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Priyanka, A Savior Girl.....
 Umasankar Sahu  
 20 March 2018  

It was 15th March. On her way to Ganesh market, Priyanka found a poor puppy that was passing through the middle of the road and at the same time a girl from opposite side, just came with her two-wheeler and was about to hit that puppy. But Suddenly Priyanka threw everything, jumped and took that puppy away but unfortunately, that two-wheeler hit her that brought her many injuries CV. Still, she forgot about her and curiously searched that puppy and asked the nearby public, “if the puppy is okay if it needs medical help …..”The Puppy raised it's head without making any voice and looked at Priyanka because it was really asking for help. Priyanka was worried about that puppy wherever she herself was badly injured by that two-wheeler. Priyanka reached home with many injuries. After seeing her in such condition, her Mumma badly cried as she was loving her a lot. Dady also came from work and called a doctor to home….her friends came to see her … and all were angry as well as made her fun by saying why she was going to save such a street sided puppy..! But no one was able to read her heart …! In real when Priyanka met that puppy, it had no such name tag or belt tied around its neck. Then It was very dirty and thin but instead of all, it was also very cute. She thought it is a stray dog but unknowingly she went and saved the puppy! Wanted to take it and make it a normal, healthy, happy, Puppy which in reality gives her an opportunity to give life, which was never…..!Priyanka sometimes says "I honestly believe that God sees these creatures being seen by animals as to how anyone can spend in human form! If You have performed well and we must hope that a lot of People will go ahead and learn from you...This is one of the reasons that she comes forward to save them, because dogs are the best friends of humans, and as she said being a valuable animal to get a good life….# Umasankar Sahu #smblogcontest

Small and Mid-Sized Businesses can Benefit from EHS Software
 Leona Zoey  
 1 November 2018  

There are hundreds ofthousands of small and medium sized businesses operating across the country today. Each business, no matter how many employees they have, will have a long list of health and safety responsibilities to manage, and the list can grow in length as the business grows and expands over the years.What a lot of businesses fail to recognise is that what Health & Safety system worked for them in the very early days of their company may not be fit for purpose now, some years further down the line.Small and medium sized businesses currently employ around one third of the workforce, and that is a huge burden of responsibility to manage, especially when you have the safety of your staff at risk if you fail in your duties to keep them safe at work.Don't underestimate your H&S plans and policiesCompany owners need to make their occupational health and safety policies and procedures a high priority. However, this doesn't mean they need to simply set and forget their policies and never revisit or review them over the next few years.The average workplace can be an ever-evolving place that sees a steady turnover of staff and new practices adopted as technology, machinery and equipment moves on. This is why it is important to schedule regular Health & Safety risk assessment and make amendments to company H&S policies as the face of the workplace changes.Neglecting staff Health & Safety training and failing to update their knowledge and skills with the latest HSE policy changes and compliance requirements can lead to serious risks in the workplace for accidents and injuries. These risks can often be identified and addressed to prevent accidents and injuries before it becomes too late.Using Health & Safety SoftwareYou can save yourself a lot of time and effort by using modern, cutting-edge Health & Safety Management Software to record and implement H&S processes and procedures to help keep your company fully compliant and up to date with new health and safety legislation.Effective planning and implementation of health and safety measures through using an cloud-based H&S software solution can help you save a lot of precious time and money. Using good-quality H&S software can enable you to run risk assessments, analyse data and implement changes that remove hazards and risks before they happen.This can be of great benefit to business owners because preventing accidents in the workplace before they happen by investing in good health and safety software is far cheaper than managing a real-life incident after it has occurred. Accident avoidance through taking preventative measures is a far better path to take than a costly clean-up post-incident.The Health and Safety Executive encourages all business owners, no matter what size, to implement an effective health & safety system that covers accident and injury prevention. Failure to do so can mean that you company is not meeting all of it's legal health and safety obligations, and your company could be in like for some very severe financial penalties should your business be found in breach of government H&S directives. For more details click here.

