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Bhagavad Gita Verse 1.36
 18 June 2019  

State Of Awareness - In Gita Verse 1.36 Sin will overcome us if we slay such aggressors. Therefore it is not proper for us to kill the sons of Dhṛtarāṣṭra and our friends. What should we gain, O Kṛṣṇa, husband of the goddess of fortune, and how could we be happy by killing our own kinsmen?In this verse Arjuna says that if we kill in a violent way the people from Kaurava side, it means sin will overcome us. This shows that he is stuck in objective world.If you look at it logically it’s appealing. Because logical mind has got no access to subjectivity and universe.If anyone acts from their subjectivity, for him/her there is nothing like sin and virtues. It's just an assignment given to you by universes.Unless a person acts from his awareness he will be free from sin and virtues. This state of awareness is called enlightenment. Because the Enlightened person doesn’t involve his mind in his actions. He just acts from his subjectivity.In the ancient Indian education they were not only gaining knowledge from the Gurukul syllabus but were also being empowered to grow in consciousness.To grow in consciousness needs different type of education. It cannot be taught but you need to learn. Means it will not be through any syllabus but through circumstances. Masters used to create certain circumstances and in that circumstances depending upon one's awareness they grow in consciousness. Depending upon the growth of consciousness they will be qualified for taking up responsibility in the society.Many of the kings didn’t assign their Prince to take charge of the kingdom unless they are certified by enlightened masters, regarding their state of awareness.The real teaching cannot be taught but still it is called a teaching. It cannot be taught but it can be shown, indicated. There is no way to say it directly, but there are millions of ways to indicate it indirectly.Lao Tzu says that the truth cannot be said, and the moment you say it you have already falsified it. The words, the language, the mind, are utterly incapable. It defies reason, it defies the head-oriented personality, it defies the ego. It cannot be manipulated. It is utterly impossible for reason to encounter it.This is the first thing to be understood, and the more deeply you understand it, the more possibilities will be available for the master to indicate towards it. Whatsoever the master is saying is not the truth; it cannot be. Through words only a situation can be created in which truth may be possible. But that too one can never be definite about. It is unpredictable. No cause can be produced for it to happen - it happens when it happens. The only thing that can be done is to become available to it. Your doors should be open. When it knocks at your door, you should be present there. If you are present, available, receptive, it can happen. But remember, through scriptures, through the words of the enlightened ones, you cannot attain it.So the first thing is that it cannot be said. And every master has to create an indirect situation, has to push you towards the unknown. All that he is doing is just pushing you towards that which cannot be said.The second thing, the real teaching defies words but it cannot defy the heart. If there were a language of the heart, it could be said through it. But the heart has no language; or, silence is the only language of the heart.When the heart is silent it says something; when the mind is silent it says nothing. Words are the vehicle of the mind. Not words but silence, is the vehicle of the heart. Silence is a language without words, but one has to learn it. Just as one has to learn the languages of the mind, one has to learn the language of the heart: how to be silent, how to be wordless, how to be without a mind, how to be a no-mind.Arjuna is not only fighting unavoidable war with his own family members but also fighting with his own unconsciousness, with his mind. For him at that moment the unconsciousness was very much appealing. It was appealing because he knew that with this argument he will be able to convince anyone that he is pious and loving. He is different from everyone there.This is the reason why Arjuna selected Krishna as his charioteer because he knew very well that in such a circumstances he could convince anyone that he is right but not  Krishna. He not only selected Krishna as his charioteer but also surrendered himself. Surrender means I am not able to bring my light and dispel my unconsciousness but you are capable of lightening my light. Bringing back my light and with that light I can deliver my assignment of universe. His pain was not only that he had to kill his own family members but also that he was falling into his unconsciousness.Here Arjuna also became alert, but not towards himself but towards objective world, mind. As soon as he moved into the objective world without any alertness towards self he got caught up in sin and virtues - duality. Most of the time what we call self-alertness is not self-alertness but alertness of objective world - like Arjuna. As worrier he fought many wars but never thought about sin and virtues. This war was different from all the past wars which he fought. As this war was with his own family members, teachers, adults etc. From both the side he knew there will be loss of his own people. Most of us have experienced that sometime we get intuition to act in a certain way and if we don’t act then how much pain and repentance we have.Intuition doesn't mean that you get certain information for near future. Intuition simply means that you get inner guidance for your actions.Think of Arjuna with all his awareness when he is going against his intuition. By saying to Krishna that knowing well my assignment I am on the verge of running away. Please help.

Bhagavad Gita Verse 2.65
 30 August 2019  

Challenges - In Gita Verse 2.65 For one thus satisfied, the threefold miseries of material existence exist no longer; in such satisfied consciousness, one’s intelligence is soon well established.Krishna by using the word, satisfied, means - once you are back to your own consciousness, you no longer exists as separate, in that all the stress, anxiety, of the objective world just drop out. No longer they exist. All this exists because you feel you are separate from the existence. Once you realize this through your own self-alertness but not from any knowledge, scriptures, etc, you regain your own wisdom.People who become followers of any cult or scripture they lose their wisdom, they don’t understand the message of Guru or the scripture. They just blindly follow them and miss the opportunity to gain and settle in their own wisdom.What is wisdom? It certainly is not knowledge. Knowledge is a pretence it is a false coin. It looks like wisdom and because it looks like wisdom it is very dangerous. One can be easily deceived by it.Knowledge comes from without, wisdom arises from within. Knowledge is a commodity, you can purchase it in the marketplace; it is sold, it is bought. Wisdom is not a commodity, you have to risk your life to find it. It is not a bargain, it is gambling.Knowledge consists of all that you have known in the past. Wisdom has nothing to do with the past at all, it is of the present. It has nothing to do with the past and it has nothing to do with the future either because the future is nothing but a projection of the past – modified, decorated here and there, a little changed, polished, painted, but it is the same old thing, renovated.Knowledge exists in time. Time consists of the past and the future. Wisdom knows nothing of time, wisdom only knows of eternity. Eternity consists only of now, this moment, the present. Eternity does not come, does not go, it is always here.Wisdom brings peace, knowledge brings anxiety. Howsoever alike they appear, they are diametrically opposite. Wisdom brings contentment, utter contentment. Knowledge brings more and more discontent, because mind exists only in the desire for more. Mind is nothing but another name for the desire of getting more and more and more. It is a constant hankering for more. If you have money, it desires more money; if you have power, it desires more power; if you have knowledge, it desires more knowledge. It is the same process. Objects differ but the process remains the same.Wisdom knows nothing of “more,” it is utter contentment. And when the “more” is there surrounding you, you are in constant tension, a chronic tension because nothing seems to be enough. You live in despair and anguish.Knowledge gratifies the ego. In wisdom, ego simply disappears, it is not found at all. Knowledge knows of distinctions, knowledge depends on distinctions: this and that, here and there, now and then, good and bad, beautiful and ugly, the Devil and God. Knowledge is dualistic – I and thou – that’s its form. It divides reality. Knowledge is schizophrenic, wisdom unites.Why wisdom cannot be taught, we have to learn - Common sense carries fragments of knowledge. It knows that the people who are compassionate, people of heart, have a certain wisdom which is not knowledge, a certain insight, a certain intuitiveness which cannot be taught. They can see things, feel things. They are sensitive to things which are not available to the mind. So people start thinking that there are possibilities of the heart having wisdom.But they don't know that the heart is your emptiness. And out of your emptiness a clarity, a transparency arises which can see things which you cannot intellectually infer. This is wisdom.To make it complete, it has to be said, 'the wisdom of the empty heart.' The heart, as the physiologist knows it, is just a blood-pumping system. Out of your heartbeats no wisdom can arise. Have you ever felt any wisdom arising from your heartbeats? Has any doctor ever heard some wisdom while checking your heartbeats through his stethoscope? This heart is not the one we mean when we are talking about the emptiness of the heart. Actually, we are talking about throwing away all the contents of the mind. Then, the no-mind itself becomes your heart. It is not a physiological thing. It is your no-mind - no prejudice, no knowledge, no content. Just purity, simple silence, and the no-mind can be called the empty heart. It is only a question of expression. What you want to choose, you can choose: the wisdom of the empty heart, or the wisdom of no-mind - they are equivalent.When you are in deep meditation, you feel a great serenity, a joy that is unknown to you, a watchfulness that is a new guest. Soon this watchfulness will become the host. The day the watchfulness becomes the host, it remains twenty-four hours with you. And out of this watchfulness, whatever you do has a wisdom in it. Whatever you do shows a clarity, a purity, a spontaneity, a grace.Krishna with his compassion not only to Arjuna but today to all of us giving insight which cannot be taught and we need to learn, so with Arjuna all of us can establish our Wisdom. Just showing all the ways like food, eat digest and residue throw. Same way use the knowledge, create experience and throw the knowledge. As every moment new wisdom requires to live the challenges of the life.

Bhagavad Gita Verse 3.30
 8 October 2019  

Be Child - In Gita Verse 3.30 Therefore, O Arjuna, surrendering all your works unto Me, with full knowledge of Me, without desires for profit, with no claims to proprietorship, and free from lethargy, fight.Krishna is saying to Arjuna to become like child out of maturity. So you can trust Universe - when Krishna uses the word surrender to me, he only means the universe in me, as I am connected with that, I do all my act as vehicle of universe in totality, in awareness. When he says unless you out of maturity become innocent like child you will not be able to free of any desire, proprietorship.Maturity is not concerned with age at all. Maturity is growth, and the growth must be through childhood, not against it, remember. Your maturity is false because it has been against the child. The child was born; maturity has been created. The child was natural; you are artificial, cultivated. You will have to go back to the child to regain the source from where growth is possible, trust is possible, surrender is possible.Let’s understand this verse by what Jesus is saying:Jesus saw children who were being suckled. He said to his disciples: these children who are being suckled are like those who enter the kingdom. They said to him: shall we then, being children, enter the kingdom? Jesus said to them: when you make the two one, and when you make the inner as the outer and the outer as the inner, and the above as the below, and when you make the male and the female into a single one, so that the male will not be male and the female not be female, then shall you enter the kingdom.This is one of the deepest sayings of Jesus, and one of the most basic to be understood by a seeker. It is also one of the most difficult to achieve, because if this is achieved nothing more is left to achieve. First try to understand a few things and then we will enter into the saying.Man, if he lives with the mind, can never be innocent – and only in innocence does the divine descend, or do you ascend to the divine. Innocence is the door. Mind is cunning, calculating, it is clever, and because of this cleverness you miss – you miss the kingdom of God. You may attain to the kingdom of this world through the mind, because here cunningness is needed. You have to be cunning: the more cunning, the more successful; the more calculating, the more efficient in the ways of the world.But the door for the kingdom of God is exactly the opposite. There, no calculation is needed, no cleverness is needed. Mind is not needed at all, because mind is just a mechanism to calculate, a mechanism to be clever. If you don’t need any cleverness, any calculation, mind is useless. Then the heart becomes the source of your being, and heart is innocence.Why do we go on being clever? Why does the mind go on thinking about how to deceive? – Because that is the only way in this world to succeed. So those who want to succeed in this world will be failures in the kingdom of God. If you are ready to accept your failure in this world, then you are ready to enter the other world. The moment one is ready to recognize that, “The success of this world is not for me, I am not for it,” immediately a conversion happens, a turning. Then the consciousness doesn’t move outward, it starts moving inward.Jesus emphasizes innocence very much. Hence, he goes on talking about the beauty of children, or the innocence of the flowers, of lilies, or the innocence of the birds. But that type of innocence won’t help, you have already lost that. So don’t imitate him verbally, don’t try to understand literally, it is just symbolic.You cannot be a child again – how is it possible? Once you have tasted knowledge you cannot fall back. You can transcend it but you cannot go back, there is no way to go back. You can go ahead, you can go beyond it, but you cannot go behind it now – there is no way. You cannot be an ordinary child again. How? How can you lose that which you have known? But you can go beyond, you can transcend.Once you transcend knowledge, you start growing in consciousness. Consciousness is fresh, innocent, desireless, playful. This is the reason that when someone has transcend their knowledge their face glow like child. We call them enlighten people.Krishna tells Arjuna to transcend all the knowledge so from your consciousness you will be able to act like child, so in your action there will not be any desire or proprietorship of your action is there. You will drop your Mental Laziness. Means you will not be able to claim that I did this act. Like a children they trust their parents and act, you will trust the universe and act. You will fight without any desire or proprietorship of your act.

Bhagavad Gita Verse 3.1
 7 September 2019  

Wisdom V/S Mind - In Gita Verse 3.1 Arjuna said: O Janārdana, O Keśava, why do You want to engage me in this ghastly warfare, if You think that intelligence is better than fruitive work?When Arjuna uses the word as intelligence he means wisdom, own experience, not the knowledge of scriptures. Also he asked this question from mind and from knowledge. But with doubt. As he already has experience of his wisdom but right now not sure whether to act from that wisdom in this war. He has created a smoke screen for his own experience of wisdom. For him right now subjectivity and objectivity are two different things. But in reality they are not. Life and death are not two different things same way objective world and subjective world is not two different things. They are same. Arjuna in his unconsciousness thinks that war is not productive and pleasurable work, but it’s for the ego. Why I should use my wisdom for war instead of some joyful, creative and pleasurable work. Right now in his unconsciousness he thinks that war not align with universe and not according to the wisdom. I need to use my wisdom for the productive work, creative work, which give me pleasure.In our life most of us have gone through the experience of parents scolding us or giving us punishments. In that moment we don’t feel good, neither our parents feel good about it but parents knows that if this pain will teach my child to become wise in their actions they are ready to take that pain, they don’t hold themselves that how people around them will feel about it. For them the future of the child is more important than what others think or say about it.Universe also has given us soul, life to the body. They will not like us to take any action where we are unconscious regarding present moments demand to act.Same Arjuna was not in the greed, when he had the choice between Narayani sena and Krishna without the weapon he selected Krishna. Right now he is unconsciousness, like when we dream at night we are unconscious but in that also little fragrance of consciousness is there, so we do remember our dreams when we just wake up. Same way Arjuna has his consciousness in his unconsciousness only thing he has doubt that whether I am using my wisdom for war and taking action will bring fruitive result for everyone or not. Exactly like parents. When they have to teach the children certain discipline they look very angry but they are compassionate in their action. That work turn out to be creative, productive and when the child learns through their realization the discipline it is pleasurable also.It's a big challenge and courage is needed to take such steps. As the person is putting whole is life learning and wisdom on the stack.Courage is not the absence of fear. It is, rather, the total presence of fear, with the courage to face it.The word courage is very interesting. It comes from a Latin root cor, which means “heart.” So to be courageous means to live with the heart. And weaklings, only weaklings, live with the head; afraid, they create a security of logic around themselves. Fearful, they close every window and door - with theology, concepts, words, theories — and inside those closed doors and windows, they hide. The way of the heart is the way of courage. It is to live in insecurity; it is to live in love, and trust; it is to move in the unknown. It is leaving the past and allowing the future to be. Courage is to move on dangerous paths. Life is dangerous, and only cowards can avoid the danger — but then, they are already dead. A person who is alive, really alive, vitally alive, will always move into the unknown. There is danger there, but he will take the risk. The heart is always ready to the risk, the heart is a gambler. The head is a businessman. The head always calculates—it is cunning. The heart is non-calculating. This is courage.Right now we all can see that Arjuna’s body is alive but he is dead. Non-alive. Look in our life when we don’t want to move into the unknown, respond to the present moments demand we feel certain death in us.Remember life incidence when you are passing through the road and someone is teasing the girl you will avoid to protect her and try to run away from that place. If you run away from that place without giving help you will feel guilt in you, as if some part of yours, you will find dead, non-sensitive. But somehow if you create courage and help her even if you have to face a very dangerous situation but after that you will find certain life in you, satisfaction and fulfillment in you. If you will find sensitivity in you. You will find grateful towards universe.Arjuna needs to take step against his mind which gives lot of excuses for not to respond in the present moment circumstances but to run away. He needs to have the courage to follow his wisdom and not mind.

