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Optimism for you!
 Aman Upadhyay  
 24 January 2018  

Optimism!

દશ દેશનો પ્રવાસ બાઇક પર-યુગ્મા દેસાઇ
 Manisha Joban Desai  
 9 February 2018  

યુગ્માનો એક પ્રયત્ન પ્રેરણાદાયી -મનીષા જોબન દેસાઈ travelstory.પ્રવાસ વર્ણન...યુગ્મા જોબન દેસાઇ નો એક પ્રયત્ન પ્રેરણાદાયી - 10 નેશન બાઈકિંગ રાઇડમમ્મી પપ્પા મમ્મી ...'અરે શું થયું ?એકદમ ઉત્સાહમાં છે ને ?કોઈ નવો આઇડીઆ ઈન્ટીરીયરનાં પ્રોજેક્ટનો સુઝ્યો કે શું ?'મારી દીકરી યુગ્મા આવીને એની નવી એક્ટિવિટીની વાત કરી .લંડન ભણવા ગયી હતી અને ઇન્ટરિયર તથા પ્રોડકટ ડિઝાઇનનો કોર્ષ કરી અમારી ઓફિસમાં સાથે ઇંટીરિયરની પ્રેક્ટિસ શરુ કરી અને ધીરે ધીરે પોતાના કામ પણ હેન્ડલ કરવા માંડયા હતા.આમ રૂટિન લાઈફ જઈ રહી હતી અને 'બાઈકિંગ કવિન' ગ્રુપમાં જોડાવાની ઇચ્છા થઇ. ઓકે ,મને એમ કે બાઈકનું ગ્રુપ બનાવી કઈ ફન ક્લબ પાર્ટી જેવું હશે .ધીરે ધીરે પ્રેકટીસ માં જતી .મને કઈ ખાસ ખ્યાલ નહિ આવ્યો પણ બધા બાઈકિંગના ફ્રેન્ડ્સ દેખાવા માંડયા .8-10 મહિનાથી જોઈન્ટ થઇને બાઈકની પ્રેકટીશ કરતી .અને પહેલી વાર બાઈક લઈને બહારગામનો પ્રોગ્રામે બન્યો એટલે મને ચિંતા થવા લાગી .ટ્રફિક હોય અને હાઇ-વે પર જવાનું ....જાત જાતનાં વિચારો આવી ગયા પછી મારી દીકરી યુગ્માએ એનાં ગ્રુપમાં 50 મેમ્બર્સ છે અને બધા ગ્રુપમાં જઈએ છે એમ કહ્યું અને ગ્રુપ એડમીન ર્ડો.સારિકા મહેતાનાં માઉન્ટનિન્ગ અને બાઈક રાઇડિંગની ગાઈડન્સ અને એક્સપિરિયન્સની સાથે યુગ્માએ લગભગ 8-10 મહિનામાં સાપુતારા -આબુ -મુંબઈ દમણ વગેરે જગ્યા એ ગ્રુપ રાઈડ કરી અનેપછી પોતાનું ktm બાઈક ખરીદ્યું.સમય મળે એટલે બાઇક લઇ પ્રેકટીસમાં નીકળી જાય અને ફીટનેસ માટે પણ વધુ એલર્ટ થઇ.સતત વરસતા વરસાદમાં ડુમ્મસની રાઇડ કરે.એની ઘગશ જોઇ અને અમે પણ સાથ આપ્યો અને મનોમન સુરક્ષીત રાઇડની પ્રાર્થના કરતાં.હવે અમને બધાને ખ્યાલ આવી ગયો કે યુગ્મા ખુબ સિરિયસલી બાઈક રાઈડમાં આગળ વધુ ટુર કરવા માંગે છે.સ્કૂલમાં હતી ત્યારે બેડમિન્ટન રમતી અને ટૂરનામેન્ટમાં પણ પાર્ટ લેતી .પહેલેથી એને બેસી રહેવાનું નહિ ગમે .કંઈ ને કંઈ એક્ટિવિટી કરે અને ગ્રુપમાં પણ સરળતાથી ભળી જાય .ખુબ સાહસિક સ્વભાવ .સાથે મારા દીકરા પ્રથમ અને એની વાઈફ ઉર્જાનો પણ ખુબ સપોર્ટ .અમે ગભરાઈ જઈએ એટલે અમને બધી વાત નહિ કરે .બાઈકિંગ કવિન ગ્રુપમાં પહેલા સમગ્ર ભારતની ટુર વિષે વિચાર કરવામાં આવ્યો હતો .પછી યુગ્માં અને બીજા મેમ્બર્સ માનનીય પ્રાઈમ મિનિસ્ટર શ્રી નરેન્દ્ર મોદી અને મુખ્યમંત્રી શ્રી આનંદીબેન નું સૂત્ર "બેટી બચાવો ,બેટી પઢાઓ" ગ્રુપમાં પણ મેમ્બર હતા અને એ મેસેજ બાઈક રાઈડ કરી સમગ્ર વિશ્વમાં ફેલાવાનો વિચાર કર્યો .આખા ગ્રુપમાંથી ચાર ગુજરાતી યુવતીઓ 10 દેશના પ્રવાસે એટલે કે નેપાળથી સીંગાપોર બાઈક રાઈડ કરી ને જશે એવું નક્કી થયું અને એમાં યુગ્માની પણ પસંદગી થઇ .હું અને મારા હસબન્ડ આર્કિટેક્ટ જોબન દેસાઈ બંને ખુશ પણ થયા પણ અંદરથી ખુબ ચિંતા થતી હોય .કાર રાઈડ હોય તો સેફટી ,પણ બાઈકમાં ગમે તેટલો સપોર્ટ કે સુરક્ષા આપે પણ વ્યક્તિએ પોતે જ બેલેન્સ જાળવવાનું અને એકલાજ નિર્ણયો લેવાના , અજાણ્યા રસ્તાઓ ,વગેરે વિચારો આવવા લાગ્યા .પણ ટીમ એટલી મક્કમ હતી અને નક્કી થયાનાં બે એક મહિનામાં તૈયારી શરુ કરી દીધી .સુરતની ડાયમંડ કંપનીઓ ,ટેક્ષટાઇલ,સ્કૂલ સંસ્થાઓએ આ અદભુત આઈડિયાને બિરદાવ્યો અને સ્પોન્સર કર્યા .એક મહિના પહેલા સાદો ખોરાક અને એક્સરસાઇઝ વગેરેથી ફિટનેસ એક્સરસાઇઝ પણ શરુ કરી દીઘી .સાથે સામાન ,ફૂડ ,કાર ટેકનિકલ પર્સન ,રોડ ગાઈડ અને ડોકયુમેન્ટરી ફોટોગ્રાફરની ટિમ વગેરે એક કાર સતત ટુરમાં સાથે રહેવાની હતી અને 'Ten nation baiking ride "નો રોડ મેપ પણ આવી ગયો એ જોઈ અમને તો બહુ જ ટેન્શન થઇ ગયું .પણ યુગ્મા અને ટિમનાં બધા મેમ્બર્સની હિમ્મત અને તૈયારીઓ પુરજોશમાં ચાલી રહી હતી.ચાલીસ દિવસ અને 10000 કી.મી.ની રાઈડ કરવાની અને દરેક દેશમાં ત્યાંના વડાપ્રધાન વગેરે સાથે મિટિંગ કરી' બેટી બચાવો બેટી પઢાવો 'ના કન્સેપટ વિષે વાતો કરવાની અને સંદેશ ત્યાં પણ વિસ્તારપૂર્વક સમજાવવાનો .દક્ષીણ -પૂર્વ એશિયાનાં મહત્વનાં દેશો જેનો ભારતથી જવાનો રૂટ નવો ખુલ્યો હતો અને આ બાઈકિંગ કવીન્સનું પહેલું સાહસ હતું જે આ રૂટ પર જવાનાં હતા અને બધા દેશની એન્ટ્રી માટેનાં નિયમો પણ બદલાતા રહેતા હતા .એ બધું ગુગલ પરથી સર્ચ કરતા રહયા અને હેલ્મેટ સાથે વરસાદ અને લાંબો રૂટ તથા બાઈક સાથે નેવિગેટર જોડી રાખવું એવો નિર્યણ થયો પણ બધે જંગલ નો એરિયા અને કાદવકીચડ વાળા રસ્તા ,નેટવર્ક નો મોટો પ્રોબ્લેમ .પણ બધા એક સાથે જ રૂટ પર રહેશું એવું નક્કી કર્યું જેથી એકલા મુસીબતનો સામનો નહિ કરવો પડે .બધી તૈયારી કરતા કરતા સાથે દિલ્હી શ્રી નરેન્દ્ર મોદીજી ,શ્રી આનંદીબેન પટેલ ,શ્રી અમિતાભ બચ્ચન ,શ્રી સુષમા સ્વરાજ વગેરેના આશીર્વચનો લીધા અને ગવર્મેન્ટ બોડી સાથેના તમામ પ્રશ્નો તથા સમગ આયોજન માટેની મિટિંગો તથા હરેકૃષ્ણ ડાયમંડનાં પરિસરમાં યોજાયેલ શ્રી આનંદીબેન પટેલ દ્વારા ફ્લેગઓફ કાર્યક્રમમાં શ્રી જનકભાઈ બગદાણાવાળાનો ખુબ સહયોગ અને આશીર્વાદ રહયા . સમગ્ર એશિયન મીડિયાનો પણ ખુબ સપોર્ટ રહ્યો .ફ્લેગઓફના દિવસે ચેકર્ડ ફ્લેગ દ્વારા 500 ફ્લેગ્સનો ગિનીઝ બુકનો રેકોર્ડ પણ બન્યો અને 1500 બાઇકસવારે ખુબ ઉત્સાહ ભેર યુગમાં અને ટીમને પ્રવાસની શુભ શરૂઆત કરાવી ,સુરતથી મુંબઈ બાઇક પર ને નેપાળ પ્લેનમાં અને ત્યાંથી બાઈકિંગ કવીન્સની બાઈક સફર શરુ થઇ.તકલીફો ની વાતો કરીયે તો વરસાદે ખુબ હેરાન કર્યા કોઈ પહાડ પાસેથી પસાર થવાનું હોય તો સ્લીપ થઇ જવાનો ડર રહે .ધુમ્મસને કારણે ફાસ્ટ ડ્ાઇવીંગ શક્ય નહોતું .પાણીના વહેણ માંથી પણ પસાર થવાનું રહેતું .એક દિવસ માં 450 કિલોમીટર અંતર કાપવું પડતું .એટલે પણ થોડું ડ્વાઇવીંગ ધીરે કરવું પડતું .મ્યાનમાર પહાંચવામાં કોઈ પરમિશન ના પેપરને લીધે કોહિમા(મણીપુર) રોકાવું પડ્યું અને ત્યાં મિલિટરી કેમ્પનું રમણીય વાતાવરણ અને ફેમિલી ગેધરિંગ જોવાનો મોકો મળ્યો .રોજ સાંજે વૉટ્સએપ પર રેકોર્ડેડ મેસેજ યુગમાં મોકલે અને અમે એને મેસૅજ મોકલીએ .નેપાળ- ભૂતાન-મ્યાનમાર {રંગુન}-વિએટનામ-લાઓસ -થાઈલેન્ડ -કંબોડીયા -મલેશિયા -સિંગાપોર દરેક દેશના પ્રધાનમંત્રી ,વિદેશમંત્રી અને ભારતીય સમાજની મુલાકાત લેતા અને 'બેટી બચાવો બેટી પઢાવો 'ના સૂત્ર અને મહિલા પ્રશ્નો વિષે વિચારોનું આદાન -પ્રદાન કરતા આગળ વધી રહયા હતા .નવી નવી જગ્યાઓ ની રહેણી કરણી ,ઐતિહાસિક ઇમારતો ,મંદિરો વગેરેની પણ વિઝીટ લેતા .ત્યાંની નાની બાલિકાઓની સ્કૂલો વગેરે જોઈ ત્યાંનો ટ્રાફિક અને અજબ ગજબનું જમવાનું ,રહેવાનું વગેરેમાં પણ મક્કમ અને ઉત્સાહિત આગળ વધ્યે જતા હતા.આ પ્રવાસ સુરતની આ ગુજરાતી યુવતીઓ પાર પાડશે એનો વિશ્વાસ જે આપણા દેશવાસી ઓ એ પોતાના સંદેશાઓ દ્વારા પાઠવ્યો હતો એ વિશ્વાસને જાળવી રાખતા દરેક જગ્યા એ વાતો રજુ કરતા ગયા .બાઈક રાઈડ માં નેવિગેટર આપ્યું હોવા છતાં જંગલ અને પહાડ ના રસ્તા ઓ પર નેટવર્ક નો અભાવ હોય ,એમાં બાઈક બગડી જાય તો નજીકના શહેરમાં ટ્રકમાં પહોંચી રહી પડે એથી 40 દિવસ ને બદલે 10 દિવસ વધુ થયા .યુગમાં નો આ પ્રકાર નો પહેલો એડવેન્ચર પ્રવાસ હતો પણ એને બિલકુલ ગભરાયા વગર પાર પાડ્યો.એક વાર પરમિશન આવતા વાર થઇ હોવાને કારણે "નો મેન લેન્ડ'માં 36 કલાક બેસી રહેવું પડ્યું .થાઈલેન્ડ સિંગાપોરના રસ્તા સગવડભર્યા અને સીધા હતા પણ લાંબો રસ્તો વધુ કંટાળાજનક બને ,એટલે હેલ્મેટમાં પોતાની જાત સાથે કુદરતના સાનિધ્યમાં ગીત ગાતા આગળ વધ્યે જતા હતા .જાણે દેશ માટે જંગ પર આવ્યા હોય એવું ફીલ થતું અને એ લોકો ગર્વ પણ અનુભવતા .આ પ્રવાસ દરમિયાન યુગ્માને સુરત અને થાઈલેન્ડનાં શહેર સુરત થાની વિશેની ઐતિહાસિક વાતો જાણવા મળી પ્રવાસ દરમિયાન પોતાના શહેરની એટલી યાદ આવતી હતી એમાં ત્યાં સુરત નામનું શહેર જોઈ એકદમ ઈમોશનલ થઇ ગયા અને થાઈલેન્ડનાં દક્ષિણ પ્રાંતમાં આવેલા એ શહેરની આર્થિક નીતિઓમાં ભગિની શેર બનાવવામાં આવ્યું છે જેથી એ લોકો ફરી સુરતમાં જ હોય એવો નદીકિનારે અનુભવ કર્યો .1915 માં થાઈલેન્ડનાં રાજાએ સુરત શહેરની મુલાકાત લીધી હતી ત્યાંની નદી કુમ કુકિન્ગ નદીનું નામ બદલી તાપી નદી કર્યું હતું .અને આપણા સુરત શહેરનો આવો ભવ્ય ઇતિહાસ જાણયો અને એ સ્થળ પર ઉભા રહી યાદો તાજી કરી લીધી .આમ આગળ વધતા જતા હતા .કોઈનું રસોડું મળે ત્યાં જાતે રસોઈ પણ બનાવી લેતાં.અને રસ્ત બધા બેસીને પીકનીક પણ માનવી લેતા .રાઈડ દરમિયાન 7 વખત લેન્ડસ્લાઇડિંગ થયું હતું .દરેક દેશમાં પાછા ટ્રાફિકનાં નિયમો પણ જુદાજુદા .ક્યાંક લેફ્ટ ચલાવવાનું હોય તો ક્યાંક રાઈટ .અને સખ્ત રીતે નિયમોનું પાલન કરવું પડે .આખરે સિંગાપોરની બોર્ડર પર ભારતીય સમાજ અને પ્રધાનમંત્રી વગેરે દ્વારા ભવ્ય સ્વાગત થયું અને પ્રવાસવર્ણનના પ્રોગ્રામ અટેન્ડ કર્યા. જેમાં પપ્પા જોબન દેસાઈ પણ સિંગાપોર પહોંચી ગયા હોવાથી યુગ્મા આનંદિત થઇ ગઈ .મહિલા મંડળો અને એન. જી .ઓ બધા એ ખુબ અભિનંદન આપ્યા અને અમે દિલ્હી એરપોર્ટ પર યુગમાં અને બધા બાઈકિંગ કવીન્સનું ખુશીના આંસુ સાથે સ્વાગત કર્યું . દિલ્હી માં પ્રધાનમંત્રી શ્રી નરેન્દ્ર મોદીજી ,શ્રી સુષમા સ્વરાજ ,ગુજરાતના શ્રી પુરુષોત્તમભાઈ રૂપાલા ,શ્રી સી.આર .પાટીલ અને શ્રી દર્શનાબેન જરદોશે સફળ અભિયાન માટે અભિનંદન આપ્યા સાથે પ્રવાસની વિગતો જાણી .દિલ્હીની પ્રેસ કોન્ફેરન્સમાં પણ ખુબ સરસ પ્રશ્રનોત્તરી રહી , દરેક દેશમાંથી મળેલી ભેટોનું પ્રદર્શન રાખ્યું અને મીડિયાનો ખુબ સહયોગ રહ્યો તથા બધાએ આ અનેરા બાઈકિંગ પ્રવાસ માં સુરતની યુવતીઓ ગઈ એનું આશ્રય પણ વ્યક્ત કર્યું પણ યુગ્મા એ જવાબ આપતા કહ્યું 'હું દીકરી છું એવો કોઈ ભેદભાવ મારા ઘરમાંથી રાખવામાં આવ્યો જ નથી અને હું આ નહિ કરી શકું એવું કદી માનતી જ નથી .આપણી હિમ્મત જ આપણને નવી દુનિયાનો પરિચય કરાવે છે અને આ પ્રવાસ દ્વારા હું કેટલું નવું જોઈ જાણી શકી અને મને મારા વ્યક્તિત્વમાં એક નવો ઉત્સાહ નો સંચાર થયો છે .આ અભિયાન અહીંથી સમાપ્ત નથી થતું ,'બેટી બચાવો બેટી પઢાવો' ના કાર્યક્રમ આગળ પણ થતા જ રહેશે અને બાઈક રાઈડ પણ થતી જ રહેશે જરૂર છે ફક્ત મહિલાઓ અને યુવતીઓએ પહેલું પગલું માંડવાની પછી આખી દુનિયા તમારી સાથે જ છે .'સુરત આવ્યા બાદ બધાએ યુગ્માને ખૂબ અભિનંદન આપ્યા અને શહેરનાં ચેમ્બર ઓફ કોમર્સ ,મંડળો ,ક્લબો અને સ્કૂલોમાં યુગ્મા દેસાઈ પોતાનાં બાઈકિંગ ક્વીન રાઈડનાં અનુભવો અને બેટી બચાવો બેટી પઢાવો કાર્યક્રમો કરતા જ રહે છે .મુંબઈનાં સ્માઈલ ફાઉન્ડેશનમાં એબ્યુઝ ગર્લ ચેરિટીના ફેશન શોમાં પાર્ટ લઇ પોતાનાં સામાજિક દાયિત્વ ને નિભાવી રહી છે અને નવા યંગ જનરેશન સાથે યુથ પ્રોગ્રામમાં એક્ટિવેટ રહે છે .બાઈકિંગ ક્વીન અને બેટીબચાવો કાર્યક્રમ માં નવા નવા લોકો જોડાતા જાય છે અને વુમન અવેરનેસ ,સ્વચ્છતા અભિયાન ના સંદેશાઓ સોસીઅલ મીડિયા વગેરેના સહયોગથી બધા સુધી પહોંચાડતા રહે છે.ઇન્ટરનૅશનલ મીડિયા એ પણ ખુબ આ અભિયાનને બિરદાવ્યું અને ten nation રાઈડ દરમિયાન એ દેશોના રાઇડર પણ જોઈન્ટ થયા અને ઈન્ટરનેટ દ્વારા જોડાઈને આ અભિયાનને સતત આગળ વધારી રહયા છે .ફક્ત કોઈ પણ કામ દેખાદેખી કે જીદ ખાતર શરુ નહિ કરવું પણ પોતાની સમજ ,સંજોગો અને આપણો પોતાનો રસ ક્યાં સુધી જળવાઈ રહે છે એ બાળકોને સંસ્થા દ્વારા સમજાવવામાં આવે છે જેથી ખરેખર રસ ધરાવતા યુવાન યુવતીઓ અભિયાનને જીવંત રાખી શકે .અાપણે બધાજ સમાજની અનદેખી સાંકળોથી અને અસુરક્ષીત માહોલનાં ભયથી જકડાયેલા રહીયે છે અને નવા વિચારોને અપનાવતા ગભરાઇએ છે જેથી આપણા બાળકો પણ ઉત્તમ તકોથી વંચિત રહી જાય છે .અલબત્ત , આધુનીકરણ ,ડિજિટલ એપ્રોચ અને સોશીયલ મીડિયાને કારણે માહિતીથી વાકેફ છીએ પણ સાથે દીકરીઓને પોતાની સુરક્ષા અને આજ જગતમાં જીવવાનો પોતાનો માર્ગ બનાવવાની હિંમત અને તક આપવીજ રહી .એક સર્વે પ્રમાણે ભારત દેશ યુવાઓનો દેશ છે આપણી પાસે ઉત્તમ તાકાત અને બ્રેઈન છે જેનો વિકાસ કરવો અને આવનારી પેઢી માટે એક સુમેળભર્યું વાતાવરણ ઉભું કરવું અને એ ધ્યેય આપણે સૌથી પહેલા આપણા ઘરના સભ્યોને શારીરિક અને માનસિક રીતે મજબૂત બનાવી ને જ પર પાડી શકીયે .દરેક વ્યક્તિ બોર્ડર પર જઇ લડી નથી શકવાની પણ સમાજની અંદર જ રહી અસામાજિકતા અને અરાજકતાનો મક્કમપણે સામનો કરવો રહ્યો .આ લેખ દ્વારા એક અત્યંત કઠિન પ્રવાસ માટેનું મનોબળ યુગ્માએ કેળવ્યું અને અમે મક્કમ મને એને સાથ આપવાની હિમ્મત કેળવી તેનું નિરૂપણ શબ્દો અને તસવીરો દ્વારા કર્યું છે .આશા છે દેશનાં યુવાધન પોતાના મનગમતા વિષયો જે ફક્ત ડર અને માહિતીનાં અભાવ કે સપોર્ટનાં અભાવને કારણે અમલમાં મૂકી નહિ શક્યા હોય એ સૌ નવા નવા રેકોર્ડ બનાવતા રહે અને મહિલાઓ પણ પોતાની દીકરીઓને સાહસીક બનાવી એનામાં રહેલી છુપી ટેલેન્ટનો વિકાસ કરવામાં આગળ આવે .જયહિન્દ-મનીષા જોબન દેસાઈ.

અતિ ને ના મળે ગતિ
 Hiral hemang thakrar   
 9 February 2018  

"આજે હોમ મેઇડ ચોકલેટસ બનાવી રહી હતી,થોડો કોકોપાવડર વધુ પડ્યો ને બધું કડવું થઈ ગયું.ત્યાર થી વિચારી રહી છું સંબંધોમાં શું વધું થયું?કે અચાનક કડવાહટ પ્રસરી ગઈ. "અતિશયોક્તિ, અતિરેક, અતિશય, વધું હોવું, અનહદ, આ બધાં એક જ શબ્દના સમાનાર્થી છે. દરેક વસ્તુનું એક પ્રમાણ હોય છે જો એનાથી વધું થાય તો એની વિપરીત અસર થવાની જ. *પ્રેમિકા ના પ્રેમ નો અતિરેક એના પ્રેમી ને એના તરફ નિષ્ફીકર બેધ્યાન બનાવી દે છે.*અતિશય લાડ માં ઉછરેલુ બાળક સ્વચ્છંદી ને જિદ્દી થઈ જાય છે. *વારંવાર આવતાં દુઃખ ને તકલીફો મજબુત માં મજબુત મનુષ્યને કમજોર બનાવી દે છે. *અતિ ગુણવાન વ્યક્તિમાં પણ દોષ તો છુપાયેલા હોય શકે.*ભરેલા પાત્ર માં વધારાનું પ્રવાહી ઉમેરતા જાઓ તો એ છલકાઈને બહાર જ પડવાનું. "અતિ ને ના મળે કદી ગતિ" જો આ વાત દરેક ની સમજ માં આવી જાય ને તો ઘણાં ખરા અંશે પરિવર્તન શક્ય બને છે. દરેક સંજોગો દરેક વસ્તુ એના નિયત માપ અનુસાર થતી રહે તો દુઃખ તકલીફો ઉભાં જ ના થાય. પણ આ માનવ મન છે ને બહું ચંચળ છે જે મળે તે ઓછું જે લાગે હજી થોડું વધું મળી જાય તો કેવું સારું. બસ આમાં જ અટવાયા કરે છે ને ચાર દિવસ ની જિંદગી પૂરી થઈ જાય છે. 

દીકરો દીકરી એક સમાન
 Hiral hemang thakrar   
 12 February 2018  

"અરે રે બિચારીને દીકરો જોતો હતો પણ ફરીથી દીકરી જન્મી" આવા સહાનુભૂતિ ભર્યા શબ્દો જ્યારે પણ કોઈને માટે બોલતા સાંભળું છું, કેટકેટલાં પ્રયત્નો કરું ખુદને શાંત રાખવાનાં પરંતુ મારાથી થોડું ઉગ્ર તો થઈ જ જવાય. કહેવાતા આ મોર્ડન સમાજની આવી માનસિક પંગુતા ક્યારે દૂર થશે? આશ્ચર્ય ની વાત છે 'દીકરો દીકરી એક સમાન' ની વાતો કરવાવાળા 21 મી સદીના લોકોની વિચારસરણી 18 મી સદી જેવી. દિકરીનાં જન્મ સમયે મોટાભાગના પરિવારોમાં તો જાણે શોકનું વાતાવરણ ઉભું થઈ જાય છે. જરા જઈને કોઈ સમજાવોને સાહેબ જન્મનાર બાળક પોતાનું પ્રારબ્ધ લખાવીને જ આવે છે. જન્મ આપનારી જનેતા માટે બંને એકસમાન હોય છે તો આપણે કોણ હોઈ શકીએ? દીકરા દીકરી માં ભેદ કરનારા????? 

