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Ladakh tour package - Lo and Behold
 saurabh pant  
 3 April 2018  

Considered as one of the most adventurous spot to visit and learn the sideshows of nature in it's supreme and extreme qualities, Ladakh touring package can give you lot of learn curve an assure you a remarkable experience to be hand on that can help you realise the peace of the cultural realms and also excite you to realise how people coin sight with weather conditions and make it their remark to exist in such challenging freezing conditions indeed.One of the great Holiday destinations in India, Ladakh offers high classified food cultures, unique temples and monasteries to visit and also high-quality hospitable groups to support you in snowy conditions, so you shouldn't miss it out and help yourself to a great carnival in winter season by taking out scheduled time and experience best of journey in such remarkable place by all accounts. A selective approach is always handy However what is the first priority to settle on when it comes to Ladakh touring package that you must be selective in your approach that what kind of group you may prefer, which kind of technical aspiration is required and what are the precautions to take in such freezing weather and maintain yourself stay and alert for the whole tour or the whole plan of well-fed and well-having fun is missed in its unique realms. In this way when you plan this place as Holiday destination in India it is essential that you pick on groups to travel with and specially during tracking and feet movements It is essentially what kind of plans you have or you will find to your dismay a lot of damage occurring Therefore choose right decisions and make quick calls to finalise things that will firstly aspire to have selective but impressive tour in place like Ladakh indeed. Some of the other tips to maintain glory are as follows: Choosing transport does play a vital role It is essential that you take right road trips either Manali to Leh or Srinagar to Leh that can help you take right road tours Or you can take a flight to Srinagar and then take on the root that will help you aspire a remarkable journey and take it in your strides to enjoy the fragrance of Ladakh indeed. Snow tracking is an essential part When you plan for this place, it must be in your planning tours to spot out and you must not miss the Snow tracking that it should not give you the real realms in the snow but shall also help you get the glowing natural touch of the city and the snow top mountains that will realise you it's virtual settlement indeed. Knowing cultural heritage is the best glory It is essentially being the part of your travel package that you do target right places in Ladakh and also have the cultural heritage with intellectual circumspect that will help you assist the conditions and realize the virtual fragrance of religion, hospitality and food culture which shall finally do you lot of good indeed. By all means, you shouldn't miss out the best of adventure when it comes to a vital place like Ladakh but your decision will make the adventure more fantastic in its approach and in what way you wish to travel such high classified Indian destination matters the most in its real aspiration and cultural attraction. There are excellent people to treat, great agencies to support transport and helping people all around which will make your fun absolute memorable, but take the right decision and you will find to your approach that you have a remarkable but safe Ladakh tour at large...

Test cricket: timeless or passé?
 Uday Joshi  
 22 September 2018  

Test cricket!

How many pages are covered by 1000 words Assignment
 Amandeep Singh  
 14 October 2018  
Art

Sometimes students asked to write down an assignment by the process the limit of words in every assignment. As a result of that students should have the thought concerning what percentage pages can be coated therein limit of words assigned to them by the professors. this provides a convenient thanks to keeping a check on the word limits on assignments. For Example, once students square measure asked to write down an assignment at intervals a thousand words they ought to comprehend what percentage of pages in a thousand words assignment can be coated. this relies upon the format and approach of the page setting that has been set by the scholars before beginning their assignment.Here few tips that square measure progressing to outline this question with each doable pay in order that students will get an ample plan concerning the count of pages in a thousand words assignment. thus comprehend the explanations because of that a thousand words assignment will become larger in word counts and typically lesser within the page count similarly. These reasons pretty much valid as written by the consultants of students Assignment help. that's why top quality assignments work can be accomplished by the scholars on time with this sort of steering by the consultants of scholars Assignment facilitate.Effect of the format in numerous Formats on the number of pages in a thousand words AssignmentThe format like MLA format of writing assignments is to be written in such some way that the gap between the words and spacing of the lines is additionally outlined for the scholars. As a result of that, it gets changed from the count of pages from that of the traditional investigation. as an example, if you're writing one thing on one page can be reduced to the page and even increase to the 2 pages similarly. It all depends upon the sort of font you're mistreatment to write down the assignment and its format. thus check that that you just keeping of these things in mind whereas writing an assignment within the MLA format and the other variety of format particularly at the time whereas you have got to complete your work at intervals a thousand words limit. it'll keep you centered on the word limits simply.How double Spacing in between the words and contours impact the count of pages in a thousand words?When students square measure asked to complete their a thousand words assignment within the MLA format the spacing in between the lines of the assignment and between the words similarly gets double and everything to be written by the students in the double house. As a result of that, wherever a thousand words can be written in 2 pages takes four pages to sort a thousand words simply. Writing assignments in MLA format is, therefore, increase the amount of page count by twice as there's double spacing in between the words similarly as lines of the assignments. Students will get a plan from the consultants of students Assignment help that the way to write assignments in MLA format simply. thus whenever you have got to write down your assignments obtain facilitate from the consultants anytime.                                         Visit Here: Pros & Cons of HomeworkWhy students asked to write down their assignment in double space?Double house assignment continuously was written by the students after they need to accomplish their assignments by following the MLA format of writing assignments. the foremost reason why MLA format is intended to be varieties in the double house is for the aim of higher clarity of scanning to the those who notice it troublesome to read the assignment simply. Those who suffer from the matter of learning disability as a result of that they scan out 2 lines in continuation in a haphazard manner.That is why double spacing becomes vital in between the lines and words of the assignments in order that academics and a different one will scan it out with additional clarity with none confusion. just in case you have got any doubt concerning the assignments writing in double spacing and fail to find out the page count in a thousand words check that to hunt help from the student's Assignment help consultants anytime. every type of help can be obtained by the students from the last decade-long intimate with helpers of the student's Assignment help.What variety of Assignments can be written in Thousands of words?There numerous assignments that might be accomplished at intervals a thousand words by the scholars. faculty member assigns such sorts of assignments to the students in order that they may be completed frequently on the short topics. for instance, essay assignments to the student's square measure are given by the professors at intervals this varies of word limits in order that students will accomplish them on time before the point in time. additional short essays, outline essay writing assignments, term papers and lots of times different sorts of analysis paper can be given to complete at intervals the limit of a thousand words.So check that t take the assistance if you're powerless to complete the work on time of writing a thousand words assignments. just in case you fail to stay to the word limit that's assigned by the professors that check that to raise the student's Assignment help consultants to fulfill this task with additional potency. you'll be able to place multiple efforts to the current style of assignments as they become the most reason behind your success to grab a stable and high regular paying job within the market of any profession. within the current situation, you'll be able to solely fetch the best job once you have an honest score in your teachers.Help from the student's Assignment help in writing a thousand words AssignmentsIf you're powerless to write your assignment of a thousand words within the limit of words then your marks can be subtracted from the assignments similarly. So as to avoid wasting an honest score in your assignment of a thousand word essay or analysis paper you'll be able to obtain the assistance from somebody who is additional skilled than you in doing this task. For instance, if you're given with a groundwork paper that has to be accomplished in a thousand words however you fail to manage the limit of words in between thesis statement, introduction, main analysis paper and conclusion of the analysis paper then facilitate of the consultants from NeedAssignmentHelp.com save Australia country from the mire of assignments.Students Assignment help consultants capable enough to write down every type of assignments at intervals the deadline besides the word limit similarly. Those that square measure failing to accomplish their assignments will write any variety of assignment on time with the assistance of those consultants. thus don't hesitate to require help from the skilled writers of assignments who square measure proficient and intimate with similarly. you'll be able to enhance your score within the assignments of every type by seeking this help from the consultants.Read Here: Make Your Career in Oncology Nursing If Interested in Cancer Treatment Study

