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Your search for memory
Surendra literature on the back drop of history
 Rasmi Rekha Tripathy  
 30 January 2018  
Art

Past of the present has its foundation on the present of past and what is not present becomes past in the coming days, a page in history. If ancient history, medieval history and pre and post independence history of India are taken as base, many stories pass through the screen of memory and many characters in the stories come to front. That history contains from truth and on the base of the truth, rests some legend. The so called legends are developed into full fledged literature embracing major and minor characters. That is the special trait of Mr. Surendra Mohanty.Literature has different divisions consisting of Autobiography, Biography, Short stories, Essays and Novels. To look at these divisions of Oriya literature, would reveal the literary maturity and artful handling of them by this versatile writer. Rather it can be told that there is no easier and developed medium to recollect history on path of readers other than the writings of Sri Mohanty. Surendra literature has an identity of its own on its mythological and historical background.SHORT STORY SECTIONThe short stories days back to the emancipation of the Jews under the leadership of Mojes, from the shackles of Egyptian empire, to the rise of Orissan Empire, its history laden with rise and fall, fortune and bad days with rich historical knowledge. The short story collection ‘Kabi O Nartaki’ is based on mythological and historical characters.BIOGRAPHYStarting of British occupation of Orissa in 1803, and decline of Orissa nationalism till 1903, the declaration of regeneration and rebirth of it from the platforms of Utkal Sammilani the history of Orissa over a century is epitome in the Biography of Utkal Gourav Madhu Babu ‘Shatabdira Surya’ is unique.Surendra Mohanty’s autobiography ‘Patha o Pruthibi’ discloses the declining trend of values and morals of the post political landscape of India as well as Orissa.NOVELSHis milestone creations ‘Neela Saila’, ‘Neeladri Bijaya’, ‘Krishnabenire Sandhya’ on the background of 16th century history of Orissa Gajapati kingdom give inklings of Orissa history, its achievement and subsequent disintegration which revolves round the great lord Jagannath. On the other hand, his novels ‘Andha Diganta’, ‘Neti Neti’ on the back drop of British rule, pre and post independent Orissa highlights the ups and downs in political and social life.Be it a case of flood or famine, where individuals are treated like pawns on the political chess board, his writings represents the soul of oppressed, mute individuals, their silent protest on established moorings of society and indifferent bureaucracy. His literature had the echoes of unfulfilled dreams, aspirations, frustrations of the common man as its background and foundation.This will offer an interesting subject to be looked into and to be researched.

Health benefit of Apple
 Daneel Yunus  
 9 February 2018  

The apple is very common and delicious fruit which is cultivated in worldwide including India. In Asia and Europe, the apples are grown in thousands of years. This fruit were carried to North America by European colonist. The importance of apple is in mythological and religious in several cultures including Norse, Greek and European Christian traditions. The production of apples globally in 2014 was 84.6 million tonnes where China accounting for 48% of the total.There are some health benefits of apples are given belowBeneficial for heart– Apple contain soluble fiber which can decrease the cholesterol level in blood for healthy heart. Lower the cholesterol is very beneficial for heart. Due to the flavonoid and antioxidant property in apple it can prevent heart disease by reducing blood pressure, and LDL oxidation.Control diabetes– Due to polyphenol antioxidant content in apple, reduces the sugar level in blood. The polyphenols also reduce the absorption of glucose in which encourages the release of insulin resulting to control blood sugar level.TreatAlzheimer’s – Apples are beneficial in reducing Alzheimer’s diseases due to the antioxidant effects of the phytonutrient compounds in apples. Apple juice increases the level of acetylcholine and neurotransmitter in the brain which improves memory in increasing age. Reduced acetylcholine is linked to Alzheimer’s disease.Prevent Parkinson’s Diseases – Apple also beneficial for those people who eat apple, stop the regular breakdown of dopamine-producing nerve cells which protects against Parkinson’s disease as per research.Cure Anemia – Apple are rich in iron so they are helpful in curing anemia. Anemia is caused due to lack of iron and affects deficiency of hemoglobin in the blood. This disease can be treated by increasing the consumption of iron which increases red blood cells.Reduce weight – There are several diseases are linked with obesity including heart diseases, high blood pressure and diabetes. Due to high fiber content in apple, they are useful in reducing weight. The calorie in the apple which is not absorbed in our body is beneficial for obesity people.Improve eyesight – Apples are helpful in improve and stronger eyesight or vision by reducing the effect of free radicals on the eyes during macular degeneration, cataract, and glaucoma because apples contain flavonoid compounds and antioxidant phytonutrients. This fruit is also used in curing night blindness.Decrease the risk of cancer – The intake of apple may decrease the risk of developing pancreatic cancer at about 23 per cent. Apples are used in treating several types of cancers including breast and colon cancer. As per research, the capacity of the apple to decrease lung cancer and slow the spread while it develop.Strong teeth – Apples are also helpful in cleaning the teeth and gums because it decreases the occurrence of cavities in the teeth. An apple promotes the production of saliva in the mouth, which lowers the tooth decay by reducing the levels of bacteriaRemove weakness – The individual who suffering from illness because of sickness is always given apple to reduce weakness. Due to antioxidant compounds and protein are found in apples, it’s preventing weakness and improve the muscle.Cure Asthma – Apple can also use in control the immune system and reduce swelling which protects against asthma.Healthy Intestine – Apple also beneficial for better working of the bacteria living in our large intestine. It promoted metabolism for better health by exploiting nutrient uptake and removing harmful bacteria and toxins

Stepping out of my cocoon
 Ipsa Arora  
 2 March 2018  

“Hello dad, my internship location is a different city, 2000 kilometres away! My friends are planning to book train tickets and it will take nearly 36 hours to reach.” I was blabbering on the phone standing in the corridor outside my classroom. I was expecting my dad to say, “Never mind. Both of us will book our flight tickets, I will take you there, meet your office people, book you a hostel for two months, talk to the hostel warden, check food facilities and everything else and ensure that you are in the best of your comfort zone.” Instead, he said, “Yes, go ahead. You also book your ticket along with your friends.” I was frozen for a minute. “But dad, it is a 36 hour long journey!” I said. “Yes, that’s okay. If your friends don’t want to go by air, you go with them by train. It will be fun.” He tried to comfort me. I stood there for another few minutes wondering how I would manage all of it on my own. I had never stepped out of home without my parents’ guidance and that was my cocoon I refused to step out of.Now, I was being given only 18 days to prepare myself for this 2 month long journey far away from home. My batch mate booked train tickets for 5 of us who were going and I was glad that at least I escaped one task. I was extremely nervous. 18 days passed with the blink of an eye. The away-from-home mission started with the train journey, the second of my life so far. But like my friends and my parents had said, the journey was fun. 5 of us immediately bonded and endured our 36 hours playing dumb charades and other games. We reached early morning and stepping foot on a different land comprising of different people, speaking a different language and most importantly, me being away from my parents was like being on an expedition for me.But now, when I recollect those days, I feel those were among the best days of my life and I cherish each memory I have of that place. Roaming on the streets with luggage and hunting for a hostel, negotiating with the hostel warden for the fee and settling my things in the wardrobe were the first few things I did on my own. At home, I was a spoilt child and had never entered the kitchen except for taking food or keeping my utensils in the sink. In the hostel, besides taking food from the kitchen, I washed my utensils, packed mine and my friend’s lunch and even warmed milk on the stove in the middle of a night for a friend who had hurt her foot and couldn’t walk. I even learnt to wash clothes, iron them, withdraw money from a bank, go grocery shopping, interact with people not knowing my language and so many other things I couldn’t have done staying in my own city at my own home.At the internship, my boss assured me that it was a safe city and I could travel around for events and work. I managed to do 18 events in the two months, a number the company was yearning to reach in the two years they had been operating for. Everybody appreciated my work at office.I learnt to not only take care of my own self but of my friends too. They had started teasing me by calling me mommy, the one who was always worried if everybody was eating well, was in their respective rooms before the deadline at night, was reaching office on time, etc. I also became the accounts in charge for the 5 of us, who owed whom how much and why, I kept a record of all of it.Being a strong and chirpy girl most of the time, at some other times I broke down too, on the day of my childhood friend’s wedding when I could not be her bridesmaid, when my grandmother suffered a minor heart attack and I couldn’t be there beside her bed and sometimes, just like that, not knowing why.But overall, I am glad that I went there stepping out of my cocoon. I learnt a lot of household chores, a lot from my internship, made a lot of new friends and most importantly, learnt a lot about my own self!

Karma : Indian point of view to western questions
 Surender Negi  
 18 March 2018  

Karma: Myth and Philosophical TheoryFew days ago, I read an article on Karma. I have enjoyed that Article. It is very rare when you get chance to read an article which force you to bend your mind for thinking beyond the boundaries of your bubble of thoughts. I would like to request with reader that if they want they can visit my friend website. He writes about various topics and ideas which are energetic and great.His Article raised many question about the concept of karma. I replied him in his comment box but that was short and unorganized reply. So, I thought that it should be create as blog where I would be able to explain my point more efficiently. There is five major question raised in that article. These questions are related to law of karma, implication and evidence of existence.The first question is about if there is some kind of karma (good and bad), than who will decide that what is good karma? According to whom it will indicate that Karma is good or bad?Before exploring this answer, we must understand that in western dictionary, karma is considered as Consequence of our action. But in Indian philosophy, the definition of karma is slightly different. Karma is not confined to mere consequence of an individual action or action of a society. The word "Karma" is defined as consequence of an individual action within fold of adharma and dharma. Here, Dharma is the natural properties define by Nature to an object and adharma is resistive nature towards someone natural properties. For example, Water has properties to cool material object and Fire can burn objects. These properties of fire and water have predetermine consequence by nature. This is how nature has been constructed and natural consequence is mechanically knot with infinite causality with others. So, human natural properties has been define into three nature- Good (Sattav), Bad (Tamas) and Gray (Rajas). No human can be extreme good or bad.In various ratios, our natural properties have been construct which is direct or indirect result of our location and the era we born.So, Karma is consequence of our action which is result of what we do against or in favour of our swadharma (A term defined for individual dharma because people have various properties). It is not plain consequence of our action.[caption id="attachment_8979" align="aligncenter" width="321"] Endless Knot of karma[/caption]Now, Question arise what is good karma and what is bad karma?As a man himself sows, so he himself reaps; no man inherits the good or evil act of another man. The fruit is of the same quality as the action.— Mahabharata, xii.291.2This verse of mahabharata explain an outline of Good and bad karma. Human life is mirror of his own action. Definition of Good karma is comes from your own perception about world. If a person want to be wealthy, he must do action which not hurt someone else financially. If a person want to be love by everyone, he must be kind to others. There is no God words and holy direction to achieve good karma. There is only one dharmic rule."Do the same action which you expect from others."So,good and bad karma according to whom? This can be answer with this dharmic rule that "according to you". According to our understanding of good and bad karma.Irrespective of this dharmic rule for karma, Human is social animal. In this world we are so strongly interlinked that sometime it is hard for us to even understand that what went wrong within our society. In that situation, Hindu philosophy introduces the concept of Guru or swami. a person who studied the society and spread word against any action or karma which is not in line with current need of society. They are like ancient social reformer. Because eastern religion, especially Hinduism has decentralised religious structure, so it is very hard to challenge any change proposed by Guru and swami.But the negative side of this decentralise religious structure is that it take long time for social reform.The second question raised by article is that the idea of karma concerns free will. The dividing line between what is free action and what is not free action is unclear. Accusation has that Indian school of thought says there is moral consequence to freely undertaken actions. This idea is really thought provoking that weather karma conflict with free will of human. But the bigger question is that do we have really a free will? Let's understand with an example.I was habitual drinker of Coca cola in my young age. Whenever I got chance to drink a cold drink, I always ordered to shopkeeper for coca cola. That was spontaneous to me because my brain was habitual for that. This thing happens with many people for various habits. Some people prefer orange juice over other fruit juice. Some people always prefer apple over other fruits. So, our action or we can say, our choice is construction and pattern of our habits, our patterns. Our will (which is spontaneous) has been drive through such repeated information in our sub conscious mind. Do we have free will? or it's just mechanical outcome of our sub consciousness[/caption] Sure!! We are conscious human being and when it comes to choose different action from our habits we chose with a will we think are free. But the question is that really an action depends on our free will.I think partially its depend on our free will but mostly it is depend on how we look that action or will. Our conscious brain always calculates the risk and tracks all information about that action before executing. Any bitter experience and memory can put that action on hold. But at final stage, it is required other natural properties like ratio of taking risk, our passion for that action (if it attach to a passion) or our current physical and financial condition.We simply do not wish and start implementing. It is complex.Well, now there is concern that some ideas are result of outside moral force which has power of judgement and of inflicting repercussions. As we understand that free will is almost result of our understanding about world and the natural properties which we inherit. So, any action which we do within social framework has social implication. Every society has primitive understanding of world. This infinite net of primitive understanding of world and our collective experience from past is reflect in our current culture, social norms, social ideologies and rituals. Primitive understanding of natural phenomenon has created social ideas.it has no direct relationship to do with original philosophy.These social ideas are rigid and the power of judgement to any different idea comes from these social rigid ideologies and experience. The moral implication has no direct link with original philosophy but social peer pressure which follows the law of social majoritarianism.Yes, there is moral consequence of free will. But this consequence is not result of conflict with karmic theory but these moral consequences are result of contradiction with social framework which based on rigid idea. This rigid idea is result of collective social experience and understanding. These ideas have been promote and protect by religious institute in western religion while in Hinduism there is no protection for such rigid ideas. But as stated, due to decentralize system of religious knowledge such idea still exist in various shape and form in Indian society. I do not think that there is any contradiction and parallel fight with karma and free will here. I often observed that western scholars approach to Indian philosophy with western social theories and analytical tools. For understanding of Indian core belief and philosophy. They should understand that Indian society, Indian point of view and Indian philosophy cannot be analyse with the social theories which is developed for western societies.There was another concern that whether in Indian philosophy there any clear distinction between free will and what is not free?I have to agree with this question that there is no clear distinction because we have failed to defined free will. Whether or not humans have free will is a question that philosophers have debated for centuries, and they will likely continue to do so. Psychology can provide some insights into how free will—or at least a belief in its existence—might work, but beyond that, we likely cannot verify or invalidate its existence.There is third problem was with theory of karma which said "if you do good karma, the consequence will be good. A bad karma result bad consequence".I think this the toughest question to answer. writer says in that article"It is hard to see how some kind of natural karmic law could understand good and bad which are subjective to moral ideas that depend on the perspective of a personal agent, whether that person be a human being or God."First mistake which I found that this is utterly misunderstood concept that the karmic laws is idea based on a perspective of a person or God. The theory of karma is result of long time observation by many sages and their early understanding about people various condition. Second thing which is being conveyed by Indian philosophy that Nature itself an automatic mechanism, Humans are just part of this large mechanism. Universe is materialistic result of this natural mechanism.[caption id="attachment_media-66" align="alignnone" width="3840"] Dalai Lama on Theory of kamra[/caption]Human lives within universe, so any small human action result effect on nature.  The question is that whether law of karma has any empirical evidence or not? I am doubtful that these evidence is like mystical experience. I have few experiencing evidence and many millions people have few but it is not as applicable for all others who haven't experience it. All natural laws like karma (Dharmic action), Dharma (Righteous way of life) , Gyana  (self-Enlightenment) & Maya (Materialistic illusion) is very personal in nature. In physical world, a scientist spend his all life and invent something which can be used by every other being which is not involve into the studies of that invention. While In Laws of nature, Only a person can experience the natural power, self-enlightenment , materialistic illusion when he do his part of tapas (natural enlightenment).The question rises how we can achieve that enlightenment. Many suggest Yoga, wondering within nature, social works, spending time with Gurus and Swami. But I find it partial practices. The real enlightenment can be attend by Four methods explain in Bhagwat Gita.Karma yoga (a life with righteous action)Gyan yoga (A life which spend to studies nature and natural activities)Bhakti yoga (a life which involve deep devotion for anyone, your life partner, kids, any kind of God, communities)Raja Yoga (A life which is indulged into your profession which you do)Hinduism makes sure that everyone attends Moksha at last. We can have very different blog about this topic.Well, Karma is myth or not is very different question. I think, I am unable to answer that question in this blog. But I would like to have a short note over this. Writer wrote that"If God decides for that to happen on any particular occasion. There are no absolute laws of cause and effect outside the will of god".I would disagree with this statement for two reasons.First reason is that in all Hinduism scripture it stated that god and avatar (incarnation of god on earth) can have consequence (bad) of their moral actions (which was suitable for that different era). Let's take example from the Indian epics of India "Ramayana" and "Mahabharata"In Ramayana, Ram had friendship with sugreev ( a exiled monkey king). His brother bali (another powerful monkey king) had stolen the kingdom and sugreev wife from him. So he decided to take help of Lord Rama. But Bali had a boon that anyone who comes in front of him loose his half power to him. So Rama decided to kill him by hidden passage of trees. But when Lord ram, reincarnated as lord Krishana than Bali killed Krishana. Bali had taken rebirth as archer on era of Mahabharat. Lord Ram had been to face consequence of his action in another birth.Second reason thatO son of Prtha, there is no Karma prescribed for me within all the three planetary systems. Nor am I in want of anything, nor have I need to obtain anything—and yet I am engaged in karma. Chapter 3, Verse 22 .Here Lord Krishana describes how he is also bounded with laws of karma. These two example clearly describe that even god is bounded to these laws of nature. Natural laws are most powerful and govern universe.#smblogcontest

Book Review: Origin by Dan Brown
 Surender Negi  
 19 March 2018  

Rating: 4/5Dan Brown once replied on a question asked to him about "How much similar he feels when people compare him with Robert Langdon?" He simply replied that it's not alike because Robert is much more courageous and adventuress than him. (paraphrase)Dan Brown answer to Question (mention above).I think Dan is lying about that. I think he enjoys more than anyone and at least surf into excitement created by him for Robert Langdon. From the day, Dan discovers this symbologist, this men (Tom hank) is on run to uncover world biggest discovery and conspiracy through his exceptional intelligence and photographic memory.In this book also Robert never missed any chance to surprise readers with his sheer intelligence. I am the blind fan of Dan Brown. His all books give me goosebumps whenever I read them. Ironically, my busy schedule left me thirsty each night for reading more and more. So, Robert tries to answer humans most ancient questions through the help of his friend Edmond Kirsch who ironically killed by a Spanish admiral. From the point of the utter shock of that killing, the journey begins to know worlds most important question that can shake the whole world:-From where we come? Where we go? - Origin, Dan BrownPaul Gauguin - D'ou venons-nous [Image Credit: Wikipedia][/caption]Dan Brown new journey is a chase for the most philosophical questions of human existence. From primitive eras to till date, humans have spent their extensive energy for looking answer of their existence. Robert Langdon used is intellect to cracking the code which is part of unrealizing the discovery which only can give the answer to these question. Ambra Vidal [hot and spicy independent women] added into the plot to have the grip on the subject. Winston [Watson], an incredible AI helps Langdon to access information which can break the code and discover what is left behind the show made by that great futurist. Robert journey from Guggenheim Museum to Barcelona is filled with thrill. Chased by the cult killer, misunderstood by world media, framed by Spain highest authority and heavily emotional feeling for future queen of Spain, Langdon journey pushed him into a trail of forty-seven characters which can unreleased the discovery of Edmond Kirsch. Robert Langdon played by Tom Hank in The Davinci Code (movie) Source: Playbuzz[/caption]This particular password related to the dead Futurist most loved poem. Artificial Intelligence, Winston help Langdon to unearth various bind bending situations. Akbar love for the prince of Spain come to an end when a conspiracy website started to expose the link between Kirsch death and Palace of Spain. But most fearful way, Three most religious figure of the world come under a death cult which guided Spanish admiral to kill Kirsch also killed two of them mercifully. This confusion that who is actually behind the stoping kirsch presentation? What great discovery that Futurist and computer genius did which can threaten the Religous world? How krisch can answer the deep philosophical questions of human history? From where we come? And where we go?.Mind-bending description of artifacts, most controversial church of Catholic history and Moreover a startling and amused presentation which based on scientific data by the current scientist. A prediction which can change the way human think about themselves and the way they think about future will change for forever. Guggenheim Museum, Bilbao (Spain) -  Source Wikimedia[/caption]Dan Brown, the way of thrilling his reader with complex art explanation and his passion for technology binds his reader till the end. His art of twisting the tale with unique tactics of waving the story around facts, art, and technology is ever appreciating.At last, it's a must-read book for the fan of thriller, mystery, and technology.

