IntroductionErectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It's also sometimes referred to as impotence. ED is the result of how long does an erection last, because when the erection time is less then only it results in erectile dysfunction.Erectile dysfunction is activated by a few factors, for example, mental stress, despondency, over the top utilization of liquor, smoking, low testosterone levels, penile issues and nerve related issue.As indicated by ayurveda, erectile dysfunction is the aftereffect of the interruption of one of the vaayus of the body titled apaanavayu. Apaanavayu is situated in the balls, urinary bladder, phallus, crotch and rear-end. It controls discharge, erection and furthermore the entry of stool and pee. Ayurvedic measures to treat erectile dysfunction utilize a blend of herbal pills, massages and adjustments in the patient's way of life to help erection. A blend of every one of these cures is titled vajikarana treatment. It deduces that this treatment helps men in beating issues confronted while sex including erectile dysfunction. It additionally upgrades the nature of sperm, and sperm motility. Ayurvedic Solutions for treat erectile dysfunction Herbs that incorporate, vangabhasma, lauhabhasma, shilajitu, hingula, yashtimadhu, pravalapishti, kapikacchu, and kupeelu are advantageous in expanding sperm tally. These herbs likewise support erection by aiding in expanding the term for which a man can hold his erection. Kajjali, satavari, vanga bhasma, jiraka, vidarikanda, bala, tamra bhasma, ativisha, jatiphala, karpura, lavanga and abhrakabhasma, are known to have properties that can treat erectile dysfunction. Ayurvedic massages for erectile dysfunction There are different oils that are utilized by ayurveda professionals to ease an individual of stress. Stress is one of the significant reasons that lead to erectile dysfunction. Home grown oils that utilized for body back rubs contain herbs, for example, bala kashaya and bala kalka have therapeutic powers. There remember pressure, restore the body, stop the backward procedure of maturing and furthermore support the moxie. Sesame based oils are utilized to knead the penis which loosens up the pelvic zone, expands blood dissemination and furthermore helps in expanding the span of an erection. The herbs present in these oils incorporate, bala, ashwagnadha, shatavari and sariva. Way of life changes for erectile dysfunction As ayurveda depends on the rule that general wellbeing of the body and psyche directly affects any sort of treatment. Yoga and reflection are significant techniques by which the body can be empowered and the mind invigorated. This in the long run aides in treatment of erectile dysfunction as the body by increasing the average erection time and psyche respond to treatment. Satisfactory rest is another basic fixing on which the achievement pace of treatment depends. Eight hours of rest will guarantee that the body is loose and calm. Dietary changes, for example, the consideration of ghee, nuts, urad (dark gram) lentil and sweet things detailed help in the fix of erectile dysfunction. Hot and spicy nourishments ought to be evaded as they can agitate the doshas of the body and obstruct treatment.
There are many products present in the market when it comes to beautiful and glowing skin. These products contain harmful chemical substances that only provide short-term solutions and result harmful in the long run.One of the best ways to get healthy, beautiful and glowing skin is to use Ayurveda/Natural herbs in your daily routine. There are many Ayurvedic Herbs that have the tendency to improve the texture of skin. Using herbs helps in restoring skin balance.Read at Top 5 Ayurvedic Herbs for Beautiful and Glowing Skin
Five Elements - In Gita Verse 3.14 All living bodies subsist on food grains, which are produced from rains. Rains are produced by performance of yajña [sacriﬁce], and yajña is born of prescribed duties.Not by Krishna but our Ayurveda also says that be in gratitude towards all the five elements, space(Ether), earth, water, air and fire. We worship all this five elements for being in our life and taking care of our needs. To nourish our body we need food but grain, food is combination of all the five elements.Krishna says unless we are in gratitude towards five elements and what they are giving to us we will not be doing our prescribed duties.Ayurveda evolved in the meditative minds of seers of truth - the rishis. For thousands of years their teachings were transmitted orally from teacher to disciple, and later they were set down in melodious Sanskrit poetry. Though many of these texts have been lost over time, an abundant body of Ayurvedic knowledge survives.Originating in Cosmic Consciousness, this wisdom was intuitively received in the hearts of the rishis. They perceived that consciousness was energy manifested into the five basic principles or elements.The rishis perceived that in the beginning the world existed in an unmanifested state of consciousness. From that state of unified consciousness. the subtle vibrations of the cosmic soundless sound aum manifested. From that vibration there first appeared the Ether element. This ethereal element then began to move; its subtle movements created the Air, which is Ether in action. The movement of Ether produced friction, and through that friction heat was generated. Particles of heat-energy combined to form intense light and from this light the Fire element manifested.Thus, Ether manifested into Air and it was the same Ether that further manifested