With the development of tourism in Tibet, more and more tourists regard Tibet as a tourist destination. Today, Tibet has become one of the most popular hiking and adventure destinations in the world.Thousands of people travel to Tibet and Nepal every year to experience a unique culture and visit the most remote and remote areas of the world. Nepal, the Himalayas and the Kingdom of Tibet are the“third poles of the world”, which are popular destinations for travelers from all over the world, with breathtaking scenery and mysterious Buddhism.Due to the impact of topography, landform and atmospheric circulation, the climate of Tibet and Nepal is unique, complicated and diverse. zone, etc. If you want to travel to Nepal and Tibet, it is very important to know the climate of Tibet and Nepal in advance. You must know the best time to visit Nepal and Tibet. In winter and summertime, you could encounter rainfall as well as snow due to the condition of the weather. Tibet is a summer resort compared to various other cities in China due to high altitude.In spring, Lhasa is dry and windy unlike the weather in most cities with strong sunshine and ultraviolet in the daytime. In the earlier spring, the weather is still cold with little rain and gets warmer in May.Autumn, is the peak season for tourists to have a Tibet tour, when the weather is pleasant with clear and blue sky, and yellow leaves. The Tibet in autumn presents a state of vicissitude and magnificence. Therefore, if you want to have a visit in autumn, you'd better plan it in advance to book tickets and hotels.There is no clear answer when is the best time to travel to Tibet. When you want to visit this magnificent place, it depends entirely on your interest, or what you want to see and to do. In fact, Tibet can be visited at any time of the year, but at certain times of the year is better than other time.

Trekking is a popular activity in Nepal. Learn about the best places for trekking and also the seasons that are best for trekking in this Himalayan land. Trekking in India has gained popularity over the last decade. Instead of taking a relaxing trip more and more youngsters are taking up trekking to rejuvenate and recharge. In fact, many people follow a fitness regime before going on a trek. Nepal is known for its scenic beauty and beautiful mountains, especially the tallest mountain, Mount Everest. There are various Nepal Trekking Tours and some of them have been discussed in this article.So, for all you trek enthusiasts, here are some of the best places and time for trekking in Nepal:Annapurna Base Camp TrekkingThe ABC Trek is a beautiful journey of nature and Himalayan beauty. It is a wonderful adventure which takes place in the Annapurna region of Nepal. The best time to go for the Annapurna Base Camp Trek is in the spring or autumn season. The spring season in Nepal lasts from March to May and the autumn season is between the months of September to December.Everest Base Camp TrekkingThe Everest Base Camp Trek is a journey to the base of the Mount Everest- the tallest peak in the world. It is a wonderful journey filled with scenic beauty of the Khumbu region. The adventure is filled with countless of Himalayan facets. The trek is a combination of many elements of Nepal’s Khumbu region.The best time to go for the Everest Base Camp Trek is from March to May and September to December. Ghorepani Poon Hill TrekkingGhorepani Poon Hill Trekking is a trekking journey in the Annapurna region where one gets to soak as much beauty of nature as he/she wants. It is an easy trek which can even be done by people who are not that adept at trekking. The best time to go for the Ghorepani Poon Hill trek is from January to May and September to December. Langtang Valley TrekkingLangtang Valley Trek has always been a favorite among the travelers. The travelers are astonished to have the close up views of the snow capped mountains and glaciers. This trek is 19 miles long and offers breathtaking views of the valleys surrounded by mountains and the famous Langtang National Park.The best time to go for the Langtang Valley Trek is March to May and September to December. Kanchenjunga Base Camp TrekkingThe area of the Kanchenjunga Mountain expands across the borders of three countries - Nepal, Tibet, and India. The trek offers a great exposure to the flora and fauna of the Nepal Mountains. The best time for this trek is mid-December to early-March. Mustang TrekkingDuring the Mustang Trekking Tours you will get to unravel the mysteries of the place where the desert like landscape have hidden caves and artistic monasteries built. The best time for this trek is from March to December. Manaslu Circuit TrekThe Manaslu Circuit Trek in a beautiful remote and secluded track and is a difficult trek. The Manaslu Circuit was opened for trekkers only in 1991. The trek offers views to tropical in lower lands to the alpine up the altitude, and various types of biodiversity. The best time for this trek is from March to May and September to November.Everest Gokyo Lake Renjo La Pass TrekkingThe Everest Gokyo Lake Renjo La Pass Trek is one of the most beautiful treks in the Everest region. It takes the travelers to one of the high mountain passes of the Khumbu. The Renjo La Mountain Pass close to Tibet.The best time for this trek is from March to May and September to December.

With the development of tourism in Tibet, more and more tourists regard Tibet as a tourist destination. Today, Tibet has become one of the most popula

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Nepal is a beautiful country in the lap of the Himalayas. It is a multicultural nation with a rich yogic and spiritual heritage. One of the friendliest places to be in for traveling, Nepal has always been the favorite of travelers from all across the globe. The Himalayan nation is known for its dharmic society that welcomes everybody with both arms open. Since, Nepal is located in the Himalayan region there is a huge tourism potential. Over the last couple of decades, the population of globetrotters has increased enormously, showing the importance of the country as a traveling destination. Most of the people come to Nepal either for trekking and/or for Yoga.Amid all these, one needs to be wise enough while choosing the tour agency, especially when you’re coming for trekking. There are more than 1000 trekking tour companies in Nepal enticing trekkers with different offers. In order to help you choose the best Nepal trekking tours, we have come up with certain points to consider while making your selection.Credibility and licenseThe first and foremost thing to check is whether the tour agency is registered with the local government or not. It is the best way to know the credibility of the tour operator. You should be very smart to spot out many unlicensed tour companies operating in Nepal. You can find a number of local tour operators after landing in Nepal. It is recommended to people from other countries to opt for a travel company having a proper website and registration. Explore the websites of some tour agencies to know whether their claim of being registered with the government is correct or not.Facilities it offersWhat facilities they are providing is a major factor affecting your decision of choosing a tour & travel company. You should always consider the facilities while comparing the price. If you are an online person, check out the websites of many operators to go for the best price and advantages. Although the price may vary, do not compromise with facilities. Check out the complete details of the package and ask for everything that they have listed out on the website. Things to look out for are airport pick and drop facility, entry permit, meals, accommodation, certified guides, etc.Reviews and testimonialsWhile exploring the website of a tour company, visit the testimonial page with immense attention. Read more and more reviews of people, who have visited Nepal in the past. Their opinions will help you a lot in deciding the ideal trekking tour in Nepal. If you cannot find more testimonials on the tour company’s website, look for many trusted portals to know about the best trekking program. It is recommended that you check out portals like TripAdvisor, Lonely Planet, Wiki Travels, etc. for authentic reviews of clients.Guides and trekking expertsTrusted guides and porters are the backbones of good trekking experience. In a new country, a new place, you need someone, who helps you enjoy the best trekking experience. A good guide makes your journey a mesmerizing one while the experience will be ruined with an awful guide. Check out the previous record of the guides that the tour company provides you. If he/she is not helpful in the way, your trekking journey will be wrecked up. Always go with a NATHM licensed porter. Also, make sure he/she speaks or understands your language and have the proper knowledge of places in Nepal. Apart from all these factors, what matters is the name and fame of the trekking house. Experience should be the basis of choosing a travel company. Whether you want to explore the Annapurna massif with Annapurna base camp trekking or the Sagarmatha region with Everest base camp trekking, the past experience of the tour operator matters hugely and heavily.

