We all have our own darkest secrets and always think about the outcome when these secrets go in wrong hand. Rhonda Byrne somehow revealed the darkest secrets of human life which enthralled the whole world on Christmas Eve
What is the best thing your teacher has ever told you
The day 2 of the Poetry world cup award ceremony again started with a bang where few local singer performed solo rock performances and the foreign poets were again asked to join in Prayers, song and lyrics happening around as all had been fresh and had just finished breakfast before joining such a ceremony. However it was a much highly expected official day and hence the people who were administrating had been busy more often than not and had been working entirely to focus on the award distribution that would take place in the 2nd session of the day. It also meant that in 1st session there would be more activity around, But before all that process to follow, the Higher official delegates and administrators of Romania and Bulgaria were witnessed on stage speaking to all writers and they talked about peace and harmony amongst all the hearts which was great in all respects.Once that process had been done, it was now time for some activities by those who had been invited for receiving the award and it was great advantage for all of us as we were asked by the officials to join together in alphabetical order on the stage and get together for a common photo session first and then have some literary presentation for the crowd gathered so we were asked to entertain them with our presence noticed. What this literary presentation meant was that the authors/poets had to recite one of the poems they had submitted for the poetry championship and they were asked to sing it rather than only read it which was going to be more interesting and it was great environment starting to build as the poets gathered,, climbed the another dace one by one and recited their poems. It was not only making a great atmosphere of peace and harmony but was also responded by huge cheer and applauses with coffee and chocolates being served around that was unique way to start and get things on way. However when the announcer called my name, I got bit surprised as I was expecting person sitting on my front row to go so the way I glimpsed back made other surprised as well and As I wanted there was some laughter which I have always liked to associate myself to make people laugh no matter whatever serious the mood to be. However I was ready and I went on with my poem instructing the Keyboard player what music I wanted and rhymed it on stage with good response and huge cheer. Not only I was getting happy to witness what was happening around, But I was feeling like I belonged to this place which was great and hence once I stepped back and was guided back to my place by some of my poet friends I was asked to join in Chocolate chips which I accepted happily. Hence the 1st official task for the foreign poets went well and I cheered in the speeches made by delegates before and at the end of function and at it's end after 2 hour show down It was called lunch so I went back to cafeteria in great spirits around. Although as the afternoon was progressing and the lunch had ended, the groups have started to chat and they all showed appreciations to the authorities who had taken charge to perform such a huge award ceremony and It was great fun to listen things all around. Once we went back to the auditorium on the ground floor next to the Momentum sphere building it was irry and peaceful once again with hardly voices going across and they were gurgling loud. Everyone sitting as poet had started to consider his or her position as the time had passed very quick and since then they all had been expecting to get some sort of award as it was all happening here so not taking much time the proceeding were announced by the Compare and we seated in lines and alphabetical order and applauded the delegates who again started the formal task by explaining what these awards matter to each and every poet so it was becoming such an environment now which nobody can wish to miss for ever. Before the award receiving ceremony could be started, A brief short film was produced by the organisers which was based on 'World order and it's current stage' with globalisation coming to the fourfront and recognising it's proceeding. IN the starting and final scene of the film, Few words were exchanged by the experts of photography and cinema as they explained why those scenes were there and once that had been done they started to chant about the Award ceremony to proceed that was what for which we all had gathered and it was going to be a cracker. Finally the moment was coming closer and the Announcer on the mike was asking we the poets to be ready according to the category to be in line and make sure that things become with formal process and right decision making. To give the Awards, the highest dignitaries of the Balcan countries have been gathered