It’s all about BRAIN GYM – The ABACUS!
 Shivangi Rawat  
 28 March 2018  

When GYM is discussed, it is all about dumbells, treadmill, skipping, stretching basically for adults GYM is about BODY FITNESS.  Have you thought about kids gym? Not yet?  Then this is a perfect time  to think about your kids GYM and this GYM is all about BRAIN FITNESS. ABACUS a counting tool -  It’s all about brain gym!Approximately 2500 years  ago China invented an instrument called Abacus which was later on introduced in countries like Korea, Japan, Taiwan, Malaysia and So on.In Ancient times this magical instrument was used for calculating numbers.What the Abacus Serves? This magical instrument performs basic mathematics, operations  like Addition, Subtraction, Multiplications and Divisions. The  highlight of an Abacus is that it can  calculate sums having negative numbers and also can carry operations, counting up to decimal places in a few seconds.Changes that the abacus brings in a kidMost of the parents are still not knowing the facts and the benefits of abacus course for their toddlers.Abacus course not only ensures an increase of speed in solving  arithmetic calculations with accuracy in results, but also while working on abacus instrument child uses both the hands on beads simultaneously so it also develops child  left and right brain equally.It increases the Visualization Power-  A kid is being taught to visualize and imagine the moving beads of the abacus in their mind while reading the sum.It increases Concentration and Listening skill- To solve every sum a kid has to listen that sum and concentrate it to visualize in their brain.It develops Logical Understanding- While visualizing the sum in their mind a kid has to apply logic to do the proper sum.It helps in developing Photographic Memory-  While applying logic and concentration a kid has to imagine a picture of the beads, as movements of  the beadsare  made  in their minds.It enhances the Ability to Recall- And at the end they have to keep the calculations in mind correctly and has to recall the picture of the abacus with all relevant beats movement to answer confidently.Abacus Course structureLevels0 to10 Levels.Course Duration2 and half years (Each level of 3 months)SessionsOnce a week (2 hours each)EligibilityStudents should be in the age group of 4 to 14 yearsCourse KitAbacus classes for kids have different books for each level, including the speed building software DVD.The  book is structured level-wise and day-wise for better understanding of abacus for children.Each day’s practice is supported by the mathematical games incorporated in the books. A separate book for parents, which is structured to facilitate practice of their children at home 17 rods abacus with pouch At the age of 4 to 14 years brain of a child is so fragile and under development process. Abacus is one of the best exercise for a kid’s mind and the best way to keep brain fit and fine.

Ladakh-The Adventure Capital of India
 saurabh pant  
 2 April 2018  

Considering the thrill and fashion of the culture that Ladakh aspire things are amazing and they can aspire you to take the glory of adventure in form of Ladakh holiday package and help it to be on the road with the trip it offers in form of a unique adventurous stature.In this way what you require is to have Weekend getaway Mumbai and take things easily done with all the management settled on base that can do a lot of good and help accomplish professional touch in its ultimate response. Managing things to plan What is required when you wish to take on the tour to such adventures in form of Ladakh holiday package that you manage the plan to work out that what kind of services and glory you require while traveling to such adventurous site and do take the care of the winter effect in it's all respect. By traveling to such adventurous place you can prepare accordingly in form of Weekend get away from Mumbai and take the trip on with all things managed including the flight tickets, travel package, and the initials required that can do you the most of good indeed. Places to visit in Ladakh 1. Hydroplane outside reserve Considered as one of the most valid high hydro project place, It is a worth visit place and can surely assist you lot of good in its variants a cultural response. 2. Ladakh salt lake Considered as a most bright site to visit in Ladakh, it does preserve not only the fun of lake authorities and boating, but it also consists the greatness of frozen lake visit that is a unique sight to visit and have all the glories attained to it at large. 3. Bandung Hill Planes SystemConsidered as the resort of collective framework, it is a worth visit site and it is also an adventurous site to take on risks and have mountain sports to your will that can do you lot of good by having its experience.  4. Antung National ParkAnother of the adventurous site to visit in Ladakh is this national park which is situated in topmost hills and give you the rare sightings of animals like Lings and Snowshoe rabbits alongside in the same area so you can take the winters risk on and have adventures in the jungle safari of snowfield stand to you lot of good. In all the respect, Ladakh is a respective site to visit a have adventure glories to look upon which can do you lot of excitement and have fun alongside to make right measures. In this way plan a rightly settled travel experience and give yourself a cultural boost that shall finally do you lot of good and provide you peace to form unique experience which means that you not only take away some mesmerising feelings But also make sure that a cultural memory remains with you for longer time by support of the hospitable people around which sets the deal to be uniquely enticed at large... #smblogcontest

Aislin Fall, a poet and photographer
 StoryMirror Feed  
 18 April 2018  

StoryMirror interviewed Aislin Fall, a 25 years old maker of things. Writer. Photographer. Poet. Compulsive traveller. Joy Seeker. Knowledge sponge. PNW born and bred.Here is what she has to say.Q. Tell us about you and your background.I guess I was born and then a lot of things happened and I ended up where I am now.I'm from British Columbia, Canada. I was 16 when I started taking photographs using my dad's camera. I was really obsessed with fashion photography for a long time and was always making my friends crawl into bushes and peer from behind blooming branches and once, I made my best friend carry a small wooden giraffe around her neighbourhood. Eventually, I started photographing models in the suburbs and beautiful landscapes wearing lots of different clothes. Eventually, I stopped photographing models anywhere. These past few years, I've become more drawn to taking pictures that document life as I see it, which usually fits in the category of travel and portrait photography with a tinge of adventure and lifestyle. I still shoot fashion sometimes but it's not my main focus.Photoshop came before photography for me and by the time I picked up my first camera, I was already dabbling in graphic design and photomanipulation. I fell in love with retouching as I transitioned into fashion photography and I worked as a retoucher for a few years. I don't retouch professionally any longer. I like being outside more than I like being on a computer these days.Travel has been the dominant force in my life for the past four years, although I did travel a lot with my family while growing up. I am usually in a state of going somewhere. I haven't had a "home" for more than a few months in a long time.Q. What is your life's greatest passion? What inspires you? I think life itself is my greatest passion—life and all the things it encompasses. The swell and swoon and pull and press of existence. The miracle of existing at all. The hope is to be as fully present and here in this moment. It's strange how something so simple can be so hard sometimes! How easy to get lost in your head—to stop listening to footfall of passing strangers, trills of birds, pulse of water. So my greatest passion is life and from there, everything else flows. I have been a maker ever since I was little—drawing, writing, forming stories—and the process of creating is a huge passion of mine. Nowadays, it takes the shape of photography and poetry. I grew up travelling the west coast of North America with my family and in my 20s, I've spent a lot of time on the road in Canada, USA, Europe, Southeast Asia, Australia, and New Zealand. Travelling is definitely one of the other great loves of my life.But they are all so wound together. Photography, writing, travelling—they're all giant pieces of this life of mine. They're how I think and feel and experience. Life gives me inspiration and then I take that and make these things with it.Life inspires me, the world inspires me, relationships inspire me, art inspires me, emotions inspire me, light inspires me. Since I'm mostly photographing my life as I experience it, I just look for moments.Q. Take us through your work. I shoot people and places. I catch real moments and pull them through my perspective until they feel like me. I get my fingerprints on everything. I'm not one of those photographers who doesn't like to modify things (though if you are, that's fine). I see things as malleable. I love Photoshop.My work is me; my work is my life. It's the fleeting instant that I got my fingers around. It's a record of where I've been and what I've felt. The roads I've walked down, the people I've loved, the sunrises I've seen, the glimmers of light that took my breath away.It's travel or landscape or documentary or lifestyle or portrait or whatever.WhistlerUSATessTasmaniaTasmaniaSydneyScotlandPortoMaiteIrelandIrelandIrelandhowthhollandCanadaBeeAusAthensAthensQ. Can you share with us a 'behind-the-scene' memory of yours that has stood out the most? Back in October, at the beginning of this last backpacking trip in Europe, I went to the Acropolis in Athens for sunrise. I watched the twinkle of dawn wash over the ancient streets of the city and observed the quiet blue of night transform into brilliant, shining light. It was one of those times when you look around at your life and feel all the decisions that brought there to that specific, remarkable, precious point. A blink of overwhelming gratitude.During the day, Acropolis is a swarming beehive of human beings. There are so many people. But when the gates first open in the morning—right before the sun rises, it's nearly empty. There were only two or three other people there when I watched the dawn awaken the city. It was so private and personal, witnessing the sun crest over the mountains, pull the shadows long and far over the ruins.Q. Is there an achievement or contribution that you are most proud of?I have been to 25 countries in 25 years, and while that's not a "career" oriented "achievement," it's a personal achievement. I'm immensely proud of this life that I've carved for myself. I have seen so much and it's truly shaped me.Q. What is your life's philosophy?Love and interconnectivity. Be kind and compassionate towards everything—other humans, animals, the planet, yourself. We are all so tied together. Our actions matter.Q. If you could give a message to all the 20 year olds of the world, what would it be?Be patient. Remember that you are not your emotions. Gratitude is the key. Emotions are passing clouds in the sky—they are things that you experience but they are not your identity so don't be consumed by them or think that they're your truth. Patience because all things take time and it's really hard to really know who you are or what you want at 20. It's important to give yourself room to grow and discover and make mistakes. I view the 20s as being a massive opportunity for learning. Training your mind to practice gratitude has the potential to change everything.Q. How do you want to see yourself 5 years from now?Happy and fulfilled, though that's the aim for every single day and not the destination. I'd like to be sustaining an income from my photography and writing, and still engaged in creative projects that excite me. I hope to have more of a "home" in five years but still travelling a lot with at least another ten new countries checked off my list!Check out her website, blog and instagram.

Vulgarity to Dignity in Sex
 Prasad Gogada  
 27 April 2018  
Art

No one can deny that a woman has to live with the same senseof freedom and happiness as we do, because social harmony and peace isinterrelated with each and every one’s happiness in life. I know that most ofyou have respect for woman, but the present situation in India demands moreopen discussions and a little more energy from your side. There are manycomplexities that we need to resolve, behind this cruel action called “RAPE”.Without resolving them, if we make stringent laws, we are acting only on theperipheral of the issue. However, the centre from which this action springs upstill remains the same. Laws are necessary, but they are not enough. In aphysical relationship, the man and woman both should have a mutual agreement.Any action without that agreement proves that one is no more a MAN. We need toinclude this small fact in our education system.A physical relationship is a sacred thingthrough which creation happens, looking at it in a vulgar sense is a sin.Having an affair seems to be a heroic action, but sex is just a part of life,not all of it. We must learn how to get energy out of it, and soon die to thatpleasure, instead of feeding it to our memory. If we don’t die to that memory,it is used by thought and turns your life into a mess. Few of the issues behindthis cruelty seem to be1) Female foeticide – Because of this, theratio of the girlsto boys is reducing,and more men are left with wild unfulfilled desires, turning them into wild animals.2) No sex education –When we don’t teach a child about sex as apart of nature and how to involve in it in a dignified manner, vulgaritycreeps intothe mind. Forget about the child, can you and I talk about sex in a dignifiedmanner, without anyvulgar thoughts or jokescreeping into our conversation?3) Entertainment – Inthe entertainment industry, women are mostly objectified. Within the industrywomen may get paid more and mayget good respect. But because of the way they portray women inpublic, thecommon man is looking at women as sex objects or glamour dolls. Indecent jokes about sexual organs have become a trend becauseof our movies today. 4)   Not understanding thefact that thereis no problem with desire, but the problem is with either suppression or the craving for it.“I call himempty who has no love, and forhim sex becomes a problem, anissue, a thing to be avoided or to be indulged.”- Jiddu Krishnamurti

Book Review: Twisted by Shravya Gunipudi
 Ayushi A Nair  
 4 July 2018  

Book Title: TwistedAuthor: Shravya GunipudiFormat: Paper BackTotal Number of Pages: 254Language: EnglishPublisher:Notion PressPublishing Date:  1 edition 2017ISBN-10: 1947349090ISBN-13: 978-1947349094It is weird that I still meet my mother almost every day.I am 35 years old. But that is not why it is weird.It is because nobody else has seen her since 18th September, 20 years ago.Because, that is the day she died.”Meet Ria, the charming woman with an edge. Her life is nearly perfect. Or so it seemed, until one fateful day an accident wipes out parts of her memory. Suddenly, she starts to experience strange visions involving repressed childhood memories which send shivers down her spine.A man called ‘Anuj’ whom she can’t remember.The sadness that led to her mother’s sudden death.Answers that her husband Jay refuses to share.Secrets begin to resurface and Ria is left with no option but to confront her own fears.Twisted is a tale of love, family and friendship, where bitter memories and shocking truths drive everyone to the point where they have to decide – Will the relationships crumble to dust or can love really conquer all?My TakeThe cover is attractive enough to catch attention. Tittle of the book Twisted gives the in that the plot will have lot’s of twist and turns. According to the plot its apt title.The plot is unique; the storyline is gripping as well as intriguing and the narrative takes the story forward flawlessly. The plot is strong and the author has been able to do full justice to it.This is the story of main protagonist Ria has a troubled childhood. After an accident, she lost her memory and not able to recognize any one from her family. Jay her husband supports Ria in her every good and bad time. To know more read the story to unfold the twist and turns in the book.The pace is perfect, neither slow nor too fast. It is steady and smooth. This novel is a perfect blend of love, friendship, emotion, hates, twist-n-turns revenge, psychological drama, and trust. Author has portrayed each and every character with utmost significance of their own and every one of them has done justice to their respective roles throughout the story. The book have been portrayed in such a way, that any reader will be able to connect with the story and live the journey with them.The language is simple to follow which make it easier for the reader to connect to the characters in the stories and resonate with them.The characters are well developed and one can easily relate to their actions, reactions, mental agony, outbursts, etc. My favorite character of this book was Jay. It’s hard to find a such a loving husband in these days after knowing all the truth between Ria and Anuj then also he is caring and supporting Ria. Something very magical can happen when you read a good book. I felt that magic in me after reading this book. It makes me realize what true love is, as it demands nothing but just to be expressed.Overall, An engrossing read that’s capable of keeping the reader on edge till the very end.Kudos to the author for penning down this book.Looking forward to read more books by the author.Overall Ratings- 5/5 Stars.About the AuthorShravya Gunipudi, a 23 year old CA and CS, has been writing ever since the tender age of nine. Now, more than a decade since her first journey with the pen, she has won numerous prizes for her Articles, Short Stories and Poetry. She was a part of 19 Anthologies with a total of 17 published stories and was recognised as ‘Best Writer of the Year, 2013’ by yourstoryclub.com. She is also the editor of the project ‘The Book of Dreams’, by Numerique Publications. Recently, she was awarded ‘Best Author of the Year, 2016’ by salisonline.Shravya wishes to explore her passion both in Finance and Writing. It is her dream to merge her creative side with her analytical one. Writing, she believes, is the best form of expression that calms the mind and frees the soul. Her favourite quote is ‘Either write something worth reading or do something worth writing about’.Her Debut Novel, ‘Turning Back Time’, is now available in stores! Grab the book here- Amazon.in Amazon.com

Book Review: Stories Are Magical by Abhirup Dhar
 Ayushi A Nair  
 4 August 2018  

Book Title: Stories Are MagicalAuthor: Abhirup DharFormat: Paper BackTotal Number of Pages: 175 pagesLanguage: EnglishPublisher: Hawakal PublishersPublishing Date: 16th April 2018ISBN-10: 9387883043ISBN-13: 978-9387883048Stories are like magic! Who doesn’t like listening to or reading a good one? This book is just that. A reminder why we love them and why we live them – a celebration of storytelling!Six stories. Six different genres. One book.My TakeStarting from the cover the green colour is quite soothing design is simple but powerful. You would want to sit in your own cosy corner and immerse yourself. The title of the book is captivate.Stories Are Magical is a collection of six different short stories And Love Happened With Her Again!, Once Upon A ghost, Woof!, A walk Through Memory Lane, The reunion, Two Plans Ans A Murder. Never felt my interest waning. To write is an art, to keep the reader fascinating and hankering for more is magic. Out of this six short stories Woof!  is my favorite part Dogs have long been considered “man’s best friend.”The plot is blend of emotions, friendship, heartbreaks, romance, hope affection, anxiety, phantasm, creature love, dreams, power struggle, passion, crime, betrayal and many more.Language is simple and lucid to read and connect with the story and being engaged throughout the story. The author’s mastery over the language is evident from the terms he has used and the vivid description of events that unfold in the pages of the book.  The characters are well developed and one can easily relate them. Narration is done well.An engrossing read that’s capable of keeping the reader on edge till the very end.Overall Ratings 4/5 StarsGrab the book here AmazonAbout the AuthorAbhirup Dhar was born in Kolkata and is still being brought up in India. A banker by profession and aspirational in life with a passion to excel, he also reviewed movies for certain portals years ago. He writes for the sheer joy of it since childhood and that itself led him to pen his first book ‘Once Again… With Love!’. He believes the best stories are always the simpler ones. He now celebrated storytelling in his second outing with ‘Stories Are Magical’ and readers had a quick, relaxing and fun read. Abhirup currently lives in Delhi.You can stalk him @Facebook | Instagram | Twitter

ASTRO MEDICINE
 Preeti Tal  
 4 August 2018  

Astro Medicine

Artma Ventures: The World of Digital Art
 StoryMirror Feed  
 21 October 2018  
Art

StoryMirror interviewed Mr. Venkatesh from Artma Ventures and here is what he had to say about his venture:Q. Tell us about you and your background.I come from a tiny town in West Bengal called Kharagpur. Mine is a typical working middle-class family. I was good at Math and the obvious career choice for me was Engineer or so I thought. I worked for 3 years in a chemical company as an electrical engineer and absolutely detested it. In order to change fields, I chose MBA as an option. I went to IIM Kozhikode to study Marketing and Strategy which, I feel, have been 2 of the most enriching years of my life. Q. What is your greatest passion?I have always been passionate about creating things. If I have spare time, I’m either creating some form of art or learning a new technique to better my craft. It is fascinating to me that one can conjure up things and put them out in the world for others to enjoy, critique and ponder over. I’ve tried a lot of things from clay animation to video editing. My first love, however, is painting. I trained under Rabindra Bharathi University in West Bengal for almost a decade in fine arts. I have always dreamt of being an artist and that dream is slowly becoming a reality. I wish to bring smiles and happiness to people through my work and knowing that someone appreciates my work so much that they want to make it part of their life is a kind of fulfillment that I don’t get from anything else. I will continue to create and, in the process, try to bring joy to people around me. I have big plans but let’s keep it for some other time , for now, I just want to paint. Q. We understand you do digital art. How and why did you start painting digitally? Is it easier compared to drawing on the physical medium?In 2010 while I was pursuing engineering, I accidentally discovered the world of digital art. Sitting in my hostel dorm I watched countless videos on Youtube and was awestruck at the kind of work artists across the world were producing in the digital art space. I started drawing with a mouse which, of course, is ridiculously difficult and then researched to find the right tools. Being a college student, I couldn’t afford the equipment back then. A few months later I attended a cultural college fest and as expected there were painting competitions. I won three of them and knew exactly what to do with the cash prize that I earned. I got my first pen tablet immediately after and it is one of the best investments that I’ve made in my life. I used to paint quite often while I was in engineering and for a few months after that. Post that there was never enough time, I tried to keep up but with a regular job, it was hard to maintain consistency. So, I took the plunge and I must say I’m absolutely loving the process.Many people have a notion that digital art is a scam and that it is not as credible as painting on canvas. I have immense respect for anyone who works with the traditional medium as I started my training with that. While the fundamentals of art remain the same, the approach to mastering both is vastly different. In fact, the digital medium provides one a myriad of options and the freedom to experiment. The “undo” option is undoubtedly a lifesaver. However, that should not take away the effort that one puts into perfecting a piece. After all, everyone deserves a chance to correct their mistakes. Also, if it was that easy everyone would be doing it. I feel art is so much more than just replicating an image. It is about pulling the observer into the piece and moving them with the composition. Through their work, it is about showing the world what the artists themselves see. Q. How do you see this space evolving in the future?There is still very little awareness of the digital painting field in India. It is common for me to encounter questions like, “Do you use an app to convert the images?” People fail to realize that it is painting where each stroke is made in hand. However, it is changing and with the increasing reach of marketing media such as Youtube, it is easier for creators to showcase their process and create awareness about the field. New business models are evolving with the increasing adoption of digital media. I personally feel we are living in the most exciting time for content creators to make something of their creative capabilities. Digital art fits into a large range of fields from animation, merchandising, comic industry, movies, games, graphic design and the list goes on. The sky is the limit for someone who wants to pursue a career in digital art.Q. Could you tell us a little bit about the services that you offer? What is the process like?Sure. We make stylised digital portraits. It starts with selecting the right image for the artwork. We ask our patrons to share as many images as they can of the people they wish to capture in a painting. Once the image is finalised we ask them what their expectations are. The discussion could range from the color palette, the overall tone, the elements that they want to add to the piece. We try to make the paintings personal and have some meaning to the people they showcase. For instance, if it’s a baby’s painting and the baby loves dogs, we include them in the composition. If a couple loves to travel to beaches or has a favorite memory of a place, then we bring that out in the painting. This way the painting becomes far more than just a replica of the image and ends up being much larger than life.Actually, we are running a giveaway on our handle at the moment and it would be great if your users can participate in it. We are giving away one free portrait to the winner of the contest. I will share the link with you.https://www.instagram.com/p/Bo81JjQHXYz/ Q. What is your life's philosophy?“One must choose the problems that they want to solve”. Life at the end of the day is about solving problems from the time we wake up to go to bed. Even the job that one takes is solving the problem of earning a livelihood, living a luxurious life or creating a name for themselves. What if one enjoys solving a certain kind of problem, life then becomes a fun and happy ride. I’ve only come to terms with this in the past few months and that has been an eye-opener. For me, it is simply to keep getting better at creating content that touches people’s lives. Everything I do now revolve around that!Q. If you could give a message to all the 20-year olds of the world, what would it be?There is a very famous quote by Alan Watts, “What would you do if money were no object?” If I could go back to when I was 20 I would tell myself to just focus on my craft. To enjoy the ride while getting better at it every single day. I have spent years doing things which I didn’t love doing and I get petrified at the thought of wasting away another 30 or so years doing the same. To the 20-year-olds, I would just say do what makes you happy as cliché as it may sound. Find your calling and go after it. You will be fine.Please join Artma Ventures on their journey. You can follow them at:www.facebook.com/artma42 www.instagram.com/artma42 We wish Artma Ventures All the Best for their upcoming journey. 