Small and Mid-Sized Businesses can Benefit from EHS Software
 Leona Zoey  
 1 November 2018  

There are hundreds ofthousands of small and medium sized businesses operating across the country today. Each business, no matter how many employees they have, will have a long list of health and safety responsibilities to manage, and the list can grow in length as the business grows and expands over the years.What a lot of businesses fail to recognise is that what Health & Safety system worked for them in the very early days of their company may not be fit for purpose now, some years further down the line.Small and medium sized businesses currently employ around one third of the workforce, and that is a huge burden of responsibility to manage, especially when you have the safety of your staff at risk if you fail in your duties to keep them safe at work.Don't underestimate your H&S plans and policiesCompany owners need to make their occupational health and safety policies and procedures a high priority. However, this doesn't mean they need to simply set and forget their policies and never revisit or review them over the next few years.The average workplace can be an ever-evolving place that sees a steady turnover of staff and new practices adopted as technology, machinery and equipment moves on. This is why it is important to schedule regular Health & Safety risk assessment and make amendments to company H&S policies as the face of the workplace changes.Neglecting staff Health & Safety training and failing to update their knowledge and skills with the latest HSE policy changes and compliance requirements can lead to serious risks in the workplace for accidents and injuries. These risks can often be identified and addressed to prevent accidents and injuries before it becomes too late.Using Health & Safety SoftwareYou can save yourself a lot of time and effort by using modern, cutting-edge Health & Safety Management Software to record and implement H&S processes and procedures to help keep your company fully compliant and up to date with new health and safety legislation.Effective planning and implementation of health and safety measures through using an cloud-based H&S software solution can help you save a lot of precious time and money. Using good-quality H&S software can enable you to run risk assessments, analyse data and implement changes that remove hazards and risks before they happen.This can be of great benefit to business owners because preventing accidents in the workplace before they happen by investing in good health and safety software is far cheaper than managing a real-life incident after it has occurred. Accident avoidance through taking preventative measures is a far better path to take than a costly clean-up post-incident.The Health and Safety Executive encourages all business owners, no matter what size, to implement an effective health & safety system that covers accident and injury prevention. Failure to do so can mean that you company is not meeting all of it's legal health and safety obligations, and your company could be in like for some very severe financial penalties should your business be found in breach of government H&S directives. To know more visit our website.