together and hence there were categories like 'Naturalist poet', 'Humour', 'Dystopia', 'Non Fiction', 'Rising Poet', 'Impressed in Early age', 'Revolutionary', 'Balcanist', 'Secularist', 'Globalised' and so many other. In total around 23 poets were going to receive the awards and it would happen on basis of the category whereby I was going to be awarded 'Gustav Icalnou medal' which is named after the famous Romanian poet Icalnu who rose in middle age and hence this poetry award is awarded for 'Rising poet' across the globe which was not far from me now and I was getting more nervous an was asking for chilled milk again which was provided and I am thankful to the authorities for managing me around. Although Once the process started all the chill and raspness has gone from all the poets who were going to receive the awards and it was happening very fast and in rapid succession as the poet or poetess who was getting award on basis of the category would go on stage, would shake hand with the delegates, and would speak few word of his or her choice, an then lifting the bag with Award and prize money would come back to his or her seat. On the basis of the category when my name was called a huge roar erupted across all the stages and in the building and it was really pleasing to listen out as I was welcomed on dace and I shook hands with the Romanian dignitaries who presented me the bag with award and prize money and hence My dream seems to be coming true and coming so close. I stood in front and lifted the mike to speak to the crowd that gurgled, and for a minute I let them celebrate and shout, and then talked with them about why we poets need to continue to hold the thread of 'social bonding' and why it is most essential for all of writing community. Once the noise had silence a bit, they started to listen me closer and as I spoke further it became quiet as they gave their attention and listened to my words where I mentioned the role of writers, The power of digital sphere, the collective attempt, and competitions like World Poetry championship and ultimately why this passion should be with all of us. They clapped at the end, I turned to have a photograph with the officials and one of their juniors assisted me back with my goodies from the stage and I again ordered Chilled milk to have that calmness. Hence after that, remaining poets did the same, came to stage and enjoyed as I did and once the award distribution was over the delegates announced the final release of the Official pamplate notifying the success of award event which was phenomenal. We all again went back to cafeteria to have a short supper, I shook hands with all winners and group photo clicks with them, enjoyed the Vegetarian deserts and in the early dusk the pleasant wind felt great to me as I walked and along side walked few Indians who I have met in my visit here. They congratulated with great spirits so with them I went back to my hotel after the final proceedings had been accomplished and one more memorable moment has been added to my life's chapter...
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Much like yoga,Trekking is an exercise that brings you together the body and the mind And makes your spirits shine, With the nurturing and the taming of your mind, You better the feelings that are food for your soul.Like yoga; in its process and exercise, trekking has a lot to do with breath-work and breath-control leading to mind control. The process of trekking then, further goes on to healing and fixing the energy loopholes of your being.The exercise of trekking is getting popular everywhere in the world. India and Nepal, the areas that are close to the Himalayas are in the spotlight because wisdom comes down from the great Himalayas to these lands. There are a plenty of trekking destination in India, and even more difficult trekking destinations in Nepal. The Annapurna base camp trek in Khandruk, Nepal is a doable and yet difficult trek that I recommend people to participate in.I will go as far as to say that trekking is a meditation and that’s because as widely it is believed that meditation requires one to be still and calm and composed; that may not be the entirety of meditation. Meditation is a practice that we do to activate our minds that has been either focusing on certain things too much, or been too relaxed or out of focus in its functioning.Meditation is essentially a practice that makes your concentration power more and more flexible and stronger. By explanation, concentration is the power of being able to contract and expand your consciousness and hold it for as long as required.Our consciousness gets out of practice and things start to get monotonous. When we go for trekking, the mind is expected to achieve great levels of concentration because it demands the holding capacity of your concentration, which, if not present, will kill you on your trek. That’s why people who have a good hold of their concentration can take up more and more difficult treks. Hence