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Dragon, the speech recognition software gives complete access to the users and complete text control in browsers like Chrome, Firefox, and Internet Explorer. You can install the software in the system and with the help of microphones command the system to open different websites, make excel sheets, word documents or perform other tasks and that too with your voice. Moving further, this blog presumes that you have already installed the software in your system and are now looking forward to update it. To update Dragon Naturally Speaking, you need to implement a few steps shared below. However, if you come across any issue and require technical assistance, then the connoisseurs are available at the Nuance dragon tollfree numberPortal on a twenty-four hourly basis. Moving with updating Dragon Naturally SpeakingTo enable a software update in the Dragon, you can proceed through three different ways.First one is by ‘notification in the system tray.’Second is by ‘Manual check in the Dragon Bar>Help>Check for updates.’Lastly, when attempting for the new installation, the software asks you to ‘check for updates when setup is finished.’Before beginning with the updates, check those following things are done:End all the running applications/programs in the systemClose Microsoft Office and the web browserClose Dragon Naturally Speaking. To do the same, click on ‘Dragon Bar’> Exit Dragon. Do not forget this step.Installing updates through the notification messageClick on the notification window message in the system tray.A tab indicating the Software Manager updates will appear.Click on the update shown and then further click on ‘Read More.’It is beneficiary to read the article thoroughly so as to have an idea of what new updates are introduced. This will display general information for the updates, which is a must-read.Once done, click on the exit icon and move back to the Software Manager WindowPut a tick mark near the ‘Software Update.’Now, click on ‘Download Only’ button at the bottom. Do not click on Install.The process can take a few minutes, based on your internet connection speed.Once it is complete, you will receive a notification from the ‘Software Manager.’Click on FinishGo to the Download folder and then double click on the Dragon File Extension to launch the upgrade wizard.Choose the language for installation and then click on ‘Okay.’This will start the installation process. Wait till it is finished.A new window will appear. Click on ‘Update.’When the installation is finished, the window wizard will confirm the process.Click ‘Finish’ to exitYou have now successfully updated the software.If you want to update Dragon by using the other two steps, then it is advised to take guidance from the professional experts at Nuance dragon support by reaching them through their toll-free number.Read more: Nuance dragon customer supportSource URL: How to update Dragon Naturally Speaking
Self-Realization - In Gita Verse 3.27 The spirit soul bewildered by the inﬂuence of false ego thinks himself the doer of activities that are in actuality carried out by the three modes of material nature.Krishna when says to Arjuna that how our Ego makes us unconscious. As conscious person like you also can become unconscious within no time.Everyone needs to be self-alert, self-conscious even in the sleep also. In my Bhagavad Gita Verse 2.69, I have wrote regarding Yoga Nidra.This question arises in our mind - What can we do from our side to surrender the ego, when this wanting to surrender it is, in itself, an intrinsic part?This question arises because we think that we are doer, karta.The ego is a puzzle. It is something like darkness – which you can see, which you can feel, which can obstruct your way but which does not exist. It has no positivity. It is simply an absence, an absence of light. The ego does not exist – how can you surrender it? The ego is only an absence of awareness.The room is full of darkness; you want the darkness to leave the room. You can do everything in your power – push it out, beat it out – but you are not going to succeed. Strangely enough, you will be defeated by something which does not exist. Exhausted, your mind will say the darkness is so powerful that it is not within your capacity to dispel it, to expel it. But that conclusion is not right. Just a small candle has to be brought in. You don’t have to expel the darkness. You don’t have to fight with it – that is sheer stupidity. Just bring in a small candle, and the darkness is not found anymore. Not that it goes out – it cannot go out, because in the first place it does not exist. Neither was it in, nor does it go out.To bring the candle we need our intelligence, we have to drop all our ideology, interpretations, judgements, then only we can become aware to bring the candle. Otherwise with our intellect and logic mind we will just go on fighting with darkness.The light comes in, the light goes out; it has positive existence. You can light a candle and there is no darkness; you can blow out the candle and there is darkness. To do anything with darkness, you will have to do something with light – very strange, very illogical, but what can you do? Such is the nature of things. You cannot surrender ego, because it does not exist. You can bring a little awareness, a little consciousness, a little light. Forget completely about the ego; concentrate totally on bringing alertness into your being. And the moment your consciousness has become a flame, concentrated, you will not be able to find the ego.So you cannot surrender when you are unaware and you cannot surrender when you are aware. The ignorant cannot surrender. And the wise man cannot even think of surrendering it, because it does not exist.Ego is a mirage – it only appears to be. And when you are fast asleep spiritually, it is tremendously strong; naturally it creates problems for you. Your whole misery is created by it, your tensions, your anxieties. Your ego brings the whole hell into your life. Naturally you want to surrender it. And there are religious priests, teachers all over the world telling you how to surrender it.Anybody who tells you how to surrender the ego is an idiot. He does not know anything about the nature of the ego, but he will look rational to you; he will be convincing. He will be appealing because he is speaking your own thinking aloud. He is your spokesman – this is what your mind says. He is more articulate than you are, and he brings all kinds of supportive arguments and proofs and quotations from scriptures, and they all say, “Unless you drop the ego you cannot attain to self-realization.” Naturally, nobody objects to such people. But the reality is just vice versa: it is not that you surrender the ego and the self-realization happens, no. The self-realization happens first, and then you cannot find the ego. That is its surrender.Krishna says it is very easy to fall and prey of ego, as many people will give you approval but to be self-alert you will be alone. Nobody can approve it. Only from your trust in yourself you can act through self-consciousness. Once from your realization if you act you will realize that you are not Karta but part of the whole. In your aloneness, and trust in yourself you will realize as you are past of you. As soon as this realization come all the misery which is result of unconsciousness will disappear.
Weight loss is not as hard as the internet has made it to be. Much of the recommended ways of weight loss present on the internet are questionable at best and are not backed by science.In this post, you will see Natural Weight Loss Tips to lose weight effectively. Keep Scrolling. Read more at Top 10 Easy Ways to Reduce Weight Naturally
Our teeth are a sign of our health and our confidence. As we age, our teeth inevitably turn yellow, either from enamel thinning or teeth staining.Fortunately, there are natural methods that don’t require you to spend a fortune on your pearly whites. Here are some of the best ways to whiten your teeth safely and naturally. Read more at Natural Ways to Achieve the Brightest Smile
A printer needs a specific arrangement of drivers so as to work appropriately. The nonattendance of the drivers canlead to Brother Printer Not Printing. In this way, you should figure out how to initially introduce the drivers and after that lone youcan perform activities identified with a Printer. Here is the manner by which you can arrangement the printer's drivers- First interface the printer to the framework and hang tight for the installer to begin. There are casesat the point when the installer introduces naturally just upon association. Yet, there are different casesat the point when that probably won't be the situation. If the drivers are not introduced naturally, at that point you may need to bring the drivers on the webfrom the official site of Brother. Indicate the model number and your Operating Versionto begin the download. Ensure you don't download the establishment record in a group of documents. To embrace the entire procedure physically, first, click on the Start or the Windows catch inyour framework. After you click on the symbol, you have to look through Control Panel and after that proceed from that point.Under the Hardware pennant, you can see an alternative named as Printers and Fax. Once you click on the choice, you have to open the alternative called List of Devices. As you click on the List of Devices, open the Printer segment. You can see a rundown of printerswhen you click the alternative. Select the significant choice from the rundown and snap on the Add catch. After you click on the Add catch, your gadget will be added to the rundown of perceived gadgetsby the framework. When your printer is added to rundown of perceived gadgets, you can begin utilizing it.This is the manner by which you can set-up the printer in the framework. In any case, there can be a few issues that canrequire to investigate Brother Printer issues. This is the rundown of reasons that can make issueswith the drivers- Installation disappointment. In the event that you have downloaded the drivers from the site of Brother, at that point youcan confront certain issues with the establishment. The establishment may not begin in light of the recordarea of the establishment document. Ensure your establishment document is in an effectively openarea. Installation disappointment in its last arranges. On the off chance that your establishment document has turned out to be degenerate or harmedat that point your establishment can likewise not be finished. Installer not finding the printer. Your installer can't find the printer on occasionon account of different specialized reasons. You can require Brother Printer Driver Help in thiscase.These are a portion of the issues identified with the Brother Printer. There are different other complexreasons regarding why your printer can stop to work. In these cases, you can require help from anmaster, you may consider heading off to a professional however it is normally a tedious action. In the event that youneed to keep away from such a meticulous errand then you can essentially call us on our number and getprompt assistance. Our number is accessible consistently and our group of specialists can enable you to dispose ofany printer-related issue.