Bhagavad Gita Verse 4.5
 26 October 2019  

Memories - In Gita Verse 4.5 The Personality of Godhead said: Many, many births both you and I have passed. I can remember all of them, but you cannot, O subduer of the enemy!Krishna tells Arjuna that I can remember not only my past lives but also yours and our relationship, also. But you cannot remember yours.As Memories of our past lives have been prevented by nature. There is a reason for it. It is necessary that in the overall system of one’s life, one forgets most of the things that happen to him every day. Similarly, we don’t remember all the memories that we create during our lifetime. However, that which you don’t remember is not erased from your mind. Only the connection between your consciousness and that memory is severed.For example, if a person lives for fifty years, billions of memories will be formed in his mind. If he were to remember them all he would go mad. So he remembers whatever is meaningful: whatever is worthless he slowly forgets. But your forgetting does not mean the memory is completely wiped out. It merely slips out of your center of consciousness and is stored in some corner of your mind.Buddha has given a very significant name to this storehouse. He calls it the storehouse of consciousness. It is just like having an attic or a basement where all the unwanted things are stored. Even though the objects are out of your sight, they still remain in the house. Similarly, your memories go out of sight, but remain accumulated in some corners of your mind.It would become difficult to live if you were to recall all the memories of even this life. In order that the mind stays free to handle the events of the future, the past has to be forgotten. Since you forget what happened yesterday, you become capable of living tomorrow. This way the mind goes on emptying and it is able to look ahead. In order to look ahead, you must forget the past. Without forgetting what has already occurred, you won’t be able to see what is ahead of you.Every day a part of your mind must become blank so that it can receive new impressions, otherwise how can it work? As the future arrives, the past disappears every day. And as soon as this future becomes the past, it disappears too so that we are free to receive what lies ahead. This is how the mind functions.We cannot carry the full memory of even one life. You won’t be able to recall anything if I ask you what you did on the first of January ten years ago. You did exist on January 1, 2009, and you must have done something from dawn till dusk, yet you will be unable to remember anything. A small technique of hypnosis can revive the memory of that day. If you are hypnotized and a part of your consciousness is put to sleep, and then you are asked to describe what you did on that day, you will recount everything.Another thing regarding memories need to be understood - How we can recall our memories from storehouse of consciousness.To keep the memories in the storehouse does not mean that you will not be able to remember it. It does not mean that all your memories will be dissolved or destroyed. It only means that now you do not live in those memories, you are not identified with those memories. You are freed from them. They will remain but now they will be just a part of your brain, not part of your consciousness.The brain is a mechanism, just like a tape-recording machine. The brain goes on recording everything. The brain is the physical part. It will go on recording, and your memories cannot be destroyed unless the brain is destroyed. But that is not the problem. The problem is that your consciousness is filled with memories. Your consciousness goes on identifying itself with the brain and the brain is always stirred by your consciousness – and memories go on flooding you.The memory remains. It is not being destroyed. Through meditation the mind is not destroyed. You simply start transcending it. It remains a storehouse; you need not live in it. If you live in it then you are mad. You need not live in a storehouse. When you need something, you go into the storehouse, bring that something out and use it. But a storehouse is not a living-room.But you have made it one. Your storehouse of memory has become your living room; you live there. Do not live there, that is the whole meaning. Be in the present and whenever the past is needed use it. But do not allow it to go on continuously overflooding you. That overflooding by the past makes your consciousness dim and dull. Then you cannot see with clear eyes, you cannot feel with a clear heart. Then nothing is clear, everything becomes confused.Right now Arjuna is flooded with his immediate past memories. So he cannot watch his any past memories. As all the past memories are stored in your consciouness. On the other hand Krishna is not flood with his past memories but he take out the require data which is relevant to the present moment and respond in the present moment.What is difference between Krishna and us is only one thing we are identified with our memories and he is not. So he can use his memories as resource to act and respond in the present moment.

Bhagavad Gita Verse 1.46
 27 June 2019  

Be Total - In Gita Verse 1.46 Sañjaya said: Arjuna, having thus spoken on the battlefield, cast aside his bow and arrows and sat down on the chariot, his mind overwhelmed with grief.Sanjaya told Dhritarashtra, Arjuna by saying all regarding his unconsciousness, keeping aside his bow and arrow sat in his chariot with fully grief.Persons like Arjuna when knowing that right now he is totally unconsciousness as part of army and also as an individual who is fighting this war will be representing universe, It's good to keep aside the weapon and come back to consciousness rather than to start the war in unconsciousness.His grief was mentioned as overwhelmed, means, total, overflowing. When we are total in anything, it allows us to drop. Like fruits when they are ripped they drop on their own. Similarly when we are total, even our unconsciousness will drop. There is an intricate relationship between an act and the end result. We always want to have a perfect result for whatever we do, without losing ourselves in the act. Is such an act possible? To understand the fine difference, it is important to examine ‘perfection’ and ‘totality’. Although for many people, perfection is the ultimate goal, it is nothing less than illusion or myth; something which is nonexistent. We are attracted by the very idea of perfection, not realising that it is like a disease which is dangerous and destructive. If not for our obsession with perfection, our action could open the door to a beautiful spiritual journey.Whatever you do, just pour your heart in it, do it with totality. The Bhagavad Gita says that karma is enjoyable if the heart is involved in it. Then there is no karma and kerta; both melt and become one. That is totality. Perfection is myth, while totality is reality.Perfection is a goal somewhere in the future while totality is an experience this very moment, in which your act is transformed into meditation and a beautiful prayer descends in your heart. In fact, there is no future reference or goal for totality; only a routine life style albeit soaked in spiritual fragrance.If you do any work or any act with your whole heart, then you are total, then you are walking on the same path which Kabir and Ravidas chose.The whole idea is to ‘be total’ in everything that you are doing. It doesn’t matter what you do, whether you are making clothes like Kabir or shoes like Ravidas, or cooking food or working on a new design for most advanced spacecraft, or cleaning the floor. The job is immaterial. The focus is that doing is with totality, which is the only way to transform the act into meditation and to transform the doing into a beautiful prayer.To be total in your work is a totally different thing. To be total in your work is not addiction, it is a kind of meditation. When you are totally in your work, your work has a possibility of perfection, you will have a joy arising out of a perfect work.If you can be perfect and total in work, you can be total in no-work — just sitting silently, totally silent. You know how to be total. You can close your eyes and you can be totally in. You know the secret of being total.So to be total in work is helpful in meditation. The workaholic cannot meditate, he cannot sit silently even for a few minutes. He will fidget, he will change his position, he will do something or other — look into this pocket or that pocket, and he knows that there is nothing in those pockets. He will take out his glasses, clean them, put them away, and he knows they are clean.Arjuna practiced totality throughout his life. So in this moment of unconsciousness he was total and realised that it's better to put my arms aside and regain my consciousness before the start of the war.

Bhagavad Gita Verse 3.32
 10 October 2019  

Science And Religion - In Gita Verse 3.32 But those who, out of envy, disregard these teachings and do not follow them regularly are to be considered bereft of all knowledge, befooled, and ruined in their endeavors for perfection.Krishna says the people whose action is content-directed. Action is will; something has to be done. Of course, if the will remains ego-oriented, then you will not be religious. You will be a great doer, but not religious.There are people the act, speak with full awareness and then they will find a tremendous change in them. The very fact that their are awareness changes their acts. This kind of people are religious. When Krishna says perfect means religious, whole. Don’t combine religion means religious.People who follow the religion may or may not be religious. Religion is cult and religiousness is quality in us. It has fragrance of love, gratitude, surrender, from our act. It is not about knowledge the scriptures but taking the scripture as scientist took the syllabus as resources if the person who took scripture as resources to grow in consciousness, which cannot be taught but you have to be self-alert and watch yourself - will give you certain experience which you can express only through your actions.The true religion can only be one, just like science. You don't have a Mohammedan physics, a Hindu physics, a Christian physics; that would be nonsense. But that's what the religions have done – they have made the whole earth a madhouse.If science is one, then why should the science of the inner not be one, too?Science explores the objective world and religion explores the subjective world. Their work is the same, just their direction and dimension are different. In a more enlightened age there will be no such thing as religion, there will be only two sciences: objective science and subjective science. Objective science deals with things, subjective science deals with being.The most beautiful thing about science is that it does not pretend to be omniscient.Science does not pretend to be omniscient; it accepts its human limits. It knows how much it knows, and it knows that there is much more to know. And the greatest scientists know of something even deeper. The known, they know the boundaries of; the knowable they will know sooner or later – they are on the way.  But only the greatest scientists like Albert Einstein will be aware of the third category, the unknowable, which will never be known. Nothing can be done about it because the ultimate mystery cannot be reduced to knowledge.  We are part of existence – how can we know existence ultimate mystery?We have come very late; there was nobody present as an eyewitness. And there is no way for us to separate ourselves completely from existence and become just an observer. We live, we breathe, we exist with existence – we cannot separate ourselves from it. The moment we are separate, we are dead. And without being separate, just a watcher, with no involvement, with no attachment, you cannot know the ultimate mystery; hence it is impossible. There will remain something always unknowable. Yes, it can be felt, but it cannot be known. Perhaps it can be experienced in different ways – not like knowledge.  You fall in love – can you say you know love? It seems to be a totally different phenomenon. You feel it. If you try to know it, perhaps it will evaporate in your hands. You cannot reduce it to knowing. You cannot make it an object of knowledge because it is not a mind phenomenon. It is something to do with your heart. Yes, your heartbeats know it, but that is a totally different kind of knowledge: the intellect is incapable of approaching the heartbeats. But there is something more than heart in you – your being, your life source. Just as you know through the mind, which is the most superficial part of your individuality, you know something from your heart – which is deeper than the mind. The mind cannot go into it, it is too deep for it. But behind the heart, still deeper, is your being, your very life source. That life source also has a way of knowing. When mind knows, we call it knowledge. When heart knows, we call it love. And when being knows, we call it meditation.Krishna tells Arjuna be self-aware, connect with your subjectivity, know from your being and act. This is perfect man, whole man.

Glorious The Moon
 14 February 2019  

Glorious the moon . . .therefore our thanksdark cloudsCome to rest our necks.When our focus shift from thoughts to self, we are grateful to everything around us. Our mind becomes silent and at rest.Life is a story we weave together from the thoughts, feelings, and emotions we experience each moment. Yet we live the majority of our life in the memories of our past and the expectations of the future. Rarely do we live in the purity of the present.In meditation we disrupt the unconscious progression of thoughts and emotions by focusing on a new object of attention, whether that is our breath or empty screen on third eye.Meditation is one of the best ways to loosen the grip of sticky emotions and connect to our true self, which isn’t limited, angry, or fearful, but is infinite, pure consciousness. Meditation brings us home to the peace of present-moment awareness and gives us an experience of profound relaxation that dissolves fatigue and long-standing stresses and – as countless studies have shown – promotes both physical and emotional healing. The benefits of meditation include:• lowered blood pressure and hypertension• slower heart rate• decreases cholesterol levels• reduced production of “stress hormones,” including cortisol and adrenaline• more efficient oxygen use by the body• increased production of the anti-aging hormone DHEA• improved immune functionBeyond these significant health benefits, the greatest gift of meditation is the sense of calm and inner peace it brings into our daily life. When we meditate, we go beyond the mind’s noisy chatter into an entirely different place: the silence of a mind that is not imprisoned by the past or the future.

Bhagavad Gita Verse 2.55
 20 August 2019  

Pure Consciousness - In Gita Verse 2.55 The Supreme Personality of Godhead said: O Pārtha, when a man gives up all varieties of desire for sense gratification, which arise from mental concoction, and when his mind, thus purified, finds satisfaction in the self alone, then he is said to be in pure transcendental consciousness.Krishna says very specifically that never imitate. The mind is an imitator, because imitation is very easy. To be someone is very difficult. To become someone is very easy - all that you need is to be a hypocrite, which is not much of a problem. Deep down you remain the same, but on the surface you go on painting yourself according to some image.If you try to become a buddha, one thing is certain - you will not be able to become yourself. One thing only is certain - that you will not be yourself. And then follows the next thing: you can never be a buddha, because you are you and a buddha is buddha. If you try to become a buddha, you cannot be a buddha; at the most you can be an imitation - a plastic flower, not a real rose.Mind wants to imitate, as if in imitation it is secure, no effort to be self-alert. Self-alertness means dropping the mind and coming back to your own home, who you are. This is transcendance.Remember always that whatsoever is happening around you is rooted in the mind. Mind is always the cause. It is the projector, and outside there are only screens – you project yourself. If you feel it is ugly then change the mind. If you feel whatsoever comes from the mind is hellish and nightmarish, then drop the mind. Work with the mind, don’t work with the screen; don’t go on painting it and changing it. Work with the mind.But there is one problem, because you think you are the mind. So how can you drop it? So you feel you can drop everything, change everything, repaint, redecorate, rearrange, but how can you drop yourself. That is the root of all trouble.You are not the mind, you are beyond mind. You have become identified, that’s true, but you are not the mind.And this is the purpose of meditation: to give you small glimpses that you are not the mind. If even for a few moments the mind stops, you are still there! On the contrary, you are more, overflowing with being. When the mind stops it is as if a drainage which was continuously draining you has stopped. Suddenly you are overflowing with energy. You feel more!If even for a single moment you become aware that the mind is not there but “I am,” you have reached a deep core of truth. Then it will be easy to drop the mind. You are not the mind, otherwise how can you drop yourself? The identification has to be dropped first, then the mind can be dropped.When all identity with the mind is dropped, when you are a watcher on the hills and the mind is left deep down in the darkness of the valleys, when you are on the sunlit peaks, just a pure witness, seeing, watching, but not getting identified with anything – good or bad, sinner or saint, this or that – in that witnessing all questions dissolve. The mind melts, evaporates. You are left as a pure being, just a pure existence – a breathing, a beating of the heart, utterly in the moment, no past, no future, hence no present either.Krishna says - Mind is illusory – that which is not but appears to be, and appears so much that you think that you are the mind. Mind is maya, mind is just a dream, mind is just a projection…a soap bubble – nothing in it, but it appears like a soap bubble floating on a river. The sun is just rising, the rays penetrate the bubble; a rainbow is created and nothing is there in it. When you touch the bubble it is broken and everything disappears – the rainbow, the beauty – nothing is left. Only emptiness becomes one with the infinite emptiness. Just a wall was there, a bubble wall. Your mind is just a bubble wall – inside, your emptiness; outside, my emptiness. It is just a bubble: prick it, and the mind disappears. - This self emptiness is pure transcendental consciousness.

How is Trekking Beneficial to Your Mind and Soul?
 6 May 2019  

Much like yoga,Trekking is an exercise that brings you together the body and the mind And makes your spirits shine, With the nurturing and the taming of your mind, You better the feelings that are food for your soul.Like yoga; in its process and exercise, trekking has a lot to do with breath-work and breath-control leading to mind control. The process of trekking then, further goes on to healing and fixing the energy loopholes of your being.The exercise of trekking is getting popular everywhere in the world. India and Nepal, the areas that are close to the Himalayas are in the spotlight because wisdom comes down from the great Himalayas to these lands. There are a plenty of trekking destination in India, and even more difficult trekking destinations in Nepal. The Annapurna base camp trek in Khandruk, Nepal is a doable and yet difficult trek that I recommend people to participate in.I will go as far as to say that trekking is a meditation and that’s because as widely it is believed that meditation requires one to be still and calm and composed; that may not be the entirety of meditation. Meditation is a practice that we do to activate our minds that has been either focusing on certain things too much, or been too relaxed or out of focus in its functioning.Meditation is essentially a practice that makes your concentration power more and more flexible and stronger. By explanation, concentration is the power of being able to contract and expand your consciousness and hold it for as long as required.Our consciousness gets out of practice and things start to get monotonous. When we go for trekking, the mind is expected to achieve great levels of concentration because it demands the holding capacity of your concentration, which, if not present, will kill you on your trek. That’s why people who have a good hold of their concentration can take up more and more difficult treks. Hence trekking is a form of moving meditation. It can be justified that trekking is essentially yoga in consistent movement and a faster method of unraveling and opening up. If you trek for a living, your body will find itself in a perpetual state of movement, and the mind at rest and in control at all times.Trekking demands for you to be mentally present at all times, or else your reality will be altered very easily and you may lose consciousness, which is why you may find trekkers walking silently in concentration. So what happens when we calm our minds and trek silently? We make our minds more and more alert so that it helps channelize all the energy in the body to be utilized by the physical activity!When your mind is calm and focused and your body is in movement, you become the humblest version of yourself at that moment because you are focusing on the bare necessities to keep you alive and walking ahead. And when humans get what they need and not what they greed, people are humbler and in greater harmony with themselves and each other. It will not be surprising to say that people, who trek as a lifestyle choice, live longer and live life in its full essence because all they have to do is walk away and find another strange place to find comfort in. What happens when you are trekking is that you are meditating with each step, your mind is calm, your body is in movement and your spirits are enriched versions which is how things are supposed to be in life, where people are only caring for their necessities and not for their greed.But the city life has introduced a lot of greed and in times when we exist in satisfaction, we may encounter moments of greed which leads our body and soul in the direction to achieve that greed that we inculcated in us. What we are doing while trekking is focusing on the bare necessities of life.With trekking you will go the natural way, and the natural way always leads to more satisfaction than running madly after something that you don’t even need. The “time” that you buy, is the “age” you have bought for yourself to live.Trekking does have tremendous scope for spiritual growth as well. Wisdom comes with the patience that we are willing to give to the things that are necessary for us, after we have bought all that time from meditating in movement. We are free to spend it on what may be an essential knowledge to pass down to your next generation. Whatever knowledge that people gain from spending time on gaining it, internalizes in our body and down to our genes...So you decide what information and knowledge you want to pass on to the coming generation. Trekking is extremely beneficial for your mind body and soul because when you are on a trek, you are feeding your entire being with all the goodness it needs internally and externally’ with every step you take, the problems you face on this journey are different from not meeting a project deadline…. You see, you’re more worried about collecting enough firewood to grant yourselves a heart-warming bon-fire when you want to take rest.

