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TO ALL THE BOYS I KNOW. (AND DON'T)
 Tanishqa Batra  
 31 January 2018  

Dear members of the male species,I’m sure you’ve heard about the re-energized feminist movement. I’m sure some of you even support it. I also think that the meaning of ‘Feminism’, the crux of what this movement is about is also lost on a lot of people. The media and the public have made it seem like a dirty word. I assure you it’s not. It still stands for equality of the two sexes as it always has and forever will. Anyway, this is not the reason why I’m writing what I am today. I am writing to tell you that I’m sorry. I’m sorry if, in all this ado, you felt lost somewhere because honestly, I can’t imagine being in your place nor do I ever wish to. At this point in time, everyone knows that females face problems and there are steps being taken to eradicate them and if not, at least people are aware and are talking about it. It’s much different for you, I’ve seen. No one talks about how you too can be a victim of sexual assault or rape. No one talks about how you feel depressed. No one talks about how hard it is to bear the brunt of the society. Be masculine. Open jars. Pay bills. Plan Great Big romantic Gestures even if you are an introvert because it’s your job! Don’t cry, don’t wear pink, don’t show your emotions, love your friends but don’t hug the male ones, don’t wax your arms or legs or eyebrows because personal grooming takes a backseat when it comes to fitting in with societies idea of the ultimate male. I’m here to tell you it’s okay. You deserve to be loved. You deserve to be able to express how you feel and do what you want. Maybe you are not restricted, maybe you can roam alone at night and your parents won’t mind, maybe you can go where ever you want without thinking too much but you are not free either. You have rules imposed upon you. You will be ridiculed if you want to go in a profession which is predominantly women oriented and these are only some of the examples. I have a vision of a utopia where there are no boundaries, no rules, no gender stereotyping, only freedom. I hope my words give you a sense of security and understanding and know that I believe in you. Let’s change this world one person at a time. Let’s change this world by being there for each other. Let’s change this world with SheForHe.Love and admiration,The fairer sex(or so I’ve been told)

This Women's day - Take charge and be the role model!
 Manbir Kaur  
 22 February 2018  

In last few years, I have had the opportunity to work as a coach with many women leaders and women coaches. Many of them are ambitious and want to grow in their careers, but feel that they don’t have role models to look at. This point has also been raised quite a few times during the gender diversity discussions.I agree, and I think the whole world would acknowledge the lack of enough woman leaders. There is a lot of diversity buzz going on with a target to solve this problem, it will happen one day, but you do not have the luxury to wait. Come on. Don’t wait to look for the role model. Be the role model instead, fill in this vacuum and resolve the problem for others like you!Don’t know where to begin? Let me outline a few quick steps that can help you climb up the Career Ladder:1.      Take charge - Tell yourself you are going to be the role model.2.       Decide on your career goals – Ask yourself –a.       What do you want to achieve in next 3 years?b.       What do you achieve in next 1 year?c.       What are the 3 things you need to this this quarter?d.       What are the 3 things you need to do this month and next month?3.       Decide on your other priorities (non-career) for short term specially – 6 months to 1 year.a.       What are the other priorities/goals (from other spheres of life)?b.       Prioritizing these goal/priorities, pick top 3.c.       Make an action plan of what needs to be done for these.d.       What can come in the way? Is there a conflict with your career goals? Just look at 1-year career goals.e.       If yes, how well prepared you are to handle conflict of goals?f.        List down if you need any external support?g.       Enlist people who help you on your challenges! Remember, you have a support system that you can lean on!4.       Create a list career enablersa.       Get a Mentor at work (if possible multiple Mentors!)                                    i.      Seek people who can support you to achieve your goals.b.       Create a Learning path                                                               i.      Look for enabling assignments.c.       Invest in yourself                                                               i.      Take a training program.                                                             ii.      Sign up a coach.                                                           iii.      Hire a house help if that helps.Note down everything else that may help you to achieve your goals (Career and Non-Career) and then invest in every support system that will help you.  5. Create list of the relationships you need to createWhat relationships you would need to create to reach your goals? It may include creating a business connect with other head of departments, Industry body etc. You may need to create a stronger relationship with another friend/relative who can help you for a few hours on those child-sick days. You are the one who knows what goes here. 6.       Create your elevator pitch!Always have a 60 second elevator pitch of what you do and what difference are you making in your current role. 7.       Go and Act: Make an action plan for sure but don’t just plan and re-plan, Act! Else all will fail! Do some actionable every single day, even small progress is good progress. 8.       Acknowledge yourselfa.       Reward yourself for every small win.b.       Be ready with a list of rewards for yourself if you completed what you need to do!c.       You are your own motivation!You bet it is not easy, but know that every journey begins with the first step. Go ahead, take that first step and be the change you want to see.

Sex Positivity
 Palak Shrivastava  
 24 February 2018  

This is some real talk about the ways of Vagina and here it goes...No one ever told you anything about it other than the vaginal orgasm shit. You came up with a million ways to call me a slut. Well, I know I'm a bitch. But you ain't getting any, so fuck that. What do you mean when you say that "I don't behave like a girl"? So what if I am not a "wife material". Its none of your business, who I fuck or how late I stay out. Mind your own business and get the fuck out. You can't touch this, but chastity can go to hell. Its not happening without my consent. And I don't need a man anyway. I fight my own battles, don't need no prince to work it out. Women choose their own paths, I am down with that.Don't forget to check your privilege. Education, employment ain't available to all. Workplace harassment, this shit's real, y'all. Your man doesn't use a condom? Tell him to fuck off. Unexpected pregnancy? You are on your own now. Had a baby? Your baby's daddy still a baby himself. You have to clean the house and give on-demand blowjobs. Or else your man cheats and they say its your fault. Mama says "suck it up, you are a girl" but why does my brother gets the jackpot? Dudes be running around topless, no one gets offended. I go braless and get raped, I have "asked for it". All because I have a Vagina. The bloody fountain of life. The root of pleasure, ain't nobody's wife. A shout-out to vaginas and sex positivity. Liberate them, it ain't dirty.Gender equality now!! I'm no one's property starting now!! I ain't following no man starting now!! I'mma find my own worth, starting now!!VAGINA PROPER NOW!!

12 reasons that tell you why is it great to be single
 Ipsa Arora  
 6 March 2018  

Being single is sometimes considered lonely and less fun but at other times singles know that it is a blessing to them. Single status denotes freedom, liberty, no restrictions and more of solo fun. Let us look at 12 things every single should be happy about:You can spend more time with yourself-You can go on solo trips and explore around various holiday destinations. You could even spend time watching your favourite shows or movies till late in the night- you don’t have to spend every night pampering somebody on the phone! Weekends can be lazy as you want them to be. Spend time yawning in your bed, nobody is going to insist you to go out for shopping!You can spend more time with your besties- Every person in a relationship often hears these words from his/her best friends- “You are not giving time to us now. You have changed dude.” Being single you don’t have to face any such problem. You would never have to miss out any of your friend’s party, birthday or hangout plan.Live rich!- No hefty shopping budgets. No spending huge amounts on gifts every now and then. No getting scolded from parents for burning a hole in their pockets. Save all your earnings and your parents earnings for a bright future or even spend it for pampering your own self.No spies behind you- Chill! There is nobody spying on you 24x7. You don’t have to keep someone informed about each and every thing you do in your day. Nobody is going to call you every now and then and inspect about where you are, with whom and why? No need to send mushy good morning and good night messages to someone.No guess games- Girlfriend is in a bad mood, probably because of her boyfriend. She replies to his text by saying ‘hmm’, ‘okay’, ‘fine’. The boyfriend goes back in time to the day they met and starts thinking from that day what made her upset. No don’t have to play any such guessing games. You can just relax and go about doing whatever you want to.No forced choices- Boy likes blue, grey and black coloured clothes only. No fourth colour. His girlfriend forces him to wear a bright orange shirt. He cringes, cries but ultimately gives in. He steps out of his home the next day wearing that bright coloured T-shirt. Nobody can meet the awkwardness he faces. But you, you are free to wear any colour you wish you. Ah what a smile when you step out of your home!No cheesiness in your life- you don’t have to send or receive cheesy messages to or from anyone. You don’t need to tolerate any baby, honey type cheesy stuff. Live your life simply because simplicity is the best.No lies- You don’t have to lie to anyone about where you are, what you are doing or who you are with. You don’t have to hide anything from anyone. Be your own self, live the way you like.You are the master of your life- You don’t need to take permissions from anyone for anything and everything you do in your life. Nobody is going to get angry on you for doing something without informing them.Hang out with your opposite gender friends without anyone getting possessive for you or insecure about your friendship. You know after all that you two are best friends and nobody can take that place in your life.You can flirt with whoever you want to without anyone seeing it and running after you to kill you. Healthy and harmless flirting is good for health after all.Don’t control your emotions- You don’t have to control your emotions and beware of your mood every single time. You can be happy, sad, upset, angry or whatever you feel like. You are not answerable to anyone.Already feeling relaxed and happy about being single? You must be observing a lot of your friends not sure about where their relationship is going. Their major problem in their life is around their relationship only. You on the other hand have no such troubles and are living a happy and content life, aren’t you? 

IN$iDe the He@d of a girl
 Nandita Rani  
 11 March 2018  

A girl/women is the most complicated species on the planet earth. Well we all can agree to that..!! Have you ever seen a jumbled rubix cube? Yes exactly.. that is how a women's brain should look like. The are zillion self contradicting thoughts going on all the time. There is family, work, food, sex(yes we do think about sex..less then food though).Let me start with the most complicated one's first: LOVE ♥Our love for family is surreal, its like you touch my family and i will kill you. When it comes to the love of other gender, its very easy for us to get attracted to someone, but really difficult to keep holding the attraction and we always make the first move. Guys may think that they have initiated it but actually it just our dirty little mind games we like to play in the starting of a relationship. A girl always knows the next move of a guy & decides weather to encourage it or diminish it. A yes is always a yes for us but you need to concentrate on the NO. It may be a firm no, or a no which means maybe yes, or a no where you need to persuade a little to make it yes.Anger/Depression/Crying all of these go hand in hand. It starts with anger, changes to depression with time and the final result is crying to take it all off your chest. Though alcohol plays a part too in making things more miserable or may be lighter(depends on the amount of consumption).Well the last but not the least most prominent thing on a girl's head : Jealousy why god why? why didn't you made me thinner like my sister. You do tina has bigger boobs not me? why am i not as fair as kareena? why are hairs not as straight as neha? Well it never ends. This list goes on and on and on. Nonetheless we can never sustain in a world without girls and neither do we want so. #werock#dontmindme#loveall#smblogcontest

Eight female led crime TV shows you must watch
 Smita Bhattacharya  
 14 March 2018  

I love, love, love watching crime shows and love more Nordic noir and the temperamental detective, where the moods are as erratic and dark as the plot. Here is a list of a few I watched over the last year which has strong female leads. A few of them are incredibly edge of the seat with a fantastic plot and cast to execute them. And thankfully, the women at the center are not seeking or falling in love with the nearest good-looking man as a respite from (and sometimes at the cost of) their detective duties. They are middle-aged with children or are single and unapologetic about it, much flawed and human, yet brilliant and unwavering in their goal. Check them out and let me know others. This genre, I wish, would grow in multitudes1.The Fall: Gillian Anderson returns to the small screen as Stella Gibson and how brilliant is she? We know both the hunted and the hunter in this slow, moody, psychological thriller and yet, the cat and mouse game is less than predictable. The plot: when a Belfast murder remains unsolved, Stella Gibson (Anderson) is brought in to catch the killer. DSI Gibson soon fears that a murder spree is underway in Belfast and a killer is on the loose. An equally brilliant Jamie Dornan plays serial killer Paul Spector whose identity is known within a few minutes of the first episode, but hey, watch it and tell me if that makes it any less exciting.2. The Killing: Who killed Rosie Larsen (and other questions answered). The Killing is based on the Danish television series Forbrydelsen (The Crime) and stars Detective Sarah Linden and her loyal love-to-hate-you-hate-to-love-you sidekick Stephen Holder (I admit, I fell a bit in love with the damaged piece that was him by the end of it). Each episode ends with a cliffhanger that points of a possible killer who doesn’t turn out to be the one in the next (but of course!). In essence, the show follows the investigation of the murder of local teenager Rosie Larsen but is intertwined with others: the police investigation into the murder, the Larsen family's attempts to deal with their grief, and the fluctuating electoral fortunes of a political campaign that becomes embroiled in the case.3. Happy Valley: Oh, how much do I LOVE BBC’s crime productions? There are five on this list (barring The Killing) and I say without hesitation they have mastered the art (or science or what have you). Happy Valley is set in the Calder Valley and Catherine Cawood (Sarah Lancashire) plays a strong-willed police sergeant, still coming to terms with the suicide of her daughter, Becky, eight years earlier. She is now bringing up Becky's young son, Ryan, the product of rape. Catherine hears that Tommy Lee Royce, the man responsible for the brutal rape that impregnated Becky and drove her to suicide shortly after Ryan was born, is out of prison after serving eight years for drug charges. Catherine becomes obsessed with finding Royce, unaware that he is involved in the kidnapping of a young girl—Ann Gallagher. Things get worse as the kidnappers try to hide their tracks and Catherine grows neurotically persistent.4. Vera: Based on the Vera Stanhope novels by bestselling author Ann Cleeves, Vera (starring Brenda Blethyn in the titular role) is an employee of the fictional Northumberland and City Police. She is obsessive about her work and driven by her own demons. She plods along in a constantly disheveled state but has a calculating mind, and despite her irascible personality, she cares deeply about her work and comrades (-- from Wikipedia). Everything about her screams motherly and cantankerous, yet she is a formidable force to watch. And you will grow very fond of her by the end of it.5. The Honourable Woman: Not a detective series this but I couldn’t help adding it to the list. THW is a political spy thriller which is so nail-bitingly good, you have to watch now. It features Maggie Gyllenhaal in the title role (isn’t that the new, happy trend: small screen revival projects for the out-of-work or fading big screen stars?). She won a Golden Globe for it. Totally deserved, may I add? Gyllenhaal plays Anglo-Jewish businesswoman Nessa Stein who eight years earlier became the new head of the Stein Group after her brother abruptly stepped down. As she continues her work to maintain the Middle East peace process, old secrets come to the fore and bodies pile up. The stakes are raised high when Kasim, the son of Atika, Nessa's friend as well as Ephram Stein's Palestinian housekeeper, is kidnapped.6. Top of the Lake: Okay, to be honest, this is not one of my favorites. I thought the plot fell a bit flat towards the end. But the characters and the settings are quirky and unique and the whimsical style of storytelling reasons enough to watch. The drama stars Elizabeth Moss (someone I admired in Mad Men and will, till the end of life, know as Peggy Olson). She plays Detective Robin Griffin, a Sydney police officer returning to her remote New Zealand hometown of Laketop, facing the crimes surrounding the pregnancy and disappearance of a local 12-year-old girl, Tui.7. Spiral (Engrenages): Another one to add to the list is the French BBC Drama - Spiral: Engrenages - broadcast on Canal+. It stars two powerful female characters: a quirky, obsessed, but brilliant female Police Captain Laure Berthaud, and a ruthless, corrupt and beautiful female lawyer Joséphine Karlsson, both caring less about the many feathers they ruffle. These female characters are primary to the plot and rarely was their gender invoked in relation to their job role or position of power. This feminist observation apart, the 12 part series is gripping: the characters etched out in great detail (I felt for each of them in their individual disasters and triumphs), their relationships and challenges realistic, and the three subplots cleverly executed and tied together. A minor quibble was the need to look at the subtitles constantly, but I swear by end of it I could speak a little bit of French myself.8. Marcella: Err... another British television crime noir detective series. Yeah, mea culpa, but I do like them so much! They are astonishingly atmospheric—a trait I look for in everything I read or watch—the cast and setting need to grow on me. The series stars Anna Friel as Marcella Backland, a former London detective who is asked to return to work to investigate an unsolved case from eleven years ago involving an unidentified serial killer who appears to have become active again. What I love best is she is un-coplike, almost vulnerable and thus, very relatable. Series 2 started airing in Feb, 2018 and I can’t wait for it to come to Netflix.Homeland and House of Cards are the other two wildly popular series with strong female leads. Might I also dare add Game of Thrones season 6? Finally, we have women sailing to conquer worlds and play both the hero and the villain. We have come a long way.But you know what else I wish for now? That the victims of these murders are not women! YES, let’s write a book or make a TV series where the victims of the serial killer is not a WOMAN? Yes, yes, please? I know, we make a pretty picture no matter what, but let’s not have any more cowering and whimpering. Just for a change.About the writer: Smita Bhattacharya is an author based out of Mumbai. She has a particular soft spot for psychological thriller novels and TV series. Her latest novel, Dead to Them, was released in January 2018 and is currently garnering rave reviews. Her other two books, He Knew a Firefly and Vengeful, have ranked among the top 100 Asian Literature & Fiction on Amazon. Several of her short stories have appeared in Indian and international publications over the years, making her a very happy person indeed. More about her at: www.smitabhattacharya.com

HOUSE HUSBAND----A MATTER OF PRIDE ….OR A NEW CHALLENGE
 Aditi Nath  
 16 March 2018  
Art

HOUSE HUSBAND----A MATTER OF PRIDE ….OR A NEW CHALLENGEAncient sayings and proverbs glorified the marriage and relationships to great extents. Like, a girl must stay in home and cook, look after the needs of family, while a guy’s work was to earn money and support the family financially. As days passed by, both of them started working and sharing all their works to lead a luxurious and comfortable lifestyle. They needed to save amount for their future too.And now, role reversal is at its peaks. Heavy works, night shifts, tight deadlines, both men and women are capable of everything today. A new trend in recent years is the concept of 'house husband'.. Imagine, a guy staying at home, cooking, cleaning, washing dishes and managing the entire home. How cool it is!! But it isn't as cool as you imagine. Reality is far different from the beautiful imagination one dreams of. A lot of drawbacks come along with this innovative new trend. Yes, even while seeking suggestions for this write up, a few people asked me the same question " Why can't this happen? Many years back, girls stayed at home, taking care of everything. Now why can't guys do the same? Let guys too enjoy the comfort of home for a few years." The point here is not just about the comfort of home or role reversal. It's about sharing responsibilities and staying together.Okay, let's take a stand between both, a house wife and a house husband. A house wife wakes up early, cooks for the family, helps her family members in getting ready and completes any petty works if any. Rest of the day, till her family members return home, she is free. She doesn't have any compulsory task to complete. In the evening, her routine works begin again.What does she do in the meanwhile? In specific, how does she spend the time from 10- 3? A lot of options are there. Gardening, reading, craft works, even watching television serial is considered a decent hobby nowadays. She could learn new stuffs, even new recipes to cook or an idea of getting a new friend even wouldn’t be that bad. Anyhow she would make the best use of her time.Now imagine a house husband. He does the same work in the mornings and evenings as a house wife does. But the mean time?? How could he make the best use of this time? Obviously, many activities are there. But remember the basic psychological fact, a guy cannot stay in the same place for hours together. Even in our homes we have examples. A girl child would stay at home playing with dolls for the whole day. But a boy can't stay at home even for two or three hours completely.( we all would have experienced this even by our own self.)See, we can't blame guys here. Basically, they are gifted with strong physical and mental strength than women. That is why, they are unable to put all their energy within their home. They are basically designed so. And coming to the point, a house husband goes around the city for the whole day, roaming here and there. What would happen eventually? His wife would be struggling in office and he would be casually going here and there. Would it look nice??Another major constraint is money. The earning man gives his salary to his wife and she allocates money for all expenses. That is the practice in most of the homes today. A man may earn in lakhs, but the proper planning and investment can only be done by a girl. So a housewife can easily allocate money for her expenses. But in the case of house husband, a man's ego and self respect would get hurt to great extents if he asks his wife for money.         It's not an issue. Not just guys, every human being, after a certain age, wants to be independent or wants the money to be in their hands. Asking money for getting a newspaper or even a cool drink would be awkward. Coming to personal thoughts, a guy can come home late night after work, he can go anywhere, no need of suspecting him (90% cases, women don't suspect or shout). But a guy staying at home while his wife doing night shift, is not that applicable. Seeds of suspicion and doubt would automatically come after a certain period of time. Last and the least bothersome issue is our society. Our society would blame everything. "A girl or guy, whomever it may be, they shouldn't stay at home." A statement given by so called 'social people'. And that can be completely ignored. Coming to the other perspectives, it will be completely new to try out such stuffs. And experimenting that will give an enriching experience too. Remember the days when women spoke of bringing a new change and started working. Like the same, this could turn out to be a beautiful bond. But a great risk in this relationship is, ' a guy must never opt to be a house husband just because he didn't clear his arrears or that he can't get a job. This is not a new try. This is just another way of escaping from one's duties and responsibilities’. And believe it, this would make his life terrible. Because deep in his mind, he would get fixed like he is capable of nothing but household chores. And if he ever feels difficulty in his work as a house husband, then his great imagination has higher chances of becoming a night mare.Mutual understanding, care and concern, trust, promises hold a greater place in this relationship. Suspicion, doubt, inferiority complex are common for both genders. It's all about how a person tackles it and how he responds to people. If guys of their age earn in lakhs and have a car or home of their own, then house husbands should be in a position to give them apt replies instead of making their own selves feel inferior. And he should let go off his ego before asking for money or anything. Always keep in mind, you have become a house husband out of your own wish, not anyone else’s.Remember, people would talk with you, behind you and about you, either in a good or bad way. You cannot paste their mouths, instead you can change your own perspective. And, a point should be always taken into consideration. Men are blessed with stronger abilities only to support women, be it a house husband or a working person. Being a house husband should not push him to heights of laziness and a wonderful zone of comfort.Life is all about challenges. A person with a proper vision and goal towards future, one who is willing to set new trends, someone who is adaptable to changes and more importantly a man who is willing to take up job again, if something goes wrong, can experiment with this bond. New stuffs generally take time. Once you have taken a decision, just go with it. but always remember, becoming a house husband should be a matter of choice and consent, not of escapism and laziness.....#smblogcontest

