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THE FEAR OF LIFE
 Jitendra Attara  
 13 March 2018  
Art

One of the most important but not enough spoken about element of life is fear. Have you ever thought about things that you do or the plans that you make and why do you do that? If you dig deep into the same you will find that most of the decisions and the actions of an individual are driven by fear. Consciously or sub consciously it is the single biggest element which in turn is controlling your life.Why is God so popular? Even after hundreds of years of evolution of mankind people still bow down to the almighty mainly out of fear that their bad times would start anytime and he is their only hope. Whether God exists or should we pray or not is completely a separate discussion.Why is money so important?I have seen people living happily with as low as a Rs 5,000 as family income and even with no income, and some are even unhappy with even lakhs of it, there are plenty still in the fears of job losses and business failures.People tell me that fear is good, it keeps them on their toes. Well I agree with them as long as it does not control them. As long as you control your fears you are living, if fears control you it ruins your life. Hence it is important to know your fears and whether it is playing any role in your decisions of life if yes you need to find a way through it to overcome it and live your life.Managing FEAR: I am fearless, there is nothing called fear in my life. My first reaction to statements like these is that the person is lying. We all have our fears and it cannot go anywhere and it never will the best you can do is be aware of it and don’t let it command you. Getting over our fears are our biggest challenges, sometimes life poses you with situations where you have to encounter with your fears to survive sometimes it’s just a matter of small decisions.  Whether big or small but the quality of your life and work would be determined by your ability to manage your fears.Read about Arjun Sud battle his fears and battle the Tribals to protect his family in the mysterious book CHAKRAVYUH.

Book Review: Pralay: The Great Deluge (Harappa) by Vineet Bajpai
 Shivangi Rawat  
 28 March 2018  

Blurb"“Even death is afraid of the White Mask…”1700 BCE, Harappa – The devta of Harappa has fallen…tortured and condemned to the dungeons of the dead. His murdered wife’s pious blood falls on the sands of the metropolis, sealing the black fate of Harappa…forever.2017, Banaras – A master assassin bites into cyanide, but not before pronouncing the arrival of an unstoppable, dark force. A maha-taantric offers a chilling sacrifice.325 AD, Bithynian City (modern-day Turkey) – Unable to foresee the monster he was untethering, an extraordinary monarch commissions a terrifying world-vision spanning millennia.1700 BCE, East of Harappa – A mystical fish-man proclaims the onset of Pralay - the extinction of mankind. The Blood River rises to avenge her divine sons.What happens to the devta of Harappa? Is Vidyut truly the prophesied saviour? Who are the veiled overlords behind the sinister World Order? What was the macabre blueprint of the mysterious emperor at Bithynian City? Turn the pages to unravel one of the world’s greatest conspiracies and the haunting story of a lost, ancient civilization."About bookReading level: 12+ yearsPaperback: 315 pagesPublisher: VB Performance LLP (19 January 2018)Language: EnglishReviewThe Author has done an awe-inspiring job in its prequel, “HARAPPA” and I was enthusiastically waiting for its sequel and here it is. My tick- tock waiting watch is stopped and finally I am giving my verdict on Pralay – the great deluge.I enjoyed Pralay-The great Deluge which is the second part of Harappa - the curse of the Blood River.Like the volume one, this book holds the equivalent charisma and page turner for all. Several characters role play shows instantaneously in this book, like a historical drama based move rolling.Coming to the story, in the last book we had seen that Vivasan pujari was sentenced to mrit karavas like a hell type place and on the next day numerous torture done by King Chandrashekhar army. He landed to the west of Harappa, at the place of Sura, the mighty demon king, with the extreme mental country of in search of revenge of the fatality of his beloved soul mate Sanjana and his single son. The mighty king agrees to help him, but in exchange for something, which stunned the great devta for an instant. On the other end in Banaras, Vidyut flabbergasted and immobilized to see the sudden alteration of Bala, his brotherhood friend. On which earth Bala tried to kill Vidyut and who is the mastermind behind it. Each passing moment Vidyut condition is getting life-threatening. Does he recover from it? In the meantime, meanwhile, the Masaan Raja, the deity of the dead, Trijaat Kapaalik entered the matth with his 666 maniac followers and his guts left everyone stunned in the matth. What was the purpose to visit in such horrible phases to the Matth? Another fragment of the story, Manu succeeded to get away with the lifeless body of his adored mother with the support of Pundit Somdutt and swift with his horse to the East of Harappa in search of the Black Temple as directed. On the way, he met Matshya, a mystery man.Manu seeks help from this mystical man Masaya for taking revenge for the death of his parents. Did he help Manu on his mission? All mystery will solve, once you go through the book. The fast pace of the book holds you till the end & it’s a single sit read for me. Writing a historical fiction is a tough job and need too much research to make it the best. The Author has succeeded in that case. Language and narration are breath-taking from its first page of the book. Mythology was never my cup of tea, but recently I have read few amazing mythology related novels including this and I just loved it now. I was gripped and enthralled by the transformation of the pujari into evil. Saptrishi and Vidyut played and justified their role. The cover is not unique still simple and good it could have been better. The title is catchy, this book I never thought will be released soon I must pat on the back of author for his creativity and imaginations!4/5 to this book!