Bhagavad Gita Verse 2.19
 16 July 2019  

Present Moment - In Gita Verse 2.19 Neither he who thinks the living entity the slayer nor he who thinks it slain is in knowledge, for the self slays not nor is slain.This verse can be conveyed in two words - Present Moment - the person who is not in the present but either in past or in the future is in the mind, knowledgeable but not wise. Following the words but not using his intelligence.Present, neither knows the past, because it is no more, nor does it know the future, because it is not yet. But the mind is always concerned either with the past or the future, never with the present.When you are in present moment, you transcend, you are using your logical mind as servant, but logical mind cannot use you.Right now Arjuna is servant of logical mind, he becomes very convincing, but not ready to return back to present moment. Present moment brings responsibility. You can escape from your responsibility when you are knowledgeable, in past or future.To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for your inner state at any given moment. That means present moment.Life is not as complicated as our minds lead us to believe.Existence is only in the present. The mind is never in the present. In fact, the moment you are in the present, there is no mind; instead, there is only a great silence. The whole sky of your inner being is without thoughts, without clouds.” In fact, the present is not a time at all. It is for our convenience that we have created divisions – past, present, and future. But, if we look at this realistically, it appears that past and future can be in time, but the present is eternal.It is the very existence. Past and future are definitely not a part of existence. They can never be. In one of his verses, Kabir questions the search of seekers and gives a beautiful insight – that the Lord can be found in this very moment: Khoji hoye turat mil jaau, ek pal ki hi talaash mein.Kabir says: If you are a true seeker, you can at once find, in this very moment of seeking. You do not need a blueprint of planning; you do not need to think of searching in the future. Kabir is emphasising on living in the moment with awareness and with everything that is present in that moment.The easiest way to live in the present is to watch our mind carefully. If the mind moves ahead thinking about the future, let it. Don’t think why it happened, or else we will drag our mind into a situation which is no more present and again becomes the past. This struggle could kill the very fragrance of the present moment.Capture the MomentThe moment we drop the planning, the goal, we are living in the here and now. Planning is always in the future. The blissfulness, the feeling of godliness is always in the present. Even enlightenment is in the present, because enlightenment is not the goal. Once this acceptance arises in the heart, it becomes clear that living in the past and the future is a huge mistake. Our past is overburdened with memories, and the future is loaded with imagination. Although we are living in this moment, our mind is constantly creating a world of its own – a castle of dreams for the future – and in the process, the beautiful present slips away. The irony of life is that our mind only knows past and future. The present is like a nonexistent phenomenon. Our effort in this meditative journey should be how to get out of the mind. Live in our subjectivity.Arjuna is daydreaming about the future? He is daydreaming about the future because he is unconscious about the present. If for a moment he become conscious of present, immediately he will realize what is his assignment of the universe. In his consciousness he knew that, right now his consciousness is clouded with unconsciousness and knowledge.Krishna specifically used the word knowledge because with that Arjuna’s ego will get hurt and in that pain he will be able to create the separation. As I have wrote in my blog Bhagavad Gita Verse 2.17, when you are hurt or miserable how we can become separate from our misery.

Bhagavad Gita Verse 2.58
 23 August 2019  

Tantra - In Gita Verse 2.58 One who is able to withdraw his senses from sense objects, as the tortoise draws its limbs within the shell, is firmly fixed in perfect consciousness.Read this verse again and again, what Krishna says clearly he is; go deep into the centre of the objective world and there will be perfect consciousness. Means only pool of energy. You need to pass through all the senses, but go into it in totality. Like Tantra - unless you become NON-SEXUAL, don’t have sex.Tantra is the natural way to God, the normal way to God. The object is to become so completely instinctual, so mindless that we merge with ultimate nature – that the woman disappears and becomes a door for the ultimate, the man disappears and becomes a door for the ultimate.This is the tantric definition of our sexuality: the return to absolute innocence, absolute oneness. The greatest sexual thrill of all is not a search for thrills, but a silent waiting – utterly relaxed, utterly mindless. One is conscious, conscious only of being conscious. One is consciousness. One is contented but there is no content to it. And then there is great beauty, great benediction.  We always have a question: 'What is tantric sex…a sex which is a meditation based on certain techniques?'If you are too technique oriented you will miss the mystery of Tantra. It is pseudo-Tantra that is based on techniques because if techniques are there, ego will be there, controlling. Then you will be doing it – and doing is the problem, doing brings the doer. Tantra has to be a non-doing; it cannot be technical. You can learn techniques – you can learn a certain breathing so that coitus can become longer. If you breathe very, very slowly, if you breathe without any hurry, then coitus will become longer, but you are controlling. It will not be wild and it will not be innocent, and it will not be meditation either. It will be mind – how can it be meditation? The mind will be controlling. You cannot even breathe fast, you have to keep your breathing slow – if the breathing is slow then ejaculation will take a longer time, because for ejaculation to happen the breathing has to be fast and chaotic. Now, this is technique but not Tantra. Tantra is not technique but prayer. Is not head oriented but a relaxation into the heart. Please remember it. Many books have been written on Tantra, they all talk about technique but the real Tantra has nothing to do with technique. The real Tantra cannot be written about, the real Tantra has to be imbibed. How to imbibe real Tantra? You will have to transform your whole approach. Pray with your woman, sing with your woman, play with your woman, dance with your woman, with no idea of sex. Don't go on thinking, 'When are we going to bed?' Forget about it. Do something else and get lost into it. And someday love will arise out of that being lost, suddenly you will see that you are making love and you are not making it. It is happening, you are possessed by it. Then you have your first Tantra experience – possessed by something bigger than you. You were dancing or you were singing together or you were chanting together or you were praying together or meditating together, and suddenly you find you both have moved into a new space. And you don't know when you have started making love; you don't remember either. Then you are being possessed by Tantra energy. And then for the first time you will see a non-technical experience.This is one of our senses where we all are stuck there. If you can read this blog again and again and if you can transform your sexual energy into prayer then it will be very easy for you to transform all the senses into prayer. Then you will find all your act has become nothing but prayer and Gratitude towards universe.With all the senses go inside of you and you will find a pool of energy all of it is perfect consciousness, prayer. Go through all the senses, go inside of all the senses and your act will become prayerful. This is the key for living in the Objective World, from your Subjectivity. Unaffected by Objective World.

Bhagavad Gita Verse 3.7
 13 September 2019  

Karma Yoga - In Gita Verse 3.7 On the other hand, if a sincere person tries to control the active senses by the mind and begins karma-yoga without attachment, he is by far superior.Krishna here gave distinction of Karma Yoga. In Bhagavad Gita Verse 3.3, Krishna explain us Gyan Yoga and Bhakti Yoga. In this verse he speaks regarding Karma Yoga. Till we are alive in the body, our body will act, there will be action through our body. But when we act, from where our actions come, that makes the whole difference.Just recollect moment in your life when you are angry your action is anger, when you are loving your action is loving, affectionate, if you replay your this incidence again and again you will realize that you were unconscious when your anger or love emotion was present in your action. You were self-unconscious. Even if you realize such a small thing you will find certain space is opening in you, which is you may name as empty like canvas.But like in our education unless we were introduced ‘A’ we will not know the ‘A’, the same way this empty space is who we are, not introduce to us. So we are unknown and ignorant towards self. Many times during the day we come across this space but because we have not got proper education to recognize ourselves we are unknown to this. Krishna says unless you act from this empty space, which has got no judgements, emotions, thinking, your act cannot come from non-attachment. This empty space is our subjectivity, our soul. We are ignorant regarding our empty space as all the religion has taught us scriptures but not introduce us this space, which is Who We Are.What Krishna says you don’t have choice for action but you have a choice whether you want to act from your unconsciousness or consciousness, your attachments or non-attachments. If your actions are from non-attachment then you are liberated.To Karma Yoga, Sufis call it “the watcher on the hills.” The valleys go on changing but the watcher remains on the top of the hill. Sometimes the valley is dark and sometimes the valley is light and sometimes there is dancing and singing and sometimes there is weeping and crying – and the watcher sits on the hill-top and just goes on watching.By and by the content of consciousness does not matter only consciousness becomes significant. That is the essential foundation of all true religion. And this is the understanding of the Sufis.There are four ways to approach truth, to be connected with truth.The first is known in the East as karma yoga – the way of action. Man has three dimensions in him: action, knowing, feeling. So three ways use these three directions: action, knowing, feeling. You can act, and you can act with total absorption, and you can offer your act to God. You can act without becoming a doer. That is the first way – karma yoga: being in action without being a doer. You let God do. You let God be in you. You efface yourself.In this, the path of action, consciousness changes the content. These two things have to be understood: consciousness and content. This is all that your life consists of. There is something which is the knower in you and something which is the known. For example, you are listening to music. Now two things are there: whatsoever music plays will be the content, and whatsoever you are inside, listening, watching, that is the consciousness. You are looking at instruments, through which music is played. Then instrument in your eyes is the content and you, who are looking at that instrument in the eye, are consciousness – the object and the subject.On the path of action, consciousness changes the content That is what action is. You see a rock. Somebody may stumble upon it – because it is getting dark, night is falling. so you remove the rock from the path. This is action. What have you done? Consciousness has changed the content.On the path of action, content is important and has to be changed. If somebody is ill and you go and serve him and you give him medicine, you are changing the content. If somebody has fallen in the river and is drowning, you jump in and you save him from drowning. You have changed the content.Action is content-directed. Action is will – something has to be done. Of course, if the will remains ego-oriented, then you will not be religious. You will be a great doer, but not religious. And your path will be of action but not towards God. When you allow God to become your will, when you say, “Let thy will be mine,” when you surrender your will to the feet of god and his will starts flowing through you, then it is the path of action – karma yoga.The goal of karma yoga is freedom, moksha – to change the contents so much that nothing antagonistic is left there, nothing harmful is left there; to change the content according to your heart’s desire, so that you can be free of limitations. This is the path of Jainism, yoga, and all action-oriented philosophies.Krishna tells Arjuna that you will be librearated if you do your part of action align with the universal will, God’s will, your act will be non-attached. So just focus on your assignment of the Universe, Fight Without Enmity.

Bhagavad Gita Verse 2.3
 30 June 2019  

Give Up - In Gita Verse 2.3 O son of Pṛthā, do not yield to this degrading impotence. It does not become you. Give up such petty weakness of heart and arise, O chastiser of the enemy.Now Krishna calls Arjuna as son of Pṛthā, Kunti. He gave him small jurk again so he can hear in totality, he can come back to himself. I wrote in my Bhagavad Gita Verse 1.25, importance of this jerk.Right now where Arjuna is he cannot listen. Only the possibility is to hear totally. So Krishna called him son of Pṛthā. He tells him “do not yield to this degrading impotence”, means the thinking which has not come through your observation and watchfulness it’s not worth. It will degrade you to impotence. It’s not life, it’s stuckness, where all your quality and skill will become impotence. Your bravery will not be able to take any actions. You are not this. Become self-alert.Krishna says “Give up such petty weakness of heart and arise, O chastiser of the enemy.” Drop your petty weakness, you can drop your weakness only if you you become watchful.Arjuna’s misery is nothing but his unconsciousness.Misery is a state of unconsciousness. We are miserable because we are not aware of what we are doing, of what we are thinking, of what we are feeling - so we are continuously contradicting ourselves each moment. Action goes in one direction, thinking goes in another, feeling is somewhere else. We go on falling apart, we become more and more fragmented.There are only two ways out of it. They can become meditators - alert, aware, conscious... that's an arduous thing. It needs guts. Or the cheaper way is to find something that can make you even more unconscious than you are, so you cannot feel the misery, like drugs and alcohol, sometimes even religion...Krishna is giving a wake up call to Arjuna, to become self-alert, watchful.The only thing that he has to learn is to be watchful. Watch! Watch every act you do. Watch every thought that passes in your mind. Watch every desire that takes possession of you. Watch even small gestures - walking, talking, eating, taking a bath. Go on watching everything. Let everything become an opportunity to watch.And when you watch, a clarity arises. Why does clarity arise out of watchfulness? Because the more watchful you become the more your hastiness slows down. You become more graceful. As you watch, your chattering mind chatters less, because the energy that was causing chattering is turning and becoming watchfulness - it is the same energy! Now more and more energy will be transformed into watchfulness, and the mind will not get its nourishment. Thoughts will start becoming thinner, they will start losing weight. Slowly, slowly they will start dying. And as thoughts start dying, clarity arises. Now your mind becomes a mirror.And when one is clear, one is blissful. Confusion is the root cause of misery; it is clarity that is the foundation of blissfulness.Don’t misunderstand the word blissfulness. Blissfulness is a state when you are connected with your subjectivity. It has nothing to do with happiness and unhappiness, love and hate. When you are connected with your subjectivity you are blissful. That’s the state when you are ready to deliver your assignment of the universe. There will not be the thought of objective world but you will be watchful regarding objective world without any interference. There is deep silence in you. You act but that action is of non-doer.Krishna very gently reminds Arjuna who he is and what he can deliver. He is not even saying that remember your assignment and get up. He reminds him his strength. He address him as “O chastiser of the enemy.” This is what compassion is even after Arjuna kept aside his arms and not sure in which direction he wants to move. Krishna whispers to him, reminds him his strength, through all this he is directing his energy towards his consciousness. Once he is back in his self-alertness then all this misery will disappear and he will take action towards his assignment of the universe.

Bhagavad Gita Verse 1.26
 11 June 2019  

Self-Awareness Is Difficult - In Gita Verse 1.26 There Arjuna could see, within the midst of the armies of both parties, his fathers, grandfathers, teachers, maternal uncles, brothers, sons, grandsons, friends, and also his fathers-in-law and well-wishers.As soon as Arjuna saw both the parties he was shattered. As in the verse says that Arjuna could see, in the midst of the armies of both parties, his fathers, grandfathers, teachers, maternal uncles, brothers, sons, grandsons, friends, and also his fathers-in-law and well-wishers. This verse did not say he watched everyone and their positions. That indicates that he got into objective world and unable to turn towards himself in his subjectivity. Krishna had his own doubt how can Arjuna will be neutral when he will see whole Kuru family and their friends.To remain aware is difficult. To be unconscious is easy. If you are unconscious then you are part of the objective world and not as Individual, not settle in your subjectivity.In my blog Bhagavad Gita Verse 1.24, I have written that why Arjuna selected against the whole Narayani Sena Krishna, himself as charioteer on a condition, that he would neither fight nor hold any weapon, Arjuna knew that the whole purpose of this war is just not winning or losing or exhibition of their strength, but universe wants to deliver message to whole humanity that we can fight without enmity. Mahabharat war was not just an ordinary war it was war in which Pandava fought without enmity. Keeping this mindfulness of universe message he selected Krishna against whole Narayani sena. He gave priority to Universe and not his desire to win Indraprastha. Pandava did not want to win Hastinapur they wanted only their part of land and that is Indraprastha.The unconscious can be transformed only through awareness. It is difficult, but there is no other way. There are many methods for being aware, but awareness is necessary. You can use methods to be aware, but you will have to be aware.If someone asks whether there is any method to dispel darkness except by light, howsoever difficult it may be, that is the only way - because darkness is simply the absence of light. So you have to create the presence of light and then darkness is not there.Unconsciousness is nothing but an absence, the absence of consciousness. It is not something positive in itself, so you cannot do anything except be aware. If unconsciousness were something in its own right then it would be a different matter, but it is not. Unconsciousness doesn’t mean something; it only means not consciousness. It is just an absence. It has no existence in itself; in itself it is not. The word unconscious simply shows the absence of consciousness and nothing else. When we say ‘darkness’ the word is misleading, because the moment we say darkness, it appears that darkness is something that is there. It is not, so you cannot do anything with darkness directly - or can you?You may not have observed the fact, but with darkness you cannot do anything directly. Whatsoever you want to do with darkness you will have to do with light, not with darkness. If you want darkness, then put off light. If you don’t want darkness, then put on light. But you cannot do anything directly with darkness; you will have to go via light.Why? Why can you not go directly? You cannot go directly because there is nothing like darkness, so you cannot touch it directly. You have to do something with light, and then you have done something with darkness.If light is there, then darkness is not there. If light is not there, then darkness is there. You can bring light into this room, but you cannot bring darkness. You can take light out from this room, but you cannot take darkness out from this room. There exists no connection between you and darkness. Why? If darkness were there then man could be related somehow, but darkness is not there.By selecting Krishna, Arjuna brought light. Why in India there is lot of emphasize on living master/Guru?In the East, the blessing of a master is very very significant.A great receptivity is needed, a great feminine receptivity is needed to find the master. And if you are available and a living master is there, suddenly something clicks. There is nothing to do on your part – you simply be there. It is such a vital energy phenomenon that if you are available something simply clicks, you are caught. It is a love phenomenon. You cannot prove to anybody else, “I have found the master.” There is no proof. Don’t try that because anybody can bring proof against it. You have found it and you know it; you have tasted and you know it. This knowledge is of the heart, of the feeling.At the same time remember - Nobody can put you right except you yourself. The master simply teaches you to be a master of yourself — that is the true function of a master. He does not want you to depend on him. But the mind goes on playing these mischiefs. The mind wants you to depend. The mind is always in search of a father figure or a mother figure; you want somebody to hold your hand. You want somebody to guide, to lead. The master can only indicate. He is a finger pointing to the moon. But the mind plays a mischief: it clings to the finger — you may even start sucking the finger.Arjuna was well aware of his weaknesses. He also knew that only Krishna can help him to come out of his Unconsciousness.

