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Be Flow - In Gita Verse 2.70 A person who is not disturbed by the incessant flow of desires – that enter like rivers into the ocean, which is ever being filled but is always still – can alone achieve peace, and not the man who strives to satisfy such desires.

Krishna now explains where and how we need to be aware. River is going towards ocean, meet ocean, but never get distracted by any hurdles. Same for Human Being, as only human being in this existences has possibility to grow in consciousness. For growing in the consciousness one thing plays a very important key role is self-awareness. Self-awareness for present moment, without getting affected by past or future. All our desires are of the future. We are like river going to merge into ocean but totally aware of this moments hurdle of all our desires.

Desire always goes ahead of you. Desire is always in the future. Desire is a hope. Desire cannot be fulfilled because its very nature is to remain unfulfilled and projected in the future. It is always on the horizon.

In the modern time challenges how to remain undisturbed with our desire:

A desire arises: with the desire, the feeling that I AM arises. A thought arises: with the thought, the feeling that I AM arises. Look for it in your own experience. Before desire and before knowing, there is no ego.

Sit silently. Look within. A thought arises: you get identified with the thought. A desire arises: you get identified with the desire. In the identification you become the ego. Then think: there is no desire and there is no knowledge and no thought – you cannot get identified with anything. The ego cannot arise.

Buddha used this technique and he said to his disciples not to do anything else but just one thing: when a thought arises, note it down. Buddha used to say that when a thought arises, note down that a thought is arising. Just inside, note it: now a thought is arising, now a thought has arises, now a thought is disappearing. Just remember that now the thought is arising, now the thought has arisen, now the thought is disappearing, so that you don’t get identified with it.

It is very beautiful and very simple. A desire arises. You are walking on the road; a beautiful car passes by. You look at it – and you have not even looked and the desire to possess it arises. Do it. In the beginning just verbalize; just say slowly, ‘I have seen a car. It is beautiful. Now a desire has arisen to possess it. Just verbalize.

In the beginning it is good; if you can say it loudly, it is very good. Say loudly, ‘I am just noting that a car has passed, the mind has said it is beautiful, and now desire has arisen and I must possess this car.’ Verbalize everything, speak loudly to yourself and immediately you will feel that you are different from it. Note it.

When you have become efficient in noting, there is no need to say it loudly. Just inside, note that a desire has arisen. A beautiful woman passes; the desire has come in. Just note it – as if you are not concerned, you are just noting the fact that is happening – and then suddenly you will be out of it.

Buddha says, ‘Note down whatsoever happens. Just go on noting, and when it disappears, again note that now that desire has disappeared, and you will feel a distance from the desire, from the thought.’

Consider. Dissolve in the beauty.

And if you can consider that a desire has arisen and a desire has gone and you have remained in the gap and the desire has not disturbed you…. It came, it went. It was there, and it is now not there, and you have remained unperturbed, you have remained as you were before it. There has been no change in you. It came and it passed like a shadow. It has not touched you; you remain unscarred.

Consider this movement of desire and movement of thought but no movement in you. Consider and dissolve in the beauty. And that interval is beautiful. Dissolve in that interval. Fall in the gap and be the gap. It is the deepest experience of beauty. And not only of beauty, but of good and of truth also. In the gap you are.

The whole emphasis has to go from the filled spaces to the unfilled spaces. You are reading a book. There are words, there are sentences, but between the words there are gaps, between the sentences there are gaps. In those gaps you are. The whiteness of the paper you are, and the black dots are just clouds of thought and desire moving on you. Change the emphasis, change the gestalt. Don’t look at the black dots. Look at the white.

In your inner being, look at the gaps. Be indifferent to the filled spaces, the occupied spaces. Be interested in the gaps, the intervals. Through those intervals you can dissolve into the ultimate beauty.

Krishna says that when you irrespective of all the desire can become indifferent to desire and can fill up spaces, be interested in the gapes then you will be silent, in peace.