Celebrating Jaipur Festival with Rajsthan Tour Package
 Royal Adventure  
 30 October 2018  
Art

Celebrating Jaipur FestivalGolden Triangle Tour is obligatory , if you don’t know the the customs, art and etiquettes of India. In this tour, you will know the diversified culture of India and experiences different lifestyle of different cities. This tour becomes more significant if you are planning to celebrate Jaipur festival along with Rajasthan Tour Packages.When we should Plan??If you are planning to see the Jaipur festival with the Rajasthan Tour Packages. then you have to plan your tour in the month of August. You can set the tour dates so that you can see the “Teej” festival in Jaipur. This month is also good for your trip, because monsoon will arrive in India.What things we should carry??You should be very cautious about the things you have to carry. Make a bag of medicines as a precautionary measure. Take your identity proof as many hotels won’t rent a room if you don’t have one. Also in case of contingency it will be beneficial for travelers and family. Take Proper Clothes according to the climate especially for children. Take the student id cards as to rebate in tickets.Activities to do in the tripWell,  planning a golden triangle tour consist of Ajmer, Udaipur and Nagaur.  You can start your tour from any city.  You can also arrange a guide through Jaipur Tour Package  , if required. Here are some list of places where you have to visit:AjmerAnasagar lake:- This was built by Arnoraj. This is biggest artificial lake.Pushkar Temple :- In Pushkar , there was Brahma temple. This place was very pious.Ajmer Shariff DargahUdaipurCity Palace:- One of the best architecture marvels in Rajasthan.Jaisamand Lake:- This is the second largest artificial lake in Asia.Eklingji Temple:- This temple is dedicated to Lord Shiva. This is one of the most famous temple in Rajasthan.AlwarSariska Wildlife Sanctuary:- It is the best adventurious place. There are many tigers.Siliserh Lake:- It is the modest destination for boating with a walkway.Karni Mata Temple:- Historic temple at hills gives the full view of Alwar district. This is the best place for spending time with family.These places are excellent and you will enjoy these places. There are many more places , if you  save your time then visit them also.If you are looking best Rajasthan Tour Package then visit Our Contact DetailsName:- Royal Adventure ToursContact Number:- +91-9414969491Email:-info@royaladventuretours.comWeb Address:- https://www.royaladventuretours.com/

List of Top 5 Hidden Charm of Uttarakhand You Never Know Before
 Twinkle Garg  
 21 February 2019  