trekking is a form of moving meditation. It can be justified that trekking is essentially yoga in consistent movement and a faster method of unraveling and opening up. If you trek for a living, your body will find itself in a perpetual state of movement, and the mind at rest and in control at all times.Trekking demands for you to be mentally present at all times, or else your reality will be altered very easily and you may lose consciousness, which is why you may find trekkers walking silently in concentration. So what happens when we calm our minds and trek silently? We make our minds more and more alert so that it helps channelize all the energy in the body to be utilized by the physical activity!When your mind is calm and focused and your body is in movement, you become the humblest version of yourself at that moment because you are focusing on the bare necessities to keep you alive and walking ahead. And when humans get what they need and not what they greed, people are humbler and in greater harmony with themselves and each other. It will not be surprising to say that people, who trek as a lifestyle choice, live longer and live life in its full essence because all they have to do is walk away and find another strange place to find comfort in. What happens when you are trekking is that you are meditating with each step, your mind is calm, your body is in movement and your spirits are enriched versions which is how things are supposed to be in life, where people are only caring for their necessities and not for their greed.But the city life has introduced a lot of greed and in times when we exist in satisfaction, we may encounter moments of greed which leads our body and soul in the direction to achieve that greed that we inculcated in us. What we are doing while trekking is focusing on the bare necessities of life.With trekking you will go the natural way, and the natural way always leads to more satisfaction than running madly after something that you don’t even need. The “time” that you buy, is the “age” you have bought for yourself to live.Trekking does have tremendous scope for spiritual growth as well. Wisdom comes with the patience that we are willing to give to the things that are necessary for us, after we have bought all that time from meditating in movement. We are free to spend it on what may be an essential knowledge to pass down to your next generation. Whatever knowledge that people gain from spending time on gaining it, internalizes in our body and down to our genes...So you decide what information and knowledge you want to pass on to the coming generation. Trekking is extremely beneficial for your mind body and soul because when you are on a trek, you are feeding your entire being with all the goodness it needs internally and externally’ with every step you take, the problems you face on this journey are different from not meeting a project deadline…. You see, you’re more worried about collecting enough firewood to grant yourselves a heart-warming bon-fire when you want to take rest.
Occult studies First of what is occult? It necessarily does not mean that these blogs will contain witchcraft spells or ghost summoning or cult activities instead this will tell u all you need to know about ghosts, spirits and parallel worlds and anything you want to clarify your thoughts upon (true information). Now let’s start today’s topic which is “from the scratch” well have you ever noticed small babies they all sometimes stare at the sealing or walls or lamps and keep on saying something like babble bobble.....well it’s not just a co incidence that all kids do this kind of stuff cause they all can truly see spirits. They can see things us adults can’t see and there is a very simple and logical reason behind it kids have a pure heart and less of a corrupted mind. When we are small studies have proven that there is a part of our brain that can see and communicate with all the spirits. Now take our universe as one universe and think that there’s another one connected to us but we can’t see it like a mirror world but that doesn’t mean that there Is everything opposite in it, it’s just that there is something that separates us from that parallel universe but that thing hasn’t been found yet. Anyway that part of our brain requires a either a pure heart or a pure mind to communicate with this parallel world but as we keep growing that part of our brain vanishes cause our heart or mind is no longer pure it happens in very rare cases that this part is sustained in our youth as well. Now to communicate with the parallel world in any way our body requires some special qualities like a pure heart or a very strong mind or different thinking where you don’t see the world as it is but from a different perspective or all of these and many more..... some people who sustain these qualities acquire super natural powers which we will talk about in the next blog till then stay tuned with occult studies. If you have any questions feel free to ask.