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The Himalayas, which are a favourite muse for anyone in the world who seek wisdom and peace, hides some of the most fascinating tracks for trekking and hiking. Trekking enthusiasts, flock in large numbers to experience this alpine wilderness and picturesque landscapes. The variety and diversity of terrains, takes Nepal a notch higher than other such adventurous destinations. It is undermining to say that Nepal has areas that provide a once in a lifetime experience, unless you have experienced Nepal for your own self.Nepal is a country that hosts 70% of the entire Himalayan range. It also hosts Mount Everest, (the highest mountain in the world) which maybe but a fraction of what is there to discover in Nepal.There is a little bit of a trekking heaven for everyone. It offers short hiking trips that last for about 5 days, medium treks for about 12 days long and long treks for up to 20 days in the wilderness.Here is a list and statistics for scaling some of the most famous trekking in Nepal:1. Northern Kanchenjunga trek (eastern Nepal):The difficulty level of the Northern Kanchenjunga trek is hard. It is an estimated 18-20 days trek and you reach an elevation of around 5,140 metres. For this trek your starting and finishing points will be from Basantpur to Suketar. You will find warm accommodation in teahouses. There are no permits required to do this trek, instead you have to pay 10 US dollars per week.2. Phoksumdo Lake to Shey Gumba trek (western Nepal):The difficulty level of the trek is medium to Hard. It is an estimated 8-10 days trek and you reach an elevation of around 5,160 metres. For this trek your starting and finishing points will be from Jomsom,Dunai to Tarap. You will find warm accommodation in teahouses. The permits required to do this trek are: Shey Phoksumdo National Park Permit, TIMS card and Restricted Area Permit.3. Kagmara trek (western Nepal):The difficulty level of the Kagmara la trek is medium to Hard. It is an estimated 4 days trek and you reach an elevation of around 5,115 metres. For this trek your starting and finishing points will be from Kaigaon to Sumduwa. You will find warm accommodation in teahouses. The permits required to do this trek are: Shey Phoksumdo National Park Permit and TIMS card.4. Annapurna panorama Poonhill trek (Annapurna region):The difficulty level of the Annapurna Poonhill trek is medium. It is an estimated 06 days trek and you reach an elevation of around 3,210 metres. For this trek your starting and finishing points will be from Birenthanti to Phedi via Poonhill. You will find warm accommodation in teahouses. The permits required to do this trek are: ACAP permit and TIMS card.5. Annapurna circuit (Annapurna region):One of the most enquired routes is the Annapurna circuit trekking in Nepal, which is a little tougher than any other trekking routes.The difficulty level of the Annapurna circuit trek is medium to hard. It is an estimated 12-18 days trek and you reach an elevation of around 5,416 metres. For this trek your starting and finishing points will be from Besi Sahar to Jomsom. You will find warm accommodation in teahouses. The permits required to do this trek are:  ACAP permit and TIMS card.6. Mardi Himal (Annapurna region):The difficulty level of the Madri Himal trek is Hard. It is an estimated 5 days trek and you reach an elevation of around 5,587 metres. For this trek your starting and finishing points will be from Mardi Pul to Mardi Himal to Mardi Pul. You will find warm accommodation in teahouses. The permits required to do this trek are: ACAP permit and TIMS card.7. The mustang trek (mustang region):The difficulty level of the upper Mustang trek is medium. It is an estimated 10 days trek and you reach an elevation of around 4,352 metres. For this trek your starting and finishing point will be from Jomsom to Manthang lo to Jomsom. You will find warm accommodation in teahouses. The permits required to do this trek are: ACAP Permit and TIMS card.8. Everest base camp trek (Everest region):The difficulty level of the Everest base camp trek is medium to hard. It is an estimated 16 days trek and you reach an elevation of around 5,545 metres. For this trek your starting and finishing points will be from Lukla to Lukla. You will find warm accommodation in teahouses. The permits required to do this trek are: Sagarmatha National Park Permit and TIMS card.9. Manaslu trek (Manaslu region):The difficulty level of the Manaslu trek is medium. It is an estimated 16-18 days trek and you reach an elevation of around 5,100 metres. For this trek your starting and finishing point will be Besi Sahar. You will find warm accommodation in teahouses. The permits required to do this trek are:  a restricted area permit, ACAP and MCAP permit and TIMS card.10. Helambu circuit trek (Helambu region):The difficulty level of the Helambu circuit trek is easy to medium. It is an estimated 06 days trek and you reach an elevation of around 3,640 metres. For this trek your starting and finishing point will be Sundarijal. You will find warm accommodation in teahouses. The permits required to do this trek are: Shivapuri National Park Pass and TIMS card.There are so many more treks in Nepal. So whether you’ve come around looking for something easy yet adventurous or you’ve come looking for something hard to challenge your limits, Nepal is the best place to find all these options all under the same roof. Next time you want to visit a place that offers most beautiful spaces to trot on; without burning a large hole in your pockets, you already know where to find all of these....

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Nepal is the country that hosts almost 70% of the mighty Himalayan range. The Himalayan ranges are known to be the largest ranges of snow-capped peaks and also the tallest mountain in the entire world.You have certainly heard about the pristine Himalayas and their ranges, as it has served as inspiration to mankind in the past eras and ages.Check List: Nepal Trekking Packages || lndia Trekking Packages || Bhutan Trekking Packages || Peru Trekking Packages || Japan Trekking Packages || Malaysia Trekking Packages || Vietnam Trekking PackagesThe Himalayas have played muse to artists of all kinds, writers, poets, painters, musicians, trekkers, story tellers and film-makers. You must have witnessed the glimpse of the mighty Himalayas in different art forms. Nepal, in her recent years is gathering an exquisite fandom for her trekking trails. An estimated 66,000 trekking enthusiasts from all over the world visit Nepal each year, and the numbers are only increasing. This well-deserved fandom is for the most inclusive reasons; of Nepal having to offer an array and a variety in the kinds of trekking trails for all kinds of trekking enthusiasts. Whether you are a professional at trekking or a beginner, Nepal trekking tour serve the interests of all kinds of trekkers. The best part about trekking in Nepal is not only the crisp and fresh Himalayan air that circulates in your system, but the fact that a trekking tour in Nepal will not burn a hole in your pocket compared to the mesmerizing vistas that you will experience during the tour.Some of the most famous treks are the Everest base camp trekking and the Annapurna base camp trekking. These treks have acquired a growing majority of takers because of their paradoxical experience of performing seemingly dangerous feats with ease and some professional guidance. Here are a few reasons why you should go on a trekking tour in Nepal:It has an array of trekking trails to offer:As mentioned earlier, Nepal offers an array of amazing trekking trails to trekking enthusiasts. It has 20 adventurous and famous trekking trails that are visited by tourists every year along with some more that are not that famous but equally enchanting to the senses. A rich and enriching cultural experience:Nepal is home to a large number of tribes (nearly a hundred and more) and cultures of different kinds, philosophies, ideas and traditions. When trekking in Nepal, one will be lucky to experience the mixture of cultures their traditions and celebrations along with the diversified topography. The enriching experience of being welcomed into these different kinds of ethnicities is worth the hike.An abundance of flora and fauna:The word exotic is not new to Nepal. It hosts a variety of animals, birds, insects and plants of the kinds that are unique to its geography. Trekking in Nepal brings you across a chance to witness in firsthand the exotic flora and fauna of the Himalayan land. Even the crows that you will see here are different than you have known them to be. On some of the trekking routes fall national wildlife parks, some of them being the Chitwan national park and the Bardia national park. These national parks are an excellent opportunity to witness animals such as the musk deer, one horned rhino and the crocodiles. They are also a haven for bird watching with a lot of migratory birds heaving a sigh of relief at these destinations.A haven for adventure sports:Nepal is a famous destination for an adventure sports lover. You can experience different kinds of adventure sports here, such as zip-lining, paragliding, white-water rafting, ultra light flight and bungee jumping. Head on for an adrenaline rush!Safe destination :Trekking in Nepal is also famous because it is the safest country for travelers in south-east Asia. The friendly people of Nepal are very welcoming in nature and are respectful sons and daughters of the Himalayas. Nepalese people are known to go out of their way to provide help and shelter when required. If you are one that is respectful of people’s cultures and traditions, it should be a worthwhile trek for you.Low budget travel:This cannot be emphasized enough, but again, trekking in Nepal WILL NOT burn a hole in your pockets. Even the visa provisions are hassle free. You will be provided with a visa upon arrival itself. Trekking in Nepal indeed saves a lot of money for the mesmerizing vistas it leads you to experience.Trekking in Nepal is an experience of its own and there’s no reason why one should be apprehensive about travelling to this majestic land of the Himalayas. Travel there yourself to experience this beauty called Nepal. 

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Hiking and trekking are terms often used interchangeably. If you are an adventurer you might know the difference between the two. Both involve walking but hiking lasts for a much shorter time than trekking. The type of terrain and technical difficulty are where the differences in hiking and trekking lie.The two share few similarities but are different from each other. It is important to understand the differences between hiking and trekking and keep in mind to choose the best one for yourself.  This article brings the answer to your question of how to choose the best one for you between trekking and hiking:HikingHiking includes long hours of walking and is easier as it does not involve climbing skills and anyone will be able to do it. The level of difficulty of hikes varies but it is not too difficult for a person to pursue. If you are thinking to go for an adventure and trekking seems too difficult and time taking, you can start by taking a hike. Hiking does not involve any walking or overnight equipment to carry. If you are looking for hiking, then Nepal hiking tours offers budget friendly packages in the serene mountains with amazing experiences. If you want to experience adventure but are not up for many days that trekking involves and also you are scared, then hiking might be a convenient option for you. Hiking is a wonderful stress buster with minimum risk involved, away from busy life where you can detox yourself and breathe some fresh air and stay in the arms of nature for a while.Much of technical knowledge is not required, if you are physically fit, a hike is waiting for you to explore. TrekkingTrekking lasts for many days and requires physical fitness as it can be more demanding on the body. It involves more challenges than hiking as it lasts for more days. So, if you are an adventure junkie and like the adrenaline rush, then trekking is meant for you.Before planning a trek various factors have to be kept in mind like physical fitness, number of days involved and season. Generally, you will have to camp while trekking so it involves food and equipments.Trekking provides you a wider picture of nature as it involves climbing high altitudes and mountains.If you are a yoga lover, you can choose trekking tours that involves yoga to have a combination of experiences of both yoga and trekking.If you are a trekking enthusiast or want to try out trekking for the first time then Nepal trekking tours offer a range of packages depending upon the number of days and budget. Trekking tours packages are done in groups and as it lasts for a number of days you will be able to make new friends along the way and get to know about the culture and flora and fauna of that specific area. If you want to take the road less traveled then Mustang trekking tours might be right for you. It is a trek in the remote mountains of Nepal. The entire topography of Mustang is different from the other parts of Nepal which makes it a ‘must go to’ place for a trek.   You will have time to interact with the locals on a trekking tour where you can learn about their food, language, tradition and culture. Trekking will transform you physically and mentally. You will learn about your body.Everest Base Camp Trek, Annapurna Base Camp Trek, Inca Trail, etc. are some of the most popular treks.“It’s not the mountain we conquer, but ourselves.”  - Sir Edmund Hillary

