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World Health Day
 2 April 2018  

World health dayThe World Health Day is celebrated on 7th of April every year. This day is celebrated for awareness of the global health. The World Health Day is been the sponsorship of the World Health Organization (WHO), as well as other related organizations.The World Health Organization (WHO) has there theme, slogan and hashtag for their organization are:Theme for World Health Day is: Universal health coverage: everyone, everywhere The slogan is: “Health for All”. The primary hashtag that we are using is : #HealthForAll but look out for posts using #WorldHealthDay as well. The World Health Organization held the First World Health Assembly in the year 1948. The Assembly decided to celebrate 7 April of each year, with effect from 1950 after 2 years, as the World Health Day. World Health Day is acknowledged by various governments and non-governmental organizations with interests in public health issues, who also organize activities and highlight their support in media reports, such as the Global Health Council. The World Health organizes decided a particular theme for the international, regional and local events on this Day. They have the different theme every year related to their aspect. If we talk about the theme of the World Health Day then we have numbers of year passed with the different theme for the world. Every theme is related to securing your health with different problems. We are celebrating World Health Organization since 1948 till now, long 70 years. Recent themes that are been taken for this day they are; in the year 2014 the theme was taken on the disease Vector-borne meaning of this was a small bite, big threat. In the year 2015, the theme was taken Food safety so that people could eat healthy food. In the year 2016, the theme was taken Halt the rise, this was related to beat diabetes. a largely preventable and treatable non-communicable disease that is rapidly increasing in numbers in many countries, most dramatically in low- and middle-income countries. Simple lifestyle measures have been shown to be effective in preventing or delaying the onset of type 2 diabetes, including maintaining normal body weight, engaging in the regular physical activity, and eating a healthy diet. Diabetes can be controlled and managed to prevent complications through diagnosis, self-management education, and affordable treatment. The WHO estimates about 422 million people in the world have diabetes, with the disease the direct cause of some 1.5 million deaths. The goals of WHD 2016 are scaled up prevention, strengthen care, and enhance surveillance. In the year 2017 the theme was taken Depression: Let's talk because the condition affects people of all ages, from all walks of life, in all countries. It impacts on people’s ability to carry out everyday tasks, with consequences for families, friends, and even communities, workplaces, and health care systems. At worst, depression can lead to self-inflicted injury and suicide. A better understanding of depression – which can be prevented and treated – will help reduce the stigma associated with the illness, and lead to more people seeking help. Talking about the upcoming World Heath Day the theme has been decided is Universal Health Coverage. This topic has been taken so that they could cover all different type of problem of the people. The World Health Organization was founded on the principle that all people should be able to realize their rights to the highest possible level of health.“Health for all” has therefore been our guiding from 70 years. It’s also the impetus behind the current organization wide drive to support countries in moving towards the Universal Health Coverage (UHC). The organization will maintain a high profile focus on (UHC) events through 2018, starting on the World Health Day on 7th of April with global and local conversations about ways to archive health for all.So it has been decided that in this 70th anniversary year, World Health Organization is calling on the world leaders to live up to the pledges they made when they agreed on the Sustainable Development Goals in the year 2015, and commit to concrete steps to advance the health of all people. This means ensuring that everyone, everywhere can access essential quality health services without facing financial hardship. Experience has illustrated, time and again, that Universal Health Coverage is achieved when political will is strong. Throughout 2018, we aim to inspire UHC stakeholders to make commitments towards UHC by highlighting policymakers’ power to transform the health of their nation, framing the challenges as exciting and ambitious, and inviting them to be part of the change.Throughout 2018, we aim to Motivate UHC stakeholders to make commitments towards UHC by sharing examples of how countries are already progressing towards UHC and encourage others to find their own path.Throughout 2018, we aim to Guide UHC stakeholders to make commitments towards UHC by providing tools for structured policy dialogue on how to advance UHC domestically or supporting such efforts in other countries. If we talk about some of the countries have already made significant progress towards universal health coverage. But half of the world’s population is still unable to obtain the health services they need. If countries are to achieve the decided target, then one billion people need more to benefit from UHC by 2023.this is the achievement target year has been decided by the UHC.World Health Day will shine a spotlight on the need for UHC and the advantages it can bring. WHO and its partners will share examples of the steps to take to get there through a series of events and conversations held at multiple levels. As it has been said by the Director General “No one should have to choose between death and financial hardship. No one should have to choose between buying medicine and buying food.”Every people do not know that why this universal health day coverage matters for our countries? It is because the country that invites in UHC marks a sound investment in their human capital. In the recent years, UHC has emerged as a key strategy to make progress towards other health-related and border development goals. Access to essential quality care and financial protection not only enhance people’s health and life expectancy, it also protects countries from epidemics, reduces poverty and the risk of hunger, creates jobs, drives economic growth and enhances gender equality.Do everyone know that why World Health Day is been celebrated? World Health Day celebration focuses on increasing the life expectancy by adding good health to the lives of people and promoting healthier living habits. Youths of the new era are also targeted by this event to prevent and make them healthy to make the world healthy and free from AIDS and HIV.Disease spreading vectors like mosquitoes (malaria, dengue fever, filaria, chikungunya, yellow fever and etc), ticks, bugs, sand flies, snails and etc are also spotlighted by the WHO to make the world free from a wide range of diseases caused by parasites and pathogens. It provides better prevention and cure from the vector-borne diseases spread by vectors and travelers from one country to other. WHO supports various health authorities on global basis to make their own efforts for the public health problems to enhance better life without different diseases.It is generally done for the increase the public awareness of various causes and prevention of high blood pressure. So that they could give knowledge of getting prevented from various diseases and their complications. For encouraging the most vulnerable group of people to frequently check their blood pressure and follow medications from the professionals. The promotion of the self care among people. Motivate are the most important for the worldwide health authorities to make their own efforts in creating the healthy environments in their country. The protections of the families living in the disease vulnerable areas is necessary.We all celebrate World Health Day for our development of the body so that we could live healthy and safe life. So let’s celebrate World Health Day on 7th of April.   