We can all agree that summers are a fun affair, braced with lots of outdoor activities. Having a glowing skin does not only boost confidence but gives you that little nudge you need to slay in your shorts.However, things may not always be rosy due to the sometimes extreme conditions; the humidity and heat may make your oil glands very hyperactive. This article will give you a few amazing Natural and Effective Glowing Skin Secrets and Tips that will give you an extra glowing skin naturally. Read more at Effective and Natural tips to get Glowing skin in Summer
Light/Pale skin is a naturally occurring skin color in humans. Being said that, very light skin requires special care and attention because of high sensitivity towards Sun exposure. Follow these skin care tips and let us know what you think! If you want to know more beauty tips, then Tajmiel will help you always.Properties of Light SkinLight or Pale skin contains fewer pigment cells that protect the skin againstUV rays. Which means they also lack UV protection. As a result, they run a greater risk of skin damage and aging. This requires special care!Let us dive into the details...Read more at Best Beauty/Skin Care Tips for Women with Light Skin
These days, the trend is to look as fresh-faced, and as dewy as possible. The "No-Makeup, Makeup Look" is best suited for professional meetings, day outings and brunch with friends.It helps the face feel light, and look as naturally beautiful as possible. This look is also the best hack for those perfect "I woke up like this" Instagram selfies.Ironically though, the "No Makeup Look" isn't as simple to achieve as it sounds. It takes patience and dexterity to ace the look. Here's a quick guide to get you started.Read more at How to Achieve the No-Makeup Makeup Look for Everyday?
These days, the trend is to look as fresh-faced, and as dewy as possible. The "No-Makeup, Makeup Look" is best suited for professional meetings, day outings and brunch with friends.It helps the face feel light, and look as naturally beautiful as possible. This look is also the best hack for those perfect "I woke up like this" Instagram selfies.Ironically though, the "No Makeup Look" isn't as simple to achieve as it sounds. It takes patience and dexterity to ace the look. Here's a quick guide to get you started.Read more at How to Achieve the No-Makeup Makeup Look for Everyday?
I am a person who can do every possible step for a Healthy skin. Be it Healthy Lifestyle or Skincare Routine to follow. I feel Investing your time and efforts towards your lifestyle and skin is the best investment. In fact, we all want Clear and Glowing Skin. But let's just accept the fact, between the polluted environment and lifestyle changes, having a healthy skin is a mission. Glowing skin is not a result of costly cosmetics only. There is our Diet, Mental Positivity, The Happiness and a Healthy Lifestyle which plays an Important Role in achieving clear skin goals.Read More at How to Get Clear and Glowing Skin Naturally in a Week with Healthy Lifestyle
Forty is the Old Age of youth, fifty the youth of Old Age ~ Victor HugoIt's the era of personal care whether your age is 10 or 60 because age is just a number after all! Yoga is the way towards a happy, healthy life and the earlier you start the better it is for you. Yoga is extremely beneficial for seniors as it helps them to maintain the balance which gets disrupted at old age.Here, we have summarized some uncomplicated Yoga poses which elders can easily perform.8 Yoga Poses to Remain Active at Old AgeMountain Pose (Tadasana)Stand straight, and still. Keep your feet together and toes should make you feel grounded. Suck your stomach in and place your hands naturally on both sides of your waist. Hold the position, and take deep breaths.BenefitsImprovement in body posture.Strengthens weak thighs and ankles.Improves Digestion, stimulates blood circulation.Helps with acidity problems.Tree Pose (Vrikshasana)Stand straight and lift one knee up by placing the foot on the inner thigh of the other leg. Place it on either above or below the knee. Now, stretch your arms up into a prayer position above your head, like a namaste.BenefitsAbdominal strength.Balance and concentration.Hip mobility.Triangle Pose (Trikonasana)Stand with your legs stretched apart from each other. Now, with arms wide open, bend to take your entire body towards the left. One hand should touch either your toe or the ground, while the other arm and your face will be facing up to the sky. Switch, and move your body to the right. Repeat.BenefitsReduces blood pressure, and stiffness.Decreases fat of stomach and thighs.Makes your legs strong.Bird Dog (Parsva Balasana)Kneel, and stretch one arm forward while the opposite leg to the back. One leg should be off the ground while the other leg will be in the kneeling position only. Your back should be flat and the body completely parallel to the surface. Hold and switch the opposite arms and legs.Benefits Active, and alert brain.Knee flexibility.Downward Facing Dog (Adho Mukha Svanasana)Stand on your hands, and feet only. Lift your hips, and back up so that you can form a triangle. Face downwards. BenefitsStrengthens your core muscles.Body flexibility.Wrist issues.Cobra Pose (Bhujangasana)For this pose, you will have to lay down flat over your abdomen, against the floor. Keep your arms next to your body, with the palms facing downward. Now, lift your head up, close your eyes, and stretch with the help of your arm strength. Arch your back naturally as you get into the position of Cobra Pose. BenefitsGet rid of your back, shoulder, and neck pains.Activates your heart chakra.Loosens your stiffness, improved posture with no hunched-back.Strengthens the spine.Butterfly Pose (Baddha Konasana)Sit straight and bring the souls of the feet together so that they can face and touch each other. Knees will be drawn to the outer sides. Hold your feet from both the hands and flap your knees in motion like wings.BenefitsOpens up hip movement.Stimulates bladder and kidneys.Relieves menopause-related issues.Deals with fatigue and depression.Dead Corpse Pose (Savasana)After you finish practicing all your asanas, this easy pose is going to give you complete relaxation. All you have to do is lie down flat on your back over the ground. Keep your body still with the palms facing up. Let your muscles relax, and take a restorative trip to a meditative trance state.BenefitsBody awareness.Cures insomnia.Enhances the quality of life.Yoga Teaching training in India will be an interesting platform for a few ambitious and capable elders. Your retirement plans could be a 200-hour Yoga Teacher Training in Rishikesh as well, only if you are an enthusiast.
