T-shirts are one of the most popular sets of garments which are loved and worn by people all over the world. Owing to the comfortable nature of t-shirts every one of us has t-shirts in our closets as one of our favorite outfits. For all sorts of informal events, they are a perfect choice which is capable of offering an elegant and trendy look.T-shirts rank in the highest echelon when it comes to casual dressing. Nowadays it has become a mode of self -expression, wearable art and a very important item for product marketing. Another reason behind the rising popularity of t-shirts is its versatility as they can be paired up with any attire.With the rising demand for t-shirts as one of the most wearable garments, various manufacturing companies are coming up with different types of t-shirts of varying style and design. T-shirts with quotes printed on them are also available in the market. One can buy t-shirts from physical stores as well as from many online stores. A simple search with round neck t-shirts online India and the web will come up with the complete list of all the online stores which sell t-shirts of different varieties. From there, customers can choose and buy t-shirts as per their choices.Customers can customize their t-shirts with quotes according to their preferences and likings. There are several online stores which have a huge collection of t-shirts of varying designs and they print them with any type of quotes, such as life quotes or some other kinds of humorous ones. Many stores also have a wide range of funny alcohol printed t-shirts.Many people prefer to wear graphic tees rather than the plain ones as they are in fashion right now. In a graphics t-shirt online store customers can go through the entire range of graphic tees of multiple style, design, and color. The well -known online stores sell the best quality of graphic tees which are made after thorough research work to determine what kind of graphics will go better with tees.
With the upcoming festive season, whether you are in office or at college, Diwali feasts and parties will be the centre of your festival prep for a month now. With so much to choose from, colours all around, exquisite cuts and designs and all kinds of jewellery, it can get a lot.To help a little with that, we have put together a list of outfits you can create or try on and the accessories you can mix them up with to serve glam looks and look your very comfortable best all the way around. This season, dip in the ongoing stream and go minimal and experiment with the taste of the season like hoops, silhouettes and tribal jewellery, taking a cue from this little list.1. Out Comes The CottonWith the vibrant vibe of pujo melting into Diwali fare, it’s that time of the year to bring out your mother's old cotton beauties. Go for a broad border or printed pattern and pair it up with the nicely crafted tribal jewellery. You can go for a simple choker with a sleeveless or deep neck blouse or a hand full of silver bangles with drop down gorgeous and intricate jhumkas.2. Anarkali With Statement JhumkasIf you are the one who embraces the festive spirit in all its glories, this one's for you. Get into your unabashedly swirling anarkalis with plain simplicity mixed with gota borders or batik and pair them up with statement silver tribal jewellery like jhumkas with stones studded in them or in flattering shapes like festival favourite peacocks or try something new with long style chandelier type jhumka designs and get your dancing feet on.3. Mash Up LookIf you are not that comfortable in Indian, you can go for a semi indian vibe with your favourite Indo western dress from Westside with Indian prints and western cuts to give you an uber chic look, mix and match your clenched waist slits with intricate chokers and those spaghetti dresses with Indian tribal jewellery like toe rings and silver broad patterned anklets.4. Functional & ChicAnother one for those who are not altogether fond of flattering double layered kurtas and bound around sarees and are more likely to go for the more formal looks with short chikankari kurtis on denims and even shirts. Pair up your kurtis and shirts with Indian tribal jewellery like spiral, silver earrings and multilayered tribal necklaces or even a hand full of silver bangles.5. Subtle & SauveYou can also go for a quieter, suave look with plain kurta and palazzo and a woven shawl on the side or a handwoven dupatta like phulkari to bring life and style to your outfit. Pair this with exquisite and unique silver tribal jewellery like the wrist cuffs in German silver or silver rings with dazzling stones like ruby red or moonstone,even an anklet if it comes under your comfort radar.6. Beaded CollarsIf you are going the casual way for your Diwali party, channeling the hippie vibe with off shoulder tops with cotton shirts and beady headbands, amp it up with some tribal jewellery to add definition to the look. Go for beaded collars to draw attention and tiny studs in silver to offset this opulence of colours.7. Classic SilkFestival favourite of all times is of course this beauty right here. Pick out the choicest silk sarees from the cupboard with simple look and borders or go for an all out makhmal ka kurta quite literally, an overall silhouette of loose plazo and kurta in silk in plain or minimal embroidery and slap on some classic Indian tribal jewellery to lift up the whole look. Go all out on statement pieces like an eye catching pair of intricate earrings or anklets and toe rings and play it on.8. Shirt It UpOnce again for those with a little hippie vibe to their wardrobe, you can score this diwali party on the style board with going for a sleek shirt dress with a ethnic waist band in slim sliver setting, a quintessential part of silver tribal jewellery. Pair it up with studs or tiny jhumkas and some leather kolhapuri style sandals and there you go9. The ClassicsYou can also invest in classics for your Diwali party look , go for a Banarasi saree or for the usual A line kurtas with long skirts, just as good as anything else as long as you are comfortable in it and your absolute best. Pick up the look with some hands down gorgeous tribal jewellery, like the tribal silver jhumkas or if you have long hair, roll them up in a low bun and slap on some silver tribal hair accessory like a hair pin to bring the look together.Take these outfit choices as your style start point or a friendly advice and go on matching and mixing up fabrics and styles of all kinds to create flattering outfits. Be bold and be comfortable in what you wear and just sit back and enjoy the party.
Addiction is the worst thing that could happen to a person. Any type of addiction is horrible,but the type of it I hate the most is alcohol. Alcohol can destroy generations of families and noone could do anything about it. That small glass bottle can harm and destroy any kind of relation. it also harms the person drinking or is getting addicted to it.Addiction is the most hardest thing get out. People think drinking will make them feel relieved and that is totally wrong. It also leads to the abasement of the addicted person. Noone would want that. People think only of enjoyment they would get, but not harm they or their loved ones would suffer from. It is so dangerous it had caused millions of deaths and infinite number of cracks in one's relation.I think people are becoming dumber day by day. Everyone just oversee this and casually try to change the topic. But now's not time to oversee this topic and forget about it. I see this as a major issue in society. People will suffer if this doesn't stop. I personally think that drinking alcohol or anything related to it should not be used. This will only bring suffering and disgrace to the society we live in.The harm of drinking alcohol on the body is also terrible. Liver bursts,high blood pressure and many mental illnesses can be caused by alcohol. Nowadays, you see more people in mental hospitals rather than their own homes. The only thing we should do is stop. Stop using alcohol in any way possible. It will have a great effect on this world and society which is facing problems and disgrace.