01. LansdowneSet down among the Garhwal Hills of Uttarakhand, Lansdowne is a charming little hill community that few vacationers understand of. Off the ruined tourist route, Lansdowne is an untouched, immaculate community, miles away from the hustle and bustle of the city. Positioned at 5670 feet over sea level, Lansdowne is extra famously known for being home to the Garhwal Rifle regiment of the Indian Military. This hill station is neither commercialized neither heavily urbanized, making it the excellent vacation for any person seeking to take a break amidst peace and seclusion.Best Time to Go:Throughout the year02. MunsiyariA tiny village with a mind-blowing panorama of snow-covered Himalayan Array; Munsiyari is located in the Pithoragarh District. Using grandeurs of nature’s beauty in their most fascinating kind, this location is popular for it’s some highly daring and nerve trashing traveling trails.Best Time to Go: April to June, October to November Month03. ChampawatA gripping journey of self-exploration and difficult terrain, Champawat is not your common resort. You'll be pushed to your physical as well as psychological limitations, since this location gives you a lot to discover, without having to manage any type of over-intrusive as well as cash swallowing guides around.Best Time to Go: October to June04. DharchulaA remote community of Uttaranchal, Darchula is a place with lots of scenic charm. Bounded by the Kumaon Area's hills and also high peaks and glaciers of Panchchuli range on the west, this town pushes the method to a really well-known expedition of India namely Kailash Mansarovar.Best Time to Go: May to June, September to December05. ChamoliSitting deftly in the lap of nature, Chamoli typically referred to as the 'House of God' has a strong bond with the spirituality and amazing tales.Best Time to Go: November to March, July to AugustSo these are the 5 places you should definitely look out for if you plan to go on tours to uttarakhand.

StoryMirror in conversation with author Kritika Mittal
 StoryMirror Feed  
 27 February 2019  
Art

Please give details about your initial education and forming years of life.I'm from a small town in Punjab and I am appearing for class 12th board exams this year and I want to be a social worker. How did you get interested in literature? What inspired you to write?  I've interest in literature from the very starting, poems, stories the way they are written and the hidden meanings have always inspired me to read and write more. For me writing is my passion, a way to outlet emotions so I would say my emotions are what inspires me to write. What difficulties did you have to face with respect to literary work? There have been many problems the top one being I've not taken classes for writing so yeah sometimes it backfires.  What is your view about the present-day literary work? Present day literary work is really great, new ideas with this new generation are spreading, people are becoming aware and literature is about love and that's exactly today's writers are doing. Do you think that the emergence of digital and social media has given a new opportunity to creative writers? Yes, I do think that the emergence of social media has given a new platform to the aspiring writers and artists. If it would not have been social media then I've been not writing this mail to one of the best organization. Please tell us something about your literary work. I'm a poetess and poetry is what makes me, when all the emotions are on the page, just in few lines and you can tell what the poet is feeling is amazing and wonderful. Literature is a way of living. What was your first literary work and how was it published? My first literary work was a poem on loneliness, and it was published in an anthology on loneliness with the help of delhipoetry slam and poem pajama. How many ways literature can contribute to society in future? Today's life is full of chaos, it's about materialistic things and literature is what gives joy and knowledge and it can change the world by changing the minds. Where do you see yourself after 5 years in the literary world?  Where people know my name, where my poetry connects to their heart, on tours for my book and meeting my lovely readers. What ways would you suggest to build a community for poets? I guess starting with a team of 40 with different languages and ways of writing each and every with its own unique style and then spreading the love, conducting workshops for free, having open mic and contests. What message would you like to give to aspiring new writers? The message I would like to give to the new aspiring writers is guys you're doing great, do not leave your pen because your pen is your sword and your words are your voice, you're the change that people desire. How was your experience of writing on StoryMirror?  Story mirror has helped me to change as a person, to evolve as a writer, to connect with others, it has been a wonderful ride with the team. Would you like to say something about StoryMirror? Storymirror is the best place I've discovered and I would love to be a part of this, there journey.Here is the link to read my content https://storymirror.com/profile/ocsu5rk7/kritika-mittal/poems

