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BY WHOM I AM INSPIRED
 Rasmi Rekha Tripathy  
 30 January 2018  

I am inspired by every step of my life, every moments of nature and every natural object. Moreover, I am inspired by my failure. I think getting inspired at every moment is in the subconscious mind of everybody. When a child starts walking, he falls many times before its success. At the dawn I think ah! There is again another new hope after a dark night. The bright light of Sun ray and the calm beams of moon inspire me to be impartial to everybody. When I see the flying birds, the animals gazing in the field, I think they are having nothing with them. Still they do not deviate from their nature. So, why should I, where I have a roof on my head, a monthly salary to meet my basic needs? The same thing I think in my office (which is a small cabin, where there is no electricity). In the midsummer, when day to day life is disturbed due to excess heat, I do manage by a small hand fan to avoid sweating. But at the same time when I see the trolley pullers with load of vegetables or groceries or some other things, I get inspired. My situation looks negligible before them. When I do listen the song of calmness and sound of quietness in the darkness of night my heart fills with pleasure. I feel the beauty of night. The fragrance of scented flowers fills my heart with pleasure. If there is no darkness, how could these beauties of nature would have come? A red ant gathers food for the rainy season; small white ants could make an anthill. So, why can not I struggle?My parents inspired me in every step of my life. They always tell me to march forward, not to look behind. My siblings give the assurance of their presence at every step of my life. And the sentence, “I am with you” being told by my dear one gives me the feeling that I am not alone. There are so many inspiring hands with me.The flowing river tells me that I have a great aim ahead to meet. If there is power in the small wing of the birds to touch the sky, why not my strong legs could march forward? If the tiny droplets can make a large ocean, if the little sands help to make a big desert, why can not I helpful for the society?Last but not the least I am inspired by my failure. Because failure is the pillar stone of my success. My mother always tells that Bheemas (a character of Mahabharata, one among the Pandavas) are defeated in the first war. In my course of life, when I meet with failure at any time, the voice of my parents inspired me to march forward, in the hope of betterment in future.

Health benefits of curd
 Daneel Yunus  
 26 February 2018  

Curd– It is also known as yogurt or “Dahi” and is very popular for preparing a lassi in all over the country. The use of dahi is in ancient tine in Indian subcontinent. It is commonly eating by changing into yogurt (raita) with pulse, onion, and grated cucumber. Dahi ia also consume as a sweet dish with sugar after meal.Lassi is very popular traditional cold drink during summer season in our country. There are different varieties of lassi which are available in majority places of the country.Health benefits of curd – There are several health benefits of curd which are discussed belowCurd contains protein with magnesium and potassium and is beneficial in reducing blood pressure which is good for heart.Curd helps in good immunity system of the body which can protect from several diseases.The protein and vitamin B5 are found in the yogurt which removes the dandruff and becomes healthy hair.Curd id beneficial for healthy skin. It is used as a face packs, contains lactic acid used as an exfoliator which removes dead cell and blemishes.Curd contains a calcium and phosphorus which helps in making strong bones and teeth. Daily eating of curd is used in prevent diseases such as arthritis and osteoporosis.As per research, curd has probiotics properties and decreased the activity of the brain for emotion such as stress which is harmful for an individual.Curd has bacteria known as “Lactobacillus acidophilus” which is beneficial for good digestion.Curd also helps in lower the risk of obesity which is responsible for several diseases as per research.Curd is helpful in lowering the cholesterol which is beneficial for healthy heart as per research.

WITH MYSELF
 Sanjana Panda  
 7 March 2018  

Iwake up in the cashmere glow of my white sheet; the sun's shining bright and I go and get dressed in a lavender lilac dress. My unmade hair flies more than it should, as it flows away with the wind; it's raining now. The sun comes and goes; the rain never stops waiting. Their love is futile, but so is everything in love.The guy at the coffee shop smiles at me a little more today, more than he usually does everyday. I give a faint smile back. I sit down as I look at a stranger walk in, he wasn't one a summer ago. I can almost smell the daisies he got me, clutching them as he was nervous about our first date, I can remember our first date, the second, the third, and all of the others. I'm not great at remembering smells, but this smell is like a spell. And I do not know how to break a charm. It was love that I had in mind a summer ago, it is till now that he has a love for just himself.It's still raining even though the sun is still out, enough to drench my hair and my dress wet. I look at people running for cover; a woman goes running past me, after her hat. It is a complete mayhem though, but this is a feeling nothing can replace. I twirl my lilac dress and laugh, I laugh hard enough that I gather unwanted stern looks from strangers as the rain drops still dance with me, and I realise, I don't care about their opinions anymore.It's the funny feeling in my stomach that makes me laugh at nothing. I'm happy. I feel alive. Am I in love? Probably. And for the first time, with myself.#smblogcontest

HAPPY SUMMER CARE
 Manisha Bhatia  
 13 March 2018  

Babies especially newborns are sensitive beings recently out from the safe vicinity of mother’s cocoon to face the extreme weather conditions. Since their bodies are slowly developing immunity and tolerance, babies born in summers have a tougher time of not only coping up with extremely hot surroundings but also regular problems like long power cuts, water shortage, and soaring temperature. HappyMaa provides some tips to keep both the baby and mother cool during the summers.Baby bathing frequency-Babies sweat a lot during the summers but it is still not recommended to bathe them frequently as their skin may get dry. However, if your child still feels too hot wiping them frequently with lukewarm sponge will and moisturizing them also help to keep them cool and prevent their skin from developing dryness. Babies should not be bathed with cold water in open surroundings, the bathing water should always be lukewarm and babies should be brought back to the bed wrapped in a towel. While bathing the baby special care should be taken to clean her underarms, neck, and all the folds visible on her body as these areas produce more sweat and chances of developing rashes are more.Oil Massage- Oil massages are mandatory health routines for the baby even in summers as they regulate blood circulation and strengthens the bones of the child. However, in summers it is recommended to use light oil which readily gets absorbed in the skin and doesn’t stay for long on the body of the baby as it may block the sweat pores and develop skin rashes causing irritation.Summer dressing- Babies should be dressed in loose fitting cotton clothes during summers as cotton cloths easily absorb the mild sweating. For the protection of babies they are usually dressed in layers so that whenever they start feeling uncomfortable due to soaring weather a layer can be removed to keep them cool yet protected. If you are moving out with the baby, try to cover their body completely with loose and soft cotton cloth and her head with comfortable hat to safeguard her from scorching heat, rashes, and heat strokes. However, it is recommended to avoid taking baby out during the hot weather for a long time.Additionally, throughout the weather try to use soft and comfortable material for baby everywhere like whenever you are putting baby down the cloth below her like the bedsheet should be of soft cotton material so that it can easily absorb their mild sweating. It is recommended to avoid using silk, nylon, and other synthetic form of material for the baby as they may trap heat inside the baby’s body and cause them to sweat profusely causing skin rashes.Use of AC and Coolers for baby- It is highly recommended to keep baby under the normal room temperature so that their bodies adjust to the temperature accordingly. However, if the mercury is soaring and unbearable, the AC and Coolers at moderate temperature can be used. However, babies should be kept away from the effect of direct air hitting their bodies. Also, switch off the AC and let the baby’s body adjust to the temperature before taking them out during the summers as sudden baby’s bodies are vulnerable to sudden weather changes.HAPPY MAA WISHES YOU AND YOUR BABY HAPPY SUMMERS. WE ALSO RECOMMEND YOU TO SHARE YOUR UNIQUE TIPS TO KEEP YOUR BABY COOL DURING THE SUMMERS. 

