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Eat the best foods to get fabulous skin – The right nutrition is vital for health
 10 January 2019  

Everyone has got a favorite treatment or a face cream but beautiful skin actually starts with nourishment from inside. You should know that older cells are always shed and they’re soon replaced by younger ones and a constant supply of the main nutrients is vital for supporting rapid growth. When you eat the right balance of foods, you can give your skin the vital nutrients it requires to stay supple, soft and blemish-free.As much as you can try to resist it, human skin naturally ages. This is something we can’t avoid as this is the inevitable part of aging and age spots, wrinkles and overexposure to the sun, strong soaps, poor nutrition and chemicals leads to fast aging. Keeping this in mind, it is best to adopt a holistic approach towards your skin care routine. Importance of Nutrition for your healthIt is important for you to give proper nutrition to your health as because an unhealthy diet can always cause damage to metabolism, promote weight gain and also have an impact on the organs like liver and heart. Something that you eat will also have an impact on the health of your skin which is the largest organ of your body. Hence, it can be said without doubt that diet will always have an impact on your body and this makes it even clearer that what you eat can have a considerable impact on the aging of your skin and on the overall health. SkinB5, a product which offers solution to acne and other skin issues may also be tried for best results. Eat your way to smooth skin – Few of the best recommended foods#1: FATTY FISHHave you heard of fatty fish names like mackerel, salmon or herring which all have amazing benefits for a healthy skin? Well, you may not have known this but they are indeed rich sources of omega-3 fatty acids which are vital for maintaining good health of your skin. Omega-3 fatty acids are vital to keep skin supple, thick and moisturized. In case there is a sudden deficiency of omega-3 fats, this can lead to excessive dry skin. Omega-3 fats which are found in the aforementioned fishes reduce inflammation which can be the ultimate cause behind the acne and redness and it can even make your skin less sensitive to the harmful UV rays of the sun. They’re also a resource of all the Vitamin E which is one of the main antioxidants which helps your skin.#2: WALNUTSWalnuts also have several kinds of features which make them a perfect food for healthy skin. They’re indeed the best source of fatty acids which are those fats which aren’t made by the human body. Walnuts tend to be richer than most other forms of nuts in both omega-6 and 3 fatty acids. Remember that a diet which is too rich in omega-6 fats will induce inflammation and might lead to psoriasis. On the other hand, omega-3 fats help in reducing inflammation and also in the skin. #3: AVOCADOSAs long as healthy fats are concerned, avocados are rich in them and such fats benefit different function in the body like the health of your skin. In order to maintain a moisturized and flexible skin, you have to get enough of these fats. As per a study done on more than 700 women, it was found out that high consumption of total fat; especially the healthy fats found in avocados were directly related to springy and supple skin. Avocados are rich in Vitamin E which is a vital antioxidant which assists in protecting your skin from oxidative damage. Since Vitamin E is that nutrient which majority of the Americans don’t get enough of, it is better to have avocados. It is also essential for our skin to have enough amounts of Vitamin C for getting healthy and fresh skin. These days, it is rare to have a deficiency of Vitamin C but still there are few common symptoms like rough, dry and scaly skin which gets bruised easily. A 100 gm serving which is around half of an avocado offers 10% of RDI of Vitamin R and 18% of RDI of Vitamin C. #4: SUNFLOWER SEEDSIn general, seeds and nuts are the best sources of nutrients which are vital for healthy skin. One of the best examples are sunflower seeds. Just 1 ounce of sunflower seeds have 34% of antioxidant selenium, 10% of zinc and 5.4 grams of protein. Besides having this ability, sunflower seeds are one of the best sources of linoleic acid which is omega 6 fat which helps the skin in staying flexible, thick and moisturized. As per an observational study done on 5000 women, it was seen that a high intake of linoleic acid is always related to reduced risk of thin and dry skin due to aging. Hence, sunflower seeds are vital source of nutrients which include Vitamin E which is a vital antioxidant for your skin. #5: YELLOW OR RED BELL PEPPERSDid you know that bell peppers are a vital source of beta carotene? If you have 1 cup of chopped red bell pepper, this will have 92% of vitamin A. They can also be said to be the best resources of Vitamin C, the antioxidant which is required for creating collagen and which keeps the skin strong and firm. When you have a single cup of bell pepper, this offers you an impressive 318% of Vitamin C as per what you need daily. When you eat plenty of Vitamin C, this is usually associated with low change of skin aging and reduced wrinkles and other inevitable signs of aging.Therefore, when you eat the right things, this will definitely have the intended impact on your skin. So, when a healthy skin is all that is there in your mind, you should take enough vital nutrients for safeguarding your skin. Take into account the foods that are given on the list and start taking them to reap their benefits. 

