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How Can Physiotherapy Help You In Treating Cervical Spondylosis?
 22 August 2019  

IntroductionCervical spondylosis is quick changing into the bane of recent life. an age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is progressively moving the young due to the use of cell phones, laptops and the like.Cervical spondylosis may be a general term accustomed outline shrinkage of disc in between vertebrae in the neck region. Alongside disc degeneration, bony projections additionally form within the area and are known as bone spurs.Factors causing cervical spondylosisCauses of cervical spondylosis are dehydrated discs.As per a report by  General Physician in Ahmedabad, Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They're made from a gel-like material that may dry over time. This causes the spinal vertebrae to rub along inflicting pain. The discs additionally crack that permits the interior gel-like material to spill out and hit spinal nerves inflicting symptoms.Symptoms of cervical spondylosisThere is a narrowing of the area needed by the spinal cord and nerves that emanate within the higher spine to go to numerous components of the body. Pinching of those nerves will cause alarming symptoms like:- Numbness and weakness in your arms, hands, legs, and feet- Lack of coordination and problem in walking- Loss of bladder or bowel movement- Stiffness and pain in the neckTreatment and managementUsually, cervical spondylosis doesn’t cause any symptoms. However, after you begin experiencing pain, stiffness, and weakness of muscles, it’s best to travel to a doctor who can diagnose the matter and so treat it.Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to induce obviate pain, enable you to hold on your daily activities and prevent any permanent injury to your spinal cord and nerves.->MedicinesAnti-inflammatory medicine is prescribed to scale back pain and inflammation. Example ibuprofen.Corticosteroids are oral medications to induce obviate the severe pain. If these don’t work, your doctor will counsel steroid injections.Muscle relaxants medicines relax the muscles within the higher part of the spine and facilitate in natural process neck pain and stiffnessAnti-seizure medications are prescribed to dull the pain of broken nerves within the spine. These embody brain disease medications, such as gabapentin and pregabalin.->PhysiotherapyNon-surgical treatments are typically very effective in treating cervical spondylosis and surgery is usually not needed. physical therapy may be a bulwark for patients because it helps manage the condition alright.Neck exercises that facilitate stretch and strengthen muscles in your neck and shoulders will facilitate manage debilitating symptoms of cervical spondylosis.Few patients additionally have the benefit of traction, which may facilitate give extra space for nerve roots at intervals the spine.->SurgerySurgery is a last resort for treating cervical spondylosis. It is advised once non-surgical treatments fail and therefore the pain and medical specialty signs like weakness in your arms or legs get worse.It is done to make a lot of room for your spinal cord and nerve roots.Cervical spondylosis surgery generally involves removing a herniated disc, Bone spurs, part of a vertebraTo know more consult General Physician in Greater Noida

How To Prevent Yourself from Stomach Infection
 30 August 2019  

IntroductionContaminated food is one of the most well-known sources of diseases in the human body thus the stomach is one of the most generally influenced organs. Regardless of whether it is eating crude nourishment or unhygienically arranged sustenances, the stomach has an extremely high possibility of getting contaminated than other body parts.One of the most well-known reasons for stomach disease is the norovirus likewise called a cruise ship virus. Spread through vomitus and fecal material, it is very infectious and can influence a lot of individuals inbound territories like journey transport. The normal side effects would incorporate queasiness, heaving, looseness of the bowels, enlarged inclination, stomach torment (summed up or confined), weariness, and tiredness. Following are the tips provided by Dr. Rohith P A who is a General Physician in Bangalore and has helped his patients in treating their problems from the last six years.Tips to Avoid Stomach InfectionOn the more splendid side, there are well-demonstrated estimates recorded beneath which are straightforward and simple to pursue that can help maintain a strategic distance from a stomach infection. 1. Reestablish bacterial parity: The great microscopic organisms in the stomach are lost with the stomach influenza and reestablishing it will help in dealing with this season's flu virus. A decent measure of probiotics and matured sustenances including yogurt, sharp curd, and so on., will do ponders by reestablishing regular vegetation. Enhancements can be taken whenever required, and these microscopic organisms will reestablish the capacity of the sto97704mach to battle the infection. 2. Confinement and detachment: If there is a nearby relative influenced by the infection, guarantee they are staying independently and all their attire (bedding included) are kept up in a disengaged way. Kids and old need additional insurance, regardless of whether they are influenced or are in a similar family. 3. Cleaning strategies: Since the infection spreads by sullied fecal issue, vomitus and through surfaces, it is important to counteract the spread. If all else fails, washing hands is helpful. Use cleanser and water rather than a hand wash. Avoiding picking nose and contacting eyes are likewise helpful. The contaminated individual's garments ought to be washed independently in extra boiling water and dyed to dispose of the infection. Utilizing the dishwasher or absorbing the washed utensils extra-heated water is a decent method to dispose of the infection. Surfaces like workstations should be cleaned all the more consistently and thoroughly Steam cleaning of rugs is a smart thought to dispose of the infection that might be bolted there. Abstain from going out or being in close contact for about seven days, as the infection needs that much time to get out totally. 4. Food HabitsTry not to eat crude or uncooked nourishments Drink heaps of water, clear soups, sports drink and lime juice to supplant lost liquid. Eat entire grains and new foods grown from the ground that are well-cooked to guarantee you get the fundamental nutrients and minerals. Following the above measures can help evade stomach influenza and remain solid. On the off chance that you have a worry or inquiry, you can generally counsel a specialist and find solutions to your inquiries!

Find Out How Hip Replacement Surgery Is Performed!
 25 September 2019  

Hip replacement surgery is a strategy wherein an inadequate hip joint is expelled and supplanted with a counterfeit hip joint. This method is selected after the various medicines have neglected to yield the ideal impacts. Hip replacement surgery expels harmed or ailing pieces of a hip joint and replaces them with new, man-made parts.The objectives of this surgery are to: - Relieve pain- Help the hip joint work better - Improve walking and different developments. In this article, find out the procedure of hip replacement surgery and also the aftercare required for it concluded by Orthopedic Doctor in RanchiWho Should Have Hip Replacement Surgery? The most widely recognized explanation behind hip replacement is osteoarthritis in the hip joint. Your primary care physician may likewise propose this surgery on the off chance that you have: - Rheumatoid joint inflammation (an illness that causes joint torment, firmness, and growing) - Osteonecrosis (an ailment that makes the bone in joints kick the bucket) - Damage of the hip joint - Bone tumors that separate the hip joint. Your primary care physician will probably propose different medicines first, including: - Walking helps, for example, a stick - An activity program - Exercise-based recuperation - MedicationsThese medicines may diminish hip torment and improve work. Some of the time the agony remains and makes day by day exercises hard to do. For this situation, your orthopedic doctor may arrange an x beam to take a gander at the harm to the joint. In the event that the x beam shows harm and your hip joint damages, you may require a hip replacement. The ProcedureHip replacement surgery is a methodology that can either be performed by customary methods or an insignificantly intrusive technique. The essential contrast between the two methods is the size of the entry point. The method starts with the specialist directing nearby anesthesia, however, in specific cases, general anesthesia is additionally regulated. - A cut is then made along the hip and the muscles that are associated with the thigh bone are moved, so the hip joint is uncovered. - An equipment is then used to take off the ball attachment of the joint by cutting the thighbone. - The artificial joint is then fixed to the thighbone and it is permitted to follow appropriately. - When the joint is fixed, the bundle of the thighbone is then placed in the hip attachment. - The liquids from the cut region are then permitted to deplete. - The hip muscles are then set up and the cut is shut. Post-surgery After the surgery, the recuperation stage starts. The time of medical clinic stay post-surgery ordinarily goes on for 4-6 days. A seepage cylinder is connected to the bladder to dispose of waste items from the body. Non-intrusive treatment starts following the surgery and you will have the option to stroll following a couple of days with strolling helps. The exercise based recuperation proceeds for a couple of months after the surgery. After consideration It is encouraged to stay away from exercises that include bending your leg for at any rate a large portion of a year. You ought to likewise abstain from intersection the leg along the mid segment of your body. Your physiotherapist will furnish you with activities that guide to enable you to recoup. Abstain from climbing stairs and sit on seats that have solid back help.