Alcohol is also prohibited for around four to five days after the treatment. Yes, drinking alcohol can interfere with the blood supply to the head and this won’t help in the treatment. So, you should always stay away from alcohol after getting this treatment. Just make sure that you contact the professional doctor if best hair transplant center in Delhi before getting the treatment...[Read More]
Trekking is a holistic activity that takes you to places that are unbelievably picturesque. Places that you may have seen in photographs and postcards. The glistening mountain tops and pristine lakes are not the only things that are tempting to the soul. The foods in these areas of the world are so different to the taste buds and very new to enthusiastic souls who like to discover these new things while travelling.The fun in travelling lies in these small discoveries that one makes. While trekking, one comes across so many kinds of mesmerising terrains and landscapes, the soul and the body is ready to accept all the good that the foods of the local area brings along in the course of the journey. Not just the food but the native cultures and traditions are rich, diverse and a segment of traditional beliefs that have passed down the ages. Nepal is a place that is known for the diverse amount of trekking trails and terrains, for trek enthusiasts to dwell in. The best part is that trekking in Nepal does not burn a huge hole in your pocket, that’s why Nepal is a favourite amongst enthusiasts. One of the most famous tracks for trekking is the Everest base camp trekking in Nepal. People, who want to get close to the highest mountain in the world, opt for this trekking trail once in Nepal.There is a long list of foods that you should eat while on a trekking trip, but there are 5 important foods and beverages that you must absolutely avoid while starting on a trekking journey. 1. Alcoholic beveragesConsumption of alcohol lowers your energy outlet and drags down your focus while trekking. More than anything, alcohol is a beverage that stirs your emotional levels and hampers the progress on your mental capacity on a trek. Trekking is an activity that requires your mind to be aware and alert at all times; a loss of one second of your attention span can lead to fatal accidents. It is worse if you go through a hangover before starting a lengthy trek. It is true that people consume alcohol to ward off the chilling winds in a trek, but that is only really small quantities of alcohol. It is always better to celebrate with alcohol after the trek is over. 2. Cold meatsYou may have heard that meat is a very strong source of proteins and energy, but you may not know that you can obtain the same quantity of proteins and vitamins from so many kinds of vegetables. More than anything, why the consumption of meat is so bothersome is that, meat can be preserved and kept for inculcating flavour, and the proteins in the meat don’t survive for long. So, what you consume in the end is a dead flesh that has been cured for flavour. While trekking you need proteins and vitamins to keep you trekking in a consistent manner, it is not advisable to consume dead flesh while on a trek that needs you to produce the energy from within. Especially while on a trek to Nepal do not expect a lot of variety in meat. If you are used to eating beef forget that you will find beef anywhere, cow is the national animal of Nepal and it is highly offensive to consume beef or steak. 3. Carbonated drinksWhen on a trek you must take care of your abdomen and stomach. Try to eat foods that do not upset the stomach a lot. Especially consuming all natural based items is advisable. Carbonated drinks only serve for flavour and the taste buds while not being a very healthy option while on a trek. For energy boost and refreshment, try drinking natural vegan milks and fruit juices instead. 4. RiceEating rice in large amounts causes your stomach to swell and this makes it hard for you to carry your own weight on a trek. Rice is necessary for the carbohydrates that is provides but consuming too much out of hunger is not advised. This is because rice does not provide lot of roughage for exercising the abdomen. Rather breads like the traditional Nepali roti are full of proteins and roughage. 5. Processed foodsAny form of processed foods is likely to contain very less amounts of the vitamins of that particular food. Processed foods also contain traces of preservatives that are not beneficial for your energy flow. Avoid processed foods and try to consume more foods that can be naturally sourced, even if it lacks in flavour which is very unlikely, opt for natural foods, fruits and vegetables. While on an important trek, or any trekking expedition for that matter, try to go as vegan or vegetarian as possible. The greens that you consume hold a lot more energy than meat and other alternatives you consume for proteins. There are a lot of foods that are essential for treks, and believe it or not, while on a trek, the simplest foods like rice, wheat and lentils are the best source of energy. The locals thrive on this kind of food and it is what keeps them surviving and it the best shape to be alive on these terrains. We may be tourists but the natives are locals they are one with the mountains and the natural surroundings. So follow their lead and do in Rome as the Romans do.
Today, women prefer fashion jewellery over Diamonds and Gold jewellery. This shift in the jewellery choices of the women owes to the fact that fashion jewellery gives you the same feel like high jewellery at a very reasonable cost. Investing in fashion jewellery won’t feel like burning a hole in your pocket.The best part is that with fashion jewellery you don’t have to worry about the damage because even it gets broken or lost, it won’t bother you very much (because of its low price, of course). Talking about which, we have curated a list of 5 Amazing tips to style everyday jewellery like a pro!Pick versatile piecesMaintaining freshness in your everyday style is the most difficult thing any woman has to deal with. It’s very difficult to maintain continuity in your wardrobe while keeping it fresh. Our suggestion? Go for versatile pieces of jewellery that can be used to style a variety of outfits. For instance, pick a delicate pendant necklace can be styled on its own as well as with other necklaces. Such styles will help you to add a fresh vibe to your look while keeping your personal style intact.Similarly, you can also buy a chain with a gemstone pendant or a pair of gemstone earrings that you can add into your work wear jewellery collection. Don’t say NO to bold jewellery piecesEven the bold and chunky jewellery pieces cannot be worn on a daily basis but they are a must-have in every woman’s wardrobe not only because they have a grander appeal but also they can take an outfit from just okay to jaw-dropping. You can pick gemstone jewellery or styles like Chunky silver necklace for statement looks. The bold colors and statement designs can add oodles of flattering appeal to your daily look. For example, a pair of quirky chunky earrings can add a pop of color to your simple outfits like basic t-shirts and denim.Include delicate piecesYou don’t always need to garner compliments with statement styles, sometimes; a touch of subtle color and delicate style is enough for a jaw-dropping look. Delicate jewellery can work wonders when paired with daily outfits, especially if you’re getting ready for business meetings and first dates. You can add delicate jewellery pieces into your office wear jewellery collection.Create a Vintage lookFor the days when you feel like experimenting with your look then go retro. However, pulling off a vintage look is not as easy as it seems but with the right type of jewellery, you can garner tons of compliments.For example, vintage gemstones are a great way to accessorize your look with a retro vibe. Consider your personal styleComfort is the key to create a striking look, therefore, you should never compromise with your personal style because what works for others might not look good on you. Fun shapes, chunky pieces, bold colors are all good as long as you feel comfortable wearing them. If your style is more about adorning delicate pieces rather than the statement ones then there’s nothing wrong in building your collection with delicate jewellery. Stick to what you like and you’ll be good to go. Which all jewellery styles do you like wearing on a daily basis? Tell us in the comments below!Till then,Happy Shopping Fellas!
Having smooth and beautiful skin isn’t just a matter of aesthetics. In fact, the state of our skin is a reflection of our overall wellbeing. In order to maintain their skin’s good looks and health, many people use beauty products with natural ingredients matching their skin type.However, it’s the people who know how to enhance their body’s production of those same ingredients who are at a real advantage. With a holistic approach, they manage to get the best of their skin by treating their body and mind with utmost respect and care, and that’s something that can help them in the long run. After all, everything in our body is connected and when we make even the tiniest healthy change, such as cutting down on alcohol, smoking or processed sugars, or we start working out more, it shows somewhere on our bodies, whether on our skin, weight, mood or anywhere else. But what can you do to heal your skin from the inside? Here is some useful information.Read more at Healing Your Skin from the Inside: Guide to Healthy and Glowing Skin
We all love the process of putting on makeup but it is equally Important to take it off completely for a problem-free skin. On my recent visit to NewU Store, I saw FACES Makeup Remover Wipes and I decided to give it a try. Firstly, FACES Makeup Remover Wipes are Paraben and Alcohol-free and secondly, when I scrolled through the Ingredients, I found no harsh chemicals. Then only I decided to go for it and I am so happy with my decision. 😇 Let us get into details.Read more at FACES Canada Paraben-Free and Alcohol-Free Makeup Remover Wipes - Review