शादी में फिजूल खर्च
 Manisha Joban Desai  
 13 February 2018  

शादी में फ़िज़ूल खर्चआज का विषय आनंदित घटना के साथ ज़रूरी बदलाव के लिए भी हमें सोचने पर मजबूर करता है।विवाह-शादी में बंधनेवालो के सपनो की उड़ान ही कुछ अलग होती है ।सदीओ से चले आ रहे इस रिवाज़ को सब ख़ुशी-ख़ुशी अपनाते है,ये सोचकर के शादी तो एक बार करनी है और वह प्रसंग यादगार रहे जाए।पहेले के समय में और अभी लोगो के रहन-सहन और ज़िन्दगी के प्रति सोच में काफी परिवर्तन आया है।एक तरफ से देखा जाए तो ये सभी उत्सव जो हम मनाते है उससे व्यापार में तो बढ़ावा होता ही हे।जैसे गहने से लेकर खाने तक के खर्च से हमारे कारण कोई और कमाता है जैसे दुसरो की वजह से हम कमाते है ।हम हमारे देश में लघुउद्योगो को बढ़ावा देते है ।शादी के समारोह में होनेवाले हर खर्च हमारे समाज के बिज़नेस का एक हिस्सा है ।और अब जब लड़का लड़की खुद अपनी कॅरियर बनाते है और खुद के आनंद के लिए खर्च करते है ।गरीब की लड़की की शादी के लिए हमारे यहाँ आर्यसमाज और रजिस्टर विवाह की सुविधा है ही ।शादी के वकत धार्मिक विधियाँ इतनी खर्चाण नहीं है लेकिन बिन ज़रूरी खाने की वेराइटीज वगैराह पर खर्च नहीं होना चाहिए ।शादी के वकत खरीदी गयी चीज़ें तो काम आनेवाली ही है ,लेकिन डेकोरेशन वगैराह में भी जिसको री-यूज़ कर सके ऐसे आयोजन होना चाहिए।कितने लोग शादी के वकत काफी दान भी करते है, ज़रूरियातमंद को गिफ्ट भी देते है।लेकिन अगर कोई सिर्फ़ अपने स्टेटस के लिए सामनेवाले को खर्च करवाए ये ग़लत है।आज लाइफस्टाइल इतना बदल गया है कि हमारा युवा जनरेशन पश्चिमी स्टाइल से प्रभावित होकर पार्टियाँ रखते है ,जब कि आप अगर जाने तो विदेशी लोग अपनी शादी पर बहोत काम खर्च करते है।वहाँ सब अपनी कॅरियर और घर वगैराह बनाने में ज़्यादा ध्यान  रखते है ।हमारे भारत में महिलाए काम करने नहीं जाती इस विचार से प्रेरित शादी के वक्त ज़्यादा खरीदी की जाती है कि हमारी बेटी को किसी चीज़ की कमी नहीं रहे ।और दहेज़ भी इसी सोच का नतीजा है कि औरते बेटे के ससुराल से शादी के वक्त चीजे डिमांड करके अपनी इच्छाए पूर्ण करती है ।अपने सर्कल में सबको दिखने के लिए भी बहु से चीजे डिमांड की जाती है।लेकिन ये सब खर्च बचाने के लिए पैसेवाले लोग भी समूहलग्न में भाग ले तो काफी खर्च बच सकता है।-मनीषा जोबन देसाईSent from Yahoo Mail on Android

सबक-शो्र्ट फिल्म
 Manisha Joban Desai  
 14 February 2018  
Art

https://www.youtube.com/watch?v=F47_jqFcmEgलघुकथासबकएस्क्यूज़ मी, ये बस कहाँ जा रही है?रजिता ने साथ खड़े हुए युवक को पूछा, उस युवक ने घडी में टाइम देखा और रजिता को ऊपर से नीचे देखते हुए काउंटर प्रश्न किया,"मेडम, नयी हो क्या शहरमें? यहाँ से तो दो-तीन जगा ही बस जाती है""जी, मुझे शहर के बाहर की यूनिवर्सिटी में जाना है""हां वहाँ तो यही से बस जायेगी, मुझे तो लगा आप किसी फैशन कॉन्टेस्ट में जा रही हो ।""क्या मतलब है आपका?"बस ऐसे ही लगा मुझे, ये आपका जींस-डिज़ाइनर टॉप-गॉगल्स-और सर पर कैप और ये ऊँची दिखने के लिए ३ इंच की सेंडिल ""ये सब मेरा पसॅनल मामला है, मुझे क्या और क्यों पहनना है खेर थेंक्स, बस की जानकारी देने के लिए"इतना बोलकर रजिता चुपचाप खड़ी रही।इतने में बस आयी ।बस के अंदर जाते हुए भीड में उस युवक ने रजिता की कमर पर टच किया ।रजिता ने घूरकर देखा ।बस के अंदर काफी भीड़ थी तो लाइन में खड़े हुए पीछे से वह युवक काफी गन्दी हरकतें करने लगा ।"आप सीधे खड़े रहेंगे की मैं आपकी कम्प्लेन करूं?"" हा...हा ...हा ...हॅसते हुए वह बोला,ऐसे कपडे पहननेवाली लड़की की कम्प्लेन कौन सुनेगा? कॉलेज में तेरे जैसी सब लड़कियाँ मज़ा करने ही आती है "और ये सुनकर फटाक से रजिता ने पीछे घूमकर उस युवक को दो-तीन थप्पड़ जमायें और बस को रुकवाया,अपना आई कार्ड दिखाते हुए बोली,"मिस्टर मजनू, तू अब पकड़ में आया है, तेरी बहोत सारी कम्प्लेन आयी है, मैं इस एरिया की नयी पुलिस इन्स्पेक्टर हूँ।और लड़कियाँ जींस अपनी कम्फर्ट-सेफ्टी के लिए, गॉगल्स धुप से बचने के लिए और ये शार्प सेंडिल तेरे जैसे मजनू को पीटने के लिए पहनती है"और वहाँ खड़े सभी पब्लिक ने इन्स्पेक्टर रजिता को बधाई दी-मनीषा जोबन देसाई

स्त्री शक्ति
 Manisha Joban Desai  
 20 February 2018  

स्त्री शक्तिस्त्री और पुरुष इस विश्व की धरोहर मानें जाते हे। कही दोनेा में से कोई एक दूसरे से ज़्यादा ज़रूरी या ताकतवर है, उसके विवाद में न पड़ते हुए, एक बात तो तय है कि स्त्रियो को ज़रूर कुछ ऐसी अनदेखी शक्तियाँ मिली है।इतने युगों से धरती पर जितने भी परिवर्तन आये है उसमें बार-बार स्त्रियों को कभी देवी मानकर पूजा गया, या किसी युग में उसे अपमानित किया गया॥ हमारे पौराणिक शास्त्रों की कथा में हम सबने पढ़ा-सूना है उनकी जीत और उनकी यातनाओं के बारे मे,। पृथ्वी की उत्त्पत्ति से लेकर आज के आधुनिक युगतक स्त्रियों की परिस्थिति में भूतल की बदलती सतह की तरह ऊपर-तले होना उसकी मजबूरी रही हे। शायद इसका एक कारण उसकी शारीरिक रचना और मातृत्व धारण करने की जिम्मेदारी मानी जाती हे। शारीरिक ताकत में कुदरत के इस मातृत्व के वरदान से तो उसकी सहन शक्ति ज़्यादा गिनी जानी चाहिए, लेकिन सामाजिक उसूलों की अनदेखी जँजीरोने उसके अस्तित्व को बाँध दिया है॥ दुनिया का कोई भी काम ऐसा नहीं जो स्त्रियाँ नहीं कर सकती, और जितने भी कार्य ऐसे है जिसमें उन्हें रोका जाता है, वह सब कामों में वह सक्षम होते हुए भी कभी ऑनर की दुहाई देकर या कभी अपनी हार को जीत में बदलनेके लिये स्त्रियों को इमोशनल करके उनसे पीछेहठ करवाई जाती है। इतिहास में स्त्रियों को सम्मान देने का जिस युग में विवरण किया गया है वहाँ भी काफी कहानियाँ उनके अस्तित्व के बलिदान की भी प्रसिद्धः है। ऐसा नहीं है कि स्त्रियों को अपने अस्तित्व को पुरुषों जितना ही उजागर करने में अपनी तरफ से कोई परेशानी है, वो अपने अंदर का आत्मविश्वास पूर्ण तरीके से तेज़ कर चुकी है, लेकिन अपने साथ जो उसके ऊपर अपनी संस्कृति की रक्षा का बोझ, कभी परिवार का मान सम्मान तो कभी उसके मन की नाजुक भावनाओं को छलते हुए उसे सिर्फ़ पारिवारिक जीवन का पूरक बनाकर उलज़ा देते है। और ये सिर्फ़ पुरुषों की तरफ से नहीं हो रहा, स्त्रियाँ खुद दूसरी स्त्रियो को आगे बढ़ने में दिक्कतें खड़ी करती है ।काफी स्त्रियाँ, डरकर सहयोग देने से डरती है और काफी स्त्रियाँ ईर्ष्यावश, सास ननंद, भाभी, सहेली या, ऊपरी कर्मचारी का रूप बदलकर स्त्री के अंदर रही पूर्ण रूप से खिलने की शक्तियों को क्षीण कर देती है। कुछ स्त्रियाँ ये सब बंधन तोड़कर अपने आत्मविश्वास के साथ अपना जीवन अपने तरीके से जीती है, उन सबको भी अपने समय में उतनी ही दिक्कतें आयी थी। लेकिन अपने साहस और अपनी ताकत से अपना मार्ग बनाया। सीता से लेकर द्रौपदी, रज़िया सुल्तान से लेकर रानी दुर्गावती, रानी लक्ष्मीबाई, इंदिरा गांधी किरण बेदी, सानिया मिर्ज़ा और अपने देश की कितनी उद्योग साहसिक महिलाओं के उदाहरण स्त्री-एम्पावरमेंट के इस दौर में दिए जाते है, लेकिन सब औरतें ऐसी थोड़ी बन शक्ति है? सिर्फ़ कुछ अलग बनने की प्रेणना ले सकती है।अपने संजोग, और अपनी ज़रूरत के हिसाब से पहले अपने खुद के शिक्षण, कैरियर और आर्थिक विकास को मजबूत बनाकर परिवार के सहयोग में साथ चलना चाहिए फिर परिस्थिति को धीरे-धीरे धीरे बदलते हुए पूरे परिवार की महिलाओं को कन्विंस करना चाहिए की वह भी अपने परिवार के साथ अपनी खुद के विकास को आगे बढ़ाने में रास्ते सरल बनाते जाए. और अगर इतना करने में अगर हम कामयाब रहे तो फिर अपने आसपास के माहौल, अपना कार्यक्षेत्र और बहार के समाज की गतिविधियों में अपना स्थान मजबूत बना सकेंगे। हमारी रोजमर्रा की ज़िंदगी में आपने महसूस किया होगा की हम कितनी पुरानी, जंग लगी हुई सोच अपने से लपेटे हुए हमारे वर्तमान को डल बना देते है। ये सब हमारी पुरानी सुनी हुई या कभी कभार देखी हुई फैलियर्स होती है। जो हमें नए रास्ते बनाने से रोक लेती हे। कभी धर्म के नाम से, कभी, सुपरनेचुरल चीजें और कभी सुरक्षा के नाम पर हम कितनी नयी दिशाओं से महरूम रहे जाते है, जो हमें अपने जीवन के ऐक नये प्रकाशपुँज से परिचय कराती है। वो है हमारी शिक्षा, जो हमें अपने माता-पिता-गुरु-मित्रो और सहकर्मियों से प्राप्त होती हे और वही हमें हमारी अनदेखी जंजीरों से आज़ाद कराएगी। हर ऐक स्त्री कुछ ना कुछ हुनर शिखकर अपना एक अलग व्यक्तित्व उभार सकती है, जहां वह आर्थिक, सामाजिक और इमोशनल रूप से साबित कर सकती है। जब भी हम मीडिया पर भी न्यूज़ देखते है, और देश के विविध राज्यो में महिला ओ के साथ होते हुए अन्याय, अत्याचार और बलात्कार वगैरह से विचलित होते है और सुरक्षा का विचार सबसे पहलेमन में आता है। फिर भी बदलती हुई नइॅ सोच, आधुनिक उपकरणों की मदद और अपने आपको टेक्नोलोजी की सहाय से आनेवाली नयी पीढ़ी के युवा मानस को एक खुली सोचवाला और सुरक्षित बदलाव दे सकते है। सोशल मीडिया, जिससे हम मानते है कि दुनिया छोटी हो गयी है, लेकिन साथ में वहाँ भी महिलाओं के लिए पाबंदी है। क्यूँकी हर बात को कब कोई सेक्स से जोड़ दे या किसी भी लड़की को घर बैठने के लिए मजबूर कर दे ये कहा नहीं जा सकता। और इतना विकसित होने के बाद भी आखिर में एक सीमित दायरे में ही विकसित होने की सलाह दी जाती है। जिसकी वजह से कितनी नयी बातें और नए विकास से महिलाएँ पीछे रह जाती है और ये स्थिति सिर्फ़ हमारे यहाँ नहीं सभी देश की महिलाओ कोऔरो की मानसिक बर्बरता के कारण अपनी वर्तमान स्थिति को बदलना पड़ता है।बदलाव, महिलाओं की शक्ति, आगे बढ़ाने की बातें और सशक्तीकरण की योजनाएँ महिला पूरी तरह समझकर अगर उसके सहयोग से अपना विकास करना चाहे तो पूरा आकाश उनके सपनों को पूरा करने के लिये खुला है। बस ज़रूरत हे तो हौसले से अपना पहला कदम उठाने की और मज़बुती से नयी राह पर अपनी चाल को और गतिवंत बनाने की। हमारी फ़िल्मों में भी काफी मजबूत केरेक्टरवाली महिलाओं के किरदार परदे पर दिखाए है और नये-नये उदाहरण हमारे सामने रखते है। उनमें वर्किंगवुमन से लेकर हरेक क्षेत्र की महिला ओ की दुविधा ओ को चित्रित किया गया है। पर ये सब अभी शुरुआत है, वेस्टर्न वल्डॅ की महिलाओ को जितना ह्नमन राइट के बेनिफिट मिलते है उसकी बराबरी करने में शायद हम काफी पीछे है। फिर भी अपनी युवा पीढ़ी स्वतंत्रता के नए आकाश में उड़ान ज़रूर भरेगी और इसमें सबसे ज़्यादा महिलाओं की अंदरूनी शक्तियां ही उन्हें कामयाब बनाएगी। हमारे राज्य में महीलाओ के लिये जितनी भी योजनाएँ बनायी जाती है, उनके बार में अवगत कराना भी बहुत ज़रूरी है जीस से ये बातें सिफॅ पेपर पर न रहे जाये। काफी हद तक सामाजिक संस्थाएँ ये जिम्मेदारियाँ उठा रही है, लेकीन महीलाओ को खुद माहीती कलेकट करके ऐलटॅ रहनां ज़रूरी है, जीससे वह महत्तम सुविघाऐ पा्प्त करके कोइ भी लघुउघोग वगैरह शुरू करे और अपनी स्कील का उपयोग करे।-मनीषा जोबन देसाई

This Women's day - Take charge and be the role model!
 Manbir Kaur  
 22 February 2018  

In last few years, I have had the opportunity to work as a coach with many women leaders and women coaches. Many of them are ambitious and want to grow in their careers, but feel that they don’t have role models to look at. This point has also been raised quite a few times during the gender diversity discussions.I agree, and I think the whole world would acknowledge the lack of enough woman leaders. There is a lot of diversity buzz going on with a target to solve this problem, it will happen one day, but you do not have the luxury to wait. Come on. Don’t wait to look for the role model. Be the role model instead, fill in this vacuum and resolve the problem for others like you!Don’t know where to begin? Let me outline a few quick steps that can help you climb up the Career Ladder:1.      Take charge - Tell yourself you are going to be the role model.2.       Decide on your career goals – Ask yourself –a.       What do you want to achieve in next 3 years?b.       What do you achieve in next 1 year?c.       What are the 3 things you need to this this quarter?d.       What are the 3 things you need to do this month and next month?3.       Decide on your other priorities (non-career) for short term specially – 6 months to 1 year.a.       What are the other priorities/goals (from other spheres of life)?b.       Prioritizing these goal/priorities, pick top 3.c.       Make an action plan of what needs to be done for these.d.       What can come in the way? Is there a conflict with your career goals? Just look at 1-year career goals.e.       If yes, how well prepared you are to handle conflict of goals?f.        List down if you need any external support?g.       Enlist people who help you on your challenges! Remember, you have a support system that you can lean on!4.       Create a list career enablersa.       Get a Mentor at work (if possible multiple Mentors!)                                    i.      Seek people who can support you to achieve your goals.b.       Create a Learning path                                                               i.      Look for enabling assignments.c.       Invest in yourself                                                               i.      Take a training program.                                                             ii.      Sign up a coach.                                                           iii.      Hire a house help if that helps.Note down everything else that may help you to achieve your goals (Career and Non-Career) and then invest in every support system that will help you.  5. Create list of the relationships you need to createWhat relationships you would need to create to reach your goals? It may include creating a business connect with other head of departments, Industry body etc. You may need to create a stronger relationship with another friend/relative who can help you for a few hours on those child-sick days. You are the one who knows what goes here. 6.       Create your elevator pitch!Always have a 60 second elevator pitch of what you do and what difference are you making in your current role. 7.       Go and Act: Make an action plan for sure but don’t just plan and re-plan, Act! Else all will fail! Do some actionable every single day, even small progress is good progress. 8.       Acknowledge yourselfa.       Reward yourself for every small win.b.       Be ready with a list of rewards for yourself if you completed what you need to do!c.       You are your own motivation!You bet it is not easy, but know that every journey begins with the first step. Go ahead, take that first step and be the change you want to see.

How is StoryMirror on a path to changing the Creative landscape of India?
 Aman Upadhyay  
 22 February 2018  

There are seven billion on this Earth. So, there are seven billion equally important journeys of their lives that they have lived and the stories that they created during those journeys. These stories define these individuals because these stories appeal to these individuals too. StoryMirror is the home to these seven billion stories. It is the home where stories are nurtured in myriad creative ways.And just like every individual, every brand has a story to tell—creative stories that not only engage, inform, surprise, delight, and impact their audience, but that also deliver on a measurable level of Creativity.Brand StoryMirror’s story, is the story of Creativity. StoryMirror explores thoughts or ideas that are new or different in some way from previous thoughts and ideas. And as exploring thoughts and ideas can be expressed by people in many ways, it can also be expressed through drawing, writing, singing, or even doing something. And StoryMirror is the conduit between the audience and the Creativity - a movement which brings every creative mind on a single platform. It is a Creative ecosystem that is beautifully involved in providing the stage for Creative minds to share their work on. It is a unique online platform created to showcase the diversity, versatility, and excellence in the field of literature and art dispersed across the length and breadth of India. StoryMirror was set up, in the year 2015, as a revolution to connect people through stories and inculcate the spirit of storytelling in the stressful lives of the masses. Every story, poem, and artwork that appears on www.storymirror.com reflects the emotions and lives of every individual. Hence the tagline, ‘Stories that reflect you.’ It was founded, with the vision to let the artists give their piece of mind for the world to behold. StoryMirror started off as an online portal wherein any person who believes that they could write a story or a poem or had creative traits to be an artist could submit their work to be cherished by millions of individuals across the globe. By 2016, they entered publishing industry and their Future Prospects include Audio Books, Interactive Webzines, 30+ Regional Languages, Short Films/Videos, and Authors’ Workshops.StoryMirrror is trying to connect storytellers with their peers through advanced technology and digital prowess. All the stories, poems, artworks, and eBooks are available for reading, sharing, and submitting. They also have an eCommerce website and mobile application from where all the products can be downloaded or ordered. Currently, they support 6 languages - Hindi, Odia, Marathi, Gujarati, Bangla, and English and they are going to cover Tamil, Telugu, and Kannada very soon.Therefore, when it's said that StoryMirror is on a path to changing the Creative landscape of India, it leads to the fact that www.storymirror.com has brought to the world and made it realize the power of storytelling with its 3 million+ readers, 70k+ users, and 10k+ writers/poets/artists. It’s the only story portal with a mobile application and with more than 10,000 downloads.StoryMirror, is your way in and while this Creative Ecosystem’s stories reflect you, it is all set to always amaze you with the enormous possibilities that lie within its global vision. Because StoryMirror is the idea of Creativity. StoryMirror gives you the wonders of Creativity. And StoryMirror is the answer to your Creativity. It is all about Creativity!

A Child-star to a Superstar
 Aman Upadhyay  
 25 February 2018  

The first female superstar of the Indian Cinema, Sridevi (bornShree Amma Yanger Ayyapan), passed away last night. As soon as the news came, it was mandatory to check if it was some kind of rumor. But, to our utter grief, it was true. And true to such extent that we are still taken aback to witness the ‘Hawaa-Hawai’ star, go too soon at the age of 54. She broke our hearts for the first time when she played an autistic child-woman in Kamal Haasan-starrer ‘Sadma’ (the Sadma lullaby is still one of the most cherished memories from my childhood) and yet again she has left us in tears. The only difference is that this time she has left us heartbroken forever. It’s just so unfair that the versatile actress had a cardiac arrest and left us. We all watched her with awe, in ‘Himmatwala’ doing ‘Naino me Sapna’, in Yash Chopra directed ‘Lamhe’, in ‘Roop Ki Rani, Choro Ka Raja’, in ‘Nagina’ and ‘Nigahein’ as the snake-lady, and in the iconic roles she played in five Indian languages. ‘Judaai’, ‘Khuda Gawaah’, ‘ChaalBaaz’, ‘Mr. India’ and ‘Chandni’ are some movies that would not have had the fame they have if Sridevi was not a part of them.A special mention for her last but not the least, ‘Mom’ where she showed that she was still the same Sridevi that we then fell in love with when she proved herself yet again. It’s been heard that she has played a guest appearance in Shahrukh Khan’s ‘Zero’ which is up for release in December this year.Sridevi in her entire career displayed that simple yet the heart-warming, beautiful smile that could melt a man of any age.Here’s to a stunning superstar, a mother, an icon, an inspiration, and an artist - may you find peace wherever you now are. And you’ll be missed. Always.

HAPPY SUMMER CARE
 Manisha Bhatia  
 13 March 2018  

Babies especially newborns are sensitive beings recently out from the safe vicinity of mother’s cocoon to face the extreme weather conditions. Since their bodies are slowly developing immunity and tolerance, babies born in summers have a tougher time of not only coping up with extremely hot surroundings but also regular problems like long power cuts, water shortage, and soaring temperature. HappyMaa provides some tips to keep both the baby and mother cool during the summers.Baby bathing frequency-Babies sweat a lot during the summers but it is still not recommended to bathe them frequently as their skin may get dry. However, if your child still feels too hot wiping them frequently with lukewarm sponge will and moisturizing them also help to keep them cool and prevent their skin from developing dryness. Babies should not be bathed with cold water in open surroundings, the bathing water should always be lukewarm and babies should be brought back to the bed wrapped in a towel. While bathing the baby special care should be taken to clean her underarms, neck, and all the folds visible on her body as these areas produce more sweat and chances of developing rashes are more.Oil Massage- Oil massages are mandatory health routines for the baby even in summers as they regulate blood circulation and strengthens the bones of the child. However, in summers it is recommended to use light oil which readily gets absorbed in the skin and doesn’t stay for long on the body of the baby as it may block the sweat pores and develop skin rashes causing irritation.Summer dressing- Babies should be dressed in loose fitting cotton clothes during summers as cotton cloths easily absorb the mild sweating. For the protection of babies they are usually dressed in layers so that whenever they start feeling uncomfortable due to soaring weather a layer can be removed to keep them cool yet protected. If you are moving out with the baby, try to cover their body completely with loose and soft cotton cloth and her head with comfortable hat to safeguard her from scorching heat, rashes, and heat strokes. However, it is recommended to avoid taking baby out during the hot weather for a long time.Additionally, throughout the weather try to use soft and comfortable material for baby everywhere like whenever you are putting baby down the cloth below her like the bedsheet should be of soft cotton material so that it can easily absorb their mild sweating. It is recommended to avoid using silk, nylon, and other synthetic form of material for the baby as they may trap heat inside the baby’s body and cause them to sweat profusely causing skin rashes.Use of AC and Coolers for baby- It is highly recommended to keep baby under the normal room temperature so that their bodies adjust to the temperature accordingly. However, if the mercury is soaring and unbearable, the AC and Coolers at moderate temperature can be used. However, babies should be kept away from the effect of direct air hitting their bodies. Also, switch off the AC and let the baby’s body adjust to the temperature before taking them out during the summers as sudden baby’s bodies are vulnerable to sudden weather changes.HAPPY MAA WISHES YOU AND YOUR BABY HAPPY SUMMERS. WE ALSO RECOMMEND YOU TO SHARE YOUR UNIQUE TIPS TO KEEP YOUR BABY COOL DURING THE SUMMERS. 

Are you chasing your goals or merely its means?
 Manoj Arora  
 16 March 2018  

Have we got mixed up with our goals and the means to achieve those goals? Most of us have. Wake up before time runs out !...Unhappy and frustrated with recent exam results at school, my elder one was desperately looking forward to something that could soothe her mind. It is not only about kids and exams, it could be you and your career, you and your business, your life, your relations, your passion. Whatever be it, in most cases we seemed to have mixed up with our life's goals and the means to achieve those goals. Don't believe me? Look out for yourself."Dad, now don’t tell me that results do not matter. I know that efforts are more important. But still I am not feeling good...", said a disappointed Arushi."Well, the fact is that results do matter. However, they are not in our control. Our efforts also matter. The beauty of focusing on the efforts is that efforts are always in our control. In any case, let me share with you a story of one of my friends in the United States - that should probably make you feel better...""William Richards was one of my colleagues when we were in the USA. We call him Bill. And you know people there - they are so fond of taking long breaks from the mundane job, and going on for adventures like biking, hiking, boating, flying, and what not.""Ah! Those US days...", remarked Arushi with a glee in her eyes."Yeah...so, this guy – Bill, took a three-week vacation after we signed a new contract with the client. All of us had worked very hard for this, and we all deserved a break. Bill decided to walk up the mountains.""Ok...Is it around the same time we went to Disney World?", inquired Arushi."Yes, exactly, we also took that 3-week break..OK, so when Bill was back after 3 weeks,he explained me about an incident that was strangely disturbing for him.""What was that?""Bill told me that during one of the days when he was climbing one of the toughest peaks. That day was particularly rough for him. He had been climbing since last 6 hours and it was late in the afternoon already. He was literally sweating in the snow, his legs were paining, his shoulders were aching...He was finding it really tough. But of course, he did not have a choice at that time. While all that was happening, he heard a noise of a helicopter quite close to him. When the sound of the whirling helicopter blades increased further, he just looked up and was amazed to see what he saw.""What was there?""It was one of his friends and his neighbor Ronnie on the helicopter...Ronnie was a rich man, also fond of mountains.""Ah ok..""They waived at each other, and then Ronnie shouted that he was going to the M4 peak...Bill said he was too...""OK..."Ronnie then waived Bill to come over to the helicopter and he offered to throw the ladder down to pick him up. Bill was confused whether he should take this offer."C’mon Bill. We have the same goal. We can use his helicopter as a means to achieve this goal faster. What are you thinking? I started just 15 min back and we will be there at the M4 peak in next 5 minutes.""Then, did Bill accept his friends offer?""No, Bill did not. And whether Bill accepted the offer or not is irrelevant. The strange part was this. At that moment, Bill said that he definitely felt very frustrated, sad and hopeless.""That’s obvious Dad...Bill has been climbing for hours together and was in pain. His friend did all that in 15 minutes - just because his friend could afford to rent a helicopter.""It is not obvious my child. It is the core issue.”“Issue, what issue?”“Here is what the issue us. If Bill felt sad seeing his friend go past him and reach the peak in no time with least effort, then I am sorry to say that Bill has got completely messed up with his goals and the means to achieve the goal.""How?""OK. what do you think was Bill’s goal?""To reach the mountaintop.""Again, we always get it wrong here. That is the issue. We get so messed up. Think again why did he take the vacation? At that point when Ronnie was waving at him, Bill thought that reaching the top is the goal and climbing are the means to achieve the goal, while actually, it is exactly the reverse. Think. The climb is the goal and the mountaintop is the means that help him achieve his goal. Did he not take a break to enjoy a few days 'climbing'? The objective was always to climb and enjoy the climb. Now, having said that, remember that the mountaintop is also important, but just as a means. If there was no top, then there would be no climb.""Hmmm....quite interesting.""If he was clear about the goal (climbing), would he be frustrated to see his friend reaching the top faster?""Perhaps, no !""Definitely no. Who reaches the top faster and with how much effort - all this would cease to matter if the goal is to climb. It is just how we look at things. In fact, he should be satisfied that he is already achieving his goal of climbing - which cannot be accomplished in any way via a helicopter.""Interesting Dad....""And now tell me what is your goal when you study - to learn new things and acquire knowledge or to score marks?"Arushi went in thinking mode. It is this self-introspection only that was going to set her perspective right. I let her take her time. After some time, I had to trigger it.."So, let me make it absolutely clear to you. Marks are not the goal at all. Marks are just a means - that help you focus on your main goal - which is to acquire more knowledge, and become wiser. While striving to achieve more marks, your goal is to become knowledgeable and wise – and not the other way round. Let there be no doubt about this. Do not mess up your childhood days in this confusion. Do not do the same mistake that Bill did." "Wow, this does give me a different perspective. But that is not how our teachers and classmates think. They look highly on us only when we get good marks.""Yeah, that is how it is always going to stay - perhaps. They have messed up their lives, and we cannot go and correct everyone around us. It is not feasible. But my advise to you would be not to just follow the herd. The entire herd may be headed to hell."“I get that Dad…I definitely feel better..”Arushi got it. I got it a few years back. Some of you may get it with this post. Some will never get it. Doesn't matter. The end is the same for everyone. But hold....reaching the end of our life is not our goal. Reaching the end is just a means - a reminder - for us to improve, become better, possess more mental strength, exhibit more happiness, elevate someone's life - and these are our goals. Do not get messed up between the goal and the means.On a vacation trip remember that the goal is not to reach the destination, but to enjoy the in-between moments - waiting at the airport, the cab ride with family, the meal at the hotel, the dance party, the scuba dive, the isolated hour at the beach. In a job or a business, the goal is not to reach the next level - but to impact as many people, experience awesome time and relations on the journey. "You always had a goal of financial freedom....", remarked one of my readers."The goal was never to be financially free, Freedom is only a means to reach our goals - of doing what we love doing – writing, planting trees, spending time with children and spouse, taking care of parents, meeting friends - and having an enjoyable life.", I responded.CheersManoj AroraOfficial Website | My Mission