STOP fraud in digital transactions

StoryMirror interviewed ThirdWatch and all about their venture. Here is what they have to say.Q. Tell us about yourself and your backgroundThirdWatch is about stopping fraud in digital transactions. We are avid e-commerce shoppers and has been shopping online since 2005 indiaplaza days when we used to order books online. Couple of years back I was trying to order TV for my Dad who lives in Greater Noida on one of the top 2 e-commerce sites of India however it was not taking the order despite being prepaid. When I ordered the same item to my Gurgaon address it came through. On digging deeper we found that fraud/abuse is a big problem in e-commerce and companies sometimes use broad rules like blocking certain pin codes/cities/states and/or international credit from ordering which affect genuine users part from fraudulent.Given our experience in building big data mobile analytics system we felt confident that we can solve this problem by using Ai and big data hence started ThirdWatch in April 2016.Q. What's is your business all about?Our platform Mitra prevents fraud in digital, banking and e-commerce transactions in real time using AI. Our system captures 200+ parameters and flag every transaction in real time as red or green. It generates a risk score also which defines riskiness of the transaction.By superimposing data from our own knowledge base and from third party databases we enhance the data captured from user transaction like zip code databases , ip address databases, mobile number validity databases. We also use micro models for address profiling, device signature, account profiling and velocity profiling. We capture the whole user behavior including the time taken to place order, the device user is using to order, ip address of user, location of order amongst others.We are very stringent on data security and sign a strong NDA with our clients however we do use networks effects to multiply effectiveness of our platform by collating fraud patterns across the client base and inputting values in our ML algorithm for e.g. fraud rate of email domain, fraud rate or zip code, area and many more.Q. How do you see yourself in next 5 years? In near future we would expand to South East Asia, in long term we will expand into preventing other financial frauds including Insurance and fintech fraud.Q. Message to your customers and viewersFor every customer, Thirdwatch has always been a profit centre and never a cost centre. E-Commerce companies can avail a free 2 months trial, and can actually validate the benefit we are offering themselves.Q. Which are your main clients?  What is the process of integrations? How successful have you been in controlling such fradulent cases in India for these companies?Traction has been phenomenal since we launched, We are currently processing about 5000 transactions per day with a pipeline to reach 50000 transactions per day. Because of our NDA’s and agreements with our client we will not be disclosing clients list, but  we are working with two of the top10 E-commerce Companies of India Q. What is the background of the founders? How big is the team?Adarsh Jain (36) and Shashank Agarwal (28) came up with the idea of ThirdWatch and utilising Artificial Technology to prevent fraud in the e-commerce domain. A few years ago, Adarsh tried to buy a Television set from a leading e-commerce website from his father’s residential address in Noida. The order was unsuccessful due to the location from which it was ordered. The same order could be processed, however, from his Gurgaon address. The problem intrigued Adarsh and he started to research and find the root of this problem. He got to know about the problem e-commerce sellers face, relating to fraud and abuse by fraudulent sellers. Shashank and Adarsh have prior experience with technology solutions, with multiple patents and patent applications in their names individually. They thought of combining their efforts to come up with an all-in-one, smart solution for e-commerce platforms. With a team of 10-15 people at such an early stage of ThirdWatch, the business is growing at a tremendous pace. More people will be on-boarded soon as and when the business expands to other cities and countries.Q. Is your technology scalable to a level wherein it can be used in govt offices or banks? If yes, please give the details on when do you plan on expanding there.Currently, ThirdWatch enables e-commerce businesses to prevent fraud and abuses they come across in form of promo code abuses, chargeback frauds, RTOs, Cash on Delivery frauds, identity frauds, and much more. ThirdWatch's AI- Mitra can be definitely used by Government agencies and banks to detect fraudulent users and block risky transactions. With regards to banks, Mitra can be easily employed to detect fraudulent credit/debit card payments, fake users, multiple accounts held by users to make fraudulent transactions, etc. Mitra can also be useful in the Digital India and Cashless society initiatives undertaken by our Government. There are numerous websites and apps that enable us to transfer money, complete e-KYC, file returns, etc. However, the risks associated with these apps are similar to the risks faced by e-commerce sellers. With AI, detecting and preventing fraud for the Government and Banks is easily plausible!Q. Data security being the Crux in today's internet era, how do you ensure maintaining that? ThirdWatch ensures complete security of the data provided by our clients with its strict Non-Disclosure Policies and Security Measures. The data provided is only used for analysing it and highlighting the transaction into 'risky' and 'fake' transactions. The security parameters are never compromised, and we maintain unmitigated security standards for the data we receive from our clients.Social Media Handles - Facebook - https://www.facebook.com/thirdwatchai/LinkedIn - https://www.linkedin.com/company/thirdwatch-data-pvt-ltd/Twitter - https://twitter.com/thirdwatchaiG+ - https://plus.google.com/u/0/b/110280512617140226197/110280512617140226197Youtube - https://www.youtube.com/channel/UCWWWl8h50-w5xuek0GtUEKQ 

Know About Playground Equipment Manufacturer in Noida
 19 June 2019  
Art

Outdoor playing equipment shapes the personality of kidsPlayground Equipment Manufacturer in Noida can help you well in doing the mental and physical development of your child. Most outdoor playground equipment plays a significant and integral role to shape the personality of school going kids. The manufacturers of this equipment give you services with factors like high quality and durability including top rated safety. Most playground equipment makers give more importance to safety factor so that their brand image may not get tarnished. Most playground accessory companies have got immense popularity and revenue because they paid heed to the safety factor. These companies know that when kids play on outdoor play equipment then their safety from accidents is very essential.Playground Equipment why so popular?When you approach Playground Equipment Manufacturers then you will see many other essential things. Take for example according to international survey reports it has been seen that playgrounds are such places that make children feel much happy and healthy including being independent. Today technology has made great progress yet children love to be on playgrounds to have fun on ground-based equipment. This is because kids also have instincts that make them feel comfortable when they play on playground equipment. Thus playground types of equipment are seen in parks, gardens, and schools. You can also see these types of equipment in hotels where families board and dwell. You may even see playing equipment for kids at tourist resorts where families come to rejoice.How to install Playing Equipment at schools?Outdoor Play Equipment for schools in India has made kids so excited and thrilled during lunch hours. During breaks children entertain themselves in two ways; some children like to chat with one another. On the other hand, some kids love adventures like playing on the school equipment. Most of this equipment on the school playground is installed after judging the needs of kids. If you are running a school then you need to install playground equipment after measuring the area of the school ground. Just check the safety and durability factor before you choose and pay for any kind of playground equipment.

Playground Equipment Manufacturers Gurgaon for Playing Needs of Kids
 8 April 2019  
Art

Playground Equipment for Physical and mental DevelopmentIf you approach Playground Equipment Manufacturers Gurgaon then they can meet the playing needs of your kids. It has been seen that today all children need suitable playing facilities. Such kind of facilities helps them to gain physical and mental development. Instead of spending hours to watch television playing with playground equipment will be better for kids. Even if you search on the internet then also you may come across many articles that might tell you about the benefits of doing exercise on playground tools by kids. These articles will also inform you about the hazards of watching TV for long hours if your kids do so. For this reason many home owners are taking help of a Playground Equipment Manufacturer in Gurgaon to install these tools on the landscapes in front of their homes. Compare playground equipment with TVWe hope that many parents may support us in our view that playground exercise tools can entertain their children in a better way compared to virtual entertainment devices like television and video games. Even if their kids play chess then it cannot be compared to the unique benefits that kids gain by playing on the playground exercise tools. For this reason all schools have a playground equipped with playground tools to entertain kids who study there. Yet your kids have the right to choose that play activity that they like. For this reason if they are addicted to watching television or operating video games then you have to tell them about the benefits of doing exercises on playground equipment. Playground tools available at low costToday many schools and home owners are approaching Playground Equipment Manufactures Gurgaon. This is because they have come to know that when kids do outdoor extracurricular activities then it helps them to gain physical and mental development. Most schools today hold a recess of 1 hour during which children can do maximum play sessions on these ground based equipment's. If you have a big home with a fine spacious landscape then you can install playground tools on which your kids will play. A Playground Manufacturer in Gurgaon can make the life of your kids more exciting at a low cost budget.

Life After Certification - What to Do After You Have Passed the Test
 4 October 2019  
Art

OK you have now breezed through your confirmation test, congrats! Presently what? How is this going to really improve your life, your profession? Have you considered your arrangements after you have breezed through the test? For some taking a confirmation test is just a venturing stone to genuine progress.The primary thing I would do even before seeking after a confirmation is to have an arrangement on how this is really going to help you in your vocation. Because you have finished the test doesn't mean you are a specialist. You should initially demonstrate it to the remainder of the world. How would you do this?Take a seat at your PC or work area and work out your profession objectives for the following year, five years, ten years and your whole working vocation. How does this accreditation fit into those objectives? Would you be able to utilize it to build up greater believability as a specialist?The initial step I would take is to begin composing instructional exercises on the topic that you guarantee to be a specialist in. Post these instructional exercises to your own site, blog or eZine appropriation sites. the more you expound regarding a matter the more probable an individual will see yourself as a specialist in the field and the affirmation just backs that up also. The greater perceivability you get the more probable you are to get customers that are happy to pay for your administrations.The second step I would take isn't to quit considering! The best thing for you to do is learn however much as could be expected about your topic and to remain over it. Each time you gain some new useful knowledge expound on it. This causes you remain noticeable as well as shows that you are in the know regarding the most recent innovation. In the event that you are reading for another affirmation or a move up to your current one become familiar with everything you can about the material and afterward start composing instructional exercises that shows others on a similar subject. Not exclusively will this assistance fortify what you have just realized however it could prompt expanded employment bids and different chances.The third step is visit whatever number newsgroups as would be prudent to put your insight under a magnifying glass. By helping other people along these lines you strengthen what you have realized and again increase important presentation in the field.In conclusion I would locate a neighborhood client bunch in your general vicinity and start volunteering for it. This will incredibly build the quantity of gets in touch with you can connect with and make your name known in the network. Try not to have a client bunch in your general vicinity? Check whether you can begin one and start talking about your specialized topic to a nearby group. Later I would associate with other provincial client gatherings to check whether they are searching for speakers and after that start talking at these client gatherings. For some, the affirmation test is where the vast majority stop in their professions and afterward grumble that this test didn't generally support them. The test is only a venturing stone in building up greater believability. The rest is up to the person. You get what you really ask for. Accreditation just contains a portion of the seeds that you have to plant so as to turn out to be really fruitful.70-548-Csharp PRO Design and Develop Wdws Based(R) Appl by Using MS.NET Frmwk pdf downloadM70-301 exam pass assuranceACP-300 cert pdfCAU302 test prepS90-04A free test00M-663 practice examAS000024 exam reviewCSX-P ITIL Service Offerings and Agreements Seo Audit test questions freeP2050-004 IBM Commerce Solutions Order Mgmt Technical Mastery Test v1 real testE20-598 practice examPass4sure dumps free9A0-409 exam vce pdfCFI-I pdf downloadPass4sure certkiller1Z0-1009.pdf free test online650-180 dumpsPass4sure real testC2020-645 IBM Cognos 10 BI Multidimensional Author real questionsCCP mock exam3314 exam review1D0-621 classroom trainingIBM Power Systems with POWER8 Enterprise Technical Sales Skills V2 study guide648-375.pdf vce engineMD-100 Windows 10 Certification Exam exam reviewJavascript Specialist (Formerly JavaScript Fundamentals) cram

How do I Get Rid from Sleepless Night?
 1 December 2018  
Art

What's Insomnia (sleepless nights disorder)?A Lot of People believe the Term"insomnia" identifies a whole absence of sleep. In Fact, insomnia Has a Multitude of sleep Issues, such as:· Getting up at the middle of night· Morning waking· Non-restful sleepThe Unwanted Outcomes of Insomnia· Promotes weight reduction and make it Hard to Shed weight· Weaken the immune system, which makes you susceptible to becoming ill· Induce elevated blood pressure and also may increase the risk of diabetes and cardiovascular disease· Exacerbate psychological illness, such as depression and nervousness· Reduce concentration and focus, resulting in diminished functionality on the Job· Decrease motor function, which makes driving hazardousHere would be Some drugs which could be utilised to reduce sleepless night disease.1- AMBIEN 10MG Shows $1.38Ambien, Which can be referred to as Zolpidem can be a kind of stimulant or perhaps a hypnotic. This medicine mainly impacts the compounds positioned inside the brain, and this can be conducive in people, that suffer from sleep or insomnia troubles. Ambien is very powerful in curing insomnia. In reality, this instantaneous release pill helps you to fall asleep instantly after moving to sleep. In any case, there's definitely an extended-release form called Ambien-CR. It's a quick-dissolve first coating which helps you to drift off and another coating, which gradually melts to simply help you to keep asleep.Frequently People, who have Ambien get participated in those activities including driving, eating, making phone calls, like walking, or with sexual activity and so do not possess the memory of their game. If this happens for you too, you then shouldn't have this medicine . Anyway, you also ought to speak with a physician about the following alternate treatment for sleeping illness.Contra-indicationsRead on the Contra-indications carefully when You Buy Ambien online with no prescription. Ask your physician prior to use it. Contra Indications include: Severe respiratory insufficiency, sleep apnea, and acute liver failure, youth And adolescence to 1-5 decades ago I trimester of pregnancy, lactation (breast feeding ), hyper sensitivity into zolpidem.