The illusion of being immortal
 Thomas Martinez  
 26 November 2018  
Art

The Illusion of being ImmortalMany people wish to be gifted with immortality and imagine how our life would be living that way, a way to live forever beyond time, beyond our chances to experience again and again, to be with our senses and memory that we value most.but we forget we are meant to be dead.Yes,death is not a curse but is a gift, it is the reason for which we search for enjoyment and peace as we know we have very limited time on earth.It is the truth that breaks the illusion of eternal being, which would be very boring and monotonous.the First thing is what is the reason to be born? I think to feel the living soul, to find the purpose of life and Death provides the certainty of it.We live in our own illusion, the mind is a universe and we make a world in it, give it life but never thought of death, and there comes the eternal presence of Death, that makes a life complete as a renowned poet Allen Ginsberg says "Find share and Lose Lest we die unbloomed".In Life there should be something for which you can never be satisfied and may be thats the reason we are made that way,we never become satisfied whatever we get,We always strive for more and more.May be today Lifespan seems too less, as there are many things to do. I appreciate people's view, the world has become too hard to live, people are tired of  fighting, and at some point when people lose ability to fight as the same they loose the ability to enjoy physically the way they did in their youth,even you stay youthful forever your mind will be old because it has seen so much of this world,corruption ,injustice,violence and all negative things. But we can't fix the world now, it is in its own way to be destroyed. But whatever the reason is, immortality is much to ask from Life.it will lead you nowhere, you will feel you are stuck in a time loop, neither you die nor live.Because living is not about how long you live, it's about how much you live in the subjective reality, the time you live with mindfulness, perceiving the beauty of your surroundings, every sound you here, every small things you see, everything you feel, because it's our vision what gives us the highest sense of perception either through ingenuity or with curious childlike ignorant mind .may be the death is the end of our physical body but the idea of Death gives us life.there are many Great things done in the name of love, for which we feel more alive Even the perception of death doesn't matter. So death is a perspective concept So as the immortality. And Even sometime Death becomes the only solution of Unknown Mysteries because the true nature of Life is Mystery and that is the reason you can't predict it.Death is also part of fantasy cause it's not possible to feel death when you are full of life.Its more connected to pleasure as people feel seeing  cruelty,torture,death.Everything should have a limit.see future is uncertain so it is possible to feel immortality at a point of certain time,then feel what will be the future life?I feel that when I will get utmost peace and love from life I will ask for death because I will always fear the uncertain future and to make the present Happyness for eternity I need to die with it,Death gives us a fixed identify after life otherwise life would be ever changing and at some point we will fear Change.

How do I Get Rid from Sleepless Night?
 Emma William  
 1 December 2018  
Art

What's Insomnia (sleepless nights disorder)?A Lot of People believe the Term"insomnia" identifies a whole absence of sleep. In Fact, insomnia Has a Multitude of sleep Issues, such as:· Getting up at the middle of night· Morning waking· Non-restful sleepThe Unwanted Outcomes of Insomnia· Promotes weight reduction and make it Hard to Shed weight· Weaken the immune system, which makes you susceptible to becoming ill· Induce elevated blood pressure and also may increase the risk of diabetes and cardiovascular disease· Exacerbate psychological illness, such as depression and nervousness· Reduce concentration and focus, resulting in diminished functionality on the Job· Decrease motor function, which makes driving hazardousHere would be Some drugs which could be utilised to reduce sleepless night disease.1- AMBIEN 10MG Shows $1.38Ambien, Which can be referred to as Zolpidem can be a kind of stimulant or perhaps a hypnotic. This medicine mainly impacts the compounds positioned inside the brain, and this can be conducive in people, that suffer from sleep or insomnia troubles. Ambien is very powerful in curing insomnia. In reality, this instantaneous release pill helps you to fall asleep instantly after moving to sleep. In any case, there's definitely an extended-release form called Ambien-CR. It's a quick-dissolve first coating which helps you to drift off and another coating, which gradually melts to simply help you to keep asleep.Frequently People, who have Ambien get participated in those activities including driving, eating, making phone calls, like walking, or with sexual activity and so do not possess the memory of their game. If this happens for you too, you then shouldn't have this medicine . Anyway, you also ought to speak with a physician about the following alternate treatment for sleeping illness.Contra-indicationsRead on the Contra-indications carefully when You Buy Ambien online with no prescription. Ask your physician prior to use it. Contra Indications include: Severe respiratory insufficiency, sleep apnea, and acute liver failure, youth And adolescence to 1-5 decades ago I trimester of pregnancy, lactation (breast feeding ), hyper sensitivity into zolpidem.

Love in crowd
 Swapnil Kamble  
 12 March 2019  
Art

Synopsis:.story is about a scrap owner who get in luggage compartment and come across a child mother who struggle to have sit ..clutching handlebar for her safety ...into that a hour journey he go through his own love story when he get along a couple in train ...and scenes rolling over one by one in his memories                 Kabari 💘Platform was crowded.a woman brought with her a smallbaby cradled  her into her womb cave.defending  bad eye from public. She  covered her child  under her saree layer.She pushed her  into luggagebox,hanging by shoulder  a purse . hair sprawled over forehead partly. She wore  saree and put on lipstick to her lips, applied on  to baby a  eyeliner.liptick smeared  lips upper and lower part.Clutching and combing under her cave of breast and baby sucking milk while mother looking support to have sit comfortable.Train moved away fast and rapidly through platform one by one station received.Platform dashing and knocking movement made her uncomfortable before public eye.balanced herself over the toe and one hand clutching handlebar other made support to baby.it was difficult situation to handle baby with one hand , and clutching other to support to save from train movement.she was wobbled and tossed into crowd In Luggage-box...window side space was stuck with poster and ads filled with.It was scraped with finger notched and nailed or scribbling by blade a bunch of message in different language as momentum for mumtaj or mausoleumstuffed boxes filled compartment made it more cumbersome and nuisance..coolly pushed boxes into compartment as train stopped.it made traveller in compartment irritable...in compartment two type person travelling one is. With luggage and without luggage bearing things over head also in train it's called “FATIWALA:....Two party always fought like beast and indian neta ;but nothing was special happened in that cases.and last they gave in.and no more made fuss about ...only pelting of abusive words over each other nobody beaten each other.that was one of the quality of becoming mumbai-indian based people..they bolting abusive words but never knocked down person ,never made enemy last longMeanwhile , a couple got in luggage they seemed south-indian.they had both difference in age groupA girlfriend looked double in age than boyfriend.the gap between them was it could be 10 yrs difference into them.suddenly one scrap -shipowner also got into train luggage between the station.he looked at them with curious eye.he also looking handsome had grey haired made him more foreigner looks.he brought with him old -fashioned coloured tv, well  stuffed into carton box wrapped.he was making space near door side adjust his baggage beside corner side. it was heavy material old fashioned coloured tv...he was by professional kabbadi_ owner .so in his nature bargaining is in his blood related business...in his eagle eyed eyesight made him bargain on anything ...even in love matter he never spare it!...if  something profitable ..he would never spared it anyhow. he will capture and gulp in money bargain..in second.He adjusted his old tv near corner side but it has been occupied all space of passage so that passenger could not make move or fuss about it..he always used to bring in sugar on his mouth tongue and ice over head ,  he never get angry on anybody he will take side of cool and make people like that...he always peace-follower in his blood cell.All things shortly and slowly ebbing away and moving like film scenes shots upturned one by one suddenly.When he made himself comfortable he made criticize on a couple.he started narrate his love story about 10 years old when he always used to visit his friend shop near his shop. It was electronics showroom and he always visit his shop ..that shop owner was his school friend so that mostly he would spend his time with him on his cabin.he would talk like partner in company it was mistook by employees that he was actually partner in shop.but one lady employee took it seriously that he was really partner ...he had something belong to it.he daily visited him..in his office a woman employee looking smart and handsome  and smart looking beautiful she caught him in her love ...she also love him they both got tough friendship .both got each other phone and discussing on mobile till night...they both spend time on night dinner.used to have lunch in five star restaurant and visited love beach and mostly spend time on talking on the mobile..she once proposed him to marry him ..but he rejected said that he was already married person.but didn't mind his marriage life ..even if he would  have father of four child she could adjust with his life even that.She had mistook him .she made fake love with him but he did know it .he said his real story that he was not partner in that shop ..he just to come. To visit his friend to spend time with his friend .I have own kabadi shop near road corner nook.when she heard his real story she got shock and she deleted him from her life always.But he could not forget her and delete her from his life..woman could easily forget past..but man have no courage to forget his last spending time with woman ..he just want to store it always with him.chatting and chatter that frst time spent on beach and had been dinner in one plate ..celebrated each other's birthday ..how could i forget that...could anybody even my wife give me back that moment..nobody shared it nobody ….He could not erased his memory he also saved her mobile number..never mitigated easily i really By my heart felt in love her but she had love for money and could easily caught in her nest and then drawn up easily money from themWhen one day he called her but she could not receive his  call..she put it on rejected option him ...but he continuously called her until she could not  respond him in msg box….But the she sent on whatsapp message written in message as” who are you...i replied i am gentleman your …Who is that mentalman….she forwarded message in reply and said….and she  went offline always from my life option. 

Mentally Challeged
 Saloni Maliwal  
 21 April 2019  

Mentally Challenged.My heart aches when I see them suffering because on one hand you are standing and living a normal life with a normal mental stability and on the other hand they who are scared to talk to you because they feel you would make fun of them or ill treat them.People who are mentally challenged face a lot of more difficulties in their life as compared to the normal people out there. People face a lot of problem understanding people who are mentally because at times they do not know what exactly they are talking about. There are ways to understand such people but at times they misuse the ways for wrong person. Being mentally challenged is not be abnormal but they are normal in a different way.In some places people who are mentally challenged are really treated in such a way that they have become a terrible problem in someone’s life. In some cases, the parents leave their own child in an orphanage because they are mentally challenged. Even if they have parents, they still feel that they do not have parents because they are left all alone in the orphanage without a family in spite of having one. I really feel disappointed at times when I hear or come across stories of people who are mentally challenged who are left alone because of their mental health, people mistreat them, molest them because they don’t know what is right and what is wrong. At times they really do not even understand the intentions of the opposite person and what they are going to do or behave like. But there are some people who really try to understand such people because they know it is very difficult for being a mentally challenged person and dealing with other problems along with the people who behave with them differently along with them. Some people try to communicate with such people so that they can make it easy for them to face life and deal with problems and some people just make it too difficult for the mentally challenged people to face their life. Some people aim to make their life easier and some just add more problems in their life. At times mentally challenged people feel left out as they are not treated the same way as normal or ordinary people are treated. As far as its about me I try my best to understand how the person feels and its my responsibility to treat them as I treat other children among them. I usually visit an orphanage before my birthday, it feels good to spend time with people who do not know you but are happy to see you and are happy to communicate with you. Back down the memory lane when I was in 10th I had visited the orphanage near by my house from my school for a social service, I came across not only children but also ladies and girls and boys of my age and older then me who were challenged in some or the other way. It is never too easy to see someone pain even if you do not know them. You feel terrible because you cannot help them in anyone and in the end there is only one way to help them is that give them love and make them happy and make them feel special and there is no other way because they find it difficult because they think we would laugh on them for being mentally challenged.~ By. Saloni Maliwal.

Post Traumatic Stress Disorder
 Rageshree Sengupta  
 21 April 2019  

The concept of facing mental health problems and seeking help for them in India is highly tabooed. I have had a hard time processing this. In a diverse country like, differently able people, the LGBTQ and so on are not respected and sometimes even condemned. It is an irony in itself, isn't it? Some of the words people use are 'Cursed' or 'Paying for sins in their last birth'. I think mental health patients face a similar problem. People think you don't have a strong character the moment you mention your problem.Post Traumatic Stress Disorder (PTSD) is an important concept in psychology and sociology. The events that lead to the disorder are as follows:1. Stressor: directly experiencing a traumatic incident; second hand by police,counselors etc; learning that someone close has experienced trauma.2. Intrusion in memory: keep thinking about it; flashbacks and nightmares.3. Changes in attitude: nothing seems enjoyable anymore; eating too much or too less; feeling of isolation; lack of participation in activities; negative feelings about everything and everyone.4. Avoidance and Reactions:saying no to parties and getting together; irritated by little things; difficulty concentrating, difficulty sleeping at night; suicide attempts; panic attacks.If these symptoms persist for more than a month, it is PTSD and it needs treatment. The following events can cause trauma in an individual:Childhood issues; divorce and disputes in family; sexual assault or rape; witnessing death of loved ones- accident, suicide or war and so on.Many are not aware of the various treatments for people diagnosed with post traumatic stress disorder. First and foremost, we need to be there for such and give them  love and support when they facing such problems without overwhelming them with too much attention. Some of the treatments are listed below:1. Selective Serotonin Re uptake Inhibitors (SSRI)- induces positive thoughts, also called 'happy neuro-transmitters'.2. Cognitive Behavioral Therapy- assistance provided by a mental health therapist to recover from trauma in a healthy and effective way.3. Eye Movement Desensitization and Reprocessing (EMDR)- relatively new psychotherapy treatment to alleviate the distress associated with traumatic memories.Information source:http://theoaktreatment.com Thank you for reading;) Have a nice day.

The lightboom band's performance in Mumbai
 saurabh pant  
 24 April 2019  
Art

Making sure to have a memory to cherish, Traveling to Mumbai was the first motion of the move and Mr. Pant with his musical team of 12 members including him took a flight on 19th night after a cracking live performance in Delhi to move for the bigger moment coming to look for.During the process they discussed what may be the major moment and also made sure while they were traveling that what they have planned must come to the right fruition. True they wil have to face the 'power monger' thinkers later once the event was over questioning it's validity but for them only one thing matter and that is 'community first' approach which they focus. And Mr. Pant agreed with the whole team for the same attitude till the musical night was to happen greatly in it's actual core to maintain it in right way. Once they reached Mumbai in early morning, they were greeted by some hospitable people who were assigned for the musical event and they took them to the hotel arranged for the whole team with instruments loaded in a different loading taxy to the same location that cherished Mr. pant' mood. Here they were told to wait first and once formal process was done, they were asked to have strong vegetarian breakfast which Mr. pant and his team accepted delightfully. After the breakfast was over some of team members went on to sleep, Few took out their instruments just to tune and Mr. pant went away for a while meeting with high level celebrities who will also be joining the musical night performing for their own cause and after a quick word with the managing team of the area where the Musical night was to take place he came back assuring the hotel bills to be cleared as well. Thus as a starting point it was great start to take on and he smiled with his team hoping it to be a great event at large. Though when the team in the early evening began their journey for the memorable moment of  the night, they were surprised by the crowd that was gathering in the way for the centre stage towards the Mumbai central park and people had already started to come in huge numbers blocking the way of those honorary celebrities who were also going to perform which was a great sight to see and Mr. pant with team felt important for themselves as well listening the roar of the noise coming from the stage. As they reached the platform, the process has also started and the inauguration session had begun so the volunteers came quick by outside receiving the team and they were settled in chairs as senior as well as honorary musical names were receiving momentos for their presence when team reached so it was not too late though. The team found it easy to listen the voices expressing gratitude and  enjoyed coffee and snacks while they were talking of the community response which was great in all respects. Once it was over, the lightboom band team was invited on stage to speak few words and they were also provided with momentos expressing gratitude for their community contribution that brought smile on Mr. pant's face and the event had taken toll now that is surely going to be a great one. It started with the prominent musical singers singing their songs showing their carisma with loud crowd behind them and BBC Music sponsers kept shining with their banner over the noise as it was great in all respect. After they have sung, they went out for their refreshments one by one, and the new rising voices from Musical community came in front singing their great's favourite performance which was nice. The bands continue to jingle in the 1st performance galore and also in the performances to support new voices and the atmosphere was now going to be a great one as The Lightboom band also get ready to all fours wishing to perform their best very soon. However things were not over till the band has performed and they were called one by one first to make sure crowd come behind and after once that has been accomplished all of the band members including Mr. Pant had taken their place looking to perform on stage after their great memory of Philippines back from February 2019. They had prepared 6 songs written by Mr. Pant and 2 were written by other band members to perform live and they were ready to go as sound became thrumbing on ears and they ignored what was happening around going completely rock on stage singing the songs with their instruments rightly tuned and experts on team playing great as well as singers of the team singing all the songs in great renditions. It was all on 'them like atmosphere now and the crowd sung few lines of every song they have heard and the senior people wached from back stage from musical industry smiling to the songs thus making it a great galore and complete delight. By such measure the performance went great with stability of classical nodes, equal drums on bang by the team drummist, great instrument display with both wind like Flute as well as string like Guitars on move, keyboard performance by the team player was great and brilliant support of the people gathered around was a great memory. It was something special for the whole team listening to BBC support from behind in musical field, smiling to the back up by some prominent names churrping as songs stopped and new ones were sung And ultimately it was a complete performance what Mr. pant had wanted on it's pervour. Thence at the end, after the lightboom band has performed they were asked to join into the dinner which they did and later on the BBC Asian Network and BBC Music paid them for the performance that made their day. By all accounts it was a memorable day for them to remember and hence as a memory it will stick closer to the team's heart for long by the way it all went with great success... 

