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Why Amazon Would Fail In India?
 Bibhu datta Rout  
 26 January 2018  

Long ago, there lived in a village two brothers — Motu and Patlu. Motu was the fat guy and Patlu was very lean and thin. One day both of them decided that they will start independent business in their village to sell mustard oil. Motu was smart guy and wanted to capture entire village. In order to do so, he started giving discounts on mustard oil. Patlu kept price at same level and focussed on the quality. Soon 90% of the market was captured by Motu and rest 10% was Patlu’s share.Soon Motu realised that he was incurring losses, rather massive losses. Though revenue was going high, but losses were also mounting with equivalent speed. He took some loan ( investor’s money) and diversified his business into ground oil. At that time there were few players in the market, who were already selling ground oil. Motu applied his tactics, as he was quite confident of his discounted business model. He started giving discount on ground oil as well. The investors were happy, that he kept on capturing market. Some more investors joined hands with him and put more money and Motu kept on giving discounts. He captured 80% of ground oil market and incurring more losses. Patlu, who had lost the first battle of mustard oil and few guys from ground oil had joined hands by that time. They had been searching for right time to screw Motu for unethical business practices. However, they could not do anything as Motu was “The Big Motu” by that time and out of reach from guys like Patlu. Motu had been arrogant to the producers, but he kept consumers happy. Producers had no choice, as Motu’s shop was selling more than any other shop out there. While life was moving forward, ‘The Big Motu’ felt there was big need to introduce TV to village, as villagers were deprived of TV. That was indeed a great idea and few investors put large chunk of money to it. Motu came up with a subscription model, so that whoever saw TV, had to pay some amount of money to Motu. People were happy, but the Motu’s staff at ground oil and mustard oil business were terribly unhappy, as the focus on those business were not there. The staff were working too much. The initial high salary was marginalised over period of time. So Motu kept on making customers happy, but at the cost of his own staff and producers of the product. He always believed that if one producer left his shop, dozen more would come and join. He was right, as everyone was dying to have Motu’s name associated with them.Every dog has a day. One day when Motu woke up from bed, he saw Patlu and few police men at his bed. Few of the unhappy producers were also besides him along with few local politician. Police had filed a case of unfair business practice and the charges were verified by few producers, staff even some customers who Motu felt were loyal customers. Motu tried to cease the case by paying some money, but probably he didn’t have enough money to pay the demand of politicians. The very next moment, investors started asking for money, staff revolted and things went very bad. The Big Motu was bankrupt.This story is satire metaphor of how Amazon runs business worldwide and why Amazon would fail in India with unethical business practices. India as a country is very different from the rest of the world. The consumers behave very differently here. Let me highlight few attributes of Indian.Attribute :1 People from Asian origin and specifically Indians value for money. Brand loyalty always loses the battle when pitted against the monetary gains. The discounted model does not create loyal customers in India. Attribute :2 Indians are very receptacle, adoptable to change and very fast in spreading the message. Thanks to mushrooming social media groups. So anytime Amazon tries to reduce the price of discounted items, it would take very little time, people switching to competitor. When Amazon entered India, there were few multi-million dollar e-commerce giants. Now there are many, with a hope that they would be taken over by Amazon some day. If at all Amazon buys few of them, the intrinsic value of the deal would be far below the sell off valuation.Attribute :3 Political and ideological idiosyncrasies. In Indian it is always believed that if two persons don’t match in their political views, probably they won’t be good team player. The silent reader who has been reading until now, will definitely have eyebrows up by now. Politics play an important role in governing a lot of things in India. Unlike west and Europe, where business houses are aligned to multiple parties so that nothing goes wrong when opposition is in power, in India, business houses cannot function the same way. Common people in India barely change political ideologies. As a result, it has been witnessed again and again that big companies ruin once there is a change in power at centre or state. People don’t hesitate to do political vendetta crossing any limits. It won’t be surprising Amazon falls prey to this practices.Attribute 4: Unlike other parts of the world, ego plays a vital role in shaping the personality of Indians. There are ample instances where dear ones are dejected just to satisfy ego, with hefty financial sacrifices. Enough of attributes. Let us put some search light through corridors of Amazon’s functioning in India. Unhappy sellers : Amazon makes majority of sellers unhappy in India. I have talked personally to more than 30–40 big sellers. All have same opinion. They have very indifferent attitude towards sellers. Despite having high profile machinery and huge man force and automated services, many times they fail massively in making their sellers unhappy. Hefty FBA charges : In small items such as books, fulfilment by amazon (FBA) charges are quite high. As a result, many of the regional languages book never ever see the face of Amazon. There is a possibility of some cynical political person sees some opportunity here and files a chargesheet on Amazon of killing regional language by not allowing space in e-commerce. Either Amazon would be forced to reduce the charges or find some alternatives. I don’t find any reason why a book lover won’t be interested to wait for 1 more day to get the books through normal shipping in India. Same day delivery practices in India, where there are a lots of logistics and infrastructure issues cannot be ruled out, would definitely force companies like Amazon to default in multiple instances. All the defaults can be clubbed together to make the case study big enough to file against Amazon. Flawed review practices : Amazon review processes are terribly skewed in favour of Amazon’s sponsored product. It is just a matter of time, when some agencies do some clinical litmus test on Amazon’s practice and expose them completely.Sponsored products : Amazon’s sponsored product has lot of loopholes and tries to fool even sellers. e.g. The adds will be shown to the person who paid for the add and amount will be deducted based on CPC model. Thanks to google’s chrome and Amazon. Both must be sharing the data or a special way of data stealing might be happing from systems.Unnecessary Add budgets : In order to capture Indian market, Amazon has been spending huge money on adds. Many of the TV channels fake viewership no and ask more money than they deserve. Since Amazon has lots of money from people, it does not hesitate to spend as many as they can.Too many things at same time: In stead of making some product robust and full proof, Amazon keeps investing in new products. They are in a mission to capture world just like the great Alexander. But the great man also failed in India, while underestimating the variance of IndianControl over rating systems: If you analyse Amazon take overs, they have almost taken over all big rating agencies starting from Alexa, IMDB, goodreads and many more and try to influence the product. I don’t know whether there are unfair practices over here, but seeing Amazon’s hostile takeover and unfair practices, the probability can not be ruled out.Arrogant behaviour: Two years back, when I was talking to Amazon customer service executive, they were very polite, but these days things have completely reversed. The potential reason could be the employees started believing they are too big to fail. I remember the day when I joined a company called EDS(electronic data system). That time it was fortune 80 company and there was absolutely no work. I left after few months of joining. I gave reason for exit as lack of work. My manager burst into laugh. Manager : You are getting four course meal from five star hotel. Travel is taken care by company and you work in fortune 80 company with good salary. What else you require in life.Me: I feel the company won’t survive more than 15 years with this model as the basics are not clear.Manager: You have gone crazy, as no fortune 100 companies ever died in 15 years. Rest all was history. EDS did some bad take overs, they were not having lots of savings and were not prepared for crisis and finally it was sold to HP. Eventually EDS helped HP, which was a fortune 30 company to incur losses and later divided into multiple parts.Possible cases how Amazon can fail in India.Amazon keeps on buying e-commerce companies, every passing day a new company is born supported by black money. Amazon is tired of fake acquisitions after lots of spending.Amazon has entered into food segment. Once small quality mistake can create a big havoc of generating nationalistic campaign to run against Amazon. All those people who wants to get benefitted, might join hands. One such instances, will create more opportunity and eventual exit due to heavy investors pressure.Amazon is killing the local intellectual market by stopping regional books online, as the cost incurred in distributing through Amazon is quite high. Indians value a lot for education and feel proud while preserving the culture. Indians would not eat, but would definitely love to see their children see big schools. Probably only country in the world who behaves this way. That is the reason education is over $100B business in India. If some campaign is run as anti-India against Amazon, it will take very short time to close Amazon out of India.Right to information and Right to privacy have lots of tentacles, which can be used or misused against unethical practices of Amazon.While entering food segment and entertainment segments, Amazon would be pumping in lots of money as it will be competing with companies like Reliance, UTV, Eros etc. The journey won’t be as easy as competing with Flipkart. Probability will be higher in favour of failure.If there is coalition government at centre, God help the big A. The amount of money that might be pumped into, will force the same year exit from India.There are no substantial examples that any business house running for losses or lack of profit has been able to sustain in long run. Amazon has been without profit for almost since inception, but it was majorly operational in country like US, the country which gave world many economic bubble like dot.com, sub prime crisis etc, where a economy can sustain even debt to GDP ratio is close to 100%. But in changing economic scenario, that model does not hold good. The functioning of Amazon is nothing less than e-commerce version of sub-prime crises, where the company believes that after they capture the complete market they will raise the price. But that instances will never happen in India. The day it is tried, there will either be multiple new companies floated, or public outrage or government interference. All in all these possible cases Amazon would fail in India.

Health benefit of Apple
 Daneel Yunus  
 9 February 2018  

The apple is very common and delicious fruit which is cultivated in worldwide including India. In Asia and Europe, the apples are grown in thousands of years. This fruit were carried to North America by European colonist. The importance of apple is in mythological and religious in several cultures including Norse, Greek and European Christian traditions. The production of apples globally in 2014 was 84.6 million tonnes where China accounting for 48% of the total.There are some health benefits of apples are given belowBeneficial for heart– Apple contain soluble fiber which can decrease the cholesterol level in blood for healthy heart. Lower the cholesterol is very beneficial for heart. Due to the flavonoid and antioxidant property in apple it can prevent heart disease by reducing blood pressure, and LDL oxidation.Control diabetes– Due to polyphenol antioxidant content in apple, reduces the sugar level in blood. The polyphenols also reduce the absorption of glucose in which encourages the release of insulin resulting to control blood sugar level.TreatAlzheimer’s – Apples are beneficial in reducing Alzheimer’s diseases due to the antioxidant effects of the phytonutrient compounds in apples. Apple juice increases the level of acetylcholine and neurotransmitter in the brain which improves memory in increasing age. Reduced acetylcholine is linked to Alzheimer’s disease.Prevent Parkinson’s Diseases – Apple also beneficial for those people who eat apple, stop the regular breakdown of dopamine-producing nerve cells which protects against Parkinson’s disease as per research.Cure Anemia – Apple are rich in iron so they are helpful in curing anemia. Anemia is caused due to lack of iron and affects deficiency of hemoglobin in the blood. This disease can be treated by increasing the consumption of iron which increases red blood cells.Reduce weight – There are several diseases are linked with obesity including heart diseases, high blood pressure and diabetes. Due to high fiber content in apple, they are useful in reducing weight. The calorie in the apple which is not absorbed in our body is beneficial for obesity people.Improve eyesight – Apples are helpful in improve and stronger eyesight or vision by reducing the effect of free radicals on the eyes during macular degeneration, cataract, and glaucoma because apples contain flavonoid compounds and antioxidant phytonutrients. This fruit is also used in curing night blindness.Decrease the risk of cancer – The intake of apple may decrease the risk of developing pancreatic cancer at about 23 per cent. Apples are used in treating several types of cancers including breast and colon cancer. As per research, the capacity of the apple to decrease lung cancer and slow the spread while it develop.Strong teeth – Apples are also helpful in cleaning the teeth and gums because it decreases the occurrence of cavities in the teeth. An apple promotes the production of saliva in the mouth, which lowers the tooth decay by reducing the levels of bacteriaRemove weakness – The individual who suffering from illness because of sickness is always given apple to reduce weakness. Due to antioxidant compounds and protein are found in apples, it’s preventing weakness and improve the muscle.Cure Asthma – Apple can also use in control the immune system and reduce swelling which protects against asthma.Healthy Intestine – Apple also beneficial for better working of the bacteria living in our large intestine. It promoted metabolism for better health by exploiting nutrient uptake and removing harmful bacteria and toxins

Health benefits of banana
 Daneel Yunus  
 9 February 2018  

Banana- Banana is a common fruit which is available all over in India. This fruit is used in several dishes in all over the country such as kheer, malpua, halwa, and many more. Banana is also used in making kebabs, wafers, pakoras, subzis and the popular dishes of Kerala such as Kalan and Avial.It is also used in fruit chats in breakfast with several fruits including apple, grapes and many more fruits. The bananas provides 90 calories so it is also used in lunch which is very easy to digest and healthy for body instead of Maggi and pizza.Benefits of banana – There are several benefits of bananas are given below:Improved digestion – Bananas contain fibers which is used in keep your digestive processes successively smoothly thus improved digestion and helping in building up metabolism.High potassium –Banana is rich in potassium and low in salt which is a necessary mineral for maintains proper heart function and controls the blood pressure. So it may reduce the risk of heart attack and stroke.Cure Anemia - Bananas also contain iron which is used in curing anemia. Anemia is a disease in which reducer in the number of red blood cells or hemoglobin in the blood. This resulting fatigue, shortness of breath, and paleness.Reduce weight - Bananas are used in reduce the weight due to low calories and have appetite-reducing effects. Due to high amounts of resistant starch or pectin which may reduce appetite and help in reduce weight.Antioxidants - Bananas are used as antioxidants that are used in decrease damage from free radicals and reduce the risk of several diseases.Control blood sugar levels - Bananas are used in control sugar levels in a blood and reduce nausea thus it is benefits for diabetic patients.Reduce stress and improve mood – Bananas contain good source of the amino acid tryptophan in which body converts to serotonin. Good serotonin levels may improve your mood and reduce stress. It also used in control sleep patterns.Curing cancers – Bananas are used in increase white blood cell, improving immunity and opposing cancerous cell changes thus reduce risk of developing several cancers.

Digital Marketing
 Daneel Yunus  
 17 February 2018  

Digital Marketing -Digital marketing is a process in which the marketing of products or services based on digital technologies which is mostly available on the internet. This process is also used in mobile phones, display advertising and other digital medium.The way of marketing has changed by digital marketing in between 1990s and 2000s. The digital marketing is very popular due to reduce in cost of products and use for buying anywhere including home, office, also in travelling in bus or train without going to market. It is very easy process in purchasing clothes, sarees, and electronic products in home by using internet.There are several techniques in digital marketing including search engine optimization (SEO), search engine marketing (SEM), content marketing, influencer marketing, content automation, campaign marketing, data-driven marketing and also some e-commerce marketing techniques such as – social media marketing, social media optimization, e-mail direct marketing, display advertising, e-books, optical disks and games are latest techniques for marketing in internet. Some methods do not depend upon internet which provides digital media through SMS. The company also using messaging customers by using protected numbers for marketing.Some techniques are discussed used for the digital marketingSearch Engine Optimization (SEO)In this process, the visibility of the website in the search engine was ranked on the top means that the more visitors in the internet visit the website, the rank of the website increases. These visitors in the internet who visit your website are converted into customers.SEO have different types of searching such as image search, local search, video search, academic search, and industry-specific vertical search engines.The planning for the maximum visibility of the website including in what way the search engine works, and what majority of the visitors search for the terms or keywords entered through search engine. The editing in content, HTML, and associated coding are used in optimizing a website and rise in importance of specific keywords. The other technique of advertising of the website to increases the number of backlinks, or inbound links. In future, Google is developing for the search of the products through mobile due to this many companies take different methods for marketing.Search Engine MarketingSearch Engine marketing (SEM) is a process of internet marketing that used in the publicity of websites by increasing the visitors in the websites and the visibility in the search engine results pages (SERPs). It may include search engine optimization (SEO) in which editing and changes in content for achieve a top ranking in search engine results pages.Influencer MarketingInfluence marketing is a process of marketing in which concentration on specific key individuals and discovers the persons who have influence over probable customers and other marketing activities around these influencers.Influencer marketing can be divided into two methods: earned influencer marketing and paid influencer marketing. Earned marketing comes from free or earlier relationships with influencers or third party content which is encouraged by the influencer to promote their own individual social growth. Paid Influencer marketing promotions in the form of finance or reference messaging that can appear in any point of the content. Budgets are commonly depending on the customer influence.Many advertisers use influence marketing for create reliability in the market and also make social networks for online sales of their products. The responsibility of the influencer marketer for expands the marketing products and services profit depends upon the reliability received over time. Influencer marketing develops its value from 3 sources:Socialreach: Influencers are capable to influence or positive effect on millions of customers by their social networks and blogs.Originalcontent: Influencers createunique, and oftentimes actual, marketing content for the brand.Consumertrust: Influencers maintain strong relationships with their customers that have a definite level of reliance in the influencer’s beliefs.Social media marketingSocial media marketing is the use of social media and websites for marketing a product or service of the company. The company uses social media as a marketing of products for probable customers, earlier and current staffs, bloggers, close friends relatives and the general public. Social networking websites permits to the companies to make a network with one another and build relations and societies online. When companies use these social websites, customers can interact with them directly online. This interaction can be used to connect with a millions of customers for marketing the products online.Social media optimizationSocial media optimization (SMO) is a process in which the use of a social media websites for advertising products, service, brand and event. There are different types of social media tools for marketing such as social news, and bookmarking sites and social networking sites including,Reddit, Facebook, Tumblr, Twitter, YouTube, LinkedIn, Pinterest, Instagram and Google+ and blogging sites. SMO use as a SEO for advertising the website and motivate users to visit and share links of the website through social media and networking sites. When a webpage is shared or liked by a user on a social media then it counts as a vote for the quality of website. Therefore, search engines can use votes as a rankingof websites in search engine results pages. SMO is concentrate on heavy web traffic and aim to reach specific geographic regions for potential users. It helps in produce new users converted into customers which are interested in a website of the company.

Focus On Learning and Creating Rather Than Entertainment and Distraction
 Suchismita Sahu  
 25 February 2018  

An extraction from my reading experience, which converted me a writer. I cannot spend a single day without writing, even though I had to get up in the midnight to do it. Though,there is not much progress in my professional career now, but I feel writing converted me to an absolutely different personality. “Ordinary people seek entertainment. Extraordinary people seek education and learning.” -Benjamin Hardy Most people are distracted right now.They’re distracted while they’re at work. They’re distracted when they’re with family and friends.They’re distracted at the gym, on their commute, and even in the shower.The mediocre majority will continue going through life this way, never experiencing the fullness of a life filled with deep focus and purpose.Most people don’t prioritize learning and creating. They don’t care enough about any efforts to invest in their personal development and growth.Entertainment is more important. Most people have replaced achieving their life dreams and goals with TV, partying, and social media.Their life is characterized by entertainment and distraction, not learning and creating.As a result, they don’t have close relationships. They’re stuck in jobs they hate. Their life is on the fast-track to disappointment, and they don’t know what to do.Benjamin Hardy once said, “Entertainment and distraction is the enemy of creation and learning. They will keep you in mediocrity.”If you don’t want to end up living a life of mediocrity, focus on learning and education. It’s the fastest way to become extraordinary, wealthy, and successful.The Quality of Your Learning Determines the Quality of Your Success“Your level of success will rarely exceed your level of personal development, because success is something you attract by the person you become.” -Hal ElrodYour income, relationships, and success are determined by your learning.Most people spend more money on entertainment and gadgets than self-education. This is why they remain poor and broke with superficial relationships.The quality of your learning and how much you invest in yourself directly determines the extent of your growth.In the words of Ryan Holiday:“The extent of the struggle determines the extent of the growth.”You are defined by what you’re willing to struggle for. Most people aren’t willing to really struggle for anything. They blindly accept what they’re given, and spend their free time disengaging from reality.Renowned motivational speaker Jim Rohn once said the most successful people in the world are always lifelong learners. They fully understand that their level of education directly determines their quality of life.“Formal education makes a living, but self-education makes a fortune,” Rohn explained.It’s not just about a college degree. Most of what you learn in college isn’t applicable to real-world success. It’s your self-education, the kind of learning that helps you develop into the next evolution of yourself.Most people will continue to go through life “in quiet desperation, with their songs left unsung.” Others dictate their income, their happiness, and their fulfillment.If you don’t want to end up with regret on your death-bed, choose self-education over entertainment.“You’ve got to wake up every morning with determination if you’re going to go to bed with satisfaction.” George LarimerWe Attract the Things That Reflect Who We AreDarren Hardy, author of The Compound Effect, once told a story about how he ended up with his wife.When he was in his 20’s, he began compiling an enormous list of every attribute he wanted his future wife to have. He eventually filled 40 pages detailing the most exquisite and perfect match he could think of.At the end of his writing, he realized something very important:Any woman like that wouldn’t want to have anything to do with someone like him!Hardy realized he needed to become a far better version of himself to attract a woman like that.You must become a far better version of yourself to achieve the enormous success you want.Benjamin Hardy put it this way: “We attract into our lives what we are.” Ask yourself — if you want a million dollars, do you have the mindset of a millionaire? Do you have the financial knowledge and self-discipline to own that kind of money?Most people don’t, yet they continue complaining about being poor. You’ll never become a millionaire if you don’t become someone who could be a millionaire!Every day, millions of people attract mediocre opportunities into their lives — jobs, time investments, dating partners, etc. — not realizing they are attracting exactly who they are!Extremely successful people are magnets of extraordinary opportunities. They are individuals who gravitate towards success, because they are successful themselves.If you constantly engage in mediocre, subpar activities with toxic individuals, you’ll only receive similar opportunities. You’ll never experience the type of success of the world’s most extraordinary people, because success is something you attract by the person you become.“Every next level of your life will demand a different you.” -Leonardo DiCaprioStep Forward Into Growth or Backwards Into Security“It’s absurd that we would prioritize the hottest new device, the cool car, or trendy toy over owning that which makes us feel the most engaged and most alive.” -Neil PatelC.S. Lewis once described humans this way: “We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.”You do not have the luxury to “wait” to improve. Like an egg, you’ll either progress into a new version of yourself, or go rotten. There is no other way.Most people continue choosing security and safety over the choice to become the fullest version of themselves.Said Louis Sachar:“So, what’s it going to be — safety, or freedom? You can’t have both.”Right now, you have the choice — step forward into growth and development, or step backwards into safety and security.Most people step backward, slowly killing their chances to become extraordinary.Seth Godin once said, “The problem is that our culture has engaged in a Faustian bargain, in which we trade our genius and artistry for apparent stability.”The sad truth is: there’s no such thing as security. Money can be taken away (how many times have you heard of a multi-millionaire going bankrupt?). Our health could fail at any time. Millions of people are abruptly fired or laid off every year.Security isn’t real.We must choose to design our own life, and let go of our addiction to “apparent stability.” If you’ve traded your genius and creativity for “stability,” it’s time to get those back.“The goal of life is not to relax on the beach, sipping mojitos all day. The purpose is to find something you love that adds value to the world.” -Ben FoleyMost People Won’t Ever Experience True Success“The mediocre have a very narrow perception of reality, and in turn, their lives. They see things as they are, not how they can be.” -Ryan HolidayLearning and self-education aren’t popular. Most people don’t read books, attend seminars, or take even the most basic steps for self-improvement. They would rather choose distraction and entertainment.Most people will never be successful because they will spend their life this way.With just a few small changes to your life, you could enter into the top 5% — 10% of your field. The competition is extremely low! Amazing, extraordinary opportunities are abundant, because so few people ever take the steps to discover them.You can become one of the few truly successful people in the world by taking your self-education and learning seriously. In a world of mediocrity, you can become extraordinary with only a few simple tweaks.So how do you start?The more you keep evolving in better versions of yourself, the more you’ll need to be focused on the things that are most important.Your days must be characterized by high-quality activities and behaviors.Benjamin Hardy put it this way: “Success is continuously improving who you are, how you live, how you serve, and how you relate.”James Altucher once said, “Every day, check these 4 boxes: Have I improved 1% on physical, emotional, mental, and spiritual health?”You can start small. Even the smallest improvement is more than most people will ever see. While most people change slowly and unconsciously over time, you can begin taking control of your success by choosing to make a few small improvements.That’s all it takes.If You Want to Live an Extraordinary Life, You Need to Give Up a Normal One“If you want to live an extraordinary life, you have to give up many of the things that are part of a normal one.” -Srinivas RaoExtraordinary people are very uncommon. Their lifestyle of learning and self-education aren’t popular, either. Odds are, once you begin investing in yourself, you’ll find it’s a lonely road.Todd Henry wisely said, “The more bold you are, the more rejection you’ll experience.” The mob of the majority doesn’t like deserters.If you want an extraordinary life, you’ll need to give up many parts of the “normal” life. That might mean giving up common toxic behaviors or hanging out with toxic people. If “everyone does it,” you’d do well to give it a long, hard look.Most people will never achieve an extraordinary life. That’s OK. The extraordinary life isn’t for everyone. Learning and self-education take time, energy, and focus that most people would rather spend on entertainment and distraction — “ordinary” things.“Great” opportunities cost “good” ones; you can’t have both.Said Benjamin Hardy:Before you evolve, you can reasonably spend time with just about anyone.You can reasonably eat anything placed in front of you.You can reasonably justify activities and behaviors that are, frankly, mediocre.But as your vision expands, you realize you need to make adjustments. You can’t spend your money on junk anymore. You need to manage your time much more diligently. You need to invest in yourself and your future.To avoid mediocrity, you can’t continue being with negative people.You can’t keep eating crappy foods that slow you down.You can’t do many of the things you used to do.This is what extraordinary requires. Most people see the price and simply say “no thanks.”But you can do anything if you pay the price.“Every skill you acquire doubles your odds of success.” -Scott AdamsIn Conclusion“Who you are is a result of who you were, but where you end up depends entirely on who you choose to be from this moment forward.” -Hal ElrodThere are probably dozens of things you do on a daily basis that aren’t helping you improve.Most people live their lives on other people’s terms. Their days are spent working on other people’s goals and following the rules of someone else.Entertainment and distraction rule society. There will never be a shortage of TV shows, Buzzfeed articles, or Bad Lip Reading videos to take up your time.If you want to avoid mediocrity and achieve enormous success, you must cut out distractions and prioritize learning instead.Most people will go their whole lives as a slave to entertainment. They prioritize entertainment over improving their life, their family’s well-being, and their hopes and dreams.This is how people can stay at jobs they hate for years. It’s how people stay in toxic relationships and remain perpetually broke. They don’t bother learning how to succeed.If your lifestyle does not add to your growth and improvement, it will bring you down.Prioritize learning. Invest in self-education.Choose success over mediocrity.

Do School Need To Impart Sex Education?
 Ananya Sanjay Kumar  
 26 February 2018  

Sex education or in broad terms “sexuality education has been a topic of great brainstorming in India lately. Just like every other idea it also has its own set of protagonists and antagonist. While supporters (I’m also one of them) cite “better knowledge about sexual health and well-being” as a reason, opposers bring religion, tradition and culture to support their stand.Sex as we know it has been a taboo in India. People are not comfortable talking about it even though it’s as natural part of life as breathing. You can talk and discuss every other part of the body, their functions, diseases that affect them, the causes and remedies of these diseases but about your reproductive system? NOPE, that makes you mean, ill-mannered, ill-cultured douche and what not. You may find many saying that sex education is an obscene western concept and India with all its culture and traditions doesn’t need it. Yeah right! As if we reproduce by ‘photosynthesis’. Though the list of myths about sexuality and sex education is endless, Here we’ll try to bust some of them.MYTH NO. 1: Sex education teaches children to have sex at an early age.NOPE, It doesn’t teach children to have sex at an early age. It teaches them to understand their reproductive system just like any other part of the body. It teaches them about the changes they’ll be experiencing at puberty and how it’ll affect them. It teaches them how to handle and be at par with these changes. It teaches them about the the social, psychological and biological aspects of a leading a healthy sexual life. It teaches them about sexually transmitted diseases and their prevention, birth control measures, sexual abuse and its prevention etc. A healthy sexual life doesn’t only include the physical act of sex but the overall sexual well-being.MYTH NO. 2: Keeping children away from these things will keep them innocent, well-mannered and cultured.Well, certainly not. Children are always curious to know about everything and it applies to sex as well. Not telling them about these things will make them search for this information through some other medium which includes friends, internet and even porn. Chances are very high that these mediums will give him/her a half-baked truth and fill his head with myths about sex. It will only leave him more confused and disillusioned. I once checked a forum of sexual awareness people often used to ask their questions about sexuality. There I found teenagers asking if watching porn will make them pregnant or applying semen to face will make their skin soft. What do you think is the reason behind all these myths? Just one i.e. not talking to them about sex. That way they don’t get their information from credible sources and accept myths as truth.Not talking to them about it will also make them too naïve to understand the difference between a casual touch and an intent of sexual molestation. As we all know that sexual abuse among children aged 5-12 is a grave problem in India. About 30% of the minors are sexually abused in some forms or the other. That is a very gruesome figure and a great cause of concern. A percentage of these crimes happen because children are not aware about it. Making them aware will definitely reduce these incidents by a great margin.MYTH NO. 3: India doesn’t have cases of teen pregnancy like Europe. Why do we need this?A grossly misinformed statement. Child marriage is still prevalent in many parts of India and it sure results in teen pregnancies. Actually the number of teen pregnancies in India is 62 out of a 1000. This is higher than Europe and America. Educating children about birth control measures will lessen the cases of such pregnancies thus saving many lives in the process as the cases of death of teen mothers while delivering the baby is dangerously high.MYTH NO.4: Children should not be told about things like homosexuality which is against nature. It will make them homosexuals.Homosexuality is not against nature. It is as natural as heterosexuality. Telling someone about it will not make them homosexual. Sexual orientations are decided by genetic factors ant can’t be changed just by knowing about all other orientations. Knowing about it will only make them accept the diversity of orientations and looks look at homosexuals with inferiority.MYTH NO. 5: What about the culture?Our culture never shunned “sex and sexual” from being discussed. In fact we had many scholars like Vatsyayana who did extensive research on this topic. His research is still a source of extensive learning on this subject. It’s the Victorian era moral codes imposed by European colonizers in the disguise of tradition and religion which is confused as Indian culture here. So, the bottom line is that you can educate children/teenagers about sexuality while Indian culture will remain totally safe and sound.

IN$iDe the He@d of a girl
 Nandita Rani  
 11 March 2018  

A girl/women is the most complicated species on the planet earth. Well we all can agree to that..!! Have you ever seen a jumbled rubix cube? Yes exactly.. that is how a women's brain should look like. The are zillion self contradicting thoughts going on all the time. There is family, work, food, sex(yes we do think about sex..less then food though).Let me start with the most complicated one's first: LOVE ♥Our love for family is surreal, its like you touch my family and i will kill you. When it comes to the love of other gender, its very easy for us to get attracted to someone, but really difficult to keep holding the attraction and we always make the first move. Guys may think that they have initiated it but actually it just our dirty little mind games we like to play in the starting of a relationship. A girl always knows the next move of a guy & decides weather to encourage it or diminish it. A yes is always a yes for us but you need to concentrate on the NO. It may be a firm no, or a no which means maybe yes, or a no where you need to persuade a little to make it yes.Anger/Depression/Crying all of these go hand in hand. It starts with anger, changes to depression with time and the final result is crying to take it all off your chest. Though alcohol plays a part too in making things more miserable or may be lighter(depends on the amount of consumption).Well the last but not the least most prominent thing on a girl's head : Jealousy why god why? why didn't you made me thinner like my sister. You do tina has bigger boobs not me? why am i not as fair as kareena? why are hairs not as straight as neha? Well it never ends. This list goes on and on and on. Nonetheless we can never sustain in a world without girls and neither do we want so. #werock#dontmindme#loveall#smblogcontest

Are you chasing your goals or merely its means?
 Manoj Arora  
 16 March 2018  

Have we got mixed up with our goals and the means to achieve those goals? Most of us have. Wake up before time runs out !...Unhappy and frustrated with recent exam results at school, my elder one was desperately looking forward to something that could soothe her mind. It is not only about kids and exams, it could be you and your career, you and your business, your life, your relations, your passion. Whatever be it, in most cases we seemed to have mixed up with our life's goals and the means to achieve those goals. Don't believe me? Look out for yourself."Dad, now don’t tell me that results do not matter. I know that efforts are more important. But still I am not feeling good...", said a disappointed Arushi."Well, the fact is that results do matter. However, they are not in our control. Our efforts also matter. The beauty of focusing on the efforts is that efforts are always in our control. In any case, let me share with you a story of one of my friends in the United States - that should probably make you feel better...""William Richards was one of my colleagues when we were in the USA. We call him Bill. And you know people there - they are so fond of taking long breaks from the mundane job, and going on for adventures like biking, hiking, boating, flying, and what not.""Ah! Those US days...", remarked Arushi with a glee in her eyes."Yeah...so, this guy – Bill, took a three-week vacation after we signed a new contract with the client. All of us had worked very hard for this, and we all deserved a break. Bill decided to walk up the mountains.""Ok...Is it around the same time we went to Disney World?", inquired Arushi."Yes, exactly, we also took that 3-week break..OK, so when Bill was back after 3 weeks,he explained me about an incident that was strangely disturbing for him.""What was that?""Bill told me that during one of the days when he was climbing one of the toughest peaks. That day was particularly rough for him. He had been climbing since last 6 hours and it was late in the afternoon already. He was literally sweating in the snow, his legs were paining, his shoulders were aching...He was finding it really tough. But of course, he did not have a choice at that time. While all that was happening, he heard a noise of a helicopter quite close to him. When the sound of the whirling helicopter blades increased further, he just looked up and was amazed to see what he saw.""What was there?""It was one of his friends and his neighbor Ronnie on the helicopter...Ronnie was a rich man, also fond of mountains.""Ah ok..""They waived at each other, and then Ronnie shouted that he was going to the M4 peak...Bill said he was too...""OK..."Ronnie then waived Bill to come over to the helicopter and he offered to throw the ladder down to pick him up. Bill was confused whether he should take this offer."C’mon Bill. We have the same goal. We can use his helicopter as a means to achieve this goal faster. What are you thinking? I started just 15 min back and we will be there at the M4 peak in next 5 minutes.""Then, did Bill accept his friends offer?""No, Bill did not. And whether Bill accepted the offer or not is irrelevant. The strange part was this. At that moment, Bill said that he definitely felt very frustrated, sad and hopeless.""That’s obvious Dad...Bill has been climbing for hours together and was in pain. His friend did all that in 15 minutes - just because his friend could afford to rent a helicopter.""It is not obvious my child. It is the core issue.”“Issue, what issue?”“Here is what the issue us. If Bill felt sad seeing his friend go past him and reach the peak in no time with least effort, then I am sorry to say that Bill has got completely messed up with his goals and the means to achieve the goal.""How?""OK. what do you think was Bill’s goal?""To reach the mountaintop.""Again, we always get it wrong here. That is the issue. We get so messed up. Think again why did he take the vacation? At that point when Ronnie was waving at him, Bill thought that reaching the top is the goal and climbing are the means to achieve the goal, while actually, it is exactly the reverse. Think. The climb is the goal and the mountaintop is the means that help him achieve his goal. Did he not take a break to enjoy a few days 'climbing'? The objective was always to climb and enjoy the climb. Now, having said that, remember that the mountaintop is also important, but just as a means. If there was no top, then there would be no climb.""Hmmm....quite interesting.""If he was clear about the goal (climbing), would he be frustrated to see his friend reaching the top faster?""Perhaps, no !""Definitely no. Who reaches the top faster and with how much effort - all this would cease to matter if the goal is to climb. It is just how we look at things. In fact, he should be satisfied that he is already achieving his goal of climbing - which cannot be accomplished in any way via a helicopter.""Interesting Dad....""And now tell me what is your goal when you study - to learn new things and acquire knowledge or to score marks?"Arushi went in thinking mode. It is this self-introspection only that was going to set her perspective right. I let her take her time. After some time, I had to trigger it.."So, let me make it absolutely clear to you. Marks are not the goal at all. Marks are just a means - that help you focus on your main goal - which is to acquire more knowledge, and become wiser. While striving to achieve more marks, your goal is to become knowledgeable and wise – and not the other way round. Let there be no doubt about this. Do not mess up your childhood days in this confusion. Do not do the same mistake that Bill did." "Wow, this does give me a different perspective. But that is not how our teachers and classmates think. They look highly on us only when we get good marks.""Yeah, that is how it is always going to stay - perhaps. They have messed up their lives, and we cannot go and correct everyone around us. It is not feasible. But my advise to you would be not to just follow the herd. The entire herd may be headed to hell."“I get that Dad…I definitely feel better..”Arushi got it. I got it a few years back. Some of you may get it with this post. Some will never get it. Doesn't matter. The end is the same for everyone. But hold....reaching the end of our life is not our goal. Reaching the end is just a means - a reminder - for us to improve, become better, possess more mental strength, exhibit more happiness, elevate someone's life - and these are our goals. Do not get messed up between the goal and the means.On a vacation trip remember that the goal is not to reach the destination, but to enjoy the in-between moments - waiting at the airport, the cab ride with family, the meal at the hotel, the dance party, the scuba dive, the isolated hour at the beach. In a job or a business, the goal is not to reach the next level - but to impact as many people, experience awesome time and relations on the journey. "You always had a goal of financial freedom....", remarked one of my readers."The goal was never to be financially free, Freedom is only a means to reach our goals - of doing what we love doing – writing, planting trees, spending time with children and spouse, taking care of parents, meeting friends - and having an enjoyable life.", I responded.CheersManoj AroraOfficial Website | My Mission

