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You will not have to spend hours in the gym to increase your strength and flexibility as yoga can provide better results with uniformity.
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Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc
Feeling sluggish? You might be running low on the body energy level. Yoga can boost-up the level, how? Read the article to know more.
The following article has a few ayurvedic remedies that not only improves digestion but also benefits the body in several ways.
Read on to learn about different types of Ayurvedic detox and cleansing drinks.
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Know all the incredible achievements of Indian athletes in the Commonwealth games 2018. (Part 2)
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