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Why Amazon Would Fail In India?
 Bibhu datta Rout  
 26 January 2018  

Long ago, there lived in a village two brothers — Motu and Patlu. Motu was the fat guy and Patlu was very lean and thin. One day both of them decided that they will start independent business in their village to sell mustard oil. Motu was smart guy and wanted to capture entire village. In order to do so, he started giving discounts on mustard oil. Patlu kept price at same level and focussed on the quality. Soon 90% of the market was captured by Motu and rest 10% was Patlu’s share.Soon Motu realised that he was incurring losses, rather massive losses. Though revenue was going high, but losses were also mounting with equivalent speed. He took some loan ( investor’s money) and diversified his business into ground oil. At that time there were few players in the market, who were already selling ground oil. Motu applied his tactics, as he was quite confident of his discounted business model. He started giving discount on ground oil as well. The investors were happy, that he kept on capturing market. Some more investors joined hands with him and put more money and Motu kept on giving discounts. He captured 80% of ground oil market and incurring more losses. Patlu, who had lost the first battle of mustard oil and few guys from ground oil had joined hands by that time. They had been searching for right time to screw Motu for unethical business practices. However, they could not do anything as Motu was “The Big Motu” by that time and out of reach from guys like Patlu. Motu had been arrogant to the producers, but he kept consumers happy. Producers had no choice, as Motu’s shop was selling more than any other shop out there. While life was moving forward, ‘The Big Motu’ felt there was big need to introduce TV to village, as villagers were deprived of TV. That was indeed a great idea and few investors put large chunk of money to it. Motu came up with a subscription model, so that whoever saw TV, had to pay some amount of money to Motu. People were happy, but the Motu’s staff at ground oil and mustard oil business were terribly unhappy, as the focus on those business were not there. The staff were working too much. The initial high salary was marginalised over period of time. So Motu kept on making customers happy, but at the cost of his own staff and producers of the product. He always believed that if one producer left his shop, dozen more would come and join. He was right, as everyone was dying to have Motu’s name associated with them.Every dog has a day. One day when Motu woke up from bed, he saw Patlu and few police men at his bed. Few of the unhappy producers were also besides him along with few local politician. Police had filed a case of unfair business practice and the charges were verified by few producers, staff even some customers who Motu felt were loyal customers. Motu tried to cease the case by paying some money, but probably he didn’t have enough money to pay the demand of politicians. The very next moment, investors started asking for money, staff revolted and things went very bad. The Big Motu was bankrupt.This story is satire metaphor of how Amazon runs business worldwide and why Amazon would fail in India with unethical business practices. India as a country is very different from the rest of the world. The consumers behave very differently here. Let me highlight few attributes of Indian.Attribute :1 People from Asian origin and specifically Indians value for money. Brand loyalty always loses the battle when pitted against the monetary gains. The discounted model does not create loyal customers in India. Attribute :2 Indians are very receptacle, adoptable to change and very fast in spreading the message. Thanks to mushrooming social media groups. So anytime Amazon tries to reduce the price of discounted items, it would take very little time, people switching to competitor. When Amazon entered India, there were few multi-million dollar e-commerce giants. Now there are many, with a hope that they would be taken over by Amazon some day. If at all Amazon buys few of them, the intrinsic value of the deal would be far below the sell off valuation.Attribute :3 Political and ideological idiosyncrasies. In Indian it is always believed that if two persons don’t match in their political views, probably they won’t be good team player. The silent reader who has been reading until now, will definitely have eyebrows up by now. Politics play an important role in governing a lot of things in India. Unlike west and Europe, where business houses are aligned to multiple parties so that nothing goes wrong when opposition is in power, in India, business houses cannot function the same way. Common people in India barely change political ideologies. As a result, it has been witnessed again and again that big companies ruin once there is a change in power at centre or state. People don’t hesitate to do political vendetta crossing any limits. It won’t be surprising Amazon falls prey to this practices.Attribute 4: Unlike other parts of the world, ego plays a vital role in shaping the personality of Indians. There are ample instances where dear ones are dejected just to satisfy ego, with hefty financial sacrifices. Enough of attributes. Let us put some search light through corridors of Amazon’s functioning in India. Unhappy sellers : Amazon makes majority of sellers unhappy in India. I have talked personally to more than 30–40 big sellers. All have same opinion. They have very indifferent attitude towards sellers. Despite having high profile machinery and huge man force and automated services, many times they fail massively in making their sellers unhappy. Hefty FBA charges : In small items such as books, fulfilment by amazon (FBA) charges are quite high. As a result, many of the regional languages book never ever see the face of Amazon. There is a possibility of some cynical political person sees some opportunity here and files a chargesheet on Amazon of killing regional language by not allowing space in e-commerce. Either Amazon would be forced to reduce the charges or find some alternatives. I don’t find any reason why a book lover won’t be interested to wait for 1 more day to get the books through normal shipping in India. Same day delivery practices in India, where there are a lots of logistics and infrastructure issues cannot be ruled out, would definitely force companies like Amazon to default in multiple instances. All the defaults can be clubbed together to make the case study big enough to file against Amazon. Flawed review practices : Amazon review processes are terribly skewed in favour of Amazon’s sponsored product. It is just a matter of time, when some agencies do some clinical litmus test on Amazon’s practice and expose them completely.Sponsored products : Amazon’s sponsored product has lot of loopholes and tries to fool even sellers. e.g. The adds will be shown to the person who paid for the add and amount will be deducted based on CPC model. Thanks to google’s chrome and Amazon. Both must be sharing the data or a special way of data stealing might be happing from systems.Unnecessary Add budgets : In order to capture Indian market, Amazon has been spending huge money on adds. Many of the TV channels fake viewership no and ask more money than they deserve. Since Amazon has lots of money from people, it does not hesitate to spend as many as they can.Too many things at same time: In stead of making some product robust and full proof, Amazon keeps investing in new products. They are in a mission to capture world just like the great Alexander. But the great man also failed in India, while underestimating the variance of IndianControl over rating systems: If you analyse Amazon take overs, they have almost taken over all big rating agencies starting from Alexa, IMDB, goodreads and many more and try to influence the product. I don’t know whether there are unfair practices over here, but seeing Amazon’s hostile takeover and unfair practices, the probability can not be ruled out.Arrogant behaviour: Two years back, when I was talking to Amazon customer service executive, they were very polite, but these days things have completely reversed. The potential reason could be the employees started believing they are too big to fail. I remember the day when I joined a company called EDS(electronic data system). That time it was fortune 80 company and there was absolutely no work. I left after few months of joining. I gave reason for exit as lack of work. My manager burst into laugh. Manager : You are getting four course meal from five star hotel. Travel is taken care by company and you work in fortune 80 company with good salary. What else you require in life.Me: I feel the company won’t survive more than 15 years with this model as the basics are not clear.Manager: You have gone crazy, as no fortune 100 companies ever died in 15 years. Rest all was history. EDS did some bad take overs, they were not having lots of savings and were not prepared for crisis and finally it was sold to HP. Eventually EDS helped HP, which was a fortune 30 company to incur losses and later divided into multiple parts.Possible cases how Amazon can fail in India.Amazon keeps on buying e-commerce companies, every passing day a new company is born supported by black money. Amazon is tired of fake acquisitions after lots of spending.Amazon has entered into food segment. Once small quality mistake can create a big havoc of generating nationalistic campaign to run against Amazon. All those people who wants to get benefitted, might join hands. One such instances, will create more opportunity and eventual exit due to heavy investors pressure.Amazon is killing the local intellectual market by stopping regional books online, as the cost incurred in distributing through Amazon is quite high. Indians value a lot for education and feel proud while preserving the culture. Indians would not eat, but would definitely love to see their children see big schools. Probably only country in the world who behaves this way. That is the reason education is over $100B business in India. If some campaign is run as anti-India against Amazon, it will take very short time to close Amazon out of India.Right to information and Right to privacy have lots of tentacles, which can be used or misused against unethical practices of Amazon.While entering food segment and entertainment segments, Amazon would be pumping in lots of money as it will be competing with companies like Reliance, UTV, Eros etc. The journey won’t be as easy as competing with Flipkart. Probability will be higher in favour of failure.If there is coalition government at centre, God help the big A. The amount of money that might be pumped into, will force the same year exit from India.There are no substantial examples that any business house running for losses or lack of profit has been able to sustain in long run. Amazon has been without profit for almost since inception, but it was majorly operational in country like US, the country which gave world many economic bubble like dot.com, sub prime crisis etc, where a economy can sustain even debt to GDP ratio is close to 100%. But in changing economic scenario, that model does not hold good. The functioning of Amazon is nothing less than e-commerce version of sub-prime crises, where the company believes that after they capture the complete market they will raise the price. But that instances will never happen in India. The day it is tried, there will either be multiple new companies floated, or public outrage or government interference. All in all these possible cases Amazon would fail in India.

The first three labours of Hercules
 Roshan Rollands  
 7 February 2018  
Art

The first labour- The Newman LionHercules and the Newman lion by Pieter Paul ReubensThe Newman lion was a beast that took helpless women from the neighbouring villages. The reason it would do so wasn’t just for a good meal but also to attract heroes in their attempts to rescue the damsels in distress. Once entering its cave, the warrior would notice a grievously injured girl. Rushing to their aid, they’d be killed by the lion who was in fact masquerading as the victim. There’s two ways the story goes now. In one version, Hercules meets a boy who says that they’ll sacrifice a lion if Hercules return after slaying the beast within 30 days. If not, he’ll sacrifice himself to Zeus. Another version shows Hercules meeting Molorchos who said that if he was victorious, a ram would be sacrificed to Zeus and if not, it would be sacrificed to Hercules as a mourning offering. Hercules arms himself with several arrows but found them to be ineffective against the Newman lion’s golden fur. He changes tactics and forces the lion to retreat to its cave. Once in the dark, with limited room for escape, he stuns the lion with his club and strangled it with his superhuman strength. He then skins the lion using one of its own claws and used its fur as his armour. He returned to king Eurystheus who had assigned Hercules this trial. Fearing his strength, he refuses to let him into the kingdom and then sent herald to inform Hercules of his remaining eleven labourssecond labour- Lernaean HydraThe Lernean Hydra by Gustave MonreauThe hydra was a beast that was raised by Goddess Hera, the wife of Zeus for the sole reason of killing Hercules. It lived in the swamp near Lake Lerna which kept travellers away because of the toxic fumes. Hercules covered his mouth and nose while traversing the swamp to keep himself safe from the gases. He fired flaming arrows into the Hydra’s lair to draw it out. He then attacked the hydra with a harvesting sickle (according to some legends. Others suggest a sword or his mighty club). During the course of the battle, he realised that it was no ordinary monster as each head he cut off gave rise to two heads in its place. He then called on his nephew Iolaus for help at beating the beast. He then came up with the idea of using a firebrand to scorch the neck stumps of the decapitated heads, thus preventing them from regenerating. Seeing Hercules triumphing, Hera sends a giant crab to distract him which he crushes beneath his feet. Another alternate lore suggests that Hercules cuts a head off of the hydra and uses the poison that effuses out to decapitate the remaining heads. Hera, displeased with Hercules besting her creatures, puts them in the dark vault of the cosmos as the constellations Hydra and Cancer.Third labour- Ceryneian hindThe hind of Ceryneia by Erica WilliamsAngered that Hercules had survived the hydra, Eurystheus and Hera devised a new task that they thought was impossible for Hercules. So far, he’s always vested any monster they’d thrown at him. So this time, Hercules was told to capture the Ceryneian hind which is said to run even faster than an arrow. Hercules chases the hind on foot for a whole year, through Greece and the land of the giants, but to no avail. A version of the story says that Hercules finally caught it in a trap. Another version says that he immobilised it with an arrow to the forelimbs. Another version says that he met Artemis who told him to leave the hind and say that it was her will. Regardless, he returned with the hind. The king was hoping he’d get Hercules to kill it and anger Artemis in the process. Hercules begged Artemis for forgiveness and told her that he had to kill it as part of his penance but he said that he’d return the hind alive. The hind was to become a part of the king’s menagerie on Hercules’s return. Remembering his promise to Athena, he told the king that he could have the hind if he came out and took it from him. When the king came out, Hercules let the hind go. When the king questioned him, he simply said that the king was too slow for it.**All images have been taken from greekerthanthegreeks@blogspot.in

Snake Repellant
 Suchismita Sahu  
 25 February 2018  

One day, I saw a snake's skin near the window of my office room. I ran to my desk, sat keeping my legs up in the chair and started telling my teammates that i saw a snake's skin. They laughed at me and said these are very common here!!! Snakes are like our friends. Without telling anything, I kept quite and started working myself. Next day morning, i saw the infrastructure admin in my office room. I could not resist and started asking "Uncle, can my desk be shifted to Helix,which is near to the office gate?"Admin: "Why Mam? Why do you want to shift?"Myself: "No, I am scared!!!"Admin: "Of what?Myself: "Of snakes!!!"Admin: "Dont worry mam. Snakes wont come inside your office room."😊Myself: "what is the guarantee that they wont come inside?Many are roaming in the surrounding of office room!"Admin:"I am assuring you that they will never come inside of this office room".Myself:"How can you be so sure?"Admin: "Because we don't provide access card to anyone who are not our employees and snakes are not our employees. They dont have access card, so they cannot come inside!!!"😊😊Myself: "Yes, I agree. They can come inside when someone will open the door."Admin: "Tailgating is prohibited in our organisation!"😊Myself: "But, space-tailing is there! They can come inside through the 1" space gap between the floor and the door."Admin: "Mam, you can use this snake repellent, while you are inside this room"Myself: "OMG!!! where I came! I need to use snake repellent to work in the office!!!"😮

Health benefits of curd
 Daneel Yunus  
 26 February 2018  

Curd– It is also known as yogurt or “Dahi” and is very popular for preparing a lassi in all over the country. The use of dahi is in ancient tine in Indian subcontinent. It is commonly eating by changing into yogurt (raita) with pulse, onion, and grated cucumber. Dahi ia also consume as a sweet dish with sugar after meal.Lassi is very popular traditional cold drink during summer season in our country. There are different varieties of lassi which are available in majority places of the country.Health benefits of curd – There are several health benefits of curd which are discussed belowCurd contains protein with magnesium and potassium and is beneficial in reducing blood pressure which is good for heart.Curd helps in good immunity system of the body which can protect from several diseases.The protein and vitamin B5 are found in the yogurt which removes the dandruff and becomes healthy hair.Curd id beneficial for healthy skin. It is used as a face packs, contains lactic acid used as an exfoliator which removes dead cell and blemishes.Curd contains a calcium and phosphorus which helps in making strong bones and teeth. Daily eating of curd is used in prevent diseases such as arthritis and osteoporosis.As per research, curd has probiotics properties and decreased the activity of the brain for emotion such as stress which is harmful for an individual.Curd has bacteria known as “Lactobacillus acidophilus” which is beneficial for good digestion.Curd also helps in lower the risk of obesity which is responsible for several diseases as per research.Curd is helpful in lowering the cholesterol which is beneficial for healthy heart as per research.

Do School Need To Impart Sex Education?
 Ananya Sanjay Kumar  
 26 February 2018  

Sex education or in broad terms “sexuality education has been a topic of great brainstorming in India lately. Just like every other idea it also has its own set of protagonists and antagonist. While supporters (I’m also one of them) cite “better knowledge about sexual health and well-being” as a reason, opposers bring religion, tradition and culture to support their stand.Sex as we know it has been a taboo in India. People are not comfortable talking about it even though it’s as natural part of life as breathing. You can talk and discuss every other part of the body, their functions, diseases that affect them, the causes and remedies of these diseases but about your reproductive system? NOPE, that makes you mean, ill-mannered, ill-cultured douche and what not. You may find many saying that sex education is an obscene western concept and India with all its culture and traditions doesn’t need it. Yeah right! As if we reproduce by ‘photosynthesis’. Though the list of myths about sexuality and sex education is endless, Here we’ll try to bust some of them.MYTH NO. 1: Sex education teaches children to have sex at an early age.NOPE, It doesn’t teach children to have sex at an early age. It teaches them to understand their reproductive system just like any other part of the body. It teaches them about the changes they’ll be experiencing at puberty and how it’ll affect them. It teaches them how to handle and be at par with these changes. It teaches them about the the social, psychological and biological aspects of a leading a healthy sexual life. It teaches them about sexually transmitted diseases and their prevention, birth control measures, sexual abuse and its prevention etc. A healthy sexual life doesn’t only include the physical act of sex but the overall sexual well-being.MYTH NO. 2: Keeping children away from these things will keep them innocent, well-mannered and cultured.Well, certainly not. Children are always curious to know about everything and it applies to sex as well. Not telling them about these things will make them search for this information through some other medium which includes friends, internet and even porn. Chances are very high that these mediums will give him/her a half-baked truth and fill his head with myths about sex. It will only leave him more confused and disillusioned. I once checked a forum of sexual awareness people often used to ask their questions about sexuality. There I found teenagers asking if watching porn will make them pregnant or applying semen to face will make their skin soft. What do you think is the reason behind all these myths? Just one i.e. not talking to them about sex. That way they don’t get their information from credible sources and accept myths as truth.Not talking to them about it will also make them too naïve to understand the difference between a casual touch and an intent of sexual molestation. As we all know that sexual abuse among children aged 5-12 is a grave problem in India. About 30% of the minors are sexually abused in some forms or the other. That is a very gruesome figure and a great cause of concern. A percentage of these crimes happen because children are not aware about it. Making them aware will definitely reduce these incidents by a great margin.MYTH NO. 3: India doesn’t have cases of teen pregnancy like Europe. Why do we need this?A grossly misinformed statement. Child marriage is still prevalent in many parts of India and it sure results in teen pregnancies. Actually the number of teen pregnancies in India is 62 out of a 1000. This is higher than Europe and America. Educating children about birth control measures will lessen the cases of such pregnancies thus saving many lives in the process as the cases of death of teen mothers while delivering the baby is dangerously high.MYTH NO.4: Children should not be told about things like homosexuality which is against nature. It will make them homosexuals.Homosexuality is not against nature. It is as natural as heterosexuality. Telling someone about it will not make them homosexual. Sexual orientations are decided by genetic factors ant can’t be changed just by knowing about all other orientations. Knowing about it will only make them accept the diversity of orientations and looks look at homosexuals with inferiority.MYTH NO. 5: What about the culture?Our culture never shunned “sex and sexual” from being discussed. In fact we had many scholars like Vatsyayana who did extensive research on this topic. His research is still a source of extensive learning on this subject. It’s the Victorian era moral codes imposed by European colonizers in the disguise of tradition and religion which is confused as Indian culture here. So, the bottom line is that you can educate children/teenagers about sexuality while Indian culture will remain totally safe and sound.

Did Boney Kapoor kill Sridevi?
 Tejaswita Khidake  
 10 March 2018  

May be or may not be, I have researched a lot on this topic and came to some conclusions, and I guess you too find the same conclusions after reading all of this.Mumbai bomb blast - March 1993 (Master mind Dawood Ibrahim) Divya Bharti death - April 1993 Vivek Jung Rana's answer to What is the truth behind bollywood actress Divya Bharti's death?Divya Bharti replaced by sridevi in lots of movies. (example Ladla) Strange connection between Sridevi and Divya Bharti: From similar looks to 'Laadla' actress replacing DivyaSridevi stayed in Dubai to meet her sister srilatha whereas her husband Bony Kapoor returned to India. Sridevi died in Dubai in hotel jumeirah. Sridevi’s death: Dubai prosecutor closes case, body given to familyNow something about Dawood, It is rumored that Dawood also lives in Dubai and few years back his property in UAE  worth rupees 15000 crore was seized. Watch this.https://youtu.be/CmgzBJxjB98Then I have found that Dawood has secretly married bollywood actress and couple had one son who is living in Bangalore with that actress's sister. Read article below Secret Revealed: Dawood Ibrahim married a Bollywood actress, has a son in Bengaluru? Now, recently a news came that sridevi's sister  srilatha was given sridevi's Chennai house and she has asked to stay away from all these things. Sridevi’s Sister Srilatha Didn’t Break Her Silence On The Actress’ Death, Here’s WhyIn this article it has mentioned that srilatha has husband named Satish whereas in another article I have found that Satish is sridevi's stepbrother. Read article below where it has written that Satish was unknown personality in sridevi's life and he was not there during her funeral. Satish Yanger (Sridevi Brother) Wiki-Age-Family-Height-Weight and More - BiographiaNow, here one article says that Satish is srilatha's husband whereas one article says he is sridevi's step brother, the real question is who he is and why his identity kept hidden? And Now suddenly Dawood is ready to surrender?  https://www.google.co.in/amp/www.republicworld.com/amp/india-news/law-and-order/watch-dawood-ibrahim-is-willing-to-return-to-mumbai-his-brothers-lawyer-states-conditions.html%3fv=5.8.0 There are few questions that can be raised ,like, #Why sridevi’s corpse wrapped in tricolor? Though they have mentioned in the title but no reason is given in the article below. Everyone Asking Why Sridevi Was Wrapped In Tricolor During Last Journey. Here's The Reason#who was the bollywood actress that Dawood got secretly married and what is the identity of Satish, who he is? #who is the sister of that bollywood actress that is living with above mentioned couples son? #Sridevi stayed at Dubai  to meet whom? #why sridevi death cause is accidental drowning? #why Satish was not there during sridevi's funeral? #what could be reason behind sridevi's death? #does sridevi felt unconscious and drowned in bathtub or something else. #why Dawood is ready to surrender NOW? #What could be the connection between these things? #why Subramaniyan Swami raised the issue of relationships of bollywood actress's and underworld Don? On Sridevi death, Subramanian Swamy brings up Dawood Ibrahim. Twitter rips him apartAll questions remained unanswered but one can guess the answer after going through all of this. I cried and haven't slept whole night when I came to know that Sridevi ji is no more. And my 6th sense was kept on telling  me that this can not be a heart attack, there is something else. In the end I have just one thing to say, we all miss you Srideviji, may your soul rest in peace. #smblogcontest   

HAPPY SUMMER CARE
 Manisha Bhatia  
 13 March 2018  

Babies especially newborns are sensitive beings recently out from the safe vicinity of mother’s cocoon to face the extreme weather conditions. Since their bodies are slowly developing immunity and tolerance, babies born in summers have a tougher time of not only coping up with extremely hot surroundings but also regular problems like long power cuts, water shortage, and soaring temperature. HappyMaa provides some tips to keep both the baby and mother cool during the summers.Baby bathing frequency-Babies sweat a lot during the summers but it is still not recommended to bathe them frequently as their skin may get dry. However, if your child still feels too hot wiping them frequently with lukewarm sponge will and moisturizing them also help to keep them cool and prevent their skin from developing dryness. Babies should not be bathed with cold water in open surroundings, the bathing water should always be lukewarm and babies should be brought back to the bed wrapped in a towel. While bathing the baby special care should be taken to clean her underarms, neck, and all the folds visible on her body as these areas produce more sweat and chances of developing rashes are more.Oil Massage- Oil massages are mandatory health routines for the baby even in summers as they regulate blood circulation and strengthens the bones of the child. However, in summers it is recommended to use light oil which readily gets absorbed in the skin and doesn’t stay for long on the body of the baby as it may block the sweat pores and develop skin rashes causing irritation.Summer dressing- Babies should be dressed in loose fitting cotton clothes during summers as cotton cloths easily absorb the mild sweating. For the protection of babies they are usually dressed in layers so that whenever they start feeling uncomfortable due to soaring weather a layer can be removed to keep them cool yet protected. If you are moving out with the baby, try to cover their body completely with loose and soft cotton cloth and her head with comfortable hat to safeguard her from scorching heat, rashes, and heat strokes. However, it is recommended to avoid taking baby out during the hot weather for a long time.Additionally, throughout the weather try to use soft and comfortable material for baby everywhere like whenever you are putting baby down the cloth below her like the bedsheet should be of soft cotton material so that it can easily absorb their mild sweating. It is recommended to avoid using silk, nylon, and other synthetic form of material for the baby as they may trap heat inside the baby’s body and cause them to sweat profusely causing skin rashes.Use of AC and Coolers for baby- It is highly recommended to keep baby under the normal room temperature so that their bodies adjust to the temperature accordingly. However, if the mercury is soaring and unbearable, the AC and Coolers at moderate temperature can be used. However, babies should be kept away from the effect of direct air hitting their bodies. Also, switch off the AC and let the baby’s body adjust to the temperature before taking them out during the summers as sudden baby’s bodies are vulnerable to sudden weather changes.HAPPY MAA WISHES YOU AND YOUR BABY HAPPY SUMMERS. WE ALSO RECOMMEND YOU TO SHARE YOUR UNIQUE TIPS TO KEEP YOUR BABY COOL DURING THE SUMMERS. 

Organica brings goodness of natural ingredients in your gulaal
 AYUSHI Mehta  
 13 March 2018  
Art

Organica brings goodness of natural ingredients in your gulaalFestival of colours is right on the corner, markets and stores are filled with colourful pichkarisand gulaal and all we need now is to go to the market and take all the colours available.Holi isn’t just a festival of colours but is celebrated to remember the victory of good over bad. Ifind holi as the happiest festival, it lets you enjoy in true sense. You eat, dance, run and throwcolourful gulaal on each other. While the colours can itself convey a lot, it becomes reallyimportant to choose gulaal not just colour wise but also quality wise.There have been a lot of complaints from people that harsh chemicals in colours irritates theirskin and sometimes the situation gets worse. There have been many instances when peoplewere rushed to hospital because of the reaction caused by chemicals used in colours.Well, we can see that the harsh chemicals and bad quality is all over the market but this not holiis celebrated for, right?So here are we with some beautiful colourful gulaal that are not just organic but is good to yourskin. Organica – OrganicFestive Colours, is a range of gulaals that are made of organic materials.Organic BasantOrganic Basant is a yellow gulaal that is made of turmeric, gramflour and maida. The turmericgives the yellow colour to the gulaal while the maida gives the soft texture. Gram flour on theother hand is really good for the skin.Organic DhaaniOrganic Dhaani is green gulaal. The green colour in the gulaal comes from ingredients like Tulsiand henna. Other ingredients added in it are maida, turmeric and other natural extracts. Thecolour is natural and do not have any harmful chemical.Organic GulabiOrganic Gulabi is a pink gulaal that is made from carrot, beet root and turmeric. The maidagives the texture and the natural extracts makes the gulaal safe for use.All these gulaals are completely organic and contains natural ingredients. All of them haveturmeric that ensures that your skin do not get any kind of infection and stay healthy. All thegulaals mentioned above have natural extracts added in them. They promise to make your holimore colourful and safe. Organica – Organic Festive Colours are the goodness we need to winover all the harmful and chemically made gulaals.