When Women Stopped eating leftovers : A Picture Which Must Change
 Surender Negi  
 18 March 2018  

Being Indian, some news brings you shame. This kind of news is one of them. In 21st CE, Where the whole world watches us with their understanding of this century shamed us for such gender discrimination.In distance village of Rajasthan, Banswara. Few NGO went and found that there is a tradition for women. In this tradition, women eat after his male partner and family. eventually, NGO found that it is gender discrimination and they started to educated women groups. Ironically, Many parts of India these kinds of practice is social norms. These kinds of practice have been unchanged in many decades. Many people saw them as regressive practice or culture which comes from Hinduism but for few of them, it’s only outdated tradition which must go as we live in the 21st Century.  For Original article please go throw the below mention link:When women stopped eating leftovers?Irrespective of many arguments that this behavior comes from the patriarchal culture of Indian society, I disagree with this notion. I don’t think so original and fundamental culture of India was male patriarchal in nature. All original scripture which has founded Hinduism agreed on one simple fact:“Women should be worship like Goddess and Their respect brings Devas (deities) into the home”. (Paraphrased from Manusmriti)There are several examples where we Indians celebrated the world most taboo things. Sex (Kamasutra is one of the celebrated book in Indian culture about sex) symbols and position. There is temple which is dedicated to sex and sexual posture. I don’t find that people were having about watching these images together.Khajuraho images which show various posture of sexual activities. (Source: The Wire)So how can a society which gives sex (A widely accepted taboos in all Abrahamic religion) images a place in their temple has become such regressive that they were not allowing women to eat together? It simply baffled me.More than half (51%) of all Indian women of reproductive age have anemia, according to the Global Nutrition report 2017. While our women are not allowed to eat properly. This is a shame situation. But as I was expecting, few readers who have novice understanding about everything had tried to link it with North Indian states, few consider that it’s the fault of Hinduism and few consider that it’s due to our society which has regressive structure.I would like to remind all Indians, It is our burden to remove such practices out of the window and the real reason for such discrimination practice amongst women has nothing to do with Hinduism or It’s ancient culture. For understanding that women position in Indian society please go throw my blog:Women In Hinduism – Part OneWomen in Hinduism.(Wikipedia)We must need to accept that after Mugal invasion (I am not blaming here Mugal but the patriarchy culture they bring in India) our culture has been decayed and it is not inline with our scripture which gives women freedom, allow them social and civil rights. Slowly the local practices turn out to be more patriarchy. But I would like to share an example, which no Indian can be denied and that is the proof that still Indian culture have not inhibit complete patriarchy.When I was a kid. My father used to hard work. I have seen him giving complete salary to my mother (who was the housewife and earn nothing). I have seen him asking money from my mother for his daily expanse. This is the story of millions Hindus household. I never have seen such practice in other culture. Male used to keep all money and give a small number of women for their need. But the above mention practice is a popular culture amongst Hindu family which shows that financial owner of the family is “Women”, They have been termed as “DhanLaxmi” or “Finance Ministers”.So, In my point of view. This kind of practice happening because of Illiteracy. We need a massive drive of literacy (Dharmic and Modern). We need to teach people what they are doing is against of their culture and Modern values.Only Education and Social awareness can bring the change we want. Abusing a culture (which certainly no one understands because of its complexity) is novice attempt to shed of responsibilities. Blaming mindless way will help no one.We must not forget what Upanishads told us about eating habit in the family:And if a man wishes that a learned daughter should be born to him, and that she should live to her full age, then after having prepared boiled rice with sesamum and butter, they should both eat, being fit to have offspring.And if a man wishes that a learned son should be born to him, and that he should live his full age, then after having prepared boiled rice with meat and butter, they should both eat, being fit to have offspring.— BRIHADARANYAKA UPANISHAD 6.4.17 – 6.4.18,The irony with Indians is that We are being more animal after leaving our dharma education. It is time when we bring back the dharmic culture back to our society.

BALANCING WORK AND CHILD, SUPERMOMS AND THEIR LIVES
 Manisha Bhatia  
 23 March 2018  

Women working as the top-notch executives in the men dominated the corporate world are just not responsible executives, wives, and mothers but they also play an important role of being a role model for millions of young women aspiring to make it big in the corporate world without compromising on their families. They are often interviewed by the journalists to share their experience on maintaining a healthy balance between work and their most responsible role of being a mother. Their experiences act as a respite for the working women who often feel guilty for not having done enough and not being always present for their children due to their professional commitments.In the changing scenarios, we have numerous prominent women setting trends in the industry, however, let’s have a sneak peek on the lives of three topmost women honchos essaying the role of an ardent professional and a mother with the equal fervor and their advice to women across the world.In her interview with David Bradley, the PepsiCo global CEO Indra Nooyi candidly shares her experience of essaying the role of a mother and a CEO. Nooyi says that honestly, women can’t have it all. One has to often choose between both the work and family and compromise somewhere in between but having a supportive family and office staff has helped her to create a healthy work-life balance between work and her family. She says as she and her husband both have hectic corporate profiles, they both plan their lives together meticulously to maximally fulfill their duties as parents to two daughters. Similarly, the candid and beautiful letter of Chandana Kochar, CEO of ICICI Bank to her daughter has recently been doing rounds in the social media circles wherein Kochar too has emphasized the importance and need of a supportive family for creating a harmonious balance between work and family. In her letter, she tells her daughter that children having working parents have great advantages of growing up independent and responsible from a very young age as parents set examples for them since their childhood days. She beautifully shares her journey and experience since losing her father at a young age and seeing her mother toiling hard to provide them an excellent upbringing and her eventually making it as one of the most powerful and successful CEO of the largest private bank in India. She tells her daughter that her successful career wouldn’t have been possible without an ardent commitment to her work and a supportive family hence accentuating the need of strong family bonds and the importance of playing the role of a mother, wife, daughter, and a CEO with equal fervor. Naina Lal Kidwai, the powerful Country Head and Group Manager of HSBC Bank is known as the first Indian women breaking the stereotypes. In a candid interview, Naina says that she has faced with the dilemma and pressure of leaving a lucrative career when she conceived her first child. But audaciously she chose both ensuring to break industry stereotype by creating a gender-neutral working environment and nurturing her family without making them feel overlooked. She makes it a priority to spend quality time with her family by planning trips to natural places devoid of mobile phone coverage and Internet. Her simple philosophy lies in playing both the roles distinctly. 

SIGHT and ACTION.
 Gunika Grover  
 28 March 2018  

Maps And Mother Goddesses in Modern India”,Imago Mundi, Vol 53 pp. 97-11by Sumathy Ramaswamy; “Death of a Kotwal”, The Caste Question pp.241-264 by Anupama RaoThe scales of shapes and skills remain balanced so long there is a constant urge to take action through acts and thoughts. Borrowing evidences from the texts from The Death of A Kotwal and Maps and Mother Goddesses of India, this paper argues how bodies produce knowledge. It lurks around the former where an innocent Kotwal is bludgeoned to death and the latter provides for a bodyscape which helped unite India. This paper reflects how irrespective of the existence of materials, constant interactions in the society can lead to formation of perceptions and abstractions. NON LIVING PARTICIPATION IN ACTIONBodies are known to be the hub for interactions and debates. Apart from their physical realities, in a rut to fight and provide evidence, humans intensify the meaning of the non-existential bodies to make them exist. Rao, in her paper explains the helplessness of the family and the Dalit community after Sawane’s virtual corpse is put under the eyes of the law. The case expedites when it is scrutinized deeply and Rao mentions, “The addition of the PCR Act’s Section 3(x)was mandatory and signaled that the case merited extra care as an atrocity”(243). The idea of the investigation of a dead body by another body in power(legislation) sensationalized the tiff in hand.This case was chalked out as an exception from all of the Anti-Dalit discriminations, because of its gruesome severity. Ramaswamy supporting this argument in her essasy argues reflects how soma (body) of a woman can be utilized for representing a map, to awaken the depressed patriots of India. She says, “These gendered bodyscapes also enable the viewing of the nation’s territory possessively, even pleasurably”(109). Considering maps of margins and boundaries incapable of provocation of any belongingness, she intensifies the need and power of embodiment. Such bodyscapes hence acted like moderators between different ideologies to brew a collective revolution.Man’s constant attempt to question and frame an individual to gain attention has made his instinct for differing between the real and unreal blind. The once real, body of the Kotwal and the virtual Mother India, both created by man are not hotplate for discussion and representations.STRUCTURES TO ABSTRACTIONSBodies are meant to provide a structure and materialize the abstractions. However their state of living existence may be, bodies never cease to engender knowledge and awareness. When put under a magnifying glass of human perceptions, one views different from the other. Rao expresses how the location of the village was harmless yet a catastrophe occurred. As the case progressed it was found out that apart from being Dalit and follower of Ambedkar, he was also the gate keeper for his area. Rao writes, “Living outside the village boundaries, the mahar veskar is the outsider figure who protects the integrity of the village social unit” (258). Sawane wasn’t only a material body, but upon his death,a lot of humanity and responsibilities failed which remained unnoticed.Sumathy Ramaswamy too expresses how blank cartographical representations of their progressing nation once looked at differently, livened up. The body of the mother goddess as a map now, calls for national urge to freedom. She writes “They invite the citizen subject who gazes upon them to relate the nation not as some abstract, dead geographical space but as a near and dear person, his personal goddess, his vulnerable mother, even a beloved lover “(110). One couldn’t have imagined the power of abstract images with bodies to shake the restlessness in the nation and make them aware about their surroundings. These perceptions help build studies of knowledge and emotion amongst people who are witnessing the action. Hence to attain the key of all the knowledge of interest from a body, one must seep through all the roots of the body and decipher all its actions and emotions it represent for others before making quick judgments. It is only then when our deductions will surpass the normal overview of bodies, that we will take a leap into the world of actual reality.KNOWLEDGE EXCHANGES ON THE BASIS OF PERCEPTIONSCo-existing with other humans in the universe leads to various perceptions and ideas to be built around the body. The way he moves, his actions, his speech, all comes into consideration when there is an observer or listener who symbolizes his being with respect to own life. On one hand, Rao reflects the importance of politics in the society, on the other,Ramaswamy talks about the status of the female community through her work. The latter writes on behalf of many and says “feminist geographers have suggested that the conception of the nation as cartographically female enables a ‘masculinist’ relationship to the place”(109).In their purview, such kind of bodyscaping was centralized so men could join arms and perform righteous duties towards the vulnerable mother nation. On a similar note, Rao reflects how ideas taken from the perception of Dalit communities and Ambedkar’s role as a political leader helped shape the judgment. She resounds the case progressions and says, “Kharkov distinguished two forms of phenomenal violence: new violent caste social displayed in conflict around Ambedkar statue and retaliatory counter violence that reinstated Dalits’ stigmatized status” (255). This knowledge became crucial in understanding and refining the position of the Dalit kotwal and his ambition of constructing a statue of Ambedkar. The distress of the Dalit community and their political representative from the past, would not have come under notice if there was no action amidst communities. The analysis that came in effect after continuous actions and perceptions made in societies would not have been produced without the continuous expulsion of knowledge from the bodies. It is due to such their status in the society and such symbolic representations, that we can extrapolate their relationships and achievements in the past.Humans, often involuntarily make decisions keeping in mind other people’s existence in their life and their effects. As goes their anatomy, knowledge can never be separated alone from the way they occupy space. This space however need not be tangible or visible, for what matters more is the influence created by it. By their own will, the bodies spout a river of emotions and actions in due course of their life. As they interact, the by products become adaptable and appreciable by the people over who he has the influence. Now this influence can be used to target a set of people or a notion, it can be used as a boon or a bay, or a tool or weapon. These assumptions about perceptions, extraction of reality from abstractions too are caused by an exchange in ideas and thoughts over time in space. Hence so I believe that bodies are more than occupants of the earth, they exceed their limits and become unique walls of creative knowledge. 

Neuroendocrine Tumors: Irrfan Khan
 Devesh Rai  
 30 March 2018  

One of the finest actors in the Indian Cinema, known for his versatile and natural acting. He has also worked in British films and Hollywood films. His love for the art of cinema knew no boundaries of culture or countries for that matter. 2017 Filmfare award for best actor for the role, The Padma Shri award- India's fourth highest civilian honor for his contribution to the field of arts. Irrfan Khan, known for changing and redefining the 'hero' perception in our country. His love for finding rare and incredible movies, unfortunately, is diagnosed with a rare disease- Neuroendocrine tumors. The Madaari fame actor updated his fans about his health via Twitter by posting a note that read: "Learning that I have been diagnosed with Neuroendocrine Tumour as of now has been admittedly been difficult, but the love and strength of those around me and that I found within me has brought me to a place of hope. The journey of this is taking me out of the country, and I request everyone to continue sending their wishes." This makes us wonder how and what is this disease. So, here is everything you need to know:What is Endocrine?The body’s endocrine system is made up of cells that produce hormones. Hormones are chemical substances that are carried through the bloodstream that have a specific effect on the activity of other organs or cells in the body.About endocrine and neuroendocrine tumorsA tumor begins when healthy cells change and grow out of control, forming a mass. A tumor can be cancerous or benign. A cancerous tumor is malignant, meaning it can grow and spread to other parts of the body if it is not found early and treated. A benign tumor means the tumor can grow but will not spread. A benign tumor usually can be removed without it causing much harm.An endocrine tumor is a mass that begins in the parts of the body that produce and release hormones. Because an endocrine tumor develops from cells that produce hormones, the tumor can also produce hormones. This can cause serious illness.A neuroendocrine tumor begins in the hormone-producing cells of the body’s neuroendocrine system, which is made up of cells that are a combination of hormone-producing endocrine cells and nerve cells. Neuroendocrine cells are found throughout the body in organs such as the lungs and gastrointestinal tract, including the stomach and intestines.Types of neuroendocrine tumorsThere are many types of neuroendocrine tumors. Mainly of 3 specific types: pheochromocytoma, Merkel cell cancer, and neuroendocrine carcinoma. Pheochromocytoma is a rare tumor.This type of tumor increases the production of the hormones adrenaline and noradrenaline, which increase blood pressure and heart rate. Even though a pheochromocytoma is usually benign, it may still be life-threatening because the tumor may release large amounts of adrenaline into the bloodstream after injury. Merkel cell cancer is a highly aggressive, or fast-growing, rare cancer. It starts in hormone-producing cells just beneath the skin and in the hair follicles. It is usually found in the head and neck region. Merkel cell cancer may also be called neuroendocrine carcinoma of the skin or trabecular cancer.Neuroendocrine carcinoma. Around 60% of neuroendocrine tumors cannot be described as anything other than “neuroendocrine carcinoma.” Neuroendocrine carcinoma can start in a number of places in the body, including the lungs, brain, and gastrointestinal tract.Overall, it is estimated that more than 12,000 people in the United States are diagnosed with a neuroendocrine tumor each year.The 5-year survival rate of people with a neuroendocrine tumor varies and depends on several factors, including the type of neuroendocrine tumor and where the tumor is located.  what factors may increase the chance of developing this disease. Neuroendocrine Tumor: Risk FactorsA risk factor is anything that increases a person’s chance of developing a tumor. Although risk factors often influence the development of a neuroendocrine tumor, most do not directly cause it. Some people with several risk factors never develop a tumor, while others with no known risk factors do. However, knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.The following factors can raise a person's risk of developing a neuroendocrine tumor:Age. Pheochromocytoma is most common in people between the ages of 40 and 60. Merkel cell cancer is most common in people older than 70.Gender. Men are more likely to develop pheochromocytoma than women. For every 2 women who develop pheochromocytoma, 3 men will develop the disease. Men are also more likely to develop Merkel cell cancer than women.Race/ethnicity. White people are most likely to develop Merkel cell cancer; however, some black people and people of Polynesian descent develop the disease.Family history. Ten percent (10%) of pheochromocytomas are linked to hereditary, or genetic, causes.  Immune system suppression. People with human immunodeficiency virus (HIV), the virus that causes acquired immune deficiency syndrome (AIDS), and people whose immune systems are suppressed because of an organ transplant have a higher risk of developing a neuroendocrine tumor.Merkel cell polyomavirus (MCV). Research indicates that there is a link between this virus and Merkel cell cancer. Arsenic exposure. Exposure to the poison arsenic may increase the risk of Merkel cell cancer.Sun exposure. Because Merkel cell cancer often occurs on the sun-exposed areas of the head and neck, many doctors think that sun exposure may be a risk factor for this type of cancer. The next section in this guide is Symptoms and Signs. It explains what body changes or medical problems this disease can cause.Sometimes, people with a neuroendocrine tumor do not have any of these changes. Or, the cause of a symptom may be another medical condition that is not cancer.Symptoms of pheochromocytomaHigh blood pressureAnxiety attacksFeverHeadachesSweatingNauseaVomitingClammy skinRapid pulseHeart palpitationsSymptoms of Merkel cell cancerPainless, firm, shiny lumps on the skin that can be red, pink, or blueSymptoms of neuroendocrine carcinomaHyperglycemia, which is a high level of glucose in the blood. Glucose is a sugar that is converted into energy by the body. Hyperglycemia causes frequent urination, increased thirst, and increased hunger.Hypoglycemia, which is a low level of glucose in the blood. It causes fatigue, nervousness and shakiness, dizziness or light-headedness, sweating, seizures, and fainting.DiarrheaPersistent pain in a specific areaLoss of appetite or weight lossA cough or hoarseness that does not go awayThickening or lump in any part of the bodyChanges in bowel or bladder habitsUnexplained weight gain or lossJaundice, which is the yellowing of the skin and whites of the eyesUnusual bleeding or dischargePersistent fever or night sweatsHeadachesAnxietyGastric ulcer diseaseSkin rashSome people also experience nutritional deficiencies before a diagnosis, such as niacin and protein deficiency. Others develop this symptom later.If a neuroendocrine tumor is diagnosed, relieving symptoms remains an important part of your medical care and treatment.Doctors use many tests to find or diagnose, a tumor. They also do tests to learn if the tumor is cancerous and if so, if it has spread to another part of the body from where it started. For most types of tumors, a biopsy is the only sure way for the doctor to know whether an area of the body has cancer. In a biopsy, the doctor takes a small sample of tissue for testing in a laboratory. This list given below describes options for diagnosing this type of tumor.The type of tumor suspectedYour signs and symptomsYour age and medical conditionThe results of earlier medical testsIn addition to a physical examination, the following tests may be used to diagnose a neuroendocrine tumor:Blood/urine tests.- Urine tests check for increased levels of adrenaline in the body. Large amounts of adrenaline can be a sign of pheochromocytoma.X-ray.Computed tomography (CT or CAT) scan. Magnetic resonance imaging (MRI). Biopsy- A biopsy is the removal of a small amount of tissue for examination under a microscope. Molecular testing of the tumor. Positron emission tomography (PET) or PET-CT scanLiving a Healthy lifestyle has become of utmost importance. Early detection of such diseases could save you from later complications and from harmful chemos and painful treatments. Till then, we can only pray and bestow our blessings on Irfaan Khan. We hope he returns in the pink of health and gets back to action very soon.#smblogcontest