About Stok Kangari Trek | Trekveda
 Devesh Bhatt  
 10 March 2019  

A champion among the most hypnotizing goal on earth is Stok Kangri that lies in the superb region of Ladakh.Ladakh is arranged in the northern domain of India and is commended for compassion and support of its occupants. Leh the capital of Ladakh is masterminded at the stature of 3500-3800 m of sea level and the most daring goal for the trekking darlings. Trekking in Leh is the best and it catches the eye of the guest from each edge of the world.Stok Kangri is one such zenith that has increment tremendous noticeable quality over the latest couple of years. Portraying the Himalayan range with an increasingly broad perspective, and offer its trekkers the opportunity to experience the all out agreement. The entire trail has various edges so you can feel the unexpected change in scene. In winter, the whole scene achieves a perfect brilliance. Stok Kangri top gives you the entire point of view on Zanskar and the Indus Valley.Your trek begins from Delhi as you take the flight or the excursion to achieve the goal from where the genuine experience starts.it's 8 days absolute trek with brimming with difficulties and experience, you will observer such huge numbers of eye-satisfying goals on your approach to Stok Kangri trek, and you will so encounter the old culture the Leh local still pursue and the celebrations they celebrate with all the vivid faculties. For more updates visite here TrekvedaDifficulty LevelOne who has an ordeal of trekking are the person who can seek after this trek , this trek isn't for the beginners and even the experience one needs a decent and this could be the most brilliant and unimaginable voyage for the trekkers as the goal is notable for its excellence and trekking.Is it appropriate for children's?No, it isn't at all ideal for youngsters; sympathetically don't seek after this trek with children.Is it a decent alternative out of the blue trekkers/or families?No, we don't suggest this trek for the newbies, families can pick yet in the event that they have a related knowledge as it is a troublesome trek.Most astounding height-:One can achieve a most extreme height of 20,180 Ft. subject to his continuance and different conditions, for example, an atmosphere, temperature. This trek isn't simple at all so one must set themselves up rationally and physiologically before picking Stok Kangri as this trek has such a significant number of confused approaches to cross.Season-:Season! Best season to visit Stok Kangri is between May to mid October as the spot is wonderful and one can get effectively enjoy the temperature, the view remains clear and delightful in May to mid October.Normal temperature-:The normal temperature in the day time will be 20°C to 30°C, and falls in the night.One must bring enough pair of garments and better quality trekking shoes with the goal that a trekker can be secured completely and does not confront any trouble amid the stay at this temperature; there is an immense distinction in the city and mountain temperature so it may be conceivable that one can experience a little trouble amid acclimatization.It is basic to bring enough sufficiently warm, and that may not influence the rucksack to an extreme.What makes this excursion unique?Stok Kangri is a standout amongst the most shocking trekking peaks on earth. It stays at the stature of 20,180 Ft. It beats two of the most important mountains transversely more than two one of a kind terrain's and is, the purpose of actuality, an assigned diamond of India. The best and the primary in the midst of Stok Kangri trek is the summit day, where you have to defeat underneath zero temperatures, trek on an ice sheet for around 6-7 hrs amid the night, and walk around the ridgeline for around 2 hrs to accomplish the summit. The view from the Stok Kangri summit is the magnificent experience and an overwhelming assignment. You can see the Karakoram go from the Stok Summit nearby the Zanskar run. Stok Kangri is a perfect trek and every energetic trekker's dream. In this manner nothing can be contrasted with Stok Kangri; each trek darling can comprehend the fantasy of Stok Kangri summit.Trek Itinerary-:Day 1: Arrival at LehHeight: 11,562 Ft.Time taken: 1 and 1:30 hrsYour adventure to the delightful goal will begin from Leh settled in northern India, Capital of the Leh area in Jammu and Kashmir. Leh is cooked at a height of 11,562 Ft, is most known for its Buddhist embodiment and close-by trekking zones. Prior Leh was the critical exchange course among Tibet and east, Kashmir toward the west and furthermore among India and China, the two wonders Jammu and Kashmir, where lies Ladakh in the middle of, the most appreciated goal for each person over the outskirt even, individuals since ages are going to observe the sparkling precious stone Ladakh.You can pick either street to reach Leh, or you can take a non-stop departure from Delhi to achieve this goal, however by street it will expend a ton of time and vitality, flight will be progressively helpful as it will take approx 1 and a half hrs, fundamentally Leh is most known for its Buddhist embodiment and close-by trekking regions.Day 2: Leh (Acclimation)Day second will be simply the day to adjust to the climate and the elevation itself, and the instructions about the entire trek, focuses you should remember before going futhure, and so forth, and in your extra time you can walk around and adapt yourself.Experience the way of life and visit close-by renowned spots and sanctuaries alongside that can shop in the neighborhood market of Leh whatever you like; Leh is wealthy in culture as it is an amalgamation of Buddhism and Tibetans culture. You can observer a ton of things, for example, Buddhist religious communities worked in antiquated occasions, the stone cutting and the tranquility of cloisters catch the worldwide eye.You can see and experience such a great amount there, yet as it is settled at a higher elevation so it is important to keep yourself enjoy the climate of Leh with the goal that it won't turn into the prevention in your futhure trekking.Day 3:Leh to Mankarmo by means of Stok townElevation: 14,370 Ft.Time taken: 5 hrsTrek Gradient: Moderate to DifficultWater sources: Carry your own water bottlesLeh could be a fantasy trekking goal for some, such huge numbers of among you can experience their fantasy of trekking which will begin from third day, when you will drive from Leh to Stok town it might take approx 30 min coming to Stok town, in the middle of the drive you will observer the astonishing view and colorful places around, and will resemble a paradise to you, drive to Stok town will have an alternate experience, the town is wrapped into the lavish green trees and the bounty of regular magnificence , the city lies in the south of Leh and is notable for the illustrious royal residence, from Stok town you will begin your trek towards Mankarmo which is at an elevation of 13,940 Ft. what's more, may take 4 to 5 hrs to reach there and this will be the goal for third day, trekking is a little hard so one must know about it ahead of time.Day 4: Mankarno to Stok Kangri Base CampElevation: 16,299 Ft.Time taken: 3 hrsTrek Gradient: Moderate to DifficultWater sources: Carry your own water bottlesOn the fourth day, you will trek towards Stok Kangri Base camp which is settled at an elevation of 16,400 Ft.It will take 2 to 3 hrs trekking on fourth day, it would be better on the off chance that you will begin the trek early in light of the fact that the time that is characterized is as per the normal separation, yet it totally relies upon you the amount you can walk and how much time you will take on the grounds that the trek isn't simple.It has a dangerous climb all through the way, and the more you will go towards Stok Kangri, the more elevated amount of height will begin diminishing the dimension of the oxygen, and it might turn out to be small trying for you to walk subsequently it is basic to set yourself up for the trek prior.You will go through the restricted trails in the mountains, where you should trek cautiously, as you will achieve the high height you can confront the issue while taking in ascending.Afterward, when you will cross the murmuring waterway and afterward the trail will turn out to be minimal smooth and more extensive yet at the same time the manner in which will rise en route you will experience various snow capped Lakes and tinny swells, and Mother Nature will surprise you in each progression.This trekking session will over, and you will achieve the Stok Kangri Base Camp, rest and have a decent time after so much endeavors else you can climb little pinnacles close-by to set yourself up for your undertaking further.Day 5: Rest, Acclimatize , Trainingfifth day won't be riotous as you will again take the stop before the summit, this day you will adapt yourself with the climate again as now you are on the diverse dimension of tallness, so it's vital.You will go for an acclimatization stroll 17,700Ft. To get into the climate appropriately and to set yourself up for the further experience that will go to your way.It is fundamental to set yourself up for the coming days your trek guide will tell you about the further difficulties you will confront, and other indispensable majors that one must remember as Stok Kangri isn't a simple trek.You should tune in to your guide cautiously and each point he/she will tell you alongside that you can investigate the zone.Glades floor covering and you may observer the sheep touching there; you can converse with the shepherds and saw increasingly about the spot to clear something up.Later have your supper, rest and rest you get up right on time for confronting the experience.Day 6: Base Camp to Stok Kangri to Back Camp BackHeight: 16,299 Ft.Time taken: 8 to 11 hrsTrek Gradient: DifficultWater sources: Carry your very own water bottlessixth day will be the most difficult just as the undertakings day for the trekkers.It is smarter to begin the trip prior as it will require such a great amount of investment to achieve the summit.The course will experience the icy masses that will make it difficult to climb so be watchful once you will pass the ice shelf, there will be a precarious path with inclines to the summit edge.It will be a long climbing day so you should be rationally and mentally get ready to achieve the summit as it won't be a simple trek, it will take 9 to 10 hrs for the normal climber to achieve the pinnacle, and for the moderate climber, it will resemble 2 or 3 hrs what's more.After this hard trip when you will achieve the icy mass, the genuine ascent will begin from here to the Mount Stok Kangri top now it will take approx 2 hrs to achieve the summit again climb cautiously on the grounds that your one error can drag you into the threat.As you enter the pinnacle, your hold up will be finished, and your endeavors will treat your eyes with the most excellent perspective on the Karakoram Range in the north and the Zanskar mountain extend in the south.It will be a charming perspective from the best; you will get the unhindered image of the summit and the bright Buddha supplication hails that is only a heavenly s treat to the eyes, there you can click pictures and appreciate harder.Later you will return to the base camp and you can commend your triumph over the hardest summit.Day 7: Base Camp to LehHeight: 11,824 Ft.Time taken: 3 to 4 hrsTrek Gradient: Moderate to DifficultAs you will be finished by the seventh day, so now when you will see you path back to the Leh.You will trek back to the Stok town with energy and the sentiment of winning that you have finished such a hard trek, from Stok town you will recover the vehicle to go to the Leh by catching this magnificence in your eyes you will drive back to the Leh from Stok town.Day 8:  Leh DepartureTime taken: 1 to 1:30 hrseighth day will be the farewell day from Leh as you will venture out back to your homes from Leh by means of trip with every one of the recollections you have made in these 8 days and the bonds you influenced will to dependably be with you.So one must trek dependably you gain a superior ordeal and exercises throughout everyday life.

