We can all agree that a glowing tan looks great, but it shouldn't come at the expense of our health.

Wearing sunscreen is extremely important to protect your skin, but it's not something reserved just for the beach or sunny afternoons.

What's more, is that the effects of sun damage go way beyond sunburn and extreme tans.

To understand protection, it's important to identify the main culprits: ultraviolet (UV) rays.

Read more at 5 Sunscreen Mistakes you are Probably Making