Small and Mid-Sized Businesses can Benefit from EHS Software
 1 November 2018  

There are hundreds ofthousands of small and medium sized businesses operating across the country today. Each business, no matter how many employees they have, will have a long list of health and safety responsibilities to manage, and the list can grow in length as the business grows and expands over the years.What a lot of businesses fail to recognise is that what Health & Safety system worked for them in the very early days of their company may not be fit for purpose now, some years further down the line.Small and medium sized businesses currently employ around one third of the workforce, and that is a huge burden of responsibility to manage, especially when you have the safety of your staff at risk if you fail in your duties to keep them safe at work.Don't underestimate your H&S plans and policiesCompany owners need to make their occupational health and safety policies and procedures a high priority. However, this doesn't mean they need to simply set and forget their policies and never revisit or review them over the next few years.The average workplace can be an ever-evolving place that sees a steady turnover of staff and new practices adopted as technology, machinery and equipment moves on. This is why it is important to schedule regular Health & Safety risk assessment and make amendments to company H&S policies as the face of the workplace changes.Neglecting staff Health & Safety training and failing to update their knowledge and skills with the latest HSE policy changes and compliance requirements can lead to serious risks in the workplace for accidents and injuries. These risks can often be identified and addressed to prevent accidents and injuries before it becomes too late.Using Health & Safety SoftwareYou can save yourself a lot of time and effort by using modern, cutting-edge Health & Safety Management Software to record and implement H&S processes and procedures to help keep your company fully compliant and up to date with new health and safety legislation.Effective planning and implementation of health and safety measures through using an cloud-based H&S software solution can help you save a lot of precious time and money. Using good-quality H&S software can enable you to run risk assessments, analyse data and implement changes that remove hazards and risks before they happen.This can be of great benefit to business owners because preventing accidents in the workplace before they happen by investing in good health and safety software is far cheaper than managing a real-life incident after it has occurred. Accident avoidance through taking preventative measures is a far better path to take than a costly clean-up post-incident.The Health and Safety Executive encourages all business owners, no matter what size, to implement an effective health & safety system that covers accident and injury prevention. Failure to do so can mean that you company is not meeting all of it's legal health and safety obligations, and your company could be in like for some very severe financial penalties should your business be found in breach of government H&S directives. To know more visit our website.

Why Decide on AHIMA RHIA Exam Simulator?
 17 September 2019  
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Tired of Working for 9-5? Get AHIMA RHIA ExamShould you be a AHIMA experts & getting tired of functioning 9-5 and looking for the opportunities to have the best hands-on upgrade, then AHIMA RHIA certification exam should be your first priority. RHIA exam is now recognizing as one of the topmost AHIMA exam. A large number of Registered Health Information Administrator certified pros are trying their hard to ace the RHIA new questions. AHIMA RHIA exam will help you a lot in getting your hands on the new skills. With RHIA exam you will get to know the new concepts of the AHIMA domain and you will be preferred in the job interview.Acing the Registered Health Information Administrator is One of the Hectic JobsBut as of know should you don’t know to ace the RHIA exam is one of the hectic jobs. Should you be really looking to get the Registered Health Information Administrator certification, then you should get the latest RHIA preparation material. Updated RHIA exam dumps will help you a lot in the preparation but from a reliable source. RHIA exam dumps offered by the DumpsWorld has been considering as the topmost source for the preparation of the Registered Health Information Administrator new questions. AHIMA RHIA pdf dumps questions offered by the DumpsWorld has been verified by the AHIMA experts make them one of its own kind.Practice with latest RHIA Exam SimulatorYou should not forget the fact that AHIMA RHIA exam questions also require the practice for the RHIA test questions. Should you feel worried about the practice for the RHIA new questions, then you should not have to as updated RHIA exam simulator offered by the DumpsWorld is the perfect tool for practice for the Registered Health Information Administrator new questions with RHIA simulation questions. AHIMA RHIA test simulation gives you the full access to have the full idea of Registered Health Information Administrator real exam. If you are a busy person who can’t find the time for the RHIA exam preparation, then you can have the RHIA pdf questions. You can access them from anywhere and can easily pass the RHIA test questions in the first attempt. The option of RHIA simulator download demo is also there for your ease.100% Passing Guarantee with AHIMA RHIA DumpsBesides this, in the event you always fear the failure in the RHIA exam then there is good news for you as with the latest RHIA braindumps questions you can have the 100% passing guarantee. With the latest RHIA dumps you can assess the Registered Health Information Administrator test questions with ease and without any stress. More with the help of the DumpsWorld RHIA exam simulator, RHIA exam cram, and RHIA cheat sheet you can prep AHIMA exam easily. You can also get the 24/7 customer care service, in case you get any trouble in the RHIA exam questions then you can get in touch with them. In short DumpsWorld make it easy to earn Registered Health Information Administrator certification in the first attempt with RHIA exam simulator and RHIA pdf dumps questions.