How to Choose the Perfect Nepal Trekking Tour?
 Manmohan Singh  
 26 April 2019  
Art

Nepal is a beautiful country in the lap of the Himalayas. It is a multicultural nation with a rich yogic and spiritual heritage. One of the friendliest places to be in for traveling, Nepal has always been the favorite of travelers from all across the globe. The Himalayan nation is known for its dharmic society that welcomes everybody with both arms open. Since, Nepal is located in the Himalayan region there is a huge tourism potential. Over the last couple of decades, the population of globetrotters has increased enormously, showing the importance of the country as a traveling destination. Most of the people come to Nepal either for trekking and/or for Yoga.Amid all these, one needs to be wise enough while choosing the tour agency, especially when you’re coming for trekking. There are more than 1000 trekking tour companies in Nepal enticing trekkers with different offers. In order to help you choose the best Nepal trekking tours, we have come up with certain points to consider while making your selection.Credibility and licenseThe first and foremost thing to check is whether the tour agency is registered with the local government or not. It is the best way to know the credibility of the tour operator. You should be very smart to spot out many unlicensed tour companies operating in Nepal. You can find a number of local tour operators after landing in Nepal. It is recommended to people from other countries to opt for a travel company having a proper website and registration. Explore the websites of some tour agencies to know whether their claim of being registered with the government is correct or not.Facilities it offersWhat facilities they are providing is a major factor affecting your decision of choosing a tour & travel company. You should always consider the facilities while comparing the price. If you are an online person, check out the websites of many operators to go for the best price and advantages. Although the price may vary, do not compromise with facilities. Check out the complete details of the package and ask for everything that they have listed out on the website. Things to look out for are airport pick and drop facility, entry permit, meals, accommodation, certified guides, etc.Reviews and testimonialsWhile exploring the website of a tour company, visit the testimonial page with immense attention. Read more and more reviews of people, who have visited Nepal in the past. Their opinions will help you a lot in deciding the ideal trekking tour in Nepal. If you cannot find more testimonials on the tour company’s website, look for many trusted portals to know about the best trekking program. It is recommended that you check out portals like TripAdvisor, Lonely Planet, Wiki Travels, etc. for authentic reviews of clients.Guides and trekking expertsTrusted guides and porters are the backbones of good trekking experience. In a new country, a new place, you need someone, who helps you enjoy the best trekking experience. A good guide makes your journey a mesmerizing one while the experience will be ruined with an awful guide. Check out the previous record of the guides that the tour company provides you. If he/she is not helpful in the way, your trekking journey will be wrecked up. Always go with a NATHM licensed porter. Also, make sure he/she speaks or understands your language and have the proper knowledge of places in Nepal. Apart from all these factors, what matters is the name and fame of the trekking house. Experience should be the basis of choosing a travel company. Whether you want to explore the Annapurna massif with Annapurna base camp trekking or the Sagarmatha region with Everest base camp trekking, the past experience of the tour operator matters hugely and heavily.

