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How Yoga Helps You Become Self-Aware?

Yoga is the perfect tool in this hassled up world to bring back your self-awareness through various practices.



Tips to Follow and the Precautions to Take While Doing Yoga

Too much of yoga or any other physical workout is unsafe and distressing for the body.

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5 Steps to a Deeper More Connected Yoga Practice

This article mentions 5 practices to include in one’s life to experience a more connected and a deeper yoga. It also talks about the quintessential es


Five Effective Yoga Moves to Boost Energy Level Significantly

Feeling sluggish? You might be running low on the body energy level. Yoga can boost-up the level, how? Read the article to know more.

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What are The Physical and Mental Benefits of Taking Yoga Classes?

As per yoga teacher in India, yoga not only helps you lose weight but also helps you bring awareness to the body.




Why exercise has little to do with weight loss

Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.


Top Five Best Yoga Poses Help You For Fighting Obesity

This article is exactly the implication of what are the best measures you can take to fight obesity with the help of -Yoga!



Ayurveda Training Provides Opportunities for Self-Improvement

Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc


Difference between Indian teachers and western teachers

we need to change that mentality which says that there’s a fine line between a teacher and a student







Our morning school prayer

I am sure there are a million other remembrances that we have around our childhood school days,






WHAT IS THE SMARTEST THING YOU HAVE EVER DONE IN YOUR EXAMS

What was the smartest thing you did in your exams

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A DAY IN THE LIFE OF A SOLDIER

A day in the life of a soldier

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200 kms far from Patna lies a heaven which is less known about

During my holidays time, I have decided to research and go into the deep reality of the area which is lesser known about.




Top 4 Basic Ayurveda Tips for Good Health

Ayurveda isn’t restricted to massages, beauty treatments, treatment of diseases or illness. It also teaches the authentic and healthy lifestyle that y

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Explore the 10 most beautifully overcloud places of Uttarakhand

Uttarakhand destinations have its own charm and beauty, somewhere it has a cold, peace, hills, mountains, snowfall, and somewhere it has...


Yoga :- a way of life

Yoga :- a building block of life

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