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Feeling Helpless? Know How Hiring a Psychologist In Dehradun Can Help
 Alen Parker  
 1 October 2020  

Are you suffering from mood swings, depression, or any other kind of emotional trap? You must get connected to a reliable psychologist and get yourself back on track. Getting a cure is not only about consuming depression pills but also getting proper counseling with experienced psychiatrists.Psychologists - An Ideal Answer to Your Depression RiddleWhatever be the problem with your human brain, psychologists are specialists in acknowledging it and following the right steps to get it resolved. All you have to do is to connect with the best psychologist in Dehradun. With the assistance of specialists, you will be able to overcome your pessimistic approach and negative thoughts and feel a lot better about yourself. If you are helpless because of the negativity and mental imbalance, you must accept it and make sure to connect with a qualified psychologist now! It will help you fight and win the mental battle quickly. How They Sort You Out?Psychologists understand you inside out through counseling. They go to the root of the issue that has made you suffer like this. And after being clear about the scenario, they normalize things following different patterns. As per your understanding and thinking process, they will help you with the solution in the form of different habits.If you are determined to follow the same as prescribed by the specialists, you will be able to achieve the objectives and get better in no time. So, all you have to do is to research well and look for one of the best names in the business. You must consider opting for someone with experience, better reviews, and excellent communication skills. It will help you feel comfortable while discussing your situation with the specialist in this domain. You can trust them and speak your heart out. This will really work in getting you back to normal.  When You Must Not Wait And Dial The Number of A Psychologist?Making it too long can prove disastrous and spoil your entire personal and professional life. Whatever be the reasons that are killing you inside out, you need to accept that and connect when you are unable to do that. If you are not able to move one from the past troubles you have had, it is the time for you to reach out to a psychologist in Dehradun. You must explain your situation and feelings in detail. According to their given solutions, you need to remain committed to that. Small changes in your habits can help you get yourself out of this jail. Reading, exercising, talking, sharing, and feeling active is the part and parcel of this entire process. Pills cannot make you feel better, you need to do it yourself. This can be achieved if you connect with the best name in the business to help treat your psychological issues. Delaying in taking this step can certainly make it worse. So, the key is with you to live life to the fullest or let it get you buried! Connect with psychologists now!

Advice on Types of Online Therapy and Psychology
 Philip Roger  
 8 December 2020  

When we are looking for advice on types of online therapy and psychology, we often have to go beyond the basics. We have to learn about the different forms of online counseling as well as the different approaches that practitioners of this form of mental health treatment use. When we are dealing with issues such as teenage depression or post traumatic stress disorder, information is so important. The Internet can help you by providing you with contact information to practitioners in other areas as well as the online support that they provide. Many people are now becoming interested in using online counseling and the psychological aspects of it in order to help them get the mental health care that they need.One of the things that can give you good advice on types of online therapy and psychology is your local hospital. If your local hospital has a counseling room or even a psychologist that offers online counseling services, then you should take advantage of this. In many cases you can find an online psychologist who will come to your location if you cannot find one in your own area.You can also find a psychologist who is just online. Many individuals who find themselves suffering from depression, anxiety and other similar issues often turn to the Internet in order to find the support that they need. The online counseling is often free or at least very inexpensive.Of course, one of the best places to get advice on types of online therapy and psychology is your own therapist. This person knows you well and knows what your problems are like. They may be able to suggest some online counseling options that are available to you. Keep in mind that this will be individualized and you will work closely with your therapist to find what works best for you. They may even suggest an online counseling program that is designed especially for your particular needs. Your therapist can really help you make the most of your online counseling experience.Many psychologists and online counselors offer advice on types of online therapy and psychology for free. The reason for this is that they want you to learn more about online counseling in general. They know that once you have explored all of the available options you may be interested in continuing your studies with additional classes. Many online schools are now offering counseling classes for free.Of course, you do have to take caution when it comes to getting advice on types of online therapy and psychology. You will need to investigate any programs that you are considering very carefully. If you are dealing with a well known psychologist or counselor, you should be able to find plenty of information about their credentials and history. You will also want to ask friends and relatives if they have any recommendations for you. The best way to find a good counselor is through word of mouth.Visit Here For More Info: https://drmental.org/online-therapy-com-reviewBefore you make a final decision, you will need to consider all of your options. It can be difficult to choose between so many different types of counseling. It would be a mistake to choose the first program that you encounter. This will not ensure that you are making the right choice.You will want to spend the necessary time to explore all of your options. When it comes to advice on types of online therapy and psychology, you will want to ensure that you are working with a reputable therapist. The last thing that you want to do is work with someone who is not going to be reliable. After all, you will want to trust your recovery to an online counselor who you can trust and feel comfortable with.

Becoming a psychologist essay
 Jesus Jones  
 29 December 2020  

Pro Essay WritersPro Essay Writers I hold a Maters degree in Business Administration from the University of Toronto and currently endeavor a PhD in Sustainability. I actually have more than 6 years of work expertise as a writer and content editor in media corporations. I actually have additionally worked for international improvement organizations leading varied research projects. These are inventive writing tasks, where you must write the diaries of the primary heroines of the e-book.https://www.wiseessays.com/essay-writers So I asked the same writer to do more dairies for me, and I am very pleased with the end result. Very deep and inventive, the writer has a talent. Whether you are caught with your paper or do not have the time to devote to your assignment, our staff of writers is at all times right here to assist you. Trusted professional writing firms similar to USEssayWriters.com perceive the necessity for customized essays when college students want them most. Give us your matter, and we’ll assign you with a author having all the necessary credentials and experience in your educational area particularly. On our web site, you’ll team up with real human writers who’ll do your essay from scratch according to your order instructions. And these are just some of the Pro-Papers benefits! We are always ready to help you obtain your targets and make another huge step towards success. Hundreds of essentially the most experienced professionals are here for you to cover your again and give you professional writing companies at any time. We consider this is a waste of time and causes confusion. This is why we facilitate direct communications between writers and customers. When you submit your first order to getacademichelp.net, you'll create a private customer account. You will log into this account to make payments, check on the standing of any essay assignments and communicate along with your writer. This means coming into in some private and financial information, but don’t fear. We hold all info on secured servers and only use an expert cost processor that guarantees your financial security. Once you create your account, you'll fill out the order type. This is the place you inform us all concerning the essay assignment you desire to considered one of our skilled writers for rent to finish for you. This is a pre-paid service, so we’ll course of the fee as quickly as you submit the order form. We offer a guarantee for refunds, so your funding is safe. We’ll make your best option from our professional essay writers, so a real pro will complete your essay. We have a full roster of skilled paper writers prepared to satisfy your wants. Whether you want an argumentative essay, or perhaps a math test to be taken, we have a paper author ready 24/7 to take your task as soon because it arrives in our system. If you need academic assist, rely on a professional essay writer who can create a high-quality paper for you. Many firms with writers for rent on-line require you to undergo a customer support representative whenever you have a question on your author. An essay paper writing service that is dedicated to offering papers of the highest quality within the given deadlines. My professor gave a series of essays on literature. You could also be one of those who just do not have patience for writing essays. You may produce other things on your plate similar to your job, household and even other educational work to get done. Then you've these days where you just don’t feel like writing or you know your abilities are less than perfect. In this case you could need extra time writing essays than what you might be willing to commit. Therefore, students have entry to a wide range of customized assignments despite their financial constraints. We need you to be one hundred% happy with our essay writers for rent. That’s why we’ll suggest you to check the content material intimately and tell us when you need any revisions. But in case you need amendments, we’ll present them ASAP.