How long is 'Long Term' in Equity?
 Manoj Arora  
 16 March 2018  

For someone running the last 100 meters of a 42 Km marathon, one sec can seem to be quite a time. On the other hand, to change a simple habit in your life, a decade may seem quite small. Long Term, therefore, is a relative term in life. But it is not so in equity investments. Whether it is mutual funds or stocks, we can define Long Term quite precisely, clearly and objectively - with logical data points.Let us see how.'Being Dead' as an Investment StrategyFidelity Investments recently conducted a study in the US to find out what kind of investments provided the best returns. The results were startling for anyone who feels is a smart investor. The study revealed that the highest returns were from investors who had completely forgotten about their investment for years, or even decades. A good proportion of these investors who were enjoying amazing returns, had actually died a long time ago. The study, therefore, concluded that the most profitable strategy may be to do exactly what a dead person would do - which is nothing.Why should we define 'Long Term'?A long-term investment is often associated with lesserrisk. We just understood from the above study that the longer the term, the lesser the risk - since volatility is averaged out over a period of time.To augment our statement, just have a look at the last 5 year returns of BSE Sensex:9% , 42% , -9% , 16% & 10%The overall annual returns stand at 13%Now, 13% is a fabulous annual return on your investment - but the variability (volatility) is high. During any short period, you could face poor returns - or even losses (as in Year 3). These poor returns are (over)compensated by a great occasional phase (as in Year 2). As you increase the term, the risk will keep reducing. But how long should we keep increasing the Term of investment? For sure, we do not want to die just trying to get good returns. We want to get the returns and use them too - in this lifespan. Isn't the purpose of an investment to get the returns and use the money as well as the returns arising from it? What use is the money if it just keeps growing and you die of old age? The end purpose of money and investments was always to spend it optimally, so as to facilitate happiness in our life.Therefore, to strike a balance, we must define a Long Term investment tenure where we have a fairly reduced risk and we can also use the investment and the returns for the purpose it was intended to. Thus, we should be able to precisely answer the question, "How long is long-term in Equity?"How does our Law define 'Long Term'?Tax Laws are often quite strange, to say the least. Indian IT Act defines Long Term on equity investments after a period of 1 year (12 months). So, does that mean that any equity investment done for more than a year is a truly long-term and therefore, relatively quite safe?Not really!Ironically, on the other hand, any investment done in debt based funds are considered as long-term from a taxation perspective only if you stay invested for at least 3 years. So, are we saying that debt investments are riskier as compared to equity investments - and therefore need a longer duration to average out the risk? It is actually the reverse. Debt based investments are less volatile and therefore less risky as compared to Equity investments.So, we cannot go by the definition of tax laws to define the right tenure of any Long-Term Investments.Defining 'Long Term' logicallyIf you analyze the data for a typical mutual fund with a multi-decade history over all the possible 1 year periods, you will find that:a) Maximum returns are 160% (best 1-year return ever)b) Minimum returns are -57% (worst 1-year return ever)If you analyze the data for a typical fund with a multi-decade history over all the possible 2 year periods, you will find that:a) Maximum returns are 82% (Annualised best return ever - over 2 years period)b) Minimum returns are -34% (Annualised worst return ever - over 2 years period)If you analyze the data for a typical fund with a multi-decade history over all the possible 3 year periods, you will find that:a) Maximum returns are 63% (Annualised best return ever - over 3 years period)b) Minimum returns are -18% (Annualised worst return ever - over 3 years period)If you analyze the data for a typical fund with a multi-decade history over all the possible 4 year periods, you will find that:a) Maximum returns are 59% (Annualised best return ever - over 4 years period)b) Minimum returns are -8% (Annualised worst return ever - over 4 years period)If you analyze the data for a typical fund with a multi-decade history over all the possible 5 year periods, you will find that:a) Maximum returns are 54% (Annualised best return ever - over 5 years period)b) Minimum returns are 4% (Annualised worst return ever - over 5 years period)This means that the minimum annualized returns you could have made annually if you would have invested in the worst possible fund would have been 4%. Do not go by the dwarf-ness of 4% CAGR. Try and understand the significance of this statement. Here is the crux. There was no feasible way that you could have made any loss in equity market if you would have stayed invested for 5 years - since your returns were going to be between 4% and 54%.Let us just go one step ahead.If you analyze the data for a typical fund with a multi-decade history over all the possible 10 year periods, you will find that:a) Maximum returns are 30% (Annualised best return ever - over 10 years period)b) Minimum returns are 13% (Annualised worst return ever - over 10 years period)Wow !! A worst-case annual returns of 13% !!What else you want equity investments to deliver to you? Of course, that is if you stay invested for 10 years.The above statistics clearly puts the minimum term of investment to be 5 years and the optimum term of investment in equity to be somewhere between 5 and 10 years i.e. 7 years and above. 7+ years is an investment term wherein you get good enough returns with significantly lesser risk.Therefore, in equity investments - long term is not a vague term. It is 7 years+ investment horizon - also validated by 7-year equity cycles.CheersManoj AroraOfficial Website | My Mission

Karma : Indian point of view to western questions
 Surender Negi  
 18 March 2018  

Karma: Myth and Philosophical TheoryFew days ago, I read an article on Karma. I have enjoyed that Article. It is very rare when you get chance to read an article which force you to bend your mind for thinking beyond the boundaries of your bubble of thoughts. I would like to request with reader that if they want they can visit my friend website. He writes about various topics and ideas which are energetic and great.His Article raised many question about the concept of karma. I replied him in his comment box but that was short and unorganized reply. So, I thought that it should be create as blog where I would be able to explain my point more efficiently. There is five major question raised in that article. These questions are related to law of karma, implication and evidence of existence.The first question is about if there is some kind of karma (good and bad), than who will decide that what is good karma? According to whom it will indicate that Karma is good or bad?Before exploring this answer, we must understand that in western dictionary, karma is considered as Consequence of our action. But in Indian philosophy, the definition of karma is slightly different. Karma is not confined to mere consequence of an individual action or action of a society. The word "Karma" is defined as consequence of an individual action within fold of adharma and dharma. Here, Dharma is the natural properties define by Nature to an object and adharma is resistive nature towards someone natural properties. For example, Water has properties to cool material object and Fire can burn objects. These properties of fire and water have predetermine consequence by nature. This is how nature has been constructed and natural consequence is mechanically knot with infinite causality with others. So, human natural properties has been define into three nature- Good (Sattav), Bad (Tamas) and Gray (Rajas). No human can be extreme good or bad.In various ratios, our natural properties have been construct which is direct or indirect result of our location and the era we born.So, Karma is consequence of our action which is result of what we do against or in favour of our swadharma (A term defined for individual dharma because people have various properties). It is not plain consequence of our action.[caption id="attachment_8979" align="aligncenter" width="321"] Endless Knot of karma[/caption]Now, Question arise what is good karma and what is bad karma?As a man himself sows, so he himself reaps; no man inherits the good or evil act of another man. The fruit is of the same quality as the action.— Mahabharata, xii.291.2This verse of mahabharata explain an outline of Good and bad karma. Human life is mirror of his own action. Definition of Good karma is comes from your own perception about world. If a person want to be wealthy, he must do action which not hurt someone else financially. If a person want to be love by everyone, he must be kind to others. There is no God words and holy direction to achieve good karma. There is only one dharmic rule."Do the same action which you expect from others."So,good and bad karma according to whom? This can be answer with this dharmic rule that "according to you". According to our understanding of good and bad karma.Irrespective of this dharmic rule for karma, Human is social animal. In this world we are so strongly interlinked that sometime it is hard for us to even understand that what went wrong within our society. In that situation, Hindu philosophy introduces the concept of Guru or swami. a person who studied the society and spread word against any action or karma which is not in line with current need of society. They are like ancient social reformer. Because eastern religion, especially Hinduism has decentralised religious structure, so it is very hard to challenge any change proposed by Guru and swami.But the negative side of this decentralise religious structure is that it take long time for social reform.The second question raised by article is that the idea of karma concerns free will. The dividing line between what is free action and what is not free action is unclear. Accusation has that Indian school of thought says there is moral consequence to freely undertaken actions. This idea is really thought provoking that weather karma conflict with free will of human. But the bigger question is that do we have really a free will? Let's understand with an example.I was habitual drinker of Coca cola in my young age. Whenever I got chance to drink a cold drink, I always ordered to shopkeeper for coca cola. That was spontaneous to me because my brain was habitual for that. This thing happens with many people for various habits. Some people prefer orange juice over other fruit juice. Some people always prefer apple over other fruits. So, our action or we can say, our choice is construction and pattern of our habits, our patterns. Our will (which is spontaneous) has been drive through such repeated information in our sub conscious mind. Do we have free will? or it's just mechanical outcome of our sub consciousness[/caption] Sure!! We are conscious human being and when it comes to choose different action from our habits we chose with a will we think are free. But the question is that really an action depends on our free will.I think partially its depend on our free will but mostly it is depend on how we look that action or will. Our conscious brain always calculates the risk and tracks all information about that action before executing. Any bitter experience and memory can put that action on hold. But at final stage, it is required other natural properties like ratio of taking risk, our passion for that action (if it attach to a passion) or our current physical and financial condition.We simply do not wish and start implementing. It is complex.Well, now there is concern that some ideas are result of outside moral force which has power of judgement and of inflicting repercussions. As we understand that free will is almost result of our understanding about world and the natural properties which we inherit. So, any action which we do within social framework has social implication. Every society has primitive understanding of world. This infinite net of primitive understanding of world and our collective experience from past is reflect in our current culture, social norms, social ideologies and rituals. Primitive understanding of natural phenomenon has created social ideas.it has no direct relationship to do with original philosophy.These social ideas are rigid and the power of judgement to any different idea comes from these social rigid ideologies and experience. The moral implication has no direct link with original philosophy but social peer pressure which follows the law of social majoritarianism.Yes, there is moral consequence of free will. But this consequence is not result of conflict with karmic theory but these moral consequences are result of contradiction with social framework which based on rigid idea. This rigid idea is result of collective social experience and understanding. These ideas have been promote and protect by religious institute in western religion while in Hinduism there is no protection for such rigid ideas. But as stated, due to decentralize system of religious knowledge such idea still exist in various shape and form in Indian society. I do not think that there is any contradiction and parallel fight with karma and free will here. I often observed that western scholars approach to Indian philosophy with western social theories and analytical tools. For understanding of Indian core belief and philosophy. They should understand that Indian society, Indian point of view and Indian philosophy cannot be analyse with the social theories which is developed for western societies.There was another concern that whether in Indian philosophy there any clear distinction between free will and what is not free?I have to agree with this question that there is no clear distinction because we have failed to defined free will. Whether or not humans have free will is a question that philosophers have debated for centuries, and they will likely continue to do so. Psychology can provide some insights into how free will—or at least a belief in its existence—might work, but beyond that, we likely cannot verify or invalidate its existence.There is third problem was with theory of karma which said "if you do good karma, the consequence will be good. A bad karma result bad consequence".I think this the toughest question to answer. writer says in that article"It is hard to see how some kind of natural karmic law could understand good and bad which are subjective to moral ideas that depend on the perspective of a personal agent, whether that person be a human being or God."First mistake which I found that this is utterly misunderstood concept that the karmic laws is idea based on a perspective of a person or God. The theory of karma is result of long time observation by many sages and their early understanding about people various condition. Second thing which is being conveyed by Indian philosophy that Nature itself an automatic mechanism, Humans are just part of this large mechanism. Universe is materialistic result of this natural mechanism.[caption id="attachment_media-66" align="alignnone" width="3840"] Dalai Lama on Theory of kamra[/caption]Human lives within universe, so any small human action result effect on nature.  The question is that whether law of karma has any empirical evidence or not? I am doubtful that these evidence is like mystical experience. I have few experiencing evidence and many millions people have few but it is not as applicable for all others who haven't experience it. All natural laws like karma (Dharmic action), Dharma (Righteous way of life) , Gyana  (self-Enlightenment) & Maya (Materialistic illusion) is very personal in nature. In physical world, a scientist spend his all life and invent something which can be used by every other being which is not involve into the studies of that invention. While In Laws of nature, Only a person can experience the natural power, self-enlightenment , materialistic illusion when he do his part of tapas (natural enlightenment).The question rises how we can achieve that enlightenment. Many suggest Yoga, wondering within nature, social works, spending time with Gurus and Swami. But I find it partial practices. The real enlightenment can be attend by Four methods explain in Bhagwat Gita.Karma yoga (a life with righteous action)Gyan yoga (A life which spend to studies nature and natural activities)Bhakti yoga (a life which involve deep devotion for anyone, your life partner, kids, any kind of God, communities)Raja Yoga (A life which is indulged into your profession which you do)Hinduism makes sure that everyone attends Moksha at last. We can have very different blog about this topic.Well, Karma is myth or not is very different question. I think, I am unable to answer that question in this blog. But I would like to have a short note over this. Writer wrote that"If God decides for that to happen on any particular occasion. There are no absolute laws of cause and effect outside the will of god".I would disagree with this statement for two reasons.First reason is that in all Hinduism scripture it stated that god and avatar (incarnation of god on earth) can have consequence (bad) of their moral actions (which was suitable for that different era). Let's take example from the Indian epics of India "Ramayana" and "Mahabharata"In Ramayana, Ram had friendship with sugreev ( a exiled monkey king). His brother bali (another powerful monkey king) had stolen the kingdom and sugreev wife from him. So he decided to take help of Lord Rama. But Bali had a boon that anyone who comes in front of him loose his half power to him. So Rama decided to kill him by hidden passage of trees. But when Lord ram, reincarnated as lord Krishana than Bali killed Krishana. Bali had taken rebirth as archer on era of Mahabharat. Lord Ram had been to face consequence of his action in another birth.Second reason thatO son of Prtha, there is no Karma prescribed for me within all the three planetary systems. Nor am I in want of anything, nor have I need to obtain anything—and yet I am engaged in karma. Chapter 3, Verse 22 .Here Lord Krishana describes how he is also bounded with laws of karma. These two example clearly describe that even god is bounded to these laws of nature. Natural laws are most powerful and govern universe.#smblogcontest

Sanatana Dharma :Raise and Reason of Atheism
 Surender Negi  
 18 March 2018  

“Atheist” means rejecting the faith of God creation and its existence. There is thousand logic has been put before theist like “If God exist why we can not see it?”, “If God is exist then why can not we prove his existence by scientific evidence?” “If god exist, why can not god control and help during natural disaster?” “If God exist, why this whole world is suffer from disease, poverty, torture?” Many consider that God is reason for fight and war. Some says, following path of Dharma and God is addiction. Some say be dharmic is primitive act.But what is reality? what is reality about existence of God?  what atheist think is right?The Reason for Being AtheistThe concluded point by me that why people chose to be atheist:People ignorance towards the concept of God, Character, Concept of Karma and Natural law.In Name of religion, a narrow mindset which has been developed in last 2000 yrs with superstitious.Being egoistic and ignorant after having 700- 500 years progress of material or objective science.After seeing riots and fights in name of religion.War and Riots due to ReligionIn name of God atrocities, promoting illogical customs, forcing people to miracle, fixing god in places like temple, mosque, church etc., telling people that he lives in seven floors of sky, being Godmen and calling himself manifestation of God, adoption of multi-god, framing god to infinity to finite idols can force a neutral person that whether God really exists or not. or God is just an imagination of human being. for example, in Hindu society, stopping shudras to enter into the temple, if someone enters then punish them and acting to a pure temple. this all dangerous drama in name of God actually comes from human greed to power and position. the real reason behind this human desired to control things in society it has no relation to the existence of God. God itself many places declare that God is justice, charity, and humiliation, he doesn’t discriminate humans in any form. God by nature is omnipresent and without shape then why need to search them in temple, kailash, above seven sky etc. This is evidence that humanity has constructed a frame for God because they were ignorant towards the infinite concept of God. Then some human added to this with prophet, avatar, religious Guru etc. if a human can understand that God is within him as a manifestation of the divine. he does not need to do anything else except having dharma.Is religion increase superstitious?  In Name of God, people have spread more and more social evil for being in power, for highlighting themselves. No matter which religion it is, whether it is temple priest who forced to shudra out of temple or religious leader who instigate mugals to do everything inhuman to other faiths in name of religion. or may it's the pope who orders to burn people in name of the church in early centuries. Suppose, if this middleman would vanish all these atrocities wouldn’t happen. But the truth was that this problem of middlemen was not solved by early social reformer but they started to gang up against the religion not priest who dictated these authorities in name of God. These people increase volume against a philosophy not for the people who manipulate this philosophy. a common person who has used this philosophy to distinguish himself from social evil, now this gap between good and bad or right and wrong being narrowed by liberals in name of social reform. This leads to the throwing of moral values and the world almost getting agitated in even good point of theist.The biggest reason also superstition for atheism. The general public is fully blind by superstition in name of religion while atheist blame God for this behavior. Reality is that God gives enlighten of knowledge while superstitious religious customs are originated by Humans. Religious Godmen used this tricks for their living, position, and fame. Many Hindu saints who are not even aware of Sanskrit is now being the controller of dharma. Some give Guru Mantra, some said mugged my name every day, some give tabeez and few said be nonmaterialistic to be enlightened. Some become such blind and inhuman that kill another child for their own child wish. The irony is that intellectuals used this chance to spread atheism while the real reason for human lust and control in name of religion. they give reference to scientific evidence for that but forget that most superstition is men made. hence, can not be proven scientifically.Believing in Miracle is the root cause of superstition. Theist believes in prophet miracles, Jesus miracles of resurrection and water turned into wine. while Hindu Godmen running their shop by showing using miracle describe in Puranas that God can do everything. (Puranas are stories which were used for delivering Veda’s knowledge in form of stories, but with time its become part of truth in Indian consciousness- Ramayana and Mahabharata is the only History mentioned in Hindu scripture).Swami Dayanand has given a great example for this if God can do everything, then can he kill himself or can he create the god like him. The answer is NO. Then its clear God cannot do everything. The answer to this question is that: Some work has been done by God like creation, destruction, human death and life and controlling the wheel of karma. God doesn’t need anyone for these works. Theist should ask atheist whether you believe that universe is regular or irregular? The miracle is disrespect of natural law under regular condition. In real miracle is human imagination which he used in name of god for blackmailing innocent people to stay in power and higher post.Another reason for rising of theism in ego on scientific studies. Propagator of atheism has been egoistic on scientific development and they started to think that they are the highest power in this universe. Example before Newton, there was the Gravitational force, but the human was unaware of that fact. But human developed their capabilities to understand it by developing calculus this process known as discovery. The reality is that al discoveries were there before human origin only human framed it his own measurement for understanding purpose. while knowledge of the universe is infinite and the real known to that knowledge is nature itself. Newton itself written his thought about that.“I do not know what I may appear to the world, but to myself I seem to have been only like a boy playing on the sea-shore, and diverting myself in now and then finding a smoother pebble or a prettier shell than ordinary, whilst the great ocean of truth lay all undiscovered before me.”Relationship of Dharma and ScienceThe question is that what is the relation between science and dharma. cause atheist thinks that they are born enemy to each other.  This ideology of atheism is transported and grown when European church was forcing humans to believe in biblical believe and anyone who confronts the challenge of biblical belief was killed by the church. Ex. Galileo killed because he challenges the church idea about the center of the universe. church punish him and many scientists. These atrocities turn into resistance and people of early Europe and now whole west considers that church is enemy of scientific knowledge. The crime had been done by officials of the church but blame moved to God and this is going on from last many decades that people who embrace atheism follow the blindly European idea of atheism without understanding that biblical and dharma were fundamentally different in nature.Now the question is remain same what is the difference between Science and dharma.Dharma and Science are not against each other but they are allies to each other.Science answer how this world is formed, dharma say why the world has been made. Science as saying how human born but dharma says why human born.Answering the philosophical question and religious thrust is not possible by science but that can be answered by Dharma. Hence Science and Dharma is the partner which can be described by words of Albert Einstein.“Science without religion is a lame and religion without science is blind.”This also asked by many atheists that if God exists then it should be proven by scientific methods. But the answer is that Mind, Intellect, Happiness, sadness, sorrow, summer, coldness, space all are without the size and can not be traced to human sense. Nationalism, Love, Lust is also similar in categories. But atheist believes in such things but reject God, This really questions their character of being neutral to things they believed. reality is that, cannot prove God is not mistaken of God but the inability of science. while in an ancient age which we called “Rishi” those were the ancient scientist has been discovered the truth of God by mediation and Yoga.Considering Riots and war is an act of god and responsible by God is foolishness. This is already clear that riots or war is the result of Human misunderstanding and race of supremacy within religions.  Example, the riots reason between Hindus and Muslims in 1947 was when Muslim objects Hindus that they can not do their festival in front of the mosque.  But the question is that if someone really doing worship of God how can a single noise disturbed him. That time Muslims made this is a reason of fight because of tension over Pakistan and Hindustan. All middlemen have given religious air to instigate the fire of riots that time.All the violence in name of religion is not related to God but human understanding of God, their thrust for power, gain , position. All the war is done under a narrow minded ideology while God has nothing to that ideology.For Original Blog Visit  Sanatana Dharma: Raise and Reason of Atheism (Series # 04)#smblogcontest

Human Relations
 Lilly Thakur  
 20 March 2018  

All of us read newspapers and watch TV daily so I do. Every person has different choices someone would like to see the sports page first whereas someone may like to see the stock page first. The news that attracts my attention in the newspaper is which is based on human relations it could be on political grounds, social grounds or even personal groundsYou might have seen an advertisement coming these days on television where a boss called Mr. Hari Sadu throws a paper on his colleague the same person spells Hari Sadu asH for Hitler A for arrogant R for rascal and I for an idiot. While the person is spelling his name the face of the Boss just worth looking at the boss’s face becomes blankWhy so?Every person should watch this advertisement honestly and realize – If he is not Hari Sadu in all walks of life?It is very easy to point a finger at others but very difficult to understand that if I am pointing one finger at others at the same time my three fingers are pointing back at me.It is a fact that human relations in all walks of life have been affected badly because of many reasons these days if we try to find out the reasons we may make a huge list.It is not important to know what are the reasons, which are affecting human relations; a rather important thing is how we can improve themI am not a human relations expert but I certainly live in this world and am a part of relationships, therefore, I would like to share my views with you all1- Stress- How many of us feel stress daily? Almost all of us feel stress daily the reasons may be different for each individual. Some of us may be having stress in office may have a Boss like Mr. Hari Sadu. The stress felt in office becomes a part of home atmosphere when the person comes back to home and is gloomy, wife asks the reason why he is sad instead of answering her softly husband shouts back at the wife the anger which should have been given back to boss is thrown at the face of innocent wife who has no fault but since she is wife she has no option and hence she takes it as her fate and that is the first sign of bad relations between husband and wife.The situation could have been handled perfectly if the husband could have left his office stress in office only.We must learn to keep a difference between office and home atmosphere.CHANGE-- The other day I was watching a Sanjay Dutt starrier movie ShaqueHe spoke a very beautiful line—Log Kyun badal jatte hain kamyabi ke sath?Does it happen?Yes it happens almost in 90% casesCan you change your father, mother, brother, sister, wife? Of course you can’t changeBut you can certainly change your selfWe expect a lot from othersOften I hear one line very frequently – eisa mere saath hi quin hota hai mai hi kyun change karun yeh kyun nahi change hote?The answer is very simple-You cant change others better change your self immediately and keep on trying you will find positive results a very slow process but very sure one.FORGET, FORGIVE AND GIVE THANKSIs it very difficult to forgive?Seems yes?No, it is not all one need is courage to accept the facts and a will to understand the reason as to-What made another person to commit the mistake?If we put our selves in other's shoes and try to understand the conditions as to what made him to make this mistake and instead of firing we forget and forgive him the chances are that person will be careful in future and will try not to commit a mistakeForgive many things in others—but nothing in your selfIf you don’t forgive friends a day will come when you don’t have any friendsForgiveness is happiness forgive and forget very simpleBut we do not want to do simple things. We want to complicate our lives, as we become more and more successful. The decision to forgive and forget yourself or someone else is like taking any other decision. One can take it in one second or after going through years of agony and heartburn. The choice is yoursAlso, make a habit of thanking as and when required-How many of us seen Muna Bhai M.B.B.S?If seen then you must be remembering Jadu Ki jhapki?Very effective oneNever hesitate to give Jadu ki jhapki it works wonderfullyCertainly, don’t try with young girls may work otherwiseTRUST AND CONFIDENCE-Trust and confidence are two words we have often say and listen in daily life but do we know how to trust or do have the courage to trust? It is a million-dollar questionAlmost 90% problems today can be solved if we start trustingAsk your self a simple Q- Do you trust your friends, relatives or even employeesNobody will deny it but if we are honest with our selves we will notice we lack thisVery few have the courage to trust and have confidence in relations. Someone find it difficult to admit the mistake or desire thinking if I tell how will other take it.It is a human tendency we assume a lot we assume that if I tell my mistake or my desire to my partner he/she will shout at me and my relations may start becoming worse day by day which results in 1- we suppress our desires2- we try to full fill our desires by hiding these from our partnersIn both the cases, we are the losers In the first case, we killed our desire and become looserAnd in the second case, we have taken the wrong path by hiding it and have started living in an atmosphere of uncertainty that always has a fear what will happen if he/she comes to know?What will happen if someone comes to know and tell my partner?Now you are living a life where neither you can enjoy fully nor you can sleep happilyI have a friend very jolly man is about 100kg in weight loves fun and love to have beer al the time's wife too is very beautiful love to have parties and very talkative once in a party I asked her why don’t you stop this man from drinking too much? She replied he is grown up and knows what is good for him I need not interfere in this. The same answer my friend gave when someone told him that I saw his wife traveling in a car with someone else. He simply replied I know her she won't do anything wrongTHAT IS THE TRUST AND CONFIDENCE WE NEED TO HAVEOne must realize one thing trust is never built in a day it may take full life to build up relations but it will take one second to break the relations if trust and confidence is hurt therefore one must be very careful when trust and confidence is at stakeTo lead a happy life—shak ko relations me nahi aane deejiye share kariye feelings rasta zarur niklega

SEO (Search Engine Optimisation)
 Aashi Mehta  
 23 March 2018  
Art

If put on simple words SEO makes your website appear in the list of google. It increases the reachability of the site.There are innumerable topics that are added to google each day and a single topic has innumerable articles in it. So how would google understand what exactly one is seeking.Here SEO is the key.SEO is a wide subject but if you want to understand it easily take it as samples. Before buying any product we see the sample first. Google does the same work. It takes notes of the words typed for a search and looks for the relevant sources. Among all the things present on the internet, be it articles, videos or pdfs, it enlists only those results that are relevant to the words typed in search bar.So basically what SEO does is it has some words that are called keywords, that helps the article to enlist on first page of the google search. That increases the traffic on the website. You got an awesome article but that didn’t appear in the google search, not in the first page at least. It may because the words that a user might use to search the article hasn’t been used.SEOs are two types White Hat SEO and Black Hat SEO. White Hat SEO is basically positive SEO that uses high-quality content and uses tools and methods to attain the high reach capacity on the internet. Whereas, Black Hat SEO is not considered to be good or preferred by many companies. It basically uses spams, deliberately using keywords that exploits the content quality and hidden links.But as none of these are ideally used by the organizations. There is another type of SEO called Gray Hat SEO, which is basically the mix of white and black Hat SEO. It helps the organizations to ensure they follow the client’s demand without compromising with the ethics.On basis of practice, SEO can again be distinguished in two forms, on-page SEO and off-page SEO. On-page SEO involves the steps that is done before the work is published. It includes creating quality content, adding keywords in the content, adding links, meta tags, meta description. Off-page SEO involves everything that is used to create traffic on the site. It involves sharing the work on social media, commenting on it, getting likes on the post and rating the post. That means any form of feedback is important in SEO. More the feedback better the SEO. Keywords are the most basic element of SEO. They are included in the content so that the browser can easily browse the results. SEO begins with keywords. There many types of keywords such as Generic keywords, Broad match keywords, and longtail keyword.This is the basic element and base of all types of SEO.SEO is the tool that enhances and publicise all the works done on online media.

Book Review: SOLITUDE and other OBSESSIONS
 Shivangi Rawat  
 28 March 2018  

ReviewSOLITUDE and other OBSESSIONS is a thoughts and imagination treasury of Uma, Binod, Trupti, Shruti and Saurin. All the five poets have done an amazing work, they have compiled 73 poems in totals that reflect the emotions and feelings.A human mind is always preoccupied with various and numerous thoughts. From man to woman, boy to girl, minor to stripling every humankind is indulged with obsession, some people refrain but some they cant and become obsessed.Poems in the garner have a high and rich vocabulary, themes of the poem are multifarious. Poetry is something that has a power to control the mind, I was enjoying reading these poems on various topics, the book is full of awestruck and awesome pieces of poems of poets. Some of my personal favorite from this pile is Binod Panda's collection every poem has a story behind even years are mentioned, Life: With A smile amazing, Two to Tango, Who Am I, Send Me, Flute, The Light Princess, and In A Lap Of Death are few titles touched my soul.Title and cover both didn't make a place in my heart, but yes poems have left the print in my heart!Highly recommended to all the poetry lovers.4/5 startsBlurbWe are a species fueled by obsessions. Every human achievement, and every infamy, is the result of an obsession that tormented, possessed and consumed. This is a selection of poetry about solitude and other obsessions that have distracted, driven, destroyed and / or defined us. Spanning genres, styles, emotions, time & place, these works by a collective of 5 poets are a glimpse into the obsessions that have become us.All about the five Authors"Uma Sudhindra grew up in an army environment. After a decade-and-half of corporate life, she became an entrepreneur and has remained one. She loves books, music, travel & the Armed Forces. Her entrepreneurial venture Go Magic Trails reflects her passion for travel and experiencing the new & unique.She's co-founded I'm Every Woman, an NGO for women empowerment. Their flagship initiative, DURGA India, has worked tirelessly with communities, corporates & government to create safer spaces for women & children.Binod Kumar Panda is the classic mix of left-brain, right-brain. Gregarious and charming, he's an engineer and MBA with a hugely successful corporate, entrepreneurial and consulting career.His school and college years though were spent in the company of solitude and like-minded friends that resulted in thought provoking poetry.Trupti Kalamdani is a mechanical engineer by profession who investigates stresses developed on an aircraft body at work; while at home, releases her stress by penning down a few lines.Her tryst with poetry started during her school days, when she expressed her undying love for cricket in the form of a poem. Over the years, her limericks have grown into full bodied verses. A closet poet for years, she is finally out and exploring different platforms to share her work.Her poems have been published in literary journals like efiction India, Taj Mahal Review and Coffee Shop Poems. She is also a regular performer at ""Let Poetry Be"" events at Atta Galatta.Dr. Shruti Arabatti comes with a mature head over drooping arms and a mind ticking faster than an exploding bomb. Like her namesake, she is an orchestrated person living in a discordant cadence. She manages to hit all the right notes amidst all the gobbledygook yelping by her adorable preschooler.Saurin Desai's first love led to a roaring affair that's ongoing now since nearly 30 years. At the innocent age of 8 he met a comic book that whacked him on the head (pun intended) and he fell heels-over-head, literally (pun not intended).But being commitment-phobic, he had a couple of dalliances: with engineering, jobs & businesses, before succumbing to the seduction of the writer's life and giving up everything to become lazier than he ever was.About BookPaperback: 128 pagesPublisher: Notion Press,Language: English.

It’s all about BRAIN GYM – The ABACUS!
 Shivangi Rawat  
 28 March 2018  

When GYM is discussed, it is all about dumbells, treadmill, skipping, stretching basically for adults GYM is about BODY FITNESS.  Have you thought about kids gym? Not yet?  Then this is a perfect time  to think about your kids GYM and this GYM is all about BRAIN FITNESS. ABACUS a counting tool -  It’s all about brain gym!Approximately 2500 years  ago China invented an instrument called Abacus which was later on introduced in countries like Korea, Japan, Taiwan, Malaysia and So on.In Ancient times this magical instrument was used for calculating numbers.What the Abacus Serves? This magical instrument performs basic mathematics, operations  like Addition, Subtraction, Multiplications and Divisions. The  highlight of an Abacus is that it can  calculate sums having negative numbers and also can carry operations, counting up to decimal places in a few seconds.Changes that the abacus brings in a kidMost of the parents are still not knowing the facts and the benefits of abacus course for their toddlers.Abacus course not only ensures an increase of speed in solving  arithmetic calculations with accuracy in results, but also while working on abacus instrument child uses both the hands on beads simultaneously so it also develops child  left and right brain equally.It increases the Visualization Power-  A kid is being taught to visualize and imagine the moving beads of the abacus in their mind while reading the sum.It increases Concentration and Listening skill- To solve every sum a kid has to listen that sum and concentrate it to visualize in their brain.It develops Logical Understanding- While visualizing the sum in their mind a kid has to apply logic to do the proper sum.It helps in developing Photographic Memory-  While applying logic and concentration a kid has to imagine a picture of the beads, as movements of  the beadsare  made  in their minds.It enhances the Ability to Recall- And at the end they have to keep the calculations in mind correctly and has to recall the picture of the abacus with all relevant beats movement to answer confidently.Abacus Course structureLevels0 to10 Levels.Course Duration2 and half years (Each level of 3 months)SessionsOnce a week (2 hours each)EligibilityStudents should be in the age group of 4 to 14 yearsCourse KitAbacus classes for kids have different books for each level, including the speed building software DVD.The  book is structured level-wise and day-wise for better understanding of abacus for children.Each day’s practice is supported by the mathematical games incorporated in the books. A separate book for parents, which is structured to facilitate practice of their children at home 17 rods abacus with pouch At the age of 4 to 14 years brain of a child is so fragile and under development process. Abacus is one of the best exercise for a kid’s mind and the best way to keep brain fit and fine.