BORN FREE TO LIVE IN A CAGE
 Padmini Ravindran  
 16 March 2018  

  All over the world, countries celebrate their independence day with great pride and gusto showcasing their strength and progress to be admired and awed by people. However, I wonder at times are we; human beings really free or liberated? Do we enjoy freedom in true sense? I’ll keep my thought process limited to India without going to the other parts of the world.Every human being according to me is free only at the time of birth. A baby has no worries about projecting the “right public image” and is happy doing anything and everything he wants to. As we grow, we are caged, shackled in many chains by the society- Social, cultural, emotional and lately technological.It starts when the baby (I’ll use ‘She’ as a pronoun as it encompasses ‘he’ too J!) is hardly a toddler. Parents love to show off his/her talents without any consideration for his/her moods and fancies. She has to sing or dance and entertain the relatives who are often least interested. Then there is a marathon for the best school in the city. The kid is again forced to mug up the likely questions to be asked at the interview, learn to behave in a certain manner at the age when she just wants to be left on her/his own.    Once at school the comparison starts with all the other children. Every parent wants the child to be the best - marvelling at studies, sports, debates and elocutions, arts, theatre, social etiquette and so on. In short she has to be a Superwoman, while the mothers sweat over every small detail like deciding what hobbies are “in”, what vitamin supplements to give the child for super-built body and extra-intelligent brain, what kind of clothes are in vogue for kids and so on. All advertisements put the pressure on parents to make a scientist/ doctor/ engineer or any professional (Please note that none off the advertisements think much of artists or farmersL! No wonders farmers have remained the most vulnerable lot in our “agrarian” economy for decades!). The harried parents, in turn pass on this frenzied madness on to their children. Every parent dreams of having a super successful child prodigy, irrespective of own talents that he has passed on in the child’s DNA at birth. We want our children to follow the career chart we have created for them taking in consideration the status, social acceptance, and money it will yield. What the child’s interests are is totally ignored.Once the school and college marathon is over and youth gets a plum job, then the other social pressures build up. A girl must learn to be graceful, super talented at juggling home and demanding career, must be having all the socially accepted attributes like – fair, tall, slim, social yet home-loving, educated yet sacrificing, modern yet with traditional values and the list is endless.This brings me to the fairness obsession in our country where most girls are bound to be wheat complexioned due to our geographic and climatic conditions. Having a dusky complexion is looked down upon and if you have a darker skin only God or fairness creams save you! I find the advertisements so ridiculous when a girl dreaming of a great career has to rely on fairness creams to prove her mettle! If she wants to remain single by choice then hell breaks loose. If she marries then her womanhood is not considered complete till she delivers a baby. Why I wonder, in a free country it becomes a privilege of all and sundry to barge into couple’s bedroom and discuss why are they not having kids and what could be wrong with them. Can we not let the parents decide when they want to bring in a life that is going to be their responsibility till they are alive?Men on the other hand are forced to bring home a handsome pay package and comparisons of how much comforts and luxury a neighbour can afford to give his wife vis- a -vis the poor husband becomes a main topic of contention. Once they become parents they too merrily join the same rat race that their parents had joined to ruin them.These are some of the socio-cultural shackles I strongly feel about. Emotional shackles too are somewhat intertwined in these as usually our Indian society loves to emotionally blackmail their loved ones to follow their commands. Log kya kahenge is the most dangerous epidemic that has been afflicted by Asian psyche. Social approval is a bug that has bitten all of us. Imagine the emotional state of a young girl when she is more than often rejected because she is NOT fair, slim or beautiful. She is most often an easy prey to depression. I wonder why we give so much importance to external attributes while totally ignoring the more important ones like nature, intelligence, compatibility etc. in a life partner. Are we shopping here for a curio to beautify home or wanting someone with whom we can share our lives! And same things go for men too - what with markets flooded with anti-balding treatments and all those fairness creams for men? He too is expected to earn well, be qualified with the most lucrative degree, have a macho figure etc. I often hear young girls asking for well sculpted men as their life partners. SO now the fire has reached even the other side of the society. At a young age he’s expected to offer all the comforts and luxuries when he’s still building his career!Added to all these cages, the worst shackle is the technology. We think human being created technology for comforts but today it has totally backfired on us impacting every aspect of the society. Just look around and see for yourself what have smart phones done to our lives! The downfall that started with the idiot box and further fuelled with the internet has been completed by the smart phones. Phones are getting smarter and humans are getting dumber. I’ve nothing against technology and if used sensibly it can be a great boon. We can now reach the entire world in a split second. Emails have become a passé with the advent of other more powerful and faster means of communication. Often Facebook and twitter has helped in reuniting people or in sending across a useful message. Today I too am saying what I feel thanks to this technology. We can surely not ignore the good things. However, we can’t turn a blind eye to the damage it does to our most profound institutions of marriage, family and society as a whole.  Families are fast disintegrating today as each one is happy to be in his on anda cell created by his Laptop, smart phone, personal TV or a tablet, and is constantly in his world with his headsets on. Cheating in marriages has never been so rampant and easy with the right to privacy. Virtual affairs ruin many marriages as one doesn’t understand that virtual love is bound to appear “perfect” and it’s only when you actually start life together you need to adjust and understand. Recently, a study revealed how social skills are being affected in this generation that spends most of its time in the virtual world. Family time is unheard of with each one immersed in his on virtual world. We forget that though wired from all sides we are not robots but human beings who are bound to need emotions like warmth, love and touch to thrive. The older generation who is not very tech savvy feels the brunt the most. They are mostly treated like a piece of furniture. The youth has no connect with parents leave alone grandparents. In our desire to connect across miles we have been disconnected from our own family.Family outings, dinners and gatherings do happen surprisingly even today but the most time and attention is hogged by these smart phones. Family time has become a joke with each member immersed in one’s cell phone- exchanging messages. Checking face book updates, updating status and so on.The family vacations are more for clicking selfies and check-ins to let the whole world on social media know the exotic place one is heading to. There have been many stand up comedies, what’s app forwards and tongue in cheek cartoons aimed at this but I feel we are quick to ignore these warning bells and laugh it off merely as a humour. So many have lost lives clicking selfies at dangerous spots but we are too slow to understand the implications. Are we really a generation of dimwits and our cell phones smarter than us? Only God save us in such situation…!All pictures Courtesy- https://unsplash.com

HOUSE HUSBAND----A MATTER OF PRIDE ….OR A NEW CHALLENGE
 Aditi Nath  
 16 March 2018  
Art

HOUSE HUSBAND----A MATTER OF PRIDE ….OR A NEW CHALLENGEAncient sayings and proverbs glorified the marriage and relationships to great extents. Like, a girl must stay in home and cook, look after the needs of family, while a guy’s work was to earn money and support the family financially. As days passed by, both of them started working and sharing all their works to lead a luxurious and comfortable lifestyle. They needed to save amount for their future too.And now, role reversal is at its peaks. Heavy works, night shifts, tight deadlines, both men and women are capable of everything today. A new trend in recent years is the concept of 'house husband'.. Imagine, a guy staying at home, cooking, cleaning, washing dishes and managing the entire home. How cool it is!! But it isn't as cool as you imagine. Reality is far different from the beautiful imagination one dreams of. A lot of drawbacks come along with this innovative new trend. Yes, even while seeking suggestions for this write up, a few people asked me the same question " Why can't this happen? Many years back, girls stayed at home, taking care of everything. Now why can't guys do the same? Let guys too enjoy the comfort of home for a few years." The point here is not just about the comfort of home or role reversal. It's about sharing responsibilities and staying together.Okay, let's take a stand between both, a house wife and a house husband. A house wife wakes up early, cooks for the family, helps her family members in getting ready and completes any petty works if any. Rest of the day, till her family members return home, she is free. She doesn't have any compulsory task to complete. In the evening, her routine works begin again.What does she do in the meanwhile? In specific, how does she spend the time from 10- 3? A lot of options are there. Gardening, reading, craft works, even watching television serial is considered a decent hobby nowadays. She could learn new stuffs, even new recipes to cook or an idea of getting a new friend even wouldn’t be that bad. Anyhow she would make the best use of her time.Now imagine a house husband. He does the same work in the mornings and evenings as a house wife does. But the mean time?? How could he make the best use of this time? Obviously, many activities are there. But remember the basic psychological fact, a guy cannot stay in the same place for hours together. Even in our homes we have examples. A girl child would stay at home playing with dolls for the whole day. But a boy can't stay at home even for two or three hours completely.( we all would have experienced this even by our own self.)See, we can't blame guys here. Basically, they are gifted with strong physical and mental strength than women. That is why, they are unable to put all their energy within their home. They are basically designed so. And coming to the point, a house husband goes around the city for the whole day, roaming here and there. What would happen eventually? His wife would be struggling in office and he would be casually going here and there. Would it look nice??Another major constraint is money. The earning man gives his salary to his wife and she allocates money for all expenses. That is the practice in most of the homes today. A man may earn in lakhs, but the proper planning and investment can only be done by a girl. So a housewife can easily allocate money for her expenses. But in the case of house husband, a man's ego and self respect would get hurt to great extents if he asks his wife for money.         It's not an issue. Not just guys, every human being, after a certain age, wants to be independent or wants the money to be in their hands. Asking money for getting a newspaper or even a cool drink would be awkward. Coming to personal thoughts, a guy can come home late night after work, he can go anywhere, no need of suspecting him (90% cases, women don't suspect or shout). But a guy staying at home while his wife doing night shift, is not that applicable. Seeds of suspicion and doubt would automatically come after a certain period of time. Last and the least bothersome issue is our society. Our society would blame everything. "A girl or guy, whomever it may be, they shouldn't stay at home." A statement given by so called 'social people'. And that can be completely ignored. Coming to the other perspectives, it will be completely new to try out such stuffs. And experimenting that will give an enriching experience too. Remember the days when women spoke of bringing a new change and started working. Like the same, this could turn out to be a beautiful bond. But a great risk in this relationship is, ' a guy must never opt to be a house husband just because he didn't clear his arrears or that he can't get a job. This is not a new try. This is just another way of escaping from one's duties and responsibilities’. And believe it, this would make his life terrible. Because deep in his mind, he would get fixed like he is capable of nothing but household chores. And if he ever feels difficulty in his work as a house husband, then his great imagination has higher chances of becoming a night mare.Mutual understanding, care and concern, trust, promises hold a greater place in this relationship. Suspicion, doubt, inferiority complex are common for both genders. It's all about how a person tackles it and how he responds to people. If guys of their age earn in lakhs and have a car or home of their own, then house husbands should be in a position to give them apt replies instead of making their own selves feel inferior. And he should let go off his ego before asking for money or anything. Always keep in mind, you have become a house husband out of your own wish, not anyone else’s.Remember, people would talk with you, behind you and about you, either in a good or bad way. You cannot paste their mouths, instead you can change your own perspective. And, a point should be always taken into consideration. Men are blessed with stronger abilities only to support women, be it a house husband or a working person. Being a house husband should not push him to heights of laziness and a wonderful zone of comfort.Life is all about challenges. A person with a proper vision and goal towards future, one who is willing to set new trends, someone who is adaptable to changes and more importantly a man who is willing to take up job again, if something goes wrong, can experiment with this bond. New stuffs generally take time. Once you have taken a decision, just go with it. but always remember, becoming a house husband should be a matter of choice and consent, not of escapism and laziness.....#smblogcontest

When Women Stopped eating leftovers : A Picture Which Must Change
 Surender Negi  
 18 March 2018  

Being Indian, some news brings you shame. This kind of news is one of them. In 21st CE, Where the whole world watches us with their understanding of this century shamed us for such gender discrimination.In distance village of Rajasthan, Banswara. Few NGO went and found that there is a tradition for women. In this tradition, women eat after his male partner and family. eventually, NGO found that it is gender discrimination and they started to educated women groups. Ironically, Many parts of India these kinds of practice is social norms. These kinds of practice have been unchanged in many decades. Many people saw them as regressive practice or culture which comes from Hinduism but for few of them, it’s only outdated tradition which must go as we live in the 21st Century.  For Original article please go throw the below mention link:When women stopped eating leftovers?Irrespective of many arguments that this behavior comes from the patriarchal culture of Indian society, I disagree with this notion. I don’t think so original and fundamental culture of India was male patriarchal in nature. All original scripture which has founded Hinduism agreed on one simple fact:“Women should be worship like Goddess and Their respect brings Devas (deities) into the home”. (Paraphrased from Manusmriti)There are several examples where we Indians celebrated the world most taboo things. Sex (Kamasutra is one of the celebrated book in Indian culture about sex) symbols and position. There is temple which is dedicated to sex and sexual posture. I don’t find that people were having about watching these images together.Khajuraho images which show various posture of sexual activities. (Source: The Wire)So how can a society which gives sex (A widely accepted taboos in all Abrahamic religion) images a place in their temple has become such regressive that they were not allowing women to eat together? It simply baffled me.More than half (51%) of all Indian women of reproductive age have anemia, according to the Global Nutrition report 2017. While our women are not allowed to eat properly. This is a shame situation. But as I was expecting, few readers who have novice understanding about everything had tried to link it with North Indian states, few consider that it’s the fault of Hinduism and few consider that it’s due to our society which has regressive structure.I would like to remind all Indians, It is our burden to remove such practices out of the window and the real reason for such discrimination practice amongst women has nothing to do with Hinduism or It’s ancient culture. For understanding that women position in Indian society please go throw my blog:Women In Hinduism – Part OneWomen in Hinduism.(Wikipedia)We must need to accept that after Mugal invasion (I am not blaming here Mugal but the patriarchy culture they bring in India) our culture has been decayed and it is not inline with our scripture which gives women freedom, allow them social and civil rights. Slowly the local practices turn out to be more patriarchy. But I would like to share an example, which no Indian can be denied and that is the proof that still Indian culture have not inhibit complete patriarchy.When I was a kid. My father used to hard work. I have seen him giving complete salary to my mother (who was the housewife and earn nothing). I have seen him asking money from my mother for his daily expanse. This is the story of millions Hindus household. I never have seen such practice in other culture. Male used to keep all money and give a small number of women for their need. But the above mention practice is a popular culture amongst Hindu family which shows that financial owner of the family is “Women”, They have been termed as “DhanLaxmi” or “Finance Ministers”.So, In my point of view. This kind of practice happening because of Illiteracy. We need a massive drive of literacy (Dharmic and Modern). We need to teach people what they are doing is against of their culture and Modern values.Only Education and Social awareness can bring the change we want. Abusing a culture (which certainly no one understands because of its complexity) is novice attempt to shed of responsibilities. Blaming mindless way will help no one.We must not forget what Upanishads told us about eating habit in the family:And if a man wishes that a learned daughter should be born to him, and that she should live to her full age, then after having prepared boiled rice with sesamum and butter, they should both eat, being fit to have offspring.And if a man wishes that a learned son should be born to him, and that he should live his full age, then after having prepared boiled rice with meat and butter, they should both eat, being fit to have offspring.— BRIHADARANYAKA UPANISHAD 6.4.17 – 6.4.18,The irony with Indians is that We are being more animal after leaving our dharma education. It is time when we bring back the dharmic culture back to our society.

The Islamic mafia of Bollywood
 Surender Negi  
 18 March 2018  

On August 12,1997 a loud series of shots rang out outside the Jeeteswar Mahadev Mandir in Mumbai. They were just one in a sequence of warnings about the state of our nation, and yet just as before, we Hindus refuse to wake up and face the truth. The event that occurred outside the Mahadev Mandir in Mumbai that fateful day, was not particularly outstanding when seen in the context of the daily reinforcement of the fact that India is in the hands of Muslim terrorists. The victim on this particular day happened to be a plump, short media baron, known as Gulshan Kumar.Who was Gulshan Kumar, the Cassette King? He started out life as a humble fruit juice seller's son in Old Delhi. He wanted to make it big in Bombay and he did, by cooking up innovative ways to pirate popular music. Super Cassette Industries, his flagship company and its low price high volume strategy ushered in a musical revolution. Pretty soon he had the leader of the pack , HMV India itself, chomping at the bits in order to compete with him. Using all of his fortunes from his music production company in Noida, near Delhi to finance his film production business, Gulshan Kumar soon became the owner of a vast 400 crore rupee empire.. He was the highest tax payer for the financial year 1992-93.It was with his foray into the Indian film industry that Gulshan took his first step into the jaws of the Muslim Mafia network without which Bollywood simply can not exist. For decades the film industry has been the money-spinning machine and media arm of the Islamic Mafia. The Indian film industry serves a twofold purpose for the international Islamic Mafia which is headquartered in UAE and Pakistan . 1) With a turnover of over Rs. 7000 Crore, the Indian film industry has become one of the biggest money making operations for the Islamic Mafia. Although it is not as profitable as drug-trafficking, sale of illegal arms, prostitution rings or counterfeit money, it certainly does help to line the pockets and provides valuable interface to politicians and industrialists who are enamored of the glamour and glitter of Cinema magic. 2) But the real reason why the Indian film industry is so important to the Islamic Mafia, is the fact that it serves as the best possible propaganda tool in a country of over 950 million people. A blatant glorification of Islam and an utterly distorted insulting portrayal of Hinduism are the tools that it uses constantly to affect Indians' psyche and effectively utilize information warfare. Hindu culture is consistently given the mantle of a backward, intolerant, illogical culture, whereas Islamic concepts, ideas, and judgments are given the legitimacy of truth. One of the most successful byproducts of this psychological manipulation has been the corruption of Hindi, via the glorification of Arabicised Urdu words. In popular films and music, Urdu is always used in order to condition the Indian public. In other instances, terrorism which usually stems from Islamic quarters in India , is attributed to Hindu groups in movies! Islamic terrorists are portrayed as martyrs on screen. Islamic ideas are touted as progressive whereas Hindu ideals are dismissed as outdated and illiterate. Urdu is the language of "civilized" sophisticates, Hindi is the language of "Ganwaars" or village idiots. These are just a few examples of the objectives which the control of Bollywood provides to the Islamic Mafia. On August 12, 1997 , nothing appeared to be out of the ordinary as the familiar portly figure of Gulshan Kumar attired in white kurta stepped out of his car in front of the Jeeteswar Mahadev Mandir that fateful day. A simple Thali of offerings for worship of Lord Shiva swayed in his plump hands as he started walking towards the shrine. His devotion to the divine had been steadfast in its earnestness. A huge portion of his wealth had gone into beautifying and enhancing the pilgrimage experience of Vaishno Devi for pious devotees. It was his efforts which had rekindled the sound of early morning Bhajans in Indian households all over the country. Despite the allegations of piracy and fraud, he had focused all his energies into what he viewed as an offering to God. As the assassins pumped his frame with bullets, the last words heard by Gulshan Kumar were:"Bahut ho gayi teri puja, ab upar ja ke aur karo" (You have prayed enough to your idols down here, now go up there and do it.) A chilling reminder of the fact that Islam and the Islamic Mafia will do its best to eliminate any Hindu who dares to reaffirm his faith loud and clear in India . Who were Gulshan Kumar's enemies? What was his crime?The clues to the answer apparently lie with music director Nadeem Saifee. In 1997, Nadeem's solo album Hai Ajnabi bombed. He wanted Gulshan Kumar to finance his next private album. Gulshan Kumar wisely decided that Nadeem was not destined to be a chartbuster and refused outright. An enraged Nadeem who was obviously used to displaying arrogance in lieu of his Islamic godfather's protection started threatening Kumar saying "Have you got a call or not? My "Chahnewaale" (friends) will call you. You don't know who I am."By May 1997, Abdul Qayoom Ansari alias Abu Salem, a 29-year-old Dubai-based member of the Islamic Mafia, who is also known as one of the "arms" of kingpin Dawood Ibrahim, had called up Gulshan Kumar on his mobile and curtly told him to call back at a Dubai mobile number. When Gulshan called the number back, an amount to the tune of 10 Crore Rupees was quoted and Kumar was threatened with dire consequences if he failed to cough up the dough. Kumar, a man who had managed to survive in the Film Industry long enough without giving in to the Islamic Mafia of ISI's underworld dons, refused to pay outright. Even when Abu Salem sent his Mullah terrorists to Gulshan in person, the wary devotee refused to budge an inch.  Who is Abu Salem??He is accused number 87 in the Bombay bomb blast case. He was charged with procuring nine AK-56 rifles at the command of Dawood's brother Anees Ibrahim. Mumbai courts issued an arrest warrant against him in 1993 ``for conspiracy to cause explosions with intent to cause death and damage to property.'' If caught and convicted he faces the death penalty. In 1995, Interpol had issued a Red Corner alert for him. In 1997, the UAE government received extradition papers for Salem from the CBI upon request. The first ever trap (which is known as `fielding', in the underworld slang) was laid with the blessing of nadeem and his "godfather" Dawood . The trap for killing Gulshan Kumar was laid between July 15 and 20, while he was shooting for his forthcoming untitled film at the Jasdanwala Bungalow at Aqsa Beach , Malad. Two teams from the gang maintained a watch on his movements but failed to strike either because of the milling crowds around him, or for the fact that he was shielded by his Punjabi bodyguard. When Gulshan Kumar refused Abu Salem's threats of extortion, he was enraged at the "Kafir" Hindu's insolence and ordered the hit. Apart from Kumar's 250-crore annual turnover from Super Cassettes and Music Industries, his religiosity and lavish expenditure for devotional purposes including a `langar' at Vaishnodevi temple, where Rs 5 lakh was spent every month had become eyesores for the Islamic Mafia. Abu Salem had been chosen as the key operational head in Bombay by Dawood himself , due to his incredibly cruel and brutal nature. He was also given charge of handling extortions and hawala transactions on Dawood's behalf. In April, Abu Salem began by calling up top film producers asking them to pay up. About 20 top film personalities were personally contacted by Salem over the span of two months. The figures he quoted as extortion payments were in hundreds of crores. Over 95% of the Movie moguls simply paid and never informed the police. Salem 's men attacked producer-director Rajiv Rai at his Tardeo office, which led Rai to flee to London . He never returned since. Later that April an attempt was made on Subhash Ghai's life which was foiled by alert police. Salem himself had telephoned Subhash Ghai asking him to pay up. The Indian Film Industry was serving its purpose as the money making the machine which churned out Millions of Rupees in liquid assets for Dawood and ISI to create mayhem, death and destruction all over India. Not one moviemaker had the guts to resist, every single one of them was deeply involved in this deep-seated treachery and anti-national activity which killed Indian citizens every day. Was it simply because Gulshan Kumar did not give in to this nefarious plan, that his body lay riddled with bullets in front of the Temple steps in Mumbai that day? Hardly. As the details began trickling in, it became apparent that the plot to kill Gulshan Kumar had been hatched on June 12 at Dubai when a galaxy of Indian stars participated in the opening of a luxury hotel owned by Vivek Goswami a narcotics dealer linked to Chota Rajan another underworld non-resident Indian don. As investigations continued, more rivalries began surfing. Ramesh Taurani - owner of Tips another rival to Super Cassette, was identified as an associate of Dawood Ibrahim's gang. The investigation led the police to interview filmstars Pooja Bhat, Salman Khan and Shravan among others. Bollywood's links with Mumbai's underworld were always known. But the extent of its involvement with the Islamic Mafia became apparent only after Gulshan Kumar's death, a man who was murdered simply because he was a Hindu success story. "When the underworld approaches you, you cannot refuse.", these were the chilling words of Nadeem Saifee, the main accused in the Gulshan Kumar murder case. A month later a casual friend of Gulshan Kumar and writer-director Mukul Anand died unexpectedly of a "heart attack" in his sister's home in Mumbai. Anand had been in the process of making a movie on Kashmir which went against the Islamic Mafia's propaganda plans. The film was being shot in USA on the pretext that the environs resembled those of Kashmir . The reality was quite different. Anand had been threatened and he and several of his associates were frightened enough to go into hiding when they returned to India to raise more money for the movie. A relative of the executive producer was slain by a killer on a motorbike. And then all of a sudden Mukul Anand suffered a surprise "heart attack".What is even more shocking to discover is that EIGHT months before Abu Salem ordered the cold blooded of Gulshan Kumar , the CBI had requested his extradition from the UAE government. However, the request became just another of the 35 others pending with the Government of United Arab Emirates and like the other requests, this too was put on the backburner. The CBI is not too optimistic about getting back any of the members of the Dawood gang, hawala dealers and arms and drugs smugglers who are responsible for the most heinous crimes committed against India .The Arab provision of shelter to these hard core terrorists and criminals provides convincing evidence that the conspiracy to create chaos and panic in India stems from the Islamic world in general. Dawood Ibrahim follows and carries out the directives of Pakistan 's ISI and oil rich Arabs, who take pride in their Islamic fanaticism. It is he and his deputies who mastermind all of the major terrorist attacks and hardcore crimes which take place in India . As the disturbing facts about Gulshan Kumar's murder were unearthed, an incredible pattern of internally linked networks which are sustained by the Islamic Mafia become apparent. The crimes begin with low level extortions and proceed higher up the ladder with the all too willing Indian movie industry, as well as heads of major corporations in India and finally goes all the way up to the politicians who hold the highest positions in the land.The breadth and depth of this net of crime and the virulently anti Indian activities it breeds are spread unimaginably far. The extent of involvement is so deep, that the public knows not even one hundredth of the details of this story.Original Post : Islamic Mafia of Bollywood: Death of Gulshan Kumar#smblogcontest

Priyanka, A Savior Girl.....
 Umasankar Sahu  
 20 March 2018  

It was 15th March. On her way to Ganesh market, Priyanka found a poor puppy that was passing through the middle of the road and at the same time a girl from opposite side, just came with her two-wheeler and was about to hit that puppy. But Suddenly Priyanka threw everything, jumped and took that puppy away but unfortunately, that two-wheeler hit her that brought her many injuries CV. Still, she forgot about her and curiously searched that puppy and asked the nearby public, “if the puppy is okay if it needs medical help …..”The Puppy raised it's head without making any voice and looked at Priyanka because it was really asking for help. Priyanka was worried about that puppy wherever she herself was badly injured by that two-wheeler. Priyanka reached home with many injuries. After seeing her in such condition, her Mumma badly cried as she was loving her a lot. Dady also came from work and called a doctor to home….her friends came to see her … and all were angry as well as made her fun by saying why she was going to save such a street sided puppy..! But no one was able to read her heart …! In real when Priyanka met that puppy, it had no such name tag or belt tied around its neck. Then It was very dirty and thin but instead of all, it was also very cute. She thought it is a stray dog but unknowingly she went and saved the puppy! Wanted to take it and make it a normal, healthy, happy, Puppy which in reality gives her an opportunity to give life, which was never…..!Priyanka sometimes says "I honestly believe that God sees these creatures being seen by animals as to how anyone can spend in human form! If You have performed well and we must hope that a lot of People will go ahead and learn from you...This is one of the reasons that she comes forward to save them, because dogs are the best friends of humans, and as she said being a valuable animal to get a good life….# Umasankar Sahu #smblogcontest

Relationships Today
 Preeti Tal  
 27 March 2018  

What are relationships today? Search your soul and give the answer. I bet you will pick up your Apple or Blackberry to search for the answer. Wish apple and blackberry  had just been fruits instead of laptops and mobiles. Your first instinct would  be to google the answer. But you needn't do that you just have to search within you and you know the right answer. Life today is full of cares and worries .We are in the rat race just to achieve  our goals. What are those goals? A good education  from a elite institution, a high profile job, a comfortable  lifestyle, a financially strong life partner and the perfect,high achiever kids. So to procure all this we are multitasking. There is no time to stand and stare. Conversations  have become  texts, arguments have become   phone  calls  and feelings  have become  status updates. when you are lonely and you need  a shoulder, you call up your loved ones. But today they are devoid of time and each emotion is shared with  an emoticon. If you are happy and you tell your friends  and relatives, they encourage you with a ☺, if you are 😔, if you are 😕 .Relationships  are all about emoticons. No one has the time to socialize  but virtually  we know about each others lives with Social Status  Updates. Which only take seconds updating you about marriages, breakups, hospital visits, birthdays and so on. The true emotions  have been lost, we are technogeeks and technoslaves. In one word  Relationships  are robotic emotions. #smblogcontest

Neuroendocrine Tumors: Irrfan Khan
 Devesh Rai  
 30 March 2018  

One of the finest actors in the Indian Cinema, known for his versatile and natural acting. He has also worked in British films and Hollywood films. His love for the art of cinema knew no boundaries of culture or countries for that matter. 2017 Filmfare award for best actor for the role, The Padma Shri award- India's fourth highest civilian honor for his contribution to the field of arts. Irrfan Khan, known for changing and redefining the 'hero' perception in our country. His love for finding rare and incredible movies, unfortunately, is diagnosed with a rare disease- Neuroendocrine tumors. The Madaari fame actor updated his fans about his health via Twitter by posting a note that read: "Learning that I have been diagnosed with Neuroendocrine Tumour as of now has been admittedly been difficult, but the love and strength of those around me and that I found within me has brought me to a place of hope. The journey of this is taking me out of the country, and I request everyone to continue sending their wishes." This makes us wonder how and what is this disease. So, here is everything you need to know:What is Endocrine?The body’s endocrine system is made up of cells that produce hormones. Hormones are chemical substances that are carried through the bloodstream that have a specific effect on the activity of other organs or cells in the body.About endocrine and neuroendocrine tumorsA tumor begins when healthy cells change and grow out of control, forming a mass. A tumor can be cancerous or benign. A cancerous tumor is malignant, meaning it can grow and spread to other parts of the body if it is not found early and treated. A benign tumor means the tumor can grow but will not spread. A benign tumor usually can be removed without it causing much harm.An endocrine tumor is a mass that begins in the parts of the body that produce and release hormones. Because an endocrine tumor develops from cells that produce hormones, the tumor can also produce hormones. This can cause serious illness.A neuroendocrine tumor begins in the hormone-producing cells of the body’s neuroendocrine system, which is made up of cells that are a combination of hormone-producing endocrine cells and nerve cells. Neuroendocrine cells are found throughout the body in organs such as the lungs and gastrointestinal tract, including the stomach and intestines.Types of neuroendocrine tumorsThere are many types of neuroendocrine tumors. Mainly of 3 specific types: pheochromocytoma, Merkel cell cancer, and neuroendocrine carcinoma. Pheochromocytoma is a rare tumor.This type of tumor increases the production of the hormones adrenaline and noradrenaline, which increase blood pressure and heart rate. Even though a pheochromocytoma is usually benign, it may still be life-threatening because the tumor may release large amounts of adrenaline into the bloodstream after injury. Merkel cell cancer is a highly aggressive, or fast-growing, rare cancer. It starts in hormone-producing cells just beneath the skin and in the hair follicles. It is usually found in the head and neck region. Merkel cell cancer may also be called neuroendocrine carcinoma of the skin or trabecular cancer.Neuroendocrine carcinoma. Around 60% of neuroendocrine tumors cannot be described as anything other than “neuroendocrine carcinoma.” Neuroendocrine carcinoma can start in a number of places in the body, including the lungs, brain, and gastrointestinal tract.Overall, it is estimated that more than 12,000 people in the United States are diagnosed with a neuroendocrine tumor each year.The 5-year survival rate of people with a neuroendocrine tumor varies and depends on several factors, including the type of neuroendocrine tumor and where the tumor is located.  what factors may increase the chance of developing this disease. Neuroendocrine Tumor: Risk FactorsA risk factor is anything that increases a person’s chance of developing a tumor. Although risk factors often influence the development of a neuroendocrine tumor, most do not directly cause it. Some people with several risk factors never develop a tumor, while others with no known risk factors do. However, knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.The following factors can raise a person's risk of developing a neuroendocrine tumor:Age. Pheochromocytoma is most common in people between the ages of 40 and 60. Merkel cell cancer is most common in people older than 70.Gender. Men are more likely to develop pheochromocytoma than women. For every 2 women who develop pheochromocytoma, 3 men will develop the disease. Men are also more likely to develop Merkel cell cancer than women.Race/ethnicity. White people are most likely to develop Merkel cell cancer; however, some black people and people of Polynesian descent develop the disease.Family history. Ten percent (10%) of pheochromocytomas are linked to hereditary, or genetic, causes.  Immune system suppression. People with human immunodeficiency virus (HIV), the virus that causes acquired immune deficiency syndrome (AIDS), and people whose immune systems are suppressed because of an organ transplant have a higher risk of developing a neuroendocrine tumor.Merkel cell polyomavirus (MCV). Research indicates that there is a link between this virus and Merkel cell cancer. Arsenic exposure. Exposure to the poison arsenic may increase the risk of Merkel cell cancer.Sun exposure. Because Merkel cell cancer often occurs on the sun-exposed areas of the head and neck, many doctors think that sun exposure may be a risk factor for this type of cancer. The next section in this guide is Symptoms and Signs. It explains what body changes or medical problems this disease can cause.Sometimes, people with a neuroendocrine tumor do not have any of these changes. Or, the cause of a symptom may be another medical condition that is not cancer.Symptoms of pheochromocytomaHigh blood pressureAnxiety attacksFeverHeadachesSweatingNauseaVomitingClammy skinRapid pulseHeart palpitationsSymptoms of Merkel cell cancerPainless, firm, shiny lumps on the skin that can be red, pink, or blueSymptoms of neuroendocrine carcinomaHyperglycemia, which is a high level of glucose in the blood. Glucose is a sugar that is converted into energy by the body. Hyperglycemia causes frequent urination, increased thirst, and increased hunger.Hypoglycemia, which is a low level of glucose in the blood. It causes fatigue, nervousness and shakiness, dizziness or light-headedness, sweating, seizures, and fainting.DiarrheaPersistent pain in a specific areaLoss of appetite or weight lossA cough or hoarseness that does not go awayThickening or lump in any part of the bodyChanges in bowel or bladder habitsUnexplained weight gain or lossJaundice, which is the yellowing of the skin and whites of the eyesUnusual bleeding or dischargePersistent fever or night sweatsHeadachesAnxietyGastric ulcer diseaseSkin rashSome people also experience nutritional deficiencies before a diagnosis, such as niacin and protein deficiency. Others develop this symptom later.If a neuroendocrine tumor is diagnosed, relieving symptoms remains an important part of your medical care and treatment.Doctors use many tests to find or diagnose, a tumor. They also do tests to learn if the tumor is cancerous and if so, if it has spread to another part of the body from where it started. For most types of tumors, a biopsy is the only sure way for the doctor to know whether an area of the body has cancer. In a biopsy, the doctor takes a small sample of tissue for testing in a laboratory. This list given below describes options for diagnosing this type of tumor.The type of tumor suspectedYour signs and symptomsYour age and medical conditionThe results of earlier medical testsIn addition to a physical examination, the following tests may be used to diagnose a neuroendocrine tumor:Blood/urine tests.- Urine tests check for increased levels of adrenaline in the body. Large amounts of adrenaline can be a sign of pheochromocytoma.X-ray.Computed tomography (CT or CAT) scan. Magnetic resonance imaging (MRI). Biopsy- A biopsy is the removal of a small amount of tissue for examination under a microscope. Molecular testing of the tumor. Positron emission tomography (PET) or PET-CT scanLiving a Healthy lifestyle has become of utmost importance. Early detection of such diseases could save you from later complications and from harmful chemos and painful treatments. Till then, we can only pray and bestow our blessings on Irfaan Khan. We hope he returns in the pink of health and gets back to action very soon.#smblogcontest