Marital rape
 Rajabala Tripathy  
 1 April 2019  

**Marital Rape**it refers to unwanted intercourse by a man with his wife obtained by force, threat of force, or physical violence, or when she is unable to give consent. It is a non-consensual act of violent perversion by a husband against the wife where she is physically and sexually abused. Approximations have quoted that every 6 hours; a young married woman is burnt or beaten to death, or driven to suicide from emotional abuse by her husband. The UN Population Fund states that more than 2/3rds of married women in India, aged between 15 to 49 have been beaten, raped or forced to provide sex. In 2005, 6787 cases were recorded of women murdered by their husbands or their husbands’ families. 56% of Indian women believed occasional wife-beating to be justified.While marital rape gets documented in hospitals, cases are rarely registered, since it is excluded from the India Penal Code’s (IPC) definition of rape, says an analysis by Dilaasa, a counselling centre based out of K.B. Bhabha Hospital in Bandra. “Very rarely do patients tell us about marital rape. In a few cases, we see injuries and probe them. They are not aware this is wrong There is a pattern to the silence: women stay quiet about the assault when young, but are willing to report it at a later stage.’In the present day, studies indicate that between 10 and 14% of married women are raped by their husbands. Sexual assault by one’s spouse accounts for approximately 25% of rapes committed. Of the 664 cases, 159 cases were marital rape in 2015 at NGO Sneha’s crisis counselling centre in Dharavi. At Sneha’s counselling centres at KEM and Sion hospitals, of 218 cases of domestic violence received in 2015, 64 women said they had faced marital rape. Dilaasa analysed 13 cases of sexual violence from the emergency rooms of two of Mumbai’s public hospitals, Rajawadi in Ghatkopar, and Bhabha between 2011 and 2014 and found that only in five instances did the police register a case, mostly under Section 498 (A) (domestic violence), or the contentious Section 377 (unnatural offences). Dilaasa’s domestic violence data shows 60% married women report sexual violence, forced sex being its most common form. Dilaasa notes, “In almost all the cases, the police delay the collection of medical evidence from these hospitals and also do not wish to record an FIR. Union Minister Maneka Gandhi said that even if there was a law against marital rape, women won’t report it. According to the latest National Health and Family Survey (NFHS-4) for 2015-16, 5.4% women have experienced marital rape, under this category. But while the data on marital rape in India exists, marital rape as a crime, “does not exist”. And yet 5.4% of married Indian women say they have experienced marital rape. The figure recorded by NFHS-3 for 2005-6 was 9.5%. Sexual violence of course gets progressively worse if the husband is an alcoholic – 66% of married women experienced physical or sexual violence when “husband gets drunk often”. But only 10% of married victims of sexual violence seek help.The situation is worst in Manipur, 55% of married Manipuri women have been victims to these kinds of violence. Sikkim has the lowest number of victims at 3.5%. The National Health and Family Survey records both sexual and non sexual violence. The survey has looked at married women in the age group of 15-49. The highest form of non-sexual violence comes from men slapping women – 25% of women surveyed said they have been slapped. In all, 12% of married women said they have been pushed, shaken and have had things thrown at them. 10% said the husbands have pulled their arms or hair. Another 7.5% said they have been punched with fists or objects and 7% said they have been kicked, dragged and beaten up. More so, 1.5% said they have been choked or burnt and 0.8% said they have been threatened or attacked with guns, knives and other weapons.👉Marital rape may be broadly classified into following two categories:1.Sexual coercion by non-physical means– this form of coercion involves social coercion in which the wife is compelled to enter into sexual intercourse by reminding her of her duties as a wife. This form of coercion entails applying non-physical techniques and tactics like verbal pressure  like include making false promises, threatening to end the marital relationship, lies, not conforming to the victim’s protests to stop, etc.2. Forced sex– this involves the use of physical force to enter into sexual intercourse with an unwilling woman. It can be further classified into the following three categories:i. Battering Rape- this form of marital rape involves the use of aggression and force against the wife. The women are either battered during the sexual act itself or face a violent aggression after the coerced sexual intercourse. The beating may also occur before the sexual assault so as to compel her into sexual intercourse.ii. Force Only Rape- in this form of rape, the husband does not necessarily batter the wife, but uses as much force as is necessary to enter into sexual intercourse with the unwilling wife.iii. Obsessive Rape- this form of rape involves the use of force in sexual assault compiled with perverse acts against the wife. It involves a kind of sexual sadistic pleasure enjoyed by the husband.👉*Marital rape is illegal in 18 American States, 3 Australian States, New Zealand, Canada, Israel, France, Sweden, Denmark, Norway, Soviet Union, Poland and Czechoslovakia. In India, a marriage is a bond of trust and that of affection. A husband exercising sexual superiority, by getting it on demand and through any means possible, is not part of the institution. Legislators use results of research studies as an excuse against making marital rape an offence, which indicates that many survivors of marital rape, report flash back, sexual dysfunction, emotional pain, even years out of the violence and worse, they sometimes continue living with the abuser. For these reasons, even the latest report of the Law Commission has preferred to adhere to its earlier opinion of non-recognition of “rape within the bonds of marriage” as such a provision may amount top excessive interference wit the marital relationship. Rape in any form is an act of utter humiliation, degradation and violation rather than an outdated concept of penile/vaginal penetration. Restricting an understanding of rape reaffirms the view that rapists treat rape as sex and not violence and hence, condone such behavior in India. The importance of consent for every individual decision cannot be over emphasized. A woman can protect her right to life and liberty, but not her body, within her marriage, which is just ironical. Women so far have had recourse only to section 498-A of the IPC, dealing with cruelty, to protect themselves against “perverse sexual conduct by the husband”. But, where is the standard of measure or interpretation for the courts, of ‘perversion’ or ‘unnatural’, the definitions within intimate spousal relations? Is excessive demand for sex perverse? Isn’t consent a sine qua non? Is marriage a license to rape? There is no answer, because the judiciary and the legislature have been silent.👉*India’s parliamentarians just could not find it in them to treat married and unmarried women equally, on matters of rape. “Married women only have the option of using section 498A of the Indian Penal Code, which lays down provisions on cruelty, if they need to allege sexual violence against their husbands,” says Kavita Krishnan, secretary of the All India Progressive Women’s Association.And although Section 377 is known as the law which prohibits “gay sex,” it in fact prohibits “unnatural sex,” an act which can take place between straight people as well. “Sometimes women have used Section 377 if they want to press charges of rape against their husbands,” says Krishnan.Section 375, the provision of rape in the Indian Penal Code (IPC), has echoing very archaic sentiments, mentioned as its exception clause- “Sexual intercourse by  man with his own wife, the wife not being under 15 years of age, is not rape.” Criminal charges of sexual assault may be triggered by other acts, which may include genital contact with the mouth or anus or the insertion of objects into the vagina or the anus, all without the consent of the victim. It is a conscious process of intimidation and assertion of the superiority of men over women.👉*There are many reasons such as husband believe in the superiority of men over women; some domestic issues, demand of women for her right in a marital relationship etc. Therefore, the main reason of this marital menace is a wide spread of gender inequality prevailing in our society. The male-dominated system of social norms where woman whether married or unmarried does not have the equal rights in any which way. It is the biggest weapon in hands of man to exploit the women. The role of traditionally assigned to married women in the society. Indian married women are considered as pativratastri means pure, faithful and obliging women. Thus married women have to follow her husband and fulfil all his requirements. The sexual relationship has been considered as an important part of the marriage, it is a woman’s duty towards her husband and she is not supposed to deny that to him. Her rile must be of submission and surrender. Economic dependence on her husband and in-laws is the reason that married women are unable to protect her from frequent practice of marital rape and she is forced to bear it. There must be strict laws for marital rape and the government should make some rules to reduce this problem.Rajabala