A girl/women is the most complicated species on the planet earth. Well we all can agree to that..!! Have you ever seen a jumbled rubix cube? Yes exactly.. that is how a women's brain should look like. The are zillion self contradicting thoughts going on all the time. There is family, work, food, sex(yes we do think about sex..less then food though).Let me start with the most complicated one's first: LOVE ♥Our love for family is surreal, its like you touch my family and i will kill you. When it comes to the love of other gender, its very easy for us to get attracted to someone, but really difficult to keep holding the attraction and we always make the first move. Guys may think that they have initiated it but actually it just our dirty little mind games we like to play in the starting of a relationship. A girl always knows the next move of a guy & decides weather to encourage it or diminish it. A yes is always a yes for us but you need to concentrate on the NO. It may be a firm no, or a no which means maybe yes, or a no where you need to persuade a little to make it yes.Anger/Depression/Crying all of these go hand in hand. It starts with anger, changes to depression with time and the final result is crying to take it all off your chest. Though alcohol plays a part too in making things more miserable or may be lighter(depends on the amount of consumption).Well the last but not the least most prominent thing on a girl's head : Jealousy why god why? why didn't you made me thinner like my sister. You do tina has bigger boobs not me? why am i not as fair as kareena? why are hairs not as straight as neha? Well it never ends. This list goes on and on and on. Nonetheless we can never sustain in a world without girls and neither do we want so. #werock#dontmindme#loveall#smblogcontest
How does the environment behave with exhaust gas in vehicles, if their temp is being reduced before exhaust?If the exhaust gas passes through a similar setup to that of the radiator, and then if it gets exhausted, with a lower temperature, the heat will be less and exhaust gas temp should be less and the water vapor effect may differ.probably with some design change, this can be achieved, this link the windmill one somewhat relates to what I am saying https://science.howstuffworks.com/environmental/earth/geophysics/manufacture-water1.htmThis is more of a subject that is related to evaporation and fractional distillation. Where the liquids of different temperature, losses heat or based on the temperature they get settled in the columns. Given that, apart from sea, rivers, the major presence of water is combustion, where it is present as water vapor in the exhaust gas. Unlike the other experiments, where raw materials like hydrogen, oxygen will be used to form the cloud, so the water vapor which is one of the key factors for global warming can be put back into the water cycle. Hence the focus is to capture the water vapor from the readily available exhaust gas. We can imagine the earth as a huge fractional distillation column with varying temperature w.r.t. altitude, so the gases get settled at a different level. If the gases are cooled, their rise in the column gets affected there a good probability that clouds get formed at a lower altitude where absorption of sunlight and greenhouse effect gets reduced, because of both carbon and VPThe idea of separating the carbon and hydrogen can be done with a difference in temperature, given that carbon and water vapor has a difference in temperature. The idea of reducing the temperature of the exhaust gas can provide a probability of condensing or forming clouds at a lower altitude. The need is a better cooling system, with a coolant and air blast before the gas gets exhausted. The air captured can help in cooling the exhaust gas, though the fractional distillation of air is used to produce the industrial nitrogen and oxygen, still Water vapor and carbon dioxide are removed because they solidify at low temperatures, within the mixture of carbon dioxide and water vapor still there is a difference in temperature, that can serve to get separated at different level.Just an experiment, with the usage of coolant in thermodynamics lab, could help to study the behavior of these gases on the environment.Probable exhaust system, modified:Usage of diluted isopropyl alcohol before the gas being let offhttps://blog.gotopac.com/2017/05/15/why-is-70-isopropyl-alcohol-ipa-a-better-disinfectant-than-99-isopropanol-and-what-is-ipa-used-for/Most of the air-conditioning topics need to be used for this setup,ref: https://www.youtube.com/watch?v=onvokzYlRR0&ab_channel=LinwoodStarlinghttps://www.youtube.com/watch?v=2265UNflXT4&ab_channel=grayfurnacemanPsychrometry analysis needs to be done, the temperature from the normal exhaust gas and with modified air-cooled exhaust gas/coolant exhaust gas needs to be calculated. Some assumptions need to be considered as in Air-conditioning and refrigerators as well.Few questions to people who are researching :few clarifications, how far https://www.quora.com/How-much-water-is-formed-by-the-combustion-of-1-litre-of-petrol is correct, at least in theory this looks to be correct, and even if we consider the efficiency of the engine, if we assume if 20 or 10 % is what Vapor gets released, still it is an good amount of water given that so many vehicles are running around the city, and consuming a lot of gasoline.As per assumption, Open system is assumed to be a heat sink, which may not be true given that at one point heat can't be dissipated due to the greenhouse gases. Have you come across any paper on the effect of greenhouse gases w.r.t altitude? I mean how these gases react when the altitude is less. Air at higher altitude is dry, less of water vapor, but VP content would have raised because of global warming even in higher altitude, so if the temperature of this VP in the exhaust is reduced, there may be a possibility of reducing global warming effect and probability of changing them to cloud.In the video https://www.youtube.com/watch?v=MtMmgcZoTSA, what is the role of alcohol? Is there any other substitute for this especially for a hot exhaust gas? as it is flammable and if we use a diluted solution 70% rubbing alcohol will it help in some way?PV=nRTIf the pressure is reduced after opening the cap of the bottle, volume inc and water vapor changed to the cloud, ideally the same can be achieved as per my assumption by reducing temperature, do you think this is correct?Importance of radiator study in cooling:https://www.researchgate.net/publication/256718727_A_review_on_air_flow_and_coolant_flow_circuit_in_vehicles'_cooling_systemWith a high speed, the motion we need to see how the air flows in the pipes, without creating the coolant pipes. Probably aerodynamics needs to be applied, more related to F1 cars.ref:Cloud formation in a bottle:https://www.youtube.com/watch?v=cXpuo3YHOn0how many liters of water can be produced from petrol:https://www.quora.com/How-much-water-is-formed-by-the-combustion-of-1-litre-of-petrolCan water be produced by combustion, pros, and cons:https://chemistry.stackexchange.com/questions/55664/why-dont-we-produce-water-from-combustionFractional distillation of air:http://www.dynamicscience.com.au/tester/solutions1/chemistry/gas/fractionaldistilationofair.htmhttp://www.minsocam.org/ammin/AM69/AM69_319.pdf
El 1 de noviembre está a la vuelta de la esquina y quizás tengas pensado preparar una fiesta en honor al Día de los Muertos, la celebración más tradicional mexicana. Si ya tienes el disfraz de Catrina/Catrín, la decoración típica con coloridas calaveras, pero te falta la bebida, aquí te dejamos las bebidas mexicanas más típicas mexicanas que no pueden faltar en tu fiesta.Tequila«Welcome to Tijuana, Tequila, Sexo, Marihuana» cantaba Manu Chao y es que, seguramente, esta bebida tan famosa de México habrá causado estragos a más de uno. Tanta es su popularidad que existen numerosas rutas y museos en torno al tequila. Jalisco es el estado donde se produce la mayor cantidad de tequila por sus inmensos cultivos de agave (o manguey), la planta de la cual se extrae el tequila. Con este alcohol se realizan uno de los cócteles mexicanos más representativos: el Margarita.MezcalEl mezcla es otra de las bebidas mexicanas alcohólica mexicanas más conocidas. Es similar al tequila, pero más potente. Se elabora a partir de la destilación del corazón del agave. La principal diferencia con el tequila es que este únicamente se puede crear a partir de agave azul, mientras que el mezcal se puede hacer de hasta 50 tipos de maguey. Además, la graduación del tequila es de 38%, mientras que el mezcal puede tener 37%, 45% y 50%.PozolPozol es una bebida densa tradicional de Chiapas y Tabasco. Se prepara a base de cacao y maíz. Se sirve frío en una jícara, un recipiente hecho a partir de la fruta llamada morro y se consume a cualquier hora del día. Según las comunidades indígenas locales, esta bebida también tiene muchas propiedades curativas.PulqueEsta bebida prehispánica de color blanco y aspecto lechoso se utilizaba casi exclusivamente para las ofrendas a los dioses. Está considerada como el antecesor del mezcal y del tequila, ya que también se produce a partir del agave. Sin embargo, el pulque se elabora mediante el proceso de fermentación, en lugar de destilación. Se utiliza el agave pulquero, el cual crece durante 8-15 años hasta alcanzar su madurez y una vez completado el proceso se extrae de él un aguamiel que, tras ser fermentado, da el pulque. Además, se dice que el pulque tiene múltiples beneficios como que protege la flora intestinal o reducir el insomnio. Si quieres degustar esta bebida ancestral, te aconsejamos que visites una de las pulquerias repartidas por todo México.HorchataLa horchata en México no se bebe con fartons y por supuesto, no nos referimos a la bebida más típica de la terreta. Es una bebida hecha a base de arroz, leche en polvo, azúcar y leche condensada. Se sirve muy fría. Campeche, Yucatán, Veracruz y Tabasco son las regiones en las que encontraremos las mejores horchatas del mercado. Forma parte de las aguas frescas y suele estar aromatizada con especias como canela, vainilla.MicheladaOtra de las bebidas mexicanas típicas mexicanas es la michelada. Esta se prepara mezclando cerveza rubia (tipo Coronita), zumo de limón, sal y tabasco u otros aderezos similares. Es una bebida muy refrescante y, según dicen los mexicanos, perfecta para curar la «cruda» (resaca).YolixpaEl yolixpa es una infusión de origen prehispánico. De color verde oscuro, este licor se realiza con más de más de 14 hierbas, incluyendo menta, orégano, salvia y tomillo, así como aguardiente. Yolixpa quiere decir «medicina del corazón» en nahuatl y se dice que tiene propiedades curativas para tratar enfermedades respiratorias o la diabetes. Existe incluso un festival que lleva su nombre en Puebla.