LABOR DAY - 1st May
 Suraj Kumar  
 2 April 2018  

LABOR DAYinternational labors day also known as International workers day. This day is an annual holiday to celebrate the contribution of workers in the society and also to celebrate the working classes that is promoted during the international labor movement, which occurs every year internationally on 1st may. labor union movement was specifically the eight-hour movement which apostle eight hours of work, eight hours of dalliance, and eight hours of rest. Although some countries celebrate workers day on other dates suggestive to them, such as in Canada and the United States celebrate their labors day on the first Monday of September and considered the unofficial end of summers. This date was assigned by the pan-international organization of socialist and political parties to monumentalize the Hay-market affair, which originated at Chicago on May 4, 1886. The1904 Sixth conference of the second international noted that all social democratic party organization and trade unions of all countries to substantiate energetically on first of may for the legal conduct of the eight-hour day for universal peace. In the late 19th century, as the trade union and labor movement started growing N number of days were chosen by the trade unionists as the day to celebrate labor day.LABOUR DAY IN UNITED STATESin 1882, Mathew Maguire, a mechanism, first proposed the idea of labor day holiday on the first Monday of September. while working as the secretary of the central labor union in New York. after witnessing the labor festival held in Toronto, Canada. in 1887, Oregon was the first state of united state to make it an official public holiday. after that, it became an official federal holiday, in 1894 around thirty US states officially celebrated labor day.I honor the American labor movement and contributes that workers have created a strength and well being of the country. it is known as labor day weekend. it is reorganized as the federal holiday labor day is "unofficial end of summers "because it marks the end of summer season. Many take a two week holiday during the two weeks ending labor day weekend. school districts resume its classes around the labor day weekend.many Americans enjoy hosting and attending picnics with family and friends on the labor day, barbecued meals are often served, especially such typically American fare as hot dog and hamburgers. the fruits and vegetables of summers, such as watermelon and green beans. cold drinks and cold desert usually round out the celebration.many political parties host a grand picnic at which speeches are made. This creates the welfare and upliftment of workers.LABOUR DAY IN INDIAin India, labor day is a public holiday held every year on 1st may it is celebrated ad Antarrashtriya shramik diwasLabour day in India was first celebrated in Madras (today Chennai) on may 1,1983. This initiative was taken by the Kisan party of Hindustan, This party was governed by Comrade Singaravelar, he arranged two meetings to celebrate this occasion. One meeting was held at Triplicane Beach, and other took place at the beach opposite to the Madras high court. Here Singaravelar passed a resolution the government should immediately announce the national holiday on may-day or labor day in India. He also accentuated the need for non-violence within a political party. This time became the first when the red flag was used in India.However, they took the courage to stand united and raised their voices. accordingly, they were all risking their jobs in order to protest against injustice. eventually, government heard their plea and the workers hours were reduced to 8 hours. the labor day is celebrated not only in India but around the globe. this proposed the power of unity among the people and also was a golden inspiration for the children as the bond of togetherness. in addition to advancement, there are public speeches held by the political leaders' of various parties in order to inspire and celebrate the may-day. this day Maharashtra and Gujrat achieved their statehood. in 1960 once the old Bombay was divided on the basis of language so the day there is called as Maharashtra diwas or Gujrat diwas respectively.LABOUR DAY IN AUSTRALIAlabor day in Australia is a public holiday on the dates which changes between the change in states and territories. it is the first of October in Australia capital, New South Wales and South Australia, it is second Monday of March in Victoria and Tasmania, first Monday of March in Western Australia, in northern territories and Queensland it is first Monday in May. The first march for the nine-hour day by the labor movement occurred in Melbourne on April 21, 1856. This day stonemasons and building workers on building sites around Melbourne stopped working and marched from the University of Melbourne to parliament house to achieve eight hour day. their direct protest was succeeded. LABOUR DAY IN SOUTH AFRICAthe historical struggle of workers and their trade unions internationally for creating unity between working people in their struggle to win fair employment and most importantly to establish a culture of human and worker rights to ensure that these are glorified in national law of those countries aligned to the international labor organization. in early 1994 South Africa demand for the annual observance of the day as a public holiday. Hence after a series of a struggle, it was declared the official public holiday on 1 may each year since 1994. LABOUR DAY IN CHINA1st may is the official holiday for the people republic of China, prior to 2008, it was three days holiday but now its just one day. although the other two days are "made up" by working either the preceding or following weekend.in 2000, labor day became a "golden week", created by the Chinese government. here the workers and shopkeepers take a week off and go shopping and travel.in 2007 there was the three-day holiday to make a way for three traditional festivals- Qingming, dragon boat, and mid-autumn - to became national holidays.each year during a labor day holiday millions of people goes to the road trip, causing traffic jams and overcrowding problems in big cities, such as Beijing and Shanghai and other popular travel destinations.LABOUR DAY IN JAPANmay-day is not officially celebrated by the Japanese government as a national holiday, but as it lies between other national holidays a majority of workers celebrate it. These series of days form a "golden week" together with 29 April "showa day", 3rd may "Constitutional memorial day", 4th may "greenery day", 5th May "children's day". worker generally take a day off and join public rallies and labor union gathering.the origin of labor day emphasized how noting is impossible if we stand united. now it is celebrated to honor the hard work done as well as to honor those who went out to fight for the rights of laborers. Labour day is a special occasion when people celebrate the true spirit of togetherness and unity. This shows that small fragment unites together and are enough to make changes in society. Which indicates how effectively the struggle can bring up the positive reforms of the working class in the society. It inspires and turns on a heat to fight against the injustice.

Bharat Bandh- Dalit OutRage
 Suraj Kumar  
 4 April 2018  

At least nine persons were killed and scores injured Monday as Dalit anger exploded on the streets in different parts of the country on the day the Centre filed a petition in the Supreme Court, asking it to review its March 20 order that called for changes in the Scheduled Castes and Scheduled Tribes (Prevention of Atrocities) Act.Protesting this alleged dilution of the law, Dalits tried to enforce a Bharat Bandh and its impact was felt most in Madhya Pradesh, Uttar Pradesh, Rajasthan, and Punjab. They repeatedly clashed with police and blocked rail and road traffic at several places. In the violence that followed, vehicles and public properties, including police posts, were torched.Places in Madhya Pradesh, Uttar Pradesh, Bihar, Jharkhand, Rajasthan, Punjab and Haryana witnessed buses being set on fire, trains stopped, curfews imposed and internet services restricted, even as police cane-charged protesters. The Centre has already filed a review petition against the changes made to the Act by the SC to "prevent its misuse", and Union Law MinisterRavi Shankar Prasad on Monday said the government will argue the matter with “full authority”.But the protests we are witnessing across most of the country are not just over the Act. They are born of an anger that has been gathering momentum over the years — sparked by various incidents and allowed to fester, even aggravated, by an insensitive government.According to the latest available National Crime Records Bureau (NCRB) data, crimes against SCs went up by 5.5 percent in 2016 (40,801) over 2015 (38,670). Crimes against Scheduled Tribes saw a spike of 4.7 percent, (6,568 in 2016 over 6,276 in 2015). According to a study of the same data, in India, a crime is committed against Dalits every 15 minutes, and six Dalit women are raped every day.Of these thousands of incidents, some emerged as flashpoints over the past two-three years, witnessing a coming together of Dalits and the emergence of a younger, vocal leadership.Dalit groups across the country have taken to the streets, declaring a “Bharat Bandh” in response to the alleged “dilution” of the Scheduled Castes (SC) and Scheduled Tribes (ST) (Prevention of Atrocities) Act 1989, after the Supreme Court on March 20, 2018, banned automatic arrests and registration of criminal cases under the legislation which seeks to protect members of scheduled castes and tribes against discrimination and abuse.On the one hand, Union law minister Ravi Shankar Prasad, under pressure from both the Opposition and within the NDA announced that the government does not agree with the Supreme Court's decision and has filed a strong, comprehensive review petition. (Opposition leader Rahul Gandhi had said, “It is in the DNA of the RSS/BJP to keep Dalits at the lowest level in Indian society. Anyone who challenges this thought is crushed with violence. Our Dalit brothers and sisters are today on the streets demanding protection of their rights from the Modi Government. We salute them.”)On the other hand, the agitations on the street have taken a turn for the violent.Madhya PradeshAs per reports, the protests have left four dead in Madhya Pradesh's Morena, adding that curfew had been imposed in the area. In Madhya Pradesh, curfew was also imposed in parts of Gwalior and Section 144 (prohibiting assembly of more than four people in the area) in Sagar. Madhya Pradesh's Bhind also witnessed stone pelting and vandalism. Shots were also fired during protests in Gwalior.PunjabIn Punjab, the Amarinder Singh government has stepped up security measures, including deferring the CBSE Class 10 and Class 12 examinations. "Taking cognizance of the letter of the director general (school education), the CBSE decided to postpone all class 12 and 10 examinations scheduled for April 2, 2018, in the state of Punjab," it said in a statement issued late in last night. The Punjab government also ordered the suspension of bus services and mobile internet services.Delhi and Uttar PradeshAs per a PTI report, Dalit protesters squatted on tracks in several places outside Delhi, stopping trains, including the Dehradun Express and the Ranchi Rajdhani, as part of their agitation. Many trains, such as Saptakranti Express, Utkal Express and the Bhubaneswar and Ranchi Rajdhani as well as the Kanpur Shatabdi, were stopped ahead of Ghaziabad in Meerut and Modinagar.Clashes also broke out between the protesters and the police in Meerut, Uttar Pradesh. Mobs also disrupted trains at the Hapur station, where the movement of many goods trains was affected.Other statesAnd not just MP, things are far from calm across the country. In Jaipur, Rajasthan, a showroom was vandalized. In addition, clashes between the protestors and the police broke out in Ranchi, Jharkhand. Protestors in Odisha's Sambalpur blocked the movement of trains. As violence remains unchecked, reports suggest that at least three people, including two policemen, were injured during a “lathi charge” in Ajmer, Rajasthan after the protestors attacked first with stones.Reports also suggest that a youth died in police firing in Alwar and internet services have been suspended in the area. While there has been criticism for the arson, the vandalism, and the violence, the “Bharat Bandh” in general has received the support of many. After all, atrocities against Dalits, Bahujans, and Adivasis in the country have certainly seen a spike — it is hard to deny this sad reality considering the year began with mass violence against Dalits in Bhima-Koregaon.The merits, demerits and the inconveniences of a countrywide “bandh” can debate all day long. What is, however, more important, is to understand the potential harm caused by the Supreme Court in its attempt to “prevent misuse of law”.The SC/ST Act remains in place because of millennia of systemic oppression that continues to make its presence felt even in this supposed “post-caste” India of 2018. 

TELL ME WHAT YOU SEE?
 Gunika Grover  
 4 April 2018  

Mirror, Mirror on the wall. Who’s the fairest of them all?Fairy tale to Fiction logue, all have been a proof of experiential thoughts to which a human mind can exercise imagination and bring it to reality.Out of many such virtually realistic ideas, how humans perceive themselves to be is a whole stream of consciousness. Especially when it comes to the subject of personalities, history is evident of humans going to unparalleled stretches to satisfy a set paradigm of looks, intelligence and emotions. One of the most staunch realities of people trying to fit in the ‘convention’ that they set for themselves, exist in the track record of how people perceive the image of their Bodies. The most fascinating fact is that unlike in situations where the question is “how is my dress today?”, in body image issues, the questions change to, “how am I today?”. And there in minutes to change words and thoughts, they start doubting not the material but their existence and what they represent to the outer world. This in turn portrays how they think of themselves as this constant representation of the Self leads to a situation of mirror surroundings and influence how they feel about themselves.Body image consciousness is a phenomenon which occurs mostly when there becomes a certain concern extra concern for the individual outside than the individual inside. Over due course of time people have encountered numerous methods of tackling these issues. Sometimes they stem from the standards set by the society, sometimes they rise up out of self expectation. Few industries, majorly Fashion and the cinema industry, have seen individuals going to lengths to deal with body image issues and how they want to be perceived in this industry. Because of the rise of show biz, it became important for people to feel good, show good and take care of their bodies. The industry itself has putten up standards and stereotypes on beauty, talent and style. Through which the stars gaining up to fame and being in the eyes of a larger audience was integral to their performance. Many of these stars had influences in the public so much so, that they wanted to adopt their lifestyle and profess their style of living and thinking.Some well known artists and celebrities in the Indian cinema industries have adopted various ideologies and they have different perceptions on this issue and here are few examples.SRIDEVIEVERGREEN BEAUTYThe late actress was said to always be in her glorified young years even after surpassing her young adult age and contributing decades of marvellous works to the film industry. Sri Devi hammered claims saying that ladies more than 40 should take care of themselves and do what makes them attractive. In spite of the fact that her fans view her as an evergreen delight since her flicks like Naagin and Mr. India , the on-screen character has had an extremely nose job and botox besides the face-lifting and body-tucking surgery done. KAREENA KAPOOR KHAN THE CULTURE  PULLS ME INThe performing artist, who brought the unattainable size zero fever in drift, has always been blessed with good looks and features. Even after following dietary restrictions and having strict workout regimes, Kapoor blames her Punjabi culture for being a foodie and her natural instinct towards north Indian delicacies.In an interview for a leading magazine she says, "I don’t know how the size-zero thing started—but I was only 27 and I wanted to do it for a role. It looked amazing, but that was then. I’ve been in the business for a long time since, and I’m more mature—now, it’s about being fit. I’m definitely comfortable in my skin right now” SHILPA SHETTYFIT IN FIFTYShe unquestionably is synonymous to wellness in our nation. After being Recognised as one of the top selling fitness freak actors, Shilpa with her faultless skin, slim midriff, idealize bends and thick hair make her a universal top choice. She claims that her idea of self fitness and hygiene is driven by the motivation of looking at her best at her 50.There have been many such perspectives from the other sides of the gender and industry spectrum, but these were few of the most influential ones. They set the trend for any new style by making it their own and producing a sense of aesthetic with it. Be it as a response to the media or social changes, One’s wellness should be the top priority, both physical and mental.In the end the question should be,Mirror on the wall, who’s the most themselves of them all?  

Ganesha- Our all Time favorite
 Pinal Chauhan  
 6 April 2018  

Ganesha – the all time favoriteLord Ganesha, one of the most famous and favorite among all especially the kids. Do we really know about him? He's just famous as the elephant headedGod with a big belly who is usually found playing around everywhere with hisbest friend the Mouse and eating his favorite food Modak. There are someincidents through which Ganesha proved himself one among the others.Goddess Parvati, wife of Lord Shiva was supposed to go for bath and she wasalone as Shiva was busy meditating on the mountains. She wanted someone toguard her door when she goes and it was only Nandi (Shiva's bull) who could doit. She told Nandi to guard the door and let no one enter till she asks him. Nandidid accept her orders, but he being loyal to Shiva let's him enter inside with whichParvati gets very angry thinking of no one being loyal to her, takes off herturmeric paste applied on her body and makes an idol of a boy and then puts lifeto him and names him Ganesha and declares him to be her own son who wouldbe loyal to her always. Every time she wished to bathe she instructed Ganeshato guard her door and not let anyone enter.One day when he was guarding the door, Shiva happened to come and justrushed inside, but at his surprise, he found a strange boy guarding the door andstopping him to enter in. On asking him who he was and why was he stoppinghim to enter his own house, Ganesha introduces him to be Parvati's son andinforms him, thus, as per her orders he would not allow him to enter. Shiva,furiously warns him to let him go or else he would have to battle with him.Ganesha denies to let him enter and so Shiva asks his army to attack him, butGanesha very bravely rebelled them. Shiva had realized that he was not anordinary boy and thus decided to himself fight with Ganesha and with his divinefury his trishul poking his head cut on the ground and killed him instantly.When Parvati came out after her bath and saw Ganesha lying down, ran towardshim and had found herself extremely hurt and insulted that, she wanted todestroy the whole creation. But, Brahma, being the creator appeared suddenly atthe spot to know what had happened and pleaded her to take back her words.She furiously denied to change her decisions and narrated them the whole case.Shiva apologized for his mistake and tried to keep her cool and decided to getthe head of any first living being they find and would place it on Ganesha's head.So, he ordered Brahma to move towards the north direction and get any head hefinds.In a short time Brahma returns back with a strong big head of an elephantand hands it over to Shiva. Looking at that Parvati was very annoyed thinking- “aboy with an elephant head” and so denied to accept it. But, Shiva explained herthat though he would be an elephant headed, he would not be an ordinary boy,but would be worshiped before all the other Gods. He places the head on thebody and gives him life and declares him to be his own elder son and named himGanapati (leader of the beings)As time passed, Ganesha started growing and with many such incidentsthere was one of the most famous incidents when Ganesha and his youngerbrother Karthik were discriminated and and were tested who was wiser amongthe both. The Devas had insisted to test their qualities and intelligence and so allof them decided to go to Brahma being the creator of the universe would cleartheir doubt. On asking him, he too was speechless that who wiser among theboth. So he decided to send his mischievous son Narada to clear the doubt.Narada, who was always prompt with his pranks had a wonderful plan to testthem so he reached to the divine couple Shiva and Parvati with a magical fruitand insisted them to give it to the one whom they liked the most. They were bothconfused to whom to give it. At the same time Ganesha and Karthik reachedthere and insisted to have the fruit. Shiva and Parvati then decided to organize atest between them. They in the center and all the other gods and goddessessurrounded by them. Ganesha and Karthik in the middle were all prepared for thetest. Karthik was confident enough to win it, as he was a fit and fine. Well,Ganesha was stout and with a big belly who could hardly move from his placefast. Ganesha was very cool and was least concerned about what was going tohappen. They then announced that either of them who goes around the wholeworld thrice and reaches back to them first would get the magical fruit. Karthik,very spontaneously moved on with his peacock and Ganesha puzzled, thinkinghow he would manage as he was too stout and his mouse too small to cope upKarthik, so very wisely Ganesha joined his hands and started moving around hisparents Shiva and Parvati three times. Surprisingly, when he was asked for thereason, he replied, “You have created me, and thus, for me you are the world.So, i don't find it worth wasting my time moving anywhere else” and hecompleted his task very efficiently. Not only Shiva and Parvati but, all presentthere, were very impressed by his wise act and gave him the fruit and cheeredfor him.Thus, Ganesha has been given the dominion over all the Ganas, whichmeans all the classes- be it Gods, humans, insects, animals or celestial beings. Itis said that we have to respect and honor all these Ganas and if do not do so, allour actions are known as the form of thievery as they are not sanctioned. So,instead of preaching each Gana differently, in order to receive the blessings, itwas decided to bow the Lord of all, Shri Ganesha (which means God of allGanas) By receiving his grace, we receive it from all and he removes all thepotential obstacles and helps us to succeed.

Tattoo Care
 Pinal Chauhan  
 6 April 2018  

Tattoo Care – very essential to keep it’s charmTattoo seems to be a wonderful word which brings different feeling. Atattoo on the body looks just awesome. Be it on a girl or a boy...it is smallor big. The craze of tattoo is increasing immensely among the youngsters.It is known as one the bold ways to express anything. Some just make itas a passion. The thought of having a tattoo itself is very tickling. But, it isvery important to first have proper knowledge about the making of it andthen taking care of it.Tattoos are permanent designs on the skin, by using a needle withpermanent pigmentation. It usually takes 4 to 5 hours to make a tattoo,but it also depends on the size of it. It is also very important to select aproper trustworthy and a professional artist who can do his jobefficiently. Once we select him, it turns out to be our responsibility to takecare of the tattoo once made, because, even the best of a tattoo can bespoilt if proper care is not taken.Once the tattoo is done, it is very necessary to take proper care of it. Assoon as the person is done with the making of tattoo, they cover the freshtattoo with a bandage. This is done to prevent the bacteria andinfection. This bandage should be left as it is on the tattoo for at least 2 to3 hours. Once the bandage is removed, the first thing is to wash the tattoowith lukewarm water and liquid antibacterial soap to wash the ointmentand spread blood from the tattoo area. One should not use a wash clothor any kind of rough coarse material. One can also clean it with yourhands, but sterilised towels are the best. A regular application of theointment is necessary for at least 2 to 3 days.If these steps are followed properly, then, a normal bathing and taking ashower would not be a problem. But, one should be careful of not soakingtheir tattooed part in hot water for a longer time as it can turn out to beharmful. One should also avoid swimming for minimum 2 weeks as thewater contains chlorine.There are certain kinds of symptoms like scabbing or peeling of the skinis usually witnessed while the wounded skin is healing. If excessivescabbing is found, that is a sign of the job not done properly with perfectionor it can be that the person’s skin type is not familiar to the chemicals. Incase of normal itching on that place, it is advisable not to scratch but justslap that place or apply lotion on it. There would be a sign of relief to it.One has also to be careful by Sun and Ultra violet rays. As our normalskin needs to be protected from the direct sun, it is also important to protectthe tattoo. Thus, it is advisable to apply some good sun block on the skinespecially the tattooed part to prevent it from direct burns. One can useBacitracin or just normal coconut oil on the tattoo while it is healing. But,at the same time one should be careful, that they do not use Neosporinas they are harmful for the tattoos.Once the initial period of all different restrictions for the tattoo is over, theperson is free to display their beautiful tattoo to the world. But, at thesame time proper care is to be taken to protect the tattoos from the directsun or hot water. If this is not done, the tattoos may fade and they look veryshabby. Tattoos are no doubt a beautiful body art, but only if proper careis taken for to have it the same way in a long run.

The Rarest Tumor To The Rarest Gem
 Gunika Grover  
 9 April 2018  

When you browse down the list of rare breed of quality actors, Irrfan Khan will be undoubtedly one of the top 10. Scoring box office hits and marching his name off the national and international sensation chats, Irrfan has always been the running top celebrity who has never let the public down. However mindful one’s thoughts might be, Life’s speciality of throwing the unexpected at every individual, never fails. It does not treat stars differently; Khan himself finishing his work on a bollywood flick declared publicly that he has been diagnosed by a rare disease. After completing decades of marvellous works and toil, he says face to the media about his neuroendocrine tumor that has been developing since some while.Irrfan has been one of the most passionate and accomplished artists of the 21st century. His motto has always been to tell stories to his audience and lovers. With his fandom at his guard and back, Khan embraces this medical emergency and expresses his gratitude to his wishers. Neuroendocrine Tumors, the condition in which an anomalous tissue develops and emerges in the hormone creating sensory cells (or neuroendocrine cells) of the body. Such tumors can dwell in the digestive organs,intestines, where they are the most well-known, in the lungs, pancreas and if not treated for long, depending on the speed of the immune system of the body, can intense to the whole body. A malignant tumor is dangerous, which means it can develop and spread to different parts of the body in the event that it isn't discovered early. A benign tumor implies the tumor can develop however won't spread. An amiable tumor more often than not can be expelled without it causing much trouble to the patient.  On similar lines, a neuroendocrine tumor starts in the hormone-creating cells of the body's neuroendocrine framework, which is comprised of cells that are a blend of hormone-delivering endocrine cells and nerve cells. Life sometimes comes with many surprises and unknowing of what is coming our way, we become benign to our health conditions. Here are the types of Neuroendocrine Tumors that are rare yet common and how you can detect in your own house examining yourself. Pheochromocytoma: specialized cells release the hormone adrenaline during times of stress.Symptoms:  anxiety attacks, fever, headaches, sweating, nausea, vomiting, high blood pressure Neuroendocrine carcinoma: Can  start in a number of places in the body, including the lungs, brain, and gastrointestinal tract.Symptoms: unexplained weight gain or loss, jaundice, unusual bleeding or discharge, persistent fever or night sweats, headaches, anxiety, gastric ulcer disease, skin rashMerkel cell cancer: It starts to begin beneath the skin and in the hair follicles. It is usually found in the head and neck region.Symptoms: Painless, firm, shiny lumps on the skin Many famous celebrities, like yesteryears, Apple founder, Steve Jobs fought the neuroendocrine tumour in pancreas and became the ambassador of artists who couldn’t be stopped. Although there is no confirmed sourced cause behind the occurrence of this tumour, scientists say that genes and lifestyle of the person play a huge hand in this condition. Depending on the kind and severity, the cure and survival differs. There have been no affirmed reports about the sort of neuroendocrine tumor which Irrfan khan has and neither did he specify about it in his tweet. Where his latest talkie has outdone our expectation, we expect him to outshine this condition and be the star representative of India in cinema and international community he is. Reports suggest that he is flying out to get medical help and get immediate best treatment. All the country appeals to healing energy this moment for his great wellbeing and long life!

STOP fraud in digital transactions
 StoryMirror Feed  
 11 April 2018  

StoryMirror interviewed ThirdWatch and all about their venture. Here is what they have to say.Q. Tell us about yourself and your backgroundThirdWatch is about stopping fraud in digital transactions. We are avid e-commerce shoppers and has been shopping online since 2005 indiaplaza days when we used to order books online. Couple of years back I was trying to order TV for my Dad who lives in Greater Noida on one of the top 2 e-commerce sites of India however it was not taking the order despite being prepaid. When I ordered the same item to my Gurgaon address it came through. On digging deeper we found that fraud/abuse is a big problem in e-commerce and companies sometimes use broad rules like blocking certain pin codes/cities/states and/or international credit from ordering which affect genuine users part from fraudulent.Given our experience in building big data mobile analytics system we felt confident that we can solve this problem by using Ai and big data hence started ThirdWatch in April 2016.Q. What's is your business all about?Our platform Mitra prevents fraud in digital, banking and e-commerce transactions in real time using AI. Our system captures 200+ parameters and flag every transaction in real time as red or green. It generates a risk score also which defines riskiness of the transaction.By superimposing data from our own knowledge base and from third party databases we enhance the data captured from user transaction like zip code databases , ip address databases, mobile number validity databases. We also use micro models for address profiling, device signature, account profiling and velocity profiling. We capture the whole user behavior including the time taken to place order, the device user is using to order, ip address of user, location of order amongst others.We are very stringent on data security and sign a strong NDA with our clients however we do use networks effects to multiply effectiveness of our platform by collating fraud patterns across the client base and inputting values in our ML algorithm for e.g. fraud rate of email domain, fraud rate or zip code, area and many more.Q. How do you see yourself in next 5 years? In near future we would expand to South East Asia, in long term we will expand into preventing other financial frauds including Insurance and fintech fraud.Q. Message to your customers and viewersFor every customer, Thirdwatch has always been a profit centre and never a cost centre. E-Commerce companies can avail a free 2 months trial, and can actually validate the benefit we are offering themselves.Q. Which are your main clients?  What is the process of integrations? How successful have you been in controlling such fradulent cases in India for these companies?Traction has been phenomenal since we launched, We are currently processing about 5000 transactions per day with a pipeline to reach 50000 transactions per day. Because of our NDA’s and agreements with our client we will not be disclosing clients list, but  we are working with two of the top10 E-commerce Companies of India Q. What is the background of the founders? How big is the team?Adarsh Jain (36) and Shashank Agarwal (28) came up with the idea of ThirdWatch and utilising Artificial Technology to prevent fraud in the e-commerce domain. A few years ago, Adarsh tried to buy a Television set from a leading e-commerce website from his father’s residential address in Noida. The order was unsuccessful due to the location from which it was ordered. The same order could be processed, however, from his Gurgaon address. The problem intrigued Adarsh and he started to research and find the root of this problem. He got to know about the problem e-commerce sellers face, relating to fraud and abuse by fraudulent sellers. Shashank and Adarsh have prior experience with technology solutions, with multiple patents and patent applications in their names individually. They thought of combining their efforts to come up with an all-in-one, smart solution for e-commerce platforms. With a team of 10-15 people at such an early stage of ThirdWatch, the business is growing at a tremendous pace. More people will be on-boarded soon as and when the business expands to other cities and countries.Q. Is your technology scalable to a level wherein it can be used in govt offices or banks? If yes, please give the details on when do you plan on expanding there.Currently, ThirdWatch enables e-commerce businesses to prevent fraud and abuses they come across in form of promo code abuses, chargeback frauds, RTOs, Cash on Delivery frauds, identity frauds, and much more. ThirdWatch's AI- Mitra can be definitely used by Government agencies and banks to detect fraudulent users and block risky transactions. With regards to banks, Mitra can be easily employed to detect fraudulent credit/debit card payments, fake users, multiple accounts held by users to make fraudulent transactions, etc. Mitra can also be useful in the Digital India and Cashless society initiatives undertaken by our Government. There are numerous websites and apps that enable us to transfer money, complete e-KYC, file returns, etc. However, the risks associated with these apps are similar to the risks faced by e-commerce sellers. With AI, detecting and preventing fraud for the Government and Banks is easily plausible!Q. Data security being the Crux in today's internet era, how do you ensure maintaining that? ThirdWatch ensures complete security of the data provided by our clients with its strict Non-Disclosure Policies and Security Measures. The data provided is only used for analysing it and highlighting the transaction into 'risky' and 'fake' transactions. The security parameters are never compromised, and we maintain unmitigated security standards for the data we receive from our clients.Social Media Handles - Facebook - https://www.facebook.com/thirdwatchai/LinkedIn - https://www.linkedin.com/company/thirdwatch-data-pvt-ltd/Twitter - https://twitter.com/thirdwatchaiG+ - https://plus.google.com/u/0/b/110280512617140226197/110280512617140226197Youtube - https://www.youtube.com/channel/UCWWWl8h50-w5xuek0GtUEKQ 

@ Keyword in life @
 Pallabi Das  
 7 May 2018  

In programming language there are lots of keywords like in "Java" 50 reserved words are there, 32 in "C" programming language and another 30 reserved words are for C++. But in life there is a very powerful keyword present, guess what it would be! Which plays a very important role in our day to day life.i. e-"SORRY".Sorry is used as a polite way of asking someone to excuse you for having done something that might have annoyed the person.If someone scolding you in a very loud voice and he/she didn't give a chance to explain properly then you should let them speak for a moment until they speak out their issues. Feel like this, who are talking in a louder voice by dominating others then there must be some serious issues in their life, they might be in pain or suffering some problems, to hide their emotions they are taking the help of a louder style. Keep quiet and listen to their thoughts, if they are nonstop then just apply a trick by saying sorry then they must pause for a while and you should take chance at that time and start your words. Make sure your every word are polite which give them relax like medicine. Even if they are wrong and you are right you should give them a chance to speak out, when they get relax take a break and tell all the things. If they don't understand then give them time for realizing. If still, they do not understand the thing, then don't think so much and leave that topic by saying sorry. Keep your ego in your pocket and try to spread happiness. Life is too short, there is no place for all negative words. Try to smile and make everyone smile.