All You Should Know About Epilepsy
 Galagali Multimedia  
 17 April 2019  

Epilepsy is a brain disorder which causes repeated seizures. There are many various types of epilepsy as well as many different kinds of seizures. Epilepsy can come in the way of life, especially when seizures keep happening. To control their seizures, people with epilepsy might take medicine, have surgery, or follow a special diet. One can live a normal life if he takes proper Epilepsy treatment. Below few things are pointed out what you should know:1. Epilepsy is quite common.In fact, you might know people around you having epilepsy. In 2015, approximately 3 million adults (age 18 and older) and 470,000 children (age 17 years or younger) had active epilepsy in the United States. That’s around 3.4 million people, that are more than the number of people who live in Montana, Delaware, and New Hampshire combined.2. People with Epilepsy Can Also Live a Happy Life.Many of the people with epilepsy can do the exact same things that people without epilepsy do. There are too many successful people with epilepsy who work in sports, medicine, government, entertainment, and other professions.Individuals with uncontrolled seizures or severe types of epilepsy face more challenges and also find it difficult to work or go to school daily. Few adults dealing with epilepsy have a hard time finding jobs, transportation, and affording medical care.3. Seizure first aid is uncomplicated to give.Around 1 out of 10 people may have a seizure at some stage in his or her lifetime. That means seizures are common, and one day you may need to help someone. First aid for seizures involves helping the person to be safe until the seizure stops on its own and knowing when to call the doctor for emergency help.It has become necessary that professionals such as school nurses and other school staff, law enforcement, first responders, and childcare workers understand the concept of epilepsy and how to offer first aid. CDC provides training programs for these groups through a partnership with the Epilepsy Foundation.4. Seizures can look different than you expect.What comes to mind when you talk about a seizure? In the movies and on TV, many a times they show a person falling to the ground, shaking, and becoming unaware of what’s going on around them. That’s one type of seizure, but it’s a very rare one. Many a times, a person dealing with a seizure may seem confused, stare into space, wander, make unusual movements, or can’t answer questions or talk. At times it is hard to tell when a person is having a seizure, so it’s necessary to learn how to recognize different types of seizures.5. Few Causes of Epilepsy Are Preventable.Epilepsy can be caused by various conditions that affect a person’s brain. Sometimes, doctors don’t know the cause. Traumatic brain injuries, some infections such as cysticercoids, (which are the leading cause of epilepsy worldwide), stroke, as well as pregnancy complications are several preventable causes of epilepsy.