Children ought to invest energy outside with kids playground equipment is a result of the huge measure of advantages it holds. All things considered, these days, most parents are accused to have acquainted innovation with their youngsters at an early age, which prompts a ton of essential issues.This article will demonstrate to you some stunning advantages of giving your youngsters a chance to invest energy outside. Vitamin DThey assimilate more nutrient D and have more grounded bones. The sun delivers so a lot of nutrient D it retains through the skin. Obviously, sunscreen is an unquestionable requirement when we are outside, particularly for the children. It isn't obligatory to leave your kid outside for significant stretches. Investing satisfactory sum energy is adequate for a kid to ingest enough nutrient D for the afternoon. Keep in mind, an excess of introduction is hurtful for the skin school playground equipment. Buy commercial playground equipment and enhance solid engine abilities in your children.Physically DynamicSo what happens when you leave your kids outside and guide them to play? You will observe happy spirits running to a great extent, bouncing around, accomplishing things just conceivable by them. They'll encounter ages old youth top picks like climbing trees, gathering stones, building model houses with sticks, etc. Such exercises connect to a solid physical improvement. In this way, your kids are physically fit, and have a littler shot of heftiness, heart issues, and diabetes. Solid engine abilitiesWhenever outside, kids not just go around and bounce all over, they additionally ride bicycles, and tumble down while playing. These physical exercises require engine aptitudes. When the kids are represented considerable authority in such sports, their engine abilities create and they are progressively adaptable. Buy outdoor play equipment and enhance solid engine abilities in your children.More organizing Youngsters who invest energy outside tend to organize with one another more. Since they play in a similar play area with their friends, they are normally acquainted with sharing the toys, swings, and other playing instruments. In this way, they fabricate associations with one another and create cooperation. InnovativenessIt's not just that the kids draw in themselves in playing on the swings, slides, or significantly soccer, they are likewise disposed to develop various games that leave their unadulterated creative mind. For example, I have seen my two youngsters playing get me-while-I-run. The more established goes on every one of the four, and claims to be a steed, while the more youthful one runs all over attempting to rampant from the "horse". This is only a case of one game. There are numerous others like this. At the point when kids are in a gathering, they concoct various thoughts, and use them all simultaneously. This likewise develops an extraordinary cooperation! Buy commercial playground equipment and encourage innovativeness in your children.Solid mindfulnessSince they experience nature regular, they are inclined to watch everything around them. Your little one will see a modest bug that you are uninformed of. They know about the entire regular world around them. They are not encased in a room. They have a huge canvas, where they can paint their own craft with their environment. It causes them to find new things regular, and encourages them to build up their very own independence.Interested in buying Preschool playground equipment? Contact Recreation Today and get a free quote!
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Meet Pandith Hanumantha rao,the Famous Astrologer in Attiguppe & Bangalore.Experts in Vashikaran Specialist & Black Magic Removal,real and right Astrology Meet Pandith Hanumantha rao,the astrologer at Bangalore. He’s a Vashikaran Specialist, Expert at Black Magic Removal, His real and right Astrology, Horoscope Readings, Future Predictions, Astrological Solutions make him Renowned astrologer in Bangalore. Visit him to know your astrology, how is your future, get in Touch with the astrologer in Bangalore to create your destiny as the best. astrologer Pandit Hanumantha rao is always here to help everybody and give a solution to their problems. He’s widely known for offering a wide Assortment of services, such As, Vashikaran Specialist, Reuniting Loved Ones, Stop Breakups, Divorce, Evil Spirits Removal, Job Problem, Removing Bad Luck and Witchcraft, obtain your Love Back, Dating / Family Problem, Financial & Business Problem, Jealousy and Curse, Astrology and Horoscope Reading, Negative Energy Removal, Partner in your hands, Stop cheating partner And many more.