World Health Day
 Suraj Kumar  
 2 April 2018  

World health dayThe World Health Day is celebrated on 7th of April every year. This day is celebrated for awareness of the global health. The World Health Day is been the sponsorship of the World Health Organization (WHO), as well as other related organizations.The World Health Organization (WHO) has there theme, slogan and hashtag for their organization are:Theme for World Health Day is: Universal health coverage: everyone, everywhere The slogan is: “Health for All”. The primary hashtag that we are using is : #HealthForAll but look out for posts using #WorldHealthDay as well. The World Health Organization held the First World Health Assembly in the year 1948. The Assembly decided to celebrate 7 April of each year, with effect from 1950 after 2 years, as the World Health Day. World Health Day is acknowledged by various governments and non-governmental organizations with interests in public health issues, who also organize activities and highlight their support in media reports, such as the Global Health Council. The World Health organizes decided a particular theme for the international, regional and local events on this Day. They have the different theme every year related to their aspect. If we talk about the theme of the World Health Day then we have numbers of year passed with the different theme for the world. Every theme is related to securing your health with different problems. We are celebrating World Health Organization since 1948 till now, long 70 years. Recent themes that are been taken for this day they are; in the year 2014 the theme was taken on the disease Vector-borne meaning of this was a small bite, big threat. In the year 2015, the theme was taken Food safety so that people could eat healthy food. In the year 2016, the theme was taken Halt the rise, this was related to beat diabetes. a largely preventable and treatable non-communicable disease that is rapidly increasing in numbers in many countries, most dramatically in low- and middle-income countries. Simple lifestyle measures have been shown to be effective in preventing or delaying the onset of type 2 diabetes, including maintaining normal body weight, engaging in the regular physical activity, and eating a healthy diet. Diabetes can be controlled and managed to prevent complications through diagnosis, self-management education, and affordable treatment. The WHO estimates about 422 million people in the world have diabetes, with the disease the direct cause of some 1.5 million deaths. The goals of WHD 2016 are scaled up prevention, strengthen care, and enhance surveillance. In the year 2017 the theme was taken Depression: Let's talk because the condition affects people of all ages, from all walks of life, in all countries. It impacts on people’s ability to carry out everyday tasks, with consequences for families, friends, and even communities, workplaces, and health care systems. At worst, depression can lead to self-inflicted injury and suicide. A better understanding of depression – which can be prevented and treated – will help reduce the stigma associated with the illness, and lead to more people seeking help. Talking about the upcoming World Heath Day the theme has been decided is Universal Health Coverage. This topic has been taken so that they could cover all different type of problem of the people. The World Health Organization was founded on the principle that all people should be able to realize their rights to the highest possible level of health.“Health for all” has therefore been our guiding from 70 years. It’s also the impetus behind the current organization wide drive to support countries in moving towards the Universal Health Coverage (UHC). The organization will maintain a high profile focus on (UHC) events through 2018, starting on the World Health Day on 7th of April with global and local conversations about ways to archive health for all.So it has been decided that in this 70th anniversary year, World Health Organization is calling on the world leaders to live up to the pledges they made when they agreed on the Sustainable Development Goals in the year 2015, and commit to concrete steps to advance the health of all people. This means ensuring that everyone, everywhere can access essential quality health services without facing financial hardship. Experience has illustrated, time and again, that Universal Health Coverage is achieved when political will is strong. Throughout 2018, we aim to inspire UHC stakeholders to make commitments towards UHC by highlighting policymakers’ power to transform the health of their nation, framing the challenges as exciting and ambitious, and inviting them to be part of the change.Throughout 2018, we aim to Motivate UHC stakeholders to make commitments towards UHC by sharing examples of how countries are already progressing towards UHC and encourage others to find their own path.Throughout 2018, we aim to Guide UHC stakeholders to make commitments towards UHC by providing tools for structured policy dialogue on how to advance UHC domestically or supporting such efforts in other countries. If we talk about some of the countries have already made significant progress towards universal health coverage. But half of the world’s population is still unable to obtain the health services they need. If countries are to achieve the decided target, then one billion people need more to benefit from UHC by 2023.this is the achievement target year has been decided by the UHC.World Health Day will shine a spotlight on the need for UHC and the advantages it can bring. WHO and its partners will share examples of the steps to take to get there through a series of events and conversations held at multiple levels. As it has been said by the Director General “No one should have to choose between death and financial hardship. No one should have to choose between buying medicine and buying food.”Every people do not know that why this universal health day coverage matters for our countries? It is because the country that invites in UHC marks a sound investment in their human capital. In the recent years, UHC has emerged as a key strategy to make progress towards other health-related and border development goals. Access to essential quality care and financial protection not only enhance people’s health and life expectancy, it also protects countries from epidemics, reduces poverty and the risk of hunger, creates jobs, drives economic growth and enhances gender equality.Do everyone know that why World Health Day is been celebrated? World Health Day celebration focuses on increasing the life expectancy by adding good health to the lives of people and promoting healthier living habits. Youths of the new era are also targeted by this event to prevent and make them healthy to make the world healthy and free from AIDS and HIV.Disease spreading vectors like mosquitoes (malaria, dengue fever, filaria, chikungunya, yellow fever and etc), ticks, bugs, sand flies, snails and etc are also spotlighted by the WHO to make the world free from a wide range of diseases caused by parasites and pathogens. It provides better prevention and cure from the vector-borne diseases spread by vectors and travelers from one country to other. WHO supports various health authorities on global basis to make their own efforts for the public health problems to enhance better life without different diseases.It is generally done for the increase the public awareness of various causes and prevention of high blood pressure. So that they could give knowledge of getting prevented from various diseases and their complications. For encouraging the most vulnerable group of people to frequently check their blood pressure and follow medications from the professionals. The promotion of the self care among people. Motivate are the most important for the worldwide health authorities to make their own efforts in creating the healthy environments in their country. The protections of the families living in the disease vulnerable areas is necessary.We all celebrate World Health Day for our development of the body so that we could live healthy and safe life. So let’s celebrate World Health Day on 7th of April.   

Courses for various kinds of writers
 Sukanya Basu Mallik  
 3 April 2018  

(Based on my personal research, March 2018)Throughout my journey, from an aspiring writer to be a contributor of 8, and being on contract for a debut solo; what I realized is that we all need a mentor. The one thing I wished I’d had when I was starting out as a coach, a mentor, a guide - someone who had braved the turbulent waters I was about to set sail on, and come out flourishing and thriving on the other side. In our information age, somebody needs to produce that information, and it can’t all be pictures or videos (try as YouTube might). Luckily, there are a variety of free online courses available for all types of writers and aspiring writers. I’ve listed some of them below:Creative Non-Fiction: Write Truth with StyleIn this class, Susan Orlean, best-selling author, and New Yorker staff writer lead us through her crafting process for transforming regular subjects into incomparable stories. She reveals how she prepares to write and delves into why curiosity, revision, and collaboration are at the heart of being a writer.English Composition I: Achieving Expertisevia Duke University.In this class, one will gain a foundation for college-level writing valuable for nearly any field. The syllabus highlights on important topics like how to read carefully, write effective arguments, understand the writing process, engage with others’ ideas, cite accurately, and craft powerful prose.Secret Sauce of Great WritingThis is an introductory course that will give a powerful new framework for writing. It is the basis of a unique writing system designed to massively enhance your skills in as little as a few weeks. The course reveals information that will have an immediate impact on the quality of your prose.Creative Writing: The Craft of Plotvia Wesleyan UniversityIn this course, aspiring writers will be introduced to perhaps the most elemental and often the most challenging element of the story: plot. We will learn what keeps it moving, how it manipulates our feelings, expectations, and desires.Blogging BasicsThis class will provide you with the information you need to start blogging on the right foot. Perfect for beginning bloggers, this is a crash course for those who want to learn more about blogging before diving in or who aren’t sure what to consider before starting a blog.Start writing fictionvia The Open UniversityThis hands-on course helps you to get started with your own fiction writing, focusing on the central skill of creating characters.Telling Your Truth Through Writing — A ConversationNYT bestselling author Ayelet Waldman dives into her approach to constructing narratives, focusing on the challenges and opportunities of memoir writing. Starting with the importance of authenticity, she’ll address the most common choices writers make during the creative process.Creative Writing for All: A 10-Day Journaling ChallengeAuthor Emily Gould walks you through a 10-day creative writing challenge. Filled with inspiring examples, observation prompts, and clever revision tricks. Commit to writing 10 minutes a day for 10 days and, on the final day, revise one entry into a finished piece. Use this class to ban writer’s block.Study.comMany schools offer free online courses and materials through OpenCourseWare (OCW) projects. While formal admission isn't necessary to access lectures and other materials, these courses don't usually award college credit. Students looking for the same ease of access and the opportunity to apply their study time towards a degree or certificate program might want to consider courses that can lead to credit through Study.com. Students trying to improve their writing can check out English online classes like English 104: College Composition. Chapters in this course include: Conventions in Writing: Usage, Parts of an Essay, Essay Writing, How to Revise an Essay, Using Source MaterialsStorytelling Fundamentals: Character, Conflict, Context, CraftJoin urban fantasy writer Daniel José Older for a 40-minute drive into the fundamentals of narrative storytelling. This class is for creative writers (both aspiring and established), and everyone who wants a deeper understanding of what makes a great story so captivating.English for Journalismvia University of PennsylvaniaThis course is designed for non-native English speakers who are interested in developing the skills needed for a career in modern journalism.New Jersey Institute of TechnologyThe New Jersey Institute of Technology is a scientific and technological university that offers OCW courses and materials. Technical Writing is geared toward the advanced writer. In this course, which consists of about 40 videotaped lectures, students apply theory to analyze and solve complex communication problems. Course topics include audience awareness, document design, ethics, gender equity and rhetorical theory.  Sukanya Basu Mallik

Padma Bhushan
 Suraj Kumar  
 4 April 2018  

Padma BhushanPadma Bhushan is known as the third highest civilian award in the Republic of India which was initiated by the Bharat Ratna and the Padma Vibushan which was followed by Padma Shri. The Padma Shri was inaugurated on 2 January 1954. It is given for the performance of a distinguished service of a high order without variation in caste, gender, position or sex. The award seeks to recognize the work of anyone has done work of achievements and distinction in the different fields and disciplines like trade industry, sports, art, medicine, education, public affairs and much more. The criteria for the award include services in an area that includes services rendered by the Government servants including scientists and doctors. Though, it doesn’t consider those working with the public sector undertakings. The Prime Minister constitutes the Padma Awards Committee every year and the award recommendations are submitted between 1 st May to 15 September by the union and state territory governments, the Ministers of Government of India, Chief Ministers, Members of Parliament, Bharat Ratna and Padma Vibushan awardees and other private individuals. The suggestions are further submitted to the Prime Minister and The President for further approval by the committee members. The Padma Bhushan awards are announced on the eve of Republic Day on 26th of January every year. The award recipients of Padma Bhushan are recorded in The Gazette of India, a publication that is released every week by the Department of Publication. This publication is used by the Ministry Of Urban Development for government official notices. The award conferral is not considered official without its declaration in The Gazette. The award recipient whose awards are restored or revoked is also registered in The Gazette. Such actions are taken by the Government of India and such awardees are to surrender their medals when and if their names are struck from the register. The original specification of the Padma Bhushan was a circle which was made of standard silver with rims on both side and a lotus flower was centrally located with Padma Bhushan engraved in Devanagari script. Later on, the award was modified to a circular shaped bronze toned medal where the lotus is carved on the obverse side of the medal and the word the Padma is placed above the word Bhushan below the lotus in Devanagari script. The emblem of India is also placed with the text Satyamev Jayate written in Devanagari script.In the past, the Padma Bhushan and other prestigious awards were only given by the recommendations of the politicians or ministers but the government has now made it open for nomination. The suggestions for the awards are received online on the portal padmaawards.gov.in which is drafted by the Ministry of Home Affairs. There are a lot of unacknowledged real-life heroes who have done exceptional works in their respective fields and deserved such a national honor and respect. The recipients of Padma Bhushan award include Rajesh Khanna, Jagjit Singh, Aamir Khan, R.K. Narayan, Naseeruddin Shah, Satyajit Ray, Ratan Tata and many more. Recently on 2nd April 2018 Mahendra Singh Dhoni, one of the most successful former captain of the Indian cricket team was conferred with the prestigious third highest civil honor, the Padma Bhushan. The award ceremony was coincidentally held on the seventh anniversary of the World Cup triumph, which turned out to be a happy coincidence for Dhoni. What brought the excitement to the next level is that the former captain of India who holds the rank of Honor Lieutenant Colonel was dressed up in his official military uniform and marched past the dignitaries who were present at the Rashtrapati Bhawan to receive the prestigious Padma Bhushan from President Ram Nath Kovind. The 37-year-old former Indian captain is the second Indian cricketer to receive this honor after Kapil Dev. Dhoni has received a lot of awards before which includes the ICC ODI player of the year award in 2008 and 2009, the Rajiv Gandhi Khel Ratna award in 2007 and also the Padma Shri, India’s fourth highest civilian honor in 2009. Under Dhoni’s captaincy, India won the 2011 ICC World Cup and also the 2013 ICC Champions Trophy. He was also the first captain to win all three ICC limited over trophies and also led India to top of the rankings. Mahendra Singh Dhoni was nominated for the Padma Bhushan Awards by the BCCI with a unanimous decision for his excellent contribution in the field of cricket. Dhoni is considered as one of the most successful captains of the Indian Cricket Team. It was a very proud moment for all the Dhoni fans to watch him receive such a great honor. Along with Dhoni, Pankaj Advani was also awarded the prestigious Padma Bhushan on 2nd April 2007 at the Rashtrapati Bhawan by the President Ram Nath Kovind. Advani is considered as the best snooker/billiards player to come out of India. Advani has won eight world titles in as many years and a total of 19. Pankaj Advani was nominated by the Billiards and Snooker Foundation of India. He has also been awarded the Padma Shri in 2009, Rajiv Gandhi Khel Ratna Award in 2006 and Arjuna Award in 2004. He has held Asian, World and Indian National Championship titles simultaneously. He is known as India’s first World Champion in the 6 red-snooker.However, some bestowals of Padma Bhushan have been returned or refused by the recipients due to national interest or personal reasons. The first person to refuse the Padma Bhushan was Sisir Kumar Bhaduri, Bengali theatre activists in 1959 due to personal reasons. Some famous refusals included Vilayat Khan, Romila Thapar, Sitara Devi, Salim Khan, and Phanishwarnath Renu. Padma Bhushan awards are renowned awards that are a given as a token of appreciation to the citizens of our country to glorify the work contributed by them and to inspire the future generations to thrive towards the progression of our country by excelling in their talents but we should also remember that the awards should not be taken as an outright rationale behind the work as it is the hard work and skill of an individual that is remembered.

TELL ME WHAT YOU SEE?
 Gunika Grover  
 4 April 2018  

Mirror, Mirror on the wall. Who’s the fairest of them all?Fairy tale to Fiction logue, all have been a proof of experiential thoughts to which a human mind can exercise imagination and bring it to reality.Out of many such virtually realistic ideas, how humans perceive themselves to be is a whole stream of consciousness. Especially when it comes to the subject of personalities, history is evident of humans going to unparalleled stretches to satisfy a set paradigm of looks, intelligence and emotions. One of the most staunch realities of people trying to fit in the ‘convention’ that they set for themselves, exist in the track record of how people perceive the image of their Bodies. The most fascinating fact is that unlike in situations where the question is “how is my dress today?”, in body image issues, the questions change to, “how am I today?”. And there in minutes to change words and thoughts, they start doubting not the material but their existence and what they represent to the outer world. This in turn portrays how they think of themselves as this constant representation of the Self leads to a situation of mirror surroundings and influence how they feel about themselves.Body image consciousness is a phenomenon which occurs mostly when there becomes a certain concern extra concern for the individual outside than the individual inside. Over due course of time people have encountered numerous methods of tackling these issues. Sometimes they stem from the standards set by the society, sometimes they rise up out of self expectation. Few industries, majorly Fashion and the cinema industry, have seen individuals going to lengths to deal with body image issues and how they want to be perceived in this industry. Because of the rise of show biz, it became important for people to feel good, show good and take care of their bodies. The industry itself has putten up standards and stereotypes on beauty, talent and style. Through which the stars gaining up to fame and being in the eyes of a larger audience was integral to their performance. Many of these stars had influences in the public so much so, that they wanted to adopt their lifestyle and profess their style of living and thinking.Some well known artists and celebrities in the Indian cinema industries have adopted various ideologies and they have different perceptions on this issue and here are few examples.SRIDEVIEVERGREEN BEAUTYThe late actress was said to always be in her glorified young years even after surpassing her young adult age and contributing decades of marvellous works to the film industry. Sri Devi hammered claims saying that ladies more than 40 should take care of themselves and do what makes them attractive. In spite of the fact that her fans view her as an evergreen delight since her flicks like Naagin and Mr. India , the on-screen character has had an extremely nose job and botox besides the face-lifting and body-tucking surgery done. KAREENA KAPOOR KHAN THE CULTURE  PULLS ME INThe performing artist, who brought the unattainable size zero fever in drift, has always been blessed with good looks and features. Even after following dietary restrictions and having strict workout regimes, Kapoor blames her Punjabi culture for being a foodie and her natural instinct towards north Indian delicacies.In an interview for a leading magazine she says, "I don’t know how the size-zero thing started—but I was only 27 and I wanted to do it for a role. It looked amazing, but that was then. I’ve been in the business for a long time since, and I’m more mature—now, it’s about being fit. I’m definitely comfortable in my skin right now” SHILPA SHETTYFIT IN FIFTYShe unquestionably is synonymous to wellness in our nation. After being Recognised as one of the top selling fitness freak actors, Shilpa with her faultless skin, slim midriff, idealize bends and thick hair make her a universal top choice. She claims that her idea of self fitness and hygiene is driven by the motivation of looking at her best at her 50.There have been many such perspectives from the other sides of the gender and industry spectrum, but these were few of the most influential ones. They set the trend for any new style by making it their own and producing a sense of aesthetic with it. Be it as a response to the media or social changes, One’s wellness should be the top priority, both physical and mental.In the end the question should be,Mirror on the wall, who’s the most themselves of them all?  