Life, love and living
 Sandeep Dhaiya  
 13 March 2018  

Many, many years ago, a sage was meditating on a Himalayan peak. Majestic dales and solitary vales sprawled around were all aglow with the divine streak.Though the birds chirped songs, and rain poured down in throngs, he was unmovable, lost in a deep trance.In winters, icy cold storms blew and the snow around and over him was all aglow with its chilling primitiveness. His soul but was safe somewhere in the cosy warmth of transcendental realisation.In autumn, wind-fallen leaves sailed down with slumberous tumble, and ripe fruits fell proudly, adventurously for a juicy, pleasant crumble. He still was somewhere else when the nature opened these marvellous jewels from her treasure trove.In spring, wild flowers fully unfurled their fragrance and smile, and honey-bees engaged in dawn to dusk toil. He but was unmoved and transported into a state where the ecstasies of natural bounties don’t mean anything anymore.Summer’s warm days sprayed desultory, eerie uneasiness around, and cool nights proudly embraced this son with his soul heaven-bound. Still it didn’t matter. He was undisturbed and was silently moving on his meditative path.Once it was a full moon autumn night. A fairy was flying amid milky delight. A perfect calmness pervaded the solitary vales. Everything was asleep, bathed in the softest fluffy shades of white. The fairy flew low over the peaks glowing under the moonlight. The seer was lost in his trance in front of his cave, the beauty of nature sprawled around meaningless to him.She saw him and hovered around the sanctimonious air of his sagehood. A small, harmless mischief rustled in her young, innocent heart. She circled in the air above him. Her laughter touched the milky sea around and created soft ripples. Her unbelievably soft dress rustled in the gentle breeze born of her circles. It but did not have any effect on him. He was engrossed too deep in the cosmic balance beyond the sensory contradictions and dualities. The more she looked, the more was the urge in her to bring him back to the beauty of this world, to fetch him from the deep ocean where his soul had dived.His exquisitely masculine physique and persona created tempted sparks on her magic stick. She tried all juicily leering feminine tricks. But her desire-lorn swirls in the air failed to move him even a bit. Helplessly she descended onto the earth. There were almost tears of helplessness in her beautiful eyes. She sat in front of him with those rose-red lips pursed in a heart-breaking frown.Her marvellous eyes were lost in his handsome, bearded, well sculpted face. It was mesmerizing. There was not a single worldly trace on his face. She herself was caught in a trance and lost the sense of time and the laws of the fairyland. The night sped away as if in a jiffy.The day rose. The sun arrived with full earthly delight. There was terror in her eyes. The hope to return to her realm died. She had broken the law of her land by not returning on the same night after the brief terrestrial sojourn. The realisation crashed against her soft self like a thunderbolt. Her utmost sensuous bare shoulders heaved under the tremors of this unpardonable fault. A cry involuntarily tore through her slender throat. And then it was a still bigger violation.His serenely flowing meditative phrase met this sinful, full-stopping dot. His communion with the divinity was broken. His long-closed eyes opened. The world of his penance lay scattered. His fiercely burning eyes stared at the flower in sobs and sighs. Her large, flooded eyes pleaded for mercy. But the fire in his unforgiving eyes was unrelenting and cursing.The fabric of his serenity was torn. The sage thundered, “You proud, vain woman of egoistic beauty, become an ugly bush of thorns!”Mowed down by the spell of his cursing energy, an ugly bush stood in place of that angelic beauty. All shaken and ravaged, he left the place. A thorny branch, meanwhile, got entangled in his loin cloth, as if for meek, pleading forgiveness and brace. He but scornfully jerked it apart and headed to some other place for a new start.Time then took to its heels on swift horses. The seasons changed. The spring’s colourful patterns were rearranged. The summer’s warm kisses melted the snows. The autumn’s harvest uncomplainingly fell to the air’s chiding blows. The winter’s snowy blanket covered the peaks. And rains lashed down in stormy freaks.This pleasant wavering of nature, however, couldn’t shake the sage from the meditative maze high there in the hills. Faraway down the hills, the accursed bush was shrouded in thorny haze. It struggled to sprout fruits and flowers. Even cursing has a testing time against soft, innocent glow of purity. How can something having a fairy core remain ugly and thorny for too long? Her pure soul entombed in that thorny shrine prayed for penance. And see, a flower of her fruits sprouts forth!A flower blossomed among the thorns. So beautiful! It lit up with life among the thorns and deadly pale dark brown branches. It appeared juxtaposed by a miracle, like it had dropped from the heaven and got stuck there. It was the day when the enlightened sage arrived from the north. Contented with his cosmic realisation, he came down the beautiful dale. As he passed the bush, his purified soul sensed the thorny shrub’s plaintive wail. His feet disobeyed him and he couldn’t move. The lone flower among the thorns fell at his feet in holy-most obeisance and greet. He picked it up and was lost in its fragrance.The thorn was ugly. The flower so beautiful and fragrant! What contradiction! Flowery heaven and thorny hell together! The latter born of his cursing condemnation; the flower born of the beauty behind the thorny bars. It was a jolting earthly realisation. Hadn’t he broken the beautifully set laws?Torrents of repentance cut through him. He bid penance at the altar for a long time. His repenting self set around a reformative shrine. His soul drenched in painful chime. He braced the thorns with the love and affection purest of the pure. It gave him bleeding fingers so many times. He caressed and cared for it like it was the beautiful most flowery shrub. He was practicing his penance now, of love, of surrender, of repentance. What else can be bigger than these?When his soul had been salvaged of the sin, nobody could bet against her for a win. There she blossomed in front of him. Beauty, charm and grace filled to the brim. Her smile was forgetting and forgiving. It was the beacon of her penance, of love, of beauty. Inside the stony walls of his heart, a new luminosity was now thriving. The sage embraced her. She, who had been separated from her loved ones, got the earthling she had fallen for. Happiness, bliss and calm opened a new door to the start of a fresh cycle of life, love and humanity.All but the sage had been extinguished by the cataclysm. The lone and forlorn survivor, he had been striking at the doors of heaven with his endless questions. Now there was no more pursuit. The endless had manifested itself in a small sip of love. Now they lived as a man and a woman. New hopes, aspirations and offspring began to thrive.Thus were sown the seeds of another spell and cycle of life, of creation. Their unchecked love in those flowery vales left countless exotic trails. Gurgling brooks gave company to her primordially sensuous laughter. His instinct’s procreating sprouts mingled with the mirthful waters of her receptiveness.

