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My Depression Journey

Depression is a life threatening disease that should be talked about!


5 Most Effective Remedies for Anxiety

Being anxious at times is a normal part of life, but if it becomes a daily struggle then you need to act before it messes up with your wellbeing.





Things you can do to overcome the fear of Public Speaking

The dread of public speaking is a mutual form of nervousness. It can vary from slight anxiety to paralyzing terror and dread


Overcome Depression and Beat the Blues with Yoga

Yes! It is difficult to overcome depression but it is not something which can’t be achieved.





What are The Physical and Mental Benefits of Taking Yoga Classes?

As per yoga teacher in India, yoga not only helps you lose weight but also helps you bring awareness to the body.



How to Teach Yoga in the Corporate Marketplace?

The following article will brief you on how to teach yoga in the corporate marketplace.

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Music Therapy

Music therapy is the use of music to improve health or functional outcomes. Music therapy is a creative arts therapy.

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Different Menstrual Disorders And Their Causes

Get to know the various types of menstrual disorders and each of them has different causes.








Bacopa monierri or the Brahmi Booti

Bacopa monnieri uses and side-effects

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Crying is God-given, use it!

Crying is God-given. Never fear it, but use it. It is beneficial to you in many ways.







WHAT IS THE SMARTEST THING YOU HAVE EVER DONE IN YOUR EXAMS

What was the smartest thing you did in your exams

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GADGET ADDICTION IN KIDS AND ADULTS

Gadget addiction in adults,kids and how to prevent it

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