StoryMirror interviewed Shruti Deshpande a fitness enthusiast, internationally certified Zumba instructor, BollyBeats fitness professional and model. Here is what she has to say.Q. Tell us about you and your background.I have always wanted to explore different fields in life. Coming from an army background I was privileged to study across different schools in the country and travel constantly. I always had a creative bent of mind and after finishing school I pursued fashion designing in parallel with economic honors. Inspired by my father who was then a psychologist in SSB, I decided to do an MBA in human resource. I was also into fitness, dance and sports all along. After my MBA I got campus placed in HR Consulting.While working in Hyderabad, I discovered my passion for dance fitness when I attended Zumba classes. My instructors praised my stamina, dancing skills and encouraged me to get certified. During a solo trip to Miami, USA, I got certified as a Zumba instructor. Certified as a Zumba Instructor at USA. There on there was no looking back! Along with my corporate career I was taking classes at 3 reputed studios in Hyderabad and built a client base. I also started modelling and was recently in the top 10 contestants of Femina Miss India (Telangana Audition). Femina Miss India Top 10 (Telangana Auditions)At this point in life, I have quit my corporate career to step into the dance and fitness industry. I am going to start my new role as the Club Manager and Dance Fitness instructor of Multifit, Pune (Aundh branch). Like I said, I always wanted experience many options and then find out what is it that I love doing every day. Each step was a learning and led me to what I love. Q. What is your life's greatest passion?Dancing. Not just for myself, but making others groove and seeing them enjoy - ignites me! It is my happy place and the key to my fitness. Q. Take us through your work. Party yourself into shape! That's is what I believe in. Health is a person's biggest investment and being fit in a way that you are constantly happy is sheer bliss! I am currently a certified Zumba instructor and BollyBeats Fitness professional. I also focus on body strengthening and toning techniques. I take dance fitness classes and have been involved in a variety of events like 10K Intencity, Hyderbad Fitness Carnival, HealthNBenz, MagicRise morning fitness party, Womens' day dance fitness sessions in Pune and corporate dance fitness sessions across Hyderabad and Pune. 10K Intencity BollyBeats Warm-Up Session, HyderabadYour browser does not support HTML5 video.Hyderabad fitness carnivalYour browser does not support HTML5 video.HealthNBenzAlong with the amazing routines that Zumba and BollyBeats Fitness launches each month, I always aim to introduce a few easy choreographies of my own as well as body weight toning and strengthening workouts in my routines. While the former is excellent for cardio and later is effective way of shaping up the body using your own body weight! I also make sure that my choreographies are neutral such that men and women both are comfortable in attending my classes.Along with taking a class, I like to take one step ahead. I track the body weight, fat percentages of my students and also take feedback from them at the end of classes. What matters to me the most is that my students/clients don't just enjoy the class but also see results in their bodies. 'Connect' is very important to me. They believe in me and want to stay with me when they see that my classes are making a difference in their life. I promote my work and posts with students/clients/instructors under the name - 'CurlyGrooves' on Instagram, Facebook and YouTube. I have always been described as the tall girl with curly hair and grooving to music is what I love! Check out the video with students on my YouTube channel here. Q. What inspires you?There are two things that inspire me the most - 1. Travelling – I am an avid traveler and enjoy bag packing. I especially love exploring places which are less commercial and untouched! Each time I travel, meet new people, listen to a new song, I am inspired to do something new with my work. I recently started a 1 minute dance video series called 'The world is my dance floor!' on my channel 'CurlyGrooves'. I shot videos in different places like Andamans, Hampi, Kodai Kanal, Goa - with new people and in different environments! Video for my series – ‘The world is my dance floor’! ->Your browser does not support HTML5 video.This is at Andamans.And you can see the other 4 of andamans' videos here, here, here and here :)Your browser does not support HTML5 video.This was at Hampi. And watch other 3 videos of hampi here, here and here :)Your browser does not support HTML5 video.This was at goa.Your browser does not support HTML5 video.This was at Kodai Kanal2. Happy faces - When a student comes and tells me that they forgot their work stress or a fight back at home or lost an inch and come smiling to me, nothing makes me happier. It motivates me to work harder. Q. Is there an achievement or contribution that you are most proud of?Achievement - Getting certified as a Zumba instructor in