In last few years, I have had the opportunity to work as a coach with many women leaders and women coaches. Many of them are ambitious and want to grow in their careers, but feel that they don’t have role models to look at. This point has also been raised quite a few times during the gender diversity discussions.I agree, and I think the whole world would acknowledge the lack of enough woman leaders. There is a lot of diversity buzz going on with a target to solve this problem, it will happen one day, but you do not have the luxury to wait. Come on. Don’t wait to look for the role model. Be the role model instead, fill in this vacuum and resolve the problem for others like you!Don’t know where to begin? Let me outline a few quick steps that can help you climb up the Career Ladder:1. Take charge - Tell yourself you are going to be the role model.2. Decide on your career goals – Ask yourself –a. What do you want to achieve in next 3 years?b. What do you achieve in next 1 year?c. What are the 3 things you need to this this quarter?d. What are the 3 things you need to do this month and next month?3. Decide on your other priorities (non-career) for short term specially – 6 months to 1 year.a. What are the other priorities/goals (from other spheres of life)?b. Prioritizing these goal/priorities, pick top 3.c. Make an action plan of what needs to be done for these.d. What can come in the way? Is there a conflict with your career goals? Just look at 1-year career goals.e. If yes, how well prepared you are to handle conflict of goals?f. List down if you need any external support?g. Enlist people who help you on your challenges! Remember, you have a support system that you can lean on!4. Create a list career enablersa. Get a Mentor at work (if possible multiple Mentors!) i. Seek people who can support you to achieve your goals.b. Create a Learning path i. Look for enabling assignments.c. Invest in yourself i. Take a training program. ii. Sign up a coach. iii. Hire a house help if that helps.Note down everything else that may help you to achieve your goals (Career and Non-Career) and then invest in every support system that will help you. 5. Create list of the relationships you need to createWhat relationships you would need to create to reach your goals? It may include creating a business connect with other head of departments, Industry body etc. You may need to create a stronger relationship with another friend/relative who can help you for a few hours on those child-sick days. You are the one who knows what goes here. 6. Create your elevator pitch!Always have a 60 second elevator pitch of what you do and what difference are you making in your current role. 7. Go and Act: Make an action plan for sure but don’t just plan and re-plan, Act! Else all will fail! Do some actionable every single day, even small progress is good progress. 8. Acknowledge yourselfa. Reward yourself for every small win.b. Be ready with a list of rewards for yourself if you completed what you need to do!c. You are your own motivation!You bet it is not easy, but know that every journey begins with the first step. Go ahead, take that first step and be the change you want to see.
Do you know clothing is something thataffects your behavior, attitude, personality, mood, confidence, and even the way we interact with others?If no, then think ...What you wear affects you psychologically. We all take a little extra effort to look nice for special occasions; it can extremely alter your mood. It also influences how others respond to you. And the visual image created by the style and fabric dramatically changes the appearance of your body. Your clothes can affect your job prospects, your life and even your self-image. Science of fashion physiology now suggests that how we dress may just be the difference between giving ourselves the extra edge in our professional and personal lives. And yes, that applies to men too.He looks spoiled brat. She looks so arrogant. She looks cheap. He looks mean. I can tell she is unconscionable.We make quickly make judgments about people from the clothes they wear, on what basis? Simple, on the basis of clothes and the appearance.Have you ever been told that you can judge a man by his shoes, do you know how? If shoes are unpolished shabby this indicates carelessness and a very casual attitude. If laces are too tight it shows that you are very rigid, if laces are untied it indicates indecisive nature.There is much more to our clothing choices than we might imagine. For many people, what they wear is only a matter of habit, but when we dress in the morning or going somewhere like in party, office or even for shopping it might pay us to be a little more careful in the choices we make. Doing experiments with your clothes and trying out something different might be a way of changing the impression others have of you.My wardrobe says a lot about me. Did yours? If not then think again, because what you wear can inform passersby of your type of employment, as well as your ambitions, emotions and spending habits. So guys, you are the Person what you wear, because your clothes reveal all about you. Shopping and spending behaviors often come from internal motivations such as emotions, experiences and culture.“dress for the dream job you want, not the job you have” and “ always look good, feel good”
Lose weight and make the decision to go on a diet, anyone can do it. It is to keep your diet on the long term and not to crack that is difficult! The hardest thing when you decide to lose weight is not usually to start making efforts to change your bad eating habits, it's more about keeping motivation in the long run.Here are 5 Effective Tips to Keep the Motivation to Lose Your Extra PoundsRead more at The Real Solution to Lose Weight and to Get in a Shape
An extraction from my reading experience, which converted me a writer. I cannot spend a single day without writing, even though I had to get up in the midnight to do it. Though,there is not much progress in my professional career now, but I feel writing converted me to an absolutely different personality. “Ordinary people seek entertainment. Extraordinary people seek education and learning.” -Benjamin Hardy Most people are distracted right now.They’re distracted while they’re at work. They’re distracted when they’re with family and friends.They’re distracted at the gym, on their commute, and even in the shower.The mediocre majority will continue going through life this way, never experiencing the fullness of a life filled with deep focus and purpose.Most people don’t prioritize learning and creating. They don’t care enough about any efforts to invest in their personal development and growth.Entertainment is more important. Most people have replaced achieving their life dreams and goals with TV, partying, and social media.Their life is characterized by entertainment and distraction, not learning and creating.As a result, they don’t have close relationships. They’re stuck in jobs they hate. Their life is on the fast-track to disappointment, and they don’t know what to do.Benjamin Hardy once said, “Entertainment and distraction is the enemy of creation and learning. They will keep you in mediocrity.”If you don’t want to end up living a life of mediocrity, focus on learning and education. It’s the fastest way to become extraordinary, wealthy, and successful.The Quality of Your Learning Determines the Quality of Your Success“Your level of success will rarely exceed your level of personal development, because success is something you attract by the person you become.” -Hal ElrodYour income, relationships, and success are determined by your learning.Most people spend more money on entertainment and gadgets than self-education. This is why they remain poor and broke with superficial relationships.The quality of your learning and how much you invest in yourself directly determines the extent of your growth.In the words of Ryan Holiday:“The extent of the struggle determines the extent of the growth.”You are defined by what you’re willing to struggle for. Most people aren’t willing to really struggle for anything. They blindly accept what they’re given, and spend their free time disengaging from reality.Renowned motivational speaker Jim Rohn once said the most successful people in the world are always lifelong learners. They fully understand that their level of education directly determines their quality of life.“Formal education makes a living, but self-education makes a fortune,” Rohn explained.It’s not just about a college degree. Most of what you learn in college isn’t applicable to real-world success. It’s your self-education, the kind of learning that helps you develop into the next evolution of yourself.Most people will continue to go through life “in quiet desperation, with their songs left unsung.” Others dictate their income, their happiness, and their fulfillment.If you don’t want to end up with regret on your death-bed, choose self-education over entertainment.“You’ve got to wake up every morning with determination if you’re going to go to bed with satisfaction.” George LarimerWe Attract the Things That Reflect Who We AreDarren Hardy, author of The Compound Effect, once told a story about how he ended up with his wife.When he was in his 20’s, he began compiling an enormous list of every attribute he wanted his future wife to have. He eventually filled 40 pages detailing the most exquisite and perfect match he could think of.At the end of his writing, he realized something very important:Any woman like that wouldn’t want to have anything to do with someone like him!Hardy realized he needed to become a far better version of himself to attract a woman like that.You must become a far better version of yourself to achieve the enormous success you want.Benjamin Hardy put it this way: “We attract into our lives what we are.” Ask yourself — if you want a million dollars, do you have the mindset of a millionaire? Do you have the financial knowledge and self-discipline to own that kind of money?Most people don’t, yet they continue complaining about being poor. You’ll never become a millionaire if you don’t become someone who could be a millionaire!Every day, millions of people attract mediocre opportunities into their lives — jobs, time investments, dating partners, etc. — not realizing they are attracting exactly who they are!Extremely successful people are magnets of extraordinary opportunities. They are individuals who gravitate towards success, because they are successful themselves.If you constantly engage in mediocre, subpar activities with toxic individuals, you’ll only receive similar opportunities. You’ll never experience the type of success of the world’s most extraordinary people, because success is something you attract by the person you become.“Every next level of your life will demand a different you.” -Leonardo DiCaprioStep Forward Into Growth or Backwards Into Security“It’s absurd that we would prioritize the hottest new device, the cool car, or trendy toy over owning that which makes us feel the most engaged and most alive.” -Neil PatelC.S. Lewis once described humans this way: “We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.”You do not have the luxury to “wait” to improve. Like an egg, you’ll either progress into a new version of yourself, or go rotten. There is no other way.Most people continue choosing security and safety over the choice to become the fullest version of themselves.Said Louis Sachar:“So, what’s it going to be — safety, or freedom? You can’t have both.”Right now, you have the choice — step forward into growth and development, or step backwards into safety and security.Most people step backward, slowly killing their chances to become extraordinary.Seth Godin once said, “The problem is that our culture has engaged in a Faustian bargain, in which we trade our genius and artistry for apparent stability.”The sad truth is: there’s no such thing as security. Money can be taken away (how many times have you heard of a multi-millionaire going bankrupt?). Our health could fail at any time. Millions of people are abruptly fired or laid off every year.Security isn’t real.We must choose to design our own life, and let go of our addiction to “apparent stability.” If you’ve traded your genius and creativity for “stability,” it’s time to get those back.