Book Review- All They Need Is Your Respect Not Sympathy
 Lavanya Rajanala  
 21 May 2018  

Aarohi is an Independent girl with big dreams. She always wanted to stand at place where she will be admired, loved and respected by many. Her family always stood by her side in every decision she made. After finishing her Masters in Business Administration, She wanted to start a business of her own. She did research for same to find what works well and essentials to start a business. She approached a bank for loan to start her business, Manager of the bank is some distinct relative of her father. Aarohi explained him her business plan and objectives and provided all necessary documents. He signed the documents to proceed further into loan process. When Aarohi was about to bid leave, he said “Have your seat.” and paused for while and continued “I know your father very well. He is great person, he worked hard to reach the position where he stand today. I admire him a lot. And I feel sad to see you running behind banks and offices to raise funds for your business. At this age you should start a family of your own. Business and all these is a difficult job especially for ladies. I know how difficult it is for you to do all this being a girl I respect you for that. You are no less than a son for your father. I wish and hope you will make your parents proud. All the best.” Aarohi bid him leave and was returning home but her mind was still in that manager’s room and her thoughts were rotating around his words. ” he is feeling Sad for me. Why? Just because I’m a girl and working at the age of marriage? And daughter helping her family is some sort of thing to be sympathized ? He is proud of me not for hard work I’m doing but for even after being a girl, I’m doing all this. Why is he showing such sympathy? Will he say same words if I be man, Son. His respect for me is out of sympathy of being a lady and doing business.” There is nothing wrong in respecting women but not just because of their gender, respect them as they are also humans, respect them for their qualities and respect them for the good work they do. “ALL THEY NEED IS YOUR RESPECT NOT SYMPATHY.”

Book Review: The Divine Throne Of Maharani Meeramani By Meenakshi Verma
 Ayushi A Nair  
 13 June 2018  

Book Title: The Divine Throne Of Maharani MeeramaniAuthor: Meenakshi VermaFormat: Paper BackTotal Number of Pages: 278Language: EnglishPublisher: Invincible PublishersPublishing Date: 12 August 2017ISBN-10: 9386148773ISBN-13: 978-9386148773This story has Historical, Political & Social aspects. “JAIRAJGARH,” The Grand Empire of Rajputana, whose King is a great warrior, and a devious politician. He didn’t limit his devious politics to only the royal throne, but extended it to his personal relationships. He’s a ruler, who waited for a long time to have a successor for his grand empire and went on to design a conspiracy for the murder of his own child… The third wife of the King, Maharani Meeramani, who is a warrior by actions, and a hermit by thoughts. This ardent devotee of Lord Shiva, turned her pain into power and despite being a stepmother of a Eunuch Prince, Meeramani has not only loved, but has safeguarded the prince from his own father and beyond everyone’s imagination, she has tried to prepare him to take over the Royal Throne while fighting against all odds of society. A ‘Eunuch’ Prince, whose responsibility is to earn rights for the entire Eunuch community. A Political and Social war between the ‘King’& his ‘Queen’. Who will win and claim the Royal Throne Will Queen Meeramani convert the Royal Throne into “The Divine Throne”? To unravel the truth you have to be a part of the journey of Queen Meeramani’s struggle.MY TAKEStarting from the cover It’s one of the best I’ve come across in recent times in historical friction. The tile is perfect for the plot. “The Divine Throne of Maharani Meeramani” is the first fictional social novel of the author Meenakshi Verma, in which she has raised the question of respect and rights of the third gender, ‘Eunuchs’ along with the equal rights of all human beings. She has not only raised the questions, but also tried to suggest a solution to the society.This is the story of  Jairajgarh: The Grand Empire Of Rajputana of Maharana Ranjeet Dev Pratap Singh is a great warrior, and a devious politician. The story starts with announcement of next war and news of Prince Samar Dev marriage. While going for the war the news of  untimely death of Prince Samar Dev Pratap Singh everybody was shaken. The entire Jairajgarh was struck with grief. Maharana had locked himself up in his personal room. He had restricted himself to a personal dark room and the words of his Father Maharana Surya Dev Pratap Singh were echoing in his mind and then goes to flashback of Ranjeet childhood memories with his father Surya Dev Pratap Singh and two wives Queen Manorama Devi and Maharani Kesar Devi and seven children. There is no unity in the family and where is no unity, there can never be peace. Both wives and their children all are always busy in pulling each other. While remembering these lesson from his father life, Ranjeet has decided he will marry as many wives as he want but was sure enough that he will make his child from only one wife who deserves to get the throne. He first marries Queen Vaishali as per his father wish but there relation was not much successful.  He then marries Queen Ambika love of his life. Later Queen Vaishali realizes the truth of Maharana Ranjeet and commits suicides and Queen Ambika was all alone after the death of Queen Vaishali and she realize the pain of Queen Vaishali had gone through. Maharana had never loved her and then later Maharana Ranjeet marry Queen Meermani. Meeramani and Ambika share a bond more than real sisters rather than the life of co-wives. Later Queen Ambika with help of Queen Meermani  was conceiving. The child born was was eunuch. If a child gets good upbringing and education then he could do anything and become anything, even if he is a eunuch. Deformity in a body could be anywhere so how is the child responsible for it, if he is a son, a daughter or a eunuch, but isn’t he still  the child to his parents. He can be anything for society, but for his parents he is still their child and separating a child from his mother or a father is a shame on humanity as well as society. As per Queen Ambika request Maharana Ranjeet to give throne of Maharani to Meeramani and also gives the right of his son as mother to Meeramani. From there Maharani Meeramani and her struggle begins with the Prince Samar Dev and form a army of eunuch peoples to give them their right to live Shiva-Jan Army their main aim was to protect Prince Samar Dev. Will Maharana will get to know the truth behind the birth of his son? What happens to Meeramani? Will the bond with Queen Ambika and Maharani Meeramani will remain same? To know more go and grab the copy of book.Settings in the story are Jairajgarh, Ballabhgarh, Rajputana, Sambhalgarh, Kashi, Santpuram. The story revolves around the Maharana Ranjeet Dev Pratap Singh, Prince Samar Dev, Maharani Meeramani Devi, Maharana Surya Dev Pratap Singh, Queen Vaishali, Queen Ambika Devi, Prince Rudra Dev Pratap Singh, Princess Amritamani, Akroor Singh, Sushant Singh, Sukanya Devi, King Satya Rajsingh, Queen Manorama Devi, Maharani Kesar Devi, Neelima, Manjeet Dev Pratap Singh, Jagjeet Dev Pratap Singh, Rukma, Padma, Shobhana, Shamsheer Singh, Acharya Chaturanand, Prince Neelkant, King Krishnakant, Queen Jamuna Devi, Princess Ambika, Prince Khushaal Singh, Shiromani Pandit Gangeshwar Nath Shastri, Pandit Rameshwar Nath Shastri, Sushma, Heeranand, Ranjeet Singh, Janki Devi, Gulabo, King Surat Singh, Uma Devi, Kaushika, Prince Virat Singh, Sheetla Devi, Prince Somesh, Malini, Jagat Singh, Shambhoo Singh, Kaushika, Queen Padmavati, King Shantanu Dev, Shankula Devi, Sulakshana, Mungeri, King Gangdev, Baba Vishwanath, Kokila, Chanchala, Phoolan, Chammo, Gola, Gannu, Kaalu, Malini, Princess Sukanya, Shiromani Pandit Gopaleshwar Nath Shastri, Kamala Devi, Leela Devi, Dev Kumar Shashtri, Shyaamla, Govardhandas.Language is Simple, crisp and lucid. The smooth flow of words makes the narrative not only easy but engrossing too. The characters be they the protagonists or the supporting souls, are well articulated, thus making it easy for the reader to relate to them, their views, their actions and reactions. In fact one can easily don their shoes and live the story without feeling ill at ease/ appearing odd. Each one of them contributes to taking the story forward without a hitch, without a hurdle. The author’s mastery over the language is evident from the terms he has used and the vivid description of events that unfold in the pages of the book. To write is an art, to keep the reader spellbound and yearning for more is magic. The book brings out sibling love at its best and also addresses certain social issues in subtle yet powerful strokes. This book deals with every aspect of struggles a women undergone during the ancient time and also serves a great social message about eunuch community. There are a few typos and one or two places where the author has made contradictory usages that need to be rectified. My favorite protagonist of this story is Maharani Meeramani. The book has worth to be carried and flaunt because it has got a magical touch of love which can be done in a single sitting.A wonderful read, one I’ll strongly recommend to all book lovers. I’m sure that those who don’t like the historical friction will not get disappointed after reading the book.Overall Ratings- 4/5 StarsAbout the AuthorMeenakshi was born on December 27, 1972, in New Delhi. She now lives in Gurgaon, Haryana, with her husband and a daughter. Graduated from Jesus and Mary College (Delhi University) in 1994, she got married in 1997. Despite being an Interior designer, she preferred to be a house wife, and invests her lone time in reading (literature, history, spiritual) and writing ( poetry and novels). She is a supporter of Indian culture and has a great faith in God and Karma. She is very religious but not superstitious and strongly believe in Humanity.  

Book Review: Such is HER Life by Reecha Agarwal
 Ayushi A Nair  
 7 September 2018  

Book Title: Such Is Her LifeAuthor: Reecha AgarwalFormat: Paper Back Total Number of Pages: 184 pagesLanguage: EnglishPublisher: Fingerprint! PublishingPublishing Date: 1 April 2018ISBN-10: 938777953XISBN-13: 978-9387779532You know her as a mother, daughter, sister, wife, daughter-in-law.But seldom as a woman . . .And maybe never as a human.Get ready . . . it’s time to unlearn and learn.A collection of musings that will have you reeling in a wave of emotion long after you are done reading, this powerhouse of work will make you smile, cry, go red in anger, nod your head in agreement and grasp the finer nuances of what it means to be her in today’s world.A SMALL BOOK OF BIG LEARNINGS.My TakeStarting from the cover is alluring the birds flying from a woman’s head represents the feeling of freedom that a women seeks. The title “Such Is Her Life” is different and interesting. As the title suggest it’s a collection of musings on women’s life.The author has beautifully crafted all the life of a woman right from the time she is in her mothers womb till the time of her death. Musing are written day to day life of female goes through she is raped, rape, child abuse, sexually, mentally, physically, gender discrimination, acid attack, killing, and many others. The best part about these musings was that they were relatable, each and every girl can feel but never truly express herself to people and the things around us. You will feel the magic of words. How a bunch of few words will move you and you happen to close the book and think about rights of women.Words. That they give voice to your inner most feelings.The words were simple and the language is lucid which eased the reading. Perfectly portrayed the feelings and narration was intresting. The first thing I did was to check out if the pages were pink too and guess what yes few pages are pink and poetic verses. It’s simply adorable.4.50 a.m.: She was born.4.51 a.m.: She was handed over an invisible moral code of conduct! Forgetting easily was a gift.A gift she wasn’t blessed with. Until yesterday, she was scared of ghosts.Today she is terrified of people. Life kept changing and she kept accepting it. Until the day she started questing. And that changed the game. Changed her life. they found her strange and weird.She found herself unconventional and unique. While everyone else left, it was her dad who shielded her through all the earthquakes of her life.Her dad, her only hero! She was thrilled to bits on seeing her grandchildren play around her.It was the first day of the month.The day when they visited her-visited her at the old age home.Looking forward to read more books by the author.Overall Ratings 5/5 StarsGrab the copy here- Amazon.in |Amazon.com|Amazon.co.ukAbout the AuthorReecha Agarwal Goyal holds an MBA in marketing and finance from Loyola Institute of Business Administration, Chennai. She has worked as a Wealth Manager in one of the reputed MNCs for six months before getting married in Delhi. Literature has always fascinated her and she has an undying passion for words. She believes that it is her kids, Aanya and Ayansh, who have brought out the writer in her. They make her see this world in a whole new light. Pink Musings is her first book and she desires to spend her entire life reading, writing and travelling.

Disguised
 Syeda Shua Zaidi  
 29 September 2018  

I am no hard core feminist you people, but it is evident that our society is ready for many more Kathuas to encounter, so bear me for this one. I believe that the space we are living in is not a perfect and pragmatic Indian institution, rather a street that tastes damp and sticky sweet and is a disguised ideal society, if viewed from a distance. We are still residing in the streets of atrocity since for a major part of us, women are mere humans. Oh wait, do they even fall into the category of humans, who have so ecstatically accepted the standards of behaviour which are highly dependent on the gender one belongs to. Let's wake up and accept that women are not disposable glasses or puppets in the hands of demons always ready to control them. When my parents tell me not to stay out of place after it strikes 12, it is a big moment to ponder whether the modern India we get to hear in speeches is spreading like a wildfire, or is it just a manifestation of our so called developed minds disguised in the dust of prejudices. Our eyes never got weary awaiting for change, but we can expect women to cook on fire, yet reckless we are to sense the fire within them. What is the point of talking about equality or liberation in textbooks when our mind lies in orthodox principles. Our heart wants to be the frontier of change but is reluctant due to the fear of losing the tag of following the mainstream. Respect women, not because you have been imparted that knowledge, or because your mother is one. Respect women, for at the end of the day, they are humans. They face inequality which rises from your delusions. You may cut me with your words all you want. The fact remains, I am a woman.

LEARNING THINGS, a good quote
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

One should learn things at all times.

On Homosexuality
 Thomas Martinez  
 26 November 2018  
Art

It doesn't matter if its legal or not , Homosexualiy will always be an issue to any culture.Yes,it took hundreds of years to be legal in some places, but its very uncertain that how long it will take people to understand their feelings and emotions ,and stop seeing them as a threat to any cultural values. People get scared if a homo stands in the vicinity, what if you get harrased somehow by him or her,or whould he or she destroy your social image.There are a lots of doubtful questions come into your mind but its not logical. Think you are heterosexual, do you like or love every opposite gender you see.if you do then you are mentaly retarded, if not then your taste of like or dislike depends on some criteria, which you might be aware of or might not.So A homo also find someone as per his criteria, it won't be everyone.But well there is a chance it could be you ,So if you deny then would that homo force you,can you force somebody to love you.You can't then why you can't befriend a homo?.We are actually insulting them giving a different category "Homo" but do they ever tease us calling Hetero.Why they can't do the same because we are more in numbers than them ,we are on the right path,maintaining the cycle of life,but they are an abomination breaking the cycle and a threat to the existence of human kind.Its true but think from perspective of your life,do you love a woman because you got a Nobel job to maintain life on earth or its just about your satisfaction and security. So just like us they also strive for their own and there is no wrong in it.This is how their body is made and if God is the creator and every creation is beautiful in its way then they are also beautiful and they are rare.There is no shame being a Homo or befriending a homo.They are different and less that doesnt mean we can dominate them.And if you have too much blind faith in scriptures then let me tell you what teaches us what is right and what is wrong,Its Life ,your experience on those actions you taken make you realize what's right in this world and you fight for it.They fought for their rights because its their truth which they protected from our kind.Even who gives you right to judge someone on basis of their sexual orientation. it's their personal matter.If sugar taste bitter for some people , you can't blame them being wrong .For you its sweet for them its bitter,no judgments should pass on personal experience. You can never prove it.So please treat them with equality.So many writers,poets and scientists were born a homo and they blessed us with their creativity.But they also experienced very hard time cause society can't accept them. May be there were more brigher minds but they are not part of history,they names are lost ,grounded in this grey soil.But its modern age,and things need to be changed.

StoryMirror in conversation with author MANTRI PRAGADA MARKANDEYULU
 StoryMirror Feed  
 21 February 2019  
Art