World Autism Acceptance Day
 3 April 2018  

World Autism Acceptance Day is an internationally recognized day on 2 April every year, encouraging the Member States of the United Nations to take measures to raise acceptance about people with autism throughout the world. It was designated by the United Nations General Assembly resolution "62/139. World Autism Acceptance Day", passed in council on 1 November 2007, and adopted on 18 December 2007. It was proposed by the United Nations representative from Qatar, Her Highness SheikhaMozah bint Nasser Al-Missned, Consort of His Highness Shiekh Hamad Bin Khalifa Al-Thani, the Emir of the State of Qatar, and supported by all member states.This resolution was passed and adopted without a vote in the UN General Assembly, mainly as a supplement to previous UN initiatives to improve humanrights. Since its inception autism awareness and research around the world has increased as a resultWorld Autism Day is also one of only four official health-specific UN Days.The day itself brings individual autism organizations together all around the world to aid in things like research, diagnoses, treatment, and overall acceptance for those with this neurological variance.The original resolution had four main components:·the establishment of the second day of April as World Autism Awareness Day, beginning in 2008·invitation to the Member States and other relevant organizations to the UN or the international societal system, including non-governmental organizations and the private sector, to create initiatives to raise public awareness of autismThe ·encourages Member States to raise awareness of autism on all levels in society·asks the UN Secretary-General to deliver this message to member states and all other UN organizations.2 April 2008The first Autism Acceptance Day was highly mandated and hosted by the UN branches around the world. The highlighted events were held at the United Nations Headquarters in New York. The events hosted by the UN includes a panel discussion sponsored by Qatar and the UN representative responsible for the resolution, along with the World Health Organization. In addition, there was a briefing held for NGO's on topics relating to autism acceptance. Both of these events focused on personal efforts for acceptance raising and eliminating negative stigma associated with autism. In addition, there were highlights on the struggles of Autistics to be accepted and the importance of better understanding this neurological variance.World Autism Awareness Day in EuropeIn Europe the international association Autism-Europe runs a campaign every year, focusing not only on awareness but also on fostering a greater understanding of autism. Autism-Europe’s campaigns to date have therefore focused on things such as employment for people on the autism spectrum, discrimination, neurodiverse societies and accessible products, services and communities.Autism-Europe’s member organizations, of which there are more than 80, also commonly work on the same campaign, and promote it in their respective countries.The Power of One MarchThe Power of One March is The National Autism Awareness March and is a unique night-time march in Washington, D.C., on World Autism Awareness Day, which is 2 April 2016. The march aims to unify the autism awareness community and provide a time of healing and peace around the globe. Attendees may choose which organization they want to march for with proceeds of LED bracelet sales going to the organization of their choosing.OntarioAutism Ontario celebrates World Autism Awareness Day by "Raising a Flag" for autism. Municipalities around Ontario raise a flag to raise awareness for autism in their region.Onesie WednesdayIn 2014 WAAD coincided with Onesie Wednesday, a day created by the National Autistic Society to encourage people in England, Wales and Northern Ireland to show their support for anyone on the autistic spectrum. By wearing a onesie or pyjamas, participants are saying, "it’s all right to be different".United StatesIn a 2015 Presidential Proclamation, President Obama highlighted some of the initiatives that the US government was taking to bring rights to those with autism and to bring awareness to the disorder. He highlighted things like The Affordable Care Act, which prohibits health insurance companies from denying coverage based on a pre-existing condition such as autism. He also pointed out the recent Autism CARES Act of 2014, which provides higher level training for those who are serving citizens on the autism spectrum.

Bhagavad Gita Verse 3.9
 15 September 2019  

Sacrifice Your Ego - In Gita Verse 3.9 Work done as a sacrifice for Viṣṇu has to be performed; otherwise work causes bondage in this material world. Therefore, O son of Kuntī, perform your prescribed duties for His satisfaction, and in that way you will always remain free from bondage.Krishna’s this word are wonderful, it says that we always try not to act because we have got fear of creating bondage from our action.It is very easy for us to go into such excuses for not doing our act, whenever we have to take any action at that time we have a choice how to act from our subjectivity, which will release us from all the bondages. We are unable to see this opportunity as we never live consciously. We always like to follow others. If our action comes from subjectivity then the same action will become Sacrifice for Vishnu, Universe.When we choose to take action from our subjectivity it needs courage and responsibility towards ourselves. When we take our own responsibility indirectly we drop to follow anyone. We drop our cowardliness. We drop our personality. Person who don’t want to act from his subjectivity he is coward and person who choose to act from his subjectivity he is courageous and individual. Individual has courage to live in unknown and unknowable. He is not demanding. He just live as per the present moments demand. He is not judgemental. He is prayerful but not demanding. Demand comes only when we create resistance to act. Our resistance to respond in the present moment is nothing but our ego, which wants to follow someone. When we become follower we are entering into bondage.In my blog Bhagavad Gita Verse 2.9, I have mentioned how Gaur Gopal become individual. He had all the temptation to follow the family and society, but he stood up as individual to take sanyas and not only that after his sanyas he is guiding many people to live as individuals. This is real Sacrifice to Vishnu, Universe. If he would have followed the family members advise or society he would have created bondage.Your bondage is yours, how can my truth cut your bondage? You have created your bondage out of your ignorance, you have to create your own liberty out of your realization of truth. Nobody else can liberate you. Only you, and only you.So what is bondage? – bondage is something which you have to do as an obsession, as a compulsion. You never wanted to do it and you have to do it. You have to go against yourself, whatever it is, it is a bondage. If you are just floating and it is what you always wanted to do with your total heart, your total being, it is freedom.What Krishna says to Arjuna that right now due to your own ignorance you want to act which will create nothing but bondage. If you wake up and look from your own self suddenly you will realize that you have courage to act from your subjectivity. It will liberate you. It will be the real Sacrifice that you will be offering to Vishnu, Universe. Because you have kept your ego, your personality, your image to the society everything on the stack.It is easy to become part of the society and get into the rut; it is difficult to get out of it. And once you are in a rut, you start becoming afraid. What will happen if you get out of it? You will lose money, you will lose this, you will lose that. But you are losing your life all the time.Life should be the supreme value. Nothing should be put above life. Krishna call a man religious who puts life as the supreme value, and sacrifices everything to life, and never sacrifices his life to anything.Never sacrifice your life for anything. Sacrifice everything for life. Life is the ultimate goal: greater than any country, greater than any religion, greater than any god, greater than any scripture, greater than your desire. But nobody is going to say that to you, no leader is going to say that to you because then their whole business is gone. No priest is going to say that to you because then their whole business is gone. If you understand Krishna well, then become part of the society. You are part of the society; do only that which is needful, but never get lost.Krishna is saying to Arjuna that you have lost in the society just for getting some kind of recognition. Realize this, Sacrifice everything for Life. in nutshell Sacrifice your ego for everything.

Discovering the Hero Within Myself……… PRAGATI N. BHATTAD—
 29 September 2018  
Art

Discovering the Hero Within Myself………PRAGATI N. BHATTAD—When we learn about the many different heroic paths available to us, we understand that there is room for all of us to be heroic in our own unique ways.The way to free ourselves of shadow possession is to awaken our heroic potential. When we have intense desire to become the hero and have a  belief that there is a  possibility within us, then this is the first step of discovering the hero within ourselves .To Begin this journey of transformation requires awakening to the fact thatWe are the hero in our own life story. In the simplest possible terms, our lifeis about us.we  may be inspired to fight for a worthy cause or we may recognise our hunger for deeper levels of attainment and personal spiritual growth. At its heart, each journey starts with a desire to go beyond the limits of our present situation and, in the process, to create a greater version of ourselves, a version that allows our soul to sing through our every word and action and to resonate at the core of our innermost being. decision to accept the challenge separates the hero from the rest of society . The hero says ‘Yes’, usually without knowing how they will achieve what they set out to do. The hero says ‘Yes’ knowing that they do not have many resources. The hero says ‘Yes’when others say it cannot be done. The ‘how’ comes later. We can also motivate ourselves just by thedesire to live in a way that is in closer alignment with our deepest values andbeliefs.If we are ready to undertake a change in our life, we are a Hero. If we are looking for a new direction and willing to take the steps to have it, we are a Hero. If we dare to dream that we can be different, do different and have different, we are a hero.we have an amazing capacity located in the resourceful part of our mind known as the theta state. By directing our mind to that greater intelligence in 6-Easy Steps we can quickly access new and innovative ideas. we are taught to reach that greater intelligence through six-steps that change our thinking from ordinary beta to theta, a much deeper level of our consciousness. In this state we instantly clear those negative, limiting beliefs that keep us feeling small, powerless and frozen.As we do so we uncover hidden treasures that lie right within us and discover our hidden Heroic Self-the self we have always been.================================================================

Digital Marketing Course | Online Digital Marketing Certification Workshop
 18 November 2019  
Art