Top 10 things to do in Uttarakhand
 Sakshi Kaushik  
 6 May 2019  
Art

Uttarakhand is a jewel for travelers with a plethora of activities and fun things to do which will create everlasting vacation memories. That’s what travelling is all about. Here in Devbhoomi you will be able to experience a wide ranging set of fun activities from pilgrimages, yoga and meditation to trekking, camping and other adventure sports activities. You will never get bored once you are in this charming hill station of India. Planning a visit? Here are the top 15 things to do in Uttarakhand:Mountain bikingGoing cycling on the hilly terrain amidst some of the most thriving natural beauty is one of the best ways of exploring the real beauty of Uttarakhand. This is also a great way of discovering the culture, traditions and the humble lifestyle of the people on the hills while paddling your way through the mountain routes. Some paths that you can take for cycling include – the border of Corbett national park passing through kaladhungi which will bring you in close contact to the raw beauty of nature; terai jungle is another option where you can also witness the beauty of the scenic himalayas surrounding you; bhowali and khairna are other options tat you can choose to undertake. No matter where you go on your cycle it will be an exhilarating experience. 2. Skiing Skiing is another one of the most unique sport that you can experience here on the hills. During the winter snowfall season the entire the undulating terrain of Auli gets covered in snow. These hills are then utilized as a skiing location where people go to indulge in skiing activities. Thisis also one of the most popular winter vacation destination. During the summer season these hills blossoms to life with lush greenery and is used for camping purposes as bugyals. No matter when you want to visit Auli you will be having a great time there. 3. Chardham yatraUttarakhand is called devbhoomi for a reason. The entire state is steep historical and religious significance dating back to the era of gods. The sacred twin towns of Haridwar and Rishikesh along with being the birthplace of the holy Ganga river makes it even more important. It is also the abode of the holy char dham sites of Badrinath, Kedarnath, Gangotri and Yamunotri which is visited by lakhs of devotees from all across the world to attain moksha. Visiting these char dham sites will not only be a holy time but will fill you with a great sense of spirituality which will be unmatched to anywhere else. 4. CampingCamping is one of the most sought after activities in Uttarachal region. What’s better than experiencing the beauty of nature than sleeping under the star lit sky and some deep peace. There are several rules and regulations regarding camping in the bugyals but it is all worth it. No matter which season you decide to go camping on the hills you will still have a lot of options to choose from, Shivpuri, dhanaulti, roopkund, dayarabugyal etc. it is also one of the finest ways of being a part of the serenity that the hills have to offer. The best part is that you can do this alone or with a group that organizes camping tours for Uttarakhand. 5. Visit to Valley of flowersSituated in the district of Chamoli is one of the most fascinating UNESCO world heritage site of valley of flowers. Ever since its discovery this charming place dotted with innumerable exotic flowers and plants has attracted tourists and travelers from all over the world to witness its charm. Your visit to Uttaranchal remains incomplete without your visit to this heaven on earth. Open for a couple of months this place displays a magnanimous collection of various plants species which only adds to the beauty. 6. Yoga Indulging in a rejuvenating yoga activity amongst the peaceful solitude of nature and by the softly flowing river is a great way of experiencing the true spirit of Uttarakhand. The state has been associated with being one of the most proactive destinations for yoga activities ever since the ancient era. Currently there are numerous places that have developed as the ideal place for yoga like – Rishikesh, Almora, Dehradun, Nainital, Haridwar etc. you will be surprised to see the number of foreigners who visit this place for Yoga. 7. Paragliding We all know the beauty of Uttarakhand is unmatched but with paragliding you will be able to witness this raw nature from a different perspective. Sail through the Himalayan airways and get the bird’s eye view of the lush greenery below and the snow capped mountain peaks around it. There will be trained experts who will take you on this thrilling adventure journey in the sky. Some of the most well known destinations for paragliding are – Ranikhet, Mukteshwar, Bhimtal, Pithoragarh. 8. TrekkingWalk your way through the undulating terrain of the hills and through the lush forest cover which will allow you to have one of most exciting times here. There are innumerable trekking trails for everyone interested in trekking from Beginners to experts. There is something for everyone looking to explore the hills in the most primeval forms. Get ready to witness some of the most breathtaking views of the Himalayas by going on the following trails – Gaumukh tapovan, Roopkund, Kedartal, Kuari paas, Pindari glacier, Auden col and so much more. 9. Tea estate tour Did you know that Uttarakhand is one of the places that produce some of the richest and finest qualities of tea in India. A visit to the famous Kausani tea estate will allow you to explore the soothing climate while sipping on some deliciously flavoured tea collection. Located on an elevation of 1800 metres above sea level this lush green cover is one of the most peaceful, serene and soothing destinations if you are looking to indulge in a unique holiday experience in Uttarakhand.10. Rafting Riding the Himalayan waters is a huge crowd puller for people looking to have a different and an adventurous experience during their vacation. River rafting will allow you to ride some of the most exciting rapids ranging from grade 1 to grade 4. Devbhoomi is a place that is well known all over india for its rafting activities especially in Shipuri near Rishikesh. People can choose for rafting on the various different tributaries of ganga like on alaknanda, Bhagirathi, tons etc. 