Florida, USA. All of this started from there! Thereafter, getting certified as a BollyBeats Fitness Instructor at Hyderabad. Luckily the co-founder of BollyBeats is like a mentor to me. This dance fitness format has originated in India and is becoming rapidly popular across the globe due to it’s catchy dance routines on Bollywood and global music + 10 minute strength training workouts included in the session. Contribution - Dancing for a cause. In the past year I took some sessions where the participation and response amazed me! I took BollyBeats Fitness sessions in Pune on the occasion of Women's day at Multifit, Aundh and Infosys, Pune. What I am proud of is that these sessions were definitely for the occasion of women's day and to encourage well being but there was immense participation from both men and women. Men came along with their wives, friends, sisters, moms and celebrated the day! Your browser does not support HTML5 video.This was of Women’s day session at MultiFit, Pune, Aundh. Watch the other video here.Your browser does not support HTML5 video.This was on Women’s day session at Infosys, Pune. Watch the other one here.While working with Deloitte I took a Zumba + BollyBeats Fitness session for about 500 consulting professionals to promote well being. In corporate, sitting has become the new smoking! We wanted to make everyone forget their work for once and party themselves into being fit! The response was amazing! All practitioners danced their heart out, from the new joinees to the firm leaders! It was amazing and the session was highly appreciated. Your browser does not support HTML5 video.This one was the Deloitte session. Watch the other one here.Q. How do you want to see yourself 5 years from now?I have taken the first step to where I see myself. It is a matter of persistence and hard work to reach the top and be known for what you do. Five years from now, I see myself as an established dance fitness instructor + model. I also aim to have my own Dance and Fitness Club in future. Check out Shruti on Instagram, Facebook and Youtube. You can contact her through her facebook profile as well.
Despite the fact that we are now living in a digital age where more than two thirds of the adult population carry a smartphone, there is still great value to be had from hiring the professional services of an experienced videographer to film your special event, whether that be a corporate event or a notable family event that you want to capture for posterity.In this world of Instagram and throw-away snaps on our phones, hardly any of those taken are even looked at following an event, or even downloaded to print out!Within the visual industry, you will find some very talented and creative professionals that can turn photograph and films into a work of art. They plan out amazing ideas and execute them in a way that leads to delivering some spectacular work.Corporate event videographyUnless you have someone with these creative and clever capabilities present, your event will be just a moment in time that will be gone forever if you don't document it properly. Shooting professional footage of your corporate event can come in very handy. You can use the material to help tell a story or sell your company to prospective business partners and raise awareness of your brand.You can use your film footage to help captivate and entice a target audience that you want to attract to your company, whether that is to work with or sell to. If you are trying to raise money at the same time as running an event, then having a winning film of your event can help to boost ticket sales for the next event you plan to hold.Simply relying on using captured footage from staff smartphones to use for your marketing or to tell a story and document the event can end up looking bitty and unprofessional. What sort of image or first impression will you give to prospective business partners or customers if you don't approach running and documenting your events in a professional manner?Without quality film of your even, you cannot show how impressive or fun it was. You will be unable to show specific elements to potential sponsors, delegates and speakers.Important family eventsJust like in the corporate world, you cannot rely on gathering any useful or quality film footage from your friends and relatives that take snaps and videos of your family event using their smartphones.Whether it is a milestone wedding anniversary, a baby Christening or naming ceremony, engagement party or a celebration for a significant birthday, if you want to keep some treasured memories alive for years to come, hiring a professional videographer is the way to do it properly.Remember that just because everyone owns a smartphone these days, doesn't mean that everyone has suddenly become an expert videographer overnight! Just because your mum can bake a fantastic fruit cake doesn't mean that she could cater a whole wedding with 250 sit-down guests!The old saying of 'horses for courses' really still applies with videography as well as other skilled creative services. Book a professional if you want to benefit from good results. To know more visit our website.