Causeless Act - In Gita Verse 3.18 A self-realized man has no purpose to fulﬁll in the discharge of his prescribed duties, nor has he any reason not to perform such work. Nor has he any need to depend on any other living being.There are two things krishna says to Arjuna, self-realize man, means self-conscious man, he will act as non-doer. He is not looking for any fruits from his act. Another thing he speaks regarding codependency pattern.Look in our life - our life is dependent on others. We are living for others. In the process we have lost connection with ourselves.First thing what Krishna says is with any actions there will be consequences. Means the result, fruits will be there. Unless we drop our desire for the result we will not be able to see what universe has given to us. Look the way in which scientist does their research, they work for their given resources, but they are open for any kind of result. They welcome the result as a new opportunity they are always enthusiastic for their result. They welcomed warmly the end result, in that they don’t bring any kind of their desire. This is the reason why science is growing so fast.But all of us are tethered to some purpose in life, and therefore we are unable to understand Krishna. We live with a goal in life, with a purpose, a motive. Even if we love some one we do so with a purpose; we give our love with a condition, a string attached to it. We always want something in return. Even our love is not purposeless, unconditional, uncontaminated. We never do a thing without motive, just for the love of it. And remember, unless you begin to do something without a cause, without a reason, without a motive, you cannot be religious. The day something in your life happens causelessly, when your action has no motive or condition attached to it, when you do something just for the love and joy of doing it, you will know what religion is, what God is.Either look towards scientist and learn to live the life every circumstances as a resources or understand any religion without getting stuck of follow the words live that way - both are showing same thing how we can live life as non-doer.Other things what Krishna has mention regarding codependency in our relationship.Relationships can be extremely complicated. It doesn’t matter if we are referring to romantic partnerships, friendships, family, or work relationships, it seems that the relationships we have with those closest to us are full of complicated dynamics that can often make even the healthiest of us turn into someone we no longer recognize.And while most of us who are on a personal development quest know that the those people who are the toughest to deal with are our greatest teachers, it doesn’t make the inner workings of our relationships with these people any easier to deal with.The fact of the matter is, the number one indicator as to how “well” we are doing in our emotional evolution process is how well our relationships with others are going. If we realize that every person in our life represents another part of our own self, how well we get along with these people tells us how unconditionally we are loving our own self.The more harmonious our personal relationships are can only indicate how in tune we are with our own self and life in general. And the more rooted in ego we are the more our relationships will be based on codependent tendencies and egoic attachments.Rewire your Dysfunctional beliefs:To recover from codependency, we need to recognise that dysfunctional beliefs exist and we need to replace them with healthier ones. Instead of trying to be “perfect”, we must focus on our natural emotions (which are only appearing in our reality to be embraced and loved like the scared child inside our hearts) we will start to notice a miraculous thing.We are respecting ourselves, naturally. We are accepting and loving ourselves, naturally. We are not beating ourselves up for not living up to an image of how we think we are supposed to be and instead are just completely being ok with who or what we are.We are not scared to have emotions and we trust that they are there to show us something. At the point that we start trusting our own emotions, we begin to form an intimate relationship with our own heart which begins to shift everything. Fear based relationships can no longer exist in this environment.Unless we realize that our relationship is fear based relationship we will not be able to come out of our codependent tendencies.Krishna is saying to Arjuna that if your focus is on your action without any desire for expected result, you will be able to drop your tendency for recognition for your work, acknowledgement of your work, as you did that act because you loved to do that, you recognized your love, out of your sheer joy you acted and in that moment you drop your codependency pattern. Your act is just overflowing with your joy of doing it. No other expectation from that.
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Greed - In Gita Verse 1.1 Dhṛtarāṣṭra said: O Sañjaya, after my sons and sons of Pāṇḍu assembled in the place of pilgrimage at Kurukṣetra, desiring to ﬁght, what did they do?By asking this question Dhṛtarāṣṭras reveals his eagerness. Foremost if we understand our eagerness we can see that we are eager when we feel scarcity, lack, fear etc. In that moment we are in a hurry to grab any opportunity that comes in front of us out of out greed and from here our downfall begins.Nothing happens overnight. Existence is very compassionate. Irrespective of our greed he gives us many hints not to fall prey to our greed. But we are so much consumed with greed we overlook the subtle hints and don’t pay any attention to them. And these subtle hints we call obstacles. We become more restless when any obstacle comes in the path of our greed.Greed is a bottomless pit like a quagmire which exhausts the person in an endless effort to satisfy the wants without satiation.Just to understand the nature of greed is enough. You need not do anything else to get rid of it; the very understanding will clarify the whole mess.Man is full or complete if he is in tune with the universe; if he is not in tune with the universe then he is empty, utterly empty. And out of that emptiness comes greed. Greed desires possession or accumulation: by money, by property, by furniture, by friends, by lovers – anything, because one cannot live as emptiness. It is horrifying, it is a ghost life. If you are empty and there is nothing inside you, it is impossible to live.To have the feeling that you have much inside you, there are only two ways: either you get in tune with the universe.... Then you are filled with the whole, with all the flowers and with all the stars. They are within you just as they are outside you. That is real fulfillment. But if you don’t do that, and millions of people are not doing that, then the easiest way is to fill it with any material things.Greed simply means you are feeling a deep emptiness and you want to fill it with anything possible; it doesn’t matter what it is. And once you understand it, then you have nothing to do with greed. You have something to do with your coming into communion with the whole, so the inner emptiness disappears. And with it, all greed disappears. That does not mean that you start living naked; that simply means you do not live just to accumulate things. Whenever you need something you can have it.Greed is not a desire at all. So you need not do anything about greed. You have to understand the emptiness that you are trying to fill, and ask the question, “Why am I empty? The whole existence is so full, why am I empty? Perhaps I have lost track; I am no longer moving in the same direction, I am no longer existential. That is the cause of my emptiness.So be existential.Let go, and move closer to existence in silence and peace, in meditation.And one day you will see you are so full – overfull, overflowing – of joy, of blissfulness, of benediction. You have so much of it that you can give it to the whole world and yet it will not be exhausted.That day, for the first time you will not feel any greed – for money, for food, for things, for anything. You will live naturally, and whatever is needed you will find it. And you will live, not with a constant greed that cannot be fulfilled, a wound that cannot be healed.