Sleeping pills UK are an effective treatment for REM sleep behavior disorder
 Lewis Carroll  
 24 November 2020  

A sound sleep at night is one of the key elements to revive health and life. It offers adequate relaxation; helps stimulate the functions of the brain and retain enough mental stamina to perform routine tasks in an efficient way. A normal adult requires at least 7 to 8 hours of a healthy sleep to meet the required quota of rest and regain physical energy. A human being’s sleep goes through different stages and completes a cycle. Any kind of obstruction in completing this cycle can cause severe sleep disorders. Sleeping pills UK are mainly prescribed by the physicians in conquering REM sleep behavior disorder.REM sleep Behaviour DisorderThis health condition is one of the sleep disorders, which are caused by the disturbances in the rapid-eye-movement phase of the sleep. The first 90 minutes of sleep are the ones, where an individual attains deep slumbers. The next phase is the REM phase, where dreaming takes place. Although the body is at complete rest, the central nervous system functions to restore energy. Individuals suffering from such type of slumbers disturbance are identified by the signs of kicking, punching, talking, and shouting while sleeping. Moreover, frequent awakenings amid the sleep can elevate the complications, too. People affected with REM can buy sleeping pills after consulting a senior health care expert.Sleeping Tablets Online: An Effective RemedyIn such health conditions, one must consult with a certified psychologist to get some therapy or psychological counseling. In such cases, one can also opt for Ambien sleeping tablets. These medicines belong to the family of z-drugs and help reduce the hyperactivity during the REM phase. This mechanism is quite beneficial for treating chronic sleep disorders and attains a healthy sleep, too. One can order sleeping pills online at a reasonable price from some of the credible suppliers online and treat REM sleep behaviour disorder effectively.

Buy Diazepam online to treat anxiety related sleep disorders
 Lewis Carroll  
 24 November 2020  

An acute sleep deprivation or the persistent inability to take a sound sleep is a severe health condition. A sleep disorder can be identified by frequent awakenings, inadequate sleep, and excessive tiredness during the daytime. Poor slumbers can also cause fatigue, lethargy, confusion, memory impairment, hallucinations, severe headaches, and cognitive dysfunctions. Individuals suffering from such health issues are at more risk of high blood pressure, obesity, and type 2 diabetes. Individuals may suffer acute sleep deprivation due to a number of causes. Of all, stress and anxiety are the most common ones. Diazepam UK is an effective pharmaceutical solution from the family of benzodiazepine which not only curbs anxiety but also promotes healthy relaxation among users.Anxiety-related Sleep DisordersAs per a survey, 1 in 13 people suffers from anxiety issues globally, whereas, most of the individuals with anxiety issues struggle with sleep disorders, too. Anxiety interferes with the transmission of signals generating drowsiness and affects the circulation of chemicals responsible for inducing a quality sleep. Extreme work-pressure, financial instability, or relationship issues are the most common causes of anxiety, which ultimately leads to severe sleep disturbances. Individuals with such health issues are at more risk of generalized anxiety disorder, cardiovascular diseases, and hypertension. Diazepam buy UKshould be the preferred solution for individuals suffering from debilitating anxiety and chronic insomnia.Cognitive Behavioural Therapy To fight the complications of anxiety-related sleep disorders, one can opt for cognitive behaviour therapy. Individuals can consult with a therapist or certified psychologist to get the counseling done. This therapy includes some exercises, which one has to practice regularly to alleviate the negative thoughts and help relax the brain. This therapy can help fight such health issues quite effectively, however, medications such as Diazepam are a more effective solution to control such disorders and help sustain mental health as well. Sleeptab.com is a trusted online seller of FDA approved sleep medications which can be chosen to buy Diazepam online without a doctor’s prescription.

In What Areas Child Development Will Be Needed?
 Hursh Bin  
 21 January 2021  

Early childhood years are formative years that are important to the academic, psychological, behavioural & physical growth of an infant. Apart from the home, the school plays a crucial role in the overall growth of the child and so we provide the children with a wet, loving, healthy, compassionate, and enriching experience at Hursh Bin. An important part of the school is the Infant Guidance & Child Development Centers In Goregaon. It recognizes, devises, and provides tailored individual & community guidance services for at-risk students with its slogan, "Every Child Counts."The following areas are covered by the Child Guidance and Counselling Centre:1-Personal-social counselling- Students are given individual counselling sessions for their difficulties relating to academic, educational, emotional, psychological, mental & physical challenges. The purpose of the session is to help the child solve the issue and deal with the environment successfully. The school counsellor/special educator refers pupils to external facilities for more psychiatric counselling.2-Group counselling- Community counselling sessions on topics such as stress control, anger management, peer pressure, improving EQ, SWOT review, good touch-bad touch, management skills, exam anxiety, good behaviours, technological addiction, substance misuse & addiction, and so on, are conducted for students' overall progress. Students also engage regularly in various events such as role-play, group debate, ext.3-Special education- For special students, a special trainer creates specific instructional techniques to cope with their needs and to prevent developmental problems. The CSWN is also issued with CBSE exemptions. Extra-curricular programs such as art & design, drawing, performing arts, role-plays, PEC activities, etc. are encouraged to participate. In order to boost their self-esteem and self-worth, particular emphasis is paid to them.4-Workshop and seminars- The child counselling & Child Development Centres In Goregaon offers students, staff members & parents different sessions & presentations during the year to foster an atmosphere that maximizes our students' mental, personal, behavioural, therapeutic, and academic development. The psychologist frequently reviews and conducts sessions for school service team members.Children's therapy is an important issue, especially for their parents. And most specifically, with such special powers, if the infant is born. The foreign child well-being authorities have received high praise from some of the most respected child development centres in Thane.

Sex Doll Can Achieve Realistic Poses
 serry Serry  
 3 January 2020  

Every Japanese sex doll is produced to orderExperts in artificial intelligence sex doll with extraordinary charm, mystery and world popularity. His ambitious plan is to push humanity towards unity: the scheme involves freezing the head. His project is funded by a Welsh entrepreneur and upscale sex doll or manufacturer he likes to call Ron Lord. We also met a Vanity Fair reporter who was skeptical of Professor Stein's work; and Claire (the daughter of Mary's-son Claire Claremont), an evangelical Christian, who recognized that The religious potential of En Lord's sex robot.Contrary to popular belief, these male sex dolls are easily heated by body temperature and heated for a period of time. "This is when sex technology companies set their sights on a series of artificial intelligence updates in 2020. Mr. Love has previously revealed that" silicone lovers "are making dolls in a factory that looks like" something outside the Western world " .Long Island University psychologist and professor of research and technology said the documentary delves into the subcultures of primitive robot relationships that are usually made up of heterosexual men, all of whom are fake women. She says there is a reason for doll owners-they are not always purely sexual. For example, John's first wife cheated him because he told weird people in the film. Jackie will never.Strange times: Porn actresses say that GYNOID doll robots could cause humans to fail after two generations. The adult movie star is confident that the development of a robot is not mature enough to eliminate it. But he warned that after generations, actors might lose their jobs because of their preference for lifeless appliances. She said that the real danger now is to dehumanize women.Now that the festival is approaching and sales are soaring, it shows that people feel lonely in the long dark night, or many people have Santa's dolls on the list! Each Japanese sex doll is produced to order and is formed around an internal alloy frame to achieve realistic postures and sexual postures.Pregnant sex doll models can be "big breasts", some are slim, and some are "bent" and "sturdy". "Negative feedback is usually equally common between men and women. Positives are the same. Most comments are very typical, such as 'OMG OMG OMG', 'I in in love', 'I'm your your fan'," You are "Perfect" or "You are the best."Local media reported that the two lovebirds had been dating for eight months. After the bar met, their relationship began. He defended her from attackers, and their romance blossomed from there. He said: "She can't walk alone and needs help, she swears, but there is a tenderness deep inside the real sex doll."http://blog.aujourdhui.com/urdolls/2541634/dolls-are-always-in-good-shape.htmlhttps://www.urdolls.com/love-doll-c-58.html