How long is 'Long Term' in Equity?
 Manoj Arora  
 16 March 2018  

For someone running the last 100 meters of a 42 Km marathon, one sec can seem to be quite a time. On the other hand, to change a simple habit in your life, a decade may seem quite small. Long Term, therefore, is a relative term in life. But it is not so in equity investments. Whether it is mutual funds or stocks, we can define Long Term quite precisely, clearly and objectively - with logical data points.Let us see how.'Being Dead' as an Investment StrategyFidelity Investments recently conducted a study in the US to find out what kind of investments provided the best returns. The results were startling for anyone who feels is a smart investor. The study revealed that the highest returns were from investors who had completely forgotten about their investment for years, or even decades. A good proportion of these investors who were enjoying amazing returns, had actually died a long time ago. The study, therefore, concluded that the most profitable strategy may be to do exactly what a dead person would do - which is nothing.Why should we define 'Long Term'?A long-term investment is often associated with lesserrisk. We just understood from the above study that the longer the term, the lesser the risk - since volatility is averaged out over a period of time.To augment our statement, just have a look at the last 5 year returns of BSE Sensex:9% , 42% , -9% , 16% & 10%The overall annual returns stand at 13%Now, 13% is a fabulous annual return on your investment - but the variability (volatility) is high. During any short period, you could face poor returns - or even losses (as in Year 3). These poor returns are (over)compensated by a great occasional phase (as in Year 2). As you increase the term, the risk will keep reducing. But how long should we keep increasing the Term of investment? For sure, we do not want to die just trying to get good returns. We want to get the returns and use them too - in this lifespan. Isn't the purpose of an investment to get the returns and use the money as well as the returns arising from it? What use is the money if it just keeps growing and you die of old age? The end purpose of money and investments was always to spend it optimally, so as to facilitate happiness in our life.Therefore, to strike a balance, we must define a Long Term investment tenure where we have a fairly reduced risk and we can also use the investment and the returns for the purpose it was intended to. Thus, we should be able to precisely answer the question, "How long is long-term in Equity?"How does our Law define 'Long Term'?Tax Laws are often quite strange, to say the least. Indian IT Act defines Long Term on equity investments after a period of 1 year (12 months). So, does that mean that any equity investment done for more than a year is a truly long-term and therefore, relatively quite safe?Not really!Ironically, on the other hand, any investment done in debt based funds are considered as long-term from a taxation perspective only if you stay invested for at least 3 years. So, are we saying that debt investments are riskier as compared to equity investments - and therefore need a longer duration to average out the risk? It is actually the reverse. Debt based investments are less volatile and therefore less risky as compared to Equity investments.So, we cannot go by the definition of tax laws to define the right tenure of any Long-Term Investments.Defining 'Long Term' logicallyIf you analyze the data for a typical mutual fund with a multi-decade history over all the possible 1 year periods, you will find that:a) Maximum returns are 160% (best 1-year return ever)b) Minimum returns are -57% (worst 1-year return ever)If you analyze the data for a typical fund with a multi-decade history over all the possible 2 year periods, you will find that:a) Maximum returns are 82% (Annualised best return ever - over 2 years period)b) Minimum returns are -34% (Annualised worst return ever - over 2 years period)If you analyze the data for a typical fund with a multi-decade history over all the possible 3 year periods, you will find that:a) Maximum returns are 63% (Annualised best return ever - over 3 years period)b) Minimum returns are -18% (Annualised worst return ever - over 3 years period)If you analyze the data for a typical fund with a multi-decade history over all the possible 4 year periods, you will find that:a) Maximum returns are 59% (Annualised best return ever - over 4 years period)b) Minimum returns are -8% (Annualised worst return ever - over 4 years period)If you analyze the data for a typical fund with a multi-decade history over all the possible 5 year periods, you will find that:a) Maximum returns are 54% (Annualised best return ever - over 5 years period)b) Minimum returns are 4% (Annualised worst return ever - over 5 years period)This means that the minimum annualized returns you could have made annually if you would have invested in the worst possible fund would have been 4%. Do not go by the dwarf-ness of 4% CAGR. Try and understand the significance of this statement. Here is the crux. There was no feasible way that you could have made any loss in equity market if you would have stayed invested for 5 years - since your returns were going to be between 4% and 54%.Let us just go one step ahead.If you analyze the data for a typical fund with a multi-decade history over all the possible 10 year periods, you will find that:a) Maximum returns are 30% (Annualised best return ever - over 10 years period)b) Minimum returns are 13% (Annualised worst return ever - over 10 years period)Wow !! A worst-case annual returns of 13% !!What else you want equity investments to deliver to you? Of course, that is if you stay invested for 10 years.The above statistics clearly puts the minimum term of investment to be 5 years and the optimum term of investment in equity to be somewhere between 5 and 10 years i.e. 7 years and above. 7+ years is an investment term wherein you get good enough returns with significantly lesser risk.Therefore, in equity investments - long term is not a vague term. It is 7 years+ investment horizon - also validated by 7-year equity cycles.CheersManoj AroraOfficial Website | My Mission

I am different!!
 Manoj Doloi  
 21 March 2018  

2:50 amThe world is planning to have a good night and here I am fighting my internal demons.Playing my favorite track to distract myself, otherwise, I will give up again. I could feel those things coming back to me, those wounds which were never healed and probably could never be.I am different they say, I can't make eye contact with people and often fail in building a conversation with them and for this they bully me but my Mossi says that I am no different and I ask myself then why I always stay alone and no one comes to me.I gave up on everything no motivation to do anything. As soon as I close my eyes all I could see is my whole life moving in front of my eyes like a movie.People say you don't try to fight for yourself, but they don't actually know what it feels like to be defeated every time you stand for yourself. They don't know about the nights I stay awake just to calm myself down, they don't know about the nights I puke just because taking medicines for my anxiety is not my cup of tea.My lips had frozen and my hands had shivered when I had tried to gulp down the sleeping pills and poison.After crying for hours about my miserable life I often dial computerized voice number when I need to cry and speak my heart out.Today, as I empty the sleeping pills and bottle of poison, my lips don't freeze, my hands don't shiver and I finally know I am not going to be like this for the rest of my life.But wait, who cares? No one right? Everyone loves to advise you for free but no has the courage to stand by your side and say I am there for you no matter how worse your condition.

BALANCING WORK AND CHILD, SUPERMOMS AND THEIR LIVES
 Manisha Bhatia  
 23 March 2018  

Women working as the top-notch executives in the men dominated the corporate world are just not responsible executives, wives, and mothers but they also play an important role of being a role model for millions of young women aspiring to make it big in the corporate world without compromising on their families. They are often interviewed by the journalists to share their experience on maintaining a healthy balance between work and their most responsible role of being a mother. Their experiences act as a respite for the working women who often feel guilty for not having done enough and not being always present for their children due to their professional commitments.In the changing scenarios, we have numerous prominent women setting trends in the industry, however, let’s have a sneak peek on the lives of three topmost women honchos essaying the role of an ardent professional and a mother with the equal fervor and their advice to women across the world.In her interview with David Bradley, the PepsiCo global CEO Indra Nooyi candidly shares her experience of essaying the role of a mother and a CEO. Nooyi says that honestly, women can’t have it all. One has to often choose between both the work and family and compromise somewhere in between but having a supportive family and office staff has helped her to create a healthy work-life balance between work and her family. She says as she and her husband both have hectic corporate profiles, they both plan their lives together meticulously to maximally fulfill their duties as parents to two daughters. Similarly, the candid and beautiful letter of Chandana Kochar, CEO of ICICI Bank to her daughter has recently been doing rounds in the social media circles wherein Kochar too has emphasized the importance and need of a supportive family for creating a harmonious balance between work and family. In her letter, she tells her daughter that children having working parents have great advantages of growing up independent and responsible from a very young age as parents set examples for them since their childhood days. She beautifully shares her journey and experience since losing her father at a young age and seeing her mother toiling hard to provide them an excellent upbringing and her eventually making it as one of the most powerful and successful CEO of the largest private bank in India. She tells her daughter that her successful career wouldn’t have been possible without an ardent commitment to her work and a supportive family hence accentuating the need of strong family bonds and the importance of playing the role of a mother, wife, daughter, and a CEO with equal fervor. Naina Lal Kidwai, the powerful Country Head and Group Manager of HSBC Bank is known as the first Indian women breaking the stereotypes. In a candid interview, Naina says that she has faced with the dilemma and pressure of leaving a lucrative career when she conceived her first child. But audaciously she chose both ensuring to break industry stereotype by creating a gender-neutral working environment and nurturing her family without making them feel overlooked. She makes it a priority to spend quality time with her family by planning trips to natural places devoid of mobile phone coverage and Internet. Her simple philosophy lies in playing both the roles distinctly. 

अपने या पराये?
 Manisha Joban Desai  
 26 April 2018  

कहानीअपने पराये      सुजीता दोपहर  की चाय बना रही थी, की डोरबेल बजी।सोफे पर बेठी उसकी सासने उसके हस्बैंड का लेबोरेटरी से आया नया रिपोर्ट लिया और पढ़कर,'हे भगवान ये कैसी मुसीबत हमारे परिवार पार आ गिरी है?"किचन में से भागती सुजीता आयी और जल्दी से रिपोर्ट देखा,साथ में डॉक्टर ने बम्बई के किसी बड़े अस्पताल में जाजा़कर इलाज कराने की चिट्ठी भी लिखी थी।सुजीता की आँखों से आंसू बरस पड़े।उसकी सास तो अगली पिछली बाते निकालकर सुनाती रही।"तेरा कुछ ध्यान नहीं है,तेरी पार्ट टाइम नौकरी और छुट्टी के दिन सहेलियों के साथ किटी पार्टी …"वगैराह'धीरे बोलिये मम्मीजी अभी उनकी तबियत ठीक नहीं है, आज डेढ़ महीना हो गया ऑफिस भी नहीं जा रहे,ये सब सुनेंगे तो और ज्यादा दुखी होंगे।अब तो हमें कैसे उनको जल्दी इलाज करके ठीक करना है और इतने लम्बे समय तक चलनेवाली ट्रीटमेंट का खर्च भी तो जुटाना है।उनके इन्शयोरन्स का पैसा भी काफी नहीं हैऔर हम सब महिला किटी में सिर्फ मज़ा करने थोडे जाते है ?सामजिक कार्यो से भी तो जुड़े है,आप हमेशा मेरी गलती निकलती रहती है और हमारी नन्ही सी गुड़िया बेटी  त्रीया से भी रुखा व्यवहार करते है।ये सुनकर सुजीता की सास शांत होकर अपने रुम में चली गयी।सुजीता ने सबको चाय दी और अपने पति रूवीन को धीरे धीरे बाते समजा़ने लगी की, अब हमें बाहर जाकर इलाज करवाना पडेगा।दूसरे दिन से सुजीता तैयारी में जुट गयी।अपनी पांच सालकी बेटी त्रिया की रेसीडेंशल स्कूल से इतनी तो राहत थी की बच्ची उतने समय स्कूल की होस्टेल मे अच्छी निगरानी में रहे सकेगी।त्रीया को समजा़कर  उसकि दो तीन फ्रेंड वगैराह को बुलाकार समजा़ लिया।अपनी ऑफिस से बिना सेलेरी से दो महीने की छुट्टी भी लीउसकी सास ने दो तीन सम्बंदिओ से फोन करके बात की और कुछ आर्थिक मदद के बारे मे भी बताया लेकिन सबने कुछ न कुछ बहाने बनाकर ताल दिया।सुजीता की दो तीन सहेलियों का फोन आया और सुजिताने अपनी मुश्किल बतायी लेकिन सबने हाँ सोचेंगे वगैराह बाते की।उसकी सास भी साथ आने को तैयार हुई लेकिन सुजिताने कहा,आप को तकलीफ होगी मेरा भाई थोड़े दिन छुट्टी लेकर साथ रहेगा फिर जैसे ट्यूमर का  पहला माइनर ओपरेशन हो जाएगा बाद मे रिपोर्ट आये फिर आप आना"बातें कर रहे थे उतने में सुजीता की किटी पार्टी के प्रमुख नीताबेन और साथ में ओर दो बहेनें आयी और सुजीता को आश्र्वस्त करते हुए एक चेक दिया और कहने लगे,"आप बिलकुल चिंता मत करना,अपनी संस्था के भंडोल से सबने मिलकर ये रकम आपको इलाज के लिए दे रहे है जिसमें आधा तो हम सब की तरफ से है और आधी रकम आप धीरे धीरे करके भर सकेंगे ,ईश्वर की कृपा से सब कुछ ठीक हो जाएगा”बोलते सबकी आँखे भर आयी और सुजीता आंसू भरी आंखो से धन्यवाद करते हुए अपनी सास की सबसे पहचान करवाई।सुजीता की सास भी एकदम से रो पड़ी और सबसे धन्यवाद करते हुए बोली,"सुजीता,सचमें समय बदलते ही कभी अपने पराये  हो जाते है और जिन्हें पराये समझते है वो अपने बन जाते है "-मनीषा जोबन देसाई

ग्लोबल वार्मिंग और हम
 Manisha Joban Desai  
 26 April 2018  

Happy earth day 2018विषय-वैश्विक तापमान कारण और निवारणसदियों से तपती इस धरा पर जाने कितने अत्याचार और बदलाव आये है।वैसे तो कुदरत से मिली हरेक सम्पति से वो भरपूर है,लेकिन मानवजाती ने खुद को और अपनी आनेवाली पीढी को ब्रह्मांड में एक नयी पहचान देने की जब से ठान ली हैऔर इसके लिए जाने कितने ही आविष्कारों से धरती को सजायें जा रहे है।क़ुदरत की अखुट संपत्ति से लबरेज़ हरियाली धरती अब कहीं कहीं से बंज़र दिखती जा रही है।अपने आपको विश्वमानव बनाने की धुन थी तब तक तो ठीक था,लेकिन वहाँ से ओर ऊपर उठकर अवकाश में भी अपनी जगा बनाकर सब से ताकतवर बनने की होड़ लगी है।औद्योगिक क्रान्ति तो मानवजात के उज्जवल भविष्य के लिए बहुत ही आवकारदायक कदम है लेकिन केमिकल के उपयोग से दूषित पानी की समस्या और समुद्रजीवो के निकंदन से जैविक संतुलन बिगड़ रहा है।सरकार के द्वारा क़ानून बनाकर ठोस कदम उठाये गए है, लेकिन अपनी महत्वकांक्षाओ को "स्काय इस घ लिमिट "समजनेवाले ग्लोबल विकासी कहीं रुकने को तैयार नहीं।कन्स्ट्रक्शन इंन्डस्ट्री में भी काफी पेैबंदिया लगाने के बावजूद बेफाम बढ़ती बहुमाली इमारतों की वजह से महानगरों में काफी दिक्कतों का सामना कर रहे लोग।जैसे न्यूयॉर्क में कभी ऐसा भी हुआ था की ऊँची इमारते बनने लगी और आमने सामने स्ट्रीट बन गयी तो कम गेप छोड़ने की वजह से अन्धेरा रहने लगा और फिर नियम बनाये गए ,उसी के मुताबिक़ डेवलोपमेन्ट बढ़ाया जा रहा है लेकिन अब भी जैसे जैसे डेवलोपमेन्ट बढ़ा मार्किट एरिया और रहेने की पुरानी जगाओ पर वही समस्याए खड़ी हे। जैसे ट्राफिक की वजह से कितने मानवसमय का क्षय हो रहा है और मेरे ख्याल से जल्दी पहुंचने की दौड में जो आविष्कार किये गए उस के बावजूद वहीं के वहीं रहे जा रहे है।टेक्नोलोजी -मोबाईल-कमप्युटर उद्योगों का धुंआ और पेट्रोल डीज़ल का प्रदुषण दोनों मानवजीवन की शारीरिक क्षमता को क्षीण कर रहे है।समजदार देश भी अपनी ताकत दिखाने के लिये अणुपरिक्षण का मोह छोड नहीं रहें।खुले वातवरण से मिलनेवाली शुद्ध हवा जैसे महानगरों में एक याद बन गयी है।दूषीत पानी और दूषीत हवा से कितनी भयंकर बीमारियों का शिकार बन रहा हे मानवी।वैसे तो सरेराश आयु बढ़ी है मेडिकल संशोधन के कारण,लेकिन फिर भी समस्याएं कम नहीं हुई।सो साल जीने की तमन्ना करने वाला इंसान एक के बाद एक समस्याओ से ज़ुज़ रहा है, ग्लोबल वॉर्मिंग की वजह जंगलो का काटना,और प्लास्टिक का ज्यादा उपयोग होने की वजह से "ओज़ोन "लेयर में ब्लेक हॉल का विस्तार बढ़ा जिसकी वजह से सूरज की तेज रेडियन किरणे बढ़ने लगी,जो स्किन कैंसर वगैराह बढ़ने का मुख्य कारण है। ये तो सब समस्याए है,लेकिन उसका उपाय भी वही बुद्धिजीवियों को ढूंढना होगा जिन्होंने ये सब खड़ा किया है,नयी पिढी को इस समस्या से अवगत कराके उन्हें कुदरत से ज्यादा नजदीक रहने से लिए सामाजिक जागृति अभियान और हमारे गाँवों में भी जिस तरह से आधुनिकरण हो रहा है वहाँ पर वर्कशॉप करके और स्कूल के विद्यार्थी और शिक्षकों द्वारा ज्ञानजाग्रुति अभियान चलायें तभी सब आनेवाली पीढ़ी के लिए पानी,हरियाली शुद्ध हवा और हमारे जरुरी खनिज वगैराह बचा सकेंगे ।सिर्फ हमारी सरकार के प्रयत्न ही नहीं सभी को खुद समज़कर अपने पैरो पर कुल्हाड़ी मारना बंध करना चाहिए।"जय ग्लोबल विश्व”जब सब अच्छे से जियेंगे तभी तो जीवन आगे बढ़ेगा।-मनीषा जोबन देसाई सूरत -गुजरात -इण्डिया

ପ୍ରେମ ପୋଥି
 Laxman Kumar Behera  
 4 June 2018  
Art

💖🌳🌷🌻🍀💘|| ପ୍ରେମ ପୋଥି ||ଶ୍ରୀ ଲକ୍ଷ୍ମଣ କୁମାର ବେହେରା (ଯତି)ସଚ୍ଚିଦାନନ୍ଦଙ୍କତିରୋଧାନ ପରେସୁପୁତ୍ର ଦିବ୍ଯଶଙ୍କର,ରାଜ ସିଂହାସନକଲେ ଆରୋହଣ,ଉନତ୍ରିଂଶ ରାଜାବୋଲି ପ୍ରଜା ଗଣ ।କହିଲେ,ଗର୍ବ ଆମ ବାମଣ୍ଡାର •••ସମର ଜ୍ବର ଓଦୁର୍ଭିକ୍ଷରୁ ରାଜାରକ୍ଷା କଲେ ପ୍ରଜା ପ୍ରାଣ,ପ୍ରଥମ ବିଶ୍ବ ଯୁଦ୍ଧରଠିକ୍ ପରବର୍ତ୍ତୀ,ଲୋକଙ୍କ ଅବସ୍ଥାଦୁଃଖ ପରିଣତି ।ଦେଖି କାନ୍ଦିଲେ ରାଜନ •••ପ୍ରଜାଙ୍କୁ ଆରୋଗ୍ଯକରିବା ନିମନ୍ତେନୃପତି ଗମନ କଲେ,କଲିକତା ଠାରୁଡାକ୍ତର ଆଣିଣ,ଯୋଗାଇଲେ ଯତ୍ନେଚିକିତ୍ସା ପ୍ରଦାନ ।ପ୍ରଜା,ମୃତ୍ଯୁ ମୁଖରୁ ଜୀଇଁଲେ •••ସମର ଜ୍ବରରଠିକ୍ ପରେ ପରେଦୁର୍ଭିକ୍ଷ ପଡିଲା ରାଜ୍ଯେ,ପ୍ରଜାଙ୍କ ଜୀବନରଖିଲେ ନୃପତି,ଉନ୍ନୟନ କାର୍ଯ୍ଯଆରମ୍ଭି ଝଟତି ।ନିଯୁକ୍ତ କରିଲେ କାର୍ଯ୍ଯେ •••ବ୍ରହ୍ମ ଦେଶରରେଙ୍ଗୁନ୍ ସହରୁଟଙ୍କାକୁ ଛଅ ସେରରେ,ଚାଉଳ ଆଣିଣଆଠ ସେର ଦରେ,ପରଜାଙ୍କୁ ଦେଲେନିଜ ରାଇଜରେ ।ଦିନ କଟିଲା ସୁଖରେ •••ଉଣେଇଶ୍ ଶହ କୋଡିଏ ସାଲରେ ନରେଶପିତାଙ୍କ,ସ୍ମୃତି ରକ୍ଷା ଉଦ୍ଦେଶ୍ଯରେ,ସଚ୍ଚିଦାନନ୍ଦ ପାଠାଗାରସ୍ଥାପନ କରିଲେ,ପୁସ୍ତକ ଆଣିଣପାଠାଗାରେ ଦେଲେ ।ନିଜ ରାଜଧାନୀ ଠାରେ •••କୈଳାସ ପର୍ବତପାଦ ଦେଶ ଠାରେଶୈଳ ନିବାସ ନିର୍ମାଣି,ଯଶ ରଖିଗଲେଦିବ୍ଯଶଙ୍କର ରାଜା,ଭାରି ଭଲ ବୋଲିକହୁଥିଲେ ପ୍ରଜା ।ସୁଖ ଲଭେ ଆଜି ଶୁଣି •••କଏଦୀ ମାନଙ୍କନିମନ୍ତେ ରାଜନଉଣେଇଶ୍ ଶହ ଅଠର ସାଲେ,ସ୍ଥାୟୀ କୋଠା ସାଥେସୁଉଚ୍ଚ ପାଚେରୀ,ବାମଣ୍ଡାର ହିତଚିନ୍ତା ଚିତ୍ତେ ସ୍ମରି ।ରାଜ୍ଯେ ସ୍ଥାପନ କରିଲେ •••ସଚ୍ଚିଦାନନ୍ଦଙ୍କସ୍ମୃତି ଉଦ୍ଦେଶ୍ଯରେବାମଣ୍ଡା ଗଡ କଚେରୀ,ଶ୍ରୀ ଦିବ୍ଯଶଙ୍କରତୋଳା ଆରମ୍ଭିଲେ,ଅସମ୍ପୂର୍ଣ୍ଣ କରିପ୍ରାଣ ତ୍ଯାଗ କଲେ ।ପ୍ରଜାଏ ହୋଇଲେ ଝୁରି •••ଇନ୍ ଫ୍ଲୁଏଞ୍ଜା ରୋଗରେତିରୋଧାନ ହେଲେଉଣେଇଶ୍ ଶହ କୋଡିଏ ସାଲେ,ଭାରି ଦୁଃଖ କଲେବାମଣ୍ଡା ପରଜା,ଆଉ ନାହିଁ ଆମଅତି ପ୍ରିୟ ରାଜା ।ବୋଲି କହିଣ କାନ୍ଦିଲେ •••ବାମଣ୍ଡା ଗଡରଶେଷ ରାଜା ଥିଲେଭାନୁଗଙ୍ଗ ତ୍ରିଭୁବନ,ରାଜ ସିଂହାସନେଅଭାଷିକ୍ତ ହୋଇ,ପୂର୍ବ ପୁରୁଷଙ୍କସ୍ମୃତି ରକ୍ଷା ପାଇଁ ।କଲେ ନାନା କାର୍ଯ୍ଯ ମାନ •••କଚେରୀ ନିର୍ମାଣକର୍ଯ୍ଯ ଶେଷ କଲେଭାନୁଗଙ୍ଗ ପ୍ରେମ ଚିତ୍ତେ,ମାତ୍ର ବାର ବର୍ଷରାଜୁତି କରିଣ,ହସ୍ତାନ୍ତର କଲେବାମଣ୍ଡା ଶାସନ ।ଓଡିଶା ସର୍କାର ହସ୍ତେ •••କବି କୁଟୀରଦଣ୍ଡାସିଂହା, ବାରକୋଟଦେବଗଡ( ଓଡିଶା )ମୋ- ୦୯୬୬୮୨୪୨୭୨୦💖🍀🌻💗☘🌼💘

How i found my lost friendship🎼🎸
 NAUMAN SHAHID  
 24 June 2018  

‘’waqt bhi kya ajeeb cheez hai ,or ye gali to aaj bhi waise hi hai ‘’ dheeme kadmo ko agey badhate hue main khud se hi baate kar rha thaMuzaffarnagar ki wahi tang gali , ek dusre k peeche bhaagte hue bacche, or phir wahi neem ka ped !!Jaise mjhse guzre hue waqt ka hisaab mang rha ho …… maine us ped se nazre churana chaha to mjhe theek us ke samne wale ghar ki darwaze ne mjhe rok diya ….yhi meri manzil thi …Himmat jutakar maine us darwaze ko khatkhatya to andar se awaz ayiKon ??Mai jawab nhi de paayaPhir awaz ayiKon hai ??? itna kehkar darwaza khulaor maine bolaAssalamualykum anuty !! apne mjhe pehchana ??Ye sunte hi wo khush ho gyi orwo has padi (jaise cheh saal baad bhi unhe ye yakeen tha k mai isi dobara ayunga )Bata tum to bht badal gye ho !! unki yeh baat sunkar mai sochne lga …haabadal to gya tha mai ab mai duniya ki nazron me ek settledinsaan tha , ab mere kapde designer dikhte the or luxuries thi…Aunty ne mera dhyan hataya or mjheandar bulaya ..Whi aangan tha or whi pedmjhe taktaki lagaye dekh rhe the jaise mjhsemere chale jaane ki shikayat kat rhe hoAunty ne chai ka cup meri or badhaya to darwaze pa aahat hui …darwaza khula to hmare samne ekchehra tha ,ye chehra ajnabee to nhi tha lekn iske sath judi huiyaade bht kuch khushnuma bhi nhi thi ,Ayaan darwaze par tha ….Yeh wahi Ayaan tha jiski dosti k sath maine 4 saal tak apni zindagi bitayi thi ,mai uski har pareshani me uske sath tha ,jab wo 12 pass nhi karpaya tha tab maine hi decide kiya tha k mai bhi ek saal tak kuch nhi karunga ormaine pure ek saal tak use physics pdadaya tha ….kaise bhul sakta hai pwo ye sab maine apna pura saal arhaan ki padhai ko de diya tha or jab result aaya to uske top karne par mai use zyada khush tha ..or agle din jab maine use call kiya tha to lafz mjhe aaj bhi yaadahiusne mjhe kha tha ,Mai dehradoon agya hu !!Ab yhi pe admission le liyahai ab mjhe agey badhna hai !!ye kehkar usne fon raakh diya …use kai baar fon karne par andaaza hua k ab use meridosti ki zaroorat nhi hai ….Kitni bekaar mehsoos hui thi zindagi us waqt mjhe……. shayad jab koi rishton k sath khelta hai to aisa hi lagta hai …Maine apna dhyan hataya to ayan mere kareeb akar khada ho gya hai …jaise mjhse kuch bolna chahta ho …lekn wo mjhse nazree nhi mila paaya or apne room ki tarf badh gya …Arhaan k jaane k bad maine apna sheher muzaffarnagar chorkar delhi ka rukh karliya tha …zindagi chalti rhi ,maine apne aap ko apni padhai me jhonk diya tha thode din bad main apni job me bhi settled ho gya tha …kabhi Ayaan ki yaad aaati to yeh sochkar dil ko tasalli de deta tha ki aj mera class or status Ayaank status se zyda bda hai ….lekin shayad mai bhul gya tha k dosti me status or class to matter hi nhi karta …or meri taraf se to meri dosti sachi hi thi …yhi sab soch kar mai aajcheh saal baad phir se isi chukhat par ane ko majboor ho gya tha ….Aunty ne mjhe btaya k arhaan ne bachelors me admission to le liya tha lekn wo kayi saalo tak use pass nhi karpaya harkar usne pdhai chor di….or usne jo tmhare sath kiya wo uske liye apne aap ko maaf nhi karpaya hai …itne mei mera phone ring hua or mere driver ne mjhe btaya k mausam kharab ho rha hai mjhe jaldi nikalna chahiye ..Maine aunty to goodbye bolkar agey badha to meri nazar Ayaan pe phir se pdi..wo aangan me khada tha jaise mjhse kuch kehna chata ho, mai uske paasgya to usne mjhe gale laga liya or bola ‘’sorry bhai …mjhe maaaf karde ‘’mai use koi jawab nhi de paayaBearish tez hone lgi or maine baarish k beech uski aankhon se uski galtiyon ke aanson nikalte hue dekhe …Waqt ne use uski galti ka ehsaaas kara diya tha ….or maine bina kuch kahe use maaf kardiya tha ..Aaj cheh saal k baad , ek baar phir se hmara status same ho chukka tha ….or mjhe mera dost wapas mil chuka tha ….jaate hue hamne usi aangan me baithkar phle ki tarh chai pee …or maine use apni shaadi k liye invite kiya jo k agle week hone wali thi ………‘’Friendship is a beautiful thing , always try to flourish it ‘’

