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Shop NowAs per yoga teacher in India, yoga not only helps you lose weight but also helps you bring awareness to the body.
The healing science of Ayurveda has numerous solutions for various health problems. Read on to learn more about the same.
Yoga is a getaway to a healthy mind in a healthy body.
Kundalini Yoga therapy Benefits
If you are stuck between your personal and professional life and not getting a breather; yoga can be your best solution.
You will not have to spend hours in the gym to increase your strength and flexibility as yoga can provide better results with uniformity.
The Health Advantages And Benefits of Yoga in Daily Life
There are reasons why ashtanga yoga in Nepal and India are famous for all age groups. The following article will explain how ashtanga yoga is good .
Too much of yoga or any other physical workout is unsafe and distressing for the body.
Although exercise plays a vital role in our fitness, our daily meals play the most important role in determining our body’s fat percentage.
Do not just enjoy the Ayurveda therapies, learn how they benefit your body and help you treat insomnia, nausea as well as minimize the effects of canc
Ayurveda isn’t restricted to massages, beauty treatments, treatment of diseases or illness. It also teaches the authentic and healthy lifestyle that y
This article gives 3 asanas that are best for relieving stress instantly while stretching.
Walking Habit daily is too good for Health. There is no Age Limit for this. A small Article for our beloved Readers. Please read.
Yoga classes in Gurgaon follow 8 key principles to study and practice yoga that helps in profound learning for both amateurs and professionals.
Constructing muscle mass without lifting weights is possible. There are numerous body-weight exercises that encourage muscle mass advances.
Yoga is the perfect tool in this hassled up world to bring back your self-awareness through various practices.
The following article has a few ayurvedic remedies that not only improves digestion but also benefits the body in several ways.
The knowledge of the ancient wisdom of Ayurveda can truly lead a person towards good health and happiness. Know how by continuing reading.
A health blog gives knowledge about Acupressure an alternative therapy which is becoming popular day by day.
Yoga is a very ancient practice that originated in India
With modern technology, our lives have become way easier than we have ever imagined, the same is liable for distorting our health.
Bending into a pretzel is challenging but not the hardest part if done it with sheer dedication and regularity.
Apart from enhancing your overall health, Tantra yoga helps to channelize energy from the body in the right direction.
Mind and body are under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body stress