Anonymous Writer online
 Raviteja Nekkalapu  
 7 July 2018  

I was on my way to pick up my friend Roshan at his office. We planned for a lunch at the nearby restaurant.I started a bit earlier from my room in my new car, which I got recently in a lucky offer for shopping. Initially I can't believe it. Later on, I have to. Everyone in my family felt so happy for it and some of my relatives felt jealous too.On the way, I saw someone standing and asking for lift.I stopped the car and asked him "where do you want to go ?"He told me that he was going to attend an event in the nearby auditorium. The auditorium was on the way to Roshan 's office. So I asked him to get in.He was about six feet tall, broad shouldered, with thick black hair, blue eyes, and a smile on his face. He introduced himself as Aravind.He was talkative.We reached the auditorium within a few minutes and he got down the car and asked me to join along with him for the event. I told that I was going to meet my friend for lunch. He asked politely to join with him for sometime. He told that his friend will attend with in a short period.Untill then he asked me to accompany him. Still I have half an hour left for lunch and Roshan's office was near. So I agreed at the end.No one would have agreed for this deal unless me because he was a stranger but his behaviour made me to agree. He told that the event will be special.The auditorium was well decorated and almost full. We seated in the very first row which made me somewhat uncomfortable. It seemed to be a debate between the existence of God and science. Two groups were present in the dais probably one supporting God and the other science.Aravind got a call and he went out as the voice was not clear .The event has begun. Almost everyone involved in the discussion present in the dais.I waited for Aravind to come back but he wasn't. I am getting out of time and I thought to leave the auditorium but I thought it seems to be unfair to walk outside when a serious debate is going on.I thought for a while and I walked closer to dais and stood at the centre and asked them that I would like to express my opinion to which they all agreed."I am sorry for the interruption. I am Prashanth, an Android games developer working for Nextwave multimedia.I don't think both God and science are opposite to each other.Basically science is the study of structure and behaviour of physical and natural world through observation and experiment. And it clearly mean that it is not a separate entity. All the knowledge, information obtained from human inventions and discoveries is collectivelly called science. So it is clear that if scientists found the proof for the existence of God, then science has to accept the god but it may define in it's own terms.And I believe one day it might happen.Due to lack of communication and misinterpretation, people misunderstood the concept of God in olden days.""Then, why different religions exist ?" asked someone among the crowd ." That's what I am speaking about. Hope you understand better if you re-think my words. ""Then where can we find God ?" asked someone who is present in the dais .I smiled and replied " If I time travel and reach 1400 A.D and ask the working principle of aeroplane, he might wonder what it is because the question had no appropriate answer at that time. But now the time has changed and things too. I think you got my point."" I am a Christian. I believe only Bible. Why should I read Vedas , Quran,etc ?" asked someone." Peace and love is the essence of every holy book. It’s we the humans who judge each other based on caste and religion. God has no discrimination.Many people in the name of religion corrupted the term "God" .If you go through rig Veda, it is completely science which explains most important principles like big bang, electro magnetic field , conversion of mass and energy, etc.But no one has time to go through all these serious subjects. Now scientists were shocked to see the their research results are completely matching with the science mentioned in Vedas and some other sacred tests.The discovery that the universe is expanding was one of the great intellectual revolutions of the 20th century.The Quran and the Bible mentioned the expansion of the universe even before the invention of the telescope!According to Rig Veda, INDRA is Electric power , SOMA is Electric Charge. Agni is Photon, Vayu is FIELD!RUDRAs are Radiation. Maruts are Radiation Pressure and Aswins are MAGNETIC Poles! Varuna is ELECTRON, Mitra is PROTON and Aryama is NEUTRON.We are not aware of these important facts. And we don't know the actual  meaning which is written inside any holy text. For this reason,the confusion arises and which finally lead to wrong paths."" I am a devotee of Lord shiva. I believe he is the only God .Then why people worship many gods ? What do you say ?" asked a devotee of Lord Shiva." We are not only the creation by creator. We are just one among the infinite creations by the creator. God is the name used to represent the creator.God is not associated with any religion.And more importantly, we are living in this tiny planet called Earth in the solar system of milky way galaxy. But he is mighty and collection of infinite energy in the universe. He doesn't care with the name because people call creator with different names for their ease. How we, being humans can name the supreme power of universe ?And, A TV channel changer is called Clicker in England but Remote control everywhere. Do you know that ?""Yes , but ....."" Thank you gentlemen. That is your answer."Finally I would like to say God is the only answer for every question which don't have a reasonable answer yet and science is the answer for every question whose answer was discovered or invented."And I stepped down the dais and the auditorium filled with silence and surprise. I walked out immediately.Then,I got a call from Roshan. He told me that their office building caught fire and the situation was serious.I reached his office with in a short period and I found Roshan standing there in the crowd. He spotted me quickly and came towards me .He told "It was really horrible situation. I was helpless in third storey and the fire was spreading everywhere and suddenly a guy came and saved me . At that moment , I was speechless and even unable to thank him ....""Who was he ?" I interrupted."After Saving me, he went to rescue my colleagues too. Later I lost him but I remember he told his name Aravind...."I was shocked to listen the name Aravind."Is he that Aravind whom I met ? If not who is he ?" I asked myself."God...." a small inner voice whispered in a low tone.[ The usage of word "God" was misused and loosing it's importance day-by-day.Generally, we use the word "God " as an answer for every question whose answer is still a mystery like "only god must know..."  So try to know the facts behind the god and sacred texts not behind religion, which is just a man made and adopted system. Finally ,don't misuse the word "GOD ".]

The Power of asking WHY?
 Arushi Gupta  
 26 July 2018  

Why indeed?It’s a common question -Why? Kyun? Por Qué ?A three letter word that can mean a lot when used correctly. We face rejections, happiness, success, and disappointments, but do we ever ask ourselves the question why. Think about it, when your boyfriend broke up with you, did you ask Why? When your boss refused you to be the head of some project, even though you had worked hard for it, did you went up to him and asked Why? Or even when the neighbourhood aunty upturned her nose in disgust after seeing you in shorts and coming home late at night, did you stopped her and asked, Why?No, you didn’t. You just turned away and bitched about them being rude, and that you don’t care what they think.But these are some negative scenarios let’s find something positive.When that guy you had been staring at for so many months and he never noticed you, suddenly comes up and asks you out to the coffee, did you ask yourself, Why? When the boss who had refused you the head position for the last project, praises you and makes you go on a foreign project, did you ask Why now?No, you possibly didn’t, because you were happy that these things happened, and most plausibly you wrote them off as they finally realized the truth that you are great.But if you had waited for a moment and actually thought about Why did these things happen, you might have been surprised.Its true, we read many quotes and motivation speeches asking us to stay hungry, to ask questions. But how many of us actually do that? and What questions should we ask? Only one –WHY?To many, it may seem random and weird but it’s not. I learned this trick in one of the turning moments of my life when I think I needed it very much, and that’s why I want to share it with you all. Maybe reading this post can become an eye-opening and turning moment of someone’s life.We often go through life just like that, we live on the periphery and never delve deeper. When we face disappointments and hardships, we consider it a facet or a point in life that would pass. Or when we get some success, we never sit down to actually analyze and think about why it happened, we just consider it our good luck and About Damn time.But it’s not true, nothing happens according to destiny or the clocks of life. We are not mere puppets run by others, the decisions in our life, the various problems or success we face are the result of our own deeds. And we need to realize and analyze it, ask ourselves and others Why? Because when you do that, you analyze the situation you faced or are facing, you get to know the pros and the cons, the good and the bad.The job interview for which you were rejected, if you had asked the interviewer Why? He might have gotten irritated at first or stumped, but it would have made him consider the pros and cons of hiring you, it would have made him analyze you and think, why indeed? The result might have been anything, he may have reanalyzed you and decided you are actually a good fit, or he may have given you the exact reasons of why you were rejected, which would have helped you in future.So asking questions is important, but asking the right questions is more important. And the best question to ask is Why? Because when you ask this question, you can find the best of the worst situation and possibly a solution to it. For a happy situation, it would help you analyze – what you did right to achieve that success and it would act as a booster in future.Lastly, this simple question is what would differentiate you from being a simple homo sapien to being a successful person.And this is a proven fact. If you read any successful person’s biography or listen to their interviews, they always say, that whenever they faced a failure or a rejection, they asked this question to themselves and to the others, and it helped them analyze and realize what was wrong and what they had to do to make it right. That’s all to it.Next time when you face a problem or success, just take a few minutes and ask yourself, Why? It can do wonders for you, and will not help you deal with depression and hopelessness but will lead you to more success and self-fulfilment.

ASTRO MEDICINE
 Preeti Tal  
 4 August 2018  

Astro Medicine

How Often Do We Say - Thank You!
 Ritu Gulabani  
 14 August 2018  
Art

How often do we say thank you and really mean it?To God, to people who serve us or to mother nature...How often do we thank God for the eyes we open in the morning? For there are many who couldn't see the brightness of the sun today.How often do we thank God for the air we breathe? For there are many, who are putting a lot of efforts to breathe and there are many again, who just took their last breath.How often do we thank God for the people around us? For there are many who are alone and fighting depression.How often do we thank God for the home we live in? For there are many who have no roof.How often do we thank God for our job? For there are many educated unemployed.How often do we thank our maids, our help and other service providers? For there are many who are in dire need of help but have to manage all by themselves.We are busy complaining and comparing and forgoing happiness ourselves.Today it has been scientifically proven that expressing gratitude makes you a happier person.With this follows my third story "Faith" which was published in Dreamz Anthology last year. Although a fiction, it has been inspired by real life events.FaithAfter collecting their bags, Rishabh and Daman went to hire a taxi while Tania and Disha waited near the exit with luggage by their side. When the boys were approaching their girls, Rishabh could effortlessly notice the contrasting personalities of the two females standing a few steps away.Rishabh and Tania had been together since their first year while Disha and Daman, already in a relationship, had met the duo during their internship. Their night duties and a zest for clubs and night life had brought them together.Tania was soft, plump and fair skinned with hazel eyes, almost like the furry overcoat in her hands. With her chubby cheeks, dimply smile and a compassionate heart she had been the spirit of the hospital. Disha, on the other hand had a vivid sex appeal. She too, wore jegging with nude peep toes; her white translucent shirt with a tiny golden heart shaped pendant hanging just above the cleavage made her look sensual.Within an hour they were in their pre-booked private beach resort in Phuket. Tania had booked it after an intensive search for a quite beach resort within their budget for their weeklong holiday.The resort was truly a paradise for the couples. With their cottage doors and windows opening to the sea on one side and pool on the other, the couples were already thrilled.“The lunch is ready so please freshen up and join at the restaurant,” said the manager handing over the keys to their porter.“I really want to take out my clothes and swim,” said Disha, gaping at the Europeans enjoying in the pool bar.“Me too Honey! But let’s have our lunch first,” said Daman putting his arms around her waist while Disha’s eyes were on Rishabh who was looking around with Tania just a few steps ahead.The moment they stepped into the room, Tania kissed Rishabh, who was still brooding over Disha’s changing behavior. Rishabh also kissed her in reciprocation and then rushed to washroom.Tania took out her diary and started scribbling, with a gentle smile on her face.“What are you doing now? I guess we are on a vacation, right!” asked Rishabh, the moment he came out.“Ofcourse! We certainly are! You know, how much I have yearned for these holidays,” said Tania with a beam and got up with her diary folded in her right hand to kiss her beau.“This is my gratitude journal and before I forget, I want to write all those things, I am grateful for. I am just trying to remember the magic of the day till now”.“Magic!” Rishabh wondered.“Daddy’s permission for a trip with friends, riding an airplane which is a wonder in itself, a power nap refreshing me for the day, safe landing, a sunny day after cold foggy days of Delhi, a pre-nuptial honeymoon with the most handsome doc, a beautiful silent beach resort within our budget, an awesome cottage by the sea, all four of us together….in Phuket. I have already counted ten blessings, which are no less than magic for me,” said Tania with a smile and coiled to the writing desk behind to put down her diary.“Hmm! U know your attitude is what pulls me like a magnet to you. But everyone today, wants to have fun and so work on their goals to go for vacations,” said Rishabh.“Wrong! Not every girl is getting a permission from her parents, planes can crash any time, many can’t even see or experience the sun, there are many who can’t sleep properly where as I managed a great sleep in the plane, many love stories end up before they are born, many can’t afford even a budget resort forget the sea view or pool view,” said Tania asserting herself. “I am more grateful when I talk about it and you are also one of the manifestations for me.”Rishabh came from a small town of Uttarakhand and was living in a hostel.His extremely fair complexion behind the black beard and an athlete built up with ever shining inquisitive eyes had always made him stand out in the college group.Tania, on the other hand, had been a day-scholar. Her mom was very fond of Rishabh ever since Rishabh had saved Tania from an accident. Rishabh’s family was also under the magical spell of Tania although they met on rare occasions.Suddenly the phone bell rang.“Are you both ready?” asked Daman.“Oh yes! We will be out in a few more minutes,” replied Rishabh and kept the phone.While Tania changed, Rishabh found himself sandwiching between a nymph and a desirable seductress.Soon four of them were in the restaurant. They occupied a table near the portico with floral climbers till the square open roof tops. It was a breath taking view. The pool had umpteen Europeans swimming in it to tan their bodies. They were all basking under the sun and happy escaping the severe winters of their respective countries.  At the brim of the pool were the sculptures of mermaids, painted in pink, blue and golden, pouring water into the pool from the pitchers in their hands. Just behind the pool, they could only see the huge serene and clear blue and green sea. The beach in between was not visible from the partly open restaurant. Tania and Daman were enjoying every bit of the picturesque scenery while Disha creeped her chair just opposite to Rishabh.Rishabh, now felt trapped almost like a monkey with its fist in the trap which can’t come out unless he releases the bananas or the nuts inside. Disha’s oomph factor, quite visible in her red strappy dress with blood red lipstick and penetrating eyes were, no doubt pulling him.Suddenly, Daman clenched his hand onto the table with his eyes still stuck to the vast sea and said, “Guys I am going to buy some vodka and wine and enjoy the evening here inside the pool. What say? No sightseeing, no clubbing. Let’s celebrate here for tonight.” All the three immediately agreed with a “wow” and so after the lunch, Daman went out for some liquor shopping while Tania ran and jumped into the hammock on the beach.“I don’t want to tan my body. I am going to my room guys!” said Disha while Rishabh’s eyes silently chased Disha although he chose to relax on the wooden recliners at close quarters with Tania.Tania was basking under the sun and enjoying the gentle touch of sea breeze. She was thankful for her dream of the sea on one side and Rishabh on the other. Soon, she was asleep. Rishabh was waiting for this; he suddenly got up and sneaked to Disha’s room.Disha was relaxing right there on the bay window. Her smooth, saucy legs turned Rishabh on. He didn’t want to waste the time. He jumped right from the window.“I was waiting for you,” she said in a husky voice into her ears while Rishabh hushed her and kissed. The moment he was to open the zip of her dress, the door bell rang. Rishabh stealthily jumped out of the window.Can’t believe it! You were waiting for me….curtains closed, much wavy locks, sensuous foot rub? What a beautiful kick! Incredible Phuket!” shouted Daman throwing his bag.“Oh you and your gratitude journal! Looks like we’re on your gratitude trip!” said Rishabh irritatingly, the moment he entered the room.“Look who is talking! I looked out for you on the beach and when I didn’t find you, I came back,” said Tania with a shock in her eyes. “By the way, I was thanking God for our beautiful future!”“Which has not even set in!” Rishabh said spitefully.“Why?” Tania gets surprised. “We are already in our honeymoon. What else do you need to start? Come here and sit,” she flipped her pages without enquiring further.“See just six months back, I had thanked God for my dream trip to Thailand and to a private beach resort in Phuket. Isn’t it a dream come true?” she showed her diary to Rishabh with date.Rishabh read her journal and couldn’t believe his eyes. Tania was right and then she showed her a few of her dreams manifested in the past one year, her mother’s health, her brother’s dream job and her results.“Believe me! God has abundance for all of us. You just need to have faith,” said Tania with a smile.Rishabh gazed at her in awe. He was certainly learning more about Tania, huddled over her dairy, in her denim shorts, red puff sleeved top and long straight tresses, she was definitely a fusion. Her thoughts on couple’s compatibility before marriage appeared strange in front of her deep faith like a good old granny.“Her aura always touches my soul. How can I ignore such a beautiful personality, inside out?” said Rishabh to himself.In the evening four of them sat together in the pool bar and enjoyed the cocktails, mock tails, pizza and swimming too. Rishabh tried to ignore the seductress in the string bikini, revealing her petite body.“Daman my back is burning. Can you please check?” said Disha with her eyes again on Rishabh.“There’s nothing honey. Let me rub some ice,” replied Daman and picked an ice cube to rub at her smooth dripping bony back. “You are tantalizing me!” he said in a low voice.“Let me enjoy the weather,” said Tania and swam towards the other end of the pool which meandered till the corner of the vast resort. Rishabh followed Tania.After the Christmas and New Year bash filled with music, dance, drum, wine, beer, fun, food and frolic they were all ready to leave Phuket. Rishabh still ….a pendulum.Their return tickets were booked from Bangkok. The taxi was booked and they happily bid Phuket a goodbye. As they drove their way, the darkness slowly covered the blue and orange sky and the stars slowly took over their positions, the four travelers were enjoying the music.Onthe Phuket- Bangkok Highway near Suratthani, the driver requested them to put some holy chants in his broken english.“Why?” asked Tania.“Madaame, this is accident zone and pirits….you know gosts…. stop caar causing accidents. I am Buddhist, I want to put …chanting,” replied the cab driver.“Are you mad!” giggled Rishabh“Don’t make fun!” said Tania pinching his arm.“Let the music run. We are doctors and don’t believe in ghosts,” said Rishabh reproachfully.“I don’t understand why do you like this metal?” saidTania in a teasing tone. “Let him put chanting for some time.”The moment Rishabh turned to reply; the taxi took a blind turn in order to save a creature crossing over and toppled upside down.Unable to open the doors and windows, they all shouted but in vain. The breathlessness suddenly increased. The three doctors tried their best while Tania prayed for help and imagined that help had arrived, thanking God for the same, repeatedly deep inside her heart.Driver and Disha had already fainted. Daman and Rishabh had also started losing hope when two men on a bike crossed the overturned car. They stopped and drooped to peep inside.Tania gesticulated forrescue.None of them could believe that they had survived a fatal accident. They thanked the good Samaritans who left almost like a bubble. While Tania and Rishabh brought Disha and driver back to their senses, Daman checked the car. The magic was still in the air or the angelic touch, the car turned on.Daman drove the car now with driver by his side; Rishabh took his window seat with Tania by her side. But this time, holding each other’s hand firmly with faith multiplied. The near death experience had turned everyone grateful for their magical retrieval.“Thank You Tania!” Rishabh mumbled in the ears of his lady of faith and felt fleshed out with love and faith. 

Historic Day 2 of Poetry world cup award ceremony 2018
 saurabh pant  
 11 October 2018  
Art

The day 2 of the Poetry world cup award ceremony again started with a bang where few local singer performed solo rock performances and the foreign poets were again asked to join in Prayers, song and lyrics happening around as all had been fresh and had just finished breakfast before joining such a ceremony. However it was a much highly expected official day and hence the people who were administrating had been busy more often than not and had been working entirely to focus on the award distribution that would take place in the 2nd session of the day. It also meant that in 1st session there would be more activity around, But before all that process to follow, the Higher official delegates and administrators of Romania and Bulgaria were witnessed on stage speaking to all writers and they talked about peace and harmony amongst all the hearts which was great in all respects.Once that process had been done, it was now time for some activities by those who had been invited for receiving the award and it was great advantage for all of us as we were asked by the officials to join together in alphabetical order on the stage and get together for a common photo session first and then have some literary presentation for the crowd gathered so we were asked to entertain them with our presence noticed. What this literary presentation meant was that the authors/poets had to recite one of the poems they had submitted for the poetry championship and they were asked to sing it rather than only read it which was going to be more interesting and it was great environment starting to build as the poets gathered,, climbed the another dace one by one and recited their poems. It was not only making a great atmosphere of peace and harmony but was also responded by huge cheer and applauses with coffee and chocolates being served around that was unique way to start and get things on way. However when the announcer called my name, I got bit surprised as I was expecting person sitting on my front row to go  so the way I glimpsed back made other surprised as well and As I wanted there was some laughter which I have always liked to associate myself to make people laugh no matter whatever serious the mood to be. However I was ready and I went on with my poem instructing the Keyboard player what music I wanted and rhymed it on stage with good response and huge cheer. Not only I was getting happy to witness what was happening around, But I was feeling like I belonged to this place which was great and hence once I stepped back and was guided back to my place by some of my poet friends I was asked to join in Chocolate chips which I accepted happily. Hence the 1st official task for the foreign poets went well and I cheered in the speeches made by delegates before and at the end of function and at it's end after 2 hour show down It was called lunch so I went back to cafeteria in great spirits around. Although as the afternoon was progressing and the lunch had ended, the groups have started to chat and they all showed appreciations to the authorities who had taken charge to perform such a huge award ceremony and It was great fun to listen things all around. Once we went back to the auditorium on the ground floor next to the Momentum sphere building it was irry and peaceful once again with hardly voices going across and they were gurgling loud. Everyone sitting as poet had started to consider  his or her position as the time had passed very quick and since then they all had been expecting to get some sort of award as it was all happening here so not taking much time the proceeding  were announced by the Compare and we seated in lines and alphabetical order and applauded the delegates who again started the formal task by explaining what these awards matter to each and every poet so it was becoming such an environment now which nobody can wish to miss for ever. Before  the award receiving ceremony could be started, A brief short film was produced by the organisers which was based on 'World order and it's current stage' with globalisation coming to the fourfront and recognising it's proceeding. IN the starting and final scene of the film, Few words were exchanged by the experts of photography and cinema as they explained why those scenes were there and once that had been done they started to chant about the Award ceremony to proceed that was what for which we all had gathered and it was going to be a cracker. Finally the moment was coming closer and the Announcer on the mike was asking we the poets to be ready according to the category to be in line and make sure that things become with formal process and right decision making. To give the Awards, the highest dignitaries of the Balcan countries have been gathered together and hence there were categories like 'Naturalist poet', 'Humour', 'Dystopia', 'Non Fiction', 'Rising Poet', 'Impressed in Early age', 'Revolutionary', 'Balcanist', 'Secularist', 'Globalised' and so many other. In total around 23 poets were going to receive the awards and it would happen on basis of the category whereby I was going to be awarded 'Gustav Icalnou medal' which is named after the famous Romanian poet Icalnu who rose in middle age and hence this poetry award is awarded for 'Rising poet' across the globe which was not far from me now and I was getting more nervous an was asking for chilled milk again which was provided and I am thankful to the authorities for managing me around. Although Once the process started all the chill and raspness has gone from all the poets who were going to receive the awards and it was happening very fast and in rapid succession as the poet or poetess who was getting award on basis of the category would go on stage, would shake hand with the delegates, and would speak few word of his or her choice, an then lifting the bag with Award and prize money would come back to his or her seat. On the basis of the category when my name was called a huge roar erupted across all the stages and in the building and it was really pleasing to listen out as I was welcomed on dace and I shook hands with the Romanian dignitaries who presented me the bag with award and prize money and hence My  dream seems to be coming true and coming so close. I stood in front and lifted the mike to speak to the crowd that gurgled, and for a minute I let them celebrate and  shout, and then talked with them about why we poets need to continue to hold the thread of 'social bonding' and why it is most essential for all of writing community. Once the noise had silence a bit, they started to listen me closer and as I spoke further it became quiet as they gave their attention and listened to my words where I mentioned the role of writers, The power of digital sphere, the collective attempt, and competitions like World Poetry championship and ultimately why this passion should be with all of us. They clapped at the end, I turned to have a photograph with the officials and one of their juniors assisted me back with my goodies from the stage and I again ordered Chilled milk to have that calmness. Hence after that, remaining poets did the same, came to stage and enjoyed as I did and once the award distribution was over the delegates announced the final release of the Official pamplate notifying the success of award event which was phenomenal.  We all again went back to cafeteria to have a short supper, I shook hands with all winners and group photo clicks with them, enjoyed the Vegetarian deserts and in the early dusk the pleasant wind felt great to me as I walked and along side walked few Indians who I have met in my visit here. They congratulated with great spirits so with them I went back to my hotel after the final proceedings had been accomplished and one more memorable moment has been added to my life's chapter... 

MULTI-FACETED PERSONALITY
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

This quote is a good one

Eat the best foods to get fabulous skin – The right nutrition is vital for health
 Leona Zoey  
 10 January 2019  

Everyone has got a favorite treatment or a face cream but beautiful skin actually starts with nourishment from inside. You should know that older cells are always shed and they’re soon replaced by younger ones and a constant supply of the main nutrients is vital for supporting rapid growth. When you eat the right balance of foods, you can give your skin the vital nutrients it requires to stay supple, soft and blemish-free.As much as you can try to resist it, human skin naturally ages. This is something we can’t avoid as this is the inevitable part of aging and age spots, wrinkles and overexposure to the sun, strong soaps, poor nutrition and chemicals leads to fast aging. Keeping this in mind, it is best to adopt a holistic approach towards your skin care routine. Importance of Nutrition for your healthIt is important for you to give proper nutrition to your health as because an unhealthy diet can always cause damage to metabolism, promote weight gain and also have an impact on the organs like liver and heart. Something that you eat will also have an impact on the health of your skin which is the largest organ of your body. Hence, it can be said without doubt that diet will always have an impact on your body and this makes it even clearer that what you eat can have a considerable impact on the aging of your skin and on the overall health. SkinB5, a product which offers solution to acne and other skin issues may also be tried for best results. Eat your way to smooth skin – Few of the best recommended foods#1: FATTY FISHHave you heard of fatty fish names like mackerel, salmon or herring which all have amazing benefits for a healthy skin? Well, you may not have known this but they are indeed rich sources of omega-3 fatty acids which are vital for maintaining good health of your skin. Omega-3 fatty acids are vital to keep skin supple, thick and moisturized. In case there is a sudden deficiency of omega-3 fats, this can lead to excessive dry skin. Omega-3 fats which are found in the aforementioned fishes reduce inflammation which can be the ultimate cause behind the acne and redness and it can even make your skin less sensitive to the harmful UV rays of the sun. They’re also a resource of all the Vitamin E which is one of the main antioxidants which helps your skin.#2: WALNUTSWalnuts also have several kinds of features which make them a perfect food for healthy skin. They’re indeed the best source of fatty acids which are those fats which aren’t made by the human body. Walnuts tend to be richer than most other forms of nuts in both omega-6 and 3 fatty acids. Remember that a diet which is too rich in omega-6 fats will induce inflammation and might lead to psoriasis. On the other hand, omega-3 fats help in reducing inflammation and also in the skin. #3: AVOCADOSAs long as healthy fats are concerned, avocados are rich in them and such fats benefit different function in the body like the health of your skin. In order to maintain a moisturized and flexible skin, you have to get enough of these fats. As per a study done on more than 700 women, it was found out that high consumption of total fat; especially the healthy fats found in avocados were directly related to springy and supple skin. Avocados are rich in Vitamin E which is a vital antioxidant which assists in protecting your skin from oxidative damage. Since Vitamin E is that nutrient which majority of the Americans don’t get enough of, it is better to have avocados. It is also essential for our skin to have enough amounts of Vitamin C for getting healthy and fresh skin. These days, it is rare to have a deficiency of Vitamin C but still there are few common symptoms like rough, dry and scaly skin which gets bruised easily. A 100 gm serving which is around half of an avocado offers 10% of RDI of Vitamin R and 18% of RDI of Vitamin C. #4: SUNFLOWER SEEDSIn general, seeds and nuts are the best sources of nutrients which are vital for healthy skin. One of the best examples are sunflower seeds. Just 1 ounce of sunflower seeds have 34% of antioxidant selenium, 10% of zinc and 5.4 grams of protein. Besides having this ability, sunflower seeds are one of the best sources of linoleic acid which is omega 6 fat which helps the skin in staying flexible, thick and moisturized. As per an observational study done on 5000 women, it was seen that a high intake of linoleic acid is always related to reduced risk of thin and dry skin due to aging. Hence, sunflower seeds are vital source of nutrients which include Vitamin E which is a vital antioxidant for your skin. #5: YELLOW OR RED BELL PEPPERSDid you know that bell peppers are a vital source of beta carotene? If you have 1 cup of chopped red bell pepper, this will have 92% of vitamin A. They can also be said to be the best resources of Vitamin C, the antioxidant which is required for creating collagen and which keeps the skin strong and firm. When you have a single cup of bell pepper, this offers you an impressive 318% of Vitamin C as per what you need daily. When you eat plenty of Vitamin C, this is usually associated with low change of skin aging and reduced wrinkles and other inevitable signs of aging.Therefore, when you eat the right things, this will definitely have the intended impact on your skin. So, when a healthy skin is all that is there in your mind, you should take enough vital nutrients for safeguarding your skin. Take into account the foods that are given on the list and start taking them to reap their benefits. 