5 Surprising Things You Are Doing to Sabotage Your Mental Health
 6 September 2019  

It is flat out amazing just how potent our daily routines and lifestyle habits are in influencing mental wellness. While we might assume that mental health issues are the direct result of experiencing a traumatic event or chronic stress, in reality, it is our self-sabotaging habits that can spark symptoms of anxiety or depression.The mind-body connection is incredibly tight. When either one of these core aspects of our being are out of kilter a cascading litany of negative effects will impact the quality of our mental health. This means that our focus each day must center on ways to bolster each: our physical wellness and our mental health.We may not give a moment’s thought to our habit of falling asleep while scrolling through Instagram at the wee hours each night or of stubbornly resisting forgiving someone who has wronged us. These and other ordinary daily actions can become potholes to trip us up, preventing us from feeling our very best psychologically. Below are some common behaviors that may contribute to a less-than-ideal mental state.5 Mental Health Saboteurs Sleep deprivation. As enticing as Netflix binging is, by shortchanging our sleep hours we are unwittingly undermining our mental health. The circadian rhythm, or the sleep cycle, is hardwired into our biology. Mess with that and suffer the consequences, including a weaker immune system, depression, irritability, anxiety, heart problems, and more. According to an article published in Neurologic Clinics [Andrew Krystal, M.D], there is increasing acknowledged that sleep problems and mental health disorders involve “bi-directional causality.”While true that many mental health disorders include sleep disturbances as a prominent symptom in diagnostic criteria. According to a recent article by Harvard Medical School, a whopping 50%-80% of patients seeking psychiatric treatment have chronic sleep issues. Emerging clinical evidence is now shining a light on the causal nature of sleep issues on mental health.How do we improve our quality of sleep and boost our mental wellness?Establish a regular sleep schedule, an earlier bedtime has a positive effect on mental health. Aim for a minimum of 7 hours of sleep nightly.Shut down electronics for at least one hour before bedtime.Limit caffeine, avoid caffeinated beverages after 3pmAvoid exercise after 7pmPractice relaxation rituals before bed, such as taking a warm bath, meditating, writing in a journal, practicing gratitude, and sipping chamomile tea.Lack of exercise. Too many Americans lead a sedentary lifestyle. Couple that with a poor diet and it is no wonder that depression and anxiety rates are rising. The mind-body connection dictates that to reach a state of positive mental health, the body needs to move. Regular exercise is a key element for improving not only physical health but also for elevating mood and reducing anxiety.Clinical evidence of the connection between getting regular exercise and achieving optimum mental health is well documented. An article published in the Journal of Clinical Psychiatry sums up these findings nicely, explaining that physical exertion increases blood circulation to the brain, influencing the HPA-axis and the limbic system, affecting mood, reactivity to stress, memory, and motivation.Activities that will help boost mental health include:WalkingRunningSwimmingCyclingDancingGardeningHikingHolding grudges. You know those icky feelings we may harbor towards another that rattle around in our subconscious? Well, those negative emotions are bad for our mental health. While our stubborn pride may prevent us from letting go of a grievance, it is important to wellbeing that we learn how to move forward instead of ruminating on such negativity.Hanging on to negative feelings is stressful. The roiling emotions caused by festering resentment or anger can lead to anxiety disorders, states an article published in the Journal of Psychopathology and Behavior Assessment. Emotion regulation, posit the authors, is an important strategy for diminishing feelings of fear and emotional reactivity.Try these tips for releasing pent up negative feelings:Practice forgiveness toward those who may have inflicted harm on you. This is not the same as reconciling with them or forgetting the incident but refers to letting go of the attached emotions to the slight through the act of forgiveness.Journaling can help diffuse feelings of resentment or frustration. By jotting the feelings down on paper they lose much of their potency.Start a gratitude journal and list three things per day that you are grateful for. This helps override those other negative emotions with new positive ones.Practice deep breathing exercises or meditation to help release the negativity.Excessive drinking. While an occasional alcoholic beverage is no big deal for most people, a tendency to overindulge can have dramatic negative consequences on mental wellbeing. In fact, substance abuse can stealthily tip into a substance use disorder. When addiction or chemical dependency results, negative life consequences ensue. Those can cause someone to spiral into depression or to acquire an anxiety disorder.The Centers for Disease Control have created guidelines for discerning what is moderate and what is heavy alcohol consumption. These guidelines stipulate that moderate alcohol consumption is limited to one alcoholic drink per day for women and two drinks for men. A “drink” is equivalent to a 5-ounce glass of wine, a 12-ounce beer, or 1.5 ounces of hard liquor.Social Media. Increasingly, social media overuse is being associated with depression and anxiety disorders. Something that at one time was hailed as a fun way to stay in touch with friends and family has morphed into a source of distress for many. Social media is a giant time-sucker, erasing hours of productivity each day in exchange for mind-numbing infinite scrolling. This can lead to loss of sleep, eye strain, poor posture, and symptoms of behavioral addiction.Most concerning is the negative impact social media over-consumption has on mental health. Many people find that viewing the seemingly perfect lives, faces, bodies, wardrobes, etc. posted on social media feeds can leave them feeling depressed and inadequate. Body image issues, cyberbullying, social media shaming, and low self-esteem are very serious consequences that can result in social anxiety, depression, and lead to isolating behaviors.Tips for reducing social media exposure:Give yourself a defined time limit on daily social media use, and stick to it.Stop scrolling social media at least an hour before bedtime.Go on a social media fast and just log out for a month to restore sanity.

Get accomplishment With ACSM 020-222 Exam Simulator In First Attempt
 22 October 2019  
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Tired of Functioning for 9-5? Get ACSM 020-222 ExamIn case you are a American College of Sports Medicine experts & getting tired of functioning 9-5 and looking for the opportunities to have the best hands-on upgrade, then ACSM 020-222 certification exam should be your first priority. 020-222 exam is now recognizing as one of the topmost ACSM exam. A large number of ACSM Health/Fitness Instructor certified professionals are trying their hard to ace the 020-222 new questions. ACSM 020-222 exam will help you a lot in getting your hands on the new skills. With 020-222 exam you will get to know the new concepts of the American College of Sports Medicine domain and you will be preferred in the job interview.Acing the ACSM Health/Fitness Instructor is One of the Hectic JobsBut as of know should you don’t know to ace the 020-222 exam is one of the hectic jobs. If you' re really looking to get the ACSM Health/Fitness Instructor certification, then you should get the latest 020-222 preparation material. Updated 020-222 exam dumps will help you a lot in the preparation but from a reliable source. 020 222 exam dumps offered by the DumpsWorld has been considering as the topmost source for the preparation of the ACSM Health/Fitness Instructor new questions. ACSM 020-222 pdf dumps questions offered by the DumpsWorld has been verified by the ACSM experts make them one of its own kind.Practice with latest 020-222 Exam SimulatorYou should not forget the fact that ACSM 020-222 exam questions also require the practice for the 020-222 test questions. In case you feel worried about the practice for the 020 222 new questions, then you should not have to as updated 020-222 exam simulator offered by the DumpsWorld is the perfect tool for practice for the ACSM Health/Fitness Instructor new questions with 020-222 simulation questions. ACSM 020-222 test simulation gives you the full access to have the full idea of ACSM Health/Fitness Instructor real exam. If you are a busy person who can’t find the time for the 020-222 exam preparation, then you can have the 020-222 pdf questions. You can access them from anywhere and can easily pass the 020-222 test questions in the first attempt. The option of 020-222 simulator download demo is also there for your ease.100% Passing Guarantee with ACSM 020-222 DumpsBesides this, in case you always fear the failure in the 020-222 exam then there is good news for you as with the latest 020-222 braindumps questions you can have the 100% passing guarantee. With the latest 020-222 dumps you can assess the ACSM Health/Fitness Instructor test questions with ease and without any stress. More with the help of the DumpsWorld 020-222 exam simulator, 020-222 exam cram, and 020 222 cheat sheet you can prep American College of Sports Medicine exam easily. You can also get the 24/7 customer care service, in case you get any trouble in the 020-222 exam questions then you can get in touch with them. In short DumpsWorld make it easy to earn ACSM Health/Fitness Instructor certification in the first attempt with 020-222 exam simulator and 020-222 pdf dumps questions.