Digital Marketing Course | Online Digital Marketing Certification Workshop| Digital Marketing Online Training , MindCypressWhich is best certification course in digital marketing?Digital Marketing CourseTo stay up with the most recent with digital promoting patterns, it's imperative to Digital Marketing Course continue adapting new skills. There ar a large amount of digital courses and certifications accessible on-line nowadays. an oversized range of those courses and certifications ar free for digital advertisers United Nations agency hope to stand out with their own image within the frequently advancing digital area. Digital Marketing Course .Digital Marketing Course To turn into a high risk for your next digital promoting work, certifications provide you with a grip for spotters checking out ability. attempt to not fall behind on your digital promoting skills. Exploiting digital promoting certifications will be used to hone your skills and guarantee a main risk for that new position. Here ar in all probability the simplest digital promoting course or certification programs you got to investigate to enhance your credibility and infamy in digital promoting. Digital Marketing CourseWhat courses would you recommend to someone which will take you from beginner to advanced in digital marketing? The course I did was less than impressive.That is a very broad question making it very difficult to provide a specific answer without more information. I could certainly refer you to a number of courses, incorporate an affiliate link, and get paid a commission, however, that would defeat the purpose of providing you unbiased advice. Course .There is virtually a course, or I should say many courses, on every one of the infinite number of Digital marketing course. The point here is to do some research, choose one area, and focus your attention on it. One of the major causes of failure in the online marketing world, is loss of focus and not sticking to one thing. CourseFirst of all you must determine the following…What type or model of digital marketing you want to pursue? Here is a list of some popular models:Affiliate marketing - referring other people’s productCreating and selling your own productPrivate Label Rights adaptionKindle publishing - or other print on demand methodsPhysical Book creationCost Per Action (CPA) marketingSoftware and App creationEmail MarketingInfo Product marketingMerchandise Marketing - Using Tee Spring or Gear BubbleBloggingSocial Media MarketingAnd many more…What is you budget?Digital Marketing Course rand in price from a few dollars to thousands of at one time I believed that the higher the price, the greater the value. I found that this was not always the case.What are you support requirements?Digital Marketing Course Are you the type of person who likes to research and figure things out for yourself, or do you require a lot of support. If so you may want to consider a course with coaching, weekly webinars, or an active Facebook Page or forum.After you have identified the specific model, determined your budget, and have a general idea of your support requirements, it’s time to choose a course. Here are some things to look for and where to find them: Digital Marketing CourseDigital Marketing Course Go to Clickbank and check out their Market Place area. Clickbank is the largest digital marketing product platform in the world, and there you will find a digital marketing course on virtually any subject you want.Choose a few and click on the sales page link. Try to be as objective as possible when looking at the sales page and contact the vendor prior to purchasing with any questions you may have. Digital Marketing CourseDigital Marketing Course Any product purchased on Clickbank has a 60 day money back guaranty, however, I don’t suggest making a purchase with the intent of requesting a refund.Digital Marketing Course Be on guard for phrases and claims like “auto pilot”, “copy and paste”, Digital Marketing Course “set and forget”, and “the last course you will ever have to buy”. Most of the sales pages of these products are written by professional copy writers who know how to press your hot buttons. Some of these claims may be true, however, be a little bit weary.Research the product developer on the internet, or better yet, try to communicate with current users of the product in forums or Facebook pages. Most, but not all review sites of internet marketing products claim to be unbiased, but they are not. Digital Marketing CourseDigital Marketing Course Generally they are affiliates who are looking to make a sale. I don’t disagree with the approach as I have done it myself.Don’t make a decision based on scarcity, launch discount deadline, or other “Urgency Tactic”. Digital Marketing CourseI hope I have answered the question to your satisfaction and given you some insight as to entering the Digital Marketing field. Don’t be discouraged. You will make mistakes, not only in the courses and products you purchase, but also in getting up and running. That’s part of the learning process. Digital Marketing CourseIn the end it’s worth it…https://www.mindcypress.com

Best General Contractors In West Hollywood
 28 August 2019  
Art

Are You Looking for General Contractors?Are you in search of a general contractor company based in West Hollywood? Look no further because NA Design Builders is a General Contractors West Hollywood company. We are offering practical solutions with stunning results in residential and commercial settings. We are proposing Bathroom Remodeling Studio City, Kitchen Remodeling Beverly Hills, New construction, and many other services.Our company believes in making products that last for a lifetime, so when you will call us for getting our services for renovation or additions, we will provide excellent workmanship and flawless finishing. We work in a perfect manner to ensure the project ends at the given time frame and within a fixed budget.We pay careful attention to every single detail of each job and maintain open communication with our clients throughout the project. Our Remodeling Contractors are very dedicated to their jobs and they perform each action by taking care of professional standards. We can start from scratch and complete it within a short period of time without making you wait for a long time.Why Should You Choose NA Design Builders?When you make a contract with NA Design Builders Company, you can have faith in our services that we will complete your construction or remodeling project by using high-quality materials. For keeping our commitment to customer’s satisfaction, we approach every remodeling task with care and quality. Our exceptional services have made us able to earn an outstanding reputation in the market. The trust and firm faith of our clients has allowed us to lead our competitors in the Bathroom Remodeling and design industry.As General Contractor Bel Air, we integrate workable business procedures throughout our company. NA Design Builders have been constructing and remodeling luxury houses and buildings in Burbank and other surrounding areas. From ideas to reality, we offer unparalleled service to our valuable customers who seek utmost care, quality, and brilliant performance.Our Talented TeamAll of our projects are handled by our talented and skilled team of experts that do the initial survey for starting the project. Our Contractors Los Angeles carries cell phones and laptops on the site for making the entire team available at one time without delaying the job. We go to great lengths for making sure each construction or remodeling task is running smoothly, efficiently, and within the budget. With NA Design Builders, you can rest assured that our professionals will deliver the highest quality. Your project will be managed, supervised, and completed on time in a perfect way. We take responsibility for our work, warranty each job, and go to extreme depth for ensuring you are getting your desired results.Free consultation servicesYou can contact us for discussing your project with our team and we will give you free consultation services. We will sit with you for direct communication to avoid the risk of disputes because we provide Renovation Quote in which total project charges are also included. We will stay in touch with you before, during, and after the job until you are satisfied. It does not matter, you want remodeling or new construction amenities, feel free to contact us because we are an ideal choice for your house.

Building a Career in the Data Analytics
 5 October 2019  

CAREER IN DATA ANALYTICSA profession in records analytics is not handiest concerned with gaining knowledge of Python or Hadoop, it takes into attention various competencies which might be as follows:a) Analytical abilitiesb) Business Understanding capabilitiesc) Communication Skillsd) Numeracy abilitiese) Statistical abilitiesA profession in the discipline of statistics evaluation may be very rewarding. It facilitates inside the typical growth and development of the agency. It assists the agencies in making logical and clever selections in place of occurring instincts. Collection, organization and interpretation of statistics are all inside the process profile of a records analyst. Extraction of useful data out of the records and drawing logical conclusions from this records aids and complements the clever decision-making process. This also gives the employer a competitive edge over others. All of this without a doubt defines the importance of a career inside the field of facts analysis.WORK AND CAREER OPPORTUNITIES IN THE FIELD OF DATA ANALYTICSA lot of doorways open for individuals having the right set of skills and the understanding base required as a data analyst. The increasing wide variety of agencies and clients has widened the task opportunities available in data analytics, making this career both challenging and rewarding. The excessive earnings and job possibilities within the area of information is a similarly indication of the growing demand for facts analysts among massive groups.Free real dumps 2019E20-351 Storage Attached Network (SAN) Specialist mock examEADA105 exam killer70-332 free pdf70-764 real dumps 2019HP0-S43 exam notesITAMF exam reviewC_HANATEC_14 exam reviewDEA-2TT3 test prepVERISME vce exam collectionCAS-002 CompTIA Advanced Security Practitioner fullversion pdf820-602 real questionsC2090-543 DB2 9.7 Application Development new dumpsPass4sure exam pdf answers1Z0-530 real testcertification for data analyst brain dumpsST0-173 Practice testC2090-600 real questionsHPE0-J75 Delta - Foundations of HPE Storage Solutions vce exam simulator 20191z0-052 sample questions 2019500-174 cbtDES-1141 real testNSE6_FAD-4-4-0 exam prep70-685 Windows 7, Enterprise Desktop Support Technician test questions9A0-382 Adobe Experience Manager Component Developer Exam free pdfThe earnings programs supplied to them through the top corporations virtually indicates the significance of records analytics in these huge entities. The income applications provided vary with the enjoy of the applicants. The average earnings package deal presented with the aid of the candidate with no enjoy (a new entrant) is 4-10 lakhs according to annum.The professionals with revel in of three-6 years can count on 10-20 lakhs according to annum and those with 6-10 years of revel in can anticipate 15-30 lakhs in keeping with annum. The professionals who've greater than 10 years of experience can command a earnings package of greater than 1 crore.THE NEED FOR DATA CERTIFICATION TRAININGNow the query arises as to where to accumulate the expertise and accumulate the capabilities required to become a facts analyst. DATA CERTIFICATION is the quality way viable for technical experts to upgrade their skillsets and improve their careers in addition to provide a foothold for a new rent. The certification training will help you in turning into knowledgeable inside the discipline of facts analytics and assist you to gain a radical and in-depth education within the skills required by using a information analyst.It would require a widespread investment of your time and power due to the fact in case you want to gain this technical certification, then you will need to put a few attempt into it. Just construct for your interest in data analytics and no person can stop you from achieving your goal.