Sanatana Dharma :Raise and Reason of Atheism
 Surender Negi  
 18 March 2018  

“Atheist” means rejecting the faith of God creation and its existence. There is thousand logic has been put before theist like “If God exist why we can not see it?”, “If God is exist then why can not we prove his existence by scientific evidence?” “If god exist, why can not god control and help during natural disaster?” “If God exist, why this whole world is suffer from disease, poverty, torture?” Many consider that God is reason for fight and war. Some says, following path of Dharma and God is addiction. Some say be dharmic is primitive act.But what is reality? what is reality about existence of God?  what atheist think is right?The Reason for Being AtheistThe concluded point by me that why people chose to be atheist:People ignorance towards the concept of God, Character, Concept of Karma and Natural law.In Name of religion, a narrow mindset which has been developed in last 2000 yrs with superstitious.Being egoistic and ignorant after having 700- 500 years progress of material or objective science.After seeing riots and fights in name of religion.War and Riots due to ReligionIn name of God atrocities, promoting illogical customs, forcing people to miracle, fixing god in places like temple, mosque, church etc., telling people that he lives in seven floors of sky, being Godmen and calling himself manifestation of God, adoption of multi-god, framing god to infinity to finite idols can force a neutral person that whether God really exists or not. or God is just an imagination of human being. for example, in Hindu society, stopping shudras to enter into the temple, if someone enters then punish them and acting to a pure temple. this all dangerous drama in name of God actually comes from human greed to power and position. the real reason behind this human desired to control things in society it has no relation to the existence of God. God itself many places declare that God is justice, charity, and humiliation, he doesn’t discriminate humans in any form. God by nature is omnipresent and without shape then why need to search them in temple, kailash, above seven sky etc. This is evidence that humanity has constructed a frame for God because they were ignorant towards the infinite concept of God. Then some human added to this with prophet, avatar, religious Guru etc. if a human can understand that God is within him as a manifestation of the divine. he does not need to do anything else except having dharma.Is religion increase superstitious?  In Name of God, people have spread more and more social evil for being in power, for highlighting themselves. No matter which religion it is, whether it is temple priest who forced to shudra out of temple or religious leader who instigate mugals to do everything inhuman to other faiths in name of religion. or may it's the pope who orders to burn people in name of the church in early centuries. Suppose, if this middleman would vanish all these atrocities wouldn’t happen. But the truth was that this problem of middlemen was not solved by early social reformer but they started to gang up against the religion not priest who dictated these authorities in name of God. These people increase volume against a philosophy not for the people who manipulate this philosophy. a common person who has used this philosophy to distinguish himself from social evil, now this gap between good and bad or right and wrong being narrowed by liberals in name of social reform. This leads to the throwing of moral values and the world almost getting agitated in even good point of theist.The biggest reason also superstition for atheism. The general public is fully blind by superstition in name of religion while atheist blame God for this behavior. Reality is that God gives enlighten of knowledge while superstitious religious customs are originated by Humans. Religious Godmen used this tricks for their living, position, and fame. Many Hindu saints who are not even aware of Sanskrit is now being the controller of dharma. Some give Guru Mantra, some said mugged my name every day, some give tabeez and few said be nonmaterialistic to be enlightened. Some become such blind and inhuman that kill another child for their own child wish. The irony is that intellectuals used this chance to spread atheism while the real reason for human lust and control in name of religion. they give reference to scientific evidence for that but forget that most superstition is men made. hence, can not be proven scientifically.Believing in Miracle is the root cause of superstition. Theist believes in prophet miracles, Jesus miracles of resurrection and water turned into wine. while Hindu Godmen running their shop by showing using miracle describe in Puranas that God can do everything. (Puranas are stories which were used for delivering Veda’s knowledge in form of stories, but with time its become part of truth in Indian consciousness- Ramayana and Mahabharata is the only History mentioned in Hindu scripture).Swami Dayanand has given a great example for this if God can do everything, then can he kill himself or can he create the god like him. The answer is NO. Then its clear God cannot do everything. The answer to this question is that: Some work has been done by God like creation, destruction, human death and life and controlling the wheel of karma. God doesn’t need anyone for these works. Theist should ask atheist whether you believe that universe is regular or irregular? The miracle is disrespect of natural law under regular condition. In real miracle is human imagination which he used in name of god for blackmailing innocent people to stay in power and higher post.Another reason for rising of theism in ego on scientific studies. Propagator of atheism has been egoistic on scientific development and they started to think that they are the highest power in this universe. Example before Newton, there was the Gravitational force, but the human was unaware of that fact. But human developed their capabilities to understand it by developing calculus this process known as discovery. The reality is that al discoveries were there before human origin only human framed it his own measurement for understanding purpose. while knowledge of the universe is infinite and the real known to that knowledge is nature itself. Newton itself written his thought about that.“I do not know what I may appear to the world, but to myself I seem to have been only like a boy playing on the sea-shore, and diverting myself in now and then finding a smoother pebble or a prettier shell than ordinary, whilst the great ocean of truth lay all undiscovered before me.”Relationship of Dharma and ScienceThe question is that what is the relation between science and dharma. cause atheist thinks that they are born enemy to each other.  This ideology of atheism is transported and grown when European church was forcing humans to believe in biblical believe and anyone who confronts the challenge of biblical belief was killed by the church. Ex. Galileo killed because he challenges the church idea about the center of the universe. church punish him and many scientists. These atrocities turn into resistance and people of early Europe and now whole west considers that church is enemy of scientific knowledge. The crime had been done by officials of the church but blame moved to God and this is going on from last many decades that people who embrace atheism follow the blindly European idea of atheism without understanding that biblical and dharma were fundamentally different in nature.Now the question is remain same what is the difference between Science and dharma.Dharma and Science are not against each other but they are allies to each other.Science answer how this world is formed, dharma say why the world has been made. Science as saying how human born but dharma says why human born.Answering the philosophical question and religious thrust is not possible by science but that can be answered by Dharma. Hence Science and Dharma is the partner which can be described by words of Albert Einstein.“Science without religion is a lame and religion without science is blind.”This also asked by many atheists that if God exists then it should be proven by scientific methods. But the answer is that Mind, Intellect, Happiness, sadness, sorrow, summer, coldness, space all are without the size and can not be traced to human sense. Nationalism, Love, Lust is also similar in categories. But atheist believes in such things but reject God, This really questions their character of being neutral to things they believed. reality is that, cannot prove God is not mistaken of God but the inability of science. while in an ancient age which we called “Rishi” those were the ancient scientist has been discovered the truth of God by mediation and Yoga.Considering Riots and war is an act of god and responsible by God is foolishness. This is already clear that riots or war is the result of Human misunderstanding and race of supremacy within religions.  Example, the riots reason between Hindus and Muslims in 1947 was when Muslim objects Hindus that they can not do their festival in front of the mosque.  But the question is that if someone really doing worship of God how can a single noise disturbed him. That time Muslims made this is a reason of fight because of tension over Pakistan and Hindustan. All middlemen have given religious air to instigate the fire of riots that time.All the violence in name of religion is not related to God but human understanding of God, their thrust for power, gain , position. All the war is done under a narrow minded ideology while God has nothing to that ideology.For Original Blog Visit  Sanatana Dharma: Raise and Reason of Atheism (Series # 04)#smblogcontest