The Man Behind the Scenes
 Pruthwik Mishra  
 27 February 2020  

India relived the long cherished dream(28 years) on the eventful day of April 2 by lifting the cricket world cup trophy. In a country of billion people which is jolted by multi-crore scams(2G, CWG and many more), this victory could not have come at a better time.It came as a soothing touch in the hour of total chaos .It could not have been possible with out  the combined effort of 15 players(not piyush chawla, sreeshanth) consisting of the best batsman of all time(Sachin) , the most feared batting line ups of the recent  times , captain cool and composed(Dhoni) , effective(not the strongest) bowling. But in the last edition of the world cup 2007 which was held in the carribean also had the same batting line up where India could not get past the 1st round .What is the difference between both the sides ? The difference of one man - the coach. In 2007 , Greg Chappell was the Indian coach , a legend whose biggest achievement was Ganguly's ouster from the team ! He was always seen giving interviews to news channels more than players !Then came the T-20 world cup with a bunch of new faces(Rohit Sharma, Uthappa,Yusuf, not to forget Joginder Sharma!) with a new captain Dhoni without a coach and the much feared batting line-up.India defeated their much fancied opponents Australia , South Africa , and arch rivals Pakistan to lift the 1st ever T-20 world cup.After upmteen number of deliberations , Gary Kirsten was made the coach of the Indian team who did not have prior experience of cricket coaching. It was a gamble which paid off. He himself was actually a fantastic batsman for South Africa in the era of Cronje's invincibles . But he was completely opposite to Greg Chappell , who always liked to be in the limelight and brought uncertainty in the team. But Gary introduced unity in a bunch of individuals who can change a match's outcome single handedly .He worked on the mental aspect of the game and included Paddy Upton as the psychologist which was very fruitful in India's rise as a team in all formats of the game . India was always a team which lacked strength in big matches . Under Dhoni and Gary India became No 1 team through grit and determination in tests ending the domination of powerful Australians  who lost back to back series against India in India . India suffered hiccups in the T-20 world cups of 2009 and 2010 . But there was a sense of surety among players which reflected in their performance be it Sachin's 50 th and 51 st tons in South Africa, VVS Laxman's special innings against Sri Lanka and Australia(no one can forget 1 wicket victory at Mohali) ,rise of Virat Kohli , Raina , Yusuf Pathan and resurgence of Zaheer Khan and Yuvraj Singh as a player.We owe this victory to Gary and his support staff as much as the players who actually made this possible . It is a fitting end to a remarkable stint to Gary's regime bowing out with a world cup victory !!!!

Effective solutions for spinal problems
 Amrita Ghosh  
 18 May 2020  

Spinal pain is considered persistent if it lasts three months or longer. It may come and cross, regularly bringing temporary remedy, accompanied with the aid of frustration. Managing continual backache can be mainly attempting if you don’t recognize the reason. Persistent ache is generally age-related, but can also end result from previous damage. The maximum not unusual reasons include:Arthritis of the backbone—the gradual thinning of the cartilage inside the spineSpinal stenosis —narrowing of the spinal canal that may result in nerve problem Ache syndrome—unexplained muscle pain and tenderness.In some cases, it’s difficult to pinpoint the motive of continual pain again. “In case your physician has exhausted all diagnostic options, it’s time to search for a second opinion from a back issues specialist,”. It’s important not to make rushed selections or undergo sizable medical tactics until the foundation of the ache is located. No longer handiest can also they now not assist; they may make it worse, If the source of the ache isn't regarded or can’t be treated, your nice option maybe with your health practitioner on decreasing the flare and making it possible with nonsurgical remedies. Click here for more remedies to alleviate spasm.Physical therapyThe workout is the inspiration for persistent returned agony treatment. It’s one of the first treatments you have to strive under the guidance of your physician and backbone bodily therapist. But, an identical set of sports doesn’t work for every person. The sporting activities have to be tailored to your precise signs and condition. Maintaining the exercising recurring at home is also a large part of the achievement. Physical remedy for continual lower backache can also encompass.Mindfulness and MeditationPersistent spinal issues are straining each bodily and emotionally. To manage the frustration, irritability, depression, and other psychological elements of managing continual pain, you could get mentioned as a rehabilitation psychologist. This specialist may additionally recommend meditation, yoga, tai chi and other cognitive and relaxation techniques to hold your mind from those who specialize in such problems.Weight loss programA few diets are noticeably anti-inflammatory; especially those high in trans-fat, refined sugars, and processed foods. Visit your health practitioner to peer if your diet can be contributing to your persistent pain and the way you may exchange it. Preserving a wholesome weight may also assist reduce your lower spine issues by reducing the pressure on your spine.Injection-primarily based treatmentsNerve blocks, epidural steroid injections, nerve ablations and different types of injection-based procedures are to be had for continual backache. They are used while the supply of the ache is understood and can from time to time help rule out certain causes if the treatment doesn’t work. Injections may stop or reduce pain for a sure period of time, but are not supposed as long-time period solutions and shouldn’t be utilized in isolation.Pharmacologic remediesAnalgesics, drugs, muscle relaxants, and different medicinal drugs may be used to assist manipulate chronic again ache. However, most include unwanted aspect results and are not intended for prolonged use.“Opioid medications generally shouldn’t be used as the first, the only or the lengthy-time period line of remedy for chronic returned ache.  Lots of them are addictive and don’t deal with the underlying reason for your ache. Opioids ought to be prescribed best cheap tramadol cod after a radical examination by means of a consultant and if different drugs have n't offered comfort. If you locate your self-counting on opioids to get through the day, it could be time to search for an opinion.

Goa Independent Escorts, Goa Escort, Goa Escort Service
 jesika singh  
 4 February 2021  

It is no accident our escort agency is today one of the leading in Goa and in India and enjoys deserved popularity among admirers of elite escort in the west. To become leaders in the field of Goa Escort Services we were helped by a well-defined recipe: we connect the verbs "to conquer" and "seduce", adjectives "successful" and "inimitable", marinate in Goa Escorts club life, warm up in sunny Mediterranean baths, and relax in flights on super layers. Then we season all this with the brilliance of diamonds and the tenderness of silk - and we get the desired satisfaction of all participants in the process. The validity of our formula is also confirmed by the modern research of the social psychologist David Bass, who interviewed representatives of 1000 countries, concluded: in all cultures of the world, men are most attracted to female beauty and women - by male income.For example, you are arriving in Goa for business talks. After the event, you return to the hotel, and the question is what to do? So why not call the escort agency "Goa Escorts" and not to Organize to itself a pleasant tour of the city accompanied by a lady, perfect in all respects, able to keep the conversation on any topic Solid car, expensive suit, stylish watch and a great companion - a number in which there is no violation of logic.Escort agency "Goa Escorts" - This agency provides escort services in Goa. Goa Escort Agency is the highest level of support Models. Model escort girls are educated and brought up doubtless not vulgar. Among Goa's escort model, you will not be ashamed of the aspects of his companion. All the girls are well aware of etiquette models and many of them are fluent in one or more foreign languages.All play girls at Goa Escorts and it shows in each picture provided on this site are beautiful and well-groomed girls. They look after themselves, look like models, dress well and are always in a good mood. All these qualities will automatically make a very nice girl prostitutes to provide escort services. Cheap or luxury prostitutes will behave correctly, have the right manners. But most importantly, after the end of the official part of a whore will plunge you into a sea of ??Bliss, seduction, and passion. You can relax, take a break from formality and simply enjoy the ordinary human sex.You can afford to spend time on holiday in the company of charming hogties; to take to a business meeting or to visit the charming, educated young beauties who knows how to behave with dignity in society, in finding the next to whom you feel comfortable - in fact, all the others will look towards you with respect in even envy.Goa Escort support - a service that has long been in demand in the business world and show business, it means by itself, you are not going to responsible action, where etiquette is required to come with a companion, in splendid isolation. Most often, such work takes the girls of model appearance, is pleasant, not only externally, but also are a wonderful companion. In modern society, support models - it is prestigious because the presence of a beautiful companion in business and social circles are considered a sign of good taste and flavor.Escort services in Goa through our agency carried a beautiful girl - a model, so there is no doubt, your companion will enjoy every man, present at the event and will cause envy of most of them. Goa Escort - a popular form of entertainment in the northern capital. We are pleased to offer you wonderful, exciting men’s minds and hearts of the fair sex as companions. Escort services are a more pleasant and subtle pleasure than sex with Independent. The girls are not only beautiful appearance, luxury, and perfect figure but also a superior intelligence data that allows accompanying the client to the business event. Girls at work in the escort chosen with great care and can make the company a man even of very high rank.Our Partners Site :- Agra Escorts , Escorts in Agra , Call Girls in Agra , Call Girls in Faridabad , Faridabad Call Girls