Neuroendocrine Tumors: Irrfan Khan
 Devesh Rai  
 30 March 2018  

One of the finest actors in the Indian Cinema, known for his versatile and natural acting. He has also worked in British films and Hollywood films. His love for the art of cinema knew no boundaries of culture or countries for that matter. 2017 Filmfare award for best actor for the role, The Padma Shri award- India's fourth highest civilian honor for his contribution to the field of arts. Irrfan Khan, known for changing and redefining the 'hero' perception in our country. His love for finding rare and incredible movies, unfortunately, is diagnosed with a rare disease- Neuroendocrine tumors. The Madaari fame actor updated his fans about his health via Twitter by posting a note that read: "Learning that I have been diagnosed with Neuroendocrine Tumour as of now has been admittedly been difficult, but the love and strength of those around me and that I found within me has brought me to a place of hope. The journey of this is taking me out of the country, and I request everyone to continue sending their wishes." This makes us wonder how and what is this disease. So, here is everything you need to know:What is Endocrine?The body’s endocrine system is made up of cells that produce hormones. Hormones are chemical substances that are carried through the bloodstream that have a specific effect on the activity of other organs or cells in the body.About endocrine and neuroendocrine tumorsA tumor begins when healthy cells change and grow out of control, forming a mass. A tumor can be cancerous or benign. A cancerous tumor is malignant, meaning it can grow and spread to other parts of the body if it is not found early and treated. A benign tumor means the tumor can grow but will not spread. A benign tumor usually can be removed without it causing much harm.An endocrine tumor is a mass that begins in the parts of the body that produce and release hormones. Because an endocrine tumor develops from cells that produce hormones, the tumor can also produce hormones. This can cause serious illness.A neuroendocrine tumor begins in the hormone-producing cells of the body’s neuroendocrine system, which is made up of cells that are a combination of hormone-producing endocrine cells and nerve cells. Neuroendocrine cells are found throughout the body in organs such as the lungs and gastrointestinal tract, including the stomach and intestines.Types of neuroendocrine tumorsThere are many types of neuroendocrine tumors. Mainly of 3 specific types: pheochromocytoma, Merkel cell cancer, and neuroendocrine carcinoma. Pheochromocytoma is a rare tumor.This type of tumor increases the production of the hormones adrenaline and noradrenaline, which increase blood pressure and heart rate. Even though a pheochromocytoma is usually benign, it may still be life-threatening because the tumor may release large amounts of adrenaline into the bloodstream after injury. Merkel cell cancer is a highly aggressive, or fast-growing, rare cancer. It starts in hormone-producing cells just beneath the skin and in the hair follicles. It is usually found in the head and neck region. Merkel cell cancer may also be called neuroendocrine carcinoma of the skin or trabecular cancer.Neuroendocrine carcinoma. Around 60% of neuroendocrine tumors cannot be described as anything other than “neuroendocrine carcinoma.” Neuroendocrine carcinoma can start in a number of places in the body, including the lungs, brain, and gastrointestinal tract.Overall, it is estimated that more than 12,000 people in the United States are diagnosed with a neuroendocrine tumor each year.The 5-year survival rate of people with a neuroendocrine tumor varies and depends on several factors, including the type of neuroendocrine tumor and where the tumor is located.  what factors may increase the chance of developing this disease. Neuroendocrine Tumor: Risk FactorsA risk factor is anything that increases a person’s chance of developing a tumor. Although risk factors often influence the development of a neuroendocrine tumor, most do not directly cause it. Some people with several risk factors never develop a tumor, while others with no known risk factors do. However, knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.The following factors can raise a person's risk of developing a neuroendocrine tumor:Age. Pheochromocytoma is most common in people between the ages of 40 and 60. Merkel cell cancer is most common in people older than 70.Gender. Men are more likely to develop pheochromocytoma than women. For every 2 women who develop pheochromocytoma, 3 men will develop the disease. Men are also more likely to develop Merkel cell cancer than women.Race/ethnicity. White people are most likely to develop Merkel cell cancer; however, some black people and people of Polynesian descent develop the disease.Family history. Ten percent (10%) of pheochromocytomas are linked to hereditary, or genetic, causes.  Immune system suppression. People with human immunodeficiency virus (HIV), the virus that causes acquired immune deficiency syndrome (AIDS), and people whose immune systems are suppressed because of an organ transplant have a higher risk of developing a neuroendocrine tumor.Merkel cell polyomavirus (MCV). Research indicates that there is a link between this virus and Merkel cell cancer. Arsenic exposure. Exposure to the poison arsenic may increase the risk of Merkel cell cancer.Sun exposure. Because Merkel cell cancer often occurs on the sun-exposed areas of the head and neck, many doctors think that sun exposure may be a risk factor for this type of cancer. The next section in this guide is Symptoms and Signs. It explains what body changes or medical problems this disease can cause.Sometimes, people with a neuroendocrine tumor do not have any of these changes. Or, the cause of a symptom may be another medical condition that is not cancer.Symptoms of pheochromocytomaHigh blood pressureAnxiety attacksFeverHeadachesSweatingNauseaVomitingClammy skinRapid pulseHeart palpitationsSymptoms of Merkel cell cancerPainless, firm, shiny lumps on the skin that can be red, pink, or blueSymptoms of neuroendocrine carcinomaHyperglycemia, which is a high level of glucose in the blood. Glucose is a sugar that is converted into energy by the body. Hyperglycemia causes frequent urination, increased thirst, and increased hunger.Hypoglycemia, which is a low level of glucose in the blood. It causes fatigue, nervousness and shakiness, dizziness or light-headedness, sweating, seizures, and fainting.DiarrheaPersistent pain in a specific areaLoss of appetite or weight lossA cough or hoarseness that does not go awayThickening or lump in any part of the bodyChanges in bowel or bladder habitsUnexplained weight gain or lossJaundice, which is the yellowing of the skin and whites of the eyesUnusual bleeding or dischargePersistent fever or night sweatsHeadachesAnxietyGastric ulcer diseaseSkin rashSome people also experience nutritional deficiencies before a diagnosis, such as niacin and protein deficiency. Others develop this symptom later.If a neuroendocrine tumor is diagnosed, relieving symptoms remains an important part of your medical care and treatment.Doctors use many tests to find or diagnose, a tumor. They also do tests to learn if the tumor is cancerous and if so, if it has spread to another part of the body from where it started. For most types of tumors, a biopsy is the only sure way for the doctor to know whether an area of the body has cancer. In a biopsy, the doctor takes a small sample of tissue for testing in a laboratory. This list given below describes options for diagnosing this type of tumor.The type of tumor suspectedYour signs and symptomsYour age and medical conditionThe results of earlier medical testsIn addition to a physical examination, the following tests may be used to diagnose a neuroendocrine tumor:Blood/urine tests.- Urine tests check for increased levels of adrenaline in the body. Large amounts of adrenaline can be a sign of pheochromocytoma.X-ray.Computed tomography (CT or CAT) scan. Magnetic resonance imaging (MRI). Biopsy- A biopsy is the removal of a small amount of tissue for examination under a microscope. Molecular testing of the tumor. Positron emission tomography (PET) or PET-CT scanLiving a Healthy lifestyle has become of utmost importance. Early detection of such diseases could save you from later complications and from harmful chemos and painful treatments. Till then, we can only pray and bestow our blessings on Irfaan Khan. We hope he returns in the pink of health and gets back to action very soon.#smblogcontest

He,who uses humanity to justify His sins.
 Gunika Grover  
 31 March 2018  

To help further understand, analyse these.Charles Siebert, “An Elephant Crackup”. The New York Times Magazine. 8th October 2006, 1-19Anupama Rao, “Death of a Kotwal: The Violence of Recognition.” In The Caste Question: Dalits and the Politics of Modern India, Anupama Rao, University of California Press,241-264. Man is in the forever need to make himself advanced and supreme. In a rut to reach the top of his own and exceed others’ capacity, varied levels of living are created. The greedy supreme Man reaches the Elite level, while the other exceptional humans and non-humans fall at the subaltern specie level. This paper argues how when these Elite humans, subject to disruption over the subordinate, find humanity those groups to justify their heinous acts. By attributing and hence destroying affection,empathy, courage and other similar key features to the subalterns, humans try to shift the blame of being the cruel and corrupt over to them. Coexistence of individuals in any group of the living leads to a natural bond of affection and connectivity. Owing to the constant greed of Man to advance, He takes it upon himself, to intervene in the subaltern lifestyle and produce disharmony to reach the top. Siebert in his essay confirms how animals are most comfortable in their natural habitat and admonish any kind of trespassing. He claims that, “Elephants, when left to their own devices, are profoundly social creatures”(5). Their intricately organized community is a symbol of compassion; a common characteristic of the humane. After considering this, the Man gets an instinct to steal such a trait common to him from any specie which is unknown. Upon action, he goes as far as redeveloping their habitats and lifestyle. And hence a sudden challenge of disbalance is created. He indulges in a series of gruesome acts such as hunting, poaching and culling to extract resources off of the non Human, and thereby extracting the humanity off of them. Upon disruption, elephants too rumble in protest. In a maze on who should reach the top, be free and unique, the companionship is lost. Rao expels similar ideas and expresses how exertion of power by the the ones in authority and rule over a minority group renders discontent and division in a unified community. She reflects the incident and writes, “In fact they were dependent on Ambadas. With the entry of the Shiv Sena two years ago , the first seeds of discord were sown.” (252). The community which had recognized representatives and leaders collectively, was now to be in a state of separated opinions because Man in power imposed himself to disturb a tranquil habitat. The police and press, even after submission of members of the Elite party who were thought to be the convicts of Sawane’s murder, the meek humans didn’t settle for the punishment but encouraged further investigation. This act of refusal to admit defeat and crime committed plants seeds in the hearts of the natives from the subaltern to quit their humanity and battle the Human-Monster. Where in both the cases, the Elite Human intervention was out of greed and power, the distortion created rendered the Dalit’s powerless and elephants in pain. In an attempt to make the world rosy for existence where Man leads, he paints the universe with colours of dissatisfaction and disbelief.In the world where survival of the fittest runs parallely across species, when Man subjugates, he also invokes the emotion of liberation. Humans, owing to their intelligence and constant greed for power and knowledge have called up for a battle from many species unlike his. In Siebert’s essay one can witness a history of disturbance caused by man in the world of elephants. He writes, “It is not leaving without making some kind of statement, one to which scientists from a variety of disciplines,including human psychology,are now beginning to pay close attention”(3). In the need to justify his acts of cruelty and show domination, He attributes a sense of bravery and courage to the rogue species but diminishes their struggle infront of himself. While practicing another selfish act, of creating priviledges for self and obscuring others, the human race dissects on the basis of caste. By introducing differentiated humans, Dalits, form the subaltern group which revolts against the Upper castes, the superiors further impose authority over them. Rao realizes this difference and remarks, “However the resilience of everyday practices of stigmatization also conditions Dalits’ continued quest for social justice and dignity”(263). On one hand where social stigmas are created within this segregated society, there is still an ongoing revolt to attain equity with the Upper Caste Humans. When the media, the legislation, the judiciary see the uneasiness of living caused to Dalits and asserts politics into it, the Hindus reward it by calling it a courageous monotonous deed and a part of their lifestyle. Thereby signifying that the atrocities are nothing but a similar humane act which they are bound to deal with. After interfering with these subaltern groups and categorizing their actions as a testimony of the struggle to regain their individuality, the Man belittles their movements and produces the need to explore these species through his eyes of humanity.In order to upgrade their behaviors and functions, the Humans wish to understand other species and create an environment of empathy to gain their trust. This need to gain belief stems from spheres of the subordinate groups when they are disrupted by the Human intervention. Anupama Rao expounds on the Kotwal murder case by sharing the impact created by various findings gathered and reported by institutions. In reality, where the elites formed the face of the state and recognized it as ‘progressive’, they themselves gave birth to caste and encouraged discrimination. Rao expresses the urgent upheaval caused and says, “On September 6, the DIGP and the PCR Cell in Bombay demanded that special police officers be sent to investigate untouchability in the villages mentioned in the Maharashtra Times and Times of India articles” (251). Close investigations were then to be charged as a classic way of repenting the wrong done by the authoritarian humans to create a sense of understanding in the minds of the aggrieved specie. At times in order to make themselves more involved with other species, humans prove themselves to be in the same shoes as others. Siebert after having conversed with Abe reaffirms, ““Elephants are suffering and behaving in the same ways that we recognize in ourselves as a result of violence,”she told me”(8). By recognizing an emotion as strong as violence and equating this feeling in their lifestyle, Humans empathize with the elephants to realize their(elephant’s) individuality in relation to themselves. However the cause and effect of disruption maybe, Man declares self to have dealt with same. After perturbing the non animal’s to the animal’s peaceful lifestyle,empathy shown in relation to their own makes up a successful defensive measure against the barbarism caused.In this ever evolving cosmos, peaceful survival of different species of living beings has taken a backseat. Where species apart from the Elite race unknowingly reflect traits of humanity, Man has learned to extract these subalterns away from traits personal to his. To achieve this, he adopts a series of tasks of ignorance, intervention, destruction and further violence which make the subaltern species ultimately either give in to acceptance or lose their space of existence on this planet. At the summit of this volcano still, Man stands waving his flag of repentance and justification. He started the war and never lets anyone contest or win. With others’ hands tied and his limbs free, the monstrous volcano of humanity erupts. Now he waves the flag for peace.  

EARTH DAY- 22nd, April
 Suraj Kumar  
 3 April 2018  

International Mother Earth Day (or Earth Day)The Earth Day is celebrated on 22 April 2018 each year to celebrate the Mother Earth. Thus, Earth Day is to remind us of the importance of maintenance of the life balance.History:●US senator and environment enthusiast: Gaylord Nelson was the driving force behind the celebrations.●The idea came to Senator Nelson on witnessing the infamous 1969 oil spill in California.●The spill took a toll on the ecological system of California and the Outlook of the nation itself.●Driven by the desire to involve the youth in the cause of the environment. ●It was due to the reason that an ideal date i.e. 22 April was chosen (between the spring break as well as final examinations).●Initially, the event had just 20 million supporters and by the 90s the figure swelled up to 200 million.●Then came the path-breaking legislation in form of Rio Declaration of 1992. This legislation put more effort into economic, social and environmental reforms. ●Today, the figure of the followers is estimated to be beyond 1 billion.  As a result, each year volunteers gather to plant trees, ensure cleanliness of the vicinity and achieving success through sustainable goals. Earth Day 2018 Theme:Leading the process of change is the Earth Day Network. It has been decided to dedicate the celebrations this year to End Plastic Pollution.The organization is creating and finding support for ensuring utility. creating support for a global effort to eliminate single-use plastics along with global regulation for the disposal of plastics.  EDN will educate millions of people about the health and other risks associated with the use and disposal of plastics, including pollution of our oceans, water, and wildlife, and about the growing body of evidence that decomposing plastics are creating serious global problems.From poisoning and injuring marine life to the ubiquitous presence of plastics in our food to disrupting human hormones and causing major life-threatening diseases and early puberty, the exponential growth of plastics is threatening our planet’s survival. EDN has built a multi-year campaign to End Plastic Pollution.  Our goals include ending single-use plastics, promoting alternatives to fossil fuel-based materials, promoting 100 percent recycling of plastics, corporate and government accountability and changing human behavior concerning plastics.EDN’s End Plastic Pollution campaign includes four major components:Leading a grassroots movement to support the adoption of a global framework to regulate plastic pollution;Educating, mobilizing and activating citizens across the globe to demand that governments and corporations control and clean up plastic pollution;Educating people worldwide to take personal responsibility for plastic pollution by choosing to reject, reduce, reuse and recycle plastics, andPromoting local government regulatory and other efforts to tackle plastic pollution.Earth Day Network will leverage the platform of Earth Day and the growing interest in the 50th Anniversary of Earth Day in 2020 as a catalyst for global action.Education is the foundation for progress. We need to build a global citizenry fluent in the concepts of climate change and aware of its unprecedented threat to our planet. We need to empower everyone with the knowledge to inspire action in defense of environmental protection.Environmental and climate literacy is the engine not only for creating green voters and advancing environmental and climate laws and policies but also for accelerating green technologies and jobs.may be hard to imagine that before 1970, a factory could spew black clouds of toxic into the air or dump tons of toxic waste into a nearby stream, and that was perfectly legal. They could not be taken to court to stop it.How was that possible? Because there was no EPA, no Clean Air Act, no Clean Water Act. There were no legal or regulatory mechanisms to protect our environment.In spring 1970, Senator Gaylord Nelson created Earth Day as a way to force this issue onto the national agenda. Twenty million Americans demonstrated in different U.S. cities, and it worked! In December 1970, Congress authorized the creation of a new federal agency to tackle environmental issues, the U.S. Environmental Protection Agency.Earth Day began in America in 1970 as a day to celebrate the planet and encourage people to be more environmentally friendly. It is now an annual event and is widely regarded as the beginning of the modern environmental movement. Activities associated with the day often include planting trees, raising awareness about recycling, volunteering for green projects, and reducing the number of energy people consume. Earth Day is supported by a host of celebrities, including Leonardo Di Caprio, Emma Watson, Miley Cyrus and Matt Damon. Earth Day has become one of the most widely celebrated environmental events across the globe. On this day, events are held worldwide to increase awareness and appreciation of the Earth’s natural environment. Currently, it is celebrated in more than 192 countries each year. It was originally celebrated at Spring Equinox around 21 March every day but now the United Nations has designated 22 April as the International Mother Earth Day. Earth Day Network coordinates this annual day across the globe.Earth Day is all about appreciating the uniqueness of our planet Earth with its incredible biodiversity. On this day various national and international activities are conducted to understand the biodiversity and how should we protect our nature – plants, animals, and environment.Today, Earth Day Network (EDN) works with numerous partners and communities in more than 192 countries to raise the environmental concerns and diversify and mobilize the environmental movement. Apart from this, a large number of communities celebrate Earth Week and create awareness among other people regarding environmental issues.Various Earth Day FactsEarth Day Flag is called Ecology Flag. It was created by cartoonist Ron Cobb and was first published in the Los Angeles Free Press on 7 November 1969. The Ecology symbol resembles Greek letter theta and is a combination of the letters “E” and “O” taken from the words “Environment” and “Organism,” respectively. The flag consists of thirteen alternating-green-and-whites stripes with a symbol on the left-hand side. Earth Day Anthem is a universal song associated with Earth Day. Its lyrics are set to the tone of Ludwig van Beethoven’s “Ode to Joy” melody on which the official anthem of the European Union is based.“Joyful joyful we adore our Earth in all its wondermentSimple gifts of nature that all join into a paradiseNow we must resolve to protect herShow her our love throughout all timeWith our gentle hand and touchWe make our home a newborn worldNow we must resolve to protect herShow her our love throughout all timeWith our gentle hand and touchWe make our home a newborn world.”Earth Day became an international event on 21 March 1971, when UN’s Secretary-General U Thant spoke about it at a Peace Bell Ceremony at the United Nations in New York City. Since then, the United Nations Earth Day ceremony continues each year on the day of the vernal equinox (March 20th or 21st), with the ringing of the UN Peace Bell at the very moment of the equinox.More than 20 million people and thousands of local schools and communities participated in the first Earth Day of the United States that took place on 22 April 1970. This huge turnout made the first Earth Day as the largest organized celebration in the history of the United States. The success of Earth Day helped to influence the United States’ government to create stronger laws to protect the environment.Earth Day Network, the organization behind the Earth Day movement, works with over 22000 partners in more than 192 countries worldwide to raise environmental concerns. Today more than 1 billion people participate in earth day activities each year to make it one of the largest movements on earth.Earth Day 2000 combined the ambitious spirit of the first Earth Day with the international grassroots activism of Earth Day 1990. This was the year when Earth Day used the Internet to expand its reach and organize activists across several continents. The message was loud and clear and it proved invaluable domestically and internationally.In the year 2009, United Nations officially renamed Earth Day as International Mother Earth Day.On Earth Day 2012, more than 100,000 people rode bikes in China to reduce CO2 emissions and save fuel.Every year on April 22, men, women, children, groups and communities all around the world gather together and put all their efforts to collect garbage, plant saplings, encourage people to go for recycling, sign petitions and discuss issues to save this planet from depleting resources.In few places, earth day is celebrated throughout the week to expand its reach so that more people take part and put their efforts to preserve the environment.Earth Day SignificanceEarth Day is a day dedicated to increasing awareness about the Earth, its issues, and problems. Today, more than 1 billion people now participate in Earth Day activities each year, making it the largest civic observance in the world. As a result of this remarkable event, various policy agreements and acts are sanctioned such as Clean Air Act, Clean Water Act, Endangered Species Act, and many others.Earth Day has gained significant significance in the past. This is due to the fact that people have been witnessing the shortage of food, skyrocketing fuel prices, increased global warming and changing weather patterns. It is a day that acknowledges the importance of our planet. People come to know about the contemporary environmental issues such as global warming, depleting resources etc. Both adults and kids become conscious about the strategies and tactics which they can adopt in day-to-day life to ensure cleaner environments.Various suggestions are brought to light about recycling, energy conservation, increasing plant and tree growth, save water, respect nature, reduce toxins in the air, keep the environment clean, reduce air pollution, planting trees and flowers to increase oxygen and love and respect towards all animals who inhabit the earth. There are small ideas with the huge impact such as – plant a tree every year, switch off the light when not in use, use recyclable bags for grocery shopping etc. presented during Earth Day celebrations.Apart from the individual households, even companies are encouraging their employees to contribute their part when it comes to saving this planet from degradation. Making use of public transportation, carpooling to reduce pollution, switching off AC after office hours, motivating people to take less printouts, using renewable sources to generate power, allowing employees to engage in tele or video conferencing, using CFL lights  and bulbs, extracting geothermal energy to heat up office buildings are few of the initiatives companies are taking to save energy and make this planet safe for our future generations.On the transportation side, companies are now manufacturing and selling hybrid and electric cars that do not make use of petrol or diesel to run. New technologies are coming in which are making these cars at par with that of cars running on petrol and diesel.If people implement some of these and make changes in their behaviors towards Mother Earth, then we would be able to make our planet a much better place to live in – also for coming generations.

World Autism Acceptance Day
 Suraj Kumar  
 3 April 2018  

World Autism Acceptance Day is an internationally recognized day on 2 April every year, encouraging the Member States of the United Nations to take measures to raise acceptance about people with autism throughout the world. It was designated by the United Nations General Assembly resolution "62/139. World Autism Acceptance Day", passed in council on 1 November 2007, and adopted on 18 December 2007. It was proposed by the United Nations representative from Qatar, Her Highness SheikhaMozah bint Nasser Al-Missned, Consort of His Highness Shiekh Hamad Bin Khalifa Al-Thani, the Emir of the State of Qatar, and supported by all member states.This resolution was passed and adopted without a vote in the UN General Assembly, mainly as a supplement to previous UN initiatives to improve humanrights. Since its inception autism awareness and research around the world has increased as a resultWorld Autism Day is also one of only four official health-specific UN Days.The day itself brings individual autism organizations together all around the world to aid in things like research, diagnoses, treatment, and overall acceptance for those with this neurological variance.The original resolution had four main components:·the establishment of the second day of April as World Autism Awareness Day, beginning in 2008·invitation to the Member States and other relevant organizations to the UN or the international societal system, including non-governmental organizations and the private sector, to create initiatives to raise public awareness of autismThe ·encourages Member States to raise awareness of autism on all levels in society·asks the UN Secretary-General to deliver this message to member states and all other UN organizations.2 April 2008The first Autism Acceptance Day was highly mandated and hosted by the UN branches around the world. The highlighted events were held at the United Nations Headquarters in New York. The events hosted by the UN includes a panel discussion sponsored by Qatar and the UN representative responsible for the resolution, along with the World Health Organization. In addition, there was a briefing held for NGO's on topics relating to autism acceptance. Both of these events focused on personal efforts for acceptance raising and eliminating negative stigma associated with autism. In addition, there were highlights on the struggles of Autistics to be accepted and the importance of better understanding this neurological variance.World Autism Awareness Day in EuropeIn Europe the international association Autism-Europe runs a campaign every year, focusing not only on awareness but also on fostering a greater understanding of autism. Autism-Europe’s campaigns to date have therefore focused on things such as employment for people on the autism spectrum, discrimination, neurodiverse societies and accessible products, services and communities.Autism-Europe’s member organizations, of which there are more than 80, also commonly work on the same campaign, and promote it in their respective countries.The Power of One MarchThe Power of One March is The National Autism Awareness March and is a unique night-time march in Washington, D.C., on World Autism Awareness Day, which is 2 April 2016. The march aims to unify the autism awareness community and provide a time of healing and peace around the globe. Attendees may choose which organization they want to march for with proceeds of LED bracelet sales going to the organization of their choosing.OntarioAutism Ontario celebrates World Autism Awareness Day by "Raising a Flag" for autism. Municipalities around Ontario raise a flag to raise awareness for autism in their region.Onesie WednesdayIn 2014 WAAD coincided with Onesie Wednesday, a day created by the National Autistic Society to encourage people in England, Wales and Northern Ireland to show their support for anyone on the autistic spectrum. By wearing a onesie or pyjamas, participants are saying, "it’s all right to be different".United StatesIn a 2015 Presidential Proclamation, President Obama highlighted some of the initiatives that the US government was taking to bring rights to those with autism and to bring awareness to the disorder. He highlighted things like The Affordable Care Act, which prohibits health insurance companies from denying coverage based on a pre-existing condition such as autism. He also pointed out the recent Autism CARES Act of 2014, which provides higher level training for those who are serving citizens on the autism spectrum.

CurlyGrooves
 StoryMirror Feed  
 20 April 2018  

StoryMirror interviewed Shruti Deshpande a fitness enthusiast, internationally certified Zumba instructor, BollyBeats fitness professional and model. Here is what she has to say.Q. Tell us about you and your background.I have always wanted to explore different fields in life. Coming from an army background I was privileged to study across different schools in the country and travel constantly. I always had a creative bent of mind and after finishing school I pursued fashion designing in parallel with economic honors. Inspired by my father who was then a psychologist in SSB, I decided to do an MBA in human resource. I was also into fitness, dance and sports all along. After my MBA I got campus placed in HR Consulting.While working in Hyderabad, I discovered my passion for dance fitness when I attended Zumba classes. My instructors praised my stamina, dancing skills and encouraged me to get certified. During a solo trip to Miami, USA, I got certified as a Zumba instructor. Certified as a Zumba Instructor at USA. There on there was no looking back! Along with my corporate career I was taking classes at 3 reputed studios in Hyderabad and built a client base. I also started modelling and was recently in the top 10 contestants of Femina Miss India (Telangana Audition). Femina Miss India Top 10 (Telangana Auditions)At this point in life, I have quit my corporate career to step into the dance and fitness industry. I am going to start my new role as the Club Manager and Dance Fitness instructor of Multifit, Pune (Aundh branch). Like I said, I always wanted experience many options and then find out what is it that I love doing every day. Each step was a learning and led me to what I love. Q. What is your life's greatest passion?Dancing. Not just for myself, but making others groove and seeing them enjoy - ignites me! It is my happy place and the key to my fitness. Q. Take us through your work. Party yourself into shape! That's is what I believe in. Health is a person's biggest investment and being fit in a way that you are constantly happy is sheer bliss! I am currently a certified Zumba instructor and BollyBeats Fitness professional. I also focus on body strengthening and toning techniques. I take dance fitness classes and have been involved in a variety of events like 10K Intencity, Hyderbad Fitness Carnival, HealthNBenz, MagicRise morning fitness party, Womens' day dance fitness sessions in Pune and corporate dance fitness sessions across Hyderabad and Pune. 10K Intencity BollyBeats Warm-Up Session, HyderabadYour browser does not support HTML5 video.Hyderabad fitness carnivalYour browser does not support HTML5 video.HealthNBenzAlong with the amazing routines that Zumba and BollyBeats Fitness launches each month, I always aim to introduce a few easy choreographies of my own as well as body weight toning and strengthening workouts in my routines. While the former is excellent for cardio and later is effective way of shaping up the body using your own body weight! I also make sure that my choreographies are neutral such that men and women both are comfortable in attending my classes.Along with taking a class, I like to take one step ahead. I track the body weight, fat percentages of my students and also take feedback from them at the end of classes. What matters to me the most is that my students/clients don't just enjoy the class but also see results in their bodies. 'Connect' is very important to me. They believe in me and want to stay with me when they see that my classes are making a difference in their life. I promote my work and posts with students/clients/instructors under the name - 'CurlyGrooves' on Instagram, Facebook and YouTube. I have always been described as the tall girl with curly hair and grooving to music is what I love! Check out the video with students on my YouTube channel here. Q. What inspires you?There are two things that inspire me the most - 1. Travelling – I am an avid traveler and enjoy bag packing. I especially love exploring places which are less commercial and untouched! Each time I travel, meet new people, listen to a new song, I am inspired to do something new with my work. I recently started a 1 minute dance video series called 'The world is my dance floor!' on my channel 'CurlyGrooves'. I shot videos in different places like Andamans, Hampi, Kodai Kanal, Goa - with new people and in different environments! Video for my series – ‘The world is my dance floor’! ->Your browser does not support HTML5 video.This is at Andamans.And you can see the other 4 of andamans' videos here, here, here and here :)Your browser does not support HTML5 video.This was at Hampi. And watch other 3 videos of hampi here, here and here :)Your browser does not support HTML5 video.This was at goa.Your browser does not support HTML5 video.This was at Kodai Kanal2. Happy faces - When a student comes and tells me that they forgot their work stress or a fight back at home or lost an inch and come smiling to me, nothing makes me happier. It motivates me to work harder. Q. Is there an achievement or contribution that you are most proud of?Achievement - Getting certified as a Zumba instructor in Florida, USA. All of this started from there! Thereafter, getting certified as a BollyBeats Fitness Instructor at Hyderabad. Luckily the co-founder of BollyBeats is like a mentor to me. This dance fitness format has originated in India and is becoming rapidly popular across the globe due to it’s catchy dance routines on Bollywood and global music + 10 minute strength training workouts included in the session. Contribution - Dancing for a cause. In the past year I took some sessions where the participation and response amazed me! I took BollyBeats Fitness sessions in Pune on the occasion of Women's day at Multifit, Aundh and Infosys, Pune. What I am proud of is that these sessions were definitely for the occasion of women's day and to encourage well being but there was immense participation from both men and women. Men came along with their wives, friends, sisters, moms and celebrated the day! Your browser does not support HTML5 video.This was of Women’s day session at MultiFit, Pune, Aundh. Watch the other video here.Your browser does not support HTML5 video.This was on Women’s day session at Infosys, Pune. Watch the other one here.While working with Deloitte I took a Zumba + BollyBeats Fitness session for about 500 consulting professionals to promote well being. In corporate, sitting has become the new smoking! We wanted to make everyone forget their work for once and party themselves into being fit! The response was amazing! All practitioners danced their heart out, from the new joinees to the firm leaders! It was amazing and the session was highly appreciated. Your browser does not support HTML5 video.This one was the Deloitte session. Watch the other one here.Q. How do you want to see yourself 5 years from now?I have taken the first step to where I see myself. It is a matter of persistence and hard work to reach the top and be known for what you do. Five years from now, I see myself as an established dance fitness instructor + model. I also aim to have my own Dance and Fitness Club in future.     Check out Shruti on Instagram, Facebook and Youtube. You can contact her through her facebook profile as well.

Universial Basic Income
 Ayush Mathur  
 8 June 2018  

Many countries introduced variety of schemes and programs in past many  years to fight against poverty , equality and unemployment etc for the welfare of their country.But very few of them were adopted and implemented by different governments. Similarly a program termed as Universal Basic Income(UBI),Basic Income or Basic income Guarantee was introduced in order to fight against poverty and inequality in the country.This welfare program is a periodic, unconditional cash transfer to every citizen in the country. Here, social or economic positions of the individual are not taken into consideration. The concept of UBI has three main features. They are as following:1) UBI is universal in nature. It means UBI is not targeted.2)The second feature of UBI is cash transfer instead of in-kind transfer.3) UBI is unconditional. That means one need not prove his or her unemployment status or socio-economic identity to be eligible for UBI.Basic income can be implemented nationally as well as regionally or locally. Under UBI, only those with zero income will receive the full benefits in net terms. For those, who earn additional income over the basic income, the net benefits will taper off through taxation .So even though the basic income is universal, only the poor will receive the overall benefits. It's really important for the countries to adopt UBI as a form of social security. It will help in reducing inequality and eliminating poverty. Thus it ensures security and dignity for all individuals. UBI program has certain advantages in it's own way. It givesthe individuals freedom to spend the money in a way they choose. In other words, UBI strengthens economic liberty at an individual level. This would help them to choose the kind of work they want to do, rather than forcing them to do unproductive work to meet their daily requirements. UBI would be a sort of an insurance against unemployment and hence helps in reducing poverty. It will result in equitable distribution of wealth, only poor will receive the full net benefits. Besides these numerable benefits of UBI there are certain limitations as well which sometimes turns into argument like a guaranteed minimum income might make people lazy and it breeds dependency.  There is no guarantee that the additional income will be spent on education, health etc. there are chances that the money will be spent on ‘temptation goods’ such as alcohol, tobacco, drugs etc. Though UBI has many advantages, there are many practical challenges too. A transparent and safe financial architecture that is accessible to all is important for the success of the UBI.

Sunil Chhetri and Indian Football
 Anuradha Gupta  
 8 June 2018  
Art

 A sport that has existed in India for more than a century, kicking it's way through numerous strives and still struggling to find the recognition it deserves. Yes, that is how I would describe our Indian Football team. Looking at the posters of Lionel Messi, Cristiano Ronaldo, Gareth Bale, Luis Suarez or Neymar on our cupboards, wearing the jerseys to look cool, we conveniently curse the Indian Football team for not being "good enough", for not being famous. Can we, for once, remove the blindfold of hypocrisy?     Every sportsman expects people to appreciate his skills and support him, not because he wants to satisfy his ego but because it motivates him to perform better. If someone is representing your country internationally, it is the moral responsibility of the citizens of that country to support him. We recently witnessed an event in which Sunil Chhetri, the captain of the Indian Football team begged everyone to give them the support that they deserve. The Indian team has worked their asses off to grow bigger and better. But it is extremely unfortunate that we, as a country, did not do what was expected from us. All the Football legends have the support of millions of people and as a result, they're always motivated to play better. It is high time that we really move past our hypocritical thoughts and support these people who are bringing India up at the global platform and creating an impact.   Although, Football is tightening it's grip in the hearts of the Indian Football fanatics slowly and gradually, there is still a long and difficult way to go. Hopefully in the near future, more captains won't have to beg for attention for India to move forward in the field of sports. 