Relationship
 Pallabi Das  
 9 February 2019  
Art

Surrounding is a key factor in everyone. In my surrounding everywhere marriage is going on.When it comes to my marriage, I'm afraid of marriage and started thinking about lots of things.I'm very much clear about my choices and my family choices but still, I'm in dilemma to get marry andmake a new family.I did some research for that.I found some answers from my heart and some from observing my family & friends and some from media.I asked myself some questions so many times- what is marriage, what is good for me,love marriage or arrange marriage and how I know I got the right person, etc?Different people define it in different ways. Not even sociologists are able to agree on a single meaning.According to me, love is God gifted, it's doesn't matter you got love marriage or arrange marriage,in every marriage life love is essential. It does not matter, you love someonebefore or after marriage, the fact is how much you love him/her, how much you sharing and caring.Marriage and family are key structures in most societies.I am going to share some of the important things to make a healthy marriage  -1.TrustJohn Gottman, one of the nation's foremost  researchers of marriages and families, says that "trust is essential to healthy relationships and healthy communities."If you have strong trust then your relationship is healthy nothing will harm your relationship.2.TogethernessSometimes you do what you like, and other times you do...what the other person likes.Maybe people will understand this is a compromise but it's actually the color of love.You spend time together doing things you both enjoy.Whether that's hiking, food tasting,  watching movies or listening to any song, or even working together.If one spouse is passionate about writing and reading then the other person should make time to read and give some tips to improve.3.Time ApartSometimes, giving space for each other is necessary.It is a boring life to spend 24 / 7 together and can't have separate interests and hobbies.you both understand, and respect, that you need time apart doing what you want to do.4. Attentiveness for each otherEven if u get the best chance for going somewhere or your favorite movie ticket,if your partner is not feeling well or he/she has some important work to do thendon't force.understanding each other's situation is the best part of your relationship.5.SharingSharing small things also gives more pleasure.If your situation is bad, don't hide it,since they will be there to comfort you and help you figure out ways to move on from this bad situation.6. Change OvernightDon't expect each other to change overnight.If your spouse is fat or thin or any bad habits they have then that won't make you feel ashamed or even expect you to change overnight.Make them understand that change is a process, and I will support you along the way.7. Do FightsDo some productive fights with him/her.This means listening to each other, understanding and respecting each other's viewpoints,and finding common ground so that you can strengthen your marriage.8. Value and GoalsShare each other's values and goals.I think it would be boring if a couple had the exact interests or personalities.so respect each other's interest and personality.Don't expect the same personality as yours.Let your spouse know how much you are proud of him/her. Celebrate his/her smallachievements.9. Helping each otherHelp each other to become more successful and to maintain a productive work-life balance. I saw in my family, a spouse is also your biggest strength in helping you achieve your goals and will do whatever they can, to help you overcome obstacles blocking your path to success in work and life. And they're genuinely excited when you succeed.10.Laugh“Against the assault of laughter, nothing can stand.” – Mark Twain.Make your marriage fun and happy. Tell some words which make your spouse cheer up.When life is stressful this the best way to cheer up.11. ListenListen to him/her rather talking more (vise versa).Your spouse needs the gift of your time and attention.When you listen generously, your spouse will feel secure in coming to you with their concerns, hopes, and fears.Once you’ve identified what your spouse is feeling—whether it’s anger, sadness, frustration,anxiety, or excitement—you can adjust your responses based on their emotional state.When our emotions go into a tailspin, it can be difficult to keep communication healthy.One way to build intimacy in your relationship is by sharing your thoughts and feelingswith each other and then responding to those disclosures in a way that makes you both feel good.12.Seek KnowledgeSeek knowledge from each other.You may don't have the same knowledge.The right person is someone who is interested in learning and growing intellectually by constantly seeking knowledge.13. Ask for helpNever hesitate to ask for help.Asking for help is not your weakness.When you ask your spouse for advice or help you're respecting and admitting the fact that they have more experience or skills in an area that you're not that familiar with.14.Financial goalsYou share the same financial goals.Even the greatest of relationship can end in a break up due to financial differences and concerns.You should both be on the same page when it comes to your financial goals, such as how much moneyyou need to live a happy and stress-free life and how you're going to save for retirement.Strong couples create and share budgets, as well as generate financial challenges for themselvesin order to put their finances in order.15.Physical AffectionThe ways in which we can express physical affection vary and more research is needed.Physical affection is related to lower blood pressure & releases feel-good hormones.One of the reasons why hugging, holding hands, and touching feel good to us is that these behaviors elevate our level of oxytocin, a hormone that reduces pain and causes a calming sensation.How important is physical intimacy in a relationship and what does it really mean?It’s an expression of love.Being physically intimate means more than simply heading to the bedroom with your spouse.Physical intimacy can range from eye-contact, holding hands, cuddling, and of course, sex.Physical intimacy involves a deep emotional connection.Having a deep connection to your spouse on this level helps build trust, boosts morale, and has many health benefits.

StoryMirror in conversation with author AGRATA VERMA
 StoryMirror Feed  
 26 February 2019  
Art

Please give details about your initial education and forming years of lifePresently,I am a student of class 5, studying in Prudence School, New Delhi. How did you get interested in literature? What inspired you to write?I am not sure, how it began. I use to finish my school work very fast and would then start writing on bits of paper, loose sheets and in diary. Once my mom asked me to write about 'my most unforgettable moment'. I wrote about my late grandmother. After reading it, my parents, immediate family members, got very emotional. That's how I think my potential was realized by my mom. She encouraged me to write more and meanwhile got to know about this platform 'StoryMirror'. First time when I posted my story on StoryMirror, and the first 'Like' I got from someone unknown to me, acted as a catalyst. Since then, there has been no stopping. What difficulties did you have to face with respect to literary work?I keep writing because I love writing. I have not faced any problem except asking for votes. What is your view about the present day literary work?I like literature because it gives me ideas, increases my vocabulary, makes me more sensitive. Everytime I read a new story, there is a new reality to discover. I love reading fiction like Diary of a Wimpy Kid, Roald Dahl series, Geronimo Stilton etc. The joy of reading these works is immense, as it takes me to an entirely different world of pleasure and fantasy.Do you think that the emergence of digital and social media has given a new opportunity to creative writers?Yes, because through digital and social media, the reach to read has increased immensely.Please tell us something about your literary workI like writing and reading about crime,  different people, places and also about fiction.What was your first literary work and how was it published? My poems have been published in 'Hindustan Times' newspaper. My first poem which was published in the newspaper was 'Thank You'. I was appreciated by my teachers, classmates and my parents.How many ways literature can contribute to society in future?It is a very strong medium, through which views of people, emerging issues of the society, entertainment for everyone and intellect/passion of the writers can be beautifully expressed and penned.Where do you see yourself after 5 years in the literary world?I see myself in the hearts of my friends, peers, teachers and everyone else in the school and place where I live.  Five years from now, I will be in class Xth, and I would then like people following my poems, favorite poets endorsing them and also have more ways and platforms to express my views.What ways would you suggest to build a community for poets?Digital media is a good way to interact and share the work. Also various institutions should come forward and recognize poems as a strong medium of expression.What message would you like to give to aspiring new writers?Do what you Love and Love what you Do.How was your experience of writing on StoryMirror? It was very inspiring, great learning and a very good platform to channelize and express my views through story/ poems. I felt very motivated every time my poem got selected by StoryMirror. Would you like to say something about StoryMirror? StoryMirror is a very strong, motivating channel to bring out the creative skill of budding writers. For me, I also liked reading other stories/ poems posted on StoryMirror. It was a good way to interact and know about others and their beautiful work. Here is the link to read my content https://storymirror.com/profile/kytwvmko/agrata-verma/stories

Free Classifieds
 Charmi Patel  
 5 March 2019  

Free classifieds has converted me from miserable to satisfied.My father died 2 years back and left me with an old restaurant that my great grandfather started with my grandfather 60 years ago. The restaurant has stood the test of time and still has a very small but loyal customer base who had been eating there for generations, but it has remained pretty much the same since it was started, it gets an occasional paint and repair job once every decade and that's about it. I was a software engineer working with a corporate company, earning around 30 Grand a month, but I wasn't happy with the job, the job was pretty close to modern slavery, and the kind of work I did there wasn't satisfying for the soul.I wanted to take over my father's business, but I knew nothing about restaurants and to make matters worse the restaurant wasn't making enough dough for me to take care of my family's finances, as newer more efficient competitors had cropped up everywhere. I wanted to develop my business, all the banks I approached for a loan were sceptical to say the least as the property that I wanted to attest for the loan, was slowly crumbling into pieces.One fine day I was sitting at my restaurant and  going through all the feasible options available, when I noticed a strange trend, more and more people were starting to get parcels there, instead of walking into a restaurant to eat which made me realize that food is my commodity not the restaurant, so I decided to market my food specially and use the whole restaurant space to start a full-fledged delivery based cloud kitchen. We ran a Kerala cuisine restaurant in Chennai, which was highly in demand, I next wanted to market my product and service in a low but highly effective cost that made me turn toward free classifieds on the internet – Used by millions of people all over India. There are so many portals where one could place free classified ads such as Quikr, Olx, Izydaisy.com to name a few in the World. Within a few months of me placing those free classifieds websites and using the social media to create awareness about my business, orders came rushing into my roof. I previously was just making 20 Grand running the restaurant business but then just in a few months it turned into 70 Grand, later a profitable amount of 100 Grand a month, I had to quit my job, which I wanted to do for a very long time, hire more chefs and delivery men. Our business got so much traction that people even started asking for our franchise. It was my humble opinion that we were not ready for a franchise yet, but we did manage to start another branch on the other end of the city which is also working great with the help of classifieds, and now I have incorporated YouTube marketing to the mix. We now have our own dedicated food channel that drives more consumers to try our products. I have also started learning to cook, I help out in the kitchen occasionally, for the first time there is nothing much to complain about in my life,free classifieds has converted me from miserable to satisfied.

StoryMirror in conversation with author Naman Chatterjee
 Shrestha Mukherjee  
 25 March 2019  
Art

Please give details about your initial education and forming years of life.Hi, my name is Naman Chatterjee. I have recently turned 13 and am moving to 8th grade. I have been born and brought up in Gurgaon, Delhi NCR. I started my schooling and continue to be at Shikshantar – a place where I can be ‘me’.From my early days, I have been fascinated by all kinds of cars – that’s what even my teachers from idiscoveri preschool remember about me. As I am growing up, this has become a passion – I am an avid fan of all kinds of car racing – F1, Formula E, Moto GP etc. I enjoy a variety of music and sports - from the age of 6, I started learning tennis & piano and they have gradually become an important part of my routine. I have fun playing games on the Xbox and PS4. And…as expected, I can remain engrossed in books for hours!!! How did you get interested in literature? What inspired you to write?   My parents always encouraged me to spend time with books. I remember listening to a wide variety of amusing stories in Hindi, English and Bengali from my parents and grandparents. This started me on my journey with books and this bond has got stronger day by day. At school, I enjoyed reading (or initially observing the pictures) the books from the small book stacks in the classroom. A few years ago, I and my friends became Tintin fans – we used to exchange the comics and read them together. We still do that with books we are currently interested in. During summer holidays, I have spent my time relaxing with the collection of my mother’s old books (& Archies comics!!!) at my Nani’s house. My interest in literature spans a vast range and I enjoy characters like Famous Five, Geronimo Stilton, Shonku & Feluda, Harry Potter etc. I have been entertained by the works of many authors - Enid Blyton, Roald Dahl, Herge, Ruskin Bond, Satyajit Ray, Agatha Christie. Mystery & adventure is the genre that I love.  At school, we were always encouraged to express our thoughts and feelings on paper – first through art and then through writing. Starting with a few lines in my own spellings, I began writing short pieces based on the themes given in class.  I got a lot of encouragement from my teachers and parents and over time, my writing skills evolved to poems and short stories based on prompts or on areas of my interest. Guided by my English teacher, my mother approached Children’s World magazine and my work was well appreciated by the editor. When my first poem got published, it further boosted my confidence and motivated me to write better .  I was selected for a workshop ‘ Kissa-O-Kalam’ at Sahitya Akademi in May 2017 where I got to learn about different writing techniques from the mentors and hear interesting ideas of my companions. I have also participated in a number of creative writing competitions including Katha Utsav(2015), Scholastic Writing Awards(2016), Hindu Young World Club contests etc. These experiences have brought in new perspectives and enhanced my writing. What is your view about the present-day literary work?Modern day adventure stories excite me. I have read the series of Percy Jackson, Alex Rider and Time Riders. I find these to be thrilling with fast action and quick changes of scenarios – the twists and turns take the story to unexpected endings. Moreover, these adventures always involve some novel type of technological features which makes it more interesting. I find it difficult to put down the book till I have reached the end –you want to finish it as fast as you can to know the climax. Please tell us something about your literary work.I enjoy writing short stories and poems in English. I generally pick up abstract topics and use my imagination to spin stories around them. For this, I draw upon my experiences of travel, stories that I read, games that I play and what I observe around me.Some of my works include:Short stories - Autobiography of a Pair of Socks, A Chance Encounter with Hanumanji, Desert Escapade Poems – The Paper Boat, Fire n Ice, Falcon, Sounds of Silence I have also written few poems and short stories in Hindi – बचपन, जंगल बचाव, मन करताहै What was your first literary work and how was it published?My first literary work was an English poem called ‘Sounds of Silence’ which was published in the ‘Children’s World’ magazine on its 50th anniversary in April 2017. It is a monthly magazine brought out by the Children Book Trust, Delhi and is one of the oldest magazines for children.Where do you see yourself after 5 years in the literary world?                            I am keen to continue writing short stories and hope to sharpen my writing skills in the future. One of the ways I plan to do this is by pursuing my passion for reading. This will help me to get more ideas and to create extraordinary stories.What ways would you suggest to build a community for poets?                          Online platforms help amateur writers to share their works and read contributions from others. This can be enhanced by holding regular events and workshops. Emerging writers get to interact among themselves, appreciate other’s style of writing and learn from each other. Inviting a well known poet or author to share their thoughts will help young writers to get new ideas and develop their writing skills.      What message would you like to give to aspiring new writers?I always believe in the motto “Writing is an exploration. You start from nothing and learn as you go.”                            How was your experience of writing on StoryMirror?Story mirror was convenient to access. The features of a theme picture and introduction helps to arouse curiosity and makes the piece inviting for readers. It is encouraging to know that others are enjoying your writings and read their interesting comments. Would you like to say something about StoryMirror?StoryMirror is a great initiative to bring together young writers and create a community for sharing , learning and developing literary skills. I wish them all the best.Here is the link to read my content https://storymirror.com/profile/62vsms3s/naman-chatterjee/stories 

StoryMirror in conversation with Naman Chatterjee
 StoryMirror Feed  
 25 March 2019  
Art

Please give details about your initial education and forming years of life.I have recently turned 13 and am moving to 8th grade. I have been born and brought up in Gurgaon, Delhi NCR. I started my schooling and continue to be at Shikshantar – a place where I can be ‘me’. From my early days, I have been fascinated by all kinds of cars – that’s what even my teachers from idiscoveri preschool remember about me. As I am growing up, this has become a passion – I am an avid fan of all kinds of car racing – F1, Formula E, Moto GP etc. I enjoy a variety of music and sports - from the age of 6, I started learning tennis & piano and they have gradually become an important part of my routine. I have fun playing games on the Xbox and PS4. And…as expected, I can remain engrossed in books for hours!!! How did you get interested in literature? What inspired you to write?   My parents always encouraged me to spend time with books. I remember listening to a wide variety of amusing stories in Hindi, English and Bengali from my parents and grandparents. This started me on my journey with books and this bond has got stronger day by day. At school, I enjoyed reading (or initially observing the pictures) the books from the small book stacks in the classroom. A few years ago, I and my friends became Tintin fans – we used to exchange the comics and read them together. We still do that with books we are currently interested in. During summer holidays, I have spent my time relaxing with the collection of my mother’s old books (& Archies comics!!!) at my Nani’s house. My interest in literature spans a vast range and I enjoy characters like Famous Five, Geronimo Stilton, Shonku & Feluda, Harry Potter etc. I have been entertained by the works of many authors - Enid Blyton, Roald Dahl, Herge, Ruskin Bond, Satyajit Ray, Agatha Christie. Mystery & adventure is the genre that I love.  At school, we were always encouraged to express our thoughts and feelings on paper – first through art and then through writing. Starting with a few lines in my own spellings, I began writing short pieces based on the themes given in class.  I got a lot of encouragement from my teachers and parents and over time, my writing skills evolved to poems and short stories based on prompts or on areas of my interest. Guided by my English teacher, my mother approached Children’s World magazine and my work was well appreciated by the editor. When my first poem got published, it further boosted my confidence and motivated me to write better .  I was selected for a workshop ‘ Kissa-O-Kalam’ at Sahitya Akademi in May 2017 where I got to learn about different writing techniques from the mentors and hear interesting ideas of my companions. I have also participated in a number of creative writing competitions including Katha Utsav(2015), Scholastic Writing Awards(2016), Hindu Young World Club contests etc. These experiences have brought in new perspectives and enhanced my writing. What is your view about the present-day literary work?Modern day adventure stories excite me. I have read the series of Percy Jackson, Alex Rider and Time Riders. I find these to be thrilling with fast action and quick changes of scenarios – the twists and turns take the story to unexpected endings. Moreover, these adventures always involve some novel type of technological features which makes it more interesting. I find it difficult to put down the book till I have reached the end –you want to finish it as fast as you can to know the climax. Please tell us something about your literary work.I enjoy writing short stories and poems in English. I generally pick up abstract topics and use my imagination to spin stories around them. For this, I draw upon my experiences of travel, stories that I read, games that I play and what I observe around me.Some of my works include:Short stories - Autobiography of a Pair of Socks, A Chance Encounter with Hanumanji, Desert Escapade Poems – The Paper Boat, Fire n Ice, Falcon, Sounds of Silence I have also written few poems and short stories in Hindi – बचपन, जंगल बचाव, मन करताहै What was your first literary work and how was it published?My first literary work was an English poem called ‘Sounds of Silence’ which was published in the ‘Children’s World’ magazine on its 50th anniversary in April 2017. It is a monthly magazine brought out by the Children Book Trust, Delhi and is one of the oldest magazines for children.Where do you see yourself after 5 years in the literary world?                            I am keen to continue writing short stories and hope to sharpen my writing skills in the future. One of the ways I plan to do this is by pursuing my passion for reading. This will help me to get more ideas and to create extraordinary stories.What ways would you suggest to build a community for poets?                          Online platforms help amateur writers to share their works and read contributions from others. This can be enhanced by holding regular events and workshops. Emerging writers get to interact among themselves, appreciate other’s style of writing and learn from each other. Inviting a well known poet or author to share their thoughts will help young writers to get new ideas and develop their writing skills.      What message would you like to give to aspiring new writers?I always believe in the motto “Writing is an exploration. You start from nothing and learn as you go.”                            How was your experience of writing on StoryMirror?Story mirror was convenient to access. The features of a theme picture and introduction helps to arouse curiosity and makes the piece inviting for readers. It is encouraging to know that others are enjoying your writings and read their interesting comments. Would you like to say something about StoryMirror?StoryMirror is a great initiative to bring together young writers and create a community for sharing , learning and developing literary skills. I wish them all the best.Here is the link to read my content https://storymirror.com/profile/62vsms3s/naman-chatterjee/stories  

Chhaupadi:an inhuman practice
 Rajabala Tripathy  
 1 April 2019  

Chhaupadi (Nepali: छाउपडी )It is a social tradition associated with the menstrual taboo in the western part of Nepal. The tradition prohibits Hindu women from participating in normal family activities while menstruating, as they are considered "impure". The women are kept out of the house and have to live in a cattle shed or in a hut. This period of time lasts between ten and eleven days when an adolescent girl has her first period; thereafter, the duration is between four and seven days each month. As per the social custom, women who are unmarried have to stay six days in the hut, married women having both a son and a daughter have to stay five days, and women who have only daughters will have to live for seven days in the hut. During this time, women are forbidden to touch men or even to enter the courtyard of their own homes. They are barred from consuming milk, yogurt, butter, meat, and other nutritious foods, for fear they will forever pollute those goods. The women must survive on a diet of dry foods, salt, and rice. They cannot use warm blankets and are allowed only a small rug; most commonly, this is made of jute (also known as burlap). They are also restricted from going to school or performing daily functions like taking a bath. They are not even allowed to bathe from the tap, in wells or rivers during that period of time. In some villages, there are separate taps and wells for the women. They are completely barred from going near the temple; if a road is even linked to a temple, a menstruating woman has to choose a different path.This system comes from the superstition of impurity during the menstruation period. In this superstitious logic, if a menstruating woman touches a tree, it will never again bear fruit; if she consumes milk, the cow will not give any more milk; if she reads a book, Saraswati, the goddess of education, will become angry; if she touches a man, he will be sick. There is a strong belief among locals that if women are allowed to stay inside the home during their menstrual period it would bring misfortunes for members of family and the family members will fall sick. Male members of the family believe the custom must be followed to avoid any bad luck. Senior members of families and village elders are firm in this tradition, while the young, educated generation cannot gather the courage to challenge this custom.Reports indicate that more than 90 percent of women in Nepal’s far-western and mid-western districts follow the Chhaupadi tradition, whether due to social pressure or according to their own wishes. As they are compelled to sleep in poorly constructed and dirty huts, these women face health problems and other risks. Woman who live in the huts are always at risk of diarrhea, pneumonia, and respiratory diseases. While living in the isolated huts, they also face the danger of attack by wild animals, snake bite or even abuse and rape by their fellow villagers. Women have died while performing the practice, including two young women in late 2016 who died from smoke inhalation and "carbon monoxide poisoning" from lighting fires to heat the shelters during cold weather.Following pressure from rights activists, last year Nepal’s parliament enacted a law labeling Chhaupadi a criminal act. As per the new law, people who force their family members to live in sheds are subject to legal actions. Nepal’s Supreme Court had directed the government to make laws criminalizing Chhaupadi all the way back in 2005; it took more than a decade to formulate the laws. Now that the laws are in place, the challenge is in effective implementation. It is not easy to implement laws to prevent long- standing customs like Chhaupadi. In comparison to the past, there have been some changes in urban areas but such practices are still rampant in rural areas. In this region, it is very  difficult to change the mindset of even educated people. Local politicians and political parties can play a vital role in creating awareness at the local level about the harms of this custom. However, politicians are often reluctant to highlight this issue because they fear of losing the support of common people. Parliamentarians rarely raise such issues in the national parliament; instead they want to conceal such social issues. Some non-governmental organizations at the local level and some government agencies are creating awareness, asking people to shun Chhaupadi, but due to the lack of support and backing from politicians, their campaigns have not been effective.Source: Kamal Dev Bhattarai (Kathmandu-based writer and journalist)Rajabala

BEST INTERIOR DESIGN TRENDS FOR 2019
 Galagali Multimedia  
 23 April 2019  

In the world of innovative interior design fairs and salons, people were amusingly surprised to have a look of vintage aesthetics making updated comebacks along with new interior design trends coming in shape.SLEEK modern FIREPLACESAs clients have been recently continuously asking for thoroughly modern updates to their fireplaces, the Interior designers mostly find themselves suggesting elevated ribbon and strikingly minimal fireplaces that displays a subtle design note in their homes. A contemporary fireplace will always look timeless whereas adding defining value to your property.Along with new innovations, appear easier to care for as well as fireplaces that also take up hardly any visual space while being designed to fully blend in.MinimalismBy this time, everyone had too much enough of the limitations that come along with the greatly trending design style minimalism over the past years. Say it as a denial to the challenging plainness it gives to a home or an acceptance of the more lively furnishings and accessories that have been popular now, because it was only a matter of time previous to what we saw is a major shift in the whole opposite direction. Along with more and more clients continuing to go behind suit, it makes complete sense when looking to develop a rich as well as unique space.When searching to bring in transitional as well as eclectic design styles inside your home, a maximal spirit will give you so much more freedom when taking into consideration interesting decorative objects that are not just anything but standard as well as streamlined in appearance. Through minimalism, a person has much more freedom to follow their instinct which in turn, will craft the design process so much simpler. The way to achieving warm minimalism right is to keep a proper edit as well as visual consistency so that efforts don’t look like heavy-handed or too much stimulating. TIN INTERIORSAs we have not yet had a look of stamped tin panels in vogue for years and as they tend to remind a vintage-inspired sense, tin panels are one of the simplest as well as least expensive ways to attach brilliant texture in any room in the house.And as a tin ceiling forever looks ultra-glamorous, tin panels also make for acutely chic backsplash ideas.CONSOLETABLESAlong with the comeback of heady maximal design, if the living room design isn’t equipped with an innovative statement-making piece of furniture to start gossiping, then change it with an ultramodern console table.As said if your living room decor budget hardly calls for a big design splurge, then one must search for more reasonable console tables that boast clean, sharp lines in variant colors to help evoke the abstract into the day to day life.PAINTED FLOOR TILESAmong all of the simplest top home trends to put into practice, painted floors makes complete sense as painting your floor is one kind of the inexpensive home upgrades that’ll have an immediate impact in the home. While painting your floors is a good idea for promptly transforming out of date linoleum.

All You Need to Know About Factors of Cancer Risk Causes of cancer
 Galagali Multimedia  
 25 April 2019  

There are an approximately 18.1 million new cancer cases all around the world, and cancer remains the second-major reason of death in the United States, where more than 1.7 million people are diagnosed with cancer each year. Cancer is many times discussed as if it’s one thing, however while unrestrained growth is the common denominator, cancer can expand in a variety of different ways, due to a variety of different factors. It can be categorized into hundreds of various diseases based on the cells in which it occurs. And when each patient’s genetic background is taken into consideration, no two cases are alike.To save more lives of people from cancer, so, it will be important to mention this complexity. Through basic study into cancer biology or immunology, one can enhance their understanding of how cancer builds up and the way it interacts with the immune system. In this way, it could be able to discover new, more effective ways to cure cancer. Various Anti-Cancer Drugs are available for cancer treatment.WHEN DOES CANCER Happen?Cancer begins when cells obtain the ability to develop uncontrollably and ultimately invade and harm the body’s normal tissues. Cancer development occurs in multiple stages, from precancerous changes to malignant tumors. Though, not all cancers form tumors, and each cancer can develop at different rates. Many a times cancer cells spread from their original site to various places in the body via the bloodstream or lymphatic system—a process known asmetastasis.WHERE DOES CANCER Happen?Cancer’s Point of OriginCancer can affect several different parts of the body, from the skin, blood vessels, bone, and muscle, to the kidneys, lungs, and many other organs. Cancer can also have an effect on the immune system, which plays a major role during both the development as well as the progression of cancer.Genetic Causes of CancersGenes are segments of DNA situated on chromosomes, and may mutate after certain time to become cancerous. These mutations can result from a variety of causes, comprising of diet and lifestyle choices as well as exposure to several environmental factors. In all, only 5 to 10 percent of all cancers are genetically inherited, however these are the cancers that tend to happen earlier in life.A kind of such inheritable genetic disorder that is connected with increased cancer risk is Lynch syndrome that prevents cells’ ability to repair their DNA when damage happen. This can result to cancers of the colon and uterus at an early age. Another such kind of genetic factor is the BRCA family of genes, various forms of which have been connected to breast and ovarian cancer.Presently, scientists and clinicians are using as well as developing new tests to look for biomarkers, that can assist to determine risks and appropriate treatment options depending on an individual patient’s genetic profile.Behavioral Causes of CancerThere are several behavioral factors that can result to genetic mutations and, as a result, lead to the growth of cancer.  Tobacco  Diet (red, processed meats)  Tanning (excessive exposure to ultraviolet light)  Alcohol  Unsafe sex (leading to viral infection)  Inflammatory conditions, like ulcerative colitis or obesityAn instance of a behavioral risk factor is smoking, that can result to lung cancer, or excessive exposure to the sun’s ultraviolet (UV) rays, that can cause skin cancer.Even though there are number of elements at play in the development of cancer, the treatments at our disposal are constantly improving and adapting as new research provides insight into various risk factors.

My solo trip to one of last village in Kasol Himachal.
 vishal saxena  
 12 May 2019  
Art

In the middle of the day, I was standing puzzled in the place known as Kasol. I had no idea how this place would be and what I would do alone there. The foreigners definitely were visible in the majority. Hebrew (Israel official language) was used in many restaurants along with English and Hindi.I usually don't eat before the bus travel, so I was hungry and decided to Visit holy Manikaran first (3 km uphill from Kasol). Manikaran has mesmerizing beauty. A grand Gurudwara besides the God Shiva temple on the bank of violent Parvati river. This place is also blessed with a hot spring. In this hot spring, delicious food of the Gurudwara is cooked. The gateway to Gurudwara led to a bridge to cross Parvati River and the hot spot for profile pictures.Right inside the Gurudwara, there is a pond of hot water from spring in which freezing water of Parvati is brought through a pipe and mixed. It is believed that if you take a bath in this pond all your skin disease will vanish. In the vicinity where water is mixed, the water temperature varies from hot to cold. So you can enjoy lukewarm water. I took the bathe and then I headed up to Langar food. This has been my first ever Gurudwara visit. I would skip the traditional beauty of Gurudwara. I had delicious food there. Most people miss they also serve sweet (Halwa) in form of Prasad upstairs. Never miss that. You can book your room in Gurudwara if you want to stay there. It's free. Free food and free stay make many foreigners crazy. Next, I visited the temple. Clicked some pictures.Here was a thing that no-one told me before. Manikaran is beautiful, but you can hardly spend 3-4 hours only not the entire stay. So I chose to go Kasol again.There are buses every 10 minutes, but I chose to hitchhike. Those two guys were high on weed like most people there. They asked me to take a puff.I said I don't drink and smoke.They said that there is nothing here for you then. They told me from here on, every place is Kasol, where you want to go?I was confused, this situation was never written on any blog. They dropped me at the market.I walked through the market, there was nothing new in that place. There were just ordinary hill station shops and few hotels. I felt cheated by the place and decided to go back.At the bus station while I was waiting for the bus. Some locals suggested me to go to Tosh or to Kheerganga trek. Since I had a healing leg and a luggage, so I was avoiding the difficult long trek. Then this guy appeared, he told me that he has a cafe on the top of Sheela village. It's an easy trek, and he showed me some pictures too.It was a risky choice this guy could be anything. But going back was not the best option either, so I said yes.The bus stopped near a small shop named Naina cafe. It was 4 pm already. As long as the Sun is visible mountains are mesmerizing, beautiful but once it sets they become scary. I wanted to make sure before it happened, I should be in a room. Just beside this cafe, the trek started it lasted around 1 hour going through some easy and rough terrain. Entire time the sound of Parvati River was just adding magic to the journey.I don't even remember when it was the last time when I witnessed the pattern of leaves.Or I danced to the music of water or screamed my heart out, or I wasonly physically exhausted. Facing the fear of death every moment, I only felt what it meant to be alive. It was the first time when I saw something beautiful and did not capture it because I knew no camera can capture what I was feeling while trekking. That's how beautiful little Sheela village trek was.It would be unfair to travellers if I try explain what I felt in words. It was in the true sense, the first night I ever spent in nature. Itwas magical from the Sunrise to the Sunset. It turned out that I was the first customer for that new homestay and their place was in construction. I chipped in my bit. There were a few guys who have left their jobs from metro cities and intended to live forever in this place. Obviously, they all were shouting 'Bum Bhole'. Later that turned out to be a problem that they all were so high when they slept, it was hard to wake them up. I and one more guy had to check out, but there was no one to receive payment. We called on their phone too. Even we left a message that we would pay online in whatever means they would say when they will wake up. Later, around after an hour when we were walking through the long route just to spend more time on this, they came to us and misbehaved.That 5 km walk from that place to last bus stop point, is the best part of my entire journey. Most people who go even further up during camping generally take a taxi to come back. That walk around the Sheela Village is beyond words, I came across places where adventure was the only mean to go ahead. It was scary in between when we realized we two guys were all alone walking through that place and it started to rain too but luckily it stopped.Walking through that unusual route I realized how beautiful life could be, how much we can do in a day. In our usual life we don’t even realize its value. Every day, every place is beautiful as long as you are not stuck there.