Character of Literature
 Sujatha Jagannathan  
 31 December 2019  

Classes of Characters

Shadi Course - Erectile Dysfunction
 Health Care  
 10 December 2020  

Erectile dysfunctioncan be treated and overcome. It is not a matter of either/or. The best thing to do is to discover the root cause of the issue and work towards a solution. There are a lot of alternative treatments for erectile dysfunction. A great deal of information is available on the Internet.Erectile dysfunction (mardana kamzori) is not just a physical problem. It has a psychological component as well and the underlying cause may be physical causes such as high blood pressure, anxiety disorders, depression, and even diabetes. This does not mean that if one has one physical problem, then they are destined to develop erectile dysfunction as well. Many men who suffer from ED also experience psychological problems that contribute to the condition.Physical causes for erectile dysfunction or mardana kamzori range from medical conditions to behavioral issues. Some men have a hard time getting an erection due to a medical condition. There are medications available that can help with this. In some cases, there is no medication necessary. The correct approach is to work on the underlying psychological problem.If the doctor thinks the psychological issue is the culprit, then he will want to rule out other possible sources of the symptoms. There are many options available in treating erectile dysfunction. The first step is to determine what the symptoms actually are. Sometimes the symptoms are hard to define. When this happens, the doctor will use several different tests to rule out other possible sources of erectile dysfunction. The tests used are often blood tests, penile measurements, and computerized tomography (CT) scans.Stress is considered a contributing factor to erectile dysfunction. The stress can come from many different sources such as work stress, relationship stress, financial stress and more. Many people believe that depression is also a common factor when it comes to sexual problems. Because depression is related to a psychological issue, it makes sense to consider depression as a psychological issue as well.There are some psychological causes of erectile dysfunction that may not be treatable through medication or by changing lifestyle habits. If you have any of these psychological causes, it is important to keep reading. Depression is one of those causes. For some men, depression will lead to lack of sexual desire. If you are suffering from depression, you should see your doctor and seek treatment. Your doctor can help you with medication and can refer you to an alcohol therapist if necessary.It is important to remember that stress is just one of many health problems that can cause erectile dysfunction. Men suffer from other health problems such as diabetes and cardiovascular disease. To combat these health problems, your doctor may recommend medication and/or counseling. He can also refer you to someone who can help you deal with the stress that is associated with these conditions. If you do decide to go to a psychologist for help, he can talk with you about your stressors in your life and help you find ways to reduce your stress.In most cases, a physical exam is not needed to determine the cause of your erectile dysfunction. However, in more complex cases, a physical exam is very important. In many cases, a physical exam will lead to the identification of physical issues that may not be related to stress. Keep reading for more information on ED treatment options.In most cases, if the physical exam indicates that you do have erectile dysfunction, then your doctor will need you to schedule a consultation. During your consultation, you will be asked questions about your lifestyle, your history of sexual injuries, and any symptoms that you have experienced in the past. Your physician will be able to identify the underlying causes of your symptoms and determine how best to treat them.One of the most common method kamzori ka ilaj or dysfunction for this condition involves the use of pharmaceutical medications. Common treatment options include antihistamines and beta blockers. In addition to these medications, your physician may recommend the use of vacuum constriction devices or the use of psychological causes. These methods often require the use of extra pills to achieve the results desired.If the causes of your erectile dysfunction are psychological in nature, then your doctor may recommend the use of psychological treatment options such as the use of drugs or hypnosis. In some cases, surgical options may also be recommended. However, before you make the decision to undergo surgery, it is important for you to realize that there is always the possibility that you will be able to achieve your desired results with other natural methods first. In most cases, you can start achieving the results you desire from the very first day you begin using the appropriate treatment methods.

Increasing Extramarital affair
 Tanmaya Madhukanta  
 6 April 2019  

Indian society is giving women the liberty to be sexually active. After hearing of multipartners and wife swapping, the new flavour of the season is of Indian wives dating other men.The syndrome which has become really hip and popular today is ‘my wife’s boyfriend.’ Women today have come out of the four walls of the house and have started experimenting with their sex lives. For many years, the issue of extramarital affairs was thought to be a “woman’s issue” – that is, women dealing with their husbands’ affairs.Today, while large numbers of husbands are still having affairs, there has been a significant increase in the number of Indian wives having affairs.A recent survey done on contemporary marriages by the Tata Institute of Social Science (TISS), Mumbai, has brought to light the fact that there is a rise in extramarital affairs, and couples know and accept their partner’s paramours.But the most surprising finding is that more and more married women are looking for love or rather fun outside marriage. With the work place and the Internet, overscheduled lives and inattentive husbands – it’s no wonder more Indian women are looking for comfort in the arms of another man.Women interact with men more at work. They go for more meetings, take more business trips and presumably participate more in flirtatious water-cooler chatter.These light or intensive flirtations whatever the women opts for give them a self-esteem boost during work hours and don’t rock the boat at home.Gone are the days when cuckolding was a social taboo. Today globalization has spawned an almost experimental outlook towards sex.In an age where porn has hit the streets openly, women today do not hesitate to break the ‘humdrum’ of their lives by experimenting with their sex lives and this experimentation is no longer a man’s prerogative. Today wives are acting on the urge more than ever.With husbands pursuing demanding careers and having no time for the home, or for that matter sex, it has led to wives looking for adventure outside marriage.Husbands are also aware of it, because they know that they cannot give them the time. The neglect of their personal life by husbands has led to women becoming desperate for attention and they don’t mind flaunting their boyfriends.Often we want to hold on to relationships because we do not want to get out of our comfort zone. Even if the marriage is not healthy, we tend to hold on to it for various reasons.Whether through an open relationship or just a fantasy, looking elsewhere is not the root cause of trouble in relationships. Instead it’s the fact that we crave adventure in our humdrum lives and most marriages fail to provide that.Many women say that an affair outside marriage has changed their lives for better because they feel desirable in the arms of somebody else.In addition, when women break out from a truly committed relationship and run free, the question is not what they are running towards, but rather what is it they are running from.In this situation looking for love elsewhere tends to be a life pattern triggered by fears (of commitment, of being loved, of waking up with the same person every morning).Over the years, though the institution of marriage is still alive, there is a sea of change in the relationship between husband and wife. People these days look more for financial security than emotional.“The love and care is definitely there, but passion definitely dies away with years. From having sex once a week, they have sex one a month or may not even for months together. It is high time we accept the fact that everybody needs variety in their sex life,” says Devyani Rao, a stylist with a leading lifestyle magazine.In Indian society, people generally have marriages of convenience. According to Mumbai based psychologist, Dr. Varkha Chulani, “This condition of wives having affairs generally arises in 80 percent of marriages today because there is very little communication with each other. For most women, an inattentive husband is the biggest problem, and husbands too have accepted this situation because they refuse to go through the tedious process of divorce.”While the woman is on the lookout for love outside marriage, she is definitely in no mood to leave her husband. She just wants to have her share of fun.For women who have been married for many years and for whom the whole life is about taking care of their kids and their house life definitely becomes very monotonous for them. It becomes natural for them to look for love outside marriage, just to spice up their life.There are several reasons that men accept this arrangement. Firstly, they don’t want to go through the legal hassle of divorce.Second, after spending so many years of togetherness they get used to each other and just knowingly shut their eyes. Third, it gives the man a green signal to have fun with other women.