Please give details about your initial education and forming years of life.My Education, in olden days completed up to basic 10th class in a Sultan Bazar Government High School, Hyderabad. Then Two-Year Pre-University Course from Badruka College of Commerce and Management at Hyderabad.  My Graduation in Commerce went in from Osmania University Affiliated College, Badruka College of Commerce & Management, Hyderabad.  I did Diploma in Business Management (DBM) course from a Private Institute. I also did Post Graduate  Diploma in Computer Applications (PGDCA) from Private Institution.  I did Typewriting Higher Grade and Stenography Higher Grades from then combined Andhra Pradesh State Board of Technical Education, Hyderabad.How did you get interested in literature? What inspired you to write? My family heredity has Literature blood. By inspiring elders Literary works right from my childhood, I happened to inculcate the habit of literary writings. I have also worked hard to learn good English and Telugu  languages for this purpose, though my mother tongue is Telugu. My Blood has got some Literary Blood Cells Therefore, I am a little-bit fluent in my writings, as I on and off keep my brain thinking always. More so, I don't like to keep idle myself. If I don't write and work each day, I don't get sleep, and I become erratic without work.What difficulties did you have to face with respect to literary work? In the initial days, when I was writing literary type of work in especially in English, Readers used to comment about the mistakes. I used to refer to English Dictionary for better words. I used to correct myself with patience. I used to write better words in a bad sentence. I have developed the habit of writing English in Flowery Language, so that people/readers should read my literary work i.e., stories, song lyrics, haiku poetry, articles, essays, quotes, so on and so forth. Now  I have become a little bit perfect, as I think myself, and started writing so many things pertaining to literature work.  I am not getting any negative comments for my work. Only I used to get appreciation letters, good comments, and good encouragement and praising notes. I thought I would still contribute more to this World, where Top Level Literary Writers/Authors should Appreciate my works, and my ambition is to have my name in the World Famous Authors/Writers List, as a good Literary Writer, My Ambitions are more and I am working accordingly on daily basis.What is your view about the present day literary work? Present day Literary work is not that of a good Literature work, as evidenced by many Writers works. The standard of English writing is slightly just average. I have observed that my of the Technical and Management Graduates are unable to contribute to literary work, because they are all, to say many  on software line. I observed  that many of the software people never in the habit of writing  articles/stories/songs/literary works, etc. This generation is such.  Only old people used to write good English, as I knew and observed well in my life.  More so, people and writers who are interested to write good literary work, need to get trained from senior mentors and continuously make a habit of writing, as a regular feature in their life. Then only, at once point of time such Literary work could be well recognized. Lest, there are chances of Literary Work getting drowned, due to not having good Writers in the coming generations.  As one knew well, that "Old Water Go, New Water Come".Do you think that the emergence of digital and social media has given a new opportunity to creative writers? Yes definitely. Digital and Social Media Tools/Devices play an important role to create more Writers and thereby more Readers emerge. Social Medial play an important role in shaping good Literary Writers.  Social Media gives good opportunity for Writers to present their Write-ups through few Blogs which facilitate Writers to present their Mind of Writing. Here, below I will give you a brief Article on Social Media:YOUNG AUDIENCE GRAB & CONQUER SOCIAL MEDIAEach minute, the technology is changing in rapid competitive market segment. Every business entrepreneur wants to have an edge over other competitors. Every businessman aspires for quick turn-over on their end products sales proceeds and wants to become a millionaire or a billionaire bypassing the Constitutional working systems, Acts, Rules, Regulations by violating norms & guidelines of the Ministry of Finance and  Reserve Bank of India (RBI), Foreign Exchange Regulation Act (FERA) and  Foreign Exchange Management Act (FEMA)Evolving marketing & advertising strategies are a prerequisite and essential in these competitive days in reaching out to customers and for public acquaintance is one part, while giving quick ads in latest tools and websites like LinkedIn, Face Book, Twitter, Wi-Fi and Internet through which messages, communications, ads, gist or gigs or contents of any subject matter of one’s personal, business or marketing could reach global people in quickest time, that too at no cost. But, whereas, reaching global people through News Papers, TV channels, hoarders, sign boards, pamphlets or through any other old fashioned system of ads looks to be little bit costly, slow and may not reach all the global people/institutions/companies.  It has been constantly and incessantly observed that increasing use of social media in personal, business and marketing fields is seen on a higher side. There is no doubt in this.The younger audience use social media technologies too much that too on daily basis, without which, the day will not pass.INDIA, Land of Opportunities: The younger generation and audience, now-a-days look for quickest communication, quick Return on Investment (ROI) and money rotation to meet their business and personal ends. The days are rolling-out with updated new technologies in the fields of Research & Development, Pharmacy, Agriculture, Software Development, Science & Technology, Sports & Culture, Tourism and Film Industry, Liquor Industry, Steel Industry, Printing Technology, Plastic Industry, Leather Industry, TV-Press-Media-Print, Grain Industry, Food Industry, Wood-Mattress & Furniture Industry, Glass & Crockery Industry, Cosmetic & Perfumes Industry, Prefabricated Building Material Industry.Face Book, LinkedIn, Twitter, Wi-Fi and Internet are the present days’ excellent media through which one can develop, personal, business, marketing & sales and for diversification and expansion of business plans and to establish good contacts with global people/customers/clients.These are equipped with wonderful media presently available for all the young audience, all at free of cost, for exchange of various aspects and for expression of ideas and business programs, which ultimately keep one busy in public eye. Moreover, global people view and use these latest technology tools in their daily life for publicity purposes. These are the present day TOOL TECHNOLOGY being used by billions of people all-over the world.YOUTH FOR NATIONAL INTEGRITYTODAY’S YOUTH – TOMORROW’S LEADERS:Today’s youth of the nation are all tech-savvy, broad-minded and rebellious with vast ideas, who could mobilize people of all religion, caste and creed as the youth of India play a crucial role in promoting communal harmony which will lead to socio-economic constitutional changes in maintaining peace in the country, as the youth are the future leaders of tomorrow.The youth’s education in engineering, medical, pharmacy, bio-technology, automobile engineering, R&D, management and in all fields of study, can mobilize people due to professional understanding in maintaining peace and communal harmony without interfering in issues like caste, creed, religion or ethnicity.Tech-savvy youth spreads the peace, love and communal harmony through social media tools like Facebook, LinkedIn, Twitter, WhatsApp and blogs. Rapid changes took place through media postings then, after the conviction of culprits in December 2012 Delhi rape case issue. Nirbhaya Fund for survivors of gender violence started due to this case. So, the above tools play an important role in bringing about social harmony.Fine Arts play an important role in spreading the message of brotherhood and peace. Also, young authors, writers, poets and artists come together to enlighten people of India about the secularism in Indian Constitution.One can understand the culture at major cities like Mumbai and Delhi, that the youth cares for personal growth based on their talents rather than they do about caste or religion.Youth having good jobs by virtue of their talent, can bring changes on people around them to maintain peace and harmony in the society without any negative mind set on caste, creed or religion.The government has to work with the youth to bring about unity in diversity for the future of nation.Please tell us something about your literary work. : I am in the habit of writing a good number of stories, song lyrics, haiku poetry, articles, essays, quotes and other content material needed by various people/institutions for so many ways. I did receive a good response for my work. I was being encouraged by few websites like Story Mirror (Mumbai-India). My works below you can view:(1) Haiku Poetry, Book 1 (139 Haiku Poetry)(2) Haiku Poetry, Book 2 (100+ Poetry)(3) Haiku Poetry, Book 3 (100+ Poetry)(4) Haiku Poetry on color photos (100+ Poetry)(5) Fraud Hubby, Story in English 150+ Pages(6) Songs in English (Lyrics) 155 Songs Lyrics - 250+ Pages)(7) 325 Special Quotations in English (Each Quote 6-10 Lines): 250+ Pages)(8) 01 Telugu Language Story titled: JEEVAM (100 Pages, 30 Episodes)(9) 01 Telugu Language Story titled   TOP COP RANI, IPS, 28 Episodes)10) ENTANGLEMENTS Story Book (13 Stories in English) 150 PagesMY GOOD STORIES IN ENGLISH:MY FLOWER TO YOUR HEARTWHAT CAN I DO IN MY LIFEDERAILED MISSIONFRAUDULENT HUSBANDWINGS OF LOVEMY DARLINGSHATTERED AFFECTIONTHE DEATHTHE DEAD AND THE GHOSTDECEIVERS LIFEFRAUDSTERGAMBLERS LIFEMARRIAGE & DIVORCEHORSE RACESNGOTRUST NOTE(1) LADY POLICE, a Family & Crime Investigation Story (160 Pages), published through just now and latest, is in the global market. (E-Book, Digital and Paper Back Book i.e., print on Demand. This story could be made as a commercial movie.(2) THE DEAD AND THE GHOST, A Scientific, horror, thriller, dead, rebirth, ghosts, aghoras, entertainments like club, pub, horse race story is good for movie making purpose. This Book also published just now and latest, is in the global market (E-Book, Digital and Paper Back Book i.e. Print on Demand. This story could be made as a Horror Movie by Movie Makers.What was your first literary work and how was it published?  I used to write few essays, write-ups, articles to Times of India, English News Papers, as a Freelancer writer. Then I wrote one good article, 'SICKNESS IN PUBLIC ENTERPRISES, CAUSES AND CURES", Submitted to the Public Enterprises Board, New Delhi, during l986-87.How many ways literature can contribute to society in future? Literary works can contribute to the Society in future in countless ways. There is no end to literary work.  The future of the World in Particular India, has got lot of Literary Writers and their work would definitely put India Map in the Top of the World in Literary Writings. It will happen in the coming generations.  Now, the world's good literary work is known as British Literature.  Indians have good knowledge in literary works. But, as Indians, we have learnt many of the Literature from British Literature. British Literature is a standard literature and its famous World Wide., as per my knowledge.Where do you see yourself after 5 years in the literary world?.My Literary work can go outdated. New Literary works by young blood and new generations would lead the good literature work. It is quite possible that in the next 5 years, the literary world in India, would compete with British Literary work.What ways would you suggest to build a community for poets?Community of Poets should be there in each State, and in each Website, including in Social Media.  Each Story Websites in India should have one POETS BLOG, to inter-act with Poets in India especially, directly.  This will be a good proposal. Blogs should have, Poets for Stories, Poets for Song Lyrics, Poets for Writers, Poets for Article Writers etc., so on and so forth.What message would you like to give to aspiring new writers? My message to aspiring Writers are that, Go on writing. put good proper words, get good meaning, get good flower language. To write good English or Telugu or for that matter in any language of proficiency they are.  Inculcate the habit of writing.  Present the sentences and language in a good way, so that  Readers should hail the writer.How was your experience of writing on StoryMirror?:  StoryMirror is a good platform for all Writers, beginners, children, youngsters, youth, elders and aged Writers. Story Mirror works as good Mediators to Writers and Readers through the august Story Mirror. and it encourages all Writers in their sphere of work in all fields, especially in literature work.Would you like to say something about StoryMirror? Story Mirror should have a tie-up, MoU, Agreement, Contract with Film Field and Literary Associations Worldwide, so that the best writings  should be recognized by various fields/associations.  This gives a good motivation and a good recognition to Writers on their Literary Work.  Story Mirror also to diversify in other languages including Telugu, so that Story Mirror can spread to World Telugu People, apart from others Language Speaking People. Story Mirror has to work dashingly and gate-dash in various World Associations Organized contests, for the purpose of Indian Writers including Children, and all contests should be kept open to all people without any age bar.  Story Mirror also to motivate Writers, by giving good gifts and presentations, as is being given by various Story Websites around the World.  This will keep the image of Story Mirror in the World Circles.Here is the link to read my content https://storymirror.com/profile/7lljf2p2/mantri-pragada-markandeyulu/stories

Marital rape
 Rajabala Tripathy  
 1 April 2019  

**Marital Rape**it refers to unwanted intercourse by a man with his wife obtained by force, threat of force, or physical violence, or when she is unable to give consent. It is a non-consensual act of violent perversion by a husband against the wife where she is physically and sexually abused. Approximations have quoted that every 6 hours; a young married woman is burnt or beaten to death, or driven to suicide from emotional abuse by her husband. The UN Population Fund states that more than 2/3rds of married women in India, aged between 15 to 49 have been beaten, raped or forced to provide sex. In 2005, 6787 cases were recorded of women murdered by their husbands or their husbands’ families. 56% of Indian women believed occasional wife-beating to be justified.While marital rape gets documented in hospitals, cases are rarely registered, since it is excluded from the India Penal Code’s (IPC) definition of rape, says an analysis by Dilaasa, a counselling centre based out of K.B. Bhabha Hospital in Bandra. “Very rarely do patients tell us about marital rape. In a few cases, we see injuries and probe them. They are not aware this is wrong There is a pattern to the silence: women stay quiet about the assault when young, but are willing to report it at a later stage.’In the present day, studies indicate that between 10 and 14% of married women are raped by their husbands. Sexual assault by one’s spouse accounts for approximately 25% of rapes committed. Of the 664 cases, 159 cases were marital rape in 2015 at NGO Sneha’s crisis counselling centre in Dharavi. At Sneha’s counselling centres at KEM and Sion hospitals, of 218 cases of domestic violence received in 2015, 64 women said they had faced marital rape. Dilaasa analysed 13 cases of sexual violence from the emergency rooms of two of Mumbai’s public hospitals, Rajawadi in Ghatkopar, and Bhabha between 2011 and 2014 and found that only in five instances did the police register a case, mostly under Section 498 (A) (domestic violence), or the contentious Section 377 (unnatural offences). Dilaasa’s domestic violence data shows 60% married women report sexual violence, forced sex being its most common form. Dilaasa notes, “In almost all the cases, the police delay the collection of medical evidence from these hospitals and also do not wish to record an FIR. Union Minister Maneka Gandhi said that even if there was a law against marital rape, women won’t report it. According to the latest National Health and Family Survey (NFHS-4) for 2015-16, 5.4% women have experienced marital rape, under this category. But while the data on marital rape in India exists, marital rape as a crime, “does not exist”. And yet 5.4% of married Indian women say they have experienced marital rape. The figure recorded by NFHS-3 for 2005-6 was 9.5%. Sexual violence of course gets progressively worse if the husband is an alcoholic – 66% of married women experienced physical or sexual violence when “husband gets drunk often”. But only 10% of married victims of sexual violence seek help.The situation is worst in Manipur, 55% of married Manipuri women have been victims to these kinds of violence. Sikkim has the lowest number of victims at 3.5%. The National Health and Family Survey records both sexual and non sexual violence. The survey has looked at married women in the age group of 15-49. The highest form of non-sexual violence comes from men slapping women – 25% of women surveyed said they have been slapped. In all, 12% of married women said they have been pushed, shaken and have had things thrown at them. 10% said the husbands have pulled their arms or hair. Another 7.5% said they have been punched with fists or objects and 7% said they have been kicked, dragged and beaten up. More so, 1.5% said they have been choked or burnt and 0.8% said they have been threatened or attacked with guns, knives and other weapons.👉Marital rape may be broadly classified into following two categories:1.Sexual coercion by non-physical means– this form of coercion involves social coercion in which the wife is compelled to enter into sexual intercourse by reminding her of her duties as a wife. This form of coercion entails applying non-physical techniques and tactics like verbal pressure  like include making false promises, threatening to end the marital relationship, lies, not conforming to the victim’s protests to stop, etc.2. Forced sex– this involves the use of physical force to enter into sexual intercourse with an unwilling woman. It can be further classified into the following three categories:i. Battering Rape- this form of marital rape involves the use of aggression and force against the wife. The women are either battered during the sexual act itself or face a violent aggression after the coerced sexual intercourse. The beating may also occur before the sexual assault so as to compel her into sexual intercourse.ii. Force Only Rape- in this form of rape, the husband does not necessarily batter the wife, but uses as much force as is necessary to enter into sexual intercourse with the unwilling wife.iii. Obsessive Rape- this form of rape involves the use of force in sexual assault compiled with perverse acts against the wife. It involves a kind of sexual sadistic pleasure enjoyed by the husband.👉*Marital rape is illegal in 18 American States, 3 Australian States, New Zealand, Canada, Israel, France, Sweden, Denmark, Norway, Soviet Union, Poland and Czechoslovakia. In India, a marriage is a bond of trust and that of affection. A husband exercising sexual superiority, by getting it on demand and through any means possible, is not part of the institution. Legislators use results of research studies as an excuse against making marital rape an offence, which indicates that many survivors of marital rape, report flash back, sexual dysfunction, emotional pain, even years out of the violence and worse, they sometimes continue living with the abuser. For these reasons, even the latest report of the Law Commission has preferred to adhere to its earlier opinion of non-recognition of “rape within the bonds of marriage” as such a provision may amount top excessive interference wit the marital relationship. Rape in any form is an act of utter humiliation, degradation and violation rather than an outdated concept of penile/vaginal penetration. Restricting an understanding of rape reaffirms the view that rapists treat rape as sex and not violence and hence, condone such behavior in India. The importance of consent for every individual decision cannot be over emphasized. A woman can protect her right to life and liberty, but not her body, within her marriage, which is just ironical. Women so far have had recourse only to section 498-A of the IPC, dealing with cruelty, to protect themselves against “perverse sexual conduct by the husband”. But, where is the standard of measure or interpretation for the courts, of ‘perversion’ or ‘unnatural’, the definitions within intimate spousal relations? Is excessive demand for sex perverse? Isn’t consent a sine qua non? Is marriage a license to rape? There is no answer, because the judiciary and the legislature have been silent.👉*India’s parliamentarians just could not find it in them to treat married and unmarried women equally, on matters of rape. “Married women only have the option of using section 498A of the Indian Penal Code, which lays down provisions on cruelty, if they need to allege sexual violence against their husbands,” says Kavita Krishnan, secretary of the All India Progressive Women’s Association.And although Section 377 is known as the law which prohibits “gay sex,” it in fact prohibits “unnatural sex,” an act which can take place between straight people as well. “Sometimes women have used Section 377 if they want to press charges of rape against their husbands,” says Krishnan.Section 375, the provision of rape in the Indian Penal Code (IPC), has echoing very archaic sentiments, mentioned as its exception clause- “Sexual intercourse by  man with his own wife, the wife not being under 15 years of age, is not rape.” Criminal charges of sexual assault may be triggered by other acts, which may include genital contact with the mouth or anus or the insertion of objects into the vagina or the anus, all without the consent of the victim. It is a conscious process of intimidation and assertion of the superiority of men over women.👉*There are many reasons such as husband believe in the superiority of men over women; some domestic issues, demand of women for her right in a marital relationship etc. Therefore, the main reason of this marital menace is a wide spread of gender inequality prevailing in our society. The male-dominated system of social norms where woman whether married or unmarried does not have the equal rights in any which way. It is the biggest weapon in hands of man to exploit the women. The role of traditionally assigned to married women in the society. Indian married women are considered as pativratastri means pure, faithful and obliging women. Thus married women have to follow her husband and fulfil all his requirements. The sexual relationship has been considered as an important part of the marriage, it is a woman’s duty towards her husband and she is not supposed to deny that to him. Her rile must be of submission and surrender. Economic dependence on her husband and in-laws is the reason that married women are unable to protect her from frequent practice of marital rape and she is forced to bear it. There must be strict laws for marital rape and the government should make some rules to reduce this problem.Rajabala

Homosexuality
 Rajabala Tripathy  
 1 April 2019  

Homosexuality:-Homosexuality is romantic attraction, sexual attraction or sexual behavior between members of the same sex or gender. When it comes to homosexuality, for many people the recurring idea is that it’s something unnatural. But what does unnatural really mean? The definition of the term is something that goes against natural or human laws especially in relation to morality. Homosexuality is normal and is noticed form the ancient times. Between two and eleven percent of human adults report experiencing some homosexual feelings, though the figure varies widely depending on the survey. Homosexuality exists across cultures and even throughout the animal kingdom. Between six and ten percent of rams prefer to mount other rams, not ewes. Certain groups of female Japanese monkeys prefer the company of other females, American bison, polecats or elephants, both males and females have been observed courting and mating with others the same sex. In the case of giraffes, nine out of ten couplings occur between males. Bonobos form matriarchal societies, where 60% of sexual relations occur between females. In lions, 8% of mating observed are among males, and in the case of dogs, numerous research studies affirm the existence of patterns of homosexual behavior. As for birds, all species that form parental relationships do so, to a greater or lesser extent, with members of the same sex. As many as a quarter of black swans are homosexual. Penguins have even struck up same-sex relationships in zoos in different parts of the world. Studies have shown that up to 85% of lesbian pairs are found in populations of western seagulls. And they’re not the only ones. Pigeons, vultures, ibis, lizards, sheep, macaques, hyenas, flies, dragonflies and countless other animal species are challenging the notion that homosexuality is “unnatural”.Sexual orientation is a very complex phenomenon. The exact cause of homosexuality is not know till now. But the reason can be understood from many scientific studies. In the case of a study of male twins, scheduled for presentation at the annual meeting of the American Society of Human Genetics (ASHG) in Baltimore, Maryland, today, could help explain that paradox. It finds that epigenetic effects, chemical modifications of the human genome that alter gene activity without changing the DNA sequence, may have a major influence on sexual orientation. The gay gene has some association with regions of Chromosome 8 and with the Xq28 gene on the X chromosome.If Being Gay Is a Choice:-If you ask most gay people, they will tell you that being gay is not something they chose to be. It makes sense, as one has to wonder why anyone would choose to be something that could cause them to be scorned by society, rejected by their families, denied rights, and subjected to possible violent hate crimes. Many gays and lesbians would argue that being gay is not a choice, but whether to act on it is. We don’t choose our sexual orientation, but we do choose whether or not to come out of the closet. Most scientific organizations also believe that homosexuality is not a choice and that biology plays some role. The National Mental Health Association says that most researchers believe sexual orientation is complex, and that biology plays an important role. In other words, many people are either born with their sexual orientation or establish it at an early age.source: internetRajabala

Understanding of Behaviors of the Children Who Have Been Abused
 Linda Norwood  
 31 May 2019  
Art

In the present times, the cases of children's abuse are frequent in the community due to the changes of family values and social problems. This issue is important as it touches many people who have children and want to protect them. To understand behaviors of the children who have been abused one should analyze the psychological factors crucial for them. One can distinguish two kinds of abuse: physical and sexual. Children aging from 3 to 14 years old can undergo sexual and physical abusing. The behaviors of the children depend on the kind of abusing, ethnicity, gender and age. Moreover, verbal and non-verbal languages are the ways of revealing the differences between abused children. This research paper intends to study behaviors of the children who have been abused and analyze the psychological factors.Literature ReviewThere are a great deal of discussion posts towards this topic. Majority would agree that children who have been abused have their patterns of behavior that are characterized by non-verbal gestures. In addition, non-verbal behaviors can be the determinants of physical or sexual abuse that is revealed through interviewing. For example, using such method as interviewing it have been revealed the fact of abusing. Moreover, the participants of interviewing were stressed and depressed when they answered the questions about physical and sexual violence. In addition, indicators of physical disengagement and stress were progressing while positive emotions were decreasing. Consequently, non-verbal behavior can tell a lot about physical and sexual abuse of children. Non-verbal behavior includes gestures, body movement, language intonation, facial expressions and eye contact.Different kinds of physical evidence, photographic evidence, medical evidence and eyewitness are the ways of determining children's sexual abuse. These are independent measures that can provoke the necessary feelings, emotions and patterns of behavior of children who have been abused. One should mention that indicators of sexual abuse are diverse. They can include disclosure, sexual awareness, symptoms associated with trauma, fears, anxiety, mood changes, conduct problems and other behavioral changes. Furthermore, data from interviewing children is related to the negative experience that oppresses them and can lead even to suicide. In addition, there are such children who are offenders and admit their participation in sexual abuse. Consequently, they can also feel similar emotions. It is important to determine who is an offender and who is a victim as children are cunning and can hide information.Sexual abuse is harmful to the mental order of children. Younger children are more eager to tell about their stressful situations rather than teenagers who feel somalization, anxiety and depression. Therefore, interviewing should also correspond to ethnical, gender and age differences of children. Kathleen Ratican insists that shame and guilt can prevent children from being totally sincere during interviewing. Furthermore, one can see sexually abused children through their relationships with other people. In addition, abused children can be aggressive and hostile to those who interviewed them supposing them to be enemies. Facilitating disclosure and treatment approaches for helping sexually abused children.Sexual abuse is shameful, embarrassing and private topic for discuss. Thus, not all children can admit being sexually abused and provide the objectivity of interviewing. The factors that restrict the reliability and sincerity of interviews are gender, age and individual characteristics. However, one should not use such improper methods as reinforcement (rewards, punishments), social influence, asking suggestive questions to get the necessary information. Furthermore, sexually abused girls are opener comparing with boys by providing more details. Children between 4-6 years old can also give more information due to their trust and childish naivete?.Researches underline the importance of choosing techniques for interviewing children in sexual abuse cases. It is evident that after such negative experience children lose trust, therefore, it is important to establish the contact with them and provide friendly atmosphere. First of all, it is crucial to distinguish the kind of abuse, the reasons and consequences of the violent behavior. There are common patterns of behavior of children who have been abused. These are negative feelings, reservation, depression and hostility. To reveal the fact of sexual abuse in young children one should use play therapy, for example, dolls. However, there can be false answers where children can lie about their sexual or violent abuse. It can be related to their mental and psychological disorders or desire to attract attention of the adult people. In conclusion, one should say that interviewing is one of the best ways to understand behaviors of children who were sexually and physically abused. Interviewing should also correspond to ethnical, gender and age differences of children. Verbal and non-verbal languages can reveal the necessary information and provoke feelings related to physical and sexual abuse. Gender and age are the most important factors that influence children's answers during the interview. Disclosure, sexual awareness, symptoms associated with trauma, fears, anxiety, mood changes, conduct problems and other behavior changes refer to the types of behavior. One should say that every person has his/her individual characteristics that make him/her opener or more reserved. Consequently, girls can inform more details while interviewing, as they are too emotional. As to boys, they are more reserved and suspicious. Yet young children are the most sincere and trustworthy.