Welcome to Kashyap Skin Clinic! We offers Multiple Treatments
 19 August 2019  

KASHYAP SKIN CLINIC is a reputed skin and clinic in New Delhi offering all non-invasive dermatology treatments including acne scar removal, botox treatment, under eye dark circle removal, prp therapy, dermal fillers treatment, laser hair removal, vitiligo surgery, hair transplant, birthmark removal, mole removal, warts removal, wrinkles treatment, earlobe repair, nail surgery, Dermaroller, Electrocautery, Excessive Sweating, Injection Lipolysis, Melanocyte Transplant, Mesoglow & Mesolift, Mesotherapy, Microdermabrasion, Nail surgery – Nail Avulsion, Peeling, Skin Rejuvenation, Tatto Removal, Iontophoresis for Excessive Sweating, Removal or Corns, Warts, Skin-tags & Cysts, Venereal Disease & Sexual Problems and all other skin and laser treatments.Get more about laser hair removal at http://www.kashyapskinclinics.com/laser-hair-removal.htmlGet more about tattoo removal at http://www.kashyapskinclinics.com/tatto-removal.htmlGet more about prp therapy at http://www.kashyapskinclinics.com/prp-therapy.htmlGet more about Vitiligo Treatment at http://www.kashyapskinclinics.com/vitiligo-surgery.htmlDr. S. K. Kashyap having more than 10 year of experience in field of dermatology. He is a certified dermatologist in Delhi India and currently consulting at kashayp skin clinic.Kashyap Skin ClinicShop No. 5, First Floor, Manish Twin Plaza, Near VIP Showroom, Ashirwad Chowk, Sector 4, Dwarka, New Delhi, Delhi 110075Phone: +91-9718551800, 9582916169Email: drskashyap.v@gmail.comWebsite: https://kashyapskinclinics.com/

Attractive Attire for your Laptop
 8 October 2019  
Art

Today everyone has a laptop, and it has become a necessity as this is a digital and technical era. So even in schools, laptops have become a necessity. The laptop is like a bank account as we save money in our bank account similarily we save our essential work and documents on a laptop. The laptop is necessary for all who are in the corporate world, school, or college.We all need clothes to look good and save us from the outside atmosphere. We all have phone covers to save it from damage. Similarly, your laptop also needs protection to enhance its look and protect it from damage and scratches.What are laptop skins?Laptop coverings are the thin vinyl layer that covers outside of the laptop and provides its safety from external damage and scratches. Today people use laptop skins for other uses also like to enhance the look of the laptop. You can find laptop skins of all laptop models in different colors and designs.Today laptop skins have become necessary for laptop protection and at the same time for adding some style to your laptop. Laptop skin protects the external of the computer from damage or scratches because no one likes to scratch on any mobile phone or laptop.How is hp laptop skinsmade?Laptop skins are made up of highly durable plastic that is also elastic, which is used as external protection of the laptop by wrapping it on the external of the laptop. There are a variety of themes of laptop skin like school students can buy laptop skin related to studies, and people in business can use laptop skins of different themes, styles, and colors.How to select laptop skins?First of all, you must buy laptop skins according to the model of your laptop.You must buy laptop skin according to your budget because, in the market, you will find all types of laptop skin for different prices, starting from a low rate to the expensive.You must buy dell laptop skins according to durability and permanence.When you go for buying laptop skins, then you must buy it according to the material used for them. Because good material laptop skin will protect your laptop more accurately.Laptop skins are used in protecting laptops from various damages like water damage, etc.When you buy a laptop skin from any online site, then you must check reviews first and then click on the buying option.You must buy laptop skin according to your preference of style and theme and according to the size of your laptop.People use laptop skins for the protection and adding some style to the look of the laptop, but this protection of laptop must not be permanent they must be easily removable so that when you are bored of the same protection, or it has damaged, then you could remove it easily and apply a new one. It is advised to buy hp laptop skin from authorized stores so that they don't get damaged easily and quickly. There are a variety of online and offline laptop skin stores that you can explore.