साहित्य की सामाजिक भूमिका
 Smt Manorama jain Paakhi  
 26 July 2018  
Art

संगम नारी मंच के समक्षसाहित्य की भूमिका जानने से पूर्व जानते हैंकि साहित्य  क्या है?क्यों हैं? साहित्य नाम क्यों दिया गया?वस्तुतः किसी भी भाषा के वाचिक और लिखित रुप से प्राप्त सँस्कृति,संस्कार,कला को साहित्य की श्रेणी में रखा जा सकता है।वाचिक यानि बोलकर एक पीढ़ी से दूसरी पीढ़ी तकग्रहण किया गया।लोक गीत ,लोक कलायें ,परंपरायें इसी तरह हस्ताँतरित होती रही हैं।इस हिसाब से देखा जाये तो आदिवासी भाषाओं,कला आदि का साहित्य सबसे प्राचीन है जिसे फरिभाषित करना थोड़ा कठिन है।जिस प्रकार पानी को परिभाषित करना या हवा को परिभाषित करना ,भावना को परिभाषित करना..।आशय हुआ कि शब्दों में हम  जिसे ढालना चाहे जिस रुप में ढालना चाहे जिस आकार में ढालना चाहे ढाल लेते हैं।पर शब्द के साथ जब उसका अर्थ ,उसका भाव भी सामंजस्य रुप में जुड़ा हो तब वह साहित्य की संज्ञा को प्राप्त हो सकता है।ज्ञातव्य है कि संस्कृत के आचार्य  विश्वनाथ महापात्र  सर्वप्रथम साहित्य दर्पण लिख कर साहित्य शब्द को व्यवहार में लाये थे ।वहीं संस्कृत के ही एक अन्य आचार्य कुंतक जी कहते हैं कि -शब्द और अर्थ के लिये सुंदरता की होड़ लगी हो ,स्पर्धा हो वहाँ साहित्य की सृष्टि होती है।क्लिष्ट शब्द ,तुकबंदी,रचना जो भाव हीन हो लेकिन छंद या मीटर के अनुभावों पर शतप्रतिशत सही बैठती हो ठीक वैसी ही है जैसे अपराह्न में जुगनू।इसका आशय ये हुआ कि भाव ही किसी सृजन को वह गहरायी प्रदान करते हैं जो रचना को साहित्य की परिधि में लाते हैं।निदा फ़ाजली ,गाल़िब ,दाग आदि अनेक कवियों ने बहुत ही सहज ,सरल शब्दों में गहरे भावों की रचना की जिसे रोम रोम महसूस कर सका यही साहित्य है।दुष्यंत कुमार ,जयशंकर प्रसाद रामधारी सिंह दिनकर आदि की रचनायें गहरे भावों को संजोती रचनायें हैं।अर्थात् साहित्य -शब्द ,अर्थ और भावों की त्रिवेणी हैं जो जनहित की धारा के साथ उच्चादर्शों की दिशा में सामाजिक सरोकारों को साथ ले प्रवाहित है।यही है उद्देश्य भी अर्थात् वाचिक,मौलिक ,लिखित रुप से सामाजिक सरोकारों के साथ एक पीढ़ी से दूसरी पीढ़ी तक हस्ताँतरित ,हितकारी,संस्कार ,संस्कृति ही साहित्य है।तो अपने भाव सौंदर्य के साथ शब्द अर्थ की विस्तृत व्याख्या करता है।उद्देश्य या भूमिका---एक वाक्य में कहा जाये तो प्राचीन परंपरा को सहेजना,समझना साहित्य का उद्देश्य हो सकता है।लेकिन मूलरुप से कुरीतियाँ मिटाकर सामाजिक बुराइयों से अलग स्वस्थ ,सुंदर, सामाजिकता की परंपरा ही साहित्य का उद्देश्य है।सा-सहित,हित्-हितकारी,य-यत्न पूर्वक।यानि समाज के लिये हितकारी यत्नपूर्वक हित सहित जो मानव ,समाज के लिये जीवन को सहज ,सरल बनाये वही कला साहित्य का उद्देएश्य है।साहित्य में मानव जीवन के सद्विचार ,भाव निहित होते हैं।ऐसे भाव जिनका उद्देश्य जीवन,समाज में व्याप्त कुरुपताओ,रुढ़ियों,दुष्प्रभावों विसंगतियों को को मिटाना है।केवल रस या आनंद प्राप्ति अथवा मनोरंजन मात्र ही साहित्य का उद्देश्य नहीं है।स्वस्थ मन ,दिमाग वाला व्यक्ति हर जगह सौंदर्य और रस खोज लेता है।साहित्य का उद्देश्य है कि वह  समाज की रूढ़ियों,विसंगतियों को नीति उपदेश के साथ  मित्र ,प्रिय के समान मिष्ट बातों द्वारा कलात्मक,सहज,सरल भावपूर्ण शब्दों में बताये और परिवर्तन के लिये प्रेरित करे।इसी लिये साहित्य को समाज का दर्पण कहा जाता है।जहाँ समाज में उपजी कलुषता ,विसंगतियों,,अपराधों को इंगित कर उनका निराकरण किया जाता है।एक दिशाबोध दिया जाता है।यही साहित्य का उद्देश्य है। फिर चाहे वह आलोचना हो, व्याख्या हो कथा हो काव्य हो हर धारा दर्पणवत् समाज का चेहरा सामने लाता है।साहित्य मनोरंजन के साथ कल्याण और निर्माण की भावना को भी साथ लेकर चलता है।फ्रांस की क्रांति,रुस की क्रांति,भारत की क्रांति ..सभी के मूल में साहित्य  का प्रभाव था। जब भी जहाँ भी कुछ क्रांतिकारी परिवर्तन हुये ,साहित्य ही सहयोगी रहा।जीवन की सड़ी गली परंपराओं,रुढ़ियों,हीनताओं से जीवन को निकालना ही साहित्य का उद्देश्य हमेशा से रहा है।अर्थात्  मनोरंजक तरीके से मानव समाज के हितार्थ ,शुभकारी,लौकिक पारलौकिक मुक्ति ,साहित्य का चरम  उद्देश्य कहा जा सकता है।जो जीवन को प्रभावित करने वाले व्यवहारिक सत्य हैं उन्हें रोचक ढंग से अभिव्यक्त करना और मानव या व्यक्ति अथवा पाठक को उस से परिचित करा के परिवर्तन करना ही साहित्य का उद्देश्य है ।

शब्द वारी
 Manju Thaware  
 31 July 2018  
Art

वैष्णवांचा मेळानिघाला विठ्ठलाच्या दारी,हरिनामाचा गजर करतोमाऊलींचा वारकरी,. १कळस तो हाले डुलेवारकरी समजलाचला मार्गस्थ होऊयाभक्तीभाव उमलला.. २निघाली माऊलींची पालखीविठाईची लागली आस,पाय चालती ती वाटसोबत हरिनामाची खास..३तुकोबांची दिंडी हालेवाट चाले पंढरीचीदिसे चैतन्याचा पूरआस विठूच्या भेटीची..४धारा वर्षती वर्षतीमाऊलींच्या शिरावरी,वाट चालती चालतीमाळकरी वारकरी..५दिंड्या पताका नाचतीनाम गजर करतीडोई वर वृंदावनमाळ गळ्यात घालती...६कितीक त्या दिंड्यालक्ष लक्ष वारकरीसारे चालले शिस्तीतविठाईच्या हो मंदिरी..७पाय चालती चालतीथारा नाही वेदनेस,इंद्रायणी चंद्रभागामनी दर्शनाचा ध्यास. .८वारकऱ्यांची ही दिंडीज्ञानोबा अन् तुकयाची,पाठोपाठ वाट चालतजनी, चोखा अन् सोपानाची..९तुझ्या माझ्यात हा देवनसानसात भिनतोतरी का रे भगवंता,लेकरास शिणवतो..१०कधी नामाचा गजरकुठे भक्तीचे रिंगणमुखी नाम विठाईचेझाली धरती अंगण..११पांडुरंगा, तुझ्या ओढीनेघरदार सारे सोडून आले,देव आहे माझिया मनातदर्शन ऐसे सामोरी झाले..१२प्रपंचात राहून परमार्थमनुष्यजन्म सार्थक जाण,आधी कुटुंबाचा चरितार्थमग भगवंताची आठवण..१३भगवंत चारी ठायीयाचे ठेवियले स्मरण,भक्तिमार्ग चालून जातासमाधान पावे मन..१४शेत शिवारही नकोनाही ओढ कुटुंबाची,माझ्या भगवंताला आहेचिंता माझ्या प्रपंचाची..१५नारायण महाराजतुकोबांचे पुत्र महान,ज्ञाना - तुकयाच्या पादुकांसहपंढरीची धरली वाट जाण..१६ज्ञानोबाची ज्ञानेश्वरी,तुकारामाची हो गाथानामदेवांचे किर्तनभारुड रचिले एकनाथा..१७दिसामागे सरती दिसमनी नित्य एकच ध्यास,वाट सरावी निर्थोकआणि दिसावा कळस..१८तुझ्या दर्शनाची ओढतुझ्या भेटीची ही आस,भगव्या पताकांचा नाचभक्तांमधे तुझा वास..१९राजस रखुमाईवाट पाहत थांबली,सावळ्याच्या कंठी शोभेमाळ वृंदेची सावळी..२०पुंडलिक वरदे हरी विठ्ठल | श्री ज्ञानदेव तुकाराम | बोला, पंढरीनाथ महाराज की जय |© मंजू थावरे ( २३.७.२०१८)

मिसरूड
 Manju Thaware  
 31 July 2018  
Art

मुलगा आहे म्हणून रडायचं नाही,कोंबडीसारखं घरात बसायचं नाही,मुळूमुळू घाबरट व्हायचं नाही,पाल दिसली म्हणून ओरडायचं नाही,स्वैपाकघरात अजिबात रमायचं नाही,पण घरच्या कामाला *नाही* म्हणायचं नाही ,मुलांनी कुरकूर करायची नाही,लाडीकपणा करत बोलायचं नाही,शक्यतो आर्टस् ला जायचं नाही,चित्र शब्द संगीतात रमायचं नाही,गर्दीला अजिबात घाबरायचं नाही,विनाकारण एकटं बसायचं नाही,मुलगा कसा पाहिजे तडफदार,दिसायला शांत पण आतून बेदरकार,मुलांनी असावं अतिशय कणखर,मन नसेल तरी शरिराने हवा दमदार,मुलगा पाहिजे कर्तृत्वाचा सागर,धाडसी,संयमी आणि नीडर, उंची वाढली म्हणून लगेच तो मोठा होत नाही,मिसरूड फुटली म्हणून काही तो पैलवान होत नाही,*तो* ही आहे माणूस,त्याला थोडं जगू द्याआईच्या कुशीत शिरून कधी तरी रडू द्या,आभाळ विस्तारलं तरी मन मोकळं करू द्या,शूर वीर झाला तरी थोडी भीती असू द्या,उद्या होईल *पुरूष* तो ,आज त्याला समजून घ्या,मनातल्या आंदोलनांना समजुतीचा साज द्या,कलेमधे रमू दे त्याला, संगीत त्याला रूजवू द्या,वाट जीवनाची ही त्याची, निवड त्यालाच करू द्या, वादक, लेखक, गायक किंवा फोटोग्राफर बनू द्या,कर्तृत्वाला नको ते लेबल, स्वच्छंद त्याला बहरू द्या,टेलर आणि केटरर पुरूषच बरा मापात आणि चवीत बिघाड होत नाही ,*त्याच्या* पुस्तकातून  हळुवारपणा नाहीसा होत नाही,नका देऊ त्याला अकारण टेंशनअपेक्षेचे ओझे आणि वागण्याचे बंधन ।पुरूषच असतो जास्त हळवा,दिसला जरी कणखरत्याच्यात दडलेली ती आणि तिच्यातील तोच तर नश्वर  !!!*जागतिक पुरूषदिनाच्या शुभेच्छा*©मंजू थावरे (१९.११.२०१६)

स्वातंत्र्य दिवस चिरायू होवो...
 Manju Thaware  
 15 August 2018  
Art

*सिझनल देशभक्ती*अधून मधून येतात आम्हालादेशप्रेमाचे उमाळे अन्राष्ट्रभक्तीचे झटके...क्रिकेट मॅच जिंकली की ,अतिरेकी हल्ला झाला की,अचानक नैसर्गिक आपत्ती उद्भवली की,सरकारला धारेवर धरायची वेळ आली की,*१५ ऑगस्ट आणि २६ जानेवारी आले की*,आणि 'आपले' सणवार आले की...मग आम्हाला आठवतात -प्रदूषण, अपव्यय या शब्दांचे अर्थ,आणि श्रद्धा - अंधश्रद्धा यांचं द्वंद्व....इतर वेळी आम्हाला शेजारी काय घडतंययाचीही पर्वा नसते,अथवा आपले संरक्षण मंत्री कोण याचीहीकल्पना नसते..सिग्नल तोडताना, रस्त्यावर थुंकतानाकचरा फेकताना, सार्वजनिक ठिकाणी गैरवर्तन करतानाअपघात झाला तरी निघून जाताना,राष्ट्रगीत सुरू झालं तरी न उठण्याचा उद्दामपणा करताना,रस्त्यावर पडलेला राष्ट्रध्वज न उचलता निघून जाताना..आम्हाला देशप्रेम आठवत नसते..आपले रक्षण करणा-या सैनिकांवर हल्ला करताना हे देशप्रेम गायब असते...पावसाळ्यात उगवणा-या भूछत्र्यांसारखंआमचं हे सिझनल देशप्रेम-तेवढंच उगवतं आणि विरून जातं..आणि '*दाखवायला* ' मात्र आम्हीफार मोठे देशभक्त असतो -*सिझनल* !!!© सौ . मंजुषा थावरे (९८८१६९३९८३)

આઝાદી
 Manarth R Dave  
 15 August 2018  
Art

હજીતો ગઈકાલ રાતની જ વાત છે ૧૪ ઓગસ્ટ, ઘણા સમય પછી હું ખુશ હતો, ના.... ના..... આઝાદીનો દિવસ હતો એટલે નહી પણ રજા મળવાની હતી ને એટલે, પ્રાઇવેટ સેક્ટરમાં કામ કરનાર મ્હારા જેવા ઘણા લોકો પણ મ્હારા જેવી જ અનુભૂતિ કરતા હશે અને કદાચ વિચારતા પણ હશે કે દર મહીને એક આઝાદી દિવસ આવો જોઈએ. મસ્ત પથારી એ.સી. ની ઠંડી હવા અને કાનમાં ભૂંગળા ભરવી મોબાઈલનાં નાનકડા પડદા ઊપર મુવી જોવાની પૂરી તૈયારી થઇ ગઈ હતી, કારણ કાલે રજા હોવાના ઉમળકામાં જે રોજ જલ્દી આવી જતી હતી એ આજે આવવાની તો હતી જ નહી મોડી રાત સુધી ........... “ઊંઘ”.હજી તો મુવીના નંબરીયા પડ્યા અને બાજુમાં કમ્પુટરમાં સાહિત્યિક કામ કરી રહેલા મારા પપ્પા મારી સામે જોઈ ને કઇક બોલ્યા પણ કાનમાં લાગેલા ભૂંગળાએ એમનો અવાજ મ્હારા સુધી પહોચવા ના દીધો,મુવી તો થોડી વાર પછી પણ જોવાશે એવું વિચારી પપ્પાની વાત સંભાળવા મેં કાન પરના ભૂંગળાને સરકાવી વાત શરુ કરી “શું કહ્યું પપ્પા” પપ્પા એ હસતાં હસતાં કહ્યું “આઝાદી મ્હારા કરતા માત્ર એક જ વર્ષ મોટી , હું ૧૯૪૮ માં અને એ ૧૯૪૭” હું જરાક હસી પડ્યો પપ્પાની વાત સાંભળીને, મ્હારો અને મ્હારા પપ્પા વચ્ચેનો સબંધ એક મિત્ર જેવો, હું એમને મ્હારા મનની બધી જ વાતો અચૂક કહું અને એ મને એક સાચા મિત્ર તરીકે સલાહ પણ આપે અને હું એને અનુસરું પણ ખરો, હા ઘણી વખત ખુબ લાંબી ચર્ચા પણ થઇ જાય કોક વાર શાંત ચર્ચા તો વળી કોક વાર ઉગ્ર ચર્ચા.મને હસતો જોઈ પપ્પા એ પૂછ્યું “કેમ હસે છે ? આઝાદી કરતા હું નાનો છું એટલે ?” મેં કહ્યું “નાં નાં પપ્પા મને તો ખબર જ નથી આઝાદી એટલે શું ,ખાલી ચોપડીઓના મોટા મોટા લખાણોમાં જોઈ છે પણ વાસ્તવમાં ક્યારે પણ જોઈ કે અનુભવી નથી.” “અચ્છા તો મને એમ કહીશ કે કાલની રજા કયા પર્વ નીમીત્તેની છે” મને જરાક દેશભક્તિની સમજણ આપવાના મુડ માં હોય એવી રીતે બોલ્યા “જો પપ્પા હું કોઈ દેશ ભક્તિ વાળો માણસ છું નહી ખોટા ખોટા એક દિવસ માટે મ્હારો દેશ......,જયહિન્દ....આવા બધા ખોટા દેખાવો કરવામાં હું તો જરાય માનતો નથી અને વાત રહી રજા ની તો ઓફીસ વાળા આઝાદી દિવસ નાં નામની રજા આપે છે તો આપણે લઇ લઇએ છે....બાકી મને કોઈ આવા કામમાં રસ નથી” “તું બોલે છે આવું” નવાઈ ભરેલી નજરે બોલ્યા “યાદ છે તને જયારે સ્કુલમાં હતો ત્યારે તો સવારમાં વહેલો ઉઠીને ધ્વજવંદન કરવા જતો અને યાદ છે તું જયારે માત્ર ૩ વર્ષનો હતો ત્યારે વેશભૂષામાં નેતા બન્યો હતો,બસ હમણાં થોડાક વર્ષોમાં જ તું બદલવા લાગ્યો છે” “બાળક હતો પપ્પા ત્યારે, આ દુનિયાદારીને આ દેશને સમજી નહતો શકતો,જે લોકો કહે બસ એ જ સંભાળતો અને એ સઘળું સાચું જ છે એવું માંની લેતો હતો, પણ સમય પ્રમાણે દરેક વ્યક્તિમાં સાચી સમજણ આપોઆપ આવી જાય છે પછી તે સાચું શું અને ખોટું શું એનો ફરક સમજી શકતો હોય છે” ચર્ચાનું સ્વરૂપ ગંભીર બનાવતા મેં કહ્યું “સારું પપ્પા હું આદર કરું છું આપણા દેશનો પણ મને માત્ર તમે એક વાત સમજાવો આઝાદી એટલે શું ?” “આજથી ૭૨ વર્ષ પહેલા આપણો દેશ આ દિવસે અંગ્રેજોની ગુલામી માંથી આઝાદ થયો હતો” “એકદમ સાચી વાત પપ્પા” મેં પપ્પાની વાતને અધવચ્ચે અટકાવી “આપણે આ દિવસે આજથી ૭૨ વર્ષ પહેલા માત્ર અંગ્રેજોની ગુલામી માંથી જ આઝાદ થયા હતા,બાકી હજી પણ આપણે ગુલામ જ છે ભ્રષ્ટાચાર,કૌભાંડો,લુંટ,કોમી રમખાણો,આતંકવાદ જેવી માનસિકતામાં માનતા લોકોના અને આજ કાલ તો નવું આવ્યું છે ‘સાહેબની’ ક્રાંતિ પછી “સાઈબર ક્રાઈમ”,“જો ત્હારે જે બોલવું હોય એ બોલ પણ ‘સાહેબ’ વિષે એક પણ ખોટું વાક્ય મ્હારી સામે નાં બોલીશ” ‘સાહેબનાં’ ઉપાસક ઉગ્ર અવાજમાં બોલ્યા “અરે પપ્પા હું ‘સાહેબનો’ વિરોધી નથી હું તો બસ આ દેશની જે કટાઈ ગયેલી કડીઓ છે ને જે સરકારની મદદને ગરીબો સુધી કે જનતા સુધી પહોચવા નથી દેતી એનો વિરોધી છું,આખી દુનિયાને બતાવવા માત્ર એક દિવસ માટે ટીવી ઉપર જય હિન્દ, જય ભારત, શહીદો અમર રહો ,અને બીજા અનેક જાત નાં પ્રવચનો આપશે અને પછી બીજા દિવસ થી હું કોણ ને દેશ કોણ બસ પોત પોતા નાં કામ માં લાગી જશે, પપ્પા ગાલ પર તિરંગો દોરી ને દેશ ભક્તિના એક બે ગીતો ગાવાથી દેશ ભક્તિ સાબિત કરવાનો આ રસ્તો બહુ સહેલો છે,આપણે માત્ર અંગ્રેજોની ગુલામી માંથી આઝાદ થયા છે પણ આ બધી ગુલામી માંથી આઝાદ થવું હશે ને તો એમાં માત્ર જવાનો કઈ નહી કરી શકે કારણ કે એ દેશ બહાર નાં દુશ્મનો સામે લઢે છે પણ દેશની અંદર રહેલા દુશ્મનો નો સામનો કરવો હશે અને એની ગુલામી માંથી જો મુક્ત થવું હશે ને તો એતો આપણે બધા એ જ ભેગાં થઇ ને કરવું પડશે એના વગર તો આપણો દેશ ક્યારે પણ આઝાદ નહી થાય” બે મિનીટ નીરવ શાંતી રહી મને લાગ્યું કે મ્હારે આટલું બધું નહોતું બોલવું જોઈતું,મ્હારી સામે જોઈ હળવા સ્મિત સાથે પાપા બોલ્યા “વાત સાચી છે,જ્યાં સુધી લોકો નહી સમજે ત્યાં સુધી દેશ આઝાદ નહી જ થઇ શકે ,પણ હાલમાં જ જોયું આપણે રસ્તાઓ અને દબાણનાં કામમાં આપણા શહેરની પોલીસને લોકોનો જે સહકાર મળ્યો છે અને એને કારણે જે ટ્રાફિકનીસમસ્યામાં જે મોટા ફેરફારો જોવા મળ્યા છે એ નજર અંદાજ નાં જ કરી શકાય” “બહુ સાચી વાત સાચે ખુબજ આનંદ થયો કે આપણા લોકોનો સખત સહકાર મળ્યો,મને જરાક વહેલી સમજણ પડી ગઈ સાચા ખોટાની અને આપણા લોકો ને હવે પડે છે ધીમે ધીમે પણ જરૂર આપણે આઝાદ થઈશું ક્યારે એ કહેવું અઘરું છે પણ લોકો આવો જ સહકાર આપશે તો બહુ જલ્દી આઝાદ થઈશું” “સારું ચલ હવે સુઈ જા કાલે સવારે સોસાયટીમાં ધ્વજવંદન માટે જવાનું છે” બન્નેના મોઢાં પર એક સરખું આનંદિત સ્મિત છવાઈ ગયું.- માનાર્થ રક્ષિત દવે- ૧૫-૦૮-૨૦૧૮

उस रमणी के आलिंगन में
 Manish jha  
 29 August 2018  
Art

उस रमणी के आलिंगन में डूब चुके हो डुबा चुके होसमय बहुत तुम खपा चुके होक्या पाया उस हाड़-मांस में ?उस रमणी के आलिंगन में जब तक तन है तब तक मन हैयह जीवन का कैसा रण है ?कैसा सुख मिलता है उसमे ?उस रमणी के आलिंगन में फेंक निकाल तू उस रावण कोजिससे यह जीवन पावन होहै कैसा सुख उस धन में ?उस रमणी के आलिंगन में वह तो बस एक परछाई है ना जाने कहाँ से वो आई है ?क्यूँ झुलस रहे हो तपते वन में ?उस रमणी के आलिंगन में बंधु ! वह दो क्षण का सुख हैजो विजय हुआ वही पुरुष हैपुरुषार्थ का फूल ना इस उपवन मेंउस रमणी के आलिंगन में हो पुरुष तो मर्यादा को खोजोहवस न मन में कभी सहेजोरंग गये हो क्यूँ उसके अंजन में ?उस रमणी के आलिंगन में उस रूपवती का सम्मान करो तुमपवित्र स्पर्श हो ! ध्यान रखो तुमयह खूबी हो गर तेरे मन में फिर सैर करो उन्मुक्त गगन में उस रमणी के आलिंगन में ।।...✍️ मनीष ©

Which are the modern theories of Management?
 Amandeep Singh  
 16 September 2018  

From our birth until death, one factor that we tend to keep hearing and active is managing. By the time we tend to gain consciousness concerning things, we tend to begin managing, initial our books and belongings so our time and life. A decent manager is one who with efficiency manages everything and eliminates time for all necessary things in his/her life.So, management is that the primary things in our life and that we all hump designedly or accidentally. But, with the amendment in time, the theories of management or managing has modified drastically. There are many amendments and new theories are developing.Read Here:Importance of Management Assignment Help for StudentsWhat is The New Definition of Management?According to the new definition, the management is that the art, of accomplishing goals with the help of individuals. The managers currently are concerned in superintendence connected task, however, their main role is, to form that positive individual do what they're expected to try and do.Therefore, it's expected from managers that they guarantee higher victimization the obtainable resources and lead the continual improvement’.In a broader term, the management is that the task of coming up with likewise as maintaining a form of surroundings during which individuals well work and achieve the chosen aims with efficiency.If you're reading this page so as to gather some data on new management theory for your assignment, then hope you have got what you're searching for. However, if you're confused about a way to complete the assignment, then take the management assignment help from NeedAssignmentHelp. We've got the most effective team to write down assignments on any management topics.If the definition mentioned on top of is swollen, then the fundamental definition establishes many things. The primary factor is, as managers, the person ought to do the functions associated with management like coming up with, staffing, organizing, dominant and leading. The second-factor management applies to all or any styles of organization. The third factor is, the management relates to all or any of the managers in a corporation at each level. The fourth is that the purpose of managers in a corporation is additional or less the same and this is often making a surplus quantity of merchandise and services. At the last, the managing is related to productivity and it’s that means is potency and effectiveness. Hence, the that means of management is that the development of paperwork that obtains its significance from the coordination, strategic coming up with likewise as dominant and managing and directional of typical and large decision-making method demand. Therefore, in keeping with the new theory, that means of management is that the action of social control ability within the following necessary sectors, that is, administration, finding issues, resource management and human organization of human leadership.Hope this data can help you complete your management assignment. Still, if you would like essay and assignment help on management from professionals, then contact NeedAssignmentHelp solely. we tend to are a prime firm for giving the most effective quality assignment on a variety of topics.Read Here: Management Assignment Help Australia Objectives of ManagementPrimarily, there are 3 necessary management objectives that hold equal significance. The primary aim of management is guaranteeing that each one the goals and targets of a specific organization is met that to at the smallest amount potential price and minimum wastage. The other is to appear when employees. The third objective is protecting the structure resources and machinery and this includes human resources likewise.If you're searching for management essay help, then take the help from NeedAssignmentHelp team. We've got the most effective writers to assist you altogether assignment connected demand on a variety of topics.

