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For whatever reason, there’s still a consensus that cardiovascular fitness is the key to longevity.
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Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.
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Find out the symptoms and causes of celiac disease and foods that can help with the same.
Stevia is a natural substitute of sugar, It contains no calories and neither fats or carbohydrates.
What to eat on Keto diet for 2 weeks weight loss result?
Find out the causes of bile duct blockage and also the methods that can help in the prevention and treatment of the same.
Get to know the causes of uterine prolapse and the exercises that can help with it
Erythritol is a tasteful natural sweetener without calories.
Are you skinny? Do you think your excessive frailness is preventing you from attracting others? Are you thinking of taking some drugs to put on weight
This is not a clickbait! Yes, if you want to lose weight fast, and you are lazy enough to work out a lot, then this article is for you.
Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc
As mentioned earlier Quinoa has got huge amount of nutritional content embedded in it which strengthens and rejuvenates our body.
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Yes! It is difficult to overcome depression but it is not something which can’t be achieved.
The present condition of the food industry is not very impressive. The food we consume today, lack in many vital nutrients.
Amongst a heat-load of suggestions running your way, you have the option to pick a non-expensive, rejuvenating, and most importantly an easy form of Y
Bored of running on the treadmill for months and getting no returns? Here are some fun ways that will aid you to get fit!
Due to heavy academic pressure, which children nowadays have to face, leaves them with nearly no time to play their hearts out.
Get to know the various stages of ovarian cancer and the causes & symptoms of the same.
The knowledge of the ancient wisdom of Ayurveda can truly lead a person towards good health and happiness. Know how by continuing reading.
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Get to know how to deal with your cravings for junk food occurring at the time of pregnancy.
Yoga is one prominent practice for your health, but to reap all of its benefits one needs to choose the right style and guide that can get yo
Winter is nearly round the corner, and in my family, that means road trips! There is naught restored than binding most of the promise of winter
Know the role of multivitamins and supplements in daily life. The post explains in simple order about the effect of supplements and minerals
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Read on to learn about different types of Ayurvedic detox and cleansing drinks.
