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In the brave new world, we live in, taking some time off and spending it all on yourself can be a tough challenge at times. Indeed, trying to juggle your work hours, daily commute, as well as other random chores that are bound to pop up on your to-do list at least a couple of times a week, make devoting some time to yourself quite an impossible mission.

Read more at How to Make Daily Health Habits a Part of Your Self Care?