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Strength plus Exercise

Gaining strength with gyming comes up when you master the ABC’s of exercise. Here are several tips that will help you.


Tips to Follow and the Precautions to Take While Doing Yoga

Too much of yoga or any other physical workout is unsafe and distressing for the body.

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5 Advantage of Trekking - Good for the Mind, Body and Soul

We are the leading adventure travel group known for offering unique travel itineraries such as trekking,hiking and bicycling in udaipur ,rajasthan

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5 unconventional ways to get fit!

Bored of running on the treadmill for months and getting no returns? Here are some fun ways that will aid you to get fit!



Top Five Best Yoga Poses Help You For Fighting Obesity

This article is exactly the implication of what are the best measures you can take to fight obesity with the help of -Yoga!




How workout changes your life?

For whatever reason, there’s still a consensus that cardiovascular fitness is the key to longevity.



Salman Khan In Jail

Qaidi number 106 at Jodhpur central jail skipped his dinner on Thursday and refused to eat porridge and gram which was served to inmates on Friday

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Working out is not an exercise it is a lifestyle

Corporal movement is defined as a movement that includes the contraction of your muscles.




Improve Your Yoga Experience with Yoga Equipment

If you wish to improve your yoga experience while performing yoga poses; the yoga equipments mentioned in the following article will help you.


How to Increase Your Flexibility and Strength with Yoga?

You will not have to spend hours in the gym to increase your strength and flexibility as yoga can provide better results with uniformity.

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What are Some Easy Yoga Steps to Lose Belly Fat Quickly?

Amongst a heat-load of suggestions running your way, you have the option to pick a non-expensive, rejuvenating, and most importantly an easy form of Y


Why exercise has little to do with weight loss

Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.


Secrets of bodybuilding without lifting heavy weights

Constructing muscle mass without lifting weights is possible. There are numerous body-weight exercises that encourage muscle mass advances.



How to Choose The Right Yoga Teacher And Style For Your Health?

Yoga is one prominent practice for your health, but to reap all of its benefits one needs to choose the right style and guide that can get yo


Levitating Stone: Shivapur

If eleven men place their right index fingers under the stone and then jointly call my name, I will cause it to rise higher than their heads.



Tips to Improve Your Focus at Work and Get Everything Done Faster

Losing focus and ability to concentrate properly on the tasks at hand happens to all of us. But, there are ways to improve focus.


5 Ways to Stay Cool this Summer

Sit back and enjoy your Kool aid. Here are 5 ways to keep the heat away this summer!





Why Yoga is More Than the Poses You Practice in a Class?

We are busy in associating yoga with poses and a form of art but in reality, yoga is beyond a workout.

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