Compassion - In Gita Verse 2.10 O descendant of Bharata, at that time Kṛṣṇa, smiling, in the midst of both the armies, spoke the following words to the grief-stricken Arjuna.Krishna addressed Arjuna as descendant of Bharata, smiling reminds him his strength and from the family where he is coming gave him certain training and discipline, that Arjuna is so different than this Arunja who is in Grief.Krishna was very compassionate towards Arjuna. His smile has whispered that he knows that grief-stricken Arjuna, is not the same Arjuna. He has just forgot who he is. But still he is not telling him that what he needs to do or act in this moment. He is not giving any readymade answer, he is giving him only a wake up call and once he will come to his consciousness from his freedom he can choose what he wants. But not in his unconsciousness. Let me explain this through the following story.This is a beautiful story:A woman lost her young son; just a few days before her husband had died. Kissa Gautami was her name, and now her only son had died. She was in great despair, naturally; the child was her only hope. Buddha was staying in the town; people said, "Don't cry and don't weep. Why don't you take the child to Buddha? He is so compassionate, he may revive him back to life."The woman rushed with the dead body of the child. Buddha looked at the woman, told the woman to put the child in front of him and said to her, "Yes, I will revive him, but you will have to fulfill one condition."The woman said, "I am ready to give even my life. Say any condition and I will fulfill it."Buddha said, "It is a simple condition, I never make big requirements of people, only small requirements; this is a very simple thing. You just go into the town and bring a few mustard seeds. Just remember one thing: the mustard seeds should come from a house where nobody has ever died."The woman was in an insane state, she could not see the point. How can you find a house where nobody has ever died? She rushed with great hope and she knew that every house has mustard seeds because that was the only crop the people were growing. The whole village was doing the same work, growing mustard seeds - so there was no problem.She knocked on many doors, the people said, "A few mustard seeds? We can bring cartloads of mustard seeds, but we cannot fulfill the condition; many people have died in our house. So our mustard seeds won't do."By evening the woman came to her senses. She had knocked on many doors; gradually she saw the point that death is inevitable - it happens to everybody, that nobody can escape from it. She came back and she was a totally different woman when she came back in the evening. The child was there, Buddha was waiting. He said, "Where are the mustard seeds?"The woman laughed, fell down at his feet and said, "Initiate me into your path, because I have understood your message, that everybody has to die. Today my son has died, a few days before my husband died, a few days afterwards I am going to die. Before I die I want to see the deathless. Now I am not interested in my child being raised from the dead. Now I am interested in myself in seeing the eternal life."Buddha initiated Kissa Gautami.Krishna’s smile was not of sarcasm , it was of compassion. Always remember that compassion is very playful, relax, no advice and give freedom. Also give the other person a chance to understand through their own intelligence. It’s an opportunity to grow the consciousness, transforming objective world into subjective world.
Book Title: The Mysterious Widows Of MehboobpuraAuthor: Anuradha SinghFormat: Paper BackTotal Number of Pages: 196 pagesLanguage: EnglishPublisher: Notion Press,Publishing Date: 24 April 2018ISBN-10: 1643240498ISBN-13: 978-1643240497Ira is an army Officer wife, posted at Ferozepur Cantonment, she is a passionate teacher.Nimrat is a new admission in her class, a daughter of a queer looking Veer Nari.Ira is worried that Nimrat is not studying well, being passionate about her work, she goes to Nimrat’s house to meet her mother and talk about Nimrat’s poor performance in school at Mehboobpura Pind and is reeled by the look and character of the Pind.She comes across some very devastating information about the Pind and now is hunted by the goons. Ira’s life is in danger. She has to finish these diabolical people or she will be finished.Will Ira be successful in unfolding and further finishing the racket?Will she come out of it unscathed?My TakeThe cover of the book is simple and the title of the book The Mysterious Widows Of Mehboobpura is thoughtful, and completely justifying the story. They complement each other well and also is according to the story, so it’s a perfect combination.The plot is strong and the author has been able to do full justice to it. The plot covers social evils like drugs, prostitution, human trafficking army, veer nari lifes and struggles. The author has clearly crafted the family life of army officer. The Joy, pride, tears, hardships, separation , skipped heartbeats, the uncertainty and ecstasy.Every chapter starts with a poem which are beautiful and really meaningful.The words were simple and the language is lucid which eased the reading. The book is free from any grammatical errors and has been perfectly edited. The pace is perfect, neither slow nor too fast. It is steady and smooth.The author has portrayed each and every character with utmost significance of their own and every one of them has done justice to their respective roles throughout the story. The characters are well developed and one can easily relate to their actions, reactions, mental agony, outbursts, etc.The book is free from any grammatical errors and has been perfectly edited. If the Punjabi and Hindi dialogues were translated into English it was much better since everyone will not able to understand it. The book has a very powerful message to deliver.My favorite character from the book is Ira. “A charming Army wife, a masterful mother, A multi tasker and a teacher, And now an adventurer?” Never felt my interest waning. The ending part of the story i enjoyed a lot Kulwinder, Jagtar and Ira together made their attempt successful. With every turning page the curiosity to read further keeps on increasing.You shout at me, tie me and kick me,And harass me, but I will get up…Dreams are my teachersThey show me the way to my destinyDifficult is the way, but strong is my resolve.A valiant soldier he isWho does not know any other wayApart from truth, integrity, righteousnessAnd love for his motherland.Evil will dwell, roam and spread aroundGood will always evoke in some soul, daring… to finish evil.Looking forward to read more works by the author.I personally recommended this book to all readers.Overall 4/5 StarsAbout the AuthorAnuradha is working in the field of academics from past 18 years. She has worked in a variety of schools across India as an English Language teacher. Currently she is working in Nalanda International University. She is also an avid blogger and writes from her heart at www. anuradhastringsofmyheart.comBeing a post graduate in English Literature and then working as a teacher, writing poems, travelogues, articles and then a novel came naturally to her.As an army officer wife, she has experienced and explored India from North to South and East to West as India’s true citizen. She loves every moment of her wandering life and calls herself as the new age gypsy. Hence the backdrop of her first novel is army itself.A mother of two boisterous boys and a charming lady wife of a serving officer, a teacher and a writer, she wears all these varied caps with élan.Grab your copy here- Amazon.in Amazon.com Flipkart Infibeam
Prescribed Duty - In Gita Verse 3.8 Perform your prescribed duty, for doing so is better than not working. One cannot even maintain one’s physical body without work.Krishna now very specifically says to Arjuna, you act on your universal assignment. Fight Without Enmity. If you can fight this war and perform your prescribed duty of universal assignment then you will understand what I am saying. To maintain our body we need to work, if we stop working then our body will not be able to function.God not only to Arjuna but to everyone of us has given opportunity to act and simultaneously become self-aware. Overnight we will not realize what assignment we have got from God. Like when we enter the school they don’t say that you will become an economist, engineer, doctor, architech, etc. They just start with alphabets with everyone. Once you start studying you will know what further study you want to do. But that need certain time.Our Karma Yoga, means from our routine work starts. When we are walking are we self-alert, when we are taking a bath are we self-alert? Most of the time we are thinking either for the future or the past but never the time we are self-alert, self-alert means we are not aware of the sensations happening during that act in our body. As if some kind of current is passing through the space inside of our body. This is the alphabet of self-alert. As this practice will increase suddenly you will find that you are become aware of your third dimension, witnessing consciousness of yours.Once you become familiar with your witnessing consciousness, slowly you will get the direction exactly like what you want to study more from alphabat, you will know direction and will be able to follow the universal wisdom for your action. From this you will know what is your universal assignment.Why it is said that we need to pass through so many birth, because as we start becoming familiar and act through that universal wisdom it takes so much time. Like you cannot become graduate overnight. Same way you will not realize your universal self, emptiness, witnessing consciousness overnight, it will take its own time.Witnessing:Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If you are looking at the light, naturally one thing is certain: you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain: you are not the flower, you are the watcher.Watching is the key of meditation:Watch your mind.Don't do anything – no repetition of mantra, no repetition of the name of god – just watch whatever the mind is doing. Don't disturb it, don't prevent it, don't repress it; don't do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.As the mind becomes completely empty, your whole energy becomes aflame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing – without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.Whatever Maharishi Mahesh Yogi and other people like him are doing is good, but they are calling something meditation which is not. That's where they are leading people astray. If they had remained sincere and authentic and told people that this will give you mental health, physical health, a more relaxed life, a more peaceful existence, it would have been right. But once they started calling it 'transcendental meditation' they have raised a very trivial thing to an ultimate significance which it cannot fulfill. People have been in transcendental meditation for years, and in the East, for thousands of years. But that has not become their self-knowing, and that has not made them Gautam Buddhas.If you want to understand exactly what meditation is, Gautam Buddha is the first man to come to its right, exact definition – that is witnessing.Krishna tells Arjuna perform your prescribed duty - Universal Assignment - instead of running away. Even your body also will survive only when it is in action. Become Witness to whole war and perform your duty by Fighting Without Enmity.