Buy Magic Mushrooms UK
 Rob Davis  
 30 April 2020  

Admirers of Super Mario use them. Healthcare doctors understand them. Chefs all over the world chef along with them. They appear instantaneous, disappear altogether every bit as easily and then leave no find of these look at. Scholars of these life are classified as mycologists now, the fungus is now being considered a potential treatment for cancer malignancy, PTSD-review-stressful stress and anxiety disorder as well as some psychological symptoms.mushrooms, now and again recognized as toadstools, are fleshy body systems of fungi that build above surface on soil or within a food source. These are generally separated belonging to the shrub world in a kingdom their actually own called Myceteae as they do not come with chlorophyll like environment friendly plant life.Without the need of the whole process of photosynthesis, some mushrooms have vitamins by wearing down 100 % natural undertaking or by giving from increased plant life. These are called decomposers. Another area strikes experiencing herbs to consume and kill them and they are known as harmful bacteria. Delicious and poisonous versions are mycorrhizal and therefore are seen on or close to roots of trees and shrubs like firs, oaks and pines.For humankind, mushrooms will probably do certainly one of 3 or more products-nurture, treat or poison. Not every person is harmless. Three of the most famous edible designs in this 'meat of our plant world' could be the oyster, morel and chanterelles.You can use them broadly in cooking from Korea, China, Japan and India. Believe it or not, China will be world's primary maker developing during fifty percent of all mushrooms ingested around the world. The majority of the edible number of our own superstores are already developed commercially on farms including portobello, enoki and shiitake.Eastern treatments, primarily common Chinese tactics, has utilized mushrooms for hundreds of years. Within U.S., reviews happened to be managed in early '60s for potential the best way to modulate the disease fighting capability also to prevent tumor progression with extracts utilised in cancers basic research.mushrooms ended up also utilized ritually by your natives of Mesoamerica for thousands of years. Referred to as the 'flesh on the gods' by Aztecs, mushrooms UKended up broadly enjoyed in spiritual rituals by cultures in the Americas. Cave paintings in Algeria and Spain portray ritualized ingestion dating back to where 9000 years and years. Questioned by Christian regulators on aspects among the Atlantic, psilocybin use was suppressed until finally European psychiatry rediscovered it subsequently after World War II.A 1957 short article in everyday life Publication named "Looking for the Magic mushroom" spurred the desire of America. The next few twelve months, a Swiss scientist known as Albert Hofman, revealed psilocin and psilocybin as compared to the active materials inside of the 'Magic' mushrooms. This prompted the creation of the Harvard Psilocybin Project brought by Us psychologist Timothy Leary at Harvard School to study the consequences for this ingredient on humans.During the quarter century that shadowed, 40,000 sufferers received psilocybin besides other hallucinogens include things like mescaline and LSD. At least 1,000 homework written documents were actually generated. If the state took notice around the improving subculture open to implementing the use, ordinances used to be introduced order magic shrooms UK.The Nixon Supervision started out ordinances in uk, which supplied the Controlled Compounds React of 1970. Legislation made all five agendas of growing seriousness in which medication would be classed as. Psilocybin was put in the most prohibitive lifestyle I alongside weed and MDMA. Every one was described as enjoying a "superior prospects for mistreatment, no recently okay professional medical use and an absence of agreed on safety and security."This finished the study for nearly twenty-five years till just recently when scientific studies opened for likely use in working with or handling PTSD-report-distressing stress and fatigue condition together with panic and anxiety considerations. As of June 2014, whole mushrooms or extracts have been studied in 32 human clinical trials registered with the U.S. State Institutions of Fitness regarding their potential influences on a variety of diseases and conditions. Some maladies turning out to be attended to consist ofcancer and glaucoma, immune capabilities and inflamation related intestinal health problem.The debatable division of scientific studies are making use of psilocybin, a natural substance in a few mushrooms. Its capability to advice professionals fighting with emotional illnesses similar to compulsive-compulsive anxiety, disorder and PTSD continues to be simply being investigated. Psilocybin has been specifically displayed to work for dependence on alcohol and cigarettes in certain research.As you are fungus has fascinated men and women for many years, it will last of all be coming into an innovative period of time from where its treatment forces and unheard of characteristics tend to be exposed. The mushroom may well remarkably retain the step to some extended previously secured mysteries and diseases.

ESA Letter
 ESA Letter  
 19 June 2020  

Need an Emotional Support Animal Letter Fast? We help people with anxiety, depression, or chronic stress connect with a mental health professional that will provide an ESA letter quickly. An emotional support animal letter can help you bring your pet into the cabin of an airplane and/or into apartment complexes without paying any fees.--Emotional Support Animal LetterIn order to have your animal qualify as an emotional support animal you must receive a letter from a licensed mental health counselor prescribing the need for the emotional support animal.We have helped thousands of families through the process of qualifying for an emotional support animal letter, you can register your emotional support animal here.An emotional support animal is any pet that belongs to a person and is “prescribed” to him/her by a medical professional as a kind of psychological treatment. Animals we love have a proven effect to cure or at least minimize effects of psychological, mental or emotional disabilities. However, it is not always possible to stay inseparable because of flights and housing restrictions. Face similar problems? Emotional support animal letter is the solution you were looking for!What is an Emotional Support Animal or (ESA)?An emotional support animal (ESA) is a person’s pet that has been prescribed by a person’s licensed therapist, psychologist, or psychiatrist (any licensed mental health professional). The animal is part of the treatment program for this person and is designed to bring comfort and minimize the negative symptoms of the person’s emotional/psychological disability.Unlike a service animal, an emotional support animal is not a working animal but a pet that has been prescribed by a licensed mental health counselor. The pet is prescribed to bring comfort and help minimize the patient’s emotional/psychological disability.Whether you live in an apartment, condo, or house, you have the legal right to have a pet in your residence to treat your medical condition! Knowing how valuable a pet can be for treating many psychological and physical symptoms, our mission could not be more simple: to increase awareness about the Fair Housing Act while qualifying as many individuals as possible to own an emotional support animal in their home.How Do I Get an Emotional Support Animal Letter?We will connect you to a doctor via telehealth services that will review your exam and write your Emotional Support Animal prescription letter (Apartment rental and airline travel written separately). Your landlord and/or airline can verify the ESA Letter by contacting the doctor directly.The exam was written by mental health professionals to help determine your need for an ESA letter. We are dedicated in our quality of work within the field of emotional support animal services. The ESA prescription letter requires a real licensed mental health professional or medical doctor to approve and file ESAs accordingly.Which Animal’s Qualify as Emotional Support Animal (ESA)?Unlike Service Animals which only allow Dog’s and Miniature Horses as service animals all domestic pets qualify under ESA guidelines, snakes, dogs, cats, mice, rabbits, birds, snakes, hedgehogs, rats, mini pigs, ferrets and more. All of these animals don’t have to perform a task like a service dog does, they simply provide comfort to the patient. The only requirement is that the animal when in public places and the home are not out of control and causing a public nuisance.Benefits of Emotional Support Animal CertificationFly Cheap and Easy!The common rules on traveling by plane have no loyalty towards pets. In most cases, traveling with a pet is prohibited, and even if it is not, get ready for a most amazing pay for your flight. Leaving the pet at home is not always a good idea. If you want to travel much with your dog, you'd better pass the emotional support dog certification. In this case, your favorite pet will be placed in the cabin together with you absolutely for free! On this point alone, you save up to three hundred dollars every flight! This rule concerns not only the emotional support animal dog but any other pet that has the equal supporting qualification.Live with Your Pet Legally!According to Fair Housing Amendments Act of 1998, you do not get charged with any extra fees or special deposits if you live with your ESA dog, ESA cat or other pet. The only requirement is that you get responsible for the behavior of your friend and compensate any possible damage. Now, you have a chance for a comfortable residence with your pet without any discrimination ever possible.Feel Better with your ESA Pet!Living with your favorite pet will certainly bring the sense of comfort and overall support to you. Forget about loneliness, anxiety and depression; you`d better take your ESA dog for a walk!