Free Dating Websites In India
 16 April 2019  
Art

Improve Long Distance Relationship With The Use Of Technology And Free Dating Websites In IndiaWe will gonna talk about the couple who are in love, but unfortunately, due to distance,  they can't meet and can't do the things which normal couples do. But  hey, don't get upset!! If you are in long distance relationship then the following usage of technology revamp your relationship. So, let's go  with one by one.1. Listen To Your InstinctsThere are peoples in  your life like your friends & family members who are against the  long-distance relationship. And there is nothing wrong in it, they might be true. After all, they are experienced people but if you meet someone & by keeping in touch with each other, you know that this is the  person whom you are finding for a long then don't let go this person.  Listen, what your heart is trying to say you. This might sound filmy,  but this is how you both will share a beautiful relationship with the  magic of love.2. Do Adventure TogetherIf your partner lives  in another part of the country or in another part of the world, you  can't do things together while enjoying each others' company. But never  mind, when technology will get used? Yes, there are apps available in  the play store like Skype, Google Duo, Rabbit, LokLok, WhatsApp,  TouchNote, Between, And all the other apps & gadgets. By using this  application, you can do things altogether like, you can eat together,  can express emotions & feelings, can watch TV shows together &  share your thoughts, can sing a song while the other one is playing an  instrument. You can also try free dating websites in India like Izydaisy.com. So have fun and spend time with each other.3. Do Not Send Constant MessagesAfter all, everyone  wants space for themselves, right? So try to give personal space to your beloved as well. If you are messaging your partner all the time, then  your partner will get irritated & this might ruin your relationship. Instead, know about each other schedule & connect with each other  in free time. You will see that this will refresh both of you & you  can get back to work with full determination.4. Do Not Get Away For A Long TimeYes, please keep this  in mind as well. If you do this, then your partner may feel getting  ignored and no one wants to feel this feeling. You can message them in  advance and tell them that you can't talk for a while and give the  reason. Simple, your partner will understand it & eventually after a hectic schedule, try to talk with your beloved for 5 to 10 minutes if  you can't talk for an hour. This will make feel him or her special.5. Send Greetings & GiftsIt's important to  start a day by sending a Good Morning message and end a day with the  Good Night Message. In between, you can send some beautiful &  romantic strikers to each other using any messaging app. And you can try unique ways to send a gift like you can mail some flowers. And if you  are living in the same state, but not in the same city, then try to send some gifts like T-shirt, Perfume, Watch, and something that your  partner likes.So apply all these ways & use modern technology to improve your long-distance relationship!!

Dewdrop
 7 February 2019  
Art

Dewdrop, let me cleansein your briefsweet waters . . .These dark hands of life.The moment person realizes his emptiness, means he has emptied his unconsciousness, become fresh and young like dewdrop.You are the master of your destiny. You can change every act, you can change every habit. You can change what you think has become your second nature and you can create a totally new individuality, fresh and young, with more awareness, with more understanding, with more blissfulness, with a great ecstasy.Only someone who is perfect creates no karma in this life and receives no reward.Who is perfect? The only person who is perfect is one whose consciousness has dispelled all unconsciousness from his being.The perfect man is one whose whole being are absolutely conscious and full of light. There is no darkness in his heart. In the very depths and silences of his heart there is nothing but peace, silence, light, joy. Such a man is perfect and such a man can do anything. Nothing is binding on him. He creates no karma, he creates no chains, he creates no new life. He has come to the very end of the road.A perfect man, an awakened man, is not born again. What happens to his consciousness? It becomes part of the universe, just like a dewdrop slipping from a lotus leaf into the ocean. Either the dewdrop becomes the ocean, or the ocean becomes the dewdrop. You can say it either way. But this is the goal of all religiousness, the dropping of the dewdrop into the ocean.

Discovering the Hero Within Myself……… PRAGATI N. BHATTAD—
 29 September 2018  
Art

Discovering the Hero Within Myself………PRAGATI N. BHATTAD—When we learn about the many different heroic paths available to us, we understand that there is room for all of us to be heroic in our own unique ways.The way to free ourselves of shadow possession is to awaken our heroic potential. When we have intense desire to become the hero and have a  belief that there is a  possibility within us, then this is the first step of discovering the hero within ourselves .To Begin this journey of transformation requires awakening to the fact thatWe are the hero in our own life story. In the simplest possible terms, our lifeis about us.we  may be inspired to fight for a worthy cause or we may recognise our hunger for deeper levels of attainment and personal spiritual growth. At its heart, each journey starts with a desire to go beyond the limits of our present situation and, in the process, to create a greater version of ourselves, a version that allows our soul to sing through our every word and action and to resonate at the core of our innermost being. decision to accept the challenge separates the hero from the rest of society . The hero says ‘Yes’, usually without knowing how they will achieve what they set out to do. The hero says ‘Yes’ knowing that they do not have many resources. The hero says ‘Yes’when others say it cannot be done. The ‘how’ comes later. We can also motivate ourselves just by thedesire to live in a way that is in closer alignment with our deepest values andbeliefs.If we are ready to undertake a change in our life, we are a Hero. If we are looking for a new direction and willing to take the steps to have it, we are a Hero. If we dare to dream that we can be different, do different and have different, we are a hero.we have an amazing capacity located in the resourceful part of our mind known as the theta state. By directing our mind to that greater intelligence in 6-Easy Steps we can quickly access new and innovative ideas. we are taught to reach that greater intelligence through six-steps that change our thinking from ordinary beta to theta, a much deeper level of our consciousness. In this state we instantly clear those negative, limiting beliefs that keep us feeling small, powerless and frozen.As we do so we uncover hidden treasures that lie right within us and discover our hidden Heroic Self-the self we have always been.================================================================

Bhagavad Gita Verse 2.66
 31 August 2019  

Sound Of Silence - In Gita Verse 2.66 One who is not connected with the Supreme can have neither transcendental intelligence nor a steady mind, without which there is no possibility of peace. And how can there be any happiness without peace?Krishna is making very easy for us to understand that unless we are connected with our subjectivity we will not find peace, silence. Without that silence no happiness can be found in life.Right now forget about our subjectivity. When we feel the connection with our parents how happy we are, our body is gift from our parents. This is our objective world, but the life of the body is gift of universe. Unless through our intelligence and understanding if we feel that connection with universe - that will be through our subjectivity - immediately we become silent. There will be pool of happiness which is not dependent on the objective world, it is bliss. It’s our own light, through which we find connection with subjectivity, see it, realize it, experience it, immediately that gives us the experience of silence and bliss. No one other than self can find this connection. No one can help us. But with everyone’s support it will help us to find out our own connection with our subjectivity. It’s through their sign that we can find our own connection with our subjectivity.Look back into your life in any small incident,when you were in emotional turmoil, there was misery, but during that time if you just become little alert towards yourself and suddenly you will find that in the middle of that emotional turmoil you become relaxed. I am not saying you will be silent, I am saying you will be relaxed. This experience of relaxation is nothing but your own light and through that you find your connection with the universe. Immediately you were relaxed. There was no external or objective world’s motivation, it was your realization. Without the objective world’s motivation if you feel relaxation in that moment you in your unconsciousness also become aware of your reality of yourself, as whole, not as fragments. This is what Krishna calls Transcendental Intelligence.For us most of the time Silence usually is understood to be something negative, something empty, an absence of sound, of noises. This misunderstanding is prevalent because very few people have ever experienced silence. All that they have experienced in the name of silence is noiselessness. But silence is a totally different phenomenon. It is utterly positive. It is existential, it is not empty. It is overflowing with a music that you have never heard before, with a fragrance that is unfamiliar to you, with a light that can only be seen by the inner eyes. It is not something fictitious; it is a reality, and a reality which is already present in everyone – we just never look in. All our senses are extrovert. Our eyes open outside, our ears open outside, our hands move outside, our legs…all our senses are meant to explore the outside world.But there is a sixth sense also, which is asleep because we have never used it. And no society, no culture, no educational system helps people to make the sixth sense active. That sixth sense, in the East, is called “the third eye.” It looks inward. And just as there is a way of looking in, so there is a way of hearing in, so there is a way of smelling in. Just as there are five senses moving outward, there are five counter-senses moving inward. In all, man has ten senses, but the first sense that starts the inner journey is the third eye, and then other senses start opening up.Your inner world has its own taste, has its own fragrance, has its own light. And it is utterly silent, immensely silent, eternally silent. There has never been any noise, and there will never be any noise. No word can reach there, but you can reach. The mind cannot reach there, but you can reach because you are not the mind. The function of the mind is again to be a bridge between you and the objective world, and the function of the heart is to be a bridge between you and yourself.The silence that I have been talking about is the silence of the heart. It is a song in itself, without words and without sounds. It is only out of this silence that the flowers of love grow. It is this silence that becomes the garden of Eden. Meditation, and only meditation, is the key to open the doors of your own being.Once you experience the real silence, you will see in your action there is some different kind of intelligence, just like when we add sugar in the milk we will not find sugar separately but while drinking the milk we get the taste of sugar. Similarly when you become really silent at that time you merge with universe, you will not be able to find universe and you as separate but in your action you will feel, not only you but your surrounding also will feel the fragrance of universe, which we call Compassion.Krishna is not only saying to Arjuna but to everyone of us, that we are part of universe, which can be realised only through our self-alertness, once you realize this you are connected with your subjectivity and once you are connected with your subjectivity you can transcend your animal nature, unconsciousness into your consciousness. Once you become self-conscious immediately you will find silence and bliss in you. This sound of silence Krishna says is your Intelligence.

Bhagavad Gita Verse 4.7
 28 October 2019  

Angulimal - In Gita Verse 4.7 Whenever and wherever there is a decline in religious practice, O descendant of Bharata, and a predominant rise of irreligion – at that time I descend Myself.Krishna takes birth for others, in compassion. While in compassion Krishna take birth to give, no expectation. For him irreligion means when human being is stuck in duality, their animal nature. To guide the humanity to grow in consciousness he takes birth.In my Bhagavad Gita Verse 2.2, I wrote regarding Only compassion is therapeutic. How? Let’s understand this by Buddha and Angulimal’s story.There was a man in Gautam Buddha’s time whose name was Angulimal. He had taken a vow to cut off one thousand heads, and to take one finger from each dead person and make a garland of one thousand fingers. Angulimal means the man with the garland of one thousand fingers.He was a ferocious man. People stopped going close to him. The road that passed by the hill where he was staying was no longer being used. He had already cut off nine hundred and ninety-nine heads; he was waiting for only one more. The road that passed by his hill was utterly empty, nobody was coming. And then Buddha came to pass. That road was the shortcut, but people were going the long way around, just to avoid Angulimal. Naturally, Buddha took the shortcut.His disciples said, ”Bhagawan, you don’t know what you are doing! Haven’t you heard about that madman, Angulimal? It is better to go the long, roundabout way, rather than to take the shortcut.”But people like Gautam Buddha never turn back. He said, ”I cannot turn back, now even more than before. If I had not known about Angulimal, perhaps I might have taken the other road. That poor fellow is waiting for only one head! My work is done; I have known all that can be known, I have experienced all that can be experienced. Now there is no reason for me.... If I can be of some service to that poor man, it will be good.”He went. Angulimal saw him. Buddha’s disciples, who were always clambering around him, by and by started creating a distance between him and themselves. If he was caught, at least they could escape. Angulimal saw Gautam Buddha coming. Even that dangerous man, who had murdered nine hundred and ninety-nine people already, felt for the first time that he also had a heart. Gautam Buddha was looking so innocent, so childlike and so beautiful in the early morning sun.Angulimal shouted, ”You please turn back, because only one head is missing! Perhaps you are a stranger... but looking at you, something in me says ‘Let this man go – there are many idiots, I can cut off their heads.’ Even if my mother comes here, I will cut off her head! But you please go back. Don’t come close to me – I am dangerous! Do you see my sword? It is waiting for the last head.”Gautam Buddha continued. He stepped off the road and started moving into the mountains, closer to Angulimal.Angulimal said, ”It seems you are more mad than me. Why are you going on and on and on?”Buddha said, ”Angulimal, I stopped going anywhere a long time ago. I am not going anywhere, it is you who are.” Angulimal was standing there – Buddha was walking!Angulimal said, ”Certainly you are mad. You are walking, moving, and you say you have stopped a long time ago. I am standing, and you say, ‘You are moving.’”Buddha said, ”Just try to understand. Your mind is moving, thinking. My mind is silent, there is no movement. And you will not get a better head. It is really a joy to fulfill your vow. Prepare your sword.”Angulimal could not understand what kind of man he was. He was in a great shock; he had never come across such a man! He was ashamed of himself for the first time in his life. He could not look at Buddha eye to eye, because those eyes were radiating compassion, love, grace, joy, blissfulness, ecstasy – things that he had never known, but the fragrance was reaching him.He said again to Buddha, ”You please go, sir. I don’t want to kill you. You are unnecessarily insisting that I do something that I don’t want to do.” But Buddha went on coming closer and closer. And finally he was standing before Angulimal.Angulimal said, ”I used to think I was a stubborn man – you are a thousandfold more stubborn. Now I cannot help you, I have to cut your head.”Buddha said, ”It is an old tradition and convention to fulfill the last wish of a person who is going to die, and I have a very small wish. You fulfill it and then kill me.”He said, “What is your wish? Even if it is the biggest thing, I will manage it for you.”Buddha said, ”No, it is a very small thing. Just cut off a branch of the tree under which you are standing.”Angulimal said, ”What kind of thing are you asking? But okay, if that is your wish.” With his sword he cut off a branch.Buddha said, ”Now, put it back. Let it be part of the tree again. Let it blossom again.”Angulimal said, ”That is impossible. How can I join it with the tree?”Buddha said, ”If you cannot even join a small branch to the tree, do you see the implications of it? Any child could have broken that branch off the tree, and you are a strong man – you have not done a great job. You can cut off my head, but can you manage to give me life again? And if you cannot create, what right have you to destroy?”There was a moment of silence. The sword fell from Angulimal’s hands. He threw away that garland of nine hundred and ninety-nine fingers, and fell at Buddha’s feet. He said, ”I never thought about it, that destroying something – any mediocre person, any coward, any idiot can do that. The real genius is creative – you are right. Please accept me as your disciple.”Buddha initiated him.When people like Krishna, Buddha, Mahavira takes birth they take birth out of their compassion. They guide humanity to grow in consciousness from every circumstances. They don’t choose the circumstances they create opportunity to guide the humanity from any circumstances to grow in consciousness. Person like Angulimal can turn in so why can't we?

Bhagavad Gita Verse 3.34
 12 October 2019  

Beyond The Senses - In Gita Verse 3.34 There are principles to regulate attachment and aversion pertaining to the senses and their objects. One should not come under the control of such attachment and aversion, because they are stumbling blocks on the path of self-realization.Krishna warned Arjuna: If not conscious, Arjuna, these senses are so turbulent that they can lead astray the mind of even a vigilant human being. From the senses either you become attach or aversion. Self-realized person don’t get controlled by senses. They definitely uses all the five senses. But they don’t create any attachments or aversion by it.If you will use your senses in totality you will become self-realized. Say you are listening to musics, to total in listening it, allow the whole body to move with the music, feel the sensation happening throughout the body.After the music you will feel certain silence in you. Certain awareness in you. This awareness is not because of the objective world. There will be some kind of difference you will find in it. It calm downs you, till the time you are connected with that awareness you will feel that emotions like anger, hatrate, anxiety are not there in your action but fragrance of love, prayerful heart is there.This silence also can be heard in the form of Aum, the sound of the soundless.I only gave you the example of one senses but you can try with all your senses. Be total when you are eating and fully enjoy the taste of food without any judgement, feel the sensations in the body, allow the body to move when you are totally enjoying the taste, then watch yourself suddenly you will find all the thoughts disappeared, after having food there was with satisfaction of food calmness was also there.Try with all your senses be total in your touch, smell, and sight. Be total you will become silent.This moment of serenity is the fragrance of meditation. It is born out of absolute emptiness with no desire for anything. Serenity has to grow in meditation as Zen Master Hung Chin says, “Silently and serenely one forgets all words, clearly and vividly that appear before him. When one realises it, it is vast and without edges, in its essence, one is clearly aware.”Shiva says, “Listen to the primal soundless music of Aum that is vibrating within the body.” This has a deep meaning. The serenity arises, the soundless music plays only when you are empty, thoughtless and totally devoid of desires. The serenity is the Buddha and the Buddha is the serenity. In the vast emptiness of the Buddha, God appears, flows through your being, playing the sound of silence.Being totally thoughtless may be the toughest thing to do but it is the only state in which you can listen to the sound of silence — Aum. This is the only sound which appears when all your thoughts are gone and your innermost core is drenched in serenity, calmness. Aum is a symbol of silent music in the inner being full of bliss. If one reaches that state, transcending the mind, dropping all thoughts and instead becoming a watcher of the mind, the silent music will surface within.Osho says the delightful sound of Aum vibrating within you is the ultimate truth and it plays only when everything else disappears from your being and you have become calm. But you cannot reach that state by simply chanting Aum as a mantra, because the mind is still functioning when you are repeating it.Different self-realized masters with Shiva tell how the same senses are experiences from within when we are total in it. In the process we become empty means empty of judgements, ideology, identifications etc, there is no attachment or aversion.Krishna says to Arjuna self-realized person don’t become attached by their senses but they grow in consciousness and become self-realized through their senses.