Bhagavad Gita Verse 3.25
 1 October 2019  

One Consciousness - In Gita Verse 3.25 As the ignorant perform their duties with attachment to results, the learned may similarly act, but without attachment, for the sake of leading people on the right path.Krishna explains that everyone is required to act then what is the difference? He explains the difference between the ignorant person who act from attachment and experienced person or Buddha who act from non-attachment.Non-attachment means your act is responds to the present moment, without any resistance.Non-resistance is vital because as long as you are in resistance to the present moment, you will be trapped in the little egoic will. The egoic will needs to subside – that’s surrender to the present moment, and surrender to what is. When you align yourself with what is internally, it looks at first almost like a position of weakness, and it can be misinterpreted as something that prevents you from taking effective action. But the acceptance of what is, is totally compatible with responding to whatever the present moment requires. Whatever wants to be created, manifested, done, at this moment – to be aligned with that, you need to first accept whatever form this moment takes.Single out this moment only. For example, when you are ill, you don’t say “I need to accept this illness, the fact that I am ill, that I am suffering from this” because that is a whole conceptual story. All you need to accept is this moment as it is. There is never actually an illness in this moment, there is only a physical condition. There may be pain, there may be weakness, disability, discomfort. Those things may be there, and that’s the only thing you accept. This moment is as it is now.If you are stuck in the mud somewhere, you don’t say, “Okay, I am in the mud, I have to accept it, and here I am – I’m not taking any action because I have to accept what is”. This moment is already always as it is, and there’s nothing you can do about that. That’s what you accept. Then, action that arises has a different energy to it. The will that flows into what you do is no longer egoic. When you have not accepted this moment, the will goes against the Universe – that is what the ego does. It is negative, it fights something that it says shouldn’t be there. If you use negativity, you are trapped in ego. The “little will” has to subside for the more powerful will to flow through and deal with the situation. It creates, it is not isolated from the totality. It is one with the totality. When that operates, another word for that universal will is intelligence. It’s only when you look at a situation, completely accept the is-ness of this moment, and then of course action may be required.Once the opening is there, through acceptance, the next step that you take will be much more powerful. There’s a Buddhist term “right action,” that can only arise out of the right state of Consciousness. You have to get out of the ego first before you can have the right action. The Buddha was talking about that which flows from the awakened state of consciousness. To surrender the little will is to say ‘yes’ to the present moment. It’s not a big thing, just say yes to what is – because it already is anyway. Why complain about something that is? It’s insane, but normal.To give up the egoic will, all you have to do is not complain about what is. Be aligned with the isness – people, situations, whatever – this is already as it is. It’s the inevitability of is. Become friendly with what is, and you become intelligent for the first time.With the simple act of surrender to the inevitability of the present moment, another energy comes. You could call that universal will, you could call that intelligence, you could call that the creative solution to whatever the so-called “problem” is. You could call that power coming in, that is greater than the limited power of your mind. Or it may use your mind, and suddenly you say the right thing, if that’s what the situation requires. Suddenly the words come – where do the words come from? You don’t know what you’re going to say next. They come from a deeper level because that intelligence uses the mind.You and the Universe become one, and as such it creates through you as this form. That’s the beauty of it. When the unmanifested flows into this world, it assumes form. Most thoughts that people have in the unawakened state are repetitive old thoughts, conditioned thinking, conditioned by the past. All you can rely on then is what you have accumulated in the past, you deal with things through conditioned thinking. When the simple act of surrender opens your mind, it can then be used as an instrument. Then, a thought may come in that is original and fresh and new. That is the birth of form. The birth of thought creates the birth of form. The Universe uses you as a vehicle or a channel through which to create. You are one. It can use your mind, and become thought, words, physical things. That’s the way in which the mind can actually be a helpful tool – alignment with the greater Intelligence, the One Consciousness.Krishna tells Arjuna circumstances and act is same to everyone, the difference is attachment and non-attachments. Once you act without resistance your act will be non-attached, alignment with the greater Intelligence, the One Consciousness.

Inside Self-guided Affirmation Courses In CompTIA Specialized Help
 5 October 2019  

CompTIA A+ consists of 2 training sections; you are qualified as an A+ achiever whilst you've exceeded the test for each of them. Once you begin your A+ pc schooling direction you may be taught how to construct, restoration, repair and paintings in antistatic conditions. You'll additionally cover fault finding and diagnostics, through both fingers-on and faraway get right of entry to. You may also need to take into account supplementing the A+ with Network + as you'll then be in a function to work with networks, and feature a greater responsible working role.Being at the leading edge of progressive new technology is ready as interesting as it could get. You emerge as considered one of a group of humans shaping the following couple of decades. Computer technology and verbal exchange via the net is going to dramatically modify our existence over future years; overwhelmingly so.A common IT expert in Great Britain is probably to earn significantly extra cash than personnel on a par in a great deal of the rest of the financial system. Standard IT incomes are difficult to overcome nationally. As the IT industry keeps increasing at an unprecedented fee, it's searching right that the requirement for certified IT specialists will flourish for years yet to come.Typically, a brand new trainee will not know to invite about something of really important importance - the way the business enterprise breaks up the physical education substances, and into what particular chunks. Often, you will join a software staged over 2 or 3 years and get hold of a module at a time. While this could sound logical on one level, don't forget this: What in case you don't finish every single exam? What if you do not find their order of gaining knowledge of is ideal for you? Because of nothing that is your fault, you would possibly take a touch longer and now not get all of the examine materials as a end result.The ideal solution is to have all of your look at materials published to you immediately; the entire bundle! Then, not anything can prevent your progress.So, why might we choose commercially accredited qualifications and now not conventional educational qualifications gained through the country instructional institutions? Accreditation-based training (to use enterprise-speak) is a ways greater specialized and product-particular. Industry has recounted that specialisation is important to deal with an more and more technical industrial environment. Adobe, Microsoft, CISCO and CompTIA are the key gamers in this arena. Essentially, students are clearly taught the vital specifics extensive. Actually, it is no longer pretty as pared down as that, but the precept goal is to consciousness on the precise skills required (together with a degree of required heritage) - with out overdoing the detail in the whole thing else (as academia frequently does).Pass4sure real testE20-598 full version filePR000005 real questionsMB-240 reading practice test020-222.pdf test questions400-351.pdf practice test download200-310 Designing for Cisco Internetwork Solutions free pdfHPE6-A41 prep4sureVNX Solutions Specialist for Implementation Engineers test pdf answersTrending exam vce pdf70-528-CSharp cramC2090-180 IBM Cognos BI Professional braindumpsA2010-501 Accessment: IBM Maximo Asset Management V7.5 Infrastructure Implementation free practice examJN0-347 reading practice test1Z0-543 exam killer2019 exam review1Z0-930.pdf brain dumpsDeveloping Microsoft Azure and Web Services exam pass assurance701-100 Practice testcertification and accreditation real dumps 2019C_TADM55_74 latest dumps9A0-396 study toolsHPE2-K42.pdf test questions646-580 fullversion pdfAS000019 sample testImagine in case you have been an agency - and you desired a person who should offer a particular set of abilties. What is less difficult: Go thru reams of different levels and college qualifications from graduate applicants, soliciting for route information and which change competencies had been attained, or choose a specific set of accreditations that exactly healthy your desires, and then pick your interviewees primarily based around that. You can then consciousness on how someone will fit into the crew at interview - rather than long discussions on technical suitability.

Try Real General Translation in UAE, Dubai Services | Translation Services in Dubai
 10 September 2019  

Whyyou need language translation services?Language translation services draw a large audience to your professional. In industry, the products should express the language but to publicize your products and services and to touch a global audience, you need a medium. Translation will increase your occupational to a degree you wouldn’t have ever supposed. legaltranslationinuae.com manage all types of file translations: Medical Translation, Immigration Translation, legal Translation, Web Content Translation, Driving license Translation, Certified Translation, General Translation, and we handle these projects in the most timely and effective way. Our respected experience and resources, together with our attentive translators, aid us to manage your most difficult translating tasks in a professional manner while minimizing costs.Best General Translation Services in Dubai – Legal Translation in UAE:At Prime Translation Services (PTS), we realize that for universal success and acceptance, translations need to be technically accurate and linguistically clear, they must also have cultural insight. General Translation in UAE Services (PTS) well understands the need to bond language fences and cultural variances in order to encourage clearly your products and services in this competitive global arcade. Actual Transportations Bring Success with General Translation in UAEPrime Translation Services (PTS) has been helping the translation needs of the main firms in the UAE. We have learnt the status of being a world leader. Prime Legal Translation is an officially certified and licensed Translation Services offering excellence of quality translation at amazingly reasonable prices. The translators at Prime Legal Translation (PTS) translate each General Translation document with complete details.Why You Choose Prime Translation Service?Our interpreters are likewise prepared in various specialized claims to fame, which empowers them to do specialized interpretation without hardly lifting a finger. They can express the most mind boggling thoughts in basic, clear language, which gives them an unequivocal edge over their partners. Likewise they have an extremely solid handle of legitimate subjects, which empowers them to interpret authoritative reports effectively and in particular, precisely. Our multidimensional interpreters have a tremendous learning of numerous dialects, which empowers them to offer a wide range of administrations. This is an additional expertise, which can enable you to confine your site according to the land locale you are working in, and the connect with a huge client base. We additionally offer elucidation administrations to guarantee a smooth progression of occasions in significant classes. We will totally enchant you with our many worth included administrations, for example, subtitling for motion pictures, which will enable you to investigate the energizing universe of International film. We likewise offer duplicate altering and substance the executive’s administrations, which will loan a focused edge to your site.For getting more detail or taking these Translation service in UAE, Dubai Just Visit:https://www.legaltranslationinuae.com/general-translation-in-dubai-jlt-uae/