into Fire. Through the heat of the Fire, certain ethereal elements dissolved and liquified, manifesting the Water element, and then solidified to form the molecules of Earth. In this way. Ether manifested into the four elements of Air, Fire, Water, and Earth.From Earth, all organic living bodies including those in the vegetable kingdom such as herbs and grains, and those in the animal kingdom. including man, are created. Earth also contains the inorganic substances that comprise the mineral kingdom. Thus, out of the womb of the Five Elements all matter is born.The five basic elements exist in all matter. Water provides the classic example: the solid state of water, ice, is a manifestation of the Earth principle. Latent heat (Fire) in the ice liquifies it, manifesting the Water principle; and then eventually it turns into steam, expressing the Air principle. The steam disappears into Ether, or space. Thus the five basic elements; Ether, Air, Fire, Water and Earth, are present in one substance. All five originated in the energy issuing from Cosmic Consciousness: all five are present in all matter in the universe. Thus, energy and matter are one.Man as Microcosm.Man is a microcosm of nature and so the five basic elements present in all matter also exist within each individual.Ayurveda regards the human body and its sensory experiences as manifestations of cosmic energy expressed in the five basic elements. The ancient rishis perceived that these elements sprang from pure Cosmic Consciousness. Ayurveda aims to enable each individual to bring his body into a perfect harmonious relationship with that Consciousness.Krishna by saying that unless you live from your subjectivity you will not realise this five element from which our body is made and having expression of cosmic energy.
Multani Mitti, also known as Fuller's earth, has been used to get rid of skin issues and achieve radiant, blemish-free skin since ages in India.If natural is the way, then it is essential for us to choose that way because now it becomes necessary for our health and our skin to skip chemicals and to choose natural.Many Dermatologist recommends Multani Mitti for oily skin because the benefits of Fuller’s earth (Multani Mitti) are mentioned in Ayurveda also.Read more at Give a chance to Multani Mitti and Get Rid of those Large Pores
Body massage is a general term that describes any type of massage modality that helps relieve pain, reduces stress, increases blood and lymph circulation, and work on a specific problem such as a frozen shoulder. If you are also feeling tired, trust me, body massage services in Chennai is working as a pain killer.Are you excited to know the name of the massage center that helped me get to relax and energized? It is Herbal Massage Center located in Valmiki Nagar. They greeted me with a warm welcome and with a refreshing lemon juice, which was quite a relief for my stomach that seemed to be stirring acid that day.I then spent some time with the menu and after some back and forth, we decided on a high-pressure body massage services in Chennai that includes a scrub and wrap. My designated masseuse is a pretty lady Nancy from the North-East and she embodies everything that the leading massage center stands for. She helped me release rigid tissues, relax my mind and restores and rejuvenate my energy, bombing all the stress and releasing my chakras, allowing them to breathe again.They are offering different kind of treatments for mothers to be and new mothers, and even massages that will help combat jet lag. The massage used her strong fingers to ease the knots out of my back, paying special attention to my lower back and shoulders as I had requested. She was aware of my needs and made sure I felt like a princess, pampered and spoilt, and wanting nothing but to be buried in a soft bathrobe. She finished a round of strenuous massaging and then graduated to a rigorous body scrub. That grainy feel against my skin was refreshing and made me feel like I had been cleansed right from within my pores. My skin was coated up with a soft, creamy lotion and I was left alone, wrapped in a soft cocoon.The lady then tiptoed into my room and let me out of there into the shower, and the water washed over me like a ritual leaving my skin fresh, and supple. You can indulge in the luxury of body massage services in Chennai inspired by Ayurveda, Thai therapies, Western Therapies, and Holistic traditions.The spa incorporates techniques from Indian, Asian, and Western practice to offer large body massage services in Chennai at competitive prices. The services are categorized as Spa Packages, Spa Massages, Spa Facials, Body Wraps, and Body Scrubs with Pedicure and Manicure. You can take your pick from the verities of soothing massages, such as the exotic Total Reincarnation Program, a four and half hour treatments that include full body scrub, body wrap, a signature facial, and an advanced body therapeutic massage with a break for special spa snacks in between. So, as you have seen my experience was mind-blowing and I am definitely going to visit this spa once again. But hey, who has referred me to this spa? Well, it’s not who, it’s where? Where I have found this thrilling massage center? As soon as I got thought of getting a massage, I searched on google best body massage providers and it showed, one classified portal called izydaisy, I clicked on it and guess what I found the whole list of massage centers, all at one place. I was impressed and shortlisted 2-3 spas from which I decided to go with this one and not regret choosing it.