Mantri Marku
 Mantri Pragada MARKANDEYULU  
 11 October 2018  
Art

Lyricist Songwriter Stories writer Haiku Poetry Writer

Don't Pack - Haiku Poetry
 Mantri Pragada MARKANDEYULU  
 11 October 2018  
Art

It's a Haiku Poetry. Don't Pack Air

Can I Do My Assignment All by Myself?
 Amandeep Singh  
 14 October 2018  
Art

Among all the items that obligatory in a very student’s life, assignments the foremost terrible ones. Assignments square measure a vital a part of any educational course and contribute nearly hour to the whole marks or grades. Assignments the flag points of assessing students deserves underneath varied parameters. However, the foremost question that nearly all students raise is ‘how am I able to do my assignment by myself’?With the increasing pressure of studies, students lose their confidence and even raise ‘Can I in any respect do my assignment?’ the solution is affirmative. Of course, you'll forever do your assignment. However there bound necessary things that you just should take into consideration and keep in mind before you opt to proceed with writing your assignment. Creating this assessment is important as this can make sure that you're taking the right discovery which you're not merely trifling.Can I Do My Assignment All on my ownCheck what the point for submission of the assignment is initial. It’s insufferable to write down a treatise on a very single day. therefore if you're thinking that that tomorrow is that the submission date and these days you may sit and write, it's ne'er attainable for sure assignments. Time could be an important issue, and if you opt to try and do your assignment, you need to begin it from day one itself.Procrastination is that the worst factor that students do with their assignments. therefore whether or not you're deciding to try and do the assignment for yourself or raise somebody ‘please write my assignment’, bonk on the terribly initial day, your academician announces it in school. If you opt to try and do it by yourself and it's forever higher to begin straightaway. keep in mind that point is ticking, and therefore the additional you delay, the additional you may get to force yourself into doing the papers.As a chunk of recommendation, doing these assignments starts from your category itself. Surprised? Well, do not be. Here is that the rationalization. All assignments square measure most of the days supported what's tutored within the category. The bottom work of the assignments starts from there, so forever listen in school. This can assist you to know the topic higher that successively helps you to try and do the assignments simply.Even if you are taking assignment help and rent somebody to try and do the papers, even there you wish to convey instruction. Therefore if you are doing not follow the category, you cannot provide those directions which are able to lead to a wrong assignment and poor grades. There’s some way to begin this. Keep a pad of paper and a pen in your bag though being a student you need to forever have it despite something? Text all the major and important lectures of your academician. this can assist you to try and do the assignments with ease. Flip through the pages once you do the papers.The base work of the assignments conjointly includes in knowing the right structure of the assignment. Thus if you're given a case study to try and do, ensure from your academician what the structure is. Your academician also will tell in school what you have got to try and do with the papers and the way you have got to try and do it. Once he says of these directions, write them down rather than rebuke your friends. Also, there's nothing to feel keep concerning instructive your doubts from your professors. Forever bonk to urge your assignments right.This square measure the items that ought to be done before you begin with the assignment. You’ll conjointly term it as a preparation stage. Once that you just square measure finished this stuff, you ought to begin to manage your daily schedule and notice time to devote to writing your assignments. You ought to ne'er procrastinate.This is no major problems that students face these days. With the appearance of the web, social media platform, smartphones etc. students have started defrayal a great deal of your time uselessly rather than utilizing them. Therefore keep from your phone. Say no to social media until you end your assignments. Keep your friends cornered too at now. End your assignment initial. This is often your priority.Time management is totally necessary if you wish to end your assignments on time for submission among date. Get into an everyday routine that you just should provide say two hours day after day to end your assignments. This calculation fully depends on the point, the number of days left and therefore the style of assignment. If the assignment could be an advanced one you wish to convey longer day after day to that. It’s sole dedication towards your studies that may assist you to attain your target.Do not forget the necessary resource known as ‘library’. Create the foremost use of it. These days with the web offered with a swipe ninetieth students have forgotten the library and therefore the precious resource it holds. There square measure several books that aren't nonetheless offered online. Visit the library and skim the books related to your subject. You may notice valuable info and supporting information. Note them down, and conjointly the resource for you may want them later once you create the reference list.Start doing an exploration. Aside from victimization the library conjointly uses the web to collect info and information. You may get to use these as proof betting on the assignments. These also can be your supporting documents also. With these, you have got to gather supporting illustration like diagrams, graphs, tables, charts, etc. because of the paper and therefore the topic needs. Create a note of all the resources that you just have used.Read Here:Essay Writing Tips According to ResearchYou might rise why it's necessary. Any assignment that you just do needs a reference list to be mentioned within the finish. While not a reference list, you assignments are thought of as derived and thus derived. No faculty or university accepts a derived copy. To urge to eliminate this what you have got to try and do is create a reference list. The list can contain all the sources of data that you just have won't create your assignment. Don’t conjointly forget to place in-text citations in your paper. Apprehend what referencing vogue your university accepts and bonk consequently.Collect each material that you just want before you finally sit to write down the copy. You’ll conjointly check for examples over the web of the assignment that you just do. From there you may get a great deal of plan concerning however you'll do the paper simply. The web is of nice use. Solely you wish to create a decent unitization of it. Once all the fabric is in your hands, it's the time that you just sit with the foremost necessary work, i.e. writing the paper.The place wherever you sit to write down your assignment is additionally necessary. It ought to be ethereal and free from all disturbances. It’s conjointly necessary that you just take enough rest once you square measure engaged on your paper. If you perpetually take an excessive amount of pressure in doing the paper, you may be additionally tired, and therefore the papers can get it wrong. Thus you need to forever have a contemporary mind once you sit to write down your paper. Don’t simply return from your university and sit to write down. Shower yourself, have one thing, take some rest so proceed.Keep all tools handy. If you arise too, again and again, you may be distracted. And once you're distracted you may notice it troublesome to bring back that concentration. Also, see that the place you're sitting is comfy. It’s suggested that you just refrain from victimization your bed. Instead, use a table and a chair to sit down on and write the papers. Moreover, don't simply unendingly carry on writing. Provide very little gaps in between. Throughout this point, you'll drink water and revise what you have got written antecedently. Revision is important. It helps you to correct mistakes.Writing could be a task that desires utmost care. You cannot simply merely get it wrong whereas writing. Keep in mind that your assignment is hierarchical. so once you write watch out to use solely skilled language and therefore the correct terminologies. Use solely the required words to precise your ideas and therefore the content. Continue the word count that's needed. Further word count can ne'er offer you further grades.Now that you just even have the paper structure in your hands create the suitable headings and subheadings. Prepare content consequently. Maintain logic forever and keep in mind that your assignment should have a whole and one which means. You cannot simply begin with one plan and finish with another plan. The assignment should contain one single plan. Create a draft initially. Prepare everything and bear it. Once you revise, you may see that there square measure a lot of mistakes that may surface. Correct them and create the required changes. You may conjointly see that the content to desires revision. Create the second draft and revise that too. Keep editing until you get what you wish.Now that you just have revised and therefore the draft is prepared to create the ultimate copy. Provide all the sections that square measure needed sort of a table of contents, acknowledgments, reference list, appendices etc. The sections are as per the paper demand. Therefore forever confine mind what assignment you're doing and what are its requirements.Make a listing of all the items that square measure related to the assignments. A piece of writing and proofreading square measure very necessary as your faculty or university solely accepts an unflawed paper. Check for plagiarism also because it could be a terribly serious offense if your university finds your copy is. Check all the items that you just have done, and people that you just haven't been seen. Do them and make sure that your copy could be a good one.Feedback on your paper is important. Create your friend or any of your famous individuals browse that. Raise them if they need to be understood what you have got written. Their valuable feed can allow you to apprehend if your paper has stood up to its mark. If the feedback comes negative, raise them what they found that they need not understand. Create corrections consequently.In conclusion, it may be same that you just will forever write your assignment if you actually strive. Their square measure forever ways that too suggests that to seek out an answer to all or any issues. Writing assignments can be an arduous task, however, that doesn't mean that you just cannot bonk. With correct steering and a can to try and do it, success is in your hands. Currently moving forward to write down your own assignment. Create it some extent to convey your full dedication to the method and believe yourself. You may forever reach your target.Finding it extremely feverish to manage your everyday schedule and notice the time? Giving your best however still cannot manage to try and do your assignment? Forget your worries with NeedAssignmenthelp.com at your facetWith NeedAssignmenthelp.com doing all of your assignments, you wish not take any worries concerning writing your assignments. Simply send the request to the United States with all of your necessities, and that we can see that it's met.NeedAssignmenthelp.com has conscientiously chosen consultants to compose the papers. We have a tendency to solely assign those consultants that match your demand for the assignment and therefore the subject. They old and have distinctive ideas to construct your paper. We have a tendency to guarantee you that every one paper square measure original and authentic.So choose your phone and dial our numbers. Get instantly connected to our exceptionally trained client care executives. Solve all of your queries and order your paper instantly. Time is precious therefore simply don't let it fly away.We ever cater to emergency orders. If you have got a submission tomorrow and forgot to write down your paper, contact Australia straight away. We have a tendency to provide high priority to emergency requests and send the papers among few hours. Therefore don't wait any longer. Also, why wait any longer once you will save a great deal of your time and find your assignment papers sitting back within the comfort of your home.Read Here: Why is Homework Important to Children, Parents, and School Teachers?

How many pages are covered by 1000 words Assignment
 Amandeep Singh  
 14 October 2018  
Art

Sometimes students asked to write down an assignment by the process the limit of words in every assignment. As a result of that students should have the thought concerning what percentage pages can be coated therein limit of words assigned to them by the professors. this provides a convenient thanks to keeping a check on the word limits on assignments. For Example, once students square measure asked to write down an assignment at intervals a thousand words they ought to comprehend what percentage of pages in a thousand words assignment can be coated. this relies upon the format and approach of the page setting that has been set by the scholars before beginning their assignment.Here few tips that square measure progressing to outline this question with each doable pay in order that students will get an ample plan concerning the count of pages in a thousand words assignment. thus comprehend the explanations because of that a thousand words assignment will become larger in word counts and typically lesser within the page count similarly. These reasons pretty much valid as written by the consultants of students Assignment help. that's why top quality assignments work can be accomplished by the scholars on time with this sort of steering by the consultants of scholars Assignment facilitate.Effect of the format in numerous Formats on the number of pages in a thousand words AssignmentThe format like MLA format of writing assignments is to be written in such some way that the gap between the words and spacing of the lines is additionally outlined for the scholars. As a result of that, it gets changed from the count of pages from that of the traditional investigation. as an example, if you're writing one thing on one page can be reduced to the page and even increase to the 2 pages similarly. It all depends upon the sort of font you're mistreatment to write down the assignment and its format. thus check that that you just keeping of these things in mind whereas writing an assignment within the MLA format and the other variety of format particularly at the time whereas you have got to complete your work at intervals a thousand words limit. it'll keep you centered on the word limits simply.How double Spacing in between the words and contours impact the count of pages in a thousand words?When students square measure asked to complete their a thousand words assignment within the MLA format the spacing in between the lines of the assignment and between the words similarly gets double and everything to be written by the students in the double house. As a result of that, wherever a thousand words can be written in 2 pages takes four pages to sort a thousand words simply. Writing assignments in MLA format is, therefore, increase the amount of page count by twice as there's double spacing in between the words similarly as lines of the assignments. Students will get a plan from the consultants of students Assignment help that the way to write assignments in MLA format simply. thus whenever you have got to write down your assignments obtain facilitate from the consultants anytime.                                         Visit Here: Pros & Cons of HomeworkWhy students asked to write down their assignment in double space?Double house assignment continuously was written by the students after they need to accomplish their assignments by following the MLA format of writing assignments. the foremost reason why MLA format is intended to be varieties in the double house is for the aim of higher clarity of scanning to the those who notice it troublesome to read the assignment simply. Those who suffer from the matter of learning disability as a result of that they scan out 2 lines in continuation in a haphazard manner.That is why double spacing becomes vital in between the lines and words of the assignments in order that academics and a different one will scan it out with additional clarity with none confusion. just in case you have got any doubt concerning the assignments writing in double spacing and fail to find out the page count in a thousand words check that to hunt help from the student's Assignment help consultants anytime. every type of help can be obtained by the students from the last decade-long intimate with helpers of the student's Assignment help.What variety of Assignments can be written in Thousands of words?There numerous assignments that might be accomplished at intervals a thousand words by the scholars. faculty member assigns such sorts of assignments to the students in order that they may be completed frequently on the short topics. for instance, essay assignments to the student's square measure are given by the professors at intervals this varies of word limits in order that students will accomplish them on time before the point in time. additional short essays, outline essay writing assignments, term papers and lots of times different sorts of analysis paper can be given to complete at intervals the limit of a thousand words.So check that t take the assistance if you're powerless to complete the work on time of writing a thousand words assignments. just in case you fail to stay to the word limit that's assigned by the professors that check that to raise the student's Assignment help consultants to fulfill this task with additional potency. you'll be able to place multiple efforts to the current style of assignments as they become the most reason behind your success to grab a stable and high regular paying job within the market of any profession. within the current situation, you'll be able to solely fetch the best job once you have an honest score in your teachers.Help from the student's Assignment help in writing a thousand words AssignmentsIf you're powerless to write your assignment of a thousand words within the limit of words then your marks can be subtracted from the assignments similarly. So as to avoid wasting an honest score in your assignment of a thousand word essay or analysis paper you'll be able to obtain the assistance from somebody who is additional skilled than you in doing this task. For instance, if you're given with a groundwork paper that has to be accomplished in a thousand words however you fail to manage the limit of words in between thesis statement, introduction, main analysis paper and conclusion of the analysis paper then facilitate of the consultants from NeedAssignmentHelp.com save Australia country from the mire of assignments.Students Assignment help consultants capable enough to write down every type of assignments at intervals the deadline besides the word limit similarly. Those that square measure failing to accomplish their assignments will write any variety of assignment on time with the assistance of those consultants. thus don't hesitate to require help from the skilled writers of assignments who square measure proficient and intimate with similarly. you'll be able to enhance your score within the assignments of every type by seeking this help from the consultants.Read Here: Make Your Career in Oncology Nursing If Interested in Cancer Treatment Study

10 Ways To Improve You’re Writing Format And Style In Australia
 Amandeep Singh  
 14 October 2018  
Art

Have you been assigned with the task of any sort of subject connected assignment? You disquieted regarding the various task of assignment as a result of you does not have the specified talent set and additionally the time and had to figure upon at aspirant’s traction of your various faculty professor? Doesn’t worry there is a variety of nursing assignment help firms to assist you with the information and understanding of getting ready assignments with ease.These days most academic connected courses have the tutorial writing half connected thereto. So, it becomes important for college kids to own a decent plan of it as an alternative they're going to for certain fall behind on the grades. Educational writing as a really necessary a part of the education and therefore the students should have the specified skills to dominate within the various section of the study. To dominate and have higher grades in their various exams and results, it's important for you to own a decent plan regarding Assignment Writing help and report writing help connected task. This can additionally assist you within the future career. So, it becomes important for you to own a decent quantity of plan with that you'll be able to help yourself prepare the assignment and submitted to the given period. We’ll additionally assist you with few tips with that you'll be able to enhance your talent of getting a ready assignment in such how that it impresses your professor and additionally provides you the grades you were trying to find.Below mentioned are few of the apps which might for certain assist you reach the sphere of a educational writing, take a look:-The first issue whereas getting a ready assignment is to acknowledge and perceive the mind of the reader on what basis the person is surfing your various assignment. Generally, the assignment is browsed by professionals within the business or specialists of the various field of the study; therefore, you've got to be a great deal clear regarding the purpose you create within the assignment.The next issue you wish to stay in mind that you just have to be compelled to analysis loads whereas getting the ready assignment. It should look and formative and contemporary to the viewers and readers which is able to for certain assist you attain the most effective of grades you're trying to find. So, you wish to analysis everything associated with the subject and compiles it in such how that it helps you create the most effective impression.You must certify that no matter you're writing or framing in your various assignments you've got to try to it to the purpose. There no purpose creating it advanced and difficult to know as a result of which will for certain build it thumbs down for you.While getting the ready assignment you wish to be clear regarding the target it's. Therefore you wish to require a get up on your various objectives and argue with the connected info you've got. You wish to border the argument in such how that it makes the writers believe regarding the data you're stating regarding the various topic.It is additionally important that the argument you're framing within the various assignment will have a supporting proof. You’ll be able to bed with example and this helps you prove your purpose in a very far more organized method.While getting ready for your assignment you want to certify that you just even have the opinion regarding the various topic and subtopic that you're getting ready the document. This can for certain build the assignment far more participating and attention-grabbing to assist you to fetch higher scores.When it involves the preparation of the assignment, it's important that you just have a transparent plan regarding what you're aiming to discuss and the way you're aiming to take it ahead. Therefore creating the various assignment organized and structured can for certain assist you attain higher grades.Well, once it's regarding the preparation of anassignment, taking a noteworthy route will for certain end up to be a great deal in favor of you. Therefore you've got to create your structure a bit distinctive and attention-grabbing which might keep the readers hooked right until the tip of the assignment.After you've got completed your various assignment works certify that you just have versed the whole work double. It’s important that any form of errors and mistakes in it's been corrected quickly creating it fully excellent ahead of the professor.After all the written material work you've got done, it's important to assure it. You'll be able to build your assignment assure by the professionals within the business this can for certain help your paper stay freed from grammatical or structure connected errors. There is a variety of firms to assist you with quality proofreading services and assist you with the assignment which might for certain enhance your scores within the coming back result.Following these points will for certain assist you acquire higher educational writing skills to fetch the grades you're waiting for!Why us:-When it involves the preparation of an assignment, it's important that you just get an expert help as a result of not solely it'll cut back your stress however additionally assist you to keep centered and therefore the preparation once examination. We have a tendency to area unit called one among the foremost supposed online assignment help service suppliers within the business. So, you're seeking for assignment help involves and have as a result of we'll certify that you just get the most effective of colleges with none form of pressure or burden on your head. We’ve extremely qualified and degree holders within the type of writers to help you together with you're would like for my assignment help services. we have a tendency to are one among the most effective assignment help Australia, USA, UK, NZ, Melbourne, and Sydney service suppliers within the business, you'll be able to trust Australia for your various paper and provides yourself a chance to reach your academic life.So, what's creating you're thinking that see you later, simply offer Australia a decision or email Australia regarding your various names of assignment writing service help and that we can revisit to you forthwith to help you with the most effective quality writing services you have ever skilled.Read Here: How to Do Homework Without Getting Distracted?

Awesome Assignment Help Facts That Will Blow Your Mind
 Amandeep Singh  
 16 October 2018  

Are you facing problem in getting ready for your assignments? Have you ever been appointed with a troublesome task of getting ready the work in an exceedingly short time period? don't worry you'll be able to simply acquire the support of online assignment writing help services and acquire all of your body associated with instructional assignment resolved with the assistance of the skilled writers. Whether or not you’re searching for Finance assignment help or arithmetic assignment help they need to be got you coated with the highest category writing services. Not solely they'll assist you to have your assignment completed on time however conjointly they'll maintain all the discipline that is needed to organize the various papers.It virtually becomes an awfully difficult state of affairs for all the students after they are allotted with the task of assignments. Because the assignment must be ready during a very short fundamental quantity, it becomes an awful nightmare state of affairs for them as they are doing not have one minute and handles that the task completed. they are doing not have the specified data of the subject associated with that the assignment are ready and conjointly that don't seem to have the specified writing talent with that the assignment must be ready thus, it becomes an awfully fateful state of affairs for them. But, online assignment help Australia comes as a blessing in disguise for the students are they'll be simply delivering the assignments to the students as per the tutor’s expectation.When it involves assignment help services the number of fascinating facts which may definitely assist you to get eliminate all the academic connected worries. Not solely you'll be able to avail exceptional grades with ease however conjointly you'll be able to reclaim savvy of the topic and its connected topics and subtopics in order that you'll be able to prepare well for the examination and conjointly it'll assist you within the future career. Take a glance at the fun facts mentioned below related to the net assignment help services:With the help of online assignment help services, the important ideas that don't seem to be simple to grasp are often explained with ease. The skilled are performing on your assignment needs to be AN professional on the various field of study and therefore the person can take a session with you to create certain that each one your doubts associated with the various instructional ideas are clear in an exceedingly short fundamental quantity. This may assist you to perceive the topic within the way higher away.When it involves online skilled assignment help services, you may have skilled operating upon your paper day and night to create certain that your assignment is delivered be before the point. This may assist you to check the assignment before submitting to your academic. You may not get to worry concerning the deadlines any longer with skilled my assignment help writers operating upon your paper.The issues associated with the distinctiveness of the assignment will disappear with the help of online assignment help service suppliers. They use the advanced user to create certain that the assignment ready by the skilled writers fully distinctive and that they will share the report associated with it with you in order that you'll be able to be completely glad about the shared assignment. All the knowledge shared and therefore the assignment is well researched and informative to create certain that you simply get the most effective of grades altogether the amount of education.Read Here:Tips to Be Considered Before Seeking Assignment HelpWith the help of the net assignment writing help services, the students will definitely reclaim grades and scores within the various assignment and examination with the assistance of the skilled. Thus this is often ultimately in respondent their performance and their instructional life which can definitely offer them heaps of confidence within the future career conjointly. It’s an excellent chance for all the students to fetch exceptional grades with none stress on their head. From getting ready the assignments to guiding through the topic, professionals can take complete care of your instructional wants.As of the students are such a lot occupied and interact with such a big amount of different works associated with their dedication that once they’re asked to organize the assignment, it virtually becomes terribly troublesome for them to own even one minute to focus on their various task. However, once it involves assignment help writers, the work day and night simply to create certain that you simply get the assignment completed as per the professor's pointers. This may definitely cause you to feel relaxed and conjointly assist you with heaps of your time in hand to focus on different tasks with complete focus.Well, the above-named facts are never glorious to everybody and it virtually shows however helpful it'll be for the students to rent assignment to help online services for his or her various wants. Obtaining help from professionals will definitely not solely enhance the grades however the performance of the students. So, there's no purpose in thinking an excessive amount of or obtaining stressed, you only got to rent skilled assignment help writers for all of your instructional wants and therefore the results can follow with flying colors.

"ଆତ୍ମଜ୍ଞାନ"
 Manoja Manjari Das  
 21 October 2018  
Art

(ସପ୍ରେମ ଜୟ ଜୀବ )1. ଯେ ଅନ୍ୟ ନୁହେଁ ସେ ଅନନ୍ୟ ଅଟେ। ନିଜ କୁ ଛାଡି ଦେଲେ ବାକି ସବୁ ଅନ୍ୟ। ନିଜର ଜୀବ ନିଜର ଆତ୍ମା ଅନନ୍ୟ ଅଟେ।2. ଯେ ଆତ୍ମା ର ଉପାସନା କରେ ନିତ୍ୟ ଯୁକ୍ତ, ଏହି ଉପାସକର ଏହି ଅହମ୍ ହିଁ ଯୋଗ କ୍ଷମ କରେ।3. ଆମେ ଅନ୍ୟ ଲୋକ ସହିତ ମିଳିତ ହେଲେ ମଧ୍ୟ କେବେ କେବେ ଅଲଗା ହେଇଯାଉ। କିନ୍ତୁ ନିଜେ ନିଜ ସହ ନିତ୍ୟ ଯୁକ୍ତ ଅଟୁ।4. ଯେ ଆତ୍ମା ର ଉପାସନା କରିବା ପରେ ଯୋଗ କ୍ଷମ ର ଅଧିକାରି ହୋଇଥାଏ, ସେ ଅହମ୍ ଅଟେ।5. ସବୁ ପ୍ରାଣୀ ମଧ୍ୟରେ ଯେ ଜୀବ ରୂପରେ ଜୀବନ ଅଛି, ତାହା ମୁଁ ଅଟେ।ଏଥିରୁ ପ୍ରମାଣ ଯେ ଆତ୍ମା ର ଅନ୍ୟ ନାମ ମଧ୍ୟ ଅହମ୍ ଅଟେ।6.ନିଜେ ଯାହା କିଛି ପାଇଛ ସବୁ ନିଜର ପରିଶ୍ରମ, ବୁଦ୍ଧି ବଳ, ଶୁଭଭାବନା, ଜ୍ଞାନ,  କର୍ମ, ଆତ୍ମ  ବଳ , ଶ୍ରଦ୍ଧା, ଇଛାଶକ୍ତି,  ବିଶ୍ଵାସ ର ଫଳ।7.ସ୍ବାବଲମ୍ବି ହୁଅ ନିଜ କର୍ମ ଉପରେ ବିଶ୍ବାସ ରଖ। ଈଶ୍ଵର ଭରସା ରେ ରହିବା ଲୋକ କିଛି କରିପାରେନାହିଁ।8. କାଳ୍ପନିକ ଈଶ୍ଵର ର ଅସ୍ତିତ୍ବ କେବଳ କଳ୍ପନାରେ ପୋଥି, ପୁରାଣ ଛଡା ଅନ୍ୟ କେଉଁଠାରେ ନାହିଁ।9. ଆତ୍ମା ଦ୍ବାରା ଏ ଜୀବ ସ୍ବୟଂ ନିଜର ଉଦ୍ଧାର କରେ ଏହା ସତ କଥା ଯେ ନିଜ ଆତ୍ମା ର ସହାୟକ ନିଜେ ଅଟେ। ଯଦି ସେ ଅନ୍ୟ ର ଭରସା ଓ ଆଶା ଛାଡି ନିଜ ଉଦ୍ଧାର ର ଯତ୍ନ କରେ।10.ଯେ ସ୍ବାବଲମ୍ବି ନହୋଇ ଅନ୍ୟର ଭରସା ରେ ରହି ନିଜର ଉଦ୍ଧାର ସ୍ବୟଂ କରେନାହିଁ ସେ ସ୍ବୟଂ ନିଜର ଶତ୍ରୁ ଅଟେ।11. ଆତ୍ମା ଉପାସନା ଦ୍ୱାରା ଆତ୍ମା ର ସାକ୍ଷାତକାର ନିଜର ଆତ୍ମ ଶକ୍ତି ର ଆତ୍ମ ବଳ ଓ ମନବଳ ର ଜ୍ଞାନ ପ୍ରାପ୍ତ କରି ଓ ତାହାର ପ୍ରୟୋଗ ର ବିଧି ଜାଣି ମନୁଷ୍ୟ ନିଜ ଆଧ୍ୟାତ୍ମିକ ଶାରୀରିକ ଓ ମାନସିକ ଉନ୍ନତି କରି ଜୀବନ ମୁକ୍ତ ହୋଇଯାଏ।12. ଯାହାକୁ ପାଇବାର ଇଛା ତାହା ପାଇବାକୁ ଯୋଗ କୁହାଯାଏ।13.ଗୀତାରେ ବହୁତ ସ୍ପଷ୍ଟ ଭାବରେ ଏ ଜୀବ ଆତ୍ମା କୁ ଈଶ୍ଵର, ପରମାତ୍ମା, କୃଷ୍ଣ, ବାସୁଦେବ ଓ ଭଗବାନ କୁହାଯାଇଛି । ଗୀତା ଅନୁସାରେ ଏପରି ଯେତେ ଶବ୍ଦ ଅଛି, ସବୁ ଜୀବ ବା ଆତ୍ମା ର ପର୍ଯ୍ୟାୟ ଭୁକ୍ତ ଅଟେ।14.ଈଶ୍ଵର କଳ୍ପନା, ମନୁଷ୍ୟ କରେ, ଭୋଗେ, ଏଣୁ ଜୀବ ର ଅନ୍ୟ ନାମ ଭୋକ୍ତା ଅଟେ।15. ମୋର ଅତି ନିକଟରେ ମୋର ଜୀବ ହିଁ ବିଦ୍ୟମାନ ।ଏଣୁ ଜୀବକୁ ହିଁ ଉପଦ୍ରଷ୍ଟା ଭାବରେ ଗ୍ରହଣ କରିବା ଯଥାର୍ଥ ଅଟେ।16. ଗୀତା ର ଶ୍ଳୋକ ରୁ ଶୁଦ୍ଧ ହେଇଛି ଯେ ଗୀତାର ରଚୟିତା ଉପଦ୍ରଷ୍ଟା, ଅନୁମନ୍ତା, ଭୋକ୍ତା, ମହେଶ୍ୱର, ପରମ ପୁରୁଷ ପରମାତ୍ମା ଇତ୍ୟାଦି ଏ ଜୀବ କୁ ମାନୁଥିଲେ। ଯେ କି ଆମ ଦେହରେ ରହିଛନ୍ତି।17. ଗୀତାର ରଚୟିତା ଜୀବ ବା ଆତ୍ମା ଛଡା ଅନ୍ୟ କୌଣସି କାଳ୍ପନିକ ଈଶ୍ଵର ର ଅସ୍ତିତ୍ବ ମାନି ନାହାଁନ୍ତି।

CURSE special quote
 Mantri Pragada MARKANDEYULU  
 25 October 2018  

Curse, a special quote.

U-TURN MASTER, Haiku Poetry.
 Mantri Pragada MARKANDEYULU  
 3 November 2018  

U-TURN MASTER, Haiku Poetry.