“The goal of life is not to relax on the beach, sipping mojitos all day. The purpose is to find something you love that adds value to the world.” -Ben FoleyMost People Won’t Ever Experience True Success“The mediocre have a very narrow perception of reality, and in turn, their lives. They see things as they are, not how they can be.” -Ryan HolidayLearning and self-education aren’t popular. Most people don’t read books, attend seminars, or take even the most basic steps for self-improvement. They would rather choose distraction and entertainment.Most people will never be successful because they will spend their life this way.With just a few small changes to your life, you could enter into the top 5% — 10% of your field. The competition is extremely low! Amazing, extraordinary opportunities are abundant, because so few people ever take the steps to discover them.You can become one of the few truly successful people in the world by taking your self-education and learning seriously. In a world of mediocrity, you can become extraordinary with only a few simple tweaks.So how do you start?The more you keep evolving in better versions of yourself, the more you’ll need to be focused on the things that are most important.Your days must be characterized by high-quality activities and behaviors.Benjamin Hardy put it this way: “Success is continuously improving who you are, how you live, how you serve, and how you relate.”James Altucher once said, “Every day, check these 4 boxes: Have I improved 1% on physical, emotional, mental, and spiritual health?”You can start small. Even the smallest improvement is more than most people will ever see. While most people change slowly and unconsciously over time, you can begin taking control of your success by choosing to make a few small improvements.That’s all it takes.If You Want to Live an Extraordinary Life, You Need to Give Up a Normal One“If you want to live an extraordinary life, you have to give up many of the things that are part of a normal one.” -Srinivas RaoExtraordinary people are very uncommon. Their lifestyle of learning and self-education aren’t popular, either. Odds are, once you begin investing in yourself, you’ll find it’s a lonely road.Todd Henry wisely said, “The more bold you are, the more rejection you’ll experience.” The mob of the majority doesn’t like deserters.If you want an extraordinary life, you’ll need to give up many parts of the “normal” life. That might mean giving up common toxic behaviors or hanging out with toxic people. If “everyone does it,” you’d do well to give it a long, hard look.Most people will never achieve an extraordinary life. That’s OK. The extraordinary life isn’t for everyone. Learning and self-education take time, energy, and focus that most people would rather spend on entertainment and distraction — “ordinary” things.“Great” opportunities cost “good” ones; you can’t have both.Said Benjamin Hardy:Before you evolve, you can reasonably spend time with just about anyone.You can reasonably eat anything placed in front of you.You can reasonably justify activities and behaviors that are, frankly, mediocre.But as your vision expands, you realize you need to make adjustments. You can’t spend your money on junk anymore. You need to manage your time much more diligently. You need to invest in yourself and your future.To avoid mediocrity, you can’t continue being with negative people.You can’t keep eating crappy foods that slow you down.You can’t do many of the things you used to do.This is what extraordinary requires. Most people see the price and simply say “no thanks.”But you can do anything if you pay the price.“Every skill you acquire doubles your odds of success.” -Scott AdamsIn Conclusion“Who you are is a result of who you were, but where you end up depends entirely on who you choose to be from this moment forward.” -Hal ElrodThere are probably dozens of things you do on a daily basis that aren’t helping you improve.Most people live their lives on other people’s terms. Their days are spent working on other people’s goals and following the rules of someone else.Entertainment and distraction rule society. There will never be a shortage of TV shows, Buzzfeed articles, or Bad Lip Reading videos to take up your time.If you want to avoid mediocrity and achieve enormous success, you must cut out distractions and prioritize learning instead.Most people will go their whole lives as a slave to entertainment. They prioritize entertainment over improving their life, their family’s well-being, and their hopes and dreams.This is how people can stay at jobs they hate for years. It’s how people stay in toxic relationships and remain perpetually broke. They don’t bother learning how to succeed.If your lifestyle does not add to your growth and improvement, it will bring you down.Prioritize learning. Invest in self-education.Choose success over mediocrity.
Below is my script, which I had delivered in my club level contest of Toastmaster International speech contest. For the knowledge of the readers, I would like to say that Toastmasters International (TI) is a US headquartered nonprofit educational organization that operates clubs worldwide for the purpose of helping members improve their communication, public speaking, and leadership skills. Writing stories and writing scripts for speeches are two different things. In speeches, the speaker has to take the challenge to involve her audience throughout the speech and she has to communicate everything within 7 mins of her talk. Audience may lose interest if the opening is not good and if the script timing goes beyond 7 mins, then audience may feel bored. So, this script provides some guidelines to a speaker.... Hope the readers will enjoy it:Title: The phoenixOpening:4th Jan1986, Odisha, a girl was born with lots of dreams in her eyes. Dreams to be the best daughter to her parents …. Dreams to be the best Engineer the world has ever seen….dreams to bring a change in the nation …. Dreams to do the best of her life …. N Dreams to be a wonderful wife……………………Everything was going fine as planned until 2014 when this girl caught a disease ………….. her dreams started dying, her faith in love started dying, her trust for her parents started losing and worst of all , she even thought of ending it……Eventually After 2 years of struggle that sweet innocent girl ……died a suffocating death.Body:Good afternoon Honorable Contest Chair, fellow toastmasters and dear guests.In one of those chilly evening on November 2016, she was reborn as an independent woman with self-respect, one who takes her own decisions ……4 years back, life had put her at a turning point where one decision that she took made her disgrace for everyone……… worse even disgrace to her parents. What was that one wrong decision that changed her life………….? What was that disease that killed her happiness…??Her mistake was she decided to say no to domestic violence after marriageShe decided to not tolerate her drunkard husband’s beatings every night, she decided to not tolerate her father in law stopping her to talk to her family members, she decided not to ask her parents for more dowry, she decided not to tolerate her mother in law’s giving her high voltage electric shocks. She had lost her mental peace and freedom, which had huge negative impact on her professional career. How difficult to bear all those? How painful those moments were?? Losing individuality and living means a spiritless life with a moving physical body, that means you are living like a dead body!!!When she looked back to get the ANegative Situation Wisely Experiencing Reversal she could see that she had very little control over what happened. The seasons of her experience had to run their course – severe winter storms, cold and darkness, then the seeds hidden from within started beginning to sprout (very exciting!). The best she could do was ride the waves, which she did with varying degrees of success. She saved all her strength to swim with the tide and to flow with the grace that washed through her days, raising all her quills to defend against invaders. She took this on faith. All she used is a pair of eyes unblinkered by fear, apprehension and prejudice. Fighting with herself went on in each and every moment, hour and day, to come out from her demon created by herself since her birth. To come out from the attitude to care about ‘what will people say?’Transformation was not sweet and bright. It was dark, murky, painful and pushing. A practice in facing our own created demons. A complete uprooting, before becoming. She turned her demons into art, her fears into fuel, her mistakes into teachers and her weaknesses into reasons to keep us fighting. She did not waste her pain, instead recycled her heart!!!Situation in life might had defeated her, burnt her, insulted her, injured her and abandoned us. But, they will not, shall not and cannot destroy her, like a Phoenix she knows how to surrect. Lakshmi Agarwal, JK Rowling, Muniba Mazari and many more are the phoenixes who emerges from the ashes….Now, after 4 yrs, she can see herself as an independent woman who spreads her messages on how to fight with themselves among those women who try to commit suicide due to various reasons whether she is a rape survivor or has become physically disabled and lost her confidence to live her life. She says them “We do not need magic to transform our world. We carry all of the power we need inside ourselves already. The world is full of wonderful things you havenot seen yet. Don’t ever give the chance of seeing them. You are not a victim, you are a survivor. The man who attacked you will cover his face. You wont. While we women get busy in playing our predefined roles, we forget to love ourselves, we forget our worth and we don’t realize that there is so much more we can do for ourselves and for the people around us.”Conclusion:Ladies and Gentlemen,As said by Lao Tzu “New beginnings are disguised as painful endings.”What’s perceived as painful and undesirable, often paves the way for something better – and if not better, at least different. In difference, lies life’s momentum and progress. Traumatic occurrences always have a disguised positive side to them. Hidden opportunities make us more determined and fills us with life-preserving energy. Until we’re jolted out of our peaceful slumber, no epoch event can be expected to happen.Desire changes Nothing, Decision changes Something. But Determination changes Everything.Desire changes Nothing, Decision changes Something. But Determination changes Everything.Over to Emcee…
In current scenario when sales leaders are dependent on upcoming economic and social class for their frontline sales team, they will ignore social affiliation need only at their peril. Only a sonically conscious sales leaders who will recognize this and will provide ample space to address these needs in his sales strategy will succeed.