Peaceful paths, birds chirping, lush green roads, diverse flora, and fauna – sounds like heaven. You may enjoy this heaven on your own by planning a trekking trip according to your taste. You may go for mountains, or explore rainforests, or may see blooming Neelakurinji in Kerala – plenty of options to choose from.This curiosity of us, gives birth to many questions like – what is the right time, or when we should go for trekking, or what we can see there, etc.? While so many independent travelers freely explore the place, many of us pang in silent by the historic explanation of that place from the guide. Although it is a safe option to choose a guide, but what is right? So much confusion! So, here is a little guide to help you get rid of the confusion. You may ask these 5 questions before choosing the place to explore on your feet.What is the terrain?Trekking is a genus word, and when we talk about types of treks, it could be anything from an easy to hard. You may choose according to your physical fitness the suitable Nepal trekking toursor in India:Easy trek: In general, a trek with decent walking and hospitable terrain, and not involving many highs and lows are considered as an easy trek. In an easy trek, you need to walk for 4 to 5 km in a day. For example – trekking in the valley of flower India.Moderate trek: A trek which requires average physical fitness and stamina involves a multi-day walk in slightly tough conditions, involves 5 to 6 days walking – is considered as a moderate trek. For example – Annapurna base camp trek.Hard trek: A trek which demands walking all day long through tougher conditions where stamina is not enough, you need to be mentally strong as well, and at the altitude above 1400 feet is considered as a hard or tough trek. For example mustang trekking tour.What is the right weather to explore?It is crucial to choose the right weather according to your terrain to get a wonderful experience of trekking in India or Nepal. India and Nepal are said to be the best place to explore on your feet. You do not want to miss the season special! India is a vast country with diversity. You may go according to your preference. Here are plenty of options available in different weather. Like exploring the Himalayas in summer is a good idea and Rishikesh in the winters.How to choose right guide or porter for your trip?While you’re planning your trip to India or Nepal, make sure you hire the right guides with good experience, and you can rely on them. You may ask to see if they are certified or not? Do they know your language? Do some research beforehand. The best way to choose is to talk to people who have done trekking before in this region.Is the Place Kid Friendly?Before you embark on your trekking trip, ensure that the place is apt for kids as well (if you are willing to take your kids there). There are plenty of places where kids can also have lots of fun along with the elders. Search for places where your little ones can also have some great time.What You Want to See?Some get enthralled by the mesmeric grasslands while some find snow irresistible. Some trekkers love to trek to pristine alpine lakes as well. So, what’s your choice? Decide upon the type of place you want to travel to since there are plenty of options to choose from. Hopefully these points will come handy while choosing your trekking destination. Happy journey!!!Book Now: Nepal Trekking Packages || Annapurana Basecamp Trekking || Everest Base Camp Trekking || Trekking Tours in Nepal