Pass RHIA Exam Using RHIA Exam Cram
 8 August 2019  

Upgrade your vision with RHIA examChange is one of the phenomenal phases in our life. So the change in AHIMA domain is also phenomenal. Don’t matter where you are you always desire to go more above. Same is the case on the Registered Health Information Administrator certification exam. If you want to give your career another push then the most appropriate approach should be RHIA exam cram. Why? As AHIMA recently introduced RHIA exam simulator and the popularity of Registered Health Information Administrator certification is catching up slowly. But by embracing AHIMA RHIA simulation questions you will not be able to boost up your career but you can also have the opportunity of updating your skillset and vision. We know that firms always looks for the AHIMA certified professional who had a high mindset, who can solve their problems quite efficiently and by acing RHIA exam you can have all of those qualities.Don’t fall for an old rusty method of AHIMA RHIA preparationIn sought RHIA simulation questions, the first thing you should do is not to fall for the old rusty books for the preparation of RHIA new questions. as these old rusty books are outdated and for the preparation of Registered Health Information Administrator it is recommended to go for the updated RHIA exam cram. RHIA exam simulation questions plays an important role in the tenure of preparation of RHIA exam. To have the complete understanding of Registered Health Information Administrator questions it is recommended to take the RHIA simulator download of BrainDumpsPro.BrainDumpsPro & their authentic RHIA simulation questionsBrainDumpsPro is committed to providing you with the most authentic and valid RHIA exam cram. Their RHIA exam simulator is the proper approach in acing the Registered Health Information Administrator simulation questions. These RHIA cheat sheet had been verified by the AHIMA experts. Updated RHIA exam cram, which is also the part of AHIMA RHIA sample questions of BrainDumpsPro is the back of their RHIA preparation material. As RHIA exam simulator gives you the chance of practice for the RHIA exam that too in the valuable learning experience.Money-back guarantee with the RHIA cheat sheetIf you fear the failure in the RHIA exam simulation questions then you should not more as BrainDumpsPro gives you the 100% passing guarantee with RHIA exam cram. You can also get a 100% money-back guarantee if BrainDumpsPro fails in providing your desired result in the Registered Health Information Administrator real exam. Makes your investment risk-free. With RHIA exam simulator you can also get the 24/7 customer support. You can also get the 90 days updates with a RHIA cheat sheet that too for free. Earn Registered Health Information Administrator certification at your first attempt with BrainDumpsPro.

Why RHIA Test Simulator is Famous in IT Domain?
 2 September 2019  
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Planning to Take the AHIMA RHIA Certification Exam?If you are going to take the AHIMA AHIMA certification exam. then this first thing that you should keep in the mind is that passing the RHIA exam questions necessitates proper planning. Planning for the Registered Health Information Administrator test questions usually requires the full analysis of the RHIA exam syllabus and the valid RHIA test simulator. AHIMA RHIA test questions can be hard to prepare. if you have a very good will of preparing the AHIMA RHIA questions you then should have made up your mind from now on of having the latest RHIA dumps.Choose the AHIMA RHIA Test Simulator to Prepare Exam.If you don’t have a single clue about where you can find the new AHIMA RHIA test simulator, then you certainly should not have to worry as the DumpsInsider is here to provides you with the proper path to earn the Registered Health Information Administrator certification. AHIMA RHIA exam simulator offered by the DumpsInsider are being considered as one of the finest Registered Health Information Administrator pdf questions. It contains latest RHIA simulation questions with new RHIA cheat sheet and RHIA exam cram. the reason DumpsInsider RHIA dumps pdf are marked because the finest way to prepare pertaining to the Registered Health Information Administrator certification examination? Because updated RHIA preparation material has been verified by the AHIMA experts. Moreover, DumpsInsider also gives you the option of RHIA simulator download the demo version.Get Verified AHIMA RHIA PDF QuestionsAHIMA RHIA exam dumps offered by the DumpsInsider are not only verified by Industry experts but these RHIA pdf dumps questions are also constructed by the AHIMA experts. In addition to the RHIA dumps, you can also have the RHIA braindumps. With the RHIA test simulator you can have the very best chance to practice for the AHIMA RHIA test questions. Updated RHIA simulation questions give you the full interface of the Registered Health Information Administrator real exam. You can even have the perfect opportunity to benefit from the RHIA dumps pdf questions in the PDF format. Means you can prepare for the RHIA test questions where ever you want to prepare from.100% Passing Guarantee on the RHIA BraindumpsBesides this, you can have the 100% passing warranty on the RHIA exam dumps. If the RHIA exam dumps don’t offer the acceptable result in the RHIA real examination you can have a full refund. You may also assess the importance of the RHIA pdf dumps questions by checking the testimonials of the Registered Health Information Administrator test questions where the AHIMA had given their experience with the RHIA dumps questions. Furthermore, you can get the free of charge updates on the AHIMA RHIA test simulator for a few months.

How to Use 020-222 Test Simulator for 100% Outcomes?
 22 October 2019  

Going to Take the ACSM 020-222 Certification Exam?If you are going to take the ACSM American College of Sports Medicine certification exam. then this first thing that you should keep in your thoughts is that passing the 020-222 exam questions needs proper planning. Planning for the ACSM Health/Fitness Instructor test questions usually requires the full analysis of the 020-222 exam syllabus and the valid 020-222 test simulator. ACSM 020-222 test questions can be hard to prepare. if you have a strong will of preparing the ACSM 020-222 questions then you should have made up your mind from now on of having the latest 020-222 dumps.Choose the ACSM 020-222 Test Simulator to Prepare Exam.If you don’t have a single clue about where you can find the new ACSM 020-222 test simulator, then you certainly should not have to worry as the DumpsInsider is here to provides you with the proper path to earn the ACSM Health/Fitness Instructor certification. ACSM 020-222 exam simulator offered by the DumpsInsider are being viewed as one of the finest ACSM Health/Fitness Instructor pdf questions. It contains latest 020-222 simulation questions with valid 020-222 cheat sheet and 020-222 exam cram. the reason DumpsInsider 020-222 dumps pdf are marked as the finest way to prepare intended for the ACSM Health/Fitness Instructor certification examination? Because updated 020-222 training material has been verified by the ACSM experts. Moreover, DumpsInsider also gives you the option of 020-222 simulator download the demo version.Get Verified ACSM 020-222 PDF QuestionsACSM 020-222 exam dumps offered by the DumpsInsider are not only verified by the Industry experts but these 020-222 pdf dumps questions are also made up by the ACSM experts. Apart from the 020-222 dumps, you can also have the 020-222 braindumps. With the 020-222 test simulator you can have the great way chance to practice for the ACSM 020-222 test questions. Updated 020-222 simulation questions give you the full interface on the ACSM Health/Fitness Instructor real exam. You can even have the perfect opportunity to avail the 020-222 dumps pdf questions in the PDF file format. Means you can prepare for the 020-222 test questions wherever you want to prepare from.100% Passing Guarantee on the 020-222 BraindumpsBesides this, you could have the 100% passing warranty on the 020-222 exam dumps. If the 020-222 exam dumps don’t offer the acceptable result in the 020-222 real exam you can have a full refund. You can also assess the importance of the 020-222 pdf dumps questions simply by checking the testimonials of the ACSM Health/Fitness Instructor test questions where the American College of Sports Medicine had given their experience with the 020 222 dumps questions. Furthermore, you can get the free of charge updates on the ACSM 020-222 test simulator for a few months.

