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Obesity is a growing health concern among women across the world. When a woman is overweight she faces various health challenges.
Yoga is a getaway to a healthy mind in a healthy body.
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This article is exactly the implication of what are the best measures you can take to fight obesity with the help of -Yoga!
Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.
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As per yoga teacher in India, yoga not only helps you lose weight but also helps you bring awareness to the body.
For whatever reason, there’s still a consensus that cardiovascular fitness is the key to longevity.
Not consuming food in the right order also decreases the digestion process. Find out a few what to dos and not to dos ayurvedic practices that improve
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Winter is nearly round the corner, and in my family, that means road trips! There is naught restored than binding most of the promise of winter
Constructing muscle mass without lifting weights is possible. There are numerous body-weight exercises that encourage muscle mass advances.
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Porsche has brought the exhibition potential of the hedge 911 to thrilling new elevations with the launch of the 2018-model-year GT2 RS at the Goodwood Jubilee Of Speed in England which is the biggest auto festival.
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