Book Review: SOLITUDE and other OBSESSIONS
 Shivangi Rawat  
 28 March 2018  

ReviewSOLITUDE and other OBSESSIONS is a thoughts and imagination treasury of Uma, Binod, Trupti, Shruti and Saurin. All the five poets have done an amazing work, they have compiled 73 poems in totals that reflect the emotions and feelings.A human mind is always preoccupied with various and numerous thoughts. From man to woman, boy to girl, minor to stripling every humankind is indulged with obsession, some people refrain but some they cant and become obsessed.Poems in the garner have a high and rich vocabulary, themes of the poem are multifarious. Poetry is something that has a power to control the mind, I was enjoying reading these poems on various topics, the book is full of awestruck and awesome pieces of poems of poets. Some of my personal favorite from this pile is Binod Panda's collection every poem has a story behind even years are mentioned, Life: With A smile amazing, Two to Tango, Who Am I, Send Me, Flute, The Light Princess, and In A Lap Of Death are few titles touched my soul.Title and cover both didn't make a place in my heart, but yes poems have left the print in my heart!Highly recommended to all the poetry lovers.4/5 startsBlurbWe are a species fueled by obsessions. Every human achievement, and every infamy, is the result of an obsession that tormented, possessed and consumed. This is a selection of poetry about solitude and other obsessions that have distracted, driven, destroyed and / or defined us. Spanning genres, styles, emotions, time & place, these works by a collective of 5 poets are a glimpse into the obsessions that have become us.All about the five Authors"Uma Sudhindra grew up in an army environment. After a decade-and-half of corporate life, she became an entrepreneur and has remained one. She loves books, music, travel & the Armed Forces. Her entrepreneurial venture Go Magic Trails reflects her passion for travel and experiencing the new & unique.She's co-founded I'm Every Woman, an NGO for women empowerment. Their flagship initiative, DURGA India, has worked tirelessly with communities, corporates & government to create safer spaces for women & children.Binod Kumar Panda is the classic mix of left-brain, right-brain. Gregarious and charming, he's an engineer and MBA with a hugely successful corporate, entrepreneurial and consulting career.His school and college years though were spent in the company of solitude and like-minded friends that resulted in thought provoking poetry.Trupti Kalamdani is a mechanical engineer by profession who investigates stresses developed on an aircraft body at work; while at home, releases her stress by penning down a few lines.Her tryst with poetry started during her school days, when she expressed her undying love for cricket in the form of a poem. Over the years, her limericks have grown into full bodied verses. A closet poet for years, she is finally out and exploring different platforms to share her work.Her poems have been published in literary journals like efiction India, Taj Mahal Review and Coffee Shop Poems. She is also a regular performer at ""Let Poetry Be"" events at Atta Galatta.Dr. Shruti Arabatti comes with a mature head over drooping arms and a mind ticking faster than an exploding bomb. Like her namesake, she is an orchestrated person living in a discordant cadence. She manages to hit all the right notes amidst all the gobbledygook yelping by her adorable preschooler.Saurin Desai's first love led to a roaring affair that's ongoing now since nearly 30 years. At the innocent age of 8 he met a comic book that whacked him on the head (pun intended) and he fell heels-over-head, literally (pun not intended).But being commitment-phobic, he had a couple of dalliances: with engineering, jobs & businesses, before succumbing to the seduction of the writer's life and giving up everything to become lazier than he ever was.About BookPaperback: 128 pagesPublisher: Notion Press,Language: English.