LABOR DAY - 1st May
 Suraj Kumar  
 2 April 2018  

LABOR DAYinternational labors day also known as International workers day. This day is an annual holiday to celebrate the contribution of workers in the society and also to celebrate the working classes that is promoted during the international labor movement, which occurs every year internationally on 1st may. labor union movement was specifically the eight-hour movement which apostle eight hours of work, eight hours of dalliance, and eight hours of rest. Although some countries celebrate workers day on other dates suggestive to them, such as in Canada and the United States celebrate their labors day on the first Monday of September and considered the unofficial end of summers. This date was assigned by the pan-international organization of socialist and political parties to monumentalize the Hay-market affair, which originated at Chicago on May 4, 1886. The1904 Sixth conference of the second international noted that all social democratic party organization and trade unions of all countries to substantiate energetically on first of may for the legal conduct of the eight-hour day for universal peace. In the late 19th century, as the trade union and labor movement started growing N number of days were chosen by the trade unionists as the day to celebrate labor day.LABOUR DAY IN UNITED STATESin 1882, Mathew Maguire, a mechanism, first proposed the idea of labor day holiday on the first Monday of September. while working as the secretary of the central labor union in New York. after witnessing the labor festival held in Toronto, Canada. in 1887, Oregon was the first state of united state to make it an official public holiday. after that, it became an official federal holiday, in 1894 around thirty US states officially celebrated labor day.I honor the American labor movement and contributes that workers have created a strength and well being of the country. it is known as labor day weekend. it is reorganized as the federal holiday labor day is "unofficial end of summers "because it marks the end of summer season. Many take a two week holiday during the two weeks ending labor day weekend. school districts resume its classes around the labor day weekend.many Americans enjoy hosting and attending picnics with family and friends on the labor day, barbecued meals are often served, especially such typically American fare as hot dog and hamburgers. the fruits and vegetables of summers, such as watermelon and green beans. cold drinks and cold desert usually round out the celebration.many political parties host a grand picnic at which speeches are made. This creates the welfare and upliftment of workers.LABOUR DAY IN INDIAin India, labor day is a public holiday held every year on 1st may it is celebrated ad Antarrashtriya shramik diwasLabour day in India was first celebrated in Madras (today Chennai) on may 1,1983. This initiative was taken by the Kisan party of Hindustan, This party was governed by Comrade Singaravelar, he arranged two meetings to celebrate this occasion. One meeting was held at Triplicane Beach, and other took place at the beach opposite to the Madras high court. Here Singaravelar passed a resolution the government should immediately announce the national holiday on may-day or labor day in India. He also accentuated the need for non-violence within a political party. This time became the first when the red flag was used in India.However, they took the courage to stand united and raised their voices. accordingly, they were all risking their jobs in order to protest against injustice. eventually, government heard their plea and the workers hours were reduced to 8 hours. the labor day is celebrated not only in India but around the globe. this proposed the power of unity among the people and also was a golden inspiration for the children as the bond of togetherness. in addition to advancement, there are public speeches held by the political leaders' of various parties in order to inspire and celebrate the may-day. this day Maharashtra and Gujrat achieved their statehood. in 1960 once the old Bombay was divided on the basis of language so the day there is called as Maharashtra diwas or Gujrat diwas respectively.LABOUR DAY IN AUSTRALIAlabor day in Australia is a public holiday on the dates which changes between the change in states and territories. it is the first of October in Australia capital, New South Wales and South Australia, it is second Monday of March in Victoria and Tasmania, first Monday of March in Western Australia, in northern territories and Queensland it is first Monday in May. The first march for the nine-hour day by the labor movement occurred in Melbourne on April 21, 1856. This day stonemasons and building workers on building sites around Melbourne stopped working and marched from the University of Melbourne to parliament house to achieve eight hour day. their direct protest was succeeded. LABOUR DAY IN SOUTH AFRICAthe historical struggle of workers and their trade unions internationally for creating unity between working people in their struggle to win fair employment and most importantly to establish a culture of human and worker rights to ensure that these are glorified in national law of those countries aligned to the international labor organization. in early 1994 South Africa demand for the annual observance of the day as a public holiday. Hence after a series of a struggle, it was declared the official public holiday on 1 may each year since 1994. LABOUR DAY IN CHINA1st may is the official holiday for the people republic of China, prior to 2008, it was three days holiday but now its just one day. although the other two days are "made up" by working either the preceding or following weekend.in 2000, labor day became a "golden week", created by the Chinese government. here the workers and shopkeepers take a week off and go shopping and travel.in 2007 there was the three-day holiday to make a way for three traditional festivals- Qingming, dragon boat, and mid-autumn - to became national holidays.each year during a labor day holiday millions of people goes to the road trip, causing traffic jams and overcrowding problems in big cities, such as Beijing and Shanghai and other popular travel destinations.LABOUR DAY IN JAPANmay-day is not officially celebrated by the Japanese government as a national holiday, but as it lies between other national holidays a majority of workers celebrate it. These series of days form a "golden week" together with 29 April "showa day", 3rd may "Constitutional memorial day", 4th may "greenery day", 5th May "children's day". worker generally take a day off and join public rallies and labor union gathering.the origin of labor day emphasized how noting is impossible if we stand united. now it is celebrated to honor the hard work done as well as to honor those who went out to fight for the rights of laborers. Labour day is a special occasion when people celebrate the true spirit of togetherness and unity. This shows that small fragment unites together and are enough to make changes in society. Which indicates how effectively the struggle can bring up the positive reforms of the working class in the society. It inspires and turns on a heat to fight against the injustice.