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A champion among the most hypnotizing goal on earth is Stok Kangri that lies in the superb region of Ladakh.Ladakh is arranged in the northern domain of India and is commended for compassion and support of its occupants. Leh the capital of Ladakh is masterminded at the stature of 3500-3800 m of sea level and the most daring goal for the trekking darlings. Trekking in Leh is the best and it catches the eye of the guest from each edge of the world.Stok Kangri is one such zenith that has increment tremendous noticeable quality over the latest couple of years. Portraying the Himalayan range with an increasingly broad perspective, and offer its trekkers the opportunity to experience the all out agreement. The entire trail has various edges so you can feel the unexpected change in scene. In winter, the whole scene achieves a perfect brilliance. Stok Kangri top gives you the entire point of view on Zanskar and the Indus Valley.Your trek begins from Delhi as you take the flight or the excursion to achieve the goal from where the genuine experience starts.it's 8 days absolute trek with brimming with difficulties and experience, you will observer such huge numbers of eye-satisfying goals on your approach to Stok Kangri trek, and you will so encounter the old culture the Leh local still pursue and the celebrations they celebrate with all the vivid faculties. For more updates visite here TrekvedaDifficulty LevelOne who has an ordeal of trekking are the person who can seek after this trek , this trek isn't for the beginners and even the experience one needs a decent and this could be the most brilliant and unimaginable voyage for the trekkers as the goal is notable for its excellence and trekking.Is it appropriate for children's?No, it isn't at all ideal for youngsters; sympathetically don't seek after this trek with children.Is it a decent alternative out of the blue trekkers/or families?No, we don't suggest this trek for the newbies, families can pick yet in the event that they have a related knowledge as it is a troublesome trek.Most astounding height-:One can achieve a most extreme height of 20,180 Ft. subject to his continuance and different conditions, for example, an atmosphere, temperature. This trek isn't simple at all so one must set themselves up rationally and physiologically before picking Stok Kangri as this trek has such a significant number of confused approaches to cross.Season-:Season! Best season to visit Stok Kangri is between May to mid October as the spot is wonderful and one can get effectively enjoy the temperature, the view remains clear and delightful in May to mid October.Normal temperature-:The normal temperature in the day time will be 20°C to 30°C, and falls in the night.One must bring enough pair of garments and better quality trekking shoes with the goal that a trekker can be secured completely and does not confront any trouble amid the stay at this temperature; there is an immense distinction in the city and mountain temperature so it may be conceivable that one can experience a little trouble amid acclimatization.It is basic to bring enough sufficiently warm, and that may not influence the rucksack to an extreme.What makes this excursion unique?Stok Kangri is a standout amongst the most shocking trekking peaks on earth. It stays at the stature of 20,180 Ft. It beats two of the most important mountains transversely more than two one of a kind terrain's and is, the purpose of actuality, an assigned diamond of India. The best and the primary in the midst of Stok Kangri trek is the summit day, where you have to defeat underneath zero temperatures, trek on an ice sheet for around 6-7 hrs amid the night, and walk around the ridgeline for around 2 hrs to accomplish the summit. The view from the Stok Kangri summit is the magnificent experience and an overwhelming assignment. You can see the Karakoram go from the Stok Summit nearby the Zanskar run. Stok Kangri is a perfect trek and every energetic trekker's dream. In this manner nothing can be contrasted with Stok Kangri; each trek darling can comprehend the fantasy of Stok Kangri summit.Trek Itinerary-:Day 1: Arrival at LehHeight: 11,562 Ft.Time taken: 1 and 1:30 hrsYour adventure to the delightful goal will begin from Leh settled in northern India, Capital of the Leh area in Jammu and Kashmir. Leh is cooked at a height of 11,562 Ft, is most known for its Buddhist embodiment and close-by trekking zones. Prior Leh was the critical exchange course among Tibet and east, Kashmir toward the west and furthermore among India and China, the two wonders Jammu and Kashmir, where lies Ladakh in the middle of, the most appreciated goal for each person over the outskirt even, individuals since ages are going to observe the sparkling precious stone Ladakh.You can pick either street to reach Leh, or you can take a non-stop departure from Delhi to achieve this goal, however by street it will expend a ton of time and vitality, flight will be progressively helpful as it will take approx 1 and a half hrs, fundamentally Leh is most known for its Buddhist embodiment and close-by trekking regions.Day 2: Leh (Acclimation)Day second will be simply the day to adjust to the climate and the elevation itself, and the instructions about the entire trek, focuses you should remember before going futhure, and so forth, and in your extra time you can walk around and adapt yourself.Experience the way of life and visit close-by renowned spots and sanctuaries alongside that can shop in the neighborhood market of Leh whatever you like; Leh is wealthy in culture as it is an amalgamation of Buddhism and Tibetans culture. You can observer a ton of things, for example, Buddhist religious communities worked in antiquated occasions, the stone cutting and the tranquility of cloisters catch the worldwide eye.You can see and experience such a great amount there, yet as it is settled at a higher elevation so it is important to keep yourself enjoy the climate of Leh with the goal that it won't turn into the prevention in your futhure trekking.Day 3:Leh to Mankarmo by means of Stok townElevation: 14,370 Ft.Time taken: 5 hrsTrek Gradient: Moderate to DifficultWater sources: Carry your own water bottlesLeh could be a fantasy trekking goal for some, such huge numbers of among you can experience their fantasy of trekking which will begin from third day, when you will drive from Leh to Stok town it might take approx 30 min coming to Stok town, in the middle of the drive you will observer the astonishing view and colorful places around, and will resemble a paradise to you, drive to Stok town will have an alternate experience, the town is wrapped into the lavish green trees and the bounty of regular magnificence , the city lies in the south of Leh and is notable for the illustrious royal residence, from Stok town you will begin your trek towards Mankarmo which is at an elevation of 13,940 Ft. what's more, may take 4 to 5 hrs to reach there and this will be the goal for third day, trekking is a little hard so one must know about it ahead of time.Day 4: Mankarno to Stok Kangri Base CampElevation: 16,299 Ft.Time taken: 3 hrsTrek Gradient: Moderate to DifficultWater sources: Carry your own water bottlesOn the fourth day, you will trek towards Stok Kangri Base camp which is settled at an elevation of 16,400 Ft.It will take 2 to 3 hrs trekking on fourth day, it would be better on the off chance that you will begin the trek early in light of the fact that the time that is characterized is as per the normal separation, yet it totally relies upon you the amount you can walk and how much time you will take on the grounds that the trek isn't simple.It has a dangerous climb all through the way, and the more you will go towards Stok Kangri, the more elevated amount of height will begin diminishing the dimension of the oxygen, and it might turn out to be small trying for you to walk subsequently it is basic to set yourself up for the trek prior.You will go through the restricted trails in the mountains, where you should trek cautiously, as you will achieve the high height you can confront the issue while taking in ascending.Afterward, when you will cross the murmuring waterway and afterward the trail will turn out to be minimal smooth and more extensive yet at the same time the manner in which will rise en route you will experience various snow capped Lakes and tinny swells, and Mother Nature will surprise you in each progression.This trekking session will over, and you will achieve the Stok Kangri Base Camp, rest and have a decent time after so much endeavors else you can climb little pinnacles close-by to set yourself up for your undertaking further.Day 5: Rest, Acclimatize , Trainingfifth day won't be riotous as you will again take the stop before the summit, this day you will adapt yourself with the climate again as now you are on the diverse dimension of tallness, so it's vital.You will go for an acclimatization stroll 17,700Ft. To get into the climate appropriately and to set yourself up for the further experience that will go to your way.It is fundamental to set yourself up for the coming days your trek guide will tell you about the further difficulties you will confront, and other indispensable majors that one must remember as Stok Kangri isn't a simple trek.You should tune in to your guide cautiously and each point he/she will tell you alongside that you can investigate the zone.Glades floor covering and you may observer the sheep touching there; you can converse with the shepherds and saw increasingly about the spot to clear something up.Later have your supper, rest and rest you get up right on time for confronting the experience.Day 6: Base Camp to Stok Kangri to Back Camp BackHeight: 16,299 Ft.Time taken: 8 to 11 hrsTrek Gradient: DifficultWater sources: Carry your very own water bottlessixth day will be the most difficult just as the undertakings day for the trekkers.It is smarter to begin the trip prior as it will require such a great amount of investment to achieve the summit.The course will experience the icy masses that will make it difficult to climb so be watchful once you will pass the ice shelf, there will be a precarious path with inclines to the summit edge.It will be a long climbing day so you should be rationally and mentally get ready to achieve the summit as it won't be a simple trek, it will take 9 to 10 hrs for the normal climber to achieve the pinnacle, and for the moderate climber, it will resemble 2 or 3 hrs what's more.After this hard trip when you will achieve the icy mass, the genuine ascent will begin from here to the Mount Stok Kangri top now it will take approx 2 hrs to achieve the summit again climb cautiously on the grounds that your one error can drag you into the threat.As you enter the pinnacle, your hold up will be finished, and your endeavors will treat your eyes with the most excellent perspective on the Karakoram Range in the north and the Zanskar mountain extend in the south.It will be a charming perspective from the best; you will get the unhindered image of the summit and the bright Buddha supplication hails that is only a heavenly s treat to the eyes, there you can click pictures and appreciate harder.Later you will return to the base camp and you can commend your triumph over the hardest summit.Day 7: Base Camp to LehHeight: 11,824 Ft.Time taken: 3 to 4 hrsTrek Gradient: Moderate to DifficultAs you will be finished by the seventh day, so now when you will see you path back to the Leh.You will trek back to the Stok town with energy and the sentiment of winning that you have finished such a hard trek, from Stok town you will recover the vehicle to go to the Leh by catching this magnificence in your eyes you will drive back to the Leh from Stok town.Day 8:  Leh DepartureTime taken: 1 to 1:30 hrseighth day will be the farewell day from Leh as you will venture out back to your homes from Leh by means of trip with every one of the recollections you have made in these 8 days and the bonds you influenced will to dependably be with you.So one must trek dependably you gain a superior ordeal and exercises throughout everyday life.

Trekking is a holistic activity that takes you to places that are unbelievably picturesque. Places that you may have seen in photographs and postcards. The glistening mountain tops and pristine lakes are not the only things that are tempting to the soul. The foods in these areas of the world are so different to the taste buds and very new to enthusiastic souls who like to discover these new things while travelling.The fun in travelling lies in these small discoveries that one makes. While trekking, one comes across so many kinds of mesmerising terrains and landscapes, the soul and the body is ready to accept all the good that the foods of the local area brings along in the course of the journey. Not just the food but the native cultures and traditions are rich, diverse and a segment of traditional beliefs that have passed down the ages. Nepal is a place that is known for the diverse amount of trekking trails and terrains, for trek enthusiasts to dwell in. The best part is that trekking in Nepal does not burn a huge hole in your pocket, that’s why Nepal is a favourite amongst enthusiasts. One of the most famous tracks for trekking is the Everest base camp trekking in Nepal. People, who want to get close to the highest mountain in the world, opt for this trekking trail once in Nepal.There is a long list of foods that you should eat while on a trekking trip, but there are 5 important foods and beverages that you must absolutely avoid while starting on a trekking journey. 1. Alcoholic beveragesConsumption of alcohol lowers your energy outlet and drags down your focus while trekking. More than anything, alcohol is a beverage that stirs your emotional levels and hampers the progress on your mental capacity on a trek. Trekking is an activity that requires your mind to be aware and alert at all times; a loss of one second of your attention span can lead to fatal accidents. It is worse if you go through a hangover before starting a lengthy trek.  It is true that people consume alcohol to ward off the chilling winds in a trek, but that is only really small quantities of alcohol. It is always better to celebrate with alcohol after the trek is over. 2. Cold meatsYou may have heard that meat is a very strong source of proteins and energy, but you may not know that you can obtain the same quantity of proteins and vitamins from so many kinds of vegetables. More than anything, why the consumption of meat is so bothersome is that, meat can be preserved and kept for inculcating flavour, and the proteins in the meat don’t survive for long. So, what you consume in the end is a dead flesh that has been cured for flavour. While trekking you need proteins and vitamins to keep you trekking in a consistent manner, it is not advisable to consume dead flesh while on a trek that needs you to produce the energy from within. Especially while on a trek to Nepal do not expect a lot of variety in meat. If you are used to eating beef forget that you will find beef anywhere, cow is the national animal of Nepal and it is highly offensive to consume beef or steak. 3. Carbonated drinksWhen on a trek you must take care of your abdomen and stomach. Try to eat foods that do not upset the stomach a lot. Especially consuming all natural based items is advisable. Carbonated drinks only serve for flavour and the taste buds while not being a very healthy option while on a trek. For energy boost and refreshment, try drinking natural vegan milks and fruit juices instead. 4. RiceEating rice in large amounts causes your stomach to swell and this makes it hard for you to carry your own weight on a trek. Rice is necessary for the carbohydrates that is provides but consuming too much out of hunger is not advised. This is because rice does not provide lot of roughage for exercising the abdomen. Rather breads like the traditional Nepali roti are full of proteins and roughage. 5. Processed foodsAny form of processed foods is likely to contain very less amounts of the vitamins of that particular food. Processed foods also contain traces of preservatives that are not beneficial for your energy flow. Avoid processed foods and try to consume more foods that can be naturally sourced, even if it lacks in flavour which is very unlikely, opt for natural foods, fruits and vegetables.  While on an important trek, or any trekking expedition for that matter, try to go as vegan or vegetarian as possible. The greens that you consume hold a lot more energy than meat and other alternatives you consume for proteins. There are a lot of foods that are essential for treks, and believe it or not, while on a trek, the simplest foods like rice, wheat and lentils are the best source of energy. The locals thrive on this kind of food and it is what keeps them surviving and it the best shape to be alive on these terrains. We may be tourists but the natives are locals they are one with the mountains and the natural surroundings. So follow their lead and do in Rome as the Romans do. 

