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Shop NowYoga is the perfect tool in this hassled up world to bring back your self-awareness through various practices.
Too much of yoga or any other physical workout is unsafe and distressing for the body.
This article mentions 5 practices to include in one’s life to experience a more connected and a deeper yoga. It also talks about the quintessential es
As per yoga teacher in India, yoga not only helps you lose weight but also helps you bring awareness to the body.
Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc
You will not have to spend hours in the gym to increase your strength and flexibility as yoga can provide better results with uniformity.
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Now a days it has been becoming a fashion statement on the social media to blame Lord Krishna.
I am sure there are a million other remembrances that we have around our childhood school days,
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Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.
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Ayurveda isn’t restricted to massages, beauty treatments, treatment of diseases or illness. It also teaches the authentic and healthy lifestyle that y
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This article is exactly the implication of what are the best measures you can take to fight obesity with the help of -Yoga!
There are two types of educator, strict and friendly.
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The true educators are those who facilitate us think for ourselves