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666 Angel Statistics in addition Top secret Connotations: Have you ever witnessed combinations like Phone number 6 and 66 or 666? Don't be scared. You are amongst the many people who noticed it and went attempting to find its substance.Some affiliate it using the angel, and others say it is actually a point path in to the devil's nest. However, if you think about it, the devil is another name usually used for Satan in UK(Lucifer), a fall angel from heaven 666 angel number love.So I want to say that is the number of angels! We consistently be ready to be coupled to the universe and comprehend the aim of our everyday lives.We seek out ongoing functions in your lives United Kingdom and attempt to acknowledge them. I'm trying to find meaning behind that experience, even though there is a scientific explanation for the phenomenon "deja-vu".Anyone who has "deja-vu" know-how suggests that your wellbeing is going throughout the perfect track. Oddly enough, in most situations, the meaning is definitely related to the person's thought state.Everyday people very often will learn to notice the multitude 666 when being focused on mind lifespan. For example ,, a lot of people who procedure introspection usually find fantastic indications in existence their selves.All of us have guardian spirits and angels that tips our everyday life. Finding this reiterating multitude would mean that they are attempting to communicate with us and email a particular personal message.angels and Spirits act as influences on our your life opportunities-they rarely ever consult any actual judgement or action. Relatively, they level us so as our 100 percent free will and thinking stay the same.Seeing 666 is indeed a waking up contact. Everyday people more often than not see these signals in UK while they are going through an psychologically traumatic step, that is definitely, when too many critical preferences should really be accomplished.When you notice these clues, you should look into your own purpose on this planet and reconsider your lifestyle. If your thoughts and presence have been in sync considering the world, you feel comfortable both in body and mind. .Restlessness, sleep deficiency, nervousness, and many more. are signs that your potential overall body reveals, suggesting that your chosen thoughts are with a lack of positivity, and that you usually are not encouraging surrounding you, i.e. not synchronized with this world .That's if you notice phone numbers like 666-this will certainly come to your recovery and impact on you to modify your lifetime indefinitely. Another fascinating incident is that certain words and numbers are found everywhere.There are a few definitions in regards to this angelic number. Angel number United Kingdom 666 is a strong inspiration if you come across it.It is just a sign of hope that. No matter yourself right this moment, the amount 666 will point out to you that it is not your vacation spot. This is a stage this really is a component of a quest which will take everyone to a more rewarding area.Number 666 may keep your nature effective, says on how to inject positivity towards your views and steps, and forces you in the direction of the most ideal decisions and people required in life span.
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the Best Astrologer in Mauritius,Love marriage solution has given by the Love marriage astrology specialist and Vashikaran only.Best Astrologer in Mauritius,Love marriages are becoming highly familiar these days.Love marriage refers to choosing one’s life partner through love instead of depending on the elders of the home to find the right alliance. Love marriage in Kundli is a critical topic. The nature of your horoscope can reveal whether you will go for love marriage or the traditional marriage.Best Astrologer in Mauritius,Marriage adds a fresh dimension on your own life and reforms you entirely. However, like any other relationship, love relationship problem will also be inevitable. There could be time as soon as your love affair or union may face a tight spot, and it’s reasonably probable that you may ignore it. Marriage is a bond which binds two connected spirits for eternity. But apparently, marriages don’t appear to last nowadays. To prevent these issues and also to save your marriage you certainly require a mature and precise solution.
Clairvoyance of love is often as discretionary and constructive as when you find yourself definitely when in front of clairvoyance. We technique all types of clairvoyance. In Oriental, particular and Moroccan practices Arabian clairvoyant. Audiotel's mindset, respecting historic customs, may ultimately inform you your future and find the wholesomeness of glad future.What can our seers need to have? Quite simply join your date of birth together with your provide, endless and name specifics of your prospective really like. We dreamed of a successful team of clairvoyance including a exercise of accurate clairvoyance, which may be called the "ancestor clairvoyant". It's a gypsy customs put to use by a superb masters of Paris and France.The efficiency of the LEDs is wonderful. You treasure the accuracy from the predictions. We welcome you in a constructive and calm heart and soul with the solitary aim of helping you to. It really is comprehended that only you will have the electric power to modify your everyday living! Only you can actually make your mind up your future. Clairvoyant smartphones open up the doorway on your future.The clairvoyant advise examines the present that clairvoyant is definitely the foreseeer. The clairvoyance is the opportunity to see activities which do not have the ability to know and recognize reality, also to see many different amounts of the Astral Normal. The clairvoyant are able to see the energyfields and spirits, and representations, and increase vision premonition. Boosting fluoroscopy first eliminates you from negative tendencies and thoughts, and knows that fear, tension and doubt and stress and anxiety can restrict success and utterly prevent advancement of fluoroscopy endorse to.voyance audiotelClairvoyance is a theme of mindset for anyone. In reality thousands of people around the world are endowed with this unique capability, although many believe that perspective is a feature most often found in cinemas. In the past focusing on how it can benefit get rid of unwanted side effects from life span we ? ?must know.The definition of clairvoyant is produced by two French words and phrases purpose "crystal-clear visualization." This meaning that began inside 17th century. Clairvoyant is regarded a special surprise. It may be only felt by a few people. People that have clairvoyance have the capability to visualize people and events at many events. Standpoint might also be connected with a 2nd webpage. person, object, place and place or actual physical party that essentially happens to be valid, as whoever has this may visualize or show the visualization about the person. This sort of eye-sight is set in thoughts. The vision comes from the heart, although here, the clairvoyant does not see the spirit sitting on the couch or bed. Not many people have seen the see-throughout proficiency: They do not understand why they actually get this, though see-through can be experienced by people.Bingo Clairvoyance-clairvoyance audiotel- will make contact with a workforce of clairvoyants, psychics, media and talologists for meeting night and day.
