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Celebrate Diwali with Knowledge

#GiftOfKnowledge

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Working out is not an exercise it is a lifestyle

Corporal movement is defined as a movement that includes the contraction of your muscles.








Why exercise has little to do with weight loss

Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.



How workout changes your life?

For whatever reason, there’s still a consensus that cardiovascular fitness is the key to longevity.


Top 5 most Famous Martial Arts in India

India is a land of many martial art forms. From the global ones to the local regional martial art forms, all have their presence felt in the country.

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Who was India’s First Test Captain?

Who was India’s First Test Captain? It is indeed sad that even the staunchest Indian cricket supporter may not know much about him or the fact that he wasn’t the first choice captain in India’s 1932 tour to England.





HEALTH QUOTE

Lyricist Songwriter Stories writer Haiku Poetry Writer English language and Gigs & Management Programs Trainer. Political Analyst.

202





How to Manage your Health with Yoga?

With modern technology, our lives have become way easier than we have ever imagined, the same is liable for distorting our health.

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What to eat on ketogenic diet?

What to eat on Keto diet for 2 weeks weight loss result?


Champions League- Final

Zinedine Zidane, the head coach of Real Madrid

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Stevia - An All Natural Substitute for your daily dose of Sugar

Stevia is a natural substitute of sugar, It contains no calories and neither fats or carbohydrates.






The Significant Job Duties of a Physical Therapy Professional

• A professional in this field can prepare for the upcoming therapy sessions by organizing treatment locations which are based on the needs of patient


Secrets of bodybuilding without lifting heavy weights

Constructing muscle mass without lifting weights is possible. There are numerous body-weight exercises that encourage muscle mass advances.



How to Increase Your Flexibility and Strength with Yoga?

You will not have to spend hours in the gym to increase your strength and flexibility as yoga can provide better results with uniformity.

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Yoga Is Not Necessarily Religion and Spirituality

Yoga is often misunderstood as a part of a religion. Guess what? It’s not! Read the following article to know the relation between religion, spiritual






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