Bhagavad Gita Verse 2.68
 2 September 2019  

Major Difference - In Gita Verse 2.68 Therefore, O mighty-armed, one whose senses are restrained from their objects is certainly of steady intelligence.Krishna says to Arjuna to wake-up and be aware towards his senses. Don’t fight with your senses but become alert regarding your senses so that you become self-alert, and think from your subjectivity which is without judgement, attachments, self-guilt, etc.Come to your consciousness and from the present moment of awareness act. Being in the present moment only you can use your subjective intelligence, steady intelligence, universal wisdom.What is the Present Moment?The present moment, at best, is a means to an end, a stepping stone to the future, because the future promises fulfillment, the future promises salvation in one form or another. The only problem is the future never comes. Life is always now. Whatever happens, whatever you experience, feel, think, do — it’s always now. It’s all there is. And if you continuously miss the now — resist it, dislike it, try to get away from it, reduce it to a means to an end, then you miss the essence of your life, and you are stuck in a dream world of images, concepts, labels, interpretations, judgments — the conditioned content of your mind that you take to be “yourself.” And so you are disconnected from the fullness of life that is the “suchness” of this moment. When you are out of alignment with what is, you are out of alignment with life. You are struggling to reach a point in the future where there is greater security, aliveness, abundance, love, joy … unaware that those things make up the essence of who you are already.How do you allow it to emerge?Simply by allowing this moment to be as it is. This means to relinquish inner resistance to what is — the suchness of now. This allows life to unfold beautifully. There is no greater spiritual practice than this.What Krishna says to Arjuna is war looks negative on the surface but you will soon realize that space is being created in your life for something new to emerge.Krishna is telling Arjuna to look at the war from your own intelligence, which is not polluted by objective world but it is realization of self, your wholeness. Once you become whole suddenly you will realize that the war which you feel is negative on the surface, objective world, is new opening into the objective world. Drop your fear and follow your own intelligence. As in the fear you will not be able to connect yourself with your intelligence. Fear is smoke screen to your intelligence.Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life. For example, even such a seemingly trivial and "normal" thing as the compulsive need to be right in an argument and make the other person wrong - defending the mental position with which you have identified - is due to the fear of death. If you identify with a mental position, then if you are wrong, your mind-based sense of self is seriously threatened with annihilation. So you as the ego cannot afford to be wrong. To be wrong is to die. Wars have been fought over this, and countless relationships have broken .Once you have disidentified from your mind, whether you are right or wrong makes no difference to your sense of self at all, so the forcefully compulsive and deeply unconscious need to be right, which is a form of violence, will no longer be there. You can state clearly and firmly how you feel or what you think, but there will be no aggressiveness or defensiveness about it. Your sense of self is then derived from a deeper and truer place within yourself, not from the mind. Watch out for any kind of defensiveness within yourself. What are you defending? An illusory identity, an image in your mind, a fictitious entity. By making this pattern conscious, by witnessing it, you disidentify from it. In the light of your consciousness, the unconscious pattern will then quickly dissolve. This is the end of all arguments and power games, which are so corrosive to relationships. Power over others is weakness disguised as strength. True intelligence is within, and it is available to you now.Krishna tells Arjuna that when you use your intelligence you will not be attacking or defending anyone in this war. This is the major difference, when you use your own intelligence, you are neither attacking nor defending but you will be a vehicle of universe. In that state you will be able to deliver your assignment of universe Fight Without Enmity.

How to pass CCNA: 6 Steps to Success
 4 October 2019  
Art

CCNA is one of the most regarded Partner level Accreditation on the planet today. Getting a CCNA will assist you with getting a superior activity or if nothing else get your foot into Expert Systems administration Field. When you meet an individual that has CCNA degree you will see that the person knows something about Systems administration. This article will depict and give you a few hints on the most proficient method to accomplish CCNA. I did it so can you, so lets begin.1. Preparing rationally: First thing you have to do is rationally set up your self. What I mean by that will be that you need to genuinely think about on for what reason are you getting CCNA and for what reason would you like to be CCNA affirmed. You need to solidly choose and accept that you will get CCNA inside next 3-6 months or something like that. Attempt to spending plan your investigation time well. On the off chance that you an exceptionally social individual (like me) you should surrender a portion of your social time for the following couple of months. Your loved ones will get it. Trust me: it is well justified, despite all the trouble. When you understand that cert you can compensate for the lost social time.2. Getting the correct examination material: Second thing you have to do is to get appropriate investigation material. There is part of discussion around this and a few people go over the edge with study guides, books, test systems and such. I accept that two Cisco Press books INTR and ICND by Wendell Odom are sufficient to the extent the books go. They are truly elegantly composed and simple to pursue. So sign up at [http://www.ciscopress.com] and get those two books. Ensure you got the most recent form. You will likewise need to get some sort of a test system that will give you a chance to practice directions and that will likewise develop your certainty. You can purchase genuine gear however that could get costly. I profoundly suggest that you become individual from Cisco Confirmation discussion. Discussion is colossal and you will find parcel of accommodating solutions, tips and advices truly brisk. (I realize I did)3. Approach and jumping profound: There are a wide range of ways to deal with examining from books however I will inform you regarding mine. This progression will take the greater part of your considering time. - Before you even start perusing any of the books I recommend learning double math (extremely simple) and subnetting so you can do it in your rest. http//www.learntosubnet.com is brilliant asset. - read the two books coolly once from front to cover (ensure you spread presentation and practice questions as well). This will give you great diagram. - Introduce both Compact disc's that accompanied books and practices a portion of the inquiries. Try not to stress on the off chance that you get parcel of them wrong. - Presently, you will prepared the two books again yet this time you should peruse it to really comprehend the idea and how things work. Ace one section and do inquiries from simply that part until you tired of it. At that point move to the following section. - When you aced all parts do parcel of inquiries and labexercises. Those two Compact disc's will give you capacity to do that. 4. Timetable the test: You're not done at this point with examining however it is great to plan the test after you finished stage 3 in this article. Here is the reason: On the off chance that you plan the test a month ahead of time directly after you finished stage 3, you won't have the option to slack and rationalize not to ponder hard until tests and it is additionally great to give your self a feature. I have seen individuals taking a shot at their CCNA for a long time. They ace a couple of sections, at that point they rest for 2 two months and right when they think they are prepared for the following part, they overlook what they have realized in the principal part. 5. Peruse the two books once again to invigorate. This is discretionary, however I profoundly prescribe perusing the two books once again. In the event that you read the two books in a multi week that will give you one more week before the test to pack which is subject of the subsequent stage. So at this point you should've perused the two books multiple times. I likewise propose re-understanding inquiries and answers from the two books once again. 6. Pack, Pack and Pack - This is the last piece of your investigation and there is no turning back. Cutoff time is staying nearby your neck like a noose. You ought to pack questions and answers for not any more then 10 days before you step through the exam. Now it is extremely significant that you get new and various inquiries then those included with your CD's. A few people asserts that cerebrum dumps or questions and answers are terrible and detestable. I will in general can't help contradicting that. Now you as of now immovably got a handle overall CCNA idea and questions and answers will just support you. So get some questions and answers test question and pack, pack and pack them for seven days. Try not to utilize books or Cd's any longer. There is no thinking back. No stresses, material from the books will come back to you at the perfect time. - Don't do any examining a night or a day prior to the test. Go out with your better half or huge other to a supper and a motion picture. Unwind. It is critical to unwind and get a decent night rest since one of those testing boots could truly be threatening. On the off chance that you did every one of the means above and read books with aim to comprehend the subjects and how stuff functions (no joke proposed), and not simply to finish the assessment you ought to be all the more at that point prepared at this point. We arrived at a finish of this short instructional exercise. I trust this article give you probably a few thoughts on the most proficient method to approach reading for CCNA. In the event that you come up short CCNA first time, don't get disheartened. You will have more learning and certainty when you endeavor it whenever then the individual who passed it on the main attempt. 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TRUE PICTURE OF MEDICAL PROFESSION
 23 December 2018  
Art

This is a very complex question. So a detailed answer.Corporate hospitals.There are few high flying doctors in India who are superstars like Amir, Shahrukh and Akshay, who earn loads of money, but majority of the doctors working in corporate hospitals are like the background dancers dancing along with the superstars doing ‘thatha thiyaa’ and earning a fixed salary usually between 75000 to 1.5 lakhs post tax.In some hospitals the income is shared in the department. The big Boss takes 60 to 80 percent, the next senior takes 20 to 40 percent and the remaining doctors have to be satisfied with the bread crumbs. But remember that the superstars or big boss would have worked their ass off for decades to reach that level.Sometimes the big doctors won't allow junior talent to enter the hospital or rise up because of fear of competition.Corporate hospitals are run by businessmen and MBAs. They are listed on the stock markets and are there to make money for their share holders. It is rare to see a CEO of a corporate hospital staying there for more than a couple of years as they are under constant pressure to generate profits.Just like engineering colleges are mushrooming there has been an increase in post graduate doctors passing out. This benefits corporate hospitals as they are able to get labour at cheaper price, instead of employing 1 surgeon for 3 lakhs they can employ 3 for 1 lakh, the supply is exceeding the demand. Majority of corporate hospitals in cities are saturated.Government hospitalCentral government pay scales for doctors are similar to what a class 1 officer or teacher in IIT or NIT will earn. You can be a top class neurosurgeon or a mediocre physician or a pharmacologist your salary will be same. No private practice is allowed. Usually doctors interested in academics and research take up these jobs.State government. Some allow private practice others don't. Salaries are low in states were private practise is allowed. In Tamilnadu an assistant surgeon is paid about Rs 40000 a month. If you have a busy private practice you would generally resign your state government job and focus on private practice.Trust hospitalsThese are charitable hospitals and the pay scales of doctors here are usually very less. Doctors work here because they love what they are doing, most leave after few years when the realities of life strikes them and they find it difficult to provide for their families.Private practiceThis is a different ball game. You can open a small one room clinic and see few patients a day and earn about 50000 Rs a month or you can have your own hospital with beds and provide employment to others. This needs lot of investment and is beyond the means of most doctors. The khandhani doctors or doctors whose previous generations have been doctors usually have a preset clinic or if your parents are already wealthy (usually business) then it is easy to setup a hospital. But the profit margins I guess would be in the order of 10 to 15 percent like any other business.Then there are the free lancers who work in multiple hospitals. Traveling lots of Km daily from morning to late night in the heavy traffic to see patients and earn money. I doubt it if they have a life. I don't know how much they earn.To sum it up. My assessment is that the doctors earn the followingUp to age of 23: pocket money from parentsInternship: Rs 3500 to 20000 pm (depends on where you do your internship)25- early 30s: Rs 15000-80000 pm (depends on where you do your PG). Does not include tuition fees which even in government hospitals can go up to Rs 3-5 lakhs a year.1-3 years of unemployment in between preparing for PG seat. You are dependent on your parents or spouse for money.35 and above: Rs 75000 to 2 lakhs pm, that is what most doctors earn post tax. Few earn about 3 to 5 lakhs or above but they are in the tail end of the standard curve.As you see that doctors start earning a decent salary only in their 30s, a good decade after other professionals.The brightest, smartest and most hardworking student in the class takes up medicine in India. The same person in an another profession would have earned much more for the time and effort he puts in Medical profession. When he/she sees his/her classmates who idolized him/her earn more than him/her and having a better standard of life it pricks him in the corner of the heart, he/she is human after all and not a saint.Don't look at the outliers who earn outrageously, they don't represent the life of an average doctor. Just like all lawyers are not Jethalmani, Sibal or Salve, all doctors are not crorepatis.Remember as a doctor you are on call 24x7, there is no overtime pay, there is no risk allowance, there is no off for working on holidays. You don't get free food in the hospitals or sodexo coupons. Many times you can't afford the treatment you are giving to your patients. The corporate hospital you work in will not give you free treatment if you or your family members fall sick. You get only 2 weeks paid leave in a corporate hospitals and work week is from Monday to Saturday and not Friday.DON'T JOIN MEDICINE, IF YOU WANT TO EARN MONEY. There are easier and less stressful ways to do it. Doctors in India deserve to be paid better. Those who earn well, rarely get to enjoy the money they earn. It is usually the kids and spouse who benefit from what you earn.Most doctors have zero knowledge of finance, investment, stocks and mutual funds because they have no money for the first 10 to 15 years of life to invest. After that they use the money which comes to buy the necessary luxuries of life like car and house (on EMI) and then you feel it is too late to invest.My dear colleagues please correct me if my figures are wrong. I have never worked in a corporate hospital, I have based it on my interactions with friends working in corporate hospitals.To my non medical friends this post is not about corruption in medicine or the unethical practise being done by few doctors, that is a matter of discussion in a different answer. This post is about how a ethical, law abiding, tax paying doctor earns money.STILL I'M PROUD TO BE A DOCTOR AND CARDIOLOGIST 😊