Interview With Revathi Raj Iyer
 Ayushi A Nair  
 21 June 2018  

Revathi Raj Iyer is a freelance writer, book reviewer, company director, service volunteer and yoga/fitness enthusiast. Professionally qualified as Company Secretary (India & New Zealand) with legal background, she has worked in the corporate field for over a decade. Bombay is her hometown and Baroda her abode after marriage. When she moved to Fiji Islands, she bid adieu to a rewarding career with a multinational to become a full time mum and pursue her twin passions, yoga and writing. She worked as lecturer of Laws at the University of Fiji. Living between NZ and Fiji, she pursued writing and yoga training and continues her passion after moving to India. She lives in Ahmedabad, India and has completed her next book which is a collection of short stories. Her dream is to write books for children.A couple of easy questions to begin with…First off,  What inspired you to write “My Friendship with Yoga”?Physical activity was dominant in my life right from an early age, as a trained classical dancer, which continued until my late twenties. Thereafter it took a back seat, when I became engrossed with my career together with being hands-on mum to a lovely little daughter alongside other demands that needed my attention. However, things changed when we moved to Fiji Islands, and I got back into fitness with intense aerobics and strength training. As destiny would have it, a disciple of Yogacharya BKS Iyengar was deputed to Fiji to introduce this ancient tradition to the people of Fiji. Yoga was at my door step and I embraced it with heartfelt love. I started writing my yoga journal. One fine day, I decided to give a formal structure to my jottings to reach out to a wider audience. As I wrote the book I had no idea of the publishing process, but I was focussed on my goal. “My Friendship with Yoga” thus took shape and was launched on the 10th January, 2017 at the New Delhi World Book Fair. Thanks to Lifi Publications for making this happen!How do you see writing, as a hobby or a passion?I find writing very therapeutic and it also makes me happy. It is passion that drives me to enter that lonely space, which I beautify with words, plot and characters to create a story.Is yoga a way of life or a way to exercise and meditateYoga and meditation are a way of life for a holistic and healthy lifestyle. It is not instant therapy or about perfecting the postures. It is much more than that.  One has to go through a process of learning – patiently and persistently; and observe the changes it brings about in oneself.Please tell us some more about your debut novel?“My Friendship with Yoga” is about my progression from learning under an instructor to achieving confidence in self-practice and sharing my varied experiences with readers. I have presented the complicated aspects of yoga in a lucid style with practical hints so as to cater book lovers of all age groups and skill levels. The book is divided into three parts:Narrative which combines the physical, psychological and spiritual aspects of yoga, wherein a selection of topics along with interesting anecdotes have been coveredThe 2nd Part has more than 80 postures with steps to attain these, guidelines, tips, techniques and benefits; keeping in mind yoga enthusiasts, beginners as well as those who have been practising yoga.The 3rd Part consists of the much desired weekly practice schedule written sequentially with clear instructions to enhance one’s practice.What has yoga done for you as a person?Yoga has helped me to deal with a given situation in a pragmatic and dispassionate manner. It has enabled me to let go of the past and negative emotions, be more positive and result-oriented and direct my energies towards my creative pursuit and other commitments. Yoga has certainly helped in making me acknowledge and appreciate the choices I have made so far, and offered me a healthier and more content lifestyle.What sort of research did you do to write this book?I have been reading books on yoga, but “My Friendship with Yoga,” is the outcome of my entire learning process, from the disciple of BKS Iyengar and instructors from the West. My effort was to present the complicated aspects of yoga in simple language that would appeal to readers of all age groups and skill levels. Yoga is not about perfection as different bodies react in a certain way to a certain posture. To that end, my thought process kept evolving during the entire course of my writing. I made several drafts until I was fully satisfied that I had done justice to my work. For each and every asana which has been illustrated in the book, I consciously performed them and wrote down the steps. Every single breath, every movement, position, the sequence had to be accurate.How did you come up with the title of the book “My Friendship with yoga”?It came straight from the heart; in fact I did not falter or ponder over the title. I began writing this book with its title in place. The title was a reminder to simplify yoga and it guided me in writing a user and reader friendly book, which has been appreciated by the reviewers and readers. Fortunately, my publishers were also happy with the title and did not suggest any changes.Besides writing, what else do you do in your free time?Besides writing and reading books; I practice yoga, support my publisher in the promotion of my book, review books for Muse India, handle professional commitment as Director of a company, travel and spend time with my family. I love to bake and cook, and feel delighted when the outcome exceeds my expectations Do you recall the first ever book/novel you read?I don’t recall the title of the first book, but I started off with the Enid Blyton series, followed by Agatha Christie.Were your parents reading enthusiasts who gave you a push to be a reader as a kid?My mum read a lot and I would accompany her to the local lending library. She was not pushy but I gradually picked up the habit and enjoyed those evening walks to the library after school, with my best friend. She will get nostalgic when she reads this!What are your top three favorite books of all time?It is hard to pick just 3, as I have so many favorites. Hmmm….. The Little Prince, Kite Runner, Reluctant Fundamentalist, Namesake…As a new author, what is your favorite part of the writing/ publishing process? Least favorite.My favorite part is the writing itself and working hand-in-glove with the publishers; the book launch being the icing on the cake. My least favorite part is to face rejections without knowing the reason for it, after waiting for months to hear from publishers.What is the main thing you want readers to take away from your book?To understand the pure essence and simplicity of yoga, without feeling intimidated or inadequateAs mentioned in the book, “Yoga is not about perfection. It is a very enjoyable bonding with our body and mind that teaches us to be resilient and patient.”I would like you to share something about yourself with the readers. Something that does not go in the about the author section something that is the real you?I dream a lot and wish that all my dreams came true, hahaha…And finally, A message for aspiring writers?“Rejections are a part of the whole process of being ultimately accepted and acknowledged, as a writer. Please do not give up, no matter what, and pursue your passion, despite the road blocks. Think of the book lovers and connect with them. Write for them and the passion will always be with you.”Thank you. It was really a privilege interviewing you. Hope you enjoyed the interview. Links to buy the book- Amazon.in Amazon.com FlipkartWrite to her at chirminey@gmail.com

Interview With Revathi Raj Iyer
 Ayushi A Nair  
 21 June 2018  

Revathi Raj Iyer is a freelance writer, book reviewer, company director, service volunteer and yoga/fitness enthusiast. Professionally qualified as Company Secretary (India & New Zealand) with legal background, she has worked in the corporate field for over a decade. Bombay is her hometown and Baroda her abode after marriage. When she moved to Fiji Islands, she bid adieu to a rewarding career with a multinational to become a full time mum and pursue her twin passions, yoga and writing. She worked as lecturer of Laws at the University of Fiji. Living between NZ and Fiji, she pursued writing and yoga training and continues her passion after moving to India. She lives in Ahmedabad, India and has completed her next book which is a collection of short stories. Her dream is to write books for children.A couple of easy questions to begin with…First off,  What inspired you to write “My Friendship with Yoga”?Physical activity was dominant in my life right from an early age, as a trained classical dancer, which continued until my late twenties. Thereafter it took a back seat, when I became engrossed with my career together with being hands-on mum to a lovely little daughter alongside other demands that needed my attention. However, things changed when we moved to Fiji Islands, and I got back into fitness with intense aerobics and strength training. As destiny would have it, a disciple of Yogacharya BKS Iyengar was deputed to Fiji to introduce this ancient tradition to the people of Fiji. Yoga was at my door step and I embraced it with heartfelt love. I started writing my yoga journal. One fine day, I decided to give a formal structure to my jottings to reach out to a wider audience. As I wrote the book I had no idea of the publishing process, but I was focussed on my goal. “My Friendship with Yoga” thus took shape and was launched on the 10th January, 2017 at the New Delhi World Book Fair. Thanks to Lifi Publications for making this happen!How do you see writing, as a hobby or a passion?I find writing very therapeutic and it also makes me happy. It is passion that drives me to enter that lonely space, which I beautify with words, plot and characters to create a story.Is yoga a way of life or a way to exercise and meditateYoga and meditation are a way of life for a holistic and healthy lifestyle. It is not instant therapy or about perfecting the postures. It is much more than that.  One has to go through a process of learning – patiently and persistently; and observe the changes it brings about in oneself.Please tell us some more about your debut novel?“My Friendship with Yoga” is about my progression from learning under an instructor to achieving confidence in self-practice and sharing my varied experiences with readers. I have presented the complicated aspects of yoga in a lucid style with practical hints so as to cater book lovers of all age groups and skill levels. The book is divided into three parts:Narrative which combines the physical, psychological and spiritual aspects of yoga, wherein a selection of topics along with interesting anecdotes have been coveredThe 2nd Part has more than 80 postures with steps to attain these, guidelines, tips, techniques and benefits; keeping in mind yoga enthusiasts, beginners as well as those who have been practising yoga.The 3rd Part consists of the much desired weekly practice schedule written sequentially with clear instructions to enhance one’s practice.What has yoga done for you as a person?Yoga has helped me to deal with a given situation in a pragmatic and dispassionate manner. It has enabled me to let go of the past and negative emotions, be more positive and result-oriented and direct my energies towards my creative pursuit and other commitments. Yoga has certainly helped in making me acknowledge and appreciate the choices I have made so far, and offered me a healthier and more content lifestyle.What sort of research did you do to write this book?I have been reading books on yoga, but “My Friendship with Yoga,” is the outcome of my entire learning process, from the disciple of BKS Iyengar and instructors from the West. My effort was to present the complicated aspects of yoga in simple language that would appeal to readers of all age groups and skill levels. Yoga is not about perfection as different bodies react in a certain way to a certain posture. To that end, my thought process kept evolving during the entire course of my writing. I made several drafts until I was fully satisfied that I had done justice to my work. For each and every asana which has been illustrated in the book, I consciously performed them and wrote down the steps. Every single breath, every movement, position, the sequence had to be accurate.How did you come up with the title of the book “My Friendship with yoga”?It came straight from the heart; in fact I did not falter or ponder over the title. I began writing this book with its title in place. The title was a reminder to simplify yoga and it guided me in writing a user and reader friendly book, which has been appreciated by the reviewers and readers. Fortunately, my publishers were also happy with the title and did not suggest any changes.Besides writing, what else do you do in your free time?Besides writing and reading books; I practice yoga, support my publisher in the promotion of my book, review books for Muse India, handle professional commitment as Director of a company, travel and spend time with my family. I love to bake and cook, and feel delighted when the outcome exceeds my expectations Do you recall the first ever book/novel you read?I don’t recall the title of the first book, but I started off with the Enid Blyton series, followed by Agatha Christie.Were your parents reading enthusiasts who gave you a push to be a reader as a kid?My mum read a lot and I would accompany her to the local lending library. She was not pushy but I gradually picked up the habit and enjoyed those evening walks to the library after school, with my best friend. She will get nostalgic when she reads this!What are your top three favorite books of all time?It is hard to pick just 3, as I have so many favorites. Hmmm….. The Little Prince, Kite Runner, Reluctant Fundamentalist, Namesake…As a new author, what is your favorite part of the writing/ publishing process? Least favorite.My favorite part is the writing itself and working hand-in-glove with the publishers; the book launch being the icing on the cake. My least favorite part is to face rejections without knowing the reason for it, after waiting for months to hear from publishers.What is the main thing you want readers to take away from your book?To understand the pure essence and simplicity of yoga, without feeling intimidated or inadequateAs mentioned in the book, “Yoga is not about perfection. It is a very enjoyable bonding with our body and mind that teaches us to be resilient and patient.”I would like you to share something about yourself with the readers. Something that does not go in the about the author section something that is the real you?I dream a lot and wish that all my dreams came true, hahaha…And finally, A message for aspiring writers?“Rejections are a part of the whole process of being ultimately accepted and acknowledged, as a writer. Please do not give up, no matter what, and pursue your passion, despite the road blocks. Think of the book lovers and connect with them. Write for them and the passion will always be with you.”Thank you. It was really a privilege interviewing you. Hope you enjoyed the interview. Links to buy the book- Amazon.in Amazon.com FlipkartWrite to her at chirminey@gmail.com

How i found my lost friendship🎼🎸
 NAUMAN SHAHID  
 24 June 2018  

‘’waqt bhi kya ajeeb cheez hai ,or ye gali to aaj bhi waise hi hai ‘’ dheeme kadmo ko agey badhate hue main khud se hi baate kar rha thaMuzaffarnagar ki wahi tang gali , ek dusre k peeche bhaagte hue bacche, or phir wahi neem ka ped !!Jaise mjhse guzre hue waqt ka hisaab mang rha ho …… maine us ped se nazre churana chaha to mjhe theek us ke samne wale ghar ki darwaze ne mjhe rok diya ….yhi meri manzil thi …Himmat jutakar maine us darwaze ko khatkhatya to andar se awaz ayiKon ??Mai jawab nhi de paayaPhir awaz ayiKon hai ??? itna kehkar darwaza khulaor maine bolaAssalamualykum anuty !! apne mjhe pehchana ??Ye sunte hi wo khush ho gyi orwo has padi (jaise cheh saal baad bhi unhe ye yakeen tha k mai isi dobara ayunga )Bata tum to bht badal gye ho !! unki yeh baat sunkar mai sochne lga …haabadal to gya tha mai ab mai duniya ki nazron me ek settledinsaan tha , ab mere kapde designer dikhte the or luxuries thi…Aunty ne mera dhyan hataya or mjheandar bulaya ..Whi aangan tha or whi pedmjhe taktaki lagaye dekh rhe the jaise mjhsemere chale jaane ki shikayat kat rhe hoAunty ne chai ka cup meri or badhaya to darwaze pa aahat hui …darwaza khula to hmare samne ekchehra tha ,ye chehra ajnabee to nhi tha lekn iske sath judi huiyaade bht kuch khushnuma bhi nhi thi ,Ayaan darwaze par tha ….Yeh wahi Ayaan tha jiski dosti k sath maine 4 saal tak apni zindagi bitayi thi ,mai uski har pareshani me uske sath tha ,jab wo 12 pass nhi karpaya tha tab maine hi decide kiya tha k mai bhi ek saal tak kuch nhi karunga ormaine pure ek saal tak use physics pdadaya tha ….kaise bhul sakta hai pwo ye sab maine apna pura saal arhaan ki padhai ko de diya tha or jab result aaya to uske top karne par mai use zyada khush tha ..or agle din jab maine use call kiya tha to lafz mjhe aaj bhi yaadahiusne mjhe kha tha ,Mai dehradoon agya hu !!Ab yhi pe admission le liyahai ab mjhe agey badhna hai !!ye kehkar usne fon raakh diya …use kai baar fon karne par andaaza hua k ab use meridosti ki zaroorat nhi hai ….Kitni bekaar mehsoos hui thi zindagi us waqt mjhe……. shayad jab koi rishton k sath khelta hai to aisa hi lagta hai …Maine apna dhyan hataya to ayan mere kareeb akar khada ho gya hai …jaise mjhse kuch bolna chahta ho …lekn wo mjhse nazree nhi mila paaya or apne room ki tarf badh gya …Arhaan k jaane k bad maine apna sheher muzaffarnagar chorkar delhi ka rukh karliya tha …zindagi chalti rhi ,maine apne aap ko apni padhai me jhonk diya tha thode din bad main apni job me bhi settled ho gya tha …kabhi Ayaan ki yaad aaati to yeh sochkar dil ko tasalli de deta tha ki aj mera class or status Ayaank status se zyda bda hai ….lekin shayad mai bhul gya tha k dosti me status or class to matter hi nhi karta …or meri taraf se to meri dosti sachi hi thi …yhi sab soch kar mai aajcheh saal baad phir se isi chukhat par ane ko majboor ho gya tha ….Aunty ne mjhe btaya k arhaan ne bachelors me admission to le liya tha lekn wo kayi saalo tak use pass nhi karpaya harkar usne pdhai chor di….or usne jo tmhare sath kiya wo uske liye apne aap ko maaf nhi karpaya hai …itne mei mera phone ring hua or mere driver ne mjhe btaya k mausam kharab ho rha hai mjhe jaldi nikalna chahiye ..Maine aunty to goodbye bolkar agey badha to meri nazar Ayaan pe phir se pdi..wo aangan me khada tha jaise mjhse kuch kehna chata ho, mai uske paasgya to usne mjhe gale laga liya or bola ‘’sorry bhai …mjhe maaaf karde ‘’mai use koi jawab nhi de paayaBearish tez hone lgi or maine baarish k beech uski aankhon se uski galtiyon ke aanson nikalte hue dekhe …Waqt ne use uski galti ka ehsaaas kara diya tha ….or maine bina kuch kahe use maaf kardiya tha ..Aaj cheh saal k baad , ek baar phir se hmara status same ho chukka tha ….or mjhe mera dost wapas mil chuka tha ….jaate hue hamne usi aangan me baithkar phle ki tarh chai pee …or maine use apni shaadi k liye invite kiya jo k agle week hone wali thi ………‘’Friendship is a beautiful thing , always try to flourish it ‘’

Book Review: The Blue Moon Day By Santhosh Sivaraj
 Ayushi A Nair  
 30 June 2018  

Book Title: The Blue Moon Day Author: Santhosh Sivaraj  Format: Paper Back  Total Number of Pages:   Language: English  Publisher: Invincible Publishers   Publishing Date: 4th June 2018  ISBN-10: 9387328767  ISBN-13: 978-9387328761"Are we really Living Our Lives, Or Are Stuck In A Rate Race? The Blue Moon Day Might Open Your Eyes To The Illusion." -Deccan ChronicleThings were never the same for five ordinary individuals who got struck at cross roads and there was no way they can run back. They had no other choice but to take a plunge into their deepest fear and leave the rest to destiny. Their characters was tested out of their comfort zone and it witnessed abstruse results; a PhD scholar fights to win a pizza making contest and a tennis prodigy running for his life in a war torn , bloodied Island. Extreme circumstances and their consequences made these ordinary individuals extraordinary . Was the test imposed on them by someone? Or did they invite it on themselves. The Blue Moon Day is that Once in a Blue Moon day story which questions an individual’s priorities, ridicules the worldly routines and finally redefines happiness.My TakeThe cover is attractive enough to catch attention. It’s one of the best I’ve come across in recent times. The Title of the book The Blue Moon Day is catchy and completely justifying the story. They complement each other well and also is according to the story, so it’s a perfect combination. It’s always great to read a book when it not only has an interesting cover and title but a great story as well.The story consist of 5 different stories have a different protagonist but there is a common connection among each of the five protagonists was old man in different name. Pizza Engineer, The Messenger, Not Today, The Story Teller, Heaven and last they all come together at The Blue Moon Day. Out of this five short stories The Storyteller is my favorite part. The plot is unique; the storyline is gripping as well as intriguing and the narrative takes the story forward flawlessly. The plot is strong and the author has been able to do full justice to it. Never felt my interest waning. The pace is perfect, neither slow nor too fast. It is steady and smooth. With every turning page the curiosity to read further keeps on increasing.The author’s mastery over the language is evident from the terms he has used and the vivid description of events that unfold in the pages of the book. He has portrayed each and every character with utmost significance of their own and every one of them has done justice to their respective roles throughout the story.Language of the book is lucid and written in a simple way to comprehend for any kind of reader. Narration and characterization is done well.To write is an art, to keep the reader spellbound and yearning for more is magic. An engrossing read that’s capable of keeping the reader on edge till the very end. The book has a very powerful message to deliver. Kudos to the author for penning down this book.Looking forward to read more books by the author.A wonderful read, one I’ll strongly recommend to all book lovers.Overall Ratings- 5/5 Stars.About The AuthorSanthosh Sivaraj believes in seeing with the mind , writing with the heart and living through others. This way he says one can live more life per life.Based out of Chennai , he started his career as a sailor and eventually ended up wearing many hats in life including that of a teacher, entrepreneur and a banker. He considers the journey of life to be the destination in itself and that pushes him to seek newer avenues in life every now and then. Absurd Economics interests him and he loves doing stand up comedy. He laughs at his own mistakes and loves life unconditionallyGrab the book here- Amazon.in Amazon.com 

Anonymous Writer online
 Raviteja Nekkalapu  
 7 July 2018  

I was on my way to pick up my friend Roshan at his office. We planned for a lunch at the nearby restaurant.I started a bit earlier from my room in my new car, which I got recently in a lucky offer for shopping. Initially I can't believe it. Later on, I have to. Everyone in my family felt so happy for it and some of my relatives felt jealous too.On the way, I saw someone standing and asking for lift.I stopped the car and asked him "where do you want to go ?"He told me that he was going to attend an event in the nearby auditorium. The auditorium was on the way to Roshan 's office. So I asked him to get in.He was about six feet tall, broad shouldered, with thick black hair, blue eyes, and a smile on his face. He introduced himself as Aravind.He was talkative.We reached the auditorium within a few minutes and he got down the car and asked me to join along with him for the event. I told that I was going to meet my friend for lunch. He asked politely to join with him for sometime. He told that his friend will attend with in a short period.Untill then he asked me to accompany him. Still I have half an hour left for lunch and Roshan's office was near. So I agreed at the end.No one would have agreed for this deal unless me because he was a stranger but his behaviour made me to agree. He told that the event will be special.The auditorium was well decorated and almost full. We seated in the very first row which made me somewhat uncomfortable. It seemed to be a debate between the existence of God and science. Two groups were present in the dais probably one supporting God and the other science.Aravind got a call and he went out as the voice was not clear .The event has begun. Almost everyone involved in the discussion present in the dais.I waited for Aravind to come back but he wasn't. I am getting out of time and I thought to leave the auditorium but I thought it seems to be unfair to walk outside when a serious debate is going on.I thought for a while and I walked closer to dais and stood at the centre and asked them that I would like to express my opinion to which they all agreed."I am sorry for the interruption. I am Prashanth, an Android games developer working for Nextwave multimedia.I don't think both God and science are opposite to each other.Basically science is the study of structure and behaviour of physical and natural world through observation and experiment. And it clearly mean that it is not a separate entity. All the knowledge, information obtained from human inventions and discoveries is collectivelly called science. So it is clear that if scientists found the proof for the existence of God, then science has to accept the god but it may define in it's own terms.And I believe one day it might happen.Due to lack of communication and misinterpretation, people misunderstood the concept of God in olden days.""Then, why different religions exist ?" asked someone among the crowd ." That's what I am speaking about. Hope you understand better if you re-think my words. ""Then where can we find God ?" asked someone who is present in the dais .I smiled and replied " If I time travel and reach 1400 A.D and ask the working principle of aeroplane, he might wonder what it is because the question had no appropriate answer at that time. But now the time has changed and things too. I think you got my point."" I am a Christian. I believe only Bible. Why should I read Vedas , Quran,etc ?" asked someone." Peace and love is the essence of every holy book. It’s we the humans who judge each other based on caste and religion. God has no discrimination.Many people in the name of religion corrupted the term "God" .If you go through rig Veda, it is completely science which explains most important principles like big bang, electro magnetic field , conversion of mass and energy, etc.But no one has time to go through all these serious subjects. Now scientists were shocked to see the their research results are completely matching with the science mentioned in Vedas and some other sacred tests.The discovery that the universe is expanding was one of the great intellectual revolutions of the 20th century.The Quran and the Bible mentioned the expansion of the universe even before the invention of the telescope!According to Rig Veda, INDRA is Electric power , SOMA is Electric Charge. Agni is Photon, Vayu is FIELD!RUDRAs are Radiation. Maruts are Radiation Pressure and Aswins are MAGNETIC Poles! Varuna is ELECTRON, Mitra is PROTON and Aryama is NEUTRON.We are not aware of these important facts. And we don't know the actual  meaning which is written inside any holy text. For this reason,the confusion arises and which finally lead to wrong paths."" I am a devotee of Lord shiva. I believe he is the only God .Then why people worship many gods ? What do you say ?" asked a devotee of Lord Shiva." We are not only the creation by creator. We are just one among the infinite creations by the creator. God is the name used to represent the creator.God is not associated with any religion.And more importantly, we are living in this tiny planet called Earth in the solar system of milky way galaxy. But he is mighty and collection of infinite energy in the universe. He doesn't care with the name because people call creator with different names for their ease. How we, being humans can name the supreme power of universe ?And, A TV channel changer is called Clicker in England but Remote control everywhere. Do you know that ?""Yes , but ....."" Thank you gentlemen. That is your answer."Finally I would like to say God is the only answer for every question which don't have a reasonable answer yet and science is the answer for every question whose answer was discovered or invented."And I stepped down the dais and the auditorium filled with silence and surprise. I walked out immediately.Then,I got a call from Roshan. He told me that their office building caught fire and the situation was serious.I reached his office with in a short period and I found Roshan standing there in the crowd. He spotted me quickly and came towards me .He told "It was really horrible situation. I was helpless in third storey and the fire was spreading everywhere and suddenly a guy came and saved me . At that moment , I was speechless and even unable to thank him ....""Who was he ?" I interrupted."After Saving me, he went to rescue my colleagues too. Later I lost him but I remember he told his name Aravind...."I was shocked to listen the name Aravind."Is he that Aravind whom I met ? If not who is he ?" I asked myself."God...." a small inner voice whispered in a low tone.[ The usage of word "God" was misused and loosing it's importance day-by-day.Generally, we use the word "God " as an answer for every question whose answer is still a mystery like "only god must know..."  So try to know the facts behind the god and sacred texts not behind religion, which is just a man made and adopted system. Finally ,don't misuse the word "GOD ".]

A positive response to an introduction to birds
 saurabh pant  
 9 July 2018  

When I went on to type on this book and I have decided that It will be going to be my 1st Gk book, I might have not thought so many facts in consent and I may have been wondering whether It may get the involvement of the digital circles as My other poetry collections or other recent writing works have gone through But if I might have been thinking that in terms of international stature this experiment can challenge my pride then I have been fairly wrong and It proved out to be a remarkable journey till more than 1 month has gone by and It has been well received in international circles with particularly those countries taking hand on who prefer Environmental commitments and giving me the hope to survive well and do more better writing commitments.As a beginning fact, It was firstly great to take on the command after request to Nick sir to edit things well and hence after the approval of publisher the Ebook was re-published with complete satisfactory feedback by Lulu on 11th of March, with request of adapting some changes, and since then the Ebook has gone well and has given a trademark settlement to have in which the biggest commitment may be from Japan and Australia whose government has taken their responsible commitment to give me edge and hence the Ebook has been put into their websites through Kobo availability support which I has also shared on the Social media so it has been a positive beginning to start at first with bigger impact and bigger officials giving their priority to launch myself to a strong position. Apart from that As I said in beginning that those countries who prefer environmental commitments have done well to respond and China, Japan, Norway, Sweedon, Denmark, Finland, Netherlands, Australia, New Zealand and other countries are giving great response as a starting point to the Ebook which feels great and boost my technical advantage in the wider stage as a digital writer so their commitment really give great value and the Oceanic and South East countries are also expanding the positive stand for the Ebook which feels good to look and give strong boost to examine and extend positive stature all around. No doubt the Ebook is a GK book and it talks about various species of Birds introducing their basic behaviour, natural habitat, and high classified complex culture but it is also an Ebook that not only talks about natural life but as well as the virtual scope with the biosphere impact and hence I am hoping that being an Environmental Ebook this one will be equally well responded as Warming boom and shall take my stature to a better level so readers thanks for your blessings, keep reading and keep backing me up which would be a great set up to gain momentum, and give proper aid and support which will result phenomenally and continue to inspire me to write more and more by all means... 

Data Mining: 5Ws and 1H
 Suchismita Sahu  
 16 July 2018  

Data Mining

Top Gastroenterology Consultant Jobs in the UK!
 Gastroenterology Jobs  
 26 July 2018  

The medicinal study of the stomach and it’s other regions are known as Gastroenterology whereas Gastroenterology consultant researches and investigate the disease or disorder. The consultant binds it all together for a smooth functioning of the treatment performed by the medical professional. The consultant does all the tests needed prior to the medication for the patient to get better results.Duties and responsibilities The major responsibility of the consultant is to carry out the treatment and investigative procedures within the association whenever it is required whereas the other duties of the consultant include:1)  Maintaining all the details of the patient accurately.2)  To perform health promotional activities.3)  Time to time ward supervision.4)  Clinical duties including the patient care.5)  Verbal recommendation to the general practitioner over the telephone for the better help of the patients.Eligibility and Income The procedure of becoming a Gastroenterology Job includes a degree in medical science licensed or registered by the General Medical Council (GMC), the two to three years of training in the foundation and the experience of working in NHS will leave your eligibility on a higher strand. The payroll for the consultant job ranges from an amount of 76,000 euros to 103,490 euros per year.The candidates who are looking for the job as the Gastroenterology consultant and have the fully GMC registered eligibility followed by the approved experience may apply for the jobs through our website Medico Partner.Why us? Q)Why would you choose us?Ans: okay but why not, Medico partner is one of the best medical staffing agency all around the UK, which provides high pay rated and excellent jobs to the medical professionals and locums, the major aim is to provide the best medical services to the patient in the hospital of UK.Apply Here: https://medicopartners.com/pages/gastroenterology-jobs.html

Top Gastroenterology Consultant Jobs in the UK!
 Gastroenterology Jobs  
 26 July 2018  

The medicinal study of the stomach and it’s other regions are known as Gastroenterology whereas Gastroenterology consultant researches and investigate the disease or disorder. The consultant binds it all together for a smooth functioning of the treatment performed by the medical professional. The consultant does all the tests needed prior to the medication for the patient to get better results.Duties and responsibilities The major responsibility of the consultant is to carry out the treatment and investigative procedures within the association whenever it is required whereas the other duties of the consultant include:1)  Maintaining all the details of the patient accurately.2)  To perform health promotional activities.3)  Time to time ward supervision.4)  Clinical duties including the patient care.5)  Verbal recommendation to the general practitioner over the telephone for the better help of the patients.Eligibility and Income The procedure of becoming a Gastroenterology Job includes a degree in medical science licensed or registered by the General Medical Council (GMC), the two to three years of training in the foundation and the experience of working in NHS will leave your eligibility on a higher strand. The payroll for the consultant job ranges from an amount of 76,000 euros to 103,490 euros per year.The candidates who are looking for the job as the Gastroenterology consultant and have the fully GMC registered eligibility followed by the approved experience may apply for the jobs through our website Medico Partner.Why us? Q)Why would you choose us?Ans: okay but why not, Medico partner is one of the best medical staffing agency all around the UK, which provides high pay rated and excellent jobs to the medical professionals and locums, the major aim is to provide the best medical services to the patient in the hospital of UK.Apply Here: https://medicopartners.com/pages/gastroenterology-jobs.html

The Power of asking WHY?
 Arushi Gupta  
 26 July 2018  

Why indeed?It’s a common question -Why? Kyun? Por Qué ?A three letter word that can mean a lot when used correctly. We face rejections, happiness, success, and disappointments, but do we ever ask ourselves the question why. Think about it, when your boyfriend broke up with you, did you ask Why? When your boss refused you to be the head of some project, even though you had worked hard for it, did you went up to him and asked Why? Or even when the neighbourhood aunty upturned her nose in disgust after seeing you in shorts and coming home late at night, did you stopped her and asked, Why?No, you didn’t. You just turned away and bitched about them being rude, and that you don’t care what they think.But these are some negative scenarios let’s find something positive.When that guy you had been staring at for so many months and he never noticed you, suddenly comes up and asks you out to the coffee, did you ask yourself, Why? When the boss who had refused you the head position for the last project, praises you and makes you go on a foreign project, did you ask Why now?No, you possibly didn’t, because you were happy that these things happened, and most plausibly you wrote them off as they finally realized the truth that you are great.But if you had waited for a moment and actually thought about Why did these things happen, you might have been surprised.Its true, we read many quotes and motivation speeches asking us to stay hungry, to ask questions. But how many of us actually do that? and What questions should we ask? Only one –WHY?To many, it may seem random and weird but it’s not. I learned this trick in one of the turning moments of my life when I think I needed it very much, and that’s why I want to share it with you all. Maybe reading this post can become an eye-opening and turning moment of someone’s life.We often go through life just like that, we live on the periphery and never delve deeper. When we face disappointments and hardships, we consider it a facet or a point in life that would pass. Or when we get some success, we never sit down to actually analyze and think about why it happened, we just consider it our good luck and About Damn time.But it’s not true, nothing happens according to destiny or the clocks of life. We are not mere puppets run by others, the decisions in our life, the various problems or success we face are the result of our own deeds. And we need to realize and analyze it, ask ourselves and others Why? Because when you do that, you analyze the situation you faced or are facing, you get to know the pros and the cons, the good and the bad.The job interview for which you were rejected, if you had asked the interviewer Why? He might have gotten irritated at first or stumped, but it would have made him consider the pros and cons of hiring you, it would have made him analyze you and think, why indeed? The result might have been anything, he may have reanalyzed you and decided you are actually a good fit, or he may have given you the exact reasons of why you were rejected, which would have helped you in future.So asking questions is important, but asking the right questions is more important. And the best question to ask is Why? Because when you ask this question, you can find the best of the worst situation and possibly a solution to it. For a happy situation, it would help you analyze – what you did right to achieve that success and it would act as a booster in future.Lastly, this simple question is what would differentiate you from being a simple homo sapien to being a successful person.And this is a proven fact. If you read any successful person’s biography or listen to their interviews, they always say, that whenever they faced a failure or a rejection, they asked this question to themselves and to the others, and it helped them analyze and realize what was wrong and what they had to do to make it right. That’s all to it.Next time when you face a problem or success, just take a few minutes and ask yourself, Why? It can do wonders for you, and will not help you deal with depression and hopelessness but will lead you to more success and self-fulfilment.

Fever Pitch
 ........... ............  
 10 August 2018  

Life of a true Football Fan

How Often Do We Say - Thank You!
 Ritu Gulabani  
 14 August 2018  
Art

How often do we say thank you and really mean it?To God, to people who serve us or to mother nature...How often do we thank God for the eyes we open in the morning? For there are many who couldn't see the brightness of the sun today.How often do we thank God for the air we breathe? For there are many, who are putting a lot of efforts to breathe and there are many again, who just took their last breath.How often do we thank God for the people around us? For there are many who are alone and fighting depression.How often do we thank God for the home we live in? For there are many who have no roof.How often do we thank God for our job? For there are many educated unemployed.How often do we thank our maids, our help and other service providers? For there are many who are in dire need of help but have to manage all by themselves.We are busy complaining and comparing and forgoing happiness ourselves.Today it has been scientifically proven that expressing gratitude makes you a happier person.With this follows my third story "Faith" which was published in Dreamz Anthology last year. Although a fiction, it has been inspired by real life events.FaithAfter collecting their bags, Rishabh and Daman went to hire a taxi while Tania and Disha waited near the exit with luggage by their side. When the boys were approaching their girls, Rishabh could effortlessly notice the contrasting personalities of the two females standing a few steps away.Rishabh and Tania had been together since their first year while Disha and Daman, already in a relationship, had met the duo during their internship. Their night duties and a zest for clubs and night life had brought them together.Tania was soft, plump and fair skinned with hazel eyes, almost like the furry overcoat in her hands. With her chubby cheeks, dimply smile and a compassionate heart she had been the spirit of the hospital. Disha, on the other hand had a vivid sex appeal. She too, wore jegging with nude peep toes; her white translucent shirt with a tiny golden heart shaped pendant hanging just above the cleavage made her look sensual.Within an hour they were in their pre-booked private beach resort in Phuket. Tania had booked it after an intensive search for a quite beach resort within their budget for their weeklong holiday.The resort was truly a paradise for the couples. With their cottage doors and windows opening to the sea on one side and pool on the other, the couples were already thrilled.“The lunch is ready so please freshen up and join at the restaurant,” said the manager handing over the keys to their porter.“I really want to take out my clothes and swim,” said Disha, gaping at the Europeans enjoying in the pool bar.“Me too Honey! But let’s have our lunch first,” said Daman putting his arms around her waist while Disha’s eyes were on Rishabh who was looking around with Tania just a few steps ahead.The moment they stepped into the room, Tania kissed Rishabh, who was still brooding over Disha’s changing behavior. Rishabh also kissed her in reciprocation and then rushed to washroom.Tania took out her diary and started scribbling, with a gentle smile on her face.“What are you doing now? I guess we are on a vacation, right!” asked Rishabh, the moment he came out.“Ofcourse! We certainly are! You know, how much I have yearned for these holidays,” said Tania with a beam and got up with her diary folded in her right hand to kiss her beau.“This is my gratitude journal and before I forget, I want to write all those things, I am grateful for. I am just trying to remember the magic of the day till now”.“Magic!” Rishabh wondered.“Daddy’s permission for a trip with friends, riding an airplane which is a wonder in itself, a power nap refreshing me for the day, safe landing, a sunny day after cold foggy days of Delhi, a pre-nuptial honeymoon with the most handsome doc, a beautiful silent beach resort within our budget, an awesome cottage by the sea, all four of us together….in Phuket. I have already counted ten blessings, which are no less than magic for me,” said Tania with a smile and coiled to the writing desk behind to put down her diary.“Hmm! U know your attitude is what pulls me like a magnet to you. But everyone today, wants to have fun and so work on their goals to go for vacations,” said Rishabh.“Wrong! Not every girl is getting a permission from her parents, planes can crash any time, many can’t even see or experience the sun, there are many who can’t sleep properly where as I managed a great sleep in the plane, many love stories end up before they are born, many can’t afford even a budget resort forget the sea view or pool view,” said Tania asserting herself. “I am more grateful when I talk about it and you are also one of the manifestations for me.”Rishabh came from a small town of Uttarakhand and was living in a hostel.His extremely fair complexion behind the black beard and an athlete built up with ever shining inquisitive eyes had always made him stand out in the college group.Tania, on the other hand, had been a day-scholar. Her mom was very fond of Rishabh ever since Rishabh had saved Tania from an accident. Rishabh’s family was also under the magical spell of Tania although they met on rare occasions.Suddenly the phone bell rang.“Are you both ready?” asked Daman.“Oh yes! We will be out in a few more minutes,” replied Rishabh and kept the phone.While Tania changed, Rishabh found himself sandwiching between a nymph and a desirable seductress.Soon four of them were in the restaurant. They occupied a table near the portico with floral climbers till the square open roof tops. It was a breath taking view. The pool had umpteen Europeans swimming in it to tan their bodies. They were all basking under the sun and happy escaping the severe winters of their respective countries.  At the brim of the pool were the sculptures of mermaids, painted in pink, blue and golden, pouring water into the pool from the pitchers in their hands. Just behind the pool, they could only see the huge serene and clear blue and green sea. The beach in between was not visible from the partly open restaurant. Tania and Daman were enjoying every bit of the picturesque scenery while Disha creeped her chair just opposite to Rishabh.Rishabh, now felt trapped almost like a monkey with its fist in the trap which can’t come out unless he releases the bananas or the nuts inside. Disha’s oomph factor, quite visible in her red strappy dress with blood red lipstick and penetrating eyes were, no doubt pulling him.Suddenly, Daman clenched his hand onto the table with his eyes still stuck to the vast sea and said, “Guys I am going to buy some vodka and wine and enjoy the evening here inside the pool. What say? No sightseeing, no clubbing. Let’s celebrate here for tonight.” All the three immediately agreed with a “wow” and so after the lunch, Daman went out for some liquor shopping while Tania ran and jumped into the hammock on the beach.“I don’t want to tan my body. I am going to my room guys!” said Disha while Rishabh’s eyes silently chased Disha although he chose to relax on the wooden recliners at close quarters with Tania.Tania was basking under the sun and enjoying the gentle touch of sea breeze. She was thankful for her dream of the sea on one side and Rishabh on the other. Soon, she was asleep. Rishabh was waiting for this; he suddenly got up and sneaked to Disha’s room.Disha was relaxing right there on the bay window. Her smooth, saucy legs turned Rishabh on. He didn’t want to waste the time. He jumped right from the window.“I was waiting for you,” she said in a husky voice into her ears while Rishabh hushed her and kissed. The moment he was to open the zip of her dress, the door bell rang. Rishabh stealthily jumped out of the window.Can’t believe it! You were waiting for me….curtains closed, much wavy locks, sensuous foot rub? What a beautiful kick! Incredible Phuket!” shouted Daman throwing his bag.“Oh you and your gratitude journal! Looks like we’re on your gratitude trip!” said Rishabh irritatingly, the moment he entered the room.“Look who is talking! I looked out for you on the beach and when I didn’t find you, I came back,” said Tania with a shock in her eyes. “By the way, I was thanking God for our beautiful future!”“Which has not even set in!” Rishabh said spitefully.“Why?” Tania gets surprised. “We are already in our honeymoon. What else do you need to start? Come here and sit,” she flipped her pages without enquiring further.“See just six months back, I had thanked God for my dream trip to Thailand and to a private beach resort in Phuket. Isn’t it a dream come true?” she showed her diary to Rishabh with date.Rishabh read her journal and couldn’t believe his eyes. Tania was right and then she showed her a few of her dreams manifested in the past one year, her mother’s health, her brother’s dream job and her results.“Believe me! God has abundance for all of us. You just need to have faith,” said Tania with a smile.Rishabh gazed at her in awe. He was certainly learning more about Tania, huddled over her dairy, in her denim shorts, red puff sleeved top and long straight tresses, she was definitely a fusion. Her thoughts on couple’s compatibility before marriage appeared strange in front of her deep faith like a good old granny.“Her aura always touches my soul. How can I ignore such a beautiful personality, inside out?” said Rishabh to himself.In the evening four of them sat together in the pool bar and enjoyed the cocktails, mock tails, pizza and swimming too. Rishabh tried to ignore the seductress in the string bikini, revealing her petite body.“Daman my back is burning. Can you please check?” said Disha with her eyes again on Rishabh.“There’s nothing honey. Let me rub some ice,” replied Daman and picked an ice cube to rub at her smooth dripping bony back. “You are tantalizing me!” he said in a low voice.“Let me enjoy the weather,” said Tania and swam towards the other end of the pool which meandered till the corner of the vast resort. Rishabh followed Tania.After the Christmas and New Year bash filled with music, dance, drum, wine, beer, fun, food and frolic they were all ready to leave Phuket. Rishabh still ….a pendulum.Their return tickets were booked from Bangkok. The taxi was booked and they happily bid Phuket a goodbye. As they drove their way, the darkness slowly covered the blue and orange sky and the stars slowly took over their positions, the four travelers were enjoying the music.Onthe Phuket- Bangkok Highway near Suratthani, the driver requested them to put some holy chants in his broken english.“Why?” asked Tania.“Madaame, this is accident zone and pirits….you know gosts…. stop caar causing accidents. I am Buddhist, I want to put …chanting,” replied the cab driver.“Are you mad!” giggled Rishabh“Don’t make fun!” said Tania pinching his arm.“Let the music run. We are doctors and don’t believe in ghosts,” said Rishabh reproachfully.“I don’t understand why do you like this metal?” saidTania in a teasing tone. “Let him put chanting for some time.”The moment Rishabh turned to reply; the taxi took a blind turn in order to save a creature crossing over and toppled upside down.Unable to open the doors and windows, they all shouted but in vain. The breathlessness suddenly increased. The three doctors tried their best while Tania prayed for help and imagined that help had arrived, thanking God for the same, repeatedly deep inside her heart.Driver and Disha had already fainted. Daman and Rishabh had also started losing hope when two men on a bike crossed the overturned car. They stopped and drooped to peep inside.Tania gesticulated forrescue.None of them could believe that they had survived a fatal accident. They thanked the good Samaritans who left almost like a bubble. While Tania and Rishabh brought Disha and driver back to their senses, Daman checked the car. The magic was still in the air or the angelic touch, the car turned on.Daman drove the car now with driver by his side; Rishabh took his window seat with Tania by her side. But this time, holding each other’s hand firmly with faith multiplied. The near death experience had turned everyone grateful for their magical retrieval.“Thank You Tania!” Rishabh mumbled in the ears of his lady of faith and felt fleshed out with love and faith. 