Book Review: Emotions And Elation by Banani Das Dhar
 Ayushi A Nair  
 3 July 2018  

Book Title: Emotions And ElationAuthor: Banani Das DharFormat: Paper BackTotal Number of Pages: 90Language: EnglishPublisher: HALF BAKED BEANS Publishing Date: 4 June 2018ASIN: B07DHB9521Each expectant mother goes through a different journey, each relationship with the unborn child special. This book is a piece of my soul. It does not aim to be a guidebook but is a detailed journal of my beautiful journey. Yes, my body went through a tremendous transformation and not every moment was as smooth as I thought it to be. What started out as a period of pampering and feasting was soon overshadowed by bouts of miserable times as well. A long separation from my husband and a gnawing loneliness marred my joy. I want to take you on an emotional ride, one that touched every nerve of my being. a joy that has to be experienced to be believed. welcome to my world !My TakeThe first impression is the best impression the foremost thing which i liked in the book is the simple and yet beautiful cover. The title of the book Emotions and Elation is apt according to the plot. They complement each other well and also is according to the story, so it’s a perfect combination.Motherhood is the greatest gift God gave to womankind, to know that we are instruments in  God’s Creation, to know that we participated in God’s purpose and plan. The author has written her personal life experience of her 9 month of conceiving a baby and her anxieties and ambivalence that pregnant women experience. Baby moon was my favorite part of the book. Words flow smoothly and emotions find expression thus making the book a veritable treat.The language of the book is simple and crisp which will make it easy to read for the readers. The book is free from any grammatical errors and has been perfectly edited. The pace is perfect, neither slow nor too fast. It is steady and smooth. Narration is done well. Characterization is perfect. All the characters are well developed.I miss you the most at night.When everything is quiet and the silence reminds meThat I’m not sleeping next to you…An engaging read, I would like to recommend this book to all bibliophiles.Overall Ratings 5/5 StarGrab the book here- Amazon.in

Cinema,mon amour
 Uday Joshi  
 23 September 2018  
Art

Cinema: the greatest hypnotizer

E N I G M A T I C K A R M A
 Krishna Pondichery  
 13 October 2018  
Art

Humanity is subjected tobirths and re- births according to the deeds commitedIn one’s consecutive lives. Only the enlightened souls followed the principles ofDharma(righteousness) and ultimately attained moksha (spiritual liberation).During the periodic transitory births, the humanity undergoes  untold misery,difficulties at one handand prosperity, happyness at other hand due to the goodand bad deeds.As human beings, we  all have certain limitations of comprehensionpertaining to the realities of life.To guide us from darkness to light and to lead usthe right path, the great enlightened sages,saints,and many spiritual heads ofdifferent religious faiths appeared on the terrestrial sphere from time immemorial.Ever since evolution of life, entire mankind  is in utter dilemma not knowing thegenuine cause for the sufferings  depite of leading humble,pious and noble life.Whereas the unwise and wicked  persons enjoy all the previleges and comfortswhich made  humanityto ponder over the concept and the perspective of karma.Let us all assume and aspire , if all the Gods and Godesses takes unanimous decisionand use their ingenuityin amending the concept of karma, it certainely clears humandilemma.The bad deeds perpitrated in the previous birth should not be carried forwardinstead,make to undergo punishment in the present birth itself to inculcate dicipline andfear consciousness inthe minds of the people before commiting such heinous acts.Most ofthe humanity do believeand aware of the cause and effects of karma. As rightly defined insansrit I,e.”ayumcha vithamcha karmacha vidhya nithanamevacha pachaithanihisajyantho garbasthaiva dhehinam.”means when  life gets seeded in moter’s womb, theLife,death.education,deeds everything is predetermined and nothing can be changed.But still people resort to temples and other holy places praying different deity forprotection and prevention from sufferings as, not knowing what deeds have beencommited in previous birth. It is like making new born baby to undergo and suffer multiplehealth complications, and if the divinity says,”it is due to the previous karma, how cana tender  new born baby can redeem her unknown deeds commited in previous birth”.Let us also assume and prevail upon Almighty to get rid off the cycles of births and deaths.Aadhishankaracharya had written following verse in sansrit as”punarapi jananam punarapi maranam, punarapi janane jathare shayanamehasamsaare bahu dhusthaarekrupaya paare pahi muraare.”Means, this samsaara process, the cycles of births and deaths is very tough. Takingbirth from mother’s womb,facing death and again birth again death, oh Murarihave mercy on us and give us the spiritual liberation based on the merits we accumulatein the present birth itself.By Pondichery Krishna.