Pancha Mahabhutas - In Gita Verse 2.17 That which pervades the entire body you should know to be indestructible. No one is able to destroy that imperishable soul.Here Krishna says the way in which universe is indestructible our body is indestructible, as it is made from same stuff. Our scripture says that our body is made up of five elements.According to Ayurveda everything in the universe is made up of these five great elements: Pancha Mahabhutas; space, air, fire, water and earth. Each of these elements offers unique qualities to our experience of living. And together, they are the basis for our connection with universe.1. Space: The container for everything. It is pure possibility and potential.2. Air: Movement, expansion and lightness. The breath in and out of the body, the opening and contraction of the muscles and the mind.3. Fire: Discipline, transformation, inspiration.4. Water: Fluidity, connection, adaptability.5. Earth: Earth is home.All these elements are indestructive. Means they can change the form but it cannot be destroyed. In my blog Bhagavad Gita Verse 2.12, I wrote what even Einstein told - “Energy cannot be created or destroyed, it can only be changed from one form to another.”It’s not a myth but rather a scientifically proven fact that our bodies and minds change every 7 years. All of us are changing every moment, our cells are changing. According to Rudolf Steiner and other scientists, seven-year cycles are extremely important to doctors, teachers, social scientists, and psychiatrists. This is because of how your mind and body changes every 7 years.What Krishna is saying is the same thing that whole universe is made up of same stuff, matter changes its form but the soul or which holds all this elements is imperishable. In presence of soul every change is happening.In front of us many things change:1. Look at the caterpillars, caterpillars are short, stubby and have no wings at all. Within the chrysalis the old body parts of the caterpillar are undergoing a remarkable transformation, called 'metamorphosis,' to become the beautiful parts that make up the butterfly that will emerge.2. Look at the candle, one flame disappears and another comes, Buddha calls it continuum - a continuous sequence in which adjacent elements are not perceptibly different from each other, but the extremes are quite distinct. Means one disappears and other comes. In utter silence.If you will become watcher then immediately you will be able to see the unseen, means without logical mind if you watch anything you will see that when caterpillar changes to butterfly, one flame to another flame, slowly slowly it will become your realization that something is changing on the surface which is at the centre is non-changing.Try to understand what Krishna is saying in this way: Watch your misery very closely, a distance will be created between you and the misery. In fact, whenever you look at a thing, immediately a distance is created between you and the thing itself. Seeing causes the distance. No matter what we look at, a distance immediately begins to take place.If you look closely at your misery, you will find a separation between the misery and you, because only that which is separate from you can be seen. Obviously, that which is inseparable one of you cannot be seen. One who is aware of his misery, one who is filled with consciousness, one who is full of remembrance, experiences the misery as somewhere else, and he is somewhere at a distance.The day a man comes to realize the difference between himself and the misery, as soon as he comes to know his pain is happening somewhere at a distance, the unconsciousness caused by misery ceases to exist. And once a person comes to understand that the sufferings as well as the happinesses of the body occur elsewhere, that one is merely a knower of them, his identity with the body is severed. Then he knows he is not the body.Krishna tells Arjuna to watch the misery and immediately you will be connected to your subjectivity, your soul. Then you will understand that your assignment of the universe Fighting Without Enmity, which your logical mind will not understand. It will give you misery. So be watcher of your misery. Krishna is not saying that come to your consciousness and remember your assignment of universe. Krishna is just directing him to be watcher.