ଉତ୍କଳ ମାତାର ଯୋଗ୍ୟତମ ସୁତ
 kulamani sarangi  
 14 November 2018  
Art

ଉତ୍କଳ ମାତାର ଯୋଗ୍ୟତମ ସୁତ----------------------------------(ଆସନ୍ତା ମାସରେ ପାଳିତ ହେବାକୁ ଯାଉଥିବା ସାମନ୍ତ ଚନ୍ଦ୍ରଶେଖରଙ୍କ ଜନ୍ମତିଥି ଉପଲକ୍ଷେ)-------------------------------------------------------------ବିଶ୍ଵପ୍ରସିଦ୍ଧ ଜ୍ୟୋତିର୍ବିଦ ପୁଣ୍ୟଶ୍ଳୋକ ମହାମହୋପାଧ୍ୟାୟ ସାମନ୍ତ ଚନ୍ଦ୍ରଶେଖର ସିଂହ ହରିଚନ୍ଦନ ମହାପାତ୍ର ଓଡିଶାର ଗର୍ବ ଓ ଗୌରବ ଅଟନ୍ତି।ସର୍ବସାଧାରଣରେ ସେ ପଠାଣି ସାମନ୍ତ ନାମରେ ପରିଚିତ।1835 ମସିହା ଡିସେମ୍ବର ମାସ 13 ତାରିଖରେ ସେ ତତ୍କାଳୀନ ଗଡଜାତ ଖଣ୍ଡପଡାରେ ରାଜବଂଶରେ ଜନ୍ମଗ୍ରହଣ କରିଥିଲେ।ଖଣ୍ଡପଡାରେ ବଘେଲ ବଂଶୀୟ ରାଜାମାନେ 1599 ମସିହାରୁ ଶାସନକରିଆସୁଥିଲେ।ସାମନ୍ତ ଚନ୍ଦ୍ରଶେଖର ଏହି ବଘେଲ ବଂଶର ସପ୍ତମ ରାଜା ନୃସିଂହ ଭ୍ରମରବରଙ୍କର ଷଷ୍ଠପୁତ୍ର ଶ୍ୟାମବନ୍ଧୁ ସିଂହଙ୍କର ଏକମାତ୍ର ପୁତ୍ର ଥିଲେ।ମାତାଙ୍କ ନାମ ଥିଲା ବିଷ୍ଣୁମାଳୀ ଦେବୀ।ପୂର୍ବରୁ ଦୁଇଟି କନ୍ୟା ଓ ଗୋଟିଏ ପୁତ୍ର ହରାଇଥିବା ବିଷ୍ଣୁମାଳୀ ଦେବୀ ସର୍ବଦା ନବଜାତକର ଦୀର୍ଘାୟୁ ଚିନ୍ତାରେ ରହୁଥିଲେ।ଅପର୍ତ୍ତ୍ୟାଣି(ଅପତ୍ୟହାନୀ) ନାମ ଦେଲେ ଯମ ବାଳକପ୍ରତି ଲୋଭାନ୍ୱିତ ହେବନାହିଁ ଭାବି ବିଷ୍ଣୁମାଳୀ ଦେବୀ ପୁତ୍ରକୁ ପଠାଣ କେଳାକୁ ଯତ୍ସାମାନ୍ୟ ଅର୍ଥରେ ବିକ୍ରି କରିଦେଇ "ପଠାଣି"ନାମରେ ନାମିତ କରିଥିଲେ।ବାଲ୍ୟକାଳରୁ ଚନ୍ଦ୍ରଶେଖରଙ୍କର ବିଲକ୍ଷଣ ପ୍ରତିଭାର ପରିଚୟ ମିଳିଥିଲା।ଅଧିକାଂଶ ସମୟ ସେ ଆକାଶକୁ ଅନାଇଁ ରହୁଥିଲେ।ଥରେ ଦିନବେଳେ ଆକାଶରେ ଖାଲି ଆଖିରେ ତାରାଟିଏ ତାଙ୍କର ଦୃଷ୍ଟିଗୋଚର ହେବାରୁ ,ଗ୍ରହଦୋଷ ଲାଗିବା ଆଶଂକାକରି ପିତା ଶ୍ୟମବଂଧୁ ନୈଷ୍ଠିକ ବ୍ରାହ୍ମଣଙ୍କଦ୍ୱାରା ଜଗନ୍ନାଥ ମନ୍ଦିରରେ ହୋମ କରାଇ ସ୍ତୋତ୍ରପାଠ ଇତ୍ୟାଦି କରାଇ ଥିଲେ।ସେତେବେଳେ ଖଣ୍ଡପଡାରେ କୌଣସି ଇଁରାଜୀ ବିଦ୍ୟାଳୟ ନଥିଲା।କିନ୍ତୁ ସେ ସମୟର ଶିକ୍ଷାର ମାନଦଣ୍ଡ ଅନୁଯାୟୀ ଚନ୍ଦ୍ରଶେଖର ସଂସ୍କୃତ ଓ ସାହିତ୍ୟରେ ସର୍ବୋଚ୍ଚ ଶିକ୍ଷା ପାଇଥିଲେ।ସଂସ୍କାରର ମୂର୍ତ୍ତିମନ୍ତ ଅବତାର ଚନ୍ଦ୍ରଶେଖର ସମସ୍ତ ଦେବୋପମ ଚରିତ୍ରର ଅଧିକାରୀ ଥିଲେ।ଗାଦିସୀନରାଜାଙ୍କର ଷଷ୍ଠ ପୁତ୍ରର ପୁତ୍ର ହୋଇଥିବାରୁ ସେ ରାଜା ହୋଇ ପାରିନଥିଲେ।ତାଙ୍କ ପୁତୁରା ତଥା ରାଜା କୁଞ୍ଜବିହାରୀ ସିଂହଙ୍କ କନିଷ୍ଠ ଭ୍ରାତା ନଟବର ସିଂହଙ୍କୁ ବ୍ରିଟିଶ୍ ସରକାର ଗାଦିସୀନ କରିଥିଲେ।ରାଜମୁକୁଟରୁ ବଂଚିତ ଏହି ମୁକୁଟହୀନରାଜପୁତ୍ର ,ଜ୍ୟୋତିର୍ବିଜ୍ଞାନର ଜାଜ୍ବଲ୍ଯମାନ ସମ୍ମାନମୁକୁଟରେ ବିମଣ୍ଡିତହୋଇ ଦିନେ ବିଶ୍ୱଦରବାରରେ ଓଡିଆର ବିଦ୍ମତା,ଅସ୍ମିତା ଓ ସଂସ୍କୃତିର ପ୍ରତୀକ ହୋଇଥିଲେ।କବିବର ରାଧାନାଥଙ୍କ ଉକ୍ତି ଅନୁସାରେ ଉତ୍କଳର ଏହି ଯୋଗ୍ୟତମ ସନ୍ତାନଙ୍କ ଯୋଗୁଁ ଆମ୍ଭେମାନେ ସମସ୍ତେ ପବିତ୍ର ହେଲୁ।ବିଶ୍ୱଦରବାରରେ ଉତ୍କଳର ଖ୍ୟାତି ବଢିଲା।ଓଡିଆ ଭାଷାର ସ୍ଥିତି ଓ ଜାତିର ଅସ୍ମିତା ଉପରେ ଯେତେବେଳେ ପ୍ରଶ୍ନଚିହ୍ନ ଲାଗିଯାଇଥିଲା ଏବଂ ଯେତେବେଳେ ପଡୋଶୀ ରାଜ୍ୟ "ଓଡିଆ ଏକଟୁ ଭାଷା ନଏ" ବୋଲି ଚିତ୍କାର କରୁଥିଲେ, ସେତେବେଳେ ଓଡିଆଜାତି ତାର ଏକ ସମ୍ମାନଜନକ ପରିଚୟ ଖୋଜିବାରେ ଲାଗିଥିଲା।ସାମନ୍ତଙ୍କର "ସିଦ୍ଧାନ୍ତ ଦର୍ପଣ" ଗ୍ରନ୍ଥ ଓଡିଆ ଜାତିକୁ ସେହି ସମ୍ମାନଜନକ ପରିଚୟ ପ୍ରଦାନ କରିଥିଲା।ସେଥିପାଇଁ ପଠାଣି ସାମନ୍ତଙ୍କ କଥା ପଡିଲେ ,କବିବର ରାଧାନାଥଙ୍କ କାଳଜୟୀ ବାଣୀ "ସିଦ୍ଧାନ୍ତ ଦର୍ପଣ ହେବନାହିଁ ଲୟ,ନର ଦେହେ ଥିବ ଯାବତ ହୃଦୟ"ସ୍ୱତଃ ମନେପଡେ।ପାଶ୍ଚାତ୍ୟ ବୈଜ୍ଞାନିକମାନଙ୍କର "ସୌରକୈନ୍ଦ୍ରିକ" ଗ୍ରହମଣ୍ଡଳ ଘୂର୍ଣ୍ଣନ ତଥ୍ୟକୁ ସମର୍ଥନ ନକରି ସାମନ୍ତ 'ପୃଥିବୀକୈନ୍ଦ୍ରିକ' ଘୂର୍ଣ୍ଣନ ତଥ୍ୟ ସପକ୍ଷରେ ବଳିଷ୍ଠ ଯୁକ୍ତି ବାଢିଥିଲେ।ଏଭଳି ଯୁକ୍ତି ତାଙ୍କର "ଦୃକସିଦ୍ଧ"ସିଦ୍ଧାନ୍ତ ଉପରେ ପର୍ଯ୍ଯବସିତ ଥିଲା।ରାତି ରାତି ଅନିଦ୍ରା ରହି ,ଦୁଇଖଣ୍ଡ କାଠି(ମାନଯନ୍ତ୍ର) ସାହାଯ୍ୟରେ ସେ ଆକାଶ ମଣ୍ଡଳରେ ଯାହା ନିଜ ଆଖିରେ  ଦେଖୁଥିଲେ ,ସେ ଅନୁସାରେ ଗ୍ରହ ନକ୍ଷତ୍ର ମାନଙ୍କର ସ୍ଥିତି ଓ ଗତି ନିର୍ଦ୍ଧାରଣ କରୁଥିଲେ।ଏହି ମହାକାଶୀୟ ଗବେଷଣାପାଇଁ ତାଙ୍କ ପାଖରେ କୌଣସି ଆଧୁନିକ ଯନ୍ତ୍ରପାତି ନଥିଲା।14 ବର୍ଷ ବୟସରୁ ସେ ଏହି ଗବେଷଣା ଆରମ୍ଭକରି 34ବର୍ଷ ବୟସ ପର୍ଯ୍ଯନ୍ତ ତାଙ୍କର ଗବେଷଣାର ବିବରଣୀ  ଲିପିବଦ୍ଧକରି ଚାଲିଥିଲେ।ଦୀର୍ଘ କୋଡିଏ ବର୍ଷପରେ ତାହା 2500 ଶ୍ଳୋକବିଶିଷ୍ଟ "ସିଦ୍ଧାନ୍ତ ଦର୍ପଣ"ଗ୍ରନ୍ଥରେ ପରିଣତ ହେଲା।ବାସ୍ତବରେ ପଠାଣି ସାମନ୍ତ ତାଙ୍କ ଗବେଷଣା, ଗ୍ରହମାନଙ୍କର ପୃଥିବୀ କୈନ୍ଦ୍ରିକ ଘୂର୍ଣ୍ଣନ ତଥ୍ୟକୁ ପ୍ରତିପାଦିତ କରିବା ଉଦ୍ଦେଶ୍ୟରେ କରୁନଥିଲେ।ତାଙ୍କ ଗବେଷଣାର ଲକ୍ଷଥିଲା , ଦୃକସିଦ୍ଧ ସିଦ୍ଧାନ୍ତ ଅନୁସାରେ,ସୂକ୍ଷ୍ମଗଣନାକରି ପୂର୍ବସୂରୀମାନଙ୍କଦ୍ୱାରା ପଞ୍ଜୀକାରେ ନିର୍ଦ୍ଧାରିତ(ସ୍ଥୁଳ ଗଣନା ଅନୁସାରେ) ଭୁଲକୁ ସୁଧାରିବା।ପିତା ଶ୍ୟାମବନ୍ଧୁଙ୍କଠାରୁ ପିଲାଦିନୁ ସେ ଫଳିତ ଜ୍ୟୋତିଷରେ ସମ୍ୟକ ଜ୍ଞାନ ଆହରଣ କରିଥିଲେ।ସେଥିରୁ ସେ ଜାଣିପାରିଥଲେ ଯେ ସ୍ୱଚକ୍ଷୁରେ ଗ୍ରହ ଓ ନକ୍ଷତ୍ରମାନଙ୍କ ଗତି ଓ ସ୍ଥିତି ଦେଖି ଯେଉଁ ସିଦ୍ଧାନ୍ତ ମିଳୁଛି ତାହା ପୂର୍ବରୁ ଜ୍ୟୋତିର୍ବିଦ ମାନଙ୍କଦ୍ୱାରା ହୋଇଥିବା ଗଣନାଠାରୁ ପୃଥକ।ଫଳରେ ପୁରାତନ ପଞ୍ଜୀକାରେ ଥିବା ଦିନ, ଦଣ୍ଡ, ଲିତା ଆଦିରେ ପ୍ରଭେଦ ତଥା ଭୁଲ୍ ଦେଖାଯାଉଛି।ଫଳତଃ ପାଞ୍ଜି ଉପରେ ନିର୍ଭର କରୁଥିବା ହିନ୍ଦୁ ସମାଜ ପର୍ବପର୍ବାଣୀ ଏବଂ ବିବାହ ବ୍ରତ ଇତ୍ୟାଦି ସଠିକ ତିଥିରେ କରିପାରୁନାହାଁନ୍ତି ଏବଂ ଘୋର ବିଭ୍ରାଟର ସମ୍ମୁଖୀନ ହେଉଛନ୍ତି।ଦୀର୍ଘ କୋଡିଏ ବର୍ଷର ଅଧ୍ୟବସାୟକରି ସାମନ୍ତ ଯେଉଁ ନିର୍ଭୁଲ ଗଣନା କରିଗଲେ ତାର ଫଳସ୍ୱରୂପ ଆଗାମୀ ଦଶହଜାର ବର୍ଷପାଇଁ ବିଶୁଦ୍ଧ ପଞ୍ଜିକା ପ୍ରସ୍ତୁତ କରାଯାଇପାରିବ।ପ୍ରତି ଓଡିଆର ପ୍ରାଣକେନ୍ଦ୍ର ପ୍ରଭୁ ଜଗନ୍ନାଥଙ୍କର ସମସ୍ତ ନୀତିନିୟମ ସାମନ୍ତଙ୍କ ଗଣନାପ୍ରସୂତ ପଞ୍ଜୀକା ଅନୁଯାୟୀ କରାଯାଉଛି।ଏହା ମୁକ୍ତିମଣ୍ଡପଦ୍ୱାରା ସ୍ୱୀକୃତ।ଜଗତ୍ପତି ଜଗନ୍ନାଥଙ୍କର ପରମଭକ୍ତ ପଠାଣି ସାମନ୍ତଙ୍କପାଇଁ ଏହା ସର୍ବୋଚ୍ଚ ସମ୍ମାନ କୁହାଯାଇପାରେ।ଏହି ମହାନ ପ୍ରତିଭା ଯେବେ ମଞ୍ଜୁଷା ଗଡର ରାଜାସାହେବ ରାଜମଣିଦେବଙ୍କ ଦୃଷ୍ଟିକୁ ଆସିନଥାନ୍ତେ,ତାହେଲେ ହୁଏତ ବଣମଲ୍ଲୀସଦୃଶ ବଣରେ ଝଡିଯାଇଥାଆନ୍ତେ।ଖଣ୍ଡପଡାର ତତ୍କାଳୀନ ରାଜା ନଟବର ସିଂହଙ୍କ ବିବାହ ଉତ୍ସବରେ ଯୋଗ ଦେବାପାଇଁ ,ବରଯାତ୍ରୀଙ୍କମେଳରେ ସେ ପାରିକୁଦ ଯାଇଥାଆନ୍ତି।ସେତେବେଳକୁ ସାମନ୍ତଙ୍କର ଗଣିତଜ୍ୟୋତିଷ ଜ୍ଞାନ ଉପରେ ଅଳ୍ପେବହୁତେ ଓଡିଶାର ଗଣ୍ୟମାନ୍ୟ ବ୍ୟକ୍ତିମାନେ ଜାଣି ସାରିଲେଣି।ସିଦ୍ଧାନ୍ତ ଦର୍ପଣର ପ୍ରଣୟନ ହୋଇ ସାରିଲାଣି।ସାମନ୍ତଙ୍କର ସୂକ୍ଷ୍ମସିଦ୍ଧାନ୍ତ  ସମ୍ବନ୍ଧରେ ମଧ୍ୟ ଆଲୋଚନା ଆରମ୍ଭ ହେଲାଣି।ମାନଦଣ୍ଡ ସାହାଯ୍ୟରେ ସାମନ୍ତ କିପରି ପାହାଡ ପର୍ବତ ଓ ବୃକ୍ଷ ଇତ୍ୟାଦି ଦୂରରୁ ମାପି ପାରୁଥିଲେ, ସେକଥା ମଧ୍ୟ ଅଜଣା ନଥିଲା।ସାମନ୍ତଙ୍କ ପାଣ୍ଡିତ୍ଯର ପରିଚୟ ପାଇ,ମଞ୍ଜୁଷା ଗଡର ରାଜା ଜଗନ୍ନାଥ ରାଜମଣିଦେବ, ସାମନ୍ତଙ୍କୁ ମଞ୍ଜୁଷାକୁ ପାଛୋଟିନେଲେ।ସେଠାରେ ମହେନ୍ଦ୍ର ପର୍ବତର ଉଚ୍ଚତା ସାମନ୍ତ ନିର୍ଭୁଲ ଭାବରେ ନିର୍ଣ୍ଣୟ କରିବାପରେ ଗୁଣମୁଗ୍ଧ ରାଜମଣିଦେବ ସାମନ୍ତଙ୍କ ପାଣ୍ଡିତ୍ଯ ମାଡ୍ରାସ୍ ପ୍ରେସିଡେନ୍ସିକୁ ଜଣାଇଦେଲେ।ସାରା ଦକ୍ଷିଣଭାରତରେ ସାମନ୍ତ ପ୍ରଖ୍ଯାତ ହୋଇଗଲେ।ସେହିବର୍ଷ ସୂର୍ଯ୍ୟପରାଗ ବିଲାତରେ ଏକ ନିର୍ଦ୍ଦିଷ୍ଟ ସମୟରେ ଦୃଷ୍ଟିଗୋଚର ହେବବୋଲି ସାମନ୍ତ ଗଣନାକରି ରାଜମଣିଦେବଙ୍କୁ ଜଣାଇବାରୁ ସେ ମାଡ୍ରାସ ପ୍ରେସିଡେନ୍ସିକୁ ଜଣାଇଦେଲେ।କିନ୍ତୁ ଦକ୍ଷିଣ ଭାରତର ଜଣେ ବିଖ୍ୟାତ ପଣ୍ଡିତ ରଘୁନାଥ ଆଚାର୍ଯ୍ୟ କହିଲେ ଯେ ତାହା ବିଲାତରେ ଦୃଶ୍ୟମାନ ହେବନାହିଁ। କିନ୍ତୁ ସାମନ୍ତଙ୍କ ଗଣନା ଠିକ୍ ହେଲା ଏବଂ ସାମନ୍ତଙ୍କଦ୍ୱାରା ନିର୍ଦ୍ଧାରିତ ସମୟରେ ବିଲାତରେ ସୂର୍ଯ୍ୟପରାଗ ସଂଘଟିତ ହେଲା।ଏହି ଘଟଣା ସାମନ୍ତଙ୍କୁ ବିଶ୍ୱ ପ୍ରସିଦ୍ଧ କରିଦେଲା।ଆଉଥରେ, ସାମନ୍ତ ଗଣନାକରି ରଘୁନାଥ ଆଚାର୍ଯ୍ୟଙ୍କୁ ଜଣାଇଥିଲେ ଯେ ଅପରାହ୍ନରେ ଶୁକ୍ରଗ୍ରସ୍ଥ ସୂର୍ଯ୍ୟପରାଗ ଘଟିବ ଏବଂ ତାହା ନିର୍ଦ୍ଦିଷ୍ଟ ସମୟରେ ଘଟିଲା।ଆମେରିକାରେ ଘଟିବାକୁଥିବା ଚନ୍ଦ୍ରଗ୍ରହଣ ବିଷୟରେ ମଧ୍ୟ ସାମନ୍ତ ଆଗୁଆ ସୂଚନା ଦେଇଥିଲେ ଏବଂ ତାହା ନିର୍ଦିଷ୍ଟ ସମୟରେ ଘଟିଲା।ଏ ସମସ୍ତ ଘଟଣା ସାମନ୍ତଙ୍କୁ ଜ୍ୟୋତିର୍ବିଜ୍ଞାନ କ୍ଷେତ୍ରରେ ପ୍ରସିଦ୍ଧ କରିଦେଲା।ମଞ୍ଜୁଷା ରାଜାଙ୍କ ବ୍ୟତୀତ ଅନ୍ୟକେହି ଯେବେ ସାମନ୍ତଙ୍କ ପ୍ରତିଭାକୁ ଲୋକଲୋଚନକୁ ଆଣିଥାଏ ତାହେଲେ ସେ ହେଉଛନ୍ତି କବିବର ରାଧାନାଥ ରାୟ।ସାମନ୍ତଙ୍କ ପ୍ରତିଭାପ୍ରତି ସେ ପ୍ରଥମେ ରେଭେନ୍ସା ମହାବିଦ୍ଯାଳୟର ବିଜ୍ଞାନ ପ୍ରଫେସର ଯୋଗେଶଚନ୍ଦ୍ର ରାୟ  ଏବଂ କଲିକତା ସଂସ୍କୃତମହାବିଦ୍ଯାଳୟର    ଅଧ୍ୟକ୍ଷ ମହେଶଚନ୍ଦ୍ର ନ୍ୟାୟରତ୍ନଙ୍କ ଦୃଷ୍ଟି ଆକର୍ଷଣ କରିଥିଲେ।ତତ୍ପରେ ମଧୁବାବୁ,ଗୌରିଶଙ୍କର ରାୟ,ଏବଂ ମାର୍କଣ୍ଡେୟ ତର୍କ ପଞ୍ଚାନନ ଇତ୍ୟାଦି ଗଣ୍ୟମାନ୍ୟ ବ୍ୟକ୍ତିମାନେ ସାମନ୍ତଙ୍କ ପ୍ରତିଭା ଦେଖି ବିସ୍ମିତ ହୋଇଥିଲେ।ଯୋଗେଶଚନ୍ଦ୍ର ରାୟ ଏବଂ ମହେଶଚନ୍ଦ୍ର ନ୍ୟାୟରତ୍ନଙ୍କ ଯୋଗୁଁ ସାମନ୍ତଙ୍କ  ପ୍ରତିଭା ସରକାରଙ୍କ ଦୃଷ୍ଟିକୁ ଆସିଲା ଏବଂ ଗୋରା ସରକାର 1893 ମସିହାରେ ସାମନ୍ତଙ୍କୁ ମହାମହୋପାଧ୍ୟାୟ ଉପାଧିରେ ଭୂଷିତ କଲେ।ସାମନ୍ତଙ୍କ ଅଲୌକିକ ପ୍ରତିଭା ଯୋଗୁଁ ତାଙ୍କୁ ଭାସ୍କରାଚାର୍ଯ୍ୟଙ୍କ ସହିତ ତୁଳନା କରାଯାଏ ଏବଂ 'ଉତ୍କଳ ଭାସ୍କର' ନାମରେ ସେ ସର୍ବତ୍ର ପରିଚିତ।ଗବେଷଣାରେ ସିଦ୍ଧାନ୍ତଗତ ସାମଞ୍ଜସ୍ୟ ଯୋଗୁଁ ସାମନ୍ତଙ୍କୁ ଷୋଡଶ ଶତାବ୍ଦୀର ପ୍ରସିଦ୍ଧ ୟୁରୋପୀୟ ଜ୍ୟୋତିର୍ବିଜ୍ଞାନୀ 'ଟିକୋ ବ୍ରାହେ'ଙ୍କ ସହିତ ମଧ୍ୟତୁଳନାକରାଯାଏ।କିନ୍ତୁ ବ୍ରାହେଙ୍କଭଳି ସାମନ୍ତଙ୍କ ପାଖରେ ଗବେଷଣାଗାର ବା ଆଧୁନିକ ଯନ୍ତ୍ରପାତି ନଥିଲା।ବ୍ରାହେ ଡେନମାର୍କର ସମ୍ରାଟ ଦ୍ୱିତୀୟ ଫ୍ରେଡେରିକଙ୍କର ପୃଷ୍ଠପୋଷକତା  ପାଇଥିଲେ।ଗବେଷଣାଗାର ଏବଂ ଆଧୁନିକ ଯନ୍ତ୍ରପାତି ପାଇଥିଲେ।ମାସିକ ଚାରିଶହ ପାଉଣ୍ଡ ଅର୍ଥ ମଧ୍ୟ ପାଉଥିଲେ।କିନ୍ତୁ ଚନ୍ଦ୍ରଶେଖରଙ୍କ ପାଇଁ ଏସବୁ ସ୍ୱପ୍ନ ଥିଲା। ।ପୃଷ୍ଠପୋଷକତା ତ ଦୂରର କଥା,ରାଜାଙ୍କଠାରୁ ବିଦ୍ରୁପ ହିଁ ମିଳୁଥିଲା।ବାଉଁଶ କାଠି ଦି'ଖଣ୍ଡ ଥିଲା ଗବେଷଣାପାଇଁ ଭରସା।ଜୀବନର ଶେଷ ବେଳକୁ ଥରେ ଯୋଗେଶଚନ୍ଦ୍ର ରାୟଙ୍କ ପାଖରେ ଦୂରବୀକ୍ଷଣ ଯନ୍ତ୍ରଟିଏ ଦେଖି ଚନ୍ଦ୍ରଶେଖର କହିଥିଲେ "ଆହା ! ଆଗରୁ ହେଲେ ଏମିତି ଯନ୍ତ୍ରଟିଏ ପାଇଥାଆନ୍ତି!"ବିଲକ୍ଷଣ ପ୍ରତିଭାର ଅଧିକାରୀ ଏହି ମହାମାନବ 1904 ମସିହା ଜୁନ୍ ମାସ ଏଗାର ତାରିଖରେ ଇହଧାମ ତ୍ୟାଗ କରିଥିଲେ।ଗଣନାକରି ନିଜର ମୃତ୍ୟୁଦିନ ସେ ଜାଣିପାରିଥିଲେ।ଶ୍ରୀଜଗନ୍ନାଥଙ୍କର ପରମଭକ୍ତ ଚନ୍ଦ୍ରଶେଖର ନୀଳାଚଳ ଧାମକୁ ଯାଇ ଜଗନ୍ନାଥଙ୍କର ନୀଳଚକ୍ରକୁ ଚାହିଁ ଚାହିଁ ଶେଷ ନିଶ୍ୱାସ ତ୍ୟାଗ କରିଥିଲେ।ମୃତ୍ୟୁବେଳକୁ ତାଙ୍କୁ ମାତ୍ର 69 ବର୍ଷ ହୋଇଥିଲା।ଜୀବନ ବଡ ହେବା ଆବଶ୍ୟକ,ଲମ୍ବା ନୁହେଁ।ମର ଶରୀର ତ୍ୟାଗ କରି ସେ ଆଜି ସିନା ଚାଲିଯାଇଛନ୍ତି,କିନ୍ତୁ ପ୍ରତି ଉତ୍କଳୀୟର ହୃଦରେ ସେ ଘରକରି ରହିଛନ୍ତି।ସେଥିପାଇଁ ଶ୍ରଦ୍ଧାସୁମନ ଅର୍ପଣକରି ପଣ୍ଡିତ ଗୋଦାବରୀଶ ମିଶ୍ର କହିଥିଲେ--" ଉତ୍କଳ ଗୌରବ ରବି ହେ ଚନ୍ଦ୍ରଶେଖର !ନଗଣ୍ୟ ମୁଁ ବନ୍ଦୁଛି ପୟରେ,ଏ ଭବ ମୃର୍ତ୍ତିକା ଘଟୁ ଅପସରି ଆଜି,ରାଜ କୋଟି ଜନଙ୍କ ଅନ୍ତରେ।"କୁଳମଣି ଷଡଙ୍ଗୀ

HEALTH QUOTE, good for movies utility
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

A good quote. Most useful in Movies.

LEARNING THINGS, a good quote
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

One should learn things at all times.

HEARTS AMBASSADOR
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Hearts Ambassador is a good quote

Heart Speaks
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Heart Speaks to another Heart. Its True.

Happiness
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Happiness each one should have in each ones life.

BURDEN ON HEART
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Burden on Heart is always there for everybody.

EYE SIGHT
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Burden on Heart is good

MOBILE FRIEND
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Mobile Friend quote is a good one

GOSSIP LOSS
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Gossip Loss in terms of finance, is always there.

MULTI-FACETED PERSONALITY
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

This quote is a good one

CLICKS
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

This quote is a good one

THINGS GO DIFFERENT
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Things go different is a good quote

WIFE AUTHORITY
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

A good quote

LOVE LIVE LONG
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Love will be always in this Universe

THINKING IMMERSION
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

This quote is good

UNEASY BANGING
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Its a regular feature in everybody's life.

FINDING FAULTS
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Its common in every ones life, to safeguard.

WORLD LAUGHS
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Its true

SMART LIFE
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

A Smart Life, is a good quote

GROWTH AND PROSPRITY
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

Growth and Prosperity, a good quote.

GODLY HUMAN LOVE
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

A good Quote by itself.

EGO A DIS-QUALIFICATION
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

EGO A DISQUALIFICATION, a very good quote.

ARTIFICIAL LOVE
 Mantri Pragada MARKANDEYULU  
 15 November 2018  

This is a good quote.

मी दुर्गा
 Manik Nagave  
 16 November 2018  
Art

नारीशक्ती

ARTIFICIAL LOVE
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

Artificial Love

TO GROW-FASTER
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

Grow Faster

BRAIN LIBRARY
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

BRAIN LIBRARY

BEAUTY LAND
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

BEAUTY LAND

NATURES COMPOSITION
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

NATURES COMPOSITION

PLEASANTNESS
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

PLEASANTNESS

ADORING NATURES BEAUTY
 Mantri Pragada MARKANDEYULU  
 17 November 2018  

ADORING NATURES BEAUTY

SOFTWARE TOAST
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

Frog Jumps in IT field are common

PRESENCE TO BE FELT
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

PRESENCE TO BE FELT

WHY PEOPLE ARE FOND OF SOFTWARE FIELD
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

WHY PEOPLE ARE FOND OF SOFTWARE FIELD

Technology change
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

Technology change

MAN PROPOSES AND THE GOD DISPOSES.
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

MAN PROPOSES AND THE GOD DISPOSES.