A Short story:it happened on 29 augustnight.In morning I was in deep sleep, when suddenly my wife come into room and printed kids on my face.wished me"happy anniversary marriage day.I just forgot it.I saw an excitement puzzle on my wife face.then I repeated process and again wished her also.Since midnight occurred heavy rains fall. I get bathed.I was late already.I have to catch 9.30 thane and wife reminds me something miss.I fumbled my purse but everything OK. I remember to give her return gift as kiss on lips.I hurried to catch the train . Road was encircled with dirt and water. Reached to station fully jammed with people waiting for the train; but it was already running late.Since two day rains had been poured. It raining cats and dogs; brought city it's knee,people left home for work, not left hope for return home”Helping hand become God gift from people, volunteer, and social worker get into work to help people who stuck into gutter dwelling, and low-lying area .rains news flashed on TV channel. People waded their way to knee-deep and waist high water.Rains water was encircled into low-lying slum area. Had drilled holes in their wall to allow water to flow out; Drained water free home.Chowki, shops, roads, streets, subway, Sublime residential areas, restaurants, industrial areas all choked up by water. To drill it flow out water,,bmc installed water soaking machine or sucking machine in every gutter, nallas. Pumps deployed everywhere seen encircle by red Signal marks. Traffic depart stopped all function in the city. Orders traffic police to divert crowd and transport system. Transport line stuck jammed. Street and stranded people rehabilitate.My boss was watching the live feed and news on TV he ordered half day leave office staff. Rain took strong force. He gushed forcefully everywhere. Trains run late scheduled time. My first wedding anniversary being happening that day.On my way home, I stood on the rush hour and stuck into platform. Platform was crowded with the hordes of commuters . Even no space to move in and out. Everyone hurried to reach home. Also I request to god help me to reach home. But fruitless trying was a waste of time.I would have spent on platform whole night if my friend had not come to rescue me to bring his home.the train were stuck on platform.I would have grabbed a taxi and paid any extra amount to reach home.Because I did not want to miss that our first marriage anniversary day celebration moment.Due to heavy rainfall, and my anniversary marriage date fall into same date. My wife called me. Received her Call. Her voice was breaking in between. And suddenly call cut. Network went unavailable.Wife made preparation for me, first marriage night. She decorated bed with careful and fine design memory. She wanted to feel same as a first marriage night;Two married couple meet each other get feeling, Come close, hug each other, kissed each other, touch each other for playing lost in old memories.In between my old close friend meet me at crowd platform. He asked me over to his home tonight. We decided to spend the night at their house near station areas. I sent MSG to my wife. I said sorry could not come home tonight due to heavy rain made railway line stop. She wailed .understood .but day will pass by, but night will be very hard to pass by…..she spoke a word on phone….she spun in her mind.She reminded “to get touch with me”Once again she wished me “happy wedding anniversary”Her voice grew serious and took sobbing mood as a mobile battery signaled low charging arrow. She melted into old memory.The cracking sound of heavy rain made irritating her. Two couple reunited in heaven. She was a lonely house. Lighting sound made her fear. Drops of rain dripping through walls and roofs. Drops of water oozed over her body. rainwater leaked through concrete roofs.Rain Water Seeped through Wall. Rain drops Oozed over her body, made a tingle sensation of resemble her husband's touch , Forced air feel of husband hand, She could not sleep lonely since marriage. She could not sleep without her husband .mobile saved for accompanying loneliness. She could share her feeling over it. She could not talk with me. For few minutes, she felt safe fear free. But how pass by night.how. To move without husband, She could not pass by night. She tried hard to sleep; But she failed. Tried hard to close d to eyes to but fruitless try. Her memories enabled her to pass out.My wife did not imagine of my drinks. Meanwhile, my friend brought alcohol bottle and some complimentary snacks.he celebrated our marriage ceremony by drinking wine and made refilling of glass.I drank drops upon drops, cheered up on a life of a long life ..clicked glass whole night.I got intoxicated.wine inter into my head.I lose my control, it got over my nerve and feeling dizzy.it made feeling of my close wife, as alcohol penetrate body I feel my wife near.when sipped drops upon drops, touch of glass sound of wife closeness. . Rains forcefully dashed way everything..even my and her precious moment.rains overlapped night. I could not sleep without wife since marriage.but I could not do anything but wait for rains stop till morning train run on time...I narrated to.friend. …I drank like a fish and said:“My wife very sensitive and a heart of glass.”Our marriage first anniversary today, I must accompany her,I must with wife ...but how unlucky am I ! .!!nature hold up our meeting.‘I must in her union, in her hug in her embrace,“But destiny has written different in both head.”“Lighting and rains reunited today”But our unification being separated.‘So , in such moment celebrate your anniversary,“How can it be possible ?..me said, “Rains derailed life”“Make this moment enjoyed, friends said, Use it as a weapon not weakness”.“It's not easy myself... friend ..not easy”.(.wine got hold over his nervous system.)‘My wife is waiting for me, I must go, anyhow.She would make preparation for wedding anniversary.How can you reach home .in such condition railway line and bus all transport services stuck in road.no trains run on track, buses taxi not to be seen on the road running.“Relax, My friend have enjoyed your precious time tonight with wine, drink it in, drink it in!Celebrate the moments of your life,Raise the glass to your bless anniversaryHe made another Pack for me.I drank once again.my wife called me on the phone, and I soothed her mind by receiving call.she told me that she wore green Saree, she looked more beautiful and attractive ,she wanted me to close to prim her to touch her Saree feel.in such get up she dressed up in traditional wear..she wore up ankle ringlet.I heard and sensed sound of clicking her bangle over phone, and Already I get experienced of same sound.I remember first night when she first time wore ankle and I heard the sound of it like melody .clicking and foreplay night with my wife joking and chatting, and I remember and lost into old members...I said to her “ I wish, may be with you now”My friend made another Pack for me .alcohol got hold over My nerves and brain. I got into intoxicating mood.If I may be today with My wife, how did night pass beautifully?...you don't know ..you can't imagine..my friend ..because is unmarried.you don't know what is a celestial love is !“Purity is love of marriage.Real love is not in heart but spend in loneliness...my friend”..... I said.“Real love is getting experienced in separation”…..I said.“The best thing one can do in such condition is when It's raining to let it rain.let the rain kiss you let the rains beat upon your head with silver liquid drops” friend said philosophical thought.“Life is short, a couple of jokes”..and nothing less my friend nothing more .have enjoyed this moment more cheerful!!!]]]“Life is full of beauty.notice it, notice the humble bee.the small child , the smiling faces smell the rain, feel the wind live your life to the fullest potential.add light for your dreams”…..friend said to me.For a few minutes, I deeply in thought.said to my in jerking mood.‘Meeting made in heaven, our heaven precious meeting, two couples meet each other in heaven, going to meet a second time ““you don't know how I do far love my wife”I spend my night with this second wife of wine ““What is different between wife and wine?”Wife and wine starts from some alphabet word. ‘ W’ and ends. With the same ‘how similarity happens between two word each other word...it's miracle or coincidence we call it, one give company in the danger time and lonely seclusion time. One soothe life every day.wife doses love and wine Pack dregs of drought: into lust of world of dukha, trushna sadness unhappiness .wife help us in time of legally friend who diverts us from fall into love of wine..force is abstain from it..why drinker like wine in case of loneliness.One help to forget and one help to remember things”.........I said.Neighbour door being closed. The dark hovered over. Her heartbeats palpitated. Fear took over face. Her voice as conversation tripped a long time, mobile battery getting run out. She behaved like a child. She feared of dashing air force, jerking window pane, she scared of insects, she tried to ward off scared insects in rambling all around rooms. Awhile light went off. Power cut off. Dark hovered over the room. Lighting struck. Cloud floating, rain dashing over roofs. Lights flashes, dashed all over door. She was a lonely creature in the room.Her contact with husband trailed away, disconnected.mobile battery run out. She fumbled and forward in dark to find candle near window side. In dim flash of lighting she found it. She struck match, and burnt candle. Flames of candle moved here and there due to wind force. The flickering of candle flames made her comfort. She made her way toward her marriage album photo. She fingers her hand. Flapped page one by one and lost into old member ed, her heart brought old memory of marriage. She dreamed,.rolled and reeled before eye ;her eyes grew dark circle hovering over,....flickering image dancing before her eyes unable to sleep her. Jerking and hissing movement of air. The breaking sound of lighting added to nuisance to her.Rainwater leaked through the roof. Dripping continued. Made a sound of drip-drip…..!!!.enabled her sleep into night lonely. Dripping through house wall. She put up utensil on the dripping point..it created horror sound that it scared her. Tinkling sound unable to sleep. Then she put aside utensil and remains dripping continued instead.It was difficult to pass the whole night by lonely. The crawling insect made her life (miserable) than any other incident. She did not use to it before. The short term visitor crawling at night room when light went off. Whole room looked like a dungeon. They made their way through door scuttling side to prey upon insects.In between suddenly, candle put on the window side blown off with a gushing force. She fumbled in search of matchbox. It found out of stock only remaining two sticks. Match box sticks run out in her fruitless two try. Room became dark house and residue of insect home. In sudden she falls off over floor unconscious mood. She got fits and dizzy feel. In flip moment went into dreamed;in deep sleep, she dreamed of her husband, and she clutched in her fist. She gripped hard. She placed her whole body over it. Clutched to chest. Twisted and squeezed it. In struggle movement she got bite.but she did not unlatch it. Caught hard unroll last sigh in her life.Following morning when neighbour came to rescue her from unlock door ,she found lying over floor unconscious; and beside album and What seen unbelievable in her hand clutched to chest.’ A snake hood’ strangled to death.They admitted her nearby hospital. She diagnosed snake bite Mark.. She went through unconscious since a month. She took a month to recover from that scary August night....End.......