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There are reasons why ashtanga yoga in Nepal and India are famous for all age groups. The following article will explain how ashtanga yoga is good .

Rajasthan is a perfect place for all those stingy nomads who want to explore the most of Indian tradition, rich culture, the entire beauty of Country.

Yoga is one prominent practice for your health, but to reap all of its benefits one needs to choose the right style and guide that can get yo

Chhaupadi (Nepali: छाउपडी )It is a social tradition associated with the menstrual taboo in the western part of Nepal. The tradition prohibits Hindu women from participating in normal family activities while menstruating, as they are considered "impure". The women are kept out of the house and have to live in a cattle shed or in a hut. This period of time lasts between ten and eleven days when an adolescent girl has her first period; thereafter, the duration is between four and seven days each month. As per the social custom, women who are unmarried have to stay six days in the hut, married women having both a son and a daughter have to stay five days, and women who have only daughters will have to live for seven days in the hut. During this time, women are forbidden to touch men or even to enter the courtyard of their own homes. They are barred from consuming milk, yogurt, butter, meat, and other nutritious foods, for fear they will forever pollute those goods. The women must survive on a diet of dry foods, salt, and rice. They cannot use warm blankets and are allowed only a small rug; most commonly, this is made of jute (also known as burlap). They are also restricted from going to school or performing daily functions like taking a bath. They are not even allowed to bathe from the tap, in wells or rivers during that period of time. In some villages, there are separate taps and wells for the women. They are completely barred from going near the temple; if a road is even linked to a temple, a menstruating woman has to choose a different path.This system comes from the superstition of impurity during the menstruation period. In this superstitious logic, if a menstruating woman touches a tree, it will never again bear fruit; if she consumes milk, the cow will not give any more milk; if she reads a book, Saraswati, the goddess of education, will become angry; if she touches a man, he will be sick. There is a strong belief among locals that if women are allowed to stay inside the home during their menstrual period it would bring misfortunes for members of family and the family members will fall sick. Male members of the family believe the custom must be followed to avoid any bad luck. Senior members of families and village elders are firm in this tradition, while the young, educated generation cannot gather the courage to challenge this custom.Reports indicate that more than 90 percent of women in Nepal’s far-western and mid-western districts follow the Chhaupadi tradition, whether due to social pressure or according to their own wishes. As they are compelled to sleep in poorly constructed and dirty huts, these women face health problems and other risks. Woman who live in the huts are always at risk of diarrhea, pneumonia, and respiratory diseases. While living in the isolated huts, they also face the danger of attack by wild animals, snake bite or even abuse and rape by their fellow villagers. Women have died while performing the practice, including two young women in late 2016 who died from smoke inhalation and "carbon monoxide poisoning" from lighting fires to heat the shelters during cold weather.Following pressure from rights activists, last year Nepal’s parliament enacted a law labeling Chhaupadi a criminal act. As per the new law, people who force their family members to live in sheds are subject to legal actions. Nepal’s Supreme Court had directed the government to make laws criminalizing Chhaupadi all the way back in 2005; it took more than a decade to formulate the laws. Now that the laws are in place, the challenge is in effective implementation. It is not easy to implement laws to prevent long- standing customs like Chhaupadi. In comparison to the past, there have been some changes in urban areas but such practices are still rampant in rural areas. In this region, it is very  difficult to change the mindset of even educated people. Local politicians and political parties can play a vital role in creating awareness at the local level about the harms of this custom. However, politicians are often reluctant to highlight this issue because they fear of losing the support of common people. Parliamentarians rarely raise such issues in the national parliament; instead they want to conceal such social issues. Some non-governmental organizations at the local level and some government agencies are creating awareness, asking people to shun Chhaupadi, but due to the lack of support and backing from politicians, their campaigns have not been effective.Source: Kamal Dev Bhattarai (Kathmandu-based writer and journalist)Rajabala

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Have a tight schedule on your visit to India and just cannot stand to miss a visit to the majestic Taj Mahal in the city of Agra. Here I have prepared all the answers to your How’s, Where’s and What’s to plan the perfect one-day of Agra tour. All the best places to see and things to do in Agra are packed in this awesome Same Day Agra tour with enough time for each of them. You excited to see how much you can make the best of out of a single day in the city of Agra?Must-Visit Destinations in Agra1. Taj MahalMake sure you wake up at sunrise to watch Taj Mahal in the soft sunlight of early morning and soft hues of colours shining over the white mausoleum. You definitely want to witness the beauty of one of the wonders of the world in the early hours of subdued sun in the sky shining on the majestic structure.Sunrise Taj Mahal tour is worth all your time, especially if you are visiting Agra on a hot day and also to avoid the long lines and the overbearing crowd. Taj Mahal complex opens at 6 a.m. but make sure to reach a bit early than that to get hassle-free tickets and avoid long que.Witness one of the most beautiful monuments built ever in the world on your Sunrise Taj Mahal tour. Set like a fairy-tale on the banks of Yamuna river with breath taking lush Mughal Gardens all around, Taj Mahal is a white marble mausoleum adorned with excruciating carvings.  Get a guided tour so that you can make each moment count at the Taj Complex and don’t waste time on finding the perfect spots to click loads of photographs. Sunrise Taj Mahal tour provides with a professional guide who takes beautiful pictures of you with Taj Mahal and shows you the crowd free areas within Taj Mahal.Just don’t forget to take it all in and enjoy the moment. After all, one does not visit the majestic Taj Mahal every day.#2 Agra FortSecond thing which is a must visit to on your Same Day Agra tour is the grand Agra Fort. It is the most popular building in Agra after the Taj Mahal. Agra Fort holds huge significance in the history of the nation as it was the primary residence of the emperors of Mughal Dynasty for a long period of time. My recommended Same day Agra tour is a guided tour with comfortable transport between the two spots. With this tour, save yourself from the hot auto rides combined with pollution and dirt. Save your energy on getting hassle free transport with this tour so that you can enjoy Same Day Agra tour even more. 3. Baby Taj Mahal/ Tomb of Itimad Ud DaulahEver heard of Baby Taj or Itimad Ud Daulah? This monument is the hidden gem in the city of Agra that you can afford to miss after Taj Mahal at your Agra Tour. Baby Taj is referred so because it is believed to be a draft of the original Taj Mahal. Visit this beautiful white Mughal mausoleum in the city of Agra and learn more about the history of this Mughal city.4. Fatehpur SikriIf you got the time and want to skip any of the previous options, you can also visit the great red sandstone city of Fatehpur Sikri; the third world heritage site, also called as “the city of Victory” built by the Great Mughal Emperor; Akbar. Lots of spots and monuments in Fatehpur Sikri are included in the tours offered by the Incredible Taj such as Buland Darwaza, Jama Masjid, Tomb of Salim Chishti, Panch Mahal, Birbal’s palace and many more.Lunch at the Mughal restaurantsTake a dig at the delicious Indian cuisine at the most famous restaurants in Agra for their great service, food and ambience. Enjoy your lunch at one these restaurants, though a bit expensive they are totally worth it if you want to enjoy the true taste of Mughal food and beverages. Relax and enjoy the great ambience with great food to get rid of all the fatigue and carry on Same Day Agra tour by car.Shop at local bazaarsDon’t think Agra is just about great food and amazing monuments. It also has some interesting local bazaars with unique handicrafts and artifacts to take back home with you. Get these unique items at cheap prices on your Agra tour and enjoy the local streets reflecting the true nature of Indian Culture. Get overwhelmed by the colorful and vibrant shades of the local bazaars of Agra and take home some best memories of this city with you on this Same Day Agra Tour with Fatehpur Sikri. And with this, all things available in Agra that are worth your time gets summed up and that too even in your budget. If you are efficient enough with your time and transport choices, you can also witness sunset at Mehtabh Bahg with the sun setting beside Taj Mahal giving a perfect ending to your Same Day Agra tour. Just pack everything you need and get moving on your heels to reach Agra and enjoy everything this beautiful city has to offer in a single day by following the tips of these articles. Don’t forget to leave your comments and suggestions below if got something to help other fellow readers and travelers.