Women’s Changing Roles in the Military
 Jane Summers  
 12 July 2019  
Art

About the author: Jane Summers is a professional writer at the https://prime-essay.net writing service. She researches a diversity of topics and composes it into her blog, where she shares useful tips, writing guidelines and many other interactive issues. The topic of female presence in the army has always been controversial. At first, during wars, women were working as nurses, cooks, spies, and couriers among others. It was not official, many of them were injured or killed, but when they decided to take their responsibilities, they had a strong desire to help the military. Some of them even changed clothes and fought on the battlefield alongside with men. They felt like it was their duty, but still they wanted to hide their activity.Times have changed and in the twentieth century new movements arose that demanded more rights for women, better integration in different working areas, and empowerment in general. It was related to the topic of women in the army as well. Feminist ideas stated that men and women have to be equal in all areas of life. At the same time, some conservative points of view were powerful. The supporters of this view preferred a traditional image of the society and its institutions, where men are obligated to be active in social life and defend country, while women needed to do the housework, take care of all of the family, give birth to children and bring them up.Nowadays, women are present in military forces, but many questions remain. For instance, why are there still more soldiers than officers among women? At the same time most of them are even not allowed to stay on the battlefield and have real practice. Obviously, it is closely attached to some gender issues and stereotypes. One of them is that men always are physically stronger and are better leaders than women. Nevertheless, trainings showed that the equal number of males and females can manage tasks and be appropriate units for the military. Last news informed that women would be allowed to serve in combat – infantry, ground, and some special operations in 2016. The question may be topical for many years, because now there are many female units fighting in Iraq and Afghanistan, and at the same time many women want to learn military skills.The main point of the article called “Women In Combat Roles In US Military: Still A Small Step To Equality,” written by Fitriani and Ron Matthews, is that the society should not underestimate the importance of women for military even before giving them possibilities to join it in any role. The article provides an example of countries where women are essential part of the armed forces – Australia, Canada, Denmark, Finland, France, Israel, Germany, Norway, Netherlands, Romania, Poland, South Korea, and Sweden.The authors prove that the US armed forces are trying to minimize the contact of female units with the enemy. They believe that it is not fair and all restrictions to serve in combat units need to be outdone. In addition, it is stated that most of women in the army are not leaders but mainly low-ranking. It was also mentioned that many women were killed or wounded during operations in Iraq and Afghanistan. Besides, there are some cases of discrimination and sexual harassment in the military. The view that is against the presence of women in the army is concentrated on some moral, safety, and gender issues, but mostly it is prejudiced, as the authors prove.In summary, the authors think that all military positions need to be available to women. At the same time, they admit that there are some positive changes: the key is not to dismiss the leadership and strength that women can bring to the armed forces before they are given the opportunity to prove themselves. Feminist theory seeks to understand the nature of gender inequality and it focuses on the issues of politics, power, and sexuality. Political activity of feminists is concentrated on such issues as the rights of reproduction, domestic violence, maternity leave, equal pay, sexual harassment, discrimination, and sexual violence. Themes explored in feminism include discrimination, stereotyping, objectification (especially sexual objectification), oppression, and patriarchy.Feminist theory is based on the idea that all consciousness of modern people regardless of gender, are imbued with the ideas and values of masculine ideologies with their male chauvinism, the priority of masculinity, logic, and rationalism. This axiomatic fact of the modern culture explains the need for a feminist to revise the traditional views as well as the need to create the history of women's literature and defend the sovereignty of femininity that does not fit into the male logic.Thus, feminist studies have broad issues: the reconstruction of women's history and women's literary tradition audit patriarchal canons and stereotypes, finding new gender roles, the nature of women's text and the text perception female recipient, the destruction of patriarchal samples language, the problem of women in post-colonial situation and in terms of cultural imperialism, and others. Such a wide range of shows are the basis of the principles of the feminist criticism methodological diversity.Another sociological theory is critical theory which includes a number of approaches and theoretical discourse. Besides, it closely examines and criticizes the society and culture drawing on the knowledge of social sciences and humanities.Literally, the term "critical theory" gathers under a variety of approaches and knowledge based on criticism and reflexive attitude towards knowledge or the current situation in any region. Besides, it is trying to "explain the origin of the objects of his knowledge.Critical theory, in its broadest sense, does not refer to a specific theory or a complete research program but to the discourse" different "in its origin, content, direction, etc. Among these discourses, the ones that are commonly mentioned are Marxism, the Frankfurt School, psychoanalysis, post-structuralism, feminism, post-colonialism, multiculturalism, the study of racism, sexism, ethnocentrism, and colonialism among others.Discursive diversity of "critical theory" is associated with cultural studies, the leitmotif of which is the consideration of cultural phenomena in terms of organizing their relations of domination and subordination related to gender, class, race, etc. Cultural forms, phenomena, and processes are not seen as secondary education depending on the institutional forms or political or economic organization but as a dynamic force.The current situation masks inequality in international relations, and rationalism takes it a priori. Theorists did not seek to explore international or internal system states. They carried out research for political purposes of liberation of humanity from the despotic structures, world politics and economics, which are controlled by hegemonic forces. In this perception of the international system, they were very close to the theoretical neo-Marxism, because they interpreted any knowledge as an instrument of policy. The most important conclusion of critical theory, which is that any theory is a reflection of some hidden interests and their authors, regardless of whether they realize it or not, is an instrument of political power.These two sociological theories are connected with each other, because feminist theory originated from critical theory. It was about seeing gender as a dynamic concept. Gender is not social prejudices, stereotypes, and expectations that public put on both sexes but a choice for which every individual has rights. Critical theory considers the discrimination of women in armed forces to be advantageous for men and the other people who have their own interest in it. It is not always necessary to compare these two theories, because the critical theory was the first and had great influence on feminist theory, because it stated that one should perceive reality and society critically. So, gender is not traits and abilities of men and women but their self-identification and possibilities.The authors demonstrate the reflection of feminist theory when they prove that women are equal to men and if a woman has a desire to defend her country, she has the right to join the military. The equality is shown in three ways:1) Women that are going to join the armed forces are not weaker than men.2) Women are able to be as good high-ranked officers as men.3) Most of women are still far from battlefield serving on traditional positions, but they are able to do more.The other important problems that are mentioned in the article are discrimination and sexual harassment that the armed forces can cope with if they provide appropriate conditions to avoid them.Regarding critical theory, the whole article questions beliefs about women in the army, widely considers the experience of the other countries, recalls how the status of women changed over the decades, and predicts what will happen in a few years. Besides, it provides many numbers and data given from different resources that help one to lead to own conclusions. In general, critical and feminist theories almost reached their aim to liberate women, by giving them the opportunity to work in different areas and providing comfortable conditions. However, there are still some areas that have unpredictable conditions and consequences for women – one of them is the armed forces. Probably, it will take much time to create special conditions for female units and change social beliefs, but one day women will be totally equal to men as defenders.

How to create an AOL account
 Sophia miller  
 21 August 2019  

AOL email is one of the most prominent email services that is intended to provide maximum security and a lot of cool and useful features to users. Creating an AOL account is quite an easy process, and one can quickly complete the process. You only should be 13 years old, and nothing more priorities are required. You can follow this blog to create an account, but you can also get additional support at AOL phone numberat any time round the clock.Easy steps create an account on AOL emailStep 1. Go to the AOL home page and click on the ‘sign up’ link that you can find on the top of the page.Step 2. Now a form like a page will open, and you will be asked to enter your first and last name that will be displayed as sender name when you sent an email to someone.Step 3. Next, you have to type a user name. AOL will give you a suggestion that is available. You can choose a unique name. Your username will become your email address and will be essential for login.Step 4. Type a password to ensure that it is strong and unique and hard to guess. AOL will tell you the strength of the password, and for a good one, you should use symbol and numbers in your password.Step 5. Further, you have to enter your date of birth. You need to be at least 13 years old, and only then you would be allowed to create an account on AOL.Step 6. Select your gender that will help AOL to customize your news feeds.Step 7. You have to enter your ZIP code. AOL doesn't require your full address, but the ZIP code will help AOL to find local stories for you.Step 8. Next, you can get a drop-down menu and to select security questions. This is an important step and will guide to reset your password in the worst-case scenario when you forget your password.Step 9. You need to enter the mobile number that will help you to verify your account in a difficult time logging in to your account. However, this step is not mandatory.Step 10. You can also choose to provide an alternate email address that will also help you to recover your account when you cant access your AOL account.Step 11. When you complete entering all the details, you have to click on the ‘sign up’ button to finish the setup. Now you can go to the login page and log in with your username and password.For further support, you can avail expert guidance at AOL contact number and get complete support and fix your issues related to AOL.Read more: AOL customer support numberSource URL: How to create an AOL account

How To Choose The Best Tinder Clone Script?
 Amy Jackson  
 5 September 2019  
Art

Tinder one of the top leading dating apps of 2019. With its swiping functionalities and other well-known features, Tinder stands ahead in dating market. It serves millennials to find perfect match around geo-location. Attracting to its qualities millions of people are using this app to find match online. Let’s see its statistics,According to Statista Estimated :-1. The revenue from online dating at $1,667m in 2019.2. The revenue is expected to increase to $1,968m in 2023. With huge success rate, Tinder places its foot mark in dating industry. Want to place your foot mark in dating industry like Tinder? There are two options available to start a business like Tinder. 1. You need software but developing a software from scratch, but it needs more time and cost. 2. Another option is to buy a Tinder clone script.Depending upon the reasonable cost and time our solicitation is choosing the best clone script is a better choice.The following article is about how to choose a Tinder Clone Script?Checklist Of Best Tinder Clone:- Features are the backbone of any product. Similarly, Tinder stand out with its features and functions. Tinder clone should avail with it. Here, let me list out  Authorization and user profile:- In two ways users can log into the account.1. The app allows users to synchronize your Google or Facebook account for the login process.2. Another way is to log in via the phone numberAfter the user has authorized by admin, the user can add/edit their profile by entering the name, photo, gender, bio, etc. With robustive back-end the appropriate records are stored safely.User-Friendly App Setting:- Tinder clone allows a user to adjust the appropriate setting for more convenience of usage. Users can enable/disable the setting as per their wish. Discovery Setting:- In this setting app takes a user's current location with the help of GPS. User can add a new location as per their wish.Show Me:- User can choose any one option among these three men/women/everyone to be shown in searches. This option is the best way to reflect their identity. Maximum Distance:- User can search their perfect match as per their circumstances distances by setting the maximum distance for best results. Age Range:-  Use age range preference for suggesting the best pair match at the specified age group. Swipe:-  Swipe option is the main features in Tinder. Easy and fun way to find match by swiping. Swipe right over a profile to like it. Swipe left over a profile to dismiss it. Monetization:- User can buy a paid subscription plans and get more function on Tinder clone. like changing their location, rewind the last swipe, super like, boost up your profile for 30 min, don’t show my age, unlimited like, see who likes you, turn off ads. This how the earning process occurs. Check Whether Tinder Clone Is  Technically Updated Or Not:-Tinder clone must be procurable in both web and native mobile applications. Outdated technology creates a lot of lack in functionality and also lack in business. So be aware to choose the right technical stack that helps your business for top-notch performance. Why Choose Us?Trioangle shootouts a perfect product “Igniter”- the best tinder clone. It available in both web and native mobile applications. Above mentioned Tinder core features are also present in our Tinder Clone. Also Igniter offers subscription plans and comfort users with in-app purchases.We are offering three Pricing plans they are,1. Professional - can able to use it in multiple domain / server with Android application 2. Professional Plus - can able to use it in multiple domain / server with iOS application 3. Enterprise - can able to use it in multiple domain / server with both iOS & Android applicationWe are the best provider of the Tinder clone script in the market. Our full support is for our client that’s why we support after the implementation  process.Thanks for reading this blog. Meet you soon as our client.For any queries feel free to contact us: sales@trioangle.com or tap on https://www.trioangle.com/tinder-clone/

Cisco Certification: Building Your Own Home Lab, Part I
 oliver jake  
 3 October 2019  
Art

CCNAs and CCNA up-and-comers hear it constantly: 'Get a few hands-on understanding'. From my own experience ascending the Cisco confirmation stepping stool, I can disclose to you firsthand that there is no learning like hands-on learning. No test system on the planet is going to give you the experience you will get cabling and arranging your very own switches.At whatever point I notice this to one of my understudies, they generally state it is excessively expensive. In all actuality, it is less expensive presently to assemble your very own CCNA and CCNP lab than it has ever been. The mystery? Utilized switches.The word 'utilized' kills many individuals; relatively few of us purchase utilized PCs or utilized servers. Cisco switches, however, are hearty; I for one possess a Cisco 4000 switch that I use as an Edge Hand-off switch in my lab that I've had for around four years, and I've never had an issue with it.The uplifting news for current CCNA and CCNP up-and-comers keen on structure their own labs is that utilized Cisco gear has never been increasingly abundant or less expensive. eBay is a decent method to get a thought of what's out there and what the costs are, yet you don't need to gather your lab each piece in turn. Numerous eBay merchants who sell utilized Cisco gear sell instant CCNA and CCNP labs for one value, including links.I solicited one significant merchant from CCNA and CCNP labs, http://www.ciscokits.com, what the most widely recognized inquiries are in regards to building your own home lab. This is what they needed to state:For what reason do I need genuine switches rather than a test system?You need a physical switch as the test systems simply don't be able to give you the 'hands on' you have to perceive what happens when you separate a link or put a link in an inappropriate area. You will come to discover rapidly that slip-ups you make on Switch 1 are influencing Switch 5 all since you didn't sink a link appropriately. No test system can reenact that.What number of switches do I need?Two switches truly are required to check whether anything works. On the off chance that you have an extremely restricted spending plan, you can get an incentive from just buying a solitary switch over working with a test system. Be that as it may, you won't have the option to see the primary concern we are attempting to achieve. The engendering of course tables! The main way you can check whether your designs work, is to have at any rate two switches. In this way, I emphatically prescribe that you buy a double switch unit that accompanies every one of the embellishments you need. Else you can go through days attempting to discover all the little additional pieces you have to get your lab going.Do I need a switch?All things considered, it is decent to have. Be that as it may, with just around 2 inquiries on the test devoted to 'hands on' switch information, on the off chance that you need to hold back on something, hold back on the switch.What switches and switches would it be advisable for me to purchase?Decisions, decisions, decisions! Which 2500/2600 switch do I pick? I will show a few advantages and disadvantages of every switch underneath, alongside current costs (note that costs are by and large lower on the off chance that you purchase a double switch unit rather than a solitary switch):1) Cisco 2501 Switch with 16 MB Streak/16MB Measure $94.99. The least expensive presentation switch, and it can bolster a larger part of the directions that you should learn for your CCNA test. Each of the 2500 switches that we will talk about accompany at least two sequential ports and an Ethernet port. You should add a handset to this unit to change over the Ethernet AUI port to a RJ-45 style Ethernet port.2) Cisco 2503 Switch with 16 MB Streak/16MB Measure $119.99. This is equivalent to a Cisco 2501, aside from it includes an ISDN port so you can finish all your ISDN directions for the CCNA test. You should add a handset to change over the Ethernet AUI port to a RJ-45 style Ethernet port.3) Cisco 2505/2507 with 16 MB Streak/16MB Measure $109.99. Equivalent to a Cisco 2501 with the exception of it has a worked in 8 or 16 port center point so you don't need to buy a handset.4) Cisco 2514 Switch with 16 MB Streak/16MB Measure $149.99. This switch is equivalent to a Cisco 2501 with the exception of rather than one Ethernet port you have two. You may ask, what is the major ordeal? Indeed, you can utilize this as your Link Modem/DSL Modem switch. Presently you can test your capacity to arrangement a firewall and switch in a live situation on the Web. Heaps of fun! You should add two handsets to change over the Ethernet AUI ports to a RJ-45 style Ethernet ports.5) Cisco 2520 Switch with 16 MB Streak/16MB Measure $119.99. This is equivalent to a 2503 yet it additionally includes two progressively sequential ports so you can utilize this as an edge hand-off switch later in your CCNA contemplates. It costs equivalent to a 2503, so this is an extraordinary cash sparing tip.6) Cisco 2612 Switch with 32 Measure and 8 MB Streak $199.99. This is a secluded switch not at all like any of the 2500 arrangement switches. So the enormous advantage of this is you can purchase additional modules to include usefulness, for example, progressively sequential ports, ISDN ports, Ethernet ports, WICs and such. In any case, because of the adaptability you will pay more. One day it is an edge transfer switch, the following it is your ISDN switch. Over the long haul it will be less expensive than acquiring a lot of committed switches for each order you need to learn.7) Cisco 1912 or 1924 Switch with Big business Programming $109.99. This is a decent ease switch.. The main downside is it is a 10 MB switch aside from the two 100 MB uplink ports. Not a major ordeal since you have 10 MB switches.8) Cisco 2912 or 2924 Switch with Big business Programming $249.99. This switch will run all the present directions required for the test and is an entire 100 MB switch.What's more, should you want to sell your lab after you complete your accreditation, you can either arrange a cost with the seller who offered it to you, or you can sell it yourself on ebay. It's my experience that 95% of applicants who acquire their CCNA proceed to seek after their CCNP inside one year, however, so don't sell it too rapidly.At last, you spend just a couple of hundred dollars, and you increase precious involvement and information that will help you both in your accreditation mission and your activity execution. Having been there, I can reveal to you that you will gain substantially more from really designing and cabling your own hardware than you ever will from any recreation of the genuine article.To your prosperity,PGCES-02 test questionsC9530-519.pdf free practice test70-517 vce engineAPI-580 sample testCIMA-F3 Fundamentals of Management Accounting Seo Audit free practice exam77-420 dumpsHealthCare Information Security and Privacy Practitioner online test1Z0-988.pdf entrance examTop questions pdfOracle Database 11g Data Warehousing Essentials premium dumpsMB2-706 mock testCCA131 Practice testBCCPP Certified Hemodialysis Bio-Medical Technician Seo Audit pass guaranteedPR000005 Developer Certification for Apache Spark Jsfiddle braindumpsC2040-956 exam pass assuranceBCBA mock examAP0-001 exam prepST0-237 exam review810-403 Selling Business Outcomes practice test downloadCompTIA Cloud Essentials bootcampLOT-982 Administering IBM LotusQuickr8.1 Services for WebShperePortal exam pdf answersC9010-022 free test onlineDEV-501 vce engine1z0-028 Oracle Database Cloud Administration real questionsMB2-877 exam killer

On Gender Discrimination
 Thomas Martinez  
 16 October 2019  
Art

The Biggest lie of this century is "Man and Woman are Equal".We are never born as equals and never will be.We are two different body,two different brain and two different mind but a girl always want to behave like a boy and parents also wish to have a boy.its because in any society a man deserve more freedom and power instead of a woman and the reason is we believe in any culture or religion,Man is created in the image of God,.Even when we address the whole human beings we call "Mankind" not "Womankind".For thousands of generations Men are endowed with prime responsibilities to protect the life force on Earth and woman are there to nourish it for the best as an helping hand.But man and woman both deserve equality.So the confusion is if man and woman are not equals then how can we have equality? Here we generally find the negative aspect of "equality",because of the similarities between "fair" and "equal" .We generally think if there is no equality ,there is unfairness.But actually unfairness means not having equal rights.Now let me clarify with an example,A Lion lives in a den and a rabbit in a burrow.A Lion can never be fit in a burrow or a den can never met those requirements for a rabbit to call it burrow.They have different dwelling based on their basic requirements.So we can't call this unfairness but if a rabbit finds no place to make a burrow and a Lion takes all to make a den then it's called unfairness. Beacuse here they don't have equal rights to live.Slimilarly if a Man wears a gown and a woman wears a coat think how hilarious it would look because those were not meant to wear . We both are different and our requirements are different but our basic rights should be equal for both .if a woman insists on wearing a coat thinking it as a "right" to wear same thing what men wears then it's just misconception of "Right" and stubbornness to show that man and woman are equal.This is what happend in most countries.This is the twist what they need to understand about what is "Right".Its true that we always showed our superiority on women ,which led the women to imitate men,so that they don't feel inferior.But the truth is no one is superior here ,and we always need each other.And the results for our misbehaviour to them is very shameful. They have lost they identify and beauty of a woman by generating a man like spirit inside them.Some of them forgot that being women is very important,it's about value,beauty,love,and everything we men are lack off but they complete us.they should think that being woman is a gift which they need to keep safe and protect instead of thinking that being women is a sin.But we are not in a position to say this cause we made this happen.And we have nothing to say , Absolutely nothing.