Here’s an overview of the most common and stylish types of earrings.Stud EarringsStud earrings are basically small earrings that stay on the earlobe only. They are lightweight and easy to carry as compared to other styles of earrings. Stud earrings work well for those who want to add a touch of glam to their outfits without having to wear heavy jewellery styles. If you’re also one of those women then go ahead and make an addition to your jewellery collection right away.If you want to create a timeless look then American Diamond stud earrings are one of the best styles that you can invest in. Such styles will make for a perfect addition to your office wear jewellery collection as well. However, if you don’t want to spend much then you can also buy regular fashion stud earrings. 1 pair of fashion stud earrings will cost you around 150-200 Rs.DROP EARRINGSDrop earrings, as the name suggests, come with a lower drop-shaped attachment that hangs from the earlobe. Although there a literally hundreds of options available online, the best styles are the ones that have a versatile appeal (like Pearl drop earrings).Easy on eyes and classy to style, drop earrings are one of the best-suited jewellery styles for corporate environments. For the times when you can’t decide the earrings for your work look, throw in a pair of pearl drop earrings and you’re good to go. DANGLE EARRINGSDangle earrings sway with every step that you take. They have a lower attachment that comes in a variety of lengths. You can get anything from a pair of small earrings to the ones that extend beyond your shoulders. Every style looks extremely charming. So, don’t wait and shop for dangle earrings online at any online jewellery store.HOOP EARRINGSAnother corporate-styling suitable jewellery style, hoop earrings, as the name suggests, are circular or semi-circular in shape. Hoop earrings look simple yet charming. They can literally make any outfit pop with almost zero efforts; therefore, they make for a great addition to any woman’s work wear jewellery collection.CHANDELIER EARRINGSChandelier earrings come with layered embellishments. The ultra glamorous look of Chandelier earrings makes them perfect to be adorned on parties, weddings and festive occasions.Due to heavy embellishments, chandelier earrings are heavy in weight. So, if you are not comfortable wearing heavy jewellery styles then you should invest in subtle designs with fewer insets and adornments. CLUSTER EARRINGSCluster earrings are pressed against your earlobe. They come with flattering adornments and they use butterfly backs for stability.Cluster earrings can be worn with both casual and party wear outfits.Which of these earrings’ styles do you already have in your collection? Tell us in the comments below!
StoryMirror interviewed ThirdWatch and all about their venture. Here is what they have to say.Q. Tell us about yourself and your backgroundThirdWatch is about stopping fraud in digital transactions. We are avid e-commerce shoppers and has been shopping online since 2005 indiaplaza days when we used to order books online. Couple of years back I was trying to order TV for my Dad who lives in Greater Noida on one of the top 2 e-commerce sites of India however it was not taking the order despite being prepaid. When I ordered the same item to my Gurgaon address it came through. On digging deeper we found that fraud/abuse is a big problem in e-commerce and companies sometimes use broad rules like blocking certain pin codes/cities/states and/or international credit from ordering which affect genuine users part from fraudulent.Given our experience in building big data mobile analytics system we felt confident that we can solve this problem by using Ai and big data hence started ThirdWatch in April 2016.Q. What's is your business all about?Our platform Mitra prevents fraud in digital, banking and e-commerce transactions in real time using AI. Our system captures 200+ parameters and flag every transaction in real time as red or green. It generates a risk score also which defines riskiness of the transaction.By superimposing data from our own knowledge base and from third party databases we enhance the data captured from user transaction like zip code databases , ip address databases, mobile number validity databases. We also use micro models for address profiling, device signature, account profiling and velocity profiling. We capture the whole user behavior including the time taken to place order, the device user is using to order, ip address of user, location of order amongst others.We are very stringent on data security and sign a strong NDA with our clients however we do use networks effects to multiply effectiveness of our platform by collating fraud patterns across the client base and inputting values in our ML algorithm for e.g. fraud rate of email domain, fraud rate or zip code, area and many more.Q. How do you see yourself in next 5 years? In near future we would expand to South East Asia, in long term we will expand into preventing other financial frauds including Insurance and fintech fraud.Q. Message to your customers and viewersFor every customer, Thirdwatch has always been a profit centre and never a cost centre. E-Commerce companies can avail a free 2 months trial, and can actually validate the benefit we are offering themselves.Q. Which are your main clients? What is the process of integrations? How successful have you been in controlling such fradulent cases in India for these companies?Traction has been phenomenal since we launched, We are currently processing about 