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Shop NowYoga classes in Gurgaon follow 8 key principles to study and practice yoga that helps in profound learning for both amateurs and professionals.
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We millennials are struggling with back pain and neck pain at a young age.
Apart from enhancing your overall health, Tantra yoga helps to channelize energy from the body in the right direction.
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The healing science of Ayurveda has numerous solutions for various health problems. Read on to learn more about the same.
Feeling sluggish? You might be running low on the body energy level. Yoga can boost-up the level, how? Read the article to know more.
Nature has this talent. It can heal us and while doing so, it can cleverly plant a sense of resilience inside us.
YOU NEED TO LEARN TO GET UP FROM THE TABLE, WHEN LOVE IS NO LONGER BEING SERVED. And if it costs you your peace, it's too expensive.
This article gives 3 asanas that are best for relieving stress instantly while stretching.
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The King of Magadha, Bruhadratha, was very powerful and was a religious man too. He was married to the twin sisters from the religious place of Kashi.
Whatever happens, happens for the best. Do you really think so?
Transformation is a beautiful process and we all transform but transforming from a tiny seemingly insignificant camouflaged caterpillar to a colourful
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Are you suffering from burnout? If so, it can harm you in more ways than one. Here’s how to identify and then address the burnout you’re feeling.