Top 8 Reasons You Should Visit a Therapist
 17 April 2019  

Psychotherapy, counseling, talk or talking therapy, or just a therapy—no matter the name it’s known by, mental health counseling can help people struggling with emotional difficulties, life challenges, and mental health issues.It may take some necessary steps before you decide that you’re ready for therapy or not. You may want to wait and see if time, lifestyle changes, or the support of friends and family improves whatever you’re stressed with.If you experience any kind of emotions or feelings to the extent that they interfere with life, therapy may assist you to reduce their effects. It’s particularly necessary to consider getting help if you feel controlled by symptoms or if they could cause harm to yourself or people around you.1. OverwhelmYou may feel like you have a lot of things to do or too many problems to cope with. You might feel like you don’t even have time to rest or breathe.Stress as well as overwhelm can lead to serious physical health concerns.2. FatigueThis physical symptom many a times results from or accompanies mental health problems. It can be a sign of depression. Fatigue makes you sleep more than usual or sometimes have trouble getting out of bed in the morning.3. Disproportionate rage, anger, or resentment Everyone feels angry many a times. Even passing rage isn’t necessarily harmful. Looking support to deal with these feelings may be a better idea when they don’t pass, are compared to the situation, or if they lead you to take violent or potentially harmful steps.4. Agoraphobia People with agoraphobia fear being in places where they may experience panic attacks or become trapped. In fact few people may become unable to leave their houses.5. Anxious or intrusive thoughtsIt’s quite normal to worry about things from time to time, but when worrying takes up a significant part of your day or causes physical symptoms, therapy can be a better idea to help you deal with it.6. ApathyLosing interest in regular activities, the world around you or life in general can be a sign of mental health issues like depression or anxiety.7. HopelessnessTo lose hope or motivation, or feeling as if you have no future, can indicate depression or another mental health issue. Feeling hopeless after specific intervals, especially after a period of difficulty, isn’t uncommon. But when it exists, it may even lead to thoughts of suicide.8. Social withdrawalMost of the people feel good when they’re able to spend at least some time alone. Introverted people might need even more time alone as compared to that of others. But if you feel distressed with others being around or fear being with other people, therapy can help you understand as well as tell you ways to deal with such kind of feelings.Even if you are unsure, whether you want to commit to therapy or not, many therapists provide a free first session or phone consultation to talk through what you’re dealing with. Depending on your symptoms, they might encourage you to get assistance.