Bhagavad Gita Verse 3.37
 15 October 2019  

Inner Sensitivity - In Gita Verse 3.37 The Supreme Personality of Godhead said: It is lust only, Arjuna, which is born of contact with the material mode of passion and later transformed into wrath, and which is the all-devouring sinful enemy of this world.Carefully read what Krishna says - what you are saying is lust, which is nothing but your unconsciousness. When you are self-unconscious at that time you are in anger, hatred etc.Krishna is giving direction to Arjuna that same war if it is fought with self-consciousness you will be able to Fight Without Enmity and with self-unconsciousness it will be from anger, hatred etc. You will enter into chain reactions with others, which is sinful. He is not talking about sin or virtue he is just whispering regarding his self-unconsciousness. Because of this he become lustful for the life, attached towards the life, forgot the eternity of life.Krishna’s this verse I will like you to practice by following small technique as follows:Feel the Presence of Existence:This technique is based on inner sensitivity. First grow in sensitivity. Just close your doors, make the room dark, and light a small candle. Sit near the candle with a very loving attitude – rather, with a prayerful attitude.... Take a bath, throw cold water on your eyes, then sit in a very prayerful mood before the candle. Look at it and forget everything else. Just look at the small candle – the flame and the candle. Go on looking at it. After five minutes you will feel that many things are changing in the candle. They are not changing in the candle, remember; your eyes are changing.With a loving attitude, with the whole world closed out, with total concentration, with a feeling heart, just go on looking at the candle and the flame. Then you will discover new colors around the flame, new shades which you were never aware were there. They are there; the whole rainbow is there. Wherever light is, the rainbow is there because light is all color. You need a subtle sensitivity. Just feel it and go on looking at it. Even if tears start flowing, go on looking at it. Those tears will help your eyes to be more fresh....Sensitivity must grow. Your every sense must become more alive. Then you can experiment with this technique.Feel the cosmos as a translucent ever-living presence.Everywhere light is – in many, many shapes, forms, light is happening everywhere.Look at it! And everywhere light is because the whole phenomenon is based on the foundation of light. Look at a leaf or a flower or a rock, and sooner or later you will feel rays coming out of it. Just wait patiently. Don't be in a hurry because nothing is revealed when you are in a hurry. In a hurry you are dull. Wait silently with anything, and you will discover a new phenomenon which was always there, but of which you were not alert – not aware of it.... Your mind will become completely silent as you feel the presence of the ever-living existence. You will be just a part in it, just a note in the great symphony. No burden, no tension...the drop has fallen into the ocean. But great imagination will be needed in the beginning, and the sensitivity training will be helpful....All these techniques also change your body chemistry. If you feel the whole world as filled with life, light, then you are changing your body chemistry. And this is a chain reaction. When your body chemistry changes, you can look at the world and it will look more alive. And if it looks more alive, your body chemistry will change again, and then it becomes a chain.Even science has proved that when you are angry your bio-chemistry is different then when you are silent. They also says that when you are angry focus on breath and you will be calm down. They know that as soon as you focus on the breath your bio-chemistry changes.By the above technique you will be able to see the difference in your approach towards similar circumstances. Once you have your own experience then it will be very easy for you to understand what Krishna says that the same war will be different if it is fought with self-consciousness and self-unconsciousness.

Bhagavad Gita Verse 2.56
 21 August 2019  

Attachment - In Gita Verse 2.56 One who is not disturbed in mind even amidst the threefold miseries or elated when there is happiness, and who is free from attachment, fear and anger, is called a sage of steady mind.Krishna says once you become Pure Consciousness, you have transcended mind, become pure transcendental consciousness. In the middle of all the present circumstances and all the mind made misery there will be happiness, bliss. This will not make you hyper, anxious, but allow you to take action from your wholeness, universal - self. Which is not separate. Separation is our mind ego.Generally we all have a question - Are mind and consciousness separate things? Or is the silent mind, or the concentrated mind, what is called “consciousness”?It depends, it depends on your definition. But to me, mind is that part which has been given to you. It is not yours. Mind means the borrowed, mind means the cultivated, mind means that with which the society has penetrated you. It is not you.Consciousness is your nature; mind is just the circumference created by the society around you, the culture, your education.Mind means the conditioning. So, you can have a Hindu mind, you cannot have a Hindu consciousness. You can have a Christian mind, you can’t have a Christian consciousness. Consciousness is one: it is not divisible. Minds are many. Societies are many, cultures, religions are many and each culture, each society, creates a different mind. Mind is a social by-product. And unless this mind dissolves, you cannot go within; you cannot know what is really your nature, what is authentically your existence, your consciousness.To struggle for meditation is to struggle against the mind. Mind is never meditative and mind is never silent, so to say “a silent mind” is meaningless, absurd. It is just like saying “a healthy disease.” It makes no sense. How can there be a disease that is healthy? Disease is disease, and health is the absence of disease.There is nothing like a silent mind. When there is silence, there is no mind. When there is mind, there is no silence. Mind, as such, is the disturbance, the dis-ease. Meditation is the state of no-mind – not of a silent mind, not of a healthy mind, not of a concentrated mind, no. Meditation is the state of no-mind: no society within you, no conditioning within you – just you, with your pure consciousness.Who can be free from attachments:Some of us think holding on makes us strong, but sometimes it is letting go.Less Pain and Suffering:Humans tend to hold on to things, but this futile grasping, this attachment, most often leads to pain and suffering. This is because we internalize possessions, relationships, or other objects of desire. Let me explain. Suppose I have access to something or someone from whom I derive pleasure, happiness, or some form of enjoyment, then suddenly this access is taken away. What happens? If we are attached, we suffer; we feel like we have been robbed. We feel like something that was once ‘ours’ is no longer. Hence, we suffer and experience pain.In Bhagavad Gita Verse 2.52, I have explained in detail what is pain, and how to transcend the pain by seeing everything as a whole and not in a compartmental way.The man who is not disturbed by the mind who can see everything happening as process and whole not as compartmental like seed, tree and seed. Then man will not be attached to anything. They will just become part of the universe and play its role. Like in the movie each actor will play their role to create the whole movie, same way to without giving any meaning of our knowledge and information or the objective world the person will take only to play their role in totality.Krishna is telling Arjuna to be total in his role towards war.

Under Cherry-Trees
 21 February 2019  
Art

Under cherry-treessoup, the salad,fish and all . . .Seasoned with petalsVariety of food is like mind and petals represents consciousness.Remember well that you don't have one mind; you have multi-minds.Mind is a flux: river like, flowing, changing. Consciousness is eternal, one. It is not different in the morning and different in the evening. It is not different when you are born and different when you die. It is one and the same, eternal. Mind is a flux. A child has a childish mind, an old man has an old mind; but a child or an old man have the same consciousness, which is neither childish nor old. It cannot be.Mind moves in time and consciousness lives in timelessness. They are not one. But we are identified with the mind. We go on saying, insisting, 'My mind. I think this way. This is my thought. This is my ideology.' Because of this identification with the mind, you miss that which you really are.Dissolve these links with the mind. Remember that your minds are not your own. They have been given to you by others: your parents, your society, your university. They have been given to you. Throw them away. Remain with the simple consciousness that you are ¯ pure consciousness, innocent. This is how one moves from the mind to meditation. This is how one moves away from society, from the without to the within. This is how one moves from the man-made world, the maya, to the universal truth, the existence.

Bhagavad Gita Verse 2.53
 18 August 2019  

Divine Consciousness - In Gita Verse 2.53 When your mind is no longer disturbed by the flowery language of the Vedas, and when it remains fixed in the trance of self-realization, then you will have attained the divine consciousness.Krishna tells Arjuna once you are indifferent to all the pain and no longer disturbed by pain, the first thing is you have realized the Veda but not stuck to it’s language. You have gained courage to be with yourself and allowing the existence to take possession of you. Here you are self-realized. You are no longer a separate entity in the universe but part of its whole play of the universe. You are ready to change, you are ready to die, you are ready to take birth, you are ready to play your role. You have surrendered to Universe. By surrendering to the universe you transcend self-realization to divine consciousness, Enlightenment.Enlightenment is a simple realization that everything is as it should be.That is the definition of enlightenment: everything is as it should be, everything is utterly perfect as it is. That feeling...and you are suddenly at home. Nothing is being missed. You are part, an organic part of this tremendous, beautiful whole. You are relaxed in it, surrendered in it. You don't exist separately – all separation has disappeared.A great rejoicing happens, because with the ego disappearing there is no worry left, with the ego disappearing there is no anguish left, with the ego disappearing there is no possibility of death any more. This is what enlightenment is. It is the understanding that all is good, that all is beautiful – and it is beautiful as it is. Everything is in tremendous harmony, in accord.Enlightenment simply means an experience of your consciousness unclouded by thoughts, emotions, sentiments. When the consciousness is totally empty, there is something like an explosion, an atomic explosion. Your whole insight becomes full of a light which has no source and no cause. And once it has happened, it remains. It never leaves you for a single moment; even when you are asleep, that light is inside. And after that moment you can see things in a totally different way. After that experience, there is no question in you.Enlightenment means being fully conscious, aware. Ordinarily we are not conscious and not aware.When one is enlightened one is conscious, but one is not conscious of consciousness. One is perfectly conscious, but there is no object in it. One is simply conscious, as if a light goes on enlightening the emptiness around it. There is no object, there is nothing the light can fall upon. It is pure consciousness. The object has disappeared; your subject has flowered into totality. Now there is no object — and hence, there can be no subject. The object and subject both have disappeared. You are simply conscious. Not conscious of anything, just conscious. You are consciousness….…He is not conscious about enlightenment; he is simply conscious. He lives in consciousness, he sleeps in consciousness, he moves in consciousness. He lives, he dies in consciousness. Consciousness becomes an eternal source in him, a non flickering flame, a non wavering state of being. It is not an attribute, it is not accidental; it cannot be taken away. His whole being is conscious.What is enlightenment? Coming to understand, coming to realize that you are not the body. You are the light within; not the lamp, but the flame. You are neither body nor mind. Mind belongs to the body; mind is not beyond body, it is part of the body - most subtle, most refined, but it is part of the body. Mind is also atomic, as body is atomic. You are neither the body nor the mind - then you come to know who you are. And to know who you are is enlightenment…. Enlightened means you have realized who you are.Once Arjuna gains divine consciousness then there is no question of suffering, pain, trauma. He will be just conscious and in that he will allow the whole war to happen as if it is happening in a movie. Where the warriors are just part of the war without any pain, identification, meaning, expectations, desire to win or lose. He will just act his part in the war as totally indifferent.

Bhagavad Gita Verse 2.20
 17 July 2019  

Witnessing - In Gita Verse 2.20 For the soul there is neither birth nor death at any time. He has not come into being, does not come into being, and will not come into being. He is unborn, eternal, ever-existing and primeval. He is not slain when the body is slain.Krishna says that our subjectivity or soul is witnessing consciousness. Which is eternal.Witnessing is not a mental activity; thinking is a mental activity. Rather, it would be better to say that thinking is mind. When the mind is not, when the mind is absent, when the mind has disappeared, only then do you have witnessing. It is something behind the mind.Zen Buddhism uses “mind” in two ways: the ordinary mind means thinking; then mind with a capital M means the Mind behind thinking. Consciousness is behind the mind; consciousness comes through the mind. If mind is in a state of thinking it becomes opaque, nontransparent, just like a clouded sky – you cannot see the sky. When the clouds are not, you can see the sky. When thinking is not there then you can feel the witnessing; it is the pure sky behind.So you cannot do two things, either you can think or you can witness. If you are thinking, then you lose witnessing. Then the mind becomes a cloud on your consciousness. If you are witnessing, you cannot think simultaneously; then the mind is not there. Thinking is an acquired process; witnessing is your nature. So that you cannot do both, or mind cannot do both, it doesn’t mean that mind is the faculty to witness. Mind is the faculty to think, mind is for “minding.”Really, many problems are created just by language. There is nothing like “mind.” There is only a process, not a thing. It is better to call it “minding” than mind. It is a process of continuous thought, one thought being followed by another. Only in the gaps, only in the intervals between two thoughts can you have something of the witnessing nature. But thoughts are so fast that you cannot even feel the gap. If you begin to witness your thoughts, then the thought process is slowed down and then you begin to feel gaps. One thought passes, another has not come yet, and there is an interval. In that interval you have witnessing. Thoughts cannot exist without gaps, otherwise they will begin to overlap each other. They cannot exist! Just like my fingers are there – with gaps in between.If your thought process is slowed down – and any method of meditation is nothing but a slowing down of the thought process – if the thought process is slowed down you begin to feel the gaps. Through these gaps is witnessing. Thought is mind; a thoughtless consciousness is witnessing. Thought is acquired from the outside; witnessing is inside. Consciousness is born with you; thought is acquired, cultivated. So you can have a Hindu thought, you can have a Mohammedan thought, you can have a Christian thought, but you cannot have a Christian soul, you cannot have a Hindu soul. Soul is just soul – consciousness is consciousness.What Krishna is right now doing giving very gentle jerk to Arjuna, through that jerk he is bringing Arjuna back to present moment.Recollect the moment when you get little bit of jerk in your thinking your thinking stops, in that moment you get like lightning, you come across a glimpse of your consciousness. Suddenly you will find freshness in you.Krishna right now is just giving a jerk so that Arjuna can be watchful and then can witness. Once Arjuna can witness himself then he will be on his own to become aware. We have to remember that we can eat, see, hear, sleep on our behalf same way no one can witness on our behalf. Unless we take take that challenge and responsibility than only it is possible. Krishna can only give wake up call to Arjuna, so that he can witness himself.Witnessing is a relationship between subject and object. Awareness is absolutely devoid of any subjectivity or objectivity. There is no one who is witnessing in awareness; there is no one who is being witnessed. Awareness is a total act, integrated; the subject and the object are not related in it; they are dissolved. So awareness doesn’t mean that anyone is aware, nor does it mean that anything is being attended to.Awareness is total – total subjectivity and total objectivity as a single phenomenon – while in witnessing a duality exists between subject and object. Awareness is non-doing; witnessing implies a doer. But through witnessing awareness is possible, because witnessing means that it is a conscious act; it is an act, but conscious. You can do something and be unconscious – our ordinary activity is unconscious activity – but if you become conscious in it, it becomes witnessing. So from ordinary unconscious activity to awareness there is a gap that can be filled by witnessing.

Bhagavad Gita Verse 3.42
 20 October 2019  

Sixth Sense - In Gita Verse 3.42 The working senses are superior to dull matter; mind is higher than the senses; intelligence is still higher than the mind; and he [the soul] is even higher than the intelligence.Krishna tells Arjuna to move from From the Five Senses to the Sixth, the soul, non-duality. It’s journey from body to soul.Sight, hearing, taste, smell, and touch are the five traditionally recognized senses. The traditional five senses are enumerated as the “five material faculties” gives us the experience of the body. Unless we experience the body through all this five senses we cannot use the senses to move towards the self. In my Bhagavad Gita Verse 3.41, blog I wrote unless we use in the both the direction for our senses, we cannot transcend or conquer desire, lust.Once we experience our body through all the senses we cannot grow in consciousness, our intangible energy. If through self-consciousness we experience our body then we can experience the our senses from our subjectivity, soul, - we will start experiences our senses from inside. It start growing in consciousness. Once it will start growing in consciousness you will have many mysterious experiences, like your body will be touched from inside, your third eyes will have certain sensation from inside.If we take our body as chariot and consciousness as charioteer so it will be very simple for us to understand.Man’s body is like a chariot and man’s consciousness should be the charioteer. But it is fast asleep and the chariot goes on moving according to the horses. The five senses are five horses. They have their own different ideas and they are running in all directions; hence the misery, the chaos. It is a miracle that somehow we keep on going.The charioteer has to be awakened, he has to take the reins in his hands. That’s what self-consciousness is: the beginning of an inner mastery, the beginning of a sense of direction, the beginning of a center in your being, a rootedness, a groundedness. Each movement has to be made consciously, only then can life become something significant, otherwise it remains accidental”.In Buddhist philosophy, ayatana or ‘sense-base’ includes the mind as a sense organ, in addition to the traditional five. This addition to the commonly acknowledged senses may arise from the psychological orientation involved in Buddhist thought and practice. The mind considered by itself is seen as the principal gateway to a different spectrum of phenomena that differ from the physical sense data. This way of viewing the human sense system indicates the importance of internal sources of sensation and perception that complements our experience of the external world.The six senses have to be noted down. Ordinarily we talk only of five senses; the sixth is dormant. The moment you turn in, the sixth sense starts working. Hence when the Buddhists talk about six senses it amazes people – where is the sixth sense? It is not visible, it is when you close your eyes: suddenly you see a new sense penetrating in your interiority which you have never known before. It has always been there, but you have never turned inwards.Krishna is directing us to turn inside, first experience senses through the body then experience all the senses from inside, so that you can grow in consciousness, you will experience your intangible energy, which is soul, your subjectivity, once you experiences your senses from inside, your intangible energy will touch your third eye. So from the mind experience your body - outer senses, from your intelligence - self-consciousness - experience your intangible energy - your inner energy, from that the third step is experience of self, self-realization which is higher then your mind and intelligence.