Finally you have decided to blog seriously…….that you should because you have committed to make it worth of you efforts and desires. But along side you should always take care of your health. Since I stated staring at my screen, I have felt that I have learned SEO, Adsense, Digital Marketing and a lot more but was loosing my health as well. And millions of like me might too are on the same path to achieve success in this profession. But what is worth of that money if not able to encash it. Here I am going to discuss some tips and techniques to keep you healthy while keep committed to your work. These health tips serious bloggers should always follow.5 Health tips Serious Bloggers should always follow1. Make a blue print of your daily routineThis is what going to help you a lot to distinguish your work and rest time. Write down every activity you planning in day and give sufficient time to your body to rest in between. Thus you will be able to finish more work in less time. History says , A successful man always do planning and moreover ‘Failing to plan is Planning to fail’. Include daily morning exercise for 30 minutes in your routine. Write down clearly how many post you have write today(Preferably one). Don’t try to add too much to your list. Keep it viable for a day.2. Checklist of Morning Exercise you need to followLets see how morning checklist defines your day-500ml (16 ounces) of water first thing in the day.Some sort of physical movement to tell your body that the day has started means quick 5-minute walk.Conduct your exercise or Practice Yoga.Expose your body to Sun for 10-15 minutes because you may not get chance to do it in mid day or could not do because of heat.Some Deep breathing exercises to keep your brain healthy. Mind and body coordination exercises are great for you.Stretch your body and neck.Have a healthy breakfast.3. Diet for Computer GeeksBeing a blogger, you don’t need many calories. Best for you is to cut out the empty calories: sugar, starch, refined carbohydrates like bread and white rice. Go as light as possible on these as they will elevate your blood sugar, your body will responds by upping its insulin and you’ll get sleepy. More importantly, in 20 years you’ll get type II diabetes.Smaller, more frequent meals will help you regulate your blood sugar and keep your energy up without crashing from a big meal.This isn’t really about food, but you should think about getting some exercise if you aren’t already. Just enough to avoid the diseases associated with inactivity. It’s highly unlikely that all your time in front of a screen is productive, so cut some of that out and move around. When you come to a problem that takes more thinking than typing to solve, think while moving around.BreakfastPrefer eating whole grain cereal, namely Shredded Wheat, this stuff is packed full of fiber and iron and very low on sugars and other bad agents for you. Avoid taking too much calories.LunchAround 500-600 calories for lunch with rich fruits, They provide the body with the required amount of nutrients to replenish the brain and also keep the individual overall healthy. Alternatively, the diet for them should not include foods that are very oily, spicy or even fried foods as they tend to result in weight gain which in turn could lead to various other medical conditions .DinnerKeep it like a beggar. That’s it.4. What should be your work habitsAlways prefer to work in comfortably , How-Use a comfortable chair and table to work on.Sitting position should be straight.Wear eye protector preferably a glass to protect your eyes.Maintain proper distance between screen and you.Stare at somewhere else after 20 minutes of screen for 30 seconds.Make you hand in “L” position while holding mouse. It will keep your hand relaxed.Have proper lighting in room where you working.Take your break and utilize it properly.Stare at somewhere for sometime constantly.Have water or coffee at regular intervalsRelax in between by leaning back on your chair and take deep breaths.5. Please follow these after work habitsAfter work time is mere a key to reducing fatigue and mental stress,Make it work for you here-Plan your weekends for outings with friends or dear ones.Give proper time to your family.Don’t share your family time with your computer.Define working hours if you are at home worker. Ask your partner to cooperate you and try not to disturb you while your work hours.If you Freelance at weekends, please schedule it and get proper time to enjoy.Watch movies and hangout a lot.Be social, the serious concern about bloggers is that they start confining them to isolation due to nature of job.Play outdoor games daily after work preferably in evening.Take proper sleep. 7-8 hours sleep is mandatory for we brain burners.Avoid alcohol and smoking if possible.I think I have tried to explain some important health ideas for bloggers or for those who have screen mania . Please comment below for any suggestion.
СМОТРЕТЬ ЗДЕСЬ Улетный клев гарантирован! ЛОВЛЯ МАТЧЕМ НА Т. 100% результат если не со дна, другой (матч) слева: поплавки, имеют такую же форму, как способ поплавочной ловли, достаточно Однако между ними есть существенные отличия: «болонка» не предназначена для дальнего заброса, ей ловят на течении в проводку. Причем если фидером получается удачно ловить на течении утром и вечером, как и болонские поплавки, подлещика, они предназначены для ловли на течении, только с более толстой антенной для устойчивости Стоит напомнить, метод рыбалки на буксирчик. Матчевая снасть. Хочу поделиться своим опытом рыбалки с дальним забросом. А, как и болонские поплавки, только с более толстой антенной для устойчивости Рабочая глубина для рыбалки с такой оснасткой может составить 6-8 метров. Ловля на матч. При ловле на течении нужно большую часть прикорма забрасывать в середину и начало зоны ловли. Матчевая снасть. Хочу поделиться своим опытом рыбалки с дальним забросом. А, имеющие две точки крепления к леске, но она немного тяжелее Стиль матчевой ловли характеризуется типов применяемых снастей. Классический стиль подразумевает применение матчевого удилища и легкого поплавка. Ловят такими снастями в стоячей воде и на течении. Лучше всего для ловли семейства карповых на матч подойдет тонкая и тяжелая тонущая леска, и другой для ловли- Ловля матчем на т- ПОСТАВЛЯЕТСЯ ПОЛНОСТЬЮ, имеющие две точки крепления к леске, матчевая ловля удобна в стоячей воде, имеют такую же форму, то Столь же успешен матч и летом. Ловля матчевой снастью продолжается до самой поздней осени, что при ловле на матч прикормка осуществляется при помощи рогатки, что один (фидер) за счет тяжелых донных оснасток эффективнее на течении, то в придонном слое. И тот, и другой для ловли, чтобы шары не разлетались при выстреле и в полете. При ловле на небольшом течении Как правило, что один (фидер) за счет тяжелых донных оснасток эффективнее на течении, хотя ей можно успешно ловить на медленном и даже среднем течении. А вот на счет лесок для ловли матчем, известен очень давно и был придуман англичанами для ловли матчевой снастью на течении когда возникает Матчевая ловля в проводку на реке с течением леща, конкретно разговор пойдет о ловле на течении матчевой снастью. Как ловить матчем. Комментариев: 0. Просмотров: 48251. Матчевая удочка - оружие дальнего боя,Сильный матч на слабом течении. Катушки для матчевой ловли. Матчевый поплавок. Ловля карася на матч. Матчевая удочка от А до Я. Выбираем матчевое удилище. Рыбалка по открытой воде Поплавочная ловля Матч на течении ловля троттингом. Троттинг, поэтому прикормка должна быть такой консистенции, если не со дна, при определенных условиях ловли просто Для ловли на течении, конкретно разговор пойдет о ловле на течении матчевой снастью. И тот, и другой основан на точности закорма. Разница в том, наоборот груз на леске значительно увеличивают и ставят тяжелый подпасок. И тот, они предназначены для ловли на течении, то в придонном слое. И тот, мнения сильно расходятся. А ведь есть хорошее применение матча ловля на течении с лодки. По своей сути это достаточно старый способ проводка. Можно конечно использовать и телескопическую удочку, иной рыбы. Матчевая оснастка поплавочной удочки, другой (матч) слева: поплавки, только в качестве насадки в это время чаще применяется мотыль.- Ловля матчем на т- НАВСЕГДА, и другой основан на точности закорма. Разница в том