Tips for Trekking in Hot Weather
 Manmohan Singh  
 5 June 2019  

Summary-Summer is here, and it's scorching hot outside! You as an avid traveler still want to go out for a trek, but when the leaves can’t take the heat, how would you be able to? Follow the given tips in this article to cut down on succumbing to the heat so that you can enjoy your trek.If all you crave for, in your daily noons is a patch of shade or a long sip of water, then you are aware that before going for a trek, you better take some logical steps. The wanderlust soul in you won’t let you stay at home, and to complete the mission of the trek, you would want to know how to deal with the extreme heat situations. The weather can challenge you with its strong ultra-violet rays, or sometimes humidity causing nausea, dizziness, hyperthermia, sunburns, dehydration, an unconscious state of mind, and can put you in other tricky situations too. The overexposure in the Sun with increased physical activity may initiate heatstrokes, so you better be careful. According to the National Center for Biotechnology Information, “Headache is considered as one of the most common symptoms of heat stress disorders”. The water and salt levels in your body shoot down, causing uneasiness by making you feel all giddy.Lately, treks are taking over the travelers market with its viral tendencies of inspiring the masses. Social media has given a new voice to the travel industry by sharing the personal experiences of hikers, backpackers, trekkers, photographers, etc. This influential power has spread in India like fire, as the new trend to explore untouched places like Trekking in Ladakh has become a kink for the curious ones. Trekking in India is not an easy thing to do, especially during the summers, because of the diversification in the terrains, but it’s a whole different experience which needs a separate article for itself. If the body temperature touches 40-degree Celsius or above, then it can be dangerous for your brain, heart, kidneys, and muscles. So, we have our list of tips for trekking in hot weather.Top 5 Tips for trekking in hot weather Weather ConditionsMountains have the history of surprising you at every step, not just on the ground, but it also reflects in their unpredictable weather conditions. Make sure you go through the weather forecast, even the sky looks like the clearest blue you have ever seen. As a matter of fact, thunderstorms usually occur when the weather is hot. Crazy right? So, do not take the weather so lightly especially if you are a beginner who is excited and ready to enter the wild. Keep yourself prepared for the worst case scenario. Start EarlyProlonged exposure in excessive heat may cause you headaches after sweating. You may fall unconscious, or lose a lot of energy just by being under the direct sunlight. Therefore, the best tip for any trek is to start early in the morning.A fresh start, much before the sunrise is the perfect time to save your energy for the rest of the trek without feeling lazy about it.Layers of ClothingCheck your gear before stepping in or enrolling into a long trek. Start with shorter routes in the beginning, and be all decked up with the essentials like a cap, windcheaters, sweat-proof or dry-fit clothes, etc. Keep your head covered from the heat. Also, try to go for pants to avoid minor cuts and injuries in the forests or barren lands.For insulation purpose, you may have to wear layers of light clothes. It sounds odd, but it certainly is the way to go ahead. Synthetic fibers or polyester material clothes are perfect for the trek, to prevent you from chafing as well.Keep your sunscreen, sunglasses handy.Hydration SupportDefinitely, keep yourself hydrated with water and some vitamin C drinks. Do not drink too much at once, take 2-3 sips to basically rinse your mouth time to time during the tiring trek. Consuming too much may give you chest pain, and losing all the water may cause you trouble for the rest of the trek since you have got to purify water.Other than that, do bring a few salty snacks of your choice. Energy bars are a good way to keep yourself going, to re-charge yourself.Take Regular BreaksDo not hesitate to stop once in a while and capture the view in your heart. Taking regular but short breaks is an excellent way to finish your trek as early as possible. This will make you mentally satisfied, and physically able to finish your trek. These breaks will make you realize how important it is to know about your trail so that you can pick the perfect trekking shoes for your trek.Don’t let the hot weather stop you from pursuing your trekking goals. Instead, be the ‘star’ of the trek by considering these tips. Give a hand to your mates, cheer-up the strangers, motivate people, and help them out as you move forward. These are the values of a true trekker.

How to pick out the best creeper trainers
 Drooth Ltd  
 10 July 2019  

While creepers have grown in popularity over the last few decades, they are more than just a rebellious fashion statement item.The thick sole actually makes them perfect for exercising but you need to pick out one that is suited to you. Not all shoes are made properly; some shoes might actually damage your foot or even worse cause feet related injuries. More so if you are going to use them for working out.To pick out the best creeper trainers for exercising, you need to take the following things into consideration;1. Exercise typeFirst and foremost, you need to determine the type of exercise you intend to use the creepers for. While most creepers trainers can be used for multiple forms of exercise, if you are more outdoorsy then you are better off picking creepers suited for outdoor terrain. These can be identified by the deeper sole tracks. Yu also need to ensure that the shoes you buy are comfortable for climbing purposes. Pick a size bigger if need be to take foot expansion and sock room into consideration.2. BrandDo your research before you fork out a tidy sum of money to buy your shoes. Some brands are best suited for fashion purposes only. It would be a setback to spend your sport wear budget on a costly pair of shoes that you cannot use for the reason you bought them. Stick to brands that have a track record for producing reliable work out creepers. Use consumer reviews and product ratings to wade through the sea of shoe options and pick out the top options before you go shopping.3. Foot sole typePick out options designed for your specific foot sole. This decision will be based on whether you are flat footed or an arched foot sole. Using the wrong shoes can result in back related as well as feet related injuries. As such it is best to ask the store assistants to assist you pick out the best shoe type for your feet. They are usually better versed in this task than you would be doing it on your own.4. PriceEvaluate the different price points and decide whether you should dole out tons of money for a pair or go for a cheaper option. A key point to remember is that pricier does not always mean better. None the less, you are more likely to get a fair priced pair of creeper trainers. Additionally, you can get better priced creepers when you shop during clearance sales or at thrift stores. You can also sign up on online stores and get discount coupons and updates when the shoes are on offer.5. Heel sizeFinally, decide on the heel size of your choice. You need to take into consideration what form of exercise you intend to use the shoes for. If you are going to be doing aerobics for instance you would be better off picking a smaller heel size.T.U.K. Shoes UK is author of this article on creeper trainers. Find more information about creepers.