Boost Your Self Confidence Through Trekking
 Manmohan Singh  
 27 May 2019  

Apart from many physical benefits, trekking also helps you in improving the mental as well as psychological health. To know more read the following article.In the last few years trekking in India has witnessed a huge surge in its popularity. And this led to the importance of distinct trekking tours in India such as trekking in Ladakh, Triund, Parashar Lake, etc. Though people have been following it as a trend there are multiple health benefits associated with it as well. It is easy to guess the physical benefits that include improved heart health, effective breathing, stamina, strength, etc. But there are psychological and mental benefits as well that boosts the self-confidence of an individual.Let’s examine how trekking boost self-confidence:Relieves stress: Hectic meetings, deadlines, performance, etc. all these burden the mind with stress which is the source of various health issues. Trekking, on the other hand, distracts the mind from a chaotic lifestyle and gives you space to breathe. For example, trekking in Nepal in amidst of the Himalayas helps you forget the stress and allures you towards the beauty of mountains. This releases endorphins responsible for relieving stress in the body and mind and ultimately makes you happy.Improves outlook: Negativity, unwillingness, anxiety, etc. often blocks the mind and doesn’t let you focus on the work. Whereas, trekking gives you the opportunity to drift these negativities away and focus on the necessary things. You may be trekking in hills, valleys, beaches, forests, etc. it helps you focus on the details of the environment which changes your outlook. It replaces negativity with positivity and feeds energy to the mind and body.Detoxifies digitally: Being digitally active all the time is another way that blocks the thinking capability of the mind and affects the nervous system. Going on a trek helps you detoxify digitally. It reconnects you with nature and brings awareness to the mind as well as body. This enhances the performance at work, communication skills and teaches compassion towards self and others.Strategic planning: Trekking is the most uncertain experience therefore it introduces you to the challenges that may come in the way. It helps you understand the challenges that may come, how to combat and ultimately win over them. As you gain experience, it helps you plan strategically for the trek as well as for life. Moreover, it helps in building managerial skills such as leadership, strategy management, resource planning, etc. To challenge your managerial skills trekking in Ladakh is the best trek route in India.Builds social circle: There can be a possibility that you are good at work but shy to build relations at work. Trekking helps you connect with people from around the globe to share thoughts and express yourself. You may either trek alone and be friends with a bunch of unknown trekkers and make connections for life. You may also trek with your colleagues, friends, family, etc. You will be benefited either way.Develops spirituality: Not many people can remember the last time they peek into their spiritual souls. The struggle between your personal and social life restricts you for the same. But if you are trekking in India, it isn’t that difficult to connect with the spiritual self. The river bank of the holy river Ganga, temples in India, trekking to the religious destinations helps you discover the spiritual self.Enhances efficiency: Since stress is relieved, the outlook is improved, digitally detoxified, strategic planning is improved, etc. All these eventually have positive effects on performance at work. Trekking helps you focus and concentrate on things for longer, sharpen your abilities and skills and helps you rediscover yourself. This enhances efficiency at work or at home.All the above-mentioned reasons shape the overall personality of an individual and hence, boost the self-confidence. 

5 Things to Avoid in Food During Trekking
 Manmohan Singh  
 30 May 2019  

Trekking is a holistic activity that takes you to places that are unbelievably picturesque. Places that you may have seen in photographs and postcards. The glistening mountain tops and pristine lakes are not the only things that are tempting to the soul. The foods in these areas of the world are so different to the taste buds and very new to enthusiastic souls who like to discover these new things while travelling.The fun in travelling lies in these small discoveries that one makes. While trekking, one comes across so many kinds of mesmerising terrains and landscapes, the soul and the body is ready to accept all the good that the foods of the local area brings along in the course of the journey. Not just the food but the native cultures and traditions are rich, diverse and a segment of traditional beliefs that have passed down the ages. Nepal is a place that is known for the diverse amount of trekking trails and terrains, for trek enthusiasts to dwell in. The best part is that trekking in Nepal does not burn a huge hole in your pocket, that’s why Nepal is a favourite amongst enthusiasts. One of the most famous tracks for trekking is the Everest base camp trekking in Nepal. People, who want to get close to the highest mountain in the world, opt for this trekking trail once in Nepal.There is a long list of foods that you should eat while on a trekking trip, but there are 5 important foods and beverages that you must absolutely avoid while starting on a trekking journey. 1. Alcoholic beveragesConsumption of alcohol lowers your energy outlet and drags down your focus while trekking. More than anything, alcohol is a beverage that stirs your emotional levels and hampers the progress on your mental capacity on a trek. Trekking is an activity that requires your mind to be aware and alert at all times; a loss of one second of your attention span can lead to fatal accidents. It is worse if you go through a hangover before starting a lengthy trek.  It is true that people consume alcohol to ward off the chilling winds in a trek, but that is only really small quantities of alcohol. It is always better to celebrate with alcohol after the trek is over. 2. Cold meatsYou may have heard that meat is a very strong source of proteins and energy, but you may not know that you can obtain the same quantity of proteins and vitamins from so many kinds of vegetables. More than anything, why the consumption of meat is so bothersome is that, meat can be preserved and kept for inculcating flavour, and the proteins in the meat don’t survive for long. So, what you consume in the end is a dead flesh that has been cured for flavour. While trekking you need proteins and vitamins to keep you trekking in a consistent manner, it is not advisable to consume dead flesh while on a trek that needs you to produce the energy from within. Especially while on a trek to Nepal do not expect a lot of variety in meat. If you are used to eating beef forget that you will find beef anywhere, cow is the national animal of Nepal and it is highly offensive to consume beef or steak. 3. Carbonated drinksWhen on a trek you must take care of your abdomen and stomach. Try to eat foods that do not upset the stomach a lot. Especially consuming all natural based items is advisable. Carbonated drinks only serve for flavour and the taste buds while not being a very healthy option while on a trek. For energy boost and refreshment, try drinking natural vegan milks and fruit juices instead. 4. RiceEating rice in large amounts causes your stomach to swell and this makes it hard for you to carry your own weight on a trek. Rice is necessary for the carbohydrates that is provides but consuming too much out of hunger is not advised. This is because rice does not provide lot of roughage for exercising the abdomen. Rather breads like the traditional Nepali roti are full of proteins and roughage. 5. Processed foodsAny form of processed foods is likely to contain very less amounts of the vitamins of that particular food. Processed foods also contain traces of preservatives that are not beneficial for your energy flow. Avoid processed foods and try to consume more foods that can be naturally sourced, even if it lacks in flavour which is very unlikely, opt for natural foods, fruits and vegetables.  While on an important trek, or any trekking expedition for that matter, try to go as vegan or vegetarian as possible. The greens that you consume hold a lot more energy than meat and other alternatives you consume for proteins. There are a lot of foods that are essential for treks, and believe it or not, while on a trek, the simplest foods like rice, wheat and lentils are the best source of energy. The locals thrive on this kind of food and it is what keeps them surviving and it the best shape to be alive on these terrains. We may be tourists but the natives are locals they are one with the mountains and the natural surroundings. So follow their lead and do in Rome as the Romans do. 