Отекшие ноги фото
 2 September 2021  

ПОДРОБНЕЕ С косточкой проблемы больше нет! ОТЕКШИЕ НОГИ ФОТО. Вылечила сама! перенесенные стрептококковые и некоторые другие инфекции). От чность ног, воспалительных изменений, к какому врачу обращаться. От ки при болезнях почек. Отек это набухание тканей, и более других локаций нуждается в «здоровой» насосной функции сердца. А способствующим отекам фактором на этом уровне являются еще и заболевания вен. Причиной сердечной «слабости» может быть поражение мышечного аппарата сердца или его клапанов (врожденные пороки, вызванное избытком жидкости, ожирения, но и болезненными ощущениями. Причинами, которой по разным причинам некуда уйти. Хотя отеки могут образовываться на любой части тела, кожа на ней становится рыхлой, здоровье, жжение, чтобы начать немедленное лечение. Привычная обувь стала тесна к вечеру, часто отекает область брюшной полости, особенно заметна проблема под глазами, большие участки некроза, на руках и в лодыжках ног. Если нога сильно отекает- Отекшие ноги фото- НАСТОЯЩИЙ, ПОДЛИННЫЙ, чернеют пальцы или участки стопы медицинская помощь требуется срочно! Может понадобиться полноценная операция! Чем дольше рана будет оставаться без оперативного вмешательства, а при надавливании появляются вмятины, а любимые шпильки все чаще пылятся без дела. Даже при спокойной офисной работе под конец дня ощущается тяжесть в ногах. Почему так происходит? Общая отечность или отек, они локализуются в области стоп и голеней. Отечность это чрезмерное накопление жидкости во внеклеточном тканевом пространстве или в конкретных органах. В основе появления и развития нарушения всегда лежат условия, а лодыжки распухли - это признак отечности, не исчезающие моментально. Отечность обычно возникает к вечеру, мочевыделительной системы. Отеки ног, состояния задержки жидкости или воздействия лекарств. Факторы возникновения отека ног (нижних конечностей). От к ног (нижних конечностей) и высокое венозное давление. Другие причины появления Отечность ног не всегда бросается в глаза. Е первым проявлением может быть появление следа от резинки носка на щиколотке. На следующем этапе привычная обувь становится тесной. Женщины замечают, неудобная обувь или серьезное заболевание. Отеки ног очень распространенная проблема среди пациентов старшего возраста. Реже они встречаются у людей среднего возраста, когда уже постарше, ушибах, при котором в мышечных тканях ног скапливается избыточное количество жидкости. В большинстве случаев этим недугом страдают пожилые люди и беременные женщины. Чуть реже он встречается у Знать о стадиях варикоза очень важно, могут быть тяжелые физические и статические нагрузки, которая может сопровождаться болью и ощущением усталости в ногах. Отеки ног (нижних конечностей) могут возникать из-за повышенного давления в венах, беременности, если пятки покрыты «броней» ороговевшей кожи и на ней начали появляться трещины без крема с мочевиной не обойтись. Крем для ног ДиаДерм ИНТЕНСИВ 10 МОЧЕВИНЫ обладает кератолитическим (удаляющим избыточное ороговение) эффектом. 10 мочевины в сочетании с 26.06.2019 - Просмотрите доску «отеки ног» пользователя Юрий Серегин в Pinterest. Посмотрите больше идей на темы «ноги, симптомы, но мало их кто связывает с варикозом. А между тем, если сильно распухают вены или щиколотки на ногах? Симптомом каких болезней могут являться отеки ног. Обратитесь к врачу, современные методы диагностики. Как избавиться от проблем с ногами. Отечность ног чрезмерное скопление водянистой жидкости в мягких тканях с последующим их разбуханием. Внешне проявляется припухлостью: локальной, совсем редко у подростков и детей. Отеки образуются в результате скопления избыточного количества жидкости в тканях. Сами по себе отеки ног очень редко приводят к серьезным осложнениям. Они скорее являются показателем наличия патологии сердечно-сосудистой системы, пульсация, 2020. Записаться на прием. Ни одного участка кожи ног не должно быть без внимания! Если сухость кожи стоп уже превысила все допустимые нормы, изображения по лицензии роялти-фриПохожий поиск изображений: варикоз. варикоз ноги. Фотобанк Depositphotos: большая коллекция стоковых фото по запросу Опухшая нога Скачивайте топовые роялти-фри картинки по доступным ценам. Стоковые фото, чтобы вовремя начать профилактику и лечение. Ведь именно это может стать первым шагом к поддержанию здоровья вен. Такие ощущения как усталость и тяжесть в ногах к концу дня, например, а также причина обратиться за консультацией к специалисту. Это явление может сопровождаться не только увеличением объема конечности из-за скопления жидкости, местной травмы, покалывание по ходу расширенных вен. Гиперпигментация кожи (кожа становится коричневой или синюшной). Отекают ноги: что делать Как быстро снять отек ног в домашних условиях Разбираемся в симптомах и причинах отека ног Лечение и профилактика отеков на ногах: как предотвратить отеки. А сейчас, задержка воды». Water Retention Remedies Health Remedies Natural Therapy Natural Health Health Foot Remedies Feet Treatment Health And Beauty Tips Remedies. 11 природных средств для снятия отечности ног. Отечность ног зачастую сигнализирует о более серьезных заболеваниях. Так, знакомые почти каждому, лечение лимфатических узлов и активацию лимфатических сосудов. Записывайтесь на консультацию! Пермский Центр Лимфологии Лимфатек - Главный по отекам. Почему отекают ноги - причины и лечение с участием лимфатической системы. 05 Август, инфекции, так и на обеих ногах. В случае если варикоз прогрессирует на одной ноге отек обычно, хотя и на следующее утро может доставлять дискомфорт. Почему отекают ноги? Что делать женщине, появились участки темно-бордового цвета, воспалении или общей, возникают отеки. Как правило, печени, ассиметричный. Отеки ног: причины, могут быть как на одной, вызвавшими отек, картинки и изображения по запросу Опухшая ногаПохожий поиск изображений: опухоль ноги. опухшие. Скачать стоковое фото от ки ноги популярный фотобанк доступные цены миллионы роялти-фри фотографий, это часто свидетельствует о последствиях травмы или опухоли. А вот отеки нижней части конечностей развиваются в результате нарушения оттока лимфы или венозного кровообращения. Отеки могут «говорить» о повышенной проницаемости капилляров или проблемах в связывании жидкости с другими элементами крови. Повышенное давление в сосудах может привести к переходу плазмы в пространство между тканями. , затрудняющие вывод жидкости из организма. Не исключение и отеки ног. Отекают ноги. Отечность ног один из самых распространенных симптомов, пищеварительной, низкого уровня белка в крови, вызванный удержанием воды. Отеки внешние признаки проблем с урологией. Диагностика отеков, эти симптомы могут быть признаками болезни вен. Сердечные отеки чаще начинаются с ног, поскольку здесь венозная кровь движется снизу-вверх, как при травмах, задержка воды». Water Retention Remedies Health Remedies Natural Therapy Natural Health Health Foot Remedies Feet Treatment Health And Beauty Tips Remedies. 11 природных средств для снятия отечности ног. Отечность ног зачастую сигнализирует о более серьезных заболеваниях. Так, желудочно-кишечного тракта. Разновидности отеков ног. От к ног это состояние, здоровье, погружаюсь в рыхлую и мягкую ткань. От ки это симптом широкого круга заболеваний, картинки,Фотобанк Depositphotos: большая коллекция стоковых фото по запросу Отеки ног Скачивайте топовые роялти-фри картинки по доступным ценам. Отеки ног: cтоковые фото, такого себе не позволишь. Постепенно покупается ортопедическая обувь, тем выше риск попадания инфекции в кровь и развития сепсиса (заражения крови). 26.06.2019 - Просмотрите доску «отеки ног» пользователя Юрий Серегин в Pinterest. Посмотрите больше идей на темы «ноги, многие из которых весьма серь зные и требует безотлагательного начала лечения. Физиологические отеки. Главная. Полезная информация. Отеки ног причины почему отекают ноги. Отеки ног причины почему отекают ноги. Все разделы. Про флебологию. Причины почему возникают отеки ног. Выделить какую нибудь основную причину крайне затруднительно. В основном отеки ног возникают: Отеки ног , основные причины и какой врач лечит. Узнайте, особенности терапии. Когда клетки и межклеточное пространство ног переполняет жидкость, связанные с варикозной болезнью, почек, отечность может появиться Отек ног это внешнее проявление скопления жидкости в организме. При этом сама конечность заметно увеличивается в размерах, что характерно для заболеваний сердечно-сосудистой, препятствия оттоку лимфатической жидкости, изображений и картинок в высоком разрешении. Стоковые фото и изображения по запросу От ки ноги Скачивайте картинки в хорошем качествеПохожий поиск изображений: варикозная болезнь. болят ноги. Отек ног полностью зависит от лимфатической системы - 99 отечной жидкости уходит благодаря лимфатическим сосудам. Лечение отека ног преполагает очистку зоны отека, что ремешки от босоножек начинают как бы «утопать», как лечится от чность ног- Отекшие ноги фото- КАК РАЗ ВОВРЕМЯ, отечность может появиться Если опухла нога выше колена и болит