District 92, Division D Toastmaster Humorous Speech Contest, Second Runner up: My Humorous speechTitle: Dear, I hate you!!!Opening:I’m lazy and I know itAt this rate I’ll never get fitPeople are afraid of heightsI am afraid of widthsOh my soul, be thou quietThis is not ‘another diet’Just a program of exchangeThough some things do seem strangeRaw vegetables and ‘brock-o-lee’Does not sound too good to meLots of tofu and bean sproutsWhile my empty stomach shoutsThe meaning here is quite plain;This program is designed for painMy hands are sweating, my soul is dreadingI must keep this thing from spreadingBody: Good Afternoon obese guests, overweight toastmasters and frustrated corpulent Judges…“Sorry, I am in relationship with food” this was my answer whenever any guy was approaching me till that fine one romantic rainy evening!!!I was waiting in front of the doctor’s room. As usual, the doctor approached with the report after a looooong hour wait.Giving a wicked look, he said “I have a bad news & a good news. What should come first?”I thought for a while & questioned him “Mr. Doctor. Is the bad news too bad? Or is the good news too good”.He answered, “Dear Suchi, the bad news is going to be tragic & the good news will bring a ray of hope in your life”. After gathering some courage, I told the doctor “Sir. Bad news first”.“This is not to dishearten you, but according to your reports your weight is going out of control now. Your body is blowing like a balloon. You are overweight by 25 kg!” Hearing this, first tear broke free from my eyes, the rest followed in an unbroken stream.Trying to console me, the doctor said “Darling. There is a good news too. This disease of obesity which is haunting you now is totally curable. You are very lucky to be diagnosed well on time. It would have been very difficult if you showed during the final stage”. I was amazed at the doctor’s wonderful statement about my life-threatening disease!!! I collected my reports & walked back home. What is the reason of getting more and more of those tiny creatures, who live in my closet and sew my clothes a liitle bit tighter every night…calories?Then the coolest place of my house having food carrying capacity of 10 peoples…my refrigerator gave a smile at me!!! whenever i lose some weight, i used to get it back in my refrigerator!!!I wish losing weight would be as easier for me as losing my keys, watch, hair rubber band, temper & even mind.” Instead of blaming myself my heart said “Dear, You are not overweight, you are just under tall!!!”.Then, I decided to have a fight between food & me. Everything is fair in love & war & this was a war. I had to win. “A healthy diet for a healthy body”, “You are what you eat”, “Whatever your problem is, your answer is not in fridge” I collected all motivational quotes for dieting & started placing them on my cupboard, my room walls, even on my refrigerator door.Then I started googling “How to lose weight”. There were unbelievable suggestions. A kind lady in one of her articles claimed that she lost 20 pounds in a month by writing 3 pages daily.So, my dear dispirited plumpy audience, you can imagine who is the inspiring hero behind my becoming a blogger!!!I try to remove all things those make me fat…like scales, mirrors and photographs!!! Conclusion: Dear mirthless TMs, rejected Guests and long faced Judges!!!After a passionate, enthusiastic follow up of my diet plan, the day of test match came, when I had to attend a big fat wedding party. Sweets were looking mesmerized in many colorful, fancy dresses. A dark red cherry was smiling at me sitting on the top of triple story frosted cake.“New body is under construction. Please let me go.” I turned backwards only to see hot, delicious, mouthwatering chocolate sizzler on the table. The enemy was very strong & well equipped, while I was handling an unequipped one-woman army. I fall prey to my food desire. “Dear my favorite foods. Things are not going to work between us. It’s not me. It’s you. You are detrimental, disastrous and deleterious!!!” I lie on the floor completely dead for few minutes. I stood up & I rushed to the front table, where a range of fruits and vegetables, whole grains and unsalted seeds, nuts were kept!!! The toughest part of DIET is not watching what you eat. Its watching what other people eat!!! But! I had conquered all the toughest parts related to DIET. So dear friends, how many of you is having courage to hate all the enemies related to DIET and to say ”Good Bye Dear, I don’t want you in my life anymore!!!”
Stephen William Hawking is widely believed to be one of the world’s greatest minds. A physicist who inspired millions, with his work in modern cosmology. He believed that advances in theoretical science should be “understandable in broad principle by everyone, not just a few scientists.”
2:50 amThe world is planning to have a good night and here I am fighting my internal demons.Playing my favorite track to distract myself, otherwise, I will give up again. I could feel those things coming back to me, those wounds which were never healed and probably could never be.I am different they say, I can't make eye contact with people and often fail in building a conversation with them and for this they bully me but my Mossi says that I am no different and I ask myself then why I always stay alone and no one comes to me.I gave up on everything no motivation to do anything. As soon as I close my eyes all I could see is my whole life moving in front of my eyes like a movie.People say you don't try to fight for yourself, but they don't actually know what it feels like to be defeated every time you stand for yourself. They don't know about the nights I stay awake just to calm myself down, they don't know about the nights I puke just because taking medicines for my anxiety is not my cup of tea.My lips had frozen and my hands had shivered when I had tried to gulp down the sleeping pills and poison.After crying for hours about my miserable life I often dial computerized voice number when I need to cry and speak my heart out.Today, as I empty the sleeping pills and bottle of poison, my lips don't freeze, my hands don't shiver and I finally know I am not going to be like this for the rest of my life.But wait, who cares? No one right? Everyone loves to advise you for free but no has the courage to stand by your side and say I am there for you no matter how worse your condition.
The alchemist is a self-discovery fiction book written by Paulo Coelho published in 1988. Originally it was written in Portugese, it has been translated into 70 languages, as of 2017. It has been on the New York Times Best seller list for 5 years straight. This book has sold over 65 million copies. It is also listed under Wikipedia’s list of best selling books.