HOUSE WAR
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

HOUSE WAR

SADIST
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

SADIST

FRIENDSHIP
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

FRIENDSHIP

OPTIMISIM AND PESSIMISM
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

OPTIMISM AND PESSIMISM

THE SOUL AND THE HEART LOVE
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

THE SOUL AND THE HEART LOVE

TIME AND THINGS
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

TIME AND THINGS

MANTRI MARKU'S GOOD QUOTES
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

MANTRI MARKU'S GOOD QUOTES

PANCHAKALYANI CHARIOT
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

PANCHAKALYANI CHARIOT

SONGS NOTE
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

SONGS NOTE

LIFE MIRACLES – Article
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

LIFE MIRACLES – Article

QUOTE – NO TOO MUCH
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

QUOTE – NO TOO MUCH

FRIENDSHIP – Article
 Mantri Pragada MARKANDEYULU  
 18 November 2018  

FRIENDSHIP – Article

DIPLOMATIC SPEAK
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

DIPLOMATIC SPEAK

FRIENDSHIP VALUE
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

FRIENDSHIP VALUE

TEAM WORK
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

TEAM WORK, Public and Guest Relations

CONCRETE LOVE
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

CONCRETE LOVE. Its Life

MY TONGUE NEVER LIE
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

MY TONGUE NEVER LIE

EYES NEVER SLEEP
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

EYES NEVER SLEEP

GREAT LEGENDS
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

GREAT LEGENDS

YOU’R IN MY NERVES
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

YOU’R IN MY NERVES

PROFESSIONAL
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

PROFESSIONAL

MIND DEFAULT SYSTEM
 Mantri Pragada MARKANDEYULU  
 20 November 2018  

MIND DEFAULT SYSTEM

"शरीर में तैंतीस देबताहैं।"
 Manoja Manjari Das  
 22 November 2018  

शरीर मन्दिर में मुख्य देबता आत्माराम है।स्तूल पंच भूत_ अग्नि, वायु जल, आकाश पृथ्वी यह स्थूल पंच भूत में शरीर गढा है। सूक्ष्म पंच महा भूत मुलाधार-पृथ्वी तत्व स्वाधिष्ठान जल तत्व , मणिपुर- अग्नि तत्व, अनाहत_ वायु तत्व , विशुद्ध - आकाश तत्व- ये दस देबताऍ है।शरीर में दस वायु है। _मुख्य वायु पांच _ प्राण , अपना, ब्यान, उदान, समानगौण वायु - नाग, कुम॔ , देबदत्त, धनंजय, कृकलये बीस होगए।दस इन्द्रियाँ है। -मुख्य दो आँख, दो कान , जीभ और त्वचा। नाक ज्ञानेन्द्रिय यह पांच है।कम॔न्द्रीय- पांच - दो हाथ में इन्द्र दोनों पाँव में- बिष्णु,मल द्वार, उपस्त बाक् शक्ति हो गये 30।31_ मन_ राम,32- बुद्धि _ सरस्वती,33- अहंकार _ शिवआत्मा राम इस सभीको सजाके अन्दर में बैठी हैइसलिए शरीर को देवालय बोला जाता है।शरीर में दस वायु है।हमारा शरीर एक मंदिर है। इस शरीर में 33 गोटिदेबता है। यों सात समुन्दर, सात पर्वत सात ॠषियों सब के सब बैठे हैं।हमारा ये दोनों कान, दाहिने गौतम और बाएँ भरद्वाज ॠषि बैठे हैं। ये दोनों ऑखे दाहिने बिश्वमित्र बाऍ जमदाग्नी है। ये दोनों नाक के छिद्र दाहिने वशिष्ठ बाऍ कश्यप हुऍ है। जो ब्रह्म को कथा सुनाते हैं और खाते हैं। जिस प्रकार कथा जिह्वा से होती है भोजन भी जिह्वा से होती है और संस्कृत में जो खाता है उसे अत्रि भी कहते हैं। इस प्रकार जो बिश्वासकरता है, वह सब भोजनो का करने का अधिकार हो जाता है। सब भोग उसे मिलते हैं।

સવારની ચા
 Mana Vyas  
 22 December 2018  
Art

મારા આખા દિવસ દરમિયાન મારે માટે સવારની પહેલી ચા નું ખાસ મહત્વ છે. જ્યારે ઘરનાં બીજા સદસ્ય હજી મીઠી નિંદ્રા માણતા હોય ત્યારે તમે તમારી મનગમતી એક પ્યાલી ચા ની મઝા માણી શકો.કારણકે પછી તમારે પરિવાર ની પસંદગી પ્રમાણે ચા બનાવવી પડે છે. સવારમાં પોણા છ વાગે જ્યાં હજી પ્હો ફાટવાને વાર હોય ત્યાં ચા ગેસ પર મુકાય જાય. ઉકળતા પાણીમાં ચા ની ભુકી સાથે આદુ, લીલી ચા ની પત્તી અને મસાલો નાંખતા જ સરસ સોડમ આવવા માંડે.સાવ મોળી અને ઓછું દૂધ નાંખી ઊભરો આવતા સુધીમાં દિવસ દરમિયાન કરવાના કાર્યો નું લીસ્ટ મનમાં રચાઇ જાય.પરોઢના શીતળ હવામાં તાજગી ભરી ચા ની ચુસ્કી લેતાં એક નવા દિવસ ની સુંદર શરુઆત માટે ઇશ્વરનો આભાર માનવાનું મન થાય. સૌની પસંદગી ને પ્રાધાન્ય આપવામાં આપણી અંગત ખુશી ને જીવંત રાખવા એક કપ સવારની ચા પુરતી છે. 

Let's celebrate our beauty this year!
 S Suman  
 31 December 2018  

The new year is all around and everyone is busy filling his or her journals and brainstorming with his or her goals and resolutions. There are infinite dimensions in which you can think about life and there are myriads of aspects in which you can define your goals and achievements. This 2019, I want to share a story that my grandmother has once read to me (a bit inclined to self-care goal). The story begins ...Once upon a time, there used to exist a village where people were not having access to the mirror. So, everyone can see other person but they don't exactly know how they themselves look?. Besides this, they were so much happy with their life that they never inquired about their appearance. There was a common assumption that we all are from the same species so we all are some versions of each other. There was a mutual understanding between self-ego and social ego.One dark night, a monk was crossing the village. Because of pitch dark night, he was not able to identify the hurdles in his path and after walking a while he felt some pricking pain in his foot. He understood that it might be some thorns, but to his bad omen, his foot started bleeding badly. Holding his foot with hands, he sat down under a tree as the pain was unbearable. After a while, he saw someone approaching him but as per the silhouette, it was a woman wearing all black robe from top to bottom. She had a first aid box in her hands. She sat down beside him and started dressing his wounds. The monk started observing her as if he wanted to know who is she? She had covered her whole body and face with black cloth except her eyes. He saw her eyes, it was magical full of positive energy and good vibes. But, the monk could see some scars in her eyes, some hidden scars. She did the dressing with full dedication and devotion, her work was full of compassion. The monk paid his gratitude for the service and blessed her with prosperity and happiness. Just out of curiosity he asked her-"Why have your covered yourself in a black robe from top to bottom?"She said - "Because I am ugly?"Monk - "How do you know? Who told you?"She - "Because I saw myself in the mirror."Monk - "But I have heard that people of this village don't have access to the mirror and that's the mystery which bridges their self-ego to the social ego. In fact, I have heard that the shadow of inferiority complex has not curbed anyone in this village."She - "Yes! that is true. We respect each other and we believe that all of us are equally beautiful. But one day when I went to another village, I couldn't resist myself from looking in the mirror. And then I discovered how ugly am I."After hearing this, the monk smiled and told her - " Please meet me tomorrow at the nearby sea bank. I have to give you some rewards for your help."The next day, she went to the sea bank, again in the same black robe. She could easily identify the monk sitting at the bank, facing towards the sea. As she walked near, the monk asked her to sit down beside him. Both of them sat for a moment in silence, just facing towards the sea and watching waves. When she couldn't suppress her inquisitiveness more, she asked him -"Why did you call me here?"Without answering her question, he asked her - "How do you define beauty?"She answered - "Something that soothes our eyes. Something that looks attractive and can grab our attention.""Okay! Could you see the waves in the sea?"She thought what rubbish is he talking, the waves are quite obvious in the sea.She answered - "Yes"Monk - "What all kinds of waves are there in the sea?"She - "Different kinds with different forms, some are small and some are big. some big waves are eating up the small waves to become bigger."Monk - "Aren't these beautiful waves soothing your eyes?"She - "Yes true! It is very calm and it looks beautiful. Even the sound of waves is soothing to my ears."Monk - "Yeah you are right. But what happens on the day of high tides?"She - "Waves become stronger and scary. Some time they flood the nearby area of our village."Monk - "Ohh! that is a bit scary and not good."She - "Not exactly bad. These waves carry good fertile soil which they leave for us."Monk -"Okays that's good! Now tell me what are these waves made up of?"She - "Water"Monk - "True. Waves are just patterns made up of water. These patterns keep on changing with time. Sometimes they are beautiful and sometimes they are scary. Change is the eternal law of nature, the law of impermanence. This law is applicable to our life too. Our body, our senses, everything keeps on changing with time. And this change in itself is their beauty. You cannot define something beautiful which keeps on changing or which is not permanent. I believe that the water is beautiful and hence its all formation or patterns including big and small waves are actually beautiful. You have to broaden your vision before classifying anything on the basis of their temporary appearance. Beauty is the quality that remains forever like the beauty of water. If you keep on looking yourself every single day then you will identify the change in your appearance and with time you will fall in love with this change. Appearance varies with time but there are certain qualities which remain with us forever and those are the qualities which define the beauty of each one of us. Observe yourself and you will find out how blessed and beautiful you are. Accept it, you are the most beautiful and unique person."The monk left and she sat there as it is. This huge revelation was hard to handle and she got completely numb.And the story ends...I believe its true! each one of us is equally beautiful and unique. And this year promise me, that you will celebrate your uniqueness and beauty.

Non-Stop Music
 Aman Alok  
 24 January 2019  

Relate Life with Muisc

શું આવું કરવાનું?
 Mana Vyas  
 6 February 2019  
Art

ગઇકાલે અમે એક નાની ઉડુપી માં નાસ્તો કરવા ગયા હતા. જગ્યા નાની પણ ભોજન ખુબજ સ્વાદિષ્ટ અને થોડી કોલાહલ વાળી. અમે બેઠાં અને થોડી વાર પછી એક મધ્યમ વર્ગીય પરિવાર બાજુના ટેબલ પર આવીને બેઠો.પાંત્રીસ ની આજુ બાજુ નો પતિ, એનાથી નાની પત્ની અને ચાર પાંચ  વર્ષ નો પુત્ર. કદાચ, રવિવાર ની એક સાંજ સાથે મળીને માણવા આવ્યા હશે. બેઠી દડીની પત્ની એ નવી સ્ટાઇલ નો પણ અણઘડ  ફીટીંગ વાળો ડ્રેસ પહેર્યો હતો. હોઠની બહાર નીકળી આવેલી લિપસ્ટિક કપડાં સાથે મેચિંગ નહોતી. પતિ નો પહેરવેશ પણ કંઈ એવો જ હતો.પાતળું અને મોઢા પર કરેલાં મેશના ટપકાં વાળું  બાળક ચંચળ હતું. બેઠા કે બાળકે ટેબલ પરની એક એક વસ્તુ હાથમાં લેવા માંડી. સોલ્ટ પેપર કંટેઇનર ને હાથમાં છાંટી જોયા,મેનુકાર્ડ ને ઉથલાવી જોયું...એક બાળસહજ કૂતુહલ અને કદી કદી જ મળતું હોટલનું જમવાનું ભાળી એ જરા વધારે ચંચળ થઈ ગયું. અમારા સૌના આશ્ચર્ય વચ્ચે મા એ સટાક સટાક બે તમાચા મેંશવાળા ગાલ પર મારી દીધા. પિતાએ પણ મા નો પક્ષ લઇ એની  ભાષા માં ખીજાઇ લીધું. અમે હતભ્રમ થઇ બાળક સામે જોતા રહી ગયા અને બાળક સાવ બિચારું બની અમારી સામે. માતાપિતા ને તો જાણે કંઈ બન્યું જ નથી એમ ઓર્ડર આપવામાં મશગૂલ થઈ ગયા. બાળક ની આંખમાં લટકી રહેલા બે અશ્રુ બિંદુ એ મારા ભોજનનો સ્વાદ હરી લીધો. આ કયા પ્રકારનું માતૃત્વ?માના વ્યાસ

How to Choose the Perfect Nepal Trekking Tour?
 Manmohan Singh  
 26 April 2019  
Art

Nepal is a beautiful country in the lap of the Himalayas. It is a multicultural nation with a rich yogic and spiritual heritage. One of the friendliest places to be in for traveling, Nepal has always been the favorite of travelers from all across the globe. The Himalayan nation is known for its dharmic society that welcomes everybody with both arms open. Since, Nepal is located in the Himalayan region there is a huge tourism potential. Over the last couple of decades, the population of globetrotters has increased enormously, showing the importance of the country as a traveling destination. Most of the people come to Nepal either for trekking and/or for Yoga.Amid all these, one needs to be wise enough while choosing the tour agency, especially when you’re coming for trekking. There are more than 1000 trekking tour companies in Nepal enticing trekkers with different offers. In order to help you choose the best Nepal trekking tours, we have come up with certain points to consider while making your selection.Credibility and licenseThe first and foremost thing to check is whether the tour agency is registered with the local government or not. It is the best way to know the credibility of the tour operator. You should be very smart to spot out many unlicensed tour companies operating in Nepal. You can find a number of local tour operators after landing in Nepal. It is recommended to people from other countries to opt for a travel company having a proper website and registration. Explore the websites of some tour agencies to know whether their claim of being registered with the government is correct or not.Facilities it offersWhat facilities they are providing is a major factor affecting your decision of choosing a tour & travel company. You should always consider the facilities while comparing the price. If you are an online person, check out the websites of many operators to go for the best price and advantages. Although the price may vary, do not compromise with facilities. Check out the complete details of the package and ask for everything that they have listed out on the website. Things to look out for are airport pick and drop facility, entry permit, meals, accommodation, certified guides, etc.Reviews and testimonialsWhile exploring the website of a tour company, visit the testimonial page with immense attention. Read more and more reviews of people, who have visited Nepal in the past. Their opinions will help you a lot in deciding the ideal trekking tour in Nepal. If you cannot find more testimonials on the tour company’s website, look for many trusted portals to know about the best trekking program. It is recommended that you check out portals like TripAdvisor, Lonely Planet, Wiki Travels, etc. for authentic reviews of clients.Guides and trekking expertsTrusted guides and porters are the backbones of good trekking experience. In a new country, a new place, you need someone, who helps you enjoy the best trekking experience. A good guide makes your journey a mesmerizing one while the experience will be ruined with an awful guide. Check out the previous record of the guides that the tour company provides you. If he/she is not helpful in the way, your trekking journey will be wrecked up. Always go with a NATHM licensed porter. Also, make sure he/she speaks or understands your language and have the proper knowledge of places in Nepal. Apart from all these factors, what matters is the name and fame of the trekking house. Experience should be the basis of choosing a travel company. Whether you want to explore the Annapurna massif with Annapurna base camp trekking or the Sagarmatha region with Everest base camp trekking, the past experience of the tour operator matters hugely and heavily.

5 Incredible Benefits of The Naukasana
 Manmohan Singh  
 29 April 2019  

There is a reason why yoga is a holistic approach; it is one of the best practices that encompasses all the three known realms that a living being exists in ….which are, the mind (mental functioning involving the brain), the body (the physical form that we inhabit) and the soul (the spiritual entity that resides in the shell). To start the Yogic journey, one must start enacting and performing some Asanas (body postures). These Asanas tend to the three realms in a person by healing and nurturing through different combinations of these postures. What it also does, is that Yoga unravels the rhythm which is the natural essence to your being because it aligns your energies.One such asana that works on the core area of your body is the Naukasana. The health benefits of performing Naukasana are plenty; it is known to benefit your breathing, circulation of blood, maintaining sugar levels, strengthening the spinal cord area along with strengthening the abdominal organs of the body.ConsA few things to keep in mind before practice; it is advised that you do not perform the Naukasana if you are experiencing any of the following:1. Do not perform the Naukasana if you have severe headaches, spinal cord disorders, migraines or low blood pressure. Also not advised if you are suffering with any chronic illnesses.2. Avoid performing the Naukasana if you’re pregnant and during the first two days of the menstrual cycle.3. Heart and asthma patients must avoid performing this pose.Step by step performing NaukasanaLie on your back with both your feet together and your arms resting near the body. Palms facing to the ground.Take a deep breath and as you exhale, lift your feet and upper body off the ground stretching your arms towards your feet, leaving your body resting on your hip area. The eyes, fingers and toes should be aligned when lifted in the air.Now you should feel a certain tension building in your navel area, as the abdominal muscles are contracting.Keep breathing deeply and easily while maintaining that pose.Hold that position for a few seconds.As you exhale, as you come back to the ground slowly.Do this for duration of 4-5 sets everyday but do not overdo this pose.NAUKA (boat) pose as the name suggests resembles a boat, Naukasana literally translates to boat pose. When you sit on the “sit” bones to make the pose, you resemble the alphabet “V”. This pose requires tremendous abdominal strength and great focus on the balance to get this pose right and to reap its varied benefits. It is often included in the flow yoga sequence, as it helps boost energy. Often activating, opening and balancing the Solar Plexus (Manipura chakra).Here are 5 easy benefits to the NaukasanaA great stress reliever-As it is, an asana involving control over breath, it lowers the stress level. The benefits of naukasana are reaped by the nervous and tensed muscles by providing them immediate relief.Good for our digestive and reproductive system- It aids both the upper abdominal organs (pancreas and liver) and the lower abdominal organs (kidney and intestines), thus helps in reducing digestive problems. Helping in the circulation of the blood and oxygen around the abdomen area faster, this pose also enhances the secretion power of the liver and pancreas. For men, it is essentially beneficial because it stimulates the prostate gland which good for the male reproductive system.For increased muscle strength- The pose involves, the stretching of arm and leg muscles and also the lower back, strengthening the muscles in this area. The stretching also alleviates and fixes issues in the spinal cord.Helps in reducing belly fat- As Naukasana directly impacts the abdominal muscles with contraction; it is very good for those who want to reduce obesity.It also reduces belly fat and strengthening the abdominal muscles.Very good for diabetic patient- The health benefits of the Naukasana pose are also reaped by diabetic patients as it essentially works on fixing the sugar levels of the body. These were a few health benefits of performing the Naukasanapose which is a fairly difficult pose to do. It has its repercussions and is not advised for everyone but the benefits of Naukasana for those who can exercise are plenty. When you do perform this at your home, be alert about all the goodness this pose brings while you are performing it and allow your body to give into the pain so that it receives the goodness as much as you open your body. As we all know yoga is a journey and like all journeys, it demands a certain level of focus and concentration, and the results are worth it. Do your yoga every day !

5 Reasons to Do Your Yoga Teacher Training In Thailand
 Manmohan Singh  
 1 May 2019  

Yoga teacher training is that important aspect of life that can make or break your career if you aren’t serious about it or didn’t do it from a certified place. Therefore, choosing a destination for a certified yoga course is more of a responsibility. If you are also planning for a certified yoga course but unsure of from where you should do your course, then this article is for you.The following article will shift your focus towards Thailand and will guide you to the reasons why you should do your yoga teacher training in Thailand:Renowned yoga teachers: While enrolling for yoga teacher training course you may check the list of experienced yoga teachers available for teaching. You will realize that yoga teachers involved in the particular yoga school of Thailand may turn out to be a globally renowned yoga teacher. This is because yoga schools want the students to learn and practice yoga in the most authentic and professional way. This is made sure by aligning yoga teachers that have expertise in the different styles of yoga. Perfect class size: Since yoga schools in Thailand focus on effective learning and want to make sure that every student receives personalized training during the session; they make sure the class size is average. The idea behind this is that if you have a number of students in a class it is difficult for the teacher to concentrate on every student. Moreover, the teaching doesn’t yield any result either for the student or the teacher.Spiritually active: Thailand is a secular country that has several religions living in a peaceful manner altogether which includes Buddhism, Christianity, Islam, Hinduism, Sikhism, etc. The religions and culture of the country make the person spiritually active. You may pay visits to Buddhist temples that may help you in educating rituals in Buddhism; other places that you may visit including churches, mosques, etc. You may also plan a yoga session near a temple in order to grasp the calm and positive energy of the place.Comprehensive healing treatment: In Thailand, you may combine your yoga session along with some activities that have a healing effect on your body. You may learn Yoga Pilates, spa and ayurvedic therapies, Thai massages, kickboxing, Muay Thai, etc. If you have planned for yoga teacher training in Bangkok you may combine golf, bounce Inc. with yoga which are also one of the major as well as new attractions in the area.Cost effective: Being an Asian country, Thailand is cost-effective as compared to the prices of certified yoga courses in other countries. You may combine your airfares, training fee, accommodation at a much lesser budget as compared to countries like Canada, US or the UK. Moreover, accommodation and food are included by most of the yoga schools. So, you see, Thailand offers not only authentic and traditional yoga teacher training course but also offers the amazing experience of a relaxed and de-stressed holiday that helps you calm your mind, body, and soul. The above-mentioned reasons are just a brief part of the bigger picture of what you are going to experience. The best way to judge the reasons is to plan for yoga teacher training in Thailand.

7 Yoga Tips That Make You Refresh While Trekking in Annapurna Base Camp
 Manmohan Singh  
 3 May 2019  
Art

Summary: Experienced or amateur, everybody has to go through soreness, tension and tiredness in the body while trekking or post-trek. The following article has a few yoga tips that may help you refresh especially if you are going for Annapurna Base Camp trekking.Annapurna Base Camp trekking, Everest Base Camp trekking are some of the challenging trekking routes of the Himalayas that drains you physically and mentally. Breathing problem, soreness in the muscles, tiredness are some of the natural side-effects that one suffers from during these trekking trips. Though trekking is meant for fun, adventure and challenges but, soreness or tiredness may affect your trekking experience as well as your health. Of course, you train yourself before you go for trekking but that will not be enough. One can easily release the tension in the muscles by practicing yoga while trekking or after completing the trekking route. Practicing yoga not only refreshes you during the trek but also aids you in many ways such as:•    It deflates soreness in the muscles by releasing the tension•    It improves breathing system of the body to eliminate cramps•    Builds strength and stamina for longer trekking routes•    It helps in building muscles for the required area•    It also treats flat feet which enhances the balance and posture of the body•    It relieves body aches, back pain and even treats chronic diseases if anyYou will be surprised to know that there are 300+ yoga poses to benefit mankind. In the following article, we have prepared a list of poses you can perform to reduce soreness, cramps, enhance flexibility and strength, etc. during your Annapurna Base Camp trek. To release tension in the muscles and sorenessRevolve triangle pose:While standing straight move your legs hip-width apart. Make sure both the heels and arch are aligned. Inhale and lift your right hand. While stretching over the head, place it next to the left foot.Lift your left hand towards the sky and make sure it is in line with your shoulder. Keep breathing slowly and gaze in the same direction.Hold the pose for at least 30 seconds and release it.Repeat the pose for the other leg.Some other poses you may practice are bridge pose, downward facing dog, cat/cow pose, eagle pose, and cow-faced pose. These poses are best suited for pre or post-trek. Practicing these poses during the trek releases tension from the body, opens up your hips and hamstrings for a better trekking experience. Moreover, these poses will help you calm your body down once you have completed the trek.To improve breathingAlternate nostril breathing: Hold onto your right nostril with right thumb and breathe in deeply through the left nostril.Close left nostril with the third finger of the right hand and remove thumb from right nostril.Breathe out through right nostril while holding onto to left nostril. After this exhale, breathe in again with left nostril and repeat the procedure as above.The other breathing techniques are ocean breathing, a breath of fire, bellows breathing, bumble bee breathing. These breathing techniques act as a tranquilizer for your body. They regulate the respiratory and circulatory system and maintain body temperature especially during Annapurna Base Camp trekking or any other trekking in Nepal.To enhance flexibility and strengthLord of the dance pose: While in tadasana, breathe in and lift your left foot. Make sure the heel is aligned with your left buttock.Hold the left toe with your left hand and extend your right hand straight forward.Make sure your right foot and right hand are straight, chest parallel to the ground.Gaze in the direction of the right hand. Hold the pose for at least 15 seconds.Repeat it with the other leg.For enhancing strength and flexibility, you may try poses such as eagle pose, sun salutations, warrior poses, variations of plank etc. Practicing these poses will strengthen your ankles, calves, legs, in fact, the entire lower body. These poses will eventually enhance the flexibility of your bodyCombining these exercises in your daily routine will help you prepare for a better trekking experience whether you are trekking in Nepal or anywhere in the world.

How is Trekking Beneficial to Your Mind and Soul?
 Manmohan Singh  
 6 May 2019  

Much like yoga,Trekking is an exercise that brings you together the body and the mind And makes your spirits shine, With the nurturing and the taming of your mind, You better the feelings that are food for your soul.Like yoga; in its process and exercise, trekking has a lot to do with breath-work and breath-control leading to mind control. The process of trekking then, further goes on to healing and fixing the energy loopholes of your being.The exercise of trekking is getting popular everywhere in the world. India and Nepal, the areas that are close to the Himalayas are in the spotlight because wisdom comes down from the great Himalayas to these lands. There are a plenty of trekking destination in India, and even more difficult trekking destinations in Nepal. The Annapurna base camp trek in Khandruk, Nepal is a doable and yet difficult trek that I recommend people to participate in.I will go as far as to say that trekking is a meditation and that’s because as widely it is believed that meditation requires one to be still and calm and composed; that may not be the entirety of meditation. Meditation is a practice that we do to activate our minds that has been either focusing on certain things too much, or been too relaxed or out of focus in its functioning.Meditation is essentially a practice that makes your concentration power more and more flexible and stronger. By explanation, concentration is the power of being able to contract and expand your consciousness and hold it for as long as required.Our consciousness gets out of practice and things start to get monotonous. When we go for trekking, the mind is expected to achieve great levels of concentration because it demands the holding capacity of your concentration, which, if not present, will kill you on your trek. That’s why people who have a good hold of their concentration can take up more and more difficult treks. Hence trekking is a form of moving meditation. It can be justified that trekking is essentially yoga in consistent movement and a faster method of unraveling and opening up. If you trek for a living, your body will find itself in a perpetual state of movement, and the mind at rest and in control at all times.Trekking demands for you to be mentally present at all times, or else your reality will be altered very easily and you may lose consciousness, which is why you may find trekkers walking silently in concentration. So what happens when we calm our minds and trek silently? We make our minds more and more alert so that it helps channelize all the energy in the body to be utilized by the physical activity!When your mind is calm and focused and your body is in movement, you become the humblest version of yourself at that moment because you are focusing on the bare necessities to keep you alive and walking ahead. And when humans get what they need and not what they greed, people are humbler and in greater harmony with themselves and each other. It will not be surprising to say that people, who trek as a lifestyle choice, live longer and live life in its full essence because all they have to do is walk away and find another strange place to find comfort in. What happens when you are trekking is that you are meditating with each step, your mind is calm, your body is in movement and your spirits are enriched versions which is how things are supposed to be in life, where people are only caring for their necessities and not for their greed.But the city life has introduced a lot of greed and in times when we exist in satisfaction, we may encounter moments of greed which leads our body and soul in the direction to achieve that greed that we inculcated in us. What we are doing while trekking is focusing on the bare necessities of life.With trekking you will go the natural way, and the natural way always leads to more satisfaction than running madly after something that you don’t even need. The “time” that you buy, is the “age” you have bought for yourself to live.Trekking does have tremendous scope for spiritual growth as well. Wisdom comes with the patience that we are willing to give to the things that are necessary for us, after we have bought all that time from meditating in movement. We are free to spend it on what may be an essential knowledge to pass down to your next generation. Whatever knowledge that people gain from spending time on gaining it, internalizes in our body and down to our genes...So you decide what information and knowledge you want to pass on to the coming generation. Trekking is extremely beneficial for your mind body and soul because when you are on a trek, you are feeding your entire being with all the goodness it needs internally and externally’ with every step you take, the problems you face on this journey are different from not meeting a project deadline…. You see, you’re more worried about collecting enough firewood to grant yourselves a heart-warming bon-fire when you want to take rest.

Option for Convert OST to PST Online When Other Methods Fail To Help At All
 MANJIT SINGH  
 10 May 2019  
Art

OST file is attaining high place in organization and maximum possible people getting aware of OST files. OST file consisted of MS Exchange mailbox data in the offline mode on your local system. There are so many situations when Exchange server failed to be accessed most likely when it is server downtime issues or maintenance hurdles. In such scenarios users can work with OST file with no troubles at all. There are so many scenarios, when OST file fail to be accessed or damaged. In such scenarios, first try to settle the situation using ScanOST utility (Microsoft’s inbuilt utility). This facility is not meant for repairing issues with OST files and this leave user into troublesome scenarios. If such is the case then OST file encounters undue disturbances where you are recommended for Convert OST to PST onlineWhy Convert OST into PST? OSTFile Size Limit: The over usage of OST file ensures for increase in size of OST files. Unfortunately, these files are not meant to deal with large amount of data. They may become damage because of oversized file size. Thus, try to archive old OST data into PST and solve the matter. MAPI Bindings Issue: OST files are bound with MAPI profiles.Thus, one can open OST files with ease on system configured with Exchange. In order to access OST data on some other system, copy-paste like operations fails. You need to convert PST into PST and then PST file can be copied into other machine and accessed via Outlook. Orphaned OST File: Exchange is a known account and once it is deleted, it may cause several problems. OST file may become orphaned and cause severe errors as soon as account deletion like activity takes place. Thus the need for OST PST Convert may solve the matter systematically.Convert OST to PST online: If you are fed up with the OST issues then the best option is to convert OST into PST in safe way. This is possible if you invest in online third-party tool such as OST to PST Converter. This is a known application that aims at migrating bulk OST data into PST. The software is supportive of migrating OST files into other file formats as well such as EML,MSG, VCF, and so many more. For more details: https://download.cnet.com/Kdetools-OST-to-PST-Converter/3000-2369_4-77567879.html

Best Yoga Practices To Prepare Your Body For Trekking
 Manmohan Singh  
 13 May 2019  

The article talks about some of the best Yoga exercises that are good for preparing the body for trekking.Trekking and Yoga are related in many ways. Both are highly fascinating to practice, filled with tons of beautiful memories. Rejuvenation of the mind, body, and soul is a common element of Yoga and trekking. All over the world, many trekkers enjoy the delight of the ancient science to boost their chance of succeeding on the trekking trails. Whether you are planning a trekking tour in Nepal or aspiring for a journey in the Alps, Yoga is the best way, to begin with. Even embracing Yoga during the tour can be extremely enjoying.Let’s talk about some of the most effective Yoga poses that help you prepare the body and mind for trekking.Ardha-UtkatasanaLet’s begin with the advanced version of Chair Pose. Ardha-Utkatasana is one of the finest ways to boost the strength of your legs and thighs muscles. Also known as the Standing Figure Four, the asana is practiced on one leg. While one foot is perfectly placed on the ground, the other leg finds itself on the knee. Although bending down in this position needs a lot of effort, it can be easily possible with regular practice. Balance is the key in both - the practice of Ardha-Utkatasana and Trekking.NatarajasanaThe vibrancy of Natarajasana can be understood by the fact that it is the cosmic dance form of Lord Shiva. Being a perfect practitioner of this asana means you are able to perform all kinds of physical activities. During the one-legged asana, the left toe is held by the left hand in the air while the right arm extends parallel to the ground. You should repeat the practice on the other side to complete the exercise. The practice tones almost all body parts and helps the body enjoy tremendous stability.ChakrasanaWelcome flexibility in your life to succeed as a trekker of the utmost level. Chakrasana is all about crossing the limits of the body and applying it to make a person internally strong. The whole body is in a circle-like position with the palms and toes balancing the body. The abdomen remains at the top during the asana. The asana is one of the finest ways to boost the flow of blood throughout the body. It also tones almost all muscles and bones of the body in the process.BakasanaBakasana is known as Crow pose, thanks to its imitation as a crow. The pair of palms holds the body weight while the body recoils in the air. Place your knees on the arms while making sure the buttocks are at the top. The exercise gives a lot of confidence to the practitioner, since it is not an easy task to hold the body on the palms. That mixture of power, confidence, and audacity can be the most important thing to have while trekking.Prasarita PadottanasanaPlace your feet wide apart (approx 2-3 ft) to indulge in a beautiful physical exercise that every avid trekker and hiker should practice. Bend in the forward direction to place the head on the mat. Make sure the knees don't bend in the process. Put your palms on the mat on either side of the head. It is an extremely amazing asana for getting prepared for a difficult level trek like Everest Base Camp Trek and GR 20.PadmasanaAt the end of a physical task, you need to relax. You want a moment or two of quietude in life to calm yourself down. Padmasana is probably the most astonishing way to relax and pacify your mind. The reason that makes Lotus Pose holds the upper hand over other restful exercises is that it comes with the additional benefit of stretching various body muscles. Just by sitting in Padmasana, one can feel complete silence as well as spinal strengthening. Chanting a few mantras helps you attain the state of soulfulness.