Obsessive Love Disorder
 Rageshree Sengupta  
 29 May 2019  

As young kids and teenagers, we all have had minor and as well as major crushes on our classmates, neighbours, etc. By the time we reach the age of 20 or 25, most of us have been in love at least once in our lives. We have imagined a romantic dinner date and a long term relationship with the person/s. Sometimes, the person we love eventually becomes the only aspect of our life that we actually care about due to which we tend to detach ourselves from regular social obligations. These result in a psychological phenomenon called ‘Obsessive love disorder’. The latter part of this article explains the causes, symptoms and treatments of this disorder.What characterises obsessive love disorder?If you want to be with the person who put you in an abusive relationship or rejected you, then you have the ‘Obsessive love disorder’. When one feels an overwhelming desire or a strong attraction towards a particular person to a degree that he/she becomes controlling and possessive and cannot accept any kind of failure or rejection.What gives rise to obsessive love disorder?The following mental health indicators can imply that the person may have obsessive love disorder:1. Disinhibited social engagement disorder: This means that every person who is extremely outgoing and socialising all the time with random people finds it hard to form meaningful and emotional one on one relationship and thus have obsessive love disorder.2. Reactive Attachment Disorder: It is a condition in which a child is unable to form a secure and loving bond with his/her primary caretakers that can be parents or guardians. Later on, they struggle to form relationships with anyone.3. Borderline Personality Disorder: It is a relatively common mental health disorder which is characterised by unstable mood swings and absurd behaviour. These people can have extreme reactions to situations, inability to control anger, addiction and suicidal thoughts. Some victims of this disorder face obsessive love disorder.4. Obsessive Compulsive Disorder: This is caused by obsessive fears that lead to compulsive rituals and practices in daily life. E.g.: the need to wash hands all the time. Due to the constant over one particular behaviour, the person may have obsessive love disorder.5. Relationship Obsessive Compulsive Disorder: This is the same as OCD but it implies the significance of the relationship. The patient becomes so obsessed with her partner that she talks about him all the time, stalks him, etc. Basically, every moment of her life depends on that person.6. Erotomania: This is a rather rare case but it means that you think a celebrity or someone of a really high profile is in love with you when he/she is actually not.Obsessive love disorder Symptoms:If you know anyone facing such problems, you must notify the following symptoms:1. Strong/Overwhelming Attraction: The person feels a strong desire to be with his/her partner all the time. These are the kind of people who say ‘I love you’ too quickly. They have high expected from the relationship sometimes believing false reciprocation of love from the other side.2. Need to Protect the Partner: You feel the constant need to protect your partner and fulfil all his/her wishes even when it is not required. You have a fear of losing the person. There is hardly any personal space left for both individuals.3. Need for validation: You need a constant reminder that you are loved and cared for by the person you are in love with. You call and message the person too many times a day to exhibit your feelings. This behaviour leads to low self-confidence.4. Low self-esteem: Similar to the previous point, this means that the person in the relationship does not feel like himself. Everything seems to fall apart. You start thinking that you are not worthy of being who you are and degrade your personality.5. Contact with Family and Friends: People with obsessive love disorder tend to have the least connection with family and friends. You find it difficult to maintain a healthy relationship with any person apart from the one you have feelings for.6. Unreasonable Jealousy: You cannot tolerate any other person who comes close to your partner or tries to talk to him/her. You stand the thought of another being with the person you love even if the intentions of the relationship aren’t bad.Obsessive love disorder Treatment:If you come across any patient of obsessive love disorder, do not assume the worst or isolate the person from your life. Instead, encourage him/her to visit a psychiatrist or a psychologist and seek professional help. Remind them constantly that they are loved and cared for. Spread awareness about mental health and its relevance in the contemporary world. There is no magical cure to obsessive love disorder but we can give useful advice and take help from people who trained in the field of psychotherapy to make the situation better.Bottom Line:We must make all our brothers and sisters aware of the importance of mental health and obsessive disorders. Let us help the people who have obsessive love disorder instead of stigmatising the very name of it.

The biochemistry of love
 Rajabala Tripathy  
 1 April 2019  

❤️The biochemistry of love❤️Falling in love is undeniably one of the best feelings in the world. The majority of people who seek psychotherapy are either looking for love, too afraid of it or recovering from its loss. Psychologist Cher Laurenti Engerer explains what happens in our brains through this fundamental human experience. Romantic love – the kind that makes our heart skip a beat and puts a bounce in our step – may well be one of the most studied but least understood human behaviours. ❤️Psychological studies about love over the last decade have taken on a new dimension. Through the technologies of MRI imaging of the brain of individuals in the depths of romantic love, we have discovered that the very sight of our loved one is enough to send our brain into a biochemical overload. It was discovered that seeing photos of people we are in love with causes our brains to become active in regions associated with pleasure and rich in so-called feel-good neurotransmitters (happy hormones), such as dopamine.We also now know that primitive areas of the brain are primarily involved in romantic love – which means that love is not something we are consciously in control of but rather a process that happens with little involvement of the central brain. Falling in love happens without us thinking about it. This phenomenon is something of great frustration for most people. In fact, clients often come for psychotherapy hoping to be hypnotised or to be taught ways of forgetting or to stop loving, which of course is not something within our human capacity.❤️People also often seek to take a rational approach to love but, based on these findings, we can see that it is scientifically impossible to be rational and in love at the same time since two very independent mechanisms of the brain are responsible for love and reason; biochemicals are the fundamental influencing factor in the process of falling for our person.❤️So what happens when we fall in love? Chemicals associated with pleasure circuits flood our brain, producing a variety of physical and emotional responses – increased heart rate, dilated pupils, flutters in the stomach, loss of appetite, sweaty palms, flushed cheeks, feelings of passion and anxiety. Levels of stress hormones also increase during the initial phase of love, something most people find difficult to understand.❤️ Romantic love is experienced as a crisis in the brain, causing an avalanche of chemical reactions which shake the pediments of our life. With the increase of certain chemicals comes the depletion of others, causing strange and irrational behaviours. Sometimes, people can even become ecstatic, obsessive, irrational and terrified.❤️We are also prone to making rash decisions in these flights of passion. When in love, the neural processes responsible for making critical assessments of other people, including those we are in love with, shut down – which in essence is the basis for the old adage ‘love is blind’.❤️ The love hormone Oxytocin deepens feelings of attachment and makes couples feel closer to one another after having sex. It elicits feelings of joy, passion, safety and serenity. The lustful part of love is caused by testosterone and estrogens; other chemicals known as monoamines are responsible for attraction.❤️Heartbreak is a strong feeling of grief or despair. It can be experienced as a physical pain in the chest and at times can also be chronically debilitating to our lives, sending us into emotional turmoil and distress. This experience is also fundamentally biochemically based. In essence, it can feel like a ‘withdrawal’ from an addiction, during which ‘happy hormones’ leave our body or try to equilibrate and regulate themselves.❤️Heartbreak causes a volcano of chemical reactions which bring strong feelings of sadness and stress. Our brain triggers that we are in trauma, sending us into an autonomic loop of survival instinct. Life suddenly becomes about coping and our brain floods us with alert signals of danger and copious amounts of stress hormones in our blood. When we fall in love, chemicals give the body a goal and when heartbroken, the very same chemicals in the brain go out of whack, causing a chronic chemical imbalance. Heartbreak takes time to heal and has to run its course.❤️If love lasts, the rollercoaster of biochemical reactions and emotions tends to calm within one or two years, a term people commonly refer to as the end of the ‘honeymoon period’. Brain areas associated with pleasure are still activated as loving relationships proceed, but with the decrease of oxytocin, we also experience a decline in passion and craving.❤️Some propose that over time most couples see a change from passionate love to what is typically called compassionate love – a love that is deep but not as euphoric as in the early stages of romance. This is often a critical period for couples. Some assume they are no longer in love, some seek the passion elsewhere and others experience silent disappointment.❤️The good news is that it is actually possible to stay madly in love with someone after decades together. Research using MRI scans has shown that the same intensity of chemical reactions was observed in couples who had been together for over 20 years, as in those in the early stages of love. So, why do some couples have this and others not? Is it possible to rekindle the flame we experienced in the early days of our relationship after being bogged down by life, children, sickness and work pressures? The study suggested that the excitement of romance can remain while the apprehension is lost.❤️By Rajabala Tripathy