Naples Taxi Service near Me-Better than Using a Car
 Kelly Myers  
 14 August 2018  
Art

It is my personal experience that Naples taxi service near me is better than using a car. It was last year in May 2017 I went to Naples for enjoying summer vacations with my wife. Off course the city was marvelous and everything seemed to be perfect there. When I landed on the airport with my spouse I was not sure where to get a transport means. Thanks to Flitways app that was already there in my smart phone. I was not sure what to do but my wife was confident about it. She told me to make use that app to get a Naples taxi.I made use of this app and thanks to it because a taxi was standing in front of us within next 20 minutes. This taxi took us to a nice hotel that was associated with it and we enjoyed 7 days holiday here. Thanks to Flitways app that guided us in this alien destination.Most taxi services and Naples airport shuttle serve local people and abroad tourists well. You may come across a team of taxi cabs that are adored with decent color shades. Since many years these legendry taxi services have been serving people well by dropping them at desired destinations. If you arrive at Naples for holidays or business meetings then you may find roads in the city to be empty without taxi services. You will find many tips and ways to get a taxi service in this city. Firstly you can get a Naples taxi by hiring an empty one in any city street. Cab services in this city run in various parts and areas. They serve needy people for 24 hours. The second effective tip is to downloadFlitways app on your smart phone. You can do this before reaching the city. After reaching to Naples by train or airplane you can activate the Flitways app and fill on information in its mobile web page. This app will ask you about your current location in Naples as well desired place where you want to reach. Just hold patience for a couple of minutes and your called up taxi will be in front of you within a couple of minutes. Flitways services are genuine that’s why they are known as call in services. You will need to tell them about current address and the location where you want to go. Many taxi drivers have been assessed for their Naples cab company near me. These taxi drivers have an advanced wireless radio system that can locate your current location. They will reach you within 15-20 minutes as they work and serve customers at a very fast pace. Thus you can conclude that taxi services in this city are far better and affordable in cost than a car. Final ConclusionI got a perfect Naples cab company near me with the help of Flitways app. This app is so easy to download on your smart phone. It works so fast to call a taxi service. Just use it when you travel in a foreign destination. 

Know the Unique Advantages of Zip Blinds
 Nicole Thomas  
 21 February 2019  

Zip Blinds for a shady Outdoor SpaceZip blinds are also known as outdoor blinds. They carry many unique advantages because they can treat the windows at your home and office in variety of ways. Zip closures can bring more shade to your verandah when you need comfort from sunlight while being at outdoor spaces of your home. Today these home accessories are in great demand and they get more buyers during warm months or summer season. Outdoor or Zip Blinds can be installed easily at your home or office. This will help you to feel comfortable during noon hours when you sit in your verandah. Most of these accessories are available at a low cost during off season months.Know the importance of fire Proof FabricYou may also even know about Fire Rated Fabric. These cloth materials are more resistant and safe from fire. They are made of deep chemical treatment to make them as fibers that are fire proof. When you buy a fire resistant fabric in the market then you may even know that such cloth material is tested through many stages. These accessories are one of the best when you search a fire rated clothing material. Some cloth materials are given fire ratings after treating them with organic and inorganic agents and chemicals. They are also dry cleaned with friendly dyes so that their fire proof features may not go away.Composite panels for durable Real estate StructuresA Fire Rated Aluminum Composite Panelhas many advantages. Take for example such panels have light weight to lift. They are also durable while handling and assist you to create strong structures within the shortest time duration. You can install these composite panels within short time without wasting many hours. Such panels are generally made of aluminum or plastic yet metallic structures are better than weak materials and components. You can use such a panel in commercial complexes and residential buildings. The most common benefit of these aluminum panels is that they can be folded easily. They are also a bit portable.

StoryMirror in conversation with author Naman Chatterjee
 Shrestha Mukherjee  
 25 March 2019  
Art

Please give details about your initial education and forming years of life.Hi, my name is Naman Chatterjee. I have recently turned 13 and am moving to 8th grade. I have been born and brought up in Gurgaon, Delhi NCR. I started my schooling and continue to be at Shikshantar – a place where I can be ‘me’.From my early days, I have been fascinated by all kinds of cars – that’s what even my teachers from idiscoveri preschool remember about me. As I am growing up, this has become a passion – I am an avid fan of all kinds of car racing – F1, Formula E, Moto GP etc. I enjoy a variety of music and sports - from the age of 6, I started learning tennis & piano and they have gradually become an important part of my routine. I have fun playing games on the Xbox and PS4. And…as expected, I can remain engrossed in books for hours!!! How did you get interested in literature? What inspired you to write?   My parents always encouraged me to spend time with books. I remember listening to a wide variety of amusing stories in Hindi, English and Bengali from my parents and grandparents. This started me on my journey with books and this bond has got stronger day by day. At school, I enjoyed reading (or initially observing the pictures) the books from the small book stacks in the classroom. A few years ago, I and my friends became Tintin fans – we used to exchange the comics and read them together. We still do that with books we are currently interested in. During summer holidays, I have spent my time relaxing with the collection of my mother’s old books (& Archies comics!!!) at my Nani’s house. My interest in literature spans a vast range and I enjoy characters like Famous Five, Geronimo Stilton, Shonku & Feluda, Harry Potter etc. I have been entertained by the works of many authors - Enid Blyton, Roald Dahl, Herge, Ruskin Bond, Satyajit Ray, Agatha Christie. Mystery & adventure is the genre that I love.  At school, we were always encouraged to express our thoughts and feelings on paper – first through art and then through writing. Starting with a few lines in my own spellings, I began writing short pieces based on the themes given in class.  I got a lot of encouragement from my teachers and parents and over time, my writing skills evolved to poems and short stories based on prompts or on areas of my interest. Guided by my English teacher, my mother approached Children’s World magazine and my work was well appreciated by the editor. When my first poem got published, it further boosted my confidence and motivated me to write better .  I was selected for a workshop ‘ Kissa-O-Kalam’ at Sahitya Akademi in May 2017 where I got to learn about different writing techniques from the mentors and hear interesting ideas of my companions. I have also participated in a number of creative writing competitions including Katha Utsav(2015), Scholastic Writing Awards(2016), Hindu Young World Club contests etc. These experiences have brought in new perspectives and enhanced my writing. What is your view about the present-day literary work?Modern day adventure stories excite me. I have read the series of Percy Jackson, Alex Rider and Time Riders. I find these to be thrilling with fast action and quick changes of scenarios – the twists and turns take the story to unexpected endings. Moreover, these adventures always involve some novel type of technological features which makes it more interesting. I find it difficult to put down the book till I have reached the end –you want to finish it as fast as you can to know the climax. Please tell us something about your literary work.I enjoy writing short stories and poems in English. I generally pick up abstract topics and use my imagination to spin stories around them. For this, I draw upon my experiences of travel, stories that I read, games that I play and what I observe around me.Some of my works include:Short stories - Autobiography of a Pair of Socks, A Chance Encounter with Hanumanji, Desert Escapade Poems – The Paper Boat, Fire n Ice, Falcon, Sounds of Silence I have also written few poems and short stories in Hindi – बचपन, जंगल बचाव, मन करताहै What was your first literary work and how was it published?My first literary work was an English poem called ‘Sounds of Silence’ which was published in the ‘Children’s World’ magazine on its 50th anniversary in April 2017. It is a monthly magazine brought out by the Children Book Trust, Delhi and is one of the oldest magazines for children.Where do you see yourself after 5 years in the literary world?                            I am keen to continue writing short stories and hope to sharpen my writing skills in the future. One of the ways I plan to do this is by pursuing my passion for reading. This will help me to get more ideas and to create extraordinary stories.What ways would you suggest to build a community for poets?                          Online platforms help amateur writers to share their works and read contributions from others. This can be enhanced by holding regular events and workshops. Emerging writers get to interact among themselves, appreciate other’s style of writing and learn from each other. Inviting a well known poet or author to share their thoughts will help young writers to get new ideas and develop their writing skills.      What message would you like to give to aspiring new writers?I always believe in the motto “Writing is an exploration. You start from nothing and learn as you go.”                            How was your experience of writing on StoryMirror?Story mirror was convenient to access. The features of a theme picture and introduction helps to arouse curiosity and makes the piece inviting for readers. It is encouraging to know that others are enjoying your writings and read their interesting comments. Would you like to say something about StoryMirror?StoryMirror is a great initiative to bring together young writers and create a community for sharing , learning and developing literary skills. I wish them all the best.Here is the link to read my content https://storymirror.com/profile/62vsms3s/naman-chatterjee/stories 