Udaipur is the best option for you to visit and explore the culture of Udaipur, Rajasthan because Udaipur is full of history, adventure, peace and more. This place is your final destination. If you travel, you will get to see and experience the grand fortress, the lakes, the desert safari, the lively festival and much more. There are various attractive Udaipur tour packages for you, in which you can enjoy the Royal Adventure Tour, which is the best tourist company offering the best tourist advisor. Here is your quick guide to completing the experience of a udipur tourism.DOs and DON'Ts for travel in UdaipurWhat to do1. Book your room in approved hotels according to your budget. You will find many attractive UDP Tour packages, so choose the best company that offers the best holiday package.2. If possible go for the car and if you are booking a cab, then go for licensed companies only.3. While purchasing from local craftsmen, you can not get the bill. So check the product thoroughly and then make a purchase.4. For exchanging money, just go to authorized money exchanges and do not forget to take your receipt.DON'Ts1. Do not engage in free transport rides while traveling to your hotel or other places.2. Avoid expensive markets, because many times artisans can charge more fees as you see them as a tourist. After some searching, you can get the same thing at the right price.3. Do not leave your important documents and stuff in cab and auto rickshaws.4. For security reasons, it is not advised to roam late night.Things to do in Udaipur1. For all adventure enthusiasts, a balloon ride in Udaipur is a famous one. With picturesque view, you will have adrenaline rush. This activity is a safe and fun way to go back in your childhood days.2. Go for boating at Fateh Sagar Lake, Udaipur. You will experience calmness and peace. You can also choose the option of fast ride boats, which will definitely add to your eventful journey.Best time to travelIt is the best time to visit Udaipur during the months of July to September. During this time, you will find many mails and festivals. Temperature is quite average. There will be too much heat and rain. It is suitable for exploring various palaces, forts and for engaging in some recreational activities.What will be the price hereThe following cost has been fixed on an average basis. The average cost of traveling in Rajasthan will be Rs 1192 or $ 17. The cost of accommodation is approximately 1340 rupees or $ 19. The cost of food will be Rs 379 or 6 dollars. The above cost is calculated for one person per day. If you want to visit in Jaipur then you can book Jaipur Tourism Packages.

Travelers car rental in Agra doesn't like any boundaries, but when they visit any place, they have to be dependent on the travel agent. so if you want to travel independently, then you can choose car rental in Agra. People who visit Agra they always look for cab or taxi services that can make their traveling experience easy. If we talk about car rental services, then you can hire different vehicles based on your budget.Types of rental carsLuxury carsCoachesBusesTourists taxisBenefits of rental carsMany people want to visit their favorite place according to their wishes in a very supportive manner, so they need car rental services. People can visit any site because if they book their trip with some travel agency, then they have some selected places where they can go but if they have their rental car or taxi service in agra, then they can visit any site of the city or travel from one city to another without any problem and difficulty. People who love to go on road trips with their friends then rental cars are the best option for them.Many people have not much budget to buy a new car or have their vehicle to spend some quality time with your loved ones; then they can go for a rental car option. You can also choose a driver with a car if you want to make your traveling experience more comfortable.How to select a taxi service in Agra?You must get in contact with the best taxi services that provide you the most vulnerable services of travelling.If you are going for a rental car service, then you must check the rental car properly.When you go for a rental car option, then you must check all the papers of the vehicle so that you don't get in trouble.You must contact a verified car rental service, and if you are choosing a driver with the rental car, then you must check his license.If you are selecting a taxi service, then you must go through reviews of the taxi services company.If you choose Cabs in Agra,then you can get services like pick up from your arrival destination and dropping you on your departure destination. You can take taxi services at any nearby location like if you want to explore Mathura, Vrindavan, or the historical building of Fatehpur Sikri.Having a private tour of any place is always a memorable and exciting experience for everyone. If you want to make your trip more enjoyable by exploring hidden gems of the city and nearby area, then you can visit Agra by rental car or cab services. If you choose driver option with a rental car, then he will be you a companion who will guide you about all the best location where you can go to spend some quality time as heir are chances that people visiting Agra are new to the city and they don't have much knowledge about the city.If you choose car rental or cab, taxi services, then you can experience an independent trip with a lot of memories.

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Experience the best airport services in Washington DC-Glow your Rides in Airport Services around Chief Cities in AmericaDo you wish to have a great transport initiative when you reach Washington DC? Did you ever think about the high qualified services it offers for air transport? You don’t have to worry even if you are looking for Baltimore, Columbia or Annapolis, Anywhere you wish to travel, and you can have a proper destination through shuttle services at top speed and enjoy your great times in America indeed.Airport rides with Super Shuttle The first thought comes to you when you wonder about Baltimore, Columbia or Annapolis or other places to visit is to have the testifying ride of Super Shuttle available around airports. You can take one of the super shuttles according to your fixed time and can have best of times around outposts of such certain areas. These shuttles not only take you through greatly vivid places in the air, But they also continue accuracy that makes your ride in this super shuttle unique in variable ways that include joy, visiting hot spots and proper sites around both three places. Go the Airport Shuttle Today This is the best functioning authority around the airports where you can have your queries, you can get tickets, you can have a proper decisive hideout to take or you can enjoy your best expeditions. The people working in this authority offers you high qualified services that include Car ride, taxi luggage services, food, and dining services, multiple hotspot visits and many more, So your trip to Baltimore, Columbia or Annapolis; Anywhere in America becomes great in all ways. Airport Transportation Service The most exclusive to work on the services once you visit Baltimore, Columbia or Annapolis or any other place in the US is that you must try the actual airport shuttle transportation services that provide you flair to enjoy through transactions, staff support, rides on certain air taxies and transporting all your loads and luggage at once. The transportation services give you the idea to work for your best-availed chances, so you don't go lost in the areas and enjoys your great flair around Visit America expeditions at large. Try Shuttle fun today IN this way, your destination becomes freely available for you and it's you who decide what to take next and thrill yourself by all airport services. So what are you waiting for? If you have been planning to visit America, Try the shuttle services of Airport and make your travel unique in all ways. 

We are busy in associating yoga with poses and a form of art but in reality, yoga is beyond a workout.

Much like yoga,Trekking is an exercise that brings you together the body and the mind And makes your spirits shine, With the nurturing and the taming of your mind, You better the feelings that are food for your soul.Like yoga; in its process and exercise, trekking has a lot to do with breath-work and breath-control leading to mind control. The process of trekking then, further goes on to healing and fixing the energy loopholes of your being.The exercise of trekking is getting popular everywhere in the world. India and Nepal, the areas that are close to the Himalayas are in the spotlight because wisdom comes down from the great Himalayas to these lands. There are a plenty of trekking destination in India, and even more difficult trekking destinations in Nepal. The Annapurna base camp trek in Khandruk, Nepal is a doable and yet difficult trek that I recommend people to participate in.I will go as far as to say that trekking is a meditation and that’s because as widely it is believed that meditation requires one to be still and calm and composed; that may not be the entirety of meditation. Meditation is a practice that we do to activate our minds that has been either focusing on certain things too much, or been too relaxed or out of focus in its functioning.Meditation is essentially a practice that makes your concentration power more and more flexible and stronger. By explanation, concentration is the power of being able to contract and expand your consciousness and hold it for as long as required.Our consciousness gets out of practice and things start to get monotonous. When we go for trekking, the mind is expected to achieve great levels of concentration because it demands the holding capacity of your concentration, which, if not present, will kill you on your trek. That’s why people who have a good hold of their concentration can take up more and more difficult treks. Hence trekking is a form of moving meditation. It can be justified that trekking is essentially yoga in consistent movement and a faster method of unraveling and opening up. If you trek for a living, your body will find itself in a perpetual state of movement, and the mind at rest and in control at all times.Trekking demands for you to be mentally present at all times, or else your reality will be altered very easily and you may lose consciousness, which is why you may find trekkers walking silently in concentration. So what happens when we calm our minds and trek silently? We make our minds more and more alert so that it helps channelize all the energy in the body to be utilized by the physical activity!When your mind is calm and focused and your body is in movement, you become the humblest version of yourself at that moment because you are focusing on the bare necessities to keep you alive and walking ahead. And when humans get what they need and not what they greed, people are humbler and in greater harmony with themselves and each other. It will not be surprising to say that people, who trek as a lifestyle choice, live longer and live life in its full essence because all they have to do is walk away and find another strange place to find comfort in. What happens when you are trekking is that you are meditating with each step, your mind is calm, your body is in movement and your spirits are enriched versions which is how things are supposed to be in life, where people are only caring for their necessities and not for their greed.But the city life has introduced a lot of greed and in times when we exist in satisfaction, we may encounter moments of greed which leads our body and soul in the direction to achieve that greed that we inculcated in us. What we are doing while trekking is focusing on the bare necessities of life.With trekking you will go the natural way, and the natural way always leads to more satisfaction than running madly after something that you don’t even need. The “time” that you buy, is the “age” you have bought for yourself to live.Trekking does have tremendous scope for spiritual growth as well. Wisdom comes with the patience that we are willing to give to the things that are necessary for us, after we have bought all that time from meditating in movement. We are free to spend it on what may be an essential knowledge to pass down to your next generation. Whatever knowledge that people gain from spending time on gaining it, internalizes in our body and down to our genes...So you decide what information and knowledge you want to pass on to the coming generation. Trekking is extremely beneficial for your mind body and soul because when you are on a trek, you are feeding your entire being with all the goodness it needs internally and externally’ with every step you take, the problems you face on this journey are different from not meeting a project deadline…. You see, you’re more worried about collecting enough firewood to grant yourselves a heart-warming bon-fire when you want to take rest.