Technology based education will it solve the problem we are facing ?
 Venkatesh R  
 9 May 2019  

We can use Technology to provide education to children: We can give quality education by using the technology and by connecting to the globe, and where ever possible reuse the existing information.Use a commonplace for school, like the temple, church in absence of school.EDU-VAN for education: Mobile van will contain equipment like Computer, Mobiles, Mobile gadgets like memory card, Mobile/Radio charge outlet which will be used by the teacher and students. The mobile van can reach to the remote place and can be used to teach the students. The recorded media like pdf can be saved in the mobiles so this will serve as a textbook for children. The children can take the mobiles to their home and can learn. The usage of recorded media such as videos from youtube, how stuff works will help the children to learn at faster/own phase. Probably some rights are needed as these materials are been used by an organization. We need not invest a huge amount in mobiles there are many organizations that recycle the mobiles, with the advancement in technology probably we can get the recycled mobiles at a cheaper rate, and can have the recorded materials in it. Moreover, we need just a device to play media files and have pdf so that will not cost much.Google Hangout-based education: We can ask students from other countries, to provide online class sessions to the refugee camp students. If we can design a Time-Zone based Time Table, and by having collaboration with schools and colleges we can execute this idea. As a part of social service activity, points credit should be given to the students and teachers of various school, where they will be spending 2 to 3 hrs a week in teaching the children on their favorite subject. At the end of the session, the google hangout video will be available which can be used as recorded material and can be reused for clarifying doubts and refreshing the subject.Radio-Based Education: Still there are places which may not have enough electricity so we can use the radio in those places. 3 or 4 dedicated channel for education, where the subjects can be broadcasted repeatedly and weekly once. Children can attend the school (a common place like temple/ Van) and can get their doubts clarified. If that is not possible an interactive radio session can be conducted/Email based question-answer session can be conducted where the children can post their question to the staff/teacher they will send a mail to other teachers and will provide an answer.Bring Innovation in Teaching: In today's world innovation cannot be ignored, so even the teachers should keep learning, and should introduce new approaches in learning, there are many online free courses on creativity and Design labs. Which will be useful for teachers and students. So the teachers/students can enroll in those courses and can share their experiences. One such course is by Novo Education, Creativity course by Tina Selig https://novoed.com/creativity, where you get a chance to interact with professionals from various background. "Nothing can replace Experience, and when some shares it please absorb it!"Knowledge Sharing Session: Let the students learn through the recorded media, and let them be one day teacher. Where the student takes the class for other students, the idea is to improve their confidence and soft skills which are required for their future. In the advanced version of knowledge sharing the refugee students can take the class to the foreign students so they can overcome their fear.Advanced Skill Learning: We can use some mobiles to have an advanced skill set learning, which contains recorded materials on various subjects like "Languages, Photography, Journalism " etc let the student learn these skills through the recorded media. Then UNHCR can conduct a workshop on that subject based on the enrolled student's strength. The accelerated workshops and apprenticeship help them to achieve the job.Security Issue: One of the main reasons, girls avoid school is security reasons. If we can deliver the materials through recorded media through mobiles, we don't need even the internet, they can play the recorded materials and pdf at their own phase. They can clarify their doubt once or twice in a week when the Edu-Van reaches their place. "It's better to learn, than being taught." Moreover most of the girl's dropout during the secondary education and by using the animations we can teach them easily as the  "picture is worth more than a thousand words"!Divide and Conquer Education with informal discussion: Let the girls interact with each other, their neighbor/ friend let them learn one subject properly and share the learning with other girls in their locality.Time Management: When a girl becomes pregnant, or she has household responsibilities she cannot spend enough time in school, with the help of recorded media she can learn the things at a faster pace, and by giving 3-4 hours on the important subject she can achieve a good education. After a certain age " We can learn by our-self, but we need to invest ample time and confidence to achieve it.Advanced Skill Learning: We can use some mobiles to have advanced skillset learning, which contains recorded materials on various subjects like "Languages, Photography, Journalism " etc let the student learn these skills through the recorded media. Parents and Families: Parents should encourage their children to attend the technology-based school, as schooling is delivered to their home. So the security issue is been addressed. At the max, their children have to visit the EDU-VAN or Church-based school weekly once or twice. This is a chain reaction when one family follows it, others will start doing it.Communities: The communities can help in setting up the school in the church or other common places, and they have to spread the message that "By educating a girl they are educating their society" during the public gathering they need to spread the message of Technology based schooling and their advantages, such as their children has a good scope to get a job, quality education.So this encourages the parent to send them to school.Though all of these are thoughts can this be realized?

Historic day 2 of European poetry championship award ceremony 2019
 saurabh pant  
 10 May 2019  
Art

The beginning of the second day started normally with cool fashion with all prominent people greeting each other, officials welcoming writers of all 21 nations with smiles and handing on schedule of the day to take on, And it was going to be one more day of fun, galore and happy smiles all along.It kicked off with the Honorary directors, organisers and other people being honoured for their service, their short gratitude and explaination of the role they have handed in such time so well, and their wishes to all who have come to represent expecting that preservation of culture in writing shall go on which was agreed by all of us. Once that was done, the proceeding started and it was field adventure to come on where some local sites across Andree Pension, Castelel peles and other local areas were introduced and their impact was explained by the guiding experts while we were observing them that helped the early start to be a prominent one. In such exploration it was great to know the Historic medieval tradition of Romanesque pillars, the way people used to preserve Candle cultures in marvel stones, The way fountation measurement was applied for water management system by early modern Romanian ruling groups and We also came to know the way things were applied in historic fashion. Besides we got the oppurtunity to look after cultural pillars that stand tall inside Castelel Peles and we got the oppurtunity to touch the prime Royal Amblem, the cultural symbol of peace of arts, and we felt great to have it's experience as explained by the guides along side us. Once that was accomplished, we got back into our cabs, took the oppurtunity to reach cafeteria to have vegetarian lunch and it was time approaching now when things would become formal as well as People would have to go back. But the exploration was great in all respects while visiting such hot spots and touring them made it so special after observing such traditions in such great way. Once our outyard adventures have got over, We had lunch, and have been enjoying each other company Thence we decided to take a short experience note with journalists present about the trips in local areas and the writers/poets from all 21 countries took their positions on 6 different podiums inside explaining their experiences altogether. After the experiences and feedbacks were done, things started to get more formal and one more confrence was planned by the organisers but this time not in separate subsessions but in one whole group structure involving all and it took place on the second town hall integral place. Here we all as authors/poets gathered to discuss the future of creative writing and this confrence's main aim was to discuss that what may be the plans to protect the writing culture? How to save it for the next generations? And in what way right steps can be decided? It went all well for around 3 hours with participation, enthusiasm and great thought process of all the writers providing feedbacks for what can be done and how things can be affective and I listened out, argued with some and enjoyed it a lot for sure. And once it was over the final proceedings were on show coming very close now reminding me again of the past happiness of World poetry championship award receiving and I guess this time the process was going to be same one, though the Award ceremony has been much different than that with it's title which suits the best, and I now awaited hoping to have more great fond memories at large. it was time for the last proceeding now and It was as mentioned in above lines has to be the award ceremony where all writers, jury members, associates, guests and prominent names were settled according to their names, places and position waiting for their name calls and receive such prestigious honour. I was only told on the early momentum of 1st day that an award known as 'Best Asian community poet' award has been confirmed in relative to me and I held my breath waiting for the right time. In the beginning the most high ranked officials, organisers and deligates were first called to receive their honours one by one. Once they were over the members of Jury from Europe were called to receive their awards on basis of their literary ranks. Then the official leaders of certain countries were called upon to gain, oblige and receive such prominent awards on basis of their literary standards. And after that all honorary process was over,  thence our numbers came by to get the honours done by receiving our prestigious awards on basis of our commendable performances in field of literature. We were seated according to the alphabetical order on basis of sir name and I seated myself behind Pane, Panoe and Panser waiting for my turn which was not far and meanwhile other honorary writers have started to get the awards I engaged myself holding Mango shake aloft as well as enjoying Veg muffin and once the name was called it was great to settle. I went to stage supported by a volunteer, received the honorary trophy, saved it in my bag, spoke for 5 minutes on transition of Technology for creative writing and didn't extend my hand for the prize money as I have discussed earlier with the award giving committee that the fund should go for the weakened Literary families of Balcan community. And a smile on my face I shook hands with the honour giving members, had some photo clicks with them and Ultimately it was over for me. But it was not all over yet, other remaining writers/poets were receiving their awards and My newly made friends continue to crack jokes while we enjoyed Mango shakes all along, thus once the last alphabet 'Z' was over Thence the award ceremony had come to the close. At the end of all such formalities, the key organisers came to the stage once more and presented their analyses of whole 2 days as the contributory moment of the Validictory function explaining how things went, where they wish to improve more, and how management went through with great support of all of us. Once that was done, night crackers went high into the sky, the memory has almost converged to a glorious one, And with smile all around us the 2 day European Poetry Championship award ceremony was over at large... 

Bachelor Party in Goa- 5 Super Cool Ideas to Celebrate Your Singlehood!
 saurabh pant  
 13 May 2019  
Art

Goa is considered as one of the most coolest and stylish place to visit and once taken on the core incentive of Goa family holidays, things can be most romantic, brilliant in all respect and even if you willing to take on singular step.What you require in sentiment to take the benefit is that You must have flight ticket booking for Goa first and take the flight to it's capital in panji to reach our it's virtual flair that can do you lot of good and Once you are done with formalities, booked right tickets and give a direction to your goal in for of journey in Goa Things will do change with accuracy and it will finally make your trip most impressive at large. Attracting sites make fun double However when it comes to visit Goa and have a tour in form of Goa Family holidays, it is essential that you choose right sites as there are many to attract your sight and make a trip remark by visiting them in equal pace an help things become accurately settled for you as a touring personal. In this way once done with Flight ticket booking and planning right place to travel in such remarkable Goa ventures It can bring you lot of joy and pre planning can bring lot of fun together once you have planned with site to visit as a singular person and once doing all the right planning and decision making the most impressive touring sites are in your sight that makes the fun double indeed. The Historic Portuguese dome caves Considered as the remark of the historic epilogue of Foreigner entry in our country, This sites in form of dome caves built around 17th century can not only aspire you to visit them  but also have their image captured in your mind and in your camera that will finally make great impressions. Beach fun in Panji coast Nobody wish to miss out the fun it attributes when you come to associate with go Goa travel and You must visit the beach and have the fun of tasting fish if you are non vegetarian or having vegetarian muffins that will help you stay hot and enjoy the tour indeed. Visiting the loaf stocks Considered as the most remarkable memory of the European excursion to Goa being the first place to do so, Nobody wishes to miss out the Loaf tranches and thence you can visit the place and taste loafs with hot coffee served in  nearby pubs that will do you lot of good indeed. Observation around botanical gardens One of the most finest of their terms These gardens remind of the class of the people who built it and Hence you should acquire to visit them as a bachelor an can enjoy party treats there also that can help you remarkably as well. Love parks is the ultimate excitement Finally when you go to Goa it is essential that you take the trips to Love Park and have best of fun with the unknown tourists and help yourself to meeting new people and giving yourself a cultural boost by becoming the part amidst new knowledge and unique responses. In this way if you are willing to travel  Goa as an individual or a singular you must try out the above mentioned five remarkable effort and being the part of them will give you unique satisfaction in all respects. You can try them out for your own fun, join new groups and make remarkable progress as an intellectual and a tourist that will give you the best of hopes to satisfy and thence take right travel tips, go to Goa and become a unique personality by its venture at large... 

A rainy night in august (A short story)
 Swapnil Kamble  
 28 May 2019  
Art

A Short story:it happened on 29 augustnight.In morning I was in deep sleep, when suddenly my wife come into room and printed kids on my face.wished me"happy anniversary marriage day.I just forgot it.I saw an excitement puzzle on my wife face.then I repeated process and again wished her also.Since midnight occurred heavy rains fall. I get bathed.I was  late already.I have to catch 9.30 thane and wife reminds me something miss.I fumbled my purse but everything OK. I  remember to give her return gift as kiss on lips.I hurried to catch the train . Road was encircled with dirt and water. Reached to station fully jammed with people waiting for the train; but it was already running late.Since two day rains had been poured. It raining cats and dogs;  brought city it's knee,people left home for work, not left hope for return home”Helping hand become God gift from people, volunteer, and social worker get into work to help people who stuck into gutter dwelling, and low-lying area  .rains news flashed on TV channel. People waded their way to knee-deep and waist high water.Rains water was  encircled into low-lying   slum area. Had drilled holes in their wall to allow  water to flow out; Drained water free home.Chowki, shops, roads, streets, subway, Sublime residential areas, restaurants, industrial areas all choked up by water. To drill it flow out water,,bmc installed water soaking machine or sucking machine in every gutter, nallas. Pumps deployed everywhere seen encircle by red Signal marks. Traffic depart stopped all function in the city. Orders traffic police to divert crowd and transport system. Transport line stuck jammed. Street and stranded people rehabilitate.My  boss was watching the live feed and news on TV he ordered half day leave office staff. Rain took strong force. He gushed forcefully everywhere. Trains run late scheduled time. My first wedding anniversary being  happening that day.On my way home, I stood on  the rush hour and  stuck into platform. Platform was crowded with the hordes of commuters  . Even no space to move  in and out. Everyone hurried to reach home. Also I request to god help me to reach home. But fruitless trying was a waste of time.I would have spent on platform whole night if my friend had not come to rescue me to bring his home.the train were stuck on platform.I would have grabbed a taxi and paid any extra amount to reach home.Because I did not want to miss that our first marriage anniversary day celebration moment.Due to heavy rainfall, and my anniversary marriage date fall into same date. My wife called me. Received her Call. Her voice was breaking in between. And suddenly call cut. Network went unavailable.Wife made preparation for me, first marriage night. She decorated bed with careful and fine design memory. She wanted to feel same as a first marriage night;Two married couple meet each other get feeling, Come close, hug each other,  kissed each other, touch each other for playing  lost in old memories.In between my old close friend meet me at crowd  platform. He asked me over to his home tonight. We decided to spend the night at their  house near station areas. I sent MSG to my wife. I said sorry could not come home tonight due to heavy rain made railway line stop. She wailed .understood .but day will pass by, but night will be very hard to pass by…..she spoke a word on phone….she spun in her mind.She reminded  “to get touch with me”Once again she wished me “happy wedding anniversary”Her voice grew serious and took sobbing mood  as a mobile battery signaled low charging arrow. She melted into old memory.The cracking sound of heavy rain made irritating her. Two couple reunited in heaven. She was a  lonely house. Lighting sound made her fear. Drops of rain dripping through walls and roofs. Drops of water oozed over her body. rainwater leaked through concrete  roofs.Rain Water Seeped through Wall. Rain drops Oozed over her body,  made a tingle sensation  of resemble her husband's touch , Forced air feel of husband hand, She could not sleep lonely since marriage. She could not sleep without her husband .mobile saved for accompanying  loneliness. She could share her feeling over it. She could not talk with me. For few minutes, she felt safe fear free. But how pass by night.how. To move without husband,  She could not pass by night. She tried hard to sleep; But she failed. Tried hard  to close d to eyes to but fruitless try. Her memories enabled her to pass out.My wife did not imagine of  my drinks. Meanwhile, my friend brought alcohol bottle and some complimentary snacks.he celebrated our marriage ceremony by drinking wine and made refilling of glass.I drank drops upon drops, cheered up on a life of a long life ..clicked glass whole night.I  got intoxicated.wine inter into my head.I lose my control, it got over my nerve and feeling dizzy.it made feeling of my close  wife,  as alcohol penetrate body I feel my wife near.when sipped drops upon drops, touch of glass sound of wife closeness. . Rains forcefully dashed way everything..even my and her precious moment.rains overlapped night. I  could not sleep without wife since marriage.but I could not do anything but wait for rains stop till morning train run on time...I narrated to.friend. …I drank like a fish and said:“My wife very sensitive and a  heart of glass.”Our marriage first anniversary today, I must accompany her,I must with wife ...but how unlucky am I ! .!!nature hold up our meeting.‘I must in her union, in her hug in her embrace,“But destiny has written different in both head.”“Lighting and rains reunited today”But our unification being separated.‘So , in such moment celebrate your anniversary,“How can it be possible ?..me said, “Rains derailed life”“Make this moment enjoyed, friends said, Use it as a weapon not weakness”.“It's not easy myself... friend ..not easy”.(.wine got hold over his nervous system.)‘My wife is waiting for me, I must go, anyhow.She would make preparation for wedding anniversary.How can you reach home .in such condition railway line and bus all transport services stuck in road.no trains run on track, buses taxi not to be seen on the road running.“Relax, My friend have enjoyed your precious time tonight with wine, drink it in, drink it in!Celebrate the moments of your life,Raise the glass to your bless anniversaryHe made another Pack for me.I  drank once again.my wife called me on the phone, and I soothed her mind by receiving call.she told me  that she wore green Saree, she looked more beautiful and attractive ,she wanted me to close to prim her to touch her Saree feel.in such get up she dressed up in  traditional wear..she wore up  ankle ringlet.I heard and sensed sound of clicking her bangle over phone, and Already I get experienced of same sound.I remember first night when she first time wore ankle and I  heard the sound of it like melody .clicking and foreplay night with my wife joking and chatting, and I remember and lost into old members...I said to her “ I wish, may be with you now”My  friend made another Pack for me .alcohol got hold over My nerves and brain. I  got into intoxicating mood.If I may be today with My wife, how did night pass beautifully?...you don't know ..you can't imagine..my friend ..because is  unmarried.you don't know what is a celestial love is !“Purity is love of marriage.Real love is not in heart but spend in loneliness...my friend”..... I said.“Real love is getting experienced in separation”…..I said.“The best thing one can do in such condition is when It's raining to let it rain.let the rain kiss you let the rains beat upon your head with silver liquid drops” friend said philosophical thought.“Life is short, a couple of jokes”..and nothing less my friend nothing more .have enjoyed this moment more cheerful!!!]]]“Life is full of beauty.notice it, notice the humble bee.the small child , the smiling faces smell the rain, feel the wind live your life to the fullest potential.add light for your dreams”…..friend said to me.For a few minutes, I deeply in thought.said to my in jerking  mood.‘Meeting made in heaven, our heaven precious meeting, two couples meet each other in heaven, going to meet a second time ““you don't know how I do far love my wife”I spend my night with this second wife of wine ““What is different between wife and wine?”Wife and wine starts from some alphabet word. ‘ W’ and ends. With the same ‘how similarity happens between two word each other word...it's miracle or coincidence we call it, one give company in the danger time and lonely seclusion time. One soothe life every day.wife doses love and wine Pack dregs of drought: into lust of world of dukha, trushna sadness unhappiness .wife help us in time of legally friend who diverts us from fall into love of wine..force is abstain from it..why drinker like wine in case of loneliness.One help to forget and one help to remember things”.........I said.Neighbour door being closed. The dark hovered over. Her heartbeats palpitated. Fear took  over face. Her voice as conversation tripped a long time, mobile battery getting run out. She behaved like a child. She feared of dashing air force, jerking window pane, she scared of insects, she tried to ward off scared  insects in rambling all around rooms. Awhile light went off. Power cut off. Dark hovered over the room. Lighting struck. Cloud floating, rain dashing over roofs. Lights flashes, dashed all over door. She was a lonely creature in the room.Her contact with husband trailed away, disconnected.mobile battery run out. She fumbled and forward in dark to find candle near window side. In dim flash of lighting she found it. She struck match, and burnt candle. Flames of candle moved here and there due to wind force. The flickering of candle flames made her comfort. She made her way toward her marriage album photo. She fingers her hand. Flapped page one by one and lost into old member ed, her heart brought old memory of marriage. She dreamed,.rolled and reeled before eye ;her eyes grew dark circle hovering over,....flickering image dancing before her eyes unable to sleep her. Jerking and hissing movement of air. The breaking sound of lighting added to nuisance to her.Rainwater leaked through the roof. Dripping continued. Made  a sound of drip-drip…..!!!.enabled her sleep into night lonely. Dripping through house wall. She put   up utensil on the dripping point..it created horror sound that it scared her. Tinkling sound unable to sleep. Then she put aside utensil and remains   dripping continued instead.It was difficult to pass the whole night by lonely. The crawling insect made her life (miserable) than any other incident. She did not use to it before. The short term visitor crawling at night room when light went off. Whole room looked like a dungeon. They made their way through door scuttling side to prey upon insects.In between suddenly, candle put on the window side blown off with a gushing force. She fumbled in   search of matchbox. It found out of stock only remaining two sticks. Match box sticks run out in her fruitless two try. Room became dark house and residue of insect home. In sudden she falls off over floor unconscious mood. She got fits and dizzy feel. In flip moment went into dreamed;in deep sleep, she dreamed of her husband, and she clutched in her fist. She gripped hard. She placed her whole body over it. Clutched to chest. Twisted and squeezed it. In struggle movement she got bite.but she did not unlatch it. Caught hard unroll last sigh in her life.Following morning when neighbour came to rescue her from unlock door ,she found lying over floor unconscious; and beside album and What seen unbelievable in her hand clutched to chest.’ A snake hood’ strangled to death.They admitted her nearby hospital. She diagnosed snake bite Mark.. She went through unconscious since a month. She took a month to recover from that scary August night....End.......