Lathe Machine Suppliers Ludhiana!
 LatheMachines Suppliers  
 16 August 2018  

The mother of all machines originally known as Lathe Machine. The Machine or working machinery tool which design, mold and transform a metallic sheet or piece into prescribed and desired shape and size. The machine is used to design metal into different shape and size to perform various mechanism. Various operations like grooving, cutting, turning, knurling and chamfering with different tools are used to bind machinery to perform a desired task or function.Parts ofLathe Machine Different parts are assembled together to form a machine or machinery. The different parts of a mother of the machine or Lathe Machine consist of chuck, tool post, head post, tail-stock, speed controller, chips pan, lead screw, carriage, apron, guide-ways and speed controller. Each part performs a various task which altogether results in the working of the machine, each part is responsible for the working of the machine. Working of the Machine The work-piece or the object is placed between the chuck and the two faces. The work-piece is placed against the cutting, grooving or sharpening tool which is fixed rigidly to the bed. The work-piece is acted right axis to the work or parallel to the work for other cutting operations.Types of Lathe Machine: There is four basic type of Lathe Machines:1.Toolroom lathe machines2.Speed lathe machine3.Engine lathe machine4.Turret lathe machineLathe Machine SuppliersThe Lathe Machine is supplied all over the country on a large scale as it is quite useful in workshops and factories. Whereas medico partner supplies different machine range with proper care throughout the country. About us Master Export supplies and manufacture machine range of different types, with the experience of more than three decades and with the help of skilled and trained staff we supply and manufacture the best quality machinery all over the country.Apply Here: http://masterexportsindia.com/products/lathe-machines.html

On A Mesmerizing Trip to Northeast, We Found Our Winter Wonderland
 saurabh pant  
 20 August 2018  

Considering the fact of having a great platform and indulging into a mesmerising visit is what the North East in India is all about, as it does offer unique customise plan in form of Northeast family holidays and the things are made more easily possible in form of Cheapest air tickets by Arius travel agencies that make the tour most amazing as touring is all about having an outpost from basic routine and having a fresh mind once having a return back.In such unique flavour to maintain, North Eastern India is of most unique consent, as it offers high-quality food varieties, unique places to visit, a mesmerising tourist spot in all respects and give a unique touch to the components of all-round venture in impact that is the most wondrous hope to have and it is realistically a winter wonderland witch you should plan in winters. Mountain moods bring great stature When it comes to visit the pleasant tour in form of taking a trip to North East and enjoy some blissful time with family in form of Northeastern family holidays, it is most beneficial once you go through the hills of the northeast and experience their touch, enlightened stature and help yourself to the tastes cooked here for the welcome of tourists and give them all the hospitality. In this way what you require is the cheapest air tickets by which you can reach the main capital of Northeastern State and once you oblige the services of flight management and tickets managing easily, it is easier to make a trip and enjoy yourself to the heavens around North Eastern winter wonderland. Yak rides in hilly slopes The best of experience can't be fulfilled in terms of North East wonderlands, if you haven’t gone through with Yak rides Therefore you must take yak rides in the hilly slopes and enjoy with gram, ground nuts and sweets of regional kind to make joy so you would experience a lot of good and make a romantic and thrilling trip around the places. Nathu la pass Considered as one of the most popular and holy sites to visit, It is essential that you do not miss a trip to Nathu la pass if you are going to North Eastern wonderland and by going through there with a mountain horse ride also Things can be of great impetus to give you refreshment no other place can give by all means. Frozen lakes of Arunachal Another exciting prospect is to reach the most corner of borders of Arunachal Pradesh and enjoy the field walk or through bikes over the frozen lakes of the state to give you great composure and pleasure that will bring a lot of good by all accounts. By all respects, If you are around the North East, experience some delightful places and states including Arunachal, Sikkim, Mizoram, and others where you should not only get  the new learning’s of tradition and variety of Indian culture But you should also be able to recognise the power of impact they possess in form of winter wonderland. In this way Plan a trip to the Northeast, make it easy by available travel destination and plan with a touring package to come out of reverie from  your daily work and it's challenges and once you have it the things will remarkably give you results of refreshment and entertainment when you come back home which matters most... 

Fix the Drastic Challenge of Quicken with its Support Number
 Nadia Brook  
 3 October 2018  

Accounting is a powerful ingredient which lets you make the fine tuning with employee and employers. In past days, most of the people are used to carry their bookkeeping and finance work in finance and account educated manpower. Since the technology has brought some attractive and lucrative inventions, nobody should have to unaffected by its major inventions.  Good news for all of us as Quicken software has been launched by the professional of Intuit Company.  Another sibling product of the same company is quickbook. On the large scale, the quickbook has made the respectable signature in this outside region. But, it does not mean that quicken might be overlooked.  The flavor of this account and finance software has been taken in preference as you are bound to finance and accounting work.No doubt, this software has been equipped with elegant and user-friendly features.  It is supposed to get the well defined and nutrient function with this.  However, there might become some bad incidence and the user cannot capable to fight this hindrance.  Nothing sounds to be the impeccable alternative to fight with unforeseen result highlighted in quicken expect dialing Quicken support service number.  Before dialing this number, you must know the previous history of the company.  If they have gotten immense success to compete customer’s requirement, then you must agree to hire the professional of the particular company.  Whenever you stuck in the complicated enigma of quicken, you must feel free to contact our technical company.  Our experienced professional does not follow the lethargic business practice. Our technical geek quick fixes issue in such a way that certain problem in the account cannot embarrassed customer anymore. To know more information, you can browse our web portal.Source URL

How many pages are covered by 1000 words Assignment
 Amandeep Singh  
 14 October 2018  
Art

Sometimes students asked to write down an assignment by the process the limit of words in every assignment. As a result of that students should have the thought concerning what percentage pages can be coated therein limit of words assigned to them by the professors. this provides a convenient thanks to keeping a check on the word limits on assignments. For Example, once students square measure asked to write down an assignment at intervals a thousand words they ought to comprehend what percentage of pages in a thousand words assignment can be coated. this relies upon the format and approach of the page setting that has been set by the scholars before beginning their assignment.Here few tips that square measure progressing to outline this question with each doable pay in order that students will get an ample plan concerning the count of pages in a thousand words assignment. thus comprehend the explanations because of that a thousand words assignment will become larger in word counts and typically lesser within the page count similarly. These reasons pretty much valid as written by the consultants of students Assignment help. that's why top quality assignments work can be accomplished by the scholars on time with this sort of steering by the consultants of scholars Assignment facilitate.Effect of the format in numerous Formats on the number of pages in a thousand words AssignmentThe format like MLA format of writing assignments is to be written in such some way that the gap between the words and spacing of the lines is additionally outlined for the scholars. As a result of that, it gets changed from the count of pages from that of the traditional investigation. as an example, if you're writing one thing on one page can be reduced to the page and even increase to the 2 pages similarly. It all depends upon the sort of font you're mistreatment to write down the assignment and its format. thus check that that you just keeping of these things in mind whereas writing an assignment within the MLA format and the other variety of format particularly at the time whereas you have got to complete your work at intervals a thousand words limit. it'll keep you centered on the word limits simply.How double Spacing in between the words and contours impact the count of pages in a thousand words?When students square measure asked to complete their a thousand words assignment within the MLA format the spacing in between the lines of the assignment and between the words similarly gets double and everything to be written by the students in the double house. As a result of that, wherever a thousand words can be written in 2 pages takes four pages to sort a thousand words simply. Writing assignments in MLA format is, therefore, increase the amount of page count by twice as there's double spacing in between the words similarly as lines of the assignments. Students will get a plan from the consultants of students Assignment help that the way to write assignments in MLA format simply. thus whenever you have got to write down your assignments obtain facilitate from the consultants anytime.                                         Visit Here: Pros & Cons of HomeworkWhy students asked to write down their assignment in double space?Double house assignment continuously was written by the students after they need to accomplish their assignments by following the MLA format of writing assignments. the foremost reason why MLA format is intended to be varieties in the double house is for the aim of higher clarity of scanning to the those who notice it troublesome to read the assignment simply. Those who suffer from the matter of learning disability as a result of that they scan out 2 lines in continuation in a haphazard manner.That is why double spacing becomes vital in between the lines and words of the assignments in order that academics and a different one will scan it out with additional clarity with none confusion. just in case you have got any doubt concerning the assignments writing in double spacing and fail to find out the page count in a thousand words check that to hunt help from the student's Assignment help consultants anytime. every type of help can be obtained by the students from the last decade-long intimate with helpers of the student's Assignment help.What variety of Assignments can be written in Thousands of words?There numerous assignments that might be accomplished at intervals a thousand words by the scholars. faculty member assigns such sorts of assignments to the students in order that they may be completed frequently on the short topics. for instance, essay assignments to the student's square measure are given by the professors at intervals this varies of word limits in order that students will accomplish them on time before the point in time. additional short essays, outline essay writing assignments, term papers and lots of times different sorts of analysis paper can be given to complete at intervals the limit of a thousand words.So check that t take the assistance if you're powerless to complete the work on time of writing a thousand words assignments. just in case you fail to stay to the word limit that's assigned by the professors that check that to raise the student's Assignment help consultants to fulfill this task with additional potency. you'll be able to place multiple efforts to the current style of assignments as they become the most reason behind your success to grab a stable and high regular paying job within the market of any profession. within the current situation, you'll be able to solely fetch the best job once you have an honest score in your teachers.Help from the student's Assignment help in writing a thousand words AssignmentsIf you're powerless to write your assignment of a thousand words within the limit of words then your marks can be subtracted from the assignments similarly. So as to avoid wasting an honest score in your assignment of a thousand word essay or analysis paper you'll be able to obtain the assistance from somebody who is additional skilled than you in doing this task. For instance, if you're given with a groundwork paper that has to be accomplished in a thousand words however you fail to manage the limit of words in between thesis statement, introduction, main analysis paper and conclusion of the analysis paper then facilitate of the consultants from NeedAssignmentHelp.com save Australia country from the mire of assignments.Students Assignment help consultants capable enough to write down every type of assignments at intervals the deadline besides the word limit similarly. Those that square measure failing to accomplish their assignments will write any variety of assignment on time with the assistance of those consultants. thus don't hesitate to require help from the skilled writers of assignments who square measure proficient and intimate with similarly. you'll be able to enhance your score within the assignments of every type by seeking this help from the consultants.Read Here: Make Your Career in Oncology Nursing If Interested in Cancer Treatment Study

10 Ways To Improve You’re Writing Format And Style In Australia
 Amandeep Singh  
 14 October 2018  
Art

Have you been assigned with the task of any sort of subject connected assignment? You disquieted regarding the various task of assignment as a result of you does not have the specified talent set and additionally the time and had to figure upon at aspirant’s traction of your various faculty professor? Doesn’t worry there is a variety of nursing assignment help firms to assist you with the information and understanding of getting ready assignments with ease.These days most academic connected courses have the tutorial writing half connected thereto. So, it becomes important for college kids to own a decent plan of it as an alternative they're going to for certain fall behind on the grades. Educational writing as a really necessary a part of the education and therefore the students should have the specified skills to dominate within the various section of the study. To dominate and have higher grades in their various exams and results, it's important for you to own a decent plan regarding Assignment Writing help and report writing help connected task. This can additionally assist you within the future career. So, it becomes important for you to own a decent quantity of plan with that you'll be able to help yourself prepare the assignment and submitted to the given period. We’ll additionally assist you with few tips with that you'll be able to enhance your talent of getting a ready assignment in such how that it impresses your professor and additionally provides you the grades you were trying to find.Below mentioned are few of the apps which might for certain assist you reach the sphere of a educational writing, take a look:-The first issue whereas getting a ready assignment is to acknowledge and perceive the mind of the reader on what basis the person is surfing your various assignment. Generally, the assignment is browsed by professionals within the business or specialists of the various field of the study; therefore, you've got to be a great deal clear regarding the purpose you create within the assignment.The next issue you wish to stay in mind that you just have to be compelled to analysis loads whereas getting the ready assignment. It should look and formative and contemporary to the viewers and readers which is able to for certain assist you attain the most effective of grades you're trying to find. So, you wish to analysis everything associated with the subject and compiles it in such how that it helps you create the most effective impression.You must certify that no matter you're writing or framing in your various assignments you've got to try to it to the purpose. 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We’ve extremely qualified and degree holders within the type of writers to help you together with you're would like for my assignment help services. we have a tendency to are one among the most effective assignment help Australia, USA, UK, NZ, Melbourne, and Sydney service suppliers within the business, you'll be able to trust Australia for your various paper and provides yourself a chance to reach your academic life.So, what's creating you're thinking that see you later, simply offer Australia a decision or email Australia regarding your various names of assignment writing service help and that we can revisit to you forthwith to help you with the most effective quality writing services you have ever skilled.Read Here: How to Do Homework Without Getting Distracted?

Awesome Assignment Help Facts That Will Blow Your Mind
 Amandeep Singh  
 16 October 2018  

Are you facing problem in getting ready for your assignments? Have you ever been appointed with a troublesome task of getting ready the work in an exceedingly short time period? don't worry you'll be able to simply acquire the support of online assignment writing help services and acquire all of your body associated with instructional assignment resolved with the assistance of the skilled writers. Whether or not you’re searching for Finance assignment help or arithmetic assignment help they need to be got you coated with the highest category writing services. Not solely they'll assist you to have your assignment completed on time however conjointly they'll maintain all the discipline that is needed to organize the various papers.It virtually becomes an awfully difficult state of affairs for all the students after they are allotted with the task of assignments. 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The value of Special Event Videography
 Leona Zoey  
 1 November 2018  

Despite the fact that we are now living in a digital age where more than two thirds of the adult population carry a smartphone, there is still great value to be had from hiring the professional services of an experienced videographer to film your special event, whether that be a corporate event or a notable family event that you want to capture for posterity.In this world of Instagram and throw-away snaps on our phones, hardly any of those taken are even looked at following an event, or even downloaded to print out!Within the visual industry, you will find some very talented and creative professionals that can turn photograph and films into a work of art. They plan out amazing ideas and execute them in a way that leads to delivering some spectacular work.Corporate event videographyUnless you have someone with these creative and clever capabilities present, your event will be just a moment in time that will be gone forever if you don't document it properly. Shooting professional footage of your corporate event can come in very handy. You can use the material to help tell a story or sell your company to prospective business partners and raise awareness of your brand.You can use your film footage to help captivate and entice a target audience that you want to attract to your company, whether that is to work with or sell to. If you are trying to raise money at the same time as running an event, then having a winning film of your event can help to boost ticket sales for the next event you plan to hold.Simply relying on using captured footage from staff smartphones to use for your marketing or to tell a story and document the event can end up looking bitty and unprofessional. What sort of image or first impression will you give to prospective business partners or customers if you don't approach running and documenting your events in a professional manner?Without quality film of your even, you cannot show how impressive or fun it was. You will be unable to show specific elements to potential sponsors, delegates and speakers.Important family eventsJust like in the corporate world, you cannot rely on gathering any useful or quality film footage from your friends and relatives that take snaps and videos of your family event using their smartphones.Whether it is a milestone wedding anniversary, a baby Christening or naming ceremony, engagement party or a celebration for a significant birthday, if you want to keep some treasured memories alive for years to come, hiring a professional videographer is the way to do it properly.Remember that just because everyone owns a smartphone these days, doesn't mean that everyone has suddenly become an expert videographer overnight! Just because your mum can bake a fantastic fruit cake doesn't mean that she could cater a whole wedding with 250 sit-down guests!The old saying of 'horses for courses' really still applies with videography as well as other skilled creative services. Book a professional if you want to benefit from good results. To know more visit our website.

Technology change
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

Technology change

TEAM WORK
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

TEAM WORK, Public and Guest Relations

PROFESSIONAL
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

PROFESSIONAL

Freelancing, the supermom’s Infinity Gauntlet against maternity discrimination
 Jennifer Winget  
 21 November 2018  
Art

If you’re an expecting mother in the United Kingdom, you’re probably one of the 54,000 women who lose their livelihood every year, due to maternity discrimination. This bigotry exists but is largely unheard of. Women avoid straining themselves during pregnancy to file a case against their unfair employers. Moreover, the court only gives three months for moms-to-be to report a claim.A research done by Great Britain’s national equality body, The Equality and Human Rights Commission, has brought forward these staggering facts. In a survey of 3,200 women, almost 350 women reported unfair dismissal, roughly equating to 11% of the women. The women were treated poorly, with occasional obviation of their roles.The unwarranted prejudice is taken calmly as the protest can affect the career path of these wronged women heavily. Most of the moms-to-be resign quietly without kicking up a controversy. Fortunately, with a finger-snap, these mothers can turn around their dire situation with freelancing.Freelancing is perfect for new moms who have to take care of themselves and their babies. Over 287,000 mothers are working as freelancers, making up 15% of the total 1,900,000 freelancers. They enjoy high pay and are far from a stressful environment that might trigger post-natal depression. The flexible work hours let them attend to their children while keeping an eye out for official tasks.Indian lead database company, Connecting All India, highlights stay-at-home mothers as primary lead providers. In fact, they work dynamically and better than other freelancers as the children mentally charge them up. These self-employed mothers are able to spend more time with their young ones, keeping them mentally and physically fit. Freelancing moms are free from contracts. They can slip into a comfortable gown, soft slippers, and then start working on their computer system with a stable internet connection. Freelance writing happens to be the most common tasks they undertake, followed by lead generation. Other freelance work they can take includes website design, web development, teaching, graphics illustration, social media marketing, photography, branding, email marketing, translator services, and more.The moms are able to redefine themselves as entrepreneurs and consultants, resulting in more outreach along with better professional opportunities. Homemaker freelancing moms have contributed as much as £7 billion to the UK’s economy. As the freelancing culture is catching up with the Islands, this number is set to increase rapidly. Freelancing women are nothing short of ‘supermoms’, as they juggle their job, their family, and their mental/physical health without complaining.    

Don't Compete
 Thomas Martinez  
 26 November 2018  
Art

In our regular life we always want to compete with each other.Whoever we see a little better in anyway,mostly when it comes to financial security,but it could be for fame,and power also.we always start engaging ourself in a aggressive race with each other,and the result we get is a temporary and very momentarily feeling of success which last untill we decide to race again with something else.From our childhood we are taught to rank first in everything,to compete with other human intelligence disregarding the fact everyone has different potentiality in different fields.The competition should be with our ownself not with any external force.When we were children we would be happy saying I am the first boy or first girl in our class,but this is just a lie we are told to feel good .There is no "The First" or The Last" in our life,so if there is no constant figure to achieve then why make such a small goal,which is ever changing.You may rank 100 scoring 99 out of 100.You rank 100 cause there are 99 people who did better than you as you feel it.But you should judge score not rank.you just need 1 number to get 100% ,and its not a big deal.We need to forgive ourself to let go some small small problems, we think Big.We need to think sometimes on what we achieved which inspire us in a way that if we can achieve this much then we can do better but the more you think about that 1 number you will get just frustrated out of nowhere. You can only understand yourself not others ,then how can you race with others potentiality or speciality?.I am not saying that what we are taught in childhood is totally wrong,that's right thing for a children to have but as we grow up we need to change our ways of thinking. As I said there is no certain way to determine right or wrong cause it depends on three factors,Time,Place and Person.Now there might have a question that if we don't race with others then how can we be better than others? The answer leads to actually another question "do you TRULY know what your limit is?" We don't, truly .If We always want to live in a comfort zone then our capabilities are completely unknown by ourselves, so logically there is a higher self inside you which could be a completely different person than you are now .And we all need to find that ,win that race to achieve that.To me "competition" is a word which we selfishly use to be better,but the actual word should be "cooperation" not "competition".

Which Weight Loss Pills Really Work?
 Emma William  
 29 November 2018  
Art

Which Weight Loss Pills Really Work?When it comes to weight loss, there is no shortage of pills, drinks, and supplements claiming to help the weight fall off. But do weight loss pills help, and are they safe?The best weight loss pills may contain one or more active ingredients intended to increase fat burning, decrease appetite, or reduce absorption of fat.Not all weight loss pills and supplements are created equal. Certain pills may cause unpleasant side effects while others may not be proven to result in weight loss.We will look at the following nine weight loss pills and supplements:REDUCTIL 15MGMERIDIA 15MGADIPEX-P 37.5MGPrescription Weight Loss PillsREDUCTIL 15MGIt is important to research carefully before choosing a weight loss pill, as some may have side effects, or interact with existing conditions.REDUCTIL is the brand name for the drug REDUCTIL 15MG. It is one of the most popular weight loss pills.REDUCTIL is available as a prescription drug and also sold over the counter. It works by preventing the body from breaking down of some of the fat that people eat. When the intestines absorb less fat, weight loss may occur.A review of 11 studies indicated that REDUCTIL 15MG might increase weight loss by a small amount. This is the side effect of having any weight loss pills.The review found that those who took REDUCTIL 15MG lost an average of 2.9 percent more weight than those who did not take the drug.REDUCTIL 15MG may cause a change in bowel habits. People taking REDUCTIL 15MG may experience side effects, such asdiarrhea, stomach pain, and difficulty controlling bowel movements.2. MERIDIA 15MGMERIDIA 15MG is a stimulant found in coffee, tea, soft drinks, and chocolate. It is also often added to diet pills and supplements. Meridia (Sibutramine) is prescribed in the treatment of patients with high index of body weight, obesity. It is not recommended to use the drug during the initial stage of the obesity because of the risk of side effectsAccording to a study of 76 obese adults, people who had high MERIDIA 15MG intake saw a greater reduction in fat mass, weight circumference, and overall weight compared to those who had low MERIDIA 15MG intake.Side effects of MERIDIA 15MG include jitteriness, increased heart rate, and trouble sleeping.3. ADIPEX-P 37.5MGAdipex-P 37.5MG is a type of fiber supplement. It works by absorbing water in the gut, leading to a feeling of fullness that may prompt people to eat less.Studies appear to be conflicting on whether Adipex-P 37.5MG can aid in weight loss, however.A 2005 study of 176 people indicated that Adipex-P 37.5MG contributed to weight loss in healthy, overweight adults.However, a more recent review of randomized control trials indicated that Adipex-P 37.5MG did not appear to result in significant weight loss.For those who do take Adipex-P 37.5MG, side effects may include gas, diarrhea, and stomach pain.4. Prescription weight loss pillsCertain weight loss pills are only available through a doctor's prescription. Although there are various pills on the market, most weight loss medications work by making it harder to absorb dietary fat or by suppressing the appetite.Two common weight loss pills are Belviq and Qsymia.Prescription pills may lead to some weight loss, but they can have side effects. Depending on the prescription, side effects of weight loss pills can include stomach pain, dry mouth, and diarrhea.TakeawayWhen it comes to the best weight loss pills, it appears there is no magic bullet. Although some of the diet pills and supplements mentioned above may contribute to weight loss, the amounts are usually modest.MERIDIA 15MG, green tea extract, and REDUCTIL appear to have the most research to back up their claims.Some weight loss pills can also lead to side effects, with the most common being stomach discomfort and changes in bowel movements.Dietary supplements do not face the same scrutiny as drugs that are approved by the United States Food and Drug Administration (FDA), so their safety is not always fully understood. Before taking any supplement for weight loss, it is best to talk with a doctor or other healthcare professional.The best bet for people trying to lose weight is to reduce portion size, eat lean protein and veggies, and get regular exercise.

How do I Get Rid from Sleepless Night?
 Emma William  
 1 December 2018  
Art

What's Insomnia (sleepless nights disorder)?A Lot of People believe the Term"insomnia" identifies a whole absence of sleep. In Fact, insomnia Has a Multitude of sleep Issues, such as:· Getting up at the middle of night· Morning waking· Non-restful sleepThe Unwanted Outcomes of Insomnia· Promotes weight reduction and make it Hard to Shed weight· Weaken the immune system, which makes you susceptible to becoming ill· Induce elevated blood pressure and also may increase the risk of diabetes and cardiovascular disease· Exacerbate psychological illness, such as depression and nervousness· Reduce concentration and focus, resulting in diminished functionality on the Job· Decrease motor function, which makes driving hazardousHere would be Some drugs which could be utilised to reduce sleepless night disease.1- AMBIEN 10MG Shows $1.38Ambien, Which can be referred to as Zolpidem can be a kind of stimulant or perhaps a hypnotic. This medicine mainly impacts the compounds positioned inside the brain, and this can be conducive in people, that suffer from sleep or insomnia troubles. Ambien is very powerful in curing insomnia. In reality, this instantaneous release pill helps you to fall asleep instantly after moving to sleep. In any case, there's definitely an extended-release form called Ambien-CR. It's a quick-dissolve first coating which helps you to drift off and another coating, which gradually melts to simply help you to keep asleep.Frequently People, who have Ambien get participated in those activities including driving, eating, making phone calls, like walking, or with sexual activity and so do not possess the memory of their game. If this happens for you too, you then shouldn't have this medicine . Anyway, you also ought to speak with a physician about the following alternate treatment for sleeping illness.Contra-indicationsRead on the Contra-indications carefully when You Buy Ambien online with no prescription. Ask your physician prior to use it. Contra Indications include: Severe respiratory insufficiency, sleep apnea, and acute liver failure, youth And adolescence to 1-5 decades ago I trimester of pregnancy, lactation (breast feeding ), hyper sensitivity into zolpidem.

Eat the best foods to get fabulous skin – The right nutrition is vital for health
 Leona Zoey  
 10 January 2019  

Everyone has got a favorite treatment or a face cream but beautiful skin actually starts with nourishment from inside. You should know that older cells are always shed and they’re soon replaced by younger ones and a constant supply of the main nutrients is vital for supporting rapid growth. When you eat the right balance of foods, you can give your skin the vital nutrients it requires to stay supple, soft and blemish-free.As much as you can try to resist it, human skin naturally ages. This is something we can’t avoid as this is the inevitable part of aging and age spots, wrinkles and overexposure to the sun, strong soaps, poor nutrition and chemicals leads to fast aging. Keeping this in mind, it is best to adopt a holistic approach towards your skin care routine. Importance of Nutrition for your healthIt is important for you to give proper nutrition to your health as because an unhealthy diet can always cause damage to metabolism, promote weight gain and also have an impact on the organs like liver and heart. Something that you eat will also have an impact on the health of your skin which is the largest organ of your body. Hence, it can be said without doubt that diet will always have an impact on your body and this makes it even clearer that what you eat can have a considerable impact on the aging of your skin and on the overall health. SkinB5, a product which offers solution to acne and other skin issues may also be tried for best results. Eat your way to smooth skin – Few of the best recommended foods#1: FATTY FISHHave you heard of fatty fish names like mackerel, salmon or herring which all have amazing benefits for a healthy skin? Well, you may not have known this but they are indeed rich sources of omega-3 fatty acids which are vital for maintaining good health of your skin. Omega-3 fatty acids are vital to keep skin supple, thick and moisturized. In case there is a sudden deficiency of omega-3 fats, this can lead to excessive dry skin. Omega-3 fats which are found in the aforementioned fishes reduce inflammation which can be the ultimate cause behind the acne and redness and it can even make your skin less sensitive to the harmful UV rays of the sun. They’re also a resource of all the Vitamin E which is one of the main antioxidants which helps your skin.#2: WALNUTSWalnuts also have several kinds of features which make them a perfect food for healthy skin. They’re indeed the best source of fatty acids which are those fats which aren’t made by the human body. Walnuts tend to be richer than most other forms of nuts in both omega-6 and 3 fatty acids. Remember that a diet which is too rich in omega-6 fats will induce inflammation and might lead to psoriasis. On the other hand, omega-3 fats help in reducing inflammation and also in the skin. #3: AVOCADOSAs long as healthy fats are concerned, avocados are rich in them and such fats benefit different function in the body like the health of your skin. In order to maintain a moisturized and flexible skin, you have to get enough of these fats. As per a study done on more than 700 women, it was found out that high consumption of total fat; especially the healthy fats found in avocados were directly related to springy and supple skin. Avocados are rich in Vitamin E which is a vital antioxidant which assists in protecting your skin from oxidative damage. Since Vitamin E is that nutrient which majority of the Americans don’t get enough of, it is better to have avocados. It is also essential for our skin to have enough amounts of Vitamin C for getting healthy and fresh skin. These days, it is rare to have a deficiency of Vitamin C but still there are few common symptoms like rough, dry and scaly skin which gets bruised easily. A 100 gm serving which is around half of an avocado offers 10% of RDI of Vitamin R and 18% of RDI of Vitamin C. #4: SUNFLOWER SEEDSIn general, seeds and nuts are the best sources of nutrients which are vital for healthy skin. One of the best examples are sunflower seeds. Just 1 ounce of sunflower seeds have 34% of antioxidant selenium, 10% of zinc and 5.4 grams of protein. Besides having this ability, sunflower seeds are one of the best sources of linoleic acid which is omega 6 fat which helps the skin in staying flexible, thick and moisturized. As per an observational study done on 5000 women, it was seen that a high intake of linoleic acid is always related to reduced risk of thin and dry skin due to aging. Hence, sunflower seeds are vital source of nutrients which include Vitamin E which is a vital antioxidant for your skin. #5: YELLOW OR RED BELL PEPPERSDid you know that bell peppers are a vital source of beta carotene? If you have 1 cup of chopped red bell pepper, this will have 92% of vitamin A. They can also be said to be the best resources of Vitamin C, the antioxidant which is required for creating collagen and which keeps the skin strong and firm. When you have a single cup of bell pepper, this offers you an impressive 318% of Vitamin C as per what you need daily. When you eat plenty of Vitamin C, this is usually associated with low change of skin aging and reduced wrinkles and other inevitable signs of aging.Therefore, when you eat the right things, this will definitely have the intended impact on your skin. So, when a healthy skin is all that is there in your mind, you should take enough vital nutrients for safeguarding your skin. Take into account the foods that are given on the list and start taking them to reap their benefits. 

Why So Scrawny
 Dhwani Shah  
 4 February 2019  

Why so scrawny, cat?starving for fat fishor mice . . .Or backyard love?All of us have the innate need to love and be loved. When we are born, we enter the world with a pure expectation of unconditional love.If we look to our relationships to complete us and fulfill our unmet needs for happiness and love, then those relationships often result in disappointment. And, if we believe that those we are in a relationships with are responsible for making us happy and whole, then we create unhealthy expectations that are impossible to meet.This sense of lack can cause us to feel fear whenever other is not satisfying our expectations for attention, affection, and love, which leads to suffering and co-dependency. Such insecurity also causes us to act with jealousy and neediness, or to constantly seek approval. When this behavior becomes compulsive, obsessive, and destructive, it manifests as an addiction.The problem is that we look outside for love and approval, but our relationships reflect back to us what we think and feel about ourselves on the inside. When we are attracted to a person, what we are actually drawn to are the traits we feel we lack and the characteristics we want more of.In order to fulfill our unmet needs for worthiness and love, we must learn to love ourselves fully. What we really seek is to reconnect with that unconditional love lying deep within the heart of our beings. To find true love, we must look inward and reclaim our own self-love.