E N I G M A T I C K A R M A
 Krishna Pondichery  
 15 October 2018  
Art

                                E N I G M A T I C     K A R M AHumanity is subjected to births and re- births according to the deeds committedIn  one’s consecutive lives. Only the enlightened souls followed the principles ofDharma(righteousness) and ultimately attained moksha (spiritual liberation).During the periodic transitory births, the humanity undergoes  untold misery,difficulties at one hand and prosperity, happiness at other hand due to the goodand bad deeds.As human beings, we  all have certain limitations of comprehensionpertaining to the realities of life.To guide us from darkness to light and to lead usthe right path, the great enlightened sages,saints,and many spiritual heads ofdifferent religious faiths appeared on the terrestrial sphere from time immemorial.Ever since evolution of life, entire mankind  is in utter dilemma not knowing thegenuine cause for the sufferings  despite of leading humble,pious and noble life.Whereas the unwise and wicked  persons enjoy all the privileges and comfortswhich made  humanity to ponder over the concept and the perspective of karma.Let us all assume and aspire , if all the Gods and Goddesses takes unanimous decisionand use their ingenuity in amending the concept of karma, it certainly clears humandilemma.The bad deeds perpetrated in the previous birth should not be carried forwardinstead,make to undergo punishment in the present birth itself to inculcate discipline andfear consciousness in the minds of the people before committing such heinous acts.Most ofthe humanity do believe and aware of the cause and effects of karma. As rightly defined insanskrit I,e.”ayumcha vithamcha karmacha vidhya nithanamevacha pachaithanihisajyantho garbasthaiva dhehinam.”means when  life gets seeded in mother’s womb, theLife,death.education,deeds everything is predetermined and nothing can be changed.But still people resort to temples and other holy places praying different deity forprotection and prevention from sufferings as, not knowing what deeds have beencommitted in previous birth. It is like making new born baby to undergo and suffer multiplehealth complications, and if the divinity says,”it is due to the previous karma, how cana tender  new born baby can redeem her unknown deeds committed in previous birth”.Let us also assume and prevail upon Almighty to get rid off the cycles of births and deaths.Aadhishankaracharya had written following verse in sanskrit as”punarapi jananam punarapi maranam, punarapi janane jathare shayanamehasamsaare bahu dhusthaarekrupaya paare pahi muraare.”Means, this samsaara process, the cycles of births and deaths is very tough. Takingbirth from mother’s womb,facing death and again birth again death, oh Murarihave mercy on us and give us the spiritual liberation based on the merits we accumulatein the present birth itself.By Pondichery Krishna.

Happiness
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Happiness each one should have in each ones life.

Importance of doing a Job
 Thomas Martinez  
 26 November 2018  
Art

Why it's important to be an employee or doing any kind of job? You might get a simpler answer yet its wrong.The main purpose of doing job is not earning money and providing security to family,its about cooperation and fulfill needs of other human beings.Thousands of years before this idea was implemented that everyone has to work because without it humankind won't exist.People made different groups that time based on their particular skills, some of them became potters,carpenters,barbers,hunters and many more.According to basic needs jobs were segregated and the purpose is still the same ,but we don't see that way. Nowadays Money is the most important thing than anything.But what if everyone in this world becomes Rich suddenly and decide not to do any work,will this world exist? It wont.So if you are lazy then be sure you are a threat to existence,not only yours but others.From this perspective every job should be valued and be respectful for their contributions. We made a system where we judge people according to their earnings and the complexity of their jobs But money is nothing but a medium,we need to think about how important their role is,fulfilling needs of our life.Some ultramodern people say things change with time and I am talking like an old man.But The purpose is never changed because we need to question the creation to find the true purpose of existence and if you find it ,it will always be same even after thousand years more. its unaffected by the ravages of time .Things just change their presentation through time and we make new definitions on basis of their effects instead of their cause.which is very untrue.I believe We don't need any great idea from a great thinker to change the world,we just need to see from different angles,gradually small small changes will start ripples of improvements accros the society and will make bigger revolution later like the butterfly effect.We need to be thankfull and show gratitude in everything we do and need efforts from everyone to make better world,but very unfortunately this is impossible to happen.