Online Therapy and Psychology: Effective and Convenient
 Philip Roger  
 3 January 2021  

If you're suffering from a psychological disorder of any type, seeking advice on how to obtain online therapy and psychology services is a very good idea. There are several advantages to seeking online professional guidance, such as the reduced requirement of actually appearing in person to receive professional therapy. Additionally, in many cases, there are no face-to-face interactions required for an online psychologist or therapist to provide sound psychotherapy. Further, many times online therapists and psychologists can be reached through telephone, email, and even text messaging! This means that those with a serious mental health issue can still receive treatment from a qualified online psychologist.The first step to obtaining the online therapy and psychology services is to find a qualified therapist who offers the type of services that you're interested in. The Internet has dramatically increased the number of qualified therapists and counselors available, but there are still plenty of qualified therapists who don't have the specialized online therapy and psychology training that many psychiatrists and psychologists do. Psychotherapy is still being offered in face-to-face counseling sessions for those who don't have Internet access. Unfortunately, not everyone who wants psychotherapy gets it, which is why some therapists offer all-day online or telephone consultations that can include chat sessions as well. However, while these kinds of consultations are becoming increasingly common, they're still not useful for many people.Self-esteem is a very important component to overall mental health and wellness. Low self-esteem can make it difficult to maintain healthy relationships, make it difficult to get and keep jobs, and generally make it difficult to feel good about one's self. If you have low self-esteem, you may want to consider trying out online therapy and psychology consulting services. An online therapist can help you address various issues that are contributing to your problems and teach you how to think more positively and feel better about yourself. This is particularly helpful for those with problems related to negative self-talk, negative stereotypes, and other issues related to negative self-image and low self-esteem.https://primetherapist.com/In recent years, there has been an increasing number of therapists who are focusing their online therapy and psychology practices on mental health and wellness. Many of these professionals have seen the benefits of using online counseling and psychiatric services, and they are using these new strategies to help their clients overcome various mental health challenges and issues. Many people report great improvements after online therapy and psychology consultations, including overcoming deep fears and anxieties, learning how to relax more effectively, improving interpersonal relationships, and learning how to better care for themselves. Others simply feel better overall, even after online consultations.One of the biggest benefits of online therapy and psychology consulting services is that it's convenient. Many people work full or part-time jobs, and some don't have access to a traditional therapist or psychiatrist when it comes to mental health issues. For these people, online counseling and psychiatric services can be incredibly valuable. Especially if you need help to address any issues related to the way you look or act, it can often be difficult to make changes in your appearance or behavior without the help of a face-to-face counselor or psychiatrist. With online therapy and psychology services, you can get over difficult issues and learn how to treat them more effectively and efficiently.Online Counseling and Psychology: Psychotherapy and counseling is all about helping people improve their lives and the conditions in which they live, as well as their mental health and well-being. Psychotherapy involves working with a therapist one-on-one to help them identify and work through a problem, as well as learning effective ways to manage it and boost their self-esteem. The goals of psychotherapy and counseling are also to increase the client's general well-being and their sense of achievement. Those who seek mental health services and counseling tend to feel better about themselves and their relationships and might even begin to take positive steps to correct problematic behaviors. A well-trained therapist can provide extensive forms of psychological treatment to address a wide range of disorders and conditions, as well as helping clients manage stress, boost their self-esteem, improve their coping skills, and overcome anxiety.Psychotherapy and counseling online can often be done entirely on your own via the Internet, at your convenience and in the comfort of your own home. This can be extremely beneficial for busy professionals who don't have time to travel to and from a therapist's office. There are online therapy and psychology programs available to fit a variety of needs. Some of them focus on milder forms of mental health conditions, while others are very strong and focused on more complex disorders and addictions. You can select a program that focuses on your particular needs and wants, or choose the option of exploring all options.When considering online therapy and psychology, it's important to make sure that you find a licensed therapist, especially if you suffer from a serious mental health condition. Licensed therapists are trained to administer psychological treatments and can provide customized programs to address specific problems. Many online therapists offer a free initial consultation to discuss the particulars of the program, including how they plan to treat you and what your goals are in treatment. If at any time you feel you're uncomfortable with the online therapist or the online program itself, you can always request that your session is transferred to another therapist or doctor at a local clinic or mental health facility. Psychotherapy and counseling online is designed for all people, regardless of age, gender, ethnic background, or economic status.

 StoryMirror Feed  
 20 April 2018  

StoryMirror interviewed Shruti Deshpande a fitness enthusiast, internationally certified Zumba instructor, BollyBeats fitness professional and model. Here is what she has to say.Q. Tell us about you and your background.I have always wanted to explore different fields in life. Coming from an army background I was privileged to study across different schools in the country and travel constantly. I always had a creative bent of mind and after finishing school I pursued fashion designing in parallel with economic honors. Inspired by my father who was then a psychologist in SSB, I decided to do an MBA in human resource. I was also into fitness, dance and sports all along. After my MBA I got campus placed in HR Consulting.While working in Hyderabad, I discovered my passion for dance fitness when I attended Zumba classes. My instructors praised my stamina, dancing skills and encouraged me to get certified. During a solo trip to Miami, USA, I got certified as a Zumba instructor. Certified as a Zumba Instructor at USA. There on there was no looking back! Along with my corporate career I was taking classes at 3 reputed studios in Hyderabad and built a client base. I also started modelling and was recently in the top 10 contestants of Femina Miss India (Telangana Audition). Femina Miss India Top 10 (Telangana Auditions)At this point in life, I have quit my corporate career to step into the dance and fitness industry. I am going to start my new role as the Club Manager and Dance Fitness instructor of Multifit, Pune (Aundh branch). Like I said, I always wanted experience many options and then find out what is it that I love doing every day. Each step was a learning and led me to what I love. Q. What is your life's greatest passion?Dancing. Not just for myself, but making others groove and seeing them enjoy - ignites me! It is my happy place and the key to my fitness. Q. Take us through your work. Party yourself into shape! That's is what I believe in. Health is a person's biggest investment and being fit in a way that you are constantly happy is sheer bliss! I am currently a certified Zumba instructor and BollyBeats Fitness professional. I also focus on body strengthening and toning techniques. I take dance fitness classes and have been involved in a variety of events like 10K Intencity, Hyderbad Fitness Carnival, HealthNBenz, MagicRise morning fitness party, Womens' day dance fitness sessions in Pune and corporate dance fitness sessions across Hyderabad and Pune. 10K Intencity BollyBeats Warm-Up Session, HyderabadYour browser does not support HTML5 video.Hyderabad fitness carnivalYour browser does not support HTML5 video.HealthNBenzAlong with the amazing routines that Zumba and BollyBeats Fitness launches each month, I always aim to introduce a few easy choreographies of my own as well as body weight toning and strengthening workouts in my routines. While the former is excellent for cardio and later is effective way of shaping up the body using your own body weight! I also make sure that my choreographies are neutral such that men and women both are comfortable in attending my classes.Along with taking a class, I like to take one step ahead. I track the body weight, fat percentages of my students and also take feedback from them at the end of classes. What matters to me the most is that my students/clients don't just enjoy the class but also see results in their bodies. 'Connect' is very important to me. They believe in me and want to stay with me when they see that my classes are making a difference in their life. I promote my work and posts with students/clients/instructors under the name - 'CurlyGrooves' on Instagram, Facebook and YouTube. I have always been described as the tall girl with curly hair and grooving to music is what I love! Check out the video with students on my YouTube channel here. Q. What inspires you?There are two things that inspire me the most - 1. Travelling – I am an avid traveler and enjoy bag packing. I especially love exploring places which are less commercial and untouched! Each time I travel, meet new people, listen to a new song, I am inspired to do something new with my work. I recently started a 1 minute dance video series called 'The world is my dance floor!' on my channel 'CurlyGrooves'. I shot videos in different places like Andamans, Hampi, Kodai Kanal, Goa - with new people and in different environments! Video for my series – ‘The world is my dance floor’! ->Your browser does not support HTML5 video.This is at Andamans.And you can see the other 4 of andamans' videos here, here, here and here :)Your browser does not support HTML5 video.This was at Hampi. And watch other 3 videos of hampi here, here and here :)Your browser does not support HTML5 video.This was at goa.Your browser does not support HTML5 video.This was at Kodai Kanal2. Happy faces - When a student comes and tells me that they forgot their work stress or a fight back at home or lost an inch and come smiling to me, nothing makes me happier. It motivates me to work harder. Q. Is there an achievement or contribution that you are most proud of?Achievement - Getting certified as a Zumba instructor in Florida, USA. All of this started from there! Thereafter, getting certified as a BollyBeats Fitness Instructor at Hyderabad. Luckily the co-founder of BollyBeats is like a mentor to me. This dance fitness format has originated in India and is becoming rapidly popular across the globe due to it’s catchy dance routines on Bollywood and global music + 10 minute strength training workouts included in the session. Contribution - Dancing for a cause. In the past year I took some sessions where the participation and response amazed me! I took BollyBeats Fitness sessions in Pune on the occasion of Women's day at Multifit, Aundh and Infosys, Pune. What I am proud of is that these sessions were definitely for the occasion of women's day and to encourage well being but there was immense participation from both men and women. Men came along with their wives, friends, sisters, moms and celebrated the day! Your browser does not support HTML5 video.This was of Women’s day session at MultiFit, Pune, Aundh. Watch the other video here.Your browser does not support HTML5 video.This was on Women’s day session at Infosys, Pune. Watch the other one here.While working with Deloitte I took a Zumba + BollyBeats Fitness session for about 500 consulting professionals to promote well being. In corporate, sitting has become the new smoking! We wanted to make everyone forget their work for once and party themselves into being fit! The response was amazing! All practitioners danced their heart out, from the new joinees to the firm leaders! It was amazing and the session was highly appreciated. Your browser does not support HTML5 video.This one was the Deloitte session. Watch the other one here.Q. How do you want to see yourself 5 years from now?I have taken the first step to where I see myself. It is a matter of persistence and hard work to reach the top and be known for what you do. Five years from now, I see myself as an established dance fitness instructor + model. I also aim to have my own Dance and Fitness Club in future.     Check out Shruti on Instagram, Facebook and Youtube. You can contact her through her facebook profile as well.