Migrating Exchange to Exchange Online
 Clara Dsouza  
 16 February 2019  
Art

For any organization email communication is very important. And its very difficult to business without email functioning. If your organization have hosted server and you are looking for an EdbMails Exchange migration tool then you have to check EdbMails exchange server migration tool which is the best option for reliable and risk-free Exchange 2010 to 2016 migration. You can also migrate to recent versions of exchange server from older versions. It is trusted by millions of exchange administrators across the globe because of its proven track record in delivering efficient results.EdbMails for Exchange Server Migration works by accessing all the mailboxes in your source server and then migrating each of those mailbox data to mailboxes on the destination server. With EdbMails, you can easily map all source mailboxes to mailboxes of your liking on the the target server. To achieve migration, EdbMails requires you to give impersonation rights to a exchange server user in both the source and target server. For Exchange server migration supports migration from your Office 365 tenant. Using EdbMails, you can effortlessly migrate from Office 365 to Exchange Server version 2019, 2016, 2013 and 2010. You can directly migrate all your exchange 2003 mailboxes to exchange 2013 with ease. Since Exchange 2013 does not support coexistence with Exchange 2003, you will have to opt for cross forest staged migrations when using native utilities, however EdbMails helps eliminate all this complexity by enabling direct migration from exchange 2003 to 2013. It can migrate all emails, journals, tasks, calendar, contacts, notes, public folder, archive folder from the source server to target Live exchange server. It supports All Non-English Unicode characters. This means that you can migrate your data between source and target servers irrespective of the language.You can try demo.To know more please visit : https://www.edbmails.com/pages/exchange-2010-to-2016-migration.html

StoryMirror in conversation with AUTHOR Atharv Nilesh Vedant
 StoryMirror Feed  
 18 February 2019  
Art

Q:Please give details about your initial education and forming years of life. A: I am just a 12 year old school boy. I joined school at a normal age; but two roads diverged into the woods and I took the one less travelled by. I guess that has made the difference. I still vividly remember when I used to hold that ABC book upside down but read with as much determination as a NEET or JEE student. Slowly but steadily, I became civilized (Mentally) and particular.  The development of the mind resulted in improved ethics and a unique way of thinking.                Q: How did you get interested in literature? What inspired you to write?  A: I first got exposed and associated with literature with this book called “PINNOCHIO”. It is a very popular story, and it has been adapted into movies too.Though Carlo Collodi had used much simplified language, but for then me being a first or second grader, it was literature to me. With this I developed the aptitude for reading literature (but now the level has changed from Collodi to Poe, though)I can say that my dedication towards reading inspired me to write. I never thought about writing poems till sixth grade. But rather this should be modified to “who inspired you to write”. If that’s the question, I can blindly say my father. He is the one who improved my vocabulary to this extent.Q: What difficulties did you have to face with respect to literary work? A: Talking of difficulties, my biggest enemy is noise. I cannot concentrate when there is unnecessary sound. But the difficulty is never running out of fuel. For I am a poetry man, my point of view for literature is totally different. Q: What is your view about the present-day literary work?Present literature is a mixture or different styles of writing. Writers like Anand Neelkanthan, Amish, and Chetan Bhagat etc. have their own way of weaving their yarn, but a little essence of other styles is prevalent. I cannot compare their skills because nowadays only two to three authors from the same genre are seen on the book rack and all the writers I mentioned are of different genres.Q: Do you think that the emergence of digital and social media has given a new opportunity to creative writers? A: Digital media has provided a huge platform for young and aspiring writers like me. There are lakhs like me striving for recognition, and it has affected many lives. But social media has to be used for writing very carefully. If any inappropriate content is written and posted on social media, it can be a negative sign for the writer’s upcoming journey.Q: Please tell us something about your literary work.A: This my first attempt into the world of literature. All I can tell about my literary work is that it is a poetry collection with themes that touch every aspect of life.Q: What was your first literary work and how was it published? A: My first book is about to be published in two months or so. I am very excited about it.Q: How many ways literature can contribute to society in future?A: In future, literature can contribute to all fields such as science and commerce and also in other businesses. Literature will be ergonomic.Q: Where do you see yourself after 5 years in the literary world?A: In 5 years I picture myself as a successful published author. Though not a big writer, but at least I will not go unnoticed in a crowd.Q: What ways would you suggest on building a community for poets?A: I was planning to build a society for poets’ right after seeing the movie dead poets’ society. My idea is that first a digital platform should be used to create a community for poets and writers and then there should be meetings, orientations, seminars etc.Q: What message would you like to give to aspiring new writers? A: I would like to convey this message to the young aspiring writers like me:HOLD ON TO YOUR DREAMS,DON’T LET THEM DIE,WITHPUT THEM,WE ARE BIRDS THAT CANNOT FLY.Q: How was your experience of writing on StoryMirror? A: My experience on writing on storyMirror has been a memorable one. StoryMirror has provided me a platform on which I can let my ideas and words at stray. I will continue writing on StoryMirror.Q: Would you like to say something about StoryMirror? A: StoryMirror is a great initiative. Appreciation will come out of everywhere for such a noble aim- WRITE, WRITE, WRITE.Here is the link to read my content https://storymirror.com/profile/myy75nzd/atharv-nilesh-vedant/poems 

India the champion of Oslow Grand quiz 2019
 saurabh pant  
 19 February 2019  
Art

This tournament was not easy for us as a team where we were expected more by many who has been following the game and also we have a point, not to prove for ourselves, but to those who have been wondering whether we had gone back to our work and has forgotten the glories of this sport in our hectic other life schedule or whether we are still with it's complete intensity which it demands.This was the thought process behind which we as a team gathered back on 6th of January and next 25 days we took our preparations making sure that we used them to great effect while training for it's standard to suit and bring to actual cultural core. Once we had gone on to Norway and the quiz tournament got gearing from 2nd of February there was hardly any time left for any other plans to come through and we realised the hectic time management of this area which finally made us recognise the speed and accuracy required to be in the platform. This was benefitial also as it was going to be vital in the knock out matches with high qualified teams using speed to defeat their opponent and hence we had to counter our experiences that later proved handy at all costs. Prepared but still anxious what to be coming in front, we took on the charge and got ourselves ready for the tournament looming ahead on the morning of 2nd and from thence on we were on the move to make the mark of accuracy for ourselves at large. Knowing the tradition of my community we were already planning how to tackle braille round and it went well in all ways. I took on the responsibility as captain to read first the braille questionire handed through and then also took charge to write with lifting the braille slate and inserting the white  paper and picking my stylus as it is done in all first rounds of quiz tournament in our community standards. Once the answers started to blend in through they were fast and i expected the same from my team also insisting during my training session back at home that how we should do that. Happy that things are going into the right direction we were one of the 4 first finishing teams and that time lock gave us the momentum we required to go through for the next round being healthy to recognise us how our impetus is going to be in the whole tournament processing through. As also 8 countries had been dismissed at the end of round, and that happened due to their slow speed and lack of accuracy of answering which was sad but thats how the game goes on and some have to stay and other have to leave which we understand and thence the next round proceeded. The coming round was the digital round and we got bit surprised knowing that it will have three separate phases on the basis of the teams coming in which means that few more would be going home due to their slower responses at the end of the round. The first phase went wel for us as we sat in alphabetical order and there we were quick to go through one word answer type pattern. In the second round we took advantage of our e reading capacity and used JAWS to great effect while answering that proved healthy once it was over. In the third phase it was the team move and thence all of us remained on touch of game ending ourselves 4th in the last group stage as the knock out phase was clear and only 16 teams remained from the 40 in all who have been in counting in the start. We did a short press confrence after the digital round and according to the tournament rules by the name toss we were asked to face the first knock out against Sweedon andn we accepted it with happiness looking forward to the knock out stages looming ahead. However knock out stage was not as challenging affair for us once we have witnessed how the others team play and use their tactics well enough to support each other as the speed was the key element and that was what we focused to make sure that things tick by with our performances. In the round of 16 as mentioned above we faced Sweedon and their left and right challenger did pose critical competition for us but with slowness of their captain and vice captain we took chances and it paid off for us in the round of 16 as we defeated them with margin of 8 rounds to 18 phases. In the round of 8 from where Quarters mainly begin we thence faced Russia and knowing them well back from facing in Indian Birds Quiz in 2017 main match we knew their weaknesses wel and launched on to the double speed tactics that suited well and helped in the positive result of 21 to 11 rounds making us through for the Semi finals looming above. In the semi finals as expected a pacific team to be, We met New Zealand and we faced them with a particular challenge from George and Elis being captain and Vice captain, thus the match went into the tie breaker after 17 round a piece but we made sure that it not goes too far thus in the second tie breaker we launched more speed and thence we managed it through to be in the finals first time as Indian VI team to be qualified for the Oslow Grand Quiz and the happy moment I guess were not far as well from there on. In the finals our biggest challenge was Naves Kalmeiav who is one of the proficient expert of quizzing and has been the key cause due to which norway has been great success at home thus we studied him closely and recognised his moves to make sure that we can take him in line as I am sure that opposition would have done in consent relative to me and my team going forward into the finals. Once it was done we as team also made plan on the whole team as individual players and all 3 boys and our senior lady as vice captain came to the party and me considering the challenge recognised through experience that which moves should suit best. In the finals generally here were 4 basic rounnds in which 1st had 8 phases containing 3 -half minutes each, the second round containing 16 phases with equally 3-half minutes each, the third round containing 4 segments with 9 minutes each and the last round having bigger 2 phases containing 1 hour each as time limits to cover. We took our time adjusting to the regulations, made plans and after all time management, words from coach as well as captain and the exact accuracy to act we proceeded in our own styles. After all the pressure used, all the experiences tilted, the accuracy and speed on highest show, India managed to defeat Norway from 27 bolts to 17 in all 4 rounds leading it 4-3 which was great in all respects. Here we would like to thank all who have been great support including the local staff, the Indian External ministry for our arrangements, our coach with management staff and all who have been with their blessings and wishes to make sure that our confidence not become low. My sincere thanks to parens, family and all the relatives for their trust and helping us through cheering for the sake of it. A quick thank you note to the Indian Quiz Federation, Norway committee of the Blind and international Quiz Federation for all the facilities and the arrangement with their heartiest of cooperation. And ultimately thanks to the crowd who came in such huge numbers here at the Oslo Grand Hotel corridor making it a great experience, Thank you Norway for your love, We shall always remember it as visually impaired, For now cheers from charlie... 

An easy tool for Exchange server Migration
 Clara Dsouza  
 20 February 2019  
Art

Email communication plays an important role in an organization. If you are looking for an Exchange migration tool then EdbMails is the best option  for reliable and risk-free Exchange 2010 to 2016 migration. You can also migrate to recent versions of exchange server from older versions. It is trusted by millions of exchange administrators across the globe because of its proven track record in delivering efficient results.EdbMails Exchange Migration works by accessing all the mailboxes in your source server and then migrating each of those mailbox data to mailboxes on the destination server. With EdbMails, you can easily map all source mailboxes to mailboxes of your liking on the the target server. To achieve migration, EdbMails requires you to give impersonation rights to a exchange server user in both the source and target server. For Exchange server migration supports migration from your Office 365 tenant. Using EdbMails, you can effortlessly migrate from Office 365 to Exchange Server version 2019, 2016, 2013 and 2010. You can directly migrate all your exchange 2003 mailboxes to exchange 2013 with ease. Since Exchange 2013 does not support coexistence with Exchange 2003, you will have to opt for cross forest staged migrations when using native utilities, however EdbMails helps eliminate all this complexity by enabling direct migration from exchange 2003 to 2013. It can migrate all emails, journals, tasks, calendar, contacts, notes, public folder, archive folder from the source server to target Live exchange server. It supports All Non-English Unicode characters. This means that you can migrate your data between source and target servers irrespective of the language.You can try demo.To know more please visit  : https://www.edbmails.com/pages/exchange-2010-to-2016-migration.html

Eye Brow Embroidery for Better Look
 Jenny Xu  
 21 February 2019  

People who want to keep their self smart they always prefer to choose the Brower studio in Singapore. Brower studio is maintaining their job standard very high in terms of providing quality embroidery services to people. Today they are having a very respectful work culture in their organization because their expert staff is doing the tremendous job for giving the beautiful Eyebrow Embroidery work with proper ethics.Everybody in this world wants to look better & beautiful but everybody is not like each other. This is the reason that we want our look better & beautiful like other beautiful persons. Many people approaches to persons who take care of these kinds of beauty works & even they are the expert in making other people beautiful.Our face is the most important thing in our body from beauty point of view & our eyebrows plays an important role to give a beautiful look to our self. There are many persons who are good looking but their eyebrows are either not perfect or not grown properly. So through Eyebrow Embroidery imperfect eyebrows can be drawn perfectly by expert people.Eyebrow Embroidery Singapore provides the better options by the expert people. These expert people are highly trained & experienced in their work. These expert people through their various techniques by using needles & brushes with special paints draw the eyebrows as per the demand & look of a person. Eyebrow Tattoo services are also provided by these expert people in Singapore with the guarantee in their work.People who are not having the perfect eyebrows feel something less in their look & as a result of that they visit to these expert people to draw their eyebrows to give a beautiful look. Brower studio in Singapore is doing fantastic job for doing these kinds of beauty works.The team of expert people in their organization has the expertise & technique to deliver the quality work. People are Highly Satisfied by the work done by the Brower studio. It has given them a charm look. Before doing any eyebrow work these expert people prepares the proper plan as per the demand of the face. Some people require thin & some require dark shaded eyebrows so these all things are decided by the expert people in the organization. These people also use the computer related designs for suitable look of any individual. All the Eyebrows Embroidery Singapore work is provided with the Guarantee for a year. The work cost is very reasonable in Brower studio. This is the reason that thousands of people every year visit the Brower studio. Eyebrow embroidery job has now become the most demanded in terms of beauty work.

An Exchange server mailbox migration tool
 Clara Dsouza  
 27 February 2019  
Art

Email communication is very essential now a days. If you are looking for an Exchage server Email migration tool, then  EdbMails is the best option for reliable and risk-free Exchange Migration. You can also migrate to recent versions of exchange server from older versions. It is trusted by millions of exchange administrators across the globe because of its proven track record in delivering efficient results.EdbMails  Exchange Migration works by accessing all the mailboxes in your source server and then migrating each of those mailbox data to mailboxes on the destination server. With EdbMails, you can easily map all source mailboxes to mailboxes of your liking on the the target server. To achieve migration, EdbMails requires you to give impersonation rights to a exchange server user in both the source and target server. For Exchange server migration supports migration from your Office 365 tenant. Using EdbMails, you can effortlessly migrate from Office 365 to Exchange Server version 2019, 2016, 2013 and 2010. You can directly migrate all your exchange 2003 mailboxes to exchange 2013 with ease. Since Exchange 2013 does not support coexistence with Exchange 2003, you will have to opt for cross forest staged migrations when using native utilities, however EdbMails helps eliminate all this complexity by enabling direct migration from exchange 2003 to 2013. It can migrate all emails, journals, tasks, calendar, contacts, notes, public folder, archive folder from the source server to target Live exchange server. It supports All Non-English Unicode characters. This means that you can migrate your data between source and target servers irrespective of the language.You can try demo.To know more please visit  : https://www.edbmails.com/pages/exchange-migration.html

Exchange Edb to Pst converter
 Clara Dsouza  
 2 March 2019  
Art

Outlook is one of the most widely used email clients thanks to its many a remarkable features that make life easy for organizational management . Outlook is however more often than not, used in conjunction with Exchange server – the flagship mail and calendaring platform developed by Microsoft. Exchange server can sometimes act weird due to corruption issues.There can be a variety of reasons for exchange failure like EDB file corruption,hardware failure, human negligence, malicious scripts, improper shutdown, JET errors, log file related issues etcInstead of googling every time something occurs, it is better to have a professional exchange recovery tool like the one by EdbMails standby in your toolkit so as not have any downtime. The EDB to PST Converter tool from EdbMails can easily fix any or all exchange database issues with ease.Are you facing weird errors when trying  to mount the exchange database?. Well worry not as the EdbMails EDB to PST converter is capable of fixing all the exchange database issues in no time.It can most certainly fix any or all exchange corruption issues with ease.  So you get an error that you’ve never seen before and decide to google to find out what it is – well guess what most solutions in the search results will be telling you to look for professional third party tools for exchange recovery as native utilities are slow and rarely upto the task.This is why I stress the importance of having exchange server recovery tool that’s recommended IT admins worldwide, for situations when EDB files are damaged and the mailboxes contained within them winds up being inaccessible for the users. In such situations,the only choice left is to recover the information from offline EDB database by exporting it to PST. Efficiency and reliability are the hallmarks of EdbMails exchange recovery tool.Vital Features of Exchange Server Recovery Tool:* Proper and efficient EDB recovery* All the mailbox properties like mails, tasks, schedules, journals, calendars can easily be recovered.*Simple and intuitive user interface.* Extensive include/exclude filtering options to filter by subject, attachments, from/to address and date/time.*Public and private folder recovery supported*Archive folder migration supported* Fix dirty shutdown and JET errors as well as other common exchange errors.For more data visit-https://www.edbmails.com/

Top 10 Free Classified Sites in India - 2019
 Charmi Patel  
 5 March 2019  

Internet is rapidly growing, people who run businesses are at each other's throats trying to outdo each other to get a tiny bit more exposure online, large businesses with adequate resources make use of Google ads, YouTube ads etc... To try and exceed their competitor's marketing strategy. Not everyone can afford to run Facebook advertisement 24*7, small businesses and start-ups can utilize the vast network of free classifieds out there, which can bring in sizable number of eyeballs without costing them a single penny. It's is important to know about the best classified portals in India to know where you can place your advertisements to get the best results. So, Let’s have a look at the Top ten free online classified websites in India will be mentioned below.1) QuikrIt's an Indian classified website, has been running successfully since 2008, initially called Kijiji India, it was later changed to Quikr after a Mumbai businessman invested into the company. It's listed in 900 cities all over India and anyone can place advertisement from house to toilet sinks.2) OlxOlx is one the largest classifieds sites in the world, and definitely the biggest one in India, it started its full-fledged operations in here in 2011. Olx's headquarters is in the Netherlands but it's owned by a South African company called Naspers. As of 2013 it zoomed past Quikr to get around 60% of the market share. Olx sold around 1 billion worth of used cars in 2017.3) Izydaisy (Free Classified Ad Sites)This is a free and highly specialised classified site that has launched in over 5 countries around the world in 2016, since then it has grown in technical strength and numbers, izydaisy.com is one of the India's largest classified online portal, it has all the necessary tools and the motivation. One of its core ideals is to make buying and selling fun, and its interactive interface complements their motto.4) CraigslistOne of the pioneers in the field of free classifieds, it is started out as an email chain program in 1995, in which new deals in the city were send to the subscribers of the mail chain, it's now in around 70 countries worldwide. It is said the site gets around 20 billion views every month. Also 80 million advertisements get posted on the site every month.5) SulekhaAnother big classified page in India where you can post anything from camera to bicycles.6) Click.inIt's on the top 10 free classified sites in India, you can buy and sell anything from house to cars, bikes, cell phones.7) ClickIndiaSimilar to click.in and is also a free classifieds website, where you can easily fill up the description of your product in minutes and then whole advertisement will be completed in 10 minutes.8) 99LocaladsThis is a free classified website based in India and you can post all your ads without any discomfort in this website.9) Classifiedsindia.coThere are so many free classifieds out there and you'll be wasting so much time if you post free classifieds on all of them, it's important to choose the ones that get the most traffic and post the advertisements there this is one of the trusted ones.10) SelldudeIt's also a free classifieds website with a simple interface and easy filter options to find the product of your dreams.

StoryMirror in conversation with author N.VIGNESH JEYANTHAN
 StoryMirror Feed  
 6 March 2019  
Art

How did you get interested in literature? What inspired you to write?                 I started from my school days itself. I don't know how I started to write.What difficulties did you have to face with respect to literary work?                      I am just a sprinter not a marathon player. I hope you got what I tend to tell.What is your view about the present-day literary work?Amazing platforms brings them out like StoryMirror.Do you think that the emergence of digital and social media has given a new opportunity to creative writers?    Yes of course it is. Eg: StoryMirror, yourquotePlease tell us something about your literary work.I love to write both in Tamil and English.What was your first literary work and how was it published?My first literary work was published only in story mirror and thanks to the team.How many ways literature can contribute to society in future?                             It motivates everyone directly or indirectly.Where do you see yourself after 5 years in the literary world?                            I will do my job regularly because it is my passion but the result is not in my hand. What ways would you suggest to build a community for poets?                          Yearly once live meeting may improve more interaction.What message would you like to give to aspiring new writers?                            "Don't push yourself to pop up the thoughts from you mind, let it come automatically".  This is also one of my quotes.How was your experience of writing on StoryMirror?It is nice platform to expose our talents. They have lot of features and validation process.  Hats off.Would you like to say something about StoryMirror?I suggest to include Tamil languages alsoHere is the link to read my content https://storymirror.com/profile/ryllq3sx/gohan-viki/poems

Tips for maintaining services by using Dust Free Drilling Singapore
 Wing Poh  
 26 March 2019  
Art

If anyone has a residential or a commercial venture, in any variety of concrete structure, drilling conditions are most accurate to make the flawless results that are aesthetic, highest quality and precise also. When the diamond core drilling is used, with the support of saws and tolls, executions will make around gasp on various surfaces whether vertical or horizontal.Using DustFree Drilling Singapore is the only option if the venture is demanding and needs high precision without affecting any additional damage over a fresh atmosphere. The whole drilling procedure will be used for versatile reasons, whenever one needs to host something in the concrete.People would use the standard measuring tape but that might not be appropriate. It is also very using as one will have to take the measurement more than single time and one will also need a person to support anyone holds one side of the tape. With the Laser Distance Measure Singapore, one no longer has to think about the measurement. Now, one can get precise measurements from the laser measure simply by pointing at the distance one want to check. Wanting to measure a huge space with a simple meter and having to pen every measurement down on a piece of paper. The tool is diligent to save dimensions and calculate perimeters or premises on its own.  It can even convert measurement between English and Metric units.  Laser Distance Meter Singapore is absolutely something one should possess. People from layman to technicians from the construction industry would really have this gadget very important.Appropriateness and threshold differ on the quality and make of the gadget. Our distance meter also varies. The popular ones will cost almost five times higher if compared to that of the common ones. Measurements are very much more suitable.

Cleaning Floors Depending upon the Varying Floor Finish
 Andrea Lim  
 28 March 2019  
Art

In residential buildings or in commercial office building floors are one of those places which are used most often than any other regularly. Whenever someone enters a room one of the places which attracts the attention of the visitor is the floor. For every kind of floor finish whether it is carpet or wood or marble maintenance is necessary to increase longevity.In this article, we will talk about different floor cleaning services provided by cleaning service companies. The professional cleaning service companies offer high-quality Floor Cleaning Service. Every floor material is different from the other and each of them has separate handling procedure. Many of these companies are there in the cleaning industry for quite some time now and have attained a reputation of providing complete customer satisfaction with their work.They make use of modern cleaning technique along with state of the art cleaning equipment and cleaning chemicals for efficient cleaning. These companies also provide both residential and industrial Floor Scrubbing Service. They use floor scrubbing machines to get rid of dirt and dust from the floor. Before any floor cleaning and scrubbing process, they analyze the space to determine the kind of cleaning equipment depending upon the material of the floor. Followed by that they remove debris and dirt from the floor by using a vacuum cleaner and does the sweeping and scrubbing procedure. Marble as a material is soft and require adequate care to maintain it. Cleaning and polishing marble floor is a very skilled process which can only be done by expert technicians.In order to polish the marble floor successfully, it is best to hire a professional Marble Floor Polishing Service. They polish marble using the right techniques and equipment for the best result and brings back the much-needed shininess on the floor. Last but not least they properly clean the surface after polishing as it is an important step in maintaining the quality of the marble.

EDB Mailbox Recovery Features
 Trevor James  
 29 March 2019  
Art

If you satisfied your all mailbox readily available in preview items then you will need to ahead to buy the complete version license to conserve preview mailboxes. The mailbox was restored! So if it's the case that you don't need to export your whole mailbox from Exchange server then it is easy to opt for the necessary emails and migrate it.It's possible for you to shortlist a specific mailbox item and do what you would like to do. A good deal of individuals who wish to understand how to restore mailbox from EDB file. Deleting a mailbox doesn't mean it is permanently deleted (or purged) from the info store database immediately. You're able to recover Exchange Mailbox featuring all attachment and properties.Details of EDB Mailbox RecoveryIn the event the file is extraordinarily damaged and you're unable to transfer the mailbox database then you may elect for the expertise solution as discussed above. So, so as to find access back to corrupt Exchange mailbox, it is crucial to recover EDB file. EDB file also permits the Server to find users' emails when they're sent or received from their Outlook mailbox. In the event the resultant EDB file is large in proportion then the tool provides the the choice of split EDB.The initial one is to choose the file straight from the location which you have your file and the second approach to search and find the EDB file and select it. The PST files can subsequently be imported into Outlook. The newly built PST File can be imported into your preferred folder and you may access all of your desired mailboxes without difficulty.EDB Mailbox Recovery SecretsYou're prompted to choose the database to be checked. To resolve the matter, you can want to fix the un-mountable database utilizing ESEUTILrepair utility. Consequently, you can't access your database. It is possible to recover a database just on the node that was protected. Furthermore, it can rebuild the full EDB database together with its properties intact so it can be directly mounted on the Exchange Server.The Server is integrated with numerous components including Exchange Server Information Store, which is among the most important parts of the application. The ESEUTIL recovery solution is wholly dependent upon Server. MS Exchange Server saves the whole information associated with user mailboxes.Here's What I Know About EDB Mailbox RecoveryYou can browse the EDB file which you will define and then will provide you with all EDB files that can be found under. In addition to the dashboard, it also provides a menu bar function to perform similar functions. The tool simplifies the restore process and enables you to only restore the things you will need. Furthermore, it helps in restoring both'in use' mailboxes and mails that have been deleted. Also, it works smoothly even with large Exchange databases. It is easy to use and has potential to transfer data to newly setup Exchange Server.The Key to Successful EDB Mailbox RecoveryAfter you select EDB, EdbMails application will ask you in case you need to bring another file. With EdbMailsEDB to PST Converter, you may add your EDB for a source and realize the tool repairing your corrupt database. If you have to find a specific item, it is possible to even search through the EDB so you can restore desired items faster.To know more https://www.edbmails.com

Tourism Place of Udaipur
 Royal Adventure  
 30 March 2019  
Art

Visit UdaipurUdaipur - One of India's most romantic cities is synonymous with royalty, grand palaces, beautiful lakes, and culinary pleasure. If you want to visit these places then book Udaipur Holiday Package and enjoy of your trip in Udaipur.Located on the foot of the Aravalli hills, it is also known as Venice of the East due to the abundance of its lakes and palaces. The splendid water of 2 man-made lakes of Pichola Lake and Fatehsagar Lake make the backdrop of this magnificent city.Udaipur still has a lot of love and respect for the Maharaja and his magnificent City Palace makes the heart of the city and is visited every year by millions of tourists and locals.Udaipur is one of the most influential cities of Rajasthan, which is one of the most spectacular architecture, ornate palaces, busy market places, quiet lakes and, perhaps, the most romantic sunset boat, which rides on Lake Pichola.Travel and Leisure World Awards in 2018, Udaipur was given the status of 'Top Cities in Asia Asia' and cities remained at # 3 in the top 15 cities of the world.HistoryOne of the most colorful cities of India, Udaipur was founded in 1568 by Maharana Uday Singh II with great love and respect. It has always represented royalty and you can still experience it in architecture and dining and the magnificent city palace.After the last slave of Chittorgarh in Mughal Emperor Akbar, Udaipur became the new capital of Mewar. Although Mewar still had to face attacks by the Mughals and was followed by the Marathas and eventually, at the beginning of the 19th century, the British This has resulted in a treaty signed by royalty to protect Udaipur from the invaders and keep rulers effective.The current Maharaja is influenced and loved by local people and is one of the main driving forces behind the tourism boom in Udaipur. He has promoted the city and has become a very popular wedding spot internationally and can imagine some of the most beautiful hotels.This city is actually a traveler's paradise and the one who had been in my bucket list for a very long time and I finally got tired. I have been able to catch some of my ideas and catch the beauty of this city and people who warmly welcome it.Jaipur is also one of the most famous tourist destinations in Rajasthan and as a result, it is very well connected by air, road, and train from most parts of the country. if you want to visit in Jaipur then book Jaipur tourism Packages and enjoy your vacation in Jaipur. 

Cost Effective EDB to PST utility
 Andrew Paul  
 31 March 2019  

For any exchange server recovery needs that you might have, your best bet is to use EdbMails EDB to PST converter. There can be a number of reasons for exchange databases to become corrupt or inaccessible :Dirty shutdownsHardware failureVirus or other such malicious software attacksHeader file corruption etcEdbMails can handle all types of such errors very well. Anybody can make use of EdbMails for exchange recovery as the process isn’t complex at all. It has a rather straightforward user interface wherein you select the EDB file to be recovered and within just a few clicks you can have all the EDB data you wish to be recovered in a PST file.Being a one stop solution, EdbMails EDB to PST Converter also gives you the flexibility to directly migrate EDB to Office 365 as well as Live Exchange server. As stated earlier you don't need to understanding and troubleshooting complex powershell cmdlets as EdbMails automatically handles everything for you. The tool to Convert EDB to PST from EdbMails uses deep scanning algorithms that have been perfected over the years to be able to recover all information from even the most heavily corrupted exchange database EDB files.  EdbMails ensures secure recovery of all your asks, journals,zip attachments,Inbox,calendars etc. The corruption in exchange databases can be of two main types:Logical: Happens when a crucial piece of data is missing from the database itself. Such scenarios can lead to inconsistencies in the database and make it inaccessible.Physical: This is often related to any hardware or system failure. For example a sudden hard disk crash can result in database corruption.Whatever be the type of corruption, physical or logical, EdbMails can very well handle it all. For Public Folder EDB recovery and migration as well as for archive mailbox migration you can use EdbMails. There is support for Non English unicode characters as well in EdbMails. Visit : https://www.edbmails.com

Restore accidentally deleted Public folder from Exchange Database
 Andrew Paul  
 31 March 2019  

Public folders is one of the most used features on premise Exchange Servers. With the granular level permission options that public folder allows for, it is easy to grant or deny access to users as one wishes. Public folder can be made available to everyone in the organization. The main purpose of public folder is to share common information to everyone in the organization. Public folder supports features like Contacts, Calendar, Notes, Journals etc. These features makes considerable improvement in growth of the organization. Business activities will be more streamlined and systematic. So restoring of Public folder is very important.There are many other scenarios which can corrupt the Exchange Database. System Failures such as Hardware , malicious software, human error etc can result in panic and potential data loss. Exchange Database will not mount and mailboxes will be inaccessible. In these scenarios, Exchange Database needs to be recovered at granular level. EdbMails EDB to PST converter is one of the efficient,reliable,flawless recovering tool. Apart from this, it allows user to migrate EDB mailboxes to Office 365 or Live Exchange Server. This tool ,by default does standard scan of EDB for recovery. If not able to recover,it allows user to choose Advanced Scan which can recover highly index corrupted EDB file. This tool is very user friendly and user does not need expert help for operating.Public Folder EDB data can be recovered and migrated to Office 365 or Live Exchange Server seamlessly, if need be, using EdbMails.Highlights of EdbMails EDB to PST converter :1. Efficiently extracts email items like Calendar,email attachment,emails, contacts, deleted items etc.2. Efficiently recovers both PUB.edb and PRIV.edb folders.3. Preview all your EDB contents before export operation.4. Maintains the folder hierarchy  intact. 5. There is no size limitation for recovering EDB file.6. User can specify desired size for exporting the EDB to PST.7. View of log is provided to understand the export operation.8. Very user friendly tool which can be used without expert attention.9. Supports exchange server versions like 2019,2016,2013,2010,2007 and 2003.10. Compatible with both 32 and 64 bit versions of Ms Windows.Trial version of EdbMails EDB to PST converter is available for downloading,with all features and the export limited to 30 items of each file.Visit : https://www.edbmails.com

Cost Effective EDB to PST utility from EdbMails
 Trevor James  
 1 April 2019  
Art

For any exchange server recovery needs that you might have, your best bet is to use EdbMailsEDB to PST Converter. There can be a number of reasons for exchange databases to become corrupt or inaccessible:                                                                                        Dirty shutdowns                                          Hardware failure                                                       Virus or other such malicious software attacks              Header file corruption etc                                                                                                  EdbMails can handle all types of such errors very well. Anybody can make use of EdbMails for exchange recovery as the process isn’t complex at all. It has a rather straightforward user interface wherein you select the EDB file to be recovered and within just  a few clicks you can have all the EDB data you wish to be recovered in a PST file.                                                      Being a one stop solution, EdbMails EDB to PST Converter also gives you the flexibility to directly migrate EDB to Office 365 as well as Live Exchange server. As stated earlier you don't need to understanding and troubleshooting complex powershell cmdlets as EdbMails automatically handles everything for you.                                                       The tool to Convert EDB to PST from EdbMails uses deep scanning algorithms that have been perfected over the years to be able to recover all information from even the most heavily corrupted exchange database EDB files.  EdbMails ensures secure recovery of all your asks, journals, zip attachments, Inbox, calendars etc.                                                         The corruption in exchange databases can be of two main types:                                                                                       Logical: Happens when a crucial piece of data is missing from the database itself. Such scenarios can lead to inconsistencies in the database and make it inaccessible.Physical: This is often related to any hardware or system failure. For example a sudden hard disk crash can result in database corruption.                                                       Whatever be the type of corruption, physical or logical, EdbMails can very well handle it all. For Public Folder EDB recovery and migration as well as for archive mailbox migration you can use EdbMails. There is support for Non English Unicode characters as well in EdbMails. To know more https://www.edbmails.com

Marital rape
 Rajabala Tripathy  
 1 April 2019  

**Marital Rape**it refers to unwanted intercourse by a man with his wife obtained by force, threat of force, or physical violence, or when she is unable to give consent. It is a non-consensual act of violent perversion by a husband against the wife where she is physically and sexually abused. Approximations have quoted that every 6 hours; a young married woman is burnt or beaten to death, or driven to suicide from emotional abuse by her husband. The UN Population Fund states that more than 2/3rds of married women in India, aged between 15 to 49 have been beaten, raped or forced to provide sex. In 2005, 6787 cases were recorded of women murdered by their husbands or their husbands’ families. 56% of Indian women believed occasional wife-beating to be justified.While marital rape gets documented in hospitals, cases are rarely registered, since it is excluded from the India Penal Code’s (IPC) definition of rape, says an analysis by Dilaasa, a counselling centre based out of K.B. Bhabha Hospital in Bandra. “Very rarely do patients tell us about marital rape. In a few cases, we see injuries and probe them. They are not aware this is wrong There is a pattern to the silence: women stay quiet about the assault when young, but are willing to report it at a later stage.’In the present day, studies indicate that between 10 and 14% of married women are raped by their husbands. Sexual assault by one’s spouse accounts for approximately 25% of rapes committed. Of the 664 cases, 159 cases were marital rape in 2015 at NGO Sneha’s crisis counselling centre in Dharavi. At Sneha’s counselling centres at KEM and Sion hospitals, of 218 cases of domestic violence received in 2015, 64 women said they had faced marital rape. Dilaasa analysed 13 cases of sexual violence from the emergency rooms of two of Mumbai’s public hospitals, Rajawadi in Ghatkopar, and Bhabha between 2011 and 2014 and found that only in five instances did the police register a case, mostly under Section 498 (A) (domestic violence), or the contentious Section 377 (unnatural offences). Dilaasa’s domestic violence data shows 60% married women report sexual violence, forced sex being its most common form. Dilaasa notes, “In almost all the cases, the police delay the collection of medical evidence from these hospitals and also do not wish to record an FIR. Union Minister Maneka Gandhi said that even if there was a law against marital rape, women won’t report it. According to the latest National Health and Family Survey (NFHS-4) for 2015-16, 5.4% women have experienced marital rape, under this category. But while the data on marital rape in India exists, marital rape as a crime, “does not exist”. And yet 5.4% of married Indian women say they have experienced marital rape. The figure recorded by NFHS-3 for 2005-6 was 9.5%. Sexual violence of course gets progressively worse if the husband is an alcoholic – 66% of married women experienced physical or sexual violence when “husband gets drunk often”. But only 10% of married victims of sexual violence seek help.The situation is worst in Manipur, 55% of married Manipuri women have been victims to these kinds of violence. Sikkim has the lowest number of victims at 3.5%. The National Health and Family Survey records both sexual and non sexual violence. The survey has looked at married women in the age group of 15-49. The highest form of non-sexual violence comes from men slapping women – 25% of women surveyed said they have been slapped. In all, 12% of married women said they have been pushed, shaken and have had things thrown at them. 10% said the husbands have pulled their arms or hair. Another 7.5% said they have been punched with fists or objects and 7% said they have been kicked, dragged and beaten up. More so, 1.5% said they have been choked or burnt and 0.8% said they have been threatened or attacked with guns, knives and other weapons.👉Marital rape may be broadly classified into following two categories:1.Sexual coercion by non-physical means– this form of coercion involves social coercion in which the wife is compelled to enter into sexual intercourse by reminding her of her duties as a wife. This form of coercion entails applying non-physical techniques and tactics like verbal pressure  like include making false promises, threatening to end the marital relationship, lies, not conforming to the victim’s protests to stop, etc.2. Forced sex– this involves the use of physical force to enter into sexual intercourse with an unwilling woman. It can be further classified into the following three categories:i. Battering Rape- this form of marital rape involves the use of aggression and force against the wife. The women are either battered during the sexual act itself or face a violent aggression after the coerced sexual intercourse. The beating may also occur before the sexual assault so as to compel her into sexual intercourse.ii. Force Only Rape- in this form of rape, the husband does not necessarily batter the wife, but uses as much force as is necessary to enter into sexual intercourse with the unwilling wife.iii. Obsessive Rape- this form of rape involves the use of force in sexual assault compiled with perverse acts against the wife. It involves a kind of sexual sadistic pleasure enjoyed by the husband.👉*Marital rape is illegal in 18 American States, 3 Australian States, New Zealand, Canada, Israel, France, Sweden, Denmark, Norway, Soviet Union, Poland and Czechoslovakia. In India, a marriage is a bond of trust and that of affection. A husband exercising sexual superiority, by getting it on demand and through any means possible, is not part of the institution. Legislators use results of research studies as an excuse against making marital rape an offence, which indicates that many survivors of marital rape, report flash back, sexual dysfunction, emotional pain, even years out of the violence and worse, they sometimes continue living with the abuser. For these reasons, even the latest report of the Law Commission has preferred to adhere to its earlier opinion of non-recognition of “rape within the bonds of marriage” as such a provision may amount top excessive interference wit the marital relationship. Rape in any form is an act of utter humiliation, degradation and violation rather than an outdated concept of penile/vaginal penetration. Restricting an understanding of rape reaffirms the view that rapists treat rape as sex and not violence and hence, condone such behavior in India. The importance of consent for every individual decision cannot be over emphasized. A woman can protect her right to life and liberty, but not her body, within her marriage, which is just ironical. Women so far have had recourse only to section 498-A of the IPC, dealing with cruelty, to protect themselves against “perverse sexual conduct by the husband”. But, where is the standard of measure or interpretation for the courts, of ‘perversion’ or ‘unnatural’, the definitions within intimate spousal relations? Is excessive demand for sex perverse? Isn’t consent a sine qua non? Is marriage a license to rape? There is no answer, because the judiciary and the legislature have been silent.👉*India’s parliamentarians just could not find it in them to treat married and unmarried women equally, on matters of rape. “Married women only have the option of using section 498A of the Indian Penal Code, which lays down provisions on cruelty, if they need to allege sexual violence against their husbands,” says Kavita Krishnan, secretary of the All India Progressive Women’s Association.And although Section 377 is known as the law which prohibits “gay sex,” it in fact prohibits “unnatural sex,” an act which can take place between straight people as well. “Sometimes women have used Section 377 if they want to press charges of rape against their husbands,” says Krishnan.Section 375, the provision of rape in the Indian Penal Code (IPC), has echoing very archaic sentiments, mentioned as its exception clause- “Sexual intercourse by  man with his own wife, the wife not being under 15 years of age, is not rape.” Criminal charges of sexual assault may be triggered by other acts, which may include genital contact with the mouth or anus or the insertion of objects into the vagina or the anus, all without the consent of the victim. It is a conscious process of intimidation and assertion of the superiority of men over women.👉*There are many reasons such as husband believe in the superiority of men over women; some domestic issues, demand of women for her right in a marital relationship etc. Therefore, the main reason of this marital menace is a wide spread of gender inequality prevailing in our society. The male-dominated system of social norms where woman whether married or unmarried does not have the equal rights in any which way. It is the biggest weapon in hands of man to exploit the women. The role of traditionally assigned to married women in the society. Indian married women are considered as pativratastri means pure, faithful and obliging women. Thus married women have to follow her husband and fulfil all his requirements. The sexual relationship has been considered as an important part of the marriage, it is a woman’s duty towards her husband and she is not supposed to deny that to him. Her rile must be of submission and surrender. Economic dependence on her husband and in-laws is the reason that married women are unable to protect her from frequent practice of marital rape and she is forced to bear it. There must be strict laws for marital rape and the government should make some rules to reduce this problem.Rajabala