Bhagavad Gita Verse 3.38
 16 October 2019  

Thin Silver Layer - In Gita Verse 3.38 As fire is covered by smoke, as a mirror is covered by dust, or as the embryo is covered by the womb, the living entity is similarly covered by different degrees of this lust.Krishna gives example to not only to Arjuna, but to us also. Many times that we are not able to see the real as it is covered with others, for example the fire if is is covered by smoke, due to smoke the we are not able to see the light. Same way when there is dust on the mirror, we will not be able to see anything in the mirror except the dust.Similarly, when our consciousness is covered by unconsciousness we will not be able to see your own Godliness, your own divinity.Let me tell you one story to explain this verse:Thin Silver Layer:A rich Jew went to a Hassid mystic and said, “I want to pray, but however much I try my desires don’t leave me alone. I want to give, I want to donate to charity, but even behind this charity my greed is present, my desire to gain is present. I can forfeit, but that too is bargain, a hope to get something, a hope to get even more; then I can forfeit. And however much I close my eyes; I don’t see any God. I remain full of my ‘I’. What should I do? And what is the reason for all this trouble?”The mystic said, “You come with me.” Then he lead the rich man to a window. There was clear glass on the window; outside there were trees, birds, white herons flying in the sky; the sun was shining and a few clouds were also floating in the sky. He said, “Look outside. Do you see everything?”The rich man said, “I do, the glass on the window is so clear and transparent.”Then the mystic took the man to another wall by which a mirror was hanging. He asked the man, “Do you see any difference between this glass and the previous one?”The rich man stood in front of the mirror and nothing except his own figure was visible in the glass.“Both are glass,” said the mystic. “What is the difference?”The rich man started laughing. He said, “I get it! The difference is of a thin silver layer. On that glass there is no silver layer, this glass has a silver layer at the back. Because of that layer nothing is seen through it, only my figure is seen in it. I get it! A silver layer is all around me. This is why whenever I look, nothing, no God, no Brahma is seen; only I am seen.”This silver can be of many kinds. It can be worldly; it can be spiritual. But as long as there is any layer of desire on you – that is the silver – you are surrounded by yourself.Self-consciousness never arises out of the mind. Self-consciousness arises only when the mind has been discarded. When the mind has been put aside, Self-consciousness arises. Mind is blocking the fountain of Self-consciousness like a rock. Mind is always mediocre; mind is always stupid, Self-unconscious. To be in the mind is to be Self-unconscious. To be beyond the mind is to be Self-consciousness. Self-consciousness is not the quality of the mind at all.All meditation is the search for this Self-consciousness - how to drop learning, how to drop knowledge, how to drop all your accumulated past. Once it is accumulated it becomes more and more difficult to drop it, and every day it becomes bigger. The load goes on growing. The weight on your back goes on growing every single moment. It is not age that kills you, it is the weight.A man who lives in no-mind lives without death - because he dies every moment. He never collects, he never looks back, he never looks ahead; he is just here. He is just here with this cry of the cuckoo; he is just here. His being is in this moment. He flows with the moment. He is not rigid, not confined by the past. In fact, he has no biography and he has no dreams for the future. He lives as it comes.Krishna through Arjuna tells all of us Thin Silver Layer, which is not allowing us to have clarity of the whole. Who we are. When we are standing in front of Self-unconsciousness we see only our own image but when we look from Self-consciousness we can see the whole. Our unconsciousness is the influence of others on us. When we are self-unconscious it becomes silver layer. Because of this silver layer we will not be able to see our own Godliness.

Bhagavad Gita Verse 2.51
 16 August 2019  

Immortal - In Gita Verse 2.51 By thus engaging in devotional service to the Lord, great sages or devotees free themselves from the results of work in the material world. In this way they become free from the cycle of birth and death and attain the state beyond all miseries [by going back to Godhead].From this verse of Krishna first let’s understand the word ‘Devotional Service’. Here Krishna says that be creative in any act so it becomes divine.Work is a necessary part of your transformation. Meditation takes you into beyond-the-mind, but it starts cutting roots from the body-mind, and you to be with a wholesome integrated personality.People need to change the attitude that exists about work, particularly in the Western mind. Meditation should be part of the work, not separate from it.Work and relaxation are not contradictory. In fact, the more you put yourself into work the deeper you can go into relaxation. So both are important. The harder you work the deeper you can relax. Work is valuable. It will bring humbleness and silence. People should feel that their work is something very special, and that whatever work they do is respectable.Anything can be creative – you bring that quality to the activity. Activity itself is neither creative nor uncreative. You can paint in an uncreative way. You can sing in an uncreative way. You can clean the floor in a creative way. You can cook in a creative way.Creativity is the quality that you bring to the activity you are doing. It is an attitude, an inner approach – how you look at things.So the first thing to be remembered: don’t confine creativity to anything in particular. A man is creative – and if he is creative, whatsoever he does, even if he walks, you can see in his walking there is creativity. Even if he sits silently and does nothing, even non-doing will be a creative act. Buddha sitting under the Bodhi Tree doing nothing is the greatest creator the world has ever known.Krishna’s meaning of ‘Devotional service’ means bring the quality of creativity in your act. Then you will be able to see life as a whole and not as compartmental.How to look at life as a whole and not as compartmental, not as death and birth:There is nothing like death or birth. Right now forget about science, spirituality etc. Look around you when you sow the seed and from that tree grows. Now you can say that seed is dead or you can say tree is born. We look at life in compartments, if we can look in totality then you will say that neither seed is dead nor tree has born it’s just change of form. Again when tree merges and become seed. This whole cycle is in front of us.To see everything in totality we need to be creative in our act. When you are creative in your act means neither for you objective world or subjective world is different. In your act both are present. Exactly like a seed is unmanifested tree and tree is manifested seed.Be a giver. Share whatsoever you can! And remember, I am not making any distinction between small things and great things. If you can smile whole-heartedly, hold somebody’s hand and smile, then it is a creative act, a great creative act. Just embrace somebody to your heart and you are creative. Just look with loving eyes at somebody…just a loving look can change the whole world of a person.Be creative. Don’t be worried about what you are doing – one has to do many things – but do everything creatively, with devotion. Then your work becomes worship. Then whatsoever you do is a prayer. And whatsoever you do is an offering at the altar.To bring back Arjuna to his consciousness Krishna is saying that if you come back into your subjective world and see the whole war, you will find there is birth of a tree. Right now you are seeing the war from objective world, so you are seeing death. Once you come back to subjective world and then drop even subjective world to see the war as a whole. Immediately you will see that everything is IMMORTAL. It is just the process and flow.

Bhagavad Gita Verse 2.36
 2 August 2019  

Choose - In Gita Verse 2.36 Your enemies will describe you in many unkind words and scorn your ability. What could be more painful for you?Krishna says if you decide to drop war and run away from the war - it only means that you are inviting disrespect for yourself. Your enemies will get a chance to enjoy the victory and with unkind words scorn your ability. It will be very painful. History is always written by winners and never by looser. So down the centuries the whole humanity will know you as a coward and fearful instead of your courage and sharp intelligence. We are the creators of our own destiny.Here if Arjuna remains unconscious irrespective of Krishna ‘s total effort then he will be disrespected for centuries. If he wakes up in his self-consciousness then he will be honored for centuries for his Assignment of Universe, Fighting Without Enmity.How we act makes lot of difference. Our this moments act will create our future.There is an intricate relationship between an act and the end result. We always want to have a perfect result for whatever we do, without losing ourselves in the act. Is such an act possible? To understand the fine difference, it is important to examine ‘perfection’ and ‘totality’. Although for many people, perfection is the ultimate goal, it is nothing less than illusion or myth; something which is nonexistent. We are attracted by the very idea of perfection, not realising that it is like a disease which is dangerous and destructive. If not for our obsession with perfection, our action could open the door to a beautiful spiritual journey.Whatever you do, just pour your heart in it, do it with totality. Karma is enjoyable if the heart is involved in it. Then there is no karma and kerta; both melt and become one. That is totality. Perfection is a myth, while totality is reality.Perfection is a goal somewhere in the future while totality is an experience this very moment, in which your act is transformed into meditation and a beautiful prayer descends in your heart. In fact, there is no future reference or goal for totality; only a routine life style albeit soaked in spiritual fragrance.If you do any work or any act with your whole heart, then you are total, then you are walking on the same path which Kabir and Ravidas chose.The whole idea is to ‘be total’ in everything that you are doing. It doesn’t matter what you do, whether you are making clothes like Kabir or shoes like Ravidas, or cooking food or working on a new design for most advanced spacecraft, or cleaning the floor. The job is immaterial. The focus is that doing is with totality, which is the only way to transform the act into meditation and to transform the doing into a beautiful prayer.Krishna is telling Arjuna it is up to you and choose to be conscious or unconscious towards yourself. If you will be unconscious then also it’s your responsibility for the result and if you are conscious then too it is your responsibility towards the result. Right now you have a choice either to act from consciousness or unconscious once you take the step then you lose your freedom. In this moment you are free to choose.When Awareness Comes and the Light Comes, then there Is Freedom - There are three types of freedom:The first type of freedom at least pretends that there is some goal. Even the politician says, ‘We are fighting to be free – from this kind of society, this kind of structure, this kind of politics. We are fighting to be free from this society just to create another society. We are fighting for some goal, some value, some utopia, some ideology.’ Even he has to pretend that, because the negative cannot exist alone; at least the positive has to be talked about. So communism talks about a classless society, utopia, where everything will be beautiful, where paradise will have descended on the earth. It will take infinity, but that goal has to be given. Otherwise people will not fight for a negative freedom.So the negative implies the positive; and vice versa, the positive implies the negative. When you want to become a painter and your parents are not agreeing and your society thinks it is foolish, you have to fight with them. So freedom for will have something to do with freedom from; they both are together. This is the second type of freedom.The real freedom is the third kind, the transcendental freedom. What is that? It is neither from nor for; it is simply freedom. It is just freedom. That is moksha: just freedom. Neither against anybody – it is not a reaction; nor to create some future – there is no goal. One simply enjoys being oneself, for its own sake; it is an end unto itself.And that freedom is love, and that freedom is God. That freedom is nirvana, that freedom is truth. In that freedom you exist in God, God exists in you. Then nothing wrong can ever happen through you. Then your life is virtue. Then your very breathing is meditation. Then you walk and it is poetry. Then you sit silently and it is dance. Then you are a blessing to the world. You are blessed.Krishna is talking about the third type of freedom. Freedom which comes from awareness and light. In that you become capable of liberating yourself and others also. As Arjuna is in the war Krishna is saying that not only will you be liberated but others also who will be killed by you.

Should we fear Examinations?
 26 February 2019  
Art

It is wrong to believe that examinations are a burden or a fear on part of all the communities involved in  the entire set up of our examination system, be it teachers, students or the parents. It is very important to understand that Examinations are an important tool to evaluate our understanding about the subjects being taught, or being learned.Generally we relate the examinations with the grades or the percentage of marks scored. If understood deeply, the grades or the marks scored don’t hold much importance in comparison to what has been learned or taught  and how the same has affected or been  related to  our day to day life.  When we prepare ourselves for the examinations, we get an opportunity to widen our understanding, to check the facts properly  and to learn and memories more deeply the information that a particular content offers. They also help to absorb the knowledge unconsciously. Hence, Examinations also provide us with an opportunity to work hard, develop mental discipline,patience, creativeness, leadership,  improving writing caliber, learn the content by heart, by understanding it, not by mugging it up. Once the content is mugged up, it looses its importance unless the information that it carries is stored deeply in our mind. So understanding the content is the most important factor in terms of gaining knowledge and applying it in our next level.In current scenario when the syllabus is quite huge, it is important for all to prepare a healthy schedule to address one content at a time, understand it, check the loop holes, focus on the logical part and  write the content a multiple times to grasp the knowledge, as writing improves comprehension and critical thinking. Writing is basically the frame work of our communication.It is important to understand that without conducting examinations, students do not concentrate in their studies, hence the mental discipline is lost. Hence, my advice here to all the communities involved in the process of examinations, is not to fear the system but to address it logically. Take it in the healthy spirit, don’t load the children with the burden but find ways and means by making it more playful,more enjoyable, and more practical by focusing on cross learning,making mind maps, designating time hours, multiple patterns of a single question, relating the content with day today activities the child is into, etc. Don’t forget to given leap hour to a child on daily basis during examination to rejuvenate his interest in examinations. Boredom should be avoided to keep their interest alive.All the best!Ratna Kaul Bhardwaj

How does Sleep Apnea Shorten your life?
 23 July 2019  

Sleep apnea is a serious medical condition. During this condition, the air flow to the lungs stops for around 10 seconds or longer while a person is asleep. This disrupts the breathing pattern and can be life threatening. People suffering from sleep apnea snore, gasp and even make choking sounds during sleep.As the breathing stops, the brain senses it and the person usually wakes up to take in enough air to breathe. He goes back to sleep within few seconds. Sleep apnea patients experience this numerous times during their sleep. It can happen as many as 30 times during an hour and surprisingly the patients do not even remember this activity. The frequent constant sleep disruption can stress and strain the body badly.Sleep apnea machines have been designed to ease this condition. However, the problem is that while several people around the world suffer from sleep apnea, many of them aren’t aware of their condition. They begin to feel exhausted and lethargic day after day without even realising that the real reason behind this is waking up numerous times at night due to sleep apnea. Symptoms of Sleep ApneaIn order to combat this serious condition, it is essential to recognize its symptoms. Here are some of the common symptoms of sleep apnea:Unusual snoring, gasping and choking sounds during sleepLethargy or lack of energyInability to concentrateNight sweatsForgetfulnessUnusual weight gainLoss of appetite or increase in appetiteFrequent urination during nightSevere headache particularly during the morning hoursDry mouth and sore throat upon waking.Frequent mood swingsIrritable behaviourDepressionIf you see a combination of these symptoms then it is time to see a doctor and get the problem diagnosed. You may be suffering from sleep apnea. If you are then it is essential to seek medical help to combat it. Sleep Apnea can Shorten Your Life SpanSleep apnea can disrupt your normal life. This is one of the reasons why the aforementioned symptoms must not be ignored. Proper medication must be taken if you are suffering from sleep apnea at the earliest else it can soon lead to heart problem.It so happens that as the brain signals the body to breathe immediately sensing a drop in the oxygen level it also boosts the stress hormones. This increases the blood pressure and makes the heart beat faster. This stokes inflammation, raises the chances of the blood to clot and damages the blood vessels and can ultimately cause heart problem. Sleep apnea can also lead to various other illnesses including diabetes, high cholesterol and chronic obstructive lung disease (COPD). This makes sleep apnea a grave medical condition that can shorten your life. However, the good news is that one can overcome this condition and its subsequent impact by making certain lifestyle changes and seeking medical help. In less severe cases, losing weight, avoiding alcohol and sleeping on the side can help. Sleep Apnea Machines to Soothe the ConditionSleep apnea machines have specially been designed for people suffering from obstructive sleep apnea. Using this machine in addition to making the aforementioned lifestyle changes can help cure sleep apnea. If you are looking for sleep apnea treatment in Delhi then Blue Ocean Medtech is where you should head to. They provide high quality sleep apnea machines at cost effective rates. These machines blow pressurized air into the patient’s nose and keep the airway open. A small mouth piece that pulls the jaw forward and bars the tongue from blocking the airflow to the throat has also been designed to treat this problem. Many people are making use of these equipments to get relief from sleep apnea and shun the chances of incurring more serious health issues that occur due to this.Blue Ocean Medtech is the right place to get a high quality sleep apnea mask in Delhi. The mask is a part of the CPAP machine which is one of the most common treatments for sleep apnea. The machine usually has interchangeable mask. You can use a full face mask or a nose pillow that can be placed over the nostrils. Your healthcare provider can help you learn how to use it and which one to use.BOMT offers diagnoses as well as treatment for patients suffering from sleep apnea. So not just Sleep apnea machines and masks, BOMT is here to provide complete care to sleep apnea patients and help them recover from this difficult medical condition.

Bhagavad Gita Verse 2.41
 7 August 2019  

Our Role - In Gita Verse 2.41 Those who are on this path are resolute in purpose, and their aim is one. O beloved child of the Kurus, the intelligence of those who are irresolute is many-branched.Krishna is saying those human being who had understanding of the purpose of human birth - GROW IN CONSCIOUSNESS - this is the assignment of universe to human beings. Once you become self-alert you realize your assignment of the universe, you will start living in this objective world but acting from your subjective world.The person who has realised this will be always enthusiastic to act or not, to act for that person of realization life is a play he is only playing his role. His focus will be how to play in totality. He will be total in his act. Like an actor when he is acting in movie and he has to murder someone or he has to fight war with someone he knows that he is playing his role and unless he is total role will not be successful. So what he does is without any kind of emotions he plays his role, as he knows that by murdering or killing someone in the war is not going to make any difference in his personality nor will it dent it. But if he plays his role fully that will give him fame and further opportunities.Same is in our real life - we are just playing our role given by Universe. For that we need the objective also. From the objective world we get certain circumstances in that circumstances we need to play our role. While playing the role we need our intelligence - for strategy, how and when to use the resources, how to increase our resources through our actions, - with the intelligence we need qualities like wait, watchfulness, balance, acceptance, looking into the present moment’s requirement we need to change our decision etc.Now if we play our role in objective world which is nothing but the screen of cinema, as soon as we have finished our role of that moment we need to allow other things to come on the screen. If in all this synchronicity will happen then you will find that in the middle of the world you are unaffected by the objective world. He will become participant in this world. For him nothing like sin or virtues . Everything is divine for him.Synchronistic events provide an immediate religious experience as a direct encounter with the compensatory patterning of events in nature as a whole, both inwardly and outwardly.The law of synchronicity has to be understood. This is one of the greatest contributions of Carl Gustav Jung to modern humanity: the law of synchronicity.Science is based on the law of causality. The law of causality is mechanical. You heat water to a hundred degrees – it evaporates. Where you heat it is irrelevant – in the temple, in the church, in the mosque, it doesn’t matter; in India, in Tibet, it doesn’t matter. If you heat water to a hundred degrees, it evaporates; the water has no say in it. The water cannot say, “Today I am not feeling like it.” Or, “Today is Sunday and I am on a holiday, and I am not interested in becoming vapour.” Or, “Today I am not in the mood, and you can go on heating and heating and I will not evaporate.” Or, “Today I am suddenly feeling very generous towards you so I will evaporate at fifty degrees. I will favour you.” No, the water has no choice. The law is mechanical, it is causal. If you create the cause, the effect has to follow. And it is without any exception.The credit goes to Carl Gustav Jung. The law has been known down the ages, but nobody had named it exactly. He called it ‘the law of synchronicity’. It suddenly happened to a scientist: A scientist a hundred years ago was staying in an old house. In that old house there were two old clocks on the same wall. He was surprised to see that they always kept exactly the same time, second to second: “Old clocks, and so perfect? Not even a single second’s difference?”Being a scientist he became curious. He put one clock five minutes back, and after twenty-four hours in the morning when he looked again, they were again keeping the same time. Now it was a great puzzle. He enquired… nobody had changed, nobody had touched anything. He tried again and again, and again and again they would come to the same rhythm. Then he tried to find out: “What is happening? – something strange. They are disconnected!”Then he observed more minutely and he came to conclude: “The vibration of one clock, which is more powerful, the bigger clock, goes through the wall – just the vibration – and keeps the other clock in tune. It is a subtle rhythm. Nothing is visible.”That was the beginning of a new phenomenon… then many many more things happened. And by the time Carl Gustav Jung started working on how things happen in consciousness, he came to conclude that the vibe of one heart, if it is powerful enough, can change the rhythm of another heart — just like the bigger clock was changing the smaller clock.The vibe is invisible. There is not yet any way to measure it, but it is there. It is not tangible, but it functions. It is not causal.The way in which one heart can change the rhythm of another heart same way when you live in the objective world and act from your subjectivity there aries a rhythm, synchronicity of objective world and subjective world, the whole environment will change around you. It has been said that in the 3 kilometers of radius of Buddha and Mahavira everything will become non-violence. Even the wild animal will become friendly.Now our objective world is visible but subjective world is invisible. If we act in objective world from our subjectivity, our actions will be aligned with universeal direction, from that act you will not be in the vicious circle of sin or virtues but simply play your role and in that always you will find there will be more opportunities and growth is possible.Krishna says Arjuna who realize themselves as a human being they just play their role. So come back to your subjectivity and just play your role.