Best Asian Community poet award received in Sinaia
 saurabh pant  
 29 May 2019  
Art

This award in romanian language is commonly known as 'Pentru cel mai bun poet al comunita-ii asiatice' Honour and has been a great one to have as a poet for any Asian born person.It is generally given to those people who have suffered any challenge in their lives belonging to the Prominent Asian continent and still come out of that making a phenomenal remark for themselves by contributing to culture, literature or in the academic field. In this way this is an award that gives empowerment to certain cultural sectors in Asia and it is for the community's power through recognising them by appreciating their potential for which it is ultimately presented. The award basically contains a shield with a medal with symbol of 'Falcun' on one side and of 'climbing birds' on other side that represents flight sorted out with challenge. A strong prize money also given to apreciate the contributions done by those certain persons appreciating his or her commitment in their prominentn field by their hard work being paid off. And the letter of appreciation by the jury that  gives the same in sinaia in Romania on a certain huge ocasion to recognise the virtual representation of such affiliation for which it is ultimately presented to the recipient presenting the virtual impact for his or her great commitments. I was asked during the invite of the European Poetry championship award ceremony to specify my presence which is to say that I should express my views on the certain award which I mentioned that should be better if it is kept secret and I should come to know about it later once I have been part of fond memories and hence it was agreed and I was yet unaware of the award till the early afternoon of the 1st day of the Poetry award ceremony which was also good being patient. Once I was cornered by the European jury, explained that such award titled 'Best Asian community poet award' shall be on my name and I shall receive it on the 2nd day's award ceremony thence my joy was infinite and It was extremely greatful to all of them. I thanked the lord, my parents and family, gratified poets and author and as well as expressed my joy to the jury who has confirmed and they were equally delightful that made the day first on 4th of May coming to know that such certain award shall be presented to me on eve of 5th of May. Though one thing I made clear that I would not take the heavy prize money offered with it thus satisfied with letter of appreciation and the medal, and that shall go to the contributions of literary communities in Balcan core and difficultly though the jury agreed calling the representatives core who's joy was also on top and hence it was great to be part of such happy moment altogether. In the speech that followed when I was receiving the award, there were things I wished to convey to the writer's community and thence understanding my intentions the award handing team provided me the mike to speak out with galore and joy to express for which I was up to the core. I spoke about the culture of preserving human rights, Talked how culture of writing can be inspired and protected, explained that why Certain communities need to contribute in writing for their ultimate existence, and after thanking everyone with huge cheer and loud clappings all around it was over. I followed the volunteers who have taken me to the podium, asked them to help me out with the wait of the award's trophy which they did greatly, and after all things were rightly managed I went back to my position. Thus having such an award like 'Best Asian Community poet award' is one more memory for me to cherish and I shall keep it in my mind forever as I witnessed other poets/writers receiving their awards and I clapped in their turn like they have done for me that made it a great moment in the validictory function at large... 

Bhagavad Gita Verse 1.14
 Dhwani Shah  
 2 June 2019  

Trust Yourself - In Gita Verse 1.14 On the other side, both Lord Kṛṣṇa and Arjuna, stationed on a great chariot drawn by white horses, sounded their transcendental conch shells.In this verse of Gita says how the other side was representing themselves. They were totally aware of what is happening outside. But didn’t lose the connect with themselves. Once they heard Grandfather Bhīṣma blow his conch shell, they become more alert towards their position. Also they followed the decorum and discipline of their army. Krishna and Arjuna when they blew their conch shells, it had delivered the message of transcendental, means with the objective world they are also connected with their subjective world. They welcomed all the changes and according to that circumstances they could change their strategy.From their position, stationed on a great chariot drawn by white horses and blew from their conch shells they conveyed their alertness of objective world and subjective world. They have not declared their power of objective world but alertness of subjective world.A person of alertness knows that objective world is for their reference and subjective world is from where they need to act. When you act from your subjective world, you show your humbleness, gratitude, compassion for the objective world. You don’t reject objective world. You cooperate with the objective world, in great reverence. This act will create silence around them.One who is stuck in the objective world has no respect nor love for themselves. For them their will is more important than the divine will. Their actions will be arrogant and disrespectful towards objective world. They will represent their ability as power. They are in a hurry, excited, anxious, etc.In my blog, Bhagavad Gita Verse 1.8, I wrote how we have misinterpreted the real meaning of Jesus’ statement and preach a dangerous doctrine of not using the will. We need will but need to attune our will with God’s will, which is guided by your subjectivity, you are then using divine will. You become divine will.In the same circumstances a person with alertness and a person who is stuck in objective world will see the difference In our life as we have many times experienced that when we are alert, we are silent and the end result will open a new door for us. New opportunities for us. When we are stuck  we cannot open the door of opportunity. Why? Our next assignment will be given to us by the universe only if we have aligned our will with divine will. This is opportunity, challenge.How we can align our will with universal will. Simple whatever act you are doing think what more needs to be done? Even if it is washing your hands, eating food, or any trivial act. If you are alone when you are having food eat each bite with awareness, while washing your hands feel the sensation of water on the hands and feel the sensation in the whole body. You will notice a very subtle enthusiasm in you.If you are with others having food at that time priority changes from awareness towards self to awareness towards others. Means here we need to participate. Means knowing what kind of food they like, what type of subject that they will be interested to discuss, create the environment in such a way that everyone at dining table will not only will have food but are also ready to interact, eating food with each other will become a memory of joy to carry with them.Our alertness towards objective and subjective world will make us humble. The man of humbleness is not an exhibitionist; he does not show a consciousness of his defects or shortcomings. A man of humbleness simply is no more; he exists without an ego, without a personality. And without a personality you cannot have shortcomings and you cannot have defects. These are possessions of the ego. That’s why ego feels a deep inferiority complex whenever it sees some defect, some shortcoming.They trust themselves. They are unpredictable as they will respond to each moment differently, with alertness. If this moment demands them to fight they will fight, if this moment demands them to express their compassion towards the other person, who has even tried to take your life they will show their compassion. Because for them divine will is most important. Like Mirabai, when she was asked to drink the poison she drank without any ill feeling. Then she left Mewar. When the same people went to search her and found her, requested her to come back to Mewar, she only said let me take permission from my lord Krishna. If he permits I will come. She entered the Dwarka Mandir, closed the door to seek permission and never returned back. She disappeared into God. Put is rightly God absorbed her.Whatsoever you do, do it with deep alertness; then even small things become sacred. Then cooking or cleaning become sacred; they become worship. It is not a question of what you are doing, the question is how you are doing it. You can clean the floor like a robot, a mechanical thing; you have to clean it, so you clean it. Then you miss something beautiful. Then you waste those moments in only cleaning the floor. Cleaning the floor could have been a great experience; you missed it. The floor is cleaned but something that could have happened within you has not happened. If you were aware, not only the floor but you would have felt a deep cleansing. Clean the floor with full awareness, luminous with awareness. Work or sit or walk, but one thing has to be a continuous thread: make more and more moments of your life luminous with awareness. Let the candle of awareness burn in each moment, in each act.

European quiz championship 2019
 saurabh pant  
 12 June 2019  
Art

This tournament is a prolifically organised tournament for the visually impaired quizzers from all acrossthe globe that takes place in gap of every 4 year in the capital of England that is known amongst all as theroyal city of London.First organised back in 1951, it has expanded it's reach and has become a key source for those who wishto be part of it and can become grand people by participating in such a historic tournament that has it'sown follower, unique cultural essence and impressive track record with best teams competing from allover the world.Generally it has 10 separate groups in which 8 teams are consisted in each group and in all of them 80teams come together to participate as 80 countries that makes it a grand tournament in it's royal approachfor we the VI community.Since it's beginning back in 1951, the tournament has taken great leaps and its well-frame and organisedby Royal Commonwealth committee for the Blind, RNIB and other institutes in their virtual approach thatultimately makes it a remarkable tournament the way they take things to right direction and make it'ssuccess commendable.Although without dout International Quiz federation has it's own role to play in organising such acompetitive tournament, credits can't be taken away also from quiz federations of all 80 countries whoshow their trust and make this tournament a grand one, only bigger second to Quiz world cup, and showshow great this royal tournament has been for the VI people.In this way organisations are many who are behind the scene and also BBC networks Community channelcovers the tournament, like it does the Quiz world cup, thence the way things span out and authoritiesarrange great platforms both for stay and hospitality, and all are helpful that makes it a great one.As far the legacy of being champion to such a grand tournament is concerned, the home country havetaste of winning it twice and besides England, Belgium, Norway, Spain and Austria have also been thechampion of the tournament in past having those fond memories for themselves.Besides in context of the American legacy countries like Mexico, Canada and Nicaragua have cherishedthe joy of making through for the cup and winning it on certain times making it a cracking one.Further in context of Asia, countries like Combodia, Uzbekistan and China has been part of the glory ofsuch a tournament and their visually impaired people have done great to make through and be victoriousin the tournament.Though India hasn't have the chance yet to be victorius in such a grand tournament and in 2019 inleadership of champion Mr. saurabh Pant from nainital with a very strong team lineup, they may wish tofulfil their will to win this tournament making the mark.In context of the process of the tournament, there are certain rounds by which the challenging teams haveto go through and as the days go by team count starts to thin and some of the best remain to combat thebest moment to cherish.In the 1st round, there are two days to follow in which both days the competing teams have to be with thebraile round and both days have 4 rounds in total with 2 braille rounds particularly on the go by which onthe basis of the answers given teams who come last have to go home packing their bags.Once the braille rounds are over, the typing round on computer through screen readers like JAWS orSupernova begins and there in process of 1 day two segments of typing round come by in which thelowest scoring teams once again have to leave back for the home.Ultimately the knock out round starts through mike round on stage in which best team face each other andafter quarters, Semis and, at last through finals the decision of the winner is announced which isphenomenal.Thus by such measures in step by step process the whole tournament goes on and it's 5 day hecticschedule makes it a great memory to cherish specially for those who become the ultimate winners.There are also certain fields which a quizzer participating in such grand tournament has to prepare andthey come in different patterns according to the stage.The 1st day covers 'International relations' in which topics like Current Affairs, Global Issues, nativehistories, European-Asian relations and many other are basically covered.On day 2 the issues related to Environment come to face in which topics like European commitments,European chemicals, subsidiary alliances, Europe-Arctic tendencies and gglobal formulas are covered.On day 3 things become more tight and topics related to 'Sports' are covered in which Cricket, Football,Outdoor games, Olympics, Commonwealth and others are covered.And lastly in the knock out stage, spontaneous response matters more than anything where any field cancome to hit the target and best tteams with most prolific speed comes to act to have success.Ultimately it is a tournament to watch out and as International sport-interested people may be busywatching the Cricket world cup that is on progress, there is some nice chance for them to also enjoy ourquiz tournament who's fixtures are not going to clash after great commitments by the International quizfedeeration and the Royal Commonwealth Committee and it is a great way to enjoy them along.As an Indian, I can insure that it will be going to be a cracker in all ways where around 80 countries willdisplay their great community tallent and it is also to explore how we the visually impaired people gettogether, enjoy such academic sport-festivals and make them great.Though I am not going to promise whether our certain team will win or that certain team will be on top,One thing I can promise from all the UK quiz loving people that you will get complete entertainment.And I hope that you will all come in huge numbers supporting your legeandary quiz tournament also tomake it a great one...

Bhagavad Gita Verse 1.37-38
 Dhwani Shah  
 19 June 2019  

Sharpening Our Consciousness - In Gita Verse 1.37-38 O Janārdana, although these men, their hearts overtaken by greed, see no fault in killing one’s family or quarreling with friends, why should we, who can see the crime in destroying a family, engage in these acts of sin?Arjuna is alert regarding others greed and he wants to inquire when the other person is overtaken by greed why we should do crime in destroying them and engage in this sin. But he becomes unconscious regarding himself. He is not able to become alert that seeing the greed in the other person is a reflection of his greed. Right now the greed in them shows that his greed of being pious is more important than the assignment of universe.When we are not able to see that the other person is just a reflection of ourselves, it only means we are unconscious of ourselves.This statement of Arjuna is very much appealing to us for only a single reason, that, we don't want to act. This is mental laziness. In my blog Bhagavad Gita Verse 1.8, I have explained in detail regarding mental laziness.As we are mentally lazy and our whole education system is based on giving ready-made answers. Because of those ready-made answers you never develop your intelligence as there is no necessity - you ask the question and a computer(google) can answer them.Unless a question is solved by you yourself, your intelligence will never be sharpened, your consciousness never becomes alert. You go on accumulating ready-made answers in your mind, in your memory, which is simply a load, of no use. In any situation which is fresh and new you will be at a loss what to do, because you don’t have the ready-made answer.You can believe any answer given from outside, but you cannot trust it. You can manage, you can force yourself to believe it because the person who has given it seems to be the right person. But all these are guesses - and a belief is not a trust. Belief is always in somebody else; trust is something that arises in you as a fragrance of your being - as your intelligence sharpening, as your consciousness growing.Whenever we find any reason and explanation for not taking any action, get alert, as you are slipping into the unconsciousness.To keep our consciousness sharp and alert we need to remind ourselves continuously what more I can do? For example while washing the hands if you remind yourself what more I can do, immediately you will be able to focus on washing hands, feeling the touch of water, feeling the sensation in the body. Your whole act of washing hands will give you subtle freshness and enthusiasm. Same act will become act of self-alertness, sharpening your consciousness. The simple reminder to yourself what more I can do has brought you out from your unconsciousness.The act from which you feel freshness and enthusiasm is sharpening your consciousness.I remember a quote by Abraham Lincoln Give me six hours to chop down a tree and I will spend the first four sharpening the axe.Preparation time is more important than our act.We all watch movies. I recall an interview of Akshay Kumar by Anupam Kher. Akshay Kumar said in that interview that the two minutes of movie which we watch, requires 8-9 hours of shooting and all the other preparations like set, dialogue, lyrics, story, dress selecting, etc are not included in 8-9 hours of shoot. This means for two minutes of a movie it requires minimum of 5-6 days of preparation.Sharpening our consciousness is life time assignment.Pandavas during their life what they have done is practice of sharpening their consciousness. This example will give more clarity. When Arjuna was cursed by Urvashi he accepted it and after the acceptance of the curse he requested her to modify it and she agreed. As he was knowing that only through acceptance without resistance he can transform it. Ultimately the same curse became a blessing during their last year of exile. Unless you sharpen your consciousness you cannot transcend anything. Only through our sharpness we can come out of our unconsciousness and transform unfavourable circumstances to favourable circumstances. As Arjuna throughout his life had practised to sharpen his consciousness and for this reason in his unconsciousness he is turning to Krishna not for any desire but for support in bringing him back to his own consciousness. His turning to Krishna and not to others, shows his willingness to come out of his unconsciousness. Without hiding any of his body sensations, thoughts and emotions he describes to Krishna.

Bhagavad Gita Verse 1.39
 Dhwani Shah  
 20 June 2019  

Half Truth - In Gita Verse 1.39 With the destruction of the dynasty, the eternal family tradition is vanquished, and thus the rest of the family becomes involved in irreligion.Now Arjuna says that from Bhishma to everyone in the family will vanish in this war. After the war from our family no one will be alive and whosoever is alive will not live religiously. The statement is logical and appealing.Logical mind cannot see anything in totality, as whole. It can only see life as fragments. Mind is incapable of comprehending totality.Totality cannot be approached through logic. Totality can be approached only through subjectivity. Totality is not a syllogism; it is not a conclusion. But logic can give you a false notion. It simply says that when Arjuna says that the destruction of dynasty, Arjuna infers that this war is going to destruct my dynasty. He becomes unconscious of Universe and plan of Universe. By this logic he says that the rest of the family who will be alive will be involved in irreligion. The conclusion is not right; remember that you don’t know. That ignorance will be very, very helpful, because that ignorance will be sincere, authentic, true.Knowing that I don’t know will support Arjuna to come back to his subjectivity.Right now what Arjuna says is like this - he is breaking a seed and looking into it, there is no trace of any tree there. No matter how much he searches he will not find any trace of a tree. But the tree certainly comes from this small seed. Because he is right now unconscious, he cannot think that what is not found in the seed, where does it come from? And such a huge tree was hidden in such a small seed! And then, after giving birth to seeds, that tree dissolves. Exactly like this, the whole existence comes into being and then dissolves. Energy comes into existence and then merges into non-existence.It is very difficult to catch hold of non-existence. Existence is of course visible to us. Hence, according to yoga, those who accept only existence - those who believe that existence is all - are seeing only leela, the play of life. And to know only the play is illusion.Illusion does not mean that one does not know; illusion means that one knows only the play. Knowing as such is there; even if one knows that he does not know, then too the knowing is there. So knowing is in all of us. And illusion doesn’t mean “not knowing.” The most unaware of all beings also knows some things. According to yoga, the meaning of illusion is to know only half. And remember, the half-truth is worse than untruth - because it is possible to be free from untruth, but to be free from the half-truth is very difficult. It appears to be the truth and it is not. If it is wholly the untruth, purely the untruth, then it won’t take any time to be free from it. But if it is a half-truth it is very difficult to be free from it.There is one more reason that a thing like truth cannot be divided into halves - because in dividing it into halves, it dies. Can you divide your love in half? Can you say, “I half love you” to somebody? Either you love or you don’t love, but half-love is not possible. Can you say “I half steal”? Maybe you steal half a dollar, but the stealing of half a dollar is also full stealing, and the stealing of a million dollars is also full stealing so is the stealing of half a cent. Half-stealing cannot be done. Half of a thing can be stolen but the stealing itself cannot be half. The very meaning of “half” is that you are in illusion.Yoga says that those who see only existence are grasping only half. And he who grasps only the half lives in illusion. No, the other side is also there. A man who says, “I am born but I don’t want to die,” is clinging to the half. He will suffer; he will live in illusion. And no matter what he may do, death is bound to come - because the other half cannot be parted with. If you have accepted birth, death is the other half of it, it comes together with it. A man who says, “I will choose only the pleasures, not the pains,” is falling into a fallacy.Yoga says that the moment you choose only the half you fall into error. Suffering is only the other side of pleasure, it is half of it. Hence, one who wants to be peaceful will have to know restlessness also. There is no way out. Yoga says that to avoid one half is illusion. They are together. But we do not see the whole; what we see first we hold on to. And we go on denying the other side without understanding that when we have been holding on to one half, the other half is waiting behind it. It is just waiting for an opportunity; it will soon appear.Arjuna’s statement of this verse simply says that he is looking the circumstances only as half, which is not truth, it’s half truth. In his half truth he is seeing that everyone over here will be vanquished and leave a message for the next generation or whoever will survive is only irreligion memory and nothing else. For him his logical conclusion is truth. He forgets that when Universe gave him assignment to Fight Without Enmity is ultimate truth. Where your action is as non-doer is religious act and whoever will be left after the war they will be able to live religious life.

India the winners of European Quiz championship 2019
 saurabh pant  
 20 June 2019  
Art

This glory is something that we have been wanting from long time not because we haven't won it and we wish to but also because we were in such mood that United Kingdom can be a lucky charm for us and there we can perform our best and make the country proud.In this way when our meetings started to kick on back in Early may 2019 it was up for us to make challenges bigger, make sure that we do tick those boxes which weren't address in absence or presence of certain players and make the mark. Thereby after returning to complete health with short niggles and listening out the lacking pinpoints to track after our performances in Pan American quiz tournament in my absence It was up for me and the coach sir to once again set the tone and make sure we set right standards from the beginning. At least we were up for the basic plans in the meetings held before the tournament and I believe that from there on the trust to do well and make sure that we come on top has started to become sure not only for a proper settlement but for a better future vision in it's ultimate approach and I am glad in past the way things shaped and the team continued to work hard in the practice sessions before the quiz tournament indeed. In the early stages we found ourselves with great atmosphere in Trinity college, London with great support of we the Indians and we would like to express our grattitude here going further as a team response and I felt that the entire team started to blend in with such environment and the hunger to perform big started to grow. In the both 2 braille rounds we did well and though we were not at the top we were still around in top four which was pleasing and we knew that as the bigger matches come by our pressure game should develop more and it was a great start with team contributing regularly not depending only on the captain or vice captain for the impact and all joining the cultural galore. Further in the both typing rounds we burst through and at the end of it finished on the top with great score at the end of it which was more delightful and we have started to recognise that bigger moments can be ours if we play well and impress each other for great momentum that is essential to go through for knock out stages. Yet we also had fun moments from beginning to keep the tone of the inside rooms that counted our early trip to entire London before the tournament started and our happy trip to the London zoo after the league stages closed and altogether it was great fun to have around and make sure that happy moments continue to inspire before the performance to come in pressure situation with promissing results on show. Once the knock out stage were in front of us there was a serious plan that we have to apply with the other teams who have come by and they were all top teams for which accurate speed, right decision making and equal judgement skills were essential for which we have a short meeting before our 1st match against Greece who's victory should certainly lead us to the semi finals. In the Quarters we made sure to understand Where Greece has their weaknesses, applied our speed to right perfection and the biggest joy for me was the role of the central order and the vice captain who all came to their fours and performed well ultimately helping us to the next stage with tremendous roar of support from crowd and great delight of the team. However we hhad cleared the quarters, the next knock out was going to be more tough and when we came to realise that Switzerland had surprised Sweedon we were not shockd and knew they are great side and have to perform well against them thus when we faced them we focused on early start, struck down speed of burst on buzzles and hence in the third round found their pressure zones with they doing some mistakes of wrong answers that ultimately helped us and by that we had bounced to our first finals in the legendary tournament like European Quiz championship. The morale to support back home was phenomenal, we had a quick chat with honorary leaders of our comunity on phone to appreciate and they spread their wishes, social media greatly applauded but also wished us goodluck and now it was only 1 step away the memory we want to save in our heart forever if we are able to champion the finals against the very strong hoste England and become the champions. Yet when the finals came it was something assuring to see the way team was ready for it and I have called Tanishka, a Quiz player of Maharashtra, in case if my heart not respond well and I might not be fit to play, But the team requested and after some pulling of legs amongst mates for laughter things has started to shape well and after some quick sessions of talks with coffee amongst us we got ready for the place travelling again in the same cab with great support of Allen the cab driver and continued to chat the plans we have made against the home team in this big final. We knew that the support would be phenomenal for both teams and Brian Higgs who is the captain of English Visually impaired team told us that we were getting great response which was understandable and I was happy to see the way things were going till the match had to begin. Once we went in, the formal process started where this time there were 4 rounds each of 1 hour with each having two phases of 30 minutes with 10 questions each and like all the knock out rounds the team that would score the best at the end of the 4 rounds shall be declared the champions and it was going to be a real cracking evening. The patterns once again repeated itself with both team's players names were announced with their coach, both teams' captains speaking to the crowd greeting and introducing, and the umpire also introducing himself, a good one from turkey, and it was surely going to be great fun for all of us and we couldn't wait for such moment anymore than our opponents and it was off with the bang of the whistler and buzzles started to zing from all sides. The first two rounds were very close no dout with both the team performing well but in the 1st hour we had taken lead from 200 to 150 and I think our plans were well, But England came back very strong taking the lead of 10 points in the 2nd hour with their score 170 to ours of 160 and we were not in panick mode but had realised that they were not going to give up easily and shall come to best moves when required. Though in the 3rd round we returned with more speed of accuracy and the central order once again fired with our lead going up to 200 to 150 again and I think that was the defining point, Though England had to perform great in the last hour they had started to do those pressure errors like Switzerland of Semi finals and we were able to close it down from 180 to 100 by them and we are very glad to announce  on our social media places for those who are waiting for great news that we have managed to win. We defeated them by 750 to 570 after the conclusion of the all 4 rounds and once the announcement of our victory happened on stage mike the noise was deafening, we were all on our feet being 1st time champions of this historic Quiz tournament for the visually impaired and as a captain as wel as a quizzer i shall remember this memory for long and express my gratitude to all those who kept their faith in us and supported us both in England and also back Home, Thank you all. Further in process the presentation ceremony took place after gap of 1 hour and we were amongst the award winners but there were some rising faces and 1 player and his or her coach were nominated for 6 different awards each representing a certain continent as this is a huge tournament and it was a great gesture by the Royal Commonwealth committee and yet our vice captain was the performer of the tournament an I got the performer of the day which was happy to see and pleasing as a captain that I was able to contribute in the big match to bring the happy cause to right momentum. However we also got some local vegetarian food passes and I took the whole team to the party with some local media personal joining us, But again, I would rather here like to express my gratitude to parents and family, Indian Quiz Federation and the organisers of the tournament, our External Affair ministry and Tourism group in India, And all who are behind the scenes and made our success possible as a managing core. As a quizzer I am sure that even in the sighted field people in our country shall start to recognise it's value as a national sport and commercial quizzing can also continue, yet we have one happy moments and Quizzing as an academic sport has lot to go through in future in our country, Till more happy moments to come, Big thank you to all from the entire team, it's cheers from charlie... 