StoryMirror in conversation with Naman Chatterjee
 StoryMirror Feed  
 25 March 2019  
Art

Please give details about your initial education and forming years of life.I have recently turned 13 and am moving to 8th grade. I have been born and brought up in Gurgaon, Delhi NCR. I started my schooling and continue to be at Shikshantar – a place where I can be ‘me’. From my early days, I have been fascinated by all kinds of cars – that’s what even my teachers from idiscoveri preschool remember about me. As I am growing up, this has become a passion – I am an avid fan of all kinds of car racing – F1, Formula E, Moto GP etc. I enjoy a variety of music and sports - from the age of 6, I started learning tennis & piano and they have gradually become an important part of my routine. I have fun playing games on the Xbox and PS4. And…as expected, I can remain engrossed in books for hours!!! How did you get interested in literature? What inspired you to write?   My parents always encouraged me to spend time with books. I remember listening to a wide variety of amusing stories in Hindi, English and Bengali from my parents and grandparents. This started me on my journey with books and this bond has got stronger day by day. At school, I enjoyed reading (or initially observing the pictures) the books from the small book stacks in the classroom. A few years ago, I and my friends became Tintin fans – we used to exchange the comics and read them together. We still do that with books we are currently interested in. During summer holidays, I have spent my time relaxing with the collection of my mother’s old books (& Archies comics!!!) at my Nani’s house. My interest in literature spans a vast range and I enjoy characters like Famous Five, Geronimo Stilton, Shonku & Feluda, Harry Potter etc. I have been entertained by the works of many authors - Enid Blyton, Roald Dahl, Herge, Ruskin Bond, Satyajit Ray, Agatha Christie. Mystery & adventure is the genre that I love.  At school, we were always encouraged to express our thoughts and feelings on paper – first through art and then through writing. Starting with a few lines in my own spellings, I began writing short pieces based on the themes given in class.  I got a lot of encouragement from my teachers and parents and over time, my writing skills evolved to poems and short stories based on prompts or on areas of my interest. Guided by my English teacher, my mother approached Children’s World magazine and my work was well appreciated by the editor. When my first poem got published, it further boosted my confidence and motivated me to write better .  I was selected for a workshop ‘ Kissa-O-Kalam’ at Sahitya Akademi in May 2017 where I got to learn about different writing techniques from the mentors and hear interesting ideas of my companions. I have also participated in a number of creative writing competitions including Katha Utsav(2015), Scholastic Writing Awards(2016), Hindu Young World Club contests etc. These experiences have brought in new perspectives and enhanced my writing. What is your view about the present-day literary work?Modern day adventure stories excite me. I have read the series of Percy Jackson, Alex Rider and Time Riders. I find these to be thrilling with fast action and quick changes of scenarios – the twists and turns take the story to unexpected endings. Moreover, these adventures always involve some novel type of technological features which makes it more interesting. I find it difficult to put down the book till I have reached the end –you want to finish it as fast as you can to know the climax. Please tell us something about your literary work.I enjoy writing short stories and poems in English. I generally pick up abstract topics and use my imagination to spin stories around them. For this, I draw upon my experiences of travel, stories that I read, games that I play and what I observe around me.Some of my works include:Short stories - Autobiography of a Pair of Socks, A Chance Encounter with Hanumanji, Desert Escapade Poems – The Paper Boat, Fire n Ice, Falcon, Sounds of Silence I have also written few poems and short stories in Hindi – बचपन, जंगल बचाव, मन करताहै What was your first literary work and how was it published?My first literary work was an English poem called ‘Sounds of Silence’ which was published in the ‘Children’s World’ magazine on its 50th anniversary in April 2017. It is a monthly magazine brought out by the Children Book Trust, Delhi and is one of the oldest magazines for children.Where do you see yourself after 5 years in the literary world?                            I am keen to continue writing short stories and hope to sharpen my writing skills in the future. One of the ways I plan to do this is by pursuing my passion for reading. This will help me to get more ideas and to create extraordinary stories.What ways would you suggest to build a community for poets?                          Online platforms help amateur writers to share their works and read contributions from others. This can be enhanced by holding regular events and workshops. Emerging writers get to interact among themselves, appreciate other’s style of writing and learn from each other. Inviting a well known poet or author to share their thoughts will help young writers to get new ideas and develop their writing skills.      What message would you like to give to aspiring new writers?I always believe in the motto “Writing is an exploration. You start from nothing and learn as you go.”                            How was your experience of writing on StoryMirror?Story mirror was convenient to access. The features of a theme picture and introduction helps to arouse curiosity and makes the piece inviting for readers. It is encouraging to know that others are enjoying your writings and read their interesting comments. Would you like to say something about StoryMirror?StoryMirror is a great initiative to bring together young writers and create a community for sharing , learning and developing literary skills. I wish them all the best.Here is the link to read my content https://storymirror.com/profile/62vsms3s/naman-chatterjee/stories  

