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Shop NowYoga is the perfect tool in this hassled up world to bring back your self-awareness through various practices.
Too much of yoga or any other physical workout is unsafe and distressing for the body.
This article mentions 5 practices to include in one’s life to experience a more connected and a deeper yoga. It also talks about the quintessential es
Feeling sluggish? You might be running low on the body energy level. Yoga can boost-up the level, how? Read the article to know more.
As per yoga teacher in India, yoga not only helps you lose weight but also helps you bring awareness to the body.
Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.
This article is exactly the implication of what are the best measures you can take to fight obesity with the help of -Yoga!
Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc
we need to change that mentality which says that there’s a fine line between a teacher and a student
I am sure there are a million other remembrances that we have around our childhood school days,
What was the smartest thing you did in your exams
3 20 minute Workouts For you to get fit this summer!
During my holidays time, I have decided to research and go into the deep reality of the area which is lesser known about.
Ayurveda isn’t restricted to massages, beauty treatments, treatment of diseases or illness. It also teaches the authentic and healthy lifestyle that y
Uttarakhand destinations have its own charm and beauty, somewhere it has a cold, peace, hills, mountains, snowfall, and somewhere it has...
The true educators are those who facilitate us think for ourselves