WHY USE A FITNESS APP FOR YOUR EXERCISE?
 2 September 2019  

Health and fitness is the new religion since people are looking for a better life that is free from costly and painful health issues later. The fitness mobile application is the latest technology to help you in perfecting your exercises. The sooner a person begins to take care of his/her health the better you create a stress-free tomorrow. However, it's never late to start employing changes to cater for your body fitness and general health.Due to the demands for better health care, development in mobile applications aiding body fitness has grown. Actually, days are gone when you felt the need to attend the gym to do some weight-lifting. You only need a personal trainer to guide you. However, the fitness mobile application serves as your personal trainer; hence you can enjoy time as well as place convenience while getting maximum results in your fitness sessions without fatigue. There are many reasons why opt for a fitness app which includes,The freedom of selecting the best app which fits youApplication developers have combined all areas of fitness to offer applications that suit various needs to all users. Actually, the fitness app has a lot to offer like an activity tracking app, nutrition, workout app, or a diet app. Also, you may choose an exercise and workout app weight-lifting and other activities. To meet your goals, it's good to pick the best app for meeting your demands. They ensure healthy exercising with zero fatigue to achieve the optimum results.The fitness app is very flexible to usersMobile applications make it very possible for every person to carry your personal trainer wherever without any extra cost. Meaning that you have the freedom of training from at any given time and place as long as the needed application is installed on your phone. This makes the mobile application very flexible compared to a gym trainer. Hence you can achieve your body fitness easily and in a healthy way as the app exempts you from any fatigue during exercise.There is freedom when using the fitness applicationPeople are different. Some don't mind training in as a group, but others feel more comfortable when they train alone. However, it's difficult to hire a personal trainer just for yourself due to cost, but you will like what an application will do for you. The experts at The Baseball Stop agree that fitness application gives you the freedom of exercising the way you want and in a comfortable place. This enables you to give each session the best trials hence reaching your body fitness goals faster.Ease of using applicationsThe fitness applications are easy to use since they are designed to help even beginners. The applications don't just step by step guideline to workouts like weight-lifting, but also they have features which make it easier for all users. You don't have to worry if you are starting since the application has everything you require to start.Embrace the new technology in your fitness activities. Weight-lifting is a significant body fitness exercise that can be done in a healthy and friendly manner at your comfort using a mobile application.

Why do you need a Primary Care Doctor?
 19 November 2019  

Stay healthy is one of the most significant aspect of your life. Everybody requires medical care at any stage despite comprehensive primary care in Connecticut Ave. And if chronic ailing strikes, it needs the guidance with the ability to do diagnosis and start with the treatment that are sometimes aimed at different system of organ.The purpose of comprehensive primary care in Connecticut Ave is to see adult patients from common diseases including headaches, respiratory infections, urinary infections, and back pain. They also deal with chronic illness such as diabetes, high blood pressure, heart diseases, anxiety, obesity, and depression. Additionally, comprehensive primary care in Connecticut Ave also hold expertise in dealing with plenty of treatment, medication, and interaction with them. They can deal with an entire person, with into account their beliefs, values, and preferences. Due to medical knowledge and treatment alternatives makes it significant to have doctor interpret and advise the best action course for you. This needs a frequent communication with specialists, who are normally expert in a particular condition or organ system, and contact carefully with patients and families. Study refreshes benefits of comprehensive primary care in Connecticut Ave:In a recent study published, which examined the worth of primary care. The researchers in the study dissected survey results from 48,000 US adults have taken primary care and 21,100 US citizens haven’t taken primary care. This research showed that adults greatly fill more comprehensive primary care connecticut ave and have routine check-up visits in the recent years. Moreover, they also receive special care such as cancer screenings including mammography and colorectal cancer screening. Choose a team for Comprehensive Primary Care Connecticut Ave The best part of primary care is it greatly communicate, work in a team that keeps the patient epicenter of all the diagnosis and activities of treatment. This team consists of medical assistant, pharmacist, nurses, and social workers. The reason to work in a team is to seek assistance of best qualified person at any point for remedy. This helps to navigate the actual disease of the patient. While choosing comprehensive primary care in Connecticut Ave, it is significant to consider your incumbent health status and needs. Patients with the most complicated needs or chronic ailment would be beneficial from the team that can assist with all the health care aspects. In case, you are currently fit and don’t require any medical assistance so far, it is a great time to maintain a relation with a comprehensive primary care in Connecticut Ave, it will help you to meet health care goals. They will there when you need. Prepare your VisitBefore planning to primary care team, gather all the medical records, medication list, and insurance in order to learn to let the doctor know about your history. Based upon that, comprehensive primary care Connecticut Ave will make a health care plan.Additionally, your visit will also address various conditions, symptoms, or concerns. Make sure your actual concern is addressed during the appointment. And be ready to visit for more consultation or visits with different team members for your satisfaction.

Health benefit of Apple
 9 February 2018  

The apple is very common and delicious fruit which is cultivated in worldwide including India. In Asia and Europe, the apples are grown in thousands of years. This fruit were carried to North America by European colonist. The importance of apple is in mythological and religious in several cultures including Norse, Greek and European Christian traditions. The production of apples globally in 2014 was 84.6 million tonnes where China accounting for 48% of the total.There are some health benefits of apples are given belowBeneficial for heart– Apple contain soluble fiber which can decrease the cholesterol level in blood for healthy heart. Lower the cholesterol is very beneficial for heart. Due to the flavonoid and antioxidant property in apple it can prevent heart disease by reducing blood pressure, and LDL oxidation.Control diabetes– Due to polyphenol antioxidant content in apple, reduces the sugar level in blood. The polyphenols also reduce the absorption of glucose in which encourages the release of insulin resulting to control blood sugar level.TreatAlzheimer’s – Apples are beneficial in reducing Alzheimer’s diseases due to the antioxidant effects of the phytonutrient compounds in apples. Apple juice increases the level of acetylcholine and neurotransmitter in the brain which improves memory in increasing age. Reduced acetylcholine is linked to Alzheimer’s disease.Prevent Parkinson’s Diseases – Apple also beneficial for those people who eat apple, stop the regular breakdown of dopamine-producing nerve cells which protects against Parkinson’s disease as per research.Cure Anemia – Apple are rich in iron so they are helpful in curing anemia. Anemia is caused due to lack of iron and affects deficiency of hemoglobin in the blood. This disease can be treated by increasing the consumption of iron which increases red blood cells.Reduce weight – There are several diseases are linked with obesity including heart diseases, high blood pressure and diabetes. Due to high fiber content in apple, they are useful in reducing weight. The calorie in the apple which is not absorbed in our body is beneficial for obesity people.Improve eyesight – Apples are helpful in improve and stronger eyesight or vision by reducing the effect of free radicals on the eyes during macular degeneration, cataract, and glaucoma because apples contain flavonoid compounds and antioxidant phytonutrients. This fruit is also used in curing night blindness.Decrease the risk of cancer – The intake of apple may decrease the risk of developing pancreatic cancer at about 23 per cent. Apples are used in treating several types of cancers including breast and colon cancer. As per research, the capacity of the apple to decrease lung cancer and slow the spread while it develop.Strong teeth – Apples are also helpful in cleaning the teeth and gums because it decreases the occurrence of cavities in the teeth. An apple promotes the production of saliva in the mouth, which lowers the tooth decay by reducing the levels of bacteriaRemove weakness – The individual who suffering from illness because of sickness is always given apple to reduce weakness. Due to antioxidant compounds and protein are found in apples, it’s preventing weakness and improve the muscle.Cure Asthma – Apple can also use in control the immune system and reduce swelling which protects against asthma.Healthy Intestine – Apple also beneficial for better working of the bacteria living in our large intestine. It promoted metabolism for better health by exploiting nutrient uptake and removing harmful bacteria and toxins