MOST COMMON YOGA INJURIES AND HOW TO AVOID THEM
 Saraswati Pal  
 21 August 2019  

Yoga injuries happen. Especially if you’re new to the practice, if you haven’t taken the time to properly warm up, or sometimes if you’re just unlucky. Today we’re discussing how to avoid yoga injuries, in particular the common yoga injuries – whether you’re a practitioner or a teacher – and what steps you can take to help prevent injuries from your yoga class.Wrist Injuries: In yoga, we spend a lot of time in postures that put stress on the wrists, e.g. Downward Facing Dog. It’s not uncommon for a wrist injury to occur. The best way to avoid this yoga injury is to ensure your wrists are properly warmed up both before and as you practice: spend some time gently rolling and stretching your wrists out before class starts. If you’re a teacher, make sure you guide students through a sufficient wrist warm up to avoid injury. Another way to help prevent a wrist injury is to make sure you spread your fingers wide and really press all ten fingers into the ground as you take a posture like Downward Facing Dog, which will help build strength around the joint and thus help prevent injury from your yoga class.Neck Injuries: These yoga injuries tend to happen when a practitioner hasn’t built the appropriate strength or flexibility and attempts an advance posture like headstand. As teachers, it is important to remind students how to prevent injuries in yoga, and one piece of advice is to tell your class to listen to their bodies and to not attempt a posture they don’t feel ready for. Yoga is a great tool to cultivate self-awareness – only you know what’s right for you and your body – so make sure you’re listening and if you don’t feel warm enough or prepared enough to attempt a posture, then don’t.Lower Back: This yoga injury is usually caused by repetition and a lack of body awareness which results in bad form. We spend a lot of time in a forward fold in yoga, so to avoid lower back injuries in a yoga class, make sure you (as the teacher) are providing good cues and modifications for your students and that you (as the student) are listening to the cues and not rounding in the lower back. In forward folds, a simple tool to avoid injury can be to bend your knees to take some of the pressure off the lower back, and focus on leading with the chest to ensure you fold forward with a flat back and proper form.Hamstrings: Limited flexibility in the hamstrings can cause practitioners to over-stretch and injure this muscle group. To avoid yoga injuries caused by tight hamstrings, make sure you are taking a bend in the knee and focus on lengthening through the spine as you forward fold. You will also want to engage through the quadriceps as you lengthen into the hamstrings which will provide stability for your stretch. You should never feel pain at the point of insertion in your hamstrings in any posture; if you do, stop what you are doing and prevent this common yoga injury.In essence, the best form of defense against a yoga injury is an adequate warm up, practicing good form, and self-awareness. So limber up, listen to your body, and enjoy your yoga class safely!For more information About Yoga so please visit us: https://www.krantiyoga.com

Top Benefits For Having Physiotherapy
 Painspecialist Clinic  
 22 October 2019  
Art

Physiotherapy is not something that people often tend to go for when it comes to choosing the treatment method. There are some other methods that they tend to choose the most. But then these methods are not that effective or permanent as physiotherapy. There might be some cases when people have actually suffered a lot of injuries and due to that, they have some chronic pain. In such cases, physiotherapy tends to be more effective than the medication that people get. Apart from that, there are no side effects of physiotherapy as well. That is why people want to go to the best physiotherapist for back pain in Delhi.Here we are going to provide you with some of the reasons why physiotherapy is considered to be an amazing thing for sure.Some Reasons to Go For PhysiotherapyHere are some of the main reasons why physiotherapy is considered to be a benefit for the patients who are suffering from chronic back pain or any other kind of pain for sure.1. Pain ManagementThere is simply not a single speck of doubt that back pain which is chronic can be pretty painful for sure. That can be a bit frustrating for the people who are suffering from such problems. In such cases, physiotherapy is the best kind of treatment that they can go for. There are different experiences that they can have in physiotherapy which can be great for health. So, that is one of the main reasons why people want to find the best physiotherapy clinic in South Delhi. With continued effort in physiotherapy, there is no doubt that they will be able to have great results for sure.2. Physiotherapy Helps In Avoiding SurgeryWe all can agree to the fact that there are some cases where surgery is most recommended and it is impossible to avoid it. However, there are some other cases where physiotherapy is something which can really help in avoiding the surgery that people have to go through. In some of the minor injury cases, physiotherapy works best because it helps in healing and that is something which can be very beneficial to the health of the person. This way they don’t have to perform surgery as well.3. Preventing InjuriesThis is one of the main aspects of having physiotherapy and that is to make sure that all the weak areas in the body of the person are assessed and made stronger. This is something that can help a lot when it comes to the prevention of injuries. There are many cases where people having a strong body are spared from injuries during accidents. It is all thanks to physiotherapy.4. Mobility ImprovementHere is another great benefit that you need to know about physiotherapy. With the help of the right courses, you can see that there is an improvement in the mobility of certain parts such as back and knees as well. Doesn’t that seem to be such an amazing thing, to begin with?So, these are some of the main benefits of having physiotherapy. Make sure to get the right treatment now.