A verse form consisting of 14 lines with a fixed rhyme scheme
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In times like these, both mental and physical health can sometimes go by the wayside. Whether you're sitting at home in quarantine or braving the elements to get to work everyday, keeping a healthy physical condition and a healthy mind will go a long way towards keeping you in good spirits. However, to get this organic mood boost that comes with greater health, you'll need to get yourself to peak mental and physical condition. Here are a few ways that you can prioritize your health and get to this peak condition both in terms of your body and your mind.Set an Exercise RoutineIn order to get yourself to a good state of physical health, you're going to need frequent exercise. The path to attaining this form of consistent exercise will come from setting a routine for yourself. The longer you wait in the day when you don't have anything scheduled, the harder it will be for you to get off the couch or outside the house to exercise. 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In yoga, you'll undergo a series of stretches and strength building exercises that will work on your physical shape in a way that pushes all aspects of your body to new levels of flexibility and health. The other aspect of yoga is concentrated on your mental health. Much of the benefit of yoga comes from spending some isolated time where you are really able to get in touch with your body and your mind in a quiet and peaceful exercise. Yoga is all about finding the best version of yourself, be it through your physical strength or your mental calmness. Trying yoga is a great way to work on both your physical and mental health on your way to reaching your peak.Take Time For YourselfAn aspect of mental health that is not talked about enough is the need to take time for yourself. In today's society, you are faced with endless options of things to entertain yourself and take your mind off of your life. 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Amazing Bhutan Trip by Women Voyagers - Author Minna Francis
Sleep With Awareness - In Gita Verse 9.25 Those who worship the demigods will take birth among the demigods; those who worship the ancestors go to the ancestors; those who worship ghosts and spirits will take birth among such beings; and those who worship Me will live with Me.Krishna says when you leave your body at that time whatever your thoughts, desires, incompletions are you will take birth from that state.Try to recollect when you go to sleep and if you dream of war the next day will be a lot of fear in you. If you have dreamt of love, affection, happy moments with your loved ones the next day will be full of love and happiness.Sleep is small death. So right now forget about death and birth. Start from sleep. Sleep with awareness. Death and birth is in future. But sleep and waking up is in now. What we can practice.Move Into Sleep with Awareness:You simply fall into sleep as if it is a sort of absence. It is not – it has its own presence. Sleep is not only negation of waking. If it was, then there was nothing to meditate. Sleep is not like darkness, absence of light, no. Sleep has its own positivity. It exists, and it exists as much as your waking time. And when you will meditate and the mysteries of sleep will be revealed to you, then you will see that there is no distinction between waking and sleeping. They both exist in their own right. Sleep is not just rest from waking, it is a different kind of activity, hence dreams.Even while you are falling asleep the awareness. Becomes a watcher.Dream is a tremendous activity, more powerful than your thinking, more meaningful also, because it belongs to the deeper part of your being than your thinking. When you fall into sleep, the mind that was functioning the whole day is tired, exhausted. It is a very tiny mind, one-tenth compared to the unconscious, which is nine times bigger and greater and powerful. And if you compare it with the superconscious, comparison is not possible, because superconscious is infinite, superconscious is omnipotent, omnipresent, omniscient. Superconscious is what God is. Even compared to the unconscious, the conscious is very small. It gets tired, it needs rest to be recharged. The conscious goes off; tremendous activity starts in sleep, which is dreaming.And why it has been