We all have our own darkest secrets and always think about the outcome when these secrets go in wrong hand. Rhonda Byrne somehow revealed the darkest secrets of human life which enthralled the whole world on Christmas Eve
Mirror, Mirror on the wall. Who’s the fairest of them all?Fairy tale to Fiction logue, all have been a proof of experiential thoughts to which a human mind can exercise imagination and bring it to reality.Out of many such virtually realistic ideas, how humans perceive themselves to be is a whole stream of consciousness. Especially when it comes to the subject of personalities, history is evident of humans going to unparalleled stretches to satisfy a set paradigm of looks, intelligence and emotions. One of the most staunch realities of people trying to fit in the ‘convention’ that they set for themselves, exist in the track record of how people perceive the image of their Bodies. The most fascinating fact is that unlike in situations where the question is “how is my dress today?”, in body image issues, the questions change to, “how am I today?”. And there in minutes to change words and thoughts, they start doubting not the material but their existence and what they represent to the outer world. This in turn portrays how they think of themselves as this constant representation of the Self leads to a situation of mirror surroundings and influence how they feel about themselves.Body image consciousness is a phenomenon which occurs mostly when there becomes a certain concern extra concern for the individual outside than the individual inside. Over due course of time people have encountered numerous methods of tackling these issues. Sometimes they stem from the standards set by the society, sometimes they rise up out of self expectation. Few industries, majorly Fashion and the cinema industry, have seen individuals going to lengths to deal with body image issues and how they want to be perceived in this industry. Because of the rise of show biz, it became important for people to feel good, show good and take care of their bodies. The industry itself has putten up standards and stereotypes on beauty, talent and style. Through which the stars gaining up to fame and being in the eyes of a larger audience was integral to their performance. Many of these stars had influences in the public so much so, that they wanted to adopt their lifestyle and profess their style of living and thinking.Some well known artists and celebrities in the Indian cinema industries have adopted various ideologies and they have different perceptions on this issue and here are few examples.SRIDEVIEVERGREEN BEAUTYThe late actress was said to always be in her glorified young years even after surpassing her young adult age and contributing decades of marvellous works to the film industry. Sri Devi hammered claims saying that ladies more than 40 should take care of themselves and do what makes them attractive. In spite of the fact that her fans view her as an evergreen delight since her flicks like Naagin and Mr. India , the on-screen character has had an extremely nose job and botox besides the face-lifting and body-tucking surgery done. KAREENA KAPOOR KHAN THE CULTURE PULLS ME INThe performing artist, who brought the unattainable size zero fever in drift, has always been blessed with good looks and features. Even after following dietary restrictions and having strict workout regimes, Kapoor blames her Punjabi culture for being a foodie and her natural instinct towards north Indian delicacies.In an interview for a leading magazine she says, "I don’t know how the size-zero thing started—but I was only 27 and I wanted to do it for a role. It looked amazing, but that was then. I’ve been in the business for a long time since, and I’m more mature—now, it’s about being fit. I’m definitely comfortable in my skin right now” SHILPA SHETTYFIT IN FIFTYShe unquestionably is synonymous to wellness in our nation. After being Recognised as one of the top selling fitness freak actors, Shilpa with her faultless skin, slim midriff, idealize bends and thick hair make her a universal top choice. She claims that her idea of self fitness and hygiene is driven by the motivation of looking at her best at her 50.There have been many such perspectives from the other sides of the gender and industry spectrum, but these were few of the most influential ones. They set the trend for any new style by making it their own and producing a sense of aesthetic with it. Be it as a response to the media or social changes, One’s wellness should be the top priority, both physical and mental.In the end the question should be,Mirror on the wall, who’s the most themselves of them all?
Here are 7 Instagram Fitness Personalities you need to follow!
“When Love Happens” is a story of a boy Nish right from his college days to his journey through work struggles and his goal achievement. Nish is unaware of the impact that his first love is going to have on his life. Hailing from a conservative background love is nothing less than a war with the world. Despite all this, they dare to have a relationship but their dream seems to be unfulfilled. The struggles that Nish has to face do not end here. The book is a story of Nish’s journey through life.
Why indeed?It’s a common question -Why? Kyun? Por Qué ?A three letter word that can mean a lot when used correctly. We face rejections, happiness, success, and disappointments, but do we ever ask ourselves the question why. Think about it, when your boyfriend broke up with you, did you ask Why? When your boss refused you to be the head of some project, even though you had worked hard for it, did you went up to him and asked Why? Or even when the neighbourhood aunty upturned her nose in disgust after seeing you in shorts and coming home late at night, did you stopped her and asked, Why?No, you didn’t. You just turned away and bitched about them being rude, and that you don’t care what they think.But these are some negative scenarios let’s find something positive.When that guy you had been staring at for so many months and he never noticed you, suddenly comes up and asks you out to the coffee, did you ask yourself, Why? When the boss who had refused you the head position for the last project, praises you and makes you go on a foreign project, did you ask Why now?No, you possibly didn’t, because you were happy that these things happened, and most plausibly you wrote them off as they finally realized the truth that you are great.But if you had waited for a moment and actually thought about Why did these things happen, you might have been surprised.Its true, we read many quotes and motivation speeches asking us to stay hungry, to ask questions. But how many of us actually do that? and What questions should we ask? Only one –WHY?To many, it may seem random and weird but it’s not. I learned this trick in one of the turning moments of my life when I think I needed it very much, and that’s why I want to share it with you all. Maybe reading this post can become an eye-opening and turning moment of someone’s life.We often go through life just like that, we live on the periphery and never delve deeper. When we face disappointments and hardships, we consider it a facet or a point in life that would pass. Or when we get some success, we never sit down to actually analyze and think about why it happened, we just consider it our good luck and About Damn time.But it’s not true, nothing happens according to destiny or the clocks of life. We are not mere puppets run by others, the decisions in our life, the various problems or success we face are the result of our own deeds. And we need to realize and analyze it, ask ourselves and others Why? Because when you do that, you analyze the situation you faced or are facing, you get to know the pros and the cons, the good and the bad.The job interview for which you were rejected, if you had asked the interviewer Why? He might have gotten irritated at first or stumped, but it would have made him consider the pros and cons of hiring you, it would have made him analyze you and think, why indeed? The result might have been anything, he may have reanalyzed you and decided you are actually a good fit, or he may have given you the exact reasons of why you were rejected, which would have helped you in future.So asking questions is important, but asking the right questions is more important. And the best question to ask is Why? Because when you ask this question, you can find the best of the worst situation and possibly a solution to it. For a happy situation, it would help you analyze – what you did right to achieve that success and it would act as a booster in future.Lastly, this simple question is what would differentiate you from being a simple homo sapien to being a successful person.And this is a proven fact. If you read any successful person’s biography or listen to their interviews, they always say, that whenever they faced a failure or a rejection, they asked this question to themselves and to the others, and it helped them analyze and realize what was wrong and what they had to do to make it right. That’s all to it.Next time when you face a problem or success, just take a few minutes and ask yourself, Why? It can do wonders for you, and will not help you deal with depression and hopelessness but will lead you to more success and self-fulfilment.
I dear what I do, and every bra fixing is like a high for me
I have lost him, however, on the other hand, he has made us feel proud
significance of fantasy stories
“Live as if you were to die tomorrow. Acquire as if you were to live endlessly.”
येत असतात ढगं असे अधून मधून दाटून,पण झेलायचं असतं त्यांना धीरानं उरात साठवून...वादळांना नसते तमा दिशा आणि दशेची,पण आपल आपणच सावरत, वाट असते शोधायची...वादळ वारा पावसाची जरी घट्ट असतात नाती,पण विध्वंस करतातच ना ती, जर उफाळून आले अति...भरल्या ढगांच्या सावटानं काळोख होतच असतो ,पण निराशेनं असं खचून, ध्यास सोडायचा नसतो...बांध फुटला ढगांचा कि बरसतोच ना पाऊस,मग त्याच पावसात भिजून आपण पुरवायची असते हौस...भिजून पंख जड झाले म्हणून उडायचं थांबत नाहीत ना पक्षी,मग तशीच न थांबता आपणही स्वप्नांची, रेखाटायची असते नक्षी...वादळी पावसानंरच येते ना स्वच्छ पालवी फुलून,मग तसंच आव्हानांचं स्वागत करायचं असतं चेहऱ्यावर स्मित ठवून...
