Drinking alcohol in itself isn’t bad but if you drink too much, too frequently, and for too long, that’s going to lead to a lot of health problems. The good news is, many of these health problems are avoidable if you moderate your alcohol consumption. Here’s a look at some of the effects of too much alcohol in your system, so you’ll know what to avoid. 

Brain Slowdown 

Alcohol slows down your brain, as it compromises your communication pathways. That makes it harder for you to focus on anything or make sound decisions since you won’t be in full command of your mental faculties. 

Coordination Problems

Drinking too much alcohol also impairs your mobility. Too much alcohol in your system leads to coordination issues, so you’ll find your balance shaky at best. If you drink a lot, you’ll find yourself needing support stand up, much less to walk. 

Heart Issues

Heavy drinking increases the risk of you developing cardiomyopathy (which is the stretching and drooping of heart muscles). You can also suffer from an arrhythmia (irregular heartbeat), or a stroke, and even end up with high blood pressure. 

Liver Trouble

Heavy drinking leads to liver damage. If your drinking habit continues for a long time, you could find yourself dealing with severe liver scarring or liver inflammation. That could lead to cirrhosis, which is a fatal disease. 

Pancreas Inflammation

Inflammation in the pancreas can trigger Type 2 diabetes in patients who consume high levels of alcohol. You could also develop pancreatitis, which is a condition that is characterized by the swelling of the blood vessels in your pancreas. Before you encounter this problem, get help from alcohol rehab in Florida.


If you drink alcohol heavily and consistently, you could develop the dreaded C-word: cancer. Some of the types that you could end up sick with include cancer of the liver, throat, esophagus, mouth, and breast. If you aren’t feeling well, consult with a doctor to find out if you have health problems that are a result of your drinking habits. 

Immune System Weakness

Heavy drinking compromises your body’s ability to fight off harmful bacteria. As a result, you become more susceptible to diseases, more prone to get sick with illnesses such as tuberculosis and pneumonia. 

Bone Fracture Risks

Alcohol also works as a diuretic, which flushes calcium from your bones. If you engage in heavy drinking regularly, that affects your calcium levels, which can be a factor in faster bone deterioration. That also increases risks for bone fracture as well as osteoporosis. 

Weight Gain

Drinking alcohol hurts your body’s ability to absorb nutrients as well as vitamins from your diet. The result is a metabolic function that’s slower than normal. That means you’ll end up gaining more weight because of a slow metabolism. 

Central Nervous System Problems

Heavy consumption of alcohol leads to permanent cell damage, which leads to neuropathy. That’s a problem that affects your central nervous system and eventually results in a burning sensation in your hands and feet along with weakness, pain and numbness.