Bhagavad Gita Verse 1.1
 Dhwani Shah  
 20 May 2019  

Greed - In Gita Verse 1.1 Dhṛtarāṣṭra said: O Sañjaya, after my sons and sons of Pāṇḍu assembled in the place of pilgrimage at Kurukṣetra, desiring to fight, what did they do?By asking this question Dhṛtarāṣṭras reveals his eagerness. Foremost if we understand our eagerness we can see that we are eager when we feel scarcity, lack, fear etc. In that moment we are in a hurry to grab any opportunity that comes in front of us out of out greed and from here our downfall begins.Nothing happens overnight. Existence is very compassionate. Irrespective of our greed he gives us many hints not to fall prey to our greed. But we are so much consumed with greed we overlook the subtle hints and don’t pay any attention to them. And these subtle hints we call obstacles. We become more restless when any obstacle comes in the path of our greed.Greed is a bottomless pit like a quagmire which exhausts the person in an endless effort to satisfy the wants without satiation.Just to understand the nature of greed is enough. You need not do anything else to get rid of it; the very understanding will clarify the whole mess.Man is full or complete if he is in tune with the universe; if he is not in tune with the universe then he is empty, utterly empty. And out of that emptiness comes greed. Greed desires possession or accumulation: by money, by property, by furniture, by friends, by lovers – anything, because one cannot live as emptiness. It is horrifying, it is a ghost life. If you are empty and there is nothing inside you, it is impossible to live.To have the feeling that you have much inside you, there are only two ways: either you get in tune with the universe.... Then you are filled with the whole, with all the flowers and with all the stars. They are within you just as they are outside you. That is real fulfillment. But if you don’t do that, and millions of people are not doing that, then the easiest way is to fill it with any material things.Greed simply means you are feeling a deep emptiness and you want to fill it with anything possible; it doesn’t matter what it is. And once you understand it, then you have nothing to do with greed. You have something to do with your coming into communion with the whole, so the inner emptiness disappears. And with it, all greed disappears. That does not mean that you start living naked; that simply means you do not live just to accumulate things. Whenever you need something you can have it.Greed is not a desire at all. So you need not do anything about greed. You have to understand the emptiness that you are trying to fill, and ask the question, “Why am I empty? The whole existence is so full, why am I empty? Perhaps I have lost track; I am no longer moving in the same direction, I am no longer existential. That is the cause of my emptiness.So be existential.Let go, and move closer to existence in silence and peace, in meditation.And one day you will see you are so full – overfull, overflowing – of joy, of blissfulness, of benediction. You have so much of it that you can give it to the whole world and yet it will not be exhausted.That day, for the first time you will not feel any greed – for money, for food, for things, for anything. You will live naturally, and whatever is needed you will find it. And you will live, not with a constant greed that cannot be fulfilled, a wound that cannot be healed.

HOW TO EXFOLIATE YOUR FEET
 Amanda Taylor  
 21 May 2019  
Art

There are many ways to exfoliates your feet and make your heels as smooth as a petal, but we’re looking for fast results and since no one has the time to keep scrubbing it day after day to get the results which we want, so we have come up with the below suggestion. There is a number of products out there, but we have found this particular Callus Remover/ Foot File one of the best in the market. It’s made of natural ceramic and it certainly is one of the best environmentally friendly materials to leave your feet beautiful again. Absolutely perfect for scrubbing the dead& callus skin off the feet.For best results:Simply relax in front of the TV and soak your feet in warm water for 10 minutes.Gently rub the Callus Remover / Foot File anywhereon your feet which needs to the most attention to get rid of the dead skin.Wipe your feet dry. DONE!Alternatively, you can use it while in the shower as well and simply hang it in the shower for the next use.Chick & ingeniously designed– the wood is made of Heat Treated Cedar which as we all know could last a lifetime. Being heat treated would make the wood handle waterproof and the ceramic gives an effortless, painless and impeccable pedicure or even the most cracked heels. It works extremely well in comparison to Callus Shaver, as it prevents irritation and damage to the skin and it’s very gentle on the skin as well. They’ve made it easy to store since the handle of Pedicure Callus Scrubber comes with a waterproof rope for easy storage in the shower or any place else.SCRUB OFF HARD STUBBORN SKIN IN MINUTES – This particularCallus Remover/ Foot File scrubs off callus and hardened skin with the help of a soft ceramic which rejuvenates the skin resulting in healthy, smooth and will make your feet pretty again. As of now, it is one of the bestFoot Care Productin the market today. This is the simplest and easiest way to get rid of the calluses and cracked skin of feet or hands. It’s an extremely lightweight Callus Remover which makes it much easier to handle. If you’re looking for a durable and a quality foot care product, then you should give this one a try, since most people absolutely love it. Exfoliate your feet in just a few minutes to remove any hard skin. You can use it wet or dry, but I recommend it wet particularly if your feet have hardened skin. Cracked and all shells will be gone in just a few uses. As we all know, going to a spa is much risker after the recent events and most people take care of their own feet nowadays at the comfort of their own homes.

11 Important Things to Carry With You on Trekking
 Manmohan Singh  
 22 May 2019  

If most of the time you forget about important things to carry while trekking then, the following article will help you prepare a checklist that will make your work a lot easier.It isn’t easy to become a professional trekker. It takes a lot of strength, qualities and trekking experience. Obviously, strength and experience will develop over time but you can start adapting to the qualities of a professional trekker from today itself.Seo Service in IndiaA good trekker will always remember the important things to carry whether trekking in India or anywhere in the world. The following article will tell you about 11 important things to carry with you on trekking:A dependable backpack: You may not think of this as an important part but a dependable backpack is a must. A reliable backpack is comfortable on shoulders, light-weight, keep your things organized, protect your electronics from minor jerks. And most importantly, is water-resistant.Trekking boots: A good pair of trekking boots isn’t only about being stylish but also comfortable. Make sure you get shoes that will be comfortable during the trek, light in weight, reliable quality and are water-resistant. If you are going for trekking during monsoon, and have a firm grip on the slippery surface.Suitable trek suit: Since you will be trekking at least 4-5 hours a day depending upon your trek, you must keep yourself comfortable. Make sure the trekking suit you have chosen for the trek suits your skin, breathable, adjusts to your body’s requirement, etc.Hydration bottle: If you are trekking during summer or spring obviously you are going to need a lot of water to keep yourself hydrated. The same thing goes for winters as well. Since it will be cold and chilly you don’t realize that you are sweating which eventually dehydrates you. To refrain yourself from such a situation always carry a hydration bottle with good capacity to keep yourself hydrated and never forget to refill it from time to time.Munchies to keep up your energy levels: Trekking needs a lot of physical and mental strength especially if you are trekking in the Himalayas. Therefore, it is important that you keep eating in short intervals of time to keep your energy levels up. You may have chocolates, trail mix, dry fruits, protein and muesli bars, etc.First aid kit: Preparing a first aid kit is a must for any trek or trip. It doesn’t mean that trekkers often get hurt during a trek but it is always best to take precautions for self as well as others. The kit must include antiseptic cream or lotion, bandage, cotton, scissors, tranquilizers, antibiotics, etc.A route map: It is not always possible that you are in good network area and your phone’s GPS will help you with the track. The best way is to carry a route map so that you don’t lose the right direction.A headlamp and a flashlight: It may happen that by the time you return from the trek it may get dark or your trek may involve camping which may be difficult at night. In order to keep your track well-lit even at night, keep enough headlamps and flashlights with extra batteries.Shades or cap: Irrespective of the weather you are trekking in, keeping yourself covered should be a priority or else sunburns may affect your skin adversely. Pack a pair of shades and caps to keep yourself protected from the heat of the sun.Hand sanitizers and wet tissues: During the trek, you will be some way or the other in contact with noxious spots which may harm you instead. Hand sanitizers or wet tissues will allow you to clean yourself without the need of looking for water every time.Trekking stick: Whether you are an amateur or a professional trekker, a trekking stick is always helpful to keep up the pace. If you have chosen trekking in Ladakh or trekking in India for the Himalayas, a trekking stick will be an added benefit as most of the treks have moderato to a complex difficulty level.If you have just started trekking this list of essential items will help you impress your group and will surely be helpful for your trek.

Bhagavad Gita Verse 1.7
 Dhwani Shah  
 26 May 2019  

Change Is Blessing - In Gita Verse 1.7 But for your information, O best of the brāhmaṇas, let me tell you about the captains who are especially qualified to lead my military force.Duryodhana address Dronacharya his teacher and chief of his army, as brāhmaṇas, no respect has been shown towards him who is leading his army. The adjective which is used for him “best of the”, was expression of his anger. If he would have looked at the opposition side’s arrangement as information, he would have entered into his subjectivity, then there would be gratitude in his language.Gratitude is not formality. It is reflection of ourselves how we are looking into the objective world. If we look into the objective world we would dwell on what action is required by us, what resources we have to achieve our goal, how we can manage all our resources to enable us to move closer towards our goal. Our focus in not on the goal but on our present moment’s actions. If we focus on the resources and how to manage it and then take steps to act, you will find that gratitude will arise in you. It will not be a mere formality, but our way of life, being.Objective world gives us the information, pure information whether we can convert it for our good or stuck in it would totally depend on us. Duryodhana instead of taking the arrangements of Pandavas as information, he got stuck in it and could not go into his subjective world. Information and going into our subjective world immediately changes the objective world. As soon as we enter into our subjective world we become part of the universe. Our subjective world we may call it God or we may call it the supreme soul or whatsoever we may like. As Duryodhana was stuck in the objective world, he was anxious and afraid of losing the war etc. Universe registered this as Duryodhana wanted to lose the war.We live a compartmental life, wherein we feel that there is no connection between the objective and subjective world. But we forget that objective world is reflection of our subjective world. It reflects whether we are conscious of our subjective world or unconscious. We are judgemental about everything, we criticize everything, because we are not able to go into our subjectivity and are in a hurry to act. Why was Duryodhana was angry at Dronacharya, because he could not go into his subjectivity after looking at the arrangements of the opposite side, hence he was consumed with anger. Whenever we without going into our subjectivity want to act at that time we are in a hurry, angry, anxious, etc. This is an indication that we are unconscious of our subjectivity.Recollect any incidence in your life when your focus was on what you have and how to start your work to reach the goal - immediately you become calm. Is it not so? Also when you are anxious you become blind towards your resources or not? With minute awareness everything changes.We are afraid of change. If we become aware about our subjectivity immediately we realize that change is a Blessing, nothing to be afraid of.Misery arises because we don't allow ourselves to go into the subjectivity and change to happen. We cling to objectivity, we want things to be static.A man of awareness knows that life is constantly changing. Life is change, it is dynamic. Unless we learn to live our objective life with the awareness of our subjectivity, we cannot become part of change. We will be always divided. We will be in hurry, eagar, anxious etc.What is change - living into objective world and acting from subjective world. This is what our sages were saying to us live in the world but don’t allow the world to touch you, your objective life you need to lives from your subjectivity. Live like a lotus flower.There is only one thing permanent, and that is change. Except change, everything else changes. To live this type of life, to be part of this changing existence with all its seasons and moods, this constant flow that never stops for a single moment, is to be blissful. Then nobody can disturb your bliss. It is your hankering for objective world that creates troubles for you. If you want to live in a life with no change – you are asking the impossible.A man of awareness becomes courageous enough to be part of the changing phenomena. In that very acceptance is bliss. Then all is good. Then you are never frustrated.On the objective world we exist as many. Your personality is different from the personality of your neighbor. But your subjective world is not different. Your subjective world is the innermost center of all. When you reach your subjectivity, you reach to be one.The whole objective world is just the circumference. The center – you may call it God or you may call it the supreme soul or whatsoever you like – but when you reach your own subjective world, you have reached the innermost center of all. And there, all secrets are hidden, in that one. And there, all the mysteries can be revealed to you.You cannot know them beforehand. Until you enter the subjective temple of the one, mysteries will remain mysteries. You can create many theories about them and many philosophies but it is of no use, futile, meaningless. You can philosophise much, but nothing can be concluded. It has happened for ages. Centuries have passed and men have been philosophizing, creating thousands and thousands of philosophies, theories and systems with no result. You can create them, but it is mental. You don’t know.When your action comes from your subjectivity that action is divine. You are not divided. You become vehicle of universe. You allow the universe to act through your body.

Bhagavad Gita Verse 1.8
 Dhwani Shah  
 27 May 2019  

Mental Laziness - In Gita Verse 1.8 There are personalities like you, Bhīṣma, Karṇa, Kṛpa, Aśvatthāmā, Vikarṇa and the son of Somadatta called Bhūriśravā, who are always victorious in battle.Duryodhana recollects all the names of the victorious and brave men in his army who were always victorious. Now in this war what was different; leadership had changed. Earlier Bhīṣma was leading the war. This time Duryodhana was leading the war.In my blog, Bhagavad Gita Verse 1.2, I had written about Parrikar, a farmer’s son changed his approach for selling the watermelons, and the quality of watermelons in 5-6 years has gone down to such an extent that to bring that quality back it needed 200 years. When leadership and approach changes everything changes. The victorious personalities will become useless.Duryodhana was the initiator of the war. Even though Dronacharya is commander of army, he was not permitted to give any suggestions of what he had viewed. Only Duryodhana's will was supreme. He gave Dronacharya responsibility but no freedom. Dronacharya wasn’t permitted to make any observations nor suggest any innovative plan in arranging the army to win the war. Being the Chief of army Dronacharya was confused, how to see and assess the present situation, how to convey his  observations and his plan of action. He was plagued with his vulnerable position.Whereas Pandavas had clarity from the beginning. They had decided to seek Krishna‘s advice in their entire planning for the war. It was very clear for Pandavas that if Krishna decided that war is inevitable only then they would fight. Even though all the brothers wanted their Indraprastha which they had lost in the great gamble. Duryodhana had vouched to return it after the exile. But Duryodhana had refused to give back their Indraprastha after the exile when they requested Krishna to go to Hastinapur as ‘Shanti Dut’ on their behalf. Duryodhana refused to return the kingdom Indraprastha. Krishna was confident  that Duryodhana would agree to give at least five villages instead of Indraprastha to avoid the war, Pandavas would willing oblige to this decision. This is called trust.Whereas Duryodhana's action speaks of humiliating his army chief and not having any trust in him. Not even asking his views and suggestions for the arrangement made by Pandavas. Dronacharya was forbidden to take any decision as commander of army. In this way he had killed Dronacharya before he was actually killed in the war.People like Duryodhana are mentally lazy. Person who is not ready to think and take the actions, is mentally lazy.God has given you the power to control your mind and to be free from pain and sorrow. Laziness in body and mind must be driven away before you can enter the kingdom of God. It is better to be a success in the eyes of the world than to be lazy, but you will never attain true happiness unless you combine worldly success with spiritual success through daily inner communion with the Lord.Resurrect Your Mind from Mental Laziness:The key to happiness, power, and health lies within your mind. Mental laziness and lack of initiative and perseverance are the greatest enemies of success in any field of activity. A mentally lazy person grunts and moans, and considers it a terrible expenditure of energy if he must take time to think, plan, or create. He is unwilling to initiate creative or self-emancipating thinking. We can understand physical idleness, when it is sometimes necessary for relaxation from overwork, but we cannot excuse the mentally lazy person.To pass life’s tests, you will need to develop elasticity of the mind. Tests are not meant to crush you. They come through the natural law of progress, to help you develop your mental powers, and to advance from lower to higher levels of willingness, effort, and creativity. Most people give up and fail, but in order to succeed you must learn to persevere in your effort towards your goal.If you are suffering materially, do not add more injury to yourself by mentally accepting defeat. Even if you have no job, for your own good, you have no right to be depressed. If you sit in your home moaning and sobbing, you are paralyzing your mind with sorrow instead of keeping it busy with the kind of creative thinking which alone can show you a way out of your difficulties.Never allow your mind to entertain human thoughts of limitation and you will see your life change for the better. If you allow such thoughts to take hold you have already lost half the battle. Throw all such thoughts out of your mind and affirm with deep conviction that whatever has been done, and is currently posing challenges in your life, can be undone. Every new effort after a failure must be well planned and charged with increasing intensity of attention.Your Will Must Be Guided By Subjectivity:When Jesus said, “Let Thy will be done,” what did he mean? Many people misinterpret the real meaning of Jesus’ statement and preach a dangerous doctrine of not using the will.Jesus meant that when you attune your will with God’s will, which is guided by your subjectivity, you are then using divine will. But you can not know what divine will is until you have developed your own will to its fullest potential. Only by using your own will power rightly can you contact God’s will. By deep concentration and receptivity in meditation, you can establish that divine contact.The power of a strong will, guided by your subjectivity, is unlimited. To its possessor nothing is impossible. The will is the weapon by which you can vanquish all failure. You must, however, make constant use of it; then it will serve you faithfully and always be sharp and keen edged. Do not will and act first, but contact God first and harness your will and activity to the right goal.Pandavas also had will and Duryodhana also had will. What was the difference. Pandavas had will along with courage to start with their limited resources. While Duryodhana did not have the courage to look at resources he had. Whenever you start your act from your resources immediately you connect through your subjectivity to the divine will.

Understanding of Behaviors of the Children Who Have Been Abused
 Linda Norwood  
 31 May 2019  
Art

In the present times, the cases of children's abuse are frequent in the community due to the changes of family values and social problems. This issue is important as it touches many people who have children and want to protect them. To understand behaviors of the children who have been abused one should analyze the psychological factors crucial for them. One can distinguish two kinds of abuse: physical and sexual. Children aging from 3 to 14 years old can undergo sexual and physical abusing. The behaviors of the children depend on the kind of abusing, ethnicity, gender and age. Moreover, verbal and non-verbal languages are the ways of revealing the differences between abused children. This research paper intends to study behaviors of the children who have been abused and analyze the psychological factors.Literature ReviewThere are a great deal of discussion posts towards this topic. Majority would agree that children who have been abused have their patterns of behavior that are characterized by non-verbal gestures. In addition, non-verbal behaviors can be the determinants of physical or sexual abuse that is revealed through interviewing. For example, using such method as interviewing it have been revealed the fact of abusing. Moreover, the participants of interviewing were stressed and depressed when they answered the questions about physical and sexual violence. In addition, indicators of physical disengagement and stress were progressing while positive emotions were decreasing. Consequently, non-verbal behavior can tell a lot about physical and sexual abuse of children. Non-verbal behavior includes gestures, body movement, language intonation, facial expressions and eye contact.Different kinds of physical evidence, photographic evidence, medical evidence and eyewitness are the ways of determining children's sexual abuse. These are independent measures that can provoke the necessary feelings, emotions and patterns of behavior of children who have been abused. One should mention that indicators of sexual abuse are diverse. They can include disclosure, sexual awareness, symptoms associated with trauma, fears, anxiety, mood changes, conduct problems and other behavioral changes. Furthermore, data from interviewing children is related to the negative experience that oppresses them and can lead even to suicide. In addition, there are such children who are offenders and admit their participation in sexual abuse. Consequently, they can also feel similar emotions. It is important to determine who is an offender and who is a victim as children are cunning and can hide information.Sexual abuse is harmful to the mental order of children. Younger children are more eager to tell about their stressful situations rather than teenagers who feel somalization, anxiety and depression. Therefore, interviewing should also correspond to ethnical, gender and age differences of children. Kathleen Ratican insists that shame and guilt can prevent children from being totally sincere during interviewing. Furthermore, one can see sexually abused children through their relationships with other people. In addition, abused children can be aggressive and hostile to those who interviewed them supposing them to be enemies. Facilitating disclosure and treatment approaches for helping sexually abused children.Sexual abuse is shameful, embarrassing and private topic for discuss. Thus, not all children can admit being sexually abused and provide the objectivity of interviewing. The factors that restrict the reliability and sincerity of interviews are gender, age and individual characteristics. However, one should not use such improper methods as reinforcement (rewards, punishments), social influence, asking suggestive questions to get the necessary information. Furthermore, sexually abused girls are opener comparing with boys by providing more details. Children between 4-6 years old can also give more information due to their trust and childish naivete?.Researches underline the importance of choosing techniques for interviewing children in sexual abuse cases. It is evident that after such negative experience children lose trust, therefore, it is important to establish the contact with them and provide friendly atmosphere. First of all, it is crucial to distinguish the kind of abuse, the reasons and consequences of the violent behavior. There are common patterns of behavior of children who have been abused. These are negative feelings, reservation, depression and hostility. To reveal the fact of sexual abuse in young children one should use play therapy, for example, dolls. However, there can be false answers where children can lie about their sexual or violent abuse. It can be related to their mental and psychological disorders or desire to attract attention of the adult people. In conclusion, one should say that interviewing is one of the best ways to understand behaviors of children who were sexually and physically abused. Interviewing should also correspond to ethnical, gender and age differences of children. Verbal and non-verbal languages can reveal the necessary information and provoke feelings related to physical and sexual abuse. Gender and age are the most important factors that influence children's answers during the interview. Disclosure, sexual awareness, symptoms associated with trauma, fears, anxiety, mood changes, conduct problems and other behavior changes refer to the types of behavior. One should say that every person has his/her individual characteristics that make him/her opener or more reserved. Consequently, girls can inform more details while interviewing, as they are too emotional. As to boys, they are more reserved and suspicious. Yet young children are the most sincere and trustworthy.

Bhagavad Gita Verse 1.21-22
 Dhwani Shah  
 7 June 2019  

Be Fluid - In Gita Verse 1.21-22 Arjuna said: O infallible one, please draw my chariot between the two armies so that I may see those present here, who desire to fight, and with whom I must contend in this great trial of arms..In the Bhagavad Gita Verse 1.20, says that Arjuna took up his bow and prepared to shoot his arrows. Suddenly before releasing the arrow he said to Krishna, whom he addresses as the infallible, please take my chariot between the two armies so that I may see those present here, who desire to fight, and with whom I must contend in this great trial of arms..This shows that before the war actually starts he wanted to see all the warriors of both the sides. He did not say that I would like to see only Kaurava warriors. He said that take in the middle of both the armies, he wanted to look again at everyone not to judge but to observe. This is the difference. When someone wants to judge he also observes but he only observers the objective world and not both the sides . Someone as an observer wants to observe, he will observe both sides everything. Both persons approach is different.The person who wants to judge that person’s approach is comparison and finding fault with others. Person as observer will not only see the opposite side but will also very carefully see own side too. He will be observing as a neutral person and find out what is the strength of both the parties and how our strength can be used, without becoming unconscious about it.He was knowing very well that if we focus on others and find fault like the Hare, Tortoise will win. So don’t become unconscious regarding our strength. Before the war started it’s the right time to watch everyone again.Everyone from both party were ready for war, means they were ready not only with their arms but also with their strength and weakness.This observation will be very much useful during the war - for his party both, strength and weakness can be taken into consideration so if they become unconscious regarding their strength at any time we can remind them. If they become prey of their weakness immediately they need to be protected.But the opposite party mistook their strength and fell prey to their weakness. This immediately needs to be arrested.How you use your observation changes everything. How you convert all the odds and unfavourable into favourable. This plays very important role in accomplishing our goal. Whereas we need not focus on the goal but move towards the goal. We are afraid of change this is the reason we want to focus on goal. Goal is in the future and change is in the present moment. If we change our direction in this moment everything will change.Remember: we don’t want change. We are afraid to change because with the change new responsibilities, new challenges will arise. And we are afraid whether we will be able to cope with them or not, so it is better to remain with the old because with the old we have become skillful, efficient, with the old you are the master. With the new, who knows? You may be the master, you may not be the master.Arjuna showed courage to look into present moment, after all the arrangement was done, still he wanted to relook into every ones arrangement and preparedness and whether any changes were required. This needs tremendous courage. Anything can happen when we relook at our preparation.Gita is not somewhere at the end but from the beginning it says that be aware and alert regarding your present moment, and you will be able to move into the next moment with awareness. Don’t get stuck to your goal but become flow in the present moment’s act. Be fluid.If you become more fluid, you begin to move in a less fixed way; you become one with your consciousness.Water represents the changing element, the eternally changing, flux-like phenomenon. Those who are ready to change, and forget and forgive the past, and are ready to go with the moment, are the real human beings because they are the adventurers. They know the beauty of life and the benedictions of life. And life reveals its mysteries only to these people, and only to these people - because they are worthy, they have earned it. By risking, they have earned. They are courageous.In the water blows the wind of the Gentle.And if you become a water-like phenomenon - changing, constantly changing, moving, flowing, never clinging to the past and the old, always searching for the new and always enjoying the new - then the wind of the Gentle blows, then grace descends. Then beatitude descends in your being. Then the first dance of the divinity in you that is called “the wind of the Gentle.”God is very gentle. He never knocks on your door. You never hear His footsteps. When He comes, He comes so silently, without making any noise. Unless you are water-like, the breeze of God will never dance on you. First become fluid.

Choose Unconventional Route to Success
 Willian Smith  
 11 June 2019  

SEO is the process of affecting the online visibility of a particular website or you can say that web page in the entire search engine’s unpaid outputs. You can also get the unpaid and paid results also with the help of Search engine optimization. This is one of the best ways to get the complete information about the website properly. You can also use these SEO services for the small business as well as big scale business easily. There is no need the high cost for these content writing servicesbecause many Qdexi.com is offering the best and reliable help to the clients with 24*7 support.  The best part is that you can select these SEO service from the local SEO agency as wellQdexi.com is one of the best places to avail these services at affordable price. Here all the SEO service and SEO solutions completely tested by the quality experts. Qdexi.com is the best place to collect the International SEO services as well as local SEO service at affordable price with complete support. This place has the best facility to deliver the complete facilities to the clients. This is one of the best SEO agencies for the organic SEO Service. Best IdeasGet a second pair of eyes on your next project: every project or task we complete should be the best your team can provide. All too often, however, team members work in silos and complete these projects without asking for or receiving constructive feedback from their teammates before sending it to the client. This gives our customers and projects only getting the finest one person can deliver rather than the greatest of a whole team. We all work with diverse team members that carry varying levels of experience and responsibilities. I bet someone on your team will have something to add to your project that you didn’t already think of. Getting their response means each project that you finish or job that you comprehensive is the greatest your team has to proposal your customers. Keep in mind, though, that asking for constructive feedback is more than just having someone conduct a “standard QA.Hold a half-day all hands brainstorm meeting: Building strategies for websites or solving issues can often be the most engaging work that an SEO can do. Yes, that’s right, solving issues is fun and I am not ashamed to admit it. As fun as it is to do this by yourself, it can be even more rewarding and infinitely more useful when a team does it together. Two times a year my crew clutches a half-day approach inspiration meeting. Respectively analyst takes a customer or matters they are stressed to resolve its website presentation, customer message, policy development, etc. During the assembly, each team member has one hour or more to exchange about their customer/matter and ask support from the team. Together, the team dumps profound into client particulars to support answer questions and solve issues.Qdexi technology is perfect place to get these best SEO services in UK with best support. All the facilities offer by Qdexi Technology helps to make your website to rank in the topmost options over the google. We always give accurate and praise options to our customers with several additional benefits. 

Bhagavad Gita Verse 1.28
 Dhwani Shah  
 13 June 2019  

Right Now Is The Goal - In Gita Verse 1.28 Arjuna said: My dear Kṛṣṇa, seeing my friends and relatives present before me in such a fighting spirit, I feel the limbs of my body quivering and my mouth drying up.It’s a good sign that even in Arjuna’s unconsciousness he went to Krishna. He did not turn to Krishna for his Desire. Read carefully this verse - when he says that “seeing my friends and relatives present before me in such a fighting spirit, I feel the limbs of my body quivering and my mouth drying up” - he recognizes his unconsciousness. He turns towards light - Krishna.When we are unconscious we don’t turn to God, light. We definitely go to God and temple for our desire, to fulfill our desire of objective world, but never ask how we can re-establish in our subjectivity.Arjuna was saying that the indication of his fear, body sensation - which he wants to work on. This signifies that he wants to work on his fear, his body quivering, mouth drying up - all this was driving him towards his Unconsciousness. He is becoming unconscious towards his subjectivity, disconnected with Universe. He needed Krishna’s support to re-connected with his subjectivity.Arjuna is not taking all this symptoms as negative or positive but looking how and with whose support he could again reconnect with his subjectivity. There is nothing like negative or positive. Our self-alertness at that moment is playing a key role in our life.Right Now Is The Goal:Buddha has told again and again to his monks, “I don’t say not to be angry. I say while you are angry, be alert.” This is really one of the fundamentals for mutation. “I don’t say not to be angry. I say: while angry, be alert.” Try it. When anger comes, be alert. Look at it. Observe it. Be conscious of it. Don’t be be in a slumber. And the more alert you are, the less anger. In a moment when you are really alert and anger is not - the same energy becomes alertness.Energy is neutral. The same energy becomes anger. The same energy becomes hate. The same energy becomes love. The same energy becomes compassion. The energy is one; these are all expressions. And there are basic situations in which energy can become a particular mood. If you are unalert, energy can become anger, energy can become sex, energy can become violence. If you are alert, it can become - the alertness, awareness, consciousness, doesn’t allow it to move in those grooves. It moves on a different plane - the same energy.Buddha says, “Walk, eat, sit. Whatsoever you do, do, but do fully conscious, mindful, aware that you are doing it.”Once it happened that Buddha was walking and a fly came and sat on his head, on his forehead. He was talking to some monks, so without really paying any attention to the fly, he just waved his hand and the fly left his forehead. Then he became aware that he had done something not fully aware, because his awareness was towards the monks to whom he was talking, so he said to the monks, “Excuse me for a minute.” He closed his eyes and he raised his hand again. The monks were amazed at what he was doing, because now there was no fly. He raised his hand again and waved his hand near the spot where the fly was - it was not there now. He brought his hand back and then he opened his eyes and said, “You can ask now.”But those monks said, “We have forgotten what we were asking. Now we want to ask you what you did. There was no fly - it was there previously - so what did you do?”Buddha said, “I did as I should have done before - fully consciously raising the hand. It was not good of me. Something had been done unconsciously, automatically, robot-like.”Such alertness cannot become anger, such alertness cannot become hate - impossible.In Bhagavad Gita Verse 1.27, it mentions that Arjuna became overwhelmed with compassion and spoke thus.Word compassion says that even in Arjuna’s Unconsciousness fragrance of his consciousness and subjectivity.This verse says that he turned to Krishna for his fear, means - as Buddha says “I don’t say not to be angry. I say while you are angry, be alert.” - Arjuna turning towards Krishna is turning towards his Subjectivity.