Top 10 things to do in Uttarakhand
 Sakshi Kaushik  
 6 May 2019  
Art

Uttarakhand is a jewel for travelers with a plethora of activities and fun things to do which will create everlasting vacation memories. That’s what travelling is all about. Here in Devbhoomi you will be able to experience a wide ranging set of fun activities from pilgrimages, yoga and meditation to trekking, camping and other adventure sports activities. You will never get bored once you are in this charming hill station of India. Planning a visit? Here are the top 15 things to do in Uttarakhand:Mountain bikingGoing cycling on the hilly terrain amidst some of the most thriving natural beauty is one of the best ways of exploring the real beauty of Uttarakhand. This is also a great way of discovering the culture, traditions and the humble lifestyle of the people on the hills while paddling your way through the mountain routes. Some paths that you can take for cycling include – the border of Corbett national park passing through kaladhungi which will bring you in close contact to the raw beauty of nature; terai jungle is another option where you can also witness the beauty of the scenic himalayas surrounding you; bhowali and khairna are other options tat you can choose to undertake. No matter where you go on your cycle it will be an exhilarating experience. 2. Skiing Skiing is another one of the most unique sport that you can experience here on the hills. During the winter snowfall season the entire the undulating terrain of Auli gets covered in snow. These hills are then utilized as a skiing location where people go to indulge in skiing activities. Thisis also one of the most popular winter vacation destination. During the summer season these hills blossoms to life with lush greenery and is used for camping purposes as bugyals. No matter when you want to visit Auli you will be having a great time there. 3. Chardham yatraUttarakhand is called devbhoomi for a reason. The entire state is steep historical and religious significance dating back to the era of gods. The sacred twin towns of Haridwar and Rishikesh along with being the birthplace of the holy Ganga river makes it even more important. It is also the abode of the holy char dham sites of Badrinath, Kedarnath, Gangotri and Yamunotri which is visited by lakhs of devotees from all across the world to attain moksha. Visiting these char dham sites will not only be a holy time but will fill you with a great sense of spirituality which will be unmatched to anywhere else. 4. CampingCamping is one of the most sought after activities in Uttarachal region. What’s better than experiencing the beauty of nature than sleeping under the star lit sky and some deep peace. There are several rules and regulations regarding camping in the bugyals but it is all worth it. No matter which season you decide to go camping on the hills you will still have a lot of options to choose from, Shivpuri, dhanaulti, roopkund, dayarabugyal etc. it is also one of the finest ways of being a part of the serenity that the hills have to offer. The best part is that you can do this alone or with a group that organizes camping tours for Uttarakhand. 5. Visit to Valley of flowersSituated in the district of Chamoli is one of the most fascinating UNESCO world heritage site of valley of flowers. Ever since its discovery this charming place dotted with innumerable exotic flowers and plants has attracted tourists and travelers from all over the world to witness its charm. Your visit to Uttaranchal remains incomplete without your visit to this heaven on earth. Open for a couple of months this place displays a magnanimous collection of various plants species which only adds to the beauty. 6. Yoga Indulging in a rejuvenating yoga activity amongst the peaceful solitude of nature and by the softly flowing river is a great way of experiencing the true spirit of Uttarakhand. The state has been associated with being one of the most proactive destinations for yoga activities ever since the ancient era. Currently there are numerous places that have developed as the ideal place for yoga like – Rishikesh, Almora, Dehradun, Nainital, Haridwar etc. you will be surprised to see the number of foreigners who visit this place for Yoga. 7. Paragliding We all know the beauty of Uttarakhand is unmatched but with paragliding you will be able to witness this raw nature from a different perspective. Sail through the Himalayan airways and get the bird’s eye view of the lush greenery below and the snow capped mountain peaks around it. There will be trained experts who will take you on this thrilling adventure journey in the sky. Some of the most well known destinations for paragliding are – Ranikhet, Mukteshwar, Bhimtal, Pithoragarh. 8. TrekkingWalk your way through the undulating terrain of the hills and through the lush forest cover which will allow you to have one of most exciting times here. There are innumerable trekking trails for everyone interested in trekking from Beginners to experts. There is something for everyone looking to explore the hills in the most primeval forms. Get ready to witness some of the most breathtaking views of the Himalayas by going on the following trails – Gaumukh tapovan, Roopkund, Kedartal, Kuari paas, Pindari glacier, Auden col and so much more. 9. Tea estate tour Did you know that Uttarakhand is one of the places that produce some of the richest and finest qualities of tea in India. A visit to the famous Kausani tea estate will allow you to explore the soothing climate while sipping on some deliciously flavoured tea collection. Located on an elevation of 1800 metres above sea level this lush green cover is one of the most peaceful, serene and soothing destinations if you are looking to indulge in a unique holiday experience in Uttarakhand.10. Rafting Riding the Himalayan waters is a huge crowd puller for people looking to have a different and an adventurous experience during their vacation. River rafting will allow you to ride some of the most exciting rapids ranging from grade 1 to grade 4. Devbhoomi is a place that is well known all over india for its rafting activities especially in Shipuri near Rishikesh. People can choose for rafting on the various different tributaries of ganga like on alaknanda, Bhagirathi, tons etc. 

11 Important Things to Carry With You on Trekking
 Manmohan Singh  
 22 May 2019  

If most of the time you forget about important things to carry while trekking then, the following article will help you prepare a checklist that will make your work a lot easier.It isn’t easy to become a professional trekker. It takes a lot of strength, qualities and trekking experience. Obviously, strength and experience will develop over time but you can start adapting to the qualities of a professional trekker from today itself.Seo Service in IndiaA good trekker will always remember the important things to carry whether trekking in India or anywhere in the world. The following article will tell you about 11 important things to carry with you on trekking:A dependable backpack: You may not think of this as an important part but a dependable backpack is a must. A reliable backpack is comfortable on shoulders, light-weight, keep your things organized, protect your electronics from minor jerks. And most importantly, is water-resistant.Trekking boots: A good pair of trekking boots isn’t only about being stylish but also comfortable. Make sure you get shoes that will be comfortable during the trek, light in weight, reliable quality and are water-resistant. If you are going for trekking during monsoon, and have a firm grip on the slippery surface.Suitable trek suit: Since you will be trekking at least 4-5 hours a day depending upon your trek, you must keep yourself comfortable. Make sure the trekking suit you have chosen for the trek suits your skin, breathable, adjusts to your body’s requirement, etc.Hydration bottle: If you are trekking during summer or spring obviously you are going to need a lot of water to keep yourself hydrated. The same thing goes for winters as well. Since it will be cold and chilly you don’t realize that you are sweating which eventually dehydrates you. To refrain yourself from such a situation always carry a hydration bottle with good capacity to keep yourself hydrated and never forget to refill it from time to time.Munchies to keep up your energy levels: Trekking needs a lot of physical and mental strength especially if you are trekking in the Himalayas. Therefore, it is important that you keep eating in short intervals of time to keep your energy levels up. You may have chocolates, trail mix, dry fruits, protein and muesli bars, etc.First aid kit: Preparing a first aid kit is a must for any trek or trip. It doesn’t mean that trekkers often get hurt during a trek but it is always best to take precautions for self as well as others. The kit must include antiseptic cream or lotion, bandage, cotton, scissors, tranquilizers, antibiotics, etc.A route map: It is not always possible that you are in good network area and your phone’s GPS will help you with the track. The best way is to carry a route map so that you don’t lose the right direction.A headlamp and a flashlight: It may happen that by the time you return from the trek it may get dark or your trek may involve camping which may be difficult at night. In order to keep your track well-lit even at night, keep enough headlamps and flashlights with extra batteries.Shades or cap: Irrespective of the weather you are trekking in, keeping yourself covered should be a priority or else sunburns may affect your skin adversely. Pack a pair of shades and caps to keep yourself protected from the heat of the sun.Hand sanitizers and wet tissues: During the trek, you will be some way or the other in contact with noxious spots which may harm you instead. Hand sanitizers or wet tissues will allow you to clean yourself without the need of looking for water every time.Trekking stick: Whether you are an amateur or a professional trekker, a trekking stick is always helpful to keep up the pace. If you have chosen trekking in Ladakh or trekking in India for the Himalayas, a trekking stick will be an added benefit as most of the treks have moderato to a complex difficulty level.If you have just started trekking this list of essential items will help you impress your group and will surely be helpful for your trek.

