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6 Ayurvedic Practices to Improve Your Digestion

Not consuming food in the right order also decreases the digestion process. Find out a few what to dos and not to dos ayurvedic practices that improve

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Ayurvedic Remedies to Improve Digestion

The following article has a few ayurvedic remedies that not only improves digestion but also benefits the body in several ways.

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6 Ways Kids Adventure Camps enhances Inner Development of Children

Due to heavy academic pressure, which children nowadays have to face, leaves them with nearly no time to play their hearts out.



How to Increase Back Flexibility through Yoga Exercise?

We millennials are struggling with back pain and neck pain at a young age.


9 REASONS TO MAKE QUINOA A PART OF YOUR DIET

As mentioned earlier Quinoa has got huge amount of nutritional content embedded in it which strengthens and rejuvenates our body.

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How To Gain Weight

Are you skinny? Do you think your excessive frailness is preventing you from attracting others? Are you thinking of taking some drugs to put on weight



Top 4 Basic Ayurveda Tips for Good Health

Ayurveda isn’t restricted to massages, beauty treatments, treatment of diseases or illness. It also teaches the authentic and healthy lifestyle that y

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Prevention & Treatment Of Bile Duct Blockage

Find out the causes of bile duct blockage and also the methods that can help in the prevention and treatment of the same.



How Yoga is Helpful for Working Women?

Yoga is a healing therapy! This article will guide you through the immense benefits of easy Yoga poses.


How to Increase Your Flexibility and Strength with Yoga?

You will not have to spend hours in the gym to increase your strength and flexibility as yoga can provide better results with uniformity.

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Ayurveda Training Provides Opportunities for Self-Improvement

Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc


How to Manage your Health with Yoga?

With modern technology, our lives have become way easier than we have ever imagined, the same is liable for distorting our health.

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Overcome Depression and Beat the Blues with Yoga

Yes! It is difficult to overcome depression but it is not something which can’t be achieved.




Know What is the Role of Multivitamins in Daily Life

Know the role of multivitamins and supplements in daily life. The post explains in simple order about the effect of supplements and minerals

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Overcoming the 'Curse' of Menstruation

Menstruation is a natural function of a woman's body - like respiration, or digestion or excretion, which is responsible for the creation of a new generation. Then how can a culture that values fertility, pays homage to Devi Ma, and glorifies a woman for her role as 'mother' look down upon the menstrual cycle?


Avocado: the best you can have

Avocado carrier oil, highly known for its anti-aging properties and the Oleic acid in it helps to balance the hormones in the body.


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