Register on new slot sites and enjoy its free offers
 welcome slots  
 22 October 2019  

Slots are the famous casino games that are in demand in today's date. It is the main reason why new slot sites are introducing in the market. It continues to hit the casino world with its latest games, features, and trending offers. It has the most colourful animation with great symbols that are created by Netent, Microgaming, Playtech, and others. Most casinos offer a slot for grabbing the player's attention to their site.All the new slots are selected from the top software developers' providers that are leading in the top in the casino world. It is the betting games where the player has to bet for enjoying gaming. Apart from the fun experience get the chance of generating a large amount of cash in your account free with the bonuses. It is gaining popularity among the gamblers for its new trend games. If you get by playing the same casino games, then we strongly recommend you to try out the latest slot games. It refreshes your mind.Step by Step process of signupEven new players know that for enjoying the games on the sites, the foremost important thing is that the user has to create an account by enrolling their information. After that, they are eligible to use the features of their chosen sites.The first thing that players have to do to join in a casino is to choose or visit the reliable casino from so many new slot sites casino that suits their expectation of gaming. Always go through the casino that has licensed from the gambling authority.After picking a suitable casino, you will see the signup button on the home page of the site. Just click on that button. A new page will open with the form that the user has to fill with accurate details. The form may ask Personal Information (name, surname, address, gender,contact number ) and Gaming account details (username, password, and security question ). Fill the correct information at form because wining from the offers may come to your address which you have given to the site.By completing all the join in the process, you need to wait until your account verified. Once it confirms you are done with it. It will hardly take 10-15 minutes for creating an account on websites.Get an advanced level of gaming experienceNow with the new technologies, all the new slot sites have been introduced with a high level of graphics, user –friendly features, beautiful sound and a straightforward way of playing. Now the slots games can be played from anywhere with the mobile device. Whether you are playing games on mobile, pcs, laptops or tablets, it can be work smoothly on all the electronic gadgets. Anyone can optimize the games at any place with an internet connection. If you are lucky enough, then you may also win real money or even an enormous jackpot free by playing its games. Always go through slot games that are selected from the trustworthy software providers and start playing games with a free bonus. It will help you to know the gaming technique and boost you can also boost up your account free of cost.

People Pay Great Attention To Sex Doll Robot Technology
 serry Serry  
 23 October 2019  
Art

dThe public of sex dolls is aware of the progress being madeThe X-star star teamed up with the sex doll company to make a replica of her face and body for £2,800, including "advanced lightweight core platinum silicone", so admirers can join the exclusive star real life.The owner of GYNOID doll said that after the AI upgrade, sex robots will be "difficult to be different." An industry expert said that after the artificial intelligence upgrade, gender robots are difficult to distinguish from humans.The doll president believes that artificial intelligence is developing so fast that sexual robots will match humans to reality in a few years. He told The Daily Star Online: "I think that we must not only improve the AI part, but also improve the rest of the technology (making it difficult to distinguish human capabilities from the TPE sex doll/robot). A long way to go.Operated by Harsh Strongman, he is said to be a financial advisor and certified public accountant in his 20s, who is said to write articles on health, business, money, personal finance, investment, social skills, body language and self-improvement. His profile picture is a photograph of Chanakya, an ancient Indian politician and royal adviser, who is known for his classic Arthashastra (economics).After browsing the tweets and blog posts, people realized why he was not willing to recommend this account to women. He said that ordinary dolls can reduce the weight of 65 to 80 pounds. If you can reduce this weight, you can add other functions to the flat chested love dolls.Sharing a recommendation to change lives with one gender, while another gender itself is seen as another gender discrimination, but this is only the beginning. Once you have carefully reviewed the approved account, there are a dozen dangerous signs.Over the years, I think we have made great strides in realism, but my hope for the next few years is more innovation. I think people are very concerned about AI and robotics, but other innovations have been overlooked, such as reducing the weight of the sex doll.He said that people read his tweets and blog posts clearly, "because the Japanese sex doll adds value to their lives," Strongman said, and strongly stated that he is not "a low-necked shirt." The babes are attracted to more than 96,000 followers. This "not a hot girl" made some keen observations on women's psychology. This is his deep side:Replace the quasi-metal of the entire sex! Take a moment to clap your hands. But there are more: and this is only the last few weeks. If you continue to scroll down his Twitter timeline, there may be more such treasures.Everyone can see if you don't like strong people, you can avoid following him. He did say that women can follow him "if they want," isn't it? Later that day, his attitude towards the mini 100cm doll was re-established.“In the past few years, the robotics and AI parts have been widely reported, so the public is aware of the progress being made.http://www.osnabruecker.com/blog_entry.php?user=serry&blogentry_id=32545https://www.urdolls.com/love-doll-c-58.html

8 Reasons Why School Management Software is Beneficial for Your School
 schoollee software  
 15 November 2019  

School Management Softwareis a computerized program that controls and centralizes activities in school and makes the task of managing a school, college, or a university more simple. Connecting teachers, parents, and students, maintaining attendance, fee collection, and its record, etc.In this new era of world, the use of internet and technology is increasing rapidly and there are many types of software which are used to do the task in an easy manner similarly school has to face a lot of challenges like the declaration of results, data management, fees collection, timetable management, attendance management of both staff and students and other similar work takes a lot of time, energy, and resources.So such things can be done easily with the help of school management software. The challenges faced by educational institutions to manage the day to day running of the school that is why schollee is the Best School Management Software in India. it is  important so that every school should have management software to increase efficiency and reduce time and effort.This software not only limited to internal management but also manage the school’s interaction with the students and parents. This feature makes the communication between the three parties effective. If you are still confused about whether you need a school management software or not, then take a closer look at 8 reasons schools can benefit from using school management softwareMaintain The Records:-Maintaining the record is one of the main features of school management software. The software allows you to create various attendance reports as per the class, student, gender, and many other variables for the whole term. Through school management software, schools can store their data in a systematic manner. This software will keep all  information at one place  and only authorized persons can access the data in  the database.Reliability; –A reliable school software is built for high performance. Are there any errors and imperfections with the software? For instance, automatic calculation of attendance, grades, and fees are always accurate and never contain errors.Time-saving;-This  school management software can save a lot of time as the tasks performed are quick. and don’t need to spend much time on attendance, admission process or fee collection.Effective communication;-This software has a feature that connects parents, students, teachers, and school admins. Blasting SMS, emails, or messaging options are powerful means of communication used by the school management software to reach out to a large number of students, staff, teachers and parents. The information about the receiver is already stored in the software so you don’t need to input it manually.Accessible anytime or  any place;-This software is useful for everyone Whether you are a teacher, parent or student, you can work on it from anywhere. Students can access their study notes anywhere while teachers can look up lesson plans through mobile. No need for installation, all you need is a smartphone and a reliable internet connection. Cost-effective;-Cost is a major issue  and schools are always looking for ways to reduce operational costs through cloud services with capabilities to support multiple schools on multiple campuses.Track Attendance;-With this useful software, attendance is marked automatically and a notification is sent to all parents whose children are absent. This will make sure that the parents are aware that their child is absent from school.Efficient Staff Management:-This software effectively manages staff and their tasks. It includes attendance management, salary, and compensation calculation, leaves management, and many more. It also enables the management to pay the staffs’ salary within the system in just a few clicks.School management software is easily available in the market varying at different prices and features. Schoollee powered by Prarthana Associates Pvt. Ltd is the Best School ERP Software in Rajasthan India.Also Read –School ERP Software in UdaipurSchool Management Software in Rajasthan

Erwerben Sie potenzielle Gewinne mit den ..... täglichen Freispielen .....
 John Smith  
 2 December 2019  
Art

Suchen Sie den besten Casino Bonus? Möchten Sie das Gameplay aufregender und aufregender machen? Nun, Sie können den richtigen Ort für Online-Glücksspiele besuchen. Um ein Kasinospiel zu spielen, achten die Spieler darauf, den richtigen Bonus zu wählen, der perfekt ist, um echtes Geld zu gewinnen. Daily Free Spins ist ein großartiges Angebot für Spieler, die online spielen. Heutzutage bietet die Mehrheit der Casinos die großartigen Bonusoptionen, um die Anforderungen und Bedürfnisse der Spieler zu erfüllen. Sie können nach dem besten Casino suchen, das diese Art von Bonus bietet, um das Spiel zu starten. Es ist das Beste, Spieler anzulocken und sie dazu zu bewegen, das Kasinospiel zu spielen.Die Spieler machen sich keine Sorgen um den großen Gewinn im Casino. Mit dem besten Bonus können Sie im Casino ganz einfach Geld gewinnen. Jedes Casino bietet diese Art von Bonusoption, die sich ideal zum Spielen eignet. Es ist die attraktivste Sache im Casino und bietet Abwechslung, um das große Geld zu gewinnen. Die Spieler lieben es, im Casino zu spielen, weil sie einen atemberaubenden Bonus erhalten. Sie können die Glücksspiel-Website auswählen, die eine perfekte Lizenz bietet, die von der Glücksspiel-Kommission angeboten wird. Es ist ein Hauptfaktor für Spieler, das Kasinospiel zu spielen. Sie können den Bonus einfach erhalten und den vollen Vorteil aus dem Online-Glücksspiel ziehen.Erhalten Sie den Bonus regelmäßig:Es ist eine wichtige Überlegung der Spieler, den perfekten Bonus zu erhalten, um verschiedene Online-Casinospiele auszuprobieren. Sie können zur richtigen Plattform gehen und mehr über den Bonus erfahren. Sie können mit verschiedenen Bonussen in Kontakt treten, die im Casino verfügbar sind. Daily Free Spins ist der attraktivste Bonus, der bei vielen Spielern in der Glücksspielgemeinschaft immense Popularität erlangt. Mit dem passenden Bonus können die Spieler das Gameplay im Casino zum Vergnügen und Vergnügen machen.Die Spieler versuchen, die Art und Weise zu verstehen, wie sie den Bonus einsetzen, und nehmen den idealen Gewinn ohne Probleme. Die Spieleseite begrüßt Spieler, indem sie den wundervollen Bonus und die Angebote gibt. Die Spieler spielen mit einer exzellenten Freispiel-Promotion vom Casino. Die Spieler können im Casino tolle Credits erhalten und so sicher besser gewinnen. Es ist den Spielern wirklich möglich, auf eine bessere Art und Weise große Gewinne zu erzielen, ohne irgendwelche Probleme zu haben.Profitieren Sie von Freispielen:Die Spieler können auf der Glücksspielseite einen Freispielbonus in verschiedenen Formen erhalten. Es wird als großer Anreiz angesehen, der die Spieler heute sehr anlockt. Es ist eine großartige Möglichkeit für Spieler, das Casino-Spiel zu testen und atemberaubende Gewinne zu erzielen. Daily Free Spins gibt Ihnen die beste Chance, Ihr Glücksspielgeschick und Ihre Erfahrung zu testen, indem Sie ein Lieblingsspiel spielen. Die Spieler müssen sich im Casino registrieren und einen möglichen Bonus beanspruchen, um die Glücksspielreise zu genießen.Die Spieler können beim Spielen auf der Spielwebsite hervorragenden Spaß und Spannung entdecken. Sie können die erforderliche Anzahl an Freispielen erhalten, sobald Sie eine Einzahlung im Casino getätigt haben. Die Spieler freuen sich auf jeden Fall über den regelmäßigen Freispielbonus im Casino. Spieler wählen also die perfekte Seite, die für ihre Glücksspielaktivitäten geeignet ist. Die Spieler können den Vorteil eines solchen Bonus voll ausschöpfen und um echtes Geld gewinnen.

Vital Vitamins for Strong Nails
 Roxanna hall  
 5 December 2019  
Art

Vital Vitamins for Strong NailsThe adequate amount of minerals and vitamins helps in the growth of nails in nail beds. Whatever food you eat, they not only impact the overall health of your body, but it also has an impact on your nails. Here we will discuss the essential vitamins and their corresponding food sources, which are necessary for healthy nail growth. Apart from that, you also get to know about how the texture and color of the nails signify various internal health issues.Essential vitaminsBiotinBiotin is a vitamin B complex that is also known as vitamin H, coenzyme R, and vitamin B7. These vitamins are essential for the growth of healthy cells in your body as well as the amino acids which plays a key role in the development of nails. Foods that are rich in biotins are Yeast, nuts, seeds, salmon, dairy, avocados, sweet potato, etc.Vitamin B Iron, which is vital for your nail health, is properly absorbed by your body with the help of vitamin B12. Both of them are essential for your healthy nails. Their deficiency can also lead to brownish pigmentation,bluish-black pigments, and blue nails, with wavy longitudinal dark streaks. IronIron deficiency leads to concave or spoon-shaped ridges in your nails. The red blood cells that help carry oxygen from the blood to different parts of the body mainly consists of iron. Iron can be found in animal foods such as eggs, fish, beef, and chicken. Plants based foods such as beans, fortified foods, peanuts, dark green leafy vegetables, and seeds also contain iron. Depending on age and gender, the iron requirement varies. For men, 8mg of daily intake is recommended, whereas in the case of women of up to age 50 requires 18mg per day. Women in their menopause need 8mg per day of iron. MagnesiumMagnesium also plays a vital role in the growth of the nails. Its deficiency causes vertical ridges in the nails. The rich source of this mineral is found in the whole wheat. Some other sources involve Dark green leafy vegetables, almonds, black beans, peanuts, cashews, quinoa, etc. KeratinA fibrous structural protein called keratin is the crucial building component of nails. It helps in imparting strength as well as protection against damages to the nails. To boost your keratin levels, intake animal foods such as poultry, eggs, fish, meat, and dairy products. You can also find keratin in plant-based foods such as whole grains, nuts, lentils, beans, legumes, seeds, and soy. Omega-3 fatty acidsCuticles are the part of your finger where your nails grow. You must moisturize them. Generally, you can go for organic oil such as argan oil and coconut oil, but you can also eat foods that are rich in omega-3 fatty acids. They also provide moisture and impart fine texture to your nails. It is also responsible for a healthy nail bed.  The deficiency in these acids will lead to brittle and dry nails. Foods such as fatty fishes(trout, salmon, mackerel, tuna, and sardines), eggs, flaxseed oil, flaxseeds, chia seeds, walnuts, and eggs are a rich source of omega-3 fatty acids. Vitamin C Unlike skin, collagens also help in imparting strength, shape, and integrity to your nails. Vitamin C helps in collagen production in your body. Its deficiency leads to slow growth and brittleness of the nails. For vitamin C go for kiwi, oranges, strawberries, lemon, green vegetables, bell peppers, and tomato. ZincZinc is essential for the division and growth of your body cells. Since the development of nails also involves breaking down and growing of dead cells, zinc is also an essential mineral requirement for nails. Its deficiency leads to the degenerated nail plate, which imparts white spots on the nails. Foods such as eggs, poultry, beef, fish, almonds, cashews, seeds, black beans, soy, and chickpeas are rich sources of zinc. Mirror of your internal healthThere are specific ways in which the nails tell you about your internal health. Let’s see how. Read more here clearly https://howtocure.com/vitamins-for-nails/

Goji Cream: Overview of A wonderful Anti-Aging Cream
 Priya Negi  
 5 December 2019  