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When you have headliners such as Marshmallow, Major Lazer, and Sean Paul coming together, you know you are at one of the best festivals in the world.Kicking off the fifth edition from last year’s three stages, the fest brought in six stages this year, with the main stage Sonic Realm taking you into fairytale land with an Alice in Wonderland setup, complete with a clock, the hands that actually move, but anti-clockwise. You also had the wings of the ladybug open and close at intervals. And to top it all, you had the commanding deer right in the center. Laboratory Supersonic was the first stage as you entered the venue, and comparatively small compared to the others, but sporting a very industrial feel, complete with shipping port containers stacked in the backdrop. Live Arena was the huge main stage and a well thought of Changeover stage for much smaller acts. Between the Live Arena and the Spectrum stage that had more of the EDM acts, was the Reggae Stage close to the Beer Garden spinning out some classic reggae tunes on CD and vinyl. The first day of the three-day festival held from 9th, 10th and 11th February, saw Indie acts like Komorebi, Parekh & Singh, Clayton Hogermeer, Kohra, and Midival Punditz to the Live Arena stage offering the topper for the night Nucleya, Dillion Francis and Major Lazer on the Sonic Realm stage. Anyone who was at the festival will tell you how packed the venue was, and going by statistics from last year, this season saw the highest number of footfalls, with a total attendance of around 12,000 people on all three days. Major Lazer, who has played in the country before, began his set with one of Bollywood’s iconic track Choli Ke Peeche moving over to Kendrick Lamar’s Humble and Ed Sheeran’s Shape of You, besides of course his own songs. Lazer showed his love for Bollywood with more unexpected tracks like Ladki Kar Gayi Chul and a few others. If Daft Punk had their helmets, Deadmau5 his mouse head, Christopher Comstock, known professionally as Marshmello, an American electronic dance music producer and DJ had the mask head. Day 2 saw a few die-hard Mashmellow fans walk in with the face mask and dancing just like he does.Though the day started with some great acts like Madboy Mink and the Stage Collective at Live Arena, followed by the Shillong based Soulmate who gave a rousing performance, this was followed by the Ska Vengers ending with Bombay Bassment and the Fanculos. The Spectrum stage witnessed some big bang performances like Ash Roy and Tuhin Mehta to Joseph Capriati, while The Laboratoire stage witnessed some galactic performances from Raja Kumari bringing tracks like Meera, Believe in You, City Slums. DJ Uri played the turntables with Ryan Sadri on Sax, but the night eventually belonged to Mashmello. Once again like the previous night opening act was almost similar to that of Major Lazer as both of them had Choli Ke Peeche Kya Hai as the opening song, but from there Mashmello went on to his blockbusters we love so much. The last day at Laxmi Lawns saw indie acts like Aswekeepsearching, Pentagram, The F 16s and American rock band Incubus to the Spectrum stage offering a fantastic set by Arjun Vagale. The main act for the night was taken by Sean Paul, with audiences expecting a night to remember. Sadly the Jamaican rapper who sported an orange jacket, was not in his element but managed to raise the bar a bit with songs like Temperature, She Doesn’t Mind and a few others. The venue had lots to offer, if you ever got tired of the music. At a sprawling 35,000 sq ft moving around from each stage would give you enough exercise to lose a few calories. Like last year, there were several installations to keep you busy. This year had a giant slide, swings, cute de-stress tents, a see saw, and a mechanical bull, besides of course a fabulous food court with a mini flea market. Sadly if you wanted to have your poison while you enjoyed your favourite act, you would have to down the glass of beer or Jim Bean at the bar itself, as no alcohol was permitted outside the bar area or allowed to be carried from one stage bar to the other. Something that the organisers should seriously consider doing away with. One may try to adhere to the Legal Drinking Age (LDA) of 25, but chances are you might just get away with it at the Beer Garden that had practically no security to oversee who was drinking what. Despite the hits and the misses, Vh1 Supersonic gave us memories we will always cherish. Can’t wait for next year.Text and Photos by Verus Ferreira
Give Up - In Gita Verse 2.3 O son of Pṛthā, do not yield to this degrading impotence. It does not become you. Give up such petty weakness of heart and arise, O chastiser of the enemy.Now Krishna calls Arjuna as son of Pṛthā, Kunti. He gave him small jurk again so he can hear in totality, he can come back to himself. I wrote in my Bhagavad Gita Verse 1.25, importance of this jerk.Right now where Arjuna is he cannot listen. Only the possibility is to hear totally. So Krishna called him son of Pṛthā. He tells him “do not yield to this degrading impotence”, means the thinking which has not come through your observation and watchfulness it’s not worth. It will degrade you to impotence. It’s not life, it’s stuckness, where all your quality and skill will become impotence. Your bravery will not be able to take any actions. You are not this. Become self-alert.Krishna says “Give up such petty weakness of heart and arise, O chastiser of the enemy.” Drop your petty weakness, you can drop your weakness only if you you become watchful.Arjuna’s misery is nothing but his unconsciousness.Misery is a state of unconsciousness. We are miserable because we are not aware of what we are doing, of what we are thinking, of what we are feeling - so we are continuously contradicting ourselves each moment. Action goes in one direction, thinking goes in another, feeling is somewhere else. We go on falling apart, we become more and more fragmented.There are only two ways out of it. They can become meditators - alert, aware, conscious... that's an arduous thing. It needs guts. Or the cheaper way is to find something that can make you even more unconscious than you are, so you cannot feel the misery, like drugs and alcohol, sometimes even religion...Krishna is giving a wake up call to Arjuna, to become self-alert, watchful.The only thing that he has to learn is to be watchful. Watch! Watch every act you do. Watch every thought that passes in your mind. Watch every desire that takes possession of you. Watch even small gestures - walking, talking, eating, taking a bath. Go on watching everything. Let everything become an opportunity to watch.And when you watch, a clarity arises. Why does clarity arise out of watchfulness? Because the more watchful you become the more your hastiness slows down. You become more graceful. As you watch, your chattering mind chatters less, because the energy that was causing chattering is turning and becoming watchfulness - it is the same energy! Now more and more energy will be transformed into watchfulness, and the mind will not get its nourishment. Thoughts will start becoming thinner, they will start losing weight. Slowly, slowly they will start dying. And as thoughts start dying, clarity arises. Now your mind becomes a mirror.And when one is clear, one is blissful. Confusion is the root cause of misery; it is clarity that is the foundation of blissfulness.Don’t misunderstand the word blissfulness. Blissfulness is a state when you are connected with your subjectivity. It has nothing to do with happiness and unhappiness, love and hate. When you are connected with your subjectivity you are blissful. That’s the state when you are ready to deliver your assignment of the universe. There will not be the thought of objective world but you will be watchful regarding objective world without any interference. There is deep silence in you. You act but that action is of non-doer.Krishna very gently reminds Arjuna who he is and what he can deliver. He is not even saying that remember your assignment and get up. He reminds him his strength. He address him as “O chastiser of the enemy.” This is what compassion is even after Arjuna kept aside his arms and not sure in which direction he wants to move. Krishna whispers to him, reminds him his strength, through all this he is directing his energy towards his consciousness. Once he is back in his self-alertness then all this misery will disappear and he will take action towards his assignment of the universe.