Comparison Between Different Places of Trekking in Nepal
 Manmohan Singh  
 17 May 2019  

The Himalayas, which are a favourite muse for anyone in the world who seek wisdom and peace, hides some of the most fascinating tracks for trekking and hiking. Trekking enthusiasts, flock in large numbers to experience this alpine wilderness and picturesque landscapes. The variety and diversity of terrains, takes Nepal a notch higher than other such adventurous destinations. It is undermining to say that Nepal has areas that provide a once in a lifetime experience, unless you have experienced Nepal for your own self.Nepal is a country that hosts 70% of the entire Himalayan range. It also hosts Mount Everest, (the highest mountain in the world) which maybe but a fraction of what is there to discover in Nepal.There is a little bit of a trekking heaven for everyone. It offers short hiking trips that last for about 5 days, medium treks for about 12 days long and long treks for up to 20 days in the wilderness.Here is a list and statistics for scaling some of the most famous trekking in Nepal:1. Northern Kanchenjunga trek (eastern Nepal):The difficulty level of the Northern Kanchenjunga trek is hard. It is an estimated 18-20 days trek and you reach an elevation of around 5,140 metres. For this trek your starting and finishing points will be from Basantpur to Suketar. You will find warm accommodation in teahouses. There are no permits required to do this trek, instead you have to pay 10 US dollars per week.2. Phoksumdo Lake to Shey Gumba trek (western Nepal):The difficulty level of the trek is medium to Hard. It is an estimated 8-10 days trek and you reach an elevation of around 5,160 metres. For this trek your starting and finishing points will be from Jomsom,Dunai to Tarap. You will find warm accommodation in teahouses. The permits required to do this trek are: Shey Phoksumdo National Park Permit, TIMS card and Restricted Area Permit.3. Kagmara trek (western Nepal):The difficulty level of the Kagmara la trek is medium to Hard. It is an estimated 4 days trek and you reach an elevation of around 5,115 metres. For this trek your starting and finishing points will be from Kaigaon to Sumduwa. You will find warm accommodation in teahouses. The permits required to do this trek are: Shey Phoksumdo National Park Permit and TIMS card.4. Annapurna panorama Poonhill trek (Annapurna region):The difficulty level of the Annapurna Poonhill trek is medium. It is an estimated 06 days trek and you reach an elevation of around 3,210 metres. For this trek your starting and finishing points will be from Birenthanti to Phedi via Poonhill. You will find warm accommodation in teahouses. The permits required to do this trek are: ACAP permit and TIMS card.5. Annapurna circuit (Annapurna region):One of the most enquired routes is the Annapurna circuit trekking in Nepal, which is a little tougher than any other trekking routes.The difficulty level of the Annapurna circuit trek is medium to hard. It is an estimated 12-18 days trek and you reach an elevation of around 5,416 metres. For this trek your starting and finishing points will be from Besi Sahar to Jomsom. You will find warm accommodation in teahouses. The permits required to do this trek are:  ACAP permit and TIMS card.6. Mardi Himal (Annapurna region):The difficulty level of the Madri Himal trek is Hard. It is an estimated 5 days trek and you reach an elevation of around 5,587 metres. For this trek your starting and finishing points will be from Mardi Pul to Mardi Himal to Mardi Pul. You will find warm accommodation in teahouses. The permits required to do this trek are: ACAP permit and TIMS card.7. The mustang trek (mustang region):The difficulty level of the upper Mustang trek is medium. It is an estimated 10 days trek and you reach an elevation of around 4,352 metres. For this trek your starting and finishing point will be from Jomsom to Manthang lo to Jomsom. You will find warm accommodation in teahouses. The permits required to do this trek are: ACAP Permit and TIMS card.8. Everest base camp trek (Everest region):The difficulty level of the Everest base camp trek is medium to hard. It is an estimated 16 days trek and you reach an elevation of around 5,545 metres. For this trek your starting and finishing points will be from Lukla to Lukla. You will find warm accommodation in teahouses. The permits required to do this trek are: Sagarmatha National Park Permit and TIMS card.9. Manaslu trek (Manaslu region):The difficulty level of the Manaslu trek is medium. It is an estimated 16-18 days trek and you reach an elevation of around 5,100 metres. For this trek your starting and finishing point will be Besi Sahar. You will find warm accommodation in teahouses. The permits required to do this trek are:  a restricted area permit, ACAP and MCAP permit and TIMS card.10. Helambu circuit trek (Helambu region):The difficulty level of the Helambu circuit trek is easy to medium. It is an estimated 06 days trek and you reach an elevation of around 3,640 metres. For this trek your starting and finishing point will be Sundarijal. You will find warm accommodation in teahouses. The permits required to do this trek are: Shivapuri National Park Pass and TIMS card.There are so many more treks in Nepal. So whether you’ve come around looking for something easy yet adventurous or you’ve come looking for something hard to challenge your limits, Nepal is the best place to find all these options all under the same roof. Next time you want to visit a place that offers most beautiful spaces to trot on; without burning a large hole in your pockets, you already know where to find all of these....

HOW TO EXFOLIATE YOUR FEET
 Amanda Taylor  
 21 May 2019  
Art

There are many ways to exfoliates your feet and make your heels as smooth as a petal, but we’re looking for fast results and since no one has the time to keep scrubbing it day after day to get the results which we want, so we have come up with the below suggestion. There is a number of products out there, but we have found this particular Callus Remover/ Foot File one of the best in the market. It’s made of natural ceramic and it certainly is one of the best environmentally friendly materials to leave your feet beautiful again. Absolutely perfect for scrubbing the dead& callus skin off the feet.For best results:Simply relax in front of the TV and soak your feet in warm water for 10 minutes.Gently rub the Callus Remover / Foot File anywhereon your feet which needs to the most attention to get rid of the dead skin.Wipe your feet dry. DONE!Alternatively, you can use it while in the shower as well and simply hang it in the shower for the next use.Chick & ingeniously designed– the wood is made of Heat Treated Cedar which as we all know could last a lifetime. Being heat treated would make the wood handle waterproof and the ceramic gives an effortless, painless and impeccable pedicure or even the most cracked heels. It works extremely well in comparison to Callus Shaver, as it prevents irritation and damage to the skin and it’s very gentle on the skin as well. They’ve made it easy to store since the handle of Pedicure Callus Scrubber comes with a waterproof rope for easy storage in the shower or any place else.SCRUB OFF HARD STUBBORN SKIN IN MINUTES – This particularCallus Remover/ Foot File scrubs off callus and hardened skin with the help of a soft ceramic which rejuvenates the skin resulting in healthy, smooth and will make your feet pretty again. As of now, it is one of the bestFoot Care Productin the market today. This is the simplest and easiest way to get rid of the calluses and cracked skin of feet or hands. It’s an extremely lightweight Callus Remover which makes it much easier to handle. If you’re looking for a durable and a quality foot care product, then you should give this one a try, since most people absolutely love it. Exfoliate your feet in just a few minutes to remove any hard skin. You can use it wet or dry, but I recommend it wet particularly if your feet have hardened skin. Cracked and all shells will be gone in just a few uses. As we all know, going to a spa is much risker after the recent events and most people take care of their own feet nowadays at the comfort of their own homes.

11 Important Things to Carry With You on Trekking
 Manmohan Singh  
 22 May 2019  

If most of the time you forget about important things to carry while trekking then, the following article will help you prepare a checklist that will make your work a lot easier.It isn’t easy to become a professional trekker. It takes a lot of strength, qualities and trekking experience. Obviously, strength and experience will develop over time but you can start adapting to the qualities of a professional trekker from today itself.Seo Service in IndiaA good trekker will always remember the important things to carry whether trekking in India or anywhere in the world. The following article will tell you about 11 important things to carry with you on trekking:A dependable backpack: You may not think of this as an important part but a dependable backpack is a must. A reliable backpack is comfortable on shoulders, light-weight, keep your things organized, protect your electronics from minor jerks. And most importantly, is water-resistant.Trekking boots: A good pair of trekking boots isn’t only about being stylish but also comfortable. Make sure you get shoes that will be comfortable during the trek, light in weight, reliable quality and are water-resistant. If you are going for trekking during monsoon, and have a firm grip on the slippery surface.Suitable trek suit: Since you will be trekking at least 4-5 hours a day depending upon your trek, you must keep yourself comfortable. Make sure the trekking suit you have chosen for the trek suits your skin, breathable, adjusts to your body’s requirement, etc.Hydration bottle: If you are trekking during summer or spring obviously you are going to need a lot of water to keep yourself hydrated. The same thing goes for winters as well. Since it will be cold and chilly you don’t realize that you are sweating which eventually dehydrates you. To refrain yourself from such a situation always carry a hydration bottle with good capacity to keep yourself hydrated and never forget to refill it from time to time.Munchies to keep up your energy levels: Trekking needs a lot of physical and mental strength especially if you are trekking in the Himalayas. Therefore, it is important that you keep eating in short intervals of time to keep your energy levels up. You may have chocolates, trail mix, dry fruits, protein and muesli bars, etc.First aid kit: Preparing a first aid kit is a must for any trek or trip. It doesn’t mean that trekkers often get hurt during a trek but it is always best to take precautions for self as well as others. The kit must include antiseptic cream or lotion, bandage, cotton, scissors, tranquilizers, antibiotics, etc.A route map: It is not always possible that you are in good network area and your phone’s GPS will help you with the track. The best way is to carry a route map so that you don’t lose the right direction.A headlamp and a flashlight: It may happen that by the time you return from the trek it may get dark or your trek may involve camping which may be difficult at night. In order to keep your track well-lit even at night, keep enough headlamps and flashlights with extra batteries.Shades or cap: Irrespective of the weather you are trekking in, keeping yourself covered should be a priority or else sunburns may affect your skin adversely. Pack a pair of shades and caps to keep yourself protected from the heat of the sun.Hand sanitizers and wet tissues: During the trek, you will be some way or the other in contact with noxious spots which may harm you instead. Hand sanitizers or wet tissues will allow you to clean yourself without the need of looking for water every time.Trekking stick: Whether you are an amateur or a professional trekker, a trekking stick is always helpful to keep up the pace. If you have chosen trekking in Ladakh or trekking in India for the Himalayas, a trekking stick will be an added benefit as most of the treks have moderato to a complex difficulty level.If you have just started trekking this list of essential items will help you impress your group and will surely be helpful for your trek.

Boost Your Self Confidence Through Trekking
 Manmohan Singh  
 27 May 2019  

Apart from many physical benefits, trekking also helps you in improving the mental as well as psychological health. To know more read the following article.In the last few years trekking in India has witnessed a huge surge in its popularity. And this led to the importance of distinct trekking tours in India such as trekking in Ladakh, Triund, Parashar Lake, etc. Though people have been following it as a trend there are multiple health benefits associated with it as well. It is easy to guess the physical benefits that include improved heart health, effective breathing, stamina, strength, etc. But there are psychological and mental benefits as well that boosts the self-confidence of an individual.Let’s examine how trekking boost self-confidence:Relieves stress: Hectic meetings, deadlines, performance, etc. all these burden the mind with stress which is the source of various health issues. Trekking, on the other hand, distracts the mind from a chaotic lifestyle and gives you space to breathe. For example, trekking in Nepal in amidst of the Himalayas helps you forget the stress and allures you towards the beauty of mountains. This releases endorphins responsible for relieving stress in the body and mind and ultimately makes you happy.Improves outlook: Negativity, unwillingness, anxiety, etc. often blocks the mind and doesn’t let you focus on the work. Whereas, trekking gives you the opportunity to drift these negativities away and focus on the necessary things. You may be trekking in hills, valleys, beaches, forests, etc. it helps you focus on the details of the environment which changes your outlook. It replaces negativity with positivity and feeds energy to the mind and body.Detoxifies digitally: Being digitally active all the time is another way that blocks the thinking capability of the mind and affects the nervous system. Going on a trek helps you detoxify digitally. It reconnects you with nature and brings awareness to the mind as well as body. This enhances the performance at work, communication skills and teaches compassion towards self and others.Strategic planning: Trekking is the most uncertain experience therefore it introduces you to the challenges that may come in the way. It helps you understand the challenges that may come, how to combat and ultimately win over them. As you gain experience, it helps you plan strategically for the trek as well as for life. Moreover, it helps in building managerial skills such as leadership, strategy management, resource planning, etc. To challenge your managerial skills trekking in Ladakh is the best trek route in India.Builds social circle: There can be a possibility that you are good at work but shy to build relations at work. Trekking helps you connect with people from around the globe to share thoughts and express yourself. You may either trek alone and be friends with a bunch of unknown trekkers and make connections for life. You may also trek with your colleagues, friends, family, etc. You will be benefited either way.Develops spirituality: Not many people can remember the last time they peek into their spiritual souls. The struggle between your personal and social life restricts you for the same. But if you are trekking in India, it isn’t that difficult to connect with the spiritual self. The river bank of the holy river Ganga, temples in India, trekking to the religious destinations helps you discover the spiritual self.Enhances efficiency: Since stress is relieved, the outlook is improved, digitally detoxified, strategic planning is improved, etc. All these eventually have positive effects on performance at work. Trekking helps you focus and concentrate on things for longer, sharpen your abilities and skills and helps you rediscover yourself. This enhances efficiency at work or at home.All the above-mentioned reasons shape the overall personality of an individual and hence, boost the self-confidence. 

5 Things to Avoid in Food During Trekking
 Manmohan Singh  
 30 May 2019  

Trekking is a holistic activity that takes you to places that are unbelievably picturesque. Places that you may have seen in photographs and postcards. The glistening mountain tops and pristine lakes are not the only things that are tempting to the soul. The foods in these areas of the world are so different to the taste buds and very new to enthusiastic souls who like to discover these new things while travelling.The fun in travelling lies in these small discoveries that one makes. While trekking, one comes across so many kinds of mesmerising terrains and landscapes, the soul and the body is ready to accept all the good that the foods of the local area brings along in the course of the journey. Not just the food but the native cultures and traditions are rich, diverse and a segment of traditional beliefs that have passed down the ages. Nepal is a place that is known for the diverse amount of trekking trails and terrains, for trek enthusiasts to dwell in. The best part is that trekking in Nepal does not burn a huge hole in your pocket, that’s why Nepal is a favourite amongst enthusiasts. One of the most famous tracks for trekking is the Everest base camp trekking in Nepal. People, who want to get close to the highest mountain in the world, opt for this trekking trail once in Nepal.There is a long list of foods that you should eat while on a trekking trip, but there are 5 important foods and beverages that you must absolutely avoid while starting on a trekking journey. 1. Alcoholic beveragesConsumption of alcohol lowers your energy outlet and drags down your focus while trekking. More than anything, alcohol is a beverage that stirs your emotional levels and hampers the progress on your mental capacity on a trek. Trekking is an activity that requires your mind to be aware and alert at all times; a loss of one second of your attention span can lead to fatal accidents. It is worse if you go through a hangover before starting a lengthy trek.  It is true that people consume alcohol to ward off the chilling winds in a trek, but that is only really small quantities of alcohol. It is always better to celebrate with alcohol after the trek is over. 2. Cold meatsYou may have heard that meat is a very strong source of proteins and energy, but you may not know that you can obtain the same quantity of proteins and vitamins from so many kinds of vegetables. More than anything, why the consumption of meat is so bothersome is that, meat can be preserved and kept for inculcating flavour, and the proteins in the meat don’t survive for long. So, what you consume in the end is a dead flesh that has been cured for flavour. While trekking you need proteins and vitamins to keep you trekking in a consistent manner, it is not advisable to consume dead flesh while on a trek that needs you to produce the energy from within. Especially while on a trek to Nepal do not expect a lot of variety in meat. If you are used to eating beef forget that you will find beef anywhere, cow is the national animal of Nepal and it is highly offensive to consume beef or steak. 3. Carbonated drinksWhen on a trek you must take care of your abdomen and stomach. Try to eat foods that do not upset the stomach a lot. Especially consuming all natural based items is advisable. Carbonated drinks only serve for flavour and the taste buds while not being a very healthy option while on a trek. For energy boost and refreshment, try drinking natural vegan milks and fruit juices instead. 4. RiceEating rice in large amounts causes your stomach to swell and this makes it hard for you to carry your own weight on a trek. Rice is necessary for the carbohydrates that is provides but consuming too much out of hunger is not advised. This is because rice does not provide lot of roughage for exercising the abdomen. Rather breads like the traditional Nepali roti are full of proteins and roughage. 5. Processed foodsAny form of processed foods is likely to contain very less amounts of the vitamins of that particular food. Processed foods also contain traces of preservatives that are not beneficial for your energy flow. Avoid processed foods and try to consume more foods that can be naturally sourced, even if it lacks in flavour which is very unlikely, opt for natural foods, fruits and vegetables.  While on an important trek, or any trekking expedition for that matter, try to go as vegan or vegetarian as possible. The greens that you consume hold a lot more energy than meat and other alternatives you consume for proteins. There are a lot of foods that are essential for treks, and believe it or not, while on a trek, the simplest foods like rice, wheat and lentils are the best source of energy. The locals thrive on this kind of food and it is what keeps them surviving and it the best shape to be alive on these terrains. We may be tourists but the natives are locals they are one with the mountains and the natural surroundings. So follow their lead and do in Rome as the Romans do. 

Tips for Trekking in Hot Weather
 Manmohan Singh  
 5 June 2019  

Summary-Summer is here, and it's scorching hot outside! You as an avid traveler still want to go out for a trek, but when the leaves can’t take the heat, how would you be able to? Follow the given tips in this article to cut down on succumbing to the heat so that you can enjoy your trek.If all you crave for, in your daily noons is a patch of shade or a long sip of water, then you are aware that before going for a trek, you better take some logical steps. The wanderlust soul in you won’t let you stay at home, and to complete the mission of the trek, you would want to know how to deal with the extreme heat situations. The weather can challenge you with its strong ultra-violet rays, or sometimes humidity causing nausea, dizziness, hyperthermia, sunburns, dehydration, an unconscious state of mind, and can put you in other tricky situations too. The overexposure in the Sun with increased physical activity may initiate heatstrokes, so you better be careful. According to the National Center for Biotechnology Information, “Headache is considered as one of the most common symptoms of heat stress disorders”. The water and salt levels in your body shoot down, causing uneasiness by making you feel all giddy.Lately, treks are taking over the travelers market with its viral tendencies of inspiring the masses. Social media has given a new voice to the travel industry by sharing the personal experiences of hikers, backpackers, trekkers, photographers, etc. This influential power has spread in India like fire, as the new trend to explore untouched places like Trekking in Ladakh has become a kink for the curious ones. Trekking in India is not an easy thing to do, especially during the summers, because of the diversification in the terrains, but it’s a whole different experience which needs a separate article for itself. If the body temperature touches 40-degree Celsius or above, then it can be dangerous for your brain, heart, kidneys, and muscles. So, we have our list of tips for trekking in hot weather.Top 5 Tips for trekking in hot weather Weather ConditionsMountains have the history of surprising you at every step, not just on the ground, but it also reflects in their unpredictable weather conditions. Make sure you go through the weather forecast, even the sky looks like the clearest blue you have ever seen. As a matter of fact, thunderstorms usually occur when the weather is hot. Crazy right? So, do not take the weather so lightly especially if you are a beginner who is excited and ready to enter the wild. Keep yourself prepared for the worst case scenario. Start EarlyProlonged exposure in excessive heat may cause you headaches after sweating. You may fall unconscious, or lose a lot of energy just by being under the direct sunlight. Therefore, the best tip for any trek is to start early in the morning.A fresh start, much before the sunrise is the perfect time to save your energy for the rest of the trek without feeling lazy about it.Layers of ClothingCheck your gear before stepping in or enrolling into a long trek. Start with shorter routes in the beginning, and be all decked up with the essentials like a cap, windcheaters, sweat-proof or dry-fit clothes, etc. Keep your head covered from the heat. Also, try to go for pants to avoid minor cuts and injuries in the forests or barren lands.For insulation purpose, you may have to wear layers of light clothes. It sounds odd, but it certainly is the way to go ahead. Synthetic fibers or polyester material clothes are perfect for the trek, to prevent you from chafing as well.Keep your sunscreen, sunglasses handy.Hydration SupportDefinitely, keep yourself hydrated with water and some vitamin C drinks. Do not drink too much at once, take 2-3 sips to basically rinse your mouth time to time during the tiring trek. Consuming too much may give you chest pain, and losing all the water may cause you trouble for the rest of the trek since you have got to purify water.Other than that, do bring a few salty snacks of your choice. Energy bars are a good way to keep yourself going, to re-charge yourself.Take Regular BreaksDo not hesitate to stop once in a while and capture the view in your heart. Taking regular but short breaks is an excellent way to finish your trek as early as possible. This will make you mentally satisfied, and physically able to finish your trek. These breaks will make you realize how important it is to know about your trail so that you can pick the perfect trekking shoes for your trek.Don’t let the hot weather stop you from pursuing your trekking goals. Instead, be the ‘star’ of the trek by considering these tips. Give a hand to your mates, cheer-up the strangers, motivate people, and help them out as you move forward. These are the values of a true trekker.

How to Choose Terrace Garden Designers in Delhi?
 Amandeep Singh  
 5 June 2019  

Just like any other design project, terrace garden designs require a lot of creativity, mainly because of the challenges that come with working with live plants. Terrance designers should be considered as they are experienced and talented at working in this area.The advantages of hiring a terrace garden designer are that they have a deep understanding of the materials and tools needed for effective landscaping. Terrace designers also understand how spaces work together to create harmony and the risks associated with landforms. Another benefit of using their services is that they suggest things to be considered when designing terrace gardens. The things to be considered when choosing terrace garden designers are; • Recognized Qualification When choosing a garden designer, it is always important to look for professional designers with a recognized qualification. Colleges offer courses in garden design that provide skills and knowledge related to soils, drainage, paving, and landform manipulation. The training enables the garden designer to approach your project in a systematic and ordered way. Extra-curricular qualifications enable the garden designer to analyze the site, client requirements and assess the risks associated with client requirements. Choosing a qualified garden designer ensures that the client requirements are met as he can understand what the client needs and can suggest improvements in a professional manner. Read Here: 10 Ways a Gazebo Makes Summer Better• Have a Clear Idea of Your Budget Having explicit knowledge of the budget you have allocated for your terrace garden design is essential in choosing a designer. The reason is that some of the garden design services offered are professional. On the other hand, some garden designers may charge less and still complete the project, but with little or no professionalism. Identifying the budget allocated for your terrace garden design services is crucial in that it enables you to choose a terrace garden designer in Delhi you can afford. Getting value for your money is guaranteed when you pay for the service. • Consider Maintenance Services Another important thing is to consider the work required after the terrace garden is all set up, and there is extra work needed to maintain the landform. When hiring a garden designer, it is essential to consider if they offer garden maintenance services. It is necessary to ask if the maintenance services are paid for or free. It is advisable to choose a service that has garden maintenance services to reduce the hustle that comes with maintenance. • Visit other Gardens Another factor to consider when choosing a terrace designer is to visit other gardens and ask for recommendations. Recommendations are preferable because you have already witnessed the quality of work delivered by the garden designer. Visiting other gardens also provides an opportunity to advance the plan of the garden you need. Most terrace garden designers Delhi offer various services in landscaping. But when choosing a terrace garden designer, it is important to consider professionalism, your budget, and recommendations. Garden design is all about client requirements and recommendations from a professional designer. Also Read: How to Choose a Pergola for your Home

Yoga Poses To Overcome Fatigue While Trekking
 Manmohan Singh  
 14 June 2019  

Expert or beginner, everybody has to face difficulty in trekking. If you are planning to go on trekking in Nepal but often face soreness in the muscles, tiredness and breathing problems; no matter how expert you are, it may affect your trekking experience as well as your health. Practicing before going on a trekking tour is not enough; you can easily realize the tension by doing yoga.Mustang trekking toursare one of the most challenging trekking tours in the world; it makes you experience the hidden kingdom of Nepal. You should prepare well before going on this type of trek; only doing training is not enough. Here are some poses to help you during your trek and save you from the fatigue and anxiety.Bhujangasana (cobra pose): It opens the 4 Chakras in your body that reduces stress, fatigue, and tension. It strengthens your neck, shoulder, and upper back and helps in improving spinal mobility.Bhujangasana (cobra pose)How to:Lie on the floor on your stomach and make sure your toes touch each other.Move your hands at the front and make sure they are the same as the shoulder level.Gently lift your chest off the floor by placing your body weight on the palms.Look straight ahead and hold on for 30 seconds.Inhale as you elongate the sides of your body, then exhale, pressing your tailbone down. Press the lower tips of your shoulder downward while keeping the upper shoulder blades broad and open. You need to replicate cobra.Adho mukha svanasana (downward dog): It has very healing effects on the body, mind, and soul. This is a beginner level pose; it takes 1 to 3 minutes.Adho mukha svanasana (downward dog)How to:Stand on four limbs as your body looks like a table.Exhale and gently form a shape that looks like inverted ‘V’.Your hands should align with your shoulder, and your feet with your hips.Now, lift your tailbone skyward.Hold for a few seconds, then gently comes back in table position.Dhanurasana (bow pose): This pose gets its name from the archer’s bow. This pose is one of the 12 Hatha basic yoga poses. It improves your flexibility and highly beneficial for your back.Dhanurasana (bow pose)How to:Lie on the floor on your stomach. Keep your hips width apart and arm by your side.Bend your knees and bring them close to your hips. Grab your ankles from your hands.Inhale, and lift your chest off the ground. Pull your legs back.Concentrate on your breath and try to look stress-free a smile can help.Hold this pose nearly 20 to 30 seconds, release the ankle as exhale.Uttanasana (standing forward fold): Practicing Uttanasana could be very beneficial for you before going for trekking; it wakes up your hamstrings and makes your mind do work properly, because when you do this asana your head is near your heart that allows blood circulation to your brain instead of feet; cells rush and energize your body.Uttanasana (standing forward fold)How to:Stand straight keeping your hands rest on your hips and inhale.Soften your knees as you bend forward folding from your hips and exhale. Try to counterbalance your weight.Don’t forget to keep your knees soft, this will allow your hips to move forward into the upper thighs.Keep your feet parallel to each other and your hands rest on the ground. Touch your knees, feel the stretch, hold on to few seconds as you want to release, contract the core of abdomen muscles, place your hands on the hip, rise slowly while elongation your body. Slowly stand up.Savasana (corpse pose): Savasana may look simple, but it is the hardest because you need to be completely relaxed; it helps you relieve from stress and provides you complete relaxation. This is a basic yoga pose you can perform it for 10 to 12 minutes.Savasana (corpse pose)How to:Lie on the floor on your back and make sure you are comfortable without any disturbance.Close your eyesPlace your legs and arms comfortably apart. Make sure you are relaxed.Now place your attention on every part of the body starting from your toes. Concentrate on your breath.Take a few deep breaths and gain awareness of your surrounding before you open your eyes.