Bhagavad Gita Verse 2.18
 15 July 2019  

Evolution Of Life - In Gita Verse 2.18 The material body of the indestructible, immeasurable and eternal living entity is sure to come to an end; therefore, fight, O descendant of Bharata.In this verse what Krishna says is that the body will keep on changing the form till the time we will not deliver our assignment of universe.Recollect the time when you have not studied your lesson properly and teacher has asked us to repeat it again and again till the time you learn it. Same way existence has given us assignment. Till the time we don’t accomplish our assignment we take birth again and again.In my blog Bhagavad Gita Verse 1.30, I wrote that body is very ancient and the mind is a very new arrival, but when we took birth as human, mind is fully developed.When existence creates us as human being, our assignment is to grow in consciousness. As everyone of us knows through the science that we have evolved from animals.Man's partial consciousness is a stage in the grand evolution of life. What could be the significance of his volitional efforts in its growth? The role that the buddhas, the enlightened ones, play in the expansion of human consciousness.Evolution is unconscious. No volition is needed, no conscious effort. It is just natural. But once consciousness evolves, then it is a totally different matter. Once the consciousness is there, evolution stops. Evolution is only up to consciousness; the work of evolution is to create consciousness. Once consciousness is there, evolution stops. Then the whole responsibility falls upon consciousness itself. So this has to be understood in many ways.Man is not evolving now. Since long, man has not been evolving. Evolution has stopped as far as man is concerned. The body has come to its peak; now the human body has not evolved since long. The most ancient bones and the most ancient human bodies that have been found are not basically different from our bodies; there is no basic difference. A human body which is one hundred thousand years old, if it can be revived and trained, it will be just like you. There will be no difference at all.The human body has stopped evolving. When did it stop? When consciousness comes in, evolution’s work is over. Now it is up to you to evolve. So man is static, not evolving, unless man himself endeavors. Now, beyond man, everything will be conscious. Below man everything is unconscious. With man a new factor has entered – the factor of awareness, the factor of consciousness. With this factor, evolution’s work is over. Evolution is to create a situation in which consciousness evolves. Once consciousness enters in, now the whole responsibility is on consciousness. So man will not evolve now; naturally, there will be no evolution.Consciousness is the peak of evolution, the last step, but it is not the last step of life. Consciousness is the last step of evolution, of all animal heritage. It is the last step, the climax, the peak. But for further growth, it is to be the first step. And when I say evolution has stopped, I mean that now an inner effort is needed: unless you do something, you will not evolve. Nature has brought you to a point which is the last for unconscious growth. Now you are aware, now you know. When you know, you are responsible.A child is not responsible for his acts, but an adult is. A madman is not responsible for his acts, but a sane man is. If you are under an alcoholic intoxicant, if you are not behaving consciously, you are not responsible. With consciousness, with the faculty of knowing there, you become responsible for yourself.Sartre has said somewhere that responsibility is the only human burden. No animal is responsible. Evolution is responsible for all that an animal is. The animal is not responsible for anything. Man is responsible. So whatsoever you do now will be your responsibility. If you create a hell and go down, it is up to you. If you evolve, grow and create a blissful state of being, it is up to you.Krishna is saying that because of this moments unconsciousness, Arjuna the universal assignment which you can accomplish, will be postponed. You were aware of your assignment when you were conscious. Again you will be entering into the same cycle of birth, so come back to your consciousness and complete your assignment when I am with you, Fighting without Enmity.

Going Through Pregnancy - Try Out These Exercises
 31 July 2019  

IntroductionWhen a woman is pregnant then the whole family starts giving advice differently, and one of the most common advice among them is to avoid exercising as it may affect the health of the mother and the baby. It may not be intentional, but it is not the best advice possible.Pregnancy might seem like the perfect time to sit back and relax. You likely feel more tired than usual, and your back might ache from carrying extra weight but no you should try doing exercises as moderate exercise during pregnancy may give a newborn a healthier start.Exercising during your pregnancy is safe and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.Exercises to TryThere are numerous potential health benefits for women who exercise during pregnancy, including better weight control, improved mood, and maintenance of fitness levels. ->SwimmingThis is one of the best & the safest exercise. Exercising in water supports your bump and won’t strain your back. It’s a great way to get your heart rate up without putting extra stress on your joints and ligaments. It also has immense cardiovascular benefits & it also helps in reducing the swelling and inflammation. ->Walking & RunningWalking is one of the safest exercises during any trimester as long as you don’t overexert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.If you were a runner or jogger before you got pregnant, it’s safe and healthy to continue during your pregnancy as long as you feel okay. Your baby will not be harmed by the impact or the movement. Book an appointment with Gynaecologist in dilsukhnagar Hyderabad->Strength exercisesStrength training exercises make your muscles stronger. They include swimming, working with weights, walking uphill and digging the garden. In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may be limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.->CyclingCycling is a great low-impact aerobic exercise. However, as your bump grows, your balance will change, which could mean you are more likely to fall off.If you’re used to cycling, you should be safe to carry on, but if you begin to feel less stable than usual it may be best to stay off your bike or switch to a stationary bike until after your baby is born. Cycling on a stationary bike also called spinning, is normally safe even for first-time exercisers. It helps raise the heart rate without putting too much stress on the joints.->YogaPrenatal yoga classes keep the joints limber and help maintain flexibility. Yoga strengthens muscles, stimulates blood circulation, and enhances relaxation. These may contribute to healthy blood pressure during pregnancy.The techniques learned in a yoga class can also help you to stay calm and in control during labor.It is best to consult with a specialist who can give you a step by step guide as to the exercises you can do and the precautions that you need to take while performing them.  You can also consult with gynecologist Dr. Vandana Hegde, she is one of the best gynecologist doctors and can help you during your pregnancy times. 

Bhagavad Gita Verse 2.50
 15 August 2019  

Morality - In Gita Verse 2.50 A man engaged in devotional service rids himself of both good and bad reactions even in this life. Therefore strive for yoga, which is the art of all work.Krishna in this verse says that person has to be aware and not moral. Morality will follow the person who is aware.What we are teaching to our children is morality and not awareness.What is religion in your mind? – teaching certain beliefs. And no belief is religious, all beliefs make people stupid. Religion is an experience, not a belief. You will make them Hindus or Mohammedans or Christians, but that is not making them religious. And you are not interested, in fact, in making them religious; you are interested in making them Hindus, Mohammedans, Christians. You want them to belong to your fold and you are afraid of their intelligence. You want to kill it and destroy it before it is too late – before they start revolting, before they start thinking on their own. It is a greatest crime to force children into any religious belief. Help them to understand and tell them to find their religion.And morality is a byproduct of religion. When one feels in the heart religion arising, a relationship, a communion with existence happening, one becomes moral. It is not a question of commandments, it is not a question of shoulds and should-nots; it is a question of love, compassion.When you are silent, a deep compassion arises for the whole existence, and out of that compassion one becomes moral. One cannot be cruel, one cannot kill, one cannot destroy. When you are silent, blissful, you start becoming a blessing to everybody else. That phenomenon of becoming a blessing to everybody else is true morality.Morality has nothing to do with so-called moral principles. These so-called moral principles only create hypocrites: they create only pseudo people, split personalities. A schizophrenic humanity has come about because of thousands of priests, so-called saints and mahatmas and their continuous teachings: “Do this, don’t do that.” You are not helped to be aware, to see what is right and what is wrong. You are not given eyes, you are simply given directions.Religion brings clarity and clarity transforms your character.MORALITY IS NOT RELIGION, although a religious person is always moral — but not vice versa: a moral person need not be religious.A religious person is necessarily moral because religion means experience of the divine — one who has experienced the presence of God, how can he be immoral? In fact, he is the criterion, the decisive factor as to what is moral.Morality means compassion, morality means love, morality means creativity; morality means making the world a little more beautiful than you found it, leaving it a little more beautiful, giving it a new plane, a new level, a new dimension of existence.The immoral person is destructive; because he is miserable he can only share his misery with others. Remember, you can give to others only that which you have. If you are miserable, whatsoever you say is immaterial, you will make others miserable.If you are blissful, you need not say anything — you will make others blissful. Your very presence will trigger some blissfulness in their being.Your very presence will create a synchronicity in others. Your music, your juice, will create ripples of joy — whoever is close to you will become infected with your joy, with your ecstasy, will become drunk — and that's what morality is.Krishna in this verse is telling Arjuna to become self-aware. Not to become a hypocrite. And when through his awareness, he will fight this war, it will be war of Morality and great learning for future humanity to live in the awareness so even if they have to fight a war it will be from awareness, with self-consciousness, from subjectivity, where they merge with the universe. They have to surrender to the universe. In that act through the body the divine will appear and do it’s act. Who has to run the whole universe. Nothing for the individual but for the existence, whole.

Bhagavad Gita Verse 2.12
 9 July 2019  

Eternal - In Gita Verse 2.12 Never was there a time when I did not exist, nor you, nor all these kings; nor in the future shall any of us cease to be.I will explain this verse with what Einstein told - “Energy cannot be created or destroyed, it can only be changed from one form to another.”Krishna had told during the Mahabharat war, and in our scripture it is mentioned also. We are eternal. Science is now saying the same thing.Only this eternal awareness can be the true home, nothing else, because everything else is a flux. And we go on clinging to the changing; then we create misery, because it changes and we want it not to change. We are asking for the impossible, and because the impossible cannot happen we fall into misery again and again.Life Is Not Short Life Is Eternal:Life is eternal, so there is no question of any hurry. By hurrying you can only miss. In existence do you see any hurry? Seasons come in their time, flowers come in their time, trees are not running to grow fast because life is short. It seems as if the whole existence is aware of the eternity of life.We have been here always, and we will be here always - of course not in the same form, and not in the same body. Life goes on evolving, reaching to higher stages. But there is no end anywhere, and there has been no beginning anywhere either. You exist between a beginningless life and an endless life. You are always in the middle of two eternities on both sides.We are stuck in the objective world and not coming back to our subjectivity, in middle of two eternities, has created idea of one life. The objective world is only mirroring us. Which is not real, but we get stuck in our reflection which will be vanished as soon as we are away from the mirror.Our being stuck in the objective world created a condition of one life. The Christian idea, the Jewish idea, the Mohammedan idea - which are all rooted in the Jewish conception that there is only one life - has given the West a tremendous madness for speed. Everything has to be done in such a hurry that you cannot enjoy doing it, and you cannot do it in its entire perfection. You somehow manage to do it and rush to another thing.The Western man has been living under a very wrong conception: It has created so much tension in people's minds that they can never be at ease anywhere; they are always on the go, and they are always worried that one never knows when the end is coming. Before the end they want to do everything. But the result is just the opposite; they cannot even manage to do a few things gracefully, beautifully, perfectly.Their life is so much overshadowed by death that they cannot live joyously. Everything that brings joy seems to be a wastage of time. They cannot just sit silently for an hour, because their mind is saying to them, "Why are you wasting the hour? You could have done this, you could have done that."It is because of this conception of one life that the idea of meditation never arose in the West. Meditation needs a very relaxed mind, with no hurry, with no worry, with nowhere to go... just enjoying moment to moment, whatever comes.In the East, meditation was bound to be discovered, just because of the idea of life's eternity - you can relax. You can relax without any fear, you can enjoy and play your flute, you can dance and sing your song, you can enjoy the sunrise and the sunset. You can enjoy your whole life. Not only that, you can enjoy even dying, because death too is a great experience, perhaps the greatest experience in life. It is a crescendo.The East is relaxed. First, it does not give death any importance; it is just a change of form. Second, because it is so relaxed, you become aware of your inner riches, which will be going with you - even beyond life. Death cannot take them away.Death can take everything that is outside you and, if you have not grown your inner being, naturally there will be fear that you cannot save anything from death; it will take everything that you have. But if you have grown your inner being, if you have found peace, blissfulness, silence, joy, which are not dependent on anything outside, if you have found your garden of being and seen the flowers of your own consciousness, the question of fearing death does not arise at all.Even if now we understand through science or with the scriptures it is coming to the same point i.e. ETERNITY. The Western mind people, means who can doubt can take science as base and the Eastern mind people means who can trust can take the Indian Scriptures as base.What Krishna says in this verse will become your experience and reality. You will immediately in that relaxation will be connected with your subjectivity.Krishna’s whole effort is not to advice Arjuna but to re-connect Arjuna with his subjectivity, which is Eternal.

Bhagavad Gita Verse 2.15
 12 July 2019  

Mind And Consciousness - In Gita Verse 2.15 O best among men [Arjuna], the person who is not disturbed by happiness and distress and is steady in both is certainly eligible for liberation.Now Krishna is reminding Arjuna, during his life he has lived in middle. Did not get disturbed by happiness or distress. Read carefully Krishna is reminding him not praising him.There is a difference in reminding and praising. Why he is reminding Arjuna regarding himself, so that he can become alert and watchful, and not unconscious towards himself. It’s just like a mother waking up the child, whispering and reminding him it’s time to go to school. Krishna is awakening Arjuna from his unconsciousness.He also said that the person who is in the middle is certainly eligible for liberation. Liberation is not after the death. Liberation means liberation from unconsciousness. Person can feel freedom and liberation only when he can become self-alert or self-conscious.By saying Arjuna is eligible means he can be liberated right now if he becomes watchful and self-conscious. Krishna is very specifically told his eligibility, but didn’t say that you are liberated. During his life he has lived in the middle, not disturbed by happiness or distress, at that time he was liberated. But right now he is in bondage.Recollect a time when you were really not willing to use your intelligence, I am not saying intellect, saying intelligence, we are habitual to use our intellect but not our itelligence. Intellect is connected with mind, information of objective world and following it. This will create bondage. When we use our intelligence means our wisdom, which has fragrance of self-alertness, life, we are liberated.Some incident in your life when you felt there is no way out that is the time when you are not using your intelligence but intellect. Your focus is on the problem and not on solution. Whenever our focus is on the problem we are using our intellect and not intelligence.Look at the scientists whenever they are doing any research their focus is on what are the possibilities,they take any object but their focus is on what more possibility is there. They don’t get stuck at the object or at the end result, means expected result, their whole focus is in this moment to find more possibility from that object. They are taking the object and all the information, but do not get stuck over there. Then they look at the object in a different way they change their paradigm from information on the object to possibility from the object. They transcend their intellect to intelligence. In that they find freedom which is first step towards liberation.Now in our daily life we have object as circumstances to act, if we use our intellect means we are only using the information collected from various resources so it becomes bondage or problem. It will create emotions like anger, irritations, anxiety, etc. We will be in misery. Same circumstances if like scientist we take it and think what right now is the possibility for me to handle this circumstance, you will immediately calm down and instead of focusing on the circumstances you will watch the circumstances. Looking the circumstances as possibility, and not as a problem.Everyone of us today is facing the problem of traffic. Specially those who live in metropolitan cities. Either you can look at it as problem or you can think what else you can do while you are in traffic. Even the thought of what you can do while you are in traffic the thought itself will calm you down. What exactly has happened is you have directed your energy from problem to possibility. Problem is tiny, narrow and possibility is vast. Your mind is tiny and consciousness is vast you have turned from tiny to vast - so relaxed. You became capable of transforming your emotions to sensitivity.Now look at Arjuna when for him the war was assignment of universe, Fighting Without Enmity, by that he will be contributor to humanity. He was connected with vast, his consciousness. He was liberated. As soon as he became unconscious towards the self immediately he became miserable. He started thinking in terms of intellect which will appeal to our mind but not to the consciousness. Only living master or person like Krishna will be of help to turn our unconsciousness to consciousness, tiny to vast.The real living master is only a presence. He has no intentions of being a master. His presence is his teaching. His love is his message. Every gesture of his hand is pointing to the moon. And this whole thing is not being done, it is a happening. The master is not a doer. He has learned the greatest secret of life: let-go.The living master has drowned his ego and the idea of separation from existence itself. He is no longer there as a separate entity, he is just a window. You can see through the window the infinite sky and the expanding universe: the sunrise, the sunset, a bird on the wing, the lotus opening its being, releasing its fragrance.The living master is just an immense emptiness.Krishna in this verse by saying these words “the person who is not disturbed by happiness and distress and is steady in both is certainly eligible for liberation” he presents his emptiness, he is giving space to Arjuna to come out from unconsciousness to consciousness.