I don't know about miracle morning. Like any other netizens I was on Facebook. You tube is the option to motivate myself. I have seen countable videos. Listen from ear and stored in brain. But how much I understood, I don't know. Also I never like to know and implement it in life. But I love positive thinking. Some video-makers broadcasting their views- some thoughts and forwarded thoughts. I never subscribe all have seen. I was very much fond of Sandeep Maheshwari, Ujjal Patni. One day in the evening I seen the video which was telling about good books which will help us to progress in life. Success in life will not achieve from these motivational videos, but human body also need food. Brain need good thoughts, positive thinking will get from experienced, informational sites, motivational speakers. That day I pause the button of You Tube which was talking about Miracle Morning. What is that...A book...The book. That is not enough to describe this book or book series. 'Hal Elord' occupied my brain. It is so simple to read. That means its readable. Anybody can easily read and understand the language, style of English, depth of thoughts and much more. It’s like that mom is taking care. She holds your finger and cross the road safely. The book push you to do the right very patiently. Never force you to do what Hal Elrod done. Miracle morning is really amazing. You read any line, anytime, anywhere. It is its magic. Be frank with you. Yet I read it in said mode. Here I stop writing and jump over the page of miracle morningIt was decided to wake up early in the morning. But who will die for this wealthy advice given by Hal Elrod (author of miracle morning). I haven't read the whole book yet. I confused that I am the laziest person on the earth. I never bothered and even not going to bother that how much amount there in my bank account. Downloading the statement and checking the debit entries is the time consuming job for me. But listen I am the happiest person who always have lots of books (which may be finger count) which I will going to read in 2018. I saw many motivational videos on you tube. It is the question that how much I got motivated by them. I am on the asset side. I have good thoughts, quotes to be implement in coming does. What a rubbish what I written here is just the example of laziness. That I got lots, but I lost. That day I suddenly wake up in the night. Surprisingly felt the breath of silence.Being a Night Owl is not healthy sign. But if its your habit than you have to break it. Surely it will give you lots of move in path of success. I am on the way now, will you join me. Just do one thing. Do not listen to me. Its not enough. Just read ‘MIRACLE MORNING’ and its series. Best of Luck.
Motivational Encouragement to Youth who incessantly use social media tools.for day to day business growth.
Lady Police,. a family story with professional oriented Motivational story of Crime investigation of a young Lady Police IPS officer at CBI. Story is useful for making a Commercial Movie with ingredients of commercial 'mal-masala'. Latest story.
System in Professional courses both technical and non technical including management courses.
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Please give details about your initial education and forming years of life.My Education, in olden days completed up to basic 10th class in a Sultan Bazar Government High School, Hyderabad. Then Two-Year Pre-University Course from Badruka College of Commerce and Management at Hyderabad. My Graduation in Commerce went in from Osmania University Affiliated College, Badruka College of Commerce & Management, Hyderabad. I did Diploma in Business Management (DBM) course from a Private Institute. I also did Post Graduate Diploma in Computer Applications (PGDCA) from Private Institution. I did Typewriting Higher Grade and Stenography Higher Grades from then combined Andhra Pradesh State Board of Technical Education, Hyderabad.How did you get interested in literature? What inspired you to write? My family heredity has Literature blood. By inspiring elders Literary works right from my childhood, I happened to inculcate the habit of literary writings. I have also worked hard to learn good English and Telugu languages for this purpose, though my mother tongue is Telugu. My Blood has got some Literary Blood Cells Therefore, I am a little-bit fluent in my writings, as I on and off keep my brain thinking always. More so, I don't like to keep idle myself. If I don't write and work each day, I don't get sleep, and I become erratic without work.What difficulties did you have to face with respect to literary work? In the initial days, when I was writing literary type of work in especially in English, Readers used to comment about the mistakes. I used to refer to English Dictionary for better words. I used to correct myself with patience. I used to write better words in a bad sentence. I have developed the habit of writing English in Flowery Language, so that people/readers should read my literary work i.e., stories, song lyrics, haiku poetry, articles, essays, quotes, so on and so forth. Now I have become a little bit perfect, as I think myself, and started writing so many things pertaining to literature work. I am not getting any negative comments for my work. Only I used to get appreciation letters, good comments, and good encouragement and praising notes. I thought I would still contribute more to this World, where Top Level Literary Writers/Authors should Appreciate my works, and my ambition is to have my name in the World Famous Authors/Writers List, as a good Literary Writer, My Ambitions are more and I am working accordingly on daily basis.What is your view about the present day literary work? Present day Literary work is not that of a good Literature work, as evidenced by many Writers works. The standard of English writing is slightly just average. I have observed that my of the Technical and Management Graduates are unable to contribute to literary work, because they are all, to say many on software line. I observed that many of the software people never in the habit of writing articles/stories/songs/literary works, etc. This generation is such. Only old people used to write good English, as I knew and observed well in my life. More so, people and writers who are interested to write good literary work, need to get trained from senior mentors and continuously make a habit of writing, as a regular feature in their life. Then only, at once point of time such Literary work could be well recognized. Lest, there are chances of Literary Work getting drowned, due to not having good Writers in the coming generations. As one knew well, that "Old Water Go, New Water Come".Do you think that the emergence of digital and social media has given a new opportunity to creative writers? Yes definitely. Digital and Social Media Tools/Devices play an important role to create more Writers and thereby more Readers emerge. Social Medial play an important role in shaping good Literary Writers. Social Media gives good opportunity for Writers to present their Write-ups through few Blogs which facilitate Writers to present their Mind of Writing. Here, below I will give you a brief Article on Social Media:YOUNG AUDIENCE GRAB & CONQUER SOCIAL MEDIAEach minute, the technology is changing in rapid competitive market segment. Every business entrepreneur wants to have an edge over other competitors. Every businessman aspires for quick turn-over on their end products sales proceeds and wants to become a millionaire or a billionaire bypassing the Constitutional working systems, Acts, Rules, Regulations by violating norms & guidelines of the Ministry of Finance and Reserve Bank of India (RBI), Foreign Exchange Regulation Act (FERA) and Foreign Exchange Management Act (FEMA)Evolving marketing & advertising strategies are a prerequisite and essential in these competitive days in reaching out to customers and for public acquaintance is one part, while giving quick ads in latest tools and websites like LinkedIn, Face Book, Twitter, Wi-Fi and Internet through which messages, communications, ads, gist or gigs or contents of any subject matter of one’s personal, business or marketing could reach global people in quickest time, that too at no cost. But, whereas, reaching global people through News Papers, TV channels, hoarders, sign boards, pamphlets or through any other old fashioned system of ads looks to be little bit costly, slow and may not reach all the global people/institutions/companies. It has been constantly and incessantly observed that increasing use of social media in personal, business and marketing fields is seen on a higher side. There is no doubt in this.The younger audience use social media technologies too much that too on daily basis, without which, the day will not pass.INDIA, Land of Opportunities: The younger generation and audience, now-a-days look for quickest communication, quick Return on Investment (ROI) and money rotation to meet their business and personal ends. The days are rolling-out with updated new technologies in the fields of Research & Development, Pharmacy, Agriculture, Software Development, Science & Technology, Sports & Culture, Tourism and Film Industry, Liquor Industry, Steel Industry, Printing Technology, Plastic Industry, Leather Industry, TV-Press-Media-Print, Grain Industry, Food Industry, Wood-Mattress & Furniture Industry, Glass & Crockery Industry, Cosmetic & Perfumes Industry, Prefabricated Building Material Industry.Face Book, LinkedIn, Twitter, Wi-Fi and Internet are the present days’ excellent media through which one can develop, personal, business, marketing & sales and for diversification and expansion of business plans and to establish good contacts with global people/customers/clients.These are equipped with wonderful media presently available for all the young audience, all at free of cost, for exchange of various aspects and for expression of ideas and business programs, which ultimately keep one busy in public eye. Moreover, global people view and use these latest technology tools in their daily life for publicity purposes. These are the present day TOOL TECHNOLOGY being used by billions of people all-over the world.YOUTH FOR NATIONAL INTEGRITYTODAY’S YOUTH – TOMORROW’S LEADERS:Today’s youth of the nation are all tech-savvy, broad-minded and rebellious with vast ideas, who could mobilize people of all religion, caste and creed as the youth of India play a crucial role in promoting communal harmony which will lead to socio-economic constitutional changes in maintaining peace in the country, as the youth are the future leaders of tomorrow.The youth’s education in engineering, medical, pharmacy, bio-technology, automobile engineering, R&D, management and in all fields of study, can mobilize people due to professional understanding in maintaining peace and communal harmony without interfering in issues like caste, creed, religion or ethnicity.Tech-savvy youth spreads the peace, love and communal harmony through social media tools like Facebook, LinkedIn, Twitter, WhatsApp and blogs. Rapid changes took place through media postings then, after the conviction of culprits in December 2012 Delhi rape case issue. Nirbhaya Fund for survivors of gender violence started due to this case. So, the above tools play an important