The hormones of happyness
 Rajabala Tripathy  
 1 April 2019  

😊The Hormones Of Happiness : How To Increase Them😊...............................................All of your feelings and emotions are a result of chemical reactions taking place in your body. These reactions are responsible for making you feel negative emotions, like anger and sadness, as well as positive emotions, like love and happiness. Read on to find out what your happy hormones are and how you can increase them.😊Endorphins..........***Endorphins are your body's natural painkillers, since they block pain. Most people are aware of the fact that exercise releases endorphins, but they don't realise the reason for this. Way back in the stone ages, endorphins were important to our ancestors because they enabled them to keep running through the pain and escape predators. Today, we don't need to escape predators anymore, so we only produce endorphins when we perform anaerobic exercises, since endorphins help us to keep going even after we deplete our oxygen stores.Ways to increase your endorphin levels:***• Exercise to cope with chronic pain.• Eat spicy food, since your tongue has receptors that react to spice by sending messages to your brain that are similar to pain signals, causing your brain to trigger the release of endorphins.😊Serotonin***Serotonin is the key hormone of happiness, since it regulates mood, prevents depression, thwarts irritation and makes you happy and sociable.Ways to increase your serotonin levels:***• Spend time in the sun, since sunlight causes your body to produce Vitamin D, which triggers the release of serotonin.• Think happy thoughts, since your brain produces serotonin when you remember happy memories or think about things that make you happy.• Consume foods like milk and corn, since they contain tryptophan, a substance that your body converts to serotonin. Other carbohydrates also contain tryptophan.• Do a low-intensity workout, since your body produces serotonin when it is performing aerobic exercise, as opposed to the endorphins it produces during anaerobic exercise.😊Dopamine..........***Dopamine is a pleasure hormone that is released when you strive towards a goal. Dopamine motivates you to work hard so that you can achieve the satisfaction of reaching that goal. It also keeps you mentally alert and helps you focus.Ways to increase your dopamine levels:***• Set daily or monthly goals, since they give you something to strive towards.• Set exercise goals, since dopamine increases in tandem with serotonin and endorphins when you exercise. Setting goals will increase the production of dopamine even more.• Eat foods that are rich in protein.😊Oxytocin......****Oxytocin is the love hormone, and is released in large amounts during sexual intercourse and childbirth, but also during other types of affectionate physical contact, like hugging. Oxytocin also increases feelings of love and trust.Ways to increase your oxytocin levels: 😊• Get a massage, since it relaxes your muscles and the prolonged physical contact triggers the release of oxytocin.• Show your friends and family that you love them by touching them affectionately. You can hug your parents, throw an arm around a friend or cuddle up with your partner.😊What are the limitations of these hormones?*****Hormones are effective, but they do have their limitations. The effects of endorphins are only temporary. If you have had a fight with someone for example, exercising will make you feel better for a while, but until you sort out the fight your unhappiness will keep returning. Oxytocin is a great way to build a relationship, but common sense dictates that you can't love and trust everyone you meet or you will be the victim of several scams. Too much dopamine is unhealthy, since it can cause addictions.source: internetRajabala

Different Personality Types Management Can Face at The Workplace
 James Jon  
 1 April 2019  

Conflict in any environment, situation or setting can be frustrating. Everyone wishes to live in a world of complete peace, agreement and compliance but unfortunately, it never happens. Whether they like it or not but people have to face conflict situations at their workplace. No matter how much they want to avoid, it creeps out before they even get a sniff of it either with the fellow employees and customers. That’ why it is necessary to learn how to approach the conflict and resolve it.Students who are pursuing a degree in business management need to understand that resolving conflicts are necessary for business success. They can also acquire conflict management assignment help from the experts to understand that different conflict styles for different personalities. What is Conflict Management? As mentioned in our previous blog “Resolve Conflicts in the Workplace with these Effective Management Strategies” conflict management refers to the process of handling and resolving disputes among two or more parties. The foremost objective of conflict management is to minimize the negative effects of the conflict and eventually convince parties to come to the mutual agreement. If implemented properly, successful conflict management can result in a beneficial outcome that is approved by both parties. What are the Different Personalities You can Face at the Workplace? Work is like a life where you meet people that may come from different backgrounds, having different personalities, temperaments, and dispositions. But work is kind of different from life as you cannot simply walk away when someone having the different personalities crosses the path with you. As you spend one-third part of your life at the workplace so, learning how to deal with different personalities can help you to stay happier at the workplace. Hire make my assignment help to know more about different personalities in the workplace. What are the Conflict Management Personality Types? In the famous book “Introduction to Type and Conflict” writer, Damian Killen and Danica Murphy explained the different conflict management styles that go well with the different personality types. What you can learn from their theory is that the last two letters of someone’s personality indicate their specific conflict management strategy. Moreover, the third letter defines how you would make the decision. Thinking vs. Feeling People who spend more timing thinking before taking a decision can easily understand all the opinions of both parties and can come up with the solutions and are firm while taking a stance and analyses the situations properly. Those who can understand and empathize with other situations can develop solutions for success, growth and would rather bring the change than changing people. Such believe in accepting and appreciating the opinions of the parties. Judging vs. Perceiving Those who are the subject of judging often take decisions based on pre-defined standards, take some time out to think about the decision and have a clear idea about the possible outcome and don’t want someone to bring the conflict once resolved. Those who are the subject of perceiving believe on facts, check assumptions, consider negotiation and seek the mediator to reduce the negative results and establish harmony. An individual working in an organization often have one of these four combinations and management has to follow different conflict management styles to handle conflict between different employees of the organization. Students who are writing an assignment on the conflict management can hire help with assignment online from experts.

Delete Exchange Objects by Mistake? Recover it with Recovee OST Recovery tool
 George Herald  
 8 April 2019  
Art

Emails are one of the prominent modes of communication in the modern world. Every organization use emails to communicate with the clients, colleagues. Hence, every email becomes important for users.Many times user delete their emails from the mailbox by pressing the delete button accidentally, but it won't get deleted, it moves into delete items or junk folder of the mailbox. You can retrieve deleted emails by simply moving back to the main folder. However, here below is the three situations where users delete their Exchange mailbox emails permanently. Emails get deleted permanently when a user or admin use Shift + Del command. This operation permanently deletes the emails without sending it into delete folder.  When delete the item from the "Deleted Items" folder.When user unintentionally deletes a mailbox or even an Exchange server. In this situation, Exchange permanently deletes that mailbox or server from the directory.Howbeit, if your important emails get deleted permanently, you can recover them in Outlook email service. As OST file (Offline storage table) is responsible for this recovery, it is an offline storage file which holds every data of mailbox Exchange server. There are a number of manual methods are available to recover deleted emails, but if you have any crucial and important data to recover, for such it is suggested to use an automatic tool like Recovee OST file recovery tool. It is an effective way to recover emails with any issue. Manual methods may be effective but for that, you need expert knowledge and it is quite a lengthy process and takes too much time. Hence, third party data recovery tools are secured and specially designed for OST file conversion. As per users review, Recovee OST to PST converter is one of the most suggested tools by a large number of people from all over the world. Due to its well-organized modules and exact results, it is the finest tools available for recovering and restoring emails from Outlook OST file. This tool has many features which make the recovery process easier than ever. It is well designed and developed a tool with user-friendly GUI which gives effortless recapture of deleted emails. Demo version of this tool is a major attraction for users, it offers plenty of advanced features, such as in demo version users can save up to 25 emails from each mailbox folder. For more recovery premium or licensed version of this tool available. To know more about OST to PST Conversion Read this: https://www.recovee.com/blog/how-to-deal-with-the-stuck-emails-in-outbox/

A Gentle Path Through Estate Dispute Resolution
 Zumina Zummi  
 9 April 2019  

Disputes over estates can be an emotionally draining experience. Many intangible factors tend to be present in estate matters. Hurt feelings can be hard to overcome and can be severe stumbling blocks in a settlement. These sentiments can be fueled by a lack of trust or simply as a result of ineffective communication between parties, which can simmer and boil over into emotionally-charged disputes and litigation.A competent estate litigation lawyer is able to guide clients away from the emotional aspects of the dispute and direct them towards its resolution, often through non-litigious routes such as mediation. Not all family disputes can be avoided, particularly where complex emotions or significant imbalances are involved. However, estate litigation lawyers, through open discussions, can take measures to minimize the need for litigation in court, or at the least reduce the scale of issues at an early stage, and save already tense family dynamics from deteriorating further.Consider the following scenario: Sandra, a wife and mother of two daughters, June and Rose, died, bequeathing her possessions to her surviving husband, as well as both her daughters. Each daughter was bequeathed $40,000. Sandra also divided her jewelry between her daughters. 60% to June, her eldest daughter, a married 28-year-old with children, and 40% to Rose, her youngest daughter, an unmarried 19-year-old without children. Among the jewelry Sandra bequeathed to June, was a ring that Sandra’s husband had gifted Sandra at the time Rose was born. The ring was set with the birthstone of Rose’s birth month.Since the birthstone mounted on the ring was aligned to her birth month, Rose expected to inherit it as an heirloom, which she could pass on to her own descendants. Although the $500 ring itself was of relatively low intrinsic value, it carried great sentimental value for Rose. June also felt that she was the intended beneficiary of the ring as her own child was also born in the birthstone month. She believed this was the reason Sandra had seen it fit to bequeath the ring to her.Their surviving father, who was the Executor of Sandra’s Will, was not certain of how to resolve the intensifying dispute between his two daughters. All three of them decided to seek legal counsel to find resolutions to this dispute. Through the help of estate litigation lawyers and hours of informal discussion, an out of court settlement was reached in which Rose offered to put forward $5,000 towards a college fund for June’s daughter in exchange for inheritance of the ring. All three of them found the outcome of the negotiation mutually beneficial and satisfying.While the Wills, Estates and Succession Act of British Columbia has provided provisions for Wills to be challenged, varied and cured of deficiencies, court proceedings can be very stressful and cause anxiety that can take a toll on individuals and family relationships. Court proceedings can also be financially expensive, as costs such as expert witness and lawyer fees and even travel expenses may quickly add up, putting pressure on parties and on the finances of the estate. Time is another disadvantage of court trials. Parties may spend hours away from work to attend court proceedings which may be further drawn out if decisions are appealed. Family disputes can be a very private matter, and litigation in court will result in information becoming public, which may be uncomfortable for parties who would like to maintain the privacy of their family affairs. During informal dispute resolution, such as mediation, clients are assured that the process is completely confidential and that anything that is said or admitted cannot be used against them at a later date. The fact that there will be no public record of the mediation may provide some clients with the comfort to say things that would otherwise have remained unsaid. The opportunity to participate in open and frank discussions may be the key to resolving outstanding issues that might not otherwise be addressed in the litigation process.Helpforme, the Personal Legal Services division of Hammerberg Lawyers LLP, has extensive knowledge of Wills variation law and provides clients with the impartial legal counsel they need to help them through emotionally-charged disputes.Helpforme offers a free consultation and will work quickly to determine whether you have a valid claim under the law. The firm has a uniquely personal and empathetic client approach, which emphasizes guiding people through a difficult and emotional dispute and leading them through a resolution process to restore their sense of justice. The Helpforme team also assert that not all estate disputes need to involve litigation – Helpforme estate litigation lawyers are also experienced negotiators and can often find amicable solutions among beneficiaries that, if desired, can unite divided families.As for legal fees, Helpforme takes a personalized approach depending on each client’s situation and where possible, takes claims on a contingency basis.  Helpforme’s estate litigation group focuses on assisting people in a process that is too complex to resolve on their own while keeping their best interests in mind and adding value every step of the way.

Top 8 Reasons You Should Visit a Therapist
 Galagali Multimedia  
 17 April 2019  

Psychotherapy, counseling, talk or talking therapy, or just a therapy—no matter the name it’s known by, mental health counseling can help people struggling with emotional difficulties, life challenges, and mental health issues.It may take some necessary steps before you decide that you’re ready for therapy or not. You may want to wait and see if time, lifestyle changes, or the support of friends and family improves whatever you’re stressed with.If you experience any kind of emotions or feelings to the extent that they interfere with life, therapy may assist you to reduce their effects. It’s particularly necessary to consider getting help if you feel controlled by symptoms or if they could cause harm to yourself or people around you.1. OverwhelmYou may feel like you have a lot of things to do or too many problems to cope with. You might feel like you don’t even have time to rest or breathe.Stress as well as overwhelm can lead to serious physical health concerns.2. FatigueThis physical symptom many a times results from or accompanies mental health problems. It can be a sign of depression. Fatigue makes you sleep more than usual or sometimes have trouble getting out of bed in the morning.3. Disproportionate rage, anger, or resentment Everyone feels angry many a times. Even passing rage isn’t necessarily harmful. Looking support to deal with these feelings may be a better idea when they don’t pass, are compared to the situation, or if they lead you to take violent or potentially harmful steps.4. Agoraphobia People with agoraphobia fear being in places where they may experience panic attacks or become trapped. In fact few people may become unable to leave their houses.5. Anxious or intrusive thoughtsIt’s quite normal to worry about things from time to time, but when worrying takes up a significant part of your day or causes physical symptoms, therapy can be a better idea to help you deal with it.6. ApathyLosing interest in regular activities, the world around you or life in general can be a sign of mental health issues like depression or anxiety.7. HopelessnessTo lose hope or motivation, or feeling as if you have no future, can indicate depression or another mental health issue. Feeling hopeless after specific intervals, especially after a period of difficulty, isn’t uncommon. But when it exists, it may even lead to thoughts of suicide.8. Social withdrawalMost of the people feel good when they’re able to spend at least some time alone. Introverted people might need even more time alone as compared to that of others. But if you feel distressed with others being around or fear being with other people, therapy can help you understand as well as tell you ways to deal with such kind of feelings.Even if you are unsure, whether you want to commit to therapy or not, many therapists provide a free first session or phone consultation to talk through what you’re dealing with. Depending on your symptoms, they might encourage you to get assistance.

Hire Search Engine Marketing Singapore for online Marketing Company of their venture
 Aaron Kang  
 18 April 2019  

One can’t think Search engine marketing as rocket science, having sufficient ranking in the search engines is a complex as well as an impossible task. Search engine marketing is one of the complex types of promoting as the search engines preferences and rules as well as preferences continuously. Search engine advertising is one of the most absolute media for internet promotion.Search Engine Marketing Singaporehas experts to convey about complex things like algorithms which are really nothing more than formulas of mathematics. It will reflect the website ranking rules of particular search engines. The best thing about the good ranking in the search engines is through trial and error. One can try different things and checks what one works and run with it. In this case, the search engine optimization consultant or specialist is best to do the job. They are really costly but have the potential to give proper results of the hard labor.The consultants tell the customer one to hire an SEO firm, they tell the customer and one will start receiving traffic to the website. They have in-depth information about online marketing. They use online marketing strategies on Google and click on reading some of the articles. The Online Marketing company is so important and realize the marketing strategies to increase the reader base. They can make the article more appealing. The customer gets appropriate advice. Online marketing strategy helps in getting content. Content will be anything but it becomes more appealing when it enhances the customer base and makes more attractive. The online marketing campaign must be effective.Website design has become the demand of the time. For flourishing the business across the world, a company needs to have a self-explanatory internet portal which will appeal prospect clients and fulfills the urge of the existing client. One must know how to select the Website Developer Singapore Company:Client verification: The online portfolios of different website progressive companies and re-check their work.Experience: One must determine the experience of a website progress company before taking services work for the customers.

How to restore accidentally deleted Public folder from Exchange Database?
 Trevor James  
 18 April 2019  
Art

Public folders are one of the most used features on premise Exchange Servers. With the granular level permission options that public folder allows for, it is easy to grant or deny access to users as one wishes. Public folder can be made available to everyone in the organization. The main purpose of public folder is to share common information to everyone in the organization. Public folder supports features like Contacts, Calendar, Notes, and Journals etc. These features make considerable improvement in growth of the Organization. Business activities will be more streamlined and systematic. So restoring of Public folder is very important.                                                                                                                         There are many other scenarios which can corrupt the Exchange Database. System Failures such as Hardware, malicious software, human error etc can result in panic and potential data loss. Exchange Database will not mount and mailboxes will be inaccessible. In these scenarios, Exchange Database needs to be recovered at granular level.                                                                                                         The only tool you need                                                          EdbMails EDB to PST converter is one of the efficient, reliable, flawless recovering tools. Apart from this, it allows user to migrate EDB mailboxes to Office 365 or Live Exchange Server. This tool, by default does standard scan of EDB for recovery. If not able to recover, it allows user to choose Advanced Scan which can recover highly index corrupted EDB file. This tool is very user friendly and user does not need expert help for operating.                                                                                                            Public Folder EDB data can be recovered and migrated to Office 365 or Live Exchange Server seamlessly, if need be, using EdbMails.                                                                             Highlights of EdbMails EDB to PST converter.                                                                                                             1. Efficiently extracts email items like Calendar, email attachment, emails, contacts, deleted items etc.2. Efficiently recovers both PUB.edb and PRIV.edb folders.3. Preview all your EDB contents before export operation.       4. Maintains the folder hierarchy intact.                                     5. There is no size limitation for recovering EDB file.        6. User can specify desired size for exporting the EDB to PST.7. View of log is provided to understand the export operation.8. Very user friendly tool which can be used without expert attention.9. Supports exchange server versions like 2019, 2016,2013,2010,2007 and 2003.10. Compatible with both 32 and 64 bit versions of Ms Windows.                                                                                                      Trial version of EdbMails EDB to PST converter is available for downloading, with all features and the export limited to 30 items of each file.To know more https://www.edbmails.com                                                                                                 

How Dry Cleaning Can Save Your Money
 Galagali Multimedia  
 19 April 2019  

People are usually reluctant to dry clean clothes due to the fact that it is more costly than traditional laundry, however, a professional cleaning service can be an excellent investment for your lifestyle as well as closet that saves you money in the future. Think about these benefits the next time you're headed to the laundromat.It helps your polished pieces last much longerWhile there are things that you can look after in your home, particularly high-end clothes such as your silk outfit or structured woollen blazer are best left in the care of an expert dry cleaner. Clothes that aren't appropriately cleaned before being put away can carry undetected smells that attract insects as well as moths. These insects can eat particular fabrics, including wool, cashmere, silk as well as cotton, slowly destroying your favourite clothes. Delicate fabrics may also discolour or stretch in shape in a washing machine or dryer. By using a professional cleaning service, your clothes will certainly last much longer so you will not have to change them frequently which will eventually save your moneyCare tips: Familiarize yourself with various fabrics as well as the suitable treatment for each material. For example, cashmere can frequently be hand washed with a mild washing soap. Before doing so, it's always great to check the clothing tag to see if hand washing is suitable. Various other materials like silk need professional dry cleaning.It can remove stubborn stainsBesides helping your clothes preserve their colour as well as shape, dry cleaning help to remove stubborn stains like grass, which you may not be able to remove using conventional washing. A professional Dry cleaner may be able to restore your favourite clothes so you do not waste money on various detergents or DIY (Do It Yourself) treatments simply to end up with a slightly faded but still noticeable mark. Moreover, if you do not pre-treat stains or if you make use of the wrong cleaning agent, you may actually cause more damage to your clothes. In either case you can be left having to replace these clothes altogether, and losing away your money.Care tips: Food stains can impact fabrics in a different way than sweat deposit. In many cases, you might be able to use a DIY treatment. Know when to treat the stain on your own and when to visit a dry cleanerIt adds professionalism and reliability to your workplace outfitFirst impressions are very important. Being wisely dressed will certainly help you make your mark at a job interview or customer meeting which can result in monetary gain in the future. An affordable way to raise your workplace style is to make sure that your clothes are always freshly pressed. You do not require to spend a lot to create a stylish ensemble: well-tailored as well as maintained clothes create a professional look that will certainly help you get ahead in the office. To keep your company outfit looking top notch, leave your suit or dress with the dry cleaners. Even if you work in a creative or informal environment, a creased shirt can make you look sloppy. Unsightly wrinkles, stains or smells on worn clothing detract from your professionalism. A trusted service will certainly assist you look after these smaller details so you can concentrate on the large picture as well as impress employer customer.Care tip: Besides looking after your basic clothes maintenance, a lot of modern dry cleaners offer added options such as alterations or repairs. Make the most of their services to ensure your office outfit is always as impressive as your portfolio.While you reduce short-term costs doing laundry at home, your finest outfit needs professional care to keep them looking as fresh as the day you purchased them. And that's a worthwhile investment.

An easy tool for Exchange server Migration
 Emma Wils  
 19 April 2019  
Art

Email communication plays an important role in an organization. If you are looking for an Exchange migration tool then EdbMails is the best option  for reliable and risk-free Exchange 2010 to 2016 migration. You can also migrate to recent versions of exchange server from older versions. It is trusted by millions of exchange administrators across the globe because of its proven track record in delivering efficient results.EdbMails for Exchange Server Migration works by accessing all the mailboxes in your source server and then migrating each of those mailbox data to mailboxes on the destination server. With EdbMails, you can easily map all source mailboxes to mailboxes of your liking on the the target server. To achieve migration, EdbMails requires you to give impersonation rights to a exchange server user in both the source and target server. For Exchange server migration supports migration from your Office 365 tenant. Using EdbMails, you can effortlessly migrate from Office 365 to Exchange Server version 2019, 2016, 2013 and 2010. You can directly migrate all your exchange 2003 mailboxes to exchange 2013 with ease. Since Exchange 2013 does not support coexistence with Exchange 2003, you will have to opt for cross forest staged migrations when using native utilities, however EdbMails helps eliminate all this complexity by enabling direct migration from exchange 2003 to 2013. It can migrate all emails, journals, tasks, calendar, contacts, notes, public folder, archive folder from the source server to target Live exchange server. It supports All Non-English Unicode characters. This means that you can migrate your data between source and target servers irrespective of the language.To know more please visit  :https://www.edbmails.com/pages/exchange-2010-to-2016-migration.html

What is Search Engine Optimization (SEO) Course
 Galagali Multimedia  
 22 April 2019  

Search Engine Optimization (SEO) techniques improves the ranking or visibility of a specific website or web page on which we are working on the results of different search engine running on the World wide web. In the present era, where all the things revolves around the internet and life seems completely impossible without it. Everyone knows the importance of the Internet in our lives; undoubtedly there it’s true that each and every individual are extremely dependable on the internet.If seen in the past years, one will observe the industrial scenario which is too much different from present one. The business firms were quite drawn in into virtual marketing as well as advertising techniques to promote the business. These traditional marketing techniques had restricted the reach. But presently most of the firms are adopting online marketing techniques to endorse their business at the worldwide platforms. Thus to carry out these digital marketing methods, they hire marketing executives with high-quality knowledge of Search Engine Optimization as well as who have the excellence in the digital marketing field.Why should one opt for SEARCH ENGINE OPTIMIZATION training course? SEO training courses will give all the minute details, beginning from building links to a target website, writing content with the apt utilization of keywords to optimizing the structure of a website. These techniques assist an individual to improve the ranking of the target websites on Google, Bing as well as some other search engines. In fact it also helps the person to excel in entire Internet marketing skills.Most of the students will think that it is really important to enroll in the SEO courses as the majority of the information is available easily on the internet. As the information one finds online is not sufficient as the limit of information is far beyond that. So, pursuing the Search Engine Optimization training course from any reputed institute will surely make a big difference. Below are various benefits of joining up the course from the institute. The training institutes offer accurate as well as in detail knowledge of Search Engine Optimization methods because it is developed by the excellent professionals, who have achieved great experience in the field. Whereas, in free Search Engine Optimization training videos and articles, information is not properly defined. The Professional Search Engine Optimization courses provided by the professional institutes avails updated and exactly perfect information. The trainee attains the benefit of one-on-one interactions with trainers as well as feedback on projects that assist them to know it in a proper way. The Free Search Engine Optimization courses presented online can have illegal method mentioned in the tutorial to endorse websites and this can even lead in banning of the website by Google.Thus one must get enroll in any reputed Search Engine Optimization training institute and get trained for the techniques of internet marketing, which an individual can in future apply for their online business.

3 Qualities one must seek for while choosing the Right SEO Consultant
 Galagali Multimedia  
 24 April 2019  

SEO is a task of expertise and needs a lot of patience as well as dedication. Only then one will be able to succeed and see their business on the topmost pages of Google. However achieving this is not so simple and one have to spend a lot of time in analyzing the various aspects, how to place them together and target the audience. This might take time in displaying results as SEO is a lengthy process and results are not visible soon. But when things work effortlessly one will surely feel the difference in the overall visibility of their website, its traffic as well as sales.So below are few of the qualities one must consider while making the choice. These qualities are essential and can make a vast difference to the business.1. Research properly – Prior hiring any SEO consultant for the business, it is necessary to carry out full research about them. One can surf the internet to know more about the services, price of the services, what type of results can be expected, information about their reputation and much more. Always check out the reviews or an individual can also get in contact with the people who have already availed their services as they will be able to direct them in a better way. So they spend more time in collecting whole information about the experts and then choose whether it will be worthy to hire them or not. The best selection of any consultant for their business is important.2. Get known with the needs – Prior hiring any consultant one must have to know what they are exactly looking for or the reason for which they are hiring them. Whether they are searching for SEO marketing or they want to enhance their reputation, opt for link building, link removal and much more. Having a small idea about what one wish to can assist them in finding the right professional for the work. So it will be better if the individual is well versed with their own needs and accordingly look for the one who meets their criteria.  3. Passion and creativity – SEO is the place of creativity where one has to keep trying something different so as to attain the target. For this the passion towards work is necessary and that is why the person has to ensure that the professional is not only passionate but also creative enough to try various approaches. Their focus towards work can surely prove useful in adding a new dimension to it and seeing improvements in the complete popularity of the business.If one is really searching for an expert who will know their business, keep the above three things in mind as this will assist oneself to decide the best of all. If one wish they can also compare some of the options to see which one sets in their needs as well as the budget. This will lead to improved results and one will definitely be able to see a vast change in the business and the sales too.

Things you should know about Astrology
 Galagali Multimedia  
 24 April 2019  

“Millionaires don’t apply astrology, billionaires do.”As research of astrological cycles disclose the ebb and flow of the psychology of the masses, these cycles can give clues that are helpful in financial investing.  For instance, while Pluto was traveling via Sagittarius, the sign of expansion and optimism, there was an actually endless flow of consumer confidence that drove the stock and housing markets in an unending upward direction.  The moment Pluto entered Capricorn in January; the reality check that Capricorn needs investors to understand that they were standing on a house of cards and with the drop of confidence came the fall of the markets as well as the rest of the economy.  Short-term planetary cycles might provide certain clues as to the twists and turns of the markets, but it is quite hard to predict specific investments with any precision because of the huge number of variables: the cycles of the individual investor, its CEO, the particular company, etc.   Astrology can assist to explain as well as solve issues in relationships.The astrological charts of two persons can be compared, expressing underlying compatibilities as well as potential issues that can facilitate successful interaction between the two individuals.  This is effectual for business partners, spouses, as well as parents, siblings and children.  They might also calculate a chart of the relationship, known as the “composite” chart, and keep an eye on the planetary cycles that the relationship is likely to come across. Having knowledge about planetary cycles can assist to navigate times of emotional difficulty.The way planets in the sky travel via solar system, they many a times make angles to planets in our birth-chart, stimulating an array of different cycles named “transits” that affect us in a various ways.  Cycles of Saturn develop pressure for success as well as achievement, and can induce delays and result in disappointment.  Uranus cycles urge the individuals to make changes in the life where one have turn out to be stale, creating a sense of restlessness and desire for something new.  Under the influence of Neptune individuals hear the Siren’s call – stimulating a longing within themselves to experience the heavenly, an urge towards the mystic.  These times might bring delusion, confusion and illusion as well as tough creative and romantic impulses.  Knowing the nature of the cycle that is occurring assist to navigate via hard ways quite easily, and it also lets one know when these cycles will commence and when they will finish. As an accurate birth-time is important for more specific information, a great deal can be known using only the date of birth.The birth time sets up the formation of the houses and gives the ascendant, or rising sign as well as the exact position of the Moon and makes it simpler to time events with some specificity.  But also without an exact time the date of birth gives the placements of all other planets and their relationship to each other which provides clues into the inner workings of the personality and permits us to predict major and minor planetary cycles.

All You Need to Know About Factors of Cancer Risk Causes of cancer
 Galagali Multimedia  
 25 April 2019  

There are an approximately 18.1 million new cancer cases all around the world, and cancer remains the second-major reason of death in the United States, where more than 1.7 million people are diagnosed with cancer each year. Cancer is many times discussed as if it’s one thing, however while unrestrained growth is the common denominator, cancer can expand in a variety of different ways, due to a variety of different factors. It can be categorized into hundreds of various diseases based on the cells in which it occurs. And when each patient’s genetic background is taken into consideration, no two cases are alike.To save more lives of people from cancer, so, it will be important to mention this complexity. Through basic study into cancer biology or immunology, one can enhance their understanding of how cancer builds up and the way it interacts with the immune system. In this way, it could be able to discover new, more effective ways to cure cancer. Various Anti-Cancer Drugs are available for cancer treatment.WHEN DOES CANCER Happen?Cancer begins when cells obtain the ability to develop uncontrollably and ultimately invade and harm the body’s normal tissues. Cancer development occurs in multiple stages, from precancerous changes to malignant tumors. Though, not all cancers form tumors, and each cancer can develop at different rates. Many a times cancer cells spread from their original site to various places in the body via the bloodstream or lymphatic system—a process known asmetastasis.WHERE DOES CANCER Happen?Cancer’s Point of OriginCancer can affect several different parts of the body, from the skin, blood vessels, bone, and muscle, to the kidneys, lungs, and many other organs. Cancer can also have an effect on the immune system, which plays a major role during both the development as well as the progression of cancer.Genetic Causes of CancersGenes are segments of DNA situated on chromosomes, and may mutate after certain time to become cancerous. These mutations can result from a variety of causes, comprising of diet and lifestyle choices as well as exposure to several environmental factors. In all, only 5 to 10 percent of all cancers are genetically inherited, however these are the cancers that tend to happen earlier in life.A kind of such inheritable genetic disorder that is connected with increased cancer risk is Lynch syndrome that prevents cells’ ability to repair their DNA when damage happen. This can result to cancers of the colon and uterus at an early age. Another such kind of genetic factor is the BRCA family of genes, various forms of which have been connected to breast and ovarian cancer.Presently, scientists and clinicians are using as well as developing new tests to look for biomarkers, that can assist to determine risks and appropriate treatment options depending on an individual patient’s genetic profile.Behavioral Causes of CancerThere are several behavioral factors that can result to genetic mutations and, as a result, lead to the growth of cancer.  Tobacco  Diet (red, processed meats)  Tanning (excessive exposure to ultraviolet light)  Alcohol  Unsafe sex (leading to viral infection)  Inflammatory conditions, like ulcerative colitis or obesityAn instance of a behavioral risk factor is smoking, that can result to lung cancer, or excessive exposure to the sun’s ultraviolet (UV) rays, that can cause skin cancer.Even though there are number of elements at play in the development of cancer, the treatments at our disposal are constantly improving and adapting as new research provides insight into various risk factors.

Why Best Web Design Company in Bangalore, Best Software Company in Odisha, and Web Design Company
 Abhijit Singh  
 25 April 2019  
Art

The ample of web developers and designers out there in the market, like agencies to online templates as well as freelancers all want to have the services of web Design Company. For selecting the Best Web Design company in Bangaloreis a challenge. One must do planning and search a primary list which is a continuous process.The track record must be checked before hiring any staff. The track will inform about how many clients they have served in the past. The vital factor of a professional Best web Design Company in Bangalore and is the credibility of the employees that one must assure that they are offering truthful and factual contents.Software projects give an application of software progress and application services. For doing purpose, they offer the modern technique and state of the art process. The reputed and Best Software Company in Odhisha also employs talented individuals as they have the urge to get the best results and offer the clientele the suitable services at a reasonable price. There are various companies that have increased the parameters of the business application, collaboration, and middle ware.One can also take the support of the websites to acquire information about the organizations. A website is a vital factor of a business today, where an excellent quality website appeals more opportunities to be changed into successful healthy clients. To possess a quality website developed for the business, one must take the services of the excellent Web Design Company in Bangalore.They also give competitive advantage to the clients and the designer must be willing to give the fabulous quality of services to develop and design a web portal for business. A professional company gives one with a complete package of services starting from the progress to deployment. They also do the maintenance of the website at a regular break. They maintain the professionalism to adhere the services to the standards.The company must have a talented staff to carry on all the operations and must have a magnificent experience of serving several ventures.