Bhagavad Gita Verse 3.2
 8 September 2019  

Approval - In Gita Verse 3.2 My intelligence is bewildered by Your equivocal instructions. Therefore, please tell me decisively which will be most beneficial for me.Arjuna in this verse by using the word intelligence he means mind.Every one of us has memory that when we want to hide our ignorance we use very impressive words.Right now Arjuna want to play hide and seek with Krishan. He uses the intelligence so that Krishna might think that it’s wisdom. But always remember nobody can misguide your wisdom but anyone can misguide and make you bewildered your mind.What is the difference between "Mind" and "Wisdom."Your mind is constantly projecting - projecting itself. Your mind is constantly interfering with reality, giving it a color, shape and form which is not its own. Your mind never allows you to see that which is; it allows you to see only that which it wants to see.Just a few years ago, scientists used to think that our eyes, ears, nose and our other senses, and the mind, were nothing but openings to reality, bridges to reality. But within twenty years - the last few years - the whole understanding has changed. Now they say our senses and the mind are not really openings to reality but guards against it. Only two percent of reality ever gets through these guards into you; ninety-eight percent of reality is kept outside. And the two percent that reaches you and your being is no longer the same; it has to pass through so many barriers, it has to conform to so many mind things, that by the time it reaches you it is no longer itself.Wisdom means putting the mind aside so that it no longer interferes with reality and you can see things as they are. Why does the mind interfere at all? - because the mind is created by society. It is society's agent within you; it is not in your service, remember! It is your mind but it is not in your service; it is in a conspiracy against you. It has been conditioned by society; society has implanted many things in it. It is your mind, but it no longer functions as a servant to you; it functions as a servant to society.If you are a Christian then it functions as an agent of the Christian church, if you are a Hindu then your mind is Hindu, if you are a Buddhist your mind is Buddhist. And reality is neither Christian nor Hindu nor Buddhist; reality is simply as it is. And you have to put these minds aside: the communist mind, the fascist mind, the Catholic mind, the Protestant mind....There are three thousand religions on the earth - big religions and small religions and very small sects and sects within sects - three thousand in all. So there exist three thousand minds, types of mind - and reality is one, and God is one, and truth is one! Wisdom means: put the mind aside and watch. The first step - love yourself - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.And the second step is: watch - just watch. Buddha does not say what has to be watched - everything! Walking, watch your walking. Eating, watch your eating. Taking a shower, watch the water, the cold water falling on you, the touch of the water, the coldness, the shiver that goes through your spine - watch everything, today, tomorrow, always.A moment finally comes when you can watch even your sleep. That is the ultimate in watching. The body goes to sleep and there is still a watcher awake, silently watching the body fast asleep. That is the ultimate in watching. Right now just the opposite is the case: your body is awake but you are asleep. Then you will be awake and your body will be asleep. The body needs rest but your consciousness needs no sleep. Your consciousness is consciousness; it is alertness, that is its very nature.When we or Arjuna want to hide our ignorance we are only fooling ourselves. We will realize only through our watchfulness towards ourselves. When Arjuna is saying to Krishan “tell me decisively which will be most beneficial for me” - he says that please approve my mind.

Bhagavad Gita Verse 2.24
 21 July 2019  

Be Enthusiastic - In Gita Verse 2.24 This individual soul is unbreakable and insoluble, and can be neither burned nor dried. He is everlasting, present everywhere, unchangeable, immovable and eternally the same.Krishna is saying, soul, which is part of everyone in this universe, which connects everyone (It is like a thread in the pearl necklace) and it cannot be destroyed.Parents have given us the body, but life is given by universe through soul, which is eternal.Besides what religion says, science too says the same, even by Einstein said matter cannot be created nor can be destroyed. Means everything in this universe as matter changing their forms but life in every one is the same and eternal. Which can be experience through silence.Look into your own experience, when you are enthusiastic can anyone make you angry or upset. I have not used the word happy, as happiness depends upon circumstances or other people. But enthusiasm depends upon you. You are calm, connected. It looks very insignificant, but think when you are enthusiastic at that time no one can destroy your calmness, which is just first step towards your self-awareness of soul. Means your soul can not be destroyed if you are connected with your subjectivity.What is enthusiasm?A simple meaning for the word enthusiasm is to have a keen interest. It means you demonstrate an eagerness and a joy that fills you with energy. If you approach any task without enthusiasm, the task will be laborious. You will find yourself watching the clock waiting for the day to be over. You are just putting in time, bored, unhappy, and truly not enjoying life. But what a difference it would make when you are energized.When you have keen interest you are total, you become vast, in simple language if your entire room where lot of things are scattered then you will be hitting something or other, but if the room is tidy and well arranged then you will be able to walk or sit comfortably. Similarly when you are keen your thoughts are following you, you can guide your thoughts and you get the guidance from your inner sources. You will not get angry or upset. As you have connected with universe. Something is moving, flowing and growing. The aliveness, that is your connection with universe which is eternal.If you dissect the seed you will not find the hidden tree in it. But if you allow it to grow it will become a tree. In the same way if you can watch consciously this kind of incidence when you are enthusiastic, you will find nothing can disturb your body, mind and emotion, and slowly you will experience that something is there which cannot be destroyed. But it grows. You need conscious watching. Allow it.And you will know you are not the body, you are not the mind. You will simply know you are only awareness and nothing else. The body goes on changing, the mind goes on changing, but there is one thing in you which is unchanging, absolutely unchanging; that is your awareness. It was exactly the same when you were a child and it will remain exactly the same when you are old . It was the same when you were born and it will be the same when you die. It was the same before your birth, it will be the same after your death. It is the ONLY thing in existence which is eternal, unchanging, the only thing that abides.And only this eternal awareness can be the true home, nothing else, because everything else is a flux. And we go on clinging to the changing; then we create misery, because it changes and we want it not to change. We are asking for the impossible, and because the impossible cannot happen we fall into misery again and again.What exactly happens when you are enthusiastic - you grow in your consciousness, you connect yourself with your subjectivity, which is your soul, so when you are enthusiastic you always feel fresh. Pay attention to small acts of ours, we don’t have to run after anything, everything around us is giving us opportunity to grow in consciousness.We have evolved from the animal body to human body, and only human being in this existence can grow in consciousness, means existence gave us human body but with the seed of consciousness to grow, go beyond dual life, happy - unhappy, love - hate, etc. Now it is our responsibility to grow in consciousness drop dual nature and experience through our subjectivity, soul the eternity.Krishna is not preaching to Arjuna that our soul is eternal. As Arjuna in his awareness was connected with his subjectivity and knowing well that soul is eternal, cannot be destroyed. Krishna is just reminding him.Our living master also gives us a reminder to drop our unconsciousness and look directly, allow the grow of the seed of consciousness.

Bhagavad Gita Verse 3.25
 1 October 2019  

One Consciousness - In Gita Verse 3.25 As the ignorant perform their duties with attachment to results, the learned may similarly act, but without attachment, for the sake of leading people on the right path.Krishna explains that everyone is required to act then what is the difference? He explains the difference between the ignorant person who act from attachment and experienced person or Buddha who act from non-attachment.Non-attachment means your act is responds to the present moment, without any resistance.Non-resistance is vital because as long as you are in resistance to the present moment, you will be trapped in the little egoic will. The egoic will needs to subside – that’s surrender to the present moment, and surrender to what is. When you align yourself with what is internally, it looks at first almost like a position of weakness, and it can be misinterpreted as something that prevents you from taking effective action. But the acceptance of what is, is totally compatible with responding to whatever the present moment requires. Whatever wants to be created, manifested, done, at this moment – to be aligned with that, you need to first accept whatever form this moment takes.Single out this moment only. For example, when you are ill, you don’t say “I need to accept this illness, the fact that I am ill, that I am suffering from this” because that is a whole conceptual story. All you need to accept is this moment as it is. There is never actually an illness in this moment, there is only a physical condition. There may be pain, there may be weakness, disability, discomfort. Those things may be there, and that’s the only thing you accept. This moment is as it is now.If you are stuck in the mud somewhere, you don’t say, “Okay, I am in the mud, I have to accept it, and here I am – I’m not taking any action because I have to accept what is”. This moment is already always as it is, and there’s nothing you can do about that. That’s what you accept. Then, action that arises has a different energy to it. The will that flows into what you do is no longer egoic. When you have not accepted this moment, the will goes against the Universe – that is what the ego does. It is negative, it fights something that it says shouldn’t be there. If you use negativity, you are trapped in ego. The “little will” has to subside for the more powerful will to flow through and deal with the situation. It creates, it is not isolated from the totality. It is one with the totality. When that operates, another word for that universal will is intelligence. It’s only when you look at a situation, completely accept the is-ness of this moment, and then of course action may be required.Once the opening is there, through acceptance, the next step that you take will be much more powerful. There’s a Buddhist term “right action,” that can only arise out of the right state of Consciousness. You have to get out of the ego first before you can have the right action. The Buddha was talking about that which flows from the awakened state of consciousness. To surrender the little will is to say ‘yes’ to the present moment. It’s not a big thing, just say yes to what is – because it already is anyway. Why complain about something that is? It’s insane, but normal.To give up the egoic will, all you have to do is not complain about what is. Be aligned with the isness – people, situations, whatever – this is already as it is. It’s the inevitability of is. Become friendly with what is, and you become intelligent for the first time.With the simple act of surrender to the inevitability of the present moment, another energy comes. You could call that universal will, you could call that intelligence, you could call that the creative solution to whatever the so-called “problem” is. You could call that power coming in, that is greater than the limited power of your mind. Or it may use your mind, and suddenly you say the right thing, if that’s what the situation requires. Suddenly the words come – where do the words come from? You don’t know what you’re going to say next. They come from a deeper level because that intelligence uses the mind.You and the Universe become one, and as such it creates through you as this form. That’s the beauty of it. When the unmanifested flows into this world, it assumes form. Most thoughts that people have in the unawakened state are repetitive old thoughts, conditioned thinking, conditioned by the past. All you can rely on then is what you have accumulated in the past, you deal with things through conditioned thinking. When the simple act of surrender opens your mind, it can then be used as an instrument. Then, a thought may come in that is original and fresh and new. That is the birth of form. The birth of thought creates the birth of form. The Universe uses you as a vehicle or a channel through which to create. You are one. It can use your mind, and become thought, words, physical things. That’s the way in which the mind can actually be a helpful tool – alignment with the greater Intelligence, the One Consciousness.Krishna tells Arjuna circumstances and act is same to everyone, the difference is attachment and non-attachments. Once you act without resistance your act will be non-attached, alignment with the greater Intelligence, the One Consciousness.

Bhagavad Gita Verse 1.37-38
 19 June 2019  

Sharpening Our Consciousness - In Gita Verse 1.37-38 O Janārdana, although these men, their hearts overtaken by greed, see no fault in killing one’s family or quarreling with friends, why should we, who can see the crime in destroying a family, engage in these acts of sin?Arjuna is alert regarding others greed and he wants to inquire when the other person is overtaken by greed why we should do crime in destroying them and engage in this sin. But he becomes unconscious regarding himself. He is not able to become alert that seeing the greed in the other person is a reflection of his greed. Right now the greed in them shows that his greed of being pious is more important than the assignment of universe.When we are not able to see that the other person is just a reflection of ourselves, it only means we are unconscious of ourselves.This statement of Arjuna is very much appealing to us for only a single reason, that, we don't want to act. This is mental laziness. In my blog Bhagavad Gita Verse 1.8, I have explained in detail regarding mental laziness.As we are mentally lazy and our whole education system is based on giving ready-made answers. Because of those ready-made answers you never develop your intelligence as there is no necessity - you ask the question and a computer(google) can answer them.Unless a question is solved by you yourself, your intelligence will never be sharpened, your consciousness never becomes alert. You go on accumulating ready-made answers in your mind, in your memory, which is simply a load, of no use. In any situation which is fresh and new you will be at a loss what to do, because you don’t have the ready-made answer.You can believe any answer given from outside, but you cannot trust it. You can manage, you can force yourself to believe it because the person who has given it seems to be the right person. But all these are guesses - and a belief is not a trust. Belief is always in somebody else; trust is something that arises in you as a fragrance of your being - as your intelligence sharpening, as your consciousness growing.Whenever we find any reason and explanation for not taking any action, get alert, as you are slipping into the unconsciousness.To keep our consciousness sharp and alert we need to remind ourselves continuously what more I can do? For example while washing the hands if you remind yourself what more I can do, immediately you will be able to focus on washing hands, feeling the touch of water, feeling the sensation in the body. Your whole act of washing hands will give you subtle freshness and enthusiasm. Same act will become act of self-alertness, sharpening your consciousness. The simple reminder to yourself what more I can do has brought you out from your unconsciousness.The act from which you feel freshness and enthusiasm is sharpening your consciousness.I remember a quote by Abraham Lincoln Give me six hours to chop down a tree and I will spend the first four sharpening the axe.Preparation time is more important than our act.We all watch movies. I recall an interview of Akshay Kumar by Anupam Kher. Akshay Kumar said in that interview that the two minutes of movie which we watch, requires 8-9 hours of shooting and all the other preparations like set, dialogue, lyrics, story, dress selecting, etc are not included in 8-9 hours of shoot. This means for two minutes of a movie it requires minimum of 5-6 days of preparation.Sharpening our consciousness is life time assignment.Pandavas during their life what they have done is practice of sharpening their consciousness. This example will give more clarity. When Arjuna was cursed by Urvashi he accepted it and after the acceptance of the curse he requested her to modify it and she agreed. As he was knowing that only through acceptance without resistance he can transform it. Ultimately the same curse became a blessing during their last year of exile. Unless you sharpen your consciousness you cannot transcend anything. Only through our sharpness we can come out of our unconsciousness and transform unfavourable circumstances to favourable circumstances. As Arjuna throughout his life had practised to sharpen his consciousness and for this reason in his unconsciousness he is turning to Krishna not for any desire but for support in bringing him back to his own consciousness. His turning to Krishna and not to others, shows his willingness to come out of his unconsciousness. Without hiding any of his body sensations, thoughts and emotions he describes to Krishna.

Bhagavad Gita Verse 3.8
 14 September 2019  

Prescribed Duty - In Gita Verse 3.8 Perform your prescribed duty, for doing so is better than not working. One cannot even maintain one’s physical body without work.Krishna now very specifically says to Arjuna, you act on your universal assignment. Fight Without Enmity. If you can fight this war and perform your prescribed duty of universal assignment then you will understand what I am saying. To maintain our body we need to work, if we stop working then our body will not be able to function.God not only to Arjuna but to everyone of us has given opportunity to act and simultaneously become self-aware. Overnight we will not realize what assignment we have got from God. Like when we enter the school they don’t say that you will become an economist, engineer, doctor, architech, etc. They just start with alphabets with everyone. Once you start studying you will know what further study you want to do. But that need certain time.Our Karma Yoga, means from our routine work starts. When we are walking are we self-alert, when we are taking a bath are we self-alert? Most of the time we are thinking either for the future or the past but never the time we are self-alert, self-alert means we are not aware of the sensations happening during that act in our body. As if some kind of current is passing through the space inside of our body. This is the alphabet of self-alert. As this practice will increase suddenly you will find that you are become aware of your third dimension, witnessing consciousness of yours.Once you become familiar with your witnessing consciousness, slowly you will get the direction exactly like what you want to study more from alphabat, you will know direction and will be able to follow the universal wisdom for your action. From this you will know what is your universal assignment.Why it is said that we need to pass through so many birth, because as we start becoming familiar and act through that universal wisdom it takes so much time. Like you cannot become graduate overnight. Same way you will not realize your universal self, emptiness, witnessing consciousness overnight, it will take its own time.Witnessing:Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If you are looking at the light, naturally one thing is certain: you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain: you are not the flower, you are the watcher.Watching is the key of meditation:Watch your mind.Don't do anything – no repetition of mantra, no repetition of the name of god – just watch whatever the mind is doing. Don't disturb it, don't prevent it, don't repress it; don't do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.As the mind becomes completely empty, your whole energy becomes aflame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing – without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.Whatever Maharishi Mahesh Yogi and other people like him are doing is good, but they are calling something meditation which is not. That's where they are leading people astray. If they had remained sincere and authentic and told people that this will give you mental health, physical health, a more relaxed life, a more peaceful existence, it would have been right. But once they started calling it 'transcendental meditation' they have raised a very trivial thing to an ultimate significance which it cannot fulfill. People have been in transcendental meditation for years, and in the East, for thousands of years. But that has not become their self-knowing, and that has not made them Gautam Buddhas.If you want to understand exactly what meditation is, Gautam Buddha is the first man to come to its right, exact definition – that is witnessing.Krishna tells Arjuna perform your prescribed duty - Universal Assignment - instead of running away. Even your body also will survive only when it is in action. Become Witness to whole war and perform your duty by Fighting Without Enmity.