Early walkways through London
 saurabh pant  
 14 June 2019  
Art

London is a city that is open for all, welcomes with all the favours you require and it is a city that has so many places, cultural systems and multi-tasking platforms that can certainly make your day if you are about to begin a cultural tournament like European Quiz Championship for which as a field activity we the Indian Visually Impaired team took upon ourselves to explore and have some joy in the city.Usually we arrived here in the early morning through two connecting flights and were certainly tired thus getting a stay to get fresh closer to the airport through support of Indian Quiz Federation was a great venture and we took upon ourselves to have some rest, have some vegetarian feast for ourselves and have great tastes. From there on we have to decide where we should stay for next five days, have to plan our whole field routine between the complete tournament with our hopes to go forward and thence after 2 hours of rest and comfort we took a cab and started our adventure in such a prominent city. The team that is known for certain natural ventures and cultural moves is a certain great habit to have and thence we planned our four different ways for the whole day with some prominent names joining us later and we settled it first visiting through the Tems river, then going closer to the seashore, Thence closing on our trip with some steep pillar areas and ultimately to visit famous hot spots of the city in the eve that was going to be a great experience. In such plans, we first analysed how much has been settled by the board for the travel ventures, discussed with our management how to be comfortable with some prominent names of international fames joining us and also let them know what we were up for that should be perfect to make the day for sure. Once that was all clear, it was not big deal to settle the adventures and before doing that we gradually settled for a short brunch, observed some local nature based commitments for environment and after having both steps we now looked forward for a glorius day coming ahead in such a city like London with lot of joy to be part of indeed. Our trip of the day started with having lot of joy as a team with some great names across Tames river where we had short under-water fun session and we also enjoyed boating, river-rafting and Kayaking which was all great experience to cherish as a group bonding session as a team. Once that was over we headed towards the sea shore and there at the beach we took over a task to perform as a  nature based activity collecting recycling products and using them to recycle with certain machines available which was a group activity once again and made our delight increase a lot having it done accordingly. After having the activities closer to water sports, we retreived back for a short lunch and having vegetarian cooked food for us as a team thence we headed towards some Pillar-owned places with historic essence where we explored with our hands and devices, talked with local guides about their evidence-based maturity and had lot of laughter pulling each other leg as a team. Finally after these three trips were over, the last one was approaching and we took upon ourselves to have another cab ride with two guides for us who stopped the cab on every local venture to explore and it was a great community view of London we had by their support which was all at large great fun to have with group activities and happy atmosphere allalong that is always energetic before any tournament to come and make impact. Ultimately the joy of outdoor fun was over and the formal procession to face the best was approaching soon which meant that European Quiz Championship was not far to begin and it was few hours before we would again sit amongst those all and would be competing but before as a team we gathered closer to the place where we are going to spend our five days as stay and we found some local experts enjoying musical play which we listened on and refreshed our  mood before such formal activity from next day would begin. We confirmed to the officials of the stay rooms that we would have five day settlement in the place and the financial expert of the team paid the official charges with a small help by me as a captain as a group contribution, had some joy with the team before going in to sleep and after having quick pieces of vegetarian supper which is our core demand the night was now approaching fast and we were getting ready to do our best. By all means it was a great day outdoor, we had lot of joy as a group with some prominent names of global respect also joining us and before going to sleep we texted them online thanking their presence and with smiles all over they also responded great. By all accounts now the only hope is to do well in the tournament, As a captain  am assured that we only have to focus our goal coming ahead and let's hope we must perform up to our expectations all over the globe, till more happy moments come by with great furver It's cheers from charlie... 

Bhagavad Gita Verse 1.29
 Dhwani Shah  
 14 June 2019  

Imperfection - In Gita Verse 1.29 My whole body is trembling, my hair is standing on end, my bow Gāṇḍīva is slipping from my hand, and my skin is burning.Arjuna is looking at himself with more alertness and intensity. He is now giving details of where and what symptoms he has in his body.This shows that first he wants to reconnect himself with his subjectivity. As after looking to all his friends and family members who are right now divided. It was very painful and emotional moment for him. If some die it can be understood but if someone is not ready for any kind of mutual understanding, this moments is very painful.Mutual understanding is foundation of all relationships. Everyone has their different thinking, desires, goals, but there is always a way by which everyone can come to a common platform by mutual understanding and support each other. As every one of us are incomplete and imperfect. Unless we work to support each other no one can grow either in objective world or subjective world.'Imperfection' is not a derogatory word, it is almost synonymous with a living flow. Complete, where will you be going? what will you be doing?' Complete means growth has stopped, you have come to your very end. All that was potential has become actual - that's what completion means. Now there is nothing else but to die.Imperfection means there is more still awaiting, much is going to happen. If you accept your imperfection, and you live it in totality. These are two different things. To believe that your imperfection is perfect is utterly wrong. But be total in each moment - when you are imperfect be TOTALLY imperfect. And then out of that totality you start growing.The day you become perfect you are no more needed - the perfect ones are discarded immediately. So life never becomes perfect; it goes on moving. From one totality to another totality, from one imperfection to another imperfection, it goes on, it goes on. Imperfection is simply life, aliveness, growth, evolution. So why go on condemning imperfection?The Vedas say: AMRITASYA PUTRAH - YOU are the sons of immortality, deathlessness. You come out of nectar, you are made of the stuff of which nectar is made - AMRITASYA PUTRAH. YOU are sons of God, daughters of God - it simply means your potential is infinite, it can never be exhausted. Whatsoever you become, you will again find new doors opening, new peaks challenging, new adventures waiting for you, new dimensions calling you forth, invoking, provoking. One never comes to the dead end.God does not mean perfection, god simply means the energy that goes on moving. Each moment, you can be total. And from one totality you can slip into another totality; one totality helps you to be total in another moment. If you were angry totally, then you will be loving totally - the totality in anger helped you to be totally in love.But you are incomplete; everything is incomplete. That's why things are growing, that's why there is so much evolution. God, is an evolving concept.God, to be at all, has to be as imperfect as you are. Then what is the difference between you and God? He is total and you are not total. He accepts his imperfections; you don't accept, you go on rejecting. That is the difference. The difference is not in perfection, the difference is in acceptance. You deny, you reject, you hide, you defend, you remain closed, you are afraid. You never go into anything really, you remain out of it - afraid, fearful, scared, ready to escape if sometimes things become too much. You go only so far.The difference between you and God is only one: he goes UTTERLY into everything. When God dances, there is no dancer, there is only dance - he is so utterly in it. When God loves, there is no lover, there is only love he is so utterly in it. You are never total. Imperfect you are, imperfect is everything - these trees, these birds, these skies, everything is imperfect. But remember, by 'imperfection' is not condemnatory, is praising life.When our focus is on us physically, mentally and emotionally shows that we are not trying to change objective world but want to live in that moment of objective world becoming alert about our emotions and mental limitation is willingness to work on that. Arjuna when he says that “ My whole body is trembling, my hair is standing on end, my bow Gāṇḍīva is slipping from my hand, and my skin is burning” he is not saying from weakness he is courageous to work on his unconsciousness without condemning it. If he will not work on that he will not be able to fight the war and deliver his assignment given by Universe. He turns to Krishna not as a weak human being but as a courageous Individual.

Bhagavad Gita Verse 1.31
 Dhwani Shah  
 16 June 2019  

Action And Activity - In Gita Verse 1.31 I do not see how any good can come from killing my own kinsmen in this battle, nor can I, my dear Kṛṣṇa, desire any subsequent victory, kingdom or happiness.Slowly Arjuna becomes more unconscious. He has now started seeing this war as victory and defeat. Nothing is wrong in evaluating anything. But stuck in it he is forgetting his assignment of the Universe.Whatever act we do, definitely must evaluate but with respect to our assignment of the Universe. With respect to our assignment we need to think with logical mind, and direct the logical mind.Mind is a perfect means to keep you independent, to keep you alert. It is a good fighter. So when there is need to fight, when there is need to stand up for your liberty, use the mind; subjectivity will not be of any use. But the context is totally different, and that man is conscious who can use his capacities in their right context and does not get mixed up. Eyes are for seeing ― you cannot hear through them. And ears are for hearing ― you cannot see with them. So use them whenever their need is, and don't let them come in each other's way.Use this quality to fight, to become more conscious and liberation from unconsciousness. Subjectivity knows no way to fight.Mind is a beautiful instrument. It has to be sharpened, but remember its limitations. It should remain a servant to our subjectivity. The moment it becomes the master, the subjectivity simply dies. In slavery, the subjectivity cannot exist.So there is no contradiction in what I have said ― just two different contexts. And your consciousness is different from both, so a conscious person can use his subjectivity when needed and can use his mind when needed, can put both to silence when he wants to be absolutely in a state of nirvana, where neither the mind is needed nor the subjectivity. When he wants simply to be himself, both are not needed.If you are the master of your instruments, there is no problem. If you have a flute and I ask you, 'Can you stop playing on it for a few moments ― I want to talk to you,' and you say, 'I cannot do it; the flute won't stop,' what will we think about you? You are insane. The flute won't stop? So you are not playing the flute, the flute is playing you. When you want to stop the mind, just say, 'Stop' ― it has to stop. If it moves even a little bit, that means something has to be done urgently. This is dangerous: the servant is trying to be the master. The servant should be a servant, and the master should be the master. And beyond both is your being which is neither servant nor master... which simply is. That 'isness' is the goal of all meditations.Also we need to understand the difference between Action and Activity:Action comes out of energy, out of delight. Activity is businesslike. Action is poetry. Activity creates a bondage because it is result oriented: you are doing it not for its own sake, you are doing it for some goal. There is a motive, and then there is frustration. Out of a hundred cases, ninety-nine times you will not achieve the goal, so ninety-nine times you will be in misery, frustration. You did not enjoy the activity itself, you were waiting for the result. Now the result has come, and ninety-nine times out of a hundred there is frustration. And don’t hope for the remaining one percent, because when you achieve the goal, there is frustration also. The goal is achieved, but suddenly you realize that all the dreams you have been dreaming about the goal are not fulfilled.Activity means there is a goal; activity is only a means to that end. Action means that the means and the end are together in it. That’s the difference between action and activity.Arjuna was in his unconsciousness moving from his subjective world to objective world. To understand more precisely he is moving from action to activity. He is gripped in fear of unknown. In that fear even if he will win the war he is now not sure what to do with his victory as his words, happy, shows clearly that there will be no one with whom he can celebrate his victory. Now he is looking at the war as an object to exhibit his victory but not as an assignment of the Universe.When universe gives us the assignment it’s very clear indication that what we need to do with the end result. Victory will also become assignment and not celebration to exhibit our strength.In my blog Bhagavad Gita Verse 1.13, I wrote that even victory is resource. It means whatever is the end result it’s a new assignment for us.When we are unconscious towards ourselves, like Arjuna knowing well what is our assignment we miss our responsibility towards Existence. At this time turn towards God not for asking to fulfill our desire but to help us to bring ourselves back in our consciousness, our subjectivity.

Bhagavad Gita Verse 1.42
 Dhwani Shah  
 23 June 2019  

Drop Expectations - In Gita Verse 1.42 By the evil deeds of those who destroy the family tradition and thus give rise to unwanted children, all kinds of community projects and family welfare activities are devastated.Arjuna is now seeing only the future and not this moment’s assignment.Don’t move ahead of yourself into the future because that is not possible to do. The future remains unknown; that is its beauty, that is its grandeur, glory. If it becomes known, it will be useless because then the whole excitement and the whole surprise will be lost.Don’t expect anything in the future. Don’t corrupt it, because then all your expectations, if fulfilled, will make you miserable. You will not be happy about it because it is your expectation and it is fulfilled. Happiness is possible only through surprise, happiness is possible only when something happens which you had never expected, when something takes you completely unawares.If your expectations are fulfilled a hundred percent, you will be living as if you are in the past, not in the future. You come home and you expected your wife to say something and she does and you expected your child to behave in a certain way and the child does. Just think, you will be constantly in boredom. Nothing will happen, everything will be just a repetition, as if you are seeing something which you have seen before, hearing something which you have heard before. You will continuously see that it is a repetition of something, and repetition can never be satisfying. The new, the novel, the original, is needed.So if your expectations are fulfilled you will remain completely unfulfilled. And if your expectations are not fulfilled then you feel frustrated. Then you feel constantly as if you propose and God goes on disposing, you feel that God is the enemy, you feel as if everybody is against you and everybody is working against you. Your expectations are never fulfilled, you feel frustrated.Just meditate upon your expectations: if they are fulfilled you will feel bored, if they are not fulfilled you will feel cheated, as if a conspiracy is going on against you, as if the whole existence is conspiring against you. You will feel exploited, you will feel rejected, you will not be able to feel at home. And the whole problem arises because you expect.Don’t go ahead into the future. Drop expectations.Once you drop expectations you have learned how to live. Then everything that happens fulfills you - whatsoever it is. For one thing, you never feel frustrated because in the first place you never expected, so frustration is impossible. Frustration is a shadow of expectation. With expectation dropped, frustration drops on its own accord.You cannot frustrate me, because I never expect anything. Whatsoever you do, I will say “Good.” I always say “Good,” except for only a few times when I say “Very good!”Once expectations are not there you are free - to move into the unknown and accept the unknown, whatsoever it brings, and to accept it with deep gratitude. Complaints disappear, grumbling disappears. Whatsoever the situation, you always feel accepted, at home. Nobody is against you; existence is not a conspiracy against you. It is your home.Read Arjuna’s words again and again from the time he became unconscious towards himself, he started expecting something from the universe. His words were having no life and enthusiasm in it. He was incapable of listening to universe. Instead of giving something back to universe he became demanding.Look at our prayers - they are demanding. Because of our demand we are feeling bored. All we are asking is to fulfil our expectations. When our expectations are fulfilled we feel boredom, through the boredom universe gives us the message that don’t expect. But we think that we are on the right track. Because of our thinking we ask more and get more bored.If your focus changes from receiving or expectations to giving, suddenly you will find that your prayer will change, our prayer will not be for demand but how to act, how to give more, what else we can do? When our focus is on giving means what I can do something more through the same act and you will find that you are becoming enthusiastic, boredom will drop. This is 24x7 prayer. You will become wacky-tacky temple.Similarly as Arjuna when he was conscious towards himself he chose Krishna against Narayani Sena, he did not get caught up in the greed. As soon as he become unconscious towards himself there was fear, sadness, guilt etc. The difference is only of consciousness and unconsciousness.

Bhagavad Gita Verse 2.7
 Dhwani Shah  
 4 July 2019  

Authentic Inquiry - In Gita Verse 2.7 Now I am confused about my duty and have lost all composure because of miserly weakness. In this condition I am asking You to tell me for certain what is best for me. Now I am Your disciple, and a soul surrendered unto You. Please instruct me.It needs courage to accept that knowing well my duty I am confused and lost my calmness because of miserly weakness. I am confused and in confusion not willing to deliver my duty, assignment of universe.Whenever we are not willing to deliver our duty how many excuses and reason we give to protect our identity and ego.For us our identity and ego, which are the gift of others is more important than ourselves. Why ourselves - as our body is gift from our parents, our life or subjectivity or soul is gift of universe. It is us, who we are. When we come up with excuses and reasons to honour others for their gift of ego and identity, we reject ourselves and our subjectivity.The first step is to accept yourself, rejoice in being yourself. You are not to be a Jesus, no, you are not to be a Buddha. You are not to be anybody else.You have to be just yourself. God does not want carbon copies; he loves your uniqueness.And you can offer yourself to God only as a unique phenomenon.You can be accepted as an offering but only as a unique phenomenon. An imitation of Jesus, Krishna, Christ, Buddha, Mohammed — these won't do. Imitators are bound to be rejected.Be yourself, authentically yourself. Respect yourself. If God has given you life he respects you. And do you have higher standards than God himself?Love yourself. God loves you. And then start watching all kinds of energies in you — you are a vast universe!And gradually as you become more conscious, you will be able to put things right, into right places. You are topsy-turvy, that is true, but nothing is wrong with you. You are not a sinner — just a little rearrangement and you will become a beautiful phenomenon.Love and respect yourself and never compromise with anything. And then you will be surprised how much growth starts happening of its own accord. As if rocks have been removed and the river has started flowing.When Arjuna says I am confused means there is doubt. It’s beautiful, this is the way to come out of your unconsciousness.Accept yourself. Respect yourself. Allow your nature to take its own course. Don’t force, don’t repress. Doubt – because doubt is not a sin, it is the sign of intelligence. Doubt and go on inquiring until you find.One thing to understand: whosoever inquires, finds. It is absolutely certain; it has never been otherwise. Nobody has come empty-handed from an authentic inquiry.If we close our doors for fear of thoughts we will be left with blind faith only. This is very dangerous and is a great obstacle in the path of the meditator. What is needed is an open-eyed discretion and thoughts that are clear, resolute, and which allow us to make decisions. This is the meaning of vivek: clarity, awareness. It means that the power of thinking is complete. It means we have passed through thoughts in such detail that all the doubts are cleared. Now only pure decision is left in its essence.Doubt and trust are its two forms. When doubt is transformed trust is the result. But, remember, trust is not opposed or contrary to doubt. Trust is the purest and most ultimate development of it. It is the ultimate extreme of doubt, where even doubt becomes lost because here doubt begins to doubt even itself and in this way commits suicide. Then trust is born.What Arjuna says by accepting his miserly weakness, that with my doubt I surrender to you. Surrender to you as I am, with all my impurities. Please help me to turn towards me and my subjectivity so that I can do my duty and my assignment of universe.

Bhagavad Gita Verse 2.12
 Dhwani Shah  
 9 July 2019  

Eternal - In Gita Verse 2.12 Never was there a time when I did not exist, nor you, nor all these kings; nor in the future shall any of us cease to be.I will explain this verse with what Einstein told - “Energy cannot be created or destroyed, it can only be changed from one form to another.”Krishna had told during the Mahabharat war, and in our scripture it is mentioned also. We are eternal. Science is now saying the same thing.Only this eternal awareness can be the true home, nothing else, because everything else is a flux. And we go on clinging to the changing; then we create misery, because it changes and we want it not to change. We are asking for the impossible, and because the impossible cannot happen we fall into misery again and again.Life Is Not Short Life Is Eternal:Life is eternal, so there is no question of any hurry. By hurrying you can only miss. In existence do you see any hurry? Seasons come in their time, flowers come in their time, trees are not running to grow fast because life is short. It seems as if the whole existence is aware of the eternity of life.We have been here always, and we will be here always - of course not in the same form, and not in the same body. Life goes on evolving, reaching to higher stages. But there is no end anywhere, and there has been no beginning anywhere either. You exist between a beginningless life and an endless life. You are always in the middle of two eternities on both sides.We are stuck in the objective world and not coming back to our subjectivity, in middle of two eternities, has created idea of one life. The objective world is only mirroring us. Which is not real, but we get stuck in our reflection which will be vanished as soon as we are away from the mirror.Our being stuck in the objective world created a condition of one life. The Christian idea, the Jewish idea, the Mohammedan idea - which are all rooted in the Jewish conception that there is only one life - has given the West a tremendous madness for speed. Everything has to be done in such a hurry that you cannot enjoy doing it, and you cannot do it in its entire perfection. You somehow manage to do it and rush to another thing.The Western man has been living under a very wrong conception: It has created so much tension in people's minds that they can never be at ease anywhere; they are always on the go, and they are always worried that one never knows when the end is coming. Before the end they want to do everything. But the result is just the opposite; they cannot even manage to do a few things gracefully, beautifully, perfectly.Their life is so much overshadowed by death that they cannot live joyously. Everything that brings joy seems to be a wastage of time. They cannot just sit silently for an hour, because their mind is saying to them, "Why are you wasting the hour? You could have done this, you could have done that."It is because of this conception of one life that the idea of meditation never arose in the West. Meditation needs a very relaxed mind, with no hurry, with no worry, with nowhere to go... just enjoying moment to moment, whatever comes.In the East, meditation was bound to be discovered, just because of the idea of life's eternity - you can relax. You can relax without any fear, you can enjoy and play your flute, you can dance and sing your song, you can enjoy the sunrise and the sunset. You can enjoy your whole life. Not only that, you can enjoy even dying, because death too is a great experience, perhaps the greatest experience in life. It is a crescendo.The East is relaxed. First, it does not give death any importance; it is just a change of form. Second, because it is so relaxed, you become aware of your inner riches, which will be going with you - even beyond life. Death cannot take them away.Death can take everything that is outside you and, if you have not grown your inner being, naturally there will be fear that you cannot save anything from death; it will take everything that you have. But if you have grown your inner being, if you have found peace, blissfulness, silence, joy, which are not dependent on anything outside, if you have found your garden of being and seen the flowers of your own consciousness, the question of fearing death does not arise at all.Even if now we understand through science or with the scriptures it is coming to the same point i.e. ETERNITY. The Western mind people, means who can doubt can take science as base and the Eastern mind people means who can trust can take the Indian Scriptures as base.What Krishna says in this verse will become your experience and reality. You will immediately in that relaxation will be connected with your subjectivity.Krishna’s whole effort is not to advice Arjuna but to re-connect Arjuna with his subjectivity, which is Eternal.

Bhagavad Gita Verse 2.13
 Dhwani Shah  
 10 July 2019  

Transcendence - In Gita Verse 2.13 As the embodied soul continuously passes, in this body, from boyhood to youth to old age, the soul similarly passes into another body at death. A sober person is not bewildered by such a change.Krishna is now explaining regarding fear of change. To explain the eternity of soul, our subjectivity, through our body, the way in which body slowly in utter silence moves from boyhood to youth to old age, our soul or subjectivity also moves in utter silence from one body to another body. Death is an experience of utter silence.People who have experience of satori or samadhi they have glimpse of this utter silence. This is the reason that they drop the fear of death.In my Bhagavad Gita Verse 1.19, blog I explained fear of silence. Because we have no experience of silence, we are having fear of death, losing someone, etc. In this verse Krishna by saying sober person means person who has glimpse of satori or samadhi.Fear of Death Means a Partially-lived Life:It is possible to relax only when death is a certainty. Relaxing is difficult when things are uncertain. If you know that you are going to die today, all fear of death will disappear. What is the point of wasting time? You have one day to live: live as intensely as possible, live as totally as possible.Death may not come. Death cannot come to people who live very intensely and very totally. And even if it comes, those people who have lived totally, welcome it because it is a great relief. They are tired of living, they lived so totally and so intensely, so death comes like a friend. Just as after the whole day’s hard work night comes as a great relaxation, as a beautiful sleep, so does death come after life. Death has nothing ugly about it; you cannot find anything cleaner.If you are totally here Now, who cares about tomorrow? Tomorrow will take care of itself. Jesus is right when he prays to God, ‘Lord, give me my daily bread.’ He is not even asking for tomorrow, just today is enough unto itself. And you have to learn that each moment has a completion.The fear of having to leave it all comes only because you are not completely living in the moment; otherwise there is no time, and there is no mind, and there is no space.There are two ways of living.One is the way of the buffalo. It lives horizontally, in a single line. The other way is of a buddha. He lives vertically, in height and in depth. Then each moment can become an eternity.Don’t waste your time in trivia, but live, sing, dance, love as totally and over flowingly as you are capable of. No fears will interfere and you will not be worried what will happen tomorrow. Today is enough unto itself. Lived, it is so full; it leaves no space to think about anything else. Life unlived, worries come and fears come.Just live, love, and make each moment a deep ecstasy. All fears may disappear.Without creating any fear of future and expectation to win the war Krishna whispers to Arjuna the silent way of transcending. Life is nothing but Transcendence.Transcendence — neither positive nor negative. Be a watcher: witness both. When there is day, witness the day, and when there is night, witness the night — and don’t get identified with either. You are neither the day nor the night; you are the transcendental consciousness. Become more and more centered there in that transcendence. True religion is not positive, nor is it negative. It is neither via negativa nor via positiva; it is via transcendence.Somewhere a deep balance is needed. Just between the two, exactly between the two, is transcendence.

Bhagavad Gita Verse 2.22
 Dhwani Shah  
 19 July 2019  

Life Is Change - In Gita Verse 2.22 As a person puts on new garments, giving up old ones, the soul similarly accepts new material bodies, giving up the old and useless ones.In this verse Krishna is speaking about the law of Change.Misery arises because we don't allow change to happen. We cling, we want things to be static. If you love a woman you want her tomorrow too, the same way as she is yours today. That´s how misery arises. Nobody can be certain about the next moment – what to say about tomorrow?A man of awareness knows that life is constantly changing. Life is change. There is only one thing permanent, and that is change. Except change, everything else changes. To accept this nature of life, to accept this changing existence with all its seasons and moods, this constant flow that never stops for a single moment, is to be blissful. Then nobody can disturb your bliss. It is your hankering for permanency that creates troubles for you. If you want to live a life with no change – you are asking the impossible.A man of awareness becomes courageous enough to accept the changing phenomena. In that very acceptance is bliss. Then all is good. Then you are never frustrated.Fear of Change:Every change creates fear, because every change is putting you into the unfamiliar, into a strange world. If nothing changes and everything remains static, you will never have any fear. That means, if everything is dead, you will not be afraid.For example, you are sitting down and there is a rock lying down. There is no problem: you will look at the rock, and everything is okay. Suddenly the rock starts walking; you become frightened. Aliveness! Movement creates fear; and if everything is unmoving, there is no fear.That’s why people, afraid of getting into fearful situations, arrange a life of no change. Everything remains the same and a person follows a dead routine, completely oblivious that life is a flux. He remains in an island of his own making in which nothing changes. The same room, the same photographs, the same furniture, the same house, the same habits, the same slippers – everything the same. The same brand of cigarettes; even a different brand you won’t like. Between this, amidst this sameness, one feels at ease.People live almost in their graves. What you call a convenient and comfortable life is nothing but a subtle grave. So when you start changing, when you start on the journey of inner space, when you become an astronaut of the inner space, and everything is changing so fast, every moment is trembling with fear. So more and more fear has to be faced.Let it be there. By and by you will start enjoying the changes so much that you will be ready at any cost. Change will give you vitality...more aliveness, zest, energy. Then you will not be like a pond...closed from everywhere, not moving. You will become like a river flowing towards the unknown, and towards the ocean where the river becomes lost.Arjuna when coming up with all his logical arguments clearly indicates that he got afraid of change. He wanted to live same miserable life. He wanted to live the life which was dictated by Kauravas. Their entire life they lived a life which was dictated by Kauravas.Recollect your life incidence when you were afraid of change you were not ready to move, so much of suffocation of physical, mental and emotional. For you life of slavery was okay than a life of freedom.Krishna is telling Arjuna to allow the change, which is only on the surface , your soul, your subjectivity needs freedom. They are unchangeable. Give up life which is dictated by others. Allow the Change.

Bhagavad Gita Verse 2.24
 Dhwani Shah  
 21 July 2019  

Be Enthusiastic - In Gita Verse 2.24 This individual soul is unbreakable and insoluble, and can be neither burned nor dried. He is everlasting, present everywhere, unchangeable, immovable and eternally the same.Krishna is saying, soul, which is part of everyone in this universe, which connects everyone (It is like a thread in the pearl necklace) and it cannot be destroyed.Parents have given us the body, but life is given by universe through soul, which is eternal.Besides what religion says, science too says the same, even by Einstein said matter cannot be created nor can be destroyed. Means everything in this universe as matter changing their forms but life in every one is the same and eternal. Which can be experience through silence.Look into your own experience, when you are enthusiastic can anyone make you angry or upset. I have not used the word happy, as happiness depends upon circumstances or other people. But enthusiasm depends upon you. You are calm, connected. It looks very insignificant, but think when you are enthusiastic at that time no one can destroy your calmness, which is just first step towards your self-awareness of soul. Means your soul can not be destroyed if you are connected with your subjectivity.What is enthusiasm?A simple meaning for the word enthusiasm is to have a keen interest. It means you demonstrate an eagerness and a joy that fills you with energy. If you approach any task without enthusiasm, the task will be laborious. You will find yourself watching the clock waiting for the day to be over. You are just putting in time, bored, unhappy, and truly not enjoying life. But what a difference it would make when you are energized.When you have keen interest you are total, you become vast, in simple language if your entire room where lot of things are scattered then you will be hitting something or other, but if the room is tidy and well arranged then you will be able to walk or sit comfortably. Similarly when you are keen your thoughts are following you, you can guide your thoughts and you get the guidance from your inner sources. You will not get angry or upset. As you have connected with universe. Something is moving, flowing and growing. The aliveness, that is your connection with universe which is eternal.If you dissect the seed you will not find the hidden tree in it. But if you allow it to grow it will become a tree. In the same way if you can watch consciously this kind of incidence when you are enthusiastic, you will find nothing can disturb your body, mind and emotion, and slowly you will experience that something is there which cannot be destroyed. But it grows. You need conscious watching. Allow it.And you will know you are not the body, you are not the mind. You will simply know you are only awareness and nothing else. The body goes on changing, the mind goes on changing, but there is one thing in you which is unchanging, absolutely unchanging; that is your awareness. It was exactly the same when you were a child and it will remain exactly the same when you are old . It was the same when you were born and it will be the same when you die. It was the same before your birth, it will be the same after your death. It is the ONLY thing in existence which is eternal, unchanging, the only thing that abides.And only this eternal awareness can be the true home, nothing else, because everything else is a flux. And we go on clinging to the changing; then we create misery, because it changes and we want it not to change. We are asking for the impossible, and because the impossible cannot happen we fall into misery again and again.What exactly happens when you are enthusiastic - you grow in your consciousness, you connect yourself with your subjectivity, which is your soul, so when you are enthusiastic you always feel fresh. Pay attention to small acts of ours, we don’t have to run after anything, everything around us is giving us opportunity to grow in consciousness.We have evolved from the animal body to human body, and only human being in this existence can grow in consciousness, means existence gave us human body but with the seed of consciousness to grow, go beyond dual life, happy - unhappy, love - hate, etc. Now it is our responsibility to grow in consciousness drop dual nature and experience through our subjectivity, soul the eternity.Krishna is not preaching to Arjuna that our soul is eternal. As Arjuna in his awareness was connected with his subjectivity and knowing well that soul is eternal, cannot be destroyed. Krishna is just reminding him.Our living master also gives us a reminder to drop our unconsciousness and look directly, allow the grow of the seed of consciousness.