5000 transactions per day with a pipeline to reach 50000 transactions per day. Because of our NDA’s and agreements with our client we will not be disclosing clients list, but we are working with two of the top10 E-commerce Companies of India Q. What is the background of the founders? How big is the team?Adarsh Jain (36) and Shashank Agarwal (28) came up with the idea of ThirdWatch and utilising Artificial Technology to prevent fraud in the e-commerce domain. A few years ago, Adarsh tried to buy a Television set from a leading e-commerce website from his father’s residential address in Noida. The order was unsuccessful due to the location from which it was ordered. The same order could be processed, however, from his Gurgaon address. The problem intrigued Adarsh and he started to research and find the root of this problem. He got to know about the problem e-commerce sellers face, relating to fraud and abuse by fraudulent sellers. Shashank and Adarsh have prior experience with technology solutions, with multiple patents and patent applications in their names individually. They thought of combining their efforts to come up with an all-in-one, smart solution for e-commerce platforms. With a team of 10-15 people at such an early stage of ThirdWatch, the business is growing at a tremendous pace. More people will be on-boarded soon as and when the business expands to other cities and countries.Q. Is your technology scalable to a level wherein it can be used in govt offices or banks? If yes, please give the details on when do you plan on expanding there.Currently, ThirdWatch enables e-commerce businesses to prevent fraud and abuses they come across in form of promo code abuses, chargeback frauds, RTOs, Cash on Delivery frauds, identity frauds, and much more. ThirdWatch's AI- Mitra can be definitely used by Government agencies and banks to detect fraudulent users and block risky transactions. With regards to banks, Mitra can be easily employed to detect fraudulent credit/debit card payments, fake users, multiple accounts held by users to make fraudulent transactions, etc. Mitra can also be useful in the Digital India and Cashless society initiatives undertaken by our Government. There are numerous websites and apps that enable us to transfer money, complete e-KYC, file returns, etc. However, the risks associated with these apps are similar to the risks faced by e-commerce sellers. With AI, detecting and preventing fraud for the Government and Banks is easily plausible!Q. Data security being the Crux in today's internet era, how do you ensure maintaining that? ThirdWatch ensures complete security of the data provided by our clients with its strict Non-Disclosure Policies and Security Measures. The data provided is only used for analysing it and highlighting the transaction into 'risky' and 'fake' transactions. The security parameters are never compromised, and we maintain unmitigated security standards for the data we receive from our clients.Social Media Handles - Facebook - https://www.facebook.com/thirdwatchai/LinkedIn - https://www.linkedin.com/company/thirdwatch-data-pvt-ltd/Twitter - https://twitter.com/thirdwatchaiG+ - https://plus.google.com/u/0/b/110280512617140226197/110280512617140226197Youtube - https://www.youtube.com/channel/UCWWWl8h50-w5xuek0GtUEKQ
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Playground Equipment for Physical and mental DevelopmentIf you approach Playground Equipment Manufacturers Gurgaon then they can meet the playing needs of your kids. It has been seen that today all children need suitable playing facilities. Such kind of facilities helps them to gain physical and mental development. Instead of spending hours to watch television playing with playground equipment will be better for kids. Even if you search on the internet then also you may come across many articles that might tell you about the benefits of doing exercise on playground tools by kids. These articles will also inform you about the hazards of watching TV for long hours if your kids do so. For this reason many home owners are taking help of a Playground Equipment Manufacturer in Gurgaon to install these tools on the landscapes in front of their homes. Compare playground equipment with TVWe hope that many parents may support us in our view that playground exercise tools can entertain their children in a better way compared to virtual entertainment devices like television and video games. Even if their kids play chess then it cannot be compared to the unique benefits that kids gain by playing on the playground exercise tools. For this reason all schools have a playground equipped with playground tools to entertain kids who study there. Yet your kids have the right to choose that play activity that they like. For this reason if they are addicted to watching television or operating video games then you have to tell them about the benefits of doing exercises on playground equipment. Playground tools available at low costToday many schools and home owners are approaching Playground Equipment Manufactures Gurgaon. This is because they have come to know that when kids do outdoor extracurricular activities then it helps them to gain physical and mental development. Most schools today hold a recess of 1 hour during which children can do maximum play sessions on these ground based equipment's. If you have a big home with a fine spacious landscape then you can install playground tools on which your kids will play. A Playground Manufacturer in Gurgaon can make the life of your kids more exciting at a low cost budget.