Evolution Of Life - In Gita Verse 2.18 The material body of the indestructible, immeasurable and eternal living entity is sure to come to an end; therefore, ﬁght, O descendant of Bharata.In this verse what Krishna says is that the body will keep on changing the form till the time we will not deliver our assignment of universe.Recollect the time when you have not studied your lesson properly and teacher has asked us to repeat it again and again till the time you learn it. Same way existence has given us assignment. Till the time we don’t accomplish our assignment we take birth again and again.In my blog Bhagavad Gita Verse 1.30, I wrote that body is very ancient and the mind is a very new arrival, but when we took birth as human, mind is fully developed.When existence creates us as human being, our assignment is to grow in consciousness. As everyone of us knows through the science that we have evolved from animals.Man's partial consciousness is a stage in the grand evolution of life. What could be the significance of his volitional efforts in its growth? The role that the buddhas, the enlightened ones, play in the expansion of human consciousness.Evolution is unconscious. No volition is needed, no conscious effort. It is just natural. But once consciousness evolves, then it is a totally different matter. Once the consciousness is there, evolution stops. Evolution is only up to consciousness; the work of evolution is to create consciousness. Once consciousness is there, evolution stops. Then the whole responsibility falls upon consciousness itself. So this has to be understood in many ways.Man is not evolving now. Since long, man has not been evolving. Evolution has stopped as far as man is concerned. The body has come to its peak; now the human body has not evolved since long. The most ancient bones and the most ancient human bodies that have been found are not basically different from our bodies; there is no basic difference. A human body which is one hundred thousand years old, if it can be revived and trained, it will be just like you. There will be no difference at all.The human body has stopped evolving. When did it stop? When consciousness comes in, evolution’s work is over. Now it is up to you to evolve. So man is static, not evolving, unless man himself endeavors. Now, beyond man, everything will be conscious. Below man everything is unconscious. With man a new factor has entered – the factor of awareness, the factor of consciousness. With this factor, evolution’s work is over. Evolution is to create a situation in which consciousness evolves. Once consciousness enters in, now the whole responsibility is on consciousness. So man will not evolve now; naturally, there will be no evolution.Consciousness is the peak of evolution, the last step, but it is not the last step of life. Consciousness is the last step of evolution, of all animal heritage. It is the last step, the climax, the peak. But for further growth, it is to be the first step. And when I say evolution has stopped, I mean that now an inner effort is needed: unless you do something, you will not evolve. Nature has brought you to a point which is the last for unconscious growth. Now you are aware, now you know. When you know, you are responsible.A child is not responsible for his acts, but an adult is. A madman is not responsible for his acts, but a sane man is. If you are under an alcoholic intoxicant, if you are not behaving consciously, you are not responsible. With consciousness, with the faculty of knowing there, you become responsible for yourself.Sartre has said somewhere that responsibility is the only human burden. No animal is responsible. Evolution is responsible for all that an animal is. The animal is not responsible for anything. Man is responsible. So whatsoever you do now will be your responsibility. If you create a hell and go down, it is up to you. If you evolve, grow and create a blissful state of being, it is up to you.Krishna is saying that because of this moments unconsciousness, Arjuna the universal assignment which you can accomplish, will be postponed. You were aware of your assignment when you were conscious. Again you will be entering into the same cycle of birth, so come back to your consciousness and complete your assignment when I am with you, Fighting without Enmity.
Wake-Up - In Gita Verse 2.67 As a strong wind sweeps away a boat on the water, even one of the roaming senses on which the mind focuses can carry away a man’s intelligence.Krishna says by giving example of the boat which we also have noticed many times that strong wind can sweep away a boat, but never realised that our unconsciousness also sweeps away our consciousness. We pass through many circumstances but so unconsciously. We don’t want to take our own responsibility. We just want to live in our unconsciousness, where we feel safety. We don’t want to wake-up. We want to run away from ourselves.It is not only you; almost everybody is running as fast as he can from himself. And the problem is, you cannot run away from yourself.Wherever you go you will be yourself.The fear is of knowing oneself. It is the greatest fear in the world. It is because you have been so immensely condemned by everybody for the smallest things – for the smallest mistakes, which are absolutely human – that you have become afraid of yourself. You know that you are not worthy.That idea has sunk very deep into your unconscious – that you are not deserving, that you are utterly worthless. Naturally, the best way is to get away from yourself. Everybody is doing it in different ways: somebody is running for money, somebody is running for power, somebody is running for respectability, somebody is running for virtue, saintliness.But if you look deep down, they are not running for anything, they are running away from. This is just an excuse, that somebody is running after money madly; he is deceiving himself and the whole world. The reality is that money gives him a good excuse to run after it, and hides the fact that he is running from himself. That’s why when he accumulates money; he comes to a point of tremendous despair and anguish. What has happened? That was his goal; he has achieved it – he should be the happiest man in the world.But the people who succeed are not the happiest people in the world, they are the most miserable. What is their anguish? Their anguish is that their whole effort has failed. Now there is no more to run after, and suddenly they are encountering themselves. At the highest peak of their success they meet nobody else but themselves. Strangely enough, this is the fellow they have been running from.You cannot run from yourself. On the contrary, you have to come closer to yourself, deeper into your being, and to drop all the condemnatory tones that have been handed over to you by everybody you have known in your life. The parents, the husband, the wife, the neighbors, the teachers, the friends, the enemies, everybody is pointing to something that is wrong in you. From no source comes any appreciation.Humanity has created a very strange situation for itself in which nobody is at ease, nobody can relax, because the moment you relax you face yourself. Relaxation becomes almost a mirror, and you don’t want to see your face because you are so much impressed by the condemnatory opinions of others.That is one of the reasons why people are also afraid of solitude; they want a crowd, they want always to have people surrounding them, they want friends. It is very difficult for people to remain silent and peaceful in aloneness. The reason is that in aloneness you are left with yourself – and you have accepted the stupid idea that you are ugly, that you are sensuous, that you are lustful, that you are greedy, that you are violent; there is nothing that can be appreciated in you.Going inwards is the whole secret of all alchemical transformation of being. Running away is simply wasting tremendous valuable time, and a life that could have been a great song, a great creativity, a tremendous festival of lights. The farther away you are from yourself, the darker your life will become, the more miserable, more anxiety ridden, more wounded, condemned, rejected by yourself.Krishna says to Arjuna that because of your unconsciousness what you are seeing is your rejections from Kauravas. In that your consciousness has swept away. You are miserable and want to run away from this war, but you are not actually running away from war you are running away from yourself, which is your consciousness.