ENERGY CONSERVATION at HOME
 4 September 2019  
Art

1.We can keep another vessel (containing milk or anything) on top of the vessel in which some food is being cooked.Likewise 50% cooking gets completed of top vessel. then remaining 50% we complet bykeeping on direct flame. 2.Maximum cooking we do in pressure cooker.3.After chapatti preparation  we use hot pan to roast paapad or heating water for drinking.4.While cooking on one burner other burner we don’t keep empty we keep other vessel so that due to radiation of heat that vessel get warm.5.Very shortly we are coming up with certain plan where we can use heat radiation which are moving upwards.6.During winter and summer our 80 % lunch we cook in  solar cooker.due to all these our annual LPG consumption is very less. Other conservation techniques also we follow1.     We use  as much natural light as possible.2.  we have installed solar water heater and  solar panel to solve energy problem  to a greater extent3.     We try our best to use  100% recycled paper or tree free paper.4.     we have only CFL Bulb, We prefer to go by walk and  by bicycle.5.     We off electric switches as soon as we finish our work.7.we Hang clothes to dry as  opposed to using a clothes dryer. The efficient use of energy and its conservation is Very Much essential for energy security, conserving scarce fossil fuel resources and saving environment. Our rapid and sustainable development rests a great deal on the prudent use of energy and curbing its wasteful use.All of our lives are supported by the bounty of mother earth.

The Islamic mafia of Bollywood
 18 March 2018  

On August 12,1997 a loud series of shots rang out outside the Jeeteswar Mahadev Mandir in Mumbai. They were just one in a sequence of warnings about the state of our nation, and yet just as before, we Hindus refuse to wake up and face the truth. The event that occurred outside the Mahadev Mandir in Mumbai that fateful day, was not particularly outstanding when seen in the context of the daily reinforcement of the fact that India is in the hands of Muslim terrorists. The victim on this particular day happened to be a plump, short media baron, known as Gulshan Kumar.Who was Gulshan Kumar, the Cassette King? He started out life as a humble fruit juice seller's son in Old Delhi. He wanted to make it big in Bombay and he did, by cooking up innovative ways to pirate popular music. Super Cassette Industries, his flagship company and its low price high volume strategy ushered in a musical revolution. Pretty soon he had the leader of the pack , HMV India itself, chomping at the bits in order to compete with him. Using all of his fortunes from his music production company in Noida, near Delhi to finance his film production business, Gulshan Kumar soon became the owner of a vast 400 crore rupee empire.. He was the highest tax payer for the financial year 1992-93.It was with his foray into the Indian film industry that Gulshan took his first step into the jaws of the Muslim Mafia network without which Bollywood simply can not exist. For decades the film industry has been the money-spinning machine and media arm of the Islamic Mafia. The Indian film industry serves a twofold purpose for the international Islamic Mafia which is headquartered in UAE and Pakistan . 1) With a turnover of over Rs. 7000 Crore, the Indian film industry has become one of the biggest money making operations for the Islamic Mafia. Although it is not as profitable as drug-trafficking, sale of illegal arms, prostitution rings or counterfeit money, it certainly does help to line the pockets and provides valuable interface to politicians and industrialists who are enamored of the glamour and glitter of Cinema magic. 2) But the real reason why the Indian film industry is so important to the Islamic Mafia, is the fact that it serves as the best possible propaganda tool in a country of over 950 million people. A blatant glorification of Islam and an utterly distorted insulting portrayal of Hinduism are the tools that it uses constantly to affect Indians' psyche and effectively utilize information warfare. Hindu culture is consistently given the mantle of a backward, intolerant, illogical culture, whereas Islamic concepts, ideas, and judgments are given the legitimacy of truth. One of the most successful byproducts of this psychological manipulation has been the corruption of Hindi, via the glorification of Arabicised Urdu words. In popular films and music, Urdu is always used in order to condition the Indian public. In other instances, terrorism which usually stems from Islamic quarters in India , is attributed to Hindu groups in movies! Islamic terrorists are portrayed as martyrs on screen. Islamic ideas are touted as progressive whereas Hindu ideals are dismissed as outdated and illiterate. Urdu is the language of "civilized" sophisticates, Hindi is the language of "Ganwaars" or village idiots. These are just a few examples of the objectives which the control of Bollywood provides to the Islamic Mafia. On August 12, 1997 , nothing appeared to be out of the ordinary as the familiar portly figure of Gulshan Kumar attired in white kurta stepped out of his car in front of the Jeeteswar Mahadev Mandir that fateful day. A simple Thali of offerings for worship of Lord Shiva swayed in his plump hands as he started walking towards the shrine. His devotion to the divine had been steadfast in its earnestness. A huge portion of his wealth had gone into beautifying and enhancing the pilgrimage experience of Vaishno Devi for pious devotees. It was his efforts which had rekindled the sound of early morning Bhajans in Indian households all over the country. Despite the allegations of piracy and fraud, he had focused all his energies into what he viewed as an offering to God. As the assassins pumped his frame with bullets, the last words heard by Gulshan Kumar were:"Bahut ho gayi teri puja, ab upar ja ke aur karo" (You have prayed enough to your idols down here, now go up there and do it.) A chilling reminder of the fact that Islam and the Islamic Mafia will do its best to eliminate any Hindu who dares to reaffirm his faith loud and clear in India . Who were Gulshan Kumar's enemies? What was his crime?The clues to the answer apparently lie with music director Nadeem Saifee. In 1997, Nadeem's solo album Hai Ajnabi bombed. He wanted Gulshan Kumar to finance his next private album. Gulshan Kumar wisely decided that Nadeem was not destined to be a chartbuster and refused outright. An enraged Nadeem who was obviously used to displaying arrogance in lieu of his Islamic godfather's protection started threatening Kumar saying "Have you got a call or not? My "Chahnewaale" (friends) will call you. You don't know who I am."By May 1997, Abdul Qayoom Ansari alias Abu Salem, a 29-year-old Dubai-based member of the Islamic Mafia, who is also known as one of the "arms" of kingpin Dawood Ibrahim, had called up Gulshan Kumar on his mobile and curtly told him to call back at a Dubai mobile number. When Gulshan called the number back, an amount to the tune of 10 Crore Rupees was quoted and Kumar was threatened with dire consequences if he failed to cough up the dough. Kumar, a man who had managed to survive in the Film Industry long enough without giving in to the Islamic Mafia of ISI's underworld dons, refused to pay outright. Even when Abu Salem sent his Mullah terrorists to Gulshan in person, the wary devotee refused to budge an inch.  Who is Abu Salem??He is accused number 87 in the Bombay bomb blast case. He was charged with procuring nine AK-56 rifles at the command of Dawood's brother Anees Ibrahim. Mumbai courts issued an arrest warrant against him in 1993 ``for conspiracy to cause explosions with intent to cause death and damage to property.'' If caught and convicted he faces the death penalty. In 1995, Interpol had issued a Red Corner alert for him. In 1997, the UAE government received extradition papers for Salem from the CBI upon request. The first ever trap (which is known as `fielding', in the underworld slang) was laid with the blessing of nadeem and his "godfather" Dawood . The trap for killing Gulshan Kumar was laid between July 15 and 20, while he was shooting for his forthcoming untitled film at the Jasdanwala Bungalow at Aqsa Beach , Malad. Two teams from the gang maintained a watch on his movements but failed to strike either because of the milling crowds around him, or for the fact that he was shielded by his Punjabi bodyguard. When Gulshan Kumar refused Abu Salem's threats of extortion, he was enraged at the "Kafir" Hindu's insolence and ordered the hit. Apart from Kumar's 250-crore annual turnover from Super Cassettes and Music Industries, his religiosity and lavish expenditure for devotional purposes including a `langar' at Vaishnodevi temple, where Rs 5 lakh was spent every month had become eyesores for the Islamic Mafia. Abu Salem had been chosen as the key operational head in Bombay by Dawood himself , due to his incredibly cruel and brutal nature. He was also given charge of handling extortions and hawala transactions on Dawood's behalf. In April, Abu Salem began by calling up top film producers asking them to pay up. About 20 top film personalities were personally contacted by Salem over the span of two months. The figures he quoted as extortion payments were in hundreds of crores. Over 95% of the Movie moguls simply paid and never informed the police. Salem 's men attacked producer-director Rajiv Rai at his Tardeo office, which led Rai to flee to London . He never returned since. Later that April an attempt was made on Subhash Ghai's life which was foiled by alert police. Salem himself had telephoned Subhash Ghai asking him to pay up. The Indian Film Industry was serving its purpose as the money making the machine which churned out Millions of Rupees in liquid assets for Dawood and ISI to create mayhem, death and destruction all over India. Not one moviemaker had the guts to resist, every single one of them was deeply involved in this deep-seated treachery and anti-national activity which killed Indian citizens every day. Was it simply because Gulshan Kumar did not give in to this nefarious plan, that his body lay riddled with bullets in front of the Temple steps in Mumbai that day? Hardly. As the details began trickling in, it became apparent that the plot to kill Gulshan Kumar had been hatched on June 12 at Dubai when a galaxy of Indian stars participated in the opening of a luxury hotel owned by Vivek Goswami a narcotics dealer linked to Chota Rajan another underworld non-resident Indian don. As investigations continued, more rivalries began surfing. Ramesh Taurani - owner of Tips another rival to Super Cassette, was identified as an associate of Dawood Ibrahim's gang. The investigation led the police to interview filmstars Pooja Bhat, Salman Khan and Shravan among others. Bollywood's links with Mumbai's underworld were always known. But the extent of its involvement with the Islamic Mafia became apparent only after Gulshan Kumar's death, a man who was murdered simply because he was a Hindu success story. "When the underworld approaches you, you cannot refuse.", these were the chilling words of Nadeem Saifee, the main accused in the Gulshan Kumar murder case. A month later a casual friend of Gulshan Kumar and writer-director Mukul Anand died unexpectedly of a "heart attack" in his sister's home in Mumbai. Anand had been in the process of making a movie on Kashmir which went against the Islamic Mafia's propaganda plans. The film was being shot in USA on the pretext that the environs resembled those of Kashmir . The reality was quite different. Anand had been threatened and he and several of his associates were frightened enough to go into hiding when they returned to India to raise more money for the movie. A relative of the executive producer was slain by a killer on a motorbike. And then all of a sudden Mukul Anand suffered a surprise "heart attack".What is even more shocking to discover is that EIGHT months before Abu Salem ordered the cold blooded of Gulshan Kumar , the CBI had requested his extradition from the UAE government. However, the request became just another of the 35 others pending with the Government of United Arab Emirates and like the other requests, this too was put on the backburner. The CBI is not too optimistic about getting back any of the members of the Dawood gang, hawala dealers and arms and drugs smugglers who are responsible for the most heinous crimes committed against India .The Arab provision of shelter to these hard core terrorists and criminals provides convincing evidence that the conspiracy to create chaos and panic in India stems from the Islamic world in general. Dawood Ibrahim follows and carries out the directives of Pakistan 's ISI and oil rich Arabs, who take pride in their Islamic fanaticism. It is he and his deputies who mastermind all of the major terrorist attacks and hardcore crimes which take place in India . As the disturbing facts about Gulshan Kumar's murder were unearthed, an incredible pattern of internally linked networks which are sustained by the Islamic Mafia become apparent. The crimes begin with low level extortions and proceed higher up the ladder with the all too willing Indian movie industry, as well as heads of major corporations in India and finally goes all the way up to the politicians who hold the highest positions in the land.The breadth and depth of this net of crime and the virulently anti Indian activities it breeds are spread unimaginably far. The extent of involvement is so deep, that the public knows not even one hundredth of the details of this story.Original Post : Islamic Mafia of Bollywood: Death of Gulshan Kumar#smblogcontest