role in bringing about social harmony.Fine Arts play an important role in spreading the message of brotherhood and peace. Also, young authors, writers, poets and artists come together to enlighten people of India about the secularism in Indian Constitution.One can understand the culture at major cities like Mumbai and Delhi, that the youth cares for personal growth based on their talents rather than they do about caste or religion.Youth having good jobs by virtue of their talent, can bring changes on people around them to maintain peace and harmony in the society without any negative mind set on caste, creed or religion.The government has to work with the youth to bring about unity in diversity for the future of nation.Please tell us something about your literary work. : I am in the habit of writing a good number of stories, song lyrics, haiku poetry, articles, essays, quotes and other content material needed by various people/institutions for so many ways. I did receive a good response for my work. I was being encouraged by few websites like Story Mirror (Mumbai-India). My works below you can view:(1) Haiku Poetry, Book 1 (139 Haiku Poetry)(2) Haiku Poetry, Book 2 (100+ Poetry)(3) Haiku Poetry, Book 3 (100+ Poetry)(4) Haiku Poetry on color photos (100+ Poetry)(5) Fraud Hubby, Story in English 150+ Pages(6) Songs in English (Lyrics) 155 Songs Lyrics - 250+ Pages)(7) 325 Special Quotations in English (Each Quote 6-10 Lines): 250+ Pages)(8) 01 Telugu Language Story titled: JEEVAM (100 Pages, 30 Episodes)(9) 01 Telugu Language Story titled TOP COP RANI, IPS, 28 Episodes)10) ENTANGLEMENTS Story Book (13 Stories in English) 150 PagesMY GOOD STORIES IN ENGLISH:MY FLOWER TO YOUR HEARTWHAT CAN I DO IN MY LIFEDERAILED MISSIONFRAUDULENT HUSBANDWINGS OF LOVEMY DARLINGSHATTERED AFFECTIONTHE DEATHTHE DEAD AND THE GHOSTDECEIVERS LIFEFRAUDSTERGAMBLERS LIFEMARRIAGE & DIVORCEHORSE RACESNGOTRUST NOTE(1) LADY POLICE, a Family & Crime Investigation Story (160 Pages), published through just now and latest, is in the global market. (E-Book, Digital and Paper Back Book i.e., print on Demand. This story could be made as a commercial movie.(2) THE DEAD AND THE GHOST, A Scientific, horror, thriller, dead, rebirth, ghosts, aghoras, entertainments like club, pub, horse race story is good for movie making purpose. This Book also published just now and latest, is in the global market (E-Book, Digital and Paper Back Book i.e. Print on Demand. This story could be made as a Horror Movie by Movie Makers.What was your first literary work and how was it published? I used to write few essays, write-ups, articles to Times of India, English News Papers, as a Freelancer writer. Then I wrote one good article, 'SICKNESS IN PUBLIC ENTERPRISES, CAUSES AND CURES", Submitted to the Public Enterprises Board, New Delhi, during l986-87.How many ways literature can contribute to society in future? Literary works can contribute to the Society in future in countless ways. There is no end to literary work. The future of the World in Particular India, has got lot of Literary Writers and their work would definitely put India Map in the Top of the World in Literary Writings. It will happen in the coming generations. Now, the world's good literary work is known as British Literature. Indians have good knowledge in literary works. But, as Indians, we have learnt many of the Literature from British Literature. British Literature is a standard literature and its famous World Wide., as per my knowledge.Where do you see yourself after 5 years in the literary world?.My Literary work can go outdated. New Literary works by young blood and new generations would lead the good literature work. It is quite possible that in the next 5 years, the literary world in India, would compete with British Literary work.What ways would you suggest to build a community for poets?Community of Poets should be there in each State, and in each Website, including in Social Media. Each Story Websites in India should have one POETS BLOG, to inter-act with Poets in India especially, directly. This will be a good proposal. Blogs should have, Poets for Stories, Poets for Song Lyrics, Poets for Writers, Poets for Article Writers etc., so on and so forth.What message would you like to give to aspiring new writers? My message to aspiring Writers are that, Go on writing. put good proper words, get good meaning, get good flower language. To write good English or Telugu or for that matter in any language of proficiency they are. Inculcate the habit of writing. Present the sentences and language in a good way, so that Readers should hail the writer.How was your experience of writing on StoryMirror?: StoryMirror is a good platform for all Writers, beginners, children, youngsters, youth, elders and aged Writers. Story Mirror works as good Mediators to Writers and Readers through the august Story Mirror. and it encourages all Writers in their sphere of work in all fields, especially in literature work.Would you like to say something about StoryMirror? Story Mirror should have a tie-up, MoU, Agreement, Contract with Film Field and Literary Associations Worldwide, so that the best writings should be recognized by various fields/associations. This gives a good motivation and a good recognition to Writers on their Literary Work. Story Mirror also to diversify in other languages including Telugu, so that Story Mirror can spread to World Telugu People, apart from others Language Speaking People. Story Mirror has to work dashingly and gate-dash in various World Associations Organized contests, for the purpose of Indian Writers including Children, and all contests should be kept open to all people without any age bar. Story Mirror also to motivate Writers, by giving good gifts and presentations, as is being given by various Story Websites around the World. This will keep the image of Story Mirror in the World Circles.Here is the link to read my content https://storymirror.com/profile/7lljf2p2/mantri-pragada-markandeyulu/stories
Q:Please give details about your initial education and forming years of life. A: I completed my initial education from the various hindi medium schools of Jaipur and then completed my engineering. Like most youngsters of India my forming years were a struggle between listening to my heart and family. I will talk about it more in my upcoming book.Q: How did you get interested in literature? What inspired you to write? A: For me it wasn't that difficult, I was writing whatever was coming in my heart and still I do the same only.Q: What difficulties did you have to face with respect to literary work? A: People have become more opened up and they are pouring their hearts out through their writing. Previous generations work was mainly about society, but today's generation work is mainly about life experiences.Q: What is your view about the present day literary work? A: Yes, certainly it did that and doing that as well.Q: Please tell us something about your literary work. A: My literary work is mainly based upon my life experiences and my emotions. How I fought through the long streak of depression has definitely given a direction and motivation to my writing.Q: What was your first literary work and how was it published? A: Couple of urdu poems and they got published because of the motivation and support from my soul mother.Q: How many ways literature can contribute to society in future?A: In every possible way.Q: Where do you see yourself after 5 years in the literary world?A: Hard to find some time to think that far.Q: What ways would you suggest to build a community for poets?A: Poets should be more opened in communicating and sharing thoughts. Also, they should help each-other by pointing out the mistakes and give suggestions for improvements. Q: What message would you like to give to aspiring new writers?A: Listen to your heart.Q: How was your experience of writing on StoryMirror? A: It was a good exposure.Q: Would you like to say something about StoryMirror? A: It's good platform to support budding writers.Here is the link to read my content https://storymirror.com/profile/pemocbrh/pulkit-maheshwari/poems
Internet is rapidly growing, people who run businesses are at each other's throats trying to outdo each other to get a tiny bit more exposure online, large businesses with adequate resources make use of Google ads, YouTube ads etc... To try and exceed their competitor's marketing strategy. Not everyone can afford to run Facebook advertisement 24*7, small businesses and start-ups can utilize the vast network of free classifieds out there, which can bring in sizable number of eyeballs without costing them a single penny. It's is important to know about the best classified portals in India to know where you can place your advertisements to get the best results. So, Let’s have a look at the Top ten free online classified websites in India will be mentioned below.1) QuikrIt's an Indian classified website, has been running successfully since 2008, initially called Kijiji India, it was later changed to Quikr after a Mumbai businessman invested into the company. It's listed in 900 cities all over India and anyone can place advertisement from house to toilet sinks.2) OlxOlx is one the largest classifieds sites in the world, and definitely the biggest one in India, it started its full-fledged operations in here in 2011. Olx's headquarters is in the Netherlands but it's owned by a South African company called Naspers. As of 2013 it zoomed past Quikr to get around 60% of the market share. Olx sold around 1 billion worth of used cars in 2017.3) Izydaisy (Free Classified Ad Sites)This is a free and highly specialised classified site that has launched in over 5 countries around the world in 2016, since then it has grown in technical strength and numbers, izydaisy.com is one of the India's largest classified online portal, it has all the necessary tools and the motivation. One of its core ideals is to make buying and selling fun, and its interactive interface complements their motto.4) CraigslistOne of the pioneers in the field of free classifieds, it is started out as an email chain program in 1995, in which new deals in the city were send to the subscribers of the mail chain, it's now in around 70 countries worldwide. It is said the site gets around 20 billion views every month. Also 80 million advertisements get posted on the site every month.5) SulekhaAnother big classified page in India where you can post anything from camera to bicycles.6) Click.inIt's on the top 10 free classified sites in India, you can buy and sell anything from house to cars, bikes, cell phones.7) ClickIndiaSimilar to click.in and is also a free classifieds website, where you can easily fill up the description of your product in minutes and then whole advertisement will be completed in 10 minutes.8) 99LocaladsThis is a free classified website based in India and you can post all your ads without any discomfort in this website.9) Classifiedsindia.coThere are so many free classifieds out there and you'll be wasting so much time if you post free classifieds on all of them, it's important to choose the ones that get the most traffic and post the advertisements there this is one of the trusted ones.10) SelldudeIt's also a free classifieds website with a simple interface and easy filter options to find the product of your dreams.