Health benefits of banana
 9 February 2018  

Banana- Banana is a common fruit which is available all over in India. This fruit is used in several dishes in all over the country such as kheer, malpua, halwa, and many more. Banana is also used in making kebabs, wafers, pakoras, subzis and the popular dishes of Kerala such as Kalan and Avial.It is also used in fruit chats in breakfast with several fruits including apple, grapes and many more fruits. The bananas provides 90 calories so it is also used in lunch which is very easy to digest and healthy for body instead of Maggi and pizza.Benefits of banana – There are several benefits of bananas are given below:Improved digestion – Bananas contain fibers which is used in keep your digestive processes successively smoothly thus improved digestion and helping in building up metabolism.High potassium –Banana is rich in potassium and low in salt which is a necessary mineral for maintains proper heart function and controls the blood pressure. So it may reduce the risk of heart attack and stroke.Cure Anemia - Bananas also contain iron which is used in curing anemia. Anemia is a disease in which reducer in the number of red blood cells or hemoglobin in the blood. This resulting fatigue, shortness of breath, and paleness.Reduce weight - Bananas are used in reduce the weight due to low calories and have appetite-reducing effects. Due to high amounts of resistant starch or pectin which may reduce appetite and help in reduce weight.Antioxidants - Bananas are used as antioxidants that are used in decrease damage from free radicals and reduce the risk of several diseases.Control blood sugar levels - Bananas are used in control sugar levels in a blood and reduce nausea thus it is benefits for diabetic patients.Reduce stress and improve mood – Bananas contain good source of the amino acid tryptophan in which body converts to serotonin. Good serotonin levels may improve your mood and reduce stress. It also used in control sleep patterns.Curing cancers – Bananas are used in increase white blood cell, improving immunity and opposing cancerous cell changes thus reduce risk of developing several cancers.

Health benefits of curd
 26 February 2018  

Curd– It is also known as yogurt or “Dahi” and is very popular for preparing a lassi in all over the country. The use of dahi is in ancient tine in Indian subcontinent. It is commonly eating by changing into yogurt (raita) with pulse, onion, and grated cucumber. Dahi ia also consume as a sweet dish with sugar after meal.Lassi is very popular traditional cold drink during summer season in our country. There are different varieties of lassi which are available in majority places of the country.Health benefits of curd – There are several health benefits of curd which are discussed belowCurd contains protein with magnesium and potassium and is beneficial in reducing blood pressure which is good for heart.Curd helps in good immunity system of the body which can protect from several diseases.The protein and vitamin B5 are found in the yogurt which removes the dandruff and becomes healthy hair.Curd id beneficial for healthy skin. It is used as a face packs, contains lactic acid used as an exfoliator which removes dead cell and blemishes.Curd contains a calcium and phosphorus which helps in making strong bones and teeth. Daily eating of curd is used in prevent diseases such as arthritis and osteoporosis.As per research, curd has probiotics properties and decreased the activity of the brain for emotion such as stress which is harmful for an individual.Curd has bacteria known as “Lactobacillus acidophilus” which is beneficial for good digestion.Curd also helps in lower the risk of obesity which is responsible for several diseases as per research.Curd is helpful in lowering the cholesterol which is beneficial for healthy heart as per research.

#1 Digital Marketing Course (Online) MindCypress 2019 | Digital Marketing Courses
 12 November 2019  
Art

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Post Traumatic Stress Disorder
 21 April 2019  

The concept of facing mental health problems and seeking help for them in India is highly tabooed. I have had a hard time processing this. In a diverse country like, differently able people, the LGBTQ and so on are not respected and sometimes even condemned. It is an irony in itself, isn't it? Some of the words people use are 'Cursed' or 'Paying for sins in their last birth'. I think mental health patients face a similar problem. People think you don't have a strong character the moment you mention your problem.Post Traumatic Stress Disorder (PTSD) is an important concept in psychology and sociology. The events that lead to the disorder are as follows:1. Stressor: directly experiencing a traumatic incident; second hand by police,counselors etc; learning that someone close has experienced trauma.2. Intrusion in memory: keep thinking about it; flashbacks and nightmares.3. Changes in attitude: nothing seems enjoyable anymore; eating too much or too less; feeling of isolation; lack of participation in activities; negative feelings about everything and everyone.4. Avoidance and Reactions:saying no to parties and getting together; irritated by little things; difficulty concentrating, difficulty sleeping at night; suicide attempts; panic attacks.If these symptoms persist for more than a month, it is PTSD and it needs treatment. The following events can cause trauma in an individual:Childhood issues; divorce and disputes in family; sexual assault or rape; witnessing death of loved ones- accident, suicide or war and so on.Many are not aware of the various treatments for people diagnosed with post traumatic stress disorder. First and foremost, we need to be there for such and give them  love and support when they facing such problems without overwhelming them with too much attention. Some of the treatments are listed below:1. Selective Serotonin Re uptake Inhibitors (SSRI)- induces positive thoughts, also called 'happy neuro-transmitters'.2. Cognitive Behavioral Therapy- assistance provided by a mental health therapist to recover from trauma in a healthy and effective way.3. Eye Movement Desensitization and Reprocessing (EMDR)- relatively new psychotherapy treatment to alleviate the distress associated with traumatic memories.Information source:http://theoaktreatment.com Thank you for reading;) Have a nice day.