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Selecting a gift for a girl is entirely different from a boy. So naturally, you need to be utterly careful if you want to be the best in the category of getting gifts. But when you chose gifts for girls do always make sure that you should get something which is relatable to the character and personality of that particular girl. In addition to that, you should be equally mindful to the taste of the girl for whom you are going to get the gift actually. Thus, today we take the privilege of sharing some gifting ideas likebirthday flowers and other gifts which will surely turn on the mood of the birthday girl always and ever. Sophisticated crystal ring:A girl in her fifteen or sixteen is too much sophisticated and she does love to try on only those things, which will give her the chance to glorify her beauty. Considering those aspects, this year on your niece birthday you thought to present her a crystal made ring. The beauty of the ring is that it casts a perfect white platinum-coated color, which adds oodles of elegance. On top of that, those minutely embossed white Australian crystals add an extra charm to the ring. The best about the ring is that she can adjust the ring size as per the shape of her fingers. Thus, you thought she would be more than happy to have the beautifully studded white ring. Classy shoulder bag:You would hardly see girls carrying a large handbag or a satchel to any parties. Honestly, a teen girl is comfortable with classy looking shoulder bags. But to be frank, it also makes her look so cool at the same time. Therefore, you thought to give a try for your daughter’s birthday. Instead of getting her something else, you thought it would be a wonderful idea to present her a classy red shoulder bag. Coming to the description of the bag, actually, it is made of high quality of synthetic material so that it can be on duty for quite long years. On top of that, it is spacious with two large segmented and 4 small pockets. The closure is also quite user-friendly as it has zip-locked system. The best thing about the bag is that it has a flexible strap so that you can adjust it long or short as per the convenience. Cartoon lock diary:A girl in her teen gets to know about the new phase of her life. She begins to discover so many new things and definitely, she would love to jot those little secretive feelings in a secret diary. Therefore as a friend, you also got a beautiful locked diary for your only best friend. As your friend is a great fan of the movie Frozen so you thought that why not gift her something like that actually. The outer cover of the diary has the bewitching animated paintings of the frozen characters, which at once stuns the eye of the recipient. And the most eye stealing part is the mini lock on the diary. It is again painted in a desirable blue color, which gives a cool look to the dairy at once. Combo for wristwatches:Wristwatches always personify the person as a distinguished character. Now girls in their teens are experimentative by nature especially when it comes to beautifying them. Therefore as an aunt you thought to get a pack of three combo watches for your niece. You thought so because she loves to accessorize according to the color of her dresses. Now the best part is that these watches are in different colors like the black, blue and peach. Talking about the bandit is made of pure leather which adds strength to the wristwatches. On top of that, the watch is designed in a comfortable way so that it can smartly sit well on the wrist. Definitely your niece can have this for parties, weddings or reception this is because it looks superb stylish on her. Scarf necklace stole:Young girls have the fetish to accessorize in the right and eye-catching way. They won't seriously like to look understated therefore you thought that why not gift your elder daughter a scarf necklace stole. The concept is wonderful as she gets the right way to look stylish and trendy. Therefore keeping all the little facts in mind after searching a lot you picked the red color for her as she looks utterly beautiful in that particular color. No doubt one can adjust scarf as per needed to create multiple types of the look. But the red beaded necklace seriously looks eye-catching. On top of that, it is quite friendly for the skin, as well that means the wearer won't get any allergy on wearing it. Therefore you can send gifts to Mumbai and anywhere in India with free shipping.source - https://www.piczasso.com/what-is-the-best-birthday-present-you-can-get-a-girl/
Transcend Duality - In Gita Verse 2.45 The Vedas deal mainly with the subject of the three modes of material nature. O Arjuna, become transcendental to these three modes. Be free from all dualities and from all anxieties for gain and safety, and be established in the self.Krishna says that all the knowledge unless become your own knowing, means unless person becomes capable of transcending, then only you will be able to establish in the self. He is not saying that you follow even the God, he says unless person settels in himself he cannot be liberated first from his animal nature. Means duality.Please understand scientifically, our body has evolved from animal, with the nature of animal. So duality in the form of anxieties, and searching others for our safety. When we as human beings evolved from animal we are born with the seed of consciousness, potentiality to grow in consciousness. When we grow in consciousness we will find freedom and not safety. Freedom for duality, anxiety, safety, anger, etc. This will be the first sign of growth in consciousness.When we go to school at that time teacher doesn’t directly teach us theory they start from alphabet, gradually we learn to make sentences and then it goes on. Same is the process of transcending duality. It will start from where we are. We are at duality, so there is lot of anxiety, anger etc. When you grow in consciousness means gradually you started transcending your duality. First you will transcend duality of anxiety and safety. You will for the first time experience freedom from your animal nature. Suddenly your urge to understand love will arise. But that is also in the crude form. So you will look everywhere else but not towards yourself, as we have always experienced and understood love means from someone, it starts from parents, to brothers and sisters, friends, spouse, children etc. But unless we love our self we cannot transcend love. It will be an ongoing process to grow in consciousness. When love comes we have all the questions regarding sex also. How to transcend the sex energy. As unconsciously after the maturity age we have experience that sex has something more as it gives birth to child, it has life. At the same time it is available and we are capable of sex for certain period of the life only. But certain experiences of ours says that something more is nothing to do with the age. So search for that starts.Do we have to transcend sex before you love yourself?You don’t have to transcend anything. You have to live everything that is natural to you, and live it fully, without any inhibition – joyously, aesthetically. Transcendence will come just by living it deeply.You are not to transcend anything. Remember. Transcendence will come by itself, and when it comes by itself it is such a release and such a freedom. If you try to transcend, you are going to repress, and repression is the sole reason why people cannot transcend; so you are getting into a vicious circle. You want to transcend, so you repress, and because you repress you cannot transcend, so you repress more. As you repress more, you become more incapable of transcendence.Live it out fully, without any condemnation, without any religion interfering with your life. Live it out naturally, intensely, totally – and transcendence comes. It is not your doing, it is a happening. And when it comes by itself, there is no repression, there is no antagonism.You are above all those things that you wanted to transcend – for example, sex. But a real transcendence does not mean that you cannot make love. Of course your love will have a totally different quality. It will not be sexual, it will not be a biological urge, it will not be animalistic; it will be simply a play between two human energies.If transcendence comes by itself, then many things disappear, more or less. But you are not against anything that disappears. You can still enjoy it. For example, in a state of transcendence you are not a food addict, but that does not mean that you cannot enjoy, once in a while, going to a Chinese restaurant.Transcendence makes you free; it does not give you a new bondage: first you were so addicted that you had to go, now you are so addicted that you cannot go. Transcendence means that now all this addiction is gone – you can go, you may not go. You are neither against nor for.You may be smoking. Transcendence does not mean that once in a while with friends you cannot smoke a cigarette. I don’t think that a cigarette, once in a while, will destroy your spirituality. And if it destroys it, then that spirituality is not worthwhile.Krishna is saying that don’t condemn anything don’t run away but use the knowledge to transcend it settles in your subjectivity to deliver assignment of universe.