Q: Please give details about your initial education and forming years of life.A: I completed my schooling, pre-university & undergraduate degree in Bangalore & have been working for 5 years. The forming years of my life were quite good to an extent though, childhood being the best part of life we all cherish inspite of the chances missed and exposure we could have had.Q: How did you get interested in literature? What inspired you to write? A: I used to browse through a couple of motivational quotes or thoughts & came across and also read few poems, novels written by various Authors in English, Kannada & Hindi languages. It helped me a lot to stay optimistic with hope. The writings of Maya Ahmed (author/writer) influenced me a lot & inspired me which is the main source of interest in literature.Q: What difficulties did you have to face with respect to literary work? A: The world of literature is very vast in itself. We have seen a lot of great Writers & their work, contribution. I wanted to start writing but had zero idea and wasn't confident enough. It all started when I was depressed over again, not knowing what to do.. browsed through a number of blogs, website & apps for writing. Found a nice platform “Mirakee”, just started writing slowly with whatever thoughts came to my mind.Q: What is your view about the present-day literary work? A: I feel the ancient work was full of meaning. Whatever you touch - from poems, stories, scriptures etc is filled with depth & message. One of many to mention - poems written by the eminent & finest poet of 19th century, Robert Frost. Nowadays, literature is good but modernized & uses more complex words whilst the message is lost inside it. Can't conclude since the above opinion is based on few readings. I guess A reader is the best critic to comment on this.Q: Do you think that the emergence of digital and social media has given a new opportunity to creative writers? A: Yes, digital media in this generation has given opportunities for everyone interested in writing but we must create a new platform to encourage young writers and take literary work to another level like other forms of art.Q: Please tell us something about your literary work. A: Most of what I write revolves around the thoughts that arise in mind due to few situations and things happening around, to the lessons learnt from life experiences till date. Subject plays a major role. that's how most of the poems are born & takes life. I don't know many complicated words to be used & also various forms of poems. My basic idea of writing is that it should at least be useful to those who read & must convey good message or meaning.Q: What was your first literary work and how was it published? A: I'm just a soul interested in literature and writing has given me lot of peace and happiness. I don't have my literary work published yet. The first piece of story/poem I wrote was “One Winter Morning” (have submitted in StoryMirror & waiting for content approval). Still a learner. Long way to go.Q: How many ways literature can contribute to society in future? A: Literature has the ability to awaken minds of lot of people in many ways. It is the base or evidence to history. Ancient literature, stories, drama, poetries, scientific work/research have the potential to impact the future & generations to come.Q: Where do you see yourself after 5 years in the literary world? A: As stated earlier, I'm still a learner in this vast ocean of literature. It's a dream to see ourselves better & wise while we continue our journey. Let's see… until then I'll keep writing & improving but will never stop what's started.Q: What ways would you suggest to build a community for poets? A: We must have mentors and fellow writers to correct us and provide inputs. It will surely impact in order to improve & also serves as encouragement which will give us new hope and interest to write more.Q: What message would you like to give to aspiring new writers? A: Keep learning and just start writing. We never know how far it will take us or we can go but the first step to start the journey is within our hands. When I, who thought that I wouldn't be able to do anything can write. Then anybody can write. You have the potential, will power & strength within you. Never let it die. Keep watering it without any expectations.Q: How was your experience of writing on StoryMirror? A: Initially it was difficult, as I was used to only one writing platform/app. It's been so good so far. *NICE , to sum up.Q: Would you like to say something about StoryMirror? A: Excellent platform and interactive (in terms of communication, support, competitions & encouraging writers). I would like to Thank, Shrestha for introducing me to StoryMirror & let me participate in “Be a poem” competition. That’s how I started writing on StoryMirror.Here is the link to read all my content https://storymirror.com/profile/ueot5z7a/divya-b-c/poems
Please give details about your initial education and forming years of life.I have done my schooling from Diamond Jubilee High School, Hyderabad. I completed my Intermediate from Sri Chaitanya Junior Kalasala and graduated from Chillies Balaji Institute of Technology. I am now working with Dell EMC, as a sales account manager. How did you get interested in literature? What inspired you to write? I was good at writing since school days. I had won many Essay writing competitions. But at that I didn't realize that it was not only a curriculum but a passion. After few years when Facebook was highly used, I started sharing my views and thoughts which were liked by people. With motivation from these likes, I started writing more and more. What difficulties did you have to face with respect to literary work? Time management is very difficult. But, passion for writing is something which drives me crazy. Making the content that will catch people's eyes is a challenging task. I always try different writing styles to make people get interest in reading what I write What is your view about the present day literary work? Present day literature has become a fashion. Everyday content has to be something new, something sexy. It has to be something jazzy. A writer has to look at all the views that audience would take. Sometimes, a writer has to be very careful in terms of what they write on scenarios where they mention about religion, caste, sex, etc, as it could cause controversies. Do you think that the emergence of digital and social media has given a new opportunity to creative writers? Yes, now a days you hardly find anything in papers. Only few traditional people would like a hard copy. Everything is web based. It is easier to share the content and also get the reviews within short span. Please tell us something about your literary work. I usually write content from real time lessons that happens with me or with people around me. I share it so that others can learn from it. I wrote contents related to current happenings. I can ink anything, which defines the meaning of my name, pINKal. What was your first literary work and how was it published? I used to post on Facebook, so that's the first platform from where I had got multiple opportunities. How many ways literature can contribute to society in future?I guess it can contribute to a level that it can make world a better place. Where do you see yourself after 5 years in the literary world?I would love to see myself at a place where even though I don't get fame and money, but at least one person should come and tell me that you inspired me. What ways would you suggest to build a community for poets?I guess we have many poets around the world, social media is the way to get along to work together. What message would you like to give to aspiring new writers? Keep writing, it must just be a brick that you could start with, you will one day end up building a wall. How was your experience of writing on StoryMirror? Initially when I started writing, I was criticized by lot of people around me. But, that's not what I cared for. I cared about how can I write more. May be people around me where not interested in reading. So, I was looking for a platform where I could find genuine readers. StoryMirror is that platform. Would you like to say something about StoryMirror? A good initiative, it's not a platform which just allows you to write and read, it inspires and motivates you at the same time. I believe that this is the uniqueness that makes StoryMirror the best of all the writing platforms. I am very thankful to StoryMirror. I promise to keep writing. Here is the link to read my content https://storymirror.com/profile/jmkupuvb/pinkal-kothiya/stories