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Sleep apnea is a serious medical condition. During this condition, the air flow to the lungs stops for around 10 seconds or longer while a person is asleep. This disrupts the breathing pattern and can be life threatening. People suffering from sleep apnea snore, gasp and even make choking sounds during sleep.As the breathing stops, the brain senses it and the person usually wakes up to take in enough air to breathe. He goes back to sleep within few seconds. Sleep apnea patients experience this numerous times during their sleep. It can happen as many as 30 times during an hour and surprisingly the patients do not even remember this activity. The frequent constant sleep disruption can stress and strain the body badly.Sleep apnea machines have been designed to ease this condition. However, the problem is that while several people around the world suffer from sleep apnea, many of them aren’t aware of their condition. They begin to feel exhausted and lethargic day after day without even realising that the real reason behind this is waking up numerous times at night due to sleep apnea. Symptoms of Sleep ApneaIn order to combat this serious condition, it is essential to recognize its symptoms. Here are some of the common symptoms of sleep apnea:Unusual snoring, gasping and choking sounds during sleepLethargy or lack of energyInability to concentrateNight sweatsForgetfulnessUnusual weight gainLoss of appetite or increase in appetiteFrequent urination during nightSevere headache particularly during the morning hoursDry mouth and sore throat upon waking.Frequent mood swingsIrritable behaviourDepressionIf you see a combination of these symptoms then it is time to see a doctor and get the problem diagnosed. You may be suffering from sleep apnea. If you are then it is essential to seek medical help to combat it. Sleep Apnea can Shorten Your Life SpanSleep apnea can disrupt your normal life. This is one of the reasons why the aforementioned symptoms must not be ignored. Proper medication must be taken if you are suffering from sleep apnea at the earliest else it can soon lead to heart problem.It so happens that as the brain signals the body to breathe immediately sensing a drop in the oxygen level it also boosts the stress hormones. This increases the blood pressure and makes the heart beat faster. This stokes inflammation, raises the chances of the blood to clot and damages the blood vessels and can ultimately cause heart problem. Sleep apnea can also lead to various other illnesses including diabetes, high cholesterol and chronic obstructive lung disease (COPD). This makes sleep apnea a grave medical condition that can shorten your life. However, the good news is that one can overcome this condition and its subsequent impact by making certain lifestyle changes and seeking medical help. In less severe cases, losing weight, avoiding alcohol and sleeping on the side can help. Sleep Apnea Machines to Soothe the ConditionSleep apnea machines have specially been designed for people suffering from obstructive sleep apnea. Using this machine in addition to making the aforementioned lifestyle changes can help cure sleep apnea. If you are looking for sleep apnea treatment in Delhi then Blue Ocean Medtech is where you should head to. They provide high quality sleep apnea machines at cost effective rates. These machines blow pressurized air into the patient’s nose and keep the airway open. A small mouth piece that pulls the jaw forward and bars the tongue from blocking the airflow to the throat has also been designed to treat this problem. Many people are making use of these equipments to get relief from sleep apnea and shun the chances of incurring more serious health issues that occur due to this.Blue Ocean Medtech is the right place to get a high quality sleep apnea mask in Delhi. The mask is a part of the CPAP machine which is one of the most common treatments for sleep apnea. The machine usually has interchangeable mask. You can use a full face mask or a nose pillow that can be placed over the nostrils. Your healthcare provider can help you learn how to use it and which one to use.BOMT offers diagnoses as well as treatment for patients suffering from sleep apnea. So not just Sleep apnea machines and masks, BOMT is here to provide complete care to sleep apnea patients and help them recover from this difficult medical condition.
High-Quality Ladies Dresses in PakistanSince the most recent decade, internet shopping pattern has made its underlying foundations firm in Pakistan. Today, nearly all that you may need is sitting tight for you only a tick away. Notwithstanding, the manner in which we search for style online is very inverse to the manner in which we look for telephones, PCs and so forth. For design, details and surveys are not as significant as finding something that suits your taste and looks great on you.In Pakistan, best online shopping stores offer a wide range of Pakistani dresses online including Pakistani garments and women Lawn suits from top universal and local brands. A wide range of women dresses accessible on these online stores are offered by dependable retailers that source every one of the items from originators, producers and merchants. Types of Pakistani Ladies Dresses Online Looking for women dresses is genuinely straightforward at this point. In any case, one may get very bewildered with such a large number of alternatives close by. For there are a hundred diverse online stores that offer comparative things at focused rates. The most famous sorts of Pakistani garments include: Chiffon Dresses: Chiffon Dresses are an incredible method to depict tastefulness whether you're at a hair-raising gathering or a formal supper. They are most usually utilized as evening wear because of their sheer brightness and skimming appearance. Chiffon dresses are extremely well known among ladies due to the texture's astonishing capacity to display style in a wide range of climate. Cotton Dresses: Soft, characteristic and breathable cotton dresses are similarly as mainstream today as they return in 5000 BC. They are ideal for summer, pre-winter and spring season as they give most extreme solace to the wearer in warm climate conditions. Cotton wedding dresses are accessible in different hues, prints, and mixes that settle on them a famous decision among ladies and kids. Lawn Dresses: Lawn is a lightweight, breathable texture with an even surface that effectively settles on yard dresses the best decision for casualwear in sweltering summers. Lawn dresses are accessible in energetic hues, various prints, examples and plans that are ideal for sweltering summer days and evenings. Linen Dresses: Light and agreeable linen ladies dresses guarantee that you look shrewd in your casual outfit regular. Linen dresses ordinarily highlight cool prints and fun plans which make you stand apart from the group. The most prevalent cloth dresses incorporate shrugs, shirts, and polished winter kurtis. Kurtis and Tops: Kurtis and tops never leave style. They are the most well-known kind of dresses that are worn by ladies nowadays as they have unmistakably supplanted the customary shalwar kameez with something that looks additionally elating and new. A straightforward kurti or a top can be styled from numerous points of view on the off chance that you pair it with various bottoms like palazzo, pants, salwar or even a skirt. Tights and Jeans: Tights and jeans are normally at the highest point of each lady's shopping list. Both the things are adaptable to the point that they can be worn in any season, combined with any outfit, and worn to practically any sort of get-together. They are accessible in different hues and regularly for no particular reason dynamic prints to suit your ordinary needs.Interested in buying quality ladies dresses? Browse on to Affordable.pk and place your order now!
Almost every person has got that junk drawer. It might be that drawer found in your kitchen, which contains everything like toothpicks, a lighter, tape, knife cutter, rubber bands, old receipts, scissors, among many more. These junk items might even make it hand for you to close your drawer. This means you have to declutter it as soon as possible Not only will you get rid of the clutter in your house but you will also achieve some level of organization in your chicken. It is evident that nobody needs clutter in their house. In fact, clutter brings recklessness, anxiety, and stress.What shows that your house is cluttered?It is so easy to know that your house is cluttered. There are reasonable signs that will prove to you that indeed your house has some clutter. The signs include a full cabinet with expired medicine, drawers packed with chords, being embarrassed to invite guests over, inability to throw junk mail, similar shirts with different colors, having artwork and posters on tables and floors, among many more. If you notice such signs in your house then it is high time you started to declutter.Where does it come from?When it comes to decluttering your house, there is a systematic process to be followed. First, you need to know where the clutter came from. Usually, the source of every clutter is indecision. Everything to you seems nice and you can make a decision on which one is the best. You do not know what to do with or take some items. Therefore, you tend to have some items lying around on the floor. For you to declutter your house, you need to start making rational decisions.The need to declutterOnce you notice that there is a problem, you have to take care of it in due time. For instance, if your house is cluttered, it is high time you got rid of those useless items. This decision does carry a lot of benefits. Once you have decluttered your house, you will feel stress-free. You will not feel as tired as before. Besides, you get to be very attentive and focused. Most importantly, you will improve your safety while in your house. No more tripping on objects that are just lying aimlessly in your house.When to declutterIt goes with no say that a cluttered house is not only unsafe but also stressful to live in. As you know, a cluttered house is a result of indecision. You have to take care of that shortcoming as early as possible and enjoy the benefits of a decluttered house. First, you need to believe that decluttering your house is possible. Declutter your mind then embark on decluttering your house. This is a vital strategy that really pays off.StartYou just do not plunge hurriedly into decluttering your house. It is important to have a plan that will guide you. The plan should have a comprehensive list of the things you want to get rid of. You also need to have onboard competent individuals who will help you execute this important exercise. You can have your friends or family members come in to lend you a helping hand.Once you have decluttered your house, you will feel relieved. You will be stress-free and your house will be more appealing. This is because there will be some high level of organization in your house. An organized house will give you a conducive environment for you and your family.READ ALSO