Okinawa: A trip to relax in nature's lap
 S Suman  
 27 June 2019  
Art

Usually, I am the kind of person who is very much attached to his/her personalized room and don't feel comfortable in any other setup. And that is the reason why I avoid trips which requires me to stay in hotels or Airbnb. But, recently I discovered something new about me. In fact, just two weeks back, I, with my friends decided to visit Okinawa (a prefecture in Japan). Okinawa is considered as one of the blue zones in the world. We booked our flights, reserved resorts, packed some of our vegetarian food (some times it's difficult to get vegetarian food in Japan especially if you are not in Tokyo) and started our journey.As per the government norms, Wednesday is considered as no overtime day in Japan so that day, you get the privilege of leaving the office early. So we started our journey on Wednesday evening. Our itinerary was such that we could get enough time to relax instead of just touching every single tourist places. Generally, it is recommended to have a driving license and rent a car to roam around in Okinawa. But since none of us was having an international driving license so we prepared an itinerary to visit those places which can be reached by bus or ship. The best part of traveling in Japan is that you can rely on Google Maps. Okinawa is surrounded by ocean and located in the south, so the place is a bit humid and hot compared to Tokyo (you don't need to wear shrugs or jackets during the spring season).Day 1And the very first day itself weather wanted us to roam in blue and yellow raincoats as it was a kind of rainy day with a thunderstorm (very common in Japan). After getting ready and wearing the nice dress we had to put on raincoats...it was nature's order we can't help it.Okinawa world (Theme park)The moment I stepped into the cave, I was wonderstruck by the beauty of nature and effort of Japanese sculptors who would have carved down that cave. It recalled me of class 6th geography when we had studied about calcium deposits referred to as stalactites and stalagmites. At that time, I used to think that whether in my life will I be able to see these in real or not? And see, it happened!The cave was quite long and it was conveniently designed with proper lightings and pathways so that people can roam around and enjoy the beautiful formations. You can watch some hot springs also running on one side of the cave. I felt like I am in a palace which has been specially designed for tourism but no, all these structures were formed naturally. Nature is beyond our imagination. Just for your information, it takes 3 years for a stalactite to grow by 1 mm.  Also, if you are a person who likes beer then you are most welcome in Okinawa to have a sip of "Habu" snake sake (beer) :P                                                         Snake sake as omiyage (souvenir)!Day 2We started from Naha in the early morning so as to reach Motobu before noon.Emerald Beach (in Motobu)Forenoon and the beautiful beach sounds an amazing combination no?! I don't have any word to explain the beauty of white sand and blue seawater, you can see it by yourself.Meeting the Japanese standard of cleanliness, the beach was extremely clean and beautiful with the spread of white sand underneath the blue seawater, shining like the bed of emerald in the sunlight. I felt that I could spend my days and nights just sitting beside the sea, enjoying the view and listening to the sound of waves hitting the shore (only if I get paid for doing so :P).Churaumi AquariumThis aquarium is considered to have the world's second-largest water tank. This was my second visit to any aquarium, so for me, it was amazing to see small colorful fishes, coral reefs and big fish like a whale shark. You can see a wide variety of aquatic animals here or in fact, you will discover some new aquatic animals which may not be known to you till the date..that is what happened with us.Also, there are some open areas where you can touch small fishes like starfish. You can feel the hard stone-like stiff body of starfish.And, if you are at the correct time then you may get an opportunity to watch the feeding show. Basically, you can see how they feed 55000 kg whale shark by the filter-feeding method. There were many shows but because of time constraints, we couldn't cover up all the shows.The last thing to watch that day was the Dolphin show. I feel that Dolphins are not just fish but they are the sweetest and cheerful creature among aquatic animals. If you are feeling tired or low just get a ticket to the nearby aquarium and watch the dancing Dolphins. Dolphins are like drama queen only, they will definitely cheer you up and seeing their dance and act, you will definitely burst into laughter.Day 3We had kept this day especially to cover up some of the famous beaches which were on the way from Motobu to Naha. Though because of the rain and thunderstorm, we skipped a few and preferred to stay inside the bus.Cape ManzanoAgain, the clean dark blue water hitting the rocks to carve out a beautiful structure. Till that day, I had seen blue water only in painted sceneries, which used to have no relation with real existence. The rock formation near the beach was looking like the head of an elephant. People over there were busy taking photos and selfies while I felt completely lost in paying gratitude to the Creator for such an amazing beautiful creation. I wanted to absorb everything ... the air ... the scenic beauty with blue water, greeneries and rocks all around ... and the mystic sound of waves ...everything was so pacifying to my soul.  At that moment, I wanted to capture all those feelings, senses and emotions in my memory forever.After Cape Manzano, we roam around a few other beaches before taking our final bus to Naha. Thus the closing evening of the trip passed away. We reached Naha airport and took our flight back to Tokyo. Once again continuing life in between skyscrapers.My one-liner for Okinawa  -  Amazingly beautiful place to relax in the lap of nature! My learning -  It is a foolish idea to judge something without exploring it because you never know what transformation can happen next. I discovered that I had a wrong perception about myself and I love long-duration trips. These trips give you the opportunity to create more memories to cherish upon and to daydream sitting in front of your computer at the office desk.Message - Steal a few days from your busy schedule, pack your bags and start your journey to explore yourself. 

Bhagavad Gita Verse 2.26
 Dhwani Shah  
 23 July 2019  

Knowledge v/s Knowing - In Gita Verse 2.26 If, however, you think that the soul [or the symptoms of life] will always be born and die forever, you still have no reason to lament, O mighty-armed.Krishna simply says that your education has no meaning as you are stuck to knowledge and did not transcend the knowledge into knowing. The more you will be in knowledge, the more you will be miserable.Think about the circumstances in your life, till the time your focus was on the problem you were referring to all the readymade information and creating more trouble and misery for yourself. Watch yourself, was all the readymade information more important than your own thinking? Because, if it's your own thinking then it's fear, fear of acceptance, fear of unknown and fear of failure. Also when it's your own thinking then the whole responsibility is yours.But in the same circumstances if suddenly your focus changes from problems to solutions immediately everything changes. Because for solutions you need your own thinking. What exactly has changed is your focus has changed from knowledge to knowing. With your change of focus from problems to solutions it not only changes knowledge to knowing but also your misery to joy, fulfilment.When we are running everywhere in the world for silence and bliss. From your own experience question yourself if it is required or our self-alertness and direction of focus is everything we need.Wisdom does not come from knowledge, it comes from love. Wisdom has nothing to do with logic but it has everything to do with love. Knowledge depends on logic and knowledge can give you a false notion of being, because knowledge is imitative. You can repeat beautiful saying of Jesus, the beatitude, and if you go on repeating them long enough you will start believing, you will auto-hypnotise yourself through continuous repetition. You will start thinking, as if you know, but you don’t know at all.Jesus is talking from the heart and you are learning and talking from the head — and this difference is vast. The difference is almost unbridgeable, it is so vast. Knowledge is cheap, easily available. One can just go on sitting in a library and go on collecting knowledge. Man has so great a memory that it is said a single man’s memory system can contain all the libraries of the world. No computer has been yet evolved which can really compete with man’s memory system. It is almost unlimited and it can create such a great illusion of being wise.Wisdom is a totally different phenomenon. It comes through love, it grows in the heart, it is a heart flower.Knowledge vs Knowing:Knowledge and knowing – they are as different as heaven and hell, earth and the sky, so the first thing to understand is the difference between knowledge and knowing.Knowledge is never of the present, it is always of the past. The moment you say you know it is already a dead thing, it has already left its marks on the memory, it is like dust clinging to you. You have already moved away from that.Knowing is always immediate, knowing is here and now. You cannot say anything about it, you can only be it. The moment you speak of it, even knowing becomes knowledge; that’s why all those who have known, they say it cannot be said. The moment you speak of it the very nature of it changes; it has become knowledge. It is no more the beautiful alive phenomenon of knowing.Knowing has no past, it has no future, it has only the present. And remember, present is not part of time.Krishna tells Arjuna that right now your knowledge is taking you away from the present moment. Return to the present moment and immediately you will remember your assignment which has nothing to do with your logical thinking and arguments.

Unfortunately Google Play Services Has Stopped Working
 ultra ashu  
 26 July 2019  
Art

Have you encountered problems like Google Play Store stopped working or Unfortunately Google Play Store has stopped working?. Something like Google Play Store not working error or Google Play Store Services has stopped as well as Google Play Store keeps crashing messages? Read on to find out the solution!Google Play Store is Google’s official store and portal for apps and content on the Android mobile operating system in smartphones and tablets. Just as Apple has its own store – App Store. Until March 2012 the store was called Android Marketplace. Google offers software applications, music, movies, and books available for purchases and downloads through the store. Most of them are offered as freeware.At some point, we’ve all experienced a Google Play Store problem, whether it’s an error message when downloading apps or error on updating apps. We have the solutions for Google Play Store not workingor Unfortunately, Google Play Store has stopped working.To get started in Google Play, all need is your Google Account, and if you want to buy apps and media you’ll need to have a credit card or Google Play Gift Card balance. Once you login or register, you’ll be off and discovering millions of great apps and content choices.Google Play Store not working? How to fix it?What do you do when your device keeps on displaying “Unfortunately Google Play Store has stopped working”? Well, no worries at some point in time most of Android users experience or face this problem, we will provide some solutions to this problem.If Play Store app stops working then almost everything else stops working because it is the digital store or channel through which we install and runs all other android applications. This might often occur due to updates. Follow the tips and tricks carefully, you will surely get out of this problem and things go well in your Android Smartphone.Turning on or off Airplane modeFirst, let us start with the least complicated tricks. Sometimes turning the Airplane Mode On or Off do the tricks in some malfunctioning of certain apps or intermittent crashes and this might work in Google Play Store as well.Toggle Wi-FiTry restarting your Wi-Fi router or switching Wi-Fi connection off and On. Sometimes Google Play Store issues can also be triggered by connection problems.Restart or Reboot your Phone.In most cases restarting the phone or rebooting does tricks for some errors. There is no harm in trying this, as restarting or rebooting the phone is quite simple.Clearing the cacheLike web pages, smartphones are designed to store frequently used data in cache memory, in order to increase loading speed and processing time and also reduce CPU and data usage. Over time, these accumulated data are pile up and can lead to memory conflicts on your phone. Clearing the cache frequently can be a good idea.To clear the cache just head over to Settings, choose Apps and then select Google Play Store from the list by tapping on it. Now, tap the Clear cache button which is available at the App’s information page.Just in case, if you don’t know where to start:Go to Settings> Apps> All> Google Play Store> clear cacheAfter clearing the cache, check whether your Google Play store is working or not. If the problem still persists please proceed to the next step.Delete Play Store Data If the previous tip didn’t help, then you try deleting the data from the Play Store. Please note that clearing Play Store Data takes the app back to square one and gets rid of your saved information, in some cases including whatever glitchy data was causing the problem. You will have to sign in again when you access the Google Play Store.Like in the first tip, Go to Settings > Apps > All> Google Play Store> Clear Data. This time tap on Clear Data.Uninstall Play Store UpdatesSometimes an update to your Play store versions may create problems in your android device. If you think that’s the case, it makes sense to uninstall the updates. Before uninstalling make sure you backed up that Play store version. Uninstalling updates revert back to older version of the Play Store app you can always update it again afterward when the problem is solved, so don’t worry – this is a safe procedure.Go to: Settings >Apps > Al l>Google Play Store > Uninstall Updates. Tap on Uninstall Play store updates” button.Clear Google Play Services Cache and DataIf the above tips don’t work, then the issue could be with the Google Play Services. Now let us concentrate on Google Play Services and see what it can be done. Google Play Services is the heart of Apps, all the apps installed are powered by the Google Play Services. Like any other applications, this Google Play Services can fail at times, you head over to Google Play Services through the settings.Like Google Play Store Google Play Services are also known to cause intermittent issues with older apps as their cache starts piling up over time. So, it is a good practice to clear up the cache and data.Go to Settings > Apps > All > Google Play Services then tap the Clear Cache. If the problem still exists, tap on Clear Data button.Enable Download ManagerWhen disabled Download Manager it often causes various problems, sometimes the Download Manager turns itself off without notice. If the Download Manager is off, the Play Store will automatically stop working and as a result of downloading and updating apps is disabled as well. Check whether your Download Manager is disabled you’ll see a button marked “Enable”. Simply tap this button to switch Download Manager back on.Go to Settings > Apps > All > Download Manager.Remove Google Account and Add it back onAt this stage, if your app still isn’t working, then you may need to reset your Google account. Some users report that resetting Google account has helped them to fix Play Store issues. All you have to do is to remove the present Gmail account, and then add it back.Go to Settings > Accounts> GoogleSelect the Google account that you are using for the Google Play Store app.Tap the menu icon (three dots) at the top right and tap Remove. Do this for every Google account on your device. ‘Remove Account’. Confirm your choice and reboot your smartphone.Now after restarting device Next, go to Settings > Accounts > Add Account > Google and follow the on-screen steps to re-add your accountCheck Date and Time SettingsIncorrect date and time settings could often cause issues with Google Play Store servers, as there is a mismatch Google’s servers might have a problem in syncing with date/time settings on your phone. Just check your device date and time this might help.Disable Proxy or VPN SettingsThere has been a report that many VPN and Proxy users have been affected with Google Play Store issues. Disabling or deactivating Proxy settings seems to be the only viable solution to this problem.To access these Settings, long-tap on your router name, click on Advanced and select Wi-Fi.While VPN settings are under Wireless and Networks category and look for “More”Phone Factory Data Reset After having tried all of the above tips, then you may have little choice but to do a factory reset. This is the last resort or the only way out of Google Play misery. Please note that all of your data will be erased, so perform a complete backup beforehand. Once you reset data, your smartphone will be revert back to how it was when you first started using or bought it.To perform this task:Go to Settings > Backup & Reset> Factory reset DataTap the Factory data reset button at the bottom. Wait for the reset process to finish, the phone will switch off itself and back on. This method might fix the problem.For Rooted Devices: edit hosts fileIf your phone rooted, then you just need to edit hosts file by navigating to system/etc/hosts and select the Edit option.Root Directory » Local system/etc/hosts » Adding #Add a hashtag (#) to the front of the second set of numbers and save your changes (i.e. change from 127.0.0.1 to #127.0.0.1). Reboot or restart your device, and again add your Google account as mention above.Unfortunately Google Play Services Has Stopped WorkingAdobe Flash Player Not Working on Chrome ErrorWhy My Facebook Not Working On ChromeAOL Account Recovery TipsHow to Temporary error 8 in the YahooHOW TO RECOVER YAHOO PASSWORD WITHOUT PHONE NUMBER AND ALTERNATE EMAILAn Update is Required To Use Mobile Data on This iPhone 5sYahoo mail not sending Email How to fix

Bhagavad Gita Verse 2.34
 Dhwani Shah  
 31 July 2019  

Pride - In Gita Verse 2.34 People will always speak of your infamy, and for a respectable person, dishonor is worse than death.Now Krishna is saying that knowing well your assignment if you will not fulfill then for respected person, dishonor is worse than death.Here Krishna speaks about self-respect, person who is conscious towards himself only know what is self-respect. For him Arjuna just in this moment has slipped into his unconsciousness. He was and the probability is very strong to awaken him towards himself. Otherwise Krishna would not have put so much of effort on Arjuna and become his charioteer. So from all the different angles he is trying to give him a call to wake him towards self.Learn to be authentic, integrated individuals with immense self-respect. The word self-respect may create doubts in your mind because self-respect seems to again mean the ego. It is not so. You have to understand both words, self and respect; both are significant.Self is that which you are born with. Ego is that which you accumulate; ego is your achievement.Self is a gift of existence to you. You have not done anything to earn it, you have not achieved it; hence nobody can take it away from you. That is impossible because it is your nature, your very being.Ego is all that you go on accumulating through education, manners, civilization, culture, schools, colleges, universities… You go accumulating it. It is your effort, you have made it, and you have made it so big that you have completely forgotten your real self.To know the real self is enough: the ego falls flat on the ground without any effort to surrender it. Unless the ego falls on its own, without your effort, it is not going to leave you. If you make effort to drop it, and that is what surrender is… All the religions teach surrender, hence I say they don’t understand even the very basics of psychology. Ego has not to be surrendered, it has to be seen. It has to be understood through and through.That is the meaning of respect. It is one of the most beautiful words in the English language. It does not mean what it has come to mean: honor. No – respect simply means re-spect, to look again. That’s the literal meaning of the word; there is no place for honor. Just look again, look back, look deep. Spect means to see, look; re means again. Once, you had known it.Before you entered and became part of a society, a culture, a civilization, you knew it. It is not a coincidence that people go on thinking that their childhood was the most beautiful part of their life. It is a long-forgotten memory, because there have been days in your life, the earliest days, which you cannot remember exactly; only a vague feeling, a kind of fragrance, a kind of shadow is there.If you re-spect, if you look again and go deep into your existence, you are going to find the place from where you started losing yourself and gaining the ego.That moment is a moment of illumination because once you have seen what the ego is, the game is finished.So, drop the ego, because that means I accept the reality of your ego. And how are you going to drop it – you are it. Right now, you are it. The self you have lost far away back in the past. There is a great distance between you and your self. Right now you are existing at the periphery of yourself. That periphery is pretending to be yourself. That pretender is the ego. Now telling the ego, “Drop! Surrender! Be humble!” is simply idiotic.Self-respect and pride are noncomparative; that’s the basic difference.In ego you are always comparing: I am superior to others, I am better than you, I am higher than you, I am holier than you – I am a saint and you are a sinner. Whatever the reason, you are comparing yourself as being superior and reducing the other to being inferior. This is the formation of the ego.But pride is noncomparative. It does not say anything about anybody else. It simply says: I am respectful of myself, I love myself, I am proud just to be – just to be here in this beautiful existence. It does not say anything about anybody else. The moment you go into comparison, you start an ugly game.My respect toward myself is not a hindrance for you to be respectful toward yourself. In fact I would love you to be respectful toward yourself because if you are not respectful toward yourself, who is going to be respectful toward you? If you are not proud of being a human being, the most evolved consciousness in existence, then who is going to be proud of you?And your being proud is really nothing but a gratefulness for all that existence has given to you – it is tremendous. We are not worthy of it; we don’t deserve it. We have not earned it, we can’t claim it. It is just out of the abundance of existence that it has given to us everything. We don’t value what we have because we take it for granted.Krishna is right now just giving Arjuna shock to wake-up towards self. He knows once he will wake up immediately he will know that he was gone into deep sleep and it was wake up call by Krishna. He will come back to his PRIDE.