Yoga Poses To Overcome Fatigue While Trekking
 Manmohan Singh  
 14 June 2019  

Expert or beginner, everybody has to face difficulty in trekking. If you are planning to go on trekking in Nepal but often face soreness in the muscles, tiredness and breathing problems; no matter how expert you are, it may affect your trekking experience as well as your health. Practicing before going on a trekking tour is not enough; you can easily realize the tension by doing yoga.Mustang trekking toursare one of the most challenging trekking tours in the world; it makes you experience the hidden kingdom of Nepal. You should prepare well before going on this type of trek; only doing training is not enough. Here are some poses to help you during your trek and save you from the fatigue and anxiety.Bhujangasana (cobra pose): It opens the 4 Chakras in your body that reduces stress, fatigue, and tension. It strengthens your neck, shoulder, and upper back and helps in improving spinal mobility.Bhujangasana (cobra pose)How to:Lie on the floor on your stomach and make sure your toes touch each other.Move your hands at the front and make sure they are the same as the shoulder level.Gently lift your chest off the floor by placing your body weight on the palms.Look straight ahead and hold on for 30 seconds.Inhale as you elongate the sides of your body, then exhale, pressing your tailbone down. Press the lower tips of your shoulder downward while keeping the upper shoulder blades broad and open. You need to replicate cobra.Adho mukha svanasana (downward dog): It has very healing effects on the body, mind, and soul. This is a beginner level pose; it takes 1 to 3 minutes.Adho mukha svanasana (downward dog)How to:Stand on four limbs as your body looks like a table.Exhale and gently form a shape that looks like inverted ‘V’.Your hands should align with your shoulder, and your feet with your hips.Now, lift your tailbone skyward.Hold for a few seconds, then gently comes back in table position.Dhanurasana (bow pose): This pose gets its name from the archer’s bow. This pose is one of the 12 Hatha basic yoga poses. It improves your flexibility and highly beneficial for your back.Dhanurasana (bow pose)How to:Lie on the floor on your stomach. Keep your hips width apart and arm by your side.Bend your knees and bring them close to your hips. Grab your ankles from your hands.Inhale, and lift your chest off the ground. Pull your legs back.Concentrate on your breath and try to look stress-free a smile can help.Hold this pose nearly 20 to 30 seconds, release the ankle as exhale.Uttanasana (standing forward fold): Practicing Uttanasana could be very beneficial for you before going for trekking; it wakes up your hamstrings and makes your mind do work properly, because when you do this asana your head is near your heart that allows blood circulation to your brain instead of feet; cells rush and energize your body.Uttanasana (standing forward fold)How to:Stand straight keeping your hands rest on your hips and inhale.Soften your knees as you bend forward folding from your hips and exhale. Try to counterbalance your weight.Don’t forget to keep your knees soft, this will allow your hips to move forward into the upper thighs.Keep your feet parallel to each other and your hands rest on the ground. Touch your knees, feel the stretch, hold on to few seconds as you want to release, contract the core of abdomen muscles, place your hands on the hip, rise slowly while elongation your body. Slowly stand up.Savasana (corpse pose): Savasana may look simple, but it is the hardest because you need to be completely relaxed; it helps you relieve from stress and provides you complete relaxation. This is a basic yoga pose you can perform it for 10 to 12 minutes.Savasana (corpse pose)How to:Lie on the floor on your back and make sure you are comfortable without any disturbance.Close your eyesPlace your legs and arms comfortably apart. Make sure you are relaxed.Now place your attention on every part of the body starting from your toes. Concentrate on your breath.Take a few deep breaths and gain awareness of your surrounding before you open your eyes.