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Hard work and simplicity can do wonders in your life,you can achieve your goals.
Due to heavy academic pressure, which children nowadays have to face, leaves them with nearly no time to play their hearts out.
Sports play a prodigious in everyone’s tiring life, particularly for students.
Atul Kumar was born on; 29 August 1995. He is an Indian Writer/Author and social reformer.
The furniture fittings industry has evolved big time. The growing urbanization and changing the lifestyle of the majority of the population has brough
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For whatever reason, there’s still a consensus that cardiovascular fitness is the key to longevity.
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“As an architect, you design for the present with an awareness of the past for a future which is essentially unknown” – Norman Foster
Angina or Angina Pectoris is a type of left side chest pain associated with squeezing, pressure, or heaviness in the chest area.
It is confusing when you have to choose a summer vacation destination when you don’t have anything in mind.
This article is exactly the implication of what are the best measures you can take to fight obesity with the help of -Yoga!
Planning your next yoga retreat? Try an amalgamation of fun activities and yoga that may help you make your next yoga retreat more amazing.
Amongst a heat-load of suggestions running your way, you have the option to pick a non-expensive, rejuvenating, and most importantly an easy form of Y
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Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.
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Feeling sluggish? You might be running low on the body energy level. Yoga can boost-up the level, how? Read the article to know more.
Healthy life is all you want for your kids to have. Why not go through this article and find out the top 5 yoga poses for your growing kid?
Choosing an ideal yoga teacher training school is a tough job, but if you know right technique it is nothing. Read the article to discover the same.
Being anxious at times is a normal part of life, but if it becomes a daily struggle then you need to act before it messes up with your wellbeing.
There are reasons why ashtanga yoga in Nepal and India are famous for all age groups. The following article will explain how ashtanga yoga is good .
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The knowledge of the ancient wisdom of Ayurveda can truly lead a person towards good health and happiness. Know how by continuing reading.
“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you. “
Corporal movement is defined as a movement that includes the contraction of your muscles.
Foods that can help in weight loss