How to Fix Errors While Sending Media Files In AOL
 Samanth Jones  
 7 August 2019  

The trend of emails has made our lives so comfortable by enabling us to communicate efficiently as well as effectively. Do you have a mobile phone with a secure internet connection? That's all that is required. Sending files via email is an extremely fantastic feature using which we can attach files of required limit and then send it to the recepient. AOL mail has always been one of the leading email service providers available in the market. Suppose you have to send an important media file to someone using AOL mail and you are unable to do so due to the errors. This critical situation can become your worse nightmare if you don't know how to resolve this problem. Well, relax! You can get in touch withAOL customer care number and get assistance from a well-qualified and trained expert. But before doing that, have a look at some troubleshooting steps shared in this blog to help you get rid of the problem:Steps to fix errors while sending media files in AOL Restart your system: If you have errors in your system or if you have bad memory management, restarting your system flushes the memory which makes your system ready to go. So, this step will resolve your system within minutes.Use a different browser: Due to some extensions of the browser, it becomes difficult for AOL mail to access the database. This is the reason that you are unable to attach or send files from AOL mail. To resolve this browser-related problem, you either have to use any other web browser, or you need to deactivate or delete extensions. Check your mail settings: If multiple AOL screen names have been set up, it might create trouble for you in sending and receiving messages. So, you need to have a look at the mail settings and then ensure that you have not blocked access to media files for any screen. You will only be able to attach media files when you unblock it.Clear the browser cookies and caches: Clearing browser's caches and cookies will remove all the unwanted set of programs available in your device. So, you should clear all the caches and cookies and then restart the browser to login to your AOL mail account. This will definitely solve your problem within a few minutes.You can implement the steps provided above and get your problem fixed. If you confront any issue while performing these steps, you can get in touch with AOL technical support number to get assistance from the experts. The team of experts is always available to provide you with the most prominent and satisfying solution in no time at all.Read More:  AOL support numberSource URL: How to fix errors while sending media files in AOL

Troubleshoot canon printer error not enough memory
 Lily Benson  
 9 August 2019  

Canon printers are advanced printer technology devices that are providing complete assurance to users to protect their interests in the printing process. Canon printers possess an efficient technique to provide you a cost-effective solution for printing. It has reduced a lot of time and ease the complexity of the printing job. You can easily manage the quality complex printing process with the best printing quality.In some cases, you may get a display message stating “not enough memory” and get stopped from continuing your work. This issue may occur when you update your Windows 10 software. Sometimes insufficient memory may be the issue. You need to fix the issue quickly because it will prevent you from performing printing tasks. You get a lot of pending works, and this may lead you in trouble. Now you can call atcanon printer tech support number and get the easy support to troubleshoot the issue. In this blog, you will get some easy solution as well to fix the issue. An easy solution to fix “Not enough memory” display issue:Here are some easy solutions that you can be followed to get a quick fix of your issues and make your printer working again. But before you start the process to solve the issue, you need to perform a complete system scan to remove any unwanted or malicious content. To fix the issue, you need to follow these steps:Solution 1. By resetting the memory settingsGo the start menu and find the settings option.Then go to the printer/device option.Then right-click on the displayed printer icon and choose properties from the menu.Choose the device option.You will see the printer memory list and then click on the right settings.Then click on ok and close the tab.Solution 2. Run as administratorIn case you have MP navigator you need to run the program as administrator. Then you need to follow these steps given below:Go to the programs option and right click on it.Then select properties option and click on the advanced option.Once you get the advanced settings, you need to check to mark the option ‘Run as administrator.’Then click on apply to save the changes.Now close all the windows and restart your system.Get the canon support for better assistance:In case you are not able to fix the issue on your own, you need to call at canon printer customer care to get the professional support and expert advice to remove the issue and avoid the further issues as well. Read more: canon printer phone numberSource URL: Troubleshoot canon printer error not enough memory

Why Do You Beggary to Exchange outlook OST to PST?
 Mails Click  
 9 August 2019  

Microsoft outlook serves as an unexcelled messaging app for a schoolwide comprise of activity organizations. And, all most all organizations commonly use outlook for intimate as rising as international connectedness.And, most of the outlook users hit a Microsoft Reverse Computer calculate conveyance together an Offline store table file. Offline files (also titled OST) are created by Microsoft Commercialism Computer. Essentially, these OST files are stock files related with a Commerce ground.When your invoice is configured with the Mercantilism server in cache-enabled modality, outlook generates an OST file to book the mail which you gain time working in Offline mode. An OST file contains all your email items blest in Offline way on your system corneous track.All the modifications that you eliminate in the epilepsy of net connectivity, get preserved in this OST file and erstwhile the internet connectedness is re-established the changes get updated in the Exchange computer i.e. apiece minute when you log-in to your reason, your OST file gets synchronic with the Commerce computer.These OST files operate incompatibility with the outlook PST file, thus keeping your box up-to-date with emails, breakfast requests, transferral reports and many.Smooth through OST file allows you to occupation in Offline modality, there are several limitations (needs), which demands you for the shift of OST file into PST.As PST file is profile-independent, you can turn it on any outlook salience and operation its mail.For occurrence, if you want to run into another outlook calculate, then you demand to alter OST to PST. Not rightful this, there are various new situations that compel you to Convert OST file into added outlook compatible file formatting suchlike PST.Why Do You Necessity to Convert outlook OST to PST?Someone 1: Reverse Computer DowntimeDuring the period of Commutation Computer downtime or Turn Server mending, you cannot way your mailbox. Notwithstanding, if it is essential to admittance your mailbox items during downtime or maintenance phase then you pauperization to use OST file. But, the file entirety in synchronizing with the Microsoft Commercialism Computer.So, the only choice you mortal, to access your email items is to goods the OST file into PST divide and substance it to your outlook profile.Human 2: Transfer Server CrashSometimes, Change server crashes without warning due to varied reasons same a nation surge, despiteful software, virus intrusion, and Expressman. If the wreck was strict then it could subdivision to sedate issues or it mightiness equal earth you in the fast where you cannot unite to MS Reverse Computer.Mostly, specified circumstances are truly untrusty and gristly to rile through. Since most of much events, upshots repeated mistake messages which are effortful flatbottomed to interpret for a connatural user.Mortal 3: file FriendfilessThe greatest contend with OST files is you cannot hit an OST file or its mail (created by one outlook strikingness) in any another profile. This is because, each clip an OST file is generated, a cryptography codification module be created, which ties the file with the portion profile (that created OST file). And, whenever somebody opens the OST file, outlook tries to acquire the encryption encipher. If the inscribe matches with the rescued cipher on the computer, then the OST file opens. Otherwise, the mortal cannot hit the OST file.So, converting the OST to PST helps in transferring its mail from one area (ground or machine) to added.Happening 4: CorruptionAs said before, OST files tolerate you mail/receive and censor emails steady when you are not adjacent to Commercialism Server. And, formerly the connector establishes, all your effect gets synchronal with the Work Server. This way all the changes you Convert to the OST file when working in Offline way present be reflected in the Replace Computer when the computer memory builds.Nonetheless, this OST file gets deprave then your intact mail items transform unaccessible. 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McAfee customer service number | +1-844-636-0656
 Mathew Rogers  
 20 August 2019  
Art

McAfee is a world wide company with many users in USA and all over the world. When it comes to customer service McAfee always becomes number one. They are always these in the USA whenever the user requires support with McAfee anti-viruses, McAfee customer service toll-free customer service number available 24/7 in the USA. McAfee is known as the best antivirus program for your all digital equipment.Benefits of choosingMcAfee customer service?McAfee is top-rated brand in antivirus companies. And they provide the best customer service programs. There are bellows point and factors which shows that why to choose McAfee customer service number.1.      All executives are licensed and also accredited to take care of McAfee problems.2.      USA customers can avail 24/7 telephone customer service.3.      Users can access McAfee customer service in conversation as well.4.      Your problems will solve shortly and effectively.5.      If users are not satisfied with the McAfee item then you can obtain you guaranteed money back within 30 days period.McAfee provides various functions. Some of these are given below.1. Firewall- McAfee programs protects and scans the firewall supplies which improves better function and security patches.2. Email Defense- McAfee protects your system from spam and infected emails too.3. Identity Burglary Protection- This is the topmost feature provides by McAfee to protect the essential functions while using the internet.4. Automatic Set up- This the basic feature which enables automatic scans and begins instantly while you are not using the system.5. Newest Safety and security updates- McAfee regularly brings the latest updates to secure your computer from the latest threats. If you require any help, consult with experts by calling toll free number.Top hazards list which is faced by McAfee customer and treated via call.1.  Dharma Ransomeware- The Dharma ransomware has been around since 2016, but it has continued to target and successfully victimize users and organizations around the world. User can get a reliable solution by calling McAfee toll free service.2.  GrandCrab 5- Ransomware- The ransomware appends random extensions to encrypted files and directs the victim to an Html file for instructions on how to decrypt infected files. The threat actor demands the ransom be paid in either Bitcoin or DASH.3.  Procedure Sharpshooter- McAfee advanced risk research group team have exposed a new international and worldwide campaign directing nuclear, defence, power as well as economic companies. This campaign built and process sharpshooter influences an in-memory implant to download and recover a second-stage implant. However, now this threat can be treated via customer support.There are much ransomware which can be treated and we are always here to help users. In USA many users suffering from day to day malware and ransomware which can be treated. For any McAfee technical support call at [+1-844-636-0656] and get an expert consultation.

Bhagavad Gita Verse 2.63
 Dhwani Shah  
 28 August 2019  

Be Emperor - In Gita Verse 2.63 From anger, complete delusion arises, and from delusion bewilderment of memory. When memory is bewildered, intelligence is lost, and when intelligence is lost one falls down again into the material pool.Krishna is explaining scientifically how we fall through our anger. Why from our childhood we are told by our parents, adults, teachers, masters, everyone that anger is bad. Because we become not only unconscious towards ourselves but also towards objective world. We just fall into hell of our own creation.Let me explain to you through one of the Zen Story:A Zen Master was asked by the Emperor of Japan…. The Emperor had come and asked the question.The Emperor reached the Zen Master and asked him, “What is hell and what is heaven?”The Zen Master looked at the Emperor and said “You son-of-a-bitch! Have you looked at your face in the mirror lately? I have never seen such a dirty-looking fellow before!”The Emperor was enraged! He had not expected such a thing from such a great saint. You don’t know great saints! You know only small, puny saints. A real saint is not a cat, he is a tiger!The Emperor was so enraged that he pulled his sword out of its sheath. He was going to cut the head of the Master. Just as the sword was coming closer, the Master said, “Wait! You are entering hell. This is the gate to hell.”The way the Master said “Wait!” was so powerful that the Emperor’s hand was stopped in the middle, and he understood — “True!” He threw the sword away, fell at the feet of the Master, and the Master laughed and said, “This is the way to heaven! You have already experienced both within a single moment. The distance is not far.”Whenever you are surrendered to existence, whenever you live in trust, love, prayer, joy, celebration, you are in heaven.Can you see that as soon as the Emperor become angry he even forgot the objective world and his agenda of coming to Zen Master.We are also in the same situation, when we are angry not only we miss the opportunity of the objective world but opportunity to become self-conscious also.When the Zen Master abuse the Emperor immediately his ego took over Emperor, Ego and Identity is nothing but our unconsciousness and they are always waiting for opportunity to come in the front. They survive only when we loss connection with our subjectivity. As soon as we are connected with our subjectivity they become our servant to follow and execute our certain work. God has given us ego as we need as servant to use for our objective world.Take the example of scientist. How they use all the information of the objective world. Without getting stuck or judgemental about the objective world they like to work on everything available to them. But they just take it as if they have come across that object for the first time. Without any past reference. They don’t have any expectation from that object, but when they take as resources and work on that object, they direct their thinking towards the opportunity and not towards the problem. In the process they are using their ego. They are so alert that they all the time have realistic check on their thinking, in which direction their thoughts are going.If we take all our life circumstances like an opportunity and resources we not only can grow in objective world but we will be growing in our self-alertness and consciousness only.The hell and heaven are not somewhere else, but they are in this very moment. If we act from our watchfulness like scientist then there is all the possibility to create heaven. But if we are not watchful like scientist we create hell.Difference between successful person and failure person is only one things - have realistic check on our thinking. When you can be self-alert regarding your thinking all the time, in any circumstances you will be able to find out the possibility, your focus will be always on possibility and not on the problem.Krishna is telling to Arjuna, that how his emotions, thinking is away from his self-alertness. If he will not give wake-up call to himself he will in the dilution which will not allow his intelligence to function, he will become bewildered, and in the process instead of becoming Lotus from the Mud. He will become again Mud, stuck in objective world. Stuck in objective world is nothing but misery, unconsciousness, directionless, just wake up like Emperor and immediately you will create your heaven.

How to clear browser cache on AOL Desktop Gold
 Sophia Williams  
 28 August 2019  

It is often said that ‘A picture is worth a thousand words.’ This blog will not boast about AOL Desktop Gold software. It will also now discuss that how it proves to be an amazing desktop software, with a user-friendly interface. You can aol desktop gold download in the OS and see for self. However if you have already installed the same, then let’s discuss something else. You must be aware of browsing data. If not, then the data gets stored as the memory of the software when a person browses the internet for various things. These are known as cache, and they act as a source of providing a hint to the system that what queries a user can search in the search engine. On a single day, you may browse through different websites, and all the cookies and cache gets accumulated in the browser. This clutters the browser and thereby lowers its performance. You must always clear them and that too daily.To move further, not clearing the browser’s cache and cookies can also lead to the run time error. So, do not avoid deleting the stuff on a regular basis. If not regularly, then ensure to clear the browser’s cache on a weekly basis. Do not take a rain a check (postpone the plan) and start executing the steps shared below right away. Not doing so and delaying can also lead to issues in signing in and can freeze the software where it can hang a lot.The steps to execute to clear the browser’s cache on AOL Desktop GoldDouble click on the AOL Desktop icon on the system and sign in by entering your login credentials.In the next step, once you see the home screen, locate the Settings icon on the right side. You can view the icon by clicking on the ‘Menu’ or the three dots.Click on it, and you will be able to see a list of options. From that, select ‘Browser.’Navigate to the ‘Security tab’ and then click on the option of ‘Clear Footprints now.’Put a checkmark near the boxes, which says, clear cookies, clear cache, and clear history.Tap on, Okay, and this will clear all the accumulated junk.‘A stitch in time saves nine.’ It is better to save the problem now or to regret later and work even intensively on that. If you find that your software is still crashing, getting slower from time to time, then you can install aol gold in the Operating System once again by deleting the previous one.Read more: aol desktop gold upgradeSource URL: How to clear browser’s cache on AOL Desktop Gold

Online PMP Certification Course (Mindcypress®)| Best Online Project Management Certificate Program
 MindCpyress Online Education  
 31 August 2019  
Art

Online PMP Certification Course (Mindcypress®)| Best Online Project Management Certificate ProgramPMP  Certification:PMP is one among the foremost extremely Mindcypress recognized and high price certifications within the market. Mindcypress in contrast to alternative PMP  Certification certifications, PMP cannot be simply felt reading and memorizing the Mindcypress books. you ought to have a well arrange Mindcypress and preparation to clear the communication. that's the rationale PMP communication has additional price within the market.PMP communication Mindcypress necessities embrace thirty five contact hours through formal coaching. which might embrace self-study, on-line lectures or camp coaching. PMP  Certification though there's no Mindcypress match for schoolroom PMP  Certification coaching, however in some cases it's uphill to realize schoolroom coaching for numerous reasons. thence you have got to decide on self-paced or teacher lead on-line coaching.There ar varied on-line coaching programs and it's extremely confusing to decide on between one among Mindcypress them. However, following criteria should be happy for on-line courses to be handiest.Whizlabs offers one among the simplest coaching materials for the PMP certification preparation. they provid Mindcypress e 995 apply queries and self-study coaching courses. Mindcypress At the top of the self-study courses, you may acquire the thirty five contact hours that's necessary for the PMP communication.•           PMP Certification Exam: PMP (Project Management) Certification•           PMP® Self Study coaching - Project Management skilled (PMP)® CertificationPM PrepCast by OSP International LLCThe PM PrepCast could be a downloadable PMP coaching course which might be keep and compete o Mindcypress n iPhone, iPad, iPod, automaton or any mobile phonesThe Mindcypress course teacher, Cornelius Fichtner, PMP, CSM, could be a seasoned PMP trainer with over thirty,000 students. There ar fifteen review queries once every chapter for college kids to envision wheth Mindcypress er or not the cour Mindcypress se materials are properly understood. there's a 25-question exam for the course and students will attempt as persistently as required to pass it and to induce the thirty five Contact Hours Certificate.Additionally, over 180 Mindcypress 0 PMP mock communication queries ar enclosed within the PM PrepCast Elite bundle which in Mindcypress corporates the PM PrepCast on-line PMP course and the PM communication machine a pair of.0. A 90-day full refund is o PMP  Certification btainable just in case you're not h PMP  Certification appy with the acquisition provided I actually have not tried the ultimate communication and got the thirty five Contact Hours Certificate.The cost of PM PrepCast™ is $265.PMP® coaching on-line Self Learning by GreyCampusThe Gr PMP  Certification eyCampus PMP coaching on-line Self Learning Course includes most the resources PMP Certification Aspirants would want PMPCertification to be ready for the PMP communication Mindcypress Mindcypress video course, thirty five Contact Hours certificate, questions, flashcards, course notes. The GreyCampus PMP coaching comes with associate access amount one year.The thirty five Contact Hours Certificate fo Mindcypress r project management education may b PMP  Certification e obtained once productive completion o PMPCertification f the course and also the communica PMP  Certification tion. The course itself includes Simulated Exams and Chapter Quizzes for PMP Certification Aspirants to know their Mindcypress data gap. on-lin Mindcypress e Flashcards are enclosed to assist keep in mind key facts and definitions for the PMP communication.The neg PMP  Certification ative issue concerning this course is that, videos can’t be downloaded. thence you'd would like information affiliation if you wish to Mindcypress observe them on mobile.7-day a refund guarantee is obtainable just in c PMP  Certification ase if you're not happy with the standard of the cou Mindcypress rse, provided the progress on the course is a smaller amount than half-hour.The cost of PMP coaching on-line Self Learning by GreyCampus is $300PMP® Certification coaching Course Self Paced Learning by SimplilearnThe Si PMP  Certification mplilearn on-line PMP course is a web PMP communication homework course package that provid PMP  Certification es most the materials an Mindcypress d resources for the PMP® communication. It provides assoc Mindcypress iate access amount of one hu PMP  Certification ndred eighty days to ob Mindcypress serve the teachings and try the mock and apply PMP exams. there's a PMP ebook t PMPCertification hat may be downloaded and unbroken, the e- Mindcypress book is essentially a transcription of the PMP on-li Mindcypress ne courses. five Simulation PMP commun Mindcypress ications are enclosed to permit PMP Certification Aspirants to know their communication readiness beca PMP  Certification se the level of problem is on par with the important PMP Exam.The PMP  Certification re is a mobile app (called Simplilearn) Mindcypress provided to permit PMP Certification Aspirants to travel through the course simply on mobile phones. However, since the course vide Mindcypress os can not be downloaded, a lot of mobile information would be required if there's no wireless fidelity access.100% a refund Guarantee is provided for the primary three days of purchase and also the progress should be but Mindcypress five hundredth of the entire course.The cost of PMP Certification coaching Course Self Paced Learning by Simplilearn is $199PMP® Certification Bootcamp On- PMPCertification Demand Course by PMtrainingThe PMtraining on-line PMP Certification Course includes most of the study materials PMP PMP  Certification Certification Aspirants woul PMP  Certification d want, toge Mindcypress ther with access to the net course for ninety d Mindcypress ays, thirty five Contact Hours Certifica Mindcypress te of project management education, downlo PMPCertification adable course lecture slid PMP  Certification es, one PMP Mock communication, Quiz queries and PMP communication homework e-book. 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PMStudy additionally offers totally {different|co Mindcypress mpletely different} selections of PMP  Certification the net PMP course package from PMP mock exams s PMPCertification olely to full course with Contact Hours Certificat Mindcypress e with different access amount so you'll be able to pay what you would like.PMStudy offers a mobile App that permits students to access the courses, read videos and study guides, perceive and con terms and ideas victimization flash-cards, apply take a look at queries, etc.The money-back guarantee is completely differen Mindcypress t from others. which suggests that if you're re Mindcypress gistered in PMP certification and PMP comm PMP  Certification unication homework categ PMP  Certification ories for six month coaching and can't pass the PMP certification communication with a pair of makes an attempt, Mindcypress you'll get the total refund of the net PMP course.The cost of PMP on-line Course by PMStudy is $ 299 for six months access.ConclusionEvery PMP aspirant is completely different in terms of learning designs, habits and private Mindcypress prefer PMPCertification ences. thence it's u Mindcypress phill to determin Mindcypress e that on-line course is best for everybody. Here we've got provided a short comparison of most well liked c PMP  Certification ourses. currently it’s up PMP  Certification to the aspirant to decide on. however a c PMPCertification hunk of recommendation would be to initial check the free samples give by each course, before shopping for. So, that he/she Mindcypress might not regret later.More info concerning PMP certification communicationHere i'm providing you PMPCertification a number of the helpful info for learning PMP certification communication.What is the simplest book for the preparation of the PMP certification apart from PMBOK?ULTIMATE PMP  Certification GUIDE for getting ready PMP® Certification communicationPMP® Self Study coaching - Project Management skilled (PMP)® CertificationI hope this helps!!If you' PMP  Certification re trying to find any facilitate in getting re PMPCertification ady for the PMP certification exams, please PMP  Certification send Maine a message.Mindcypress.www.mindcypress.com

