Being a powerful woman can be time-consuming and stressful, especially if you occupy a position of power. Since you have a demanding job, and possibly family duties too, it’s necessary to find a way how to unwind from everyday stress. 

Smashing those glass ceilings can be a tiring business, so here are some mindful practices that you could incorporate into your routine.

Read more at 5 Mindfulness Practices from Powerful Women