Live Fully - In Gita Verse 4.15 All the liberated souls in ancient times acted with this understanding of My transcendental nature. Therefore you should perform your duty, following in their footsteps.Krishna tells that the person who is watcher of himself knows life is flow, and aliveness of the life is in the flow and not in stuckness. When they have acted this way there is no difference between them and Krishna. When they have experience the fruitlessness of ego and understanding of present moment, they acted exactly like Krishna. They act but in that act there is freshness, fragrance of present moment, aliveness, and no expectation of fruits at all.This watchfulness, this witnessing is the ultimate secret of creating a religious life, of creating a life of transcendence, a life of spirituality, of enlightenment, of buddhahood.Transcendence — neither positive nor negative. Be a watcher: witness both. When there is day, witness the day, and when there is night, witness the night — and don’t get identified with either. You are neither the day nor the night; you are the transcendental consciousness. Become more and more centered there in that transcendence. True religion is not positive, nor is it negative. It is neither via negativa nor via positiva; it is via transcendence.Buddha used to say, ‘My path is the middle path.’ That is the path of transcendence,MAJJHIM NIKAYA, because he said, “Everywhere, excess is prohibited. Always choose the middle.” The exact middle is the point beyond. If you can find the exact middle ground between two opposites, two rivals, you have gone beyond them, you have reached a transcendence. The transcendence opens just in the middle; the middle is the beyond.Transcendence is not repression. Transcendence is a natural outgrowing — you grow above, you go beyond — just as a seed breaks and a sprout starts rising above the ground. When sex disappears, the seed disappears. In sex, you were able to give birth to somebody else, a child. When sex disappears, the whole energy starts giving birth to yourself. This is what Hindus have called DWIJA, the twice-born. One birth has been given to you by your parents, the other birth is waiting. It has to be given to you by yourself. You have to father and mother yourself. Then your whole energy is turning in — it becomes an inner circle.You don’t have to transcend anything. You have to live everything that is natural to you, and live it fully, without any inhibition — joyously, aesthetically. Just by living it deeply, a transcendence will come. You are not to transcend anything. Remember - A transcendence will come by itself, and when it comes by itself it is such a release and such a freedom. If you try to transcend, you are going to repress, and repression is the sole reason why people cannot transcend; so you are getting into a vicious circle. You want to transcend, so you repress, and because you repress you cannot transcend, so you repress more. As you repress more, you become more incapable of transcendence. Live it out fully, without any condemnation, without any religion interfering with your life. Live it out naturally, intensely, totally — and a transcendence comes. It is not your doing, it is a happening. And when it comes by itself, there is no repression, there is no antagonism.Unless you transcend sex the mind will play the last trick, and it will be the winner, not you. But repression is not transcendence, It is escape. Move into desire with full awareness; try to be in the sex act but alert. By and by, you will see the emphasis changing: the energy will be moving more into alertness and less into the sex act. Now the thing has happened, the basic thing has happened. Sooner or later the whole sex energy becomes meditative energy, then you have transcended. Then, whether you stand in the market or sit in a forest, apsaras cannot come to you. They may be passing on the street but they will be there no more for you. If your mind is there absent apsaras become present; if your mind is not there present apsaras disappear.A person who has understood that sex has to be transcended is not even worried about transcending it, because transcendence comes through experience. You cannot manage it. It is not something that you have to do. You simply pass through many experiences, and those experiences make you more and more mature.Enlightenment has nothing to do with knowledge. It is freedom from knowledge, it is absolute transcendence of knowledge. It is going beyond knowing.Neither Krishna nor our Rishis has ressistated sex. All our ancient Rishis were married and living with their family. Unless we live everything fully we cannot transcend anything. Krishna says who has lived fully they have understood My transcendental nature. So he tells Arjuna right now you are in the middle of this war, fight with full awareness and you will be able to perform your duty.
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Trekking is a holistic activity that takes you to places that are unbelievably picturesque. Places that you may have seen in photographs and postcards. The glistening mountain tops and pristine lakes are not the only things that are tempting to the soul. The foods in these areas of the world are so different to the taste buds and very new to enthusiastic souls who like to discover these new things while travelling.The fun in travelling lies in these small discoveries that one makes. While trekking, one comes across so many kinds of mesmerising terrains and landscapes, the soul and the body is ready to accept all the good that the foods of the local area brings along in the course of the journey. Not just the food but the native cultures and traditions are rich, diverse and a segment of traditional beliefs that have passed down the ages. Nepal is a place that is known for the diverse amount of trekking trails and terrains, for trek enthusiasts to dwell in. The best part is that trekking in Nepal does not burn a huge hole in your pocket, that’s why Nepal is a favourite amongst enthusiasts. One of the most famous tracks for trekking is the Everest base camp trekking in Nepal. People, who want to get close to the highest mountain in the world, opt for this trekking trail once in Nepal.There is a long list of foods that you should eat while on a trekking trip, but there are 5 important foods and beverages that you must absolutely avoid while starting on a trekking journey. 1. Alcoholic beveragesConsumption of alcohol lowers your energy outlet and drags down your focus while trekking. More than anything, alcohol is a beverage that stirs your emotional levels and hampers the progress on your mental capacity on a trek. Trekking is an activity that requires your mind to be aware and alert at all times; a loss of one second of your attention span can lead to fatal accidents. It is worse if you go through a hangover before starting a lengthy trek. It is true that people consume alcohol to ward off the chilling winds in a trek, but that is only really small quantities of alcohol. It is always better to celebrate with alcohol after the trek is over. 2. Cold meatsYou may have heard that meat is a very strong source of proteins and energy, but you may not know that you can obtain the same quantity of proteins and vitamins from so many kinds of vegetables. More than anything, why the consumption of meat is so bothersome is that, meat can be preserved and kept for inculcating flavour, and the proteins in the meat don’t survive for long. So, what you consume in the end is a dead flesh that has been cured for flavour. While trekking you need proteins and vitamins to keep you trekking in a consistent manner, it is not advisable to consume dead flesh while on a trek that needs you to produce the energy from within. Especially while on a trek to Nepal do not expect a lot of variety in meat. If you are used to eating beef forget that you will find beef anywhere, cow is the national animal of Nepal and it is highly offensive to consume beef or steak. 3. Carbonated drinksWhen on a trek you must take care of your abdomen and stomach. Try to eat foods that do not upset the stomach a lot. Especially consuming all natural based items is advisable. Carbonated drinks only serve for flavour and the taste buds while not being a very healthy option while on a trek. For energy boost and refreshment, try drinking natural vegan milks and fruit juices instead. 4. RiceEating rice in large amounts causes your stomach to swell and this makes it hard for you to carry your own weight on a trek. Rice is necessary for the carbohydrates that is provides but consuming too much out of hunger is not advised. This is because rice does not provide lot of roughage for exercising the abdomen. Rather breads like the traditional Nepali roti are full of proteins and roughage. 5. Processed foodsAny form of processed foods is likely to contain very less amounts of the vitamins of that particular food. Processed foods also contain traces of preservatives that are not beneficial for your energy flow. Avoid processed foods and try to consume more foods that can be naturally sourced, even if it lacks in flavour which is very unlikely, opt for natural foods, fruits and vegetables. While on an important trek, or any trekking expedition for that matter, try to go as vegan or vegetarian as possible. The greens that you consume hold a lot more energy than meat and other alternatives you consume for proteins. There are a lot of foods that are essential for treks, and believe it or not, while on a trek, the simplest foods like rice, wheat and lentils are the best source of energy. The locals thrive on this kind of food and it is what keeps them surviving and it the best shape to be alive on these terrains. We may be tourists but the natives are locals they are one with the mountains and the natural surroundings. So follow their lead and do in Rome as the Romans do.