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There are literally hundreds of tours and packages available to explore Agra city but if you’re looking for the best and affordable one, something that will help you to explore the city in just one day then you’re reading the right article.PS: if you’re looking for the most affordable way to explore Agra then BOOK A TOUR! Here’s how you can cover Agra in just one day (in the most affordable ways, of course)Same Day Agra TourThis tour is best for those who have limited time to explore the beautiful Agra city. Usually, the same day taj mahal tour by car has a similar itinerary i.e. A pick up (by car) will be arranged for you from New Delhi’s IGI Airport or from your desired location. The distance between Agra and Delhi is approximately 232 km. It will take around 3-4 hours to reach Agra from Delhi by car. Once you reach Agra, you will visit the beautiful TAJ MAHAL followed by Agra Fort and Baby Taj (Itmad Ud daulah). You will be dropped back to the Airport or your desired location in Delhi by evening. Tour charges include: Private AC Car, Lunch, Monument Entrance Fees (Taj Mahal and Agra Fort), Airport or Hotel Pickup & Drop, Professional Tour Guide, All Toll & taxes and Packaged Mineral WaterSame Day Train TourIf you have a tight schedule then the same day Taj Mahal tour by train would be the best option for you. The travel time period is shortest and you’ll be able to enjoy the tour in a more relaxed way.You will be escorted to the Nizamuddin railway station of Delhi.Once you reach Agra, you will be again escorted from the railway station towards the car.You will then visit the beautiful TAJ MAHAL followed by Agra Fort, Itmad-ud-daulah, Chini ka rauza, Mughal Garden You will be escorted back to the railway station. You will be back in Delhi by 7.30 PM.Tour charges include: AC Transport, Lunch, Professional guide, Train Tickets and Breakfast + Dinner in Train and Monument Entrance FeesSunrise TourFor all those people who are only interested in exploring Taj Mahal, the overnight agra tour is the best option, not only because it covers Taj Mahal only but also because it lets you witness the Taj at its best. Taj Mahal has a soothing view in the morning. As the sun rises, the monument changes its color and you can actually see different shades of sunlight on the glorious white marble of Taj. Here’s what you can expect from the sunrise tour of Taj MahalA pick up (by car) from Delhi will be arranged for you.Once you reach Agra, you will visit the beautiful TAJ MAHAL followed by Agra Fort and other tourist attractions in Agra. You will be escorted back to New Delhi in the evening. Tour charges include: AC Transport, Lunch, Professional guide and Monument Entrance Tickets. Have you been to Agra? If yes then tell us about your experience in the comments below!

Organizing a yoga retreat is a great way to promote yourself as a yoga teacher. The following article will educate you about the same.

This is very common that users probably forget their AOL mail password, this might result into Reset AOL Mail Password. So, make your account secure and do not let it go in wrong hand, by making visit to our website for best technical support. You can avail AOL Customer Support for any of your AOL issues at any time you want. We assure you to provide best technical support for the following:1) Assistance on How to reset Email password2) Assistance for Email Password Recovery3) For any Problem to Reset Email Account4) Beneficial Tips to reset Email password5) Support for Email Password Reset and much more.Tips to Reset AOL Mail Password:1- Visit AOL mail website where you will find “Forgot password” option, click on it.2- Next, you will get password reset application, type your AOL email address and username.3- Without the availability of email address or username it is impossible to reset AOL password.4- To reset your password you need to verify your account through phone number & Alternate email address.If you cannot get what and how exactly you have to follow the steps then avail best technical support services from our experts, who will help you in the best possible manner.Why Choose Us?We provide the best assistance to the users, as the experts have years experience and are fully skilled in their field of work. The best thing is they are dedicately available to help you 24*7.To know more details, contact AOL Customer Support for any instant support for Forgot AOL Email Password problem, etc.

Singapore always attract the million of visitors who visit here not only for the fun but they bring along them the culture of eminence when they plan for Singapore holiday packages and think of becoming part of the remarkable trip to the nation indeed.In the quest to come to this remarkable country, they do apply for the Holiday package online which are easily available and make sure first that there is no hurdle to pass through with all formalities done accordingly Once done with the quicker pace life to follow on, they are ready to plan out for the Flight ticket offers which are also easily available by the various air industries and by having them they make sure to land in Singapore and spend a great momentum by being here for a longer time that can do them great feeling of delight and makes their journey remarkable. Things not to be left while travelling Singapore However when people plan for the Holiday packages for Singapore they are not realising the ventures they can plan and they must be aware of the exploring places they would wish to go as there are places including seven best of them which should not be missed. In this way when they are looking for the Holiday packages online they must trace on those seven hot zones to follow up that can lead to the right channel and will do you lot of good by tracing them for your virtual advantage. All you have to do is first you make sure to get the momentum by the Flight ticket offers and land in Singapore and once you come to the country your mission to collect memorable experiences begin which should plan those seven places to visit and make it remarkable by all means. The seven places not to be missed out while travelling Singapore are as follows: A trip to Singapore zoo It is always a great venture to take the trip to the Singapore zoo and have best of wildlife experience to fresh the mood and make impact. Shopping joy at Little India Considered as the hub of the best market shopping product of Asian flair, it is another place you should not miss out. The Mac Ritchie nature trail Another of the naturalist adventure, it will delight your tour and shall give you best ventures into the hinterland and suburbs of Singapore. The thrills around Hort Park and Mount Faber Park Considered as the most unforgettable places to visit, you must add them to your visiting list or your venture to Singapore is always half done indeed. Fast food delight at W39 The place providing unique variety for Burgers and other fast food item is a joyous place to go into and you can munch along there having best of remarkable memories. Maple and Market Another of the food place to visit on with varieties of Cup cakes with Victorian, Cambridge and others is also a place not to be missed while you touring Singapore. The joy around Marina bay sands Finally if you are done with having hectic schedule of visiting, travel and having toasts of delicious food varieties, you can drop on this place, have some delightful moments and get best of memories which should do you great flair by all means. In this way if you are travelling to Singapore the above mentioned 7 places must not be missed in your plans and you mutt think along for them while visiting here which can make a great impact. Take on the journey, plan it along and make it memorable by great venture and by visiting them should finally do you lot of good by all means... 

The tourist attractions in Bali are spread across eight regencies and you can’t miss the experience of visiting each of them. You have to plan the trip with proper planning if you want to experience the best and the most in Bali. Are you excited to explore the island country? Here is the list of some of the exciting places that you can’t miss out!UbudThis place is considered as one of the best among the tourist places in Bali. It has everything from nature to culture. This place depicts its culture through paddy fields, temples, street dance performances and museums. So, when you are visiting Bali, make sure you visit this place to experience the overall culture of Bali.LovinaLovina is the largest resort area on the north coast of Bali which has black sand spread over an area of 5 miles. Besides that, there are several small villages, which will provide you a break from the hustle of the Southern tourist attractions in Bali. There are lot of things that you can do here like you can go for snorkeling and scuba diving in the calm sea. Apart from that watch the dolphins then take a spa and after that visit hot water spring at Banjar.Mount and Lake BaturThis place is also known as Kintamani volcano, and it is one of the most dramatic landscape forsightseeing in Bali. It provides you magnificent view of its a 13 sq km caldera and a beautiful lake which fills the large part of the caldera. Besides that, it offers a fantastic spectacle to a visitor. Thus, when you are visiting this place then visit Pura Ulun Danu Batur and move around the craters on the mountain.Nusa LembonganThis is a wonderful place as there are no hawkers, no traffic. The turquoise water and a mushroom-shaped coral offshore attracts huge number of tourists every year. Hence, this small island located off the south eastern shores of Bali. There are lots of activities that you can do when you visit this place like you can surf at Mushroom Bay then go for diving, snorkeling, and/or cruise ride. Kuta BeachThis is place which give you an experience of hot and white sandy beach. In the evening you can have flavored with sizzling seafood at the beachside cafes. Once it was Once a sleepy fishing village, later it was renovated in late 1970s.First visit Ground Zero Memorial then experience 3D trick art at Dream Museum Zone. You can go on cruise in style on the roads with vintage rides.Tanah LotThere are 7 sea temples and all are nearby each other and one of these temples is Tanah Lot Temple. It is the most attractive one as it is situated on a large rock, and known as one of the most iconic Bali tourist attractions for photography and exoticism. You can do lot of things here like stroll along the beach take sunbathe and at the same time watch the sunset. SeminyakWhen you are visiting Bali, make sure to visit this small town in the southwestern coast of Bali. This place is known for its high-end boutiques, and five-star restaurants among Bali tourist attractions. Along with the treacherous surf, it provides a perfect adventure with a panoramic background. Therefore, you can experience cheap daily massage and then watch the gorgeous sunset.In the trip to Bali there are lot more things that you can do and many more places to visit. But if you are planning to have a small trip then at least visit the top places in Bali that are mentioned in the list and make the trip memorable! 