On Aggressiveness
 Thomas Martinez  
 26 November 2018  
Art

What is Aggressiveness?Anger is one of the primal emotions of human being, Even it is very Mature And Natural emotion for a Human to have. But there is a slight difference between being angry and Aggressive. Angry is a condition you may not express your anger but you can be angry but aggressive means to show your anger physically frequently most of without any logic.Reason – in our daily Life many things happen where  we should be angry and should show anger but in most cases, for social image or thinking about people’s view, we suppress it and try to find other passive way to express, sometime in form of revenge but without understanding more harmful effect what we are doing in society.Sometime we believe that giving aggressive response is the only way to resolve interpersonal problems avoiding a brief Communication and discussing matter through constructive behavior. We mostly do it when we are not confident and confused in any way.Aggressiveness is another way to let our mind free and powerful. As humankind is not allowed  to Clean our urges from inside because we are so called civilized. So this becomes a way to feel Pleasure, yelling on others. It feels like giving priority to himself or herself, to be more Alive and Superior Being.In most of time anger impairs ours ability to control over cognitive behavior and then we fail to find any right outcome to express. Gradually it forms a destructive aggressive way to express the condition.Effects – Frequent use of Aggressiveness can cause addiction of being Angry. Like all other emotions if we are always in a way to be angry it consumes us like addiction.In society we misinterpreted such kinds of people. They are very mistaken for their appearance as they lose their self monitoring ability.Cure – When we become aware of this we try to train our brain to control aggression by avoiding physical contact, to rationalize our activities, but the process sometime works as temporary Cure not permanent. In those cases we must take the way of reconciliation. If we blindly keep our self calm, taking responsibility for everything,that will trigger guiltness and that doesn’t kill the reason. So day by day this partial improper training can cause opposite effect as well. We must uproot the origin of Aggression .but its Easy to act like a child rather being a matured one. That's what we follow. We must convert our Anger to Constructive behavior without making dramatic situation.

7 Yoga Tips That Make You Refresh While Trekking in Annapurna Base Camp
 Manmohan Singh  
 3 May 2019  
Art

Summary: Experienced or amateur, everybody has to go through soreness, tension and tiredness in the body while trekking or post-trek. The following article has a few yoga tips that may help you refresh especially if you are going for Annapurna Base Camp trekking.Annapurna Base Camp trekking, Everest Base Camp trekking are some of the challenging trekking routes of the Himalayas that drains you physically and mentally. Breathing problem, soreness in the muscles, tiredness are some of the natural side-effects that one suffers from during these trekking trips. Though trekking is meant for fun, adventure and challenges but, soreness or tiredness may affect your trekking experience as well as your health. Of course, you train yourself before you go for trekking but that will not be enough. One can easily release the tension in the muscles by practicing yoga while trekking or after completing the trekking route. Practicing yoga not only refreshes you during the trek but also aids you in many ways such as:•    It deflates soreness in the muscles by releasing the tension•    It improves breathing system of the body to eliminate cramps•    Builds strength and stamina for longer trekking routes•    It helps in building muscles for the required area•    It also treats flat feet which enhances the balance and posture of the body•    It relieves body aches, back pain and even treats chronic diseases if anyYou will be surprised to know that there are 300+ yoga poses to benefit mankind. In the following article, we have prepared a list of poses you can perform to reduce soreness, cramps, enhance flexibility and strength, etc. during your Annapurna Base Camp trek. To release tension in the muscles and sorenessRevolve triangle pose:While standing straight move your legs hip-width apart. Make sure both the heels and arch are aligned. Inhale and lift your right hand. While stretching over the head, place it next to the left foot.Lift your left hand towards the sky and make sure it is in line with your shoulder. Keep breathing slowly and gaze in the same direction.Hold the pose for at least 30 seconds and release it.Repeat the pose for the other leg.Some other poses you may practice are bridge pose, downward facing dog, cat/cow pose, eagle pose, and cow-faced pose. These poses are best suited for pre or post-trek. Practicing these poses during the trek releases tension from the body, opens up your hips and hamstrings for a better trekking experience. Moreover, these poses will help you calm your body down once you have completed the trek.To improve breathingAlternate nostril breathing: Hold onto your right nostril with right thumb and breathe in deeply through the left nostril.Close left nostril with the third finger of the right hand and remove thumb from right nostril.Breathe out through right nostril while holding onto to left nostril. After this exhale, breathe in again with left nostril and repeat the procedure as above.The other breathing techniques are ocean breathing, a breath of fire, bellows breathing, bumble bee breathing. These breathing techniques act as a tranquilizer for your body. They regulate the respiratory and circulatory system and maintain body temperature especially during Annapurna Base Camp trekking or any other trekking in Nepal.To enhance flexibility and strengthLord of the dance pose: While in tadasana, breathe in and lift your left foot. Make sure the heel is aligned with your left buttock.Hold the left toe with your left hand and extend your right hand straight forward.Make sure your right foot and right hand are straight, chest parallel to the ground.Gaze in the direction of the right hand. Hold the pose for at least 15 seconds.Repeat it with the other leg.For enhancing strength and flexibility, you may try poses such as eagle pose, sun salutations, warrior poses, variations of plank etc. Practicing these poses will strengthen your ankles, calves, legs, in fact, the entire lower body. These poses will eventually enhance the flexibility of your bodyCombining these exercises in your daily routine will help you prepare for a better trekking experience whether you are trekking in Nepal or anywhere in the world.