Find Yourself
 26 November 2018  
Art

I see most people are busy judging others, passing Comments on others, its like they are not living in themselves but in others life, all secrets about other people, their happiness, their thoughts, their tragedy everything, we are so curious about those people around but are we curious about ourselves? .Do you ever give time to your self, criticising your own self ? You think that you know you, but you don't? if you spend 5 minutes to yourself that's enough for a day to understand your soul, I promise. it's your life. Even not only we criticise others we fear, feel embarrassed most of the time what others will think of me, this is working in both ways. Can we not stop this habit? can we not start living in ourselves?.No third party will help you improve your life so why thinking too much. Live in your passion and be honest to yourself that the only way to improve your quality of life.we don't live much as we always complain about it but if we just use our time whatever left in a day with ourselves, I can say that would be the best time for us.we always think either in past or future even its difference is in fraction of seconds. But when you start living in present you will feel true living.that's the moment you touch reality. because that time you are living in yourself, there should be a purpose of life which is greater than life and you strive for it.you are not trying to prove to the world who you are but to yourself, to find yourself. that's the best journey, and if you are true yourself than nothing can stop you to be happy, to be successful the way you want to be. Because at that time you will feel how individual you are, how unique you are and how different you are. And this way your behavior to others will be changed also, you will feel not only your individuality but every human on earth, because they are all individual, they deserve respect, love, protection just like you need. So Be SIMPLE to yourself, be ALIVE in Your heart and most important be HONEST.

How to Recover Backup AOL Emails?
 28 May 2019  

Numerous users have the horrendous experience of getting crucial information erased or sometimes even permanently by coincidentally in AOL Mail. We state it is a horrendous encounter in light of the fact that the greater part of the users has no clue about how to recuperate erased emails in AOL Mail. If you are one of the users who lost their data by accidentally deleting emails. Here in this blog, you will get the full email recuperation solutions that show you how to recover deleted messages from AOL Mail. Simply attempt the one that works best for your case to adequately protect your AOL emails. In case, you need help from the expert's dialAOL customer support number. There are few approaches to recoup deleted emails in AOL, whether they are expelled accidentally or permanently deleted quite a while prior. Follow our manual guide to recover how to undelete AOL mail.Recuperate Recently Deleted Emails from AOL (Up to 7 Days)Accidentally email deletion happens from time to time, however, it is not tough at all to recuperate a deleted email from AOL only if it is erased within 7 days. To do so keep an eye on the below steps:Open AOL and go to the Trash folderChoose the restored email Now move your mouse to the top of the screen and tap the down facing button adjacent to "More", tap on "Move to", now you can save your restored email at your desired folder or location. However, if you have deleted the emails in AOL for over 7 days or have permanently deleted the emails from Trash folder. The chances of recovering email become faded. However you can use third party email recovery software for recovering emails, but these tools are costly you need to buy the whole package which can be a waste of money. Instead, you can call AOL support phone number. Technicians are well experienced and they know how to deal with the issues related to AOL mail. The best thing about AOL support is, it stays open round the clock, and you can avail the help without watching the clock. All you need to dial the AOL tech support phone number and discussed the whole scenario with the experts. 

Bhagavad Gita Verse 2.61
 26 August 2019  

Austerity - In Gita Verse 2.61 One who restrains his senses, keeping them under full control, and fixes his consciousness upon Me, is known as a man of steady intelligence.When Krishna says restrains senses, he means, austerity, “Be simple, don’t cultivate it”...because cultivated simplicity is not simplicity. How can a cultivated simplicity be simple? It is very complex; you have been trying, calculating, cultivating.But Masochists have converted austerity into self-torture. They think that the more you torture the body, the more spiritual you become. Torturing the body is the way to become spiritual: this is the understanding of the masochist.Torturing the body is not a way; torturing is violent. Whether you torture others or yourself, it is violent; and violence can never be religious. What is the difference between torturing someone else’s body and torturing your own body? What is the difference? The body is “the other.” Even your own body is the other. Your body is a little closer and the other’s body is a little farther away, that’s all. Because yours is closer it is more likely to become a victim of your violence; you can torture it. And for thousands of years people have been torturing their bodies with the false notion that it is the way towards the divine. Austerity cannot be practiced. You simply have to look at life and see that the more complicated you become, the less sensitive you become. And the less sensitive you are, the farther away from existence you are. The more sensitive you become, then closer and closer and closer you come. A day comes when you are sensitive to the very roots of your being; suddenly you are no longer there, you are just a sensibility, a sensitivity. You are no longer there, you are just an awareness. Everything is beautiful then, everything is alive; nothing is dead. Everything is conscious; nothing is alive, nothing is dead. Everything is conscious, nothing is unconscious. With your sensitivity, the world changes. At the last moment, when the sensitivity reaches to its total, its ultimate climax, the world disappears; there is the divine. The divine is not to be found, really; sensitivity has to be found. Be sensitive totally that nothing is left behind, no holding back; and suddenly, the divine is there. It has always been there; it is just that you were not sensitive. For Krishna austerity is a simple life, a life of understanding. You need not move into a hut, you need not go naked. You can live simply in life, with understanding. Poverty will not help but understanding will. You can force poverty on yourself, you can become dirty, but that won’t help. Become more sensitive, become more austere. And when Krishna says become, Krishna doesn’t mean practice, Krishna means understand. Try to see that whenever you are simple, things go beautifully. Whenever you are complex, things become problematic; you create more puzzles to be solved and everything becomes entwined, a mess.Live a simple life of needs being fulfilled, with no mad desires. You need food, you need clothing, you need a shelter – finish. You need somebody to love; you need somebody to be loved by. Love, food, shelter – simple.What is the trouble with man? The trouble is that he thinks that for enjoyment certain conditions have to be fulfilled first; this is the trouble. To enjoy life in fact no conditions are to be fulfilled; it is an unconditional invitation. But man thinks that certain conditions have to be fulfilled first; only then can he enjoy life. This is the complex mind. The simple mind feels that one has to enjoy whatsoever is available. Enjoy it! No conditions are to be fulfilled. And the more you enjoy this moment, the more capable you become of enjoying the next. The capacity grows; the greater and greater it becomes, the higher and higher it goes – it is infinite. And when you come to the infinity of enjoyment, that is what God is. God is not a person sitting somewhere and waiting for you. By this time He will have got bored, waiting and waiting for you. He will have committed suicide if He had any sense...waiting for you. God is not a person. He is not a goal, He is a way of enjoying life right here and now. God is the attitude of being blissful for no reason at all. You are miserable for no reason at all; that is the complex mind. An austere man comes to know that happiness is the nature of life. You need not have any causes to be happy. You can simply be happy just because you are alive! Life is happiness, life is bliss; but this is possible only for an austere man. A man who accumulates things always thinks that because of these things he is going to be happy. Palaces, money, gadgets – he thinks that because of these things he is going to be happy. Riches are not the problem; the attitude of the man who tries to find riches is the problem. The attitude is: unless I have all these things, I cannot be happy. This man will always remain unhappy. An austere man comes to know that life is so simple that whatsoever he has, he can be happy. He need not postpone it for anything else. Austerity will mean then: come down to your needs. Desires are mad, needs are natural. Food, shelter, love; bring your whole life energy down just to the level of needs, and you will be happy. And a happy man cannot be other than religious; and an unhappy man cannot be other than irreligious. He may pray, he may go to the temple and the mosque; that doesn’t matter. How can an unhappy man pray? His prayer will have a deep complaint in it, a grudge. It will be a deep grump. Prayer is gratitude, not complaint. Be austere. Live with the necessary and forget about desires. They are fantasies in the mind, ripples in the lake. They only disturb you, they can never lead you to any contentment. Krishna is saying that act for your need with all your sensitivity, don’t restrain your sensitivity, become more sensitive and then act. Even if it is war be sensitive and fight the war. Then even the war will be Divine. If you can do that you become whole, united with God.