It is flat out amazing just how potent our daily routines and lifestyle habits are in influencing mental wellness. While we might assume that mental health issues are the direct result of experiencing a traumatic event or chronic stress, in reality, it is our self-sabotaging habits that can spark symptoms of anxiety or depression.The mind-body connection is incredibly tight. When either one of these core aspects of our being are out of kilter a cascading litany of negative effects will impact the quality of our mental health. This means that our focus each day must center on ways to bolster each: our physical wellness and our mental health.We may not give a moment’s thought to our habit of falling asleep while scrolling through Instagram at the wee hours each night or of stubbornly resisting forgiving someone who has wronged us. These and other ordinary daily actions can become potholes to trip us up, preventing us from feeling our very best psychologically. Below are some common behaviors that may contribute to a less-than-ideal mental state.5 Mental Health Saboteurs Sleep deprivation. As enticing as Netflix binging is, by shortchanging our sleep hours we are unwittingly undermining our mental health. The circadian rhythm, or the sleep cycle, is hardwired into our biology. Mess with that and suffer the consequences, including a weaker immune system, depression, irritability, anxiety, heart problems, and more. According to an article published in Neurologic Clinics [Andrew Krystal, M.D], there is increasing acknowledged that sleep problems and mental health disorders involve “bi-directional causality.”While true that many mental health disorders include sleep disturbances as a prominent symptom in diagnostic criteria. According to a recent article by Harvard Medical School, a whopping 50%-80% of patients seeking psychiatric treatment have chronic sleep issues. Emerging clinical evidence is now shining a light on the causal nature of sleep issues on mental health.How do we improve our quality of sleep and boost our mental wellness?Establish a regular sleep schedule, an earlier bedtime has a positive effect on mental health. Aim for a minimum of 7 hours of sleep nightly.Shut down electronics for at least one hour before bedtime.Limit caffeine, avoid caffeinated beverages after 3pmAvoid exercise after 7pmPractice relaxation rituals before bed, such as taking a warm bath, meditating, writing in a journal, practicing gratitude, and sipping chamomile tea.Lack of exercise. Too many Americans lead a sedentary lifestyle. Couple that with a poor diet and it is no wonder that depression and anxiety rates are rising. The mind-body connection dictates that to reach a state of positive mental health, the body needs to move. Regular exercise is a key element for improving not only physical health but also for elevating mood and reducing anxiety.Clinical evidence of the connection between getting regular exercise and achieving optimum mental health is well documented. An article published in the Journal of Clinical Psychiatry sums up these findings nicely, explaining that physical exertion increases blood circulation to the brain, influencing the HPA-axis and the limbic system, affecting mood, reactivity to stress, memory, and motivation.Activities that will help boost mental health include:WalkingRunningSwimmingCyclingDancingGardeningHikingHolding grudges. You know those icky feelings we may harbor towards another that rattle around in our subconscious? Well, those negative emotions are bad for our mental health. While our stubborn pride may prevent us from letting go of a grievance, it is important to wellbeing that we learn how to move forward instead of ruminating on such negativity.Hanging on to negative feelings is stressful. The roiling emotions caused by festering resentment or anger can lead to anxiety disorders, states an article published in the Journal of Psychopathology and Behavior Assessment. Emotion regulation, posit the authors, is an important strategy for diminishing feelings of fear and emotional reactivity.Try these tips for releasing pent up negative feelings:Practice forgiveness toward those who may have inflicted harm on you. This is not the same as reconciling with them or forgetting the incident but refers to letting go of the attached emotions to the slight through the act of forgiveness.Journaling can help diffuse feelings of resentment or frustration. By jotting the feelings down on paper they lose much of their potency.Start a gratitude journal and list three things per day that you are grateful for. This helps override those other negative emotions with new positive ones.Practice deep breathing exercises or meditation to help release the negativity.Excessive drinking. While an occasional alcoholic beverage is no big deal for most people, a tendency to overindulge can have dramatic negative consequences on mental wellbeing. In fact, substance abuse can stealthily tip into a substance use disorder. When addiction or chemical dependency results, negative life consequences ensue. Those can cause someone to spiral into depression or to acquire an anxiety disorder.The Centers for Disease Control have created guidelines for discerning what is moderate and what is heavy alcohol consumption. These guidelines stipulate that moderate alcohol consumption is limited to one alcoholic drink per day for women and two drinks for men. A “drink” is equivalent to a 5-ounce glass of wine, a 12-ounce beer, or 1.5 ounces of hard liquor.Social Media. Increasingly, social media overuse is being associated with depression and anxiety disorders. Something that at one time was hailed as a fun way to stay in touch with friends and family has morphed into a source of distress for many. Social media is a giant time-sucker, erasing hours of productivity each day in exchange for mind-numbing infinite scrolling. This can lead to loss of sleep, eye strain, poor posture, and symptoms of behavioral addiction.Most concerning is the negative impact social media over-consumption has on mental health. Many people find that viewing the seemingly perfect lives, faces, bodies, wardrobes, etc. posted on social media feeds can leave them feeling depressed and inadequate. Body image issues, cyberbullying, social media shaming, and low self-esteem are very serious consequences that can result in social anxiety, depression, and lead to isolating behaviors.Tips for reducing social media exposure:Give yourself a defined time limit on daily social media use, and stick to it.Stop scrolling social media at least an hour before bedtime.Go on a social media fast and just log out for a month to restore sanity.
As we all know that every delicate and precious thing asks for a proper care, so the same applies with the cute and soft love doll. Most of dolls available in the market are made up of soft silicone material and include metal skeleton with several movable and fixed joints. Hence, it’s really important to pay extra attention while moving their different body parts – be it joints, foot or legs – from one place to another. Because of the very soft joints, these dolls are prone to the sudden damage. So, be carefully while moving them from one place to another before or after their use.Cleanliness of your sex doll is as important as taking care of other vital points while considering the maintenance of your silicone dolls. Make sure to provide your artificial sweat heart with the proper cleaning using the bodily fluid. There is no need to waste your money on purchasing the expensive cleaning solution or liquid since you can complete the cleaning process just with the help of Luke warm water of shower along with liquid soap or a drop of body wash.Avoid using any chemicals, alcohols or any other harmful products to remove the stains accumulated on the doll while carrying the responsibility of cleaning them. Avoid getting them connected with the unnecessary heat and humidity. It is also advisable to keep them away from the scented perfume or any kind of body spray since several cosmetic items are made of alcohol. Once the cleaning process is done, make sure to leave them to be dried for several minutes. Use a neat and clean bath towel or cloth to take the leftover moisture out of it. Some experts also recommend opting for the baby powder to soak the extra moisture.Also try to keep your silicone love dolls away from the warm or sharp objects. It is good to place them in a dry and cool place after using them. We hope that all the points we have discussed above will help you to learn what you actually need to know to take care of your life-size silicone dolls. If you follow the above mentioned points, you will be able to enjoy exploring your intense sexual moves with your doll for the long time.https://www.racyme.com?ref=adultdoll
Many countries introduced variety of schemes and programs in past many years to fight against poverty , equality and unemployment etc for the welfare of their country.But very few of them were adopted and implemented by different governments. Similarly a program termed as Universal Basic Income(UBI),Basic Income or Basic income Guarantee was introduced in order to fight against poverty and inequality in the country.This welfare program is a periodic, unconditional cash transfer to every citizen in the country. Here, social or economic positions of the individual are not taken into consideration. The concept of UBI has three main features. They are as following:1) UBI is universal in nature. It means UBI is not targeted.2)The second feature of UBI is cash transfer instead of in-kind transfer.3) UBI is unconditional. That means one need not prove his or her unemployment status or socio-economic identity to be eligible for UBI.Basic income can be implemented nationally as well as regionally or locally. Under UBI, only those with zero income will receive the full benefits in net terms. For those, who earn additional income over the basic income, the net benefits will taper off through taxation .So even though the basic income is universal, only the poor will receive the overall benefits. It's really important for the countries to adopt UBI as a form of social security. It will help in reducing inequality and eliminating poverty. Thus it ensures security and dignity for all individuals. UBI program has certain advantages in it's own way. It givesthe individuals freedom to spend the money in a way they choose. In other words, UBI strengthens economic liberty at an individual level. This would help them to choose the kind of work they want to do, rather than forcing them to do unproductive work to meet their daily requirements. UBI would be a sort of an insurance against unemployment and hence helps in reducing poverty. It will result in equitable distribution of wealth, only poor will receive the full net benefits. Besides these numerable benefits of UBI there are certain limitations as well which sometimes turns into argument like a guaranteed minimum income might make people lazy and it breeds dependency. There is no guarantee that the additional income will be spent on education, health etc. there are chances that the money will be spent on ‘temptation goods’ such as alcohol, tobacco, drugs etc. Though UBI has many advantages, there are many practical challenges too. A transparent and safe financial architecture that is accessible to all is important for the success of the UBI.