Fracture healing and diagnosis: A case study
 Sioram Surgy  
 26 November 2019  

In our reportorthopedic trauma implants India. we have considered a study that shows the case study of various patients with fractures healed after the removal of the brace. Though this is not an exact way to determine to heal in the lack of a truly methodical orthopedic implants study method, the experts have chosen to use it as a parameter of fracture healing. The study also took into account the fact that patients feel relaxed in the brace, daily hygiene is provided as per the injury seriousness, are permitted to wear shoes and change socks: and return to work and to daily routine activities. This has permitted the orthopedic implants company research analysts to keep their patients in braces for longer periods of time and avoiding the use of non-removable custom braces. As the top orthopedic product suppliers in Sri Lanka, we believe that this study will help you get an insight into healing and other orthopedic instruments. Some of the findings of the study are mentioned below.1. The average time taken into contemplation for removal of braces in all fractures cases was 18.7 weeks (ranging from 6-42 weeks). Closed fractures restored to health on an average of 17 weeks (ranging from 6-39 weeks) and open fractures in an average of 21.6 weeks (ranging from 6.1 to 40 weeks). 2. Open grade I (an open fracture with a wound lower than 1 cm long and clean) fractures and fractures occurring from gunshot injury healed in a similar time to closed fractures which was18.3 and17.5 weeks, respectively. 3. In the case of open grade II (Grade II fractures have bigger soft-tissue wounds, generally more than one centimeter) and III fractures (Grade III open fractures symbolize the most stern injuries) required approximately 7 weeks longer to unite. Further, our research team at the orthopedic implant company has found that the site of the fracture does not seem to influence healing, though segmental fractures required approximately more than one month to heal. The report on trauma implants and spine Implants further stated that the state of the fibula influences fracture healing. This can be concluded by the fact that isolated tibia fractures healed in 17.5 weeks (range, 7-36 weeks), whereas fractures that included both tibia and fibula healed in 21.5 weeks. In cases, where patients received their functional braces during the initial weeks after injury the fracture healed appreciably faster than in those were braces were received after more than six weeks time. The patients that were braced in initial weeks or less than six weeks, healed in an average of 17.3 weeks. Others who were were placed in a brace after 6 weeks healed in an average of 22. In the second category, there were 9% cases that were initially treated with an external fixate. In the mentioned study, ortho surgical implants fractures cases were analyzed according to fracture type, site of injury, early displacement, the combination of types or levels of fracture, means of injury, condition of the fibular or tibia cases and time takes to remove or attach orthopedic instruments like a brace. All these factors were analyzed to identify the characteristics that influence fracture healing and diagnosis. This orthopedic surgical instrument study concluded on the note that there was no association between the patient’s age and fracture healing no matter whether it was a closed or open fracture. Closed inaccessible tibial fractures required the least time to heal which was 14.4 weeks. Further, grade III open fractures required the longest that was 24.9 weeks which was approx 2 months longer than any other fracture group.The rate of healing was similar for all fracture groups except open grade III fractures, which established a high percentage of delayed healing time. There was no dissimilarity in the time taken for brace removal for any fracture group in relation to the means of injury. Low impact injuries, including small distance, falls, direct blows and low-velocity gunshot wounds, healed in a flash in a similar way to fractures caused by high-energy impact fractures like motor vehicle accidents. This was similar in cases of closed and open fractures. Comminuted fractures (a type of fracture in which there is a break or splinter of the bone into more than two fragments) seem to require the longest time to unite which was 19 weeks (except for open grade II fractures and fractures resulting from gunshot wounds). Comminuted open grade III type fractures were the slowest to fuse, averaging from 27 weeks. Being the top orthopedic product manufacturers in India, we further analyzed the report and found that the transverse and slanted fractures healed in the shortest time that is14.9 to 14.4 weeks. The spiral and segmental fractures requiring approximately 17 weeks in nursing back to health. The state of the fibula also has somewhat caused to influence the healing of the tibial fracture. Isolated tibial fractures healed in an average of 14.4 weeks. The tibial fracture with a linked fibular fracture at the same or at a different level healed at 17.8 and 17.4 weeks, respectively. The tie duration or gap between injury and bracing, the quantity of initial dislocation of the bone, and the degree of the splitting of bone fragments affected the differences in the time to brace removal. For all patients, when the orthopedic implants like the functional brace were applied within the first 2-3 weeks of injury have occurred, healed in an average of 15.4 weeks. Time to brace removal was highly delayed by almost 6 weeks the brace was applied later than 6 weeks after injury. This increase was common to all age groups. Initial displacement of over 1/3rd of the tibial shaft radius was linked with prolonged healing times, except for fractures caused by secondary or gunshot wounds. Non-displaced and less displaced taken into considerations in this ortho surgical implants study demonstrated no difference in healing times, while moderate displacement between level 35 to 65% and rigorously displaced fractures of range more than 67%, required just about the same time to heal. The Initial displacement was not properly acknowledged for open grade III fractures in the study because many had maneuvered before the initial radiograph (an image produced on a sensitive plate or film by X-rays) was taken. Comminution (splitting of bones fragments) was connected with an increased incidence of deferred unions for all fracture groups cases except closed tibial fractures with an intact fibula and those related to the secondary gunshot wounds. One-third of the comminuted closed and open grade I and grade II fractures resulted in a postponed joining of bones. This was a brief analysis of the report by our specialist orthopedic instruments research team. We are presently involved in the manufacture of the medical equipment and are top companies in the orthopedic implant company list in India.  