Wrinkles are a very common problem. It will affect us someday or the other. Wrinkles appear on the face, neck as well as décolleté. Wrinkles will not only look unattractive. They will also make us appear old and cause health issues. Wrinkles can also block the small blood vessels that are there under our skin. Thus, it becomes difficult for lymph to function. You should also remember that age changes not alone contribute to the presence of wrinkles. The magnitude to which you take care of your skin will have a direct effect on the rapidity of its aging. So always take proper care of your facial skin and do not be afraid of the early appearance of wrinkles.Can premature skin aging take place?Several factors contribute to premature skin aging. These are:Poor lifestyle habits such as smoking tobacco, consumption of alcohol, fatty, sweet as well as salty food will never have a positive effect on any woman’s appearance.Solar radiation also plays a vital role. You should wear a hat or use sunblock when you are outside.Stress is actually negativity that will never make you look beautiful.Moreover, modern women are multitasking who handle several situations of life. It is in your hand that you should provide your skin with the necessary moisturization as well as protection. So you should use a beneficial anti-wrinkle cream. It is not possible for everyone to visit a cosmetologist daily. But you can cope with these imperfections by using a proper skin care cream, having a sound sleep, and reducing the bad lifestyle habits.There are many suitable creams and lotions available in the market. But most of them are costly and does not give great results. Just imagine how wonderful it would be if your wrinkles fades within 2 weeks and made you appear 10 years younger? Such a chance is high because now there is one such cream that promises a lot. So in this article, we will have a get to know in details about Goji cream.Become aware of the skincare product named Goji creamWith aging, cells present in our skin slow down. Cells will take a lot of time to renew. If more new cells appear, that means that you will be having more young skin. But it reduces as we start to age. Due to less cell formation, free radicals as well as ultraviolet rays, the tissues become weak and skin less elastic. Thus wrinkles appear easily. So with the use of this Goji cream, your skin will be receiving all the necessary nutrients that are essential for your skin. Goji cream will rejuvenate your skin and make you look young with a bright glow.It is a rejuvenating cream. Goji cream makes use of the natural as well as strong effects of Goji berry extract. It rejuvenates aging skin and then returns the earlier glow of youth.  Due to aging, the natural production of collagen from the skin’s deeper layers diminishes over time. This Goji cream activates this production. Thus the skin looks highly elastic again and appears younger. There also occurs a delay in the process of aging.  Goji berry is also rich in Vitamin C and E. They work to cause skin nourishment. The natural antioxidants assist in purging impurities, whereas amino acids level the tone and colorations. Grape seed oil is also present in this cream. It acts as a light moisturizer and is non-greasy. Our skin will easily absorb this cream. It prevents acne and eczema by balancing out the production of oil in the skin. For inducing regeneration of cell, Allantoin is present the cream. It is a natural chemical that lowers the inflammation, moisturizes sensitive cream and nourishes as well; it works by evening out the wrinkle lines. Jojoba oil that contains Vitamin E and B complex is present in it. This oil is an effective moisturizer that reduces inflammation along with redness from the dry skin apart from combating eczema as well as rosacea. It will repair previous skin damage gently and soothe any type of prevalent irritation.List of ingredients present in Goji cream and their effectivenessNatural ingredients in the composition of the active formula of this cream received a lot of importance. All the ingredients found in Goji cream strengthen its mode of action.Active plant-derived ingredientsGoji Berry ExtractGrape Seed OilJojoba OilAllantoinIt also contains a fragrance that comes from fresh-smelling plants. It is often a component of rose oil. The fragrance of Goji cream has an undertone of lemongrass as there is a distinct smell of citrus aroma. CitronellolGoji berries have a high content of Vitamin C and iron. Other ingredients that are present in the cream are for preserving the product along with its consistency.Betaine, along with vegetable oils, controls the moisture loss of the skin. It also neutralizes harsh environmental impacts like that of ultraviolet rays. Additionally, Goji berry extract works as a natural antioxidant. It accelerates collagen production too. If your skin has advanced for years already, then vitamin B, C, and E will aid the cells to quickly regenerate. Different amino acids present in the cream have a strong antioxidant property. Thus the cream works well for 24 hours in a day. It acts like a sponge and prevents moisture loss from the skin. It provides deep hydration and causes slowing down of the process of aging. Thus skin pigmentation that comes along with to age fades away.  You can check the before as well as after pictures of the users who used Goji revitalizing cream. The pictures will confirm how effective this cream is in gifting you a healthy and radiant skin.You Should Know That:It contains ultraviolet filters and active ingredients. They regenerate the cells present in the skin.It protects against any recurrence of wrinkles. This is because Goji cream enriches the face and the neck with various vitamins, minerals as well as amino acids.Amino acid will enhance the working mechanism of other ingredients present in Goji cream.Vitamin C will obstruct the free radicals from penetrating the skin. It is one of the main causes of skin aging. It will stimulate c0llagen synthesis, and thus, the skin will appear radiant each day.Vitamin B will improve the water retention ability of the skin. It will also increase epidermis regeneration and protect your sensitive skin. Your skin will become soft, and it will be responsible for proper skin hydration.Vitamin E, the vitamin of youth, and it will lower the process of aging of skin cells. It will reduce skin inflammation and add elasticity to your skin. It will also take care of your age spots if present.What will Goji cream do?Goji cream’s gentle formula will:    Hydrate and nourish your skin    Smoothen your skin tone    Balance dry as well as oily patches    Heal and repair any skin damage    Reduce your wrinkles and fine lines    Refresh your dark circles and tired eyes    Renew firmness and elasticityGoji cream when used to treat wrinkles:    It works best for wrinkles. It will give you the expected results.    It will aid in removing wrinkles very fast.    It will assist your skin health.Goji cream when used for anti-aging:It will give better results than any other products used for anti-aging.It will improve the health of your skin.It will let your skin appear younger and glow.It will make you look fresh.It will give you skin that is free of wrinkle.What are the anti-aging properties of Goji cream?This Goji cream for wrinkles will saturate your skin with nutrients. It will moisturize as well as protect your skin from the harsh environmental effects. Daily usage will be ensuring the softness and elasticity preservation of skin tissues.What is the use for a cream with Goji berries?Ripe Goji berry extract is the basis of the Goji revitalizing cream. It has huge properties that are useful. It includes amino acids, iron, Vitamin C, Vitamin B complex, and betaine. Daily use if this cream will help you to fight a huge variety of problems that appears with age. These are wrinkles, dryness, firmness, a fresh appearance of the skin, normal nutrition, hydration, change in facial contour, and pigmentation that comes along with age.What are the benefits of Goji cream?The makers of Goji cream uses a highly superior formula that works on the skin to give it a youthful look. It is ideal for skin rejuvenation. It contains natural ingredients such as Goji berries. It will restore skin elasticity for 10 days at a stretch. It has passed every clinical trial as well as dermatological test. Thus this product is certified. This cream is suitable for individuals who are above 35 years of age. However, anyone can use this cream. Both men and women prefer it as it has a high content of moisturizer and cause an increase in reduced skin collagen. If you do not know how this great skin care remedy for wrinkle work, it will be explained below in detail.It will offer a natural way of meeting skin requirements.It will protect your skin from the harmful UV rays.It will create a younger, radiant, and healthier appearance.It will remove wrinkles, fine lines, as well as other aging signs.It will restore collagen and skin elasticity.Goji Cream even out your skin texture.It will lighten skin marks, scars as well as dark spots.It will clear acne, pimple, and blemishes.It will remove dark circles as well as crow’s feet present around your eyes.It will revitalize your skin to make it appear healthy, young, and glowing.How does Goji Cream work?Goji cream is a rejuvenating cream. The formula of this cream contains Goji berries as well as other natural herbs that are immensely beneficial for your skin. The unique concoction of herbs makes it a great package for every skin issue. Almonds, along with walnuts, also add goodness to the cream. It will help you in getting rid of aging signs. It is an Ayurveda based formula; it makes your skin young and wrinkle-free.  The rejuvenating cream will boost collagen, tighten, and firm skin. It will even out skin tone. Skin will become youthful and glowing.It is a lotion that you should apply topically. The Goji cream packs are economical. It penetrates deeply into the skin and then restores the health of the skin.Once you apply it, your skin will turn very elastic and smooth. After 2 weeks of regular usage, the complexion will improve. In 3 weeks, your face’s shape will be reacquiring much-précised contours. For great effects, use this cream one time each day.When and how should you use Goji cream?As Goji cream has a lightweight formula, you can also use it during the daytime. It will not cause any streaking, caking, and will never affect your foundation or makeup.Step 1: Clean your face with warm water. Use an antibacterial soap.Step 2: Dry it with a soft cloth so as to not irritate your skin.Step 3: Let it stay damp.Step 4: Pour out a little amount on your palm.Step 5: Rub your hands.Step 6: Apply it on your clean and damp skin, gently rubbing from the neck in an upward direction.Step 7: Apply it on face and neck.Step 8: Follow light massage and circular motion while applying the cream.Step 9: Leave the eye creases.Step 10: Let your skin absorb it. So let it be like that for 10-15 minutes.Step 11: At night, before going to bed, get rid of your makeup and repeat the same process as stated above.How should you use Goji cream for receiving its maximum effects?Goji cream will smoothen and moisturize your skin as soon as you apply it. It will be active for 24 hours after its application. Before using it, cleanse your skin well with a gel or tonic or cleansing milk. This is because it will help a purified skin to absorb the cream well. The procedure of applying this cream for getting maximum effects will never take much time. You can do it at home. It will not need the involvement of any professional beauticians or makeup artists.After cleansing thoroughly, massage the skin in a circular motion into your skin. As this cream is very effective, only one application will provide hydration and protection against signs of aging for the day. With initial use, the skin will become nourished deeply and smooth too. The first wrinkle will be disappearing after 2 weeks. Lifting as well as rejuvenating effects occur after 1 month of using it.Does it come with any side effect?When you first start to use this cream, be cautious that initial breakouts may occur because of high antioxidant content. Like any other great skin care product, Goji cream also works to remove toxins, the deposit of oil and build-up in the pores. Some may experience this, and some may not. People who face this will take 10 days to almost two weeks to start seeing proper results. Much will depend on your age too. Aged skin will tend to balance out easily and quickly.This cream is for every skin type, regardless of oily and dry. This anti-aging cream contains no ingredients that can cause allergic reactions or rashes. So everyone can use it. It is completely safe to use. So be ready to use it as it is free from any side effects.Is Goji Cream a fake product?Many Goji cream reviews make it quite evident that there are several fake products available in the market. Small wrinkles exist, and users claim that Goji cream for wrinkles is not working. So if you have an interest in using this cream, then go through the feedbacks of Goji cream users. Some people publish a review with proper details. It will help you while making a purchase decision. You should be aware that each and every person is unique, and thus, this cream will react differently. So the result of Goji cream cannot be the same for all users. Since a sensitive skin’s condition depends on many factors, you can try to improve your health by maintaining a balanced and living a healthy lifestyle.Is the purchase a waste of money?Goji cream went through many tests and trials conducted clinically. It has proved to be effective in decreasing wrinkles related to age as well as rejuvenating the skin for many years. The product also helps in the following ways:Immediate freshness.Toning and brightening up of skin.Comprehensive effects of anti-aging.Great effects that are visible after initial application.Saturation of skin with the help of necessary trace elements.Activation of young cell’s synthesis.Establishment of skin elasticity.Creation of a protective layer on the skin’s surface.Prevention of dryness.What do customers say about Goji Cream?According to a survey, 97% of the users reported desired results, and it took place after first use. Most of them talked about getting satisfactory results. Many had the opinion that they saw great results just after using this cream for 10 days. But you will find both positive as well as negative reviews on different online sites. So why is it happening? The major reason behind it is counterfeit products. It is unfortunate that none of us can become immune to any type of fraud. There always lies a risk of purchasing a fake product from online stores or pharmacies. You can be sure that the product is genuine if you buy it from the official website or from any FDA approved medical store.  Other than this, the usage of the cream is incorrect. Negative Goji cream reviews prevail as people do not follow the instruction for use thoroughly. It is important that you use cosmetics, as stated in the label. So if you do not wish to repeat other individual’s mistake, always follow the instructions properly. Mentioned below are experiences of some users:“With an increase in my age, my skin was losing elasticity along with resilience. My skin is sensitive, and thus, wrinkles were appearing on my face. So I reached out for this high-quality skin care cream. My friend suggested it to me. I used the cream not later than half an hour before leaving my house. Before using, I always cleansed my face well from dirt as well as makeup. Never use hot water to clean your face. I used to apply a small amount of the cream and gently massage. You should wait until your skin completely absorbs the cream. It does not harm the skin around the eyes, but it is better to avoid those areas. It efficiently prevented skin aging and made my skin look youthful as well as fresh. I also used this cream as a regular moisturizer.”“The first thing that I observed was the way my skin became tighter, the pores shrunk and fine lines evened out. Distinct redness was there in my nose area, but after 2 weeks of using this miraculous cream, the redness was no longer there. It made me so happy. I also had dark circles and blemishes, and this cream was a wonderful preventative. Skin lightening is also its strength, apart from treating daily aging signs. It is also a good moisturizer too. I will suggest others to protect their skin with complete care of this cream and enjoy great results for several years.”“Goji cream for pigmentation comes packed with natural ingredients and thus never caused me any allergy or irritation. Goji cream is appropriate for every skin type, age, and gender. Thus I preferred it so much. I always removed my makeup residues and impurities properly from my face and neck before applying this cream. This cream worked really well for my wrinkles and fine lines. It does wonder for mature skin and is ideal for the recovery of the skin. It will activate your internal skin reserves and combat against any change related to age. Signs of fatigue will not be present, and your skin will become smooth and moisturized. It visibly strengthened and improved my skin tone. It made me feel very comfortable and gave my skin a balanced texture. Unlike other skin care creams, it is nongreasy and sticky and thus instantly absorbed by my skin. I liked to use it as a base for my makeup. Goji works wonders in protecting my delicate skin from the appearance of new wrinkles. My skin received all the essential nutrients, and regeneration of the deepest skin layers also occurred. I will suggest every woman fighting with aging to use this cream as it will stimulate collagen production that is great for fighting aging signs. Once you start to use it, you will see that your skin is getting protection against the harmful ultraviolet sun rays and natural production of collagen becomes active in the deeper skin layers. Your skin will regain elasticity and youth very fast.”“The Goji cream price might sound to be high, but consider the quantity that you get at this price along with the result of the product. If you want Goji cream to benefit you and get all the advantage of this cream, remember to order it from the manufacturer as it will ensure you that you get original Goji cream with its natural formula and valuable ingredients. If you have time, it is better to go through a Goji cream price comparison with a purchase directly as the price of purchase will be fair without a middleman. You can order it online, and once you have placed the order, the customer care representative will call you and explain you properly about the product. If you have any query, you can ask them, and they will revert.’’“High-quality skin care lotions and creams are in huge demand in the online market. Nowadays, many online stores and pharmacies are available in the market. It is really difficult to understand which one is trustworthy. Moreover, online stores keep on offering great deals and discounts that tempt most people. So if you wish to order Goji cream, do not waste your time and money by buying fake products with questionable ingredients and at high prices. Buy directly from the manufacturer. Follow the official link present on their website to get hold of 100% authentic product.”What is the price of the product?The quality of the ingredients used in the cream determines the Goji anti-aging cream price. It is not much expensive. Moreover, Goji cream is a useful skin care cream, and as the package is huge, the cream will last for a long time. You can check online to have an exact idea of Goji cream price. It has a lot of price variation. So you can order according to your requirement. Always choose the package as per your need.How should you buy this cream?If you wish to purchase the high-quality cream, then find out a reliable online pharmacy. Never go for Goji cream online order from any medical store as they might cheat you. Or they might charge you very high, and you can end up availing a fake product at too much price that will be ineffective. You can take it directly from the manufacturer too. Do not just think of getting it at a low price as you might get gold of a fake product. Have proper knowledge of an online store, check their ratings and customer reviews, compare the Goji cream price with other stores, and then buy it. Also, become aware that a dealer is verified if you are buying the product from him. Some reliable online pharmacies are also to offer great deals and discounts. They also let you purchase the cream in bulk. Always look out for online stores that have a license, good customer support to answer your query and proper reviews from genuine users. When availing original Goji cream online, there are some stores that will offer safe and secure online payment method. They will also keep all your personal details confidential and will not share it with anyone. These stores will deliver the orders at your doorstep within a few days, and they would not charge any shipping fee too. They will also have a proper return and refund policy.To place Goji cream online order, visit the website of the manufacturer. Fill out the form that will include your contact information. Wait for the operator to get back to you. So you will be able to mention the cost of the cream and determine the delivery terms to your place. The official website is the best place to order this cream as you will not have to worry about fake products because they will guarantee genuine products.Last few wordsGoji Cream is a breakthrough product that will take care of your skin like. It is effective, budget-friendly and does not cause any irritation to the skin. Most women want to save their youthful skin and get rid of the changes that age bring. But sadly few of them are aware of what to do regarding it. So if you do not wish to spend a lot of money visiting the beauty stores, get hold of Goji cream that has a reasonable price tag. This cream will benefit you in multifarious ways as it has natural ingredients. Begin your qualitative skin care today. Goji cream is perfect for this generation as it has the formula to fight each and every sign of aging. Not only women, but men can also use it. Do not worry anymore as this cream will take care of your wrinkles and add a youthful glow to your skin.

Vital Vitamins for Strong Nails
 Roxanna hall  
 5 December 2019  
Art

The adequate amount of minerals and vitamins helps in the growth of nails in nail beds. Whatever food you eat, they not only impact the overall health of your body, but it also has an impact on your nails. Here we will discuss the essential vitamins and their corresponding food sources, which are necessary for healthy nail growth. Apart from that, you also get to know about how the texture and color of the nails signify various internal health issues. Read more here clearly vital vitamins for strong nails.Essential vitaminsBiotinBiotin is a vitamin B complex that is also known as vitamin H, coenzyme R, and vitamin B7. These vitamins are essential for the growth of healthy cells in your body as well as the amino acids which plays a key role in the development of nails.Foods that are rich in biotins are Yeast, nuts, seeds, salmon, dairy, avocados, sweet potato, etc.Vitamin B Iron, which is vital for your nail health, is properly absorbed by your body with the help of vitamin B12. Both of them are essential for your healthy nails. Their deficiency can also lead to brownish pigmentation,bluish-black pigments, and blue nails, with wavy longitudinal dark streaks. IronIron deficiency leads to concave or spoon-shaped ridges in your nails. The red blood cells that help carry oxygen from the blood to different parts of the body mainly consists of iron. Iron can be found in animal foods such as eggs, fish, beef, and chicken. Plants based foods such as beans, fortified foods, peanuts, dark green leafy vegetables, and seeds also contain iron. Depending on age and gender, the iron requirement varies. For men, 8mg of daily intake is recommended, whereas in the case of women of up to age 50 requires 18mg per day. Women in their menopause need 8mg per day of iron. MagnesiumMagnesium also plays a vital role in the growth of the nails. Its deficiency causes vertical ridges in the nails. The rich source of this mineral is found in the whole wheat. Some other sources involve Dark green leafy vegetables, almonds, black beans, peanuts, cashews, quinoa, etc. KeratinA fibrous structural protein called keratin is the crucial building component of nails. It helps in imparting strength as well as protection against damages to the nails. To boost your keratin levels, intake animal foods such as poultry, eggs, fish, meat, and dairy products. You can also find keratin in plant-based foods such as whole grains, nuts, lentils, beans, legumes, seeds, and soy. Omega-3 fatty acidsCuticles are the part of your finger where your nails grow. You must moisturize them. Generally, you can go for organic oil such as argan oil and coconut oil, but you can also eat foods that are rich in omega-3 fatty acids. They also provide moisture and impart fine texture to your nails. It is also responsible for a healthy nail bed.  The deficiency in these acids will lead to brittle and dry nails. Foods such as fatty fishes(trout, salmon, mackerel, tuna, and sardines), eggs, flaxseed oil, flaxseeds, chia seeds, walnuts, and eggs are a rich source of omega-3 fatty acids. Vitamin C Unlike skin, collagens also help in imparting strength, shape, and integrity to your nails. Vitamin C helps in collagen production in your body. Its deficiency leads to slow growth and brittleness of the nails. For vitamin C go for kiwi, oranges, strawberries, lemon, green vegetables, bell peppers, and tomato. ZincZinc is essential for the division and growth of your body cells. Since the development of nails also involves breaking down and growing of dead cells, zinc is also an essential mineral requirement for nails. Its deficiency leads to the degenerated nail plate, which imparts white spots on the nails. Foods such as eggs, poultry, beef, fish, almonds, cashews, seeds, black beans, soy, and chickpeas are rich sources of zinc. Mirror of your internal healthThere are specific ways in which the nails tell you about your internal health. Let’s see how. Color of nailsThe yellowish color indicates the fungal infection on your body, which should be immediately taken care of. This color also signifies the aging and lung diseases associated with smoking.  Whitish color with the pink strip at the top indicates congestive heart failure, kidney failures, diabetes, and liver issues. Extreme pale nails indicate you have blood circulation issues such that blood isn't reaching your fingertips. Dark red nails indicate heart disease. In case the redness extends to your cuticles and sidewards of your nails, then it indicates an autoimmune problem such as lupus. TextureVertical ridges show the sign of aging and in some cases vitamin B12 or magnesium deficiency. Horizontal ridges also called beau’s lines are a result of direct trauma to your nails. Although your cells don’t have the feel and are made up of dead cells in your body, it is essential that you take care of your nails as well as refer to it as your health indicator since it is the result of the processes from your internal parts of your body.