The Room - Will you visit before it's too late ?
 Forem Lapsiwala  
 12 March 2018  

THE ROOM19 year old Nishantis worried as he enters the room with his mom, its 6 pm in the evening he has bunked a couple of classes to get to the venue, the sun is almost down but he still has his shades on.  He picks up a quiet corner further away from everyone and hopes the earth would swallow him.58 year old chatty Betty is on the other side. She is very blissful. She picks up conversations with almost everyone in the room. She is very friendly.35 year old Khushbu is also present. She is busy observing everyone, her so called fellow roommates, the receptionist, the general vibrations and the aura. She is very proud to get to the “room”.So where actually are they? Where one is worried of being spotted another proud and yet another totally blissful!! Let me give you a brief snippet of their lives.Nishant has had phenomenal performance in his academics. He has always topped the class. He has got into the best engineering college in the country. He has plans to set up his own start up dot com. He is introvert by nature but in this digital world who cares?! He is very close to his family and loves them dearly.Off late he worries a lot of the well being of his family members so much so that he checks on them almost every one hour. He believes every single minute that they are going to die. He feels there will be an earthquake or a road accident any minute and his family members will be affected. It took Nishant’s mom a lot of persuation to ask Nishant come along. He is worried on whether he should share this encounter in the room with his girlfriend at all.Betty is a wonderful lady with a heart of gold. She has a degree in chartered accountancy. She is the apple eyed girl of her father. She was responsible for setting up her paternal family’s business.  Albeit she found her prince charming sooner than expected and settled down for domesticity at the tender age of 21.All the same she is very knowledgeable and can have rich stimulating conversations from fashion to politics.Her problem is she is confused of her identity and family lineage. She believes she comes from royal family and nobody in her world is real. She believes that her mother is a queen who did not want to take care of her as she did not love her and in turn left her with her current foster parents. This of course is her imagination. She is more than happy to come to the room as she believes she is going to meet a queen.Khushbu is a young dynamic advertising professional. She has everything going right for her. She is blessed to have a supporting family,awesome children and a husband to die for. She is an omnivert if I may coin a behavioral term for her!! Well that means she is approachable and friendly yet does not blend in easily. She does not care what anybody thinks of her and speaks her mind. She is extremely self assured and leaves no stone unturned to fulfil her goals. She has a wide range of capabilities right from dancing, swimming to driving to name a few.All this suddenly disappears when she left by herself. She is always second guessing herself and is very anxious of being lonely. This has led to endless sleepless nights, frustration ultimately leading to bouts of violence. She feels so wretched at times that she contemplates suicide every second day. One minute she is happy next minute she is sad. She is totally clueless on what she will feel next. This roller coaster of emotions brings her to “the room”. She is glad she made it after a lot of contemplation.My guess is you have a guess by now (Pun intended) ! Welcome to the therapist’s clinic!! Do Nishant, Betty and Khushbu have a life situation that warrants a visit to the therapist? Are they having any crisis? Is there a financial loss? Is there a loss of a loved one? Is there a severe health failure?  Is there anything out of order at all dear readers in their lives?Now all of situations may well qualify for a psychological health crisis. An issue which exists but is not easily validated. Socially there is a refusal to classify it as a disease. Unlike Blood Pressure, Diabetes, Heart Disease, Immunity Disorder, Cancer and so on and so forth there are no symptoms that the body will give out. Quiet contrarily here is absolutely no physical manifestation at all in all of the above cases.Technically they are not “crazy”, “mad” or “abnormal”. They are highly capable individuals. Well what separates them a little bit from most is that their thoughts run a tad more than us. Are not all of us a little weird? Do not all of us have some type of anxiety, imagination or lack of confidence. That’s all that’s about it. Would you give them company in the room without being apprehensive about judgment?It’s a actually a non starter. We all have a taboo about therapist, shrink or in need of a better word clinical psychologist. We are all worried about social acceptance having visited the therapist once. In fact it may even feature in our “dark secrets” that is allowed only the deepest recesses of our minds and hearts. We refuse to share, talk, discuss leave alone consultation.In fact it is so great an outlaw that we are not able to see our own tell tale signs of psychological inadequacies. We continue to lead a life filled with anxiety, depression, insomnia, addiction, stress needless to say and many more forms of emotional upheavals.Somehow when we think a psychotherapist we only think of a person who is deranged who is haggard who is not successful who is probably chained who is hostile who is demented the list is endless. They are the ones who get help because their inadequacies are on display.The ones who really suffer are the ones who cannot see that we don’t have to be psychotic to visit the therapist. We just need to want a better life. We are totally unaware of a much better joyous life that we may have if we care to pay attention to the needs of our mind. For this we need to lift the rose tinted glasses on our perception of “normalcy”. The irony of life is we are abnormally worked up about normalcy!!We need to revamp our approach to therapy. We need to believe that it’s ok to visit a therapist. Why should we deprive ourselves of a good life? The more we address it, talk about it and discuss it the more we improve our lives.Last but not the least! No! We don’t have to worry about changing the lives of the ones who are in the room. They are already the winners. We actually are talking about the lives of the ones who don’t visit and appear alright.  That very well may be us!!We all have that one emotion that we cannot handle. We all have that one compulsive disorder that we cannot change. We all have that one fear we cannot get over. It is all about our mind and our soul.If you dear readers don’t feel up to it don’t wait! Wake up, get going and visit the room. Get a life!#smblogcontest