Bhagavad Gita Verse 2.30
 Dhwani Shah  
 27 July 2019  

Maturity - In Gita Verse 2.30 O descendant of Bharata, he who dwells in the body can never be slain. Therefore you need not grieve for any living being.Krishna says that the aliveness of the body, which is your soul is not doing any violent act. So don’t think of the body which is perishable.What rightnow Arjuna is thinking is only in terms of objective world, and Krishna is reminding him to come back with the information to subjective world.Krishna is asking him to transform the objective world to subjective world. Objective world is always in the crude form, unless we purify and transform we cannot grow in consciousness. We cannot see the truth. We will be always immature.Maturity means the understanding to decide for oneself, the understanding to be decisive on your own. To stand on your own feet — that’s what maturity is. But it rarely happens, because parents spoil almost every child, more or less. And then there is the school and the college and the university — they are all ready to spoil you. It is very rare that somebody becomes mature.The society is not happy with mature people. Mature people are dangerous people, because a mature person lives according to his own being. He goes on doing his own thing — he does not bother what people say, what their opinion is. He does not hanker for respectability, for prestige; he does not bother for honour. He lives his own life — he lives it at any cost. He is ready to sacrifice everything, but he is never ready to sacrifice his freedom.Society is afraid of these people; society wants everybody to remain childish. Everybody should be kept at an age somewhere between seven and fourteen — that’s where people are.In the First World War, for the first time, psychologists became aware of this strange phenomenon. For the first time on a large scale, in the army, people’s mental ages were searched for. And it was a strange discovery: the army people had the average mental age of twelve. Your body may be fifty, your mind remains somewhere below fourteen.Before fourteen you are repressed — because after fourteen repression becomes difficult. By the time a child is fourteen, if he has not been repressed then there is no possibility to repress him ever — because once he becomes a sexual being, he becomes powerful. Before fourteen he is weak, soft, feminine. Before fourteen you can put anything into his mind — he is suggestible, you can hypnotize him. You can tell him everything that you want, and he will listen to it, he will believe in it.After fourteen, logic arises, doubt arises. After fourteen, sexuality arises; with sexuality he becomes independent. Now he himself is able to become a father, now she herself is able to become a mother. So nature, biology, makes a person independent from parents at the age fourteen.So the greatest work for a man who really wants to become free, who really wants to become conscious, who really wants to become de-hypnotized — who wants to have no limitations of any kind, who wants to flow in a total existence — is that he needs to drop many things from the inside. When Buddha says, you have to kill your mother and father, that doesn’t mean that you have to go and actually kill your father and mother — but the father and mother that you are carrying within you, the idea.You will see maturity coming very soon — and without maturity life is not worth anything. Because all that is beautiful happens only in a mature mind, all that is great happens only in a mature mind. To be a grown-up is a blessing. But people simply grow up — they never become grown-ups. In age they go on growing, but in consciousness they go on shrinking. Their consciousness remains in the foetus; it has not come out of the egg, it is not yet born. Only your body is born — you are yet unborn.Take your life into your own hands: it is YOUR life. You are not here to fulfill anybody else’s expectations. Don’t live your mother’s life and don’t live your father’s life, live your life. And when you start living your life, you are living God’s life.Krishna says to Arjuna to live the Life, which is gift of universe, your subjectivity. So that you can accomplish your assignment of the universe, Fight WIthout Enmity.

PUBG Brings Out the Latest Update 0.14
 Celine williams  
 5 August 2019  
Art

After becoming the most downloaded mobile battle royale game around the globe and also winning the best game of the year, PUBG has become a worldwide phenomenon. Be it its gameplay style or graphics or addictiveness, PUBG has it all.After becoming such a success, it is no surprise that it is getting so much new stuff along with the latest update patch note 0.14, and it is here for all the Android and iOS users to download.There is a lot of stuff that is going to be added with the new patch, and the details are like this.• The system is now optimized for low-end devices.• Settings and Matchmaking can be done on the same page.• Some new exquisite looking weapon skins are added including Scar-L pool themed skin. Although the skin has to be upgraded.• New tier information is added.• Daily missions are added as to users taste, and they can be changed three times a day if not to the player’s liking.• New emotes within the mission section are also available to non-royal pass members.A new mode in EvoGround, The Infect Mode.Now with the new mode, the player will be randomly assigned in the EvoGround to be either a zombie or a survivor. This new taste will surely add to EvoGround’s popularity which was dying after Resident Evil 2 update. With the new model, some extra stuff and settings will be assigned to the users like:• New character selection.• Outfits, voices and emote selection for the characters.• One unique skill will be assigned to the character which can only be used within the EvoGround. It could be like the zombie’s skills such as spitting acid or biting to infect the survivors or simple punches.• EXP could be earned easily and quickly through the new mode. The character can be upgraded, and they will level up too.New Patches and Bug Fixes• The bag equipping bug in the lobby where the character was unable to unequip the bag and helmet without losing the skin is now fixed, and now they can choose whether or not they want to equip them in the lobby.• The item display area is widened.• Editing of emotes is now simplified.• Added zoom feature in the lobby. Players can now zoom in on the character.• Firearms and vehicles selection improved.• The character will unequip the dress if they wear another dress so that they can display the outfit properly.Source: PUBG Brings Out the Latest Update 0.14 , Samsung Printer Support

Bhagavad Gita Verse 2.42-43
 Dhwani Shah  
 8 August 2019  

Sex Is Energy - In Gita Verse 2.42-43 Men of small knowledge are very much attached to the flowery words of the Vedas, which recommend various fruitive activities for elevation to heavenly planets, resultant good birth, power, and so forth. Being desirous of sense gratification and opulent life, they say that there is nothing more than this.Krishna explains to Arjuna when we are stuck to the knowledge we will be fascinated and get attached to them. In that we stop our growth. We need those words of Vedas to understand our subjectivity but to act we need our own intelligence, means Vedas will become resource and nothing else. If we can use our own thinking, intelligence then the seed of consciousness we have brought with us as a human being will start growing. We can nurture the seed of consciousness only through our intelligence.Right now again I will explain to you by giving the example of waste - few decades back everyone was thinking only one thing how to get rid of waste, so in the process we have created more pollution, expenses, etc. This is because we were stuck with the waste and with all the information of waste we were not using our intelligence. But few people thought how we can use the waste instead of how to get rid of waste everything changed, they could see electricity in the waste. When this experiment was successful suddenly everything changed - pollution from the waste has reduced, income has been generated, employment was there. Just by using our own intelligence how much can change. What is required is to focus on the solutions then we will need totally our own intelligence. Till the time we focus on the problem it will be attracting misery, once the focus is shifted from problem to solution all the misery will disappear and we will find growth not only for us but for others too.As we are not using our intelligence we are stuck to the Sex as a biological need only. The people who used their intelligence they realized God within this energy, self within this energy. They started directing their sex energy towards prayers, meditations, playfulness, enthusiasm, participation etc, they transformed the same energy of the sex to superconsciousness. Exactly like from waste to electricity.When we think and utilise sex energy only for the biological purpose then all kinds of problem of rape, hatred,aggressiveness, anxiety, fulstrations, violence will be there. These are like pollution in the society. See the people who through their prayers, meditations, playfulness, enthusiasm, participation have transformed their sex energy into creating themselves are calm, non-violent and affectionate.Don’t give yourself consolation that you are prayerful, playful, meditative etc, because under this name you are cheating yourself. No one will be affected except you. You will be caught up in desire, greed, anger, with the repressed sexual energy. Unless you see in your action enthusiasm, participation and playfulness your prayer, meditation, are phoney, fake.Be authentic to yourself. To use your sex energy for biological purpose you can use for certain age only but to use your sex energy for prayers there is no age bar.See how the Aryan society was divided accordingly age our growth and creativity. Where we require our sexual energy for all the stages. Also remember that sex energy is carrying life in it. This is the reason we can produce life form of our children. This is the biggest mystery. And all our act needs that energy so the act itself become alive. As without our intelligence we use sex energy only for the biological purpose. But if we use our intelligence we can see the life into it. Unless we start seeing the life into sex energy we will not be able to transform that energy for creating ourselves - Growing In Consciousness.The life of a man in the Aryan society was divided into four stages of 25 years each, assuming that a man lived for 100 years. The first part of his life span, that is from birth till the age of 25 years was supposed to be the period of Brahmacharya (celibacy). During this period he was supposed to be busy in studies.The term ashrama means a stage in the long journey of life of a man. Bhramacharya was the first stage of life from birth to twenty five years of age. And in this period he acquired knowledge by leading the life of a student.After the education in the Gurukula, the man entered the second stage of his life that is Grihastha ashrama (householders life) till the age of fifty. During this stage a man was supposed to marry and lead a family life following a set of customs & traditions. After this he entered vanaprastha ashrama (life of service to others) till the age of seventy five. During this third period he was supposed to break the family ties and serve the community. This stage was followed by Sanyasa (a renounced life in the forest) where a person had to abandon his complete social life and devote all his time in the service of God to attain salvation.If you become prayerful then there will be kind of joy, enthusiasm, participation you will find in yourself. You don’t have to give anyone that proof. Your act will become your proof.Krishna is asking Arjuna to become self-alert and play his role through his intelligence. Use the resource of your creativity to drop all your identification. Your intelligence is with you and not in the scriptures they are just a reminder and call to use your intelligence.

Bhagavad Gita Verse 2.48
 Dhwani Shah  
 13 August 2019  

Yam - In Gita Verse 2.48 Perform your duty equipoised, O Arjuna, abandoning all attachment to success or failure. Such equanimity is called yoga.Krishna is talking regarding inner-discipline of Yoga - yam (inner discipline, direction, centering). Asking Arjuna to perform his duty as a Kshatriya, and also as a messenger of universe. Unless first he becomes kshatriya he will not be able to bring his inner discipline. Once he will balance with his inner discipline, direction and centreing he will not be able to balance himself, without balance he will not be able to do his duty by abandoning all attachments.A man of awareness will become immediately aware that death and sex are one energy, and a total culture, a whole culture, a holy culture, will accept both. It will not be lopsided; it will not move to one extreme and avoid the other. Each moment you are both life and death. To understand this is to transcend duality. The whole effort of Yoga is how to transcend.Yam is meaningful because when a person becomes aware of death, only then is a life of self-discipline possible. If you are only aware of sex, of life, and you have been avoiding death – escaping from it, closing your eyes to it, keeping it always at the back, throwing it into the unconscious – then you will not create a life of self-discipline. For what? Then your life will be a life of indulgence – eat, drink. be merry. Nothing is wrong in it, but, in itself, this is not the whole picture. This is just a part, and when you take the part as the whole, you miss; you miss tremendously.Animals are without any awareness of death: that’s why there is no possibility for Patanjali to teach animals. No possibility because no animal will be ready for self-discipline. The animal will ask, “For what?” There is only life, there is no death, because the animal is not aware that he is going to die. If you become aware that you are going to die, then immediately you start rethinking about life. Then you would like death to be absorbed in life.When death is absorbed in life yam is born: a life of discipline. Then you live but you always live with the remembrance of death. You move but you always know that you are moving towards death. You enjoy but you always know that this is not going to last forever. Death becomes your shadow, part of your being, part of your perspective. You have absorbed death; now self-discipline will be possible. Now you will think, “How to live?” because life is not the goal now: death is also part of it. How to live so that you can live and die also beautifully? How to live so that not only does life become a crescendo of bliss, but death becomes the highest? – because death is the climax of life.To live in such a way that you become capable of living totally and you become capable of dying totally. That’s the whole meaning of self-discipline. Self-discipline is not a suppression; it is to live a directed life, a life with the sense of direction. It is to live a life fully alert and aware of death. Then your river of life has both the banks. Life and death, and the river of consciousness flows between these two. Anybody who is trying to live life denying death its part is trying to move along one bank; his river of consciousness cannot be total. He will lack something; he will lack something very beautiful. His life will be superficial; there will be no depth in it. Without death there is no depth.The life of yam is a life of balance.Krishna is saying that you are in the middle of the war, very unique circumstances, where you are facing the death but against that your whole family and attachments are also there.If you can see and fight this war which has given you unique opportunity to drop all the attachments including your own, you can liberate yourself.Yoga is not against indulgence, attachments; Yoga is for balance. Yoga says, “Be alive but be always ready to die also.” It looks contradictory. Yoga says, “Enjoy. But, remember, this is not your home. This is an overnight stay.”Be total so all the contradictions are absorbed and a harmony arises. You want to become monotonous. A life of ordinary indulgence is monotonous. A life of ordinary Yoga is also monotonous, boring. A life which comprehends all contradictions in it, which has many notes in it but, still, all notes fall in harmony; that life is a rich life. And to have that rich life, is Yoga.Krishna says become conscious of this moment come back to your inner discipline and with this you fight. Remember Krishna is not asking him to fight the war, he is asking Arjuna to become aware and connect with his inner discipline, subjectivity and then fight the war. As from the awareness if he will fight the war then it will be just his role in this whole universe.

Bhagavad Gita Verse 2.49
 Dhwani Shah  
 14 August 2019  

Surrender - In Gita Verse 2.49 O Dhanañjaya, keep all abominable activities far distant by devotional service, and in that consciousness surrender unto the Lord. Those who want to enjoy the fruits of their work are misers.Krishna is saying that if your focus is on the fruits then your focus is in the future and not in the present moment and on the available resources. This kind of state is state of miserly people. They cannot connect themselves with the universe and what through that circumstances universe can give you.I will like to tell the same thing in different manner. Universe give us seed, with the potential to grow in tree. If we started asking the seed to give us the tree immediately it will not be able to give us. But if we sow the seed in the earth then it can become a tree and give us a number of things, back.When we focus on the tree instead of possibility to grow the seed into the tree we are in the future and dreaming in the future. Universe through the seed gave us potential tree, to grow the tree, possibility for the tree, but if we start dreaming regarding tree and thinking of the fruits that is a miser thinking, future thinking. When you focus on what possibility is there from the seed means you are not neglecting the fact that it has potential to grow as a tree, but as potentiality and not as desired. In the process to grow into the tree the seed disappears to become tree.Whole of your consciousness will change, it will be what is needed to act and what are the growth possibilities are there through my act, you will feel vastness in you instead of suffocation.Krishna is guiding Arjuna for this vastness and bringing back his focus from desire and expectations of fruits to the possibility of this moment.He is guiding him to surrender to the universe. To become vast.Surrender is a very paradoxical state: on the one hand you disappear, on the other hand you appear for the first time in your infinite glory, in your multidimensional splendor.Yes, the dewdrop is gone, and gone forever; there is no way to recapture it, to reclaim it. The dewdrop has died as a drop, but in fact the dewdrop has become the ocean, has become oceanic. It still exists, no more as a finite entity, but as something infinite, shoreless, boundless.This is the meaning of the myth of the phoenix. He dies, he is utterly burned, reduced to ashes, and then suddenly he is reborn out of the ashes – resurrection. The phoenix represents Christ: crucifixion and resurrection. The phoenix represents Buddha: death as an ego, and a new birth as utter egolessness. It represents all those who have known; to know means to be a phoenix. Die as you are, so that you can be that which you really are! Die in all your inauthenticity, phoniness, separation from existence.We go on believing that we are separate. We are not, not even for a single moment. In spite of your belief, you are one with the whole. But your belief can create nightmares for you; it is bound to create them. To believe that “I am separate” means to create fear. If you are separate from the whole, you can never get rid of fear, because the whole is so vast and you are so small, so tiny, so atomic, and you constantly have to fight the whole so that it does not absorb you. You have to be constantly alert, on guard, so the ocean does not simply take you in. You have to protect yourself behind walls and walls and walls.All this effort is nothing but fear. And then you are constantly aware that death is reaching you and death is going to destroy your separation.When the focus is on the fruits and not on the devotional service, you are separate from the universe, not surrender. When your focus is on the devotional service you are one with the universe, you never question, you act as per the demand of this present moment through your subjectivity, vastness, in surrender, as part of the universe.It is like a mother who gives some work to the child in total trust and surrendering to mother child does it without questioning. Child never feels separate from his mother when he has been given certain work by mother.And remember, let me repeat it again: when you surrender to existence you are not surrendering anything real. You are simply surrendering a false notion, you are simply surrendering an illusion, you are surrendering maya. You are surrendering something that you never had with you in the first place. And by surrendering that which you don’t have, you attain to that which you have.And to know that “I am at home, I always have been and I always will be,” is a great moment of relaxation. Knowing that “I am not an outsider, I am not alienated, I am not uprooted,” that “I belong to existence and the existence belongs to me,” all becomes calm and quiet and still. This stillness is surrender.In the Gita what Krishna tells to Arjuna is not about war but to become self-alert, surrender and then take action. Krishna is not against or for the war, his whole guidance in the Gita is to drop the knowledge and become knower, become universe.

Bhagavad Gita Verse 2.52
 Dhwani Shah  
 17 August 2019  

Bhagavad Gita Verse 2.52Creative Act - In Gita Verse 2.52 When your intelligence has passed out of the dense forest of delusion, you shall become indifferent to all that has been heard and all that is to be heard.Krishna through this verse says that when we are passing through the whole process of seed to tree and tree to seed again at that time we pass through the whole process of mental and emotional trauma. Similar to a seed we when it is in the process of growing into a tree it just dissolves into the earth. Similarly we should allow everything to happen without interference. In the process of growth we pass through our emotions and knowledge which we think as real.Our pain is not for the growth but when we pass through all this emotional and mental knowledge to which we think is real and permanent, to give up and dissolve into the universe becomes difficult, this is pain for us. As we resist to dissolve like seed in the earth. Our resistance is the real cause of our pain.Once you drop the resistance and become flow then everything changes, we become creative in our act and ready to see life as a whole and not as compartmental, not as death and birth. Like I have written in Bhagavad Gita Verse 2.51, Your physical, metal and emotional pain will be there but you will be indifferent. A mother giving birth to a child, with all the pain how relaxed and joyful she is . In our daily life we come across so many things but we try not to pay any attention. If we pay minute attention and think then at least our life will be changed. With physical, mental and emotional pain we will become indifferent. We will become flow and part of the existence.The whole problem is rooted in the desire of attaining a permanent meaning for life. Life is not a problem at all, but we expect things which are against the fundamental law of life and then we are in trouble. Life is constantly changing and it is good that it is constantly changing; that’s its beauty, its splendor. If it were permanent, static, it would not be life but death and it would be utterly boring. It would stink because it would be stagnant. And the mind is constantly asking for something permanent. The mind desires for permanence, and life is impermanence.Hence if you really want to be blissful you have to live the impermanent life as it is, without any expectation, without any imposition on your part. Flow with life. It changes — you change with it. Why bother about a permanent meaning? What will you do with a permanent meaning?And meaning exists only when something functions as a means to some other end. Life is not a means to some other end, it is an end unto itself, hence really it cannot have any meaning. That does not mean it is meaningless, it simply means it is transcendental to meaning or no-meaning. Those words are irrelevant.What is the meaning of a rose flower? And what is the meaning of a sunset? What is the meaning of love? What is the meaning of beauty? There are no meanings because they are not means to anything else. A sunset is simply beautiful just for its own sake; it has no utility, you cannot use it as a commodity. A car has meaning, a machine has meaning, a house has meaning, but what is the meaning of a rose flower? There is no meaning in it, but because there is no meaning in it it has tremendous beauty. A machine, howsoever meaningful, is never beautiful; it can’t be — it is a commodity, it is utilitarian; it is not poetry.Life is poetry, life is a song, life is a dance.Krishna is saying to Arjuna right now what pain you are undergoing is like seed to tree and tree to seed. Both times seed and tree undergo pain but still they don’t resist the flow, they become indifferent to pain exactly like mother becomes indifferent to the whole pain with all the trauma and simultaneously allows the birth of the child. Become indifferent brings quality of creativity to the activity you are doing. So you can fight the war as a creative act.

Bhagavad Gita Verse 2.54
 Dhwani Shah  
 19 August 2019  

Imitation - In Gita Verse 2.54 Arjuna said: O Kṛṣṇa, what are the symptoms of one whose consciousness is thus merged in transcendence? How does he speak, and what is his language? How does he sit, and how does he walk?Arjuna’s query is from the mind. He asked regarding the person whose consciousness is thus merged in transcendence. How he will speak, his language, walk and sit. All this is imitations. Nothing to do with your own transformation. He thinks that by asking this question and then knowledge of all the etiquette if I will follow then I will be back in my consciousness. This is an illusion. Nothing can happen on the contrary we fall more.Arjuna wanted to imitate:Imitation is very easy, and the whole culture and society depends on imitation. Everybody is telling you how to behave, and whatsoever they are teaching you is nothing but imitation. Religious people - the so-called religious people, the priests, the theologians - they are also teaching you, "Be like Jesus, be like Buddha, be like Krishna." Nobody ever tells you, "Just be yourself" - nobody. Everybody is against you, it seems. Nobody allows you to be yourself, nobody gives you any freedom. You can be in this world, but you must imitate somebody.People are imitative and imitation is bound to be unintelligent. They want to do exactly the things which others are doing. That destroys their freshness. Do things in your own style; live your life according to your own light. And even if the same situation arises, be alert to find a new response. It is only a question of a little alertness, and once you have started enjoying... and it is really a great joy to respond to old situations always in a new way, because that newness keeps you young, keeps you conscious, keeps you non-mechanical, keeps you alive.Imitation is a substitute for understanding, and a very poor substitute. If understanding is there, there is no question of imitating or of following: you will follow understanding. Keep this very clear: if you follow your understanding, you will be following me. By and by you will see that your path and my path are running parallel. By and by you will see that you are following me if you follow your understanding. If you follow me and forget your understanding sooner or later you will see that I am gone and you are left in darkness. The real way to follow me is not to follow me but to follow your understanding - then even when I am gone you will be following me. It looks paradoxical but Zen is paradoxical.The characteristic of the first sort of religion is imitation. It insists on imitation: imitate Buddha, imitate Christ, imitate Mahavir, but imitate. Imitate somebody. Don't be yourself, be somebody else. And if you are very stubborn you can force yourself to be somebody else. You will never be somebody else. Deep down you cannot be. You will remain yourself, but you can force so much that you almost start looking like somebody else.With imitation let’s understand a few things about illusion. Illusion means to see as it is not. Truth means to see as it is. Whatsoever we see is illusion, because we involve ourselves in our seeing; our experience does not remain objective, it becomes subjective. Whatsoever is out there, it does not reach us as it is. Our mind distorts it, embellishes it, ornaments it, prunes it – making it bigger or smaller and changing it into many, many forms.The biggest change and the deepest illusion is that we associate ourselves with everything, which in fact we are not associated with at all. As soon as we are associated the reality is lost and the dream projection starts appearing true. For example, we call a thing ‘mine’ – ‘my house’… the house which was there when we were not and which will still be there when we will be no more. Something that can be before I am, and will continue after I am not, which does not disappear with my disappearance – how can it be ‘mine’? If I die this moment my house does not collapse or disappear, in fact it will not even know that I have died – then what kind of association can there be between myself and that house? What is the relationship? Tomorrow someone else will live in that same house and call it ‘mine’. Yesterday somebody else was living in it and he was calling it ‘mine’. Who knows how many people have stuck their ‘I’ on that house, and have passed away? But that ‘I’ never sticks onto the house, and that house does not belong to anybody; the house belongs to itself.In this world everything belongs to its own self. If we can understand this properly, we shall be able to shatter the illusions easily.Arjuna when wanted to imitate he forgets - Each man is born with a unique individuality, and each man has a destiny of his own. Imitation is crime, it is criminal. If you try to become a Buddha, you may become an imitation Buddha. You may look like Buddha, you may walk like Buddha, you may talk like Buddha, but you will miss. You will miss all that life was ready to deliver to you. Because Buddha happens only once. It is not in the nature of things to repeat. God is so creative that He never repeats anything. You cannot find another human being in the present, in the past, or in the future, who is going to resemble you exactly. It has never happened. Man is not a mechanism. He is not like Ford cars on an assembly line; you can produce millions alike, exactly alike. Man is a soul, is individual. Imitation is poisonous. Never imitate anybody, otherwise you will be a victim of the first sort of religion, which is not religion at all.

Welcome to Kashyap Skin Clinic! We offers Multiple Treatments
 sandeep Kashyap  
 19 August 2019  

KASHYAP SKIN CLINIC is a reputed skin and clinic in New Delhi offering all non-invasive dermatology treatments including acne scar removal, botox treatment, under eye dark circle removal, prp therapy, dermal fillers treatment, laser hair removal, vitiligo surgery, hair transplant, birthmark removal, mole removal, warts removal, wrinkles treatment, earlobe repair, nail surgery, Dermaroller, Electrocautery, Excessive Sweating, Injection Lipolysis, Melanocyte Transplant, Mesoglow & Mesolift, Mesotherapy, Microdermabrasion, Nail surgery – Nail Avulsion, Peeling, Skin Rejuvenation, Tatto Removal, Iontophoresis for Excessive Sweating, Removal or Corns, Warts, Skin-tags & Cysts, Venereal Disease & Sexual Problems and all other skin and laser treatments.Get more about laser hair removal at http://www.kashyapskinclinics.com/laser-hair-removal.htmlGet more about tattoo removal at http://www.kashyapskinclinics.com/tatto-removal.htmlGet more about prp therapy at http://www.kashyapskinclinics.com/prp-therapy.htmlGet more about Vitiligo Treatment at http://www.kashyapskinclinics.com/vitiligo-surgery.htmlDr. S. K. Kashyap having more than 10 year of experience in field of dermatology. He is a certified dermatologist in Delhi India and currently consulting at kashayp skin clinic.Kashyap Skin ClinicShop No. 5, First Floor, Manish Twin Plaza, Near VIP Showroom, Ashirwad Chowk, Sector 4, Dwarka, New Delhi, Delhi 110075Phone: +91-9718551800, 9582916169Email: drskashyap.v@gmail.comWebsite: https://kashyapskinclinics.com/

EML to PST Easiest way for migrating
 zara methew  
 21 August 2019  
Art

The EMLto PST Converter is a perfect choice for the consumer's file designate. The Converter means can easily move extended and thousands of files at the unvarying instance. It's doesn't think the situation of the file and the abstraction of the files. Because the Converter agency can easily migrate the unqualified files with attachments.DOWNLOAD NOWPrincipal features:-User-friendly software.Quick and assured for lifelong and files with attachments. steps the newest type of Windows 8, 10 and all the latest versions of Windows OS (32+64 bit). Can exchange the complete EML to PST files. Free demonstrate and upgrading facilities.  Advanced SoftwareThe innovative edition of the software can operate the last versions of windows. It can move the old version to the new writing of files. Operation Windows 8, 10 and all the current versions of Windows OS (32+64 bit).This software also steps the newest writing of Windows XP, Vista, 2000, 2003, 2006, 2010, 2013, 2019, etc….The software is loose to useThis software is rattling uncomplicated to direct. Customers don't pauperization to jazz often roughly field knowledge. They can easily manipulate the software after operative 2-4 steps and it can move and establish the files real speedily. The EML to PST Converter can never cooperation with the attribute of the consumer's data. It ever makes perfect information.The Converter agency innocuous and express.The EML to PST Converter is a firm and secure Tool. This software can migrate, establish and configure all of the consumer's files within 5 proceedings and prevent at their desired location without any misexpression or disruption.  With the refrain of the EML to PST Converter tool, users can shift their lengthened files with attachments of images, videos, notes, calendar and added types of attachments. It safely migrates all of the mail and never loses the human's worth information equal never achieve the client's machine retard.Period upgrading unboundErstwhile Customers pose the EML to PST, they can use their lifetime. This software provides the installation of lifespan disembarrass upgrading. The Client doesn't make to pay an unscheduled asking for the software update. It's totally unrestricted of cost.Unhampered demo editionThe EML to PST Converter Tool can ply the artifact of an aweigh present version for customers' satisfaction and also step the artifact of a trailer of their file formatting. These two options are freeborn, for the customer's satisfaction.Visit here:- http://www.emltopst.filefixutility.com/

Finding a reliable 24-hour locksmith in Singapore
 Adam Paul  
 26 August 2019  
Art

Getting locked out is stressful and inconvenient and can alter your schedule and ruin your day. You can get locked out of your home, car or office. It can be unsafe in some cases having a 24-hour locksmith in Singapore on call will be a great idea. Here are some situations where you may need their helpGetting locked out of your house night or getting locked out of your car at night in an unfamiliar locality can feel very unsafe. Call a 24-hour locksmith in Singapore as possible, a qualified locksmith will get you indoors or into your car without damaging your door.Broken keys that are left in your lock can be a problem whether you are indoors or outdoors. A 24-hour locksmith in Singapore can repair your car door lock or lock to house without damaging the lock and can provide replacement keys in no time.Locks get damaged over time it is best you get your broken lock replaced as soon as possible. A broken lock can be very unsafe and a24-hour locksmith in Singapore can be lifesaver24-hour Li & Lee Locksmith are specialists provide 24 hours 365 days a year services like lost keys, replacement of broken locks. They can help you in emergency lockout whether it is your car or home. Damaging your lock or losing your key is always unexpected. Finding a trustworthy and reliable locksmith in Singapore can be challenging Using a locksmith have a website may help you find a locksmith conveniently located. Customer reviews and ratings on Google or their websites will help you find a reliable locksmith in Singapore. Asking for an estimate before they start the job is always a good idea. Li & Lee Locksmiths are reliable locksmiths in Singapore offering round the clock service. Li & Lee Locksmith guarantee quality products whether you need a key replacement or a new lock there service is fast and efficient. Their upfront quotes before they start are just some reasons why they are considered best locksmiths in Singapore.

Racyme realistic love dolls
 Eleanor Thompson  
 26 August 2019  

TPE sex doll news

Improve Safety, Security with Automatic Gate
 Joshua Ian  
 31 August 2019  
Art

If you’re thinking about installing an automatic gate on your property, but aren’t sure if it’s worth it, let us help you decide. Below are our top 6 benefits of automatic gates for your driveway. Some benefits are fairly obvious, but others you may not have considered before.An automatic gate is a great investment for a variety of reasons. And when it comes to the safety and security of your family, peace of mind is priceless.6 Benefits of automatic gates1. Security for you and your family2. Safety for you, children and pets3. More privacy4. Greater kerb appeal5. Higher property value6. Reduced insurance premiumsThere are more benefits from having autogates. One of the most obvious is intended to provide easy access to gated home; nobody really likes to get out of their car to open the gates, drive through and then close them afterwards especially during rush hour, rainy days, hot-sun or others conditions. An elegant gate with an automatic nice auto gate system also can add up value of a home.The modern technology make life more convenient that will enable us enjoy quick, safe, fast and easy access to our home. In the past driveway gates or any type of auto gates were only meant for the rich and famous, now they are more affordable within reach for all budgets.Before you can think about asking someone to install your auto gate, you need wiring to power the automatic gate.An automatic sliding gate motor on your new or existing sliding gate will promote a safer, convenient and more secure home or work environment. Automatic sliding gates openers, like automatic boom gates and turnstiles, improve your privacy and protect your business from unwanted intrusion. These types of access control systems will also increase the value of your property, especially as security becomes a more relevant issue in our world today.Looking for top quality sliding gate systems?  Give us a call or send us a message at Pcm Electrical Engineering, we provide a range of access control systems that can be custom-made to fit your needs and requirements. From automatic boom gates and turnstiles, to sliding gates motors and solar gate openers, our team will help you choose the right security gate system for your property.