Please give details about your initial education and forming years of life.I had completed my High School from Our Own High School, Al Warqa', Dubai, I am a Bachelor of Business Administration graduate from Heriot-Watt University, Dubai and a Master of Business Administration graduate majoring in Finance from Manipal University, Dubai.How did you get interested in literature? What inspired you to write? When I first wrote a poem, I was in grade 10, say before the CBSE board exams started off. There isn't exactly a how I got interested in literature because back then and even now music has been my inspiration, and how various genres bring out what you feel from within was one of the keys that triggered me into writing. It helped me dive deep into my imagination and what I felt inside. What difficulties did you have to face with respect to literary work? The difficulties while writing can be just one or many things combined to be honest. Like one of the difficulties I faced was loss of words, there will be times where you are trying to describe a certain thing or a feeling and you know how the lines should be formed but you are not getting that word that can complete it, and then you may be like ok this is not working and you strike off the line you wrote and then start from scratch to use a similar word or phrase that expresses the same.Another difficulty that I have faced and I guess the other writers too would agree on this is continuity or simply called a flow. When we are in a flow of writing not just poetry, fictions or anything for that matter, we can generate ideas within a few minutes or less depending on how often we write or how deep our imagination goes. I did have difficulty in getting back my flow after I was done with school and it took me around 2 years to get back in writing and I thought I was back but then again with various things happening around you, it does become difficult to carry on. After a pretty much on and off in between, I got my flow back again after my MBA. Yes, we all struggle at one point or the other but the only important thing other than imagination, creativity is the flow. The stronger your flow, the more confident you become and the more you can dive into your imagination bringing out the best in you.What is your view about the present-day literary work? Literature has been evolving over the years, now people not only write about what they imagine or feel, but they also write on current issues too.There are people who have come out speaking about out about their difficulties, abusive relationships, etc that have in turn encouraged others to come out and speak. Words always had the power to inspire people, bring people together in times of oppression, many singers/songwriters have done it, like Bob Marley and many more, whose words had inspired people, brought peace around.Now, Literature has got a new platform that is digital media, where millions can connect and express what they feel, what they may have gone through and help each other out in the process.Do you think that the emergence of digital and social media has given a new opportunity to creative writers? Definitely, Digital and Social Media has now become a hub of new and emerging writers, it has given them the opportunity to showcase their talent in writing, given them the opportunity to learn from other writers whether new or experienced, this has also given the opportunity to communicate and collaborate with each other regardless of their geographical boundaries and linguistic barriers.Instagram is one of the major tools for this has encouraged millions in expressing what their passion is, what they are interested in and continue to do follow their path, to not just gain followers but also to inspire more and more to do the same.Please tell us something about your literary work. I am a poet, and I write poetry in English and Hindi / Urdu, I write about love, motivation, relationships, and many more. I had started writing for myself when I was in 10th and I used to keep a book separately just for my work back then. As years passed by, you gain more experience as to what life gives you in your journey and I guess that had helped evolve from just writing about how I felt by just looking at someone's face to how you feel in certain situations which may be so realistic yet not so easy to express to people around you. I do have a WordPress blog that I have been maintaining for a few years now WordPress Blog: https://shoumeets.wordpress.com/I also have a Facebook and Instagram page where I keep posting my work and try to reach out to as many people as possible. Facebook Page: https://facebook.com/shoumeet.saha.poetryInstagram Page: https://www.instagram.com/shoumeet.saha.poetry/What was your first literary work and how was it published? My first literary work was a Hindi poem "Haseen" back in 2012. This was the first one to make to my WordPress blog which I had created.How many ways literature can contribute to society in future?Literature has played a very important role in expression, expression of our thought, expression of our feelings and expression of our opinions.Today, literature has become the power to heal someone from depression, motivate and inspire people from day to day, comfort those suffering from various difficulties and pain and letting them know that they are not alone. Literature has always and will be able to contribute its part of healing, inspiration, and love in the future, which now is really essential for our existence and survival in this world.Where do you see yourself after 5 years in the literary world?In the literary world, a person can be inspired anytime by anyone and anywhere and in this world, learning how to dive deeper into our imagination is always a constant. I would say I am taking it day by day to learn more, to experience more and find ways to inspire myself to write more.What ways would you suggest to build a community for poets?To build a community for poets, I would say we need to encourage them to express what they feel from day to day. We may also suggest a word or phrase that they may be able to write upon and let them bring out the best of their work through the use of those words and phrases.We can also give them the opportunity to collaborate among themselves, this, in turn, will help them learn from each other's experiences and also help in the different competitions that they may participate in.What message would you like to give to aspiring new writers? My message to the aspiring writers is to learn more, learn from people's experience, your own experiences, learn how to express your feelings better and learn to take control of your imagination, the deeper you go, the more you will be surprised as to how many ways you can write about something.Another message is that life will have its ups and downs, but never be discouraged by it, never give up on what you really love and never lose your flow in writing.How was your experience of writing on StoryMirror? StoryMirror has been a great platform to showcase my work and a lot of competitions to participate in, some of which I would like to take on soon.Here is the link to read my content https://storymirror.com/profile/zlnwbvgb/shoumeet-saha/poems
Psychotherapy, counseling, talk or talking therapy, or just a therapy—no matter the name it’s known by, mental health counseling can help people struggling with emotional difficulties, life challenges, and mental health issues.It may take some necessary steps before you decide that you’re ready for therapy or not. You may want to wait and see if time, lifestyle changes, or the support of friends and family improves whatever you’re stressed with.If you experience any kind of emotions or feelings to the extent that they interfere with life, therapy may assist you to reduce their effects. It’s particularly necessary to consider getting help if you feel controlled by symptoms or if they could cause harm to yourself or people around you.1. OverwhelmYou may feel like you have a lot of things to do or too many problems to cope with. You might feel like you don’t even have time to rest or breathe.Stress as well as overwhelm can lead to serious physical health concerns.2. FatigueThis physical symptom many a times results from or accompanies mental health problems. It can be a sign of depression. Fatigue makes you sleep more than usual or sometimes have trouble getting out of bed in the morning.3. Disproportionate rage, anger, or resentment Everyone feels angry many a times. Even passing rage isn’t necessarily harmful. Looking support to deal with these feelings may be a better idea when they don’t pass, are compared to the situation, or if they lead you to take violent or potentially harmful steps.4. Agoraphobia People with agoraphobia fear being in places where they may experience panic attacks or become trapped. In fact few people may become unable to leave their houses.5. Anxious or intrusive thoughtsIt’s quite normal to worry about things from time to time, but when worrying takes up a significant part of your day or causes physical symptoms, therapy can be a better idea to help you deal with it.6. ApathyLosing interest in regular activities, the world around you or life in general can be a sign of mental health issues like depression or anxiety.7. HopelessnessTo lose hope or motivation, or feeling as if you have no future, can indicate depression or another mental health issue. Feeling hopeless after specific intervals, especially after a period of difficulty, isn’t uncommon. But when it exists, it may even lead to thoughts of suicide.8. Social withdrawalMost of the people feel good when they’re able to spend at least some time alone. Introverted people might need even more time alone as compared to that of others. But if you feel distressed with others being around or fear being with other people, therapy can help you understand as well as tell you ways to deal with such kind of feelings.Even if you are unsure, whether you want to commit to therapy or not, many therapists provide a free first session or phone consultation to talk through what you’re dealing with. Depending on your symptoms, they might encourage you to get assistance.