Tips for Trekking in Hot Weather
 Manmohan Singh  
 5 June 2019  

Summary-Summer is here, and it's scorching hot outside! You as an avid traveler still want to go out for a trek, but when the leaves can’t take the heat, how would you be able to? Follow the given tips in this article to cut down on succumbing to the heat so that you can enjoy your trek.If all you crave for, in your daily noons is a patch of shade or a long sip of water, then you are aware that before going for a trek, you better take some logical steps. The wanderlust soul in you won’t let you stay at home, and to complete the mission of the trek, you would want to know how to deal with the extreme heat situations. The weather can challenge you with its strong ultra-violet rays, or sometimes humidity causing nausea, dizziness, hyperthermia, sunburns, dehydration, an unconscious state of mind, and can put you in other tricky situations too. The overexposure in the Sun with increased physical activity may initiate heatstrokes, so you better be careful. According to the National Center for Biotechnology Information, “Headache is considered as one of the most common symptoms of heat stress disorders”. The water and salt levels in your body shoot down, causing uneasiness by making you feel all giddy.Lately, treks are taking over the travelers market with its viral tendencies of inspiring the masses. Social media has given a new voice to the travel industry by sharing the personal experiences of hikers, backpackers, trekkers, photographers, etc. This influential power has spread in India like fire, as the new trend to explore untouched places like Trekking in Ladakh has become a kink for the curious ones. Trekking in India is not an easy thing to do, especially during the summers, because of the diversification in the terrains, but it’s a whole different experience which needs a separate article for itself. If the body temperature touches 40-degree Celsius or above, then it can be dangerous for your brain, heart, kidneys, and muscles. So, we have our list of tips for trekking in hot weather.Top 5 Tips for trekking in hot weather Weather ConditionsMountains have the history of surprising you at every step, not just on the ground, but it also reflects in their unpredictable weather conditions. Make sure you go through the weather forecast, even the sky looks like the clearest blue you have ever seen. As a matter of fact, thunderstorms usually occur when the weather is hot. Crazy right? So, do not take the weather so lightly especially if you are a beginner who is excited and ready to enter the wild. Keep yourself prepared for the worst case scenario. Start EarlyProlonged exposure in excessive heat may cause you headaches after sweating. You may fall unconscious, or lose a lot of energy just by being under the direct sunlight. Therefore, the best tip for any trek is to start early in the morning.A fresh start, much before the sunrise is the perfect time to save your energy for the rest of the trek without feeling lazy about it.Layers of ClothingCheck your gear before stepping in or enrolling into a long trek. Start with shorter routes in the beginning, and be all decked up with the essentials like a cap, windcheaters, sweat-proof or dry-fit clothes, etc. Keep your head covered from the heat. Also, try to go for pants to avoid minor cuts and injuries in the forests or barren lands.For insulation purpose, you may have to wear layers of light clothes. It sounds odd, but it certainly is the way to go ahead. Synthetic fibers or polyester material clothes are perfect for the trek, to prevent you from chafing as well.Keep your sunscreen, sunglasses handy.Hydration SupportDefinitely, keep yourself hydrated with water and some vitamin C drinks. Do not drink too much at once, take 2-3 sips to basically rinse your mouth time to time during the tiring trek. Consuming too much may give you chest pain, and losing all the water may cause you trouble for the rest of the trek since you have got to purify water.Other than that, do bring a few salty snacks of your choice. Energy bars are a good way to keep yourself going, to re-charge yourself.Take Regular BreaksDo not hesitate to stop once in a while and capture the view in your heart. Taking regular but short breaks is an excellent way to finish your trek as early as possible. This will make you mentally satisfied, and physically able to finish your trek. These breaks will make you realize how important it is to know about your trail so that you can pick the perfect trekking shoes for your trek.Don’t let the hot weather stop you from pursuing your trekking goals. Instead, be the ‘star’ of the trek by considering these tips. Give a hand to your mates, cheer-up the strangers, motivate people, and help them out as you move forward. These are the values of a true trekker.

How to Choose Terrace Garden Designers in Delhi?
 Amandeep Singh  
 5 June 2019  

Just like any other design project, terrace garden designs require a lot of creativity, mainly because of the challenges that come with working with live plants. Terrance designers should be considered as they are experienced and talented at working in this area.The advantages of hiring a terrace garden designer are that they have a deep understanding of the materials and tools needed for effective landscaping. Terrace designers also understand how spaces work together to create harmony and the risks associated with landforms. Another benefit of using their services is that they suggest things to be considered when designing terrace gardens. The things to be considered when choosing terrace garden designers are; • Recognized Qualification When choosing a garden designer, it is always important to look for professional designers with a recognized qualification. Colleges offer courses in garden design that provide skills and knowledge related to soils, drainage, paving, and landform manipulation. The training enables the garden designer to approach your project in a systematic and ordered way. Extra-curricular qualifications enable the garden designer to analyze the site, client requirements and assess the risks associated with client requirements. Choosing a qualified garden designer ensures that the client requirements are met as he can understand what the client needs and can suggest improvements in a professional manner. Read Here: 10 Ways a Gazebo Makes Summer Better• Have a Clear Idea of Your Budget Having explicit knowledge of the budget you have allocated for your terrace garden design is essential in choosing a designer. The reason is that some of the garden design services offered are professional. On the other hand, some garden designers may charge less and still complete the project, but with little or no professionalism. Identifying the budget allocated for your terrace garden design services is crucial in that it enables you to choose a terrace garden designer in Delhi you can afford. Getting value for your money is guaranteed when you pay for the service. • Consider Maintenance Services Another important thing is to consider the work required after the terrace garden is all set up, and there is extra work needed to maintain the landform. When hiring a garden designer, it is essential to consider if they offer garden maintenance services. It is necessary to ask if the maintenance services are paid for or free. It is advisable to choose a service that has garden maintenance services to reduce the hustle that comes with maintenance. • Visit other Gardens Another factor to consider when choosing a terrace designer is to visit other gardens and ask for recommendations. Recommendations are preferable because you have already witnessed the quality of work delivered by the garden designer. Visiting other gardens also provides an opportunity to advance the plan of the garden you need. Most terrace garden designers Delhi offer various services in landscaping. But when choosing a terrace garden designer, it is important to consider professionalism, your budget, and recommendations. Garden design is all about client requirements and recommendations from a professional designer. Also Read: How to Choose a Pergola for your Home