5 Incredible Benefits of The Naukasana
 Manmohan Singh  
 29 April 2019  

There is a reason why yoga is a holistic approach; it is one of the best practices that encompasses all the three known realms that a living being exists in ….which are, the mind (mental functioning involving the brain), the body (the physical form that we inhabit) and the soul (the spiritual entity that resides in the shell). To start the Yogic journey, one must start enacting and performing some Asanas (body postures). These Asanas tend to the three realms in a person by healing and nurturing through different combinations of these postures. What it also does, is that Yoga unravels the rhythm which is the natural essence to your being because it aligns your energies.One such asana that works on the core area of your body is the Naukasana. The health benefits of performing Naukasana are plenty; it is known to benefit your breathing, circulation of blood, maintaining sugar levels, strengthening the spinal cord area along with strengthening the abdominal organs of the body.ConsA few things to keep in mind before practice; it is advised that you do not perform the Naukasana if you are experiencing any of the following:1. Do not perform the Naukasana if you have severe headaches, spinal cord disorders, migraines or low blood pressure. Also not advised if you are suffering with any chronic illnesses.2. Avoid performing the Naukasana if you’re pregnant and during the first two days of the menstrual cycle.3. Heart and asthma patients must avoid performing this pose.Step by step performing NaukasanaLie on your back with both your feet together and your arms resting near the body. Palms facing to the ground.Take a deep breath and as you exhale, lift your feet and upper body off the ground stretching your arms towards your feet, leaving your body resting on your hip area. The eyes, fingers and toes should be aligned when lifted in the air.Now you should feel a certain tension building in your navel area, as the abdominal muscles are contracting.Keep breathing deeply and easily while maintaining that pose.Hold that position for a few seconds.As you exhale, as you come back to the ground slowly.Do this for duration of 4-5 sets everyday but do not overdo this pose.NAUKA (boat) pose as the name suggests resembles a boat, Naukasana literally translates to boat pose. When you sit on the “sit” bones to make the pose, you resemble the alphabet “V”. This pose requires tremendous abdominal strength and great focus on the balance to get this pose right and to reap its varied benefits. It is often included in the flow yoga sequence, as it helps boost energy. Often activating, opening and balancing the Solar Plexus (Manipura chakra).Here are 5 easy benefits to the NaukasanaA great stress reliever-As it is, an asana involving control over breath, it lowers the stress level. The benefits of naukasana are reaped by the nervous and tensed muscles by providing them immediate relief.Good for our digestive and reproductive system- It aids both the upper abdominal organs (pancreas and liver) and the lower abdominal organs (kidney and intestines), thus helps in reducing digestive problems. Helping in the circulation of the blood and oxygen around the abdomen area faster, this pose also enhances the secretion power of the liver and pancreas. For men, it is essentially beneficial because it stimulates the prostate gland which good for the male reproductive system.For increased muscle strength- The pose involves, the stretching of arm and leg muscles and also the lower back, strengthening the muscles in this area. The stretching also alleviates and fixes issues in the spinal cord.Helps in reducing belly fat- As Naukasana directly impacts the abdominal muscles with contraction; it is very good for those who want to reduce obesity.It also reduces belly fat and strengthening the abdominal muscles.Very good for diabetic patient- The health benefits of the Naukasana pose are also reaped by diabetic patients as it essentially works on fixing the sugar levels of the body. These were a few health benefits of performing the Naukasanapose which is a fairly difficult pose to do. It has its repercussions and is not advised for everyone but the benefits of Naukasana for those who can exercise are plenty. When you do perform this at your home, be alert about all the goodness this pose brings while you are performing it and allow your body to give into the pain so that it receives the goodness as much as you open your body. As we all know yoga is a journey and like all journeys, it demands a certain level of focus and concentration, and the results are worth it. Do your yoga every day !

EDB Mailbox Recovery Features
 Clara Dsouza  
 30 April 2019  
Art

If you satisfied your all mailbox readily available in preview items then you will need to ahead to buy the complete version license to conserve preview mailboxes. The mailbox was restored! So if it's the case that you don't need to export your whole mailbox from Exchange server then it is easy to opt for the necessary emails and migrate it.It's possible for you to shortlist a specific mailbox item and do what you would like to do. A good deal of individuals who wish to understand how to restore mailbox from EDB file. Deleting a mailbox doesn't mean it is permanently deleted (or purged) from the info store database immediately. You're able to recover Exchange Mailbox featuring all attachment and properties.Details of EDB Mailbox RecoveryIn the event the file is extraordinarily damaged and you're unable to transfer the mailbox database then you may elect for the expertise solution as discussed above. So, so as to find access back to corrupt Exchange mailbox, it is crucial to recover EDB file. EDB to PST Converter file also permits the Server to find users' emails when they're sent or received from their Outlook mailbox. In the event the resultant EDB file is large in proportion then the tool provides the the choice of split EDB.The initial one is to choose the file straight from the location which you have your file and the second approach to search and find the EDB file and select it. The PST files can subsequently be imported into Outlook. The newly built PST File can be imported into your preferred folder and you may access all of your desired mailboxes without difficulty.EDB Mailbox Recovery SecretsYou're prompted to choose the database to be checked. To resolve the matter, you can want to fix the un-mountable database utilizing ESEUTIL repair utility. Consequently, you can't access your database. It is possible to recover a database just on the node that was protected. Furthermore, it can rebuild the full EDB database together with its properties intact so it can be directly mounted on the Exchange Server.The Server is integrated with numerous components including Exchange Server Information Store, which is among the most important parts of the application. The ESEUTIL recovery solution is wholly dependent upon Server. MS Exchange Server saves the whole information associated with user mailboxes.Here's What I Know About EDB Mailbox RecoveryYou can browse the EDB file which you will define and then will provide you with all EDB files that can be found under. In addition to the dashboard, it also provides a menu bar function to perform similar functions. The tool simplifies the restore process and enables you to only restore the things you will need. Furthermore, it helps in restoring both'in use' mailboxes and mails that have been deleted. Also, it works smoothly even with large Exchange databases. It is easy to use and has potential to transfer data to newly setup Exchange Server.The Key to Successful EDB Mailbox RecoveryAfter you select EDB, EdbMails application will ask you in case you need to bring another file. With EdbMails Exchange recovery, you may add your EDB for a source and realize the tool repairing your corrupt database. If you have to find a specific item, it is possible to even search through the EDB so you can restore desired items faster.

5 Reasons to Do Your Yoga Teacher Training In Thailand
 Manmohan Singh  
 1 May 2019  

Yoga teacher training is that important aspect of life that can make or break your career if you aren’t serious about it or didn’t do it from a certified place. Therefore, choosing a destination for a certified yoga course is more of a responsibility. If you are also planning for a certified yoga course but unsure of from where you should do your course, then this article is for you.The following article will shift your focus towards Thailand and will guide you to the reasons why you should do your yoga teacher training in Thailand:Renowned yoga teachers: While enrolling for yoga teacher training course you may check the list of experienced yoga teachers available for teaching. You will realize that yoga teachers involved in the particular yoga school of Thailand may turn out to be a globally renowned yoga teacher. This is because yoga schools want the students to learn and practice yoga in the most authentic and professional way. This is made sure by aligning yoga teachers that have expertise in the different styles of yoga. Perfect class size: Since yoga schools in Thailand focus on effective learning and want to make sure that every student receives personalized training during the session; they make sure the class size is average. The idea behind this is that if you have a number of students in a class it is difficult for the teacher to concentrate on every student. Moreover, the teaching doesn’t yield any result either for the student or the teacher.Spiritually active: Thailand is a secular country that has several religions living in a peaceful manner altogether which includes Buddhism, Christianity, Islam, Hinduism, Sikhism, etc. The religions and culture of the country make the person spiritually active. You may pay visits to Buddhist temples that may help you in educating rituals in Buddhism; other places that you may visit including churches, mosques, etc. You may also plan a yoga session near a temple in order to grasp the calm and positive energy of the place.Comprehensive healing treatment: In Thailand, you may combine your yoga session along with some activities that have a healing effect on your body. You may learn Yoga Pilates, spa and ayurvedic therapies, Thai massages, kickboxing, Muay Thai, etc. If you have planned for yoga teacher training in Bangkok you may combine golf, bounce Inc. with yoga which are also one of the major as well as new attractions in the area.Cost effective: Being an Asian country, Thailand is cost-effective as compared to the prices of certified yoga courses in other countries. You may combine your airfares, training fee, accommodation at a much lesser budget as compared to countries like Canada, US or the UK. Moreover, accommodation and food are included by most of the yoga schools. So, you see, Thailand offers not only authentic and traditional yoga teacher training course but also offers the amazing experience of a relaxed and de-stressed holiday that helps you calm your mind, body, and soul. The above-mentioned reasons are just a brief part of the bigger picture of what you are going to experience. The best way to judge the reasons is to plan for yoga teacher training in Thailand.

HOW TO EXFOLIATE YOUR FEET
 Amanda Taylor  
 21 May 2019  
Art

There are many ways to exfoliates your feet and make your heels as smooth as a petal, but we’re looking for fast results and since no one has the time to keep scrubbing it day after day to get the results which we want, so we have come up with the below suggestion. There is a number of products out there, but we have found this particular Callus Remover/ Foot File one of the best in the market. It’s made of natural ceramic and it certainly is one of the best environmentally friendly materials to leave your feet beautiful again. Absolutely perfect for scrubbing the dead& callus skin off the feet.For best results:Simply relax in front of the TV and soak your feet in warm water for 10 minutes.Gently rub the Callus Remover / Foot File anywhereon your feet which needs to the most attention to get rid of the dead skin.Wipe your feet dry. DONE!Alternatively, you can use it while in the shower as well and simply hang it in the shower for the next use.Chick & ingeniously designed– the wood is made of Heat Treated Cedar which as we all know could last a lifetime. Being heat treated would make the wood handle waterproof and the ceramic gives an effortless, painless and impeccable pedicure or even the most cracked heels. It works extremely well in comparison to Callus Shaver, as it prevents irritation and damage to the skin and it’s very gentle on the skin as well. They’ve made it easy to store since the handle of Pedicure Callus Scrubber comes with a waterproof rope for easy storage in the shower or any place else.SCRUB OFF HARD STUBBORN SKIN IN MINUTES – This particularCallus Remover/ Foot File scrubs off callus and hardened skin with the help of a soft ceramic which rejuvenates the skin resulting in healthy, smooth and will make your feet pretty again. As of now, it is one of the bestFoot Care Productin the market today. This is the simplest and easiest way to get rid of the calluses and cracked skin of feet or hands. It’s an extremely lightweight Callus Remover which makes it much easier to handle. If you’re looking for a durable and a quality foot care product, then you should give this one a try, since most people absolutely love it. Exfoliate your feet in just a few minutes to remove any hard skin. You can use it wet or dry, but I recommend it wet particularly if your feet have hardened skin. Cracked and all shells will be gone in just a few uses. As we all know, going to a spa is much risker after the recent events and most people take care of their own feet nowadays at the comfort of their own homes.

7 SEO Tools Most Used By Bloggers and Marketers
 Rahul Kumawat  
 24 May 2019  

Nowadays, SEO becomes a significant tool for achieving the business goals of any brand. In simple words, Without SEO its becomes difficult for any kind of business to survive in this age of killer competition. It is the finest way to promote your brands & products to stay on the top of search engine list. So in this article we will explain you some best SEO tools that needs to be used by marketers & bloggersSEMrush:-It is a tool for finding successful keywords. A Platform to   identify different trends that happen within your niche, identifying a variety of keywords,  audit your on page Search Engine Optimization , check rankings and back links. If you aren’t using a tool like SEMRush, you might not be aware of keywords that people are searching for to find a blog like yours. You might not realize which pages on your site are stopping you from reaching success. You can monitor your brand, get organic traffic insights and know the keyword level difficulty. One can avail the monthly or the annual plan and subscribe accordingly. SEMrush offers a good vary of options that bloggers will use to ascertain the health of their websites and enhance their promoting activities. From web site audit tools to contestant comparison, here may be a list of the dear SEMrush features:Keyword Analysis and ResearchRank trackingOrganic researchCrawl Audit ToolAdvertising ResearchAd Sense and Ad managementBacklinksCompetitor analysisSEMrush pie chart and line graphMultiple sites comparisonGoogle keyword planner: - A marketing tool which is used for Google AdWords Campaigns. If you want to use Google keyword planner, then you have to create a Google AdWord account. After creating the account, type the keyword that you need and the Google Keyword Planner will show you a list that is based on relevant keyword. It will help a blogger or a digital marketer to have a complete idea and use the perfect keywords to stay on the top. One can specify the location, add filters, and even get the latest trends in keywords for a particular section. The Keyword Planner tool in Google Adwords is helpfulfor locating new keywords and searching for the competition, search volume, and trends. The tool is primarily used for locating competitive keywords for running ad campaigns in Google AdWords, however, you'll still use the keyword planner tool to present some background data on potential keywords to use for your diary post ideas.Unamo:-One- stop solution for your online marketing needs. With unamo you can manage the social media as well as optimize the conversion rate. Unamo is a SEO based platform suitable for businesses of all sizes and help users to analyze keyword rankings, backlinks, generating reports, analyzing website and optimization issues. Unamo allow users to monitor keywords from various search engines around the world, access how site content is ranking on specific keywords. Unamo SEO, originally Positionly, offers a suite of digital marketing tools at an affordable price. These include –Unamo SEO.Unamo Social Media Monitoring.Unamo Conversion Rate Optimization.Unamo SEO tools are ideal for bloggers and small businesses that want to keep tabs on daily metrics, including keyword rankings and backlinks.Other features include SEO audit tools, local SEO, and you can integrate your account with Google search console and Google Analytics.Ninja Outreach:-If you are a digital marketer or blogger that means you need to build the link or generate leads to stay on the top of search engine. Automate email outreach campaigns are great for link building, guest posting, influencer marketing and content promotion. Manage all your influencer marketing & outreach campaigns with built-in CRM.Google Mobile -Friendly test:-If you haven’t made your website mobile friendly, then you should. This software allows testing how easily a visitor can use your page on a mobile device. Nowadays more traffic is building up through smart mobile phones. One of the most important SEO tool for digital marketers to check the content errors & make the website mobile friendly to increase the traffic.Google Webmaster Console:-with this tool you can track your site or application in the search results and suggest fixing errors to increase the visibility while one is searching with a particular keyword. With Google by your side, you get alerted as soon as any error is observed so that you can fix it without any delay. The webmaster console can provide webmaster with critical information about their website’s health, search engine visibility, accessibility, and more. Google Search Console or Google Webmaster device is the spot Google will talk with you on the off chance that anything turns out badly like an expansion in 404 pages, slithering slip-ups, manual punishments, the augmentation in 404 pages, malware distinguished, etc. If you don't have a Google Search Console account, you should get one now. Google Webmaster Tools (GWT) is the basic segment for Google to speak with site administrators (Or Webmasters). Google Search Console or Google Webmaster Tool gives you a chance to recognize issues with your website page and can even refresh you in regards to whether your webpage has been corrupted with malware or not. When you begin utilizing Google Webmaster Tool, you may find that you won't generally require a portion of the other fancier and costlier devices, you by and large use for the equivalent very purposesGTMetrix: - It is a free tool that analyzes your page speed performance. Get instant alerts form GTMetrix when your site goes down. This tool gives the page load details like the time, number of visits or the size and other analysis and provides a real-time page analysis. You can even analyze your page through a mobile phone. There are basic versions as well as many paid plans, and one can choose according to the need. Prarthana Associates Pvt. Ltd. is Udaipur based leading  SEO and Digital Marketing Company with a large number of clients around the world. We use the perfect tools and work hard to analyze how to increase the visibility of the web page and generate in more traffic. We deal in website development software development, Android application development, Digital Marketing, Email Migration & Bulk.               

Bhagavad Gita Verse 1.7
 Dhwani Shah  
 26 May 2019  

Change Is Blessing - In Gita Verse 1.7 But for your information, O best of the brāhmaṇas, let me tell you about the captains who are especially qualified to lead my military force.Duryodhana address Dronacharya his teacher and chief of his army, as brāhmaṇas, no respect has been shown towards him who is leading his army. The adjective which is used for him “best of the”, was expression of his anger. If he would have looked at the opposition side’s arrangement as information, he would have entered into his subjectivity, then there would be gratitude in his language.Gratitude is not formality. It is reflection of ourselves how we are looking into the objective world. If we look into the objective world we would dwell on what action is required by us, what resources we have to achieve our goal, how we can manage all our resources to enable us to move closer towards our goal. Our focus in not on the goal but on our present moment’s actions. If we focus on the resources and how to manage it and then take steps to act, you will find that gratitude will arise in you. It will not be a mere formality, but our way of life, being.Objective world gives us the information, pure information whether we can convert it for our good or stuck in it would totally depend on us. Duryodhana instead of taking the arrangements of Pandavas as information, he got stuck in it and could not go into his subjective world. Information and going into our subjective world immediately changes the objective world. As soon as we enter into our subjective world we become part of the universe. Our subjective world we may call it God or we may call it the supreme soul or whatsoever we may like. As Duryodhana was stuck in the objective world, he was anxious and afraid of losing the war etc. Universe registered this as Duryodhana wanted to lose the war.We live a compartmental life, wherein we feel that there is no connection between the objective and subjective world. But we forget that objective world is reflection of our subjective world. It reflects whether we are conscious of our subjective world or unconscious. We are judgemental about everything, we criticize everything, because we are not able to go into our subjectivity and are in a hurry to act. Why was Duryodhana was angry at Dronacharya, because he could not go into his subjectivity after looking at the arrangements of the opposite side, hence he was consumed with anger. Whenever we without going into our subjectivity want to act at that time we are in a hurry, angry, anxious, etc. This is an indication that we are unconscious of our subjectivity.Recollect any incidence in your life when your focus was on what you have and how to start your work to reach the goal - immediately you become calm. Is it not so? Also when you are anxious you become blind towards your resources or not? With minute awareness everything changes.We are afraid of change. If we become aware about our subjectivity immediately we realize that change is a Blessing, nothing to be afraid of.Misery arises because we don't allow ourselves to go into the subjectivity and change to happen. We cling to objectivity, we want things to be static.A man of awareness knows that life is constantly changing. Life is change, it is dynamic. Unless we learn to live our objective life with the awareness of our subjectivity, we cannot become part of change. We will be always divided. We will be in hurry, eagar, anxious etc.What is change - living into objective world and acting from subjective world. This is what our sages were saying to us live in the world but don’t allow the world to touch you, your objective life you need to lives from your subjectivity. Live like a lotus flower.There is only one thing permanent, and that is change. Except change, everything else changes. To live this type of life, to be part of this changing existence with all its seasons and moods, this constant flow that never stops for a single moment, is to be blissful. Then nobody can disturb your bliss. It is your hankering for objective world that creates troubles for you. If you want to live in a life with no change – you are asking the impossible.A man of awareness becomes courageous enough to be part of the changing phenomena. In that very acceptance is bliss. Then all is good. Then you are never frustrated.On the objective world we exist as many. Your personality is different from the personality of your neighbor. But your subjective world is not different. Your subjective world is the innermost center of all. When you reach your subjectivity, you reach to be one.The whole objective world is just the circumference. The center – you may call it God or you may call it the supreme soul or whatsoever you like – but when you reach your own subjective world, you have reached the innermost center of all. And there, all secrets are hidden, in that one. And there, all the mysteries can be revealed to you.You cannot know them beforehand. Until you enter the subjective temple of the one, mysteries will remain mysteries. You can create many theories about them and many philosophies but it is of no use, futile, meaningless. You can philosophise much, but nothing can be concluded. It has happened for ages. Centuries have passed and men have been philosophizing, creating thousands and thousands of philosophies, theories and systems with no result. You can create them, but it is mental. You don’t know.When your action comes from your subjectivity that action is divine. You are not divided. You become vehicle of universe. You allow the universe to act through your body.

Obsessive Love Disorder
 Rageshree Sengupta  
 29 May 2019  

As young kids and teenagers, we all have had minor and as well as major crushes on our classmates, neighbours, etc. By the time we reach the age of 20 or 25, most of us have been in love at least once in our lives. We have imagined a romantic dinner date and a long term relationship with the person/s. Sometimes, the person we love eventually becomes the only aspect of our life that we actually care about due to which we tend to detach ourselves from regular social obligations. These result in a psychological phenomenon called ‘Obsessive love disorder’. The latter part of this article explains the causes, symptoms and treatments of this disorder.What characterises obsessive love disorder?If you want to be with the person who put you in an abusive relationship or rejected you, then you have the ‘Obsessive love disorder’. When one feels an overwhelming desire or a strong attraction towards a particular person to a degree that he/she becomes controlling and possessive and cannot accept any kind of failure or rejection.What gives rise to obsessive love disorder?The following mental health indicators can imply that the person may have obsessive love disorder:1. Disinhibited social engagement disorder: This means that every person who is extremely outgoing and socialising all the time with random people finds it hard to form meaningful and emotional one on one relationship and thus have obsessive love disorder.2. Reactive Attachment Disorder: It is a condition in which a child is unable to form a secure and loving bond with his/her primary caretakers that can be parents or guardians. Later on, they struggle to form relationships with anyone.3. Borderline Personality Disorder: It is a relatively common mental health disorder which is characterised by unstable mood swings and absurd behaviour. These people can have extreme reactions to situations, inability to control anger, addiction and suicidal thoughts. Some victims of this disorder face obsessive love disorder.4. Obsessive Compulsive Disorder: This is caused by obsessive fears that lead to compulsive rituals and practices in daily life. E.g.: the need to wash hands all the time. Due to the constant over one particular behaviour, the person may have obsessive love disorder.5. Relationship Obsessive Compulsive Disorder: This is the same as OCD but it implies the significance of the relationship. The patient becomes so obsessed with her partner that she talks about him all the time, stalks him, etc. Basically, every moment of her life depends on that person.6. Erotomania: This is a rather rare case but it means that you think a celebrity or someone of a really high profile is in love with you when he/she is actually not.Obsessive love disorder Symptoms:If you know anyone facing such problems, you must notify the following symptoms:1. Strong/Overwhelming Attraction: The person feels a strong desire to be with his/her partner all the time. These are the kind of people who say ‘I love you’ too quickly. They have high expected from the relationship sometimes believing false reciprocation of love from the other side.2. Need to Protect the Partner: You feel the constant need to protect your partner and fulfil all his/her wishes even when it is not required. You have a fear of losing the person. There is hardly any personal space left for both individuals.3. Need for validation: You need a constant reminder that you are loved and cared for by the person you are in love with. You call and message the person too many times a day to exhibit your feelings. This behaviour leads to low self-confidence.4. Low self-esteem: Similar to the previous point, this means that the person in the relationship does not feel like himself. Everything seems to fall apart. You start thinking that you are not worthy of being who you are and degrade your personality.5. Contact with Family and Friends: People with obsessive love disorder tend to have the least connection with family and friends. You find it difficult to maintain a healthy relationship with any person apart from the one you have feelings for.6. Unreasonable Jealousy: You cannot tolerate any other person who comes close to your partner or tries to talk to him/her. You stand the thought of another being with the person you love even if the intentions of the relationship aren’t bad.Obsessive love disorder Treatment:If you come across any patient of obsessive love disorder, do not assume the worst or isolate the person from your life. Instead, encourage him/her to visit a psychiatrist or a psychologist and seek professional help. Remind them constantly that they are loved and cared for. Spread awareness about mental health and its relevance in the contemporary world. There is no magical cure to obsessive love disorder but we can give useful advice and take help from people who trained in the field of psychotherapy to make the situation better.Bottom Line:We must make all our brothers and sisters aware of the importance of mental health and obsessive disorders. Let us help the people who have obsessive love disorder instead of stigmatising the very name of it.

Bhagavad Gita Verse 1.13
 Dhwani Shah  
 1 June 2019  

Excitement and Lack Of Teamwork - In Gita Verse 1.13 After that, the conch shells, drums, bugles, trumpets and horns were all suddenly sounded, and the combined sound was tumultuous.This verse conveys two things - Excitement and Lack Of Teamwork.Excitement:As soon as Bhīṣma, the grandsire blew his conch shell, the Kaurava army also started beating the drums, blowing bugles, trumpets and horns all suddenly. It says suddenly started. The combined sound was tumultuous and a confused noise. It represents excitement, eagerness.Excitement is a sort of anxiety, anxiety is a sort of excitement. If you are after excitement you cannot be meditative, you cannot move to a subjective world, you cannot move inwards, because there you will be alone and there is no excitement. Excitement needs the other.Even before the war started they are excited, is indication that they are not focused on what they have. Their focus was on others. Like the Hare, after challenging the Tortoise the Hare was so excited that he even forgot that right now he was in a running competition with the Tortoise. It thought that the Tortoise is very slow and he can rest. He rested and what happened - he lost. With all the capacity to win he still lost the race.As I have mentioned in my blog Bhagavad Gita Verse 1.7, - objective world is a reflection of our subjective world. All the simultaneous sudden sound made by the Kaurava army was tumultuous. It was not harmonious. This tumultuous sound by Kauravas conveyed that they are not focused on their resources. Their whole focus was on others, they were excited. This doesn't mean that you should not look at others and their arrangements. We must be watchful towards objective world but not get stuck there. Get all the possible and maximum information regarding others, objective world and then look at your resources and plan, don’t become unconscious at any time. Another reason for their excitement was that they had got an opportunity to exhibit their bravery, talent, weapons etc. Everyone in Kauravas team was ready for their individual victory. Like in scientific experiments the expected result is also required to be taken as a resource. Unless we learn to take victory as resource we cannot connect ourselves with our subjectivity. Learn to wait and go inside, connect yourself with your subjectivity. Take victory also as circumstance given by universe. Every circumstance brings new challenges and new assignment. Don’t get excited about it. Focus in this moment; what can be delivered? How can I become a participant? Immediately you will notice in the midst of the world you calm down.Man has infinite capacities but is utterly unaware of them.He has tremendous treasures but they have completely gone into his unconscious, he is no more conscious of them. From the very childhood we are made to look outside, our eyes are trained to look outside. Gradually we forget how to look within.Connection with Subjectivity is the beginning of looking inwards; don’t be against the outside, but just to live on the outside is to live a very mediocre life, is to live a very prosaic life. Unless one starts diving deep into one’s own subjectivity, the poetry does not arise, the song does not happen, life remains danceless; the juices do not flow.And once you start looking in, it is not going against the world. In fact your eyes become so rich with the inner flavour that when you look outside, the outside is also transformed because your approach is transformed. Then the world is no more just the world; it is no more just matter. It becomes divine, it is God. But first God has to be known within, from your subjectivity, only then he can be known without.Lack Of Teamwork:For Duryodhana his team was special but not unique. As Duryodhana was proclaiming from the beginning that we have strength, victorious people with us, sophisticated weapons, etc. These words made the team excited about it. All this was available to them but on the personal capacity. Not as team strength. By making everyone special he created a rift within the team. Everyone was special, not unique.Difference between special person and unique person - special person is out of comparison they are different from other person, they feel that they are extraordinary, while unique person knows that they are simply unique, as they are without any comparison. Unique person is connected with everyone as he knows that everything in the existence is incomplete, imperfect.Everyone of us may have seen a concert and a solo performance. Even though the musician is same but when they give a performance as a solo it is different compared to performing in a concert.In Duryodhana’s team everyone was excellent as a solo but there was no teamwork. No one was really concerned how as a team they can fight the war. As everyone was special they need was to exhibit their speciality. All of them were excited and were proud of their individual expertise. When all together they started beating their drums, bugles, trumpets and horns it all suddenly sounded, and the combined sound was tumultuous. This gave the message that they are lacking teamwork.To Duryodhana even experienced people like Bhishma or Dronacharya couldn't say that we were lacking teamwork. Before the war started they spirit was dead in their living  body. For Duryodhana his will was of paramount importance.

Bhagavad Gita Verse 1.14
 Dhwani Shah  
 2 June 2019  

Trust Yourself - In Gita Verse 1.14 On the other side, both Lord Kṛṣṇa and Arjuna, stationed on a great chariot drawn by white horses, sounded their transcendental conch shells.In this verse of Gita says how the other side was representing themselves. They were totally aware of what is happening outside. But didn’t lose the connect with themselves. Once they heard Grandfather Bhīṣma blow his conch shell, they become more alert towards their position. Also they followed the decorum and discipline of their army. Krishna and Arjuna when they blew their conch shells, it had delivered the message of transcendental, means with the objective world they are also connected with their subjective world. They welcomed all the changes and according to that circumstances they could change their strategy.From their position, stationed on a great chariot drawn by white horses and blew from their conch shells they conveyed their alertness of objective world and subjective world. They have not declared their power of objective world but alertness of subjective world.A person of alertness knows that objective world is for their reference and subjective world is from where they need to act. When you act from your subjective world, you show your humbleness, gratitude, compassion for the objective world. You don’t reject objective world. You cooperate with the objective world, in great reverence. This act will create silence around them.One who is stuck in the objective world has no respect nor love for themselves. For them their will is more important than the divine will. Their actions will be arrogant and disrespectful towards objective world. They will represent their ability as power. They are in a hurry, excited, anxious, etc.In my blog, Bhagavad Gita Verse 1.8, I wrote how we have misinterpreted the real meaning of Jesus’ statement and preach a dangerous doctrine of not using the will. We need will but need to attune our will with God’s will, which is guided by your subjectivity, you are then using divine will. You become divine will.In the same circumstances a person with alertness and a person who is stuck in objective world will see the difference In our life as we have many times experienced that when we are alert, we are silent and the end result will open a new door for us. New opportunities for us. When we are stuck  we cannot open the door of opportunity. Why? Our next assignment will be given to us by the universe only if we have aligned our will with divine will. This is opportunity, challenge.How we can align our will with universal will. Simple whatever act you are doing think what more needs to be done? Even if it is washing your hands, eating food, or any trivial act. If you are alone when you are having food eat each bite with awareness, while washing your hands feel the sensation of water on the hands and feel the sensation in the whole body. You will notice a very subtle enthusiasm in you.If you are with others having food at that time priority changes from awareness towards self to awareness towards others. Means here we need to participate. Means knowing what kind of food they like, what type of subject that they will be interested to discuss, create the environment in such a way that everyone at dining table will not only will have food but are also ready to interact, eating food with each other will become a memory of joy to carry with them.Our alertness towards objective and subjective world will make us humble. The man of humbleness is not an exhibitionist; he does not show a consciousness of his defects or shortcomings. A man of humbleness simply is no more; he exists without an ego, without a personality. And without a personality you cannot have shortcomings and you cannot have defects. These are possessions of the ego. That’s why ego feels a deep inferiority complex whenever it sees some defect, some shortcoming.They trust themselves. They are unpredictable as they will respond to each moment differently, with alertness. If this moment demands them to fight they will fight, if this moment demands them to express their compassion towards the other person, who has even tried to take your life they will show their compassion. Because for them divine will is most important. Like Mirabai, when she was asked to drink the poison she drank without any ill feeling. Then she left Mewar. When the same people went to search her and found her, requested her to come back to Mewar, she only said let me take permission from my lord Krishna. If he permits I will come. She entered the Dwarka Mandir, closed the door to seek permission and never returned back. She disappeared into God. Put is rightly God absorbed her.Whatsoever you do, do it with deep alertness; then even small things become sacred. Then cooking or cleaning become sacred; they become worship. It is not a question of what you are doing, the question is how you are doing it. You can clean the floor like a robot, a mechanical thing; you have to clean it, so you clean it. Then you miss something beautiful. Then you waste those moments in only cleaning the floor. Cleaning the floor could have been a great experience; you missed it. The floor is cleaned but something that could have happened within you has not happened. If you were aware, not only the floor but you would have felt a deep cleansing. Clean the floor with full awareness, luminous with awareness. Work or sit or walk, but one thing has to be a continuous thread: make more and more moments of your life luminous with awareness. Let the candle of awareness burn in each moment, in each act.

All you need to know about Electrical Control Panel
 Galagali Multimedia  
 6 June 2019  

Ever thought about the way an automobile assembly line is controlled?Let’s talk regarding the thing that controls large as well as small mechanical processes like an assembly line. Such device is known as an electrical control panel.Assume of an electrical control panel similar to the human body. Human being’s have vital organs inside the body that controls as well as monitors the atmosphere. Just like that, there is an electrical control panel that is a metal box which comprises of vital electrical devices that controls as well as monitors the mechanical process electrically.1. Meaning of EnclosureInitially let’s know about the enclosure, the metal box which comprises of all the electrical devices of the control panel. These enclosures are made of aluminum or stainless steel and the size might differ depending on the size of the process.The area where the electrical control panel is placed comprises of multiple sessions. Every particular section has a door to access.The dimension of the enclosure is usually referred to by the number of doors the enclosure comprises.Every enclosure comprises of an electrical safety rating given by UL, the “Underwriters Laboratories” that supervises electrical safety.Electrical control panel has an IP rating or NEMA classification that selects the enclosure to be indoor or outdoor, water-resistant or waterproof, appropriate for dangerous situations, dustproof or explosion proof.2. Back Panel, DIN Rails, Wiring DuctsFurther let’s discuss about the back panel of the enclosure. The back panel is made up of a sheet of metal which is placed on the inner side of the enclosure that allows drilling mounting holes for several devices that results to the next component, DIN rails.The metal rail of a standard width used for mounting electrical devices is known as a DIN rail.The wiring duct is the other part inside the electrical control panel.Ducts permits to route the wires in a proper as well as effective manner and also by reducing the electrical noise between the devices.Now, let’s discuss about the components of the electrical control panel.3. Electrical Components of a Control Panel3.1. Main Circuit BreakerThe main circuit breaker is the place where the power comes into the control panel for each and every device. This circuit breaker usually disconnects on the outside of the panel that permits to switch off the power.Keep in mind that the topside of the circuit breaker will always have power. The power that gets into the panel, might be around from 480 volts to as low as 120 volts.  3.2. Surge ArresterThe moment the power comes inside the panel from the main circuit breaker the power will be run into a surge arrester.A surge arrester is a piece of equipment that guards all of the electrical equipment inside the control panel from electrical surges or overvoltage. An electrical surge can appear from a lightning strike or utility power surge.3.3. Transformer and 24-Volt Power SupplyThe power can be joined to a transformer that switches the power down so that they can power smaller devices. If the incoming power is more than 120 volts, a transformer is usually used.A power supply may be utilized to step the power down to 24 volts, if the power is 120 volts.Presently, the electrical control panel has incoming power from the main circuit breaker and power distributed by a transformer or power supply the several voltages can be wired into terminal blocks for even further routing of power throughout the electrical control panel. 3.4. Terminal BlockA terminal block comprises of two terminals that can connect two or more wires with one another.Terminal blocks can be set with different other blocks in a strip mounted on a DIN rail to run power from one source to various other devices all over the panel.3.5. Programmable Logic Controller (PLC)The other part of the control panel is a device that controls as well as monitors the mechanical process. Now, let’s discuss about the PLC or Programmable Logic Controller.The PLC is kind of brain of the whole process.The PLC will have a CPU, the place where the logic program is kept.It will comprise of associated inputs as well as outputs that will assist to control and monitor the Assembly line.If discussed about the terminal blocks, they have wires connected from them to the inputs and outputs. This permits for the actual control of the assembly line.Field devices like proximity switches, photo eyes, and other sensors are placed up on the assembly line to give the feedback required for the PLC to handle the operation of the line.3.6. Relays and ContactorsThe PLC outputs are connected to a bank of relays that will close an internal contact which can send power out to turn ON or OFF a device that is placed on the assembly line.Smaller relays will handle devices like the lights or fans whereas a bigger relay, named as a “contactor”, is used to control motors.3.7. Network SwitchYou can also have a network switch situated somewhere around the PLC.This will be powered with 24 volts as well as it will be the HUB for the communication to and from the PLC to network compatible devices on the assembly line.3.8. Human Machine Interface (HMI)Among the entire devices one is the “Human Machine Interface” or HMI. An HMI can be fixed locally onto a panel door or in a remote panel situated near to the machinery.The HMI can be a too dynamic tool in helping the operator in handling as well as monitoring the machinery.The PLC will convey signals over the network to the HMI for monitoring as well as the HMI can fling signals to the PLC for controlling the machinery.Lately, we discussed about the components of a control panel. Each control panel will have the initial power source coming in that is distributed all over the panel to different devices for control as well as monitoring.Control panels do come in various sizes but they all have similar devices.

How to Convert OST to PST in Smart Way
 david martine  
 8 June 2019  

If you are looking for OST file restore software and don't know how to recover and convert OST to PST file, then I would like to suggest you to go with best eSoftTools OST to PST Converter Software because this software has powered to recover unlimited OST file at once and gives various kind of OST file conversion options such as- Export OST to PST, Office 365, EML, MBOX, MSG, EMLX, HTML, VCF, and CSV files. The OST to PST Software specially designed to recover inaccessible OST (Offline Storage Table) files even if they are password protected and provide very flexible way to restore OST emails, contacts, calendar, notes, tasks, journals, appointment data. Have a quick look of some highlighted key features of software below-Recover larger OST file in few seconds.Very deep level of file analysis to recover single bit of data.Recover OST emails, contacts, calendar, notes, tasks, journals items carefully.Every email properties easily recovered like To, CC, BCC, Subject, Date & Time, Attachment, Embedded Images.Support to recover OST file from OST 2019, 2016, 2013, 2010, 2007, 2003 and 2000 files.User has the option to split PST file.Date filtering option helps to export only required emails from OST file and save more time.User flexible to choose file saving locationAdvance technology driven OST finder concept to help you find and locate OST file from hard disk.During OST file recovery and OST conversion, there are no need of MS Outlook installation.The resultant/ converted PST file always be in Unicode format that support all version of MS Outlook.The trail evaluation software gives you permission to save/ convert 50 records from every folder and in every format.Easy Steps of OST to PST Conversion-Download the eSoftTools OST to PST Converter Software from https://www.esofttools.com/ost-to-pst-converter.htmlInstall the tool and open itLocate OST file which you need to convert.See preview of OST email data and others too to verify the recover result.Convert OST file to PST, MBOX, Office 365, EML, MSG, EMLX, HTML, CSV and VCF files.How software looks -Download OST to PST Converter Software from https://www.esofttools.com/ost-to-pst-converter.html