Organize My 2V0-51.19 Exam Quickly & Trustworthy 2V0-51.19 Practice Test Dumps
 ahm eeshal  
 3 September 2019  
Art

I considered 2V0-51.19 exam a nut-shell which made me frustrated but then I knew about 2V0-51.19 Practice Q&A  which changed my view. I got hope and confidence and put my all the focus on my preparation under the supervision of experienced experts. I say thanks to RealExamDumps.com for all this help and kind disposition throughout my preparation. I think it is a problem for every student to choose a reliable material because there are many fake dumps out there. That’s why I think it important to share my experience with others. I am very happy with my results so I wish the same for all my fellows. I am sure VMware 2V0-51.19 Practice Test Dumps can help you in many ways.Authored by Experienced professionalsThere is no chance of mistake because this stuff has been composed and compiled under the supervision of worthy experts. I examined its validity wit demo questions first then I downloaded at very reasonable price. I think it is also a favor by the experts that they served solely with the intention of help and not the business. Offered price is nothing in front of its quality and validity. You will come to know by yourself that how sincerely they worked.Q&A format2V0-51.19 Practice Test Dumps  is formatted in questions and answers series. You will read questions about every topic and concept with a scholarly answer. The answers are very simply and presented in limpid style. Experts have deemed this teaching style helpful for students. Students can better grab information and keep in their memory.Concise details about contentsA very concise and brief description has been given for all the contents. Although description is brief, it embraces every aspect. You will get a strong hold over every facet of the discipline. I went through the data quickly and then was able to solve questions very comfortably and confidently. I found this precise information very helpful for me. Fruitfulness of 2V0-51.19 Practice Test  cannot be rejected.Reminders regarding exam informationI got news about exam and was able to contact with the representatives for any queries. I will not miss the mention of their kind behavior. My full focus was on my studies because I didn’t felt any need to care about exam. In short it was a nice interaction with them and the whole team was very cooperative.Repetition and trainingWhatever the knowledge you have, you cannot succeed in your until you practice and improve your knowledge. It is important to know about your mistakes if you want to improve them. After I went through 2V0-51.19 Practice Test Dumps, I tested myself through online practice test. This test was also developed by the experts.Definite SuccessI am excited for my success in the final exam and say thanks to RealExamDumps.com for proving their words. When I downloaded this material I got guarantee to pass my exam by the first attempt and now its reality. I have decided to buy study stuff from this platform for any of my future IT attempts. 2V0-51.19 Practice Question Answers  is my suggestion for everyone. I suggest you to download demo questions for your personal satisfaction. If you are interested you can get further details by Realexamdumps.com

5 Surprising Things You Are Doing to Sabotage Your Mental Health
 Anna Kucirkova  
 6 September 2019  

It is flat out amazing just how potent our daily routines and lifestyle habits are in influencing mental wellness. While we might assume that mental health issues are the direct result of experiencing a traumatic event or chronic stress, in reality, it is our self-sabotaging habits that can spark symptoms of anxiety or depression.The mind-body connection is incredibly tight. When either one of these core aspects of our being are out of kilter a cascading litany of negative effects will impact the quality of our mental health. This means that our focus each day must center on ways to bolster each: our physical wellness and our mental health.We may not give a moment’s thought to our habit of falling asleep while scrolling through Instagram at the wee hours each night or of stubbornly resisting forgiving someone who has wronged us. These and other ordinary daily actions can become potholes to trip us up, preventing us from feeling our very best psychologically. Below are some common behaviors that may contribute to a less-than-ideal mental state.5 Mental Health Saboteurs Sleep deprivation. As enticing as Netflix binging is, by shortchanging our sleep hours we are unwittingly undermining our mental health. The circadian rhythm, or the sleep cycle, is hardwired into our biology. Mess with that and suffer the consequences, including a weaker immune system, depression, irritability, anxiety, heart problems, and more. According to an article published in Neurologic Clinics [Andrew Krystal, M.D], there is increasing acknowledged that sleep problems and mental health disorders involve “bi-directional causality.”While true that many mental health disorders include sleep disturbances as a prominent symptom in diagnostic criteria. According to a recent article by Harvard Medical School, a whopping 50%-80% of patients seeking psychiatric treatment have chronic sleep issues. Emerging clinical evidence is now shining a light on the causal nature of sleep issues on mental health.How do we improve our quality of sleep and boost our mental wellness?Establish a regular sleep schedule, an earlier bedtime has a positive effect on mental health. Aim for a minimum of 7 hours of sleep nightly.Shut down electronics for at least one hour before bedtime.Limit caffeine, avoid caffeinated beverages after 3pmAvoid exercise after 7pmPractice relaxation rituals before bed, such as taking a warm bath, meditating, writing in a journal, practicing gratitude, and sipping chamomile tea.Lack of exercise. Too many Americans lead a sedentary lifestyle. Couple that with a poor diet and it is no wonder that depression and anxiety rates are rising. The mind-body connection dictates that to reach a state of positive mental health, the body needs to move. Regular exercise is a key element for improving not only physical health but also for elevating mood and reducing anxiety.Clinical evidence of the connection between getting regular exercise and achieving optimum mental health is well documented. An article published in the Journal of Clinical Psychiatry sums up these findings nicely, explaining that physical exertion increases blood circulation to the brain, influencing the HPA-axis and the limbic system, affecting mood, reactivity to stress, memory, and motivation.Activities that will help boost mental health include:WalkingRunningSwimmingCyclingDancingGardeningHikingHolding grudges. You know those icky feelings we may harbor towards another that rattle around in our subconscious? Well, those negative emotions are bad for our mental health. While our stubborn pride may prevent us from letting go of a grievance, it is important to wellbeing that we learn how to move forward instead of ruminating on such negativity.Hanging on to negative feelings is stressful. The roiling emotions caused by festering resentment or anger can lead to anxiety disorders, states an article published in the Journal of Psychopathology and Behavior Assessment. Emotion regulation, posit the authors, is an important strategy for diminishing feelings of fear and emotional reactivity.Try these tips for releasing pent up negative feelings:Practice forgiveness toward those who may have inflicted harm on you. This is not the same as reconciling with them or forgetting the incident but refers to letting go of the attached emotions to the slight through the act of forgiveness.Journaling can help diffuse feelings of resentment or frustration. By jotting the feelings down on paper they lose much of their potency.Start a gratitude journal and list three things per day that you are grateful for. This helps override those other negative emotions with new positive ones.Practice deep breathing exercises or meditation to help release the negativity.Excessive drinking. While an occasional alcoholic beverage is no big deal for most people, a tendency to overindulge can have dramatic negative consequences on mental wellbeing. In fact, substance abuse can stealthily tip into a substance use disorder. When addiction or chemical dependency results, negative life consequences ensue. Those can cause someone to spiral into depression or to acquire an anxiety disorder.The Centers for Disease Control have created guidelines for discerning what is moderate and what is heavy alcohol consumption. These guidelines stipulate that moderate alcohol consumption is limited to one alcoholic drink per day for women and two drinks for men. A “drink” is equivalent to a 5-ounce glass of wine, a 12-ounce beer, or 1.5 ounces of hard liquor.Social Media. Increasingly, social media overuse is being associated with depression and anxiety disorders. Something that at one time was hailed as a fun way to stay in touch with friends and family has morphed into a source of distress for many. Social media is a giant time-sucker, erasing hours of productivity each day in exchange for mind-numbing infinite scrolling. This can lead to loss of sleep, eye strain, poor posture, and symptoms of behavioral addiction.Most concerning is the negative impact social media over-consumption has on mental health. Many people find that viewing the seemingly perfect lives, faces, bodies, wardrobes, etc. posted on social media feeds can leave them feeling depressed and inadequate. Body image issues, cyberbullying, social media shaming, and low self-esteem are very serious consequences that can result in social anxiety, depression, and lead to isolating behaviors.Tips for reducing social media exposure:Give yourself a defined time limit on daily social media use, and stick to it.Stop scrolling social media at least an hour before bedtime.Go on a social media fast and just log out for a month to restore sanity.

Bhagavad Gita Verse 3.2
 Dhwani Shah  
 8 September 2019  

Approval - In Gita Verse 3.2 My intelligence is bewildered by Your equivocal instructions. Therefore, please tell me decisively which will be most beneficial for me.Arjuna in this verse by using the word intelligence he means mind.Every one of us has memory that when we want to hide our ignorance we use very impressive words.Right now Arjuna want to play hide and seek with Krishan. He uses the intelligence so that Krishna might think that it’s wisdom. But always remember nobody can misguide your wisdom but anyone can misguide and make you bewildered your mind.What is the difference between "Mind" and "Wisdom."Your mind is constantly projecting - projecting itself. Your mind is constantly interfering with reality, giving it a color, shape and form which is not its own. Your mind never allows you to see that which is; it allows you to see only that which it wants to see.Just a few years ago, scientists used to think that our eyes, ears, nose and our other senses, and the mind, were nothing but openings to reality, bridges to reality. But within twenty years - the last few years - the whole understanding has changed. Now they say our senses and the mind are not really openings to reality but guards against it. Only two percent of reality ever gets through these guards into you; ninety-eight percent of reality is kept outside. And the two percent that reaches you and your being is no longer the same; it has to pass through so many barriers, it has to conform to so many mind things, that by the time it reaches you it is no longer itself.Wisdom means putting the mind aside so that it no longer interferes with reality and you can see things as they are. Why does the mind interfere at all? - because the mind is created by society. It is society's agent within you; it is not in your service, remember! It is your mind but it is not in your service; it is in a conspiracy against you. It has been conditioned by society; society has implanted many things in it. It is your mind, but it no longer functions as a servant to you; it functions as a servant to society.If you are a Christian then it functions as an agent of the Christian church, if you are a Hindu then your mind is Hindu, if you are a Buddhist your mind is Buddhist. And reality is neither Christian nor Hindu nor Buddhist; reality is simply as it is. And you have to put these minds aside: the communist mind, the fascist mind, the Catholic mind, the Protestant mind....There are three thousand religions on the earth - big religions and small religions and very small sects and sects within sects - three thousand in all. So there exist three thousand minds, types of mind - and reality is one, and God is one, and truth is one! Wisdom means: put the mind aside and watch. The first step - love yourself - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.And the second step is: watch - just watch. Buddha does not say what has to be watched - everything! Walking, watch your walking. Eating, watch your eating. Taking a shower, watch the water, the cold water falling on you, the touch of the water, the coldness, the shiver that goes through your spine - watch everything, today, tomorrow, always.A moment finally comes when you can watch even your sleep. That is the ultimate in watching. The body goes to sleep and there is still a watcher awake, silently watching the body fast asleep. That is the ultimate in watching. Right now just the opposite is the case: your body is awake but you are asleep. Then you will be awake and your body will be asleep. The body needs rest but your consciousness needs no sleep. Your consciousness is consciousness; it is alertness, that is its very nature.When we or Arjuna want to hide our ignorance we are only fooling ourselves. We will realize only through our watchfulness towards ourselves. When Arjuna is saying to Krishan “tell me decisively which will be most beneficial for me” - he says that please approve my mind.

Kalimpong Tour
 Tripnexts .  
 11 September 2019  
Art

Kalimpongis located in the northern part of West Bengal.  It is adjacent to Sikkim and is near the Teesta River. The most important factor that makes Kalimpong special is the weather of this place. Kalimpong is blessed with alpine weather. Kalimpong has a peaceful environment with lots of monasteries, temples, and churches that landed over this place and also Kalimpong consists of panoramic views of  Himalayan ranges. Apart from its peaceful environment Kalimpong also consists of bustling bazaars. Apart from everything the main attraction of this place is it pose people. In Kalimpong, people believe living in an organic way and everyone loves to preserve their culture and tradition and also loves to add the essence of culture and tradition in their way of adapting in a modern environment. Here people love music, poetry and art pose. Art is the best form to get high and a pose, this quote is really applicable upon the people of Kalimpong. The pose streets of Kalimpong is filled with talents. Kalimpong is famous for its nurseries and orchids.Kalimpong is an important flower producing center. There are a number of nurseries present in Kalimpong. Kalimpong excels in the production of nurseries across the town and can have a look upon the collection of flowers, orchids, and cactus.PEOPLE: The main tribe that belongs during ancient times to Kalimpong was the Lepchas, but nowadays, Nepalis could be seen her. Other native tribes residing in Kalimpong are Bhutias, Newars, Sherpas, Limbus, Gurungs, Tamangs and many more. And among the non-natives, it is home to Bengalis, Biharis, Tibetans and so on. Irrespective of caste, creed, and religion, the people used to live together with great courtesy and friendly.LANGUAGE AND RELIGION: The main language spoken in Kalimpong is Nepali. Other main languages for conversing with tourists are Hindi, English, Tamang, Limbu, Lepcha, Bengali.Hinduism is the main prominent religion followed in Kalimpong but Buddhism, Christianity, and Islam are also equally treated.LOCAL FESTIVAL: Local festival of Kalimpong celebrated with great fervor, joy and bliss are Christmas, Diwali, Dushera, and Losar. Lepcha Museum and the Zang Dong Palri Monastery are the two places that give you the complete idea of the cultural skill of Kalimpong.FOOD: Kalimpong is really incredible and simply fabulous in eating out. Though one could not see innumerable chic and stylish restaurants on the hill station it completely satisfies the hunger of its visitors with small, simple and wayside stalls. The main snacks that are liked by the local people and tourists in Kalimpong are momos and Thukpa.On the priority people of Kalimpong love to eat Tibetan and Chinese food. There are many restaurants and small eateries that offer these two cuisines and other than these one could also find them serving Indians as well as Mughlai Cuisine also. Then if your taste goes with western cuisine, then also there are few restaurants that serve this style of food. For top-class Chinese food, you must go to China Garden. The Goods Garden Retreat and the Sana Hill Top are must-try ones, for eating mouthwatering momos, try Gompus but for vegetarian momos, move to Shikhar, Unique and stalls on the roadsides.          PLACES TO VISIT IN KALIMPONGDEOLO HILL: Deolo Hill is the highest point in town and is among the famous Kalimpong tourists places. On a clear day, you can view the mighty Himalayas, the neighboring states and the surrounding villages to Relli and Teesta Valley.  The park located top is the hill is an excellent picnic spot. You can experience paragliding from the summit of the hill and horse riding in the lush green atmosphere.DURBIN DARA: It is one of the two hills connected by a ridge on which the town of Kalimpong stands. The hill is 1372 meters above the sea level and is located southwest of the town. The hill commands a panoramic view overlooking the town of Kalimpong the snow-clad Himalayan ranges of west Sikkim.  The Teesta River its valleys and the Jelepla Pass in the distance. A golf course is also present just off the summit.ZANG DONG PALRI MONASTERY: It is located atop at Durpin Hill, the monastery was established in 1970 and was constructed by the holiness of Dalai Lama six years later. Visit this place for its striking architecture and a splendid view from Durbin Hill. It is undoubtedly one of the best places to visit in Kalimpong. MORGAN’S HOUSE: Now a tourist lodge under the West Bengal Tourist Development Corporation, Morgan House is an old British bungalow. This sprawling haveli should be visited for its beautiful architecture and for the rare varieties of birds that may be spotted in the vicinity.HANUMAN TEMPLE: Located on the way to the Deolo Hill, the Hanuman temple in Kalimpong is another quick stopover. You need to climb a set of stairs to reach the Hanuman statue which is the tallest in North East India. PINE VIEW NURSERY: The ever-fascinating and ever splendid northeast is home to some of the most beautiful nurseries in the country and the Pine View Nursery in Kalimpong is one of them. For all you nature enthusiasts out there, this should definitely be on your Kalimpong sightseeing list. There are hundreds of varieties of cactus on display at the Pine View Nursery. The Nursery also offers the beautiful picturesque views of Kalimpong town, rolling valleys, rivers, and lush green landscapes.MANGAL DHAM TEMPLE: Built over an area of two acres, the Mangal Dham Temple is among the popular tourist places in Kalimpong. The prayer hall of the temple is on the Upper floor, as on the ground floor lies the samadhi of Guruji Shri Mangaldas Ji. The many paintings in the temple depict various scenes from Krishna Leela. It is a well-maintained temple and the religious tourist mostly flock to this place. JELEPLA VIEWPOINT: Listed among the tourists places in Kalimpong, the Jelepla Viewpoint is maintained by the Indian Army. The dawnting roads and the confluence of the rivers Teesta, Relli and Reang can be viewed through wired fences, Jelepla's viewpoint also offers a splendid view of the snowcapped Mount Kanchenjunga and the Jelepla Pass that was once used for trade with Tibet.SHAHID PARK: A small monument and park, Shahid Park were established in the memory of the 1200 Gorkhas who died fighting for Gorkhaland between 1986 and 1988. Holding a cultural and historical significance, this park is a must-visit for those who are curious about the historical aspects.Moreover, it is the perfect spot where you can take your kids. Ideal for leisure time, this park can be visited in the evening and can also be added to your list of places to visit in Kalimpong in one day. Shahid Diwas is held on 27th July every year to remember the Gorkhaland Martyrs.HAAT BAZAAR: A market held on Wednesday and Saturday, the Haat Bazaar is your answer to cheap shopping in Kalimpong. People splurge on food, clothes, accessories. And other everyday products. Drop by if you happen to be in town if only to take in the vibrant street shopping atmosphere.LEPCHA MUSEUM: Approximately 2km from the main city, the Lepcha Museum is the cultural center of Kalimpong. The houses various articles of worship, musical, instruments, and clothing, thus upholding the traditions of the heritage of the Lepcha community.MAC. FARLANE MEMORIAL CHURCH: was constructed by Scottish Missionary in the 1890s the Mac. Farlane Memorial Church is a prominent Landmark and amongst the famous places to see in Kalimpong. Built on an elevation, it is visible from across the town and is strategically located.DURGA MANDIR: Dedicated to goddess Durga, this Mandir is a few yards from the Hanuman temple. The temple is small but boasts of a beautiful garden. The surrounding hills add to its aura and charm seek your places to visit Kalimpong in one day, this temple shouldn't be missed out from your itinerary. This is one of the most visited temples and will touch your fun trip.LAVA AND LOLEGOAN: Surrounded by forests, Lava is a beautiful mountain village that can be reached in an hour and a half from Kalimpong. It is a delight for nature lovers and birds watchers popular tourists places in the vicinity include the Neora Valley National Park, the Silk culture Research Center and Changey falls.At the approximate distance of 24km  from Lava, Lolegoan is another small mountain valley hidden away in the quaint hills. It is locally known as Kaffer and can be covered along with Lava in one day. Tourists can take a canopy walk or simply enjoy spectacular views of the Kanchenjunga range from lolegoan. PEDONG: Pedong lies 20km east to Kalimpong on the historic Silk Road. The ageless hills offer a blend of history nature and culture popular tourists places in Pedong include Pedong Monastery, Damsung Fort, Silence Valley, cross hill, Rikisum Ramitey viewpoint, and Tinchuley viewpoint. Things to do are Hang-gliding and paragliding. Ramitey offers the longest and the best view of river Teesta.