HOW TO EXFOLIATE YOUR FEET
 21 May 2019  
Art

There are many ways to exfoliates your feet and make your heels as smooth as a petal, but we’re looking for fast results and since no one has the time to keep scrubbing it day after day to get the results which we want, so we have come up with the below suggestion. There is a number of products out there, but we have found this particular Callus Remover/ Foot File one of the best in the market. It’s made of natural ceramic and it certainly is one of the best environmentally friendly materials to leave your feet beautiful again. Absolutely perfect for scrubbing the dead& callus skin off the feet.For best results:Simply relax in front of the TV and soak your feet in warm water for 10 minutes.Gently rub the Callus Remover / Foot File anywhereon your feet which needs to the most attention to get rid of the dead skin.Wipe your feet dry. DONE!Alternatively, you can use it while in the shower as well and simply hang it in the shower for the next use.Chick & ingeniously designed– the wood is made of Heat Treated Cedar which as we all know could last a lifetime. Being heat treated would make the wood handle waterproof and the ceramic gives an effortless, painless and impeccable pedicure or even the most cracked heels. It works extremely well in comparison to Callus Shaver, as it prevents irritation and damage to the skin and it’s very gentle on the skin as well. They’ve made it easy to store since the handle of Pedicure Callus Scrubber comes with a waterproof rope for easy storage in the shower or any place else.SCRUB OFF HARD STUBBORN SKIN IN MINUTES – This particularCallus Remover/ Foot File scrubs off callus and hardened skin with the help of a soft ceramic which rejuvenates the skin resulting in healthy, smooth and will make your feet pretty again. As of now, it is one of the bestFoot Care Productin the market today. This is the simplest and easiest way to get rid of the calluses and cracked skin of feet or hands. It’s an extremely lightweight Callus Remover which makes it much easier to handle. If you’re looking for a durable and a quality foot care product, then you should give this one a try, since most people absolutely love it. Exfoliate your feet in just a few minutes to remove any hard skin. You can use it wet or dry, but I recommend it wet particularly if your feet have hardened skin. Cracked and all shells will be gone in just a few uses. As we all know, going to a spa is much risker after the recent events and most people take care of their own feet nowadays at the comfort of their own homes.

HAPPY SUMMER CARE
 13 March 2018  

Babies especially newborns are sensitive beings recently out from the safe vicinity of mother’s cocoon to face the extreme weather conditions. Since their bodies are slowly developing immunity and tolerance, babies born in summers have a tougher time of not only coping up with extremely hot surroundings but also regular problems like long power cuts, water shortage, and soaring temperature. HappyMaa provides some tips to keep both the baby and mother cool during the summers.Baby bathing frequency-Babies sweat a lot during the summers but it is still not recommended to bathe them frequently as their skin may get dry. However, if your child still feels too hot wiping them frequently with lukewarm sponge will and moisturizing them also help to keep them cool and prevent their skin from developing dryness. Babies should not be bathed with cold water in open surroundings, the bathing water should always be lukewarm and babies should be brought back to the bed wrapped in a towel. While bathing the baby special care should be taken to clean her underarms, neck, and all the folds visible on her body as these areas produce more sweat and chances of developing rashes are more.Oil Massage- Oil massages are mandatory health routines for the baby even in summers as they regulate blood circulation and strengthens the bones of the child. However, in summers it is recommended to use light oil which readily gets absorbed in the skin and doesn’t stay for long on the body of the baby as it may block the sweat pores and develop skin rashes causing irritation.Summer dressing- Babies should be dressed in loose fitting cotton clothes during summers as cotton cloths easily absorb the mild sweating. For the protection of babies they are usually dressed in layers so that whenever they start feeling uncomfortable due to soaring weather a layer can be removed to keep them cool yet protected. If you are moving out with the baby, try to cover their body completely with loose and soft cotton cloth and her head with comfortable hat to safeguard her from scorching heat, rashes, and heat strokes. However, it is recommended to avoid taking baby out during the hot weather for a long time.Additionally, throughout the weather try to use soft and comfortable material for baby everywhere like whenever you are putting baby down the cloth below her like the bedsheet should be of soft cotton material so that it can easily absorb their mild sweating. It is recommended to avoid using silk, nylon, and other synthetic form of material for the baby as they may trap heat inside the baby’s body and cause them to sweat profusely causing skin rashes.Use of AC and Coolers for baby- It is highly recommended to keep baby under the normal room temperature so that their bodies adjust to the temperature accordingly. However, if the mercury is soaring and unbearable, the AC and Coolers at moderate temperature can be used. However, babies should be kept away from the effect of direct air hitting their bodies. Also, switch off the AC and let the baby’s body adjust to the temperature before taking them out during the summers as sudden baby’s bodies are vulnerable to sudden weather changes.HAPPY MAA WISHES YOU AND YOUR BABY HAPPY SUMMERS. WE ALSO RECOMMEND YOU TO SHARE YOUR UNIQUE TIPS TO KEEP YOUR BABY COOL DURING THE SUMMERS.