neglected? – because mind has been trained to be identified with the conscious, so you think that you are no more in sleep. That’s why sleep looks just like a small death. You simply never think about what is going on. Patanjali says, “Meditate on it and many things will be uncovered within your being.”It will take a little time to move into sleep with awareness because you are not even aware when you are awake. You move, in fact, in your waking also as if you are deep asleep, a somnambulist, a sleepwalker, not very awake really. Just because the eyes are open don’t think that you are awake. Awakening means that whatsoever you are doing or whatsoever is happening moment to moment, you are doing it in full mindfulness. Even if I raise my hand to make a gesture to you, I am making it in full consciousness. It can be made in a robot-like way, mechanical; you are not aware of what is happening in the hand. In fact, you have not moved it at all; it has moved on its own, it is unconscious. That’s why it is so difficult to penetrate your own sleep.But if one tries… The first effort to be made is: while you are awake be more awake, because from there the effort has to be started. Walking on the street, walk mindfully, as if you are doing something very important. It is very significant. Each step should be taken in full awareness. If you can do that, only then you can enter into sleep. Right now you have a very faint awareness. The moment your conscious mind goes off, that faint awareness disappears like a small ripple. It has no energy; it is very, very faint, just a flicker, just a zero-voltage phenomenon. You have to bring more energy to it, so much energy that when the conscious mind goes off, awareness continues on its own – and you fall asleep with awareness. This can happen if you do other activities with awareness – walking, eating, sleeping, taking your bath.The whole day, whatsoever you are doing, it becomes just an excuse for the inner training of mindfulness. So the activity becomes secondary; awareness through that activity becomes primary. When by the night you drop all activity and you go to sleep, that awareness continues. Even while you are falling asleep the awareness becomes a watcher that, yes, the body is falling asleep. By and by, the body is relaxing. Not that you verbalize, you simply watch. By and by, thoughts are disappearing. You watch the gaps. By and by, the world is very, very distant. You are moving into the basement of your being, the unconscious. If you can fall down asleep with awareness, only then the continuity will be there in the night. That is what Patanjali means, “Meditate on the knowledge that sleep brings.”And much knowledge sleep can bring because it is your treasure-house, your basement of many, many lives. And you have been treasuring many things there. First try to be aware while awaking, while you are in the waking state, and then, by itself, the awareness becomes so powerful that it doesn’t matter what activity you are doing – really walking, or walking in a dream makes no difference. And when for the first time you will fall asleep with awareness, you will see how gears change. You will even feel the click that the wakefulness disappears, mind is off, another realm starts. The gears of the being have changed. And between these two gears there is a small gap of neutral gear. Because whenever the gear changes, it has to pass from the neutral passage. By and by, you will become aware not only of the change of gear, but the gap between the two, and in that gap you will have your first glimpse of the superconscious.When the conscious mind changes into unconscious, just for a very minute part of a moment, you will be able to see the superconscious.If we understand Krishna’s this verse and practice awareness initially while awake and then while going into sleep with awareness at least in your this birth you will be living in peace, meditatively. Don’t be worried about next birth live in awareness in this birth, practice it fully so when you are dying you will die in awareness. From you own experience of sleep and waking up you know that if your sleep is fearful we wake up and the next day will be in fear, if in our sleep we are at peace and love next day will be very peaceful and in harmony. So start from your waking state - practice awareness and go to sleep in awareness.
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