Ultimate Guide To know How Gait Belt Helps To Reduce Injury
 Amaara Sheikh  
 27 November 2019  
Art

A gait belt is a safety device used to help someone move, such as from a bed to a chair. The belt is also used to help hold someone up while he walks if he is too weak to walk on his own. The gait belt enables you to provide support and helps prevent a fall. It also decreases your risk for a back injury while you help the person move or walk.A low-cost tool that has been utilized to help with manual patient dealing with for a long time is the gait belt, additionally alluded to as walking or a transfer belt. This belt is utilized to give a progressively secure intends to help versatile or mobile patients. Gait belts are pieces of fabric or vinyl, around two inches wide, with an adjustable buckle. Some accompany handles to improve grasp.Gait belts can be utilized when moving or transferring patients who are in part walking, have some weight-bearing limit, and are cooperative. They can likewise be used related to a transfer board when sliding a patient starting with one level surface then onto the next, for instance from:Bed to the wheelchair.Wheelchair to the chair, vehicle seat, or toiletRenowned authorities have comprehended that gait belts are proper equipment for a safe patient dealing with and mobility programs, yet just with patients who can hold up under their very own weight.Gait belts ought not to be utilized:On patients with wide circumferences, as the belt can ride up and is challenging to attach safely.To lift a patient.On patients who are at high risk for falls.With patients who are aggressive, unpredictable, or have cognitive deficits.For patients with the accompanying conditions:Colostomy/ileostomy surgeryPhobia regarding beltsSevere cardiac conditionAbdominal aneurysmSevere respiratory problemRecent abdominal, chest, or back surgeryIf the patient falls while being aided with a gait belt, the individual assisting must make an effort not to catch them but instead moderate the fall by supporting the patient's weight on their forward leg and focus on ensuring the patient's head. After a fall, consistently survey the patient for damage before any movement. In the event that they can recover a standing position with negligible help, the transfer gait belt with handles can be utilized to help them, however not to lift them. When doing as such, guarantee the employee's back to keep them straight, legs are bent, and the body is kept as near the patient as could be expected under the circumstances. In the event that the patient can't remain with minimal help, utilize a powered portable or ceiling-mounted lift device.Belts with padded handles are simpler to hold and build security and control. Ensure the belt is safely affixed and can't be effectively fixed by the patient during transfer, and that a layer of clothing is between the patient's skin and the belt to avoid abrasion. Notwithstanding having assistive devices, it is significant that a comprehensive safe patient handling and portability program, related to compelling starting and occasional training, is set up.By utilizing gait belts, you can diminish injuries not only helping caregivers, yet in addition, improving patient care.