Eternal - In Gita Verse 2.12 Never was there a time when I did not exist, nor you, nor all these kings; nor in the future shall any of us cease to be.I will explain this verse with what Einstein told - “Energy cannot be created or destroyed, it can only be changed from one form to another.”Krishna had told during the Mahabharat war, and in our scripture it is mentioned also. We are eternal. Science is now saying the same thing.Only this eternal awareness can be the true home, nothing else, because everything else is a flux. And we go on clinging to the changing; then we create misery, because it changes and we want it not to change. We are asking for the impossible, and because the impossible cannot happen we fall into misery again and again.Life Is Not Short Life Is Eternal:Life is eternal, so there is no question of any hurry. By hurrying you can only miss. In existence do you see any hurry? Seasons come in their time, flowers come in their time, trees are not running to grow fast because life is short. It seems as if the whole existence is aware of the eternity of life.We have been here always, and we will be here always - of course not in the same form, and not in the same body. Life goes on evolving, reaching to higher stages. But there is no end anywhere, and there has been no beginning anywhere either. You exist between a beginningless life and an endless life. You are always in the middle of two eternities on both sides.We are stuck in the objective world and not coming back to our subjectivity, in middle of two eternities, has created idea of one life. The objective world is only mirroring us. Which is not real, but we get stuck in our reflection which will be vanished as soon as we are away from the mirror.Our being stuck in the objective world created a condition of one life. The Christian idea, the Jewish idea, the Mohammedan idea - which are all rooted in the Jewish conception that there is only one life - has given the West a tremendous madness for speed. Everything has to be done in such a hurry that you cannot enjoy doing it, and you cannot do it in its entire perfection. You somehow manage to do it and rush to another thing.The Western man has been living under a very wrong conception: It has created so much tension in people's minds that they can never be at ease anywhere; they are always on the go, and they are always worried that one never knows when the end is coming. Before the end they want to do everything. But the result is just the opposite; they cannot even manage to do a few things gracefully, beautifully, perfectly.Their life is so much overshadowed by death that they cannot live joyously. Everything that brings joy seems to be a wastage of time. They cannot just sit silently for an hour, because their mind is saying to them, "Why are you wasting the hour? You could have done this, you could have done that."It is because of this conception of one life that the idea of meditation never arose in the West. Meditation needs a very relaxed mind, with no hurry, with no worry, with nowhere to go... just enjoying moment to moment, whatever comes.In the East, meditation was bound to be discovered, just because of the idea of life's eternity - you can relax. You can relax without any fear, you can enjoy and play your flute, you can dance and sing your song, you can enjoy the sunrise and the sunset. You can enjoy your whole life. Not only that, you can enjoy even dying, because death too is a great experience, perhaps the greatest experience in life. It is a crescendo.The East is relaxed. First, it does not give death any importance; it is just a change of form. Second, because it is so relaxed, you become aware of your inner riches, which will be going with you - even beyond life. Death cannot take them away.Death can take everything that is outside you and, if you have not grown your inner being, naturally there will be fear that you cannot save anything from death; it will take everything that you have. But if you have grown your inner being, if you have found peace, blissfulness, silence, joy, which are not dependent on anything outside, if you have found your garden of being and seen the flowers of your own consciousness, the question of fearing death does not arise at all.Even if now we understand through science or with the scriptures it is coming to the same point i.e. ETERNITY. The Western mind people, means who can doubt can take science as base and the Eastern mind people means who can trust can take the Indian Scriptures as base.What Krishna says in this verse will become your experience and reality. You will immediately in that relaxation will be connected with your subjectivity.Krishna’s whole effort is not to advice Arjuna but to re-connect Arjuna with his subjectivity, which is Eternal.
Self-Discipline - In Gita Verse 2.35 The great generals who have highly esteemed your name and fame will think that you have left the battleﬁeld out of fear only, and thus they will consider you insigniﬁcant.Krishna is reminding Arjuna that our Dignity, our Pride is our responsibility. It has been created by our consciousness. It is not the product of our unconsciousness. Ego is product of our unconsciousness. All the generals of both the side have highly esteemed your name and fame, right now they are looking towards you that what action you will take. If you runaway from the battlefield out of fear then they will consider you as insignificant. All the generals have highly esteemed your name and fame because of your self-discipline.Foundation of all the discipline is self-discipline. Self-discipline will come from meditation. Meditation gives you insight how to respond in this moment.When does discipline becomes meditation?Never. Discipline never becomes meditation; meditation certainly becomes a discipline, which is self-discipline. Out of freedom person will follow the rules and discipline. Don’t start with discipline otherwise you will never arrive at meditation. Start with meditation and you will arrive at a discipline, and the discipline will not be imposed from the outside. It will be an inner overflow; you will become luminous from within.In fact, to call it ‘discipline’ is not good because it is so utterly free – but still you can call it discipline, self-discipline. Your life will be disciplined, not by any effort, but by your inner understanding. You will behave responsibly, not that you have to behave that way, you will behave responsibly because a conscious man can behave only in that way – there is no other way. You will not behave for any profit, for any motive; you will behave out of your spontaneity; there will be no greed in it. If somebody is a Christian saint, he is greedy; he wants to reach to the Christian paradise. If somebody is a Jain monk, he is greedy, he is a businessman. He is trying to win over by virtue, to be victorious in the other world, to become a spiritual conqueror; but the idea is of greed.If you go and look around the world at monks and saints and mahatmas, you will find ninety-nine per cent of them are just greedy people, materialistic people. They are disciplining themselves because they know that if they sacrifice, great is going to be the pay-off. They are ready to sacrifice, they are ready even to kill themselves – but it is a bargain.A man of meditation, understanding, has no motive, no bargain with reality. How can you bargain with reality? The whole idea is silly. A man of meditation is good because it feels good to be good; there is no motive. He is virtuous because being virtuous he feels so happy and so delighted. He loves, he shares, just like a flower shares its scent, its fragrance – naturally. His virtue is not cultivated, conditioned; it is growth in his being.‘When does discipline become meditation?’Never. Discipline never becomes meditation. But meditation always brings a discipline, an inner discipline. And that discipline is because of freedom. That discipline is not a new cage. That discipline makes you totally free and liberated. You don’t have any commandments to follow, you don’t follow anybody, any scripture. You simply follow your own inner core. And there is no conflict within you, there are no alternatives. You are not to choose, you don’t have to choose to do this or to do that. Whatsoever arises in your being, you do it. There is never any repentance because a man of meditation cannot do wrong – it doesn’t happen. Whatsoever he is doing, he is doing totally; the next moment he has moved beyond it. He never looks back, he never repents: whatsoever happened happened; whatsoever did not happen, did not happen. He neither praises himself: ‘I did this’, neither does he ever feel guilty: ‘Why could I not do this?’ He has no hangover, he is clean-cut from the past. Each moment he moves into the future, each moment the past disappears and he is fresh like the dew-drops in the morning.That discipline has freshness, that discipline has freedom, that discipline has fragrance.Otherwise, discipline makes people dull, stupid. Discipline makes people mediocre; discipline kills your freedom, kills your being; discipline becomes a suicide. So never start with discipline, start with meditation. If discipline comes out of meditation - good, otherwise it is not needed. It is better to have no character than to have a forced character.When we are unconscious we create bondage, right now as Arjuna is unconscious towards self, self-discipline, so Krishna is directing him towards himself, so that he will be in the state of meditation. As meditation is moving towards ourselves. If a person like Arjuna will not be free and liberated to follow self-discipline, then all the great generals will also leave the battlefield with fear.
Bestowing to the cautioned stances by the World Trade Organisation (WTO) on recent fragile by the United States stresses international market. A new tariff on several commodities not just create tension but also raises concerns about developments of growing economies.