Mt. Abu is called the Switzerland of Rajasthan. It is best Place for vacations and spend quality time with family. Apart from these, getting a hotel can give you a hard time and to get the all best hotels that are available out there in the market needs you to be little conscious and more of a market person. Providing you the list of best hotels in Mt. Abu through Mt. Abu Tour Packages :-Hotel Hillock:- The hotel Hillock offers a calm and peaceful environment for business and leisure travelers. Our friendly staff ready to assist you to make your stay as pleasant and hassle free as possible. The hotel offers you morning breakfast, free Wi-fi, laundary service and parking. It is also a muti cuisine restaurant and a swimming pool for your recreation. It is near to the Pushkar temple. You can easily go to visit the temples . Near the hotel, there is a super market , from where you can do shoppings.Hotel Mount Regency :- It is located 5 km away from the holy Sirohi Railway station. A Heritage Home Ambience of a charming mountain view. This is the best place for view the Aravalli ranges. There is a big lawn in the hotel in which children can play. This is also be beneficial for morning walk. There are king size bed in the deluxe rooms. The whole rooms are air-conditioned. It is also famous for Rajasthani cuisine.The Fern Ratan villas :-   Located at a distance of about 7 kms from the Nakki Lake, en-route Gurushikhar, The Fern Ratan Villas, true to its meaning of peace in a special place is nothing short of a heaven on earth. There are many things which make Ratan villas unique. There is a ‘Special kids’ activity area. Hotel offers 24*7 room service with free laundary service. This hotel is affordable and you can easily go to the Brahma temple from there.Hotel Toppers Corner :- Enjoy the stupendous calm and peace of this tree-shaded location cradled by mountains where time stands still, choose ease, harmony and well being over the hectic pace of today's lifestyle! Some rooms with balcony with panoramic classes views are available. This Hotel features a swimming pool and a garden lawn with nice terrasses. The Lake view restaurant serves vegetarian Indian, Israel, Continental food. Guests can enjoy a relaxing healing massage, gipsy dancing show. Wi-Fi access is free. Main Market road is just in 5 minutes by walk. For more info visit Rajasthan Tour Packages

Find out the list of orthopedic doctors that can help in treating muscle pain

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A place to go to if you want to relax, unwind and just soak in the beautiful sights in India.

While choosing a proper yoga teacher training program make sure they meet basic guidelines necessary for a yoga school.

Making arrangements for an excursion to Spain? Choosing how to plan a trip to Spain? The nation is a most loved with explorers, and it bodes well — could you ask for anything better about a spot pressed with undertakings for each sort of guest: delectable food, notorious sights, celebrated historical centers and conventional markets and shops, also the genuine investment funds to be had with regards to eating, drinking, and resting, particularly when contrasted with somewhere else in Europe.Yet, despite the fact that Spain effectively figures among Western Europe's least expensive goals, with a decent portion of sound judgment, you can extend those euros much more remote on your stunning Spanish experience. When to go 1. Spanish urban areas can be less expensive in August Spain's greatest urban areas (Madrid, Barcelona, Seville) will be very hot, sure, however come August, most local people are in the midst of a get-away. Spaniards escape urban zones all at once and head to the sea shore or abroad, making for a significantly less costly time to visit. So, a few cafés and shops will be shut or working decreased hours. 2. Stay away from significant occasions in Madrid and Barcelona At whatever point conceivable, attempt to design your stumble on dates that don't concur with significant neighborhood occasions — abstain from visiting while the Mobile World Congress is in Barcelona (as a rule in late February) when room rates twofold and triple. 3. Plan your outing during Spain's off-season On the off chance that the dates work for you, spare huge amounts of money on your excursion by picking the season you visit cautiously. Pursue winter (not Christmas or New Year's) for the best rates on rooms. Or then again in the event that you'd like hotter temperatures, go for the pre-winter or late-winter shoulder seasons for aggressive rates on rooms and better climate. Sorting out your outings Look at our sorting out for a great outing to the features of Madrid, Barcelona and Seville. 1. Take things gradually Joining to accomplish such a large number of things in too brief period is a certain method to overspend and not have an extra minute to unwind. Take as much time as necessary. Pick a couple of features you would prefer not to miss (i.e., see a couple Modernista design magnum opuses in Barcelona, not every one of them) and invest a portion of your energy meandering — once in a while getting lost is the initial step to finding your new most loved spot. The best time to visit Spain is regularly in the spring (March to May) or throughout the fall (September to November). At these occasions, you'll likely discover less groups, less expensive lodging, and the best climate (in any event, for hitting the sea shore!). 2. Concentrate on a littler zone Rather than attempting to see sights from over the whole nation, settle on a particular area to investigate — you'll get a considerably more top to bottom comprehension of a place and spend less cash voyaging. Progressively unusual pieces of Spain, similar to Galicia (don't miss Santiago de Compostela), Asturias, or Teruel and Valderrobres in Aragon, are great decisions for additional investment funds on nourishment and convenience. 3. Go where local people go On the off chance that you've just observed significant features from around Spain like the Sagrada Familia in Barcelona and the Prado in Madrid, head to lesser-known attractions that local people successive and little towns and towns close to huge urban communities where urbanites go to escape from everything. One of our top choices? The lovely beach front town of Tossa de Mar close to Barcelona. Spain is a different and interesting nation loaded up with open and loosened up individuals. It's hard not to cherish it once you get into the beat. Arranging an excursion to Spain can be overpowering a result of its sheer number of attractions and goals. Another sight worth seeing is the Capilla Real, the resting spot of numerous Spanish rulers, including Ferdinand and Isabelle, who were answerable for financing the journey of Christopher Columbus to the New World.

Arunachal Pradesh will be an engrossing destination for the cool- planner tourism. Among the other “seven sisters”.

The backwaters, Ayurvedic massages, boat rides and beautiful lakes are just a fraction of Kerala's charm.

Celebrating Jaipur FestivalGolden Triangle Tour is obligatory , if you don’t know the the customs, art and etiquettes of India. In this tour, you will know the diversified culture of India and experiences different lifestyle of different cities. This tour becomes more significant if you are planning to celebrate Jaipur festival along with Rajasthan Tour Packages.When we should Plan??If you are planning to see the Jaipur festival with the Rajasthan Tour Packages. then you have to plan your tour in the month of August. You can set the tour dates so that you can see the “Teej” festival in Jaipur. This month is also good for your trip, because monsoon will arrive in India.What things we should carry??You should be very cautious about the things you have to carry. Make a bag of medicines as a precautionary measure. Take your identity proof as many hotels won’t rent a room if you don’t have one. Also in case of contingency it will be beneficial for travelers and family. Take Proper Clothes according to the climate especially for children. Take the student id cards as to rebate in tickets.Activities to do in the tripWell,  planning a golden triangle tour consist of Ajmer, Udaipur and Nagaur.  You can start your tour from any city.  You can also arrange a guide through Jaipur Tour Package  , if required. Here are some list of places where you have to visit:AjmerAnasagar lake:- This was built by Arnoraj. This is biggest artificial lake.Pushkar Temple :- In Pushkar , there was Brahma temple. This place was very pious.Ajmer Shariff DargahUdaipurCity Palace:- One of the best architecture marvels in Rajasthan.Jaisamand Lake:- This is the second largest artificial lake in Asia.Eklingji Temple:- This temple is dedicated to Lord Shiva. This is one of the most famous temple in Rajasthan.AlwarSariska Wildlife Sanctuary:- It is the best adventurious place. There are many tigers.Siliserh Lake:- It is the modest destination for boating with a walkway.Karni Mata Temple:- Historic temple at hills gives the full view of Alwar district. This is the best place for spending time with family.These places are excellent and you will enjoy these places. There are many more places , if you  save your time then visit them also.If you are looking best Rajasthan Tour Package then visit Our Contact DetailsName:- Royal Adventure ToursContact Number:- +91-9414969491Email:-info@royaladventuretours.comWeb Address:- https://www.royaladventuretours.com/