This is a very complex question. So a detailed answer.Corporate hospitals.There are few high flying doctors in India who are superstars like Amir, Shahrukh and Akshay, who earn loads of money, but majority of the doctors working in corporate hospitals are like the background dancers dancing along with the superstars doing ‘thatha thiyaa’ and earning a fixed salary usually between 75000 to 1.5 lakhs post tax.In some hospitals the income is shared in the department. The big Boss takes 60 to 80 percent, the next senior takes 20 to 40 percent and the remaining doctors have to be satisfied with the bread crumbs. But remember that the superstars or big boss would have worked their ass off for decades to reach that level.Sometimes the big doctors won't allow junior talent to enter the hospital or rise up because of fear of competition.Corporate hospitals are run by businessmen and MBAs. They are listed on the stock markets and are there to make money for their share holders. It is rare to see a CEO of a corporate hospital staying there for more than a couple of years as they are under constant pressure to generate profits.Just like engineering colleges are mushrooming there has been an increase in post graduate doctors passing out. This benefits corporate hospitals as they are able to get labour at cheaper price, instead of employing 1 surgeon for 3 lakhs they can employ 3 for 1 lakh, the supply is exceeding the demand. Majority of corporate hospitals in cities are saturated.Government hospitalCentral government pay scales for doctors are similar to what a class 1 officer or teacher in IIT or NIT will earn. You can be a top class neurosurgeon or a mediocre physician or a pharmacologist your salary will be same. No private practice is allowed. Usually doctors interested in academics and research take up these jobs.State government. Some allow private practice others don't. Salaries are low in states were private practise is allowed. In Tamilnadu an assistant surgeon is paid about Rs 40000 a month. If you have a busy private practice you would generally resign your state government job and focus on private practice.Trust hospitalsThese are charitable hospitals and the pay scales of doctors here are usually very less. Doctors work here because they love what they are doing, most leave after few years when the realities of life strikes them and they find it difficult to provide for their families.Private practiceThis is a different ball game. You can open a small one room clinic and see few patients a day and earn about 50000 Rs a month or you can have your own hospital with beds and provide employment to others. This needs lot of investment and is beyond the means of most doctors. The khandhani doctors or doctors whose previous generations have been doctors usually have a preset clinic or if your parents are already wealthy (usually business) then it is easy to setup a hospital. But the profit margins I guess would be in the order of 10 to 15 percent like any other business.Then there are the free lancers who work in multiple hospitals. Traveling lots of Km daily from morning to late night in the heavy traffic to see patients and earn money. I doubt it if they have a life. I don't know how much they earn.To sum it up. My assessment is that the doctors earn the followingUp to age of 23: pocket money from parentsInternship: Rs 3500 to 20000 pm (depends on where you do your internship)25- early 30s: Rs 15000-80000 pm (depends on where you do your PG). Does not include tuition fees which even in government hospitals can go up to Rs 3-5 lakhs a year.1-3 years of unemployment in between preparing for PG seat. You are dependent on your parents or spouse for money.35 and above: Rs 75000 to 2 lakhs pm, that is what most doctors earn post tax. Few earn about 3 to 5 lakhs or above but they are in the tail end of the standard curve.As you see that doctors start earning a decent salary only in their 30s, a good decade after other professionals.The brightest, smartest and most hardworking student in the class takes up medicine in India. The same person in an another profession would have earned much more for the time and effort he puts in Medical profession. When he/she sees his/her classmates who idolized him/her earn more than him/her and having a better standard of life it pricks him in the corner of the heart, he/she is human after all and not a saint.Don't look at the outliers who earn outrageously, they don't represent the life of an average doctor. Just like all lawyers are not Jethalmani, Sibal or Salve, all doctors are not crorepatis.Remember as a doctor you are on call 24x7, there is no overtime pay, there is no risk allowance, there is no off for working on holidays. You don't get free food in the hospitals or sodexo coupons. Many times you can't afford the treatment you are giving to your patients. The corporate hospital you work in will not give you free treatment if you or your family members fall sick. You get only 2 weeks paid leave in a corporate hospitals and work week is from Monday to Saturday and not Friday.DON'T JOIN MEDICINE, IF YOU WANT TO EARN MONEY. There are easier and less stressful ways to do it. Doctors in India deserve to be paid better. Those who earn well, rarely get to enjoy the money they earn. It is usually the kids and spouse who benefit from what you earn.Most doctors have zero knowledge of finance, investment, stocks and mutual funds because they have no money for the first 10 to 15 years of life to invest. After that they use the money which comes to buy the necessary luxuries of life like car and house (on EMI) and then you feel it is too late to invest.My dear colleagues please correct me if my figures are wrong. I have never worked in a corporate hospital, I have based it on my interactions with friends working in corporate hospitals.To my non medical friends this post is not about corruption in medicine or the unethical practise being done by few doctors, that is a matter of discussion in a different answer. This post is about how a ethical, law abiding, tax paying doctor earns money.STILL I'M PROUD TO BE A DOCTOR AND CARDIOLOGIST 😊
Yes, we all love a gift! And this love for gifts is unbiased with respect to age and gender. Corporate gifts are the best way to ensure your care and concern for the recipient. This is vital in this cut-throat competitive market where we do not have much time to show consideration for our fellow human beings. It is essential to understand that today, it is not only about age-old practices of giving and receiving gifts only at occasions. It is more about the gesture these days and a reward for a job well done. A lot of thought has to be put into gifting since you might end up splurging, but the gift might not be of any use to the recipient. There are several do's and don'ts when it comes to